Podcasts about building power

00:00 - Intro00:42 - Best Training Program for Busy People07:36 - Teaching Young Female Athletes to Throw13:55 - Best Way to Do Cardio With Kettlebells23:15 - Reducing Body Inflammation31:46 - Best Tools for Home Gyms34:24 - Building Power and Speed for Martial Arts ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.

In this compelling episode, Scott Stirrett is joined by Zabeen Hirji, a former Chief Human Resources Officer of RBC and a distinguished expert in the future of work, leadership, culture, and AI. Zabeen is now in her Purposeful Third Act where she unlocks the potential of people and builds inclusive prosperity. As an advocate for effective workplace adaptation to artificial intelligence, Zabeen shares her insights on how AI is reshaping the work environment. She emphasizes the importance of AI fluency and developing human skills such as adaptability, empathy, and curiosity. Zabeen illustrates how AI can alleviate mundane tasks, allowing humans to focus on creative and impactful work. She also covers ethical AI usage, minimizing bias, and strategies for young professionals to enhance their career trajectory in an AI-driven world. Whether you're starting your career or pivoting to a new path, this episode provides essential advice on thriving in an ever-evolving job landscape.

We chat with Eric Blanc — author of the new book We Are the Union: How Worker-to-Worker Organizing Is Revitalizing Labor and Winning Big — about how the model of labor organizing through grassroots, horizontal movements is taking off in a huge way. This growing model of worker-to-worker organizing is challenging the conventional model of large, hierarchical unions. By enrolling millions of new workers into the labor movement, worker-to-worker organizing is building a stronger base for greater victories with long-lasting impact. Effective labor organizing is crucial for advancing social equality and democratic power—and our models of organizing should embody those values. ••• We Are the Union | Eric Blanc https://www.ucpress.edu/books/we-are-the-union ••• Emergency Workplace Organizing Committee https://workerorganizing.org/ ••• Save Our Public Services https://actionnetwork.org/forms/thank-you-for-taking-action-stay-in-the-fight/ Standing Plugs: ••• Order Jathan's new book: https://www.ucpress.edu/book/9780520398078/the-mechanic-and-the-luddite ••• Subscribe to Ed's substack: https://substack.com/@thetechbubble ••• Subscribe to TMK on patreon for premium episodes: https://www.patreon.com/thismachinekills Hosted by Jathan Sadowski (bsky.app/profile/jathansadowski.com) and Edward Ongweso Jr. (www.x.com/bigblackjacobin). Production / Music by Jereme Brown (bsky.app/profile/jebr.bsky.social)

In this episode, Joe de Sena sits down with the remarkable Dr. Jordan Feigenbaum - a doctor and a powerlifting enthusiast with a passion for helping people transform their lives. Dr. Jordan shares valuable insights on how to break through your limits and transform your life. They explore why strength training is skyrocketing in popularity, how it can supercharge your physical and mental health, and the secrets to staying motivated when the couch looks too tempting.  Dr. Jordan shares his journey from motocross injuries to becoming a leader in combining fitness with medicine, proving anyone can adapt and thrive. Learn the truth about common fitness myths, like women “getting too bulky,” and find out the simple, no-excuses routine anyone can follow to get stronger and healthier. Whether you're a seasoned athlete or a total beginner, this episode is packed with actionable tips, inspiring stories, and game-changing advice to help you level up your fitness journey. Timestamps: 00:20 Intro 00:54 The rise of strength training as a top fitness trend 02:22 Merging strength training with medical expertise  05:12 Misconceptions about strength training 07:01 Why starting exercise is harder than continuing it 08:46 Evolutionary reasons behind avoiding discomfort 11:55 The importance of setting fitness goals to stay motivated 13:50 AI help to visualize and achieve fitness progress  14:49 Minimum exercise for health benefits 17:22 Creative exercise solutions without gym access 19:11 Myths surrounding running and physical adaptability 20:59 Strength benchmarks and the average deadlift  22:06 Invitation to a Spartan Race event 23:53 What is strength and how to increase it?   Connect to Dr. Jordan: 

In this podcast, Chris Battaglia talks with economist and author of “Money Magic: an Economist's Secrets to More Money, Less Risk & Better Outcomes”, Larry Kotlikoff, to discuss his innovative financial planning tools, Maxifi.com and MaximizeMySocialSecurity.com. The episode emphasizes the latest feature of the Maxifi Planner—the Roth conversion optimizer—which helps maximize lifetime discretionary spending by strategically planning Roth … Continue reading Episode 242 – The Wealth-Building Power of Roth Optimization with Chris Battaglia & Larry Kotlikoff →

Growing up in Canada, Linh Nguyen never thought she'd be on the road fighting for the representation and visibility of in American politics. But like most women, she wanted something done, so she did it herself. Rising through the ranks of Democratic politics and movement work, she eventually landed as Executive Vice President and COO of AAPI Victory Fund which focuses on empowering 24 million strong Asian Americans, Native Hawaiians, and Pacific Islanders to realize their power. We talked a lot about what she learned and experienced along the way on her professional and personal journey, such as the importance of working with other women of color, being a strong advocate for your community's needs and what happened with the AAPI Vote in the 2024 election.https://www.aapivictoryfund.com/If you enjoyed the show and you want to join our community of other women of color who are embracing their voice head over to https://embracingyourvoicepod.com/Connect with Atima on:InstagramTwitterLinkedin

Ever been that only Black or Latino or Asian person in the room? And you had to advocate for your community's interests too? This is something Sindy Benavides faced a lot throughout her career that led her to work for civil rights organizations working on behalf of the larger Latino community. As President of the Latino Victory Fund (LVF), Sindy's day to day is focused on building political power for Latinos at the local, state and federal level and advocating for issues important to this constituency as well. As a long time colleague and friend in the work, we talk about everything including: her and life and career and why she thought it important to go to an HBCU for college (and how that informs her work today), how she got her start in politics, the importance of trusting your gut and speaking your truth (even if does make you anxious as hell), we also get to what happened with the Latino Vote in the 2024 election and what she and LVF are planning for the road ahead.If you enjoyed the show and you want to join our community of other women of color who are embracing their voice head over to https://embracingyourvoicepod.com/Connect with Atima on:InstagramTwitterLinkedin

For Halloween, we feature two books about blood-thirsty bosses. First book is called Not All Fun and Games about the super-profitable North American video game industry which squeezes the sweat […] The post Two Books Perfect for Halloween: Not All Fun and Games and Building Power, Breaking Power appeared first on KKFI.

Our Sunday Worship Experience streamed live on October 6th, 2024. Experience life with people, power, and purpose. Connect with us! https://www.kcalaska.com/ https://www.facebook.com/kingschapel.alaska/ https://www.instagram.com/kingschapelalaska/ Give: https://www.kcalaska.com/give/

Earl sits down with one of the strongest coaches at Garage Strength, DJ, to talk about D1 football athletes middle school and high school training at Garage Strength Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Dr. Jesse Chanin describes how the United Teachers of New Orleans (UTNO) gained power and influence in a region hostile to unions from the mid-1960s to the mid-2000s by building trust in the community with transparent and democratic decision-making and a focus on racial and economic justice to improve the lives of the New Orleans … Continue reading Building Power, Breaking Power: The United Teachers of New Orleans, 1965-2008

BUILDING POWER through heavy snatches Hosted on Acast. See acast.com/privacy for more information.

Most people don't immediately connect transportation and infrastructure with wealth building, but as you'll hear in this episode, they play a crucial role in creating economic opportunities and improving quality of life, especially in marginalized communities.In this episode, we dive into the significance of transportation and its role in promoting sustainable development and economic opportunities. Michael shares his journey and how his background in advocacy has fueled his passion for improving transportation infrastructure. We also discuss:The importance of transportation and its impact on poverty and commute timesMichael's background and his advocacy for better transportationThe crucial role of transportation infrastructure developmentPresident Obama's campaign and its impact on transportation policiesThe challenges and opportunities in achieving zero emissions by 2050How public transportation can positively affect your wealth and financial freedomSurprising insights about transportation that most people don't knowThe future of California's High-Speed Rail projectThe intersection of transportation, climate change, and economic opportunityFollow Michael Here Disclaimer: The content provided in this episode is for educational purposes only. It is not intended as, and shall not be construed as, financial or investment advice. Any strategies, tips, or information shared in this episode are solely for the purpose of general knowledge and discussion. Listeners are encouraged to consult with qualified financial professionals and conduct their own research before making any financial decisions. The hosts and guests do not assume any responsibility or liability for the accuracy, completeness, or suitability of the information presented. Investments involve risk, and past performance is not indicative of future results. Listeners should exercise caution and discretion when considering any financial actions, and their personal circumstances and goals should always be taken into account.

The Line of Fire Radio Broadcast for 07/24/24.

Friday, July 19th 2024Today, Trump has given no official info about his medical care for days since an assassination attempt; a Trump judge has reinstated Tennessee's drag ban; corporate media admits they went after Biden for ratings; a housing provider for unaccompanied minor children is engaged in sexual abuse and harassment; the SEC is suing Truth Social SPAC Digital World Acquisition CEO Patrick Orlando for securities fraud; President Biden announces another round of student debt relief as Republicans continue to try and take it away; plus Allison and Dana deliver your Good News.Guests:Gaby Goldsteinhttps://sisterdistrict.comhttps://twitter.com/gaby__goldsteinJohn Fugelsanghttps://www.johnfugelsang.com/tmehttps://podcasts.apple.com/us/podcast/the-john-fugelsang-podcast/id1464094232The Sexy Liberal Save The World Comedy Tourhttps://sexyliberal.com  Tickets and LIVE show dates https://allisongill.comSubscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comHerlights EP 275: The World Cup You Never Heard Of with Comedian Dana Goldberg  StoriesTrump has given no official info about his medical care for days since an assassination attempt (AP News)US SEC sues Digital World's former CEO alleging securities fraud (Reuters)J.D. Vance Endorsed a National Abortion Ban in the Grossest Way Possible (Rolling Stone)Biden announces additional $1.2 billion in student debt relief for 35,000 public-sector workers (CNN)U.S. Appeals Court upholds Tennessee drag show ban (Tennessee Lookout)Shakeups in the 2024 race provide much-needed jolt in interest for news outlets (CNN)Largest housing provider for migrant children engaged in pervasive sexual abuse, U.S. says Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe to Lawyers, Guns, And MoneyAd-free premium feed: https://lawyersgunsandmoney.supercast.comSubscribe for free everywhere else:https://lawyersgunsandmoney.simplecast.com/episodes/1-miami-1985 Follow AG and Dana on Social MediaDr. Allison Gill Follow Mueller, She Wrote on Posthttps://post.news/@/MuellerSheWrote?utm_source=TwitterAG&utm_medium=creator_organic&utm_campaign=muellershewrote&utm_content=FollowMehttps://muellershewrote.substack.comhttps://twitter.com/MuellerSheWrotehttps://www.threads.net/@muellershewrotehttps://www.tiktok.com/@muellershewrotehttps://instagram.com/muellershewroteDana Goldberghttps://twitter.com/DGComedyhttps://www.instagram.com/dgcomedyhttps://www.facebook.com/dgcomedyhttps://danagoldberg.com Have some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/From The Good NewsChief Human Resources Officer (CHRO) ProgramGSA - trans and queer youth uniting for racial and gender justice (gsanetwork.org)Herlights EP 275: The World Cup You Never Heard Of with Comedian Dana Goldberg Rainy Day Rabbit Holes Podcast | 38. How The West Was Stolen: The Oregon Land Fraud King with Allison Gill  Live Show Ticket Links:https://allisongill.com (for all tickets and show dates)Friday August 16th Washington, DC - with Andy McCabe, Pete Strzok, Glenn Kirschner https://tinyurl.com/Beans-in-DCSaturday August 24 San Francisco, CA https://tinyurl.com/Beans-SF Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/OrPatreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts

As you might have been able to pick up, I'm really getting into strength training at the moment. I feel like I need to share all of my lessons with you, because this type of activity is arguably your best antidote to aging. Dan John is back again today to help me with this.   Dan and I discuss the importance of strength training for endurance athletes, particularly those in their 50s, emphasising the need to focus on hypertrophy and explosive lifting to maintain lean body mass and mobility. We also highlight the significance of comprehensive training for triathletes, including mobility work, strength training, and appropriate recovery. Additionally, we discuss the importance of primal movements, such as push, pull, hip hinge, and loaded carry exercises, emphasizing the need for mobility, postural control, and structural support muscles. We also go into detail on: Primal movements and why they are the basis for exercise selection Which exercises fit the various primal movements and the best ones for you How to set up a simple programme and some of the considerations such as sets, reps, rest periods,  total workout duration Variations to build muscle or strength, or just maintain your current strength Hypertrophy and explosive lifting to maintain lean body mass and mobility Dan explains his simple 3x3x3 routine To find out more about Dan John, please visit these channels: Website - Dan John University Sign up for Dan's weekly newsletter “Wandering Weights”  Check out Dan John's books HERE Dan is a prolific writer. Check out his articles and blogs  If you have a question for Dan, most have already been answered HERE at my Q and A Forum.   To contact Beth regarding Life Coaching, please visit her website at BethanyWardLifeCoaching.uk. Sports Nutrition questions - if you have a sports nutrition question that you would like answered on the podcast, please email it to me via Beth@TheTriathlonCoach.com. Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here.  For any questions please email Beth@TheTriathlonCoach.com.

Unleashing Leadership Potential: Insights from Mike Earnest, VP of Worldwide Sales at Wiz As the VP of Worldwide Sales at Wiz, Mike Earnest has achieved unparalleled success, rising from a sales representative to a leadership role in just 4-5 years. His journey is a testament to the power of hard work, dedication, and a profound understanding of what drives sales. In this article, we'll delve into Mike's insights on leadership, sales, and management, exploring the essential principles that have fueled his success. Understanding Customer Pain Points: The Key to Unlocking Success Mike's approach to sales is centered around understanding customer pain points. Rather than focusing on features and functionalities, he emphasizes the importance of identifying and addressing the underlying issues that impact a company's bottom line. This empathetic approach has allowed him to build strong relationships with clients and drive meaningful sales. Building a High-Performing Sales Team: The Earnest Formula Mike's leadership philosophy is built around the concept of "inspect and improve." He emphasizes the importance of setting high standards and continually evaluating and refining processes to achieve excellence. He also believes that leaders must "earn the right" to inspect by aligning their goals with the organization's objectives. The Art of Coaching Conversations: Empowering Team Members Effective coaching conversations are critical to Mike's leadership approach. He encourages leaders to focus on progress, solutions, and improvement rather than criticism or blame. By doing so, leaders can empower team members to take ownership and drive results. The Power of Accountability: Setting and Tracking Goals Mike stresses the importance of setting goals and holding team members accountable for achieving them. By working together to establish clear objectives, leaders can ensure that everyone is aligned and working towards the same goal. People Matter: The Importance of Human Relationships In an era of automation and technology, Mike believes that human relationships remain essential. Leaders should prioritize communication, empathy, and understanding to foster a culture of collaboration and trust. Leadership by Example: Setting a High Standard Mike emphasizes the importance of leadership by example. Effective leaders set a high standard and inspire others to do the same. By modeling the behaviors and values they wish to see in their team members, leaders can cultivate a culture of excellence. The Role of Data: Informing Decisions and Driving Success In a large organization, data and metrics play a crucial role in decision-making. Mike advocates for using data to inform decisions, continually evaluating progress, and making adjustments as needed. A Personal Approach to Leadership Mike believes that leaders should rely on real-time feedback and collaboration to drive success. By fostering open communication and empowering team members, leaders can create an environment that fosters creativity, innovation, and growth. In conclusion, Mike Earnest's leadership philosophy is built upon a foundation of empathy, understanding, and empowerment. By focusing on customer pain points, building a high-performing sales team, and leveraging data to inform decisions, he has achieved remarkable success. As leaders, we can learn valuable lessons from his approach, applying these principles to drive our own leadership journeys.

Building Power in Modern Times | Friday Khutbah - Nouman Ali Khan (Every Muslim Must Listen This)Become a supporter of this podcast: https://www.spreaker.com/podcast/learn-about-islam--5484193/support.

In this episode, we discuss three ways to generate more propulsion without getting tired, along with a drill that will help you practice each of these methods. 00:16 Generating propulsion 01:31 The Size of the Paddle 03:44 The Power Phase of the Stroke 08:31 Accelerate through the Stroke. 11:01 Keyhole Drill 12:58 Building Power and Speed in Your Stroke

What does it take to train for quickness and agility in rodeo? This episode, Doug, Logan, and Paul dive deep into the concepts of SAQ (Speed, Agility, Quickness) training. Tune in as they explore the progression of building muscle endurance to power work, discuss the role of proper training equipment, and stress the importance of a solid training foundation for rodeo athletes.   Show Notes: 08:46 Athletes in the sixties could do more. 11:33 I enjoy interacting, ignore provocation, maintain focus. 17:05 Enjoyed insightful podcast, found ease amid chaos. 21:52 Improving power training for better athletic performance. 28:59 Enhancing agility, speed, and efficiency in rodeo. 35:15 Practice being fast; key for rodeo performance. 41:54 T-test: agility drill for athletes' directional change. 45:45 Training helps prevent injuries in rodeo sports. 49:39 Strength leads to power and improvement in performance. 54:04 Be a professional rodeo athlete, hire coaches. 01:02:30 Exciting plans, seeking support for future growth.     Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24   HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING   Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving   PWR PRO CBD https://pwrpro.com Discount Code: Championliving   Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588   Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Today's Primary Sponsor is Snowball - www.Snowballclub.com - A private community of entrepreneurial investors helping each other.Watch Here: https://youtu.be/jBvCc1tEX4sAbout the Guest(s): Ralph Yarusso brings a wealth of experience to the table, with a diverse background that began in military service. As an Air Force veteran, Ralph's technical and leadership skills were honed early, leading to a successful post-service career. After transitioning from the military, Ralph entered the franchise industry, starting with a Meineke franchise in 1985. Over a 23-year span, he grew his franchise ownership to 15 stores across two states, amassing significant wealth and business insight. His entrepreneurial journey didn't stop with Meineke; Ralph pivoted into executive roles, serving as Chief Operating Officer for various brands in automotive and fitness spaces. Now, he dedicates his time to coaching and mentoring, with a focus on helping veterans navigate the path to becoming franchise owners.Episode Summary: Host Ronald Skelton welcomes Ralph Yarusso to explore the lucrative world of franchising. The conversation delves deeply into the underappreciated wealth-creating potential of this often misunderstood business model. From the nuanced strategy behind successful franchise growth to real-life stories of monumental success, listeners are offered a rare look into how to leverage franchising for entrepreneurial triumph.Ralph's remarkable journey from Air Force aircrew member to a multi-unit franchise owner, emphasizing the strategic approaches that enabled rapid growth and wealth generation. Key discussions point to the strengths of franchising, such as the established systems, built-in support, and brand recognition that fuel franchisee success. Ralph's narrative paints a vivid picture of franchising's adaptability, resilience, and the profound opportunities it presents for veterans and aspiring entrepreneurs alike. Key Takeaways:Franchising offers a structured business model with systems in place, increasing the likelihood of success compared to independent operations.Veterans are particularly well-suited for franchising due to their familiarity with standard operating procedures and disciplined approach.Diversifying into multiple franchises or combining different brands can significantly increase wealth potential.Investing in real estate along with a franchise can provide perpetual income through ownership and capital appreciation.There are franchises for nearly every industry, offering opportunities tailored to various interests and backgrounds.Notable Quotes:"Most McDonald's owners aren't flipping burgers, I can assure you." - Ralph Yarusso"You need to be recruiting people... You want to be able to work on it and not necessarily in it." - Ralph Yarusso"You're 80% more likely to fail as an independent operator than you would be as a franchisee." - Ralph Yarusso"I would never [start a business without a franchise model]... I want the supports, the operations, the training, the marketing." - Ralph Yarusso"Veterans make up about 7% of the population in the country, but make up 14% of the population of franchisees in the country." - Ralph Yarusso--------------------------------------------------Contact Ralph onLinkedin: https://www.linkedin.com/in/ralph-yarusso-cfe-cfc-4103a612/Email: Ralph@AtticusFranchiseConsulting.com--------------------------------------------------How2Exit Joins IT ExchangeNet's Channel Partner Network!Have an IT Company doing between $5M and $30M You may Sell? The IT ExchangeNet M&A Marketplace @Ronald Skelton - How2Exit Host has a proprietary database of 50,000+ global buyers seeking IT Services firms, MSPs, MSSPs, Software-as-a-Service platforms and channel partners in the Microsoft, Oracle, ServiceNow and Salesforce space.If you are interested in learning more about the process and current market valuations, complete the contact form and we'll respond within one business day. Everything is kept confidential.https://www.itexchangenet.com/marketplace-how2exit Our partnership with IT ExchangeNet focuses on deals above $5M in value.If you are looking to buy or sell a tech business below the $5M mark, we recommend Flippa.--------------------------------------------------

An interview about political education and building organizational structure with ʻIlima Long, the pelekikena (president) of Ka ʻAhahui Hawaiʻi Aloha ʻĀina. Ka ʻAhahui Hawaiʻi Aloha ʻĀina, or Hui Aloha ʻĀina, was reactivated in 2016 from its original formation in 1893. HAʻĀ exists for the express purpose of perpetuating Hawaiian national identity, the development of a Hawaiian national consciousness, and the restoration of Hawaiian national independence. Tags: Hawaiʻi, Hawai'i, Hawaii

How can increasing your power increase your performance? Join this episode to learn more about building power for CrossFit! We are discussing, design, dose response, planning, benefits, and more. OPEX Remote Coaching Hire an OPEX Coach - https://www.opexrc.com Coaching the Competitor Link https://shorturl.at/crySY Explore OPEX Coaching Education: https://www.opexfit.com CoachRx Professional Coaching Software Start your FREE trial here - https://www.coachrx.app/

Stephanie Gerber Wilson joins The Great Battlefield podcast to talk about how she got into politics, her podcast "Freedom Over Fascism" and co-founding Hoosier Victory Alliance where they are working to flip Indiana from red to blue.

Recently, labor unions have exercised power in ways not seen in decades. Former political director of the AFL-CIO Mike Podhorzer joins the podcast to discuss the surge of activity in the labor movement, how the fight for democracy and labor rights are connected and what you should look out for as we get closer to the 2024 election. For a transcript of this episode, please email transcripts@democracydocket.com. Follow Democracy Docket! ⁠Twitter⁠ ⁠Post⁠ ⁠Facebook⁠ ⁠Instagram⁠ ⁠TikTok⁠ ⁠Subscribe to our free newsletters⁠  Resources: Subscribe to Mike Podhorzer's Substack Marc Elias: We Cannot Out-Organize Voter Suppression

Discover the advantages of property investments in business with our in-depth guide. Learn how reinvesting revenue in properties can boost your wealth, provide stability, and secure your financial future. Explore the benefits and strategies for successful property investments in this comprehensive episode.

Prime Minister Narendra Modi describes India's new parliament as a reflection of the “aspirations and dreams” of all Indians. But the huge triangular structure that sits next to its colonial-era predecessor is controversial: some opposition parties boycotted its inauguration. From Delhi, Shalu Yadav reports on a story that is about cost, architecture and urban design, but also power, democracy and India's future.

Hello this is Nate Scott, author of Life Is Rich: How To Create Lasting Wealth, and welcome to the Life Is Rich podcast. In today's ‘Life Is Rich” podcast, I will share the how "Uncle Sam Will Pay You To Run A Home-Based Business". Nate Scott, the author of "Life is Rich: How to Create Lasting Wealth." He discusses the financial challenges faced by many Americans, particularly the baby boomers who are retiring with insufficient retirement funds. Nate explains that there are two tax systems in the country: one for employees and one for business owners. The tax system for business owners offers more opportunities for deductions, allowing them to keep more money and reinvest in their businesses. The goal is to create jobs and stimulate the economy. Nate emphasizes the importance of becoming a business owner to take advantage of the tax benefits and reduce the burden of taxes on personal finances. He highlights that small to medium-sized businesses create the majority of job growth in the United States, and Congress provides significant tax advantages to encourage this. Nate encourages individuals to consider starting a home-based business, as it allows them to redirect personal living expenses into business expenses, which are fully tax-deductible. This can result in substantial tax savings, potentially slashing tax bills by 30% to 50%. He explains that individuals with home-based businesses can qualify for new tax deductions, even if they haven't yet made a profit. By having a home-based business, individuals can benefit from extra cash in their pockets and the potential for additional income. Nate reveals that not having a home-based business or being unaware of the tax breaks associated with it can cost individuals thousands of dollars each year in overpaid taxes. He promises to provide a tax strategy course to partners that will explain the specific tax breaks available and how to qualify for them. Nate emphasizes the importance of daily business-building activities and recommends finding a product or service one is passionate about to launch a successful home-based business. By doing so, individuals can take advantage of the tax benefits provided by the business owner tax system and potentially save thousands of dollars in taxes each year. Nate Scott is a Strategic Leadership Coach and author of “Life Is Rich: How To Create Lasting Wealth”. From Enlisted Soldier to Executive to Entrepreneur, Nate has been equipping people who feel they have potential for more to be effective decision makers for over 20 years. He is passionate about helping women learn the leadership principles and disciplines needed to succeed no matter what the goal is. Who We Serve and The Problem We Solve We empower women who experience a life transition and are tired of making excuses, feeling average, tiptoeing through life, and who are ready to take responsibility to have the #LifeIsRich experience. #LifeIsRich Experience = A Rich Life - Spiritually, Mentally, Emotionally, Relationally, Physically, and Financially. ⁠#LifeIsRich⁠ Global, LLC. BRAND STATEMENT We help equip women who struggle with making decisions and stepping into their full potential by teaching them how to see themselves as their greatest asset, clearly identify their values and how to think vs what to think. Does Your BHAG align with yours? One problem that I solve is Cash Flow. I am seeking Champions & Strategic Partners. If you know anyone that may qualify or who has a heart for and access to women that may be strategic partner, then please connect. IG:⁠ ⁠⁠www.instagram.com/coachingwithnatescott⁠ IG: ⁠www.instagram.com/asknatescott⁠ LI: ⁠www.Linkedin.com/in/NateScott⁠ Website: ⁠www.LifeIsRichwithNateScott.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeisrich/message Support this podcast: https://podcasters.spotify.com/pod/show/lifeisrich/support

Building Power (How the Gen 3 engines were developed) The Gen3 has seen new engines being developed, Ken McNamara (KRE Engines) explains how the Chevy was built, Bobby Ervin (Herrod Performance Engines) talks about the Ford build and Craig Hasted (Cragsted Race Engines / Supercars) is the umpire who oversees the parity between the two. The three sit down to discuss the challenges and successes of developing their program. From the race track to your device with Tony Whitlock and Craig Revell on Inside Supercars Inside Supercars Podcast: Subscribe Apple Podcasts I Spotify I Google Podcasts Supported by: P1 Australia Link:P1 Australia The Gates RevLimiter – Subscribe here: Apple Podcasts I Spotify I Google Podcasts MusicCreative Commons Music by Jason Shaw on Audionautix.com MusicComa-Media from Pixabay #RepcoSC #TCRAust #Supercars #Motorsport #ADL500

When Allen Morris is asked what a policy director does he gets to the point and is not shy: “I tell the President and Congress what to do.” As policy director of the National LGBTQ Task Force, Allen advocates for his community in Congress and in state houses where xenophobia, transphobia, and anti-Blackness dominate policy making. In states where the very humanity of LGBTQ people is under attack, the Task Force supports and partners with grassroots group and hosts kiki's (social gatherings, for the uninitiated) a safe space to share information, fears, and joy. In this episode of Power Station, Allen talks about the singular contributions that the Task Force has made, over the past 50 years, in advancing LGBTQ rights. Queering Democracy, just one pillar of the work, along with its companions, Queering Equity, Queering Faith, and Building Power, is a window on a powerful template for nonprofit policy advocacy. It's components, from Fed Watch, a collective deep dive into regulatory rulemaking to revving up participation in the Census and the vote, demonstrate the Task Force's intentionality and dedication to justice. Allen is everything. Listen and you will know.

This episode is brought to you by 5-Bullet Friday, my very own email newsletter.Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest.Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, @hypersundays on Twitter suggested that the bios for each guest can slow the momentum, so we moved all the bios to the end. See it as a teaser. Something to whet your appetite. If you like what you hear, you can of course find the full episodes at tim.blog/podcast. Please enjoy! *This episode is brought to you by 5-Bullet Friday, my very own email newsletter that every Friday features five bullet points highlighting cool things I've found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I've dug up from around the world.It's free, it's always going to be free, and you can subscribe now at tim.blog/friday.*Timestamps:Simon Coronel: 00:03:11Jake Muise: 00:06:36HERESIES: 00:19:16Eric Cressey: 00:32:05David Maisel: 00:36:35Full episode titles:Simon Coronel, World Champion of Magic — Quitting the Day Job, The Delights of the Magic Castle, Finding Glitches in Reality, Learning How to Use Your Own Brain, and Worshiping at the Altar of Wonder (#679)Jake Muise — The Relentless Pursuit of Innovation, Quality, and Meaning (#678)HERESIES — Exploring Animal Communication, Cloning Humans, The Dangers of The American Dream, and More (#677)Eric Cressey, Cressey Sports Performance — Tactical Deep Dive on Back Pain, Movement Diagnosis, Training Principles, Developing Mobility, Building Power, Fascial Manipulation, and Rules for Athletes (#675)David Maisel of Marvel Studios Fame — Never-Before-Heard Tales of Hollywood Dealmaking, The Art of Aiming Big, Lessons from Power Broker Michael Ovitz, Combining Business Smarts with Street Smarts, The Making (and Importance) of Iron Man, Selling to Disney for $4 Billion, and Much More (#676)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I sat down with some of the organizers behind Dual Power Gathering Midwest to discuss the weekend long event, the concept of dual power, building solidarity, and sharing knowledge with each other as we develop our greater movement affinity. Dual Power Gathering Midwest 2023 will take place in the traditional homelands of the Miami, Potawatomi, and Kickapoo, about thirty minutes south of downtown Chicago. A follow-up to the Dual Power Gathering at Indiana Dunes in 2022, this event is a regionally-focused attempt to bring folks together from across the Midwest to meet, spend time together, and discuss dual power strategies for the struggles of today and tomorrow. Find out more about DPG Midwest '23!  Check out Another Carolina Anarchist Bookfair! Support Coffee with Comrades on Patreon, follow us on Mastodon, Twitter and Instagram, and visit our website. Coffee with Comrades is a proud affiliate of the Channel Zero Network. Coffee with Comrades is an affiliate of the Firestorm Books & Café. Check out our reading recommendations! Our logo was designed by Nathanael Whale. Pick up a copy of my second book of poetry, Your Mind is the Cathedral Where I Finally Find god.

00:00 - Intro05:50 - How to Train Your ABS? 10:29 - What Lifting Standards Should 65+ People Aim for in Their Training?18:40 - Dan on 30-Second Hangs and Pull-Ups!20:23 - Easy Strength for POWER!28:04 - Dan on James Councilman's strength training ideas!30:32 - How to Plan a Summer Fitness Routine for Trip and Pregnancy?33:06 - Adjusting Training for Knee Sensitivity: Best Alternatives to Heavy Squatting!37:08 - The Best Program For New Fathers! ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to EasyStrengthOmnibook.com to get Dan's latest book.

We must do all we can to beat back authoritarianism across the country. Listen as Aaron and Damien discuss an article in The Forge called “What Does It Look Like When We Build Our Power and Fight the Right?” by Sandra Hinson, which summarizes a panel conversation with four leaders and organizers about the efforts of their organizations to fight against authoritarianism and the many lessons learned from their work, and what we learn and can do to join, support, and amplify their work for social justice and collective liberation. Follow us on social media and visit our website! Instagram, Twitter, Facebook, Website, Leave us a voice message, Merch store

This week's episode, we have a special guest, tax strategist David Perez, who will shed light on the fascinating realm of real estate as a powerful tool for wealth building and tax optimization. Have you ever wondered why real estate is often regarded as the top choice for individuals seeking to grow their wealth while capitalizing on tax benefits? Join us as David Perez uncovers the secrets behind this strategy and explores whether the popular saying "rich people pay taxes, but wealthy people don't" holds true. What you will learn:-Code code and rules-Tax vs assets -Tax benefits in real estate investing-Interest ratesGuest: David PerezTax Plan Expertssupport@davidperez.comhttps://www.taxplanexperts.com/IG: @iamdavidperezFB: facebook.com/TaxPlanExpertBrian Cardenas | NMLS 183143 Host & Mortgage BrokerGive Mortgage powered by UMortgageCorp NMLS 1467759(480) 331-4684 www.give-mortgage.comIG: briancardenas_givegroupTT: briancardenas_givegroupFB: facebook.com/brian-cardenas.az 

Season 4 Episode 8 of Activista Rise Up is out now! This week on Activista Rise Up we were joined by Angeles Solis, a fierce organizer of the Workplace Justice Team at Make the Road New York. In this episode, we discussed how her organization works to build power for immigrant and working-class communities in New York State. Make sure to tune in to join the movement!  To learn more about Make the Road New York, visit maketheroadny.org. To learn more about Angeles Solis, follow her on Twitter for more updates on her campaigns. The LAST episode of season 4 is dropping next Thursday at 5 p.m. EST. Follow me @DrCamposMedina on social media and visit my website to stay up to date: www.patriciacamposmedina.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-patricia-campos-medina/message

Brought to you by Eight Sleep's Pod Cover sleeping solution for dynamic cooling and heating, AeroPress 3-in-1 coffee press for delicious brews, and Athletic Greens's AG1 all-in-one nutritional supplement. Eric Cressey (@EricCressey), MA, CSCS, is president and co-founder of Cressey Sports Performance, with facilities in Palm Beach Gardens, Florida, and Hudson, Massachusetts. He has worked with clients from youth sports to the professional and Olympic ranks but is best known for his extensive work with baseball players; more than 100 professional players train at CSP each offseason. He also serves as Director of Player Health and Performance for the New York Yankees.Eric double-majored in exercise science and sports and fitness management at the University of New England and then received his master's degree in kinesiology with a concentration in exercise science at the University of Connecticut. He has published books and video resources that have been sold in more than 60 countries. He regularly lectures both nationally and internationally, and his research has been published in The Journal of Strength and Conditioning Research. He serves as a consultant to New Balance, Proteus Motion, and Athletic Greens.Eric has a free blog and a free newsletter on his website, EricCressey.com, and has a podcast at EliteBaseballPodcast.com.Please enjoy! *This episode is brought to you by AeroPress! If you haven't tried coffee made with an AeroPress, you're in for a treat. With more than 45,000 five-star reviews and customers in more than 60 countries, it might be the highest-rated coffee maker on the planet. This press uses a patented 3-in-1 technology that combines the best of several brew methods into one, easy-to-use, very portable device. Because it combines the best of 3 methods, you get a cup that is full bodied, like a French press; smooth and complex, like when using the pour-over method; and rich in flavor like espresso.As I wrote in The 4-Hour Chef: “This is now, bar none, my favorite brewing method.” And now, exclusively for you, get free shipping and 15% off the new Crystal Clear AeroPress at AeroPress.com/Tim.*This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and 5 free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by Eight Sleep! Eight Sleep's Pod Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.Go to EightSleep.com/Tim and save $300 on the Eight Sleep Pod Cover through June 6th. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"The absence of any statistics, like data, history, etcetera around informality is what drove me into getting into it because it was like, these are questions that kept me up at night that I wanted to solve." - Richard Wallace, Founder and Executive Director of EAT - Equity and Transformation --- Richard Wallace is the Founder and Executive Director of EAT and Nicole Laport is the Director of Communications at EAT, an organzation that's been doing something really powerful in Chicago the past several years. They're organizing people in the informal economy—that includes economic activities that aren't regulated or protected by the state. As EAT puts it, “These are the bucket boys who we pass on the way to the train every day, the DVD bootlegger at your local barber shop, the person selling loose cigarettes at two for a dollar in front of the local liquor store, and the trans and cisgender commercial sex workers in our communities.” This is a huge part of the economy! And it's often one that people with criminal records are forced into because they're shut out of the formal workforce. Very often, work in the informal economy is criminalized, which means it can lead to re-incarceration and extreme poverty. So, EAT saw a need to build power among informal workers and fight to change the structure of the economy itself, and fight the anti-Black racism at its core.--- Each day at the Detroit Justice Center our team fights to reunite families, lift barriers to employment and housing, and strengthen communities by supporting small businesses and land trusts. We're building a more equitable and just Detroit, and we need your help. ⁠⁠⁠⁠To support our work click here⁠⁠⁠⁠. ⁠⁠⁠⁠Freedom Dreams Website⁠⁠⁠⁠ ⁠⁠⁠⁠Freedom Dreams IG⁠⁠⁠⁠ ⁠⁠⁠⁠Freedom Dreams Twitter⁠⁠⁠⁠ ⁠⁠⁠⁠Detroit Justice Center⁠⁠⁠⁠ ⁠⁠⁠⁠Detroit Justice Center IG⁠

ABOUT THE BLACK FUNDRAISERS' PODCAST The Black Fundraisers' Podcast was founded in 2021 by Kia Croom, CEO of Kia Croom Fundraising and Philanthropy, a Black-woman-owned fundraising firm that works exclusively with nonprofits serving Black and Brown people and communities. Visit www.kiacroom.com to learn more. Subscribe to the Black Fundraisers' Podcast wherever podcasts are available. Connect with us on IG & YouTube, and LinkedIn @Blackfundraiserspodcast **ABOUT TODAY'S GUEST**** Tiffany Ker Xiong is the Advancement Director at The Constellation Fund. She's a proud Hmong American, a mother to three beautiful children, and an avid fisherwoman. She has pursued an ambitious community leadership career focused on building equitable and inclusive spaces and communities through collaborations across different sectors and the amplification of community voice. Tiffany has extensive experience in community and campaign organizing as well as fundraising strategy and execution, providing her with a depth and breadth of perspective that has added value to notable political campaigns, critical grassroots efforts and leading cultural and philanthropic organizations. Tiffany has worked in philanthropy and fundraising in various roles and capacities for ten years. Prior to joining Constellation, Tiffany was the Development Director of Theater Mu, the second-largest Asian-American theater in the U.S. **Connect with Kia Croom**** The Black Fundraisers' Podcast is produced by Kia Croom Fundraising & Philanthropy. This Black-woman-owned fundraising firm helps nonprofits serving Black and Brown communities raise critical funding to fight the byproducts of structural racism. That is, structural inequities such as poverty, homelessness, educational inequity and more. Visit www.kiacroom.com to learn ways you can work with Kia Croom. This podcast is hosted by ZenCast.fm

In this episode of The Hero Show, we delve into the art and science of system building and how it can be harnessed to achieve success. Our guest highlights the unique skill of system building and emphasizes the importance of understanding how to create effective systems that can transform a small business into a big business. Whether it's bookkeeping systems, marketing systems, or employment systems, building effective systems is a critical aspect of growing a company.Our guest, Nathan Jenson, has been helping small businesses drive profitability for over a decade by providing clients with clear insight into the metrics that drive performance. Through data-driven insights, businesses can identify the actions needed to improve profits and cash flow and achieve success.However, system building is a unique skill that not everyone possesses, and many people don't realize its power in growing a business. Our guest shares practical tips on how to develop this skill and highlights the importance of getting someone in to help build effective systems.Join us as we unleash the power of system building through data-driven insights and learn how it can transform your personal and professional life.

A Happy Wednesday and a Happy Humpday, (BAY-BAY!) From YOUR KC Morning Show!On the show today, Executive Director for Pro-Choice Missouri, Mallory Schwarz!LINKS: https://prochoicemissouri.org/A Good Day To Be A Kansas Citian.xoxo - @hartzell965, @holeyhearts, @kcmorningshow

00:00 - Introduction02:36 - Effectiveness of Saunas13:37 - Why You Should Maintain a 2:1 Ratio of Pull to Push Work18:25 - Strategies for Building Power25:03 - Preparation for RKC Kettlebell Instructor Certification Workshop28:43 - Recovery Time Following Intense Training as an Elite Athlete35:52 - Dan's Training Schedule When Not an Elite Athlete and Its Influence on Easy Strength 40:50 - Kettlebell Sports for Older Individuals44:56 - The Merits of Doing Cardio on Off Days► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► To get the new and improved Easy Strength OMNIBOOK, go to http://EasyStrengthOmnibook.com.

Alicia Garza welcomes scholar and organizer Dorian Warren. Warren is the Co-President of Community of Change, and the Co-founder of the Economic Security Project. Warren breaks down what it's going to take to get our economy on track, and why it's so important to fight for change on a local level. Garza's weekly roundup focuses on Kemp signing SB140 into law, Uganda criminalizing being gay, and the governor of Kentucky vetoing a bill that would deny rights to trans people.Lady Garza is back with a Love Notes that isn't afraid to ask the question: How much is too much?Dorian Warren on Twitter & InstagramLady Don't Take No on Twitter, Instagram, Facebook & YouTubeAlicia Garza on Twitter, Instagram, Facebook & YouTube * Do you have a question for Lady's Love Notes? Seeking advice on love/romance/relationships? CLICK HERE to send Lady Garza your question, and she may read it on the show! This pod is supported by the Black Futures LabProduction by Phil SurkisTheme music: "Lady Don't Tek No" by LatyrxAlicia Garza founded the Black Futures Lab to make Black communities powerful in politics. She is the co-creator of #BlackLivesMatter and the Black Lives Matter Global Network, an international organizing project to end state violence and oppression against Black people. Garza serves as the Strategy & Partnerships Director for the National Domestic Workers Alliance. She is the co-founder of Supermajority, a new home for women's activism. Alicia was recently named to TIME's Annual TIME100 List of the 100 Most Influential People in the World, alongside her BLM co-founders Opal Tometi and Patrisse Cullors. She is the author of the critically acclaimed book, The Purpose of Power: How We Come Together When We Fall Apart (Penguin Random House),  and she warns you -- hashtags don't start movements. People do. 

Changes in federal policy around the child tax credit and school lunches are poised to exacerbate already rising levels of hunger and food insecurity. Come hear how FRESH New London, a small but mighty organization, is working to take care of people, build power, and change systems in New London, Connecticut. More info on FRESH New London at: https://freshnewlondon.org/ {This story was produced by Mic Check host Isabelle Barbour, and it originally aired on February 5, 2023. More info on Isabelle's work can be found at: https://www.truthtellerconsulting.com/}

Welcome to FOMO Sapiens, the podcast about entrepreneurial thinkers who don't just follow the crowd. In this episode, we sit down with Michael Chernow, a renowned chef and successful entrepreneur. In this episode, we explore his journey from being a passionate cook to building a successful restaurant empire and how he overcame addiction in the process. Find out how he balances his busy schedule and how he incorporates healthy habits into his daily routine to maximize his productivity. Discover his secrets to staying focused and motivated, and how he manages to maintain a work-life balance while running multiple businesses. This episode is a must-listen for anyone looking to build healthy habits, improve their productivity, and achieve their entrepreneurial goals. Don't miss out! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode with artist Skylar Smith, we discuss creative process in relation to meditation. We also dialogue about ways to integrate spiritual practice into the art making experience itself. ---------------- 1st New Moon of 2023 ! Skylar's Website Skylar's Instagram Skylar Smith is an artist, curator, and educator. Her work deals with micro and macro perceptions of the natural world, and human-scale politics that influence perception. Smith's work has been exhibited regionally and internationally, including at The Parachute Factory, Lexington, KY; The Anne Wright Wilson Gallery at Georgetown College, Georgetown, KY; The Barr Gallery at Indiana University Southeast, New Albany, IN; Quappi Projects, Louisville, KY; The 1926 Gallery, Chicago, IL; Sanskriti Kendra Foundation, New Delhi, India; and at the Sanbarbh Residency, Partapur, India. She has completed Artist Residencies in India at Sanskriti Kendra and Sanbarbh Residency; and Colegio Trener, an elementary school in Lima, Peru. Smith has curated several exhibitions, including With Child at The Huff Gallery, Louisville, KY; Hangar Show at Cardinal Wings Hangar, Louisville, KY; Wallpaper at Stray Show, Chicago, IL; and Suspension at 1926 Gallery, Chicago, IL. In 2020 Smith curated BallotBox, a contemporary art exhibition examining past and present voting rights with support from Kentucky Foundation for Women, Louisville Metro, Louisville Visual Art, and Great Meadows Foundation. BallotBox was on display in Louisville Metro Hall and at 21c Museum Louisville through March 2021. In 2019 Smith was selected to participate in the ‘Hadley Creatives' fellowship program, and grants include Kentucky Foundation for Women ‘Artist Meets Activism', ‘Artist Enrichment', and ‘Advancing Democracy, Building Power' grants, Great Meadows Foundation ‘Artist Professional Development' grants, and a Great Meadows Foundation ‘Curatorial Travel' grant. She is a founding member of Kentucky College of Art + Design (KyCAD), and she has taught college-level art studio and art history courses for over a decade, in addition to teaching at non-profit and alternative-education venues. Smith has a Bachelor of Fine Arts from Maryland Institute College of Art and a Master of Fine Arts from the School of the Art Institute of Chicago. She is also a Certified Yoga Teacher. She is currently the Artist-In-Residence at Francis Parker School of Louisville. Smith resides in Louisville, Kentucky with her husband and two daughters. *To stay up on releases and content surrounding the show check out my instagram *To contribute to the creation of this show, along with access to other exclusive content, consider joining my Patreon! Credits: Big Thanks to Matthew Blankenship of The Sometimes Island for the podcast theme music! --- Support this podcast: https://podcasters.spotify.com/pod/show/martin-l-benson/support

The Hip Hop Caucus is non-profit, non-partisan organization focused on communities across the United States and are connected to global advocacy networks. They have members across the country and globe. They are multiracial and they center their work in communities of color. They span Gen Z, Millennials and Gen X, and they come from diverse backgrounds and experiences.Today we are spreading awareness and getting to know more about this amazing organization, as we have a conversation with their Director of Economic Justice - Mr. Stephone Coward. Website: https://hiphopcaucus.org/Facebook: Hip Hop CaucusTwitter: Hip Hop CaucusInstagram: @hiphopcaucusYoutube: Hip Hop Caucus

Why should .NET developers build Power Apps? Carl and Richard talk to April Dunnam about the latest in Microsoft's Power Platform and why .NET developers should get involved. April talks about the fusion development methodology, where domain experts use the Power Platform tools alongside .NET developers using Visual Studio to build line-of-business apps. There are many opportunities in the cycle of building Power Apps where your skills as a .NET developer can make the process go faster, more reliable, and with more features! Also, check out April's upcoming workshops on building Power Apps online at https://aka.ms/PowerDNR and at the DevIntersection conference in Las Vegas in December!

Why should .NET developers build Power Apps? Carl and Richard talk to April Dunnam about the latest in Microsoft's Power Platform and why .NET developers should get involved. April talks about the fusion development methodology, where domain experts use the Power Platform tools alongside .NET developers using Visual Studio to build line-of-business apps. There are many opportunities in the cycle of building Power Apps where your skills as a .NET developer can make the process go faster, more reliable, and with more features! Also, check out April's upcoming workshops on building Power Apps online at https://aka.ms/PowerDNR and at the DevIntersection conference in Las Vegas in December!