Podcasts about building power

Approximately two years into the second Trump administration, the Democratic Socialists of America (DSA) is at a critical crossroads. In this semi-annual check-in, we sit down with members of the Marxist Unity Group (MUG)—Cliff Connolly, Gene Allen, and Amy Wilhelm—to discuss the evolving landscape of American socialist politics.In this deep dive, our panel explores the significant shift following the passing of Resolution Seven, which officially declared the DSA's intent to transition into an independent, mass-based political party. We tackle the "New York contradictions," the limits of holding executive office without legislative support, and the struggle to maintain a revolutionary program in a "multi-tendency" organization.In This Episode, We Discuss:The Blueprint for a Party: Why the DSA is moving away from being a "political advocacy non-profit" toward a formal party structure.Executive vs. Legislative Power: Analyzing the challenges faced by elected officials like Zohran Mamdani in New York and the dangers of "shortcuts" to power.The Utility of Protests: Why street movements like "No Kings" are vital for recruitment even if they don't immediately "move the needle" on foreign policy.Building a Worker State: The development of a revolutionary program aimed at ending capitalism in the United States.Member Protagonism: How doubling down on internal democracy and STV (Single Transferable Vote) is the key to retaining the DSA's 100k+ membership.Connect with the Marxist Unity Group:Website: marxistunity.comPublications: Check out Light and Air and the Bulletin for internal and external socialist theory.Read: Cliff Connolly's latest piece in Democratic Left regarding the Security Commission's de-escalation and safety trainings.Send us Fan Mail Musis by Bitterlake, Used with Permission, all rights to BitterlakeSupport the showCrew:Host: C. Derick VarnIntro and Outro Music by Bitter Lake.Intro Video Design: Jason MylesArt Design: Corn and C. Derick VarnLinks and Social Media:twitter: @varnvlogblue sky: @varnvlog.bsky.socialYou can find the additional streams on YoutubeCurrent Patreon at the Sponsor Tier: Jordan Sheldon, Mark J. Matthews, Lindsay Kimbrough, RedWolf, DRV, Kenneth McKee, JY Chan, Matthew Monahan, Parzival, Adriel Mixon, Buddy Roark, Daniel Petrovic,Julian

In episode 179, we talk with Kim McCarthy about building power from the inside, including her campaign for the 70th Ohio House district, the Ohio Progressive Caucus, and what progressive politics actually looks like in Ohio.Kim became politically engaged through the Occupy Wall Street movement in 2011, later advocating on issues like corporate accountability and GMO labeling before turning her focus to local politics after the 2016 election. Using her accounting background, she challenged ineffective representation in Greene County, running strong grassroots campaigns in 2018 and 2020 that significantly shifted vote margins and broke fundraising records. She was elected Chair of the Greene County Democratic Party in 2022, where she works to rebuild the party around progressive values. An immigrant from Australia and a mother of three, Kim supports universal healthcare, a living wage, paid leave, environmental stewardship, and removing billionaire influence from politics.Resources:* Kim's Campaign Website* Ohio Progressive Democrats* Join the Ohio Democratic Party Progressive Caucus!We're bringing together digital creators from across the state to build a powerful digital organizing network called Ohio Creators for Progress. Support and donate to this effort below! ⬇️Connect with United SHE Stands:* Substack* Instagram* TikTok* YouTube* Threads* Buy us a coffee ☕️This episode was edited by Kevin Tanner. Learn more about him and his services here:* Website* Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.unitedshestands.com/subscribe

This month on Laura Flanders and Friends, we're revisiting conversations around the earth, the natural world and climate justice in action. This week, a call to ecological action that's about more than planting with 'plant whisperer', ecologist, Robin Wall Kimmerer. Make a tax deductible donation and become a member at LauraFlanders.org/donate. This show is made possible by you! Description:  When was the last time you listened to the plants? Plant ecologist Robin Wall Kimmerer, a self-proclaimed “student of the plants,” has dedicated her life to helping people of all ages understand the symbiotic relationship between humans and nature. Her latest initiative “Plant Baby Plant” does exactly that, by mobilizing communities to restore plants while building collective power for the Earth. Kimmerer is a distinguished professor, MacArthur Fellow, mother and an enrolled member of the Citizen Potawatomi Nation. Her 2013 book “Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants” emerged as a surprise bestseller with almost three million copies sold across 20 languages. In this enlightening episode, Robin Wall Kimmerer and Laura Flanders explore how nature can inform our language, our economy, our movements and more. As you'll hear, our survival depends on it. Plus, a commentary from Laura on what it took to separate people from nature. Hint: it wasn't peaceful. “I think it is so important that we embrace ecological grief rather than look away . . . When we recognize that pain we feel for our relationships with the natural world is also the measure of our love for the living world. It's that love which is mirrored in the grief that makes you get back up and say, ‘Not on my watch.'” - Robin Wall Kimmerer Guest:  Robin Wall Kimmerer, Plant Ecologist, Writer, Professor; Founder, Plant Baby Plant; Author, Braiding Sweetgrass *Recommended book: Bookshop: “The Serviceberry: Abundance and Reciprocity in the Natural World” by Robin Wall Kimmerer: Get the book*  And to accompany the book: (*Bookshop is an online bookstore with a mission to financially support local, independent bookstores. The LF Show is an affiliate of bookshop.org and will receive a small commission if you click through and make a purchase.) Watch the episode released on YouTube; PBS World Channel nationally airing Sundays at 11:30am ET and on over 300 public stations across the country (check your listings, or search here via zipcode). Listen: Episode airing on community radio (check here to see if your station airs the show) & available as a podcast. Full Episode Notes are located HERE. Related Podcast:  Full uncut conversation is available in the podcast feed. Music Credit: “Ode to Nature” by Hover Fly from the Climate Soundtrack Compilation produced by DJ's for Climate Action, "Steppin" by Podington Bear, and original sound design by Jeannie Hopper Support Laura Flanders and Friends by becoming a member at https://www.patreon.com/c/lauraflandersandfriends   RESOURCES: Related Laura Flanders Show Episodes: •  Survival Guide for Humans Learned from Marine Mammals with Alexis Pauline Gumbs:  Watch / Listen:  Episode Cut and Full Uncut Conversation •  Ecology: The Infrastructure of the Future?: Watch / Listen:  Episode Cut • Peter Linebaugh on International Workers' "May Day" Origins. Plus, Commentary: 19th Century Anarchist Lucy Parsons, Listen •  Yellowstone at 150: Can Indigenous Stewardship Save Our Parks?:  Watch / Listen:  Episode Cut Related Articles and Resources: •  Speaking of Nature:  Finding language that affirms our kinship with the natural world, by Robin Wall Kimmerer, Orion Nature and Culture •  Watch:  Gifts of the Land:  A Guided Nature Tour with Robin Wall Kimmerer, The Commons KU • The Braiding Sweetgrass' Author Wants Us to Give Thanks Everyday, by Alexander Alter, November 29, 2024, New York Times •  Fishing in a superfund site:  Onondaga Lake's road to recovery, by Bee Kavanaugh, SUNY Environmental Science and Forestry, January 2, 2025, Planet Forward Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

What does it really mean to lead when the world feels like it's on fire-when the news cycle, the climate, the culture, and even our own nervous systems feel stretched past capacity? In this episode of The Rose Woman Podcast, we're asking a deeper question beneath all the conversations about performance, productivity, and “resilience”: What kind of inner life does it take to stay human, sensitive, and sane while holding responsibility for others?Since 2005, Amy Elizabeth Fox has served as one of the founders and Chief Executive Officer of Mobius Executive Leadership, a global transformational leadership firm. For the last twenty years, she has served as a leadership and culture change advisor to eminent professional services firms and Fortune 500 companies and facilitated immersive executive development programs for senior leaders.Mobius offers top team intervention, business mediation, executive coaching, and personal mastery programs, all aimed at unlocking potential and building deeper trust, intimacy, and change agility within a company's top tier. Mobius also sponsors a professional development arm for maturing transformational practitioners called the Next Practice Institute and has an e-learning arm entitled Mobius Touch.Amy is considered an expert in healing individual, family, and collective trauma and has been a pioneer in introducing trauma-informed development and psycho-spiritual principles into leadership programs. If you're curious about how leadership, trauma healing, and spiritual practice can actually belong in the same sentence, you'll want to lean into this one. Settle in, listen to the full conversationIn this episode, we cover so many topics, including:(00:00:00) Introduction to Amy Fox and Leading in Chaos(00:04:58) Amy's Path merging Spirituality, Activism, and Leadership Work(00:07:01) Challenges of Corporate Culture and the Need for Inner Development(00:10:00) Organizational Consulting in Behavior and Executive Development(00:15:37) How the Book came through Meditation and Collaboration with Nicholas Janni(00:18:35) Meditation as Deep Receptivity and Access to Higher Guidance(00:22:47) Ongoing Inner Work as the Ethical Basis for Transformational Leadership(00:24:42) “Next Practices”: Inner Ground, Regulation, and Imagination in Chaos(00:27:15) The Role of Leaders in Creating Stable and Supportive Environments(00:32:17) “Nests” and Micro-Communities as Islands of Coherence and Care(00:35:11) The Impact of Gender and Cultural Dynamics on Leadership(00:37:56) Humility vs. Trauma-Driven Narcissism in Leadership(00:40:53) Inner Safety and Risk-Taking(00:42:55) “Innovation Titration” and Contemplative Practice to Handle speed(00:45:34) The Importance of Ethical Counsel, Humility, and Hope(00:50:48) Closing Thoughts and Invitation to Lead with Beauty(00:53:35) David Whyte's “Start Close In.”Helpful links:Amy Elizabeth Fox - CEO of Mobius Leadership and Author of Leading in Chaos: A Clarion Call To A New Future From Two Pioneers In Leadership Development And Transformational. Now Available on AmazonNext Practice InstituteFoundations of Trauma-Informed Coaching & ConsultingFollow on Instagram @amymobius @mobiusexecutiveleadership Linkedin @amyelizabethfox Facebook @amy.e.fox.94 @mobiusUSNicholas Janni - Episode #159 Becoming a Radiant Leader with Nicholas Janni and Author of Leading in ChaosThomas HüblPatrick Connor - Episode # 130: Being the Love that You Are with Patrick ConnorErica Ariel FoxLynda CaesaraShai TubaliLucy Caldwell - Episode # 163: Building Power from The Bottom Up- Impact CirclesAmy Edmondson - Right Kind of Wrong: The Science of Failing WellYour host:NEW Book by Christine: Mantra, Tantra, Ayahuasca: Ecstasy, Devotion, and the Return of the Holy Body. Available on Amazon and Spotify AudiobooksBhakti House Immersion with Christine Mason and Adam Bauer, with Special Guests Christopher “Hareesh” Wallis and Peter Dawkins on May 17–27, 2026 Hosted on Acast. See acast.com/privacy for more information.

This month on Laura Flanders and Friends, we're revisiting conversations around the earth, the natural world and climate justice in action. This week, A call to ecological action that's about more than planting with Braiding Sweetgrass' Robin Wall Kimmerer. Make a tax deductible YEAR END DONATION and become a member go to LauraFlanders.org/donate. This show is made possible by you!  Description [Full Uncut Conversation]: When was the last time you listened to the plants? Plant ecologist Robin Wall Kimmerer, a self-proclaimed “student of the plants,” has dedicated her life to helping people of all ages understand the symbiotic relationship between humans and nature. Her latest initiative “Plant Baby Plant” does exactly that, by mobilizing communities to restore plants while building collective power for the Earth. Kimmerer is a distinguished professor, MacArthur Fellow, mother and an enrolled member of the Citizen Potawatomi Nation. Her 2013 book “Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants” emerged as a surprise bestseller with almost three million copies sold across 20 languages. In this enlightening episode, Robin Wall Kimmerer and Laura Flanders explore how nature can inform our language, our economy, our movements and more. As you'll hear, our survival depends on it. Plus, a commentary from Laura on what it took to separate people from nature. Hint: it wasn't peaceful. [original release date January 7th, 2026] “I think it is so important that we embrace ecological grief rather than look away . . . When we recognize that pain we feel for our relationships with the natural world is also the measure of our love for the living world. It's that love which is mirrored in the grief that makes you get back up and say, ‘Not on my watch.'” - Robin Wall Kimmerer  Guest:  Robin Wall Kimmerer, Plant Ecologist, Writer, Professor; Founder, Plant Baby Plant; Author, Braiding Sweetgrass *Recommended book: Bookshop: “The Serviceberry: Abundance and Reciprocity in the Natural World” by Robin Wall Kimmerer: Get the book*   (*Bookshop is an online bookstore with a mission to financially support local, independent bookstores. The LF Show is an affiliate of bookshop.org and will receive a small commission if you click through and make a purchase.) Watch the episode released on YouTube; PBS World Channel Sundays 11:30am ET and on over 300 public stations across the country (check your listings, or search here via zipcode). Listen: Episode airing on community radio (check here to see if your station airs the show) & available as a podcast.. Full Episode Notes are located HERE. Full Conversation Release: While our weekly shows are edited to time for broadcast on Public TV and community radio, we offer to our members and podcast subscribers the full uncut conversation.  Music Credit:  'Thrum of Soil' by Bluedot Sessions, 'Steppin' by Podington Bear, and original sound design by Jeannie Hopper Support Laura Flanders and Friends by becoming a member at https://www.patreon.com/c/lauraflandersandfriends   RESOURCES: Related Laura Flanders Show Episodes: •  Survival Guide for Humans Learned from Marine Mammals with Alexis Pauline Gumbs:  Watch / Listen:  Episode Cut and Full Uncut Conversation •  Ecology: The Infrastructure of the Future?: Watch / Listen:  Episode Cut • Peter Linebaugh on International Workers' "May Day" Origins. Plus, Commentary: 19th Century Anarchist Lucy Parsons, Listen •  Yellowstone at 150: Can Indigenous Stewardship Save Our Parks?:  Watch / Listen:  Episode Cut Related Articles and Resources: •  Speaking of Nature:  Finding language that affirms our kinship with the natural world, by Robin Wall Kimmerer, Orion Nature and Culture •  Watch:  Gifts of the Land:  A Guided Nature Tour with Robin Wall Kimmerer, The Commons KU • The Braiding Sweetgrass' Author Wants Us to Give Thanks Everyday, by Alexander Alter, November 29, 2024, New York Times •  Fishing in a superfund site:  Onondaga Lake's road to recovery, by Bee Kavanaugh, SUNY Environmental Science and Forestry, January 2, 2025, Planet Forward Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

Kayleigh Graham built a career that turned heads - promotions, influence, the kind of trajectory people notice. She also faced the question every ambitious woman dreads: "Did you sleep your way here?"In this conversation, Kayleigh doesn't shy away from the reality of climbing in spaces that weren't built for you. She shares the strategies that accelerated her rise - relentless curiosity, asking the questions no one else would, driving DEI work even when it made her unpopular, and why those same skills eventually led her to build something entirely her own.This isn't a story about leaving corporate life because it broke her. It's about choosing a different kind of power: one where the rules, the environment, and the definition of success are finally hers to set.This is what Ladder vs. Landscape actually looks like - recognising when you've mastered the climb, and deciding the view is better elsewhere.In this episode:How to respond when your success is questioned or diminishedThe career accelerators that actually work (curiosity, feedback, strategic visibility)Why driving inclusion often means challenging the people who promoted youBuilding tenacity without adopting toxicityKnowing when you've outgrown the structure, not the ambitionTakeawaysTenacity and EnthusiasmStrategically Asking Questions and Seeking FeedbackChapters00:00 Introduction and Career Journey06:08 Overcoming Adversity and Imposter Syndrome12:33 Diversity, Equity, and Inclusion in Business20:41 Personal Recommendations and Conclusion

 SHOW NOTESBeyond Spectacle: Building Power That LastsNow that we understand why we're losing, let's talk about how we win. This episode provides the blueprint—not theory, but proven models already succeeding across America. We start with Obama's revolutionary 2008 franchise model that empowered local volunteers to lead, not just follow orders. While Democrats abandoned this approach, Republicans studied it, copied it, and turned it into Faith & Freedom Coalition—3.1 million members organizing year-round in communities most of us have never heard of.Real organizing looks nothing like the billion-dollar spectacles dominating elections. We explore three groups—Down Home North Carolina, ISAIAH Minnesota, and Mormon Women for Ethical Government—that prove the power of local focus, economic common ground, and refusing purity tests. They're winning races, passing legislation, and building coalitions that cross party lines because they organize around shared concerns, not ideological conformity. The pattern is consistent: small groups meeting regularly, distributed leadership, and infrastructure that outlasts any single campaign.For climate specifically, success means meeting demand with better alternatives, not suppressing it. Clean energy displaced coal because it became cheaper—not because of protests. The movement's task is enabling clean development at scale: supporting solar farms, backing transmission lines, championing nuclear and geothermal projects. This episode provides the practical path forward for both democracy and climate organizing, complete with specific strategies, inspiring examples, and the tools you need to build power in your own community. A CALL TO ACT Full IndexTRUMPING TRUMP Resource GuideACTIVISM AND COMMUNITY ENGAGEMENT    Community Engagement: Step-up Participation in Climate Action    Community-led Climate Action Planning     Tools for Eco-Organizers

Send us a textArmando hears the same heartbreaking story over and over: talented Latinas been doing their white boss's job for years, training replacement after replacement, but they're never considered for the promotion because they "lack training." Meanwhile, mainstream fundraising conferences and training programs are designed for wealthy organizations, ignoring the small and medium-sized Latino nonprofits that desperately need support. The result? A sector where Latino leaders are systematically kept out of decision-making roles while being exploited for their labor, passion, and proximity to community.Armando Zumaya, a 40-year fundraising veteran, is the founder of Somos El Poder, the first Latinx fundraising institute in the United States. He doesn't hold back as he exposes the tokenization, invisibility, and structural barriers that Latinx fundraisers face daily. Armando isn't just here to call out the problem. He's building the solution. In this episode, nonprofit leaders will understanding why creating their own infrastructure, being bold, demanding board diversification, and investing in fundraising are acts of resistance and survival.Continue the discussion with Armando:Visit their website or send an email to armando@somoselpoder.orgSupport the show Connect with the show: Watch the episode on YouTube; follow Maria Rio on LinkedIn for more conversations and resources. Or support our show. We are fully self-funded! Book a Discovery Call with Further Together: Need help with your fundraising? See if our values-aligned fundraisers are a fit for your organization.

When Georgina Wilson realised that less than 1% of corporate spend goes to Global Majority-led businesses, she didn't write a report. She built a movement. As the CEO of BUD Leaders, Georgina is on a mission to put £50 million into the hands of women who've been systemically excluded from economic power. In this episode, we talk about: How to turn rejection into redirection The exact steps to get noticed by corporate buyers Why fearless leadership isn't about confidence—it's about practice And what it really takes to build power that lasts This isn't just a podcast. It's a wake-up call. A masterclass. A blueprint. Whether you're a business owner, an ally, or someone tired of performative inclusion, this conversation will challenge you to act.

We break down how to build genuine strength with Pilates by training from the center out, using breath, alignment, and smart progressions to protect your joints. Practical cues, mistake fixes, and clear progressions show how to turn technique into real-world power.• season five launch and focus on core ideas• defining Pilates strength as integrated, functional power• center-out strategy using deep core stabilizers• eccentric training and dynamic stability principles• three big mistakes: ego, breath holding, gripping• setup cues: neutral spine, wide shoulders, long neck• progression pathway: stability to power, quality over quantity• examples: the hundred, roll-up, push-up progressions• lateral thoracic breathing and exhale on effort• science on deep stabilizers reducing spinal load• modifying for pain, injury, and different populations• mat vs equipment and when to use springs• patience, consistency, and working with qualified teachersIf you found this episode helpful, please share it with someone who might benefit from building power without painIf you'd enjoyed today's episode, I'd love for you to share it with your friends and familyAnd if you're feeling generous, consider donating at the link provided in the descriptionFor more resources, tips, and updates, don't forget to visit our website at www.kore-fit.com and follow us on Instagram at KoreFitnessAZ"Transform Your Life with Kore Fitness"Kore Fitness: Your path to a healthier, stronger you. Personalized training and proven results.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showhttps://www.kore-fit.com

Content vulnerability hangover is real, and it's holding back countless entrepenuers from building authentic brands that truly connect. If you've ever felt exposed after sharing something personal, or found yourself stuck in a cycle of overthinking and perfectionism, you're not alone. This episode dives deep into the emotional side of content creation, offering a roadmap for sharing your story in a way that feels both safe and strategic. We'll explore the difference between connection stories and credibility stories, and why both are essential for a brand that resonates. You'll learn how to open up without oversharing, and how to avoid the pitfalls of turning your content into a diary or trauma dump. Instead, discover how to make your experiences relevant to your audience and your business, so every story you share serves a purpose. Setting boundaries around vulnerability is key, and we'll talk about practical ways to protect your energy while still showing up authentically. From journaling prompts to reflection exercises, you'll get actionable tools to help you decide what to share, when to share it, and how to keep your content aligned with your values. In today's episode, we're chatting about: The difference between connection and credibility stories Sharing personal experiences without oversharing Making your story relevant to your audience and business Setting boundaries for safe, sustainable vulnerability Exercises to uncover and shape your brand-defining stories Connect with me:  Website Join our email list! Instagram Pinterest Become the celebrity of your niche and learn how to turn your marketing into a campaign that actually sells out. In the Campaign Crash Course™, you'll learn how to build anticipation and sell your offers with the same strategy behind brands like SKIMS, Poppi, and Rhode — all in just 60 minutes. https://highflierpowerhouse.com/course Get creative support to turn your content into sales before, during and after your launches. From content classes to learn new campaign marketing skills, to custom designed assets completely done for you, we've thought of it all inside Sales Studio. Join today: https://highflierpowerhouse.com/retainer  Get the photoshoot, website, and content strategy you need to increase your business revenue and reputation. Apply for The Rebrand Experience https://highflierpowerhouse.com/rebrand-experience  

In this high-impact episode of Yachting USA from Yachting International Radio (YIR), host Rick Thomas sits down with world-renowned maritime attorney Michael Moore, Founding Partner of Moore & Company, to dissect the real state of the U.S. and Canadian yachting industry — legally, historically, economically, and environmentally. Together, they unpack why North America lost more than 75–80% of its yacht-building infrastructure, how global competition reshaped the market, and why shipyards like Westport, Delta Marine, Burger Boat Company, and Crescent Custom Yachts remain crucial to the continent's maritime future. They dive into the big questions driving searches worldwide: Can North American yacht building rebound? How does the Jones Act impact superyacht ownership and construction? What role do owners, crew, brokers, and shipyards really play in a healthy industry? Why are class rules, surveys, and maritime law more important than ever? How will American and Canadian yards compete with Turkey, Italy, the Netherlands, and Taiwan? Michael also gives rare insight into his decades-long career — from maritime cases in New York and Saudi Arabia to major work on the Exxon Valdez litigation. His perspective connects global shipping, commercial maritime law, yacht building, the International Maritime Organization (IMO), and the real-world economics behind superyachts. You'll also discover how yachts are becoming powerful tools for ocean science through organizations like the International SeaKeepers Society, Project Baseline, and Seabed 2030 — with actionable ways owners, captains, and crew can contribute to ocean data, conservation, and citizen science. KEY TOPICS COVERED Decline of U.S. shipyards (Christensen, Trinity, Palmer Johnson, Northern Marine & more) The resurgence of American builders and refit yards Jones Act realities for large yachts The risks of poor brokerage, bad surveys & misrepresented vessels How maritime law, class, and flag states shape yacht value Why Fort Lauderdale remains the true capital of global yachting How SeaKeepers & Project Baseline are changing ocean science U.S. & Canadian yachting trends in 2025 and beyond ABOUT THE GUEST Michael Moore Founding Partner, Moore & Company Maritime Law Advisor to yacht owners, captains & shipyards worldwide SeaKeepers Board Member • Maritime Industry Leader ABOUT THE HOST Rick Thomas Host of Yachting USA Veteran of 37+ years in North American yacht building, equipment manufacturing & maritime innovation

Resources:Solidarity is This, an Initiative of the Building Movement Project:https://www.solidarityis.org/ Just Narratives for Multiracial Solidarity:November 13-15, 2025St. Louis, MOREGISTER NOW athttps://www.raceforward.org/training-and-events/just-narratives

For Labor Day, Clearing the FOG speaks with labor organizer Jaz Brisack. Jaz was on the frontlines of organizing the first labor union in a Starbuck's shop and creating the Inside Organizer School in 2018. They are the author of Get on the Job and Organize published by Atria/One Signal Publishers in April of this year. Jaz speaks about their experiences growing up in the South, discovering the history of the labor movement in the United States and getting involved in labor campaigns during college. They also speak about the tactics used and challenges overcome in building Starbucks Workers United, as well as the youth contingent of the labor movement today and the importance of unifying the labor movement across types of work and around broader social demands. For more information, visit PopularResistance.org.

Welcome back to The NERVE! Conversations With Movement Elders a podcast from the National Council of Elders featuring intergenerational conversations between elder and younger organizers about important topics in our movements today.  This episode features a conversation about how we can navigate climate crisis and survive on the frontlines in the immediate moment, while still moving forward with power building for a new world? Hurricane Katrina and the Gulf Coast Crisis that unfolded in 2005 marked a major social movement turning point in the United States. Katrina exposed the combination of a heightened climate crisis and how the state and private forces are arranged not to protect or rebuild but to extract, abandon, and displace our people and our resources. This episode digs into community responses to Katrina 20 years ago, and current organizing in the face of Hurricane Helene and flooding across central Appalachia.  This episode is hosted by Aljosie Aldrich Harding (she/her) a member of NCOE, a community organizer, a memory worker, and a strong believer in political education and spiritual healing.  Joining Aljosie in this conversation are: Artivista Karlin (she/her) grew up in Miami, Florida and is a current college student based in Durham, NC. Artivista organizes with the Sunrise Movement a movement of young people fighting to stop the climate crisis and win a Green New Deal. Willa Johnson (she/her) lives in eastern Kentucky where she was raised. In 2022, Willa and her son lost their house in devastating floods. She has been doing flood and tornado response work in rural Appalachia ever since. She is the Disaster Recovery Communications Coordinator for Invest Appalachia  Ms. Oleta Garrett Fitzgerald (she/her) is based in Jackson, Mississippi and has been working across the gulf coast region for decades. Oleta is the Executive Director of the Children's Defense Fund Southern Regional Office. She is also the Regional Administrator for the Southern Rural Black Women's Initiative for Economic and Social Justice. She was active in Hurricane Katrina support work.    CREDITS: Created and produced by the National Council of Elders podcast and oral history team: Aljosie Aldrich Harding, Frances Reid, Eddie Gonzalez, Sarayah Wright, alyzza may, and Rae Garringer. RESOURCES: Report produced by the Children's Defense Fund which Ms. Oleta Fitzgerald mentions during the podcast:  What It Takes to Rebuild a Village After a Disaster: Stories From Internally Displaced Children and Families of Hurricane Katrina and Their Lessons for Our Nation Documentary Recommendations from Aljosie Aldrich Harding:  Hurricane Katrina: Race Against Time.  Director Traci A. Curry.  Hulu/Disney and NatGeo Katrina: Come Hell and High Water. Executive Producer Spike Lee.  Netflix            

If you've ever wondered what it really means to tap into the power of the Divine Feminine, you're going to love today's episode. We're joined by a truly special guest—Laura Swan. If you haven't heard of Laura yet, she's a healer, coach, ceremonialist, and the heart behind the Rise of the Rose movement. She spent years helping women reconnect with their power, creativity, and one another.In our conversation, Laura opens up about her own journey—what it means to answer the call of the Divine Feminine, how she's built communities of support and healing, and why sisterhood and creativity are so important right now. We discuss practical ways to bring more meaning, connection, and joy into your life, and how you can contribute to this growing movement.So, if you're looking for some inspiration or just want to hear from someone who's walking the walk, you're in the right place. Grab a cup of tea, get comfy, and join us for this beautiful conversation with Laura.In this episode, we cover:On Creating her own Support Systems by Gathering Women Early Women's Empowerment and Spiritual AwakeningThoughts on including the MasculineUnderstanding the Deeper Spiritual Components of Eating DisordersDiscovering the Divine Feminine LineageThe Concept of Indigeneity and Connection to the EarthThe Rise of the Rose Movement - a Feminine-led Non-Profit Spiritual OrganizationThe Importance of mutual upliftment and Creating Safe Spaces for Women to HealWomen as a Caretaker to CreatorLaura shares her Personal Rituals and Devotional PracticesThe Importance of Fluidity in movement and dance in her yoga practice Impact of Women's Circles on SocietyThe Importance of Collaboration and Networking in the MovementHelpful links:Laura Swan - Contact Laura for coaching, speaking, or events. Follow her on Facebook and Instagram @laura_j_swan,Goodpods Top 100 Relationship PodcastsEpisode # 170: Walking Home: The Return of Pilgrimage with Christine and GuestsMotherless MothersCircle of Stones: Woman's Journey to HerselfEating in the Light of the MoonGirl Power Movement UgandaEpisode # 163: Building Power from The Bottom Up- Impact Circles Hosted on Acast. See acast.com/privacy for more information.

Text us your thoughts on the episode or the show!Text us your thoughts on the episode or the show!In this episode of Ops Cast by MarketingOps.com, powered by The MO Pros, host Michael Hartmann is joined by co-hosts Mike Rizzo and Naomi Liu to explore the role of community within the Marketing Operations profession.What does community look like for Marketing Ops professionals? Why is it more than just networking? And how do different experiences transform what people need from a professional community?To answer these questions, four inspiring guests share their perspectives on how participation turns into meaningful connection, and why building community matters now more than ever.In this episode, you'll learn:What does community mean in the context of Marketing OpsHow local engagement supports growth and confidenceThe impact of community during moments of professional changeHow leaders foster connection, learning, and trustFeatured guests:Leslie Greenwood, community strategist and founder of Chief Evangelist Consulting. She helped launch the MarketingOps.com chapter leader program and focuses on turning participation into belonging.Alysha Khan, Director of Client Services at Intrisphere, founder of Alpaca Consulting, and Chicago chapter lead. She brings experience building momentum through local engagement.Penny Hill, a seasoned marketing executive who joined the community during a career transition. She brings insight into how the community supports reinvention.Ellie Cary, Senior Demand Gen Manager at StarTree and Dallas chapter leader. She offers insight from both learning and leadership roles within the community.Listen in to hear how these women are shaping what community can look like across the Marketing Ops space.Episode Brought to You By MO Pros The #1 Community for Marketing Operations ProfessionalsVisit UTM.io and tell them the Ops Cast team sent you.Join us at MOps-Apalooza: https://mopsapalooza.com/Save 10% with code opscast10Support the showEpisode Brought to You By MO Pros The #1 Community for Marketing Operations Professionals Visit UTM.io and tell them the Ops Cast team sent you. Join us at MOps-Apalooza: https://mopsapalooza.com/Save 10% with code opscast10Support the show

It's Tuesday News Day as the Majority Report On today's show: The hosts of Fox & Friends do not care that the statistics show violent crime hitting a 30-year low in Washington DC because one of them spoke to a barista and she said it is too dangerous in DC. Rep. Maxwell Frost from Florida's 10 district joins us in studio to discuss ICE, Gaza, campaigning, building power and more. In the Fun Half: Trump rambles about Transgender people in the middle of his National Guard Deployment speech. Lara Trump forces a packed Westchester Country Club to sit through her rendition of Tom Petty's "I Won't Back Down". Marjorie Taylor-Green and Laura Loomer have a graceful and sophisticated disagreement on X. All that and more plus calls and IMs. The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Become a member at JoinTheMajorityReport.com: https://fans.fm/majority/join Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the ESVN YouTube channel here: https://www.youtube.com/esvnshow Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors EXPRESSVPN: Get up to 4 extra months free. Expressvpn.com/Majority SUNSET LAKE: Head on over to Sunset LakeCBD.com and remember to use code BIRTHDAY for 25% off sitewide. This sale ends at midnight on August 17th. Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com/ The Majority Report with Sam Seder – https://majorityreportradio.com

Check out Brandon Loran Maxwell's latest works:Bomb the Wall: Musings From The Beltway To The Barrio - https://www.amazon.com/Bomb-Wall-Musings-Beltway-Barrio/dp/B0DTQDFLC2American Homeboy - https://americanhomeboy.comInside L.A. Lowrider Club History with Compton David | DEFIANT HISTORY | S1 E1 | Full Episode -   https://www.youtube.com/watch?v=Edca71_95fk-Brandon Loran Maxwell joins Mike Madrid for a raw and revealing conversation about his journey from surviving gang life on the streets of Portland to working on Capitol Hill — and why Latino voters are rejecting the old political playbook.Brandon shares how his time in gang culture, prison, and the arts shaped his voice as a filmmaker and political commentator; with behind-the-scenes stories from his film American Homeboy, previews his new web series Defiant History, and breaks down what inspired his bestselling book Bomb the Wall.-Recorded August 6, 2025.Don't forget to like, share, and subscribe for more episodes of The Latino Vote Podcast!Watch our episodes on YouTube: www.youtube.com/@thelatinovotepodcastFollow us on X (formerly Twitter): https://twitter.com/TheLatino_VoteVisit our website for the latest Latino Vote news and subscribe to our newsletter: latinos.voteIf you want more of our discussions and behind the scenes please join our Patreon (www.patreon.com/thelatinovote) for exclusive content and opportunities!

We're back from hiatus with an incredible conversation featuring Roshni Nedungadi — co-founder, founding partner, and Chief Research Officer of HIT Strategies. Roshni is one of the sharpest minds in political research today, with a career built on elevating the voices of communities too often ignored in traditional polling: people of color, young voters, and low-propensity voters.In this episode, we talk about how she found her path from Wisconsin politics to running her own firm in D.C., why representation in research matters, and what it means to build something new in a field that's still overwhelmingly white and male. If you've ever questioned how change actually happens behind the scenes in politics — this is the episode for you.00:01:00 – Meet Roshni: a polling expert and co-founder of HIT Strategies00:03:00 – The 2008 election, student protests, and how political activism shaped her early career00:08:00 – From legislative aide to data analyst: building technical skills through direct mail and targeting00:12:00 – The power of representation: working for a Black-led firm and learning to take up space00:14:00 – How she and co-founder Terrance Woodbury started HIT Strategies00:15:00 – The 2016 election, youth voters, and the warning signs that went ignored00:18:00 – Starting a firm as women and people of color in a predominantly white industry00:20:00 – The role her mother played in modeling entrepreneurship and offering support00:22:00 – Breaking into political consulting and navigating gatekeeping in the industry00:23:30 – Building early momentum with the Steyer campaign and work on Black and Latinx voters00:24:30 – Responding to the moment: 2020, George Floyd, and a demand for deeper polling00:25:30 – Roshni's current focus: polling young women, AAPI voters, and reproductive justice00:26:30 – The gaps in AAPI polling — and why representation in data still matters00:28:00 – What it means to scale while staying rooted in community00:29:30 – Advice for BIPOC folks trying to break into politics, research, or entrepreneurship00:33:00 – Final reflections on pushing the industry forward and showing up with authenticityPolling isn't just about numbers — it's about who gets seen, whose voice counts, and how decisions get made. Roshni's work challenges the old norms of political research by centering voters that traditional firms often overlook. This conversation is a masterclass in how to build power through data, strategy, and representation — and a must-listen for anyone curious about the future of politics.Roshni is a founding partner and chief research officer of HIT Strategies. Roshni has led expansive, multi-phase research projects exploring how people across the United States feel about abortion access, gun control, mass incarceration, and other important issues on behalf of advocacy leaders such as Everytown for Gun Safety, NARAL, and Vera Institute for Justice. Roshni's research seeks to find nuance in how Americans, particularly BIPOC individuals and low-propensity voters, conceptualize these issues at a time where division and partisanship run rampant. Roshni's research on behalf of HIT Strategies ultimately is meant to lift up the voices of marginalized communities in the United States, one of the fastest-growing and oft-ignored voting blocks in American politics. https://hitstrat.com/our-team/Instagram: @hitstrategies If you enjoyed the show and you...

We talk to SMART Local 48 business manager Daniel Walden about his union. We also hear from UAW Region 8 Director Tim Smith about his trip to Korea and some southern updates.✦ ABOUT ✦The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on the job, educating folks about how they can do the same, and bringing relevant news to workers in Alabama and beyond.Our single largest source of revenue *is our listeners* so your support really matters and helps us stay on the air!Make a one time donation or become a monthly donor on our website or patreon:TVLR.FMPatreon.com/thevalleylaborreportVisit our official website for more info on the show, membership, our sponsors, merch, and more: https://www.tvlr.fmFollow TVLR on Facebook: https://www.facebook.com/TheValleyLab...Follow TVLR on Twitter: @LaborReportersFollow Jacob on Twitter: @JacobM_ALFollow TVLR Co-Creator David Story on Twitter: @RadiclUnionist✦ CONTACT US ✦Our phone number is 844-899-TVLR (8857), call or text us live on air, or leave us a voicemail and we might play it during the show!✦ OUR ADVERTISERS KEEP US ON THE AIR! ✦Support them if you can.The attorneys at MAPLES, TUCKER, AND JACOB fight for working people. Let them represent you in your workplace injury claim. Mtandj.com; (855) 617-9333The MACHINISTS UNION represents workers in several industries including healthcare, the defense industry, woodworking, and more. iamaw44.org (256) 286-3704 / organize@iamaw44.orgDo you need good union laborers on your construction site, or do you want a union construction job? Reach out to the IRONWORKERS LOCAL 477. Ironworkers477.org  256-383-3334 (Jeb Miles) / local477@bellsouth.netThe NORTH ALABAMA DSA is looking for folks to work for a better North Alabama, fighting for liberty and justice for all. Contact / Join: DSANorthAlabama@gmail.comIBEW LOCAL 136 is a group of over 900 electricians and electrical workers providing our area with the finest workforce in the construction industry. You belong here. ibew136.org Contact: (205) 833-0909IFPTE - We are engineers, scientists, nonprofit employees, technicians, lawyers, and many other professions who have joined together to have a greater voice in our careers. With over 80,000 members spread across the U.S. and Canada, we invite you and your colleagues to consider the benefits of engaging in collective bargaining. IFPTE.org Contact: (202) 239-4880THE HUNTSVILLE INDUSTRIAL WORKERS OF THE WORLD is a union open to any and all working people. Call or email them today to begin organizing your workplace - wherever it is. On the Web: https://hsviww.org/ Contact: (256) 651-6707 / organize@hsviww.orgENERGY ALABAMA is accelerating Alabama's transition to sustainable energy. We are a nonprofit membership-based organization that has advocated for clean energy in Alabama since 2014. Our work is based on three pillars: education, advocacy, and technical assistance. Energy Alabama on the Web: https://alcse.org/ Contact: (256) 812-1431 / dtait@energyalabama.orgThe Retail, Wholesale and Department Store Union represents in a wide range of industries, including but not limited to retail, grocery stores, poultry processing, dairy processing, cereal processing, soda bottlers, bakeries, health care, hotels, manufacturing, public sector workers like crossing guards, sanitation, and highway workers, warehouses, building services,  and distribution. Learn more at RWDSU.infoThe American Federation of Government Employees (AFGE) is the largest federal employee union proudly representing 700,000 federal and D.C. government workers nationwide and overseas. Learn more at AFGE.orgAre you looking for a better future, a career that can have you set for life, and to be a part of something that's bigger than yourself?   Consider a skilled trades apprenticeship with the International Union of Painters and Allied Trades. Learn more at IUPAT.orgUnionly is a union-focused company created specifically to support organized labor. We believe that providing online payments should be simple, safe, and secure.  Visit https://unionly.io/ to learn more.Hometown Action envisions inclusive, revitalized, and sustainable communities built through multiracial working class organizing and leadership development at the local and state level to create opportunities for all people to thrive. Learn more at hometownaction.orgMembers of IBEW have some of the best wages and benefits in North Alabama. Find out more and join their team at ibew558.org ★ Support this podcast on Patreon ★

Dr. Maryam Ashoori on the risks and opportunities of AI Maryam Ashoori started studying AI long before it became popular. Now, as the Director of Product Management and Head of Product for IBM's watsonx.ai, Maryam is focused on delivering the best AI solutions. This week Maryam joins Tammy to talk about all things AI implementation and ethics. Maryam shares what AI applications she's most excited about right now and shares some of the biggest risks and opportunities she's seeing with enterprise AI implementations today. She also shares tips for building diverse and high-performing teams. A little hint - the best teams are built on trust and accountability. Please note that the views expressed may not necessarily be those of NTT DATALinks: Maryam Ashoori Learn more about Launch by NTT DATASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's guest is Jay DeMayo, Jay is the longtime strength coach for men's basketball at the University of Richmond and the founder of CVASPS—the Central Virginia Sport Performance Seminar. He's known for connecting top minds in sport science and coaching, and for his practical, athlete-first approach to physical preparation. Where the emphasis of an athletic performance program can easily be centered from a narrow perspective, Jay considers a wide variety of inputs, from an athlete's underlying structure and positional abilities to their perception of workout adjustments, to specialized exercises and technical training elements. In this episode, Jay digs into the principles he uses to prepare athletes for the demands of the game. From a foundational perspective, he discusses building work capacity and progressing split squats. On the power side, he shares his take on Olympic lifts and French Contrast training, while also addressing the role of autonomy and individualization in his approach. Throughout the show, Jay unpacks practical tools and coaching strategies that drive long-term athletic development. Today's episode is brought to you by Hammer Strength. Use the code "justfly25" for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 8:21- Tailoring Training Methods for Athlete Engagement 11:01- Unveiling Louis Simmons' Strength Training Insights 14:24- Enhancing Basketball Players' Performance Through Tailored Training 21:37- Personalized Exercise Selection for Enhanced Performance 27:55- Engaging Exercise Progressions for Effective Training 30:22- Mastery of Bottom Position for Exercise Gains 34:49- Empowering Athletes through Autonomy and Structure 40:02- Enhancing Lift Performance through Positioning Techniques 49:28- Maximal Expression Circuit Training with Olympic Lifts 59:19- Hormone Spikes in Squat Training 1:14:38- Tailored Stimuli for Optimal Physiological Response 1:17:31- Strength-Speed Emphasis in Athletic Training Program Actionable Takeaways Tailoring Training Methods for Athlete Engagement [8:21] Let's stop clinging to strict, textbook methods. Jay reflects on how older training styles—like Westside—can still have value when creatively repurposed. It's not about mimicking those programs but about borrowing what drives athlete engagement and technical mastery today. What to try: Use methods like box squats to teach depth and posture before progressing to more dynamic movements. Connect the dots for athletes: show how learning positions now sets them up for more “fun” or explosive lifts later. Reinforce that mastering basic postures unlocks more advanced training, not just better numbers. Unveiling Louis Simmons' Strength Training Insights [11:01] Jay highlights lessons from studying Louie Simmons—not for copying his powerlifting templates, but to appreciate mastery and intention. Athletes need to understand why they're training a certain way, not just how. What to try: Share stories or videos of experts from outside your sport to spark discussions about mastery and approach. Ask athletes to reflect on what "winning" a lift means to them—focus, technique, or load? Create reflective moments for athletes to assess their own intent during sessions. Enhancing Basketball Players' Performance Through Tailored Training [14:24] Forget rigid metrics for the sake of numbers. Jay focuses on using basic force plate data (jump height + contraction time) to guide individual exercise choices—not to chase numbers, but to fit each athlete's needs. What to try: Test vertical jump and contraction time; use results to bucket athletes into fast/slow jumpers. Prescribe exercises accordingly:

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Emily Lee Joins The Great Battlefield podcast to talk about her career, her time at the Chinese Progressive Association and co-founding Seed the Vote, where they mobilize thousands of volunteers to door knock and phone bank with partners in swing states.

Today on the Rose Woman Podcast, social psychologist Lucy Caldwell joins us and shares how small groups can create transformative social change, bridging divides and reimagining our collective potential. She is passionate about bringing people together, even in tough times. She believes that despite living in a culture of fear and facing countless challenges, we have a powerful way forward: by connecting with each other and building grassroots momentum. Her approach isn't about dwelling on problems, but creating an optimistic movement that unites people and helps them discover their collective strength. By drawing communities together and empowering them from the ground up, she sees real potential for positive change.Join us as we explore Lucy's inspiring work of awakening human potential, fostering empathy, and creating a more compassionate, inclusive world—one collaborative circle at a time.In this episode, we cover:The Formation of Impact Circles and Lucy's Focus on Social PsychologyThe Role of Social Media and PolarizationEmpathy and the Polarization Effect in Group DynamicsThe Impact of Social Media Algorithms on Societal PolarizationCOVID-19 Pandemic and The Burning Man ExperienceThe Structure and Goals of Impact Circles and Community BuildingThe Future of Human Connection and TechnologyThe Potential of AI to Enhance Human Potential and the Importance of Maintaining AuthenticityThe Need for Innovative Experiments and Research on Resource Distribution and Community ResilienceVision for Impact Circles as a Global Community Platform Supporting ChangemakersHelpful links:Lucy Caldwell - Founder of Life RevealedJohn HagelYarrow KranerDale DoughertyGary WolfBending the Bow: How Ordinary People Spark Visionary Social Movements by Christine MasonChristine Marie Mason+1-415-471-7010@christinemariemason@rosebudwomanFounder, Rosebud Woman, Award Winning Intimate and Body CareHost, The Rose Woman on Love and Liberation Hosted on Acast. See acast.com/privacy for more information.

He's helped grow platforms like Ray Daniels Presents, run campaigns for heavyweights like Lil Boosie, Lil Poppa, Trouble, and Morray, and built marketing systems that give creators control over their reach and revenue. If you've ever wondered how to get your content in front of the right audience, how to scale without a label, or how to build a loyal fan base that actually converts — today's episode is for you.

00:00 - Intro00:42 - Best Training Program for Busy People07:36 - Teaching Young Female Athletes to Throw13:55 - Best Way to Do Cardio With Kettlebells23:15 - Reducing Body Inflammation31:46 - Best Tools for Home Gyms34:24 - Building Power and Speed for Martial Arts ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.

In this compelling episode, Scott Stirrett is joined by Zabeen Hirji, a former Chief Human Resources Officer of RBC and a distinguished expert in the future of work, leadership, culture, and AI. Zabeen is now in her Purposeful Third Act where she unlocks the potential of people and builds inclusive prosperity. As an advocate for effective workplace adaptation to artificial intelligence, Zabeen shares her insights on how AI is reshaping the work environment. She emphasizes the importance of AI fluency and developing human skills such as adaptability, empathy, and curiosity. Zabeen illustrates how AI can alleviate mundane tasks, allowing humans to focus on creative and impactful work. She also covers ethical AI usage, minimizing bias, and strategies for young professionals to enhance their career trajectory in an AI-driven world. Whether you're starting your career or pivoting to a new path, this episode provides essential advice on thriving in an ever-evolving job landscape.

We chat with Eric Blanc — author of the new book We Are the Union: How Worker-to-Worker Organizing Is Revitalizing Labor and Winning Big — about how the model of labor organizing through grassroots, horizontal movements is taking off in a huge way. This growing model of worker-to-worker organizing is challenging the conventional model of large, hierarchical unions. By enrolling millions of new workers into the labor movement, worker-to-worker organizing is building a stronger base for greater victories with long-lasting impact. Effective labor organizing is crucial for advancing social equality and democratic power—and our models of organizing should embody those values. ••• We Are the Union | Eric Blanc https://www.ucpress.edu/books/we-are-the-union ••• Emergency Workplace Organizing Committee https://workerorganizing.org/ ••• Save Our Public Services https://actionnetwork.org/forms/thank-you-for-taking-action-stay-in-the-fight/ Standing Plugs: ••• Order Jathan's new book: https://www.ucpress.edu/book/9780520398078/the-mechanic-and-the-luddite ••• Subscribe to Ed's substack: https://substack.com/@thetechbubble ••• Subscribe to TMK on patreon for premium episodes: https://www.patreon.com/thismachinekills Hosted by Jathan Sadowski (bsky.app/profile/jathansadowski.com) and Edward Ongweso Jr. (www.x.com/bigblackjacobin). Production / Music by Jereme Brown (bsky.app/profile/jebr.bsky.social)

In this episode, Joe de Sena sits down with the remarkable Dr. Jordan Feigenbaum - a doctor and a powerlifting enthusiast with a passion for helping people transform their lives. Dr. Jordan shares valuable insights on how to break through your limits and transform your life. They explore why strength training is skyrocketing in popularity, how it can supercharge your physical and mental health, and the secrets to staying motivated when the couch looks too tempting.  Dr. Jordan shares his journey from motocross injuries to becoming a leader in combining fitness with medicine, proving anyone can adapt and thrive. Learn the truth about common fitness myths, like women “getting too bulky,” and find out the simple, no-excuses routine anyone can follow to get stronger and healthier. Whether you're a seasoned athlete or a total beginner, this episode is packed with actionable tips, inspiring stories, and game-changing advice to help you level up your fitness journey. Timestamps: 00:20 Intro 00:54 The rise of strength training as a top fitness trend 02:22 Merging strength training with medical expertise  05:12 Misconceptions about strength training 07:01 Why starting exercise is harder than continuing it 08:46 Evolutionary reasons behind avoiding discomfort 11:55 The importance of setting fitness goals to stay motivated 13:50 AI help to visualize and achieve fitness progress  14:49 Minimum exercise for health benefits 17:22 Creative exercise solutions without gym access 19:11 Myths surrounding running and physical adaptability 20:59 Strength benchmarks and the average deadlift  22:06 Invitation to a Spartan Race event 23:53 What is strength and how to increase it?   Connect to Dr. Jordan: 

Growing up in Canada, Linh Nguyen never thought she'd be on the road fighting for the representation and visibility of in American politics. But like most women, she wanted something done, so she did it herself. Rising through the ranks of Democratic politics and movement work, she eventually landed as Executive Vice President and COO of AAPI Victory Fund which focuses on empowering 24 million strong Asian Americans, Native Hawaiians, and Pacific Islanders to realize their power. We talked a lot about what she learned and experienced along the way on her professional and personal journey, such as the importance of working with other women of color, being a strong advocate for your community's needs and what happened with the AAPI Vote in the 2024 election.https://www.aapivictoryfund.com/If you enjoyed the show and you want to join our community of other women of color who are embracing their voice head over to https://embracingyourvoicepod.com/Connect with Atima on:InstagramTwitterLinkedin

Ever been that only Black or Latino or Asian person in the room? And you had to advocate for your community's interests too? This is something Sindy Benavides faced a lot throughout her career that led her to work for civil rights organizations working on behalf of the larger Latino community. As President of the Latino Victory Fund (LVF), Sindy's day to day is focused on building political power for Latinos at the local, state and federal level and advocating for issues important to this constituency as well. As a long time colleague and friend in the work, we talk about everything including: her and life and career and why she thought it important to go to an HBCU for college (and how that informs her work today), how she got her start in politics, the importance of trusting your gut and speaking your truth (even if does make you anxious as hell), we also get to what happened with the Latino Vote in the 2024 election and what she and LVF are planning for the road ahead.If you enjoyed the show and you want to join our community of other women of color who are embracing their voice head over to https://embracingyourvoicepod.com/Connect with Atima on:InstagramTwitterLinkedin

For Halloween, we feature two books about blood-thirsty bosses. First book is called Not All Fun and Games about the super-profitable North American video game industry which squeezes the sweat […] The post Two Books Perfect for Halloween: Not All Fun and Games and Building Power, Breaking Power appeared first on KKFI.

For Halloween, we feature two books about blood-thirsty bosses. First book is called Not All Fun and Games about the super-profitable North American video game industry which squeezes the sweat […] The post Two Books Perfect for Halloween: Not All Fun and Games and Building Power, Breaking Power appeared first on KKFI.

Our Sunday Worship Experience streamed live on October 6th, 2024. Experience life with people, power, and purpose. Connect with us! https://www.kcalaska.com/ https://www.facebook.com/kingschapel.alaska/ https://www.instagram.com/kingschapelalaska/ Give: https://www.kcalaska.com/give/

Earl sits down with one of the strongest coaches at Garage Strength, DJ, to talk about D1 football athletes middle school and high school training at Garage Strength Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Dr. Jesse Chanin describes how the United Teachers of New Orleans (UTNO) gained power and influence in a region hostile to unions from the mid-1960s to the mid-2000s by building trust in the community with transparent and democratic decision-making and a focus on racial and economic justice to improve the lives of the New Orleans … Continue reading Building Power, Breaking Power: The United Teachers of New Orleans, 1965-2008

Most people don't immediately connect transportation and infrastructure with wealth building, but as you'll hear in this episode, they play a crucial role in creating economic opportunities and improving quality of life, especially in marginalized communities.In this episode, we dive into the significance of transportation and its role in promoting sustainable development and economic opportunities. Michael shares his journey and how his background in advocacy has fueled his passion for improving transportation infrastructure. We also discuss:The importance of transportation and its impact on poverty and commute timesMichael's background and his advocacy for better transportationThe crucial role of transportation infrastructure developmentPresident Obama's campaign and its impact on transportation policiesThe challenges and opportunities in achieving zero emissions by 2050How public transportation can positively affect your wealth and financial freedomSurprising insights about transportation that most people don't knowThe future of California's High-Speed Rail projectThe intersection of transportation, climate change, and economic opportunityFollow Michael Here Disclaimer: The content provided in this episode is for educational purposes only. It is not intended as, and shall not be construed as, financial or investment advice. Any strategies, tips, or information shared in this episode are solely for the purpose of general knowledge and discussion. Listeners are encouraged to consult with qualified financial professionals and conduct their own research before making any financial decisions. The hosts and guests do not assume any responsibility or liability for the accuracy, completeness, or suitability of the information presented. Investments involve risk, and past performance is not indicative of future results. Listeners should exercise caution and discretion when considering any financial actions, and their personal circumstances and goals should always be taken into account.

The Line of Fire Radio Broadcast for 07/24/24.

Friday, July 19th 2024Today, Trump has given no official info about his medical care for days since an assassination attempt; a Trump judge has reinstated Tennessee's drag ban; corporate media admits they went after Biden for ratings; a housing provider for unaccompanied minor children is engaged in sexual abuse and harassment; the SEC is suing Truth Social SPAC Digital World Acquisition CEO Patrick Orlando for securities fraud; President Biden announces another round of student debt relief as Republicans continue to try and take it away; plus Allison and Dana deliver your Good News.Guests:Gaby Goldsteinhttps://sisterdistrict.comhttps://twitter.com/gaby__goldsteinJohn Fugelsanghttps://www.johnfugelsang.com/tmehttps://podcasts.apple.com/us/podcast/the-john-fugelsang-podcast/id1464094232The Sexy Liberal Save The World Comedy Tourhttps://sexyliberal.com  Tickets and LIVE show dates https://allisongill.comSubscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comHerlights EP 275: The World Cup You Never Heard Of with Comedian Dana Goldberg  StoriesTrump has given no official info about his medical care for days since an assassination attempt (AP News)US SEC sues Digital World's former CEO alleging securities fraud (Reuters)J.D. Vance Endorsed a National Abortion Ban in the Grossest Way Possible (Rolling Stone)Biden announces additional $1.2 billion in student debt relief for 35,000 public-sector workers (CNN)U.S. Appeals Court upholds Tennessee drag show ban (Tennessee Lookout)Shakeups in the 2024 race provide much-needed jolt in interest for news outlets (CNN)Largest housing provider for migrant children engaged in pervasive sexual abuse, U.S. says Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe to Lawyers, Guns, And MoneyAd-free premium feed: https://lawyersgunsandmoney.supercast.comSubscribe for free everywhere else:https://lawyersgunsandmoney.simplecast.com/episodes/1-miami-1985 Follow AG and Dana on Social MediaDr. Allison Gill Follow Mueller, She Wrote on Posthttps://post.news/@/MuellerSheWrote?utm_source=TwitterAG&utm_medium=creator_organic&utm_campaign=muellershewrote&utm_content=FollowMehttps://muellershewrote.substack.comhttps://twitter.com/MuellerSheWrotehttps://www.threads.net/@muellershewrotehttps://www.tiktok.com/@muellershewrotehttps://instagram.com/muellershewroteDana Goldberghttps://twitter.com/DGComedyhttps://www.instagram.com/dgcomedyhttps://www.facebook.com/dgcomedyhttps://danagoldberg.com Have some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/From The Good NewsChief Human Resources Officer (CHRO) ProgramGSA - trans and queer youth uniting for racial and gender justice (gsanetwork.org)Herlights EP 275: The World Cup You Never Heard Of with Comedian Dana Goldberg Rainy Day Rabbit Holes Podcast | 38. How The West Was Stolen: The Oregon Land Fraud King with Allison Gill  Live Show Ticket Links:https://allisongill.com (for all tickets and show dates)Friday August 16th Washington, DC - with Andy McCabe, Pete Strzok, Glenn Kirschner https://tinyurl.com/Beans-in-DCSaturday August 24 San Francisco, CA https://tinyurl.com/Beans-SF Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/OrPatreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts

As you might have been able to pick up, I'm really getting into strength training at the moment. I feel like I need to share all of my lessons with you, because this type of activity is arguably your best antidote to aging. Dan John is back again today to help me with this.   Dan and I discuss the importance of strength training for endurance athletes, particularly those in their 50s, emphasising the need to focus on hypertrophy and explosive lifting to maintain lean body mass and mobility. We also highlight the significance of comprehensive training for triathletes, including mobility work, strength training, and appropriate recovery. Additionally, we discuss the importance of primal movements, such as push, pull, hip hinge, and loaded carry exercises, emphasizing the need for mobility, postural control, and structural support muscles. We also go into detail on: Primal movements and why they are the basis for exercise selection Which exercises fit the various primal movements and the best ones for you How to set up a simple programme and some of the considerations such as sets, reps, rest periods,  total workout duration Variations to build muscle or strength, or just maintain your current strength Hypertrophy and explosive lifting to maintain lean body mass and mobility Dan explains his simple 3x3x3 routine To find out more about Dan John, please visit these channels: Website - Dan John University Sign up for Dan's weekly newsletter “Wandering Weights”  Check out Dan John's books HERE Dan is a prolific writer. Check out his articles and blogs  If you have a question for Dan, most have already been answered HERE at my Q and A Forum.   To contact Beth regarding Life Coaching, please visit her website at BethanyWardLifeCoaching.uk. Sports Nutrition questions - if you have a sports nutrition question that you would like answered on the podcast, please email it to me via Beth@TheTriathlonCoach.com. Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here.  For any questions please email Beth@TheTriathlonCoach.com.

What does it take to train for quickness and agility in rodeo? This episode, Doug, Logan, and Paul dive deep into the concepts of SAQ (Speed, Agility, Quickness) training. Tune in as they explore the progression of building muscle endurance to power work, discuss the role of proper training equipment, and stress the importance of a solid training foundation for rodeo athletes.   Show Notes: 08:46 Athletes in the sixties could do more. 11:33 I enjoy interacting, ignore provocation, maintain focus. 17:05 Enjoyed insightful podcast, found ease amid chaos. 21:52 Improving power training for better athletic performance. 28:59 Enhancing agility, speed, and efficiency in rodeo. 35:15 Practice being fast; key for rodeo performance. 41:54 T-test: agility drill for athletes' directional change. 45:45 Training helps prevent injuries in rodeo sports. 49:39 Strength leads to power and improvement in performance. 54:04 Be a professional rodeo athlete, hire coaches. 01:02:30 Exciting plans, seeking support for future growth.     Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24   HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING   Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving   PWR PRO CBD https://pwrpro.com Discount Code: Championliving   Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588   Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Recently, labor unions have exercised power in ways not seen in decades. Former political director of the AFL-CIO Mike Podhorzer joins the podcast to discuss the surge of activity in the labor movement, how the fight for democracy and labor rights are connected and what you should look out for as we get closer to the 2024 election. For a transcript of this episode, please email transcripts@democracydocket.com. Follow Democracy Docket! ⁠Twitter⁠ ⁠Post⁠ ⁠Facebook⁠ ⁠Instagram⁠ ⁠TikTok⁠ ⁠Subscribe to our free newsletters⁠  Resources: Subscribe to Mike Podhorzer's Substack Marc Elias: We Cannot Out-Organize Voter Suppression

Prime Minister Narendra Modi describes India's new parliament as a reflection of the “aspirations and dreams” of all Indians. But the huge triangular structure that sits next to its colonial-era predecessor is controversial: some opposition parties boycotted its inauguration. From Delhi, Shalu Yadav reports on a story that is about cost, architecture and urban design, but also power, democracy and India's future.

This episode is brought to you by 5-Bullet Friday, my very own email newsletter.Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest.Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, @hypersundays on Twitter suggested that the bios for each guest can slow the momentum, so we moved all the bios to the end. See it as a teaser. Something to whet your appetite. If you like what you hear, you can of course find the full episodes at tim.blog/podcast. Please enjoy! *This episode is brought to you by 5-Bullet Friday, my very own email newsletter that every Friday features five bullet points highlighting cool things I've found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I've dug up from around the world.It's free, it's always going to be free, and you can subscribe now at tim.blog/friday.*Timestamps:Simon Coronel: 00:03:11Jake Muise: 00:06:36HERESIES: 00:19:16Eric Cressey: 00:32:05David Maisel: 00:36:35Full episode titles:Simon Coronel, World Champion of Magic — Quitting the Day Job, The Delights of the Magic Castle, Finding Glitches in Reality, Learning How to Use Your Own Brain, and Worshiping at the Altar of Wonder (#679)Jake Muise — The Relentless Pursuit of Innovation, Quality, and Meaning (#678)HERESIES — Exploring Animal Communication, Cloning Humans, The Dangers of The American Dream, and More (#677)Eric Cressey, Cressey Sports Performance — Tactical Deep Dive on Back Pain, Movement Diagnosis, Training Principles, Developing Mobility, Building Power, Fascial Manipulation, and Rules for Athletes (#675)David Maisel of Marvel Studios Fame — Never-Before-Heard Tales of Hollywood Dealmaking, The Art of Aiming Big, Lessons from Power Broker Michael Ovitz, Combining Business Smarts with Street Smarts, The Making (and Importance) of Iron Man, Selling to Disney for $4 Billion, and Much More (#676)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brought to you by Eight Sleep's Pod Cover sleeping solution for dynamic cooling and heating, AeroPress 3-in-1 coffee press for delicious brews, and Athletic Greens's AG1 all-in-one nutritional supplement. Eric Cressey (@EricCressey), MA, CSCS, is president and co-founder of Cressey Sports Performance, with facilities in Palm Beach Gardens, Florida, and Hudson, Massachusetts. He has worked with clients from youth sports to the professional and Olympic ranks but is best known for his extensive work with baseball players; more than 100 professional players train at CSP each offseason. He also serves as Director of Player Health and Performance for the New York Yankees.Eric double-majored in exercise science and sports and fitness management at the University of New England and then received his master's degree in kinesiology with a concentration in exercise science at the University of Connecticut. He has published books and video resources that have been sold in more than 60 countries. He regularly lectures both nationally and internationally, and his research has been published in The Journal of Strength and Conditioning Research. He serves as a consultant to New Balance, Proteus Motion, and Athletic Greens.Eric has a free blog and a free newsletter on his website, EricCressey.com, and has a podcast at EliteBaseballPodcast.com.Please enjoy! *This episode is brought to you by AeroPress! If you haven't tried coffee made with an AeroPress, you're in for a treat. With more than 45,000 five-star reviews and customers in more than 60 countries, it might be the highest-rated coffee maker on the planet. This press uses a patented 3-in-1 technology that combines the best of several brew methods into one, easy-to-use, very portable device. Because it combines the best of 3 methods, you get a cup that is full bodied, like a French press; smooth and complex, like when using the pour-over method; and rich in flavor like espresso.As I wrote in The 4-Hour Chef: “This is now, bar none, my favorite brewing method.” And now, exclusively for you, get free shipping and 15% off the new Crystal Clear AeroPress at AeroPress.com/Tim.*This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and 5 free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by Eight Sleep! Eight Sleep's Pod Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.Go to EightSleep.com/Tim and save $300 on the Eight Sleep Pod Cover through June 6th. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.