Podcasts about how rosie

Her childhood was filled with danger, confusion, and angst.  Picture East LA in the 1990s - neighborhoods filled with gang violence. Police were overstepping their authority, creating fear and mistrust. Drive-by shootings. Riots. Burning buildings. All the media portrayals from that era were very real for Rosie Acosta in those days.  Growing up in such a harsh environment took a toll on this episode's guest. By the age of fifteen, Rosie found herself standing before a judge, facing severe penalties for a surprisingly bold and brash crime.   Her youth had plenty of anxiety and confusion. Because she witnessed people getting stabbed, shot, and beat up on the street, Rosie had PTSD. She also knew nothing about health and nutrition in her young life. Living on the “McDonald's Diet,” Rosie was over two hundred pounds at one point, living a life of quiet desperation.  Confusion followed Rosie around like a dark cloud, mainly due to the spiritual mixed messages and failures she witnessed happening inside her community growing up. (Rosie shares her childhood in detail with Wade during the first part of the episode. Wade's attention is riveted to her compelling story. Don't miss it.) But then, one day, her mother left some brochures on her bed, and that's when Rosie's journey took a spiritual turn that changed everything. (You will hear her powerful story about how meditation and yoga transformed her soul to a place of Radical Love.)  Today, Rosie is a yoga and meditation teacher and a holistic health coach who works with a wide range of students. Her clients range from East LA residents to Olympic athletes, NFL champions, NBA All-Stars, and military veterans who have seen combat.  Rosie is on a mission to help others overcome adversity, anxiety, and low self-worth and replace those negatives with radical love. She has been featured in Yoga Journal, Well + Good, Forbes, and the New York Post.  If you want to feel radically loved, hit that play button.  In this podcast, we cover: What was a typical day like in Rosie's childhood and how she navigated all the dangerous traps Her recounting of the day she skipped school to seek enlightenment The exact moment when Rosie's spiritual awakening took place Why do people need to get past their “Amazon Expectations”  Why does the law of attraction kick in when you get your fitness on track Why and when things turned in a positive direction for Rosie When a person exudes electromagnetic attraction and becomes what they seek How yoga led her out of teen crimes to teaching yoga to star athletes How Rosie mentally pushes through those lazy, apathetic moments we all experience   The Power of Intention At one point, Rosie says, “I do believe in the power of intention and the power of belief. Also, the right people are coming in at the right time.” “The moment that I started to bring my awareness to feeling good and focusing on my body and my health, everything else started to fall into place.” “I started getting different job opportunities. I ended up working as a hair salon manager for this celebrity hairstylist. Here I was 19 years old and an ex-criminal - yet I got asked to run a million dollar business.” “Now, he didn't need to know my colorful past. At the time he offered me the job, I was working at another salon, and he recruited me because he heard that I was doing a great job.” “So that's all it took - one opportunity. One person believed in me and gave me that sort of positive feedback. At the time, I was still learning more. I got more into nutrition and health. I got off the McDonald's diet. I started eating organic foods. I read the China Study. I went deep into wellness. I made a new set of friends.” “My world started to expand. I started to see the difference in putting your energy into things that were making you better. I felt better. I started attracting people in my life that were also doing the same type of work that wanted to be better as well.”  One thing Rosie loves about yoga is THIS Another snippet of Rosie's wisdom: “One of the main things I like about yoga is cultivating discernment.” Wade asks, “What does that mean to you?” Rosie: “For me, it means knowing what to do when you're off of the safety of your cushion. Because I know what to do when I'm on my mat. I know what to do when I'm on my cushion. That's easy for me. I've been doing it for years now, almost two decades. That's easy.” “But taking that and actually going out into the world and being a kind, compassionate, present human, that's a different story. There are so many variables thrown into that, which are happening simultaneously. Discernment means to know the difference between knowing what's going to serve the highest good.” “Sometimes things that you may not think are going to serve your highest good serve do serve your highest good.” “It's difficult to navigate a world that's full of impermanence. It's difficult to navigate a world that's constantly changing.” Wade and Rosie then go into more conversation about impermanence and our mortality. Death is a topic that is kept tidy and tucked away in western culture. But Wade brings up the eastern view of death, and Rosie expands on our impermanence and how we struggle by clinging to this material world.  This turns out to be one of Wade's most in-depth interviews - a conversation that goes deep into the spiritual realm of our existence. Rosie's clients see firsthand how physical transformation leads to spiritual transformation. Or, at least it should. The person must be mindful to include spirituality into their life for a complete sense of wholeness.  Can you feel the radical love? Tune into this episode and tap in!  Episode Resources: Check out more about Rosie Acosta & Radically Loved Rosie Acosta on Facebook Rosie Acosta YouTube Channel Rosie Acosta on Instagram Rosie Acosta on Twitter Rosie Acosta on LinkedIn Radically Loved Podcast on Apple Podcasts

“My body was a direct reflection of survival.” One of my dearest friends is on the show today and I can't wait for you to meet her. Rosie is an incredible human who I look up to so much and her story of grit and grace is as real as they get. Rosie Acosta is an Inspirational Speaker, Yoga & Meditation Teacher, Yoga Teacher Trainer, Holistic Health Coach, as well as the founder of Radically Loved: Yoga, Health + Wellness and host of Radically Loved Radio. In all of her work, Rosie is COMMITTED to teaching and practicing being guided by RADICAL LOVE every day and connecting to that through yoga, diet, affirmation, self-inquiry, and curiosity. In helping others find their unique gifts and fire within, she aims to create practices and connect with people in a way that will help everyone live radically loved lives together. As an East Los Angeles native, Rosie was a troubled teen who suffered from depression, anxiety, and overeating who turned her POTENTIAL into a Yoga + Meditation teacher. She is an expert at helping her students cultivate a life of mindfulness, presence, and intention. She is known for her PASSION as a teacher who is skilled in her ability to guide students into experiencing a deeper connection with themselves and exploring the consistent changes of life while creatively weaving in spiritual elements from her own practice and experience. In this episode, Rosie shares her journey from growing up in trauma and survival to discovering healing, breath work, love, and the power she has to thrive. I hope you hear and see yourself in her story and remember your own ability to love and be loved as you listen.   Here’s what you will learn: How Rosie got her start growing up in East LA (4:28) What she learned from her parents’ divorce (9:43) How panic attacks are related to trauma (16:12) The power in meditation and positive thinking (20:21) Why each person’s experience is valid and not mundane (26:29) Suggestions for managing anxiety during the pandemic (32:45) The success of intention over habit (37:48) How to enjoy your journey healthfully (42:31) Screenshot your favorite part and post to your IG story and tag me @amberlylagomotivation and @rosieacosta so we can see and repost to our stories!   Follow Rosie: Facebook Instagram Twitter Website   Mentioned in this episode: Dunscaith Castle | Highlands | Castles, Forts and Battles   Your Unstoppable Life Mastermind is coming soon! We will work to help you activate your highest potential, so that you can live the life you deserve!! Apply now and let us know you are ready for greatness! https://unstoppablelifemastermind.com/   Hiitide Book Club: I am excited to share that registration for the True Grit and Grace Book Club is now OPEN!!! https://hiitide.com/crews/true-grit-and-grace   Unlock your highest potential and start living the life you deserve! Read the True Grit and Grace book here and learn how you can turn your tragedies into triumphs!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind the scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

Rosie Rees is a leading Sex & Relationship Coach, founder of crystal sex toy compay 'Yoni Pleasure Palace' and creator of the well-known three hour Women's Nude Yoga workshop, 'Naked Awakening'. Yoni Pleasure Palace is Australia's leading supplier of glass and crystal pleasure wands, yoni eggs and feminine wellness products. Our yoni eggs are designed to help women with their pelvic floor strength and our pleasure wands promote slowing down your self pleasure practice and awakening pleasure inside the vagina, rather than purely having a focus vibrator-induced clitoral orgasm. After ditching her vibrator in 2013, Rosie decided to create an online shop dedicated to slowing down self pleasure and prioritising pelvic floor wellness. What started with a simple Jade Egg practice transformed into designing bespoke pleasure wands and de-amouring tools for women with differing pelvic needs and pleasure desires. As a modern day nudist, Rosie also believes that spending more time naked on the yoga mat creates a healthier body image and improves our beliefs and perceptions about our body. How Rosie knew she had a calling and how she was following the breadcrumbs her Divinity led her to where she is right now To be able to open your sexuality, we need to be able to feel the foundation of safety. Safety creates opening - which is why she loves to teach about Yoni eggs. How she has learned to become very connected with her sexuality How her mission is to normalize things that are perceived taboo through sharing more of her own experience, including the nude yoga practice of "naked awakening" How she was curious about different shapes and sizes of sex toys which inspired her to start designing the sex toys in her business: Yoni Pleasure Palace Connect with Rosie: Website: https://www.yonipleasurepalace.com/ FB: https://www.facebook.com/yonipalace/ IG: https://instagram.com/yoni_pleasure_palace/ @yoni_pleasure_palace @rosie.rees @sacred.squirter @naked.awakening @twomumtribe

Today we talk about how Rosie has had to reinvent how she approaches motherhood and being a wife. Adam has taken on the role of washing the laundry and has become very good at it. You have to pose certain questions to yourself when you're trying to reinvent, such as what am I doing? Am I happy about what I'm doing? Is there a better way? Sometimes we get stuck in our own routines, but as we pose these kinds of questions, we can come up with better ways to shift and adapt. Another important question to ask would be, what do you want your life with your family to look like? As your business grows, you're going to realize you need someone to do the more concentrated work, and that's when you get your spouse, or hire someone to be able to specialize within your business so that you can focus on the bigger picture. How Rosie's reinventing her roles 2:31How she squeezes more into the day 5:02When we get confused 16:15“Have you ever worked at a job where somebody sits at their desk from 9 to 5 and they're not productive, but their belief is that you need to sit at your desk 9 to 5 and that's it. That's how it has to be. And then you've got somebody else who believes in efficiency and creating value, and they may come in and out of their desk, but everything they do is to create value. It's like, you can get stuck in your business where you start to make rules that don't make sense where you're ruining your own life.” 19:03https://www.facebook.com/theirishmummy/https://www.instagram.com/the_irish_mummy/https://www.theirishmummy.comhttps://www.theirishmummy.com/ebook

Many women, especially moms, put our dreams on hold for the sake of others. We wait to pursue our own passions, putting other people first. But if we want our kids to go after their dreams, shouldn’t we set the example? Rosie J. Pova is an award-winning children’s author and writing coach on a mission to inspire kids to use their creativity, dream BIG and believe in themselves. She regularly speaks at schools, sharing her journey as an immigrant from Bulgaria and encouraging students to persist, push through rejection and hold a higher vision for themselves. Rosie’s latest picture book, Sunday Rain, will be released in March of 2021. On this episode of Wickedly Smart Women, Rosie joins Anjel to explain how to commit to our dreams, challenging us to say NO to the naysayers and YES to the possibilities—no matter the obstacles we face. She describes how she responded to the disruption of the pandemic and ignited her creativity to develop workshops for aspiring writers. Listen in for Rosie’s advice on creating multiple streams of income in your business and learn to STOP waiting for permission and START pursuing your passion! What You Will Learn How reading to her first child helped Rosie reconnect with her passion for writing Rosie’s commitment to pursuing her dream despite the obstacles Rosie’s insight on saying NO to distractions and YES to the possibilities Why it’s crucial to invest in yourself vs. waiting for someone to make your dreams happen for you How Rosie inspires kids to keep moving forward in the face of rejection The writing workshops Rosie developed during the pandemic How to adjust when what you’re doing feels frustrating and no longer serves you The question Rosie asks to decide what’s hers to do How Rosie’s books facilitate deeper conversations between kids and their parents Rosie’s challenge for moms to lead by example and pursue their own dreams How Rosie develops other income streams beyond just selling books Connect with Rosie Pova Rosie’s Website Resources Sunday Rain by Rosie J. Pova Rosie’s Kid Lit Workshops Kate DiCamillo Anjel’s Wealthy Life Readiness Quiz Connect with Anjel B. Hartwell The Wealthy Life Mentor The Wealthy Life Mentor on Facebook Anjel on Twitter Anjel on Instagram Email listeners@wickedlysmartwomen.com Apply to Wealthy Life by Design Leave Us A Message On Our listener line:   540-402-0043 x4343

In the show we talk about: -How and why Project Rockit started.Which age groups Project Rockit focuses on.How Rosie manages and advocates self-care.“Based on feedback from our youth Brains Trust, school students are craving conversations that extend beyond the issues routinely covered in the classroom – dealing with anxiety, rumours, feeling left out, building support and healthy communication.”   Project Rockit.I hope you enjoy the show. BOOK MENTIONED IN THE SHOW: Jon Ronson "So you've been publicly shamed"ROSIE ONLINESocial media handle across all platforms: @projectrockit Twitter: @1RosieThomaswww.projectrockit.com.au - you can find all episodes of PRTV on the website or youtube.com/projectrockitNATALIE ONLINEWebsiteTwitterEmailInstagramFacebook

Welcome to Seize the Day Podcast with Natalie Miller-Snell. In todays show I am joined by Rosie Thomas, co-founder of PROJECT ROCKIT, Australia's youth-driven movement against bullying, hate and prejudice.  Founded in 2006, Project Rockit has been empowering school students to stand up to bullying, hate and prejudice instead of standing by watching. Their workshops explore themes of inclusion, respectful relationships, social leadership, diversity, values, ethics, and empathy.  In the show we talk about: - How and why Project Rockit was started Which age groups Project Rockit focuses on? How Rosie manages and advocates selfceare   “Based on feedback from our youth Brains Trust, school students are craving conversations that extend beyond the issues routinely covered in the classroom – dealing with anxiety, rumours, feeling left out, building support and healthy communication.” I hope you enjoy the show.   BOOK MENTIONED IN THE SHOW: Jon Ronson "So you've been publicly shamed"   ROSIE ONLINE Handles for social media is @projectrockit across all platforms Twitter is @1RosieThomas www.projectrockit.com.au - you can find all episodes of PRTV on the website or our youtube.com/projectrockit   NATALIE ONLINE Website Twitter Email Instagram Facebook

Rosie Acosta is a yoga and meditation teacher featured on the cover of the Yoga Journal, speaker, writer and the host of “Radically Loved Radio” Top Rated Health Podcast on iTunes. I met Rosie when on stage at the Lead with Love Summit in Aspen, and I’m very excited to share her radically loving presence with you! In this episode, we cover: How to own your unique medicine The financial side of being a yoga teacher and why Rosie continues to teach yoga How she manifested big opportunities through teaching yoga How Rosie makes money as a yoga teacher: her main revenue streams  Top 3 pieces of business advice for conscious entrepreneurs (including yoga teachers) Finding balance between strategy and flow as an entrepreneur  Rosie’s relationship with social media  Finding a formula for creating online courses that feels right for you Nature healing Listen to the Conscious Social Media Episode with Ksenia Avdulova on Radically Loved Radio.  See all show notes on wokeandwired.com Connect with Woke & Wired: If you enjoyed the podcast, please share it. Subscribe, rate and review the show on iTunes. Your rating and review help more people discover it. Join the private Woke & Wired Facebook group. Tag me on Instagram @wokeandwired and let me know your favorite takeaways.       

Rosie Tran is the world’s healthiest flight attendant. She is the creator of Kale in the Clouds and has an amazing instagram account. Today, we will be talking about healthy travel tips and how Rosie takes care of herself while being 33,000 feet in the air.In this episode of the Clean Eating for Women podcast, we talk about:   How being a flight attendant has allowed Rosie to get out of her comfort zone Rosie’s balanced approach to food and life How Rosie started listening to her body, changed her mindset, and eats foods that make her feel good Some highlights of this episode on Healthy Travel Tips with Kale in the Clouds Creator Rosie Tran: Four years ago, Rosie was asked to be her best friends Maid of Honor. Rosie decided to eat clean and focus on eating mostly veggies. This began her clean eating wellness journey. She started with a restrictive plant based route, but soon learned that balance was necessary. [03:39]   Prep is so important, because then it will be there when it is needed. It's hard to find time to put meals together. Having things premade helps so much. [05:19] Amazing food prep for the plane and hotel rooms. She got a little skillet, because some hotels don't offer microwaves. She would bring a spiralizer and heat zucchini in her room. This has made her job more fun.  [08:05] Self-care. Rosie was so excited about every bit of her job. She worked a lot and made sure she was seeing everything on her layovers. Eventually, she realized she needed to slow down, take care of her body, and get the sleeps she needs. Slow down and don't have an agenda. Go after a good workout. [10:26] Rosie's best memories revolve around people and meeting unintentional friends. The importance of connection and in-person relationships. [12:56] Meal prepping. Mason jar salads. So easy to pop lid off and throw in dressing. Pre Packed salads and meals, plus the ingredients for other meals for longer trips. Filling meals don't require snacking. Bars, chips, chocolate, and fruit are great snacks. [16:51] Flight attendants don't have liquid restrictions. Being a flight attendant is such a cool job. The travel and flexibility is amazing. The importance of pursuing your true happiness and when work isn't work. [22:06] Rosie loves going to Hawaii. She gets to go there once a month. She now has enough seniority to pick where she flies to. Maui is her favorite. She loves the good weather and she is off to LA today. [27:05] Links mentioned in this episode: Kale in the Clouds @KaleintheClouds on Instagram How This Flight Attendant Stays Healthy at 33,000 Feet in the Air The GOOD Fest Shut the Kale Up @ShuttheKaleUp on Instagram Hu Kitchen Join the Clean Eating for Women Community! 21-Day Clean Eating Jumpstart Challenge! Clean Eating Every Day by Carrie Forrest Clean Eating for Women episode index Clean Eating for Women Podcast private Facebook Group (great for asking questions and connecting with me personally)   Don’t miss new blog posts! Join my weekly newsletter list to get all the latest news and recipe links delivered directly to your inbox.

"You don't deserve to EVER be mistreated." Rosie and her daughter endured years of emotional abuse while living in the Middle East with her (ex) husband. In 2009, however, Rosie engineered an escape. Listen as we share our stories of abuse, escape and entrepreneurship! Highlights: 08:30 How Rosie escaped 11:15 I share my experience in an emotionally abusive and controlling marriage 16.50 Rosie's journey after her escape 18:22 Conversations with God 30:20 Does Rosie feel safe now? 39:20 "My goal is to end family terrorism." Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp340.

Imagine doctors telling you that you have 1 year to live. Imagine hearing you only have a few days to live. Imagine being diagnosed with sarcoidosis, lung disease, Hepatitis C and Cancer. Imagine passing a disease along to your child. Former Ebony Fashion Fair Model Rosie Butler has experienced it all yet she continues to fight to live. In this episode you will hear: How Rosie first got started with Ebony Fashion Fair. How she thrived after being diagnosed with several life threatening diseases. How she responds to doctors telling her she only has days to live. What keeps her going in spite of her illnesses.   And why is actress, singer and activist Jennifer Lewis my Woman Crush This Week. 

Today I have Rosie Acosta on the podcast and we get into the beauty of yoga, stillness and truly honoring our bodies. Each and every day we're moving around in these amazing vessels that literally guide our human experience and we just often don't take time to acknowledge how profound and how amazing it is. Rosie lets us in on different yoga practices and breathing techniques that we can use to get balanced whenever we feel untethered. About Rosie Acosta Rosie is an expert at helping her students cultivate a life of mindfulness, presence, and intention. An East Los Angeles Native, troubled teen who suffered from depression, anxiety, and overeating and turned her life around with Yoga + Meditation. Currently an ambassador for Yoga Journal traveling the U.S. for 6 months to 22 major cities exploring Yoga culture across the country. Inside this episode, Rosie shares How to effectively disengage from stories that no longer serve us. The importance of proper guidance and finding the right tribe. Inviting more joy and less fear into our lives.   What you'll hear: 5:30- How we can express and connect to our soul. 10:00- Identifying what creates disconnection in our bodies. 22:30- Rosie takes us through a pranayama exercise to feel more grounded in our bodies.  28:43-How Rosie's breakdown was her journey toward healing.