Podcasts about Bilyeu

“I don't see how we make it to the end of Trump's four-year term without some sort of very extreme debt event,” warns Tom Bilyeu, CEO of Impact Theory. In his conversation with Daniela Cambone, Bilyeu argues that U.S. government, corporate, and individual debt levels are unsustainable. To maintain social and economic stability, he believes the country will be forced to print massive amounts of money—eroding the dollar's value and widening the wealth gap.“We're gonna print, print, print to calm people down because nobody has the discipline to say, ‘Yeah, it's gonna suck, but it's gonna suck a lot less than the implosion of the entire economy.'”Bilyeu also addresses the growing discussion around a “monetary reset,” which he interprets as a debt jubilee—a dramatic cancellation of debts that has historically triggered unrest. “Take your revolutionary pick… whether you like your chaos in the French style or the American Revolution—those are never subtle.”Watch the full interview to hear why Bilyeu believes economic discipline is no longer politically viable—and what history tells us might come next.✅ FREE RESOURCESDownload the Ultimate Decision-Making Guide on Gold & Silver plus Daniela Cambone's Top 10 Lessons to safeguard your wealth (FREE)

My dear friend Mary Bilyeu (formerly of the Blade) isn't so new at her new job at the Jewish Federation anymore. Let's talk some food with her (of course), and meet the new Director of the Jewish Community Relations Council, Amichai. We've had very little discussion here about the conflict in Israel. I just don't know enough to have a thoughtful opinion on the matter. Amichai does! He's also new to Toledo and a Wawa advocate! First, the new flag. See omnystudio.com/listener for privacy information.

Welcome back to the Tom Bilyeu Show! In today's discussion, Tom and Producer Drew delve into the fascinating and controversial realm of artificial intelligence and its potential to manipulate human perception. Centered around a provocative tweet by David Sachs, the conversation explores the imperative of prioritizing "truth and safety" in AI development over mere "trust and safety" to prevent teaching AI how to deceive. Tom advocates for AI's role in maximizing truth-seeking while acknowledging the creative leaps AI can make, akin to human imagination. The discussion expands to concern over inherent biases in AI, the complexities of defining truth, and the balance between transparency and necessary government secrecy, especially in the international arena. With a touch on the intersection of gaming and AI's future, the hosts discuss Bilyeu's visionary project, "Project Kaizen," and how AI could revolutionize virtual worlds and personal interactions. They further explore the shift in public trust, the power of community engagement, and the rising influence of social media in shaping political discourse. This episode also touches on pressing economic issues, like the implications of TikTok's potential ban and ongoing stock market fluctuations, shedding light on the complex financial systems. Join Tom and Drew as they navigate these multifaceted topics, urging listeners to critically assess the evolving interplay between AI, government, and society. SHOWNOTES 00:00 Intro 01:06 Elon Kills Spending Bill 13:15 Is The Gov't Lying Okay? 22:58 TikTok Ban Uploading! 27:45 The Fed Cuts Rates 37:29 David Sachs Talks WokeAI 50:05 SuperComputer means... Sex Bots? 59:15 Is Gaming The Biggest Draw In Entertainment? CHECK OUT OUR SPONSORS Range Rover: Explore the Range Rover Sport at  https://landroverUSA.com Miro: Bring your teams to Miro's revolutionary Innovation Workspace and be faster from idea to outcome at https://miro.com Betterhelp: This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/impacttheory and get 10% off your first month Netsuite: Spend less time looking backwards, and more time on what's next. Download the CFO's Guide to AI and Machine Learning at https://NetSuite.com/theory  NordVPN: EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/impacttheory Try it risk-free now with a 30-day money-back guarantee! Vanta: Get $1,000 off Vanta when you go to https://vanta.com/THEORY ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

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Chad Bilyeu discusses his books Chad in Amsterdam and The Re-Up.Consider becoming a patron!Support the show

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Tom and Lisa answered Relationship questions asked by the community! On this episode, Tom and Lisa are discussing ways you can communicate effectively with your significant other. [Original air date: Oct 25, 2017]. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM BILYEU: TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FACEBOOK GROUP: http://bit.ly/2rg1AjM TOM BILYEU READING LIST: http://bit.ly/2rZdpO9 FOLLOW LISA BILYEU: INSTAGRAM @lisabilyeu: http://bit.ly/2tMtCUX FACEBOOK.com/Lisa.Bilyeu: http://bit.ly/2rTysON FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf SPONSORS: Visit https://betterHelp.com/impacttheory today to get 10% off your first month. NetSuite has extended its one-of-a-kind flexible financing program for a few more weeks! Head to https://NetSuite.com/THEORY.  Go to https://go.lumen.me/impact and get $50 off your Lumen! Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In the first hour of tonight's show, The St. Louis City Soccer Report welcomes back host Nate Gatter. Remember him? He returns from a brief hiatus calling NCAA basketball games for Westwood One and gallivanting across the English countryside. Nate and Jen are joined by Charlie Bilyeu, a local high school freshman and aspiring sports journalist who is already credentialed with City SC. Nate and Jen are also joined by former MLS and FIFA assistant referee George Gansner in his usual time slot to discuss Saturday's draw vs FC Cincinnati and features the comments of head coach Bradley Carnell.

It only takes one small thing to start a ripple effect. Ansley Bilyeu, Gamma | Florida State, explains how her visit to Tanzania opened her eyes to the global water crisis. Check out episode 6 of Chi O Conversations, where Ansley talks about how your passion can help you find your purpose, your career, and your community.

Come and explore the intricacies of fulfillment and storage solution designed for all resellers. It's packed with insights and valuable takeaways for anyone looking to streamline their reselling business.

[Original air date: Sept 6, 2017]. Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as: * Agreeing on rules of engagement, value systems, and social contracts between each other. * Understanding parental judgment on prenups. * Solutions to feeling a greater connection in long-distance relationships. * Effectively communicating plans to your partner * How 'opposites' in a relationship can be a strength * Why forgiveness needs to be a core value in your life *And more... Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Try Audible free for 30 days! Just visit https://audible.com/impacttheory or text impacttheory to 500-500. ​​This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/impacttheory and get on your way to being your best self! Start your free online visit today for your personalized ED treatment options at https://Hims.com/IMPACT. Prescriptions require an online consultation with a healthcare provider who will determine if appropriate. Restrictions apply. See website for details and important safety information. Subscription required. Price varies based on product and subscription plan. Try amazing skincare using code IMPACT15 when you checkout at https://oneskin.co and get 15% off your first purchase Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Go to https://tryfuture.co/IMPACT to get 50% off your first month and improve your health today! Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe TOM BILYEU READING LIST: http://bit.ly/2rZdpO9 FOLLOW LISA BILYEU INSTAGRAM @lisabilyeu: http://bit.ly/2tMtCUX FACEBOOK.com/Lisa.Bilyeu: http://bit.ly/2rTysON FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf Learn more about your ad choices. Visit megaphone.fm/adchoices

Order a copy of my new book The Greatness Mindset today!Tom Bilyeu delves into the process of identifying your skills and abilities in life. He emphasizes the importance of self-awareness and self-assessment to recognize one's strengths and talents. Bilyeu provides practical insights on how to uncover and leverage these skills to drive personal and professional success. His discussion serves as a guide for listeners looking to gain a better understanding of their unique abilities and how to apply them effectively in various aspects of life to achieve their goals and aspirations.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Tom Bilyeu, a renowned entrepreneur himself, shares his expertise on what it takes to thrive in the business world. He discusses the essential elements that make up the equation for success, emphasizing qualities such as resilience, adaptability, and a growth mindset. Through real-life examples and practical advice, Bilyeu inspires the audience to pursue their entrepreneurial aspirations and offers a roadmap for building a successful business.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Today we sit down with powerhouse, Lisa Bilyeu, the cofounder of Quest Nutrition, and cofounder and president of Impact Theory. In this episode, she talks about her own journey towards optimum health and empowerment, and provides valuable insight into the ways we can step up in our own lives to overcome hardship, take control ofnour health, and achieve our biggest dreams and desires, while living intentionally. She's extremely passionate about helping women become the heroes of their own lives, so they can take ownership over their circumstances and decisions; and in this episode, you'll learn the skills to do the same.   https://impacttheory.com Instagram: @lisabilyeu Facebook: Lisa Bilyeu YouTube – Lisa Bilyeu  

[Original Air Date: Oct 18, 2017] Tom and Lisa answer relationship questions from the community. From how to deal with your significant other using social media, to helping a sibling in an unhealthy relationship. This episode deals with the values necessary to navigate the toughest situations in any relationship. ------------------- Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM BILYEU: TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe SHOP: http://bit.ly/2rtRN8T FOLLOW LISA BILYEU: INSTAGRAM @lisabilyeu: http://bit.ly/2tMtCUX FACEBOOK.com/Lisa.Bilyeu: http://bit.ly/2rTysON FOLLOW IMPACT THEORY: TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf Sponsors: Sign up for a one-dollar-per-month trial period at http://www.shopify.com/impact This episode is sponsored by BetterHelp. Give online therapy a try at http://www.betterhelp.com/impacttheory and get on your way to being your best self. Get 55% off at Babbel.com slash IMPACTTHEORY. Go to Marekhealth.com/impacttheory and use code IMPACTTHEORY for 10% off your first lab order. Learn more about your ad choices. Visit megaphone.fm/adchoices

[Original Release: Oct 17, 2017] Tom and Lisa answer relationship questions from the community. From how to deal with your significant other using social media, to helping a sibling in an unhealthy relationship. This episode deals with the values necessary to navigate the toughest situations in any relationship. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM BILYEU: TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo SHOP: http://bit.ly/2rtRN8T FACEBOOK GROUP: http://bit.ly/2rg1AjM TOM BILYEU READING LIST: http://bit.ly/2rZdpO9 FOLLOW LISA BILYEU: INSTAGRAM @lisabilyeu: http://bit.ly/2tMtCUX FACEBOOK.com/Lisa.Bilyeu: http://bit.ly/2rTysON FOLLOW IMPACT THEORY: TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf Unlock your true potential and elevate your listening experience with our Women of Impact subscription service at https://impacttheorynetwork.supercast.com/ Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts You can go to goodr.com/LISA and use code LISA to get FREE shipping. Goodr offers a 30 Day Money Back Guarantee and 100% Satisfaction. Check out Vessi styles at https://www.vessi.com/woi. Use code WOI for 15% off your order.

Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBiClick here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLOn Today's Episode:Gender roles and equality continue to be a hot topic of discussion. As women make progress in the workplace, gender pay gaps improve, educational opportunities are getting better as women break glass ceilings.Every action has a reaction and now we're starting to see unintended problems arise for men. There is a mating crisis stemming from the masculinity crisis that has men and women questioning what it means to be a man.Chris Williamson is a podcaster, YouTuber, and former professional party boy. His podcast Modern Wisdom is the inside journey of him learning out loud from some of the most interesting people on the planet. He's working on his first book about the mating crisis and joining Tom in this thought provoking conversation about masculinity that doesn't diminish femininity.With women outperforming men in education and earning more than men in 2023 while also being the gatekeepers of sex men are turning to porn and video games, while women struggle to find male partners that complement their success.Chris is very clear that this important conversation is not about putting the breaks of women, but rather solving how to put the gas on men to become worthy partners that add value, protect and preserve his relationship and family.QUOTES:“The alignment of essence and action would be a good way to get started with integrity.”“It is a challenging time to be a man at the moment in 2023. I think that it is very hard for you to find a firm place to stand with your masculinity.”“The pessimist always finds out that they're right.”“After a while you have to admit to yourself that your imposter syndrome has got nothing to do with your capacity and everything to do with your addiction to feeling like an imposter.” “The male sedation hypothesis is that men are being sedated out of their status seeking and their reproductive desires through porn and video games…”“I think men and women have biological predispositions that cause them to be better suited towards different sorts of tasks.”“I really think that we're going to have a mating crisis on our hands which is driven out of education and employment.”“You have an ever increasing cohort of women competing for an ever decreasing cohort of ultra high-performing men.”“If you give a man purpose and the ability to achieve it he will crawl over broken glass with a smile.”“If you cannot find a partner that you genuinely are attracted to and that you genuinely want, that's not good for you either. If one sex loses, both sexes lose.”“Men and women are supposed to raise each other up.”Follow Chris Williamson:Website: https://chriswillx.com/ Twitter: https://twitter.com/ChrisWillx Facebook: https://www.facebook.com/chriswilliamsonlife/ Instagram: https://www.instagram.com/chriswillx/ Podcast: https://chriswillx.com/podcast/ Sponsors:Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Join Prince EA on the hot seat, and check out Sauna Sessions wherever you get your podcasts.Right now, you can save up to fifty percent at http://bluenile.com!Follow Deep Purpose on Apple Podcasts, Spotify or your favorite listening app!

Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBiClick here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLOn Today's Episode:Living the good life, is pretty much at the top of everyone's list. The problem is that nearly everyone is making decisions and acting in ways that don't lead to their version of a good life they wish they had. To call it self-sabotage seems like an understatement. In this round of talks with Tom, we have Will, Noelle, and George digging deeper with questions about what it takes to create a good life you're excited for every day.After building a billion dollar unicorn company, and investing years of transparency to bring value to people, like yourself, at scale, Tom Bilyeu is very clear and direct on exactly what it takes for you to succeed at whatever level you want to aim for.Key ideas from this episode you don't want to miss:Top 5 behaviors and mental traps that lead to miserable life How to let go of beliefs holding you back The trade offs of being a Jack of all trades or the master of one How to use distraction as a tool of productivity Why your life is a reflection of your choices not your circumstances.Hearing some of these things can sting, but when you prioritize the good life over what makes you feel good right now, you take the sting and get focused on what you want, how you'll get there, and getting relentlessly obsessed with taking massive actions everyday until you get ther. QUOTES:“Recognize that you are a deeply flawed individual that is holding yourself back, that your life is a reflection entirely of your choices and not your circumstances, and if you're not happy with that that means you're doing something wrong.”“I remind myself in business all the time, my current skill set has already taken me as far as it's going to take me, and so if I want to go farther I have to get better. But if you don't believe that you can get better, then you won't put in the energy and effort into getting better.”“If you don't have a massive amount of resilience you are really in trouble.”“The act of going ham is so intoxicating, it's so fun, that it is the juice.”“People underestimate the complexity of a habit.”“You need a maniacal focus, you need to be lasered in on one thing and you do it to the abstraction of everything else and you do it obsessively to the point where everything else in your life ideally is falling apart…”“Ultimately my advice to people is to chase fulfillment.”“That is what self awareness is, you can finally see yourself the way other people see you.”“Rules, values, and desire are wildly underutilized.”“Obsession will hurt and it will be unhealthy unless you realize that you can get better…”“Love trumps everything I've been through in my life.”“My marriage is great because we work on it every single day.”Follow Tom Bilyeu:Website: https://impacttheory.com/Twitter: https://twitter.com/TomBilyeuFacebook: https://www.facebook.com/tombilyeuInstagram: https://www.instagram.com/tombilyeu/Sponsors:Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Join Prince EA on the hot seat, and check out Sauna Sessions wherever you get your podcasts. Right now, you can save up to fifty percent at http://bluenile.com!Follow Deep Purpose on Apple Podcasts, Spotify or your favorite listening app!

Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBi Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL On Today's Episode:How many diets have you tried to lose weight? The problem is a lot of these diets are all successful on some level, but not many are effective in keeping the weight off and helping you maintain a healthy weight and a healthy lifestyle long-term.Jessie Inchauspie is the Glucose Goddess of Instagram that wrote the international bestseller, Glucose Revolution to address the glucose rollercoaster 80% of people can't stop riding. In her book she gives practical tips to make lifelong changes that will help you control the glucose spikes affecting your health.So what are some of the key strategies Jessie points to:Veggies at the start of your mealFiber is super protective when consuming sugars and starchesChanging the order you eat your foods means you can still enjoy sugarCheck out Jessie's book, Glucose Revolution: https://www.amazon.com/Glucose-Revolution-Life-Changing-Power-Balancing/dp/1982179414 QUOTES:“My work on teaching people about glucose is not a diet and its primary objective is not fat loss. Its primary objective is to help the 80 odd percent of the population that has glucose spikes everyday avoid those spikes, [...] the common consequence is fat loss but that's not the primary angle we're going after.”“The amount of fat you have on your body is not a very good representation of your internal health.”“In order to lose fat your insulin levels have to be down.”“Starches and sugars they're fine to eat but they're for taste, they're for pleasure.”“Fiber is only really useful in the context of other bad stuff you're eating.”“Glucose is your body's preferred energy source, […] Every single living thing on this planet also runs on glucose, from plants, to dolphins to humans.”“Your muscles are your best friend in this glucose world.”“The best time to eat a cookie is before you workout.”Follow Jessie Inchauspie: Website: https://www.glucosegoddess.com/ YouTube: https://www.youtube.com/c/GlucoseGoddesss Twitter: https://twitter.com/glucosegoddesss Instagram: https://www.instagram.com/glucosegoddess/ What foods people should eat to help lose weight & reduce inflammation:Fiber - protective in glucose spikes Why avoid glucose spikes:Fat is protective Eat protein and healthy fats:Vinegar benefits to reducing glucose spikes Tying scientific research to historical culture adoption of vinegar:You can make glucose when not given glucose Every time you have glucose spike you speed aging process:Savory breakfast Protein + fat Eating order (veggies start the meal) No sugar on empty stomach Moving after meals Glucose health hacks QUOTES: “My work on teaching people about glucose is not a diet and its primary objective is not fat loss. Its primary objective is to help the 80 odd percent of the population that has glucose spikes everyday avoid those spikes, [...] the common consequence is fat loss but that's not the primary angle we're going after.” “The amount of fat you have on your body is not a very good representation of your internal health.” “In order to lose fat your insulin levels have to be down.” “Starches and sugars they're fine to eat but they're for taste, they're for pleasure.” “Fiber is only really useful in the context of other bad stuff you're eating.” “Glucose is your body's preferred energy source, […] Every single living thing on this planet also runs on glucose, from plants, to dolphins to humans.” “Your muscles are your best friend in this glucose world.” “The best time to eat a cookie is before you workout.” Follow Jessie Inchauspie: Website: https://www.glucosegoddess.com/ YouTube: https://www.youtube.com/c/GlucoseGoddesss Twitter: https://twitter.com/glucosegoddesss Instagram: https://www.instagram.com/glucosegoddess/Sponsors: Cancel unwanted subscriptions – and manage your expenses the easy way – by going to http://www.rocketmoney.com/impact.Sign up for a one-dollar-per-month trial period at http://www.shopify.com/impactVisit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods. If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.

Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBiClick here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLOn Today's Episode:So you want to be wealthy and financially free in 3 years? It's not an impossible dream, stranger things have happened, but there are a few things to consider and today's episode is food for thought on if you know the money game well enough to build your wealth and get rich in 3 years. Tom is giving a masterclass on all the things he's learned from building multiple multi-million dollar businesses over the years. He isn't someone that's rich because he came from a wealthy family.Tom is the successful entrepreneur he is because he took some hard lumps from life alone the way of figuring out that digging in his sofa for enough change to put gas in his car wasn't the way he wanted to live. In this episode Tom is joined by David, Noelle, and George, answering their questions about what it takes to build the kind of wealth most of us believe would be amazing. Tom doesn't claim to be a money expert, but does say with confidence that he's learned to get very good at making money.The key to getting rich he's learned is understanding that this is a money game, and you can't win the game until you learn the rules. So, when you say you want to be rich or you think about how awesome it would be to actually start building the kind of wealth that changes the way your future grandchildren will live, make sure you become a “die hard executor” and know your risk tolerance. What does ‘being rich' or ‘wealthy' mean to you? QUOTES:“Create something that generates a lot of value.”“I would rather get people thinking about how do I build a business that's doing a million dollars in revenue.”“Get partners that you don't have to pay that you know are going to work as hard as you and they're good at something that you're not.”“I don't think you're ever going to get what I would call wealthy in the short-term without an entrepreneurial mindset.”“Unfortunately, a lot of people think that thinking about something moves me forward…”“It's not about a money mindset, it's about mastering the game. Money is a game.”“If you're an entrepreneur you take risks, if you're not don't.”Follow Tom Bilyeu:Website: https://impacttheory.com/Twitter: https://twitter.com/TomBilyeuFacebook: https://www.facebook.com/tombilyeuInstagram: https://www.instagram.com/tombilyeu/Sponsors: Cancel unwanted subscriptions – and manage your expenses the easy way – by going to http://www.rocketmoney.com/impact.Sign up for a one-dollar-per-month trial period at http://www.shopify.com/impactVisit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods. If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.

Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBiClick here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL On Today's Episode:Social settings either get you hype and excited or they make you think of a thousand other things you'd rather do and any excuse that will get you off the hook from having to go. When your fear of being around people and having to interact with them costs your dreams, your opportunities, and your growth, you have to do something different.Vanessa Van Edwards, a.k.a. The recovering awkward person that sold millions of copies of her bestselling books, Captivate and Cues, has more tips than you can remember, so get the pen and paper or your favorite note-taking app ready. Her work with her company the Science of People has been dedicated to helping you learn to stop being awkward, start better conversations, connect with people and understand their verbal and nonverbal cues.Some key points Vanessa share in this masterclass is:How to master charisma Why you want to listen to your gut Understanding your level of openness, neuroticism and conscientiousness Understanding your psychology is just the beginning. Knowing how to interpret cues in different social contexts and when to address them is next level.Vanessa gives away key ips for understanding yourself and the people around you. Warmth and competence is the magic dose to look for. Books to check out by Vanessa Van Edwards: Captivate: https://amzn.to/3IVvvZh Cues: https://amzn.to/3wbVxjt QUOTES:“I would rather you be aware of the cues that are being sent to you to know, ‘I want this or I don't' because they are that powerful, that if someone has bad intentions, they can still produce trust.”“This is the challenge we have as cue readers, do you want to address the emotion or the cue?”“I think that people who doubt their ideas, and they doubt themselves, that leaks in their cues.”“High neurotics prevent crises from happening in the first place.”“I would rather live in hard truth than in ignorant bliss.”“Charisma is the perfect blend of being likable and powerful.”“Competence without warmth leaves people feeling suspicious.”“The best thing you can do is open with warmth, hit them with competence, and end with purpose.Follow Vanessa Van Edwards:Website: https://www.scienceofpeople.com/YouTube: https://www.youtube.com/c/VanessaVanEdwardsYT/featuredTwitter: https://twitter.com/vvanedwardsInstagram: https://www.instagram.com/vvanedwards/Facebook: https://www.facebook.com/vvanedwards/Sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at http://www.betterhelp.com/impacttheory and get on your way to being your best self.Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods. If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.

Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: http://bit.ly/3WY0LLs Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLOn Today's Episode:It's pretty normal that you think of reality being the world around us, the tangible things you see and interact with. You probably even include and make space for how your emotions influence perception and tie that into what creates your reality.Donald Hoffman is joining Tom for another mind-bending episode to challenge if we're actually living in a false reality. Donald Hoffman is a cognitive scientist that has argued against reality and the limitations of spacetime.Some questions being posed in this episode that will stretch your beyond your limits are:What is beyond spacetime?What is the true structure of objective reality?Is it possible evolution has shaped us in a way that guides our behaviors and therefore how we see objective reality?His idea of comparing our current reality to that of living in a virtual headset is being taken to the next few levels up and exploring the strategies we use to survive the game of life. Check out Donald Hoffman's latest book, The Case Against Reality, Why Evolution Hid The Truth From Our Eyes here: https://www.amazon.com/Case-Against-Reality-Evolution-Truth/dp/0393254690 Don't miss Donald's last conversation on Why Reality Is All A Lie: https://youtu.be/Ehz89eV5JR4 QUOTES:“The strategies are ways to survive long enough to reproduce. So you can look at the different strategies for playing the game of life…”“The game of life is, how do I live long enough to reproduce and how do I raise my offspring to maturity.”“Our window on the world is trivial compared to in principle what could be available.”“The probability is one that we don't see the truth at all.”“Visual attention, paying attention to different objects, is our way of switching from this representation of fitness payoffs to this representation of fitness payoffs.”“Spacetime is just our headset.”“We've been short-changed. Really shallow data structure. Only three-dimensions of space, one dimension of time, we got a cheap headset.”“Reason is telling us its limits. Reason is saying that logic itself cannot get to all truths.”“It's better to put something on the table and get a negative reaction so we can say, what are better places to go in this.”Follow Donald Hoffman:Website:http://www.cogsci.uci.edu/~ddhoff/ Email: ddhoff@uci.edu Twitter: https://twitter.com/donalddhoffman Instagram: https://www.instagram.com/donalddhoffman/Sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at http://www.betterhelp.com/impacttheory and get on your way to being your best self.Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods. If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.

Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: http://bit.ly/3WY0LLs Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLOn Today's Episode:Do you feel like you're holding your life back? You envision all the cool things you could be doing if only you could make this one thing happen. If you could figure out how to execute on this brilliant idea you have that you know will change so many lives then your life could finally change for the better. The problem is you either don't have the clarity you need to make progress, or you don't want it badly enough, or you're overwhelmed thinking about everything it takes to get there. A lot of people are fighting for their excuses and fighting to hold onto all the reasons people like them living in situations like this just can't get a break.There's never enough time, never enough resources, and even when they start, it eventually gets boring AF. Is that you? 92% of people fail to achieve the goal they set for themselves. In this episode Tom is breaking down for you exactly what you need to know to be part of the 8% that succeed in achieving their goals. This is the most detailed and most comprehensive breakdown of how an ultra successful entrepreneur like Tom learned to optimize his time to execute at the absolute highest level, day after day after day.Take notes and get to work on: How to use your time to transform potential into skills Push through the boredom that achieving your goals demands Define who you want to become and what rules and habits will make it possible Master consistency and follow-thru to see your goals to completion Realize that you need to fail and risk embarrassment to accomplish big goalsOne of the best things you can do to set yourself up for success besides subscribing to Impact Theory is to count on strong habits and routines over motivation. Get your mindset right, cultivate the desire and beliefs that make your dreams your reality and get to work. QUOTES:“You have to get so specific with your goal that you know what you are doing with the next 15 minutes of your life.”“You are only going to get what you absolutely demand of yourself.”“If the first thing you do is pick up your phone or check your email, you are saying ‘hey, I don't know what I should be doing with my time, so let me see what someone else thinks I should be doing with my time.”“The truth is difficulty, boredom, struggle, pain breaks almost everyone that it touches.” “You become what you repeat.”“You are going to have a ton of failure in your life, you have to contextualize it as the most advantageous thing that could happen to you.” “You're setting the bar too low. Everybody's setting the bar too low!”“The people that set the most aggressive goals are the ones that end up achieving their goals.”Follow Tom Bilyeu:Website: https://impacttheory.com/Twitter: https://twitter.com/TomBilyeuFacebook: https://www.facebook.com/tombilyeuInstagram: https://www.instagram.com/tombilyeu/Sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at http://www.betterhelp.com/impacttheory and get on your way to being your best self.Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods. If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.

Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: http://bit.ly/3WY0LLsClick here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLOn Today's Episode:You know why you need to develop good habits and how important it is to have the right routines in place, but knowing HOW to execute and get them in place is a different obstacle many of us stumble over. Being able to optimize your morning and evening routines are the foundation of any successful journey.The key is they're both linked to your mindset and desire. Get your pen and paper ready to take notes as Tom exposes all the ways for you to not just optimize your routines and habits, but also optimize your cognition, master motivation, and develop the desire you need to pull you through the tougher days ahead. There is no magic formula to success.It's grit, hard work, and lots of sacrifice and self-discipline. You can't procrastinate your way there, and you can't only sort of want it. Catch the level of energy Tom puts into sharing these strategies and tips with you, then go and execute.QUOTES:“When you start the day, if you get early momentum going, the rest of the day is going to follow.”“When you're struggling to get something done, you have a desire problem.”“Success is a game of problem solving, but you have to really want to solve that problem.”“When you can change state at will simply by remembering the kind of people you're trying to help, [...] when you get tired, when you're procrastinating, when you feel lazy you can tap into that, the desire kicks in and now you've got the juice you need to push forward.”“If you're anti-work, if you're looking ways to be lazy, you're going to get your lunch f*king eaten.”“Know what you want, Build the desire to get there. Put in rules that optimize your time and get rid of any and all excuses and weak moments.”Follow Tom Bilyeu:Website: https://impacttheory.com/Twitter: https://twitter.com/TomBilyeuFacebook: https://www.facebook.com/tombilyeuInstagram: https://www.instagram.com/tombilyeu/Sponsors:If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods. Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!Cancel unwanted subscriptions – and manage your expenses the easy way – by going to http://www.rocketmoney.com/impact.Go to http://www.blinkist.com/IMPACT to start your 7-day free trial and get 25% off of a Blinkist Premium membership.

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode:That feeling you grapple with every day of wanting to change, but struggling to change because 30 minutes into the day you've already caved and did what you said you wouldn't do, is more than paralyzing. It makes you frustrated and angry with yourself. That habit loop of disappointment leads many people to depression and living a mundane life filled with unfulfilling things you don't even value.Tony Robbins is a legend that needs no introduction. His work has been changing lives at scale for decades and continues to grow more powerful and more impactful every year. Tony's Date with Destiny program was shown in a controlled study by Stanford University researchers to improve the state of mind of clinically depressed participants without the use of drugs, even well after program completion. The power of what you focus on, good or bad impacts the life you experience.As Tony emphasizes in this conversation, a compelling future that allows you to focus on something more than yourself, something meaningful is required to start living your best life.Stanford Genetics Lab Study on Tony Robbins Events: https://scienceoftonyrobbins.com/Join Tony Robbins Become Unshakeable Challenge: https://becomeunshakeable.com/join-the-challengeQUOTES:“We can all deal with a difficult today if we have a compelling tomorrow.”“You don't experience life, you experience the life you focus on.”“People have habits of what they focus on and those habits become your biochemical habits as well.”“Identity is, who are you beyond the problem.”“We're drawing in information and we're starving for wisdom.”“A belief is a poor substitute for experience. You can tell somebody something and they can nod their head and cognitively understand it, but that's quite different from the visceral experience of getting it in your body.”“Most people think that hypnosis is something that people do to them, but most people are living in a hypnotized state.”“Self-esteem is earned by yourself for yourself. It comes from doing something incredibly difficult and no one else knows it, you know it that's why you have esteem for yourself.”“It's really what you link pain and pleasure to that creates lasting change.” “The biggest drug on the planet is problems because everyone has a deep fear.” “Leverage is what makes change a must not a should.”“We can get beyond any pain that we've been through if there's something we want to serve more than ourselves.”Follow Tony Robbins:Website:https://www.tonyrobbins.com/Instagram: https://www.instagram.com/tonyrobbins/Facebook: https://www.facebook.com/TonyRobbins/TikTok: https://www.tiktok.com/@tonyrobbinsSponsors:If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods. Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!Cancel unwanted subscriptions – and manage your expenses the easy way – by going to http://www.rocketmoney.com/impact.Go to http://www.blinkist.com/IMPACT to start your 7-day free trial and get 25% off of a Blinkist Premium membership.

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode:The next time you're scrolling through social media or checking out people that are more successful than you and find yourself mad, resentful, minimizing their success, or coming with excuses for your lack of success, remember this… You can achieve whatever you want in life. You can achieve your biggest, most audacious goals. But you have to start by changing the way you think. Your job is to seek out, find, and develop the right mindset for success in order to be successful. Success does not happen by accident.Rewiring your brain and the way you think through your failures, your struggles and the obstacles you're facing on a daily basis is more than possible. Watch this episode when you're ready to receive the key to success.Tom is breaking down everything from what a growth mindset is to why soothing your ego with your psychological immune system is your biggest hindrance to success.QUOTES:“If you want to be successful, mindset is everything.”“At the end of the day, only execution matters.”“Failure is the most information rich data stream on planet earth.”“To overcome the endless parade of problems you have to have a way to take responsibility for what you can do differently to overcome those problems, [...] you want to adapt your behavior.”“You have to constantly pour energy into your own life to make sure that you're making progress to your own goals if you're going to eventually achieve success.”“A growth mindset is that you believe that your talent and intelligence are not fixed traits, that you can get better at something as you put time and energy into getting better at that thing. It's what I call, the only belief that matters.”“The people I have found that are the most resilient in life, they have the most intensely developed growth mindset, and that's part of the key.”“Don't let yourself take on the identity of the victim even when you are victimized because it puts you in a defensive posture.”“If you really are as good as you think then you should be able to go and build something new using that same skill set.”Follow Tom Bilyeu:Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeuFacebook: https://www.facebook.com/tombilyeuInstagram: https://www.instagram.com/tombilyeu/

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode:How shocking is it to think that by the time you are in your 30s and 40s that your brain is already showing signs of Alzheimer's. There is no immediate cure, YET, but there are things we can do to protect our brains around our diet and knowledge that we can actually apply and put into action.Max Lugavere is a wellness journalist, NY Times best-selling author and host of the Genius Life Podcast that geeks out on what it takes to get your health on point. His take on foods we should eat more of and things we should eat less of are based on science and filled with compassion.In this information rich episode Max and Tom cover a lot of ground on everything from knowing your precursors to Alzheimers, to foods you should be eating, oils you should be avoiding, to environmental concerns you need to be aware of and more. And if you thought your dental hygiene was on point, guess again. Max may ruin your daily use of mouthwash but will help you see why you need to adopt this dental habit instead!Check out Max Lugavere's latest book, Genius Kitchen: https://www.amazon.com/Genius-Kitchen-Delicious-Recipes-Strong/dp/006302294XQUOTES:“Alzheimer's disease begins in the brain 30 to 40 years if not longer before the first symptom.”“Lead your loved one to a greater vision of life, [...] you can't do it with force and you can't do it with aggression.”“Whether or not you're concerned about your risk for disease in the long term, all these things actually help you feel great in the here and now.” “Approach these oils with great caution because they didn't exist in the human food supply 200 years ago.”“Who in their right mind would think that it makes sense to sterilize the oral cavity every single day? You're supposed to have bacteria in your mouth.”“People who consume more meat, and especially processed meat, tend to have worse health outcomes.”“Low-fat vegetarian diets are associated with reduced testosterone. It's not like plants don't have a potential down-side.”Follow Max Lugavere:Website: https://www.maxlugavere.com/YouTube: https://youtube.com/user/maxlugavereTwitter: https://twitter.com/maxlugavereInstagram: https://www.instagram.com/maxlugavere/Podcast: https://podcasts.apple.com/podcast/id1379050662

Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!This episode is sponsored by BetterHelp. Give online therapy a try at http://www.betterhelp.com/impacttheory and get on your way to being your best self. Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners! Go to http://www.helixsleep.com/impact. Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode:As someone on the path of major self-growth, these conversations are key in stretching your mind, changing your beliefs, and begging you to question how you want to live your life and exist in a rapidly changing world. Artificial intelligence has become more front and center in the past few weeks with A.I. art and AI generated images becoming virtually inescapable.What can you do to thrive during these massive changes? Yuval Noah Harari is a historian and the bestselling author of the books that include Sapiens: A Brief History of Humankind. His book for kids, Unstoppable Us, Volume 1: How Humans Took Over the World is a NY Times Best Book of 2022. Yuval is also a professor of History at the Hebrew University of Jerusalem, and the co-founder of the social impact company Sapienship.In this episode the conversation gets deep between the need for your mental flexibility, how much narrative is influencing the world we experience, and the best way you can embrace change.“It is much worse psychologically to feel worthless than to feel exploited” -Yuval Noah HarariCheck out his latest book, Unstoppable Us:How Humans Took Over the World: https://www.amazon.com/Unstoppable-Us-Humans-Took-World-ebook/dp/B09S8VC1JBQUOTES:“We have to keep learning and keep changing throughout our lives otherwise we will be left behind.”“Old jobs disappear, but new jobs emerge. The real difficult thing will be the transition.” “Almost all people are liberal. Even the conservatives…”“The ideological differences are small on the ground, but they are very big in people's imagination. People have fantasies about what the other side is planning to do which are completely divorced from reality.”“Fantasies often shape history and cause people to do terrible things.” “Instead of leaders who are trying to heal the national community you see leaders that try to destroy it and get power by kind of leading just one tribe.”“I think the big narrative is the biological narrative that we are all homo sapiens, that we all have the same basic experiences, [...] these are things that are common to all humans.”“A sacred place is a place plus a story about the place, and this is at the bottom of most conflicts in the world.”“On the level of the body, we can relate to every other human being in the world because biologically we are all the same. What creates this huge distance between us is the fantasies that the mind imagines and produces.”Follow Yuval Noah Harari:Website: https://www.ynharari.com/Twitter: https://twitter.com/harari_yuvalFacebook: https://www.facebook.com/Prof.Yuval.Noah.HarariInstagram: https://www.instagram.com/yuval_noah_harari/YouTube: https://www.youtube.com/@YuvalNoahHarari

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux On Today's Episode:When you fall into a rut and can't seem to break-free thoughts become overwhelming and there are as many options to pursue as there are to give up and call it quits. Since you're here, we know that quitting is not an option for you.What are you willing to do to get yourself on track to pursuing your biggest dreams in order to become the person you would most respect and admire?In this episode Tom candidly gives you every golden nugget you need to take a hard look at yourself and truly assess where you are and what you need to start doing differently to make a change you can be proud of. As you watch this episode, excitement goes up, motivation is crazy high, and everything sounds great. What you do at the end of this video is what matters most.Spiritual entertainment isn't going to take you where you say you want to go. You have to take action and do something different. You can easily take notes and have a list of 20 things you can do to get on track for success after watching this. What's ONE thing you'll do right now and commit to doing for the next 30 days?QUOTES:“If you haven't built in mechanisms to deal with your lesser nature you're going to forever fall prey to it.”“When you obsess about something and don't prepare for the negative stuff you're not setting yourself up for failure.”“I've constructed my life brick by brick to be exactly what I want it to be on a daily basis.”“If you're not growing you're not adding enough value.”“Anybody that says social media is destroying the fabric of society, they've built the wrong community.”“Anything that inspires people to not take action, to just sit there and think about something that winds me up. Massive action is the only thing that works.”“When you know this is just one more opportunity to practice and I will get another opportunity to practice again because I am willing to get great.”Follow Tom Bilyeu:Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode:Being a high achiever comes with many challenges and there are so many insights into how to optimize for success with your time, your performance, and even your neurochemistry. When you can get into a state of flow, the tasks that require your focus to achieve higher levels of success become almost effortless.Do you know how to tap into flow at will and truly achieve peak performance? When it comes to studying flow, peak performance both mental and physical, and the neurobiology of doing the impossible, Steven Kotler is at the top with the Flow Research Collective.Steven is NY Times bestselling author with two Pulitzer Prize nominations, and over a dozen books all worth reading. In this episode, Steven shares his research and insights into The Art of Impossible. From unpacking the habit of inferiority to why “Never Trust Dopamine” is a thing, Steven knocks is out of the park on how flow state, goal setting, and the pursuit of greatness are all tied into achieving the unachievable. Stop settling for mediocre and start moving towards your own personal greatness.Check out the Art of Impossible: https://www.amazon.com/Art-Impossible-Peak-Performance-Primer/dp/0062977539QUOTES:“We've gotten used to performing at a mediocre level and that's what we expect, [...] when you level set at mediocre it is going to take extraordinary amounts of motivation and energy to get up to super expert.”“Self-awareness is an art form.”“Psychology is a metaphor for neurobiology.”“Passion is literally the intersection of multiple curiosities.” “Flow follows focus, it only shows up when all of our attention is in the right here right now.” “We are goal directed creatures. We are either shaped by our fears or our goals.”“Goal setting is both about driving motivation and filtering reality. Our goals filter our reality.”“As a journalist, you're taught that the best room to be in is the room where you're the dumbest.” “Being in a good mood is one of the best hacks for creativity.”“When you're in flow, risk taking is up and long term planning is down, [...] have big dreams in flow, but verify them in reality.”“I'm not saying don't learn the weird ass sh*t, but know this is the line and once you step over this line it's an open question.” Follow Steven Kotler:Website: https://www.stevenkotler.com/Twitter: https://twitter.com/steven_kotlerInstagram: https://www.instagram.com/stevenkotler/

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode:You can't underestimate the amount of work it takes to transform your life. As you set your sights on achieving more there are habits to break, beliefs to rethink, and skills to master.Tom Bilyeu went from being lazy, unhealthy, and unmotivated to co-founder of a unicorn startup that was valued over $1 Billion dollars. It wasn't luck. It wasn't talent. It wasn't by accident either. He changed the way he thought about himself, where he was and what was possible. Ultimately he changed his mindset, and now he's practically shouting from the rooftops sharing with you the insights he's learned so that you can transform your life no matter what your current situation happens to be.In this solution-packed, information-dense episode Tom is laying out everything you need to take action immediately. Your life won't transform overnight, but you can change the trajectory of your entire life with one decision from this episode. What will it be?QUOTES:“If you've never done something before, to believe that you can is pure delusion, to believe that you can learn on the other hand is not.”“80% of business is knowing what not to do.”“Plan for long-term fulfillment. Don't worry about whether that business was a win or a loss, on a long enough time line, it's just really not going to matter.”“Rather than worrying about eliminating old friends from your ecosystem, focus on building new friends into your ecosystem…”“I only do and believe that which moves me towards my goals. So, obsessing over negative thoughts about what other people think doesn't, so I just let it go.”“In any endeavor where you're trying to gain mastery you're going to get bored.” “You've got to be moving towards something and not just away from something.”“You need to be able to hear the truth, and you need to be able to speak the truth.”Follow Tom Bilyeu:Website: https://impacttheory.com/Twitter: https://twitter.com/TomBilyeuFacebook: https://www.facebook.com/tombilyeuInstagram: https://www.instagram.com/tombilyeu/

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode: How many times have you wondered what will it actually take for you to have the unrelenting willpower you need to have a killer day, to have an epic week, or have a mind-blowing year?Could Tom's secrets to success get you there? Possibly, but only if you listen then jump into action. Anything less is spiritual entertainment, and that's not going to help you change one thing in your life.This episode is going to remove 99% of the reasons you have for not executing at the highest level and give you the permission you've needed to mess up. If you're looking for answers on how to win the game of life, you're in the right place and it's not what you think it should be. You have to learn to pay attention to your neurochemistry and realize that how you react to your wins and failures, even when they're catastrophic, really matters. Opportunities are everywhere and possibilities are endless if you're willing to go after what you want and develop the kind of willpower that puts most people to shame.QUOTES:“Money is not going to solve the problem that exists between your ears.” [1:09]“Break the tie that you have between outcome and worth.” [3:27]“When shit really goes f*cking wrong, that's the time to laugh.” [10:30]“What we have is the ability to change. We're crazy f*cking adaptive.” [25:57]Follow Tom Bilyeu:Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxButcherBox: Sign up at http://www.butcherBox.com/impactAthletic Greens: Go to http://www.athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Masterclass: Go to http://www.masterclass.com/IMPACT to give one annual membership and get one FREE!Shopify: Sign up for a free trial at http://www.shopify.com/impactOn Today's Episode: There are some of you that can quickly move on, take the logical information, and not get attached to the emotional part of a situation. There are also some of you that have a hard time not thinking about the bad things that happened. For you, it's hard to move past a situation because you are tied to the emotion as if it just happened, and don't move on as easily.What if your genetics had just as much to do with your response or lack of response as did the trauma and external factors that we typically attribute to our personality?The secrets that our genetics reveal about us as a species and as individuals is what Kashif Khan, founder and CEO of the DNA Company is joining us to discuss. He gave a Tedx Talk, How Genetics is About to Change the Way You Parent, and has been part of the largest genetic research to date.In your genetics are the links between your ability to be a high achiever, having depression and how quickly you can process trauma and other emotional situations. 3 things that Kashif warns us are part of what's aging us and causing poor health is inflammation, lack of detoxification, and poor oxidation.This episode is about the importance of knowing the context you are designed for so that you can thrive.QUOTES:“The answer isn't, here's what everybody should do, it's more that the answer is personalized.” [1:01]“That belief that 99% of people won't take the pill, it's that 99% of people were given the prescription in a way that doesn't align to their thinking. They will all take the pill if you understand how they think.” [27:56]“The context you're in will determine your result.” [31:38]“This is the misconception that your genes are your destiny. They are your destiny if you don't understand them and you're doing everything wrong, and for the most part we aren't designed for our current reality.” [38:51]“Of the 30,000 some odd genes in your body, 10%[ of your genes require vitamin D to function.” [39:40]“66% of women will die on their first cardiovascular event with zero symptoms or warning signs, [...] because of the cofactor of estrogen toxicity [49:50]“Your DNA is telling you who you are in your brain function, your cardiovascular function, [...] The things you're doing are going to pull you in directions, one way or the other. When it comes to mood and behavior you have to be in the right context.” [1:39:15]Follow Kashif Khan: Website: https://www.thednacompany.com/ YouTube: https://www.youtube.com/channel/UCio3m0oyj30hNx5H9GI2aNg/videos Twitter: https://twitter.com/mrkashkhan Instagram: https://www.instagram.com/KashKhanOff

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode: Feeling disconnected from your close relationships, suffering from total boredom, lack of motivation, and missed opportunities all point away from the success you really want. Being disengaged and distracted when you're trying to change your life is a recipe for disappointment.So are you dealing with burnout or being lazy?It's easy to mistake laziness for burnout and vice versa, but in this episode, Tom reveals why you're probably further away from experiencing true burnout than you think.Two things possibly causing true burnout is:Not dealing with your biology correctlyPursuing something you don't actually care about.The truth is your ability to determine the difference between being lazy and crashing from burnout is anchored to your ability to find success at the highest level you're aiming for.Tom, even at his level of mastery and ultra success, continues to battle with laziness on a daily basis. In this episode he's giving you the masterclass to help you understand that your mind is messing with you, and there are ways to break out of it.Tom's 3 Tips to avoid burnout and laziness:Always optimize your body (and your health)Do not trust your emotionsHold yourself to the highest standardQUOTES:“If you want to burnout fast in your life, pursue something that you don't care about.” [0:40]“You need to be living the life that you actually want to live, not living the life that people tell you you're supposed to want, [...] living a life that gives you more energy than it takes.” [3:30]“You are always going to have the compulsion to be lazy that isn't necessarily burnout. It's often mistaken for burnout because we all psychologically want to give into that laziness.” [16:18]“Most people accept a low standard for themselves.” [24:20]“Hold yourself to a high a** standard, you will dazzle yourself with what you're capable of.” [25:05]“I had to build my respect around showing up everyday and demanding more of myself.” [28:46]“You're burning out psychologically not physiologically.” [47:51]Follow Tom Bilyeu:Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Sign up today at butcherbox.com/IMPACT and use code IMPACT to get Ground Beef for life plus 10% off your first box.On Today's Episode: Living your life with meaning and purpose can sound like wishful thinking. You want to know that you matter and that what you put your energy and effort into, whether it's work, relationships, or building something, that it also matters.Gabor Mate is known for expertise on addiction, trauma, and childhood development. His recent book, The Myth of Normal, looks intently into Western culture and how far we actually are from living a meaningful and purposeful life. The trauma you experienced and the illness you suffer with are all connected, and tied to understanding who you really are, and what it will take to unlock life's meaning for you.This episode is a deep dive into the mind of Gabor Mate that you'll want to take time to unpack to really explore your truth, what your experiences were and how they continue to show up in your life today.QUOTES:“What really lights my fire is truth. I just want to know the truth, whatever that is.” [7:59]“There's lots of facts out there, but truth is much larger than facts. It's integrating the facts in a picture of reality.” [13:17]“A life without truth is not a meaningful life.” [17:59]“Emotions are not separable from our physiology. The nervous system and immune system, [...] they're all one apparatus. When something happens in one area something happens in the other area as well.” [51:10“Our thoughts are in the lead, so whatever our thoughts tell us is the reality that we see, so essentially with our minds we create the world.” [1:08:39]“In this culture the norm is neither healthy nor is it natural, in fact, the norm is making us sick.” [1:55:23]“Giving and receiving and connection are values and people gain wealth by giving not by gathering and taking from others.” [2:21:06]Follow Gabor Mate:Website: https://drgabormate.com/ YouTube: https://www.youtube.com/channel/UCsRF06lSFA8zV9L8_x9jzIA Instagram: https://www.instagram.com/gabormatemd/ Twitter: https://twitter.com/drgabormate Facebook: https://www.facebook.com/drgabormate

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode: I'm teaching a LIVE workshop later this November to teach you how to make ANY goal stick. Look - the truth is, most people never come close to achieving their goals - and it's not because they're not smart enough, or not worthy. It's because they aren't using the right strategies to stick to doing the work that's going to lead to their success. Make no mistake, achieving goals is a PROCESS - that means you can learn it and get better at it. To join me and register your seat, go to live.impacttheory.com.If you've ever spent even a moment kicking yourself and wondering why you get stuck in negative thoughts, or wondering why everyone else seems to have the success you don't have, this is for you. If succeeding came naturally, the self help industry wouldn't be a $10 billion plus gold mine, and you'd be successful already. Tom is breaking down 5 simple strategies you can actually implement today to start training your brain for success. Forget what you thought you knew about being successful. If you are not mentally prepared for the setbacks, the anxiety, and the difficulties that come along with the cost of just living, then you're setting yourself up for failure by default. SHOW NOTES: 0:00 | Introduction0:26 | Shift Your Negative Mindset9:12 | Accelerate Your Learning11:27 | Control The Dopamine Addiction19:49 | Go Hard Or Soft on Yourself?23:09 | Get Over Yourself QUOTES: “Start some sort of visualization of things going well, instead of going wrong. You only get anxious when you imagine things going wrong” [8:40] “You have to refine your rules, so that you can be very clear about what you do and what you don't do.” [13:25] “Once you understand that dopamine is actually triggering the desire to pursue it, then you're more likely to be able to break that pattern” [17:17] “When you can do something in the world that other people can't do that the world values, you will always be able to make a living.” [25:10]Follow Tom Bilyeu:Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode: The secret is out… What you eat and consume is tied directly to the majority of the diseases that shorten our lifespan and quality of life. Given that sugar is literally hidden in nearly anything you eat and is everywhere in your local food store, the fight to beat diet-related diseases is tricky.Even when you think you're eating healthy, chances are there is a sneaky element of poor nutrition at play, which makes medical professionals like Dr. David Perlmutter beyond frustrated. Dr. Perlmutter is a board certified neurologist and fellow with the American College of Nutrition who has published multiple bestselling books on diet and better brain health.This episode is a masterclass on uric acid and its role in metabolic health. It's possible to fix your diet through good practice, and Dr. Perlmutter is generous with the information he shares that will allow you to make an individualized best assessment for yourself. Your diet and lifestyle are not to be ignored or disregarded for anyone serious about preventing disease. Lack of information leads to unconscious destruction of your gut and havoc being unleashed in your system. Inflammatory problems and metabolic problems can ultimately be addressed with simple, consistent, intentional dietary changes. Some of David's best advice is to know your uric acid levels and stop eating fructose.QUOTES:“70 percent of the manufactured foods in America today, if it has a barcode and its in the grocery store, it has added sweeteners.” [1:06]“It's quite clear that 100% of humans alive today or who have ever lived have this genetic issue with the uric enzyme cannot break down uric acid.” [21:19]“Instead of trying to patch up these problems, the idea of letting our genes keep us healthy, it's kindness, it's about reconnecting to that incredibly beautiful gift that we've received from all who have come before us.” [53:37]“What we choose to do rewires our brain and changes our thinking.” [58:51]“When we're deranged in our metabolic lives it sets the stage for all the bad things you don't want to get.” [59:42]“Fructose is the signal then that prepares us for not having any food.” [1:06:42]Follow David Perlmutter:Website: https://www.drperlmutter.com/ Youtube: https://www.youtube.com/channel/UCDRl_UAXxbHyOOjklnA0dxQ Twitter: https://twitter.com/davidperlmutter Instagram: https://www.instagram.com/davidperlmutter/

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode: You think you know what money is and how it works, but then you watch this conversation with Tom and Robert Breedlove and now you're questioning everything.During our current financial crisis, prices in the market are a lot higher than what they're reporting inflation to be. You spend $100 in groceries and you're leaving the supermarket with what feels more like $60 or $70 worth of groceries. How is this possible when inflation is reported to be closer to 9%?Robert Breedlove hosts the podcast, What Is Money. He is a freedom maximalist, and bitcoin philosopher that gives you plenty of food for thought. His breakdown of inflation, theft, and corrosion of big government is hard to ignore.In this episode you can take away some money strategies that will help get you through this crisis. Robert is exposing what true debasement of your hard earned dollars really means, and why you should be outraged as a private citizen. Is bitcoin truly the answer to ending economic corruption people have been sold?SHOW NOTES:0:00 | Introduction Robert Breedlove0:19 | Money Strategy in Financial Crisis21:12 | False Economic Theory36:22 | Impact Of Printed Money47:15 | Private Property Rights1:01:18 | Violation of Private Property1:08:53 | Economic Axioms & Stories1:20:58 | Are Rich People Evil?1:29:22 | Why People Are Angry 1:37:24 | Bitcoin Is Incorruptible QUOTES:“Inflation is quite simply, legal counterfeiting, and counterfeiting is illegal inflation. They're mechanically the same thing.” [1:10]“Setting a legal monopoly to steal from all of society is a really convenient wealth acquisition strategy.” [7:28]“I'm not advocating for bitcoin as your checking account, I'm advocating bitcoin for your long term savings account.” [10:20]“The moment we entered fractional reserve banking it became a pyramid scheme.” [27:04]“The only thing you can do with printing money is violate the property of others; you cannot issue any equitable benefit to an economic system.” [28:28]“Debt shrinks people's time horizon, [...] Instead of delaying gratification and saving for the future, I now want to sell the future and buy today.” [32:56]“Monetary dilution is inflation, and monetary enrichment is deflation.” [39:35]“What we're doing when we print money is inducing or incentivizing consumption actions over investment actions, and investment actions are what drive innovation.” [43:53]“The degree to which you are violating private property is the degree to which you are not rewarding productive members of society, and you are rewarding political actors in society.” [1:06:05]“Institutions don't follow the laws that they promulgate, institutions follow the individuals that run the institutions, those individuals tend to be corruptible. They will bend the publicly applied rule for private gain. That is my definition of corruption.” [1:51:43]Follow Robert Breedlove:YouTube: https://www.youtube.com/channel/UC43_LTf5Z4lbRjKCq0sIAVg Twitter: https://twitter.com/Breedlove22 LinkedIn:https://www.linkedin.com/in/breedlove22/ Podcast: https://whatismoneypodcast.com/ Instagram: https://www.instagram.com/breedlove_22/

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode: Pursuing a big audacious goal without absolute clarity, intensity, and obsession about it is the reason most people will never achieve their true potential. There are so many ways that we unconsciously sabotage our best efforts and our biggest dreamsIn this special episode, Tom has members of his team join him to get clarity around the habits and goals they will need to make their big audacious goals a reality.Common things holding you back from successStop lying to yourself, own your sh*t, and get real. FastHow to execute at the higher levels you aim forWhat the process of desire and achieving long term goals looks likeTIps for getting into problem solving mode.The good news is that making progress and achieving your goals is within your power right now. The not so great news is that it requires you to get obsessed with your goal and raise your level of intensity in tackling these things, without excuses, without judgment, without any way out.Mentioned in this episode:Empire of the Summer Moon by S.C. GwynneQUOTES:“The problem is, if you think you're amazing and in failure it hurts who you are and your sense of self, you don't want to see the truth and you will hide the truth from yourself…” [1:03]“My will to power is improvement itself.” [3:37]“You want it to push you, you want to be dissatisfied, but you want to recognize when it begins to diminish who you are.” [7:55]“You are what you repeat.” [9:11]“I really want my goals! Because of that, i don't have to convince myself of a lot [20:45]“I'm goal obsessed, and to get goal obsessed I build desire” [23:33]“Remember that while you're 50% hard wired, you're 50% malleable.” [40:08]“Have a habit system that makes the feeling you need to feel to keep going visceral. You feel it in your gut.” [43:27]“You have to be able to generate that level of intensity to get to the otherside.” [47:06]“You have to come into it with the mentality of a warrior, recognizing you are the problem, recognizing that you're up against entropy, recognizing that you're having a biological experience, [...] getting your potential turned into usable skillset.” [53:12]“Go through the process of learning something totally new.” [1:01:15]“Everything in my life is curated, [...] Choose your friends and significant other wisely.” [1:08:19]“People treat you the way you encourage them to treat you.” [1:11:07]“There's a lot of beautiful people in the world that just aren't the right vibe for your algorithm.” [1:12:16]“I thoroughly enjoy my ambition now that I have a better relationship with it.” [1:38:58]“People fail because they don't have intensity.” [1:39:34]Follow Tom Bilyeu:Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode: Feeling stuck and uncertain about how to break out of the routine you're in is more common than you know. The road to success still starts with one step and watching this can be your step one if you're willing to follow through with action.Instead of spending time frustrated trying to discover your passion, understand that passion is developed and cultivated. It's a decision to pursue and follow your curiosity.Before you shave off one more hour from your sleep tonight, realize that you aren't doing yourself any favors. Tom is adamant about diet, exercise, and sleep. It's what allows him to execute at such a high level consistently with clarity of mind and complete focus.This episode is a masterclass unto itself and covers everything from getting the right morning routine to getting so good you can't be ignored or denied.The only question now is, what do you want and what price are you willing to pay to get there?“There's a gap between who you are today and who you will need to become in order to execute against your why.” -Tom BilyeuQUOTES:“For anybody that wants to achieve something extraordinary in their life, the third thing you need to focus on is mindset, the first two are diet and exercise.” [2:03]“To get the most out of my day, to make the most of whatever hours I'm awake, I would rather be super sharp and well-rested, than try to wake up really early, be tired, be slow, be miserable…” [6:44]“It is insanely important, and I believe that you can get ahold of your emotional states [20:11]“Fear of confrontation, [...] part of that fear is coming from you having a vision of yourself that you're worried will be diminished…” [24:16]“Instead of trying to come out of the other side of confrontation looking cool or being right, [...] go into that confrontation with a desire to find out what is really true, what is really optimal…” [24:37]“In the process of gaining hat mastery and fanning those flames it became a passion, but it wasn't a passion right off the bat.” [29:47]“You need to speak in a way that draws people in.” [36:42]“The truth of the f*cking world is that until you take ownership of everything in your life, until you stop making excuses and blaming anybody, you will never go as far as you could go.” [39:45]“Don't worry about convincing people, meet them with compassion, [...] understand that a fixed mindset is its own punishment.” [41:36]“You can never have two top priorities, [...] that doesn't mean that there aren't multiple things that aren't important, but there can only be one top priority.” [42:48]“You can become anything you want to become.” [46:52]“We're not judged by our intentions. We are judged by what we actually accomplish.” [56:27]“Who you are today does not predict who you can become.” [1:03:42]“There's a difference between happiness and fulfillment, [...] fulfillment is often born of suffering, it's about doing the things that are hard.” [1:21:45]“A little bit of beating yourself up actually probably does move you towards your goal cause it kicks you in the ass and gets you moving.” [1:30:22] “The second I give my power away to somebody else, I'm now at something else's mercy.” [1:46:17]Follow Tom Bilyeu:Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/impacttheory and get on your way to being your best self. Sign up today at butcherbox.com/IMPACT and use code IMPACT to get FREE RIBEYES for a Year plus $10 off.INVEST IN YOURSELF NOW: https://bit.ly/3WUKBThFREE LIVE WORKSHOP HOW TO MAKE ANY GOAL STICK, REGISTER NOW: https://bit.ly/3X5xHlEOn Today's Episode:What in the crypto is actually going on? In the middle of the financial crisis we're experiencing, people are acting out of desperation, and emotions are possibly leading the charge. Raoul Pal is back to help us understand what is the current state of crypto, why FTX has been using customer money and more importantly, why is this not as unusual as you may think. Raoul's insights as a macro investor, former hedge fund manager that retired at 36, and co-founder of Real Vision, a financial media company, takes us to a high level view to string together how world history and demographics have brought us to this point.The key takeaway here for you is that, “the game of money is a game of psychology.” Tom Bilyeu Once you understand that this is a game, we need to know the players, the rules. The ultimate indicator of how you play this game, as Raoul explains it, is the future version of yourself and what that version wants. It indicates your debts, your risk tolerance, and what your next financial move will be following this interview.Whatever you do, do so from a place of minimizing your emotional response and play the game well.Mentioned in this episode:Homo Deus by Yuval Noah Hariri: https://www.amazon.com/Homo-Deus-Brief-History-Tomorrow/dp/0062464310 SHOW NOTES:0:00 | What In The Crypto Is Going On?14:02 | The Emotional Cycle of Money23:46 | Inflation Vs. Debasing Currency36:37 | Why Velocity of Money Is Slow46:54 | Do We Need Central Banks?56:34 | Future Economies with Tech 1:16:42 | Can Debt Stimulus Solve This?QUOTES:“Leverage and crypto, don't go together.” [1:57]“Investments are just a manifestation of your future self.” [16:05]“It really is a psychological game, and it's a long-term game.” [19:20]“Quantitative easing is a way of saying we're going to debase the money.” [22:37]“Demographics are deflationary and inflationary depending where you are in the demographic cycle.” [27:01]“Babyboomers, the same people who caused the inflation are causing the deflation, [...] because they're holding money.” [40:56]“Nobody wants the debasement of currency, but if you don't, what is the outcome?” [47:43]“There's a lot of structural issues here, and I don't think you can do this without government, and I don't think you can do it without central banks.” [49:27]“Nobody's ever managed to get the business cycle flat, it's a degree of what volatility you'll accept.” [56:22]Follow Raoul Paul:Website: https://www.realvision.com/ Twitter: https://twitter.com/RaoulGMI Instagram: https://www.instagram.com/raoulgmi/ YouTube: https://www.youtube.com/channel/UCBH5VZE_Y4F3CMcPIzPEB5A

INVEST IN YOURSELF NOW: https://bit.ly/3WUKBThFREE LIVE WORKSHOP HOW TO MAKE ANY GOAL STICK, REGISTER NOW: https://bit.ly/3X5xHlEOn Today's Episode: A new year is quickly approaching and the only question now is what should you be doing now to become a millionaire in 2023?If financial literacy wasn't a class you were offered before graduating high school and no one in your family or personal life is qualified to give you the education you lack around building wealth and getting rich, then lean in and listen up.By the end of this episode you should have at least 3 things you can start focusing on DOING immediately to reach a million dollars next year.Jaspreet Singh is the CEO and founder of Minority Mindset and Market Briefs. He's been creating content to give people the financial education they never got so no one has to keep living paycheck to paycheck. This information he shares is easy enough to understand which means you can get to work on executing on some of these ideas TODAY.“Action cures all.” -Tom BilyeuNothing will change for you in 2023 unless you change what you are doing with your money (and your mindset) and how you think about money.Catch the full both full conversation with Jaspreet here:How the System Keeps You Poor: https://youtu.be/42k9vH3OXI0 Get Rich in Upcoming Recession: https://youtu.be/Rfk47hW1Jds SHOW NOTES:0:00 | Introduction to Become Millionaire in 20230:22 | Make Your Money Work For You21:07 | Be Rich, Don't Look Rich1:01:32 | These Habits Keep You Poor1:20:21 | How the 1% Invest1:57:49 | Get Started On The Path To Wealth2:17:14 | Get Rich In a RecessionQUOTES:“I was dumb because I didn't really care about risk.. I never even looked at risks.” [2:25]“I call it the minority mindset, thinking differently than the majority of people because it's doing something different.” [11:58]“You have to be physically fit, then mentally fit, then spiritually fit, and on the top, financially fit if you want to live a fully fit life.” [29:45]“The whole idea of a recession is, [...] you can come in and buy more equity at a discounted price. [40:00]“Real wealth in this country, in this system, is built through owning equity.” [40:43]“The money that we call money today is currency, it's really just pieces of paper, and when you understand that it's going to change what you do with the money.” [1:01:12]“Hey you got a raise, but you're actually broker now than you were before the raise because your raise isn't keeping up with inflation.” [1:15:08]Follow Jaspreet Singh:Website: https://theminoritymindset.com/about-us/ YouTube: https://www.youtube.com/channel/UCT3EznhW_CNFcfOlyDNTLLw Instagram: https://www.instagram.com/minoritymindset/ Twitter: https://twitter.com/minoritym1ndset Facebook: https://www.facebook.com/MinorityMindset/

Today's Sponsors:http://betterhelp.com/impacttheoryAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! INVEST IN YOURSELF NOW: https://bit.ly/3htGayAFREE LIVE WORKSHOP HOW TO MAKE ANY GOAL STICK, REGISTER NOW: https://bit.ly/3htGayAOn Today's Episode: Not many people would turn down living a longer healthier life. More time to make an impact on the world, more time to enjoy the people you love, and more time to build your legacy, all seem like great reasons to live as long as possible in the healthiest state possible.Dr. Robert Hariri has dedicated the last 25+ years to treating life-threatening diseases and stands behind his work and technological advances in cellular therapy that make cellular therapy the obvious solution to nature's way of healing our bodies, but even better. Dr. Hariri co-authored the bestseller, Lifespan with Tony Robbins and Peter Diamandis and is a surgeon, biomedical scientist and entrepreneur. His contributions and knowledge in stem cell research and application that could change the health of the world are mind-blowing.In this episode take a look at three things you're doing daily that shorten your lifespan, and discover all the ways better health and longevity are being reimagined that could happen in our lifetime.SHOW NOTES:0:00 | Introduction to Dr. Bob Hariri0:10 | This Is Shortening Your Lifespan10:36 | Cellular Function 10121:47 | Traumatic Brain Injury Inflammation31:31 | Debunking Stem Cell Myths44:12 | Path to Stem Cell Approval52:39 | Stem Cells Are Nature's First Aid1:09:03 | Power of Placental Stem Cells 1:21:36 | Reverse Aging with Cellular Therapy1:31:41 | Build Muscle to Age BetterQUOTES:“There's no doubt everything associated with the health, wellness, repairability, and recoverability in our body is driven by the immune system.” [23:29]“We are on the threshold of cellular medicine becoming the most logical, the most deployable, the most impactful way of treating disease because it's the way nature treats disease, [...] stem cells are nature's first aid kit.” [55:04]“Natural selection will always upregulate the trait that gives you a survival advantage.” [1:07:16]“We're providing an alternative to nature's attempt to close these defects by supporting it with a supplement, and the supplement is in the form of a structural material and or the cells.” [1:19:51]“If you maintain your muscle mass and strength into your advanced years, [...] you have a lower risk of dying from cancer by 30-40%.” [1:34:28]“One of the best things you can you do in response to injury or illness is exercise.” [1:35:28]“Active muscle actually helps your immune function and helps initiate the process of repair and recovery.” [1:38:31]Follow Dr. Bob Hariri:Website: https://celularity.com/ Twitter: https://twitter.com/celularity Facebook: https://www.facebook.com/celularity Instagram: https://www.instagram.com/celularity/ YouTube: https://www.youtube.com/channel/UCosHfzZER3Y8UZ93Rem59sQ

INVEST IN YOURSELF NOW: https://bit.ly/3htGayAFREE LIVE WORKSHOP HOW TO MAKE ANY GOAL STICK, REGISTER NOW: https://bit.ly/3htGayAOn Today's Episode: Running into another roadblock and another obstacle shouldn't come as a surprise. As you cycle through all of the reasons (a.k.a. excuses) you have for not making a change again today, doesn't get you off the hook either. The changes you want to make in your life, that feeling of not amounting too much, the irritation in your gut that you should be further along than you are isn't going to go away.If you're waiting for change to magically happen when you wake up one day and start getting everything right, you're in for a rude awakening.In this episode Tom is running down all of the ways you can be more powerful, you can change your habits, and you can become masterful at any skill you choose.You have to with your mindset and you have to develop the tools that will keep you on track when your willpower and motivation fail you, cause they will. Success isn't a guarantee, but failure, struggle, hardships, obstacles, and a thousand excuses to quit are guaranteed. So what are you going to do?Break out your pen, find some time alone and get real with yourself. Where are you at? What's one habit holding you back that you can begin to let atrophy? Let's start there and get to work? Your full potential is waiting!Books mentioned in this episode:Musicophilia by Oliver SacksMan's Search for Meaning by Viktor FranklThe Gulag Archipelago by Aleksandr SolzhenitsynAntifragile by Nassim Nicholas TalebSHOW NOTES:0:00 | Introduction0:29 | Break Your Bad Habits11:05 | Do Important Things First19:24 | The Struggle Is Guarantee27:40 | Failing Is Part of the Process34:52 | Mastery Requires These Core Habits47:09 | Go Hard on Deliberate Practice53:01 | Track Progress The Right Way57:59 | Keynote Bonus: Be Unstoppable1:00:12 | The Price of Change1:06:52 | Humans Lead with Belief1:12:44 | The 80/20 Rule1:18:30 | Adapt Or Die1:28:14 | Keynote Q&A SessionQUOTES:“The way that you break your bad habits is by letting them atrophy. [0:40]“We're going to put things in order, [...] and then I'm going to be disciplined enough to actually execute in that order.” [14:13]“I cannot guarantee that there will be any success in your life, but I can guarantee that there will be struggle.” [19:24]“If you want a mindset that is going to allow you to achieve your goals you have to understand what is real and you have to be able to sort the truth from the bullsh*t.” [23:10]“Weak minded people get weak minded lives. Strong minded people get strong minded lives.” [26:05]“Get control of your body, get control of your emotions. You must do those two things.” [35:32]“I don't quit.” [41:41]“When you fail and don't make excuses that knowledge that you get from each of those failures stacks.” [42:43]“Perfect deliberate practice makes perfect, and any deviation from that is going to be suboptimal.” [50:05]“If you're prepared to become the best you can become unstoppable, you can build something other people think is impossible.” [59:57] “We don't come preprogrammed, we come ready to adapt. We come ready to change. We come ready to grow.” [1:11:12]“If what you really want is to actually reach your goals then you're going to have to stop worrying about feeling good about yourself.” [1:27:46]Follow Tom Bilyeu:Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/

Today's Sponsor:This show is sponsored by BetterHelp. Visit betterhelp.com/impacttheoryClick here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3fZcbO5On Today's Episode: Settling for your day to day routine is one of the best ways to ensure a boring unfulfilled life. When you feel unfulfilled and like everyday is filled with going through the motions, it becomes easy to turn to unhealthy, self-destructive habits. Without understanding why you feel this way, affairs, drugs, and other unhealthy addictions have the opportunity to creep in.Robert Greene is well known for books that have shaped culture, challenged beliefs and p*ssed quite a few people off. The Daily Laws, Mastery and The 48 Laws of Power are just a few of his bestselling books. Robert joins Tom in this epic conversation about how to look inward and uncover the root cause of the boredom that leaves you feeling like your just wasting life away. Fulfillment is key if you really want to change your life around. The path to fulfillment involves mastery and Robert breaks down our need for stress in order to get there.Mentioned in this episode:Monkey Fairness Experiment: https://youtu.be/-KSryJXDpZo Native Son by Richard Wright: https://www.amazon.com/Native-Son-Richard-Wright/dp/0061148504 SHOW NOTES:0:00 | Introduction to Robert Greene0:25 | Why Your Life Is So Boring10:03 | Can't Handle Change23:40 | Admit You're Out of Control35:12 | Everyone Is Seeking Power 44:42 | This Is The Goal of Mastery55:01 | Self-Absorption Kills Fulfillment 1:06:51 | Competing Ideas Can Both Be True1:14:05 | Pain of Challenged Viewpoints1:20:40 | This Will Transform Your Skills QUOTES:“...you choose things that aren't right for you, and when you choose things that aren't right for you, you're not engaged emotionally and when you're not engaged emotionally you get bored…” [2:14] “The reason you can't deal with change or you're not looking at yourself is you have emotional blocks. You're full of fear.” [12:10]“What do you think social media is? It's an engine of envy. It's making you continually aware of what other people have and what you don't have.” [27:10]“Everything you do, everything you breathe in is a desire for power.” [39:20]“Envy is a huge motivator of people's behavior now. So the drive to pull other people down is really truly motivated by feelings of envy and inferiority that other people are better than you are.” [44:11]“They want that fulfillment and I don't care if they're born poor and impoverished or they're homeless, they still have that need and they have that capacity to become a master in what they do.” [49:24]“What makes you miserable is your self-absorption in many ways.” [56:31]“The worst form of therapy is to sit there and talk about your problems. The best form of therapy is to get outside of yourself.” [56:38]“Craftsmanship is a high form of intellect in my viewpoint.” [1:19:58]“Stress is good for you, [...] stress is great, stress is a wonderful drug if you know how to use it.” [1:25:19]Follow Robert Greene:Website: https://powerseductionandwar.com/ LinkedIn: https://www.linkedin.com/in/robert-greene-0294962/ Twitter: https://twitter.com/RobertGreene Instagram: https://www.instagram.com/robertgreeneofficial/

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3fZcbO5On Today's Episode: What every entrepreneur needs to know to start a successful business is how to ask the right questions. Because I've made virtually every mistake possible in building my own businesses, you can learn without the pain and time it costs me. One of the biggest things standing in the way of your success is knowing what questions to ask yourself to make progress and move forward. You know where you are at this moment and you see where you want to go. In this Q&A I'm taking you through all the steps and more importantly, the questions you need to be asking yourself to start gaining momentum and start seeing results of a rapidly growing business. I've built the foundation of my business model on community and bringing that community value. As you begin your journey as an entrepreneur, two things are important: 1) that you start thinking from first principles and 2) that you know the problem you are solving and the value you are bringing to people. 3 Starter Points:1. What is the problem I'm here to solve?2. How do I solve the problem better than anybody else?3. Get product into people's hands to try 2 Power Questions for Massive Results:1. Why, if I just keep doing what I'm doing now, won't I automatically get to my goal?2. Where do you apply energy to overcome the obstacle that stands between you and your goal? SHOW NOTES: 0:00 | Introduction Entrepreneurs0:30 | Starting With Business Idea4:02 | The 72 Hour Rule6:62 | Choosing Your Niche9:15 | Making Moves to Scale18:54 | Buying a Small Business22:43 | Entrepreneurial Resilience QUOTES: “The reality is, every successful business was better at something that mattered than everybody else.” [1:35] “Hone in on an area that is underserved, a need that's not being met, with a customer that you completely understand, with a product that is better than everybody else. That's the goal.” [2:34] “Avoid analysis paralysis, by having a rule that you always, and I mean always, take action.” [4:02] “Running 1000 miles an hour in the wrong direction is far more beneficial than standing still [...] by moving you're learning, and that's the key.” [5:41] “My partners and I were looking for the intersection of passion and opportunity, and that's what I would encourage all of you to do. There is no reason you have to settle for one or the other. You can have both.” [9:00] “You shouldn't need the fact that there's all this stress and pressure on you to succeed in order to succeed.” [22:28]