POPULARITY
This week I'm talking MTB coaching with Paul Howard from ZEP Coaching and the GSMBC. Paul's been shaping mountain bike coaching for years, and his work has helped define the global standards we see today. We dig into how modern coaching has evolved, how elite-level riders are pushing the limits, and what we can learn from the way the best in the world ride. From coaching kids to helping World Cup athletes rider faster more consistently, Paul shares powerful insights on technique, bike setup, and the power of coaching at all levels. Whether you're a coach a wannabe coach, a racer, or just love thinking about how you ride, this one's packed with value. So it's time to sit back, hit play and listen to this episode with Paul Howard. You can also watch this episode on YouTube here. You can find the GSMBC here and ZEP MTB Coaching here. Podcast Stuff Supporting Partners Insta360 Insta360 have just launched their latest game-changer, the X5. It shoots full 360 video in 8K, with lenses that are more durable than ever, and comes with upgraded audio thanks to a new wind guard and smarter processing. It's waterproof to 15 metres and can film both a ready-to-share flat video and a fully re-frameable 360 video at the same time. They also have their Ace Pro 2 action camera which delivers incredible quality footage in a small and simple to use package. With a responsive flip-up touchscreen, amazing low light performance and game changing wind noise reduction, this thing delivers. Use the code DOWNTIME at the checkout on insta360.com and you'll get a free helmet chin guard with any X5 or Ace Pro 2 bundle order. That offer runs until the 30th July 2025 and is limited to just 30 free chin mounts, so don't hang around. Listener Offers Downtime listeners can now get 10% off of Stashed Space Rails. Stashed is the ultimate way to sort your bike storage. Their clever design means you can get way more bikes into the same space and easily access whichever one you want to ride that day. If you have 2 or more bikes in your garage, they are definitely worth checking out. Just head to stashedproducts.co.uk/downtime and use the code DOWNTIME at the checkout for 10% off your entire order. And Just so you know, we get 10% of the sale too, so it's a win win. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. ...
Pisgah Sunday Service - Transfiguration of Our Lord- 03/02/2025 - 10:45 AM Todays Readings: First Reading: Exodus 34:29-35 Second Reading: 2 Corinthians 3:12-4:2 Gospel: Luke 9:28-43a Prayer List: Otis Amick Wanda Amick Steve Barfield Donald Cato Donald & Janette Clamp Ken Hutto Cheryl Jumper Ricky Kyzer Eleanor Rawl Ricky Whisenant Barbara Watson The flowers are given to the glory of God and in memory of Paul Howard, as we remember his birthday on March 5, given by Glenn Howard. ---------- Pastor Stephen Mims Pisgah Lutheran Church 1350 Pisgah Church Rd, Lexington, SC 29072 www.pisgahlutheran.org @pisgahlutheran https://linktr.ee/pisgahlutheran 803-359-2223 We Share Our Gifts to Show God's Love ---------- THE LORD'S PRAYER Our Father, who art in heaven, hallowed be thy name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread; and forgive us our trespasses, as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, forever and ever. Amen. #shareourgifts #lutheran #pisgahlutheran #faith #goinpeace
Alex & guest co-host Paul Howard are back for one of the most powerful episodes to date. Long time Leeds Docks cleaner Daniel Nkrumah is in studio and talks us through his extraordinary journey that's taken him from his home country Ghana, in to Germany, Holland, Scotland and now to where he currently resides in Leeds. He takes us for a dive into his charity work that has seen him donate thousands of pounds over the years, helping hundreds of children get the basics we take for granted – Food, Medicine, Clothing, Shelter and an education!
Alex is joined in the studio by a guest co-host….returning for his third appearance, Paul Howard is in the chair as they bring more updates from Adept. They talk about the Q4 Winners of the Adept annual awards, and what that looks like for the upcoming Annual Awards, they run through the recent employee survey, plus much more...
One of Ireland's greatest ever rugby stars, Gordon D'Arcy, and its greatest No.10 never-to-have-been capped, Paul Howard (aka Ross O'Carroll Kelly), have once again teamed up for a new children's book, 'Let's Play Rugby'. The lads joined Alison Curtis on Weekend Breakfast to chat all things rugby!
Writer Paul Howard joins Brendan to talk about five songs that shaped his world from the rousing Italia ‘90 anthem Put ‘Em Under Pressure and its effect on his psyche to the optimistic power of Here Comes the Sun, the genius of Victoria Wood and the joy of comedy.
Puccini in Rome, Star Wars fever and a child's Christmas wonder: part 1 of Christmas Miscellany with the RTÉ Concert Orchestra and special guests, with writers Joseph O'Connor, Rachael Hegarty, Nidhi Zak/Aria Eipe, Paul Howard and Joe Kearney
The annual WTS Christmas Special with Paul Howard and Gary Mackle is back – live from Paul's kitchen. This year the lads grill Mero over his affiliation to football hooligans. Gary has a new adult store partnership. Paul shares a special Christmas recipe. And Danny buys presents in a petrol station. Thanks for listening in 2024, a very Happy Christmas and we hope 2025 is your best one yet. x
Paul Howard, Journalist, Author and Comedy Writer joins Jonathan Healy this week to put his favourite book on The Hard Shoulder's Bookshelf!Favourite Book: Trainspotting – Irving WelshHonorable Mention:Me Cheeta: The Autobiography - James LeverCurrently Reading:Our London Lives by Our London Lives by Christine Dwyer Hickey
On this Black Friday edition of Shoulda Bet More, we invite a new guest! From Follow the Money on VSiN, Paul Howard (@paulyhoward)! We recap the Thanksgiving games and discuss the puzzling end to the Bears/Lions game where the Bears go home with a timeout in their pocket. We discuss our favorite bets for the rest of week 13 including today's game between the Raiders and the Chiefs. We also talk the College Football Playoff and whether or not a possible 3 loss team could make the playoff. We also give our favorite College Football picks this weekend and how bad would it be for the Yankees to lose Juan Soto to another team in free agency.
Jenni Doherty, owner of Little Acorns bookshop in Derry, and author Paul Howard on their wins at the An Post Book Awards last night.
In this discussion, filmmaker Paul Howard delves into the Profound Interconnectedness of the Universe and the connection between science and spirituality through the life and ideas of David Bohm, a pioneering quantum physicist. Paul recounts his serendipitous introduction to Bohm's work and how his philosophy bridges the gap between the physical sciences and deeper spiritual insights. The discussion highlights Bohm's concept of the Implicate Order, the unfolding nature of reality, and the influence of quantum physics on our understanding of consciousness and existence.This profound conversation brings science, philosophy, and spirituality together to offer new ways of understanding reality.
Catch up with Oliver on the weekend. Roddy Collins and Paul Howard had Oliver in stitches with Roddy's anecdotes, David Rawle shared his experience of being Moone Boy and what he's up to now and Supervet Noel Fitzpatrick talks about the incredible connections between humans and dogs and and how they have the ability to out affairs!
In a chaotic, freewheeling interview with Paul Howard and Roddy Collins we covered poshness, how to say hello in Dalkey, over heated scones and much much more! Roddy Collins In Conversation with Paul Howard is at the Ambassador Theatre, 30th November.
In hour one of VSiN PrimeTime, Tim Murray is joined by Mitch Moss and Paul Howard of Follow the Money take you up until the kickoff for Thursday Night Football. Dan Lebereld of the Jets Confidential to get the inside scoop of the Jets inside. See omnystudio.com/listener for privacy information.
In hour one of VSiN PrimeTime, Jonathan Von Tobel and Matt Youmans are joined by Paul Howard and Mitch Moss from Follow the Money as they preview Monday Night Football. They run through a few betting options in Door 1 and Door 2. See omnystudio.com/listener for privacy information.
In this discussion, filmmaker Paul Howard delves into the connection between science and spirituality through the life and ideas of David Bohm, a pioneering quantum physicist. Paul recounts his serendipitous introduction to Bohm's work and how his philosophy bridges the gap between the physical sciences and deeper spiritual insights.The discussion highlights Bohm's concept of the Implicate Order, the unfolding nature of reality, and the influence of quantum physics on our understanding of consciousness and existence. This profound conversation brings science, philosophy, and spirituality together to offer new ways of understanding reality.Learn more about Paul HowardListen to the full Talk hereScience & Wisdom LIVE brings meditation practitioners in conversation with scientists to address the problems of contemporary society and come to new possible solutions.Subscribe to our NewsletterFollow us on FacebookFollow us on InstagramFollow us on YoutubeVisit our Website
In hour one of VSiN PrimeTime, Tim Murray is joined by Paul Howard and Mitch Moss of Follow the Money as they take you up to kickoff of Thursday Night Football. See omnystudio.com/listener for privacy information.
Host Brandon Contes interviews broadcasting legend Jim Lampley. Brandon and Jim discuss a wide range of topics including HBO getting out of boxing in 2018, Jake Paul not being good for boxing, drawing the ire of Howard Cosell, being friends with Max Kellerman, and more.Jim will host PPV.COM's Viewer Chat, which doesn't require a subscription, for the Canelo Álvarez-Edgar Berlanga Unified Super Middleweight World Championship fight card, Saturday September 13 at 8 PM ET.For even more discussion, head over to awfulannouncing.com and follow us on Facebook, X (Twitter), Instagram, Threads, LinkedIn, TikTok, Bluesky, and YouTube: @awfulannouncing.-:45: Being involved in boxing again-2:46: Has it “filled the void?”-4:02: Teaching at UNC, going to school-10:22: Question students ask most?-11:20: Getting involved with PPV.COM-12:42: Others reaching out post-HBO?-12:57: HBO Boxing ending-14:45: Finding out about HBO Boxing ending-16:20: Who deserves more blame for HBO Boxing ending?-18:16: Final sign-off of final HBO Boxing show-20:15: Not wanting to take a break-20:38: How was the five-year break looking back?-21:54: Relating to those on “Inside the NBA” in their final year-22:46: How Jim got into calling boxing-27:38: Drawing the ire of Howard Cosell-28:43: Relationship with Cosell-29:45: Relationship with Muhammad Ali-31:24: Working with Max Kellerman-32:45: Being first on-air broadcaster on WFAN-35:00: Mike Tyson vs. Jake Paul-35:53: Is Jake Paul good for boxing?-36:17: Would boxing benefit from having a version of Dana White?-37:19: Working the Olympics Hosted on Acast. See acast.com/privacy for more information.
In hour one of VSiN PrimeTime, Matt Youmans is joined by the Follow the Money Crew Mitch Moss and Paul Howard as they get you ready for Monday Night Football. They also run through some topics for Real or Fugazi and discuss Pauly's top Weekend takeaways. See omnystudio.com/listener for privacy information.
Author Paul Howard has released the final installment of the Ross O'Carroll-Kelly series, ‘Don't Look Back in Ongar'.He spoke to Matt about why he's decided to end the series after 24 novels.Hit the ‘Play' button on this page to hear the conversation
The end is nigh for the Ross O'Carroll Kelly series! Wel talk to Paul Howard about this final installment, 'Dont Look Back In Ongar'.
After 27 books, 24 years and numerous spin offs…the Ross O'Carroll Kelly series is finally coming to an end and Paul Howard is here to reminisce.
In this insightful discussion, filmmaker Paul Howard explores David Bohm's Hidden Variables Theory and how it challenges conventional quantum mechanics interpretations, such as the Copenhagen Interpretation and Many Worlds Hypothesis. Paul Howard breaks down the double-slit experiment, wave function collapse, and David Bohm's belief in a single wave function orchestrating the universe.He emphasises Bohm's unique approach to non-locality, quantum entanglement, and the potential for a deeper understanding of reality through the Hidden Variables Theory. Paul also touches on current scientific efforts at institutions like the University of Toronto and UCL in London, aimed at proving Bohm's quantum potential.Learn more about the ongoing research and how David Bohm's ideas resonate with both scientific and philosophical perspectives on the nature of reality.Learn more about Paul HowardListen to the full Talk hereScience & Wisdom LIVE brings meditation practitioners in conversation with scientists to address the problems of contemporary society and come to new possible solutions.Subscribe to our NewsletterFollow us on FacebookFollow us on InstagramFollow us on YoutubeVisit our Website
In hour three of Follow The Money hosts Paul Howard and Mitch Moss are joined by The Director of the Borgatta Race & Sportsbook Thomas Gable. Plus the duo give out their In Pocket Plays.See omnystudio.com/listener for privacy information.
In hour two of Follow The Money hosts Paul Howard and Mitch Moss are joined by Professional Bettor Frank B as he gives his strategies for multiple NFL football contest.See omnystudio.com/listener for privacy information.
In hour one of Follow The Money hosts Paul Howard and Mitch Moss recap team USA's comeback victory over Serbia in Olympic Basketball. Plus the Meat Man Steve Wyss joins the show and gives his plays throughout multiple leagues in European soccer.See omnystudio.com/listener for privacy information.
In hour three of Follow The Money hosts Paul Howard and Mitch Moss are joined by VSIN host and former NFL Front Office Executive Michael Lombardi as they discuss the latest news in the NFL. Plus Fox Sports Betting Analyst Sam Panayotovich joins the show to discuss Bet Bash and more.See omnystudio.com/listener for privacy information.
In hour two of Follow The Money hosts Paul Howard and Mitch Moss are joined by Proffesional Sports Bettor Paul Stone as they preview the Big Ten conference. Plus the duo discuss the latest news ahead of the week 1 of preseason action in the NFLSee omnystudio.com/listener for privacy information.
In hour one of Follow The Money hosts Paul Howard and Mitch Moss breakdown the news of a potential trade for 49ers Wide Receiver Brandon Aiyuk. Plus a Tennessee Titans preview with 104.5 host Buck Reising. Win Some Lose Some. See omnystudio.com/listener for privacy information.
In hour one of Follow the Money, Paul Howard and Matt Youmans discuss Pitssburgh Pirates rookie Pitcher Paul Skenes historic performance. Plus the duo give their fast food french fry rankings. Finsh the hour with Win Some Lose Some.See omnystudio.com/listener for privacy information.
In hour two of Follow The Money hosts Paul Howard and Matt Youmans are joined by CFB Bettor Brad Powers as they look at win totals and season previews in CFB. Plus Ira Kaufman from JoeBucksfan.com joins the show to discuss the Tampa Bay Buccaneers.See omnystudio.com/listener for privacy information.
In hour three of Follow The Money hosts Paul Howard and Matt Youmans are joined by Steve Wyss from Premier Sports Plays joins the show to preview the Euro 2024 final and the Copa America Finals this Sunday. Plus Anthony Curtis joins the show.See omnystudio.com/listener for privacy information.
Ross O'Carroll Kelly creator, Paul Howard, decided to get a basset hound because Columbo - the iconic tv detective - had one. It's definitely not the soundest of decisions on which to embark on dog ownership, but Humphrey went on to become Howard's constant companion for the next 13 years. His death in May hit the writer hard. He's experienced bereavement many times but losing Humphrey was different, leaving him to wonder how long you're allowed to grieve an animal. Since publishing a tribute to his comical canine in The Irish Times, there's been an outpouring of sympathy with many owners sharing their experience of pet grief. In this episode, Paul Howard chats fondly about his stubborn, loveable, "bendy-bus of a dog."Presented by Bernice Harrison. Produced by Aideen Finnegan Hosted on Acast. See acast.com/privacy for more information.
Paul Howard is here to announce the end of his famous character.
Paul Howard is a multi-award-winning journalist, author, playwright and comedy writer. Best known as the creator of the No. 1 bestselling Ross O'Carroll-Kelly series, Paul has won a record four Irish Book Awards and is a former Irish Sports Journalist of the Year and Irish Newspaper Columnist of the Year.New episode every Tuesday. Brought to you by Eason – Ireland's favourite bookseller. Follow the show:Instagram: https://www.instagram.com/bookshelfpodcast/TikTok: https://www.tiktok.com/@bookshelfpodcast Follow Ryan:Instagram: https://www.instagram.com/instatubridy Hosted on Acast. See acast.com/privacy for more information.
Ray Lewis' attorney in the Super Bowl murders case, Don Samuel, unveils his strategy for turning the star linebacker's murder charges into a misdemeanor. In the midst of learning how the defense lawyers outmaneuvered Paul Howard, Tim begins the murky process of retrieving old evidence from a sprawling government warehouse. Explore more at https://lnk.to/theravenpodcast Subscribe to Tenderfoot+ at https://tenderfoot.tv/plus/ Follow the show @theravenpod To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In hour one of Follow The Money, Mitch Moss and Paul Howard recap the Thursday night matchup between the Panthers and Bears, they take a look at the best props for the week, and are joined by Adam Rittenberg to discuss a potential Michigan punishment.See omnystudio.com/listener for privacy information.
In hour two of Follow The Money, Mitch Moss and Paul Howard are joined by Paul Allen the voice of the Minnesota Vikings to discuss the win over the Falcons. They also preview the week 10 NFL slate and visit each game.See omnystudio.com/listener for privacy information.
In hour three of Follow The Money, Mitch Moss and Paul Howard are joined by Adam Chernoff to preview the NFL slate and Pat Forde to discuss the pending Michigan discipline before their game against Penn State.See omnystudio.com/listener for privacy information.
In hour one of Follow The Money, Mitch Moss and Paul Howard preview the Thursday night football matchup with the Bears and Panthers. They also recap Wednesday's winning and losing bets and preview the CFB slate.See omnystudio.com/listener for privacy information.
In hour two of Follow The Money, Mitch Moss and Paul Howard are joined by Nigel Seeley for his plays on the EPL. They are also joined by Brad Powers to get his top plays on the NFL and CFB slate this week.See omnystudio.com/listener for privacy information.
In hour three of Follow The Money, Mitch Moss and Paul Howard are joined by Mike Palm to discuss the NFL and CFB slate. They are also joined by Paul Charchian to preview the best matchups for fantasy football this week.See omnystudio.com/listener for privacy information.
In hour one of Follow The Money, Mitch Moss and Paul Howard recap the Thursday night football matchup between the Steelers & Titans. They also go over which bets won and lost from the night before and dive into the week 9 NFL lines.See omnystudio.com/listener for privacy information.
In hour two of Follow The Money, Mitch Moss and Paul Howard are joined by Mike Detillier to discuss the LSU/Alabama matchup. They also look at what the best rivalries are in college football and which college and NFL teams are best and worst against the spread this year.See omnystudio.com/listener for privacy information.
In hour three of Follow The Money, Mitch Moss and Paul Howard are joined by Adam Chernoff to recap the TNF game and preview week 9 in the NFL. They are also joined by Doug Kralstein stops by the show to talk all things NBA and NFL.See omnystudio.com/listener for privacy information.
In hour one of Follow The Money, Mitch Moss and Paul Howard react to the Texas Rangers winning the World Series and recap Wednesday's winning tickets. Nigel Seeley joins the show in studio to discuss his favorite soccer bets and some strategies he uses when making his selections. See omnystudio.com/listener for privacy information.
In hour two of Follow The Money, Mitch Moss and Paul Howard are joined by Brad Powers to preview this weekend's massive college football slate. They also preview the Thursday night football matchup and share listener's pizza money bets.See omnystudio.com/listener for privacy information.
In hour three of Follow The Money, Mitch Moss and Paul Howard are joined by Mike Palm to discuss the best plays for week 9 survivor pools, no hyperbole, and who are the best options for the Raiders next head coach? Paul Charchian also joins the show to preview how Will Levis will play in his second start on Thursday night football.See omnystudio.com/listener for privacy information.
In hour one of Follow The Money, Mitch Moss and Paul Howard react to the news of the Raiders firing head coach Josh McDaniels overnight. They are also joined by Michael Lombardi to discuss the McDaniels' firing and NFL trade deadline. Jeff Davis from Circa Sports joins the show to discuss Wednesday's NHL card.See omnystudio.com/listener for privacy information.