Podcasts about gspd

  • 11PODCASTS
  • 109EPISODES
  • 56mAVG DURATION
  • 1WEEKLY EPISODE
  • Dec 11, 2024LATEST

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Best podcasts about gspd

Latest podcast episodes about gspd

Masters Of Sport
Progressive Overload, Block Periodization and Complex Methodologies In Parabolic Periodization

Masters Of Sport

Play Episode Listen Later Dec 11, 2024 99:07


Dane speaks at length about a large range of sports performance training topics regarding progressive overload and block periodization that will positively impact client performance. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
Mastering Exercise Sequencing: From Novice to Elite Athletes

Masters Of Sport

Play Episode Listen Later Dec 4, 2024 78:43


Dane speaks at length about exercise sequencing and developing the basics and progressing toward more advance movement patterns. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
The Most Influential Strength Training You've Never Heard Of With Dave Tate

Masters Of Sport

Play Episode Listen Later Nov 27, 2024 92:11


Dane sits down and talks with EliteFTS founder and powerlifting legend Dave Tate to talk about a myriad of strength related topics. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
Why Volume and Reps Are CRUCIAL For Athletic Development and Future Achievement

Masters Of Sport

Play Episode Listen Later Nov 20, 2024 92:11


Dane speaks at length around calculating, planning, and prescribing volume and reps in a training system to have an incredible impact on athletic development in the immediate and long term timeframes. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
An Evolution of Data-Driven Training: Insights from Proteus Creator Sam Miller

Masters Of Sport

Play Episode Listen Later Nov 13, 2024 62:47


Dane and Earl chat with Sam Miller, Founder and Creator of the Proteus machine, to discuss a future of performance metrics. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
Rethinking Training Metrics: How Volume, Load, and Intensity Drive Results With Will Ratelle

Masters Of Sport

Play Episode Listen Later Nov 6, 2024 59:45


Dane sits down with the Coaches of Sika Strength and discusses all things sports performance training. Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Masters Of Sport
Navigating Multi-Sport Demands: When to Specialize in a Single Sport

Masters Of Sport

Play Episode Listen Later Oct 30, 2024 77:54


Dane sits down with the Coaches of Sika Strength and discusses all things sports performance training. Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Masters Of Sport
The Science of Skill: How Technique Transforms Athletic Performance

Masters Of Sport

Play Episode Listen Later Oct 23, 2024 42:34


Dane continues his conversation with Dr. Kristof Kipp about techniques impact on athletic performance. Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Masters Of Sport
Old School Meets Modern Strength: Lessons from Power Athlete Founder John Welbourn

Masters Of Sport

Play Episode Listen Later Oct 16, 2024 91:33


Dane sits down with John Wellbourne to speak on all things sports performance training Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
Building an Olympian: The Secrets to Elite Athletic Development

Masters Of Sport

Play Episode Listen Later Oct 9, 2024 57:29


Dane sits down with Wil Fleming to speak on what it takes to coach athletes to the Olympics Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
Power Up: Lifting and Strength Strategies for the Highland Games

Masters Of Sport

Play Episode Listen Later Oct 4, 2024 61:52


Dane discusses the Highland Games with some of the best of the best in the competitive landscape Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Masters Of Sport
Unlocking Athletic Power: The Science Behind Explosive Training

Masters Of Sport

Play Episode Listen Later Oct 2, 2024 55:47


Dane sits down with Kristof Kipp and talk about unlocking athletic power. Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Masters Of Sport
Chasing D1 Dreams: The Speed and Training Needed for D1 Running Backs

Masters Of Sport

Play Episode Listen Later Sep 25, 2024 29:26


Earl sits down with one of the strongest coaches at Garage Strength, DJ, to talk about what it takes to be fast enough to play running back at the D1 level Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Masters Of Sport
D1 Football Development: Building Power 5 Stars

Masters Of Sport

Play Episode Listen Later Sep 18, 2024 36:51


Earl sits down with one of the strongest coaches at Garage Strength, DJ, to talk about D1 football athletes middle school and high school training at Garage Strength Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Masters Of Sport
Turning Reps into Success: The Art of Calculating Strength Benchmarks

Masters Of Sport

Play Episode Listen Later Sep 11, 2024 29:16


Dane and Earl talk all things … Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Masters Of Sport
Speed Training Secrets: How Reps & Volume Transform Your Performance

Masters Of Sport

Play Episode Listen Later Sep 4, 2024 33:37


Dane and Earl talk all things speed around the aspects of acceleration, change of direction, and max speed. Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Masters Of Sport
I Coached 5 Athletes At The Olympic Games

Masters Of Sport

Play Episode Listen Later Aug 28, 2024 51:36


Dane just got back from his 2nd Olympic Games in Paris, France where he coached 5 Track and Field Athletes. But, what is the Olympic Games actually like? He will give us a peek behind the curtain of the biggest sporting event in the world. Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Masters Of Sport
Most Effective Ways To Build A Strength Program SUPERCUT

Masters Of Sport

Play Episode Listen Later Aug 21, 2024 124:00


Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Masters Of Sport
Why The Garage Strength Training System Works

Masters Of Sport

Play Episode Listen Later Aug 14, 2024 43:01


Earl was a guest on the Coaches Compass Podcast where he broke down the Garage Strength's training system and how you can apply it to build strength and athleticism. Check out  @thecoachescompass  Podcast - https://www.youtube.com/@thecoachescompass Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Masters Of Sport
What's It Like Coaching At The Olympic Games?

Masters Of Sport

Play Episode Listen Later Aug 7, 2024 31:07


In 2021, I had the privilege to coach some of the world's greatest athletes at the Olympic Games. It was an incredible learning experience as a Coach and this is the dialed prep that we used to execute our game plan that got Sam Mattis to make his first international final on the biggest stage in athletics. Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Masters Of Sport
I Coached At The HARDEST Competition In Athletics

Masters Of Sport

Play Episode Listen Later Jul 31, 2024 49:37


Dane discusses his time coaching at the Olympic Games and what you can do to improve your own training to peak for major competitions. Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Masters Of Sport
Why Athletes NEED Explosive Strength Training w/ Steven Cuthbert of Strength Chat

Masters Of Sport

Play Episode Listen Later Jul 24, 2024 58:54


Subscribe to Coach Steven and the Strength Chat Podcast https://www.youtube.com/@coachcuthberttrainingsyste3990 Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Masters Of Sport
Speaking At The World's Largest Strength Conference

Masters Of Sport

Play Episode Listen Later Jul 17, 2024 112:25


I had the privilege to speak at the NSCA Conference in Baltimore, Maryland and I spoke to some of the best coaches in the world about endurance training for athletics. Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Masters Of Sport
I WAS WRONG ABOUT STRENGTH TRAINING...

Masters Of Sport

Play Episode Listen Later Jul 10, 2024 71:52


This is how Dane evolved his system of strength training and where he was wrong in strength and conditioning. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
The Greatest Javelin Thrower In USA History - Kara Winger

Masters Of Sport

Play Episode Listen Later Jul 3, 2024 70:14


Dane sits down with one greatest athletes on USA Olympic Track and Field Team Kara Winger where she dives deep into the psychology of becoming and competing as an elite athlete. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
The Olympic Champion Who Changed An Entire Sport - Mac Wilkins

Masters Of Sport

Play Episode Listen Later Jun 26, 2024 96:17


Mac Wilkins is a certified legend in the sport of discus throwing. Olympic Champion in 1976 and Silver Medalist in 1986 for the USA. Mac was technical leader of American Discus throwing for several decades and shares his journey and knowledge on this week's podcast. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
How Every Athlete Needs To Train Endurance

Masters Of Sport

Play Episode Listen Later Jun 19, 2024 47:01


Dane and Earl sit down to discuss aspects of endurance training every athlete and coach needs to hear. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
How To Train Explosiveness For Athletes

Masters Of Sport

Play Episode Listen Later Jun 12, 2024 53:42


Sam Weeks is the head HS Throws Coach  @GarageStrength  who coached multiple state medalists and champions at this year's State Track and Field Championship. He breaks down how to properly peak athletes in fast twitch sports with explosive training. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
How Get Athletes Monstrously Strong AND Athletic with Will Ratelle

Masters Of Sport

Play Episode Listen Later Jun 10, 2024 56:32


Will Ratelle @will.ratelle is one of the most fascinating strength coaches in the NCAA. We sat down with him to discuss all things strength training for athletic performance. Whats wrong with current strength and conditioning and how you can better program for your athletes to achieve the best results possible. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
What Everyone Gets WRONG About Speed Training ft. Michael Drach

Masters Of Sport

Play Episode Listen Later May 29, 2024 45:15


Michael Drach  @drachperformance  is one of the most premiere speed coaches in the USA. We sat down with him to discuss all things speed training and what athletes and coaches can do better so they can get faster and more agile. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
Joel Seedman: Charlatan or Misunderstood?

Masters Of Sport

Play Episode Listen Later May 22, 2024 67:22


We sat down with Dr. Joel Seedman @dr.joelseedman_ahp to discuss his infamous training methods... how we use them to build strength and athleticism... and if his style of training is more misunderstood rather than the nonsense that people on the internet claim it is... This is one of the most fascinating conversations we've ever had and there is a ton of info here that you guys can use in your training. Enjoy! Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
The 2 Keys You NEED To Become A Faster Athlete

Masters Of Sport

Play Episode Listen Later May 15, 2024 52:43


We sit down with  @GarageStrength  Speed Coach Legend Hayes to break down the 2 Keys to training you need to become a faster athlete. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
How To Go From Day 1 Training To Becoming A D1 Athlete

Masters Of Sport

Play Episode Listen Later May 8, 2024 42:57


Dane and Earl break down the training of some of the big prospects that train at Garage Strength that can go D1 for football and how they started training to what they need to reach that elite level. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
Secret To Training Elite Youth Athletes with Joey Bergles (Texas Tech Strength Coach)

Masters Of Sport

Play Episode Listen Later Apr 30, 2024 70:57


We had the privilege to sit down with Strength and Conditioning Coach Joey Bergles  @JoeyBergles  to discuss how he trains elite youth and college athletes. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
How To Increase Explosiveness For Athletes with Exercise Scientist Dr. Kristof Kipp

Masters Of Sport

Play Episode Listen Later Apr 23, 2024 47:07


I had the privilege to sit down with Phd of Exercise Science, Dr. Kristof Kipp. Kristof has been making waves in sports science and biomechanics research with his force velocity tests on Olympic Weightlifters and while out in Oklahoma this past weekend Olympic Track and Field Throwers. We discussed all things biomechanics and impulse to determine consistent training strategies athletes should use to improve not only athleticism, but impulse. You're not going to want to miss this! Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
How To Determine The Best Sport For Athletes

Masters Of Sport

Play Episode Listen Later Apr 16, 2024 50:58


This is how you can determine the best sport possible for and what you can do to reach your athletic potential for youth athletes from Dane Miller and Earl Kunkel. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
How To Train SAVAGE Wrestlers In The Gym

Masters Of Sport

Play Episode Listen Later Apr 9, 2024 34:51


This is how we programmed wrestling training for South Dakota State where had 4 All Americans at the 2024 NCAA Tournament (ALL TIME PROGRAM RECORD). Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
A Better Way To Maximize Athletic Potential... We've Been WRONG For Decades

Masters Of Sport

Play Episode Listen Later Apr 2, 2024 66:33


After years of working with elite athletes, Dane has always had an issue with the metrics used to define athletic potential and the force velocity curve. Today we breakdown a new way to measure athletes that could change the way we look at sports performance training. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
Profiling: The Key To Unlocking Athletic Potential

Masters Of Sport

Play Episode Listen Later Mar 26, 2024 31:49


On today's episode, Dane and Earl continue their discussion on force velocity and impulse by dissecting the keys of athlete profiling to determining the best type of training for individual athletes. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
The Force Velocity Curve Is A LIE...

Masters Of Sport

Play Episode Listen Later Mar 19, 2024 42:06


Dane and Earl breakdown the keys to improving speed and acceleration for athletes and how the force velocity curve is NOT as accurate as the sporting world once thought. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
How Elite Athletes ACTUALLY Train For The NFL

Masters Of Sport

Play Episode Listen Later Mar 12, 2024 43:17


These are the key factors that elite athletes use to build extreme strength and speed for the NFL Combine from @GarageStrength Dane Miller and Earl Kunkel. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
The Most Legendary Moments in Sports I've Ever Seen

Masters Of Sport

Play Episode Listen Later Mar 5, 2024 68:40


Dane ranks some of the greatest moments in sports history he ever saw and what truly makes a legendary athlete with Earl Kunkel. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
Why Athletes Are So Much STRONGER Today

Masters Of Sport

Play Episode Listen Later Feb 20, 2024 70:50


These are the best technology advancements in the history of strength that has gotten athletes to be the strongest they've ever been with Garage Strength Coach Dane Miller and Earl Kunkel. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
The Most Important Exercise You Can Possibly Do

Masters Of Sport

Play Episode Listen Later Feb 13, 2024 63:45


Squatting and all it's variations is quite possibly the most bang for your buck exercise you can do and Dane and Earl go deep into the benefits of the squat and how you can use it effectively in your program to get the best results. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
Garage Strength Training is BASICALLY Westside

Masters Of Sport

Play Episode Listen Later Feb 6, 2024 68:18


Does Dane actually do Westside training for his athletes and what even counts as Westside training? Dane and Earl break down conjugate training and its effectiveness for athletes on this week's podcast... Enjoy! Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
Confronting The Coach Who Reviewed My Program | Jason Brown

Masters Of Sport

Play Episode Listen Later Jan 30, 2024 88:10


Dane and Earl sit down with Jason Brown, the proclaimed King of Programming. Jason reviewed the Peak Strength App with his honest thoughts of our program and this is our response. Lots of knowledge to be gained when it comes to making your own programming and the keys to being successful when others want you to fail. Follow Jason on Instagram and YouTube: https://www.instagram.com/jasonbrowncoaching/ and https://www.youtube.com/@jasonbrowncoaching/videos Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
Does An Athlete's Physique ACTUALLY Matter?

Masters Of Sport

Play Episode Listen Later Jan 23, 2024 64:41


Garage Strength Coach Dane Miller and Earl Kunkel discuss the importance of physique for athletes and what is the most optimal physique for a high performance athlete. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
Most Common Programming Mistakes You NEED To Avoid

Masters Of Sport

Play Episode Listen Later Jan 16, 2024 53:12


Garage Strength Coach Dane Miller and Earl breakdown some of the worst strength programming mistakes that you can make as a coach and athlete which can negatively impact your goals. Check out our Athlete Strength Training App Peak Strength

Masters Of Sport
How To Build A LongTerm Program | Garage Strength Podcast SUPERCUT

Masters Of Sport

Play Episode Listen Later Jan 9, 2024 175:40


This is a 5 episode SUPERCUT that details our programming method that you can use to build a 6 month program for strength and athletes from Dane Miller and Earl Kunkel. Check out our Athlete Strength Training App Peak Strength

Radio Record
Lady Waks @ Record Club #753 (03-11-2023)

Radio Record

Play Episode Listen Later Nov 2, 2023


01. Zack Merci, Neiko - The Chase 02. Shlakoblochina - VIP 03. Mages & More Emociy - One Two Trip (Вдох-Выдох) 04. Kovyazin D, Mirele - Злая 05. RL Grime - Zone 06. Tempotem & Zubovo - Top Banda (Affalina & Dj Detach Bass Remix) 07. The Prodigy - Timebomb Zone 08. Dj Detach & Affalina - Rex Pex Fex 09. MIAU feat. MAry Goodman - Say Meow (+Backdraft - Are You Ready?) 10. DEAD BLONDE - Чувства-пропаганда 11. Hankook - Fly To The Moon 12. DJ Detach & Affalina v United States Beat Squad - Faith In You 13. Bowser & Pavane - Luck Me 14. Chase & Status - Mixed Emotions (The Push Remix) 15. FLowdan - Welocme To London (iBenji Remix) 16. RAM - Не зови меня на рейв 17. Chase & Status feat. Tempa T - Hypest Hype 18. R U Init - Sunshine 19. Wuki, YeahMe2 - Throw It 20. Firestar Soundsystem - Ganja Sensation (Dj Detach & Affalina Remix) 21. Da.lab, Jahmal TGK - Милая Моя 22. Gonzi, Luca Lee Josh - Hooligans 23. GSPD - КАЙФОЛОДЖИ 24. MV, Gracie Van Brunt - Circling Like Prey (Dj Detach & Affalina Remix) 25. SPY, Doktor - Bad Boy Dub 26. AUM RAA - The Chase 27. Emperor - I Was 28. MK & Dom Dolla - Rhyme Dust (Dimension Remix) 29. Becky Hill x Chase & Status - Disconnect 30. Valentino Khan & Dillon Francis - Move It (JAWNS Remix) 31. NCT 127 - Kick It (Valentino Khan Remix)