Coming Clean with Kylie Lewis

This post by Alli Schaper is the most important thing I have ever seen on Instagram by Kylie Lewis

Apply for a Custom Highest Self painting https://www.kyliemlewis.com/highest-self-custom-painting/ Order a 2023 calendar! https://www.kyliemlewis.com/product/2023-wall-calendar/

I share my recent hypnotherapy experience and talk about the importance of training our mind (and nervous systems) consistently overtime. Order my 2023 calendar! https://www.kyliemlewis.com/product/2023-wall-calendar/ Apply for a custom Highest Self painting! https://www.kyliemlewis.com/highest-self-custom-painting/ Resources mentioned: Marisa Peer https://youtube.com/@MarisaPeer Joe Dispenza https://youtube.com/@drjoedispenza PM me if you'd like more info on my hypnotherapist.

Join the upcoming Women's Circle: https://www.kyliemlewis.com/womens-circles/ Order my 2023 Calendar: https://www.kyliemlewis.com/product/2023-wall-calendar/ Order Journals! https://www.kyliemlewis.com/product/journal-2/

“The desire to create is one of the deepest yearnings of the human soul.” — Dieter F. Uchtdorf

Your pelvis as your portal to authenticity & inner power with Dr. Liliana Liliana is a Doctor of Physical Therapy, licensed massage therapist, Embodiment coach & Doula. With her holistic approach, she helps women experience freedom & authenticity by connecting with their pelvis, honoring their cyclical nature, and by exploring and embracing their shadow. Enjoy this beautiful conversation with Dr. Liliana, your pelvic empowerment guide! ••• Follow Liliana on Instagram- @dr.liliana.dpt https://www.instagram.com/dr.liliana.dpt/?hl=en Join my upcoming Women's Circle https://www.kyliemlewis.com/womens-circles/

Wherever you go, there you are. We all know we can't run from ourselves, yet we try to in so many ways. It's when we finally choose to face, feel & express all of our deepest emotions that we clear our channel for ALIVENESS & creativity! Register for my FREE workshop “Stop Suppressing & Start Expressing” https://www.kyliemlewis.com/stop-suppressing-workshop/ Join my 5-Week Program “Fully Expressed” https://www.kyliemlewis.com/fully-expressed-course/ Follow Samone on Instagram (@selflove.samone) : https://instagram.com/selflove.samone?igshid=YmMyMTA2M2Y=

What is Spiritual Alchemy & how can it TRANSFORM our lives? by Kylie Lewis

Attend my next Women's circle https://www.kyliemlewis.com/womens-circles/ Shop ART https://www.kyliemlewis.com/art/

If your jaw is clenched and your belly tight, you're in fight or flight. You're reacting to life. You aren't in creation mode, but instead you're in survival mode. In my upcoming 8-Week course IN YOUR POWER, you will learn to calm your nervous system, and expand your energy so that you can step out of fight or flight and into rest and digest—connecting you to your innate inner power ⚡️and providing you with the ability to intentionally CREATE your life. And that's just the tip of the iceberg! This journey is going to be so great. Let's bring in this new month, this new season, this new chapter with intention & inner power!

How you feel in your body right now matters, not only to you, but to the entire world. Why? Because we are all part of a network of energy—a collective. And how you feel affects that collective energy. So now, more than ever, it's important for us to choose very carefully what we choose to focus on and how we allow ourselves to BE in the world. Enjoy this conversation with my friend Mary! In this conversation: - I pull a card for us from the Beyond Lemuria card deck https://www.amazon.com/gp/aw/d/073876664X/ref=dbs_a_w_dp_073876664x - Fantastic Fungi Documentary on Netflix - Logic vs. Magic duality (and how this can create conflict in your relationship) - How we are similar to and connected with mycelium (fungi networks) - Our connection to stardust - Paying attention to your own vibration & energy Get my NEW Highest Self Journal Box https://www.kyliemlewis.com/product/highest-self-journal-box/ Get my book https://www.kyliemlewis.com/my-book/

In this episode my friend Mary returns to the podcast to chat with me about magic mushrooms. We each share our experiences with them and explore the possibilities they hold for healing. Join an upcoming Women's circle! https://www.kyliemlewis.com/womens-circles/ Get my book Coming Clean : https://www.kyliemlewis.com/my-book/ Connect with me on Instagram : https://www.instagram.com/kyliemlewis/?hl=en More resources to dive into: Into the Multiverse Podcast : https://podcasts.apple.com/us/podcast/into-the-multiverse-podcast/id1590612760 MAPS (psychedelic research for mass mental health) : https://maps.org/ Essie Jain music : https://youtube.com/channel/UCkv7h8Sydm3r5-nPEKonS9Q My playlist “River to Infinity” https://music.apple.com/us/playlist/river-to-infinity/pl.u-DdANrM6Ta9GDlMj BOOK How to Change Your Mind https://www.amazon.com/How-to-Change-Your-Mind-audiobook/dp/B07B1V3RF5/ref=mp_s_a_1_3?crid=1OSCQVA6ZCKGF&keywords=how+to+change+your+mind+michael+pollan&qid=1643555002&sprefix=how+to+change+you%2Caps%2C96&sr=8-3

Our natural response is to clench and tighten whenever we feel any uncomfortable emotion, but when we do this we keep our discomfort and stress locked inside. Instead, I invite you to use these simple tools of breath and expansion, to feel your feelings and allow them to move through you as they arise. Enjoy! Join the course! AWAKEN Your Highest Self : 6 Week Course https://www.kyliemlewis.com/awaken-program/ Order a 2022 calendar! https://www.kyliemlewis.com/product/2022-wall-calendar/ Browse ART PRINTS https://www.kyliemlewis.com/product-category/art/ Custom Highest Self Painting https://www.kyliemlewis.com/highest-self-custom-painting/

With the new year, comes the call to AWAKEN and expand even further. Can you feel it?? In this episode I share the 6 steps to awaken your highest self and explore how to live more in alignment with her throughout your daily life. AWAKEN Your Highest Self : 6 Week Course https://www.kyliemlewis.com/awaken-program/ Custom Highest Self Painting https://www.kyliemlewis.com/highest-self-custom-painting/

Do you find it difficult to slow down and nourish yourself? Do you even feel a little guilty when you do take time for yourself? Do you find yourself focusing on all of the things outside of you more than your cultivating inner happiness? Are you craving self care and nourishment? This episode is for you. Join my monthly membership program Tapped IN https://www.kyliemlewis.com/tapped-in/ Shop art prints! https://www.kyliemlewis.com/product-category/art/ Order my book (audio or paperback)https://www.kyliemlewis.com/my-book/ Resources mentioned: My “Slow Down & Feel” Playlist https://open.spotify.com/playlist/06ni5ORf4yRNmReu0cCDHV?si=D98YAhjcSDScj-svA546tQ Unblocked: A Revolutionary Approach to Tapping into Your Chakra Empowerment Energy to Reclaim Your Passion, Joy, and Confidence https://www.amazon.com/Unblocked-Revolutionary-Approach-Empowerment-Confidence/dp/1401961444 Episode 190 with Mary https://soundcloud.app.goo.gl/LqGCdNjU1j2DN2Xq5

Join my upcoming women's circle to dive further into how you can live a life of integrity! https://www.kyliemlewis.com/womens-circles/ Get my BOOK Coming Clean https://www.kyliemlewis.com/my-book/ Check out my NEW art prints! https://www.kyliemlewis.com/product-category/art/

Join my upcoming women's circle to dive further into how you can live a life of integrity! https://www.kyliemlewis.com/womens-circles/ Get my BOOK Coming Clean https://www.kyliemlewis.com/my-book/ Check out my NEW art prints! https://www.kyliemlewis.com/product-category/art/

“There can be no rebirth without a dark night of the soul, a total annihilation of all that you believed in and thought that you were.” —Vilayat Inayat Khan Are you being summoned to wake up? Does your life feel out of alignment (even in the slightest ways)? Have you been pretending to be someone you're not? Have you spent years pleasing others and walking a path you didn't consciously choose? Do you feel a call to make big changes to yourself and your life? This episode is for you. Enjoy. Join my upcoming women's circle to dive further into how you can live a life of integrity! https://www.kyliemlewis.com/womens-circles/ Get my BOOK Coming Clean https://www.kyliemlewis.com/my-book/ Check out my NEW art prints! https://www.kyliemlewis.com/product-category/art/ Resources mentioned: Anne Lamott on Tim Ferriss podcast -https://youtu.be/3L5jFBs7mOU Sarah Blondin meditations -https://insig.ht/wTwmOAjhmkb

You have one life, live it for YOU! If you're questioning / considering changing your job, career path, or way of life right now you are NOT alone and you are going to want to listen to this episode. • Choosing JOY • Knowing when you want a change • Trusting you'll figure it out • How I “took the leap” • You have one life, live it for YOU! Join my upcoming women's circle to dive further into how you can live a life of integrity! https://www.kyliemlewis.com/womens-circles/ Get my BOOK Coming Clean https://www.kyliemlewis.com/my-book/ Seth Godin & Tim Ferriss episode https://youtu.be/XAE46z9wT0A

Join an upcoming women's circle on Zoom https://www.kyliemlewis.com/womens-circles/ Watch this conversation on YouTube https://youtu.be/vn5NAegWO8I Get my book Coming Clean https://www.kyliemlewis.com/my-book/ Follow Elizabeth on Instagram https://instagram.com/theadeptist?utm_medium=copy_link Visit Elizabeth's website https://www.theadeptist.com/

My friend Mary Banks and I chat about our recent experience MAKING {wild} NOISE in the woods, and how absolutely FREEING it was, why you should stop seeking peace, and so much more. Enjoy! Come hang out with me

Find out what's really draining your energy PLUS how to RECLAIM + REPLENISH it this week by Kylie Lewis

A friend of mine said she doesn't drink caffeine because she doesn't like the way it makes her feel... that planted a seed within me. Did I even need coffee? Did I actually enjoy how it made me feel or was it just such a habit that I never questioned it? What would I feel like without coffee / caffeine or with less? ~~~ Apply for 1:1 coaching with me https://www.kyliemlewis.com/coaching-2/ Attend a FREE women's circle! Register here - https://www.kyliemlewis.com/womens-circles/ Get my book Coming Clean- https://www.kyliemlewis.com/my-book/ Find me on YouTube https://youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w

Article about more celebrities having alter egos https://theprofile.substack.com/p/why-the-worlds-most-confident-people Beyonce + 9 other celebrities that have Alter Egos https://www.thethings.com/beyonce-9-other-celebrities-with-alter-egos/ Todd Herman Conversation with Tom clip https://youtu.be/Neyy2pSbkoI Oprah & Beyoncé https://youtu.be/4AA5G8vCl9w Get the first chapter of “The Alter Ego Effect” https://alteregoeffect.com Apply for 1:1 coaching with me https://www.kyliemlewis.com/coaching-2/ Attend a FREE women's circle! Register here - https://www.kyliemlewis.com/womens-circles/ Get my book Coming Clean- https://www.kyliemlewis.com/my-book/ Find me on YouTube https://youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w

“i cannot make you happy, but i can commit to support you in the creation of your own happiness” ― yung pueblo Your relationship gets to be whatever you want it to be. Dalton and I have been together for 7 years now and recently, I started wearing a ring

Do you sometimes feel frantic and flighty? Like you're all in your head and you're overwhelmed by your own internal energy? Unsure of what and where to place your focus? This is for you. Resources mentioned: IMPALA episode-https://podcasts.apple.com/us/podcast/meathead-hippie/id1212711812?i=1000528935696 EPSOM SALTS- https://www.amazon.com/Dr-Teals-Solution-Lavender-Himalayan/dp/B07CGNMHPD My playlist- https://music.apple.com/us/playlist/visit-your-soul/pl.u-aZb0N67uPdjLVkN Apply for 1:1 coaching with me https://www.kyliemlewis.com/coaching-2/ Attend a FREE women's circle! Register here - https://www.kyliemlewis.com/womens-circles/ Get my book Coming Clean- https://www.kyliemlewis.com/my-book/ Find me on YouTube https://youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w

When you feel stuck, overwhelmed, empty, or unfulfilled, instead of thinking you're broken, crazy, or depressed, ask yourself— “Which of these 11 things do I need?” And then find a way to give that to yourself. ~ Apply for 1:1 coaching with me https://www.kyliemlewis.com/coaching-2/ Join my upcoming women's circle (free to attend!) Register here - https://www.kyliemlewis.com/womens-circles/ Get my book Coming Clean- https://www.kyliemlewis.com/my-book/ Find me on YouTube https://youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w

“When she designs, and then lives, her own destiny, a woman naturally sets right everything wrong in our world.” —Regena Thomashauer ~~~ Apply for 1:1 coaching with me https://www.kyliemlewis.com/coaching-2/ Join my upcoming women's circle (free to attend!) Register here - https://www.kyliemlewis.com/womens-circles/ Get my book Coming Clean- https://www.kyliemlewis.com/my-book/ Find me on YouTube https://youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w

If you're trying to become happier, healthier & whole, but just can't get yourself to stay consistent with healthy eating, drinking enough water, meditation, relaxation, exercise, etc. this episode is for YOU! ~~~ Join my upcoming women's circle (free to attend!) Register here - https://www.kyliemlewis.com/womens-circles/ Get my book Coming Clean- https://www.kyliemlewis.com/my-book/ Find me on YouTube https://youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w

What are the Four Faces of the Sacred Feminine? “They are archetypes that correspond to four significant phases in a woman's life (maiden, mother, queen, crone) and also correspond to the four seasons of the year (spring, summer, fall, winter), four cycles of the moon (waxing, full, waning, dark), four directions (east, south, west, north), four times of day (dawn, noon, dusk, midnight) and four elements (air, fire, water, earth). These archetypal energies are available to the conscious woman for personal growth and healing – regardless of her chronological age.” — Dr. Anita Johnston ~~~ Join my upcoming women's circle (free to attend!) Register here - https://www.kyliemlewis.com/womens-circles/ Get my book Coming Clean- https://www.kyliemlewis.com/my-book/ Find me on YouTube https://youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w

Mary found herself going down a path that just didn't feel like a fit for her, so she mustered the courage to leave school for computer engineering and pursue a life that felt more authentic to her. She shares her “ah ha” moment, her experience quitting adderall, how she's finding happiness and peace within herself, the power of “the 5-second rule” and so much more. Enjoy! Books mentioned: •5 Second Rule by Mel Robbins https://www.amazon.com/Second-Rule-Transform-Confidence-Everyday/dp/1682612384 •The Art of Allowing by https://www.amazon.com/Amazing-Power-Deliberate-Intent-Allowing/dp/1401906966 •Quit Like A Woman by https://www.amazon.com/Quit-Like-Woman-Radical-Obsessed/dp/1984825070 •Finding Your North Star by Martha Beck https://www.amazon.com/Finding-Your-Own-North-Star/dp/0812932188 ~~~ Want to hang out with me? Join my upcoming women's circle https://www.kyliemlewis.com/womens-circles/ Get my book Coming Clean https://www.kyliemlewis.com/my-book/

Let's explore the 9 stages of the Heroine's Journey together (using Victoria Schmidt's version). I invite you to take a look at your own life and see how each of these stages have played out. Want to explore this further with me?? Join my upcoming women's circle https://www.kyliemlewis.com/womens-circles/ Get my book Coming Clean https://www.kyliemlewis.com/my-book/

“If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Wherever you are — if you are following your bliss, you are enjoying that refreshment, that life within you, all the time.” ― Joseph Campbell Join my upcoming women’s circle on Zoom! https://www.kyliemlewis.com/product/follow-bliss/ “Finding Joe” FULL FILM https://youtu.be/s8nFACrLxr0 Get my book Coming Clean https://www.kyliemlewis.com/my-book/ Seth Godin “The Practice” https://youtu.be/jVYlMCpUhmY The Heroine’s Journey https://youtu.be/9cgaZElnp-4 The Hero’s Journey https://youtu.be/d1Zxt28ff-E

Find me on YouTube! https://youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w 1:1 Coaching with Kylie - https://www.kyliemlewis.com/coaching/ Join us on Facebook in Happy Healthy Women https://www.facebook.com/groups/239875663199598/ Get my book Coming Clean https://www.kyliemlewis.com/my-book/

1:1 Coaching with Kylie - https://www.kyliemlewis.com/coaching/ Join us on Facebook in Happy Healthy Women https://www.facebook.com/groups/239875663199598/ Get my book Coming Clean https://www.kyliemlewis.com/my-book/

“Just as the seasons are cyclical, with winter as necessary as spring, and the sun and moon move in cycles, with times of light and times of darkness, so moves the body and soul of a woman. We each require the dark night of the soul as much as we require the light. The word I use to describe this undoing? Rupture.” --Mama Gena 1:1 Coaching with Kylie - https://www.kyliemlewis.com/coaching/ Join us on Facebook in Happy Healthy Women https://www.facebook.com/groups/239875663199598/ Get my book Coming Clean https://www.kyliemlewis.com/my-book/ ~~~ Mama Gena’s Owner’s & Operator’s Guide To Men https://www.thriftbooks.com/w/mama-genas-owners-and-operators-guide-to-men_regena-thomashauer/276722/ Mama Gena’s School Of Womanly Arts https://www.thriftbooks.com/w/mama-genas-school-of-womanly-arts--using-the-power-of-pleasure-to-have-your-way-with-the-world_regena-thomashauer/252175/ Pussy A Reclamation https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248

If you’re feeling uninspired or unmotivated, this episode is for you. 1:1 Coaching with Kylie - https://www.kyliemlewis.com/coaching/ Join us on Facebook in Happy Healthy Women https://www.facebook.com/groups/239875663199598/ Get my book Coming Clean https://www.kyliemlewis.com/my-book/

Do you want kids? When? What career path is right for you? How’s your relationship? Are you an adult? A child? What beliefs do you have? Who have been and who do you want to be? Where do you want to settle down? These are just a few questions that add to the pressures and confusion of being around age 30 (or whatever age you are when you individuate and become a sovereign adult). Listen in for a heartfelt share from me

Get my book Coming Clean: https://www.kyliemlewis.com/my-book/ The Body Keeps The Score (BOOK) https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?dchild=1&keywords=the+body+keeps+the+score&qid=1619287641&sr=8-1 When The Body Says No (BOOK) https://www.amazon.com/When-Body-Says-Understanding-Stress-Disease/dp/0470923350/ref=sr_1_1?dchild=1&keywords=WHEN+THE+body+says+no&qid=1619287769&sr=8-1 Breathing exercise for pain with Kelly Starrett https://www.youtube.com/watch?v=OXjQ9ZJEXdI Gut Smashing with Jill Miller https://www.youtube.com/watch?v=C8sSUsJ-bTY Vagus nerve with Jill Miller https://www.youtube.com/watch?v=ag3SQBFHKes The Psoas muscle explained https://www.youtube.com/watch?v=eFQwtxRXywo

No one has everything figured out so stop thinking there is a magic solution out there or a destination you're late to. There is no one thing that you need to eagerly search for--you just need to be patient, consistent, present, and adaptable. Keep showing up. Be in this for the long game.

In this episode, I answer 2 specific listener questions that were submitted anonymously. One listener has been struggling with her relationship to food and struggles to trust people. Whenever someone starts to get close, she feels unworthy and stops eating as a result. The second question comes from a listener that has been married with kids for 5 years and isn’t happy with where the relationship is going. She feels she has to ask for help and isn’t received well when she does communicate with her partner. Also, despite her desire to create the opposite relationship to her mother’s codependent relationship that she witnessed, she feels she’s actually created the very thing she was trying to avoid. Listen in to hear what I have to say. Please note, I always recommend seeking further support for these very layered scenarios. This podcast is simply meant to shed light where you may not have seen it before, and to help us all realize we are not in this alone. Submit your question here: https://www.kyliemlewis.com/podcast/

“As we learn to be present and open to what he has to give instead of looking for more or better, he will be motivated to give us the world.” —Jen Michelle Read the full blog- https://www.kyliemlewis.com/portfolio-item/receive-love/ Join this Thursday’s Zoom call- https://www.kyliemlewis.com/product/soften-open-receive-zoom/ Get my book Coming Clean- https://www.kyliemlewis.com/my-book/ ______________________________ If you’re looking for a fun way to express yourself (and have some fun) then I have the perfect offering for you! It’s called “Your Most Beautiful Life Workshop” and in it I guide you through 3 fun, heartfelt questions, a guided embodiment practice, and I provide you with a step-by-step guide (of my voice) to help you create a Vision Board you’ll absolutely LOVE. Learn more & sign up here: https://www.kyliemlewis.com/product/your-most-beautiful-life-workshop/ ______________________________ JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ CONTENT LIBRARY https://www.kyliemlewis.com/posts/

“The menstrual cycle is, in the words of Alexandra Pope, ‘our inner guidance system, initiating us into and anointing us with ever deepening revelation and wisdom.” ― Lucy H. Pearce, Moon Time: Harness the Ever-changing Energy of Your Menstrual Cycle Read the full blog here- https://www.kyliemlewis.com/portfolio-item/4-phases-cycle/ Join our upcoming women’s circle on Zoom-https://www.kyliemlewis.com/shop/ ______________________________ If you’re looking for a fun way to express yourself (and have some fun) then I have the perfect offering for you! It’s called “Your Most Beautiful Life Workshop” and in it I guide you through 3 fun, heartfelt questions, a guided embodiment practice, and I provide you with a step-by-step guide (of my voice) to help you create a Vision Board you’ll absolutely LOVE. Learn more & sign up here: https://www.kyliemlewis.com/product/your-most-beautiful-life-workshop/ ______________________________ My BOOK Coming Clean: Stop Searching + Start Living https://www.kyliemlewis.com/my-book/ JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ CONTENT LIBRARY https://www.kyliemlewis.com/posts/

6 Lessons From My Book Coming Clean “If I hadn’t been broken open, I would’ve never had a breakthrough. Without every struggle and every challenge, I wouldn’t have the confidence, courage and wisdom I have today. Without every ounce of pain I’ve ever felt, I wouldn’t be the woman I am proud to be today.” —Kylie Lewis Get the book- https://www.kyliemlewis.com/my-book/ Read the blog- https://www.kyliemlewis.com/portfolio-item/6-lessons-coming-clean/ Attend the upcoming Women's Circle-https://www.kyliemlewis.com/product/2-4-21-womens-circle-via-zoom/ ______________________________ If you’re looking for a fun way to express yourself (and have some fun) then I have the perfect offering for you! It’s called “Your Most Beautiful Life Workshop” and in it I guide you through 3 fun, heartfelt questions, a guided embodiment practice, and I provide you with a step-by-step guide (of my voice) to help you create a Vision Board you’ll absolutely LOVE. Learn more & sign up here: https://www.kyliemlewis.com/product/your-most-beautiful-life-workshop/ ______________________________ My BOOK Coming Clean: Stop Searching + Start Living https://www.kyliemlewis.com/my-book/ JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ CONTENT LIBRARY https://www.kyliemlewis.com/posts/

Release A Past Love With This Cord-Cutting Meditation “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” --Steve Maraboli For full blog visit -https://www.kyliemlewis.com/portfolio-item/release-past-love/ ______________________________ If you’re looking for a fun way to express yourself (and have some fun) then I have the perfect offering for you! It’s called “Your Most Beautiful Life Workshop” and in it I guide you through 3 fun, heartfelt questions, a guided embodiment practice, and I provide you with a step-by-step guide (of my voice) to help you create a Vision Board you’ll absolutely LOVE. Learn more & sign up here: https://www.kyliemlewis.com/product/your-most-beautiful-life-workshop/ ______________________________ My BOOK Coming Clean: Stop Searching + Start Living https://www.kyliemlewis.com/my-book/ JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ CONTENT LIBRARY https://www.kyliemlewis.com/posts/

Sister Goddess Activism: A New Way Of Relating To The Women In Your Life “Helping another woman get into her highest orbit is the fastest way for us to get into ours.” —Mama Gena Full blog - https://www.kyliemlewis.com/portfolio-item/sister-goddess-activism/ ______________________________ If you’re looking for a fun way to express yourself (and have some fun) then I have the perfect offering for you! It’s called “Your Most Beautiful Life Workshop” and in it I guide you through 3 fun, heartfelt questions, a guided embodiment practice, and I provide you with a step-by-step guide (of my voice) to help you create a Vision Board you’ll absolutely LOVE. Learn more & sign up here: https://www.kyliemlewis.com/product/your-most-beautiful-life-workshop/ ______________________________ My BOOK Coming Clean: Stop Searching + Start Living https://www.kyliemlewis.com/my-book/ JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ CONTENT LIBRARY https://www.kyliemlewis.com/posts/

Taking Complete Responsibility For Your Pleasure “If you understand that you are the music maker, you will never feel that music is only possible in your life if you have a man.” —Mama Gena Read the blog - https://www.kyliemlewis.com/portfolio-item/full-responsibility-for-pleasure/ ______________________________ If you’re looking for a fun way to express yourself (and have some fun) then I have the perfect offering for you! It’s called “Your Most Beautiful Life Workshop” and in it I guide you through 3 fun, heartfelt questions, a guided embodiment practice, and I provide you with a step-by-step guide (of my voice) to help you create a Vision Board you’ll absolutely LOVE. Learn more & sign up here: https://www.kyliemlewis.com/product/your-most-beautiful-life-workshop/ ______________________________ My BOOK Coming Clean: Stop Searching + Start Living https://www.kyliemlewis.com/my-book/ JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ CONTENT LIBRARY https://www.kyliemlewis.com/posts/

A Message To The Single Woman Looking For Love “Every woman can be creative, sexy, and happy and can have a marvelous relationship with a life partner.” —Mama Gena In this podcast episode, I'll help you shift your mindset, and adjust your approach, to ultimately align yourself with love. And you might be surprised to hear some of the tips inside. So if you’re ready to finally have the relationship you’ve been dreaming of, let’s dive in! ______________________________ If you want to put your vision into action, then I have the perfect offering for you! It’s called “Your Most Beautiful Life Workshop” and in it I guide you through 3 fun, heartfelt questions, a guided embodiment practice, and I provide you with a step-by-step guide (of my voice) to help you create a Vision Board you’ll absolutely LOVE. Learn more & sign up here: https://www.kyliemlewis.com/product/your-most-beautiful-life-workshop/ ______________________________ My BOOK Coming Clean: Stop Searching + Start Living https://www.kyliemlewis.com/my-book/ JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ CONTENT LIBRARY https://www.kyliemlewis.com/posts/

When You’re Doing The Work & Your Partner Isn’t “Most men have no idea of just how much they are capable of. It takes a woman to inspire a man to reach his true heights of heroics.” —Mama Gena The more time I spend with women that are eager to grow and learn, the more I hear a similar complaint from them. Their complaint is that they feel like they’re the only one doing the work to grow in their relationship. In this podcast episode, I share a few insights with you that will just subtly change your approach yet will drastically change your relationship and your life. ______________________________ If you want to put your vision into action, then I have the perfect offering for you! It’s called “Your Most Beautiful Life Workshop” and in it I guide you through 3 fun, heartfelt questions, a guided embodiment practice, and I provide you with a step-by-step guide (of my voice) to help you create a Vision Board you’ll absolutely LOVE. Learn more & sign up here: https://www.kyliemlewis.com/product/your-most-beautiful-life-workshop/ ______________________________ My BOOK Coming Clean: Stop Searching + Start Living https://www.kyliemlewis.com/my-book/ JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ CONTENT LIBRARY https://www.kyliemlewis.com/posts/

My Winter Survival Guide (For Mental Health) "In the depth of winter, I finally learned that there was in me an invincible summer." —Albert Camus It’s dark by 4:30 p.m., it’s brutally cold, and many days are cloudy and grey. Winter is hard. For all of us. And it’s especially hard when you live somewhere that’s really cold. I’m writing to you from Loves Park, IL (about 90 miles outside of Chicago) where the average temperature in the winter is about 20 degrees. I remember some winters where the temp dropped to 20 below zero with the windchill. It’s pretty brutal. But every year, the winter comes and I must endure it, along with millions of other people. So, to help myself get through (especially with the added restrictions this year due to COVID), I wrote a list of reminders, rituals and practices that will help my sanity this winter, and hopefully help yours as well. *If you want to infuse your winter season (and the new year) with beauty, intention, fun and creativity, then I have the perfect offering for you! It’s called “Your Most Beautiful Life Workshop” and in it I guide you through 3 fun, heartfelt questions, a guided embodiment practice, and I provide you with a step-by-step guide (of my voice) to help you create a Vision Board you’ll absolutely LOVE. Learn more & sign up here: https://www.kyliemlewis.com/product/your-most-beautiful-life-workshop/ BOOK Pussy: A Reclamation https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 My BOOK Coming Clean: Stop Searching + Start Living https://www.kyliemlewis.com/my-book/ JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ CONTENT LIBRARY https://www.kyliemlewis.com/posts/

“All our dreams can come true, if we have the courage to pursue them.” –Walt Disney The questions in this podcast episode are designed to help you discover the ins and outs of the life you truly want to be living. When you complete these questions with intention you’ll begin to access parts of yourself you hadn’t uncovered before. Enjoy! If you want to put your vision into action, then I have the perfect offering for you! It’s called “Your Most Beautiful Life Workshop” and in it I guide you through 3 fun, heartfelt questions, a guided embodiment practice, and I provide you with a step-by-step guide (of my voice) to help you create a Vision Board you’ll absolutely LOVE. Learn more & sign up here: https://www.kyliemlewis.com/product/your-most-beautiful-life-workshop/ My BOOK Coming Clean: Stop Searching + Start Living https://www.kyliemlewis.com/my-book/ JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ CONTENT LIBRARY https://www.kyliemlewis.com/posts/