Podcasts about how alissa

Curious what it means to build generational wealth? I was too! Which is why I asked Alissa Todd to come on the show. Alissa Todd is a Personal CFO and Financial Advisor who helps ambitious women build generational wealth so they can experience time freedom, financial freedom and a work-optional lifestyle. Through their Personal CFO Planning Process, her team creates a financial roadmap so their clients know exactly what to do with their money and take the guesswork out of their finances.    Like many people, Alissa struggled at the beginning of her financial journey. She had zero knowledge on personal finance or investing. Now, she specializes in helping ambitious women outsource their financial strategy so they can access more time freedom to feel more confident and clear about their financial future. Alissa grew up in The Netherlands and Ireland before moving to sunny Southern California. Outside of business, you can catch her at the beach, doing yoga or sipping spicy margs with her friends.   Learn more about Alissa: LinkedIn: Alissa Todd | LinkedIn Twitter: https://twitter.com/alissatodd_ Website: http://www.mywealthcg.com/   In this episode we discuss:   Who Alissa is and the work she does as a wealth advisor and personal CFO. How financial independence supports you to live a life you love. What is the gender wealth gap and how we as women can work to increase our own generational wealth. How to normalize women talking more about money. How Alissa practices wellness without obsession.    This episode is brought to you by the Summer Reset. This is the final week to get this free mini-course, click here to grab yours!   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.  Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop.   Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website For every guest that comes on the show, we donate money to Loveland Foundation. The Loveland Foundation, a foundation that provides therapy and  healing to Black women and girls. We are honored to donate monthly to the Loveland Foundation, and you can learn more and donate yourself here.

I'm interviewing Alissa Rumsey, registered dietitian, nutrition therapist, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace with Food and Transform Your Life. We're talking about the importance of raising awareness around the thoughts, feelings, and beliefs that are behind how we interact with food, why that's different from mindful eating, and what to do if you overthink food choices. Show notes: summerinnanen.com/198 In this episode, we chat about: - How Alissa got into this work and how she transitioned from a weight loss focused practice to a weight neutral one, - Why mindfulness is not the same as mindful eating, - What Alissa means by the “grey area” when it comes to food and eating, and how there's no right and wrong in intuitive eating, - Why eliminating the restrictions on food, including the mental restrictions, is so important, - How the concept of scarcity plays into our eating behaviors and relationship with food, - Tips for transitioning from doubting and questioning your hunger, decisions, and experiences, to learning to trust your intuition, Plus so much more! Get the shownotes:  summerinnanen.com/198

Alissa Rumsey joins us in this episode to do a deep dive into the experience of publishing her book, Unapologetic Eating. We talk about so many different pieces of the book writing journey, including the business aspect of her book and what it is doing for her business, and also about being inclusive and her own journey to developing her passion for the social justice aspect of Health at Every Size. This episode is for any non-diet HAES dietitian who is interested in learning more about what writing and publishing a book can do for your business. Some of the topics discussed include: Behind the scenes of Alissa’s writing process Marketing plans for her new book How Alissa plans to grow in her business after publishing her book For more information, visit https://www.pursuingprivatepractice.com/74 In celebration of Eating Disorder Awareness week, I’m hosting a Binge Eating Disorder Workshop on Wednesday, February 24th at 12:00 EST with Elyssa Toomey and Alexis Conason. This workshop is for any dietitian who has enrolled in Help Your Clients Feel Fabulous About Food, Version 2.0.  

Unapologetic eating means eating what you want, when you want, and how you want without feeling guilty or ashamed. Unapologetic Eating is also the name of Alissa’s new book that we discuss in detail in today’s podcast episode.   Alissa Rumsey, MS, RD, CDN, CSCS is a registered dietitian, nutrition therapist, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. Alissa is passionate about advocating for women to reclaim the space to eat and live unapologetically. She is the founder of Alissa Rumsey Nutrition and Wellness, a weight-inclusive nutrition practice that offers virtual counseling and online programs to help people liberate themselves from dieting, cultivate a peaceful relationship to food and their bodies, and live a more authentic, connected life. Her expertise has been featured in hundreds of media outlets and she speaks regularly at events, online trainings, and conferences around the country. She calls New York City home and spends her free time exploring the city’s food scene and searching for patches of green space to sunbathe in.    Links and order Alissa’s book: www.alissarumsey.com instagram.com/alissarumseyRD Order Unapologetic Eating: www.alissarumsey.com/book Alissa’s past podcast episode on the Nourishing Women Podcast   In this episode we discuss: Alissa’s life update and her experience living and writing a book during a pandemic How Alissa came up with the title of her new book, Unapologetic Eating. Alissa’s experience sharing an image of herself unapologetically eating, and how this had Alissa reflect on why we as women apologize for our eating habits. Alissa’s belief that  “food can be a powerful entry point into exploring more about ourselves, our beliefs, our values, and what we truly want out of life.” and what that looks like in application. The various factors that play into our relationship with food and our body image (i.e. family narratives, socialization, media messages, gender identity, culture and race, trauma, etc). A speak peak into the four parts of the book: fixing, allowing, feeling and growing to help you embrace unapologetic eating. How Alissa practices wellness without obsession.   CLICK HERE TO SIGN UP FOR OUR WEBINAR: 5 STEPS TO CONFIDENTLY BECOME AN INTUITIVE EATER IN 2021.   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.  Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our new online shop, the Wellness Without Obsession Shop.   Let’s hang out! Connect with Victoria and the staff at NMN: Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website For every guest that comes on the show, we donate money to Loveland Foundation. The Loveland Foundation, a foundation that provides therapy and  healing to Black women and girls. We are honored to donate monthly to the Loveland Foundation, and you can learn more and donate yourself here.

In this episode of the FLY BROTHER RADIO SHOW, host Ernest White II chats with his friend Alissa Sanders, a singer, writer, and traveler extraordinaire. Born in Hollywood, California, she has spent much of the past two decades in Brazil, studying voice with mentors such as Wagner Barbosa, Adriana Godoy, and Neto Costa. Alissa sings a multilingual mix of jazz and Brazilian music. Alissa has performed in many major jazz festivals and appeared on NBC’s "Carson Daly Show." Throughout their discussion, Alissa shares how her passion for travel influences her music. She takes Ernest through the founding of her project, “Finding My Voice.” The project follows Alissa as she searches for her sound and artistic identity. She left her home in Salvador da Bahia, Brazil, and spent a year traveling and performing with musicians in Israel, Ethiopia and her hometown of LA. This cross-cultural musical exchange resulted in a web series. Alissa believes that the best way to learn and experience the culture of a new country is to fully immerse yourself, avoid isolation, and live among the people by participating in the community and learning the language. Throughout the episode, Alissa looks back on the days when she first hopped on a plane to live abroad as an expat. Alissa and Ernest discuss their time living in Brazil, particularly their unique shared experience as Black expats exploring the Afro-Brazilian culture and furthering their immersion within the African diaspora through travel. Get ready to learn all things Brazil and the Black expat experience. Let’s Fly! Chapters: 0:00​ - Intro 1:10​ Alissa’s introduction 2:53​ Alissa’s journey from the U.S. to Brazil 13:48​ Alissa’s experience in Salvador 17:22​ Connecting with people in a new country 22:18​ How Alissa relates travel and music 26:44​ The creation of “Finding My Voice” 37:37​ What draws Alissa to Brazil 39:51​ Socio-cultural differences between the US and Brazil 43:26​ Safety as a Black woman abroad 45:50​ Finding community abroad 50:00​ Socio-political issues in Brazil 57:52​ What Alissa loves most about living in Brazil 59:44​ Black Brazilian culture 1:05:02​ Outro Stay connected with Alissa: Website https://alissamusic.com/​ Instagram https://www.instagram.com/alissasande...​ Youtube https://www.youtube.com/user/alisajan...​ Patreon: https://www.patreon.com/alissasanders​ Stay connected with FLY BROTHER: Website and TV Show Viewing Information https://flybrother.net/​ Instagram https://www.instagram.com/flybrother/​ Facebook https://www.facebook.com/FlyBrotherFly​ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Black Friday Toolkit: alissamcdonald.com/blackfridayFree FB Community: aubreemalick.com/communityFreelancer to CEO Academy Waitlist: aubreemalick.com/waitlistCheck Out Aubree's Podcast, Freelancer to CEO here!OH BOY you are in for a treat with this episode! I brought on my good friend Alissa who is a fellow teacher and a new online bestie! Alissa and I connected through a membership we were both apart of and we hit it off ever since. Alissa is going to share all the things in this episode and you do not want to miss this. We talk everything from building a business while working full time, new ways to market your business (that you haven't thought of or tried yet) and if freelancers need an email list! Press play on this interview!! Alissa is a teacher, marketing strategist, toddler mom and lover of French fries! She’s the host of The Teacher Hustle Podcast and business coach for teachers in the Teacher Hustle University membership. She’s passionate about helping teachers diversify their income by launching, growing, and scaling their online business while maintaining their values and staying mission-driven. In this episode, you will learn: How Alissa's road to entrepreneurship has been filled with many experiencesHer marketing do's and don'tHow to overcome fear of putting yourself out there If freelancers need an email listWhy and how Alissa added a service based layer to her income streams. Shownotes credit: Freelancer to CEO

OH BOY you are in for a treat with this episode! I brought on my good friend Alissa who is a fellow teacher and a new online bestie! Alissa and I connected through a membership we were both apart of and we hit it off ever since. Alissa is going to share all the things in this episode and you do not want to miss this. We talk everything from building a business while working full time, new ways to market your business (that you haven't thought of or tried yet) and if freelancers need an email list! Press play on this interview!! Alissa is a teacher, marketing strategist, toddler mom and lover of French fries! She’s the host of The Teacher Hustle Podcast and business coach for teachers in the Teacher Hustle University membership. She’s passionate about helping teachers diversify their income by launching, growing, and scaling their online business while maintaining their values and staying mission-driven. In this episode, you will learn: How Alissa's road to entrepreneurship has been filled with many experiencesHer marketing do's and don'tHow to overcome fear of putting yourself out there If freelancers need an email listWhy and how Alissa added a service based layer to her income streams Connect with Alissa:  Podcast: Teacher Hustle PodcastInstagram: @teacherbynaptimeWebsite: www.alissamcdonald.comAlissa's Free Marketing Masterclass: www.alissamcdonald.com/framework  If you found value in today's episode, I would love it if you shared this in your Instagram stories! Help us spread the message to more freelancers who are ready to step into the CEO role!  Connect with me on Instagram: @aubreemalick  Other Resources: Wanna do a coaching session with me? From business audits to monthly coaching sessions, there's an option for you! Email us for the coaching menu at hello@aubreemalick.comBook Your 90 Minute Coaching Call to Start Your Freelance BusinessGet on the Freelancer to CEO Academy WaitlistJoin the Freelancer to CEO Podcast Community on Facebook

On this episode of Hacker Valley Studio, hosts Ron and Chris speak with Alissa Knight, author of the book Hacking Connected Cars and self described “recovering hacker.” Their conversation covers content creation, API’s and hacking cars. Alissa grew up in Seattle, Washington where there was a big art scene. She began building her own computers and running her own boards at an early age. She says a lot of people don’t know that she started out in the BBS scene back in the 90’s. At seventeen she hacked into a government network and was arrested. Eventually, the charges were dropped on a technicality and she went on to work for the US Intelligence Community in cyber warfare. Alissa’s first start-up was a web design company where she ran a Lennox webserver around the time the teardrop attack in Lennox servers. The people she rented office space from were teardropping her web hosting server. She picked up a book on cyber security, and got introduced into the world of cyber security through necessity. She had a passion for finding vulnerabilities, and understanding things that were difficult to understand, which is what brought her to embedded systems. The rest she says is history. As the episode ends, Alissa talks about her YouTube Channel, KnighTV. She says she’s always been an artist, and always wanted to do things at 200%. Her following is relatively new, at the beginning of 2019 she only had 4 followers on Twitter and now she’s passed the threshold to be part of the YouTube Partner Program. She wanted a cinematic experience for the viewer to stand out and not be just another video for the viewer. For anyone interested in getting started in being a breaker, she’s posted a couple videos on the topic, and explains there are many resources at their disposal. She says this line of work takes grit, and in her opinion a passion for reading. 2:08 - The episode and guest are introduced.3:19 - Alissa gives an overview of her background.6:29 - How Alissa’s career began.10:16 - Do you have to program to hack?14:26 - What led Alissa to hacking cars?24:55 - Alissa explains what people get wrong about the red team.29:25 - Alissa answers the question, “is there an unhackable device?”36:54 - How KnightTV came into being.41:08 - Alissa gives her advice on where to start getting into cyber security Links:Learn more about Hacker Valley StudioSupport Hacker Valley Studio on PatreonFollow Hacker Valley Studio on TwitterFollow Ronald Eddings on TwitterFollow Chris Cochran on TwitterFollow Alissa Knight on TwitterSubscribe to Alissa’s YouTube ChannelLearn more about the season sponsor, RiskIQ

Alissa Rumsey is a nationally recognized and award-winning registered dietitian nutritionist and the founder of Alissa Rumsey Nutrition and Wellness, a private practice that specializes in intuitive eating, body acceptance and disordered eating recovery. Her philosophy is rooted in the anti-diet and Health at Every Size (HAES®) movement, and as a Certified Intuitive Eating Counselor she helps people cultivate a healthy and peaceful relationship with food and their bodies.During the episode, we discuss:How Alissa became involved in the media while working as a dietitian at major NYC hospitalWays dietitians are shaking up how nutrition information is being spread in the mediaWhat intuitive eating is and how to be mindful that you are learning the original approachThe story behind the #womeneatingfood movement Alissa has spearheadedThe importance of setting boundaries on social media and diversifying your feedAlissa’s top travel recommendationsFind a complete list of Alissa’s favorite social media accounts to follow here. Join Alissa’s “Ditch the Diet” Facebook group here.Sign up for Alissa’s latest course, “The Body Image Reboot” starting on October 2nd here.Connect with Alissa:www.alissarumsey.comInstagram: @alissarumseyrdConnect with Brie:www.brieshelly.comInstagram: @brieshellyWork Together

In this episode you’ll hear:How Alissa got into yoga to lose baby weight to now owning 7 yoga studiosThe story behind the beginning of GoYogaHow to juggle it all when you are getting pulled in every directionAsking for help & seeking support (you don't have to do it all)Sustainable way to change/break a habit and getting down to the root of your habit changeMeditation - leave space to focus to tune in to our intuition and align with that future/best selfThe ways you can you use your own growth to help othersHow to catch your (mind) self before you wreck yourselfThe gift of presenceSHOW NOTES:GoYoga’s IG - @GoYogaUSAGoYoga’s FB - @GoYogaUSAGoYoga’s Website- www.GoYogaUSA.comAlissa’s email: alissa.goyoga@gmail.com

This is episode 21 of the Pam Sowder Podcast, with your host, Pam Sowder! Pam has over 2 decades of field and corporate experience and was voted one of the most influential women in direct selling. She helps match the daily needs of distributors to everyday life challenges.   On today’s episode, Alissa Bilyeu joins Pam! Alissa is a great friend and mentor of Pam’s, in the industry of social influencing. She is an internationally renowned blogger, social influencer, and top network marketer.   Alissa has an amazing story: she was a teen mom living on food stamps and government assistance until launching her business at the very young age of 22. Since then, she has discovered a true passion for giving back and helping others shine unapologetically in who they are. Her mission is to help people embrace life to the fullest, while casting a vision and building the life of their dreams.   In this episode, Alissa and Pam talk all about how Alissa has gotten to where she is today, how to unapologetically be yourself, steps to succeeding in your business and utilizing social media platforms effectively, and how to break through your “poor man mindset” and achieve your money goals. She also gives her recommendations of tools, books, and other influencers that have helped her succeed; her favorite social media platform and why you should be using it too; and her advice on where to get started!   Key Takeaways [:31] About today’s podcast with Alissa Bilyeu! [1:39] What living unapologetically means to Alissa. [2:51] Alissa’s early life, pre-business, as a teen mom living on food stamps. [4:38] How Alissa found her way out of her old lifestyle and began blogging. [7:47] What does it mean to be a social influencer? [9:05] Alissa’s take on why some people are not authentic to themselves. [10:36] Alissa’s thoughts on why some companies don’t allow people to market their products on social media. [12:00] The deal breaker for most people when it comes to succeeding in their business. [14:42] What “posting is not asking” means. [15:53] Alissa speaks about the notion of “what you think is what you attract.” [17:00] Alissa talks about how success takes consistency and hard work! [18:36] Alissa explains the “poor man mindset” and how to get rid of it. [21:44] How can people break through their money mindset. [23:40] How Alissa helps encourage people to celebrate other people’s success and be inspired by it rather than discouraged. [26:05] Alissa’s morning rituals that help set her up for a successful day. [30:15] Alissa’s recommendations to those struggling in their business. [33:11] Alissa’s favorite social media platform and why. [34:11] Alissa’s recommendations to those just getting started with social media. [35:40] Alissa’s recommendations on awesome social influencers to follow! [38:21] What Alissa would like listeners to know about herself (and themselves!) [40:57] Alissa’s advice to overcome the fear of what others think about you. [44:24] Pam thanks Alissa for joining her on the podcast!   Mentioned in this Episode It Works Alissa Bilyeu’s Website Go For No! Yes is the Destination, No is How You Get There, by Richard Fenton and Andrea Waltz Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth, by T. Harv Eker My Morning Routine: How Successful People Start Every Day Inspired, by Benjamin Spall and Michael Xander Mel Robbins Mel Robbins’ 5-4-3-2-1 The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM), by Hal Elrod Tony Robbins Gary Vaynerchuk Julie Solomon Amy Porterfield The Alison Show Rachel Hollis Girl, Wash Your Face, by Rachel Hollis   Continue on your Adventure Find more episodes on PamSowder.com/Listen Reach out to her at: PamSowder.com/Connect   Reach out on Social Media! Follow Pam @ItWorksPam on Twitter — Tweet her and use #askpam #pamsowder!

Alissa Wilson is the founder and editor-in-chief of Stylish Curves, and a certified O.G. of the plus size blogging world! She started from the bottom rung of the fashion editorial scene and has risen to be the creator of her own fashion media empire. And she’s just getting started!    In the interview, we discuss Alissa’s rise to where she is today. She’s grown the site from a side hustle, passion project to a full-time gig! Along the way, she’s witnessed the transformation of the plus size fashion world over the past eight years. Alissa’s managed to carve out a unique niche within the industry, and bring a unique perspective to the growing conversation about plus size women in the fashion world.    Alissa’s never been one to allow her size limit her experience. As she’s raised her voice in representing plus size women, she’s learned that there is strength in numbers when we rally together as plus size women. From navigating sponsor relationships, to putting outfits together, to swimming upstream on behalf of plus women within the fashion world, Alissa is a force to be reckoned with. And hearing from her is a great shot-in-the-arm of body positivity and confidence for women of all sizes, and all walks of life!    Key takeaways:    What inspired Alissa to start blogging  Growing Stylish Curves from a side hustle to a full-time gig  How Alissa has carved out a unique voice for Stylish Curves in the blogosphere  The evolution of plus size fashion from 2009 to now  Learning how strong you really are as an entrepreneur  The reality of size and racial bias in the fashion industry  Alissa’s vision for the future of Stylish Curves  Alissa’s tips for anyone looking to get started as a blogger     Mentioned in this episode:    The Stylish Curves website  Stylish Curves on Instagram    Share the Body Love!    Share what you learned here via Facebook, Instagram, Pinterest, or Twitter    Subscribe on iTunes and leave a review. I love hearing what you have to say!    Post your own experiences, thoughts, and feedback to social media using the hashtag #healthyatanysize! 

It’s our first anniversary edition! Key Takeaways Sometimes simpler is better. Remember this when looking at a shiny, new object or project. Taking on a brand new platform—be it blogging or podcasting or something altogether difference—is a challenge that will lead you toward several failures, but will also teach you lessons and bring you great successes. An accountability partner will work side-by-side with you and will adjust with you as your needs adjust. 50% of success is just showing up! Gauging success of a new undertaking means going beyond looking at profitability. Listen in now! [smart_track_player url="http://traffic.libsyn.com/maximizeyourstrengths/MYS089.mp3" title=" Looking Back on Year One with Accountability Partner Alan Bruess " artist="Alissa Daire Nelson" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_email="true"] Time-Stamped Show Highlights 2:30 – How Alissa and Alan met 6:54 – The slippery slope of skipping “just one” episode/post/etc. If you skip one, it’s super easy to skip the next. And any loyal following you have will think you aren’t dependable. 7:52 – Challenges over the first year 16:31 – How an accountability partnership works 21:50 – How Alan measures success 23:03 – The importance of hearing from your audience It is human nature to want to feel needed and wanted and that you’re doing important work. 25:55 – Start with your “why” and keep an eye on the long game 28:15 – Capitalizing on Strengths when running a business with your spouse As much as married couples really need to understand not only what their own Strengths are but to see the light in their spouse's Strengths, to be able to re-shift that is important to change the conversation.  31:32 – Shining the light on Alissa Over the course of the past year, Alissa has not only released 89 podcast episodes, but also wrote and released a book! 34:02 – If you’re thinking about starting something new… If you think you just don’t have it all together yet… That time will NEVER happen! You just have to move forward. 35:14 – When you feel like you just want to quit 37:13 – How to handle your failures to keep moving forward You can either be crushed by your failures or you can seek out the lesson. Pivoting is awesome, and we need to do that, quitting should never be an option. 39:25 – Quitting versus a planned exit 39:45 – Closing with a quote