Podcasts about GH

How to make weight in Classic Physique without losing muscle, ruining your look, or sabotaging your contest prep. Making weight in Classic Physique is one of the hardest parts of contest prep — especially when you're too big for your class. In this episode, we break down how to manage weight cap bodybuilding prep, when a physique athlete may need to move out of Classic, how to preserve muscle while making weight, and the biggest mistakes coaches make when trying to bring athletes down too aggressively. We also discuss refeeds vs de-load output days, staying ahead during prep, GH timing, bodyweight manipulation, and how to decide if Classic Physique is still the right division for you. If you want more episodes like this — where we translate research into practical coaching decisions — subscribe and follow along each week.

On episode 372 of the PC Update, Drew's eye acting game is on fire. Rick sees Elizabeth's admiration for Dante even though he didn't spend a dime on her. I think Ava and Alexis are on to Ethan. This episode covers GH episodes from May 25th - 29th, 2026 *Music provided by Scott Holmes (song name - Electronic Vibes).

Blood Sweat & Gear with Coaches Skip Hill Scott McNally breaks down the destabilization of the underground Growth Hormone market, possible China and US customs crackdowns, and what it means for bodybuilding in 2026. We also cover GH dosing, recovery, sodium and electrolyte balance, training age, cycle support, NAD+ experiences and real-world bodybuilding problem solving. 0:00 Underground HGH Crisis in 2026 – China or US Customs? 0:50 Generic Growth Hormone Market Destabilization 3:20 3 Reasons the Underground GH Market Is Breaking 10:00 Generic HGH vs Pharma HGH – Water Retention Differences 17:00 Best HGH Dosing Frequency for Bodybuilding in 2026 21:20 All-In-One Cycle Support Supplements 26:25 Recovery Changes With Training Age 31:00 Bulk or Cut? What To Do When You Lack Muscle Mass 34:30 Staying Lean but Still Looking “Baby Faced” 38:30 How Bodybuilders Survive Extreme Heat Waves 41:45 Sodium, Electrolytes and Hydration for Bodybuilders 49:20 Scott McNally's NAD+ Experience 51:40 When Your Bodybuilding Coach Isn't Plugged In 1:04:45 Skip's Word of the Day 1:09:00 Behind the Scenes

Hey everybody, this is the May 2026 Q&A video, and we made it through a packed hour of your questions. I had so many submitted that I had to print them off and group them by category to get through them all.All My Links Here: ⁠https://hunterwilliamshealth.com/links⁠We cover a lot of ground. GLPs and fertility, hunger on retatrutide, dopamine differences between Sema, Tirz, and Retta, GLP side effects and how to manage them. Then we move into hormones and HRT, including the right starting dose of testosterone, kisspeptin for fertility, progesterone dosing for women, and why so many doctors are starting guys way too low.From there we get into GH peptides and IGF cycling, my full injury healing stack, autoimmune protocols, cognitive stacks for studying, cosmetic questions, heart health, bone density, thyroid, and a long miscellaneous section covering rapamycin, MOTS-c, prostate peptides, traveling with peptides, and more.I also share the new AI chat tool I built that is trained only on my content. It is at chat.hunterwilliamshealth.com if you want to play with it.Thanks for submitting these. Keep them coming. See you in June.⚠️ For research and entertainment purposes only. ⚠️

Video này được chuyển thể từ bài viết gốc trên nền tảng mạng xã hội chia sẻ tri thức Spiderum

Video này được chuyển thể từ bài viết gốc trên nền tảng mạng xã hội chia sẻ tri thức Spiderum

All links here: ⁠https://hunterwilliamshealth.com/linksSS-31 continues to be one of my favorite peptides of all time, and the more data that comes out on it, the more I think every person over 25 has a use case for it.In this masterclass, I'm breaking down everything I know about SS-31. We cover what it actually does at the cellular level, why it's the first FDA-approved mitochondrial peptide, and why it works differently than almost every other peptide out there. No receptor binding. It goes inside your cells, binds to cardiolipin, and stabilizes the structure of your mitochondria.I walk through the three dosing tiers I use with people, my take on cycling, why I run SS-31 before MOTS-c, how to stack it with GLPs, GH peptides, and the healing peptides, and what to actually track when you're on it. I also cover the troubleshooting stuff people ask me about constantly. Why don't I feel anything? Should I cycle? What about the headaches in the first two weeks?If you're a clinician or just researching for yourself, this is the complete user's guide.For entertainment purposes only.Timestamps00:00 Intro01:00 What this masterclass covers03:18 Why SS-31 matters and what makes it different03:46 FDA approval and the Forzenity brand name04:50 Peptide foundations and how SS-31 is made05:52 The SS-31 sequence and the Seto-Schiller naming origin06:40 Mitochondria 101 and why ATP matters07:28 Mitochondrial dysfunction across chronic disease08:34 Cardiolipin, cristae, and Barth syndrome09:34 Why SS-31 is not a direct antioxidant10:46 How SS-31 actually works (the upstream Godfather effect)11:12 Why no receptor means no desensitization13:36 Who SS-31 is for (mid-30s, athletes, post-illness, metabolic dysfunction)14:24 Who should skip it15:34 The three-tier dosing ladder16:54 The FDA-approved 40mg dose and diminishing returns19:08 Dosing by goal (longevity, performance, recovery, healing)19:48 Cycling logic and the 8-12 week framework20:22 When to dose (morning vs night)21:24 What to expect and when (week-by-week timeline)22:20 Why cycle if it doesn't desensitize24:24 SS-31 before MOTS-c (the structural engineer vs operations manager)26:18 Reconstitution and injection technique28:22 What to track (subjective markers and biomarkers)29:18 Stacking with MOTS-c, Humanin, BPC, GH peptides, and GLPs31:28 Stacking for cognition and visceral fat32:26 Troubleshooting "I don't feel anything"33:54 Injection site reactions34:36 When to discontinue and the first-two-week headache window35:52 FAQ (legality, MitoQ comparison, oral routes, intranasal)36:54 Use cases (weight loss, long COVID, athletic performance, TRT, kids)37:54 Research grade vs pharmaceutical cost difference38:22 Future outlook (AMD, sarcopenia, SBT-272, oral bioavailability)40:30 Final thoughts and where SS-31 sits in the broader picture42:20 Closing

APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyleOptimize HRT Clinic: https://members.optimize-hp.com - code nyleMerch: https://www.aykons.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'nyle' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘nyle' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle (code nyle)Timestamps:00:00:00 - Intro00:02:40 - Peptides & Off-Season Compliance00:04:54 - Vegas Gyms & Pro Bikini Prep00:07:14 - Trenbolone in Female Divisions00:08:10 - Wellness & Figure Drug Protocols00:10:22 - The Power of Strategic Time Off00:12:48 - Post-Show Peptide Protocol00:13:42 - Restore and Regenerate Phase00:15:39 - GH and Secretagogue Interactions00:17:22 - Receptor Reset and Transition Phases00:18:21 - Merch Drop & Personal Traumas00:19:40 - Mitochondrial Peptides & Cost Benefit00:20:23 - Training Application of SS-3100:21:53 - Grip Biomechanics & Lat Training00:22:34 - Gym Fire Mystery00:23:49 - Straight Arm Lat Pull-Downs00:24:51 - High vs. Low Volume Debate00:27:13 - Deloading, Fatigue & Recovery00:30:34 - Individualizing Training Programs00:33:03 - Extreme Focus on Weak Points00:34:08 - Safe Enhancement & Health Stack00:36:04 - Vermont 2017 Show vs. Prep from Hell00:39:38 - Meal Walks & Glucose Partitioning00:41:15 - Fermented Foods for Gut Health00:42:35 - Mental Toll of Tragic Loss00:45:46 - Contest Review: Saint Pete & Hurricane Pro00:46:26 - New York Pro Predictions & Classic Aesthetics00:49:11 - Golden Era Standards & Midsection Control00:50:51 - The Weight Cut: Sauna & Extreme Tricks00:53:51 - Classic Physique Height and Weight Caps00:55:46 - The Criticisms of Modern Open Bodybuilding00:56:29 - Preventing the Stage Gut & Peak Week Carbs00:57:54 - Patrick Moore, Tonio Burton & Nick Walker00:59:51 - Practicing Posing Under Pressure01:02:46 - Visceral Fat vs. Subcutaneous Fat01:03:59 - Growth Hormone vs. Tesamorelin01:06:29 - Andrew's Off-Season Career Muscle Gain01:09:10 - Old Off-Season Drug Cycles01:09:41 - Dave Palumbo vs. Milos Sarcev: Insulin-Fat Debate01:13:10 - Elephant Dosages vs. Barebones Protocols01:16:12 - Incremental Off-Season Dosages & Ceiling01:18:46 - Epigenetics, Phthalates & Androgynous Frogs01:23:48 - Planks, Hydration & Longevity Routine01:25:29 - Cheat Meals, Zevia, and Nicotine Gum01:28:38 - Media Shills & Political Simulation01:30:23 - Old Drugs of Choice & Show Day Jitters01:33:05 - Beta-Blockers & Stage Panic Stories01:34:25 - Daily Organ Protection Supplement Stack01:36:11 - Post-Pro Card Existential Crisis & Hard Preps01:39:08 - Conor Murphy Roommate Stories01:40:41 - Tracking Progress: Notes App vs. RP App01:42:56 - Fasted vs. Fed Cardio: The Debate01:44:59 - Peptide Histamine Reactions & ER Fails01:49:12 - Criticisms of Modern General Practitioners01:49:32 - Mountain Dog John Meadows01:52:07 - Supersets & Arm Training Focus01:54:15 - Advanced Pre/Intra/Post Workout Insulin Dosing01:58:11 - Masters Stage Chasing vs. Financial Wealth01:59:51 - Rest Day Insulin & Clearing Blood Glucose02:02:02 - Preventing Skin Aging on Androgens02:06:16 - Andrew's Biggest Cycle & daily Sustanon Microdosing02:10:18 - Sugar Timing & Intra-Workout Bulking Carbs02:12:47 - GLP-1 Agonist Interaction with Exogenous Insulin02:14:06 - Rapid Digesting Carb Concoctions02:15:37 - Peaking Simple: Eliminating Stage Water02:18:03 - Cortisol Spikes, Circadian Rhythm, and Insomnia02:21:20 - Growth Hormone Bolus Schedules vs. Rest Days02:22:34 - Entitlement & Ego: Coaching Pro Athletes02:26:40 - The Reality of Andrew's Arrest & Informants02:28:09 - Anti-Aging, Asian Genetics, and 23andMe02:32:05 - Andrew's Closing Message to the Next Gen

On episode 371 of the PC Update, Rocco is experiencing a Spencer adventure hosted by Britt. Even more than a captive audience, Nina loves Carly's leftovers. Justine gets legal advice from her side piece. This episode covers GH episodes from May 18th - 22nd, 2026 *Music provided by Scott Holmes (song name - Electronic Vibes).

La creatina es el suplemento más vendido del mundo.Y hay una conversación que nadie en la industria quiere tener sobre ella y el cáncer.En este episodio Carlos Muñoz habla sin filtros con un experto en medicina de frontera sobre lo que realmente alarga la vida — y lo que te están vendiendo que no funciona.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt General Hospital spoilers for May 25-29, 2026 excite as Dante Falconeri (Dominic Zamprogna) is set for a tumultuous week as betrayal leads him down a dangerous path. Meanwhile, Eden McCoy's character, Josslyn Jacks (Eden McCoy), grows weary of her confinement and attempts a daring escape. Lulu Spencer (Alexa Havins) concocts a plan to flee, while Britt Westbourne (Kelly Thiebaud) seeks to protect Rocco Falconeri (Finn Carr). The unexpected sight of Ross Cullum on Windermere puts the lives of Danny (Asher Antonyzyn) and Charlotte (Scarlett Fernandez) on the line. GH spoilers also bring turmoil for Willow (Katelyn MacMullen) and Nina (Cynthia Watros), as Willow struggles to clean up the mess she's created. Meanwhile, Britt makes a significant decision influenced by Rocco's concern for Charlotte and Danny. Lulu prepares for a significant move, possibly involving fake passports for her and Rocco. The suspense heightens when Cullum plans to take Charlotte and Danny captive, and Laura (Genie Francis) demands answers from Alexis (Nancy Lee Grahn).  Spoilers for General Hospital see that tensions rise as Britt spills new information to Sidwell, possibly about Cullum's murder of Marco (Adrian Anchondo). Furthermore, Jocelyn decides to take matters into her own hands and plans an escape, leading to a tense confrontation with Cassius (Ryan Paevey) the week of 5/25-5/29/2026. The Soap Dirt podcast made the Top 100 List for Apple Podcast's Entertainment News Category. Visit our General Hospital section of Soap Dirt: https://soapdirt.com/category/general-hospital/ Listen to our Podcasts: https://soapdirt.podbean.com/ And Check out our always up-to-date General Hospital Spoilers page at: https://soapdirt.com/general-hospital-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

Beidh vótálaithe i nGaillimh agus Baile Átha Cliath ag caitheamh vóta i bhfothoghcháin Dé hAoine beag seo. Ghéill Paschal Donohoe a shuíochán Dála i mBaile Átha Cliath Láir i mí na Samhna seo caite chun a dhul ag obair sa Bhanc Domhanda. Chomh maith leis, tá suíochán an Uachtaráin nua Catherine Connolly le líonadh i nGaillimh Thiar. Tá 31 iarrthóir san iomlán ag rith sa dá thoghcheantar. Is iomaí ceist atá i mbéal an phobail agus an toghchán ag teannadh linn. Tá cúrsaí tithíochta, an costas maireachtála, an inimirce ag croílár an fheachtais sa dá chontae. Ach cé hiad na hiarrthóirí atá chun cinn go dtí seo? An buntáiste í líofacht na Gaeilge, go háirithe do mhuintir Chonamara? Agus cén tionchar a bheidh ag torthaí na dtoghchán seo ar na páirtithe móra agus ar chúrsaí polaitíochta na tíre i gcoitinne? Ar Seachtain, labhair Ciarán Dunbar le John Downing, tráchtaire polaitíochta leis an Irish Independent agus Máirín Ní Ghadhra, tráchtaire polaitíochta agus láithreoir TG4. Foclóir: Fothoghchán: By-election Breithiúnas cúirte: Court judgement Moill: Delay Stocaireacht: Campaigning Codarsnacht: Contrast Toghcheantar/dáilcheantar: Constituency Bruachbhaile: Suburb Áibhéil: Exaggeration Pobalbhreith: Opinion poll An dallamullóg a chur ar dhuine: To pull the wool over someone's eyes Cuarbhóthar: Ring road Tachta: Choked Tráth dá raibh: Back in the day Vóta aistrithe: Transfers Frithbhunaíochta: Anti-establishment Teip: Failure Rogha na coitiantachta: The favourite Cinniúnach: Decisive Eachtrannaigh: Foreigners Iallach a chur ar: To force Comhaireamh: Count See omnystudio.com/listener for privacy information.

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt General Hospital spoilers are eagerly anticipating the unfolding of multiple storylines involving characters such as Cassius Faison (Ryan Paevey), Carly Spencer (Laura Wright), and Drew Cain (Cameron Mathison), among others. In a series of GH leaks from a reliable source, it was revealed that Cassius Faison, despite his current characterization, remains a villain. However, his alleged feelings for his nephew, James West, add an interesting twist to his character. Carly Spencer, the ex of Drew Cain, is expected to uncover the truth about Drew and his situation with Willow Tait (Katelyn MacMullen). In another surprising turn, Britt Westbourne (Kelly Thiebaud) is anticipated to risk her life to save Rocco Falconeri (Finn Carr), potentially softening his parents' views of her.  The General Hospital Leak suggests unexpected hiatuses from actors Finola Hughes and Steve Burton have resulted in hasty rewrites, including Anna Devane (Finola Hughes)'s kidnapping, Valentin Cassadine (James Patrick Stuart)'s prolonged hideout in Carly's attic, and Jocelyn Jacks (Eden McCoy)'s kidnapping.  More GH Leak details include the death of the character Ross Cullum (Andrew Hawkes) is also expected in mid to late June, following his series of attempted murders. Amidst all these developments, fans can expect the return of Jason Morgan (Steve Burton) to Port Charles by the third week of July.  You are listening to Belynda from Soap Dirt. The most listened to podcast for soap operas. Visit our General Hospital section of Soap Dirt: https://soapdirt.com/category/general-hospital/ Listen to our Podcasts: https://soapdirt.podbean.com/ And Check out our always up-to-date General Hospital Spoilers page at: https://soapdirt.com/general-hospital-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

In dieser neuen Episode von Im Museum öffnen wir wieder eine Tür, die den meisten verborgen bleibt: Wir begeben uns in die herpetologische Sammlung des Naturhistorischen Museums in Wien. Gemeinsam mit unserem Gast Silke Schweiger, der Leiterin der zoologischen Abteilung, werfen wir einen Blick auf gigantische Archive, in denen unglaubliche 140.000 Präparate von Amphibien und Reptilien in rund 40 Tonnen Alkohol für die Forschung konserviert werden – das älteste davon stammt sogar aus dem Jahr 1804. Wer am Ende selbst aktive Herpetolog:in werden will, erfährt alles über das große Citizen-Science-Projekt "Herpetorace", bei dem ihr selbst zu Forscherinnen und Forschern werden könnt. Viel Spaß beim Zuhören! - ÖGH (Österreichische Gesellschaft für Herpetologie): "Herpetorace" (der Citizen-Science-Challenge vom 30. bis 31. Mai) https://www.herpetozoa.at/aktivitaeten/herpetorace -GBIF-Datenbank: 1,2 Millionen herpetologischen Beobachtungsdaten des Museums https://www.gbif.org - Ausstellung "Gute Sammlung, böse Sammlung": Ausstellung des NHM zum 150-jährigen Sammlungsbestehen: https://www.nhm.at/gutes_sammeln_boeses_sammeln - Sparkling Science Projekt "Vom Entdecken und Aufdecken": https://www.nhm.at/forschung/mitmachen/sparklingscience/wildlifecrime Bild: CHLOE POTTER/NHM

APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyleOptimize HRT Clinic: https://members.optimize-hp.com - code nyleMerch: https://www.aykons.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'nyle' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘nyle' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle (code nyle)Timestamps:00:00:00 Intro00:02:04 Sarcoplasmic vs. Myofibrillar Training00:06:11 Overtraining & Serbian Diet00:08:20 High-Protein Strategy & Food Visualization00:14:12 The Five-Year Plan & Olympia Regrets00:16:27 Training Back with Ronnie Coleman00:20:20 Arm Blasting & Training Splits00:23:44 Training Long vs. Training Hard00:26:16 Modern Stress & Recovery00:28:02 Giant Sets & Peak Contractions00:32:45 Gym Ethics & The Colosseum Rule00:35:03 Peptide Optimization & Liver Protection00:37:05 IGF-1 Protocols & Injection Science00:41:45 Needle Length & The Golden Era of 199700:45:52 Nile's Quad Protocol & Leg Sweeps00:49:57 V-Taper, Waist Size, & Classic Criteria00:55:41 The Oncology Risks of IGF-101:01:12 Debunking the Insulin Myth with Dave Palumbo01:13:10 Pre-Workout Insulin & Nutrient Loading01:22:07 Optimize HRT & Bloodwork Management01:25:54 Low-Dose Thyroid Hormones (T3/T4)01:34:59 Longevity, Joint Health, & Synthol Disasters01:39:58 Cruising vs. "Half On, Half Off" Cycles01:44:08 Off-Cycle Training & Muscle Memory01:52:00 Peptides (BPC-157/TB-500) & The Placebo Effect02:02:18 Post-Show Rebound Strategy02:09:14 Jean Pierre Fux vs. Marcus Ruhl02:13:51 DHB (Dihydroboldenone) vs. Masteron/Primo02:16:35 Milos' Maximum Cycle Dosages02:18:14 Posing Artistry vs. Bodybuilding Judging02:22:08 Terrible Genetics & Overcoming Limitations02:24:33 1999: Milos' Biggest Year & Synthol Regrets02:28:21 The Holy Trinity: Test, GH, & Insulin Synergy02:28:55 Masteron vs. Primobolan Contest Selection02:30:26 Steve's "Bathmate & hCG" Protocol02:32:43 Generic vs. Pharmaceutical Growth Hormone02:36:45 Most Underrated & Overrated PEDs02:38:23 Final Message: Legacy, Love, & Simplicity00:00:00 Intro00:02:04 Sarcoplasmic vs. Myofibrillar Training00:06:11 Overtraining & Serbian Diet00:08:20 High-Protein Strategy & Food Visualization00:14:12 The Five-Year Plan & Olympia Regrets00:16:27 Training Back with Ronnie Coleman00:20:20 Arm Blasting & Training Splits00:23:44 Training Long vs. Training Hard00:26:16 Modern Stress & Recovery00:28:02 Giant Sets & Peak Contractions00:32:45 Gym Ethics & The Colosseum Rule00:35:03 Peptide Optimization & Liver Protection00:37:05 IGF-1 Protocols & Injection Science00:41:45 Needle Length & The Golden Era of 199700:45:52 Nile's Quad Protocol & Leg Sweeps00:49:57 V-Taper, Waist Size, & Classic Criteria00:55:41 The Oncology Risks of IGF-101:01:12 Debunking the Insulin Myth with Dave Palumbo01:13:10 Pre-Workout Insulin & Nutrient Loading01:22:07 Optimize HRT & Bloodwork Management01:25:54 Low-Dose Thyroid Hormones (T3/T4)01:34:59 Longevity, Joint Health, & Synthol Disasters01:39:58 Cruising vs. "Half On, Half Off" Cycles01:44:08 Off-Cycle Training & Muscle Memory01:52:00 Peptides (BPC-157/TB-500) & The Placebo Effect02:02:18 Post-Show Rebound Strategy02:09:14 Jean Pierre Fux vs. Marcus Ruhl02:13:51 DHB (Dihydroboldenone) vs. Masteron/Primo02:16:35 Milos' Maximum Cycle Dosages02:18:14 Posing Artistry vs. Bodybuilding Judging02:22:08 Terrible Genetics & Overcoming Limitations02:24:33 1999: Milos' Biggest Year & Synthol Regrets02:28:21 The Holy Trinity: Test, GH, & Insulin Synergy02:28:55 Masteron vs. Primobolan Contest Selection02:30:26 Steve's "Bathmate & hCG" Protocol02:32:43 Generic vs. Pharmaceutical Growth Hormone02:36:45 Most Underrated & Overrated PEDs02:38:23 Final Message: Legacy, Love, & Simplicity

On episode 370 of the PC Update, Joss offers to turn Cassius into a real boy. Sonny and Ric shared an unhinged sentimental moment. Nina can't resist a captive audience. This episode covers GH episodes from May 11th - 15th, 2026 *Music provided by Scott Holmes (song name - Electronic Vibes).

Blood Sweat & Gear dives into TRT, Trestolone, carb loads, GH testing, Masteron & estrogen, Melanotan 2, cutting strategies, and real coaching insight from experienced bodybuilding coaches. We break down physique critiques, off-season nutrition, health support supplements, and what really matters for progress on cycle and in prep. Featuring Scott McNally and the crew discussing bodybuilding, PEDs, coaching, contest prep, and the science behind getting bigger, leaner, and healthier. 0:00 Intro & Listener Questions 1:00 Trestolone (MENT) as TRT Instead of Testosterone? 4:30 How Top Coaches Use High Days in a Diet 9:00 How to Calculate the Perfect Carb Load 11:45 The Most Important Part of Great Coaching 15:30 Using High Days During the Off Season 19:30 Do Taller Bodybuilders Need More Gear? 24:30 Should You Test GH Labs While Using Growth Hormone? 28:50 300 Test + 300 Masteron — Estimating Estrogen Levels 35:00 Sending PED Samples to Janoshik Explained 36:30 Melanotan 2 Protocols, Dosing & Results 40:45 Should There Be a Coaching Review Website? 44:30 Best Training Tips While Cutting Calories 50:10 Do You Need Health Supplements During a Cruise? 56:00 Live Physique Critique & Feedback 1:03:45 Behind the Schedule & Podcast Talk 1:05:30 Why Everything at Think Big Is Eccentric 1:07:00 Ms. Olympia Joins the Chat 1:10:40 Scott McNally's Client Competing in Germany

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt General Hospital spoilers reveal Brook Lynn Quartermaine (Amanda Setton) and Harrison Chase (Josh Swickard) are determined to adopt Baby Phoebe, but their past actions could create hurdles. The duo discovered Delilah Wilson unconscious and heavily pregnant, leading to an emergency C-section and Delilah's sudden death. Despite Tracy Quartermaine (Jane Elliot)'s warning, Brook Lynn and Chase bonded with Phoebe in the NICU and decided to adopt her, with Alexis Davis (Nancy Lee Grahn) representing them. GH spoilers indicate Alexis warns them that any hidden issues could disrupt the adoption process. This leaves Brook Lynn worried, especially as Chase is unaware that he's being set up by Michael Quartermaine (Rory Gibson) to appear to be cheating with Willow Tait (Katelyn MacMullen).  Spoilers for General Hospital suggest Curtis Ashford (Donnell Turner) is convinced that Isaiah Gannon (Sawandi Wilson) was responsible for the car crash involving him and Jordan Ashford (Tanisha Harper), but it appears Brook Lynn was the other driver. This could potentially jeopardize Brook Lynn and Chase's adoption plans.  More GH spoilers indicate that Ethan Lovett (Nathan Dean) might be the biological father of Delilah's baby and Kristina Corinthos Davis (Kate Mansi) could potentially partner with Ethan to claim the child.   This episode was hosted by Belynda Gates-Turner for the #1 Soap Opera Channel, Soap Dirt. Visit our General Hospital section of Soap Dirt: https://soapdirt.com/category/general-hospital/ Listen to our Podcasts: https://soapdirt.podbean.com/ And Check out our always up-to-date General Hospital Spoilers page at: https://soapdirt.com/general-hospital-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

This week's Port Charles 411 Fan Spotlight features Emily and Renee, a mother and daughter who have been watching General Hospital together for decades, across two states and a lot of texts about the show. Renee got started in the seventies, introduced to GH by her grandmother over after-school snacks. Emily came to the show through her mom and has been watching since she was little. She found Pier 54 while looking into starting a mother-daughter GH podcast of her own, discovered Shannon and Amanda had already built one, and has been listening ever since. Her Fan Spotlight entry dates back to June 2023, which makes this one nearly three years in the making. The conversation covers favorite couples, GH history going back to the Luke and Laura era, the moments that hit hardest, and plenty of current storyline speculation from all four of them. Listen to the full episode wherever you find your podcasts, and find the link at GeneralHospitalPodcast.com. We will meet you at the pier. Find us at GeneralHospitalPodcast.com or email pier54podcast@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Louis Pasteur: ÂN NHÂN CỦA LOÀI NGƯỜI trước những căn bệnh đáng sợ nhất lịch sử | Viết Cùng Tiểu HyVideo này được chuyển thể từ bài viết gốc trên nền tảng mạng xã hội chia sẻ tri thức Spiderum

Lê Quý Đôn - Bộ óc thiên tài hiếm có trong lịch sử Việt Nam | Baram01Video này được chuyển thể từ bài viết gốc trên nền tảng mạng xã hội chia sẻ tri thức Spiderum

lick to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt General Hospital 2-Week Spoilers for May 11-22 unveil exciting hints particularly surrounding Dante Falconeri, played by Dominic Zamprogna, and Valentin Cassadine, portrayed by James Patrick Stuart. Dante finds himself conflicted and enraged, while Valentin is left in shock by an unexpected twist. Meanwhile, Nina Reeves (Cynthia Watros) is embroiled in a dramatic confrontation with Valentin, while Britt Westbourne (Kelly Thiebaud) and Lucas Jones (Van Hansis) share a surprising moment over shots. GH spoilers indicate that Elizabeth Webber (Rebecca Herbst) suspects Willow Tait (Katelyn MacMullen) of drugging Drew Cain Quartermaine (Cameron Mathison). Carly Corinthos Spencer (Laura Wright) finds herself in difficult conversations with both Nina and Charlotte Cassadine (Scarlett Fernandez). Amidst this, Dante's investigations lead to a crucial conversation with Elizabeth, which may reveal more about the mystery surrounding Willow and Drew. Spoilers for General Hospital give a surprising turn of events, Josslyn Jacks (Eden McCoy) goes missing, leading to an intense search headed by Carly and Valentin. As the plot thickens, Dante faces a tough spot with the WSB investigation into the shooting, potentially putting his son Rocco Falconeri (Finn Carr) at risk.  More GH spoilers divulge that Cassius Faison (Ryan Paevey) attempts to make amends with Lulu Spencer (Alexa Havins), while Jordan Ashford (Tanisha Harper) battles her injuries. As Michael Corinthos' (Rory Gibson) devious plans for Willow and Harrison Chase (Josh Swickard) unfold, Brooklyn Quartermaine (Amanda Setton) may surprisingly do the right thing amid the chaos. You are listening to Belynda from Soap Dirt. The most listened to podcast for soap operas. Visit our General Hospital section of Soap Dirt: https://soapdirt.com/category/general-hospital/ Listen to our Podcasts: https://soapdirt.podbean.com/ And Check out our always up-to-date General Hospital Spoilers page at: https://soapdirt.com/general-hospital-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

Most bodybuilders think they need more gear to grow… but that's usually not the real problem. In this episode, we break down why many competitors stay stuck with the same physique year after year despite increasing PED doses. We cover offseason cycle design, lifestyle audits, recovery, GH use, side effects, and why better tracking often matters more than adding compounds. If your progress has stalled, this episode will probably change how you approach your next offseason. If you want more episodes like this — where we translate research into practical coaching decisions — subscribe and follow along each week.

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt General Hospital spoilers show that Lulu Spencer, played by Alexa Havins, is about to face the music over secrets she's been keeping, while Willow Tait, played by Katelyn MacMullen, is in an absolute panic as everything starts to fall apart. GH spoilers reveal that Rick Lansing, played by Rick Hearst, finds himself defending against his brother Sonny Corinthos, played by Maurice Benard, at Ava's art gallery. Meanwhile, Dante Falconeri, played by Dominic Zamprogna, puts Lulu in the hot seat, calling her out for not telling him that her son Rocco, played by Finn Carr, was responsible for shooting Cullum, played by Andrew Hawkes. Nina Reeves, played by Cynthia Watros, delivers a warning to Willow. General Hospital spoilers indicate that Isaiah Gannon, played by Sawandi Wilson, finds himself in a predicament possibly related to Jordan Ashford's accident. Rocco clashes with Charlotte Cassadine, played by Scarlett Fernandez, and Danny Morgan, played by Asher Jared Antonyzyn. Lulu seeks out Britt Westbourne, played by Kelly Thiebaud, possibly questioning her warning about not dating Nathan West, played by Ryan Paevey. GH spoilers hint that Curtis Ashford, played by Donnell Turner, worries about Jordan's accident. Sidwell, played by Carlo Rota, meets up with Willow, possibly related to her investigation into WSB funding or Drew Cain, played by Cameron Mathison. Michael Corinthos, played by Rory Gibson, reveals his plan to Jacinda Bracken, played by Paige Herschell. More General Hospital weekly spoilers see Carly Corinthos, played by Laura Wright, grilling Nina about a recent incident with Valentin Cassadine, played by James Patrick Stuart, and Brennan, played by Charles Mesure. Britt considers her options amid the chaos. Weekly GH spoilers confirm that Alexis Davis, played by Nancy Lee Grahn, and Ric present a united front for Molly Lansing-Davis, currently played by Kristen Vaganos. Elizabeth Baldwin, played by Rebecca Herbst, confides in Dante about her suspicions that Willow has done something to Drew. Carly stonewalls Cullum when he shows up possibly wanting to search her house. You are listening to Belynda from Soap Dirt. The most listened to podcast for soap operas. Visit our General Hospital section of Soap Dirt: https://soapdirt.com/category/general-hospital/ Listen to our Podcasts: https://soapdirt.podbean.com/ And Check out our always up-to-date General Hospital Spoilers page at: https://soapdirt.com/general-hospital-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

On episode 369 of the PC Update, Cassius borrows Anna's hostage hole for a guest. Classic soap brought to you by Nina Reeves. Elizabeth is the best detective on the force. Note: audio issue ends after the 1:20 minute mark. This episode covers GH episodes from May 4th - 8th, 2026 *Music provided by Scott Holmes (song name - Electronic Vibes).

Skip Hill, Andrew Berry & Scott McNally break down real PED strategies, training, GH use, dieting, physique critiques and the biggest mistakes bodybuilders make. This episode of Blood Sweat & Gear is packed with advanced bodybuilding discussion, contest prep insight and hard-earned coaching experience. New episodes every week covering bodybuilding, performance enhancement, training and nutrition. 0:00 Blood Sweat & Gear Podcast 0:45 Are Bodybuilders Overcomplicating Steroid Cycles? 3:00 Skip Hill's 2002 Contest Prep Cycle 7:40 Too Much Clenbuterol by Accident 11:00 Why Natural Lifters Must Master Training 12:45 Health Effects of 200mg vs 400mg Testosterone 16:20 Better Form vs More Weight for Muscle Growth 24:20 1300mg vs 600mg Steroids with Growth Hormone 29:00 Natural vs Enhanced Dieting Differences 31:00 Sublingual Oral Steroids vs Traditional Orals 36:50 Best Growth Hormone Timing Protocols 41:00 GH vs Growth Hormone Releasing Peptides 42:15 Fake Increlex & Fake Serostim Problems 44:30 Biggest Needle Movers for Muscle Growth 53:45 Masters Bodybuilding Physique Critique 1:04:20 Classic Physique Competitor Critique 1:11:10 Behind the scenes

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt General Hospital spoilers reveal Ric Lansing (Rick Hearst) is seen engaging in enigmatic discussions with Ava Jerome (Maura West), raising suspicions amongst his brother, Sonny Corinthos (Maurice Benard). However, it seems that Ric's secrecy might not be an act of betrayal as Sonny fears. Instead, rumors suggest that Ric might be suffering from a severe blood disease, sparking a new storyline for the character.  Spoilers for GH divulge that Ethan Lovett (James Ryan), who has been keeping tabs on Ric for Sonny, reported seeing Ric and Ava having an intense conversation at the Metro court. Despite Ethan's presumptions about their discussion, it appears that Ric's secret might not be harmful to Sonny.  GH spoilers indicate that the suspicion around Ric escalated when he lied about his whereabouts, claiming he was at the DA's office, while he was actually with Ava. While Sonny jumped to conclusions about his brother's possible betrayal, Justine managed to convince him that Ric's secrecy may not be harmful.  More GH spoilers hint that the speculation revolving around Ric's health stems from a recent storyline leak suggesting that Ric is dying of a blood disease. This speculation is supported by Ric's recent clandestine conversations with Ava, who once suffered from a similar illness.   Soap Dirt has grown to the most subscribed to YouTube soap opera channel. Visit our General Hospital section of Soap Dirt: https://soapdirt.com/category/general-hospital/ Listen to our Podcasts: https://soapdirt.podbean.com/ And Check out our always up-to-date General Hospital Spoilers page at: https://soapdirt.com/general-hospital-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt General Hospital spoilers for May 11-15, 2026 suggest Dante Falconeri (Dominic Zamprogna) grapples with an unexpected revelation, while Sonny Corinthos (Maurice Benard) seems to be in danger of making a substantial error. Panic is also escalating as Josslyn Jacks (Eden McCoy) goes missing. GH spoilers indicate Britt Westbourne (Kelly Thiebaud) is left shell-shocked by a development. There are suspicions that her brother, Cesar Faison (Anders Hove), may confess to kidnapping Josslyn, leading to Britt's horror. Isaiah Gannon (Sawandi Wilson) questions Nathan West (Ryan Paevey) about hospital protocol at General Hospital, leading to speculation about potential ulterior motives.  Spoilers for General Hospital hint that the mystery around Delilah continues, with Ethan Lovett (Nathan Dean) suspected of hiding something. Laura Spencer (Genie Francis) takes protective measures for Elizabeth Webber (Rebecca Herbst), while Molly Lansing-Davis (Kristen Vaganos) grows suspicious.  This episode was hosted by Belynda Gates-Turner for the #1 Soap Opera Channel, Soap Dirt. Visit our General Hospital section of Soap Dirt: https://soapdirt.com/category/general-hospital/ Listen to our Podcasts: https://soapdirt.podbean.com/ And Check out our always up-to-date General Hospital Spoilers page at: https://soapdirt.com/general-hospital-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

International Banking Consultant Richmond Atuahene has pushed back against the minority's assertion that the Bank of Ghana recorded a GH₵34.9 billion loss instead of GH₵15 billion. He argues that the figures have been misunderstood, stressing the need for a proper grasp of accounting principles. According to him, those who doubt the official figures should seek legal redress if they believe the public has been misinformed

A 27-year-old man identified as Kwadwo Richmond is currently on the run after allegedly killing his friend over a GH¢20 dispute at Asante Akyem Asuboah. The victim is said to have had a misunderstanding with Richmond after reportedly failing to give him the GH¢20 he had earlier promised

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt General Hospital 2-week spoilers for May 4-15, 2026 indicate major characters like Jack Brennan (Chris McKenna), Ava Jerome (Maura West) and Carly Corinthos (Laura Wright) are set to take center stage with their personal conflicts and stirring confrontations. Jack Brennan, in particular, is on the verge of an emotional meltdown as he discovers Carly's infidelity with Valentin Cassadine (James Patrick Stuart). Meanwhile, Ava Jerome's protective instincts are triggered when a loved one is threatened. GH spoilers give an unexpected twist as Brennan and Carly's tumultuous relationship hits rock bottom, with Carly revealing her affair with Valentin. Brennan's humiliation and heartbreak fuel his anger, leading to threats against Carly and Valentin. Gio Palmieri (Giovanni Mazza) plays a significant role in introducing Broadway star Michael James Scott to Trina Robinson (Tabyana Ali) and Curtis Ashford (Donnell Turner) at the Savoy, hinting at Trina's potential singing career. Spoilers for General Hospital suggest that tensions rise between Lucas Jones (Van Hansis) and Pascal (Marc Forget) at the Windermere estate, with Ava and Jenz Sidwell (Carlo Rota) stepping in to mediate. Meanwhile, Elizabeth Webber (Rebecca Herbst) and her husband Ric Lansing (Rick Hearst) are set to experience some romantic moments amid the escalating drama. More GH spoilers reveal that Willow Tait (Katelyn MacMullen) comes up with a seemingly foolproof plan, while Dante Falconeri (Dominic Zamprogna) is left shell-shocked by a shocking revelation. Sonny Corinthos (Maurice Benard) is set to take extreme measures to deal with the Sidwell problem, and Carly makes a surprising announcement the weeks of 05/04- 05/15, 2026. This episode was hosted by Belynda Gates-Turner for Soap Dirt. Visit our General Hospital section of Soap Dirt: https://soapdirt.com/category/general-hospital/ Listen to our Podcasts: https://soapdirt.podbean.com/ And Check out our always up-to-date General Hospital Spoilers page at: https://soapdirt.com/general-hospital-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt General Hospital spoilers show that Carly Corinthos Spencer (Laura Wright) faces significant challenges with Brennan (Charles Mesure) after he discovers men's clothing in her bedroom. Carly's nephew, Lucas Jones (Van Hansis), also finds himself threatened by Pascal (Marc Forget) at Windermere.  GH spoilers reveal that Trina Robinson (Tabyana Ali) and Curtis Ashford (Donnell Turner) enjoy some quality time at the Savoy, while Josslyn Jacks (Eden McCoy) finds herself in a potentially dangerous situation with Cassius (Nathanyael Grey). Carly and Brennan's relationship takes a turn for the worse when Carly reveals she is sleeping with Valentin Cassadine (James Patrick Stuart).  General Hospital spoilers indicate that Elizabeth Baldwin (Rebecca Herbst) seeks help from Laura Spencer (Genie Francis), possibly related to Lucky Spencer (Jonathan Jackson) or her boys. Meanwhile, Britt Westbourne (Kelly Thiebaud) encounters a shocking situation that might involve how Cash (Andrew Hawkes) handled the situation with Joss. Dante Falconeri (Dominic Zamprogna) goes looking for Elizabeth, sparking rumours of potential chemistry between the two. GH spoilers hint that Sonny Corinthos (Maurice Benard) facing a dilemma, possibly related to Ethan Lovett (James Ryan) or Rick Lansing (Rick Hearst). Willow Tait (Katelyn MacMullen) devises a plan to ensure Drew Cain Quartermaine (Cameron Mathison) can't bust her out, while also targeting Michael Corinthos (Rory Gibson).  This episode was hosted by Belynda Gates-Turner for the #1 Soap Opera Channel, Soap Dirt. Visit our General Hospital section of Soap Dirt: https://soapdirt.com/category/general-hospital/ Listen to our Podcasts: https://soapdirt.podbean.com/ And Check out our always up-to-date General Hospital Spoilers page at: https://soapdirt.com/general-hospital-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

On episode 368 of the PC Update, jealous much?! Joss' solo mish isn't going to plan so she ruins her mother's?  Brennan is in his sad sack era. Second chances aren't always worth it. This episode covers GH episodes from April 27th - May 1st, 2026 *Music provided by Scott Holmes (song name - Electronic Vibes).

On episode 367 of the PC Update, These two will see better days... TOGETHER. Love Elizabeth's enthusiasm, as does Drew. Like the rest of us, Valentin doesn't understand Anna's storyline. This episode covers GH episodes from April 20th - 24th, 2026 *Music provided by Scott Holmes (song name - Electronic Vibes).

Most disciplined executives and entrepreneurs aren't struggling with fat loss because of effort or willpower. They're struggling because they're out of sequence—jumping straight to peptides, compounds, and advanced protocols before the three biological levers that actually drive fat loss are even stable.In this episode, Julian Hayes II breaks down the exact three mechanisms that determine whether your body gets lean and stays lean—and how to pull each one in the right direction before layering in anything advanced.You'll walk away understanding why fat loss is a sequencing problem, not a knowledge problem, and what it actually looks like to build a metabolic foundation that performs the way your business does. For executives and entrepreneurs operating in high-stakes environments, this episode connects biology directly to business performance.— Episode Chapter Big Ideas (timing may not be exact) —0:00 – Why disciplined high performers still don't look the part 1:57 – The three biological levers behind sustainable fat loss2:51 – About Julian and Executive Health3:26 – Who this conversation is actually for 4:49 – Lever 1: Nutrient Partitioning: where do your calories actually go?6:04 – The capital allocation analogy: investing in lean tissue vs. storing fat6:50 – The four factors that determine partitioning efficiency12:26 – Practical foundation: how to optimize partitioning before going advanced13:19 – Earning your carbs: the Charles Poliquin philosophy15:30 – GLP-1 receptor agonists and nutrient partitioning15:49 – Testosterone and hormonal optimization: Why hormones make everything go18:06 – Lever 2: Recovery Signaling: Where most high performers self-sabotage19:09 – What recovery signaling actually controls in a deficit19:33 – Cortisol21:02 – Growth hormone22:07 – Thyroid conversion: the T4 to T3 problem nobody talks about24:15 – HRV: your autonomic nervous system's engine light27:07 – Practical recovery: sleep timing and maximizing slow-wave GH pulses28:53 – Protein in a deficit: the primary defense against muscle loss29:39 – Electrolytes, magnesium, and why micronutrients matter more on GLPs32:51 – Advanced layer: CJC-1295 and Ipamorelin34:17 – Exogenous HGH: beyond bodybuilding34:54 – BPC-157 and TB-500: the gateway peptides for recovery35:58 – The 90/95 rule: foundation is the work, advanced tools are the amplifier36:34 – Lever 3: Appetite and Energy Regulation: the compliance lever37:22 – Why fat loss is a compliance problem, not a knowledge problem37:34 – Food noise is biological, not psychological38:51 – What poor appetite regulation actually costs executives40:24 – How aggressive deficits suppress testosterone41:15 – Performance as the feedback loop for energy regulation43:00 – Fiber, gut health, and natural GLP-1 secretion44:06 – Meal timing and circadian biology46:52 – Advanced layer: Semaglutide, Tirzepatide, and Retatrutide explained50:30 – Muscle loss, GI risk, and why lifestyle habits are the real variable51:24 – Genetics and fat loss52:47 – Low-dose Naltrexone54:19 – Thymosin Alpha-1 and emerging peptide research on energy regulation55:36 – Tying it all together: Foundation First, Amplification Second57:01 – The cost of skipping a sequence59:05 – The executive case for fat loss beyond aesthetics1:01:30 – How to work with Julian privately— Connect with Julian and Executive Health —LinkedIn — https://www.linkedin.com/in/julianhayesii/X — https://x.com/thejulianhayesReady to take your health, leadership, and performance to the next level? Book an exploratory call —https://www.executivehealth.io/contactWebsite — https://www.executivehealth.io/***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner. Consult your provider before making any decisions.

Nesse episódio:Pq os advogados mudam tanto de carreira;Levando o direito para outros espaços;Gerenciamento de talentos múltiplos;Transição de carreira para a comunicação;Se reapaixonando pelo direito;Definição de sucesso;Aceitando nossas múltiplas paixões;Lidando com hates;Os desafios da mulher no mercado de trabalho;Razão vs. Emoção;Visão do cancelamento;Debate sobre publicidade e credibilidade;Autovalorização e retorno financeiro;Planos para o futuro.Hoje Thais entrevista a advogada, apresentadora e influenciadora Gabriela Prioli, que trocou as salas de aula e os tribunais pelas plataformas digitais e hoje já ensinou mais de 60 mil alunos, além de constantemente dissertar aos seus 4 milhões de seguidores temas que envolvem direito, política, maternidade, entre outros. Icone fashion, apresentadora de TV, e uma simpatia em pessoa.Vambora entender como esse sucesso aconteceu?LIVRO DA THAISDoce jornada - ⁠https://amzn.to/46MhIxp⁠Toda semana tem novo episódio no ar, pra não perder nenhum, siga: LinkedIn: ⁠https://www.linkedin.com/in/thaisroque/⁠Instagram Thais: ⁠https://www.instagram.com/thaisroque/⁠ Instagram DCNC: ⁠https://www.instagram.com/decaronanacarreira/⁠TikTok: ⁠https://www.tiktok.com/@decaronanacarreira⁠YouTube: ⁠https://www.youtube.com/@Decaronanacarreira?sub_confirmation=1⁠NewsletterAssine a nossa news! ⁠http://eepurl.com/hSpO4D⁠Thaís vesteLook- ⁠https://www.instagram.com/reinaldolourenco/⁠Brincos - ⁠https://www.instagram.com/chanelofficial/⁠Sapato - ⁠https://www.instagram.com/schutzoficial/⁠Styling: André Puertas - ⁠https://www.instagram.com/andrepuertas/⁠Beleza: Cris Dallé - ⁠https://www.instagram.com/crisdalle/⁠Links da Gabriela:Instagram - ⁠https://www.instagram.com/gabrielaprioli/⁠YouTube - ⁠https://www.youtube.com/@gabrielaprioli⁠Twitter - ⁠https://twitter.com/GabrielaPrioli⁠Livro - Política é para todos - ⁠https://amzn.to/40MOrQL⁠Livro – Ideologias - ⁠https://amzn.to/3G48zo1⁠Mala de viagem:A paixão segundo GH - ⁠https://amzn.to/40Ex709⁠Mais uma aprendizagem ou Livro dos prazeres - ⁠https://amzn.to/3MLBLnz⁠Equipe que faz acontecer:Criação, roteiro e apresentação: Thais RoqueConsultoria de conteúdo: Alvaro LemeSupervisão: José Newton FonsecaSonorização e edição: Felipe DantasIdentidade Visual: João Magagnin

A 10th Floor Hour of Chatter, join us as we talk about the soap operas of the week! #GH #days #Byondthegates #GeneralHospital Spoiler Alert! Beware of General Hospital Spoilers ahead! Days of our Lives Beyond the Gates Follow us on Twitter: https://twitter.com/10thFloorGH Please support the show on Buy Me A Coffee: https://www.buymeacoffee.com/10thfloor Venmo @Matthew-Theall Official GH Fan Club: https://www.facebook.com/OfficialGHFC GH Fan Club Weekend: https://www.facebook.com/groups/167171946700167/

Skip Hill, Andrew Berry, and Scott McNally break down a rapid-fire PED and steroid Q&A covering testosterone esters, GH, Anavar vs Turinabol, fat loss drugs, and real-world bodybuilding strategies from experienced coaches. 0:00 Blood Sweat & Gear Podcast – PEDs, Diet & Training Q&A 2:00 Combining Testosterone Esters – Fast vs Short Acting Explained 3:40 Tren Hex 1x wk? 6:00 When to Deload – Signs You Need a Deload & How to Structure It 13:40 Turinabol vs Anavar – Which Oral Steroid Is Better for Results? 18:00 Skip Hill Background – Clearing Up the “Is Skip Black?” Question 22:30 Growth Hormone Gains – Do You Lose Results After Stopping GH? 25:30 Bodybuilding & Dental Health – Why Your Teeth May Be Suffering 30:30 Fermented Foods for Bodybuilders – Gut Health & Digestion Benefits 32:45 Retatrutide Non-Responder – Why It Doesn't Work for Everyone 42:10 Physique Critique – Why Building Muscle Takes Years 55:00 Skip's Word of the Day – Motivation & Mindset

In March 2026, the largest gray-market peptide vendor in the U.S. went dark overnight. No refunds, and a wave of uncertainty about what these products actually are, how they're sourced, and whether they're worth the risk.In this episode, Jeff works through what peptides actually are, where the science holds up and where it doesn't, and what the gray-market collapse means for anyone paying attention to this space. Topics covered: BPC-157, CJC-1295, ipamorelin, and TB-500: what the research actually shows Why are oral peptide capsules mostly expensive amino acids The sourcing landscape: FDA-approved, compounding pharmacies, and gray market Who peptide therapy may be right for, and who should wait Free, evidence-backed alternatives for GH optimization and injury recovery This episode is for anyone who's been curious about peptide injections and wants the honest answer, not the Joe Rogan version. This episode was made possible by: Sunlighten:  Visit sunlighten.com/commune  Up to 2,100 off saunas and $50 off Red Light Products with code “COMMUNE” Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune. Beyond Biohacking: Save $400 on any ticket with code COMMUNE400 at beyondconference.com.

Dave Crosland and Scott McNally break down the latest real-world bodybuilding and PED topics, including a massive Chicago steroid bust, GH effects, MENT side effects, retatrutide insights, liver health, and practical cycle strategies. This episode of DNS delivers unfiltered discussion, experience-based advice, and industry insight you won't hear anywhere else. 0:00 Support the Podcast – Shop Our Sponsors Below 1:05 Chicago Steroid & HGH Bust – 400 lbs Seized 2:35 Inside the Steroid Bust – What Really Happened 5:15 Will Trade System Changes Catch More Steroid Imports? 8:00 Are Small Packages at Risk? Customs Crackdown Explained 11:30 Controlled Delivery Stories – How Busts Actually Happen 16:00 Did Dusty Hanshaw Get Ripped Off in the UK? 25:00 China Raw Powder Issues – Latest Updates 26:20 Kickstarting Cycles with Tren Ace – Pros & Risks 30:00 Growth Hormone & Bone Growth Explained 31:30 Retatrutide Non-Responders – What's Going On? 34:30 MENT (Trestolone) & Gyno Risk 37:45 Equipoise (EQ) & Hematocrit – Is It Really That Bad? 41:45 Proviron Benefits – Should You Focus on SHBG? 44:00 Does MENT Aromatize? Breaking It Down 46:00 Cutting Cycle: Test, Mast, EQ, Tren E & GH 50:00 Retatrutide & Dopamine – Lowering Reward Response? 55:00 High AST Levels – Understanding Liver Health in Bodybuilding 56:00 Lost His Job Mid-Cycle – What Now? 59:10 How to Use Sustanon for Bodybuilding & Contest Prep 1:01:30 Best Steroid Cycles for Endurance Athletes 1:02:30 Speaking English with Dave 1:11:45 Why We Are Not on Spotify 1:17:50 Behind the Scenes – Podcast Wrap Up UK Blood Work Get your Labs done by Dave in the UK : https://evalbloodanalysis.com/home/ Support the Podcast Patreon — Help keep the show growing. Even $5/month makes a difference. https://www.patreon.com/thinkbigbodybuilding Sponsors TRUE NUTRITION — Custom supplements for serious lifters Use code THINK to save https://www.truenutrition.com/THINK STROM SPORTS — Performance supplements trusted by athletes UK: https://tinyurl.com/ydmbfa54 US: https://stromsportsus.com Supplement Source Canada — Top brand supplements with fast shipping http://www.supplementsource.ca Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products

We were delighted to chat with our buddy Adrian Anchondo (Marco, GH)! We talked about his career, his time at GH, and how "Marco" will continue to have an impact on #GH into the future. Come us next week in Chicago, Grand Rapids, St. Louis, and Springfield MO! Some tickets remain at https://www.stonecoldandthejackal.com/tour Watch This Episode on YouTube: https://youtu.be/8F8FxOpgff0 Follow us on Facebook at: https://www.facebook.com/StoneColdandTheJackal/ Follow un on Instagram at https://www.instagram.com/stonecoldandthejackal/ Get even more on PATREON: https://www.patreon.com/stonecoldandthejackal

On episode 366 of the PC Update, Cassius just wants Britt to make nice with her captors so he can be James' dad forever. I guess Carly didn't want to mention she was thinking of Valentin the whole time.  Two accidents on the 91 and two guilty faces. This episode covers GH episodes from April 6th - 10th, 2026 *Music provided by Scott Holmes (song name - Electronic Vibes).

We break down common bodybuilding mistakes, including “majoring in the minor,” before diving into a real debate on whether growth hormone actually thickens the skin. Plus: insulin use, GLP-1 concerns, hair-safe cycles, and real-world PED insights. Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Bioidentical hormones 1:45 Majoring in the minor 16:30 GH skin debate 34:30 Fake GH 38:20 Trolls 43:00 Effort mindset 48:00 GLP and iron 52:00 Hair safe cycles 58:45 Insulin use 1:03:10 Site oils 1:05:10 Test E vs Cyp 1:11:10 Novolin vs Humalog 1:13:10 GH side effects 1:17:30 Word of the day 1:20:00 Behind the scenes ✅ Peps and Research : https://thinkbigbodybuilding.com

In this livestream, Scott McNally breaks down a powerful perspective from a medical doctor who is also a bodybuilder and PED user — sharing how to actually work with your doctor instead of against them. If you've ever been frustrated trying to get bloodwork, labs, or testing ordered, this episode explains why doctors push back — and more importantly, how to approach the conversation so you get taken seriously. Learn how to communicate your concerns, understand the system doctors operate in, and increase your chances of getting the testing you need as an enhanced athlete. After the main topic, Scott opens the floor to a full live Q&A covering bodybuilding, PEDs, diet, training, and more. If you're serious about your health and progress, this is a must-watch. Chapters 0:00 Welcome to the Live Stream | Scott McNally 1:30 What We're Covering Today (Labs + Live Q&A) 3:40 Who is Scott McNally? (Coaching & Background) 5:00 How to Get Bloodwork Through Your Doctor 9:30 Why Insurance Controls Your Lab Work 11:00 The Hidden Risks of Over-Testing (False Positives, Complications) 13:15 Why Doctors Don't Treat You Like a Customer 14:30 How to Talk to Your Doctor (What Actually Works) 16:30 Symptoms vs Strategy: What Doctors Look For 18:00 Feeling Heard vs Getting What You Want 19:15 Private Labs & Paying Out of Pocket 22:20 Best Health Markers to Check Mid Cycle 28:00 Can You Build Muscle While Dieting? (IGF-1 Explained) 32:00 E2 vs Sensitive Estradiol Test (What Matters) 33:00 Managing Estrogen on TRT (How Clearance Works) 38:00 Does TRT Between Cycles Restore Health Markers? 39:45 Testosterone Use for Wheelchair Athletes 44:15 Does More Than TRT Improve Muscle Gains? 47:45 Is Scott Into Motorsports? (Personal Q&A) 49:30 How to Introduce Fast-Acting Insulin Safely 54:30 Using Fast-Acting Insulin During a Cut 57:30 Taper Up or Jump to Full Cycle Doses? (Test + Deca) 1:00:30 Are Mini Cuts Worth It in the Offseason? 1:04:45 How to Titrate from TRT to Cycle Doses 1:08:00 How High Can Hematocrit Go Safely? 1:15:00 Site Enhancement Oils: Old School vs Hyaluronic Acid 1:29:18 Scott's Acne Story 1:33:15 Can More Insulin Overcome Insulin Resistance? 1:35:15 Broken Bone While Cutting: How to Adjust Your Diet 1:43:00 How to Shrink Your Waist & Improve Midsection 1:56:00 Supplement Unboxing (Live) 1:59:00 How Low Can You Take Protein? 2:04:45 Does Growth Hormone Cause Hyperplasia? 2:05:15 Why Fast Food Is So Expensive Now 2:08:00 The IGF-1 Trade-Off Explained 2:12:25 Do Organs Grow on GH? (Myth vs Reality) 2:14:00 Clenbuterol & Cardio Timing (Best Approach) 2:22:00 High Dose Cialis: Is It Safe or Effective? 2:23:00 SLU-PP-332 for Chronic Fatigue (Does It Work?) 2:24:00 Shoutout to the Community (Appreciation) 2:27:30 Be Careful What Media You Consume Reach out to Scott for coaching or consultations : mcnallydiets@gmail.com

Want the FULL deep dive on peptides? Join my exclusive peptide webinar and get the complete 2026 Peptide Reference Guide https://checkout.muscleintelligence.com/peptides Peptides are the future of healthcare — but what no one is telling you could be putting your health at risk. In this episode of the Muscle Intelligence Podcast, Ben Pakulski breaks down the entire 2026 peptide landscape, including the FDA status of 19 commonly used peptides, RFK Jr.'s recent announcement on Joe Rogan about reclassifying some common peptides, and why buying research-grade peptides from China could expose you to dangerous toxins hidden in that "99% pure" vial you're injecting. Ben walks through all 9 categories of peptides — from GH secretagogues like CJC-1295, ipamorelin, and sermorelin, to tissue repair peptides like BPC-157, TB-500, and GHK-Cu, to mitochondrial and longevity peptides like SS31 — explaining the critical difference between pharmaceutical-grade, compounding pharmacy products, and research-use-only sourcing. Whether you're exploring peptides for fat loss, muscle building, injury recovery, anti-aging, or brain optimization, this episode gives you the no-BS, science-backed framework to make informed decisions about peptide safety, peptide purity testing, and proper peptide sourcing in 2026. I f you're interested in working with Ben. ben@muscleintelligence.com Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter

Get to know #GH's "Jacinda", Paige Herschell. From a three day gig to so much more, we talk to Paige about her journey to GH, her thriving musical career, and what she's looking forward to! Catch us this week in Myrtle Beach, Charlotte NC, and Greenville SC. Go to https://www.stonecoldandthejackal.com/tour for tickets! Watch This Episode on YouTube: https://youtu.be/fB-VE_jA2WQ Follow us on Facebook at: https://www.facebook.com/StoneColdandTheJackal/ Follow un on Instagram at https://www.instagram.com/stonecoldandthejackal/ Get even more on PATREON: https://www.patreon.com/stonecoldandthejackal

We visit with our good friend James Patrick Stuart! We talk about Valentin's latest return to #GH, James' move to the PNW, and of course...mustaches. Catch us next week in Myrtle Beach, Charlotte, and Greenville SC! Tickets at https://www.stonecoldandthejackal.com/tour Watch This Episode on YouTube: https://youtu.be/J-jTga3be8U Follow us on Facebook at: https://www.facebook.com/StoneColdandTheJackal/ Follow un on Instagram at https://www.instagram.com/stonecoldandthejackal/ Get even more on PATREON: https://www.patreon.com/stonecoldandthejackal

On this week's episode we talk all things #GH. How fun was it to do a scene with Jane and Nancy? Is Jason really that bad of a parent for missing a call?? What could that tattoo possilby have meant? Come see us on the road! For tickets and info visit https://www.stonecoldandthejackal.com/tour To Watch This Episode on YouTube go to https://www.youtube.com/playlist?list=PL-9D3H05uD_yNRiUlrczErHDwUDor63dH