Podcasts about transform your life before 8am

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Best podcasts about transform your life before 8am

Latest podcast episodes about transform your life before 8am

On the Schmooze Podcast: Leadership | Strategic Networking | Relationship Building
HUB 449: AUTHOR PANEL - Marva Bailer, Sandra Long, and Stacey Larsen

On the Schmooze Podcast: Leadership | Strategic Networking | Relationship Building

Play Episode Listen Later May 29, 2025 47:05


Ever feel like your book will never be finished? I get it. I believe every author hits that point when they doubt, question, and even want to give up. But pushing through those moments is what separates a dream from reality. Once your book is done, a whole new journey begins: publishing and sharing your message with the world. And this journey doesn't have to be one you take alone. The right strategies, partnerships, and community support can make all the difference in turning your book into a tool that amplifies your business impact. I work with authors to ensure their books reach the readers who need them most and drive meaningful engagement. My strategic book launch program focuses on building connections that matter—conversations, media opportunities, and business growth. If you're ready to take your book to the next level, schedule a complimentary book launch brainstorming session at www.BookLaunchBrainstorm.com. Now, it's my pleasure to introduce our panelists, who will share what it's really like to be a business author. Marva Bailer is the author of “Be Unexpected: Resetting Routines to Revolutionize the Future of Work,” a fresh, high-energy guide to building authentic connections and mastering soft skills in the modern workplace—offering creative, real-world strategies that turn everyday interactions into powerful opportunities for influence and impact. Sandra Long wrote multiple books about LinkedIn, including “Jumpstart Your Linkedin Profile: 67 Actionable Tips” and “LinkedIn for Personal Branding: The Ultimate Guide.” She is a LinkedIn Top Voice specializing in LinkedIn education and thought leadership. Stacey Larsen is the author of “Reframing The Leadership Dance: The Secret to Finding Your Rhythm as a People Leader,” which explores innovative leadership approaches. The book emphasizes the importance of adaptability and self-discovery in fostering effective leadership practices and navigating complex organizational landscapes. Please join me in welcoming Marva, Sandra, and Stacey.  In this episode, we discuss the following:

Do Business. Do Life. — The Financial Advisor Podcast — DBDL
053: The Miracle Morning & Evening, and Overcoming Adversity with Hal Elrod

Do Business. Do Life. — The Financial Advisor Podcast — DBDL

Play Episode Listen Later Feb 28, 2024 52:58


Today's episode is a fun one. I'm talking with my good friend and one of the most inspiring human beings I've ever met, Hal Elrod. In case you don't know, Hal is the author of one of the highest rated books in the world, The Miracle Morning – which has over 6,000 five-star Amazon reviews and has sold over 2 million copies. But it's much more than a book, it's a movement that has inspired millions of people to unlock their full potential, one morning at a time. Hal's life is nothing short of miraculous… At the age of 20 he was hit by a drunk driver, died for 6 minutes, and was told he'd never walk again. At 28, he lost over half of his income, racked up $52,000 in credit card debt, and his home was foreclosed on by the bank. At 37, he was diagnosed with a rare, aggressive form of cancer and was given a 30% chance of surviving.Hal has defied seemingly insurmountable odds time and time again, and in this episode, you're going to get the personal development systems and frameworks he's used to achieve the business and life of his dreams. 3 of the biggest insights from Hal Elrod …The power of The Miracle Morning and why your level of success will seldom exceed your level of personal development. The 5-Minute Rule and the “Can't Change It” mantra that anyone can use to overcome life's biggest (or smallest) challenges. The Miracle Evening routine that turns anxiety and stress into blissful bedtime and better sleep. This inspiring framework is what Hal used to overcome his own challenges with sleep, depression, and suicidal thoughts at the darkest time of his life. GIFT FROM THIS EPISODE + JOIN THE DBDL INSIDER CREWToday's Gift: Get a free copy of Hal Elrod's book, "The Miracle Morning (Updated and Expanded Edition): The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)" [while supplies last]To get access to today's free gift AND become a DBDL Insider with VIP access to future resources and exclusive content, text "53" to 785-800-3235. *Message and data rates may apply. Reply STOP at any time to opt-out of receiving text messages.SHOW NOTEShttps://bradleyjohnson.com/53FOLLOW BRAD JOHNSON ON SOCIALTwitterInstagramLinkedInFOLLOW DBDL ON SOCIAL:YouTube - Full InterviewsYouTube - Clips from the ShowTwitterInstagramLinkedInFacebookDISCLOSURE These conversations are intended to provide financial advisors with ideas, strategies, concepts and tools that could be incorporated into the advisory practice, advisors are responsible for ensuring implementation of anything discussed is in accordance with any and all regulatory and compliance responsibilities and obligations. TP02243415654

I Love Being Sober
Removing Invisible Armor With Ash Butterss

I Love Being Sober

Play Episode Listen Later Nov 7, 2023 59:47


Isn't it time we remove the stigma around mental health, trauma, and addiction? That's the mission of my guest Ash Butterss, a holistic transformation coach and the visionary behind "Behind The Smile" – a podcast tackling this stigma.  After choosing sobriety in 2020, Ash left her corporate world, immersing herself in self-development and spearheading the fight against addiction-related stereotypes. Now, combining her skills in yoga and meditation, Ash aids individuals in realizing their utmost potential and cultivating a purpose-driven life. We talk about the inspiration behind "Behind the Smile," Ash's personal journey that fueled her passion for recovery, the essence of holistic transformation, and her credentials in the field. We delve into the practices essential for deep self-connection, Ash's morning routine, and the pivotal role yoga and meditation play in her healing journey. [05:10] Ash created “Behind The Smile” to smash through the stigma of addiction. [07:43]  When Ash realized that she was an alcoholic, she also realized that more people needed to feel safe in order to step out and admit they had an addiction. [09:51] Ash was a daily drinker for two years and depended on alcohol to numb reality. Eventually, she became physically dependent on it. [10:08] February 14th, 2020 was when Ash realized it was time to make a change. [19:02] We talk about relapses. You don't lose the knowledge. Relapse is part of the journey.  [20:36] The 'gift of desperation' helped Ash stay sober. Having a solution and being willing to do the work helped too.  [22:14] She spent 3 weeks as an inpatient. When she got out COVID started and everything shut down. [24:39] Vulnerability and opening up is a gift of recovery. 12 Step is a beautiful environment to learn to trust. Ash has connected to her authentic self.  [29:51] There are so many amazing things we get to do when we are in recovery. [30:15] Holistic transformation is the connection between mind, body, and spirit. Getting clean and sober was essential in order to do the deeper work. [31:01] Removing the alcohol made Ash realize that she had some trauma and things to process.  [31:35] The holistic transformation model looks at the three sides of mind, body, and spirit. Coping mechanisms create invisible armor. [32:48] The armor weighs you down and prevents you from allowing people to get in. It also prevents you from connecting with your heart. [33:10] The first thing we have to do to remove the armor is to create awareness.  [34:37] The shame we carry isn't ours and we hand it back over. We also need to learn to question our conditioned thoughts. [41:05] After Removing alcohol, Ash had to find things to fill the hole. Yoga and meditation became a big part of her life. [42:28] Steps to cultivate a deeper connection with self. [46:50] Breathwork has changed Ash's life. [48:15] Ash shares her morning routine.  [56:01] Reaching out to someone is the most powerful thing you can do.    Links mentioned in this episode: Camelback Recovery I Love Being Sober YouTube Ash Butterss Ash Butterss Instagram Behind The Smile The Miracle Morning (Updated and Expanded Edition): The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)

The Mental Wealth Podcast
How to WIN w/ Miracle Morning Author - Hal Elrod | EP236

The Mental Wealth Podcast

Play Episode Listen Later Jul 17, 2023 82:05


Episode Highlights: creating purpose, serving others, unwavering faith, The Miracle Morning, changing perspectives of others Summary:  We are so stoked to bring you Hal Elrod on today's show! His energy and story is truly inspiring and will really encourage you to change your perspective and show up differently in this world. In this episode, Kaylor and Hal jam on:   How being in the direct sales industry taught him to think differently and helped him create purpose in his life while teaching others to do the same Having intentional imbalance, having unwavering faith and consistent effort to reach your goals Hal's definition of “winning” and looking at the buckets we need to fill in order to create our highest potential Waking people up, looking at our intention and our approach to someone who has a different world view. The Miracle Morning and transforming people's lives just by the way they start their day   A big thanks to Hal for being on the show today! He brought so much energy to this episode and you're going to leave it feeling fired up and inspired so be sure to check it out! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | http://instagram.com/hal_elrod Facebook | http://facebook.com/yopalhal Community | http://MiracleMorningCommunity.com Book | The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life - Before 8AM by Hal Elrod Movie | https://miraclemorning.com/movie/ App | https://miraclemorning.com/app/ _____________________________ IMPORTANT UPDATES:   Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

How to Be Awesome at Your Job
851: How to Build Confidence Through Trust with Nicole Kalil

How to Be Awesome at Your Job

Play Episode Listen Later Mar 27, 2023 41:58


Confidence sherpa Nicole Kalil busts the myth about confidence and validation and shows you how to develop true confidence. — YOU'LL LEARN — 1) What confidence really means 2) The four questions to ask when you have low confidence 3) How to build trust within yourself Subscribe or visit AwesomeAtYourJob.com/ep851 for clickable versions of the links below. — ABOUT NICOLE — Nicole's passion for eliminating gender expectations and redefining “Woman's Work” is both what keeps her up at night, and what gets her up in the morning. Well that, and an abundant amount of coffee. An in-demand speaker, author of Validation is For Parking, leadership strategist, respected coach, and host of the “This Is Woman's Work” Podcast, her stalker-like obsession with confidence sets her apart from the constant stream of experts telling us to BE confident. She actually shares HOW you build it, and gives actionable tools you can implement immediately. A fugitive of the C-suite at a Fortune 100 company, she has coached hundreds of women in business, which has given her insight as to what – structurally, systemically and socially – is and isn't serving both women and leaders within an organization. Maintaining some semblance of sanity in her different roles of wife, mother, and business owner successfully is an ongoing challenge... in whatever free time she has, she enjoys reading and wine guzzling, is an avid cheese enthusiast, a hotel snob, and a reluctant peloton rider. • Book: Validation Is For Parking: How Women Can Beat the Confidence Con • Podcast: This is Woman's Work • Website: NicoleKalil.com — RESOURCES MENTIONED IN THE SHOW — • Book: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod • Book: Think Again: The Power of Knowing What You Don't Know by Adam Grant • Past episode: 357: The Six Morning Habits of High Performers with Hal Elrod • Past episode: 842: How to Thrive in High-Stakes Situations with Carol Kauffman See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TILT Parenting: Raising Differently Wired Kids
TPP 009a: 11-Year-Old Asher and Debbie on the Importance of Morning Routines

TILT Parenting: Raising Differently Wired Kids

Play Episode Listen Later Mar 3, 2023 14:38


In this special kid's POV edition, I share a short conversation with my 11-year-old child Asher about the new morning routine we began doing in January 2016.The routine is based on author and speaker Hal Elrod's book The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM). Because I'm always looking for ways to support Asher in developing more self-awareness, we agreed to start off the New Year trying out a new routine. In this episode, Asher walks listeners through what the new 6-step morning routine—consisting of meditation, affirmations, visualization, exercise, reading, and journaling—looks like, and explains its impact, as well as why Asher thinks other kids would benefit. Debbie Reber is the founder of Tilt and the host of the Tilt Parenting Podcast. 11-year-old Asher is Debbie's child and is regularly featured on the podcast.  Things you'll learn from the episode: How implementing a purposeful morning routine such as the one highlighted in Hal Elrod's book The Miracle Morning has the potential to positively impact a child's dayThe benefits for children on beginning each day by focusing on presence, positivity, and intentionAsher's thoughts on whether other kids could benefit from a new morning routine like the one he's doingHow meaningful a change can be when a child is self-motivated by their own personal discoveries about the benefits of a new habitResources mentioned:The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal ElrodPat Flynn's podcast, Smart Passive IncomeKerbal Space Program, Asher's favorite online game (at the moment)Asher and Debbie's visualization soundtrack: Enya's Caribbean Blue, Charles Atlas' The Snow Before Us, and Badly Drawn Boy's I Love NYESupport the showConnect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram

THE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Faith-Based Fulfillment, Empty Nester, Retirement
82 | Personalize Your Midlife Morning Routine And Take Charge Of Your Day!

THE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Faith-Based Fulfillment, Empty Nester, Retirement

Play Episode Listen Later Jan 25, 2023 11:34


Hi there, Easy Ager, If your midlife mornings aren't what you want them to be, this episode is for you! Morning routines can give you a jump on those things that matter most and let you breeze into the rest of your day feeling alive with accomplishment. In this episode, I'm exposing a couple of myths you've heard about morning routines, and I'm leaving you with 3 examples that will help you craft a personalized routine just for you. You're gonna love your mornings, starting today! So take a listen, then SHARE THIS EPISODE with a friend... And don't forget to sign up to be an Easy Aging® Insider at http://TheEasyAgingShow.com. See ya there! Cheers, Z

Women Creating Wealth
Unlocking the Power of Multifamily Real Estate Investing with Amy Sylvis

Women Creating Wealth

Play Episode Listen Later Jun 23, 2022 56:55


It takes courage and persistence to rise every time you fall. And our guest for today is proof that your challenges shouldn't stop you from chasing your dreams.In today's episode of Women Creating Wealth, we've invited Amy Sylvis, founder of Sylvis Capital.Sylvis Capital is a real estate firm that invests in large multifamily properties in emerging markets throughout the United States. It allows busy professionals and the likes to invest with them without the daily hassles of owning real estate.Amy sits down with me to talk about her health challenge and how it propelled her to succeed in this business model while helping other people achieve their financial freedom.If you are a busy woman and want to get into real estate investing without dealing with tenants, or if you're looking for other ways to build extra income before retirement, this one's for you. Let's jump right into Episode 4 of Women Creating Wealth! Key Takeaways:- From battling an illness to managing an 8-figure business (01:38)- How networking impacted her business' growth exponentially (13:28)- What it takes to be a successful woman real estate investor (16:32)- How does multifamily real estate investing work? (19:25)- Finding the right opportunities through market research (30:31)- The best type of property for multifamily business (35:26)- What to look for when hiring a property management company? (37:57)- Top tips on how to succeed in multifamily real estate investing (45:51) Additional Resources:- Grab a copy of my book Empower Your Inner Millionaire- Sign up for my FREE real estate course here- Visit my real estate blog here- Connect with Amy Sylvis hereBook Recommendations from This Episode:- Rich Dad Poor Dad by Robert Kiyosaki- The ABCs of Real Estate Investing by Ken McElroy- The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal ElrodConnect with Me:- YouTube- Facebook- Instagram---Women Creating Wealth is a podcast empowering women to achieve financial freedom through real estate investing.Be sure to follow it on your favorite podcast platform! 

It's Not Rocket Science Show
13 - How to Achieve 5 Freedoms and Reach Your Peak Potential with Dr. Vikram Raya

It's Not Rocket Science Show

Play Episode Listen Later Jun 16, 2022 62:06


Vikram Raya believes that people have a higher and best version of themselves. So, one of his goals in life is to elevate people and help them reach their peak performance. Vikram is a trained cardiologist and functional medicine physician. He is also a real estate investor, and he helps doctors build other income streams so that they do not need to depend on their profession and have the freedom to pursue their highest potential. Today, Vikram will speak on how he achieved five freedoms: time, location, financial, emotional, and mental freedom. He'll also talk about his plans to help burnout physicians and elevate the medical system. He will touch on the dark side of your superpowers and share his thoughts on hiring a coach. Listen now!---------------------------------------------------------Get Your Gift from Dr. Ann by Joining the Exclusive Private Facebook Group (Look Under Guide Section)- 7-day Video Masterclass to 2-3 X Your Productivity in Half the TimeShow Notes - https://www.itsnotrocketscienceshow.com/session-13/Episode Resources -Vikram Raya's websiteViking Capital websiteVikram Raya on LinkedInLimitless MD podcastRich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert T. KiyosakiAbundance: The Future Is Better Than You Think (Exponential Technology Series) by Peter H. DiamandisBold: How to Go Big, Create Wealth and Impact the World (Exponential Technology Series) by Peter H. DiamandisTraction: Get a Grip on Your Business by Gino WickmanThe Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life - Before 8AM by Hal Elrod and Rob ActisPivot: The Only Move That Matters Is Your Next One by Jenny Blake and Gildan Media, LLCCan't Hurt Me: Master Your Mind and Defy the Odds by David GogginsUnlimited Power by Anthony Robbins---------------------------------------------------------If you're struggling with your vitality, energy, mood, focus, or sleep, this show is for you. You'll discover the keys to remove the barriers or blockades that have been holding you back.Please subscribe and review so we can up-level this show for you.Visit https://www.itsnotrocketscienceshow.com/ to learn moreFollow Ann Tsung MD, MPH onhttps://www.instagram.com/anntsungmd/https://www.facebook.com/AnnTsungMD/https://www.youtube.com/channel/UCv2Y9GGFtLLjf-rTCJWG2aQhttps://mobile.twitter.com/anntsungmd

Business with Beers
Shifting Your Mindset to Build Multiple Passive Income Streams with Dr. Brett Levine

Business with Beers

Play Episode Listen Later Jun 13, 2022 34:26


This week we've got Dr Brett Levine. Brett has thrived as an ear, nose, and throat Surgeon for the last 27 years. He is a partner of a surgery group outside of Los Angeles, a real estate investor and owns multiple businesses. We talk about how he broke free from a limiting mindset by joining a mastermind group and learning that money makes you money. We dive into the options to start to get comfortable with being uncomfortable. Get comfortable with little steps and then move forward. Listen to find out different things you can do to do this.Connect with Brian on Twitter, LinkedIn, Instagram or FacebookLinks:www.boommindset.comBook Links:The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance by  W. Timothy Gallwey The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life - Before 8AM by Hal ElrodRich Dad Poor Dad: 20th Anniversary Edition: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! By Robert KiyosakiThe Success Principles(TM) - 10th Anniversary Edition: How to Get from Where You Are to Where You Want to Be by Jack Canfield

It's Not Rocket Science Show
12 - Why, What, How to Begin in Real Estate with Kekoa Lwin Co-founder Team Kekoa Investment Agent Team, Brokerage, Lending, Construction, and Property Management Companies

It's Not Rocket Science Show

Play Episode Listen Later Jun 2, 2022 74:32


Today our guest is Kekoa Lwin. His real estate journey began when he bought a house and rented out the extra rooms to his college buddies. He's been doing real estate for almost 20 years now, and he is passionate about helping other people to discover the power of passive income.Kekoa co-founded a real estate brokerage company, private lending company, construction company, and property management company. He'll speak on the advantages of investing in real estate and why it is better than other asset classes like stocks, bonds, and crypto. Kekoa will also give three easy steps that will help you kickstart your real estate investment journey. Listen now!---------------------------------------------------------Get Your Gift from Dr. Ann by Joining the Exclusive Private Facebook Group (Look Under Guide Section)- 7-day Video Masterclass to 2-3 X Your Productivity in Half the TimeShow Notes - https://www.itsnotrocketscienceshow.com/session-12/Episode Resources -An Inspired Life Podcast VlogSemi-retired MD blogThere's No Free Lunch In Real Estate by Jon SwireThe Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal ElrodThe Rise of Superman: Decoding the Science of Ultimate Human Performance by Steven KotlerTeam KekoaRich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert T. KiyosakiZero to Freedom Cashflow Course and Free BlogFlippingWholesaling-----------------------------------------------------------------------------------------------------------------------------------------------If you're struggling with your vitality, energy, mood, focus, or sleep, this show is for you.You'll discover the keys to remove the barriers or blockades that have been holding you back.Please subscribe and leave a review so you can help others who need the knowledge most discover this podcast Visit It's Not Rocket Science Show to learn moreFollow Ann Tsung MD, MPH onYoutubeInstagramFacebookLinkedinTwitter

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy
Break Free From Your Self-Limiting Beliefs with Mindset Coach Ariel Yasmine

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

Play Episode Listen Later May 23, 2022 36:15


How often do you find yourself feeling stuck and you can't figure out why? It may have to do with self-limiting beliefs!I'm thrilled to chat with Purpose and Mindset Coach Ariel Yasmine this week. Ariel coaches her clients to reconnect with their purpose and actually pursue that purpose by overcoming self-limiting beliefs and other mindset obstacles.Today on the podcast Ariel answers these questions for us:⭐ What are self-limiting beliefs?⭐ How can you identify self-limiting beliefs? ⭐ What's the best way to work through self-limiting beliefs?So friend, if you are ready to give yourself grace and break through your self-limiting beliefs pop in your ear buds and press play.ResourcesFull Show NotesLove LetterLBD Collective Health Coaching Services @mskatehouse The Importance of Gratitude in Relationships with Kate House on The Daily Climb PodcastConnect with Ariel YasmineAriel Yasmine@arielyasmineeAriel's ResourcesAtomic Habits by James ClearYou Are a Badass at Making Money: Master the Mindset of Wealth by Jen SinceroThe Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life - Before 8AM by Hal ElrodAriel's Abundance Affirmation GuideBlog Post - Potential vs Purpose: Which One Matters?Connect with Liz Chapman - Podcast ManagerWebsiteInstagram

DocWorking: The Whole Physician Podcast
153: A Values-Guided Life with Dr. Tamara Beckford

DocWorking: The Whole Physician Podcast

Play Episode Listen Later Mar 14, 2022 18:51


“I have to ensure I balance my opportunities to progress with the ability to ensure that I am fulfilling what my ultimate goal is.” - Dr. Tamara Beckford   In today's episode, DocWorking Founder and CEO Dr. Jen Barna talks with Dr. Tamara Beckford. Dr. Beckford is a board-certified emergency physician, wellness expert, health equity champion, entrepreneur, and speaker. Dr. Beckford shares her journey and tells how she pivoted from the track she was on and who influenced her to go into emergency medicine. She also shares how she manages to balance it all. Not only is she a busy physician, she is also a mother and a CEO. One of the ways she creates balance is by being a nocturnist. She also tells us how she creates a calm start to her days with her morning routine. Tune in to hear how Dr. Beckford's values guide her and what she is doing to make her mark in the world.  Dr. Tamara Beckford is a board-certified emergency physician, wellness expert, health equity champion, and speaker. Dr. Beckford is the CEO of the UR Caring Society where she helps busy professional women put their health and wellness first without guilt. Dr. Beckford is the host of the Docs Who Care Podcast where she interviews doctors from all over the world and discusses common medical conditions in a fun way while skipping all the jargon. Most recently, Dr. Beckford has been on the front lines battling the surge of Covid-19 in the community. Dr. Beckford attended medical school at the University of Medicine and Dentistry (UMDNJ) and completed her residency at Thomas Jefferson in Philadelphia.   You can find Dr. Beckford at the following places: Twitter:https://twitter.com/URcaringdocs  IG:https://www.instagram.com/urcaringdocs/  Linkedin:https://www.linkedin.com/in/drtamarabeckford/  FB:https://www.facebook.com/URcaringdocs/   Podcast:www.urcaringdocs.com/docs-who-care You may also like these episodes: Episode 39 A Work-Life Integration Subspecialty Solution, with Dr. Paula Marfia and Episode 14 Importance of Setting Boundaries   Books mentioned in the show: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod  The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable by Hal Elrod Find full transcripts of DocWorking: The Whole Physician Podcast episodes on the DocWorking Blog  DocWorking empowers physicians and entire health care teams to get on the path to achieving their dreams, both in and outside of work, with programs designed to help you maximize life with minimal time.   Are you a physician who would like to tell your story? Please email Amanda, our producer, at Amanda@docworking.com to be considered.   And if you like our podcast and would like to subscribe and leave us a 5 star review, we would be extremely grateful!   We're everywhere you like to get your podcasts! Apple iTunes, Spotify, iHeart Radio, Google, Pandora, Stitcher, PlayerFM, ListenNotes, Amazon, YouTube, Podbean   You can also find us on Instagram, Facebook, LinkedIn and Twitter.    Some links in our blogs and show notes are affiliate links, and purchases made via those links may result in payments to DocWorking. These help toward our production costs. Thank you for supporting DocWorking: The Whole Physician Podcast!   Occasionally, we discuss financial and legal topics. We are not financial or legal professionals. Please consult a licensed professional for financial or legal advice regarding your specific situation.   Show notes written by Amanda Taran   Episode edited by Albert Antomattei

Grow Money Business with Grant Bledsoe
Ep #119 - Lessons on Fraud Prevention From the Former Iowa Lottery CEO

Grow Money Business with Grant Bledsoe

Play Episode Listen Later Mar 9, 2022 58:09


Ever wonder what it takes to scam the state lottery? Terry Rich joins us on the podcast this week to discuss fraud and how to prevent it in small businesses & other organizations. Terry is the former CEO of the Iowa lottery, and helped uncover a multi-million dollar fraud before it was paid out [02:35] Terry's Story – Terry begins the conversation by sharing his backstory. [09:46] Underlying Reason –Terry dives deep into three key reasons why people commit fraud. [13:19] Remedies – Terry shares his thoughts on how to identify fraudulent activities and deal with scammers, and ultimately avoid becoming victims. [17:02] Iowa Lottery Fraud - Terry tells the fascinating story of resolving the largest lottery fraud in the United States. [38:48] Adjustments – Terry discusses the improvements made after the fraud was discovered and addressed. [48:25] Entrepreneurial Spirit and Creativity – Terry explains how he preserves entrepreneurial spirit and creativity.   Resources: Connect with Terry: Website: terryspeaks.com/ LinkedIn: linkedin.com/in/terich/   Mentioned in the episode: Ep #117 - A Top Economist's Take on Personal Finance With Dr. Laurence Kotlikoff: growmoneybusiness.libsyn.com/website/ep-117-a-top-economists-take-on-personal-finance-with-dr-laurence-kotlikoff The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM: goodreads.com/book/show/17166225-the-miracle-morning?from_search=true&from_srp=true&qid=TjH1cq9KBa&rank=1 Iowa Lottery Fraud: nytimes.com/interactive/2018/05/03/magazine/money-issue-iowa-lottery-fraud-mystery.html

Legacy Hustle
Rudley | K1 Home Solutions

Legacy Hustle

Play Episode Listen Later Feb 2, 2022 38:08


Rudley Kelly is an amazing friend, father, and a stand-up brotha. I’ve known Rudley since our undergrad years, his intelligence, willingness to pour back into others, and his passion for constant learning and progress made him a no brainer as one of my first guests. In addition to his great characteristics, Rudley also happens to be a realtor, author, and a real estate investor. Rudley shared a lot of knowledge in this episode. Founded in 2015 in collaboration with his wife, Chenda, their business K1 Home Solutions is a professional, full service real estate investing firm that buys and sells properties throughout Georgia, Connecticut and Ohio. In addition to buying and selling real estate, K1 Home Solutions is a huge advocate for educating the youth on real estate investing. Rudley and his 7-year-old son Jayden have written and published a children’s book entitled “Real Estate with My Daddy”. Find K1 Home Solutions or Rudley Online: K1 Home Solutions’ Website Business Phn: 404-877-8088 Email: info@K1HomeSolutions.com K1 Home Solutions on Facebook Rudley on Instagram Rudley on Facebook Cool stuff discussed during the episode that you should further explore: Real Estate with My Daddy – Rudley & Jayden Kelly INROADS – Organization that enables underrepresented youth to prepare and access opportunities in Corporate America Some of the things Rudley tapped into beyond savings: HELOC Solo 401K Private Money Hard Money Lenders Fortune Builders – Organization that deepened Rudley’s knowledge in the realm of real estate Books: Rich Dad Poor Dad – Robert Kiyosaki The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) – Hal Elrod YouTube University: Bigger Pockets Tools Rudley Leverages for his Business: Bigger Pockets MLS YouTube Neuro-linguistic Programming

Brave Babes Podcast
Ep. 58 Morning Routines + Why You Need One

Brave Babes Podcast

Play Episode Listen Later Jan 30, 2022 18:31


Hello Brave Babes! Do you have a solid morning routine or do you struggle to day your days on the right foot? If you have let the overwhelm of the day take control, than we invite you to soak up this week's podcast! This week, we talk about non-negotiables in our routines, how life doesn't allow for strict routine, that even years later we are STILL going strong with the same foundation, HOW TO set yourself up for a successful day, how a routine will help with anxiety, and SO much more! Share with a friend and tag us on social! @bravebabespodcast Links from discussion: Melissa's picks- She Reads Truth: https://www.amazon.com/s?k=she+reads+truth&hvadid=77721782956791&hvbmt=be&hvdev=c&hvqmt=e&tag=mh0b-20&ref=pd_sl_27p5w8knl4_e The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) https://www.amazon.com/dp/0979019710/ref=cm_sw_r_cp_api_glc_fabc_AcE8FbF6Q39KV The Five Minute Journal: A Happier You in 5 Minutes a Day | Original Creator of The Five Minute Journal - Simple Daily Guided Format - Increase Gratitude & Happiness, Life Planner, Gratitude List https://www.amazon.com/dp/0991846206/ref=cm_sw_r_cp_api_glc_fabc_idE8Fb4E0X0ZD Stephanie's Picks: ESV Study Bible: https://www.amazon.com/ESV-Study-Bible-Bibles-Crossway/dp/1433502410/ref=sr_1_2?dchild=1&hvadid=78615207467026&hvbmt=be&hvdev=c&hvqmt=e&keywords=esv+study+bible&qid=1609687767&sr=8-2&tag=mh0b-20 Give Me Jesus Journal: https://shop.wellwateredwomen.com/collections/journals/products/give-me-jesus-journal-2 Stephanie's free Morning Routine Guide: https://view.flodesk.com/pages/61cce1ceb0306b55f06cac29

Spice of Life
The Power of your Morning

Spice of Life

Play Episode Listen Later Jan 3, 2022 15:21


On this week's episode, Julia takes a deep dive into the most important part of your day: The Morning. In this episode you will learn not only why powerful mornings are crucial for growth, but how to create a morning that works to elevate not only your business but you as a whole.Books Mentioned:The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) https://www.amazon.com/dp/0979019710/ref=cmswrcpapigltfabc_JTMMP21MJK2MK9JEKC7EJulia's favorite books on Prayer:The Circle Maker: Praying Circles Around Your Biggest Dreams and Greatest Fears https://www.amazon.com/dp/0310346916/ref=cmswrcpapigltfabc_P6P0SDFHXK4SEDCDHXKGPraying the Bible https://www.amazon.com/dp/1433547848/ref=cmswrcpapigltfabc_28QM9JC8Y74XQCJ3Z5KE

Inspired Money
Personal Development Coaching with Michal Stawicki

Inspired Money

Play Episode Listen Later Dec 22, 2021 44:57


Author and business owner, Michal Stawicki talks about personal development, money mindset, and publishing books. Guest Biography Nicknamed Mr. Consistency, Michal Stawicki is a best-selling author in the personal development field. He is obsessed with changing the world through daily habits, starting with his own habits and his world. Michal preaches and practices consistent daily action. He believes this is the means to achieve success in any area of life, from parenting to business. In this episode, you'll learn: The importance of having a daily morning routine Balancing a day job and entrepreneurial activities Tune in to hear whether Michal considers a book to be passive income Show notes: http://www.inspiredmoney.fm/220 Find more from our guest: www.resurrectingbooks.com www.expandbeyondyourself.com Twitter LinkedIn Mentioned in this episode: Thousands of Meaningful Conversations with Engel Jones The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life - Before 8AM by Hal Elrod Books Michal Stawicki books The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness by Jeff Olson Jim Rohn books Brian Tracy books Start Over, Finish Rich by David Bach The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey Tiny Habits: The Small Changes That Change Everything by BJ Fogg, PhD Pat Flynn books Thanks for Listening and Watching! To share your thoughts: Leave a note in the comment section below. Share this show on Twitter or Facebook. Join us at the Inspired Money Makers groups at facebook and LinkedIn To help out the show: Leave an honest review on Apple Podcasts, Podchaser.com, or wherever you listen. Your ratings and reviews really help, and I read each one. Subscribe on Apple Podcasts and YouTube.

Business with Beers
Miracle Morning for Parents & Families with Mike McCarthy

Business with Beers

Play Episode Listen Later Dec 6, 2021 35:26


This week I've got Mike McCarthy who is an operating partner for Keller Williams, co-founder of GoBundance mastermind, and the co-author of The Miracle Morning for Parents and Families.In this episode Mike shares some of the best parts of his latest book, the Miracle Morning for Parents & Families Playbook which is literally a playbook of exercises, worksheets, & examples to do as a family to strengthen your relationship. Some of these exercises include a bedtime routine, defining family values and setting goals as a family. Mike talks about a star system they created to help teach the kids about accountability, investing & negotiatingA lot of entrepreneurs struggle with balancing the demand of their business with being present when they are with their family. Mike and I have a great conversation on this topic with some tactical tips. Go to Amazon to grab a copy of his book today. If you enjoy this episode please share it with your friends, rate & review with your favorite part to help us reach more people To learn more about the concepts discussed podcast go to https://www.brianbeers.com and sign up for Brian's free weekly newsletter delivering content directly to your inbox Connect with Brian you can follow him on Instagram and Facebook, connect on LinkedIn or email brian@beerspodcast.comLinkswww.gratefulparent.com/ Book Links: The Miracle Morning for Parents and Families Playbook - Hal Elrod , Mike McCarthy, Lindsay McCarthy, Honoree CorderThe Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life - Before 8AM

The Model FA
The Predictable Growth Framework with Nick Bradley

The Model FA

Play Episode Listen Later Oct 5, 2021 58:40


Nick Bradley is the co-founder and director of The Fielding Group, a growth consultancy firm that helps founders and shareholders achieve freedom, accumulate wealth, and accelerate impact by improving business performance. Nick is a world-renowned business growth expert who works with entrepreneurs, business leaders, and investors on building high-value companies. Over the last decades, he has built, bought, and sold over 24 businesses with a combined valuation of $5.2 billion. Nick owns several other businesses in various industries—including education, media, and professional services—and continues to build his portfolio via acquisitions and joint ventures. Being passionate about helping other entrepreneurs grow and scale their business, Nick shares his expertise and insight by hosting Scale Up Your Business, the UK's #1 business podcast. Nick joins me today to discuss the eight key areas a business must master to drive exponential, predictable growth. He shares his passion for health and fitness and discusses what sports and ultramarathons have taught him about running and growing a business. He highlights the importance of taking control of your time and explains how time management can give you more freedom in business and life. He also reveals why businesses often stop growing and underscores the power of having a clear business purpose.   “Anyone can build a business that grows over time, but if you don't know the dynamics of that growth, you can't necessarily repeat it and create efficiency—it's not predictable.” - Nick Bradley   This week on The Model FA Podcast:   What health, fitness, and ultramarathons have taught Nick about scaling a business How Nick became passionate about fitness How to get out of complacency The power of discipline, structure, and planning Why planning your day gives you more freedom and flexibility Why businesses need to have a clear purpose The importance of knowing the ideal client you want to serve Why businesses that don't niche down slow their growth Staying in your zone of genius and the power of cultivating an ecosystem that can help you scale Miracle mornings and creating the best morning routine for you The role of clarity and precision in business and life   Resources Mentioned: Book: Traction: Get a Grip on Your Business by Gino Wickman Book: The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months by Brian Moran and Michael Lennington Book: Think and Grow Rich by Napoleon Hill Book: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod Book: The Road Less Stupid: Advice from the Chairman of the Board by Keith Cunningham Book: The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller   Our Favorite Quotes: “The more you can use your schedule, the more likely you are to follow through with the goals you've set.” - David DeCelle “Choose a group of people you want to serve. Doing so defines your marketing, service plan, and the experience that you deliver.” - David DeCelle “If you don't take control of your time, the vacuum that exists there is going to be filled by something else.” - Nick Bradley   Connect with Nick Bradley: The Fielding Group Scale Up Your Business Podcast The Fielding Group on LinkedIn The Fielding Group on Facebook The Fielding Group on Twitter Scale Up Your Business Facebook Community Nick Bradley on LinkedIn Nick Bradley on Instagram   About the Model FA Podcast The Model FA podcast is a show for fiduciary financial advisors. In each episode, our host David DeCelle sits down with industry experts, strategic thinkers, and advisors to explore what it takes  to build a successful practice — and have an abundant life in the process. We believe in continuous learning, tactical advice, and strategies that work — no “gotchas” or BS. Join us to hear stories from successful financial advisors, get actionable ideas from experts, and re-discover your drive to build the practice of your dreams.    Did you like this conversation? Then leave us a rating and a review in whatever podcast player you use. We would love your feedback, and your ratings help us reach more advisors with ideas for growing their practices, attracting great clients, and achieving a better quality of life. While you are there, feel free to share your ideas about future podcast guests or topics you'd love to see covered.    Our Team: President of Model FA, David DeCelle   If you like this podcast, you will love our community! Join the Model FA Community on Facebook to connect with like-minded advisors and share the day-to-day challenges and wins of running a growing financial services firm.

Apartment Building Investing with Michael Blank Podcast
MB285: Success Starts with Purpose – With David Osborn

Apartment Building Investing with Michael Blank Podcast

Play Episode Listen Later Sep 27, 2021 47:48


The most successful people are also the most purposeful. They create a vision for the future and take steps to get a little better every day. They take the time to ask: Is my life working for me? If not, how would I like it to look different? David Osborn is the principal owner of the sixth largest real estate company in the US with 4,500-plus agents and $11B in annual sales. David also runs a real estate investing private equity firm and operates 35 other profitable real estate related businesses in the US and Canada. He is well-known for being one of the cofounders of GoBundance, a community of healthy, wealthy, generous men who choose to lead EPIC lives. On this episode of Financial Freedom with Real Estate Investing, David joins cohost Garrett Lynch and me to explain his tagline, ‘Who you become on your journey is far more important than what you achieve.' He offers insight on the value of connecting with the right people and growing into the best version of yourself. Listen in to understand why David's definition of wealth involves more than just money and find out how the most successful people get clear on where they're going and walk in purpose. Key Takeaways  How David became a real estate investor Got start as agent, opened KW franchises in TX, NM All-in on investing in 2011 but ran out of own capital Mission to meet wealthy people and raise money Establish fund to invest in single family rentals What investments David is bullish on right now Dwelling spaces and rentals (single and multifamily) Real estate in Sunbelt states with fewer regulations Why who you become is more important than what you achieve Controlling every decision makes you the bottleneck Leadership means delegating trust (world gets bigger) External world = reflection of who you are as human The areas of his life David is working on right now More present with wife and children Working with coach on conscious leadership Meditate on regular basis Health including workouts Learning (40 books/year and podcasts) How David thinks about finding work-life balance Worked 12-hour days to achieve financial freedom Work smarter now, better relationships at home David's well-rounded definition of wealth More than just money and financial freedom Being good human, finding ways to contribute Having adventures and being well-learned Why it's crucial to surround yourself with the right people Genius of humans = sharing and connectivity Find peers who push and inspire you to get better The GoBundance origin story Accountability partners with Pat Hiban, Tim Rhode Invite others to join in bucket-list adventures Growth comes from authenticity and transparency David's top lessons learned as an entrepreneur Know where you're going (purposeful vision for life) Invest in marriage and make time for kids Connect with David Osborn David's Website David on Instagram GoBundance Resources Be a Part of Michael's Deal Maker Mastermind Join the Nighthawk Equity Investor Club Entrepreneurs' Organization TIGER 21 Conscious Loving: The Journey to Co-Commitment by Gay & Kathlyn Hendricks The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success by Jim Dethmer, Diana Chapman & Kaley Klemp The Almanack of Naval Ravikant: A Guide to Wealth and Happiness by Eric Jorgenson Huberman Lab Podcast Wealth Can't Wait: Avoid the 7 Wealth Traps, Implement the 7 Business Pillars, and Complete a Life Audit Today! by David Osborn & Paul Morris Diego Corzo The Family Board Meeting: You Have 18 Summers to Create Lasting Connection with Your Children by Jim Sheils Lifespan: Why We Age—and Why We Don't Have To by David A. Sinclair Black Belt of the Mind by Fred Grosse Pat Hiban Tim Rhode Scott Harrison of Charity Water Gary Keller The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod Richard Branson Tribe of Millionaires: What If One Choice Could Change Everything? by David Osborn & Pat Hiban Michael's Website  Michael on Facebook  Michael on Instagram  Michael on YouTube  Apartment Investor Network Facebook Group Podcast Show Notes

Apartment Building Investing with Michael Blank Podcast
M279: Why Real Estate Is the Best Kind of Entrepreneurship – With Pete Schnepp

Apartment Building Investing with Michael Blank Podcast

Play Episode Listen Later Aug 16, 2021 39:37


All entrepreneurial activities are not created equal. Running a service-based business is an active pursuit. You're managing employees, making sales and then following through with high quality work. But in real estate, once you do the initial legwork, the money comes in automatically with very little effort on your part. Pete Schnepp is the successful entrepreneur behind Envision Painting and Roof Coatings, Bug Science Pest Control and PRS Properties. Pete got serious about building a real estate portfolio in 2017, and today, his rental income covers his family's living expenses, and he is financially free. On this episode of the podcast, Pete joins cohost Garrett Lynch and me to discuss what sets real estate apart from other kinds of entrepreneurship. Pete walks us through the steps he took to build a portfolio of properties and explains why his family continues to live below their means despite having achieved financial freedom. Listen in for Pete's advice on revisiting your goals every day and find out how he is building generational wealth with real estate! Key Takeaways  What inspired Pete's interest in real estate Realized people with money involved in real estate Needed Plan B to protect family financially The steps Pete took to build his portfolio Listened to podcasts and books while driving Lived below means to save up Made offers on 10 properties in single weekend How Pete achieved financial freedom $10K/month rental income covers living expenses Goal to hit $20K/month by 2023 Pete's insight on living below your means Pay self salary as business owner and live on that Maintain modest lifestyle even now How Pete and his wife got on the same page She supports his big dreams Prioritize time with family over expensive things Pete's future goals when it comes to real estate Use to create generational wealth Hold existing properties for passive income How real estate differs from Pete's other small businesses Painting and pest control = active Real estate = passive and easier to scale Pete's advice for aspiring real estate investors Get clear on 5-year goal Focus on goal daily Connect with Pete Schnepp Pete on LinkedIn Pete on Facebook Resources Register for Michael's Platform Builders Masterclass Learn More About Michael's Mentoring Program Join the Nighthawk Equity Investor Club Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not by Robert T. Kiyosaki Think and Grow Rich by Napoleon Hill BiggerPockets Real Estate Podcast Entrepreneurs' Organization The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod GoBundance The Millionaire Next Door: The Surprising Secrets of America's Wealthy by Thomas J. Stanley and William D. Danko CASHFLOW Board Game  Podcast Show Notes Michael's Website  Michael on Facebook  Michael on Instagram  Michael on YouTube  Apartment Investor Network Facebook Group 

FiringTheMan
Step Up Your Game with Miracle Morning - FiringTheMan Book Review

FiringTheMan

Play Episode Listen Later Aug 10, 2021 31:01


Episode 85Welcome back to Firing the Man! In this episode, Ken and I share our thoughts about the book, “The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)” written by an absolute legend, Hal Elrod. We absolutely love his 6-step process to make the most out of our mornings and transform our lives, which was abbreviated as S.A.V.E.R.S.Listen to this episode !  [00:01 - 03:50] Opening SegmentWe introduce our topic for todayKen and I talk about the author of “The Miracle Morning”[03:51 - 09:28] Hal Elrod's SAVERSWhatever you're doing in your life, we highly recommend this bookWe're probably undervaluing our mornings and here's whyA few key steps can change your mornings A brief period of quietTry this different kind of alarm clock! Clear your limiting beliefs with this step [09:29 - 14:35] Programming Your Brain The word David suggests you should add to your affirmations Train your brain to “see things”What does Hal mean by this?This is one of the best ways to increase your energy and boost your confidence[14:36 - 19:38] Reading Quickly and Efficiently This is one of our favorite parts of the bookReading generates a compounding interest too! Want some Amazon refunds? Check out GetidaPromo code: FTM400Don't miss these pro tips to read books! [19:39 - 28:46] 30-Day Miracle Morning Why you should write down your thoughts Digital or paper?Creating your own Miracle Morning The benefits we've seen in ourselves by following the steps in this book[28:47 - 30:58] Closing Segment Connect with us. Links belowFinal words Tweetable Quotes:“Hype yourself. Pump yourself. It's good to be modest but this is not the time to be modest. Pump yourself up.” - David Schomer “I think the more you say something, the more you program your brain that you believe it..” - Ken Wilson Resources mentionedThe Miracle MorningSunrise alarm clockHal ElrodBiggerPockets PodcastFiring the Man LibraryHow to Speed Read | Tim FerrissTony RobbinsBill GatesOprah WinfreyTiger Woods------------------------------------------------------------------------------------------Done with the 30-day Miracle Morning Challenge? Send us a voice message to share your experiences! FacebookYouTubeInstagramEmail us --> support@firingtheman.comLEAVE US A REVIEW!

The Menopause Movement Podcast
Lose Weight for the Last Time

The Menopause Movement Podcast

Play Episode Listen Later Aug 3, 2021 54:12


Have you ever wondered about the 3 things you can do right now to start losing weight? It doesn't have to be big, because you can't lose a hundred pounds overnight. But when you start to be the person who lost a hundred pounds, that's when you can step into that change. I talk more about that in today's podcast episode with Katie Corbett who has a master's degree in community health education and is a certified health education specialist. She also teaches busy moms how to manage stress and anxiety without using food and how to make time for self-care. Tune in today to find out the best ways to lose weight that don't involve diet and exercise! Discussion Points:  [0:00] Introduction  [5:24] How Katie gained all the weight  [8:19] Katie's year of grace  [10:36] Three things to start losing weight  [18:49] Awareness of the patterns you're doing helps you address it  [19:53] Look for other ways to light yourself up aside from food  [22:20] The five pillars of weight loss  [31:47] Challenge your thoughts   [42:08] How to stop being reactive  [44:34] Plan instead of being reactive  [48:13] The best way to lose weight without diet and exercise  About the Guest: Katie Corbett struggled with weight for the better part of three decades. She finally figured out how to have peace with food, stay at a happy weight even after 40's, having EIGHT children. She is a Certified Health Education Specialist and a Certified Wellness and Health Coach, who specializes in weight loss coaching. Her deepest desire is to come alongside you and teach you how to get that weight off once and for all.  Resources: Check my latest podcast or listen to the previous ones https://www.menopausemovement.com/blog   Connect with me on Instagram @drmichellegordon Follow me on Facebook https://www.facebook.com/drmichellegordon Join The Menopause Movement private group on Facebook https://www.facebook.com/groups/menopausemovement) Sign up for our Virtual Live Retreat: https://www.menopausemovement.com/retreat     Sign up for the 28-Day MENO-Belly Challenge here https://www.menopausemovement.com/challenge Visit Katie Corbett's website https://www.healthwellnessandchocolate.com/  Access Katie's Free Grocery List https://www.healthwellnessandchocolate.com/pl/133144  The Health, Wellness, and Chocolate Podcast https://podcasts.apple.com/us/podcast/the-health-wellness-chocolate-podcast/id1546765740  Follow Health, Wellness, and Chocolate on Instagram https://www.instagram.com/healthwellnesschocolate/  Books mentioned in this episode: The Great Pain Deception: Faulty Medical Advice is Making Us Worse https://amzn.to/3C5jv1y   The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) https://amzn.to/37gkH3H  For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on YouTube,  Apple Podcasts, Spotify, and Stitcher. Thank you for tuning in!  See omnystudio.com/listener for privacy information.

Apartment Building Investing with Michael Blank Podcast
MB 268: The 6 Seismic Shifts to Become a Successful Investor

Apartment Building Investing with Michael Blank Podcast

Play Episode Listen Later May 31, 2021 20:58


I used to dismiss mindset as the key to success. But I’ve since come to understand that until you get your head straight, you won’t take action. So, what mindset shifts do you need to make to become a successful multifamily investor? On this solo episode of Apartment Building Investing, I walk you through the 6 seismic shifts it takes to quit your job with real estate, challenging you to clear on WHY you want financial freedom and develop a strong belief in yourself and the system you’re following.  I explain why you have to accept that you don’t know everything and take consistent action over time to see results. Listen in for insight on playing the long game and learn the benefits of partnering with others to scale a successful syndication business! Key Takeaways  Seismic Shift #1—Clarity  Get clear on what you want, why you want it Develop through morning routine Seismic Shift #2—Belief Believe in yourself, higher power and system Build through affirmations and visualization Seismic Shift #3—Surrender  Give up portion of ego to be COACHABLE Network with advisor or hire mentor Seismic Shift #4—Consistency  Tiny action every day yields results Analyze deals + meet investors = first deal Seismic Shift #5—Play the long game  Don’t look for instant gratification Seek permanent change and leave legacy Seismic Shift #6—Be open to working with others  Partner on single deal for limited downside Scale faster, focus on what YOU like to do Resources Register for Deal Maker Live Access Michael’s Free Blueprint to Your First Multifamily Deal Training Learn More About Michael’s Mentoring Program Watch the Replay of Michael’s Platform Builders Masterclass Rich Dad Poor Dad by Robert T. Kiyosaki The Miracle Morning: The Not-So Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod Grant Cardone on The School of Greatness EP497 Podcast Show Notes  Michael’s Website  Michael on Facebook  Michael on Instagram  Michael on YouTube  Apartment Investor Network Facebook Group 

Girl, Get Your Face Off A Bus Bench
Episode 11: Kickstart Your Morning with Beth Petersen Randall

Girl, Get Your Face Off A Bus Bench

Play Episode Listen Later May 24, 2021 23:08


Do you struggle to get going in the morning? Are your mornings a chaotic mess? Or are you already a morning person, but you could use some fresh inspiration to help start your day. Today Beth shares 3 tips to break out of your funk and kickstart your morning routine, and start your day off for success.      Here are our Amazon links to the books referenced in this episode as well as a link to try Audible.  The Miracle Morning for Real Estate Agents: It's Your Time to Rise and Shine (Volume 2) - https://amzn.to/3bN3LVt   The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) - https://amzn.to/3tQlOQK Try Audible - https://amzn.to/3briFAb

Hardwired For Growth
101. How to Dominate: Raving Fans, Innovation & a Yellow Tux with Jesse Cole

Hardwired For Growth

Play Episode Listen Later May 4, 2021 37:19


Standing out when tons of other companies offer similar products is a challenge. But in this day and age, it pays to be creative. And it pays to be different. Today, we have a very unique guest, Jesse Cole is the owner of the baseball team, Savannah Bananas. And I believe he has the blueprint for businesses to stand out and separate themselves from the crowd. When different is better than better, you want to make sure you are highlighting what makes you YOU.  Get to know this passionate entrepreneur and learn what it takes for your startup to stand out.   We’ll talk about: How Jesse is changing baseball through differentiation [01:12] Constraints force creativity, but you learn by doing [05:19] Own the problems [08:37] Create Noise [09:26] The 3 Loves [09:55] Why do you do what you do [10:53] The blueprint for becoming the ONLY [08:10] Different is better than better [14:01] Why you should create the ‘Wow’ factor [19:41] Make sure you develop raving fans [17:01] Focus on what you can control [24:43] What else Jesse is thinking about next [26:58] You have to keep pushing forward & do new things [29:40] Set aside time to think about the future [30:45] The one thing Jesse recommends [33:24]   Resource Links: Brett Trainor Website (https://bretttrainor.com/) Download The Growth Readiness Checklist (https://bretttrainor.com/resources/) The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) (https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710) The Savannah Bananas Website (https://thesavannahbananas.com/)   About Our Guest: Jesse Cole owns the baseball team, Savannah Bananas, which has currently sold out 32 straight games and has a waitlist in the thousands for tickets. Jesse is also the author of "Find Your Yellow Tux - How to Be Successful by Standing Out,” and the host of the Business Done Differently Podcast. Jesse believes to be successful you need to Stand Out and Be Different. He is passionate about creating attention, loving your customers more than your product, and loving your employees more than your customers. Get in touch with Jesse through his LinkedIn.   If you liked this episode, please don’t forget to tune in, subscribe, and share this podcast.  Connect with B2B Founder:  Subscribe on Youtube: https://www.youtube.com/channel/UCySoKsETeKxu-Fnf2VfE7Gg/

Growth Mindset Podcast
166: Make a plan, work the plan - Chris Bello

Growth Mindset Podcast

Play Episode Listen Later Apr 19, 2021 41:38


Chris Bello A college graduate who later on questioned the direction he was going into and quit his corporate job 3 years in. Chris wanted to take hold of the reigns of life and write his own story. After struggling with one side-hustle after another, he went all-in on residential real estate, where he has quickly caught momentum. Chris is also the host of the top-rated business podcast, the Entrepreneur Motivation Podcast, where he documents his journey and interviews incredible guests. Recently, Chris' podcast reached a million downloads. In his free time, Chris enjoys exercising, podcasting, and traveling. He is a strong believer of “experiences over things” and strives to live life to the fullest every single day. Chris’ motto is “Less dreaming, more doing.” Books Try a free Audible trial of any book here (https://www.amazon.co.uk/Audible-Free-Trial-Digital-Membership/dp/B00OPA2XFG?tag=samharris48%E2%80%9321) Key Person of Influence: The Five-Step Method to Become One of the Most Highly Valued and Highly Paid People in Your Industry (https://www.amazon.co.uk/Key-Person-Influence-Five-Step-Industry/dp/B01BUK3C1W/ref=sr_1_1?dchild=1&keywords=key+person+of+influence&qid=1618858141&s=audible&sr=1-1) The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life - Before 8AM (https://www.amazon.co.uk/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/B00CLU9F62/ref=sr_1_1?dchild=1&keywords=miracle+morning&qid=1618858219&s=audible&sr=1-1) Subscribe! If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Chris Bello.

Apartment Building Investing with Michael Blank Podcast
MB 262: The Deal Maker Certification for Multifamily Syndicators

Apartment Building Investing with Michael Blank Podcast

Play Episode Listen Later Apr 19, 2021 33:14


What if you could run a successful multifamily syndication business with other people’s money? And what if you could do it with no prior experience and achieve financial freedom in one to three years? Here at the Michael Blank organization, we’ve helped 130-plus new investors do their first deal, using a step-by-step process we call the Deal Maker Blueprint. On this solo episode of Apartment Building Investing, I walk you through the 8-step system to achieve financial freedom with multifamily syndications, explaining why it’s crucial to map your vision and connect with a network of likeminded peers early in your journey. I describe how to get the skill set you need to speak to brokers and investors (in just 30 days!) and then work the system, analyzing deals and building your pipeline until you close your first deal. Listen in for insight on scaling a syndication business and learn how financial freedom leads to a life of significance! Key Takeaways How I respond to the common objections re: multifamily You don’t need real estate experience You don’t need any of your own money Just focus on getting your first deal The Deal Maker Blueprint Step #1—Map Your Vision Calculate your freedom number Develop AM routine (affirmations, visualization) The Deal Maker Blueprint Step #2—Get Connected Join support network, e.g.: mastermind Recruit advisor to hold you accountable The Deal Maker Blueprint Step #3—Get the Skills Clarify size and location of first deal Analyze 5 deals and create sample deal package Recruit lender and property manager to team The Deal Maker Blueprint Step #4—Work the System Analyze deals Talk to potential investors The Deal Maker Blueprint Step #5—Build Your Pipeline Stay committed to activity vs. outcome Stick with it as long as it takes The Deal Maker Blueprint Step #6—Close the Deal Submit LOI and negotiate offer Due diligence, secure financing and raise money The Deal Maker Blueprint Step #7—Grow and Scale Law of First Deal attracts more deals, investors Build platform to market syndication business The Deal Maker Blueprint Step #8—Make a Difference Financial freedom unlocks your true purpose Life of significance = help other people Resources Download Michael’s Deal Maker Blueprint Join the Deal Maker’s Mastermind Learn More About Michael’s Mentoring Program Explore Michael’s Deal Maker Certification Training Watch the Replay of Michael’s Platform Builders Masterclass Financial Freedom with Real Estate Investing by Michael Blank REIA Mint Financial Peace University Affirmations on Apartment Building Investing EP247 The Miracle Morning: The Not-So Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable by Hal Elrod The (6-Minute) Miracle Morning Syndicated Deal Analyzer Building a Platform on Apartment Building Investing EP237 Podcast Show Notes Michael’s Website Michael on Facebook Michael on Instagram Michael on YouTube Apartment Investor Network Facebook Group

Elements of Stiles
Episode 16 - Mike Duffley: Wake Up

Elements of Stiles

Play Episode Listen Later Apr 6, 2021 44:21


Mark is joined by Mike Duffley of Dowling & O'Neil Insurance to discuss the figures, books, and moments that have fueled their growth expanded their awareness. Get in touch with Mike at mduffley@doins.com Listen to podcast mentioned in this episode, EO 360° with Dave Will and Hal Elrod! Affiliate Links: The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months by Brian P. Moran and Michael Lennington Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod Make Your Bed: Little Things That Can Change Your Life...And Maybe the World by William McRaven Outsmarting Anger: 7 Steps for Defusing Our Most Dangerous Emotion by Joseph Shrand, MD This episode is brought to you by SecuriTitle. SecuriTitle offers title exam, closing preparation, and title clearing services for real estate closing firms, providing the capacity and expertise to help firms manage costs and increase efficiency. Learn more at securititle.com.

Fullstack Educator
Season 2, Episode 11: Five Pillars of Leadership with Dean Fusto

Fullstack Educator

Play Episode Listen Later Mar 28, 2021 67:35


Welcome to the Fullstack Educator Podcast! Dean J. Fusto is a 2020 recipient of the Klingenstein Fellowship at Teachers College, Columbia University and the President and Head of Brandon Hall School, an international boarding and day school serving students in grades 6-12. His career spans nearly three decades as an educational leader. He founded the teachlearnlead.net community in 2014 as a tribute to his heroes and heroines: teachers. This comprehensive site is an online edu-library that has grown in reach and built a global audience of teachers and school leaders seeking professional development and access to the latest educational research. Dean is a past recipient of a National Endowment of the Humanities Fellowship and an EE Ford Fellowship. As a thought leader and influencer, he has published 5 books, dozens of articles and holds an M.A.T. from the SIT Graduate Institute, an M.A. from Columbia University, and Proactive Leadership certification from Cornell University. He has founded and designed numerous experiential, service-learning trips for thousands of students and teachers. In 2017, out of his passion for inspiring youth leadership, he founded the Center for Global Youth Leadership and Social Entrepreneurial Studies at Brandon Hall School. In 2020, he established the Therese A. Fusto microgrants to fund social and community impact projects. Dean can be reached through his LinkedIn network or via Twitter @djftll Here are links to the resources mentioned in our conversation with Dean Fusto about the 5 pillars of leadership. Connect with Dean on Twitter, LinkedIn, and through his website www.teachlearnlead.net Learn more about Brandon Hall. Read Dean’s article The Five Pillars of Impactful Leadership. Read Dean’s book The Next Best Thing to Being There! Read Michael’s article Leadership has become a science fiction genre: How to critically engage with leadership books Read: Essentialism: The disciplined pursuit of less by Greg McKeown Read: Perennial Seller: The Art of Making and Marketing Work that Lasts by Ryan Holiday Read: The 33 Strategies of War by Robert Greene Read: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod Podcast: The Learning Leader with Ryan Hawk Podcast: Nonprofits Are Messy by Joan Garry Podcast: The Quote of the Day Show with Sean Croxton You can connect with Matt McGee and Michael Lomuscio on LinkedIn. You can follow Fullstack Educator on Instagram, LinkedIn, Twitter, and Facebook. If you enjoyed this podcast please subscribe, rate it, leave a review, and share it with a friend! Episodes of this podcast are released bi-weekly.

Child Care Rockstar Radio
Episode 102 with Cameron Herold

Child Care Rockstar Radio

Play Episode Listen Later Mar 25, 2021 41:38


I am overjoyed and honored to bring you this episode today with one of the top entrepreneurial coaches in the world, best-selling author and speaker Cameron Herold. He has been coaching clients across the globe for 30 years to become multimillion-dollar businesses and is most notably behind the growth of 1-800-GOT-JUNK? He is also the founder of the wildly successful COO Alliance. Cameron has been featured many times in the media including on Oprah and Dr. Phil, and in Forbes, Entrepreneur, Fortune, The New York Times, and many more. In this episode, we talk about the power of confident leadership, how to run great meetings, Cameron’s signature concept of Vivid Vision, and so much more. This truly is like a mini boot camp on entrepreneurship. We share a lot of wisdom, laughs, and occasionally some adult language — for anyone that needs that disclaimer if you’re listening in mixed company!   Key Takeaways: [4:00] Events we have planned in our Colorado office as well as upcoming launches including the 10th anniversary of the Child Care Success Summit in Las Vegas. [6:05] Some of Cameron’s top entrepreneurial achievements. [10:06] Why Kris and Cameron are big believers in mastermind groups. [11:48] Fun Fact about Cameron: He’s terrified of networking in small groups! [14:01] Diving into what empathetic but confident leadership looks like. [15:33] Tips on how to have meetings that don’t suck! [19:58] A powerful habit for any leader to instill confidence in employees. [22:37] Kris shares a fun fact about mixing up Zoom links with Cameron. [23:50] What is Cameron’s concept “Vivid Vision” around a three-year-forward look? [27:38] More about the process from The Miracle Morning and SAVERS concept. [31:27] Discussing the COO Alliance and the role of the second-in-command. [36:13] What is Cameron’s focus for 2021? [37:21] What is Kris’s focus for 2021? [39:01] What one thing would Cameron change if he had to do it all over again?   Quotes: “The more that I invest in myself, the more that I scale my companies. And it’s no longer about me learning all the information, it’s knowing the people that know the information.” — Cameron “I flip the org chart upside down.” — Cameron “The reality is meetings don’t suck at all. We suck at running meetings.” — Cameron “Every meeting has to have a clear purpose, just the one sentence of why we’re here.” — Cameron “Every meeting can have a maximum of three outcomes.” — Cameron “Every meeting has to have an agenda.” — Cameron “Every meeting has to start on time.” — Cameron “Every meeting should finish five minutes prior to the scheduled ending time.” — Cameron “No agenda, no attend-a!” — Cameron “I like to have the leader speaking last.” — Cameron “The CEO really is the Chief Energizing Officer.” — Cameron “Entrepreneurs are famous for saying, ‘I have such good intuition!’ Not really. The only reason your intuition is so good, is you’re the only one that sees the vision.” — Cameron “Just have more fun along the way.” — Cameron   Sponsored By: GROW YOUR CENTER   Mentioned in This Episode: Kris Murray The Child Care Success Company The Child Care Success Academy The Child Care Success Summit Leadership Mastery for Early Educators Early Bird Tickets for the Child Care Success Summit in Vegas Fall 2021 Cameron Herold Invest In Your Leaders Course COO Alliance Second In Command Podcast Double Double: How to Double Your Revenue and Profit in 3 Years or Less, on Amazon Meetings Suck: Turning One of The Most Loathed Elements of Business into One of the Most Valuable, on Amazon The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM), by Hal Elrod on Amazon Vivid Vision: A Remarkable Tool For Aligning Your Business Around a Shared Vision of the Future, on Amazon Free PR: How to Get Chased By The Press Without Hiring a PR Firm, by Cameron Herold  and Adrian Salamunovic on Amazon Genius Network The Trust Mindshare Collaborative

Brave Babes Podcast
Ep. 02 Morning Routines + New Year Reflections

Brave Babes Podcast

Play Episode Listen Later Jan 3, 2021 26:26


On today's episode, Melissa and Stephanie dive into 2020 reflections and how to use that in ringing in the New Year. They also discuss their morning routines, why it's important to have one and tips on how to create your own! Links from discussion: Melissa's picks- She Reads Truth: https://www.amazon.com/s?k=she+reads+truth&hvadid=77721782956791&hvbmt=be&hvdev=c&hvqmt=e&tag=mh0b-20&ref=pd_sl_27p5w8knl4_e The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) https://www.amazon.com/dp/0979019710/ref=cm_sw_r_cp_api_glc_fabc_AcE8FbF6Q39KV The Five Minute Journal: A Happier You in 5 Minutes a Day | Original Creator of The Five Minute Journal - Simple Daily Guided Format - Increase Gratitude & Happiness, Life Planner, Gratitude List https://www.amazon.com/dp/0991846206/ref=cm_sw_r_cp_api_glc_fabc_idE8Fb4E0X0ZD Stephanie's Picks: ESV Study Bible: https://www.amazon.com/ESV-Study-Bible-Bibles-Crossway/dp/1433502410/ref=sr_1_2?dchild=1&hvadid=78615207467026&hvbmt=be&hvdev=c&hvqmt=e&keywords=esv+study+bible&qid=1609687767&sr=8-2&tag=mh0b-20 Give Me Jesus Journal: https://shop.wellwateredwomen.com/collections/journals/products/give-me-jesus-journal-2 Living Brave Blog: Morning Routine (free PDF) https://www.stephaniediehl.com/freebie Email us at: bravebabeclub@gmail.com Follow us on Instagram: @melissa_galamay @stephaniediehl_

Barrels and Business
Michelle Crawford on How Changing Your Mindset Can Make You Money

Barrels and Business

Play Episode Listen Later Dec 20, 2020 74:06


Modern businesses are losing their humanity. After seeing the world and meeting people from all walks of life, Michelle Crawford chose to dedicate her life to helping businesses in Australia become more human in their operation and culture. A Chief Conversationalist for over 20 years, Michelle is unashamedly obsessed about creating a positive social impact, social experiments and the consilience of theory and practice. Today's episode is about getting your ass off the fence! Michelle helps people gain greater clarity around what's within their circle of control. As the amazing brain behind Being More Human, she provides tools and mindset models that work across all levels and all employees to achieve organizational success and make life at work more meaningful. So many of us aren't productive at work. We are passengers in our lives. Imagine the potential if more of us tapped into our motivators. What could we, as individuals and as teams, achieve? As you'll hear from Michelle, every single one of us has the capability to be superhuman. Yes, YOU do. But first, you have to embrace your humanity. To Michelle, being more human is about being more of who you were when you were born–compassionate, grateful, and inquisitive. We need to be okay with our humanity as a professional, to embrace vulnerability and authenticity. We all know it doesn't matter what the challenge is, whether it's approaching a bomb or getting your startup off the ground, having the right mindset is so key. Michelle's book Being More Human shows how the right mindset boosts productivity–and revenue. Michelle also dives into what self-leadership is. Surfers will be empowered to learn there's a key quality that exceptional leaders have in common, and we've got it in spades. So sit back and get ready to cover a lot of ground. We'll drop into self-leadership principles, being self-aware, vulnerable, authentic, having the right mindset, and what it means to be superhuman. This episode will transform the way you think about people and business. Link: Key points10:14: How Michelle created the Superhuman Summit and marketed it using her network and the speakers' networks16:27: The idea of self-leadership and what exceptional leaders have in common. What exercise and routine say about self-leadership.23:35: The keys to self-leadership may surprise you: sleep, exercise, and food; the importance of habit stacking and morning/night routines27:37: Programming your mind for success; the energy you put into your mind is what you get out33:42: Coaching your team for self-leadership. Find the entry point, the thing in their life they want to do better. Work self-leadership around that.40:49: Advice for small businesses on trying to up their awareness and leadership; self-actualizing and its power for CEOs and the companies they run.46:32: Where does vulnerability fit into leadership and teams? Be willing to accept your shit; you have to, or you can't grow.51:03: Reflection questions and how you don't have to relive the trauma to process it. You can move it without re-traumatizing it. Avoid the suffering survivor mindset.54:25: Michelle's book Be More Human and how she came about writing a mindset book; how so many people are in the passenger mindset1:05:16: Investing in your employees' personal happiness is a way to make them and your team more productive and profitable1:09:10: Three tips Michelle would tell business owners about growing their teams and employees Key takeaways & quotesWhat does it mean to be superhuman? We are all superhumans in the making. We have so much untapped potential. Imagine what we could do if we harnessed just a small fraction more of that energy.Do you know what the single most important behavior is of exceptional leaders? Exercising every day. Why? Because you have discipline in your life.Are you getting enough sleep? So many people are sleep deprived, and sleep deprivation is a form of torture. How can you know if you're making the best decision or having the right conversations unless you are well-rested?"You can either program your mind in a way that's useful, constructive, healthy, and functioning, or you can program your mind in a way that's unhelpful, un-useful, and destructive."Learn how you are motivated. Is it from fear? That kind of motivation isn't sustainable. Take steps to change your motivation, so it becomes a life-long habit. "If you're not into self-awareness, you're not into human behavior, you're not into human potential. Then you never ever go in and reap the rewards of the kinds of results that we're talking about.""The leader has to grow and develop and evolve in order for the business to do the same thing.""One of the biggest challenges that we have in our society is not only do people not know how to be vulnerable with the person sitting beside them; they don't even know how to be vulnerable with themselves.""The majority of us are either denying the fact we have any shit in the first place or pretending, or we're pointing the finger at the other person because the other person's shit pile is higher than mine. And we're not owning our own shit quite literally.""There's no past and there's no future. There's only the now. And if you really take the fact that there's only the now to heart, then the only possibility that we have to be incredible humans is to maximize every single moment that we're engaged in, in our lives." Connect with Me and the Barrels and Business Community Facebook: https://www.facebook.com/barrelsandbusiness/Instagram: https://www.instagram.com/jadegreenau/Linkedin - https://www.linkedin.com/in/jadegreenauYouTube: https://www.youtube.com/JadeGreenWebsite: https://www.jadegreen.com.au/ Connect with Michelle CrawfordWebsite: Beingmorehuman.com.auInstagram Business: https://www.instagram.com/beingmorehuman/Instagram Personal: https://www.instagram.com/mcrawford1973/Facebook Business: https://www.facebook.com/BeingMOREHuman/Facebook Personal: https://www.facebook.com/michelle.crawford.1650LinkedIn https://www.linkedin.com/in/michellecrawford163/Superhuman Summit https://www.facebook.com/groups/234148914660524 Mentioned resources Unlocking Us, Brene Brown Podcast: https://brenebrown.com/podcast/introducing-unlocking-us/The 5 AM Club: Own Your Morning, Elevate Your Life: https://amzn.to/34oYG1JThe Miracle Morning: The Not-so-Obvious Secret Guaranteed to Transform Your Life (Before 8AM): https://amzn.to/37ug72QConversations with God: An Uncommon Dialogue: https://amzn.to/3alm7gfThe Social Dilemma: https://amzn.to/34kFjH2Margaret Wheatley: https://margaretwheatley.comJay Shetty: https://jayshetty.meDare to Lead: https://daretolead.brenebrown.comThe Power of Vulnerability, TedTalk: https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?Simon Sinek: https://simonsinek.comMind Valley: https://www.mindvalley.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

The Jon Gil Podcast Show
How To Wake Up Early & Live Your Best Life Using The Miracle Morning

The Jon Gil Podcast Show

Play Episode Listen Later Nov 5, 2020 10:58


In this episode, I will share the secret that is allowing me to live my best life.  The truth is that it stems from the book, "The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)" by Hal Elrod.  It sounds simple and it is. The basic principle is that you wake up earlier than usual and implement the SAVERS method to start an early and productive day, explained on the podcast. The crazy thing is that I have read hundreds of books and tried implementing different techniques but this is the only one that has actually gotten me to wake up consistently now at 4AM.  I am not saying you have to do that, neither does he, but once you see the benefits of waking up early and implementing the strategy you'll be blown away at how much you can accomplish in a day. I used to tell everyone and convince myself of the following: 1) I'm not an early bird. My body is built differently and I need 8-10 hours of sleep. 2) I'm more productive at night and it doesn't make sense to wake up early, or go to bed early. If I don't' have enough sleep I'll feel terrible for the rest of the day.3) I hate working out early because my body doesn't warm up enough until late afternoon, or evening.4) I don't ever have time for breakfast and I don't like to cook in the mornings.5) The list of other things I convinced myself I couldn't do went on and on.After implementing the steps in the Miracle Morning I am now doing the following:1) Waking up at 4AM2) Going to bed earlier at 9:30PM-10PM2) Home Gym from 5AM-6:15AM3) Making breakfast for myself and my family4) And the list goes on of other things that I am now doing, or am on the path to learn and become  By implementing the simple steps I have now have increased the standards of my life that are in line with the better version of myself that I always wanted to be.  It's still a work in process but the roadmap is there and I am following it daily.I hope that if you're serious about making meaningful changes in your life that you read the book.  What I love most is that the steps aren't complicated, it's simple. Also, it's not set in stone and you can modify your miracle morning different from someone else's.  One last thing to point out is that for the first two weeks you will learn a lot about your body.  You have to tweak your system until you get it down right. I did relapse a few times and woke up at 7AM because I was too tired. For example, I spent the first two weeks testing out how early I could actually wake up.  Then I tested different times I would go to bed.  I also timed how long it took to cook breakfast, read my affirmations and do my journaling. It took about 3 weeks to get it down right.  You do small tweaks until you get your system down right.Good luck!*** The Jon Gil Podcast Show ***Instagram: https://www.instagram.com/thejongilpodcast/Facebook: https://www.facebook.com/jongilpodcast/?ref=bookmarksListen on Spotify, ApplePodcasts, iHeartRadio*** Videographer/Editor *** (Chicago Based)Website: https://www.locvisuals.com/Instagram: https://www.instagram.com/loc.visuals/Facebook: https://www.facebook.com/loc.visualsYoutube: https://www.youtube.com/channel/UCIxPA87AYnxXcJdBRgdHQ4A?view_as=subscriber

The Home Sweet Work Life Podcast • Productivity • Purpose • Growth
003 | The Realistic Mama's Guide to an Effective Morning Routine

The Home Sweet Work Life Podcast • Productivity • Purpose • Growth

Play Episode Listen Later Aug 27, 2020 17:56 Transcription Available


If you've been around the “productivity block” then you know morning routine's are all the rage. But you also know that sleep often sounds a bit better most days. The good news is that it doesn't have to be either / or. You can enjoy a fulfilling morning routine, as long as you're clear with exactly what you need on a given day to feel rested and energized.So in this episode, I'm talking about morning routines and little steps you can take to navigate into your own, even if you aren't a morning person AT ALL and dread the idea of waking up before the sun! I'm also covering a few roadblocks, how to stay flexible and shift as needed, and the triggers I follow to get “in the zone” upon waking up.This episode will encourage you to try a morning routine of your own, or maybe refresh the one you've got!HIGHLIGHTSWhat I did right after my missed miscarriage in March 2019 [3:17]The one thing that works every time when trying to wake up earlier [5:02]What you should NOT do within your morning routine [6:32]A simple & straightforward framework for beginner early risers [7:27]It's taken me 35 years to … [10:53]My 5-Minute “Get in the Zone” checklist [13:25]Why it's OK to skip the morning routine at times [15:00]HONORABLE MENTIONSThe Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod {affiliate link}Camp Clarity: Your Productivity Jump Start Plan To Save You At Least 2 Hours Per Week ← My free 5-day audio & workbook training!She Reads Truth CSV BibleThe Bible in 52 Weeks: A Yearlong Bible Study for Women {affiliate link}Transcript: https://www.homesweetworklife.com/003 Website: https://www.homesweetworklife.com/podcastInstagram: https://www.instagram.com/homesweetworklifeFacebook: https://www.facebook.com/homesweetworklifePinterest: https://www.pinterest.com/homesweetworklife

Éxito y Finanzas
EP.14 - Cómo tener una mentalidad de ÉXITO con Lucas Valfrani de Todo Es Perfecto

Éxito y Finanzas

Play Episode Listen Later Aug 18, 2020 58:12


Hoy vamos a estar hablando con Lucas Valfrani, conductor, productor y creador de “Todo es Perfecto” programa radial favorito de los hispanoparlantes en materia de desarrollo personal y espiritualidad. Tocaremos muchos temas interesantísimos y entenderemos la importancia de nuestra mente en todo lo que hacemos. El desarrollo personal comienza y termina en la mentalidad ganadora que tengamos y hoy vamos a estar descubriendo como mejorar nuestra forma de pensar. Hablaremos de: · Importancia de una mentalidad exitosa en todos los aspectos de la vida. · Cómo Lucas cambió su mentalidad cuando había tocado fondo. · Cómo una persona puede cambiar su mentalidad. · La importancia de cambiar tu presente hacia un mejor futuro. · ¡Y mucho más! Libros recomendados: · The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) - https://amzn.to/3g96HLg · Poder sin límites: La nueva ciencia del desarrollo personal / Unlimited Power : The New Science Of Personal Achievement (Spanish Edition) - https://amzn.to/3gabZWX · Unlimited Power : The New Science Of Personal Achievement - https://amzn.to/327jvgl · Creando Tu Realidad: Una guía práctica para encontrar tu propósito (Spanish Edition) - https://amzn.to/319XvCd Notas del episodio, contacto de Lucas y todos los links: https://exitoyfinanzas.com/ep14/ ¡No te olvides de seguirnos! Instagram: https://bit.ly/2A4QHdG Página web: https://bit.ly/3cY2d9m YouTube: https://bit.ly/2WviUTZ Facebook: https://bit.ly/3bWfjTs --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/exitoyfinanzas/message Support this podcast: https://anchor.fm/exitoyfinanzas/support

The Create a Life You Love Podcast
T.N.S with Miki Sturges - CALYL Podcast Ep. 20

The Create a Life You Love Podcast

Play Episode Listen Later May 25, 2020 46:22


Welcome to today's episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.   It was wonderful to connect with Miki Sturgis.   Miki shared about her story, her journey, and her amazing group for women who have survived and are ready to thrive after experiencing domestic abuse. Check out her private group Rise Up Women Movement ❤️ You can also connect with her on: Facebook page: https://www.facebook.com/coachingwithmiki/ FB group for Women: https://www.facebook.com/groups/riseupwomenmovement/ Website: https://mikisturges.com/ Miki shared several amazing books that have helped her on her journey: Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life https://amzn.to/3bMWfYv Why Does He Do That?: Inside the Minds of Angry and Controlling Men https://amzn.to/2W3Ij5I The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) https://amzn.to/3bMuorx Everything Is Figureoutable https://amzn.to/3bYLClD Big Magic: Creative Living Beyond Fear https://amzn.to/2KHehiV Start with Why: How Great Leaders Inspire Everyone to Take Action https://amzn.to/2yV9Pdz The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage https://amzn.to/2YeDeu7     The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now." She empowers motivated professional women who want to break the chains of anxiety and depression through transformational coaching and sharing the CALYL Foundational Habits. You can catch other episodes of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community.  https://www.facebook.com/groups/CALYLCommunity  

The Real Estate Lab
8: Nick Ameluxen - The Journey of A VW Technician To Syndicator

The Real Estate Lab

Play Episode Listen Later Nov 25, 2019 41:44


Listen, subscribe, rate and review - Apple: https://apple.co/2BdPdeJFull Show Notes[00:01:36] Nick's email is Nick@QuantumCapitalInc.comLinkedIn: https://www.linkedin.com/in/nicholas-ameluxen-04a89911aFacebook: https://www.facebook.com/nick.ameluxen[00:02:06] Join our free Facebook Community to learn from other real estate investors at www.EastWestVentures.co/AIMS[00:02:48] Schedule a call with me at www.CallwithVee.com[00:06:44] Nick bought Volkswagen stocks and quickly realized he didn't have control in it. [00:07:01] House hacking is when you live in one of the multiple units of your investment property as your primary residence, and have renters from the other units pay your mortgage and expenses.[00:09:21] Jack and Gino's Wheelbarrow Profits Podcast: https://podcasts.apple.com/pt/podcast/wheelbarrow-profits-podcast-multifamily-real-estate/id1025080737?l=enJack and Gino's new book "The Honey Bee: A Business Parable About Getting Un-stuck and Taking Control of Your Financial Future" - https://amzn.to/2KJRzam[00:17:37] Nick shares his tips on what to look for in value add deals.[00:19:22] Joe Fairless' book "Best Ever Apartment Syndication Book" - https://amzn.to/2XA0znL[00:26:36:] Networking is key for Nick's success.[00:28:59] Napoleon Hill's quote "Whatever the mind can conceive and believe, it can achieve."[00:29:34] Hal Elrod's "The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)" - https://amzn.to/2KIMe32Full transcript available at www.RealEstateLab.liveSupport this show http://supporter.acast.com/the-real-estate-lab. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

The Breakthrough Podcast
EP011 - Why You Need a Great Morning Routine

The Breakthrough Podcast

Play Episode Listen Later Oct 2, 2019 30:11


If you're like most people, mornings stink. We might hit the snooze button three or four (or eight) times, or grab our devices and check social media and the news before we even get out of bed. We feel late, rushed, and barely have time to get dressed let alone shower, eat breakfast, and connect with our families. We start the day stressed, frustrated, and overwhelmed. The truth is, we all have a morning routine. The question is whether or not it's any good. In this episode, learn two benefits to designing a great morning routine, along with six elements you can implement to set yourself up for a productive and rewarding day. Additional Resources: The Power of a Great Morning (http://www.dannyanderson.net/the-power-of-a-great-morning-routine/) Routine by Danny Anderson Make Your Bed: Little Things That Can Change Your Life...And Maybe the World (https://www.amazon.com/dp/1455570249/ref=cm_sw_r_tw_dp_U_x_dVqLDbXN8EWAJ via @amazon) by William H. McRaven The Power of Habit: Why We Do What We Do in Life and Business (https://www.amazon.com/dp/081298160X/ref=cm_sw_r_tw_dp_U_x_YVqLDb07Z27G7 via @amazon)by Charles Duhigg The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) (https://www.amazon.com/dp/0979019710/ref=cm_sw_r_tw_dp_U_x_CWqLDb8V2A5KA via @amazon) by Hal Elrod YouVersion Bible App (The @YouVersion Bible App has a permanent spot on my home screen. Read, watch, listen, and share... all for free.) For more information about Emmanuel Church, including our weekend service times and locations, visit www.eclife.org. For more content from Pastor Danny, subscribe to his blog at www.dannyanderson.net. Have a question you'd like Danny and Rachel to discuss on the podcast? Email us at breakthrough@eclife.org.

The Hippocratic Hustle
Ep 078 Creating Your Ideal Life with Nana Korsah, M.D.

The Hippocratic Hustle

Play Episode Listen Later Apr 19, 2019 32:57


In today's episode,  we chat with Nana Korsah, M.D. of MDWorkLifeBalance.com. She tells us all about how she went from a private practice physician working 100 hour weeks to being a locums hospitalist and life coach who is so much happier with her daily life. Don't miss out as she gives us all of her best and tricks on finance, side gigs and self-care too. In this episode, you will learn: How she went from being a full time nephrologist to a locums hospitalist. How and why she used Dr. Philippa Kennealy as a life coach. Why she decided to become a life coach as well to help balance her life. What a life coach can do to help you and your life. What Dr. Korsah's best financial tips are for physicians. Why she likes to use SMART goals when writing down your financial goals. Why she feels that paying off student loans and debt is the key to freedom. Why she feels all physicians should have a side gig at their disposal. How to practice self-care as physicians to improve our lives. Dr. Nana Korsah is a former nephrologist turned locums hospitalist. She has a side gig as a certified life and financial coach for physicians who want to pay off debt and live wealthy lives. She helps physicians who want to enjoy the lives they sacrificed so much to create, but they don't know where to start. She helps them build wealth and say, “Yes,” to the lives they want. Links we discussed in the show: Check out Dr. Korsah's website: MDworklifebalance.com. Look into Hal Elrod's book: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM). Check out some guided meditation using apps like Headspace or Calm. Special thank you to this week's show sponsor: Northwestern University's Master of Science in Global Health Program. Find out more about it at www.sps.northwestern.edu/global. Thank you for listening to the Hippocratic Hustle! I know that time is your most valuable resource so I really appreciate you spending some of it with me. If you enjoyed today's show, please share it! If you'd like to help me improve and grow the podcast, send your suggestions to: Carrie@HippocraticHustle.com Lastly, don't forget to subscribe to the podcast, so you won't miss an episode!

Video Visibility with Alicia
Crushing Back-to-School Like a Boss -- #09

Video Visibility with Alicia

Play Episode Listen Later Nov 12, 2018 49:55


How do you feel about back-to-school time? I don't know about you, but I love it! However, it can also be stressful. If you're a mompreneur like me, the back-to-school grind can indeed take a toll on your business. Find out how can you conquer back-to-school time for both your family and your business. Visit http://www.aliciahenderson.biz/podcast/ for the complete show notes of every podcast episode.   Topics Discussed in this Episode: How back-to-school time can affect your business How to conquer back-to-school time Tips on planning ahead How I work my schedule Key Takeaways: The things that you should prioritize and be strategic about are your client work, client calls, your self-care, your scheduling, the cleaning, doctors appointments, what you want to do for your leisure, and your cooking. Self-care is so important as an entrepreneur. Don't put yourself last all the time. When you're able to plan ahead, you know where things are going. You know what you're doing and when you should be doing it. That way, you can be more productive with your time. Your schedule is what will really help you to have a good school year and a good transition. When you're burned out, other people pick up on that vibe and your business does not grow. You can't handle any more clients when you're burned out.  Action Steps: Prioritize and strategize. It's all about being strategic with your time and figuring out what needs to take place first in your business. Get your kids involved. Teach them basic life skills and get them involved in doing chores at home. Plan just about anything ahead of time, including meals, doctors' appointments, and even clients' schedules. For planning meals ahead of time, write the menu on the chalkboard if you have a chalkboard, create a recipe book if you need to, and get your grocery shopping done ahead of time. Look at what activities your children are going to be doing throughout the year and see if you may need to scale it down so you don't get burned out. Prioritize the activities that they really love. Enlist outside help when you need to. Share your calendar with your spouse and get the people who are involved with helping you in sync with what you're doing. Plan out your days. You don't have to be rigid about your schedule but make sure you know what you're doing and when you're supposed to be doing it. And schedule out a CEO day. Have routines in place for your kids.   Alicia says: “I think business does require sacrifice but I think it needs to be within your limits, within reason… Bring on that help because transitioning for back-to-school or any transitioning in your business requires that you makes some sacrifice and that you spend some time.” “Everybody has a goal to play in your life, in your family. They are helping your business out when they are taking care of what they need to take care of.”   Thanks for listening!   Download the Empire Biz Calendar here! And let me know what you think of this episode. Feel free to DM me on Instagram or reach out to me at the Empirenista Business Incubator Community. You can also send me an email with the topics that you want to know or hear about as a biz mom. If you haven't already, subscribe to this podcast, and don't forget to leave a rating and a review. You can also visit my website and get on the email list to get notified when new episodes drop.   Resources mentioned in this episode: Where I get my recipes SHAPE Healthy Recipes SELF Recipes Clean Food Crush Recipes The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod CEO Success Planner   Work with Alicia Virtual Intensive = Market Like A Boss Intensive One to One = 1:1 Empirenista Business Success Mentorship Group Coaching = Empirenista Business Success Academy   More from Alicia Alicia's Website Alicia's Facebook Alicia's Instagram Alicia's Twitter Alicia's Email   Sponsored by my Livestream Success Toolkit.

The Indian Edit
Episode 6: Gitika Kaul (41) - TV news producer turned residential realtor

The Indian Edit

Play Episode Listen Later Jul 29, 2018 55:15


SHOW NOTES Episode 6:Gitika's website at Wydler BrothersFollow Gitika on instagram More on her Kids Talk Race storyRecommendations from the show:The Book that inspired Gitika to re-frame her work goals The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months by Brian MoranThe book she wants to read The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal ElrodAnd the episode of the Podcast By The Book which I suggested she listen to instead :)Crazy Rich Asians Trilogy - I was skeptical, but I trust my lovely friend Annalyn who recommended it and am now SOLD - a satirical look at the private jet set, a must read for fashion, jewelry andAnother article Gitika recommends by Jay Dixit: The Art of NowApple AirPods - Gitika is a convert!Trunk Club by Nordstrom - to which she gives two thumbs upSpecial thanks once again to Mohit Shandilya / Flying Carpet Productions for audio post-production engineering

The Spirituality Out Loud Podcast
Bri Seeley Author, Speaker and Catalyst

The Spirituality Out Loud Podcast

Play Episode Listen Later Nov 15, 2017 39:05


Bri Seeley is an inspirational woman who supports women around the world to bring their visions to life. A catalyst, speaker, and author, she is a regular contributor for The Huffington Post and Influencive and is known by many for her tell-it-like-it-is, out-of-the-box guidance that creates massive and epic changes in every woman she encounters. I am excited to tell you her amazing new book Permission to Leap which comes out on November 14th, she also has a podcast with the same name and a 6 month training. You can find out how to get all of these amazing things at CoachLeslie.com/podcast I also have to say, one of the people responsible for making this podcast possible. It was through a transformational conversation with Bri that I got the courage to go Take the Leap and do what I feel so passionately about! Bri is motivated by a deeply-held belief that every woman deserves to live a life that inspires her, and her work reflects this deep remembering of the possibility - nay, inevitability - that our desires hold. Through her book, podcast, and 6-month training, Permission to Leap will guide you through the process of leaping from the day you commit to the day you land softly on the other side.  Bri has been featured on NBC's The TODAY Show, Forbes, Inc, Medium, PBS, and Free Enterprise. Bri received the Outstanding Small Business award from the Los Angeles Mayor's office and the Small Business Development Center in 2016. www.briseeley.com http://permissiontoleap.today The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life - Before 8AM by Hal Elrod EPISODE QUOTABLES: There's a physical world and there's a spiritual world and if we're not tapped into the spiritual world we're missing out on 95% of really what's available to us in any given moment. ~ Bri Seeley I have three hours of non-negotiable, protected time, in the mornings and that is my time to connect with spirit that is my time to receive guidance. ~Bri Seeley

Cashflow Ninja
030: M.C. Laubscher: Wisdom Wednesday: Money Masters Wealth Blueprint

Cashflow Ninja

Play Episode Listen Later Jul 20, 2016 43:22


  In today's episode I discuss the Money Masters Wealth Blueprint I have put together after studying and researching what the Wealthiest families and individuals on the planet do to create, build, grow and protect their wealth and hold on to it for generations.  I call these wealthy elite, the Money Masters. Tony Robbins have stated,“Success leaves clues, there is a blueprint”, and he was right. I have identified six pillars of the Money Master Wealth Blueprint, Mindset, Vision and Roadmap, Network, Wealth Capture System, Wealth Strategies and Giving. We will look at each of these pillars individually.   Bestselfco., Make Success a Habit! Use the Self Journal to organize and align tactical day to day tasks with larger life goals.   Quote: “There is power in understanding the journey of others to help create your own.” – Kobe Bryant   Recommended Book: Think and Grow Rich by Napoleon Hill - Free Download The Richest Man in Babylon by George S. Clason - Free Download The Science of Getting Rich by Wallace D. Wattles - Free Download Atlas Shrugged by Ayn Rand Rich Dad Poor Dad: What The Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert T. Kiyosaki The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod  The 10X Rule: The Only Difference Between Success and Failure by Grant Cardone  How to Win Friends & Influence People by Dale Carnegie - Text FRIENDS  to 44222 for Free Copy Becoming Your Own Banker: Unlock the Infinite Banking Concept by R. Nelson Nash Family Fortunes: How to Build Family Wealth and Hold on to It for 100 Years  by Bill Bonner  and Will Bonner     Show Sponsors: Audible, download any audio book for free when you try audible for 30 days. Leadpages,  is offering a free marketing automation course that includes:12 video modules with step-by-step strategies to leverage what's working in your business. Thrive15.com, get a free month of access at www.thrive15.com/cashflow   Show Transcript   Have some feedback you'd like to share? Leave a note in the comment section below and please share it using the social media buttons you see at the bottom of the post! If you enjoyed this episode of our podcast, please leave an honest review for The Cashflow Ninja Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. John Lee Dumas of EOfire.com made a video explaining how to leave a review you can watch here. You can also access step by step instructions how to subscribe, rate and review on Itunes from Apple here. Thank you for supporting our podcast and sharing it with friends and family! Live a Life of passion and purpose on your terms, M.C Laubscher  

The Create Your Own Life Show
128: Creating Your Miracle Morning to Win the Day — Hal Elrod

The Create Your Own Life Show

Play Episode Listen Later Jul 19, 2016 38:19


In addition to being one of the highest rated keynote speakers in America, Hal is the #1 best-selling author of one of the highest rated books in the world (with over 1,500+ five-star Amazon reviews), The Miracle Morning and creator of The Miracle Morning book series. He is also a Hall of Fame business achiever, ultra-marathon runner (that's 52 consecutive miles), host of the top rated Achieve Your Goals podcast, creator of the Best Year Ever [Blueprint] live event, and grateful husband & father of two. Known as “Yo Pal Hal” since his mom gave him the moniker to use while hosting his first radio show at age 15, his greatest triumph came at age 20 after he was hit head on by a drunk driver (at 70 mph) and found dead at the scene… Despite being dead for 6 minutes, in a coma for 6 days, breaking 11 bones and being told he may never walk again, Hal defied the logic of doctors and the temptations to be a victim, and he bounced back to prove that ALL of us are capable of overcoming extraordinary adversity to create extraordinary results in our personal and professional lives. In This Episode: Having accountability in sales. The importance in having a positive attitude. The five minute rule for being upset What to do when you business reverses direction. How becoming a morning person can change your life. Hal's Favorite Quote: Who you are depends entirely on where you were and where you go depends entirely on who you choose to be.” Hal's Favorite Books: Vision to Reality: How Short Term Massive Action Equals Long Term Maximum Results Get Your Free Audio Book Links From Today's Show:www.bestyeareverlive.com The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) www.halelrod.com www.jeremyryanslate.com/amplifytix

Cashflow Ninja
015: Amber Vilhauer: Establish a Powerful Online Presence to Make a Difference in Your Industry

Cashflow Ninja

Play Episode Listen Later May 30, 2016 36:52


Amber Vilhauer is an online business development expert who supports authors, speakers and coaches to establish a powerful, integrated online presence that gets results and empowers them to make a difference in their industry. Since starting her multi-six-figure company NGNG Enterprises (standing for No Guts No Glory) in 2007, she has spent her career impacting her community and building strong strategic alliances with industry leaders and game-changers across the web. Amber has supported thousands of entrepreneurs on six continents to get results. She is the launch manager behind several #1 bestselling books including those for Mark Victor Hansen, Brendon Burchard, Lisa Nichols and Les Brown. Working one-on-one with each client, Amber and her teams have created more than 350 WordPress websites. Amber knows how a website needs to function in order to generate sales, build a fan base and attract long-term clientele. She works with clients to build a strong, branded social media presence, coaches each client on which manageable actions will help them achieve their online goals and then walks them through exactly how to do it. Bestselfco., Make Success a Habit! Use the Self Journal to organize and align tactical day to day tasks with larger life goals. In this episode you will learn: Strategies  to make immediate income online Some branding strategies to help you to establish an authentic online presence and online business Why targetting a wider audeince and then focussing in on your niche is a better strategy than starting in a very narrow niche E-mail list building strategies that will help you attain an email list that is aligned with your value and message It is not the size of the list but the quality of your list! Why strategic partners is so important in building and growing your business   Area of Studying and Skill Improvement How to delegate more to her team Recommended Books: The Greatest Miracle in the World by Og Mandino The Giver by Lois Lowry The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod   Recommended Resources: Active Inbox, fantastic workflow resource for Gmail users.   Interview Links: Insightfuldevelopment.com Amber Vilhauer YouTube Channel - packed with valuable videos Amber's video, "4 Ways to Make Immediate Income"  Show Sponsors: Audible, download any audio book for free when you try audible for 30 days. Leadpages,  is offering a free marketing automation course that includes:12 video modules with step-by-step strategies to leverage what's working in your business. Thrive15.com, get a free month of access at www.thrive15.com/cashflow   Show Transcript   Enter the Launch Give away contest to win a $500.00 Visa Gift Card! During the first two months of our podcast we are giving away a $500.00 dollar Visa gift card. To enter into the drawing, go to www.cashflowninja.com/Itunes and rate, review and subscribe to our podcast. Have some feedback you'd like to share? Leave a note in the comment section below and please share it using the social media buttons you see at the bottom of the post! If you enjoyed this episode of our podcast, please leave an honest review for The Cashflow Ninja Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. John Lee Dumas of EOfire.com made a video explaining how to leave a review you can watch here. You can also access step by step instructions how to subscribe, rate and review on Itunes from Apple here. Thank you for supporting our podcast and sharing it with friends and family! Live a Life of passion and purpose on your terms, M.C Laubscher

Cashflow Ninja
007: Kevin Clayson: Flipping the Gratitude Switch with America's Chief Officer of Awesome

Cashflow Ninja

Play Episode Listen Later May 2, 2016 44:40


Kevin Clayson is an international professional speaker who has shared his simple formula for unlimited joy and fulfillment with everyone from elementary school students to business leaders. Kevin is one of the Founders and Owners of Strongbrook, a multi-million dollar real estate investment company that he and his partners officially founded in early 2007, Kevin has been an integral part of growing Strongbrook from its humble beginnings. As one of Strongbrook's primary trainers and educators, he has developed and created much of the company's coaching and mentoring curriculum, and he has instrumentally assisted with the development of the company's corporate vision, strategy and products, and is largely responsible for its nationally renowned and admired company culture. As a seasoned, skilled, and nationally acclaimed professional speaker and Emcee, Kevin has spoken to thousands of Middle School and High School students and is also a highly requested business and corporate speaker, and has shared the stage with some of the biggest names in the personal development, speaking, coaching, business, and author world. Kevin is the Chief Officer of Awesome, and the groundbreaking author of FLIPping The Gratitude Switch, the book that launched the #Gratifuel movement and has co-authored two books in the Entrepreneur on Fire series, and has been featured alongside such notable contributors as New York Times Bestselling author of the 4 Hour Workweek Timothy Ferriss, and alongside ABC Shark Tank Business and Real Estate Mogul Barbara Corcoran. Bestselfco., Make Success a Habit! Use the Self Journal to organize and align tactical day to day tasks with larger life goals.   In this episode you will learn: How Kevin became “America's Chief Officer of Awesome” How to invest in single family homes using the Strongbrook Strait Path System The value that Strongbrook provides for clients through helping them “do” real estate investing Who would benefit from Strongbrook's real estate investment services Why direct sales and network marketing provides a fantastic opportunity to create income How to transform your mindset and get rid of your limiting beliefs How to activate gratitude and FLIP the gratitude switch to change your life Recommended Books: Compound Effect by Darren Hardy The Entrepreneur Roller Coaster: Why Now Is the Time to #JoinTheRide by Darren Hardy The Go-Giver, Expanded Edition: A Little Story About a Powerful Business Idea by Bob Burg Man's Search for Meaning by Viktor E. Frankl The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod Winners Never Cheat: Even in Difficult Times, New and Expanded Edition by Jon M. Huntsman The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level PhD by Hendricks Gay Essentialism: The Disciplined Pursuit of Less by Greg McKeown   Area of Study and Skill Improvement: Internet Marketing Creating and Tweaking Sales Funnels Creating a Movement from a Philosophy and Book   Recommended Resources: Audible, turn any environment into a classroom. Self Journal, journal your gratitude daily.   Interview Links: Strongbrook Kevinclayson.com Gratifuel.com     Show Sponsors: Audible, download any audio book for free when you try audible for 30 days. Thrive15.com, get a free month of access at www.thrive15.com/cashflow   Enter the Launch Give away contest to win a $500.00 Visa Gift Card! During the first two months of our podcast we are giving away a $500.00 dollar Visa gift card. To enter into the drawing, go to www.cashflowninja.com/Itunes and rate, review and subscribe to our podcast.   Show Transcript   Have some feedback you'd like to share? Leave a note in the comment section below and please share it using the social media buttons you see at the bottom of the post! If you enjoyed this episode of our podcast, please leave an honest review for The Cashflow Ninja Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. John Lee Dumas of EOfire.com made a video explaining how to leave a review you can watch here. You can also access step by step instructions how to subscribe, rate and review on Itunes from Apple here. Thank you for supporting our podcast and sharing it with friends and family! Live a Life of passion and purpose on your terms, M.C Laubscher

The Create Your Own Life Show
59: Why Your Fitness is Holding You Back — Travis Dillard

The Create Your Own Life Show

Play Episode Listen Later Mar 18, 2016 38:55


Travis Dillard hasn't lived out of a car, begged for money or eaten garbage scraps, In fact, he was very blessed with a supportive family and a great education. That being said… It made it very easy to just let life pass hum by. After all, everything was “okay”. Right? Well, this road to mediocrity eventually led him to a dark place. He was skinny, yet fat in all the wrong places. You know, the type with frail looking legs but a soft, pudgy upper body. The guy who was too embarrassed to take his shirt off at the pool. Yep, that was him. Given the way he looked and felt about himself, he was lost, insecure and anxious about his future. Even worse, he was tired, out of shape, and lacked any real focus. The Turning PointA long story short, he made a drastic change to force himself in the right direction…he got in shape and started a business. Travis' MISSION: HE WANTS TO SEE OTHER ENTREPRENEURS FOLLOW WHAT WORKED FOR HIM.Was the change easy? No. Was it SIMPLE? Yes. After becoming obsessed with personal development and finding success as a entrepreneur, Travis began to see the missing link in most people's journey to better health and a better body. He found that high achievers who recognize health as the most important resource in their business, relationships and in life do not have a problem losing the weight. They struggle to keep it off. He's spoken with hundreds of well-seasoned, financially successful business owners who are aware of the changes that need to be made, and WANT balance, but lack structure, and let their business control them.   Travis' Favorite Quote:"Most of us have two lives, the life that we live and the unlived life within us; and between the two stand resistance" - Steven Pressfield   Travis' Favorite Book:The War of Art: Break Through the Blocks and Win Your Inner Creative Battles   Links From Today's Show:The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)travisdillard.comhttps://www.facebook.com/tdupfitnesshttps://www.facebook.com/groups/thechampionwithin/