Podcasts about pussy reclamation regena thomashauer

In a world where motherhood often leads to disconnect from our own bodies and pleasures, Amber Kay, a sensuality and pleasure Alchemist, is on a mission to help women rekindle their connection with pleasure. In this podcast episode, we dive deep into the realms of mindfulness, self-expression, and self-love, exploring how the throat and pussy chakras play a pivotal role in this journey. Reconnecting with Pleasure and Awareness as Moms Throat Chakra and Pussy Connection Embracing Authentic Self-Expression Through Throat Chakra Dressing for Personal Expression and Self-Confidence Overcoming Self-Consciousness Through Somatic Work Healing Shame and Guilt Around the Female Body Healing and Self-Love Through Consciousness and Intention Embodiment, Self-Care, and Community Support for Women Amber holds the space for women to alchemize their “good girl” conditioning through somatic healing and mentorship, into queen energy, so they experience fulfilling relationships, better sex, and more pleasure in their daily lives. Amber has been a guide for 7+ years, hosting retreats and coaching containers for women to reconnect with themselves and heal traumas related to their sensuality and sexual expression. Her mission is that women tap into their body's wisdom so they can live fully and in their divine essence. She utilizes tools like yoni egg, breathwork, somatics, Reiki-Theta, NLP, Human Design and Tapping (emotional freedom technique). Find Amber on Instagram: https://www.instagram.com/amberkay_relationshipalchemist Find Amber on Facebook: https://www.facebook.com/amberkayalchemy Pussy a Reclamation on Amazon CA: https://amzn.to/47t53iY Pussy a Reclamation on Amazon US: https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950264/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1701104670&sr=8-1&_encoding=UTF8&tag=happystylis06-20&linkCode=ur2&linkId=4879edab51fc45896c88fea3fb20acdb&camp=1789&creative=9325 --- Send in a voice message: https://podcasters.spotify.com/pod/show/unapologeticjannine/message

Mollie B helps woman reconnect to their self worth and power, by awakening their Pu$$y Energy! In this episode we talk all things about embodying confidence, woman in this modern world, embracing our feminine, manifesting as entrepreneurs, raising daughters and how to teach them about their power, womb health, pu$$y health, topics of self pleasure and connection come up! Follow her at @m.o.l.l.i.e.b on IG! Email her at mollie@mollie-b.com The book Millie mentions in the episode: ⁠https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248⁠ Upcoming event: in Newport Beach November 5th 2023 2-5pm "Embrace the Sacred Feminine" Guided meditation, sound healing and womb healing. --- Support this podcast: https://podcasters.spotify.com/pod/show/maddiemackey/support

WE'RE BACK!! Thank you for your patience, understanding, and support. On this weeks episode we've got the second part to our interview with the legendary Lisa Chatham. We cover a lot of ground from consent with partners and owning our wanting, speaking boundaries, polyamory and consenting non-monogamy, what it means to be a hell yes, and much more. The conversation of consent is one we could have indefinitely, and we grappled with such ideas, as not being damaged goods as a survivor of sexual assault and what it might mean to have a somatic practice in order to get back into our bodies after long moments of dissociation. We are all worthy of excellent sexual experiences so press play and enjoy!To connect with Lisa Chatham:http://www.lisachathampsychotherapy.comTo connect with Chloe:Email: chloe@downwithmydemons.comResources Mentioned:https://www.5rhythms.com/https://www.thecrimson.com/article/2022/4/21/proposed-changes-harassment-policies/https://journals.sagepub.com/doi/abs/10.1177/1363460720961303https://sadeclasses.org/speaker/julie-fennell-slutphdBooks:The Ethical Slut by Dossie Easton and Janet Hardyhttps://www.amazon.com/Ethical-Slut-Third-Practical-Relationships/dp/0399579664Please Scream Quietly: A Story of Kink by Julie Fennellhttps://www.hpb.com/please-scream-quietly-a-story-of-kink/P-47814652-NEW.htmlThe Art of Receiving and Giving: The Wheel of Consent by Betty Martin with Robyn Dalzenhttps://wheelofconsentbook.com/Respect: Everything a Guy Needs to Know about Sex, Love, and Consent by Inti Chavez Perezhttps://www.goodreads.com/book/show/43669272-respectPussy: A Reclamation by Regena Thomashauer https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248Support the show

This week the Deja Blu podcast is blessed with the powerful wisdom of Regena Thomashauer — better known as Mama Gena. This magnificent woman brings us the frequency of someone who has reclaimed their pleasure center as the source of their power, and she invites us all into a glimpse of a future world where women have learned to trust in the power of the pussy, and the Earth is much better off because of it. Blu and Mama Gena dive into the importance of sisterhood in the bringing forth of a new paradigm on the planet as well as the practice of swamping as a means of helping us support each other in processing through generations of repressed emotions so that we can make pleasure our default setting. Let us know what resonates in the comments and check out Mama Gena's book "Pussy: A Reclamation" if you haven't already! (Links down below) ===   0:00 Intro 4:43 Rebalancing the Polarity 8:35 Reclaiming the Goddess 18:16 Trust Your Desire 20:25 Blu's Pleasure Journey 27:16 Swamping 52:07 The Power of Sisterhood 59:40 Trusting Your Pleasure 1:04:38 Blu's 32nd Birthday 1:14:03 Conclusion   === Regena Thomashauer — the one and only “Mama Gena” — is a teacher and best-selling author, mother and media personality, and founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement. In her classroom and through her books, Regena shares our foremothers' knowledge and embodied wisdom from pre-patriarchal times, the thousands and thousands of years when goddess culture (and pleasure) reigned. She shifts the way women hold their sexuality and identities, both individually and culturally. She creates communities of women who are so outrageously and wildly expressed that they are loving the world back to itself. Mama Gena's Website https://mamagenas.com/ Mama Gena's Instagram www.instagram.com/mamagena Mama Gena's Book "Pussy: A Reclamation"  https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 === BLU: https://www.instagram.com/bluofearth/ https://www.bluofearth.com/ https://www.florescence.earth   DONATE TO THE DEJA BLU PODCAST:  https://www.paypal.com/donate/?hosted_button_id=VACWQVBHTCQ3Q

This episode is so important for women -- and for those who love them.   I had the absolute honor and delight of sitting down with the famously beloved Regena Thomashauer, endearingly known as “Mama Gena” and celebrated as an icon, legend, media personality, and revolutionary – and the vivacious author of the NY Times Bestseller called Pussy: A Reclamation.   If you are (or care about) a woman who has ever… …felt shame about your body or sexuality, …dimmed your power or light, …and/or denied, ignored, dismissed, or overrode your own pleasure and desires because you didn't think they were important… …oh my goooodness, you are in for such a treat this episode.   Mama Gena's mission is all about helping women reclaim what it means to be fully expressed and embodied. She believes that women are the greatest untapped natural resource on the planet, and she has taught countless women to turn on their innate feminine power to create a life they love.   Regena's approach stems from decades of research in the social, cultural, and economic history of women, and she has been recognized widely as a leading expert in modern feminism. She has been featured on Elle, Glamour magazine, Newsweek, TEDx, 2020, and countless other media outlets.   In her classroom and through her books, she shifts the way women hold their sexuality and identities, both individually and culturally. On her website it reads: “She creates communities of women who are so outrageously and wildly expressed that they are loving the world back to itself.” Big yes to that!   After hearing the buzz and excitement about this book a few years ago, Bret I got the audio version and listened to it together on a long road trip. We both enthusiastically recommend it and have since shared it with countless clients and friends.   May you – and anyone you love – be served and inspired by this juicy episode and by getting a glimpse into what it looks like to reclaim what it means to be a woman – and to be fully turned on from being alive.   ❤️ HELPFUL LINKS https://www.instagram.com/mamagena/ https://mamagenas.com/ https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 https://centerforthrivingrelationships.com/ https://www.instagram.com/centerforthrivingrelationships/   ✨ MORE ABOUT THE THRIVING RELATIONSHIPS SHOW Christine Eartheart, Founder of the Center for Thriving Relationships, interviews some of the most inspiring luminaries, thought leaders, and researchers of our time to gain their unique insights on every imaginable aspect of how to experience more love, healing, and understanding in all our relationships. Each episode will open your heart and give you incredible a-ha's, concrete takeaways, revelatory ways of seeing yourself and others, and an opportunity to experience a more joyful, ease-filled, and loving connection to those around you (and to yourself), something we all inherently crave in this human experience. Featured on TEDx, Marriage.com, Happify, NBC, Fox, Psychology Today, ABC, CBS, and Thrive Global, the Center for Thriving Relationships has become a globally renowned place to get support on all things love and relating, including their Thriving Relationships Coach Certification program to train other aspiring coaches to help couples around the world experience the greatest version of their love — for the greater good of all. ❤️ MORE ABOUT THE CENTER FOR THRIVING RELATIONSHIPS https://centerforthrivingrelationships.com https://www.instagram.com/centerforthrivingrelationships   ✨ WANT TO BECOME A CERTIFIED RELATIONSHIP COACH? Learn more at https://centerforthrivingrelationships.com/relationship-coach-certification/  

Are you consciously living for yourself? We've been raised in a society that has taught us as women that our service to others is paramount and the ultimate priority. We tend to sacrifice our needs for those around us and frequently settle for the leftovers. We are in changing times that are asking us to emerge from the heaviness of the invisible expectations. We are being challenged to discover joy, pleasure, and connection.   New moms are easily overwhelmed during the postpartum phase of life.  As we age, we collide with our middle life and feel empty-handed and hearted in the lonely moments of completing the most monumental work in our lifetime. It becomes critical that, as young women, we learn to find moments of consciousness and peace, love and joy. This empowers us with tools as we face our middle life when kids grow up and move on.  There is an uprising, and it's calling on all of us to explore the margins, expand our ability to dip into our joyful power, make time for our precious souls and create community with other women. Find times for connection with other women. Have dance parties, feel your emotions, and capture the joy we offer each other as we explore our wild nature.  BOOK: Pussy a Reclamation https://www.amazon.com.au/Pussy-Reclamation-Regena-Thomashauer/dp/1401950264  

Hey Brave Table fam, and welcome back for another super juicy episode. My guest today is Regena Thomasauer, also known as Mama Gena. She is a teacher, a mama, the New York Times best-selling author of Pussy: A Reclamation, and Founder and CEO of The School of Womanly Arts, which began in her living room in 1998 and has since turned into a global movement.    Above all else—Regena believes that women are the greatest untapped natural resource on the entire planet.    What you'll get out of this episode…    - A brief history of the divine feminine and how we moved from a matriarchy into a patriarchy - Why now is the best time to be living on this planet as a woman - The importance of pleasure in connecting to your deepest desires - The life of the Courtesan, why it was so important, and how the women's movement ended it - Why women need to fill up on pleasure as much as they can and use the lens of pleasure to reach a different paradigm - Tips to practice sensuality and self-pleasure so you can flood your body with feel-good hormones and turn on your radiance - Giving yourself permission to connect with your life force - The art of the turn-on and turning yourself on - Why you should always follow your desires, even when it leads to unexpected places - And much, MUCH more   Regena's story starts with childhood abuse. From the time she was 5 years old, she remembers feeling drained, disconnected from herself, and as though she didn't have enthusiasm for the day. She recalls being in her bed and seeing a goddess sitting on the edge of it in her peripheral vision. But every time she would turn to look at it, it would disappear.    Regena longed to find her goddess. Later in life, in her 20s, she researched ancient goddess traditions and learned about the matriarchal societies of the past to find out why the feminine was missing in our modern day.    Then one day at University, she got an assignment asking her to prepare as if the most important person in the world was coming for a visit (which, turns out, that's you!).    As women, we're always taught to take care of our partners, our kids, our parents—but never of ourselves. So with this assignment, Regena pampered herself for the first time... ever. She looked in the mirror in a state of pleasure and finally awakened the inner goddess she had been searching for. This was the moment that would change everything for her, realizing that this goddess is within every woman and that pleasure is the key to revealing it.    The reality is that we are witnessing global unhappiness among women right now. 1 in 4 women will experience depression, and only 1 in 5 will seek treatment. There are eating disorders, an alarming level of self-harm, and built-up resentment. Despite all of the gains women have made, we are still a bit lost.    But ladies, what if you could reclaim your power by exploring your sensuality and understanding what pleases you—instead of what pleases other people? Your freedom lies in following your desires; that's your life force talking to you. It's time we all find our inner goddess and lead lives of pleasure.   More resources on Regena and things she mentions in this episode…   - Buy Regena's New York Times best-selling book, Pussy: A Reclamation https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248  - Visit Regena's website at https://mamagenas.com/ and find her on Instagram at https://www.instagram.com/mamagena/  - More on the film Dangerous Beauty https://www.imdb.com/title/tt0118892/  - A book about Regena's favorite Courtesan, Marie Duplessis, The Girl Who Loved Camellias: The Life and Legend of Marie Duplessis https://www.amazon.ca/Girl-Who-Loved-Camellias-Duplessis/dp/0804171556  - More about pleasure through sex with Alexa Bowditchhttps://podcasts.apple.com/us/podcast/alexa-bowditch-being-brave-in-talking-about-sex-pt-1/id1608226580?i=1000554707395  - And part two of that convo, what you didn't learn about sex in schoolhttps://podcasts.apple.com/us/podcast/alexa-bowditch-what-you-didnt-learn-about-sex-in-school-pt-2/id1608226580?i=1000554963663  - How my husband Ajit and I keep the fun and pleasure in our relationshiphttps://podcasts.apple.com/us/podcast/ajit-nawalkha-part-2-on-parenthood-and-being-a-father/id1608226580?i=1000551026806  - More on healing childhood wounds with Marissa Peerhttps://podcasts.apple.com/us/podcast/marisa-peer-on-being-enough-healing-childhood-wounds/id1608226580?i=1000552433781  Thanks for listening, fam. Did you enjoy this episode? If so, then please consider leaving me a 5-star review so that you can help others find the show! And after you do, make sure you send a screenshot of your review to support@globalgrit.co to receive my course on Emotional Mastery as my FREE gift to you. Thank you so much for being here, and see you next time!

Join Chelsea & I for a explorative & empowering conversation all about reclaiming your sacred sexuality, creating a more intentional self pleasure practice, & embodying the most turned on, alive & radiant version of yourself! Chelsea is a feminine embodiment coach & someone who has quickly become one of my dear friends & mentors. I hired Chelsea in September because I was feeling stuck in many areas of my life. I felt ready to explore my own sexuality, tune in to my pleasure & tap into my feminine energy. I share my personal testimony since working with Chelsea & some massive break throughs I've experienced. In this conversation we dive deep into the topics of sexuality, masturbation, orgasms, masculine & feminine energy, pleasure, & turn on. We also talk about sexual repression & shame, religion, & how our upbringing & society impacts our connectedness to self & source.  We openly share our sexual experiences & awakening. We hope by sharing our story & truth you feel empowered to explore this work more deeply within yourself. Get ready to get a little uncomfortable, curious & to feel empowered af! HOW TO GET CONNECTED WITH CHELSEA // Instagram - @chelseaadair Website - https://chelseaadair.com/ RESOURCES SHARED IN EPISODE —————————————————— Pussy, A Reclamation by Regena Thomashauer // https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 Dance of the Dissident Daughter by Sue Monk Kidd // https://www.amazon.com/Dance-Dissident-Daughter-Christian-Tradition/dp/B078P1H6L2/ref=sr_1_1?crid=1Q7P2SXDNK8GV&keywords=dance+of+dissident+daughter&qid=1636987018&sprefix=dance+of+diss%2Cstripbooks%2C168&sr=8-1 Sex Love & Goop // The greatest tv series of all time imo — Courageous couples journey toward more pleasurable sex and deeper intimacy with help from Gwyneth Paltrow and a team of experts in this reality series. https://www.netflix.com/title/81459349 Erotic Blueprint Quiz — take this quiz to better understand exactly what turns you on to connect more deeply with yourself, feel confident to ask for what you want & understand your sexual superpowers so can experience orgasmic satisfaction solo or with a partner // https://missjaiya.com/

“Just as the seasons are cyclical, with winter as necessary as spring, and the sun and moon move in cycles, with times of light and times of darkness, so moves the body and soul of a woman. We each require the dark night of the soul as much as we require the light. The word I use to describe this undoing? Rupture.” --Mama Gena 1:1 Coaching with Kylie - https://www.kyliemlewis.com/coaching/ Join us on Facebook in Happy Healthy Women https://www.facebook.com/groups/239875663199598/ Get my book Coming Clean https://www.kyliemlewis.com/my-book/ ~~~ Mama Gena’s Owner’s & Operator’s Guide To Men https://www.thriftbooks.com/w/mama-genas-owners-and-operators-guide-to-men_regena-thomashauer/276722/ Mama Gena’s School Of Womanly Arts https://www.thriftbooks.com/w/mama-genas-school-of-womanly-arts--using-the-power-of-pleasure-to-have-your-way-with-the-world_regena-thomashauer/252175/ Pussy A Reclamation https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248

“Just as the seasons are cyclical, with winter as necessary as spring, and the sun and moon move in cycles, with times of light and times of darkness, so moves the body and soul of a woman. We each require the dark night of the soul as much as we require the light. The word I use to describe this undoing? Rupture.” --Mama Gena 1:1 Coaching with Kylie - https://www.kyliemlewis.com/coaching/ Join us on Facebook in Happy Healthy Women https://www.facebook.com/groups/239875663199598/ Get my book Coming Clean https://www.kyliemlewis.com/my-book/ ~~~ Mama Gena’s Owner’s & Operator’s Guide To Men https://www.thriftbooks.com/w/mama-genas-owners-and-operators-guide-to-men_regena-thomashauer/276722/ Mama Gena’s School Of Womanly Arts https://www.thriftbooks.com/w/mama-genas-school-of-womanly-arts--using-the-power-of-pleasure-to-have-your-way-with-the-world_regena-thomashauer/252175/ Pussy A Reclamation https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248

Are we confusing our feminine energy for our feminine ways? There is a very big difference between these two: our feminine ways is where we create a visual softness, touch or sound. It's an external façade that we project to others such as how we dress, the pitch of our voice and body language. The feminine energy doesn't necessarily equate to what gender you are. Listen up to learn what it's really all about.  Book mentioned in this podcast: Pussy, A Reclamation by Regena Thomashauer https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248  

My Winter Survival Guide (For Mental Health) "In the depth of winter, I finally learned that there was in me an invincible summer." —Albert Camus It’s dark by 4:30 p.m., it’s brutally cold, and many days are cloudy and grey. Winter is hard. For all of us. And it’s especially hard when you live somewhere that’s really cold. I’m writing to you from Loves Park, IL (about 90 miles outside of Chicago) where the average temperature in the winter is about 20 degrees. I remember some winters where the temp dropped to 20 below zero with the windchill. It’s pretty brutal. But every year, the winter comes and I must endure it, along with millions of other people. So, to help myself get through (especially with the added restrictions this year due to COVID), I wrote a list of reminders, rituals and practices that will help my sanity this winter, and hopefully help yours as well. *If you want to infuse your winter season (and the new year) with beauty, intention, fun and creativity, then I have the perfect offering for you! It’s called “Your Most Beautiful Life Workshop” and in it I guide you through 3 fun, heartfelt questions, a guided embodiment practice, and I provide you with a step-by-step guide (of my voice) to help you create a Vision Board you’ll absolutely LOVE. Learn more & sign up here: https://www.kyliemlewis.com/product/your-most-beautiful-life-workshop/ BOOK Pussy: A Reclamation https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 My BOOK Coming Clean: Stop Searching + Start Living https://www.kyliemlewis.com/my-book/ JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ CONTENT LIBRARY https://www.kyliemlewis.com/posts/

My Winter Survival Guide (For Mental Health) "In the depth of winter, I finally learned that there was in me an invincible summer." —Albert Camus It’s dark by 4:30 p.m., it’s brutally cold, and many days are cloudy and grey. Winter is hard. For all of us. And it’s especially hard when you live somewhere that’s really cold. I’m writing to you from Loves Park, IL (about 90 miles outside of Chicago) where the average temperature in the winter is about 20 degrees. I remember some winters where the temp dropped to 20 below zero with the windchill. It’s pretty brutal. But every year, the winter comes and I must endure it, along with millions of other people. So, to help myself get through (especially with the added restrictions this year due to COVID), I wrote a list of reminders, rituals and practices that will help my sanity this winter, and hopefully help yours as well. *If you want to infuse your winter season (and the new year) with beauty, intention, fun and creativity, then I have the perfect offering for you! It’s called “Your Most Beautiful Life Workshop” and in it I guide you through 3 fun, heartfelt questions, a guided embodiment practice, and I provide you with a step-by-step guide (of my voice) to help you create a Vision Board you’ll absolutely LOVE. Learn more & sign up here: https://www.kyliemlewis.com/product/your-most-beautiful-life-workshop/ BOOK Pussy: A Reclamation https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 My BOOK Coming Clean: Stop Searching + Start Living https://www.kyliemlewis.com/my-book/ JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ CONTENT LIBRARY https://www.kyliemlewis.com/posts/

Create A Radiant Relationship By Prioritizing Yourself First “If you feel inadequate or insecure, your guy will feel like he is failing you. If you disapprove of yourself or do not enjoy yourself in his presence, it is as if someone turned off the flashlight on a moonless night in the woods. If you are mad or upset, the person who is going to have to show him the way to gratify you is you. He will want to make you happy, but he won’t know how.” —Mama Gena *This episode is not just for someone in a relationship. This is for every woman. If you’re single, you can start doing this work in order to prime yourself for and attract the radiant relationship you deserve. —————- *If you want to infuse your life with more beauty, intention, fun and creativity, then I have the perfect offering for you! It’s called “Your Most Beautiful Life Workshop” and in it I guide you through 3 fun, heartfelt questions, a guided embodiment practice, and I provide you with a step-by-step guide (of my voice) to help you create a Vision Board you’ll absolutely LOVE. Learn more & sign up here: https://www.kyliemlewis.com/product/your-most-beautiful-life-workshop/ BOOK Pussy: A Reclamation https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 My BOOK Coming Clean: Stop Searching + Start Living https://www.kyliemlewis.com/my-book/ JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ CONTENT LIBRARY https://www.kyliemlewis.com/posts/

Create A Radiant Relationship By Prioritizing Yourself First “If you feel inadequate or insecure, your guy will feel like he is failing you. If you disapprove of yourself or do not enjoy yourself in his presence, it is as if someone turned off the flashlight on a moonless night in the woods. If you are mad or upset, the person who is going to have to show him the way to gratify you is you. He will want to make you happy, but he won’t know how.” —Mama Gena *This episode is not just for someone in a relationship. This is for every woman. If you’re single, you can start doing this work in order to prime yourself for and attract the radiant relationship you deserve. —————- *If you want to infuse your life with more beauty, intention, fun and creativity, then I have the perfect offering for you! It’s called “Your Most Beautiful Life Workshop” and in it I guide you through 3 fun, heartfelt questions, a guided embodiment practice, and I provide you with a step-by-step guide (of my voice) to help you create a Vision Board you’ll absolutely LOVE. Learn more & sign up here: https://www.kyliemlewis.com/product/your-most-beautiful-life-workshop/ BOOK Pussy: A Reclamation https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 My BOOK Coming Clean: Stop Searching + Start Living https://www.kyliemlewis.com/my-book/ JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ CONTENT LIBRARY https://www.kyliemlewis.com/posts/

How to Reclaim Your Repressed Radiance & Choose To TURN Yourself ON “I pray for the courage To walk naked at any age To wear red and purple, To be unladylike, Inappropriate, Scandalous and incorrect To the very end.” — Gloria Steinem Recently, I’ve been reading a book called Pussy: A Reclamation by Regena Thomashauer and it has really stirred some things up in me, so much so that I must share them with you. So, I’ve decided to begin by exploring a major theme throughout the book that I consider to be absolutely paramount and that is: reclaiming our RADIANCE. This word gets thrown around A LOT in the world of personal growth for females, and yet it is still just as magnetic and powerful. The word itself carries the very essence of its definition. Just by reading this book, I feel that I personally have gained better access to my own radiance, and that’s why I want to share these concepts with you. Whether you have already read the book, plan to read it, or are already triggered by the title of it, I highly encourage you to listen to this episode and see what it shifts and unlocks inside of you. In this solo episode: -What does it mean to be a radiant woman? -How can we choose radiance (and turn-on) regardless of our circumstances? -What happens when we repress our radiance? -How do we reclaim our radiance? -Radiant Assignment for today Press play. Listen with all of your presence. You deserve it. BOOK Pussy: A Reclamation https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 BOOK Coming Clean: Stop Searching + Start Living https://www.kyliemlewis.com/my-book/ JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ CONTENT LIBRARY https://www.kyliemlewis.com/posts/

Pussy: A Reclamation Takeaways & How This Book is Affecting My Life “Pussy. It’s arguably the most powerful pejorative word in the English language. It is the ultimate salacious smack to a woman’s dignity, used when the intention is to hurt, humiliate, and fracture her humanity… And with this book, I intend to return that word to its rightful place—as the highest of all possible compliments, as a sacred living prayer.” —Mama Gena I posted in an online women’s group this question: “If there was one book that helped you embody your feminine, and / or deepen your sensuality, what was it?” And the answer was quite unanimous: Pussy: A Reclamation. I had heard of the book a few times before, but I hadn’t opened myself up to it yet. I was intrigued by the title and felt called to read it. Once I made the decision to dive in, I wanted to hop right on to Amazon and order it, but I hesitated. Why? Because I use my dad’s Prime account. I felt weird ordering a book with such a seemingly vulgar title. And so began my journey with the book, before I even ordered it. I sat with the decision for a few days, and even asked a couple girlfriends if they had a prime account I could use. Obviously, I could’ve just paid for shipping—and I’m not so cheap that I was unwilling to do that—but something inside me knew. I knew I needed to take this first step of reclamation by ordering the book where I was afraid to. I figured, what the hell! I’m 30 years old for Goddess sake! I can read this book and say the word “pussy” if I want to! Lol. So I ordered it. And instantly I felt a shift. I felt a little more free. The journey continued. Now that I’ve read the whole thing, and filled the book with an entire pad of post-it notes, I am a changed woman. I can wholeheartedly say, I feel different. It’s hard to say exactly why or how, but in this solo podcast episode I do my best to share my takeaways with you and I also share specific examples of how I have actually implemented these takeaways into my life. When it comes to Pussy: A Reclamation, there is a before, and there is an after. So if you're ready to step through the portal, press play and let’s begin! *If you choose to order the book Pussy: A Reclamation using my link- https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 I will benefit in a small way. Thank you! JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ CONTENT LIBRARY https://www.kyliemlewis.com/posts/

In 2018, The Atlantic published a body of research showing an alarming decline in sex and physical intimacy among millennials in almost all Western countries. Why is our generation finding it increasingly hard to get turned on? What impact has the rise in digital porn, birth control and burnout had on our libido? And how can we reclaim and reconnect with our sensuality? - Stacey O'Gorman, Women's Wellbeing Coach https://www.staceyogorman.com - Juliet Allen, Sexologist and Tantra Practitioner, https://www.juliet-allen.com - Pussy: A Reclamation by Regena Thomashauer https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 - Woman Code by Alisa Vitti https://www.amazon.com/WomanCode-Perfect-Amplify-Fertility-Supercharge/dp/006213079X - https://www.theatlantic.com/magazine/archive/2018/12/the-sex-recession/573949/

To book a session with Dawn: https://liveinyourlight.com/follow me on instagram: @eclectic.wellnessQuestions? Send me an email at eclecticwellnessSD@gmail.comBooks Dawn References: https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389/ref=sr_1_1?crid=2I8T153PFLMGZ&keywords=it+didn%27t+start+with+you+mark+wolynn&qid=1578441217&s=books&sprefix=it+didn%27t+st%2Cstripbooks%2C186&sr=1-1 

In this week's episode, we discuss Pussy: A Reclamation by Regena Thomashauer This book is like a right of passage for anyone who has a pussy. Don't let the title shy you away- the learnings and practical advice Regena gives throughout this book is really powerful stuff. In this episode Lauren and Jillian discuss there favorite take-aways from the book as well as real-life experiences that have come from learning how to follow the power of our Pussy's. https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 The NEXT Conscious Coaching Course for Health and Wellness Professional begins JUNE 2019. We are looking for 10 growth-oriented folks dedicated to their mission to spread health and wellness throughout their community- and the world- while living a passionate and fulfilled life doing what they love to do most- helping others find their healthy. To learn more click below: https://consciouscoaching.mykajabi.com/ To get in touch with Lauren Lauren Bentley on Facebook or @gvhealthandwellness on Instagram http://gvhealthandwellness.net To get in touch with Jillian Jillian Rooney on Facebook or @psychefitnow on Instagram https://www.psychefitnow.com/ --- Send in a voice message: https://anchor.fm/lauren222/message

Today on the podcast we welcome Caitlin and Michael Doemner, authors of Sex Every Day, who are sharing with us some hands-on tips for enjoying sexual intimacy on a daily basis, regardless of busy schedules, kids and periods.   They talk about their three-step strategy for practicing frequent intimacy, including how you can communicate your sexual desires in a fun way and what you can do to ensure that both you and your partner are always satisfied. Before you think all of this is unattainable for you as a parent of young kids, hang on a minute! They have four kids of their own and advise you on overcoming the logistics of having regular sex with a house full of small children.   Key Points From This Episode   The interesting story of how Caitlin and Michael got together. Why sleeping naked is such a natural and effective way to restore intimacy in a relationship. How the menu metaphor can be used to communicate and express sexual needs. The importance of being open to both give and receive. What you can do to maintain intimacy with your partner throughout the day. A quick review of the five love languages and what they each entail. Why it is important for couples to prioritize a woman’s pleasure. What couples with kids can practically do to preserve their intimacy and privacy. Why a period should not be stopping you from giving and receiving uninterrupted pleasure. And much more!   Tweetables   “It's really hard to be angry with somebody when you're laying full body contact naked with them and in bed.” [0:04:49]   “The intimacy and the passion, it doesn’t have to be intercourse …there's a lot of different ways that we can please our partners.” [0:19:45]   Links Mentioned in Today’s Episode   Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter Sex Every Day: How to Prioritize Pleasure in your Marriage — http://www.lulu.com/shop/michael-and-caitlin-doemner/sex-every-day-how-to-prioritize-pleasure-in-your-marriage/hardcover/product-23974387.html The Five Love Languages on Amazon — https://www.amazon.com/Love-Languages-Secret-that-Lasts/dp/080241270X Pussy: A Reclamation on Amazon — https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950264/ref=sr_1_fkmrnull_1?keywords=pussy%3A+a+reclamation&qid=1555401985&s=books&sr=1-1-fkmrnull Sex Every Day Website — https://www.sexeverydaybook.com/homepage25989259 Sex Every Day on Facebook — https://www.facebook.com/QuotidianCoitus/

Creating is a part of us all. We are born makers, separated from self-care early on. My gift is to reconnect us with the maker within so that we can heal that separation. I do this work for the messy child, the tween begging to make herself, the teen embarking on adulthood, the woman finding her way through overwhelm, the people pleaser lost to “should”, the crone looking for the child within. Made up of glitter and permission to express yourself, I am Julee Winterbourne, Founder of Canvas and Cabernet, and the Creatrix behind Reclaiming Studios. Find Julee & her offerings on her website: www.juleewinterbourne.com Follow her on Instagram @julee_winterbourne -- Timeline: [00:06:24] How & why Julee began her career to help others use art to heal [00:15:17] The seminal moment that Julee turn her life around [00:18:35] Practical steps to connect with our intuition [00:22:56] Why it's important to create rituals & self-dedication [00:29:25] Why is it hard for us to feel and tap into pleasure? [00:34:11] Why it's important for us to express ourselves [00:39:18] Switching from control to surrender and trust. [00:45:07] Intuition & tapping into our bodies. -- Mentions: Pussy by Mama Gena: https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950264/ -- Apply to Ashley's 6-month mastermind, the Heart Biz Mastermind: ashley638.typeform.com/to/SI3xHS Book a FREE 20-minute discovery call with Ashley: app.acuityscheduling.com/schedule.php…Type=8022769 Sign up for Ashley’s Newsletter: app.convertkit.com/landing_pages/163213?v=6 Ashley’s website: www.ashleypardo.com Follow Ashley on social @ashleykpardo Subscribe to Ashley’s YouTube Channel: www.youtube.com/user/ashleykathrynpardo

This is one of my favorite episodes to date; I'm joined by my friend Debbie Rodriguez to talk about grounded spirituality, intuition, and how to ultimately be more connected to yourself to be your greatest healer. Timeline: [00:10:08] What is Debbie doing now and how did she get there? [00:15:53] What is Reiki? [00:20:13] Using crystals and tarot decks as tools, not lifesavers [00:26:50] Trusting that it's for our personal growth when life doesn't go our way [00:38:50] Trusting and surrendering our life experiences [00:44:30] Allowing femininity into your life [00:55:45] Sex energy Mentions: The Power of Vulnerability by Brené Brown https://www.amazon.com/Power-Vulnerability-Teachings-Authenticity-Connection/dp/B00D1Z9RFU/ref=mt_audio_download?_encoding=UTF8&me=&qid= Pussy: A Reclamation by Regina Thomashauer https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950264/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1542710357&sr=1-1 Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert https://www.amazon.com/Big-Magic-Creative-Living-Beyond/dp/1594634726/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= -- Debbie Rodriguez is a renowned wellness practitioner, hypnotist, and reiki master living in Miami. She holds that compassion and self-awareness are at the core of breakthrough and transformation. She works with women and men looking to create their level ten life. Her coaching focuses on shifting subconscious limiting beliefs that keep people from stepping out of their comfort zone and into their vision. "I am a stand for people getting that they matter," she explains, "And that they are unapologetically, radically enough. I do this through coaching, reiki + energy work, Akashic readings, and hypnosis." Debbie's website: www.debbiemagic.com Email her: Debbie@debbiemagic.com Find her on social: FB: Debbie Magic IG: @DebbieMagick -- Book a discovery call with Ashley: app.acuityscheduling.com/schedule.php…Type=8022769 Sign up for Ashley’s Newsletter: app.convertkit.com/landing_pages/163213?v=6 Ashley’s website: www.ashleypardo.com Follow Ashley on social @ashleykpardo Subscribe to Ashley’s YouTube Channel: www.youtube.com/user/ashleykathrynpardo