Seize the Day

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An uplifting and positive show exploring tools for use in daily situations to help actively seize any and all opportunities.

Natalie Miller-Snell


    • Nov 7, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 26m AVG DURATION
    • 160 EPISODES


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    Latest episodes from Seize the Day

    Author Branding with Milena McKay

    Play Episode Listen Later Nov 7, 2024 64:26


    This is one of my favourite shows and Mila is one of my favourite authors. Topics covered in the show:Mila's latest book, ReverenceBeing authentically youHow Milena McKay came to beHow purpose and meaning plays a huge role in storytellingHow to build an author brand and the importance of writing the stories you want to writeLINKS TO MILENA McKAYWebsiteMilena McKay Patreon AccountReverence New Book ReleaseOther Authors referred to in the show: Lee Winter, Roslyn Sinclair, Clare Ashton, Anna Burke, Virginia Black, Ann McCann and Kris Bryant LINKSConnect with Natalie at Instagram, Facebook or LinkedInDo you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Paying it Forward with Asheesh Advani

    Play Episode Listen Later Aug 7, 2024 34:30


    Topics covered in the show:How Junior Achievement Worldwide helps young people develop entrepreneurial skillsModern Achievement - a new approach to timeless lessons for aspiring leadersThe importance of communityThe importance of paying it forwardThe importance of kindness and languageLINKS TO ASHEESH ADVANIWebsiteLinkedInPre-Order Modern Achievement on Amazon LINKSConnect with Natalie at Instagram, Facebook or LinkedInAre you ready to Be the Change? Join Natalie at her free community!Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Unlearning Silence with Elaine Lin Hering

    Play Episode Listen Later Jul 31, 2024 43:26


    Topics covered in the show:What can silence look like?What assumptions might we have about the value of our voice?How can we support others who find it difficult to speak up?How to recognise when you might be silencing others.How leaders can create a more welcoming environment.LINKS TO ELAINE AND ARTICLES / BOOKS MENTIONED IN THE SHOWWebsiteLinkedInUnlearning Silence on AmazonA quiet Person's Guide by Pete Mosley Self-Silencing Is Making Women Sick by Maytal Eyal LINKSConnect with Natalie at Instagram, Facebook or LinkedInAre you ready to Be the Change? Join Natalie at her free community!Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Creating Change with Back Up's CEO, Abigail Lock

    Play Episode Listen Later Jul 24, 2024 45:35


    Topics covered in the show:Back Up's mission and values including embracing challengeThe importance of mindset to help us overcome thingsKindness - how to be more aware of others around youAbigail's drive to achieve change including her experience as a child carer and a Superintendent in the Met PoliceThe importance and power of communitySelf-care tips and toolsLINKSBack Up Trust WebsiteBack Up Trust in LinkedInSophie Elwes Podcast - A life Less Ordinary LINKSConnect with Natalie at Instagram, Facebook or LinkedInAre you ready to Be the Change? Join Natalie at her free community!Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Deciding to Coach with Joanne Wheatley

    Play Episode Listen Later Jul 17, 2024 56:40


    Whether you're a coach already or you are interested in either becoming a coach or finding a coach, then this is the conversation for you.Topics covered in the show:The benefits of being a co-founder and the peaks and troughs of businessThe importance of communityEmotions coaching and othersSomatics and listening to our bodiesThe importance of Mental Health awareness Connect with Jo at LinkedIn, The Coaching Crowd FB group, In Good CompanyJo is the Co-CEO of In Good Company, an Award Winning (EMCC Global Coach Practitioner 2020) Master Accredited Coach and Coach Trainer.  LINKSConnect with Natalie at Instagram, Facebook or LinkedInAre you ready to Be the Change? Join Natalie at her free community!Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    How to Become a Narrator and Silence the Doubt with Voice Actor, Ana Clements

    Play Episode Listen Later Jul 10, 2024 42:56


    Topics covered in the show:Overcoming doubtFinding your authentic self, so your clients can find youGiving yourself permission to do want you wantPublic speaking tips; how self-doubt can be heard in your voiceAudiobook narration tips Books referenced in the show:A Girl with a Knife by Alina Rubin - Ana's latest audiobookHearing Red by Nicole Maser - Natalie's recent read Ana Clements has worked professionally in the voice industry for 10 years. A stage actress and bilingual talent, she brings an abundance of character voices to her British and Spanish audiobook narration. WebsiteLinkedInInstagram LINKSConnect with Natalie at Instagram, Facebook or LinkedInAre you ready to Be the Change? Join Natalie at her free community!Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    From Stuck to Freedom with Andrew Sewell, The Over Thinker's Guide

    Play Episode Listen Later Jul 3, 2024 35:02


    In todays episode, Natalie Miller-Snell is joined by Andrew Sewell, accredited coach and author of The Over Thinker's Guide to Life.In this show they discuss tips to help interrupt the over thinking cycle as well as a mini meditation. Natalie and Andrew explore how we can move from stuck to freedom by silencing our inner critic and moving our thinking from our mind. What is our inner conditioning saying to us and how can we tap into 'The Tingle'.Connect with Andrew by email at andrew@overthinkers.co.uk or at his Website and on LinkedIn LINKSConnect with Natalie at Instagram, Facebook or LinkedInAre you ready to Be the Change? Join Natalie at her free community!Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.Need some motivation on your Mondays - here's Natalie Monday Quick Wins email.

    Creating Ripples with Natalie Dickson

    Play Episode Listen Later Jun 26, 2024 46:10


    In todays episode, Natalie Miller-Snell is joined by Natalie Dickson, co-founder of Stand Out Socks.There are currently only 5.1% of people with learning disabilities in paid employment. Stand Out Socks are on a mission to change that and provide opportunity and empower to folks with learning disabilities, directly creating jobs and making impact. Their socks are also a driving force to create awareness of Down Syndrome, where small ripples can make a huge wave.And if you're curious to know how to prepare for an episode of Dragon's Den - tune in for Natalie's experience.Connect with Stand Out Socks via Facebook, Instagram and on LinkedIn LINKSConnect with Natalie at Instagram, Facebook or LinkedInAre you ready to Be the Change? Join Natalie at her free community!Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.Need some motivation on your Mondays - here's Natalie Monday Quick Wins email.

    Being Seen with Lee Winter

    Play Episode Listen Later Jun 21, 2023 48:32


    LEE'S BOOKS discussed on the show:The FixerChaos AgentShatteredMy first podcast with Lee OTHER BOOKS DISCUSSEDIf I don't Ask by E J NoyesProject Hail Mary by Andy WeirStrange Attractors by Ana K Wrenn Lee Winter OnlineWebsiteTwitterFacebook Natalie Miller-Snell OnlineJoin the GAP waitlist: https://nmscoaching.co.uk/gap-waitlistInstagram: https://www.instagram.com/nmscoaching/Be The Change Community: https://bthechange.mn.co/Free Download: Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer: https://insighttimer.com/nmscoachingFinding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

    Finding Your Truth with Leng Montgomery

    Play Episode Listen Later Jun 14, 2023 43:22


    Leng Montgomery OnlineTwitter: https://twitter.com/lengmontyLinkedIn: https://www.linkedin.com/in/lengmontgomery/Instagram: https://www.instagram.com/lengmonty/ Natalie Miller-Snell OnlineJoin the GAP waitlist: https://nmscoaching.co.uk/gap-waitlistInstagram: https://www.instagram.com/nmscoaching/Facebook: Dare to Be You!Free Download: Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer: https://insighttimer.com/nmscoachingFinding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

    How Your Mindset Affects Your Behaviour

    Play Episode Listen Later Jun 7, 2023 16:21


    References in the ShowAtomic Habits - James ClearGrowth Mindset - Carol DweckGAP WaitlistMonday Quick Wins Email Natalie Miller-Snell OnlineInstagram: https://www.instagram.com/nmscoaching/Facebook: Dare to Be You!Free Download: Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer: https://insighttimer.com/nmscoachingFinding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose 

    Inclusive Leadership with Nadia Nagamootoo

    Play Episode Listen Later May 31, 2023 39:54


    Nadia Nagamootoo OnlineWebsite: https://www.avenirconsultingservices.com/LinkedIn: https://www.linkedin.com/in/nadia-nagamootoo-she-her-98436613/Podcast, The Coaching Inn: https://www.avenirconsultingservices.com/why-care-podcast-with-nadia-nagamootooInstagram: https://www.instagram.com/nadianagamootoo/ Natalie Miller-Snell OnlineInstagram: https://www.instagram.com/nmscoaching/Facebook: Dare to Be You!Free Download: Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer: https://insighttimer.com/nmscoachingFinding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

    The Art of Coaching with Claire Pedrick

    Play Episode Listen Later May 24, 2023 47:21


    Claire Pedrick OnlineWebsite: https://www.3dcoaching.com/claire-pedrick-mcc/LinkedIn: https://www.linkedin.com/in/clairepedrick/Podcast, The Coaching Inn: https://www.3dcoaching.com/the-coaching-inn/Twitter: https://twitter.com/3dclaire Natalie Miller-Snell OnlineInstagram: https://www.instagram.com/nmscoaching/Facebook: Dare to Be You!Free Download: Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer: https://insighttimer.com/nmscoachingFinding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

    A Quiet Person's Guide with Pete Mosley

    Play Episode Listen Later May 17, 2023 34:15


    Pete Mosley OnlineWebsite: https://www.petemosley.com/one-to-oneLinkedIn: https://www.linkedin.com/in/petemosley/Instagram: https://www.instagram.com/petemosley134/ Natalie Miller-Snell OnlineInstagram: https://www.instagram.com/nmscoaching/Facebook: Dare to Be You!Free Download: Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer: https://insighttimer.com/nmscoachingFinding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

    Cultivate the Life You Deserve with Liza Colpa

    Play Episode Listen Later May 10, 2023 29:19


    Liza Colpa OnlineInsight Timer: https://insighttimer.com/lizacolpaWebsite: https://www.lizacolpa.com/YouTube: https://www.youtube.com/@lizacolpamanifestsInstagram: https://www.instagram.com/lizacolpa/ Natalie Miller-Snell OnlineInstagram: https://www.instagram.com/nmscoaching/Facebook: Dare to Be You!Free Download: Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer: https://insighttimer.com/nmscoachingFinding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

    How to Write a Book with Georgia Beers

    Play Episode Listen Later Oct 5, 2022 38:48


    Georgia Beers OnlineFacebook: https://www.facebook.com/georgia.beers.14Website: https://georgiabeers.com/Twitter: https://twitter.com/GeorgiaLBeersInstagram: https://www.instagram.com/georgiabeers/ Natalie Miller-Snell OnlineSUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    How to Pay Attention with Lynn Ames

    Play Episode Listen Later Sep 28, 2022 47:52


    Lynn Ames OnlineFacebook: https://www.facebook.com/authorlynnamesWebsite: https://www.lynnames.com/ Natalie Miller-Snell OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Mindfulness and Mental Health with Kamran Bedi

    Play Episode Listen Later Sep 21, 2022 38:23


    Kamran OnlineInstagram: https://www.instagram.com/coachkamranbedi/Website: https://kamranbedi.com/ Natalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Metaphors and How to Find the Lesson

    Play Episode Listen Later Sep 7, 2022 14:54


    SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Small Steps with Rachel Shelley

    Play Episode Listen Later Aug 24, 2022 39:48


    Email Rachel Belowpoddiva@divamag.co.uk  Natalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    How to Listen with Colin D Smith

    Play Episode Listen Later Aug 17, 2022 44:08


    Colin OnlineDexterity Solutions: https://dexteritysolutions.co.uk/LinkedIn - https://www.linkedin.com/in/colindsmith1/ Natalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    How to Say No.

    Play Episode Listen Later Aug 10, 2022 10:27


    SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Passion, Purpose and Performance with Alice Bromage

    Play Episode Listen Later Aug 3, 2022 50:22


    Alice OnlineBusiness Coaching, Resilience and Leadership:https://www.empowering-success.co.ukBlack Mambas APU UK Ambassador:https://www.empowering-success.co.uk/black-mambas-apuLuminary Leaders Facebook Group - For the Leading Lights of the FutureLinkedIn - Alice BromageFacebook - @Empowering SuccessUKFacebook- @EmpoweringAdventureInstagram - @empoweringsuccessukYoutube - Empowering Success  Natalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Owning Your Ambition with Michael Bungay Stanier

    Play Episode Listen Later Jul 27, 2022 50:22


    Michael OnlineMichael's new book How to Begin: Start Doing Something That Matters helps you unlock your greatness by working on the hard things.The Coaching Habit is this century's most popular book on coaching. A million+ copies sold. Seth Godin calls it "the best book on coaching". Brené Brown calls it "a classic". ... .speaking of which, listen to Michael coach Brené Brown on her Dare to Lead podcast.2 Pages with MBS: the podcast where brilliant people read the best two pages of a favourite book.Year of Living Brilliantly: If you want a better year than the one you've just had, 52 weeks & 52 brilliant teachers.MBS.works: For everything else. SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Finding Confidence and Self-Belief

    Play Episode Listen Later Jul 20, 2022 16:49


    SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Weathering the Storm with Annie Lee

    Play Episode Listen Later Jul 13, 2022 44:08


    Annie Onlinehttps://www.annieleeassociates.com/https://www.linkedin.com/in/annie-lee-coach/Peak Potential Skiing Experience - https://www.annieleeassociates.com/peak-potential-programme.html SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Diversity and Inclusion with Nate Shalev

    Play Episode Listen Later Jul 6, 2022 25:33


    Nate Onlinehttps://www.revelimpact.com/Email: nate@revelimpact.comhttps://www.linkedin.com/in/nshalev/ SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    How Can We Practise Self-Expression

    Play Episode Listen Later Jun 29, 2022 12:57


    Positive Psychology Article: What is Self-ExpressionSUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    How to Manage Overwhelm

    Play Episode Listen Later May 18, 2022 11:11


    The Emotional Regulation Systems as adapted from Paul GilbertThe Stress Container - MHFASUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Feedback not Failure

    Play Episode Listen Later May 4, 2022 9:57


    SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Stepping Out of Comfort Zones with Lee Winter

    Play Episode Listen Later Apr 27, 2022 43:16


    BOOKS & BLOGS DISCUSSEDChanging The Script by Lee WinterTurbulence by E J NoyesThe Red Files, Requiem and Breaking Character by Lee WinterFrom Pigeon Poo to Belly Laughs Blog Lee OnlineWebsiteTwitterFacebookSUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizetheday Natalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    How to Bounce Back

    Play Episode Listen Later Apr 20, 2022 14:10


    SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

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    To Be or Not To Be

    Play Episode Listen Later Apr 13, 2022 9:13


    The Art of Brilliance Podcast - https://podcasts.apple.com/gb/podcast/the-art-of-brilliance-podcast/id1309495944Golitha Falls - https://www.gov.uk/government/publications/cornwalls-national-nature-reserves/cornwalls-nature-reserves#golitha-fallsSUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

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    How to Navigate Your Emotions with Lucy Power

    Play Episode Listen Later Apr 6, 2022 39:11


    Lucy Onlinehttps://iamlucypower.com/https://www.instagram.com/iamlucypower/ SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Active Listening: How to Be a Better Listener

    Play Episode Listen Later Mar 30, 2022 14:00


    Back Up Trust - https://www.backuptrust.org.uk/Colin D.Smith - https://dexteritysolutions.co.uk/Michael Bungay Stainer TED Talk - https://youtu.be/Kl0rmx7aa0wSUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Building Resilience with Rasheda Ashanti Malcolm

    Play Episode Listen Later Mar 24, 2022 32:34


    Rasheda Onlinehttps://rashedaashantimalcolmauthor.com/https://www.linkedin.com/in/rasheda-ashanti-malcolm-32b40020/https://www.wildeinternationalnetwork.org.uk/ SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Navigating Business, Life and Cancer with Jacqui Ma

    Play Episode Listen Later Mar 17, 2022 34:15


    Jacqui OnlineGoodorderingInstagram SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my freeSelf-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    How to Cultivate Self-Love and Healthy Relationships

    Play Episode Listen Later Mar 10, 2022 11:33


    SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Integrating Mind and Body with Caroline Quaife

    Play Episode Listen Later Mar 3, 2022 36:16


    Caroline OnlineWebsite: https://coach.quaifeassociates.com/LinkedIn:  https://www.linkedin.com/in/carolinequaife/THE SOMATIC SANDBOX PROGRAMME: https://coach.quaifeassociates.com/products/courses/view/1119465Discount Code: seizetheday for discount to the programme SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizetheday Natalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    How to Resolve Conflict

    Play Episode Listen Later Feb 24, 2022 12:20


    Presence of Drama Triangle by The Conscious Leadership GroupSUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Ending Modern Day Slavery with Nasreen Sheikh

    Play Episode Listen Later Feb 17, 2022 41:09


    Nasreen OnlineWebsite: https://nasreensheikh.com/Local Women's Handicrafts: https://www.localwomenshandicrafts.com/Twitter https://twitter.com/_nasreensheikhInstagram: https://www.instagram.com/_nasreensheikh/SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizetheday Natalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    How to Know What's Important Now?

    Play Episode Listen Later Feb 10, 2022 9:22


    SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Self Mastery with Lisa King

    Play Episode Listen Later Feb 3, 2022 36:38


    Lisa King OnlineFacebook: https://www.facebook.com/1isakingLinkedIn: https://www.linkedin.com/in/lisa-king-tedx-speaker-author/ SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideGAP membership: https://nmscoaching.co.uk/gap-membershipWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    What Do You Really Want?

    Play Episode Listen Later Jan 27, 2022 10:00


    SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineGAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Pay it Forward with Mandy Sanghera

    Play Episode Listen Later Jan 20, 2022 39:53


    Mandy OnlineTwitter: https://twitter.com/Mandy_Sanghera1LinkedIn: https://www.linkedin.com/in/mandysanghera/ SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideGAP membership: https://nmscoaching.co.uk/gap-membershipWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    How to Overcome Setbacks

    Play Episode Listen Later Jan 13, 2022 10:32


    SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideGAP membership: https://nmscoaching.co.uk/gap-membershipWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Life Will See You Now with Gavin Oattes

    Play Episode Listen Later Jan 6, 2022 55:30


    Gavin OnlineTwitter: https://twitter.com/gavinoattesLinkedIn: https://www.linkedin.com/in/gavinoattes/Website: https://gavinoattes.com/ SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideGAP membership: https://nmscoaching.co.uk/gap-membershipWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Holiday Special

    Play Episode Listen Later Dec 23, 2021 7:29


    SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideGAP membership: https://nmscoaching.co.uk/gap-membershipWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Mantras and Affirmations

    Play Episode Listen Later Dec 16, 2021 12:58


    SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideGAP membership: https://nmscoaching.co.uk/gap-membershipWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    Work Life Thriving with Danna Greenberg

    Play Episode Listen Later Dec 9, 2021 46:07


    Danna OnlineLinkedIn: https://www.linkedin.com/in/danna-greenberg-18440b2Website: https://www.babson.edu/academics/faculty/faculty-profiles/danna-greenberg.php# SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideGAP membership: https://nmscoaching.co.uk/gap-membershipWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

    A Life Less Ordinary with Sophie Elwes

    Play Episode Listen Later Dec 2, 2021 49:52


    Sophie OnlineInstagram: https://www.instagram.com/sophieelwes/A Life Less Ordinary Podcast - https://podcasts.apple.com/gb/podcast/a-life-less-ordinary-with-sophie-elwes/id1514110779 SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizethedayNatalie OnlineTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to Be You!Click here to download my free Self-Belief and Confidence GuideGAP membership: https://nmscoaching.co.uk/gap-membershipWebsite: https://nmscoaching.co.ukLinkedIn: https://www.linkedin.com/in/natalie-miller-snell/Insight Timer Meditation: https://insighttimer.com/nmscoaching

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