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11 episodes with mama gena
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3 episodes with mama gena
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3 episodes with mama gena
2 episodes with mama gena
3 episodes with mama gena
4 episodes with mama gena
2 episodes with mama gena
What happens when you stop shrinking, stop pretending you're “fine,” and start listening to what your body is actually trying to tell you? In this Level Up episode, Lo sits down with New York Times bestselling author, teacher, and founder of the School of Womanly Arts, Regina Thomashauer, better known to the world as Mama Gena, for an unfiltered conversation about feminine energy, pleasure, power, grief, spirituality, motherhood, sexuality, and the courage it takes to become fully alive.Mama Gena opens up about overcoming a painful childhood, searching for the divine, finding her voice, and building a movement that has impacted thousands of women. Together, they explore why we disconnect from ourselves, what happens when we finally allow ourselves to feel the emotions we've been taught to suppress, and why pleasure can be about so much more than sex. If you've been playing small, craving a deeper connection to yourself, or simply want to feel more alive in your own life, this episode is for you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if surrender could help you reconnect with pleasure, heal emotionally, and feel fully alive again? In this powerful conversation, I sit down with Regena Thomashauer to explore surrender, pleasure, self-healing, and emotional healing. We talk about why high-functioning women can become exhausted from trying to control everything, how surrender is different from submission, and what happens when we stop fighting our lives. Regena shares her deeply personal journey from trauma and self-doubt to discovering the power of pleasure, reconnecting with her body, and learning to trust what comes next. If you're ready to let go of control, reconnect with pleasure, and discover a new way to move through burnout and life's difficult moments, this conversation is for you. Find the show notes at terricole.com/859
In this episode, we're joined by Regena Thomashauer—better known as Mama Gena—to explore the transformative power of surrender, pleasure, and living fully on your own terms. Regena is the founder of the School of Womanly Arts and the author of the New York Times bestseller Pussy: A Reclamation. For more than 25 years, she has taught hundreds of thousands of women around the world to reclaim pleasure, desire, and sovereign power as the foundation of a fully lived life. Her newest book, On Our Knees, invites us to reconsider surrender—not as submission or giving away our power, but as a radical way of reclaiming it. We talk about what surrender really means, why it can be especially powerful for women, and how it differs from silence, submission, or simply giving in. Regena shares practical advice for anyone who struggles to surrender, along with simple ways to reconnect with yourself when life feels overwhelming. We also explore her idea of “hard milestones”—the divorce, heartbreak, illness, and other experiences we often interpret as failures, but that can instead become profound turning points. Along the way, we discuss why pleasure isn't frivolous or indulgent, but part of the real work of creating a meaningful life. Regena offers five ways women can feel more at home in their own lives, practical strategies for getting through the worst possible day, and her thoughts on whether these lessons apply to men, too. We also unpack her distinction between becoming “The Courtesan” rather than “The Seductress,” and what can happen when women stop performing for others and begin living from their own desire and authority. Regena Thomashauer is an icon, teacher, author, mother, and one of the pioneers in the study and practice of pleasure. Her work has been featured in The New York Times, The Times of London, Good Morning America, and The Today Show. On Our Knees is her fifth book, published by Hay House on August 25, 2026. Prepare for a conversation about surrender, resilience, pleasure, power, and what it means to truly feel at home in your own life. Learn more about Regena aka Mama Gena and her work at http://mamagenas.com Do you love us? Do you REALLY love us? Then order our book now! Go to shamelesssex.com to snag your copy Support Shameless Sex by sending us gifts via our Amazon Wish List Follow us on IG @shamelesssexpodcast Other links: Get 10% off getting turned on by Drive Boost with code SHAMELESS at https://vb.health Get 15% off OneSkin with the code SHAMELESS at https://www.oneskin.co/shameless Get 45% off our favorite ethical (and educatonal) porn with code PLEASURE at http://erikalust.com — that's Erika with a K Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at http://uberlube.com Get 15% off the best sex toys with code SHAMELESSSEX at http://purepleasureshop.com Work with some of our favorite sexual health and hormone specialists at https://swanmd.com + mention Shameless Sex for a discount
✨ If you're ready to transform your life + business
If things are rocky in your life right now, this episode is here for you. Maybe you're facing a divorce, death or job loss...whatever it is, there is STILL a way to love your life regardless of what is unfolding around you. And the pathway to this is through your own pleasure and sex life. Regena Thomashauer (aka Mama Gena) is here to share all about rebuilding life, and love, after change and she breaks down ways to turn women on to give them extended Orgasms. Tune in to learn more. Connect with Regena Thomashauer New book: On Our Knees https://mamagenas.com/
In this episode of the Love U Podcast, I sit...
Regena Thomashauer — better known as Mama Gena — is a bestselling author, teacher, feminist icon, and founder of the School of Womanly Arts, which she started in her living room in 1998 and has since grown into a global movement. For more than three decades, Regena has helped women reconnect to the parts of themselves we've been taught to suppress — our bodies, our desires, our emotions, and our pleasure. At the heart of her work is the belief that pleasure is a form of power, and that when a woman is fully connected to herself and what she wants, it changes how she moves through every area of her life. She is the author of five books, including the New York Times bestseller Pussy: A Reclamation, and her work has reached hundreds of thousands of women around the world. Her teachings are an invitation for women to reclaim their feminine power, raise their standards, and live with more truth, turn-on, and freedom. Today we talk about her newest book: On Our Knees which offers a new map for navigating heartbreak, uncertainty, loss, and reinvention.
Step into a soul drenched, body awakening, and profoundly tender conversation with Regena Thomashauer, founder of the School of Womanly Arts and New York Times bestselling author of Pussy: A Reclamation, on this episode of Intimate Conversations: Dark Night to Divine Light. For more than 25 years, Regena, also known as Mama Gena, has helped hundreds of thousands of women reclaim pleasure, desire, emotional expression, and feminine power. Her newest book, On Our Knees, invites women to stop bypassing pain and discover the power within grief, rage, pleasure, and surrender. Regena shares the extraordinary journey that brought On Our Knees into the world. Born from six years inside what she calls a death portal, she began writing at four in the morning when the book would wake her. What emerged is an exploration of feminine wisdom, grief, erotic aliveness, and the radical practice of meeting yourself with tenderness. We explore the disconnection so many women experience from their bodies, desires, and emotional truth. Regena explains how women have been conditioned to bypass the full 88 keys of their emotional piano and play only middle C. Her invitation is to return to the body, grief, pleasure, and the erotic aliveness that lives within us. Recorded in NYC, Allana vulnerably shares her in the moment experience of reconnecting with her son after six and a half years of no contact. Together, they practice Swamping from On Our Knees live on air, beginning with Allana's grief and rage and moving into embodied erotic energy as a way to transmute emotion with fierce compassion. We also talk about: Why women have been disconnected from erotic aliveness The difference between the erotic and the sexual Grief as a portal to power, not a problem to solve The On Our Knees Move and how to practice it Patriarchy, religion, and disconnection from inner Source Inanna, Lilith, Aphrodite, and feminine wholeness Children of divorce, rejection, and breaking blame cycles Why listening to your body can be more powerful than listening to your brain Cyclical wisdom and the intelligence of the female body Practices for reconnecting with yourself during difficult times Meeting yourself with tenderness when your heart is broken Erotic aliveness and Audre Lorde's The Uses of the Erotic This episode is a reminder that a woman's body is not the problem. It is the answer. Grief, rage, desire, and pleasure are not obstacles to healing. They can become the path back to ourselves. This conversation invites us to come back into the flesh, feel what is true, and remember that we were never meant to be "fine." ABOUT REGENA THOMASHAUER Regena Thomashauer, also known as Mama Gena, is a teacher, bestselling author, speaker, mother, and founder and CEO of the School of Womanly Arts. Founded in 1998, the School has grown into a global movement serving hundreds of thousands of women. She is the New York Times bestselling author of Pussy: A Reclamation and author of On Our Knees, exploring heartbreak, grief, surrender, pleasure, and feminine power. CONNECT WITH REGENA Website: www.mamagenas.com Instagram: @mamagena Facebook: mamagenaschool YouTube: @mamagenas ————————————————————————————————————————— Go deeper with me, inside The Intimate World ➡️ Visit: www.patreon.com/allanapratt
Special Eclipse Portal Episode! Tali talks to the revolutionary Regena "Mama Gena" Thomashauer about the power of surrender, opening up our internal "medicine cabinets" through goddess initiations and embodied practices.Pre-order Regena's new book On Our Knees: Loving Your Life Even When You Hate What's Happening before August 25 and get a free ticket to her live Transmission event (Aug 25)!Get the book and ticket here: https://mamagenas.com
Mama Gena aka Regena Thomashauer has been helping women conquer their pleasure for over 25 years. Mama Gena came on to discuss her new book On Our Knees and dished on her sex commune days. Believe in the power of pleasure. Mentioned:NYC - 8/20 - https://www.eventbrite.com/e/1995206338869CHI - 9/19 - https://www.eventbrite.com/e/1994964794403PHILADELPHIA email alerts - http://eepurl.com/i4WHBA Follow Mama Gena!Instagram: @mamagenaFacebook: @mamagenaBook: On Our Kneeswww.mamagenas.com Follow Billy!Instagram: @billyprocidajrTikTok: @TheBillyProcidaThreads: @billyprocidajrBlueSky: @thebillyprocida Money StuffVenmo: @BillyProcidaCash App: $billyprocidaPayPal/Zelle: funnybillypro@gmail.com Become a member and join The Peep Show at http://patreon.com/manwhorepodcast Buy your books and e-books through an independent bookstore at http://manwhorepod.com/bookshop Just be chill in The Champagne Room at http://manwhorepod.com/discord Email your comments, questions, and criticisms to manwhorepod@gmail.com. Late Night Radio and Joey's Formal Waltz by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/ www.ManwhorePod.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Charisma Quotient: Build Confidence, Make Connections and Find Love
What if surrender isn't about giving up, but about unlocking your greatest strength? Could embracing pleasure be the most courageous act you take towards that allows you to receive love? In Episode 455 of The Charisma Quotient, "Why Strong Women Struggle to Receive Love (And How to Change It) With Mama Gena" dives deep with the legendary Regena Thomashauer otherwise known as Mama Gena, founder of the School of Womanly Arts and bestselling author, to explore how powerful, successful women can reconnect with their sensuality and pleasure—even if they feel stuck in "warrior mode. In this episode, Regena shares her personal journey from trauma and disconnection to discovering that the goddess she had searched for her whole life lived inside her all along. Together, Kimmy and Regena unpack the practical steps to help women shift from overworked and overstressed to magnetic, radiant, and truly alive. They discuss the rituals and tools—from Spring Cleaning to dance breaks—that help clear old baggage and rewire confidence from the inside out. Plus, you'll hear real-life stories of transformation, learn why flirting can be a spiritual practice, and get a taste of actionable, science-backed methods to spark your pleasure and power, no matter where you are on your journey. You'll hear practical exercises straight from Regena Thomashauer's new book, On My Knees, all designed to help you reconnect with your sensual self and invite more joy into every day. You'll hear: Why "surrender" is not about submission or weakness, but a portal to greater confidence and connection Regena's remarkable story of healing trauma through the discovery of pleasure and sensuality The science behind pleasure and orgasm and how it can literally rewire your brain and reduce anxiety, depression, and stress Why experimenting with flirtation and sensuality can transform your dating life, and how to do it without feeling guilty or inauthentic If you've been feeling disconnected from your confidence, your femininity, or the woman you see in the mirror, Kimmy has some things coming up that you'll want to join… If you're looking for a simple place to start, join her for her live co-ed Flirting Made Easy Workshop, at the end of the month where you'll learn and practice her proven formula to flirting in your 40s, 50s, and beyond! Go to stophatingdating.com to register And if you're ready to step up your game in real-life action, check out Kimmy's signature Spark Your Sexy Retreat this September. You'll receive a professional makeover, learn how to dress for the body you have today, flirt, participate in a professional photoshoot, and even step into your own runway energy as you will work on movement, presence, body language, and the art of owning a room. To register go to https://evolveretreats.co/spark-your-sexy/ or askkimmy.com to book a call to learn more. Hurry spots are going fast! Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ************************************************ Would you like to connect with Kimmy? Website: https://kimmyseltzer.com/ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzerTwitter: @kimmyseltzerJoin her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com
Shownotes How deep intimacy can be the antidote to widespread low-grade depression What Kim put in her online dating profile to magnetize her King How to take the first step toward learning to listen to your body What it took for Kim to go from numb and disconnected to a Tantric wedding at 50 The exact practices that can help you go from body hatred to body love What an extraordinary sexual experience actually feels like Bio Kimberly Phoenix-Coffin is a trauma-informed intimacy, relationship, and Tantra teacher, speaker, co-author, and coach, co-founder of Phoenix Rising Retreats, and host of the Reignite: Love, Sex & Truth for Conscious Couples podcast. After decades of disconnection shaped by trauma, self-doubt, and survival-based relating, Kim devoted the last decade to deep healing. embodiment, and the reclamation of her body, truth, and life through extensive work with Layla Martin, Mama Gena, Ma Ananda Sarita, and other world-renowned teachers. Her work blends Tantra, nervous system awareness, and somatic, embodiment-based practices, rooted in lived, personal experience. Her story is a journey from numbness to pleasure, from self-doubt to sovereignty, and from disconnection and survival-based relating into a deeply connected, consciously chosen partnership rooted in truth, communication, and erotic aliveness. She brings this work not as theory, but as something she lives daily… in her body, her relationship, her choices, and her leadership. Now, at 50 years old, she lives and teaches what she embodies… guiding individuals and couples into deeper intimacy, honest communication, and full-spectrum aliveness. Together with her partner Roberto, she leads immersive Tantra couples retreats in North Kawartha, Ontario, Canada, designed to reignite the flame that date nights can't… where connection, safety, and erotic aliveness meet. Their work supports couples in rebuilding trust, deepening connection, and awakening erotic intimacy that is both grounded and expansive. Follow Kim on Instagram, Facebook, and TikTok, and learn more about her work on her website. If learning about Tantra, embodiment, and conscious partnership lights you up… VITA™ Coaching is your next step ✨ Doors open August 20th, join the waitlist to get early access to join and the maximum number of bonuses!Follow Layla!
The Orgasm Code: How Pleasure Rewires Your Nervous System for Longevity & Healing | Regena Thomashauer (Mama Gena) Most people think pleasure is a distraction from performance. This episode proves the opposite: your orgasm is a biohacking tool wired directly into your nervous system, your hormones, and your longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Regena Thomashauer, known worldwide as Mama Gena, founder and CEO of the School of Womanly Arts and a New York Times bestselling author. For over three decades she has taught hundreds of thousands of women how to reclaim pleasure as a source of power, and her work has redefined what modern feminism and embodiment look like in practice. Dave and Regena break down the actual biology behind orgasm: the oxytocin, prolactin, and endorphin cascade that shifts the body out of fight or flight and into repair, the role of sleep optimization in processing trauma, and how chronic disconnection from pleasure keeps people stuck in survival mode instead of human performance mode. They dig into semen retention research and its link to longevity and anti-aging, why shame around the body blocks neuroplasticity and emotional healing, and how learning to regulate arousal, rage, and surrender is its own form of nervous system hacking. This is a masterclass in reclaiming a part of your biology most people were never taught to understand, let alone optimize. This is essential listening for anyone serious about biohacking, human performance, brain optimization, functional medicine, longevity, and building a body and mind that can hold more pleasure, more power, and more presence. You'll Learn: How orgasm triggers an oxytocin, prolactin, and endorphin cascade that lowers cortisol and drives real nervous system repair Why the Daoist approach to semen retention is tied to longevity and anti-aging in men How chronic shame and disconnection from the body block neuroplasticity and keep trauma stuck The link between sleep optimization, hormone regulation, and processing deep emotional wounds How to move rage and grief through the body instead of suppressing them Why relaxation, not effort, is the real key to expanding pleasure and human performance How devotional presence between partners creates measurable shifts in nervous system state Thank you to our sponsors! - ECHO Water | Go to http://echowater.com/daveand use code DAVE10 for 10% off your ECHO Flask. - Suppgrade Labs | Get real restorative sleep with Quiet Mode. Use code DAVE15 at shopsuppgradelabs.com. - Timeline | Visit timeline.com/dave to learn more about Mitopure and get 20% off your first order for a limited time. - Just Thrive | Get a free 90-day supply of Digestive Bitters (a $90 value) when you start a 90-day Just Thrive Probiotic subscription at https://get.justthrivehealth.com/pages/asprey Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Mama Gena, Regena Thomashauer, On Our Knees book, Pussy A Reclamation, School of Womanly Arts, orgasm and oxytocin, prolactin endorphins orgasm, extended orgasm training, semen retention benefits, Daoist orgasm practices, Lafayette Morehouse, truth tantrum tender tantrum, clitoris anatomy explained, vulva versus vagina, goddess archetypes women, embodiment practice trauma, devotion versus attention, Dave Asprey Mama Gena, female pleasure biohacking, nervous system relaxation orgasm Resources: • Order Regena's New Book On Our Knee's and visit her website at: https://mamagenas.com/books/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 01:21 –Intro 07:24 – Orgasm saved my life 16:34 – The body's medicine cabinet 20:08 – Meaning of On Our Knees 27:34 – Betrayal and forgiveness 37:05 – Righteous anger vs. stridence 47:02 – Semen retention practice 52:51 – Energetic heart connection 01:00:53 – Daoist orgasm equations See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Shownotes Why orgasm doesn't have to mean climax (and what it does mean) Mama Gena's story of failing her final test for a sexuality class The best approach for a woman who is struggling to orgasm Why women have the ability to turn on anytime, under any circumstance What an extended massive orgasm practice is How having your own pleasure practice makes dating better Bio Regena Thomashauer, better known as Mama Gena, is a pioneering voice in women's empowerment, a bestselling author, teacher, feminist icon, and the founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement. For more than three decades, Regena has devoted her work to restoring what has been systematically stripped from women: our connection to the body, our desires, our emotional lives, and our right to want more. At the heart of her teaching is a radical truth: pleasure is a form of power. And when a woman is fully expressed – in her body, her desires, her voice – she moves differently. She tolerates less and expects more. The stakes of her life become visible, and she responds accordingly. This work is rooted in lived experience, decades of research, and the real-world results of hundreds of thousands of students. It has changed the way women relate to themselves, the standards they hold, and the lives they are willing to claim. Regena is the author of five books, including the New York Times bestseller Pussy: A Reclamation, and has been widely recognized as a leading voice in modern feminism. Regena's approach is both deeply personal and unmistakably collective. In a culture that shames our bodies and suppresses our emotions, her work serves as a vital antidote that offers not only tools for survival, but a pathway to turn-on, truth, and full-bodied liberation. Her conviction: that the feminine, long suppressed, is the force that will change everything. These teachings don't just challenge the status quo. They transform it. Sign up to pre-order Regena's new book here. Learn more about Mama Gena on her website and follow her on Instagram. Follow Layla!
In this episode, I'm diving into emotional decluttering - releasing the inner clutter that builds up over time when we suppress or avoid our feelings.I share how anger became one of my greatest teachers and how the practice of swamping (a powerful emotional-release ritual shared by Regina Thomashauer, also known as Mama Gena) has become a daily non-negotiable for me.Just like clearing out a drawer creates space in your home, moving emotions through the body clears space within, for clarity, joy, and aliveness to flow back in.I talk about:The link between physical and emotional declutteringHow anger, grief, and overwhelm can become portals to powerSimple ways to move emotion...stomp, shake, dance, roar, breatheLearning to befriend your emotions instead of fearing themThe liberation that comes from feeling fully alive in your bodyThis practice has changed how I move through life. It's grounding, freeing, and deeply human. I hope it inspires you to reconnect with your body, release what's been held, and remember the power that's always been within you.If you're keen to get started or continue letting go and decluttering in your home, I have something for you that you'll love: ✨ Free Guide to Help You Start Decluttering: A Gentle Guide for Simplifying Your HomeDownload my free guide hereAs always, I'd love to hear your reflections. You can message me on Instagram @wildsimplicity or email me at hello@annaday.ie. I'd love to connect.If this episode resonated with you, I'd be so grateful if you subscribe and leave a rating/review. If you feel called to share it with someone who you think might benefit, I'd love for you to pass it along. Thank you for being a part of this adventure and exploration :) Until next time, Anna xx
Why is it that so many ambitious, successful women find themselves feeling disconnected from their feminine energy, and even struggling in their relationships because of it?In this powerful episode, Mama Gena (author of Pussy: A Reclamation and founder of The School of Womanly Arts) joins Natalie to unpack the conditioning that teaches women to “man up” in order to succeed + shares how that very conditioning often leaves us burnt out, resentful, and craving deeper intimacy. You'll learn why polarity matters in relationships, how to reconnect with your sensuality and pleasure without losing your ambition, and the simple daily practices that can reignite your feminine fire. If you've ever felt like you're doing it all but still missing something, this conversation will show you a whole new way forward. TIMESTAMPS 00:00 - Why high-achieving women often lose touch with their feminine fire02:22 - How childhood conditioning and cultural myths shape our relationships06:32 - The real reason polarity breaks down in modern partnerships11:12 - Why success at work can create challenges in love (and what to do about it)17:45 - A story of choosing love over power + what it taught Mama Gena26:07 - Practices to release resentment and reconnect with your body33:40 - How to turn rage into pleasure (and why it changes everything)41:00 - Simple rituals to bring more turn-on, joy, and ease into your day47:49 - The power of sisterhood in keeping your feminine energy alive55:00 - Redefining value: why money isn't the only measure of success RESOURCES + LINKSDownload Mama Gena's Ultimate Guide to Getting What You Want For Free Right Here. Click Here To Join Mama Gena For A Free 4-Day Live Event To Awaken Your Emotional Genius, Uncork Your Stuckness, And Remember The Power Of Your Truth, Your Tears, And Your Turn-On. Click Here To Get Mama Gena's Course House Of Turn On: An 8-Week Initiation Into The Deepest Power You've Never Been Taught To Trust - Your Pleasure. Sign Up For Our Free Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More. Drop Us A Review On The Podcast + Send Us A Screenshot & We'll Send You Natalie's 7-Figure Operating System Completely FREE (value $1,997)
In this heart-opening, libido-reviving, shame-shedding convo, I sit down with Jenny Braxton, a somatic sex, love, and relationship coach and founder of Pussy-Centered Living. We cannonball straight into the deep end (no weather chit-chat here) to talk about sexless marriages, postpartum pain, desire dips, and the radical reclamation of our sensuality.00:00 Cannonballing into sexless marriage + libido convo02:29 Jenny's postpartum libido crash + painful sex & healing journey06:19 Responsibility, sexual shame, and reclaiming desire11:55 From pain to portal: Jenny's sexual awakening + self-pleasure path19:28 Birth as ecstasy + discovering Mama Gena & Pussy: A Reclamation26:49 What is Pussy-Centered Living? Reclaiming the word & the wisdom32:31 Emotions, ragegasms, & the full spectrum feminine41:16 Pleasure as a nervous system regulator49:03 Simple first steps to connect with pussy53:07 Life, love, and business ripple effects of pussy powerConnect with Jenny: Website: https://www.jennybraxton.com/about IG: https://www.instagram.com/pusssy.centered.livingSend us a textConnect with Kristin:WebsiteInstagramYouTube Kristin's Best-Selling Book:Sex, Drugs, & Soul on AmazonSpotify Audiobook LinkSubscribe to the Podcast:YouTubeSpotifyAppleFor 10% off pleasure goodies at WAANDS, use code SEXDRUGSSOUL.
"Women don't need more safety. They need more connection to their own power." - Mama GenaToday on Embodied Relationship Experience:How pleasure can awaken power, intuition, and healingThe difference between performing femininity and embodying itWhy devotion is a discipline, not a reaction to being lovedReclaiming your erotic aliveness after grief, trauma, or burnoutCreating safety from within through daily embodied practiceConnect with Mama Gena:Website: https://mamagenas.com/Instagram:@mamagenaConnect with John:Instagram: @john_wineland Website: www.johnwineland.comThe Art of Sacred Intimacy Mallorca Retreat – July 25-27Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership PlatformJoin a free trial of ERE: theembodiedrelationshipexperience.comApply for TT: 1000hourteachertraining.comPrivate coaching - johnwinelandcoaching.comGet the book - johnwineland.com/book-from-the-core
➡️ JOIN Our Virtual 1-Day Event, Heal Your Hidden Wounds: https://cutt.ly/grhauKnz If you're ready for more—more clarity, abundance and alignment— HEAL is your next step. Whether you want to experience deep healing that goes beyond surface-level change or finally address the root causes keeping you stuck in cycles of limitation, struggle, and feeling unfulfilled, HEAL is for you.The journey starts now. Are you in? ➡️ JOIN Us Today: https://cutt.ly/grhauKnz
➡️ JOIN Our Virtual 1-Day Event, Heal Your Hidden Wounds: https://cutt.ly/grhauKnz If you're ready for more—more clarity, abundance and alignment— HEAL is your next step. Whether you want to experience deep healing that goes beyond surface-level change or finally address the root causes keeping you stuck in cycles of limitation, struggle, and feeling unfulfilled, HEAL is for you.The journey starts now. Are you in? ➡️ JOIN Us Today: https://cutt.ly/grhauKnz
In this episode, the host welcomes Regina Thomashauer, known as Mama Gina, to discuss her journey and experiences as a women's empowerment advocate. Mama Gina is the author of 'Pussy: A Reclamation,' and she shares her insights on women's empowerment through pleasure and orgasm. The conversation covers her personal healing journey, which involves overcoming childhood trauma, embracing pleasure, and learning about ancient goddess cultures. Mama Gina talks about her transformative experience with orgasm and pleasure practices at Lafayette Morehouse and her subsequent journey to teach these practices to other women. The discussion also touches upon the societal challenges women face, the importance of pleasure and self-love, and how these can lead to true empowerment. Mama Gina also shares her first ayahuasca experience in the Amazon rainforest and how it helped her purge self-doubt and limiting beliefs. Connect with Mama Gena here: Mama Gena's website: mamagenas.com Self-Pleasure Sovereignty Series (the freebie Regena mentioned): - mamagenas.com/selfpleasuresovereignty Mama Gena's blog: mamagenas.com/blog Mama Gena's Instagram - https://www.instagram.com/mamagena/ Our Sponsors: Looking for Shilajit? Head over to blacklotusshilajit.com and enter code KKP to receive 15% off your orderD EARN in gold and silver. Click link below for a great discount! monetary-metals.com/kkp If there's ONE MINERAL you should be worried about not getting enough of... it's MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU10 to claim your 10% discount. Go to AliveWaters.com and use code: KKP for 33% off your first order. Get back to nature. Go to EarthRunners.com and use the code KKP at checkout for 10% off. Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Fit For Service Academy App: Fit For Service App Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
She stood up when women were told to sit down. When the world told women to be quiet, to fit inside the mold, she refused to be convenient. Instead, she raised her voice and encouraged women to be louder, to not apologize for owning their space and their powerful feminine sensuality. This is the story of the legendary Mama Gena—author, teacher, speaker, and revolutionary sensualist— a woman who took the most forbidden word in our culture and turned it into a movement that set thousands free. In this conversation, we sit down and talk about what happens when a woman reclaims her body, her voice, and her erotic power. We go deep into what it means to live turned on, to lead with feminine fire, and to raise a generation unafraid of their own magic. In this episode, we talk about: Mama Gena's origin story—from a shy little girl to a revolutionary feminine leader. Why she created a persona to carry a mission that was too big for her fear. The truth about sensuality, spirituality, and why desire is a woman's most divine compass. Why our daughters deserve to know their bodies and how we can begin to rewrite that story today. What happens when women reclaim the word pussy—and why it's not a curse, but a key. How practices like swamping unlock grief, rage, and emotional liberation. Aging, eroticism, and the choice to grow more potent with time What women are really suffering from—and how reclaiming their sensuality changes everything. This episode is for the woman who is ready to step into her own revolution. To live sacred, bold, and deeply alive. Listen now and share with a sister who's ready to rise. Connect with Mama Gena Instagram: @mamagena Website: www.mamagenas.com Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/ Join the Movement at Midlife Muse www.amandahanson.com/themuses
In this week's episode I have a very special guest Karen Leba Baker where we talk about the Power of Nurturing ourselves and how it impacts our energy in all of our relationships. Karen is a dear friend and sister Goddess from Mama Gena's Pleasure Certification Program. She is also known by her clients as the Badass Fairy Godmother. My favorite moment of this episode is when we talk about fire and water in relation to relationships. I am going to be using that story for years to come. This was such a powerful illustration of how important it is to nurture ourselves and to create space for others to have their own journey. Listen in to learn more. If want more information on Karen you can visit her website Business As Pleasure or find details for her upcoming How to Talk to Men Retreat How to Talk to Men Waitlist (businessaspleasure.com)
In this episode of Pinky and Ava's Pajama Party, the tables are turned as Ava steps boldly into the spotlight. She's on the prowl, and her latest adventure leads her to an unexpected discovery: someone who speaks Pinky! What does it mean to "speak Pinky"? Ava reveals how she navigated this surprising connection and what made her sit up and take notice. Meanwhile, Pinky offers her perspective on this unique dynamic and how it feels to be understood in such a personal way. Join us for laughter, revelations, and a story that's sure to entertain. This episode is full of heart, humor, and the unexpected. Don't miss it! LINKS: Three Shades Of Grey | Website Feeld | A dating app for the curious Splash Takeovers Naughty N'awlins Haulover Beach Mama Gena Normalizing Non-Monogamy Mel Robbins | 9 Small Things.... Victoria's Secret | Beauty Daisy | Marc Jacobs SOCIALS: Pinky's Instagram Ava's Instagram TikTok
Episode DescriptionJoin host Rose Claverie as she takes us on a reflective journey through Season 8 of the Harvest Series, recorded at the stunning Kaplankaya venue on the Aegean Sea in Turkey. This season brought together global thought leaders, change-makers, and spiritual guides to explore the theme of connection in all its forms. From intimate relationships to community healing, and from self-discovery to connection with nature, Season 8 dives into what it means to connect in today's world truly.Key Guests and HighlightsHere are some of the insightful moments and key themes from this season:Connection in Relationships with Esther Perel: Esther speaks on how relationships shape the quality of our lives and the pressures we place on them in today's world. “Relationships bring both the best and the worst into our lives.”Modern Isolation vs. Traditional Community with Jamie Wheal: Jamie discusses the challenges and complexities of connection in the modern era, reminding us that while community life wasn't perfect, it still addressed a fundamental human need for belonging.4:43 : Self-Connection and Transformation with Nick Brewer: Once a prisoner in a harsh environment, Nick shares his life-changing experience with yoga and self-discovery in an isolated cell, bringing a powerful message of inner transformation.Radical Self-Acceptance with Mama Gena: Through her work in reclaiming women's empowerment, Mama Gena emphasizes the importance of connecting deeply to one's emotions—anger, joy, ecstasy—and embracing them fully.10:28 : Connecting through Food and Health with Dr. Andrew Weil: Dr. Weil shares the benefits of an anti-inflammatory diet, highlighting how food can play a foundational role in feeling grounded and connected.Embracing Vulnerability through Cold Exposure with Isabelle and Laura Hof: The daughters of Wim Hof explain the power of ice baths as a tool for mastering one's stress response, teaching us that resilience is built from within.13:54 : Psychedelics and Consciousness with Amanda Feilding: Known as the "First Lady of LSD," Amanda advocates for the mindful use of psychedelics in deepening self-connection and accessing transformative experiences. Dr. Bruce Damer also shares his experience of Ayahuasca. About consciousness : which story are we telling ourselves? Vika Victoria explains we decide to choose.Creativity and Letting Go with Yrsa Daley-Ward: Poet Yrsa shares how letting go of unnecessary beliefs and staying open to inspiration allow her to be a vessel for creativity. Such goes with piano as tells Joep Beving. Ben Nemtin helps others realise their dreams.24:53 : Personal Purpose and Giving Back with Lynn Twist: With insights from her work alongside Mother Teresa and in the Amazon, Lynn challenges us to find connection through purpose and service. Investor Pablos Holman explains how even Silicon Valley can help to make the world a better place. Hannah Jones discusses sustainability. Let's conclude with the founders of Harvest, Roman Carel and Bural öymen. A BIG thank you to Manon, Burak, Roman, Neil, JJ, Alice, Bea, Bruna and all the Harvest team for their unconditional support! You can follow us on Instagram : @Harvestseries, or @rose.claverie for updatesand watch our filmed podcast or speakers on Youtube : Harvest...
Can rage be your key to unlocking deeper personal power? In this episode of Harvest Series, Mama Gena explores how expressing anger can be a liberating practice. Discover how blending this intense emotion with a touch of erotic energy can amplify your sense of freedom and empowerment. Join Rose Claverie as she delves into this provocative mix of rage and eroticism, challenging the way you think about harnessing your most powerful emotions.[2:40]: Start of the interview. Mama Gena shares how her experience at Harvest in Kaplankaya was deeply inspiring.[2:50]: Regena talks about leading both men's and women's workshops at Harvest, with 80 participants in the room.[7:44]: We need to feel connected to who we are and accept our emotions—but how? Through swamping, a practice Mama Gena is well known for.[11:29]: How can you channel erotic energy into your rage to avoid lashing out and contaminating yourself with negativity?[14:00]: When you combine rage with erotic energy, it cleanses your spirit. Regena shares a personal story about this process.[16:00]: According to Regena, women have a "random" nature because of their broad emotional spectrum.[20:25]: How can a woman teach her partner not to be intimidated by her emotions?[27:00]: What stood out to Regena during her workshop experience in Kaplankaya?[31:00]: What's the best way to practice swamping at home? Regena reveals she does it every morning.[33:00]: Regena reflects on the statistics indicating that younger generations are experiencing less intimacy.[35:00]: Harvest of the Day: Regena shares a childhood moment when she felt most connected. You can follow us on Instagram : @Harvestseries, or @rose.claverie for updatesTo connect with Mama gena's Instagramand watch our filmed podcast or speakers on Youtube : Harvest Series.Sound editing by @lesbellesfrequencesTechnicians in Kaplankaya : Joel Moriasi, Hanan Yasir and teamMusic by ChambordArtwork : Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersThe founders of Harvest Series are Burak Öymen and Roman Carel.
Pinky is still on the prowl in this exciting follow-up to the original “Pinky on the Prowl” episode. Join Pinky and Ava as they dive deeper into their journey of self-discovery, empowerment, and sexual liberation. Inspired by the powerful writings found in the New York Times Bestseller "Pussy, a Reclamation" by Regena Thomashauer (Mama Gena); the ladies explore the importance of embracing the word “Pussy” as a term of empowerment rather than a derogatory label. They also discuss why "faking it" when it comes to orgasms—is a disservice to both yourself and your partner. This episode is about reclaiming your power, being unapologetically yourself, and celebrating the beauty and strength of your sexuality. Grab a seat as these goddesses continue their journey of exploration and embrace the full power of “Pussy”! LINKS: Three Shades Of Grey | Website Mama Gena's | Regina Thomashauer's Website SOCIALS: Pinky's Instagram Ava's Instagram
How can exploring your deepest desires transform your life?Jay House joins us to unravel her fascinating journey from Monogamy to ENM to a celibacy practice. Please join us as we celebrate the joy of human connections, the power of words, and the importance of staying true to one's core values in the journey of personal growth. We discuss Jay's journey from Mama Gena’s program as the beginning of identifying her true desires, beyond just sexuality, leading to a significant breakup and a redefined understanding of relationships. She shares her shift from being a straight, monogamous woman to embracing identities like polyamorous, ethically non-monogamous, and kinky, revealing the profound changes and personal growth that followed. Venturing further, we explore the realm of non-romantic, intimate spiritual partnerships, diving into the challenges of defining and understanding these unique connections. Jay discusses her bold six-month celibacy experiment aimed at achieving emotional and nervous system sobriety. She details the journey’s constraints, including avoiding sexual play and genital contact while still engaging in certain kink scenes. Together, we examine the potential benefits of this personal experiment, emphasizing self-exploration and the importance of setting boundaries for a focused and introspective path. Finally, we shift our focus to the critical aspect of integration and self-awareness in personal development. Reflecting on various courses and teachings, such as BDSM practices, shamanic kink, and urban tantra, we highlight the value of integrating this knowledge into one’s life. The discussion touches on understanding different parts of oneself and how this awareness fosters better communication and healthier relationships. To connect with Jay on Substack - https://futuristphilospher.substack.com/ Or on Facebook - https://www.facebook.com/jaylamarhouse We talked about these Programs: -Mama Gena - https://mamagenas.com/ -Kasia Urbaniak - https://www.kasiaurbaniak.com/ -Shamanic Kink - https://www.shamanickink.com/ -Jay was talking about the Professionals Training program that Barbara Carrellas, the author of -Urban Tantra runs - https://barbaracarrellas.com/ -Om Rupani - https://www.omrupani.com/ -The Five Personality Types by Stephen Kessler - https://the5personalitypatterns.com/ For past episodes, or to talk back, learn more about Gwyn, rate and review the podcast and more, please visit WhatExcitesUs.com
In this episode of Healing & Human Potential, we're not holding back... We're diving into one of the most important topics that can be taboo for some...sex! Alyssa wants to support + empower people to feel safe in their bodies + experience the magic that comes with having a healthy relationship with your sexuality. So, what better guest to have join me than Regena Thomashauer, AKA Mama Gena? She's a NY Times best-selling author and mother who has been featured on shows like Conan O'Brian, 20/20, and the Today Show. We'll unpack how to heal shame + embrace the beauty of sexuality, why it's so important to reclaim your power and take you through live experiences! We'll also talk about how pleasure can support you in being more successful. So get ready for a fun episode full of laughter, wisdom, and so much more! === EPISODE TIMESTAMPS: 0:00 - Intro 3:41 - The Evolution of Generational Wisdom 8:37 - The Best Thing We Can Teach Our Kids 12:40 - Practice to Instantly Connect with Anyone 19:39 - How Bragging Can Actually Make You Feel More Safe 21:45 - The First Step to Removing Shame from Self-Pleasure 26:00 - The Art of Cliteracy 34:33 - The Healing Power of Pleasure 45:10 - Practices To Help You Fully Feel Your Emotions 48:43 - Why Pleasure Can Lead to More Success 55:46 - How Men Can Support Women in Reclaiming Their Feminine Power === Regena Thomashauer (a.k.a. “Mama Gena”) is a best-selling author, media personality, and founder and CEO of the School of Womanly Arts. She's on a mission to help women reclaim their power by tapping into the divine feminine and infusing their lives with the lost art of pleasure. Thomashauer's approach stems from decades of research in the social, cultural, and economic history of women, with a distinctive style that is at once irreverent, unwavering, and affirming. In addition to leading the School of Womanly Arts, Thomashauer has authored four popular books, including New York Times Bestseller, Pussy: A Reclamation. She's been featured widely as a leading expert in modern feminism. Join the global movement and learn more about Mama Gena at www.mamagenas.com. Instagram: https://www.instagram.com/mamagena/ === Have you watched our previous episode with Layla Martin? Watch on YouTube: https://www.youtube.com/watch?v=sGOw2wo-e9Y ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
Bring on the final episode of a three part series devoted to self pleasure! This one is especially juicy as we dive into the multi-orgasmic states of bliss that are available to you when you cultivate a regular self-pleasure practice. In this episode we will be talking about how to go beyond what Mama Gena would call a “crotch sneeze” aka a highly stimulated quick fix when with a vibrator that for me, used to make me feel empty. Instead I want to give you the wisdom for how to have a full blown energetic orgasm where you can cultivate this sexual energy and move it around your body. I share my personal story of how I transformed my self-pleasure practice from being the woman who used to not be able to orgasm without a vibrator to mastering the ability to have energetic orgasms, breath only orgasms, squirting orgasms and so much more! Plus, I offer up some practical tips so you can go deeper into your self-pleasure practice simply by using your breath and discovering your felt senses - which we explore in depth in Erotic MIndfulness. Can't WAIT to hear what you experience after this episode. What You'll Learn: [0:23] Why when you let go of the reliance on vibrators for orgasm you can open up new levels of multi-orgasmic bliss. [07:00] Tips for how to slow down self-pleasure and treat it like a boutique experience through erotic mindfulness. [12:42] How a self pleasure practice can regulate the nervous system, fuel the body with pleasure chemistry, and enhance presence. [14:00] How to build your own personal pleasure map and tune into your desires. [21:00] My personal journey of unlocking female pleasure and increased orgasmic ability through consistent self-pleasure practice and mindfulness Featured on the show: Subscribe to my email list for weekly mindset shifts that will transform your sex life in under 5 minutes. Join the conversation on Instagram and share your insights from this episode. Discover my signature program Erotic Mindfulness Sign up for my FREE self pleasure masterclass! Tune into the full three part series on self pleasure Wanna boost this work in 60 seconds or less? Go give Unlocked & Unrestricted a 5* review. Sending you BIG love and thank yous!!! Hit 5* on Apple Podcasts Hit 5* on Spotify Hit 5* on Google
If you've ever felt like you're not quite in harmony with your own sensuality, or you'd like to expand the amount of sexual aliveness you feel, then this episode is for you. In today's episode of Why Isn't Everyone Doing This? Emily Fletcher talks to Regena Thomashauer (a.k.a Mama Gena - a.k.a Emily's roommate) about how to turn ourselves on. Mama Gena shares how she went from someone who was disconnected from her own pleasure, to the most turned on person. They discuss how pleasure can be used to literally change the space time continuum and help you manifest your desires, and why it's so hard for so many people to access their turn on. Plus, they discuss how expressing emotion is the key to get you closer to feeling your own pleasure. Please enjoy this episode, Why Isn't Everyone Turning Themselves On? with Regena Thomashauer, and share this episode with a friend! === Want to work with Mama Gena and discover how you can turn yourself on? Join her April 9-12 for Pleasure, Profit, and Purpose, a 4-part training series where she is pulling back the curtain and reveals the secrets behind her personal and professional success – the same secrets that will set you free to locate and live your desires. Get the tools, confidence, and navigational certainty to dream bigger and put those dreams into action. Register for this free training series here: https://mamagenas.com/emily === Ready to start a meditation practice you LOVE? Ziva's free meditation masterclass: https://zivameditation.com/freemasterclass/ Connect with Emily live this month: https://zivameditation.com/bliss/ Discover embodied manifesting practices: https://zivameditation.com/secret/ Instagram: https://www.instagram.com/zivameditation/ === Regena Thomashauer (a.k.a. 'Mama Gena') is a revolution: an icon, teacher, author, mother and founder and CEO of the School of Womanly Arts in New York City. She believes that women are the greatest untapped natural resource on the planet, and she teaches them to turn on their innate feminine power to maximize their power, passion, enthusiasm and creativity. https://mamagenas.com/ https://www.instagram.com/mamagena/
Shownotes How to identify your sexual love languages Jaiya and Ian's 5 types of erotic blueprints How to use sex as a tool for spiritual awakening Shifting from shutdown to a new portal of ecstasy The culture of sex teachers, ethics and cults How to step outside your comfort zone sexually Jaiya and Ian Bio Jaiya, Award-Winning Somatic Sexologist, Author, Star of Netflix's “Sex, Love & goop” Jaiya Ma and Ian Ferguson are Somatic Sexologists, founders of The Erotic Blueprint Breakthrough™ and stars of Netflix's Sex, Love & goop. Author of Your Blueprint for Pleasure, Jaiya has immersed herself in the study of turn-ons, ancient erotic rituals, tantric sex, mastery of sensual touch, pure erotic play, kinky dynamics, and the biology and psychology of attraction and sexual fulfillment and is widely recognized as a leader in the field of sexology. Jaiya and Ian's The Erotic Blueprint™ is a map of arousal that reveals one's specific erotic language and patterning and helps create a path forward to greater sexual fulfillment. These world-renowned sex experts can be seen speaking on stages around the world with thought leaders like Mama Gena and Neil Strauss and on television shows such as Ricki Lake, The Doctors, Good Morning America and many more. You can follow Jaiya's work on Instagram @missjaiya and take the Erotic Blueprint Breakthrough Quiz here. Timestamp 00:00:00 - Episode highlights 00:00:30 - This Tantric Life with Layla Martin 00:01:06 - Introduction to Jaiya & Ian 00:02:35 - Tell me a moment of your life that set you on your path 00:07:20 - Sexual Love Language - when you realize you are wired differently 00:11:05 - Connect with Layla - join now: https://laylamartin.com/join-list/ 00:11:45 - The erotic blueprints - 5 types 00:15:39 - What are the sexual, kinky and sensual blueprints? 00:25:00 - Tantric Mastermind for Couples: https://vita.laylamartin.com/tantric-mastermind 00:32:43 - This is a system that lets you feel known and then to understand your partner, will you share some of your deeper teachings? 00:38:49 - One of the frameworks is to know, own and live 00:44:15 - Definition of sex is just another tool for awakening spiritually 00:48:09 - How can someone discover a new portal of ecstasy? 00:48:28 - Let's drink some Sex Magic 00:51:58 - Sex teachers, ethics, cults, and empowering spiritual transmissions 00:54:34 - Cheers to MOOD™ Sex Magic https://shopmood.com 00:56:06 - How you would try something that was previously outside your comfort zone, 01:00:50 - Ecstatic States - how do we stabilize these states that we visit? 01:06:00 - Desire can fuel illusion 01:07:15 - The personal journey and dealing with cancer 01:21:01 - How to work with Jaiya & Ian: https://missjaiya.com/ 01:24:53 - Conclusion - thank you for listening to This Tantric Life with Layla Martin ==== Follow Layla! Instagram: https://www.instagram.com/thelaylamartin/ Website: www.laylamartin.com Sign up to receive my free weekly email that allows you to slowly master the art of experiencing confidence, power, sexiness, radiance, and true love: https://laylamartin.com/join-list/ MOOD Sexy Plant Activated Supplements: https://shopmood.com/ For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0 Obliss: The Sexual Masterclass for Women. This 6-week online course contains 24 transformative exercises and techniques. https://hubs.ly/Q01c0SWh0 TRUTH AND LOVE COACHING INTERNATIONAL, LLC – DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2024, Truth and Love Coaching, LLC - All Rights Reserved.
In this week's episode Raquel and Jennifer are joined by Megan Jo Wilson, author of No More Playing Small: Free Your Inner Rockstar And Go All In On Your Full-Time Coaching Career. For 20 years, Megan Jo has been a co-active coach and mentor. Her process with women leaders centers voice and visibility - using somatic practices that examine, reveal and heal the daily trauma of patriarchy, racism, and grind-culture. In 2020, Megan Jo (aka MJ) worked for two years as a master coach with spiritual teacher and presidential candidate Marianne Williamson, and is a regular co-conspirator with feminist icon and author Regena Thomashauer aka “Mama Gena”.She is the founder and creator of “Rockstar Camp for Women”, a leadership development experience that puts women on stage with a live band and audience, and is author of the best-selling book “Who the F*ck Am I To Be a Coach”.Where you can find Megan Jo:Websites: www.rockstarcamp.live, www.meganjowilson.comInstagram: @meganjowilsonFacebook: https://www.facebook.com/meganjowilson MJ's books: No More Playing Small, Who The F*ck Am I To Be A Coach?!Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.And don't forget to rate and review the show wherever you listen!Thanks for listening and responding!
Regena Thomashauer (a.k.a. “Mama Gena”) is a teacher and best-selling author, mother and media personality, and founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement. She believes that women are the greatest untapped natural resource on the planet, and that as people of all genders reclaim the magnificence of the feminine, the patriarchy will fall, liberating us all. Thomashauer's approach stems from decades of research in the social, cultural, and economic history of women. Her distinctive style — at once irreverent, unwavering, affirming, and swear-y — has engaged thousands from all over the world. In addition to leading the School of Womanly Arts, Thomashauer has authored four popular books, including her newest New York Times Bestseller, Pussy: A Reclamation, and has been featured widely as a leading expert in modern feminism. She lives and works in New York City. Website: www.mamagenas.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Why are so many people (especially women) disconnected from their sexuality? What untapped power could be reclaimed if we recognized the divine power in our sexuality? Mama Gena is a renowned authority on empowerment, sexuality, and pleasure. In this episode, we delve into the realms of sexual healing, pleasure, and ethics as Mama Gena guides us down the path of reclaiming our sexual birthright and embracing the sacred nature of our sexuality. This episode is sponsored by: MUD/WTR Go to MUDWTR.com/amp to save $20 on your subscription and claim your freebies. Connect with Mama Gena: Website | https://mamagenas.com/ Facebook | https://www.facebook.com/mamagena/ Instagram | @mamagena To partner with the Aubrey Marcus Podcast | Connect with Aubrey | Website | http://bit.ly/2GesYqi Instagram | http://bit.ly/2BlfCEO Facebook | http://bit.ly/2F4nBZk Twitter | http://bit.ly/2BlGBAdAd Check out "Own your Day, Own Your Life" by Aubrey Marcus | http://bit.ly/2vRz4so Subscribe to the Aubrey Marcus newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | http://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/3CiV4x3 Google Podcasts | https://bit.ly/3nzCJEh Android | https://bit.ly/2OQeBQg
You've been so patient, Ouija bbs, and the time is finally here! Enjoy our annual forecast of the year ahead with Moon Mama Gena. Our tips for getting the most out of this episode? Have your birth chart and a notebook and pen handy so you can mark the major transits and where they may have an additional impact on you and energy around you. As always, thank you so much to Gena for sharing so much depth and knowledge with our lovely coven. We are truly so spoiled to have such generous guests. CHEERS, witches! More GENA: http://moonmamagena.com Instagram: @genahon BOOK A READING: http://moonmamagena.com/index.php/schedule-a-reading/ --- Support this podcast: https://podcasters.spotify.com/pod/show/ouija-margs-pod/support
Regina Thomashauer, also known as Mama Gena, is an iconic goddess promoting the power of pleasure to get unstuck and start living your best life! I met Mama Gena at the Arkadia event in Las Vegas in November of 2023 and knew I had to get her on this show. She embodies everything I have been shown in my mushroom journeys to get unstuck and immediately change your reality through the frequency of pleasure! Listen the whole way through because this episode and this frequency can change everything in your life… (timestamps below) CONNECT WITH MAMA GENA Website
This week's episode is a FUN one. I'm thrilled to have the incredible Regena Thomashauer, aka Mama Gena, as our guest! If you haven't heard of Mama Gena yet you are in for a TREAT! Her book ‘PUSSY: A Reclamation' was an incredibly transformative book during the beginning of my awakening journey, and now years later I got the divine opportunity to sit down with her and chat. We dive deep into the transformative power of reclaiming your feminine power and how it can help you live a more authentic, empowered, and pleasurable life. Mama Gena shares her wisdom and insights on overcoming limiting beliefs, embracing your sensuality and sexuality, and cultivating a deep connection to your body, mind, and spirit. Whether you're a woman looking to rediscover your power or simply seeking a more fulfilling and joyful life, this episode is not to be missed! Connect with Mama Gena: INSTAGRAM YOUTUBE WEBSITE Check out Mama Gena's incredible FREE resources! Order your copy of ‘PUSSY: A Reclamation' Connect with Tori: TIKTOK INSTAGRAM COACHABLE YOUTUBE COACHABLE INSTAGRAM COACHABLE FB COMMUNITY Join My Community Membership - THE HUDDLE OUR SPONSORS: My FAVORITE daily accessory (a PERFECT GIFT) - the Komuso Shift Necklace! With Komuso you can breathe easier, think clearer, and live better. Check them out today at komusodesign.com/COACHABLE and receive 15% off! Take the first step toward a more serene and empowered you! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Do you have a deep connection to your sexual energy? Manifest with masturbation? Do your nipples get hard when you think about potions and spells? You may be a sex witch...you probably are a sex witch. Lucky for you Kalie Kaimann is back in the studio with Dani and Kels to teach us all just how powerful we really are and some pretty sexy ways to cultivate that power. After you listen please head over to our Instagram @awakenbakepodcast and let us now how hot and bothered this episode got you!And please be sure to check out Kalie on Instagram @kaliekaimann and be sure to keep a look out for her holiday album coming out on Black Friday "Have Yourself a Merry Little Christmas". Available on all streaming platforms!This also was also heavily inspired by Mama Gena (@mamagena) check her out for more info on all things pussy and Sophie Saint Thomas (@thebowiecat) sex, weed, and witch expert!
In this mesmerizing episode, we invite you to embark on a mystical journey into the intricate realm of intimacy and profound connections. Our enchanting guest, Rain Montana, is no ordinary guide—she is a certified Erotic Blueprint coach, a guardian of sacred secrets, a devoted wife, and a nurturing mother. Her wisdom, gleaned from arcane studies with influential luminaries such as Mama Gena, the enchantress of desire, Bernadette Pleasant of The Emotional Institute, the sorceress of sensuality Sheila Kelly from S-Factor, and the enigmatic Jaiya, master of the Erotic Blueprint, has endowed her with a unique and potent perspective on the art of personal connection.Join us as Rain Montana unveils her mystical expertise and shares her unwavering passion for guiding women and couples through the enchanted forest of intimacy. With a profound understanding of the emotional and physical aspects of human bonds, Rain is your mystical compass on a transformative journey to unveil hidden desires, erect formidable boundaries, and summon your most authentic self.Whether you yearn to rekindle the fiery embers of passion within your relationship or wish to embark on a mystic path of self-discovery, Rain Montana's insights and guidance will conjure a transformative spark within you. Follow her mystical journey and unravel her potent wisdom on Instagram @_ambitious_living or embark on a virtual pilgrimage to her sacred realm at www.ambitiousliving.com (http://www.ambitiousliving.com/).Prepare to be entranced by this illuminating conversation, where you'll unearth ancient secrets and embark on a magical journey of self-discovery, harnessing the mystical power of intimacy in your life.Subscribe to "Waking Up the Witch" for more mystical tales and enlightening conversations. Connect with us on social media, and don't forget to leave a magical review!
Meet Regena Thomashauer, aka Mama Gena, teacher and best-selling author of ‘Pussy: A Reclamation'. Today, for Harvest Series, she imparts her wisdom on feminine power. She will facilitate a Harvest retreat from November 29th to December 3rd in a charming Marrakesh setting, as Regena shares her insights on the art of reclaiming and magnifying your feminine energy through thought-provoking workshops with an empowering sisterhood. Find out more about the programme at www.harvestseries.comHarvest is an event produced by Athena Advisers and Capital Partners[2:45] Exploring Feminine Pleasure at the School of Womanly ArtsRegena Thomashauer delves into her pioneering work at the School of Womanly Arts, founded in New York in 1998. She discusses the transformative journey of women investigating their pleasure and reconnecting with their divine nature.[5:00] Embracing Feminine Power: Owning Your LifeDiscover how embracing one's femininity is the key to owning life. Mama Gena explains how women connected to their innate passion regain control. The discussion explores the profound link between a woman's empowerment and her connection to her body.[6:48] Challenging the Imbalance: Mama Gena's Take on PatriarchyMama Gena sheds light on the imbalanced patriarchal system and its impact. She discusses the societal shift needed to restore balance and empower women.[10:41] Reconnecting with Feminine Energy and MaternityExplore the journey of reconnecting with feminine power. Mama Gena tackles taboos surrounding female anatomy and discusses how maternity influences relationships. She emphasizes the practice of pleasure to fuel responsibilities and offers practical tips, even in everyday tasks.[19:23] Rising from Trauma: Regena's Inspirational StoryRegena Thomashauer shares her journey, rising above a history of abuse. Her resilience and determination made her become the radiant figure she is today.[24:44] Shifting Perspectives: Fighting RepressionRegena recounts a pivotal moment with her first female editor, who had to quit her first assignment at the school, highlighting her mission to challenge the world's repression of women. Her stories inspire change and empower others to challenge societal norms.[31:54] Exclusive Retreat in Marrakesh: Join Mama Gena and Harvest!Mama Gena unveils an exciting retreat program in Marrakesh, in collaboration with Harvest. Tune in for details, and click THE LINK provided if you're considering joining this transformative experience.[35:15] Mama Gena's Relationship Insights: Expert TipsGet expert relationship advice from Mama Gena. She addresses questions about long-lasting love, happiness, desire, and navigating varying relationship needs.[41:00] Harvest of the DayExplore what gives hope to Regena Thomashauer in our segment, "Harvest of the Day." Discover the inspiring element that fuels her passion and purpose.Next week, we will release an episode with Allyson and Alex Grey. They are visionary artists and will share their creative and love journey. Don't miss the episode!Harvest Series is produced in partnership with Athena Advisers and Capital PartnersYou can follow us on Instagram : @Harvestseries, or @rose.claverie for updatesand watch our...
Did you have a good sex education? Almost nobody does or did. & that is why there is so much shame around the topic of sex, & why we are so unaware of the profound healing & health potential that exists in the sexual realm. I also love it because it brings it back to everyone's uniqueness, & their unique sexual “data”. This was an enlightening & enjoyable podcast, & one I truly beg every one in Thrive Nation to listen to and even better listen to with their partner. Take her sex-life changing quiz now. Jaiya is a sexologist who is passionate about helping people learn about their sexuality so they can have both deep love & hot passionate sex for a lifetime. She believes sex is much more than intercourse – it is healing, sacred & pleasure, and something that isn't just done but central & essential to health and vitality.Her mission is to help people gain access to erotic ecstasy. She is committed to shifting the cultural view of sexuality from being something that is bad, wrong or shameful to something seen as healthy, worth cultivating & celebrating. But she discovered that sexual techniques don't create lasting passion & sexual satisfaction because sexual satisfaction is not one size fits all. That is what inspired her to develop Erotic Blueprints, a map of sexual arousal that reveals everyone's unique erotic language. Her program & courses have been taken by tens of thousands of people. She has been a speaker for Tony Robbins, Mama Gena, Neil Strauss and Esther Perel, & been seen on Netflix's ‘sex, love & goop', Ricki Lake, The Doctors, Good Morning America, Nightline, The Anderson Show, The Tyra Banks Show, TLC, CNN or Playboy TV. Join us as we explore:Why you should care about your sexual health, & incredible statistics about sexual life and overall health.The sexual evolution, not revolution, the human race needs, & Jaiya's rule of 4.The five stages of sexuality & the five unique sexual blueprints from “the sexual” & “the kinky”, & the shadow side of each.How Jaiya practices what she preaches, & herself went from one year of a sexless marriage with her partner to an abundant sex life sixteen years later.Armpit orgasms!?! & why there is so much more to sex than intercourse, & why matching & understanding your sexual blueprint is the key to unlocking the potential of sexuality.The way a shame-soaked media & culture has corrupted & perverted our ideas & experience with sex, & what it takes to de-program those narratives & provide the right parental guidance & education to young adults.How our instant gratification & technology driven beliefSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
What an absolute honor to welcome Mama Gena to Fire and Soul and wow, did we go there. And THERE. This one is a blast – extremely vulnerable, raw, liberating, fun and just plain inspiring as we awaken more fully into who we really are. “As women, we have so much self criticism that takes the place of our ownership of our feminine majesty and miraculousness.” – Mama GenaRegena Thomashauer (the one and only “Mama Gena”) is a feminist icon, teacher and best-selling author, mother and media personality, and founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement. She believes that women are the greatest untapped natural resource on the planet, and that as people of all genders reclaim the magnificence of the feminine, the patriarchy will fall, liberating us all.Mama Gena's approach stems from decades of research in the social, cultural, and economic history of women. Her distinctive style — at once irreverent, unwavering, affirming, and swear-y — has engaged thousands from all over the world.In addition to leading the School of Womanly Arts, Mama Gena has authored four popular books, including her newest New York Times Bestseller, Pussy: A Reclamation, and has been featured widely as a leading expert in modern feminism. She lives and works in New York City. Topics we get into…Why, oh why, should we use the word “pussy”? And why is it that so many women don't want to?The 5 Stages of Pussy One thing you can do right now to tap you into your erotic aliveness Rupture “If you are in a place of rupture, heartbreak or devastation, it is the seed of your next becoming”Why one of the really toxic pervasive beliefs in our society about erotic pleasure and aliveness only for people of a certain age or body type – is plain wrong. The transforming power of the heart and whore in sacred union What is swamping and what it has to do with owning our absolute truth Hosted on Acast. See acast.com/privacy for more information.
In this week's episode I have a very special guest Karen Leba Baker where we talk about the Power of Nurturing ourselves and how it impacts our energy in all of our relationships. Karen is a dear friend and sister Goddess from Mama Gena's Pleasure Certification Program. She is also known by her clients as the Badass Fairy Godmother. My favorite moment of this episode is when we talk about fire and water in relation to relationships. I am going to be using that story for years to come. This was such a powerful illustration of how important it is to nurture ourselves and to create space for others to have their own journey. Listen in to learn more. If want more information on Karen you can visit her website Business As Pleasure or find details for her upcoming How to Talk to Men Retreat How to Talk to Men Waitlist (businessaspleasure.com)
Mama Gena's journey with the masculine Exactly why the ‘perfect man' didn't work out How to heal pain and magnetize true love The art of embracing your raging bitch How the power of sisterhood creates connection The path from death to rebirth Using sex magic for healing Layla & Mama Gena sharing their desires How to get started with swamping === TIMESTAMPS: 0:00 Intro 7:25 Mama Gena's Journey with the Masculine 16:42 Desiring Polarity in Partnership 22:56 Why the ‘Perfect Man' didn't work out 31:00 Layla's Journey with the Masculine 46:25 Falling in Love with Married Men 1:00:18 Whore and Heart as One 1:10:00 Healing Pain, Magnetizing True Love 1:20:50 Bragging for Each Other 1:32:09 Conclusion 1:37:48 Devastating Beautiful 1:41:06 Swamping - Embrace Your Raging Bitch 1:58:25 The Power of Sisterhood 2:03:25 The Art of Bragging 2:12:40 Gratitude & Spring Cleaning 2:30:40 From Death to Rebirth 2:41:47 Sex Magic for Healing 2:52:19 Sharing our Desires 2:54:49 Practices: Get Started with Swamping === Regena Thomashauer — the one and only “Mama Gena” — is a teacher and best-selling author, mother and media personality, and founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement. Mama Gena believes women are the most powerful untapped natural resource on the planet, and that as people of all genders reclaim the magnificence of the feminine, the patriarchy will fall away, liberating us all. She's dedicated her work to women, specifically, because Regena knows Woman. And while Woman is an expansive concept (there are so many ways to be a woman), those of us who identify as women are connected through a common global experience of oppression. We live in a culture that shames our bodies, rebukes our emotionality, fears our sexuality, violates our safety, and makes us wrong for having feminine aspects, for being women at all. In her classroom and through her books, Mama Gena shares our foremothers' knowledge and embodied wisdom from pre-patriarchal times, the thousands and thousands of years when goddess culture (and pleasure) reigned. She shifts the way women hold their sexuality and identities, both individually and culturally. Mama Gena creates communities of women all over the globe who are so outrageously and wildly expressed that they are loving the world back to itself. === Follow Layla! Website: www.laylamartin.com Virtual Pleasure School: https://laylamartin.com/virtual-pleas... Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast... Listen on Spotify: https://open.spotify.com/show/72iBpAw... MOOD Sexy Plant Activated Supplements: https://shopmood.com/ For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0 TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2022, Truth and Love Coaching, LLC - All Rights Reserved.
Embark on an empowering journey into the heart of sisterhood and self-liberation in this compelling episode of the Revelation Project Podcast. Monica Rodgers is joined by guest Megan Joe Wilson, renowned trainer, coach, and author who's been empowering women entrepreneurs for over 19 years. Let Megan's insights inspire you as she delves into her work with esteemed feminist icons Mama Gina and Marianne Williamson, and the transformative power of her mentorship programs and Rockstar Camp for Women- a somatic adventure that will rock your world! This episode is not just a conversation; it's a circle of sisterhood, with surprise guests joining in, sharing their profound experiences and triumphs that led to their personal transformation. Tune in to know why embracing sisterhood, collaboration, and adaptability is feminine leadership at its best; learn the power of bragging, and immerse yourself in the divine essence of feminine power that breaks the chains of patriarchal restraints. Topics Discussed: Sisterhood and the power of raising our voices The Impact of singing and stage performance on a woman's psyche Why some women don't see their own oppression Re-contextualizing Sisterhood and why we need it now more than ever Breaking patriarchal rules and structures that keep us in the trance of unworthiness Personal stories and experiences from women who graduated from Rockstar Camp The power of somatic healing and pleasure Embracing vulnerability and overcoming challenges The celebratory power of bragging and why women need to own their own accomplishments and dare to shine For the last 19 years, Megan Jo has been training Women Entrepreneurs to embrace visibility and lead profitable, impactful Coaching Businesses. Her experiential courses, “Rockstar Camp” and “No More Playing Small” for Women Entrepreneurs are based on her unshakable belief that confidence can be learned and mastered. In 2020, she worked for two years as a Master Coach with Spiritual Teacher and Presidential Candidate Marianne Williamson, and is a regular Co-Conspirator with Feminist Icon and Author, Regena Thomashauer aka “Mama Gena”. She is a faculty trainer at the Co-Active Training Institute (CTI) and author of the best-selling business books for Women, “Who the F*ck Am I To Be a Coach” and “No More Playing Small.” Special Guest: Megan Jo Wilson.
Today's guest is an expert on the lived experience of neuroplasticity within the nerve pathways that your body uses to experience sexual pleasure. In today's episode of Talk Nerdy To Me, I'm speaking with Lauren Harkness on expanding your body's capacity to feel pleasure, the four sexual nerve networks and how they can change, the role of the Vagus Nerve in healing trauma, and what exactly tantric embodiment practices are. This episode may not be suited for sensitive ears as my guest and I cover topics such as sexuality and trauma. Lauren Harkness is the Co-Founder of The Tantra Institute where she leads workshops, offers 1:1 coaching, and facilitates trauma release. She is passionate about Mental, Emotional, and Spiritual well-being and is here to be a stand for everyone ready to heal and further ignite their sexual self: healthy, conscious, sovereign, and free! She has a degree in Psychology from the University of Washington. She is an Advanced Certified Tantra Educator with Charles Muir's Source School of Tantra, and studied Lafayette Morehouse Practices. Lauren is also trained in the D/s arts and Shamanism with Om Rupani, Somatic Experiencing with Peter Levine, and is a Graduate of Mama Gena's School of Womanly Arts.Episode Resources: You can learn more about Lauren Harkness here Follow Lauren on Social Media Here: InstagramFacebookYouTubeLearn more about The Tantra Institute EventsFor Women: Learn more about the Radiant Ecstasy Festival in June, BDSM Practitioner Training, and Level 1 & Level 2 Tantra Practitioner Training, and keep an eye out for the next round of Erotic Sovereignty (the program Alex used to heal from sexual trauma)Take one of Lauren's masterclasses hereFor Men: Email Lauren to learn more about working with her 1:1 here: lauren@laurenharkness.comIf you loved this episode, help us get it into more ears by leaving a 5 star review and subscribing on whatever platform you're listening on. For the month of June 2023, when you share this podcast and tag @alex_nashton on Instagram, you'll be entered into a giveaway for the chance to win a 90 minute long coaching call with Alex. Each episode that you share in June 2023 will lead to one entry which means that you can share all of them! TALK NERDY ON INSTAGRAM LEARN MORE: www.alexnashton.comJoin Alex's free challenge: 5 Days to Overcome Anxiety
Mike Posner is an accomplished and critically acclaimed artist known for his compelling music and introspective lyrics. Born on February 12, 1988, in Southfield, Michigan, Mike developed a deep passion for music at a young age. He honed his skills as a singer, songwriter, and producer, and his unique blend of pop, hip-hop, and electronic influences gained him widespread recognition. One of Mike's notable songs, "Cooler Than Me" showcases his ability to create captivating melodies and thought-provoking lyrics. Another hit track, "I Took a Pill in Ibiza," became an international success and resonated with audiences worldwide. Despite their catchy beats, these songs also delve into deeper themes and emotions, offering listeners a glimpse into Mike's personal journey. Over time, Mike's artistic evolution led him to explore new horizons beyond music. Seeking fulfillment beyond fame and success, he embarked on a transformative journey of self-discovery. This path took him from the heights of being hailed as a rock god to the depths of his own depression and despair. In his quest for meaning, Mike pushed his physical and mental limits, taking on monumental challenges such as climbing some of the world's tallest mountains and walking across America. He embraced practices such as meditation and became a certified Wim Hof Method instructor, delving into the realms of mindfulness and self-awareness. Through this process, Mike discovered that his most profound Everest to conquer was the pursuit of authentic love and passionate intimacy. This realization led him to explore the depths of his being and strive for a genuine connection with a partner. Mike Posner's journey serves as a testament to the power of self-reflection and personal growth. His music continues to inspire and resonate with listeners, offering a glimpse into the complex layers of his experiences and emotions. By fearlessly embracing change and embracing the depths of his own humanity, Mike has become a beacon of inspiration for others seeking their own path of self-discovery and fulfillment. === TIMESTAMPS: 0:00 Intro 3:33 How We Met - Swamping with Mama Gena 15:42 From Objectification to Reverence for the Feminine 27:37 The Distortion Fame Caused 29:49 Taking "Sex Magic" and "Play" 37:35 Mike's Breaking Point 43:10 Learning About Attachment Styles & Compassion for Healing 47:20 The Real Everest: Opening his Heart 55:47 Activating the Real You 1:03:24 Practices for True Happiness 1:10:16 Meeting Ram Dass 1:15:43 The Problem with Spiritual Seeking 1:23:10 How I Learned to Worship Women 1:33:24 REAL Manhood: Tools for Healing the Masculine 1:42:11 Learning from Sex Witches 1:50:27 Practices: How to Learn Your Attachment Style 1:56:09 Conclusion === Follow Layla! Instagram: https://www.instagram.com/thelaylamartin/ Website: www.laylamartin.com Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/this-tantric-life-with-layla-martin/id1685418994 Listen on Spotify: https://open.spotify.com/show/72iBpAwMSsTl9zLk8fHMp1?si=9f465574aa114d63 MOOD Sexy Plant Activated Supplements: https://shopmood.com/ For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0 TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2022, Truth and Love Coaching, LLC - All Rights Reserved. MB01FJIQZPJPTGF MB01KN2O06PJE9B
Sam dropped in with Executive Coach, Speaker, and Teacher of Feminine Intelligence Stephanie Redlener whose work centers around somatic body wisdom, pleasure and intuition as strategies for success. We discuss: -why desire + sensuality can feel like scary topics -the importance of the body connection -having 'it all' -how to raise conscious boys -how to build self-trust + attune the nervous system -how deeply ingrained grief is in our bodies Join the Full Out FB Community. Connect with us on IG: @samanthajoharvey @fullout_podcast @stephanieredlener @lionessleadership Guest bio: Stephanie Redlener is the founder of Lioness, a feminine leadership Collective for Executives, Founders, and Creative Catalysts who are ready to play by a different set of rules. She is an Executive Coach, Speaker, and Teacher of Feminine Intelligence which centers around somatic body wisdom, pleasure and intuition as strategies for success. She is the founder and host of the Lioness Behind Closed Doors dinner series, Master Coach for Mama Gena's pleasure coaching certification and co-creator of the soon to be opened retreat center Akera in upstate New York. Retreat Info: https://www.lioness.com/feminine-fire-retreat Stephanie's LinkedIn www.lioness.com We love ratings + reviews. Tag us on social and let us know your biggest takeaways!
This week the Deja Blu podcast is blessed with the powerful wisdom of Regena Thomashauer — better known as Mama Gena. This magnificent woman brings us the frequency of someone who has reclaimed their pleasure center as the source of their power, and she invites us all into a glimpse of a future world where women have learned to trust in the power of the pussy, and the Earth is much better off because of it. Blu and Mama Gena dive into the importance of sisterhood in the bringing forth of a new paradigm on the planet as well as the practice of swamping as a means of helping us support each other in processing through generations of repressed emotions so that we can make pleasure our default setting. Let us know what resonates in the comments and check out Mama Gena's book "Pussy: A Reclamation" if you haven't already! (Links down below) === 0:00 Intro 4:43 Rebalancing the Polarity 8:35 Reclaiming the Goddess 18:16 Trust Your Desire 20:25 Blu's Pleasure Journey 27:16 Swamping 52:07 The Power of Sisterhood 59:40 Trusting Your Pleasure 1:04:38 Blu's 32nd Birthday 1:14:03 Conclusion === Regena Thomashauer — the one and only “Mama Gena” — is a teacher and best-selling author, mother and media personality, and founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement. In her classroom and through her books, Regena shares our foremothers' knowledge and embodied wisdom from pre-patriarchal times, the thousands and thousands of years when goddess culture (and pleasure) reigned. She shifts the way women hold their sexuality and identities, both individually and culturally. She creates communities of women who are so outrageously and wildly expressed that they are loving the world back to itself. Mama Gena's Website https://mamagenas.com/ Mama Gena's Instagram www.instagram.com/mamagena Mama Gena's Book "Pussy: A Reclamation" https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 === BLU: https://www.instagram.com/bluofearth/ https://www.bluofearth.com/ https://www.florescence.earth DONATE TO THE DEJA BLU PODCAST: https://www.paypal.com/donate/?hosted_button_id=VACWQVBHTCQ3Q
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