Seize the Day

This is one of my favourite shows and Mila is one of my favourite authors. Topics covered in the show:Mila's latest book, ReverenceBeing authentically youHow Milena McKay came to beHow purpose and meaning plays a huge role in storytellingHow to build an author brand and the importance of writing the stories you want to writeLINKS TO MILENA McKAYWebsiteMilena McKay Patreon AccountReverence New Book ReleaseOther Authors referred to in the show: Lee Winter, Roslyn Sinclair, Clare Ashton, Anna Burke, Virginia Black, Ann McCann and Kris Bryant LINKSConnect with Natalie at Instagram, Facebook or LinkedInDo you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

Topics covered in the show:How Junior Achievement Worldwide helps young people develop entrepreneurial skillsModern Achievement - a new approach to timeless lessons for aspiring leadersThe importance of communityThe importance of paying it forwardThe importance of kindness and languageLINKS TO ASHEESH ADVANIWebsiteLinkedInPre-Order Modern Achievement on Amazon LINKSConnect with Natalie at Instagram, Facebook or LinkedInAre you ready to Be the Change? Join Natalie at her free community!Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

Topics covered in the show:What can silence look like?What assumptions might we have about the value of our voice?How can we support others who find it difficult to speak up?How to recognise when you might be silencing others.How leaders can create a more welcoming environment.LINKS TO ELAINE AND ARTICLES / BOOKS MENTIONED IN THE SHOWWebsiteLinkedInUnlearning Silence on AmazonA quiet Person's Guide by Pete Mosley Self-Silencing Is Making Women Sick by Maytal Eyal LINKSConnect with Natalie at Instagram, Facebook or LinkedInAre you ready to Be the Change? Join Natalie at her free community!Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

Topics covered in the show:Back Up's mission and values including embracing challengeThe importance of mindset to help us overcome thingsKindness - how to be more aware of others around youAbigail's drive to achieve change including her experience as a child carer and a Superintendent in the Met PoliceThe importance and power of communitySelf-care tips and toolsLINKSBack Up Trust WebsiteBack Up Trust in LinkedInSophie Elwes Podcast - A life Less Ordinary LINKSConnect with Natalie at Instagram, Facebook or LinkedInAre you ready to Be the Change? Join Natalie at her free community!Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

Whether you're a coach already or you are interested in either becoming a coach or finding a coach, then this is the conversation for you.Topics covered in the show:The benefits of being a co-founder and the peaks and troughs of businessThe importance of communityEmotions coaching and othersSomatics and listening to our bodiesThe importance of Mental Health awareness Connect with Jo at LinkedIn, The Coaching Crowd FB group, In Good CompanyJo is the Co-CEO of In Good Company, an Award Winning (EMCC Global Coach Practitioner 2020) Master Accredited Coach and Coach Trainer.  LINKSConnect with Natalie at Instagram, Facebook or LinkedInAre you ready to Be the Change? Join Natalie at her free community!Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

Topics covered in the show:Overcoming doubtFinding your authentic self, so your clients can find youGiving yourself permission to do want you wantPublic speaking tips; how self-doubt can be heard in your voiceAudiobook narration tips Books referenced in the show:A Girl with a Knife by Alina Rubin - Ana's latest audiobookHearing Red by Nicole Maser - Natalie's recent read Ana Clements has worked professionally in the voice industry for 10 years. A stage actress and bilingual talent, she brings an abundance of character voices to her British and Spanish audiobook narration. WebsiteLinkedInInstagram LINKSConnect with Natalie at Instagram, Facebook or LinkedInAre you ready to Be the Change? Join Natalie at her free community!Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

In todays episode, Natalie Miller-Snell is joined by Andrew Sewell, accredited coach and author of The Over Thinker's Guide to Life.In this show they discuss tips to help interrupt the over thinking cycle as well as a mini meditation. Natalie and Andrew explore how we can move from stuck to freedom by silencing our inner critic and moving our thinking from our mind. What is our inner conditioning saying to us and how can we tap into 'The Tingle'.Connect with Andrew by email at andrew@overthinkers.co.uk or at his Website and on LinkedIn LINKSConnect with Natalie at Instagram, Facebook or LinkedInAre you ready to Be the Change? Join Natalie at her free community!Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.Need some motivation on your Mondays - here's Natalie Monday Quick Wins email.

In todays episode, Natalie Miller-Snell is joined by Natalie Dickson, co-founder of Stand Out Socks.There are currently only 5.1% of people with learning disabilities in paid employment. Stand Out Socks are on a mission to change that and provide opportunity and empower to folks with learning disabilities, directly creating jobs and making impact. Their socks are also a driving force to create awareness of Down Syndrome, where small ripples can make a huge wave.And if you're curious to know how to prepare for an episode of Dragon's Den - tune in for Natalie's experience.Connect with Stand Out Socks via Facebook, Instagram and on LinkedIn LINKSConnect with Natalie at Instagram, Facebook or LinkedInAre you ready to Be the Change? Join Natalie at her free community!Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.Need some motivation on your Mondays - here's Natalie Monday Quick Wins email.

LEE'S BOOKS discussed on the show:The FixerChaos AgentShatteredMy first podcast with Lee OTHER BOOKS DISCUSSEDIf I don't Ask by E J NoyesProject Hail Mary by Andy WeirStrange Attractors by Ana K Wrenn Lee Winter OnlineWebsiteTwitterFacebook Natalie Miller-Snell OnlineJoin the GAP waitlist: https://nmscoaching.co.uk/gap-waitlistInstagram: https://www.instagram.com/nmscoaching/Be The Change Community: https://bthechange.mn.co/Free Download: Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer: https://insighttimer.com/nmscoachingFinding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

Leng Montgomery OnlineTwitter: https://twitter.com/lengmontyLinkedIn: https://www.linkedin.com/in/lengmontgomery/Instagram: https://www.instagram.com/lengmonty/ Natalie Miller-Snell OnlineJoin the GAP waitlist: https://nmscoaching.co.uk/gap-waitlistInstagram: https://www.instagram.com/nmscoaching/Facebook: Dare to Be You!Free Download: Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer: https://insighttimer.com/nmscoachingFinding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

References in the ShowAtomic Habits - James ClearGrowth Mindset - Carol DweckGAP WaitlistMonday Quick Wins Email Natalie Miller-Snell OnlineInstagram: https://www.instagram.com/nmscoaching/Facebook: Dare to Be You!Free Download: Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer: https://insighttimer.com/nmscoachingFinding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose 

Nadia Nagamootoo OnlineWebsite: https://www.avenirconsultingservices.com/LinkedIn: https://www.linkedin.com/in/nadia-nagamootoo-she-her-98436613/Podcast, The Coaching Inn: https://www.avenirconsultingservices.com/why-care-podcast-with-nadia-nagamootooInstagram: https://www.instagram.com/nadianagamootoo/ Natalie Miller-Snell OnlineInstagram: https://www.instagram.com/nmscoaching/Facebook: Dare to Be You!Free Download: Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer: https://insighttimer.com/nmscoachingFinding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

Claire Pedrick OnlineWebsite: https://www.3dcoaching.com/claire-pedrick-mcc/LinkedIn: https://www.linkedin.com/in/clairepedrick/Podcast, The Coaching Inn: https://www.3dcoaching.com/the-coaching-inn/Twitter: https://twitter.com/3dclaire Natalie Miller-Snell OnlineInstagram: https://www.instagram.com/nmscoaching/Facebook: Dare to Be You!Free Download: Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer: https://insighttimer.com/nmscoachingFinding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

Pete Mosley OnlineWebsite: https://www.petemosley.com/one-to-oneLinkedIn: https://www.linkedin.com/in/petemosley/Instagram: https://www.instagram.com/petemosley134/ Natalie Miller-Snell OnlineInstagram: https://www.instagram.com/nmscoaching/Facebook: Dare to Be You!Free Download: Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer: https://insighttimer.com/nmscoachingFinding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

Liza Colpa OnlineInsight Timer: https://insighttimer.com/lizacolpaWebsite: https://www.lizacolpa.com/YouTube: https://www.youtube.com/@lizacolpamanifestsInstagram: https://www.instagram.com/lizacolpa/ Natalie Miller-Snell OnlineInstagram: https://www.instagram.com/nmscoaching/Facebook: Dare to Be You!Free Download: Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer: https://insighttimer.com/nmscoachingFinding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

Georgia Beers OnlineFacebook: https://www.facebook.com/georgia.beers.14Website: https://georgiabeers.com/Twitter: https://twitter.com/GeorgiaLBeersInstagram: https://www.instagram.com/georgiabeers/ Natalie Miller-Snell OnlineSUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Lynn Ames OnlineFacebook: https://www.facebook.com/authorlynnamesWebsite: https://www.lynnames.com/ Natalie Miller-Snell OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Kamran OnlineInstagram: https://www.instagram.com/coachkamranbedi/Website: https://kamranbedi.com/ Natalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Email Rachel Belowpoddiva@divamag.co.uk  Natalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Colin OnlineDexterity Solutions: https://dexteritysolutions.co.uk/LinkedIn - https://www.linkedin.com/in/colindsmith1/ Natalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Alice OnlineBusiness Coaching, Resilience and Leadership:https://www.empowering-success.co.ukBlack Mambas APU UK Ambassador:https://www.empowering-success.co.uk/black-mambas-apuLuminary Leaders Facebook Group - For the Leading Lights of the FutureLinkedIn - Alice BromageFacebook - @Empowering SuccessUKFacebook- @EmpoweringAdventureInstagram - @empoweringsuccessukYoutube - Empowering Success  Natalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Michael OnlineMichael's new book How to Begin: Start Doing Something That Matters helps you unlock your greatness by working on the hard things.The Coaching Habit is this century's most popular book on coaching. A million+ copies sold. Seth Godin calls it "the best book on coaching". Brené Brown calls it "a classic". ... .speaking of which, listen to Michael coach Brené Brown on her Dare to Lead podcast.2 Pages with MBS: the podcast where brilliant people read the best two pages of a favourite book.Year of Living Brilliantly: If you want a better year than the one you've just had, 52 weeks & 52 brilliant teachers.MBS.works: For everything else. SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Annie Onlinehttps://www.annieleeassociates.com/https://www.linkedin.com/in/annie-lee-coach/Peak Potential Skiing Experience - https://www.annieleeassociates.com/peak-potential-programme.html SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Nate Onlinehttps://www.revelimpact.com/Email: nate@revelimpact.comhttps://www.linkedin.com/in/nshalev/ SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Positive Psychology Article: What is Self-ExpressionSUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

The Emotional Regulation Systems as adapted from Paul GilbertThe Stress Container - MHFASUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

BOOKS & BLOGS DISCUSSEDChanging The Script by Lee WinterTurbulence by E J NoyesThe Red Files, Requiem and Breaking Character by Lee WinterFrom Pigeon Poo to Belly Laughs Blog Lee OnlineWebsiteTwitterFacebookSUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizetheday Natalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

The Art of Brilliance Podcast - https://podcasts.apple.com/gb/podcast/the-art-of-brilliance-podcast/id1309495944Golitha Falls - https://www.gov.uk/government/publications/cornwalls-national-nature-reserves/cornwalls-nature-reserves#golitha-fallsSUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Lucy Onlinehttps://iamlucypower.com/https://www.instagram.com/iamlucypower/ SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Back Up Trust - https://www.backuptrust.org.uk/Colin D.Smith - https://dexteritysolutions.co.uk/Michael Bungay Stainer TED Talk - https://youtu.be/Kl0rmx7aa0wSUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Rasheda Onlinehttps://rashedaashantimalcolmauthor.com/https://www.linkedin.com/in/rasheda-ashanti-malcolm-32b40020/https://www.wildeinternationalnetwork.org.uk/ SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Jacqui OnlineGoodorderingInstagram SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my freeSelf-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Caroline OnlineWebsite: https://coach.quaifeassociates.com/LinkedIn:  https://www.linkedin.com/in/carolinequaife/THE SOMATIC SANDBOX PROGRAMME: https://coach.quaifeassociates.com/products/courses/view/1119465Discount Code: seizetheday for discount to the programme SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizetheday Natalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Presence of Drama Triangle by The Conscious Leadership GroupSUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Nasreen OnlineWebsite: https://nasreensheikh.com/Local Women's Handicrafts: https://www.localwomenshandicrafts.com/Twitter https://twitter.com/_nasreensheikhInstagram: https://www.instagram.com/_nasreensheikh/SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizetheday Natalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Lisa King OnlineFacebook: https://www.facebook.com/1isakingLinkedIn: https://www.linkedin.com/in/lisa-king-tedx-speaker-author/ SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideGAP membership: https://nmscoaching.co.uk/gap-membershipWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Mandy OnlineTwitter: https://twitter.com/Mandy_Sanghera1LinkedIn: https://www.linkedin.com/in/mandysanghera/ SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideGAP membership: https://nmscoaching.co.uk/gap-membershipWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideGAP membership: https://nmscoaching.co.uk/gap-membershipWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Gavin OnlineTwitter: https://twitter.com/gavinoattesLinkedIn: https://www.linkedin.com/in/gavinoattes/Website: https://gavinoattes.com/ SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideGAP membership: https://nmscoaching.co.uk/gap-membershipWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideGAP membership: https://nmscoaching.co.uk/gap-membershipWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideGAP membership: https://nmscoaching.co.uk/gap-membershipWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Danna OnlineLinkedIn: https://www.linkedin.com/in/danna-greenberg-18440b2Website: https://www.babson.edu/academics/faculty/faculty-profiles/danna-greenberg.php# SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideGAP membership: https://nmscoaching.co.uk/gap-membershipWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

Sophie OnlineInstagram: https://www.instagram.com/sophieelwes/A Life Less Ordinary Podcast - https://podcasts.apple.com/gb/podcast/a-life-less-ordinary-with-sophie-elwes/id1514110779 SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideGAP membership: https://nmscoaching.co.uk/gap-membershipWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching