Unapologetic with Jannine MacKinnon

Follow Unapologetic with Jannine MacKinnon
Share on
Copy link to clipboard

If you’re craving self love, confidence, fulfillment and passion in life, you’re in the right place. The Unapologetic with Jannine MacKinnon Podcast is here to help moms like you thrive as your most radiant and happy self. Your host Jannine, manifesting maven, sex magick expert and Confidence and Sexual Empowerment Coach, covers topics like societal conditioning, inner child healing, pleasure practices, manifestation techniques and women’s empowerment. Our goal is to shift your perspective and provide actionable steps so you can feel inspired to create a life that ignites your soul.

Jannine MacKinnon - Confidence and Sexual Empowerment Coach


    • May 6, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 36m AVG DURATION
    • 97 EPISODES


    Search for episodes from Unapologetic with Jannine MacKinnon with a specific topic:

    Latest episodes from Unapologetic with Jannine MacKinnon

    S3 Ep96 - Holistic Sex Tools: Expand Your Pleasure & Reclaim Your Turn-On from the Inside Out

    Play Episode Listen Later May 6, 2025 30:28


    Think you need a new toy to feel more? Think again.In this episode, I'm diving into the holistic sex tools that have transformed not only my own pleasure—but the pleasure, confidence, and radiance of so many of my clients.These tools go beyond quick dopamine hits and open up your body to deeper waves of turn-on, presence, and lasting satisfaction. I'm sharing how you can use breath, sound, movement, energy, focus, intention, and identity to radically shift your relationship with pleasure—from something you chase to something you live from.Inside this episode:Why toys and novelty aren't bad—but don't create lasting expansionHow to rewire your nervous system to feel more pleasureA breakdown of the 7 Holistic Sex Tools and how to use themMy personal story of breaking into 20+ minute orgasmic wavesHow to use these tools for your desires and challenges (with or without a partner)✨ Mentioned:

    S3 Ep95 - The Power of Saying No: Body-Led Decisions & Radical Rest

    Play Episode Listen Later Apr 29, 2025 27:49


    This week's episode is raw, unfiltered, and straight from the heart.I'm sharing what it looks like to choose yourself—especially when it's uncomfortable, especially when it's inconvenient.The power of saying no.The radical act of listening to your body's wisdom over outside pressure.And the deep nourishment that only comes when you honor your truth.Inside, we explore:Why saying no is a sacred, body-led decision (not a failure)How radical rest is a form of devotion, not lazinessNavigating intuitive health choices when the world expects complianceHonoring your depletion instead of pushing through itThe energy of sacred sexuality as fuel for healing and restorationThis episode is your permission slip to soften, listen, and trust the woman you're becoming.✨ If this resonates, come explore embodiment, devotion, and replenishment inside Unapologetic Practices .✨ Share this episode with a sister who needs this reminder today.

    S3 Ep94 - Sacred Sisterhood, Breathwork & Manifestation with Kyla Gagnon | Sacred Alchemy Retreat Preview

    Play Episode Listen Later Apr 22, 2025 43:21


    What happens when women gather, breathe, and remember their power?In this soul-stirring episode, I'm joined by the radiant Kyla Gagnon—breathwork facilitator, empowerment coach, and host of the Reclaimed podcast. Together, we dive deep into sacred sisterhood, grief alchemy, emotional release, and how embodiment and breath open the gateway to true manifestation.

    S3 Ep93 - Why Every Woman Needs a Pleasure Practice: Your Portal to Turn-On, Intuition & Radiance

    Play Episode Listen Later Apr 15, 2025 35:35


    Maybe you've felt the stirrings—that quiet nudge that there's more to your sxxuality than what you've been taught. A whisper of your own radiance, waiting to be remembered. This episode is for the woman who knows there's more... but isn't sure where to begin.In today's soulful transmission, I'm breaking down why every woman needs a pleasure practice—not just for better intimacy, but as a portal to your intuition, creativity, confidence, and magnetic presence.You'll learn what a pleasure practice really is (and isn't), how to make it accessible even as a busy mom or working woman, and how to use it to reconnect with your deepest self.✨ Inside, I share:Guided practices from Unapologetic Practices to get started todayWhy pleasure is your nervous system's love languageHow to unlock more energy, more aliveness, and more turn-on

    S3 Ep92 - You Don't Have to Earn It: Reclaiming Everyday Pleasure

    Play Episode Listen Later Apr 8, 2025 29:05


    If you've ever felt like you have to finish your to-do list, take care of everyone else, or “deserve” rest before you can enjoy pleasure—this episode is for you.We're busting the myth that pleasure is something you earn. Whether it's a slow cup of tea or a full-body orgasm, pleasure is your birthright—not a reward.In this short but soul-stirring episode, I share how everyday pleasure fuels your confidence, radiance, and self-trust (and how it all connects to sacred sxxuality—even outside the bedroom).✨ You'll walk away with:A powerful reframe around pleasure, productivity & worthReal-life ways to reconnect with your body todayWhy reclaiming your sacral energy helps you glow from the inside out

    S3 Ep91 - The Good Girl and the Rebel Were Both Playing Roles: Let the Wild Woman Rise

    Play Episode Listen Later Apr 1, 2025 30:46


    Ever feel like no matter how “good” you were—or how rebellious—you were still performing? In this powerful episode, Jannine MacKinnon shares her personal story of growing up as the good girl, spiraling into party girl rebellion, and finally reclaiming her radiance through sacred sexuality and embodiment.We explore how both archetypes—good girl and rebel—disconnect you from your body, your truth, and your pleasure. If you've ever felt like you've done everything right and still feel unfulfilled, this one's for you.✨ Learn how sacred sexuality and awakening your sacral center can help you stop performing, start receiving, and radiate from the inside out.Mentioned in this episode:

    S3 Ep90 - How to Work with Spirit Guides for Sexual Healing, Intuition & Feminine Power with Allison Wright, Intuitive Guide and Co Owner Soul Star Energy Collective

    Play Episode Listen Later Mar 27, 2025 60:31


    What if your spirit guides are already supporting your sexual healing—you just haven't learned how to listen yet?In this juicy conversation with Allison Wright, Intuitive Guide, Co-Owner of Soul Star Energy Collective, and Co-Host of the Soul Star Podcast, we explore how to work with spirit guides and ancestors to deepen your connection to sensuality, pleasure, and feminine power.We talk about:

    S3 Ep89 - Your Sacral Is Speaking: Reclaiming Desire, Creativity & Feminine Power

    Play Episode Listen Later Mar 25, 2025 32:38


    If you've been feeling creatively blocked, emotionally flat, or disconnected from your sensuality—this episode is for you.Your sacral chakra is the energetic home of your feminine power, pleasure, and magnetic presence. In this episode, I'll guide you through what it really means to awaken this center and how doing so can reignite your aliveness, creativity, and confidence from the inside out.We'll explore:The signs your sacral may be blocked or shut downHow this sacred energy impacts your pleasure, power, and relationshipsSimple ways to reconnect with your sacral energy todayWhat becomes possible when you live turned on—by life, desire, and your body✨ Want to go deeper? Join me for the Sacral Awakening Masterclass on April 9th, where we'll release shame and awaken your full feminine expression.

    S3 Ep88 - Soul Alchemy & Self-Healing: Tapping Into Intuition, Reiki, and Inner Child Wisdom with Nichole Broadbent Reiki Master Teacher, Intuitive Medium, and Holistic Practitioner

    Play Episode Listen Later Mar 21, 2025 48:22


    Your intuition isn't random. It's your power—and it's time to trust it.In this beautiful and expansive episode, I sit down with Nicole Broadbent—Reiki Master Teacher, medium, and creator of Soul Alchemy Reiki—to explore how intuitive healing, inner child work, and energy practices can support us in reclaiming our wholeness.You'll hear:✨ How Nicole turned her pain into purpose through energy healing✨ The difference between Reiki modalities (Karuna, Yosui, Holy Fire)✨ What it really means to channel and trust your intuitive gifts✨ How healing ourselves helps us show up differently for our children✨ Why belief is the missing piece when stepping into your power✨ The link between sexual embodiment and intuitive awakeningThis is an episode for the women who feel something stirring within them… who know they're meant for more… and are ready to meet their gifts with love instead of fear.

    S3 Ep87 - How to Get Out of Your Head and Into Your Body for Deeper Pleasure

    Play Episode Listen Later Mar 18, 2025 25:17


    Stop Overthinking & Start Feeling: 3 Simple Ways to Be Fully Present in Your PleasureIf you've ever felt stuck in your head during intimacy—analyzing, worrying, or just feeling disconnected from pleasure—you're not alone. But here's the truth: pleasure isn't about trying harder—it's about feeling more.In this episode, I'll walk you through three powerful embodiment techniques to quiet your mind, awaken your body, and experience deeper, more expansive pleasure. We'll explore:

    S3 Ep86 - More Than Orgasms: 5 Surprising Ways Sexual Empowerment Elevates Your Life

    Play Episode Listen Later Mar 11, 2025 45:54


    If you think sexuality is just about orgasms, think again. Reclaiming your pleasure isn't just about the bedroom—it's about stepping into your power, confidence, and creativity in ways you never expected.In this episode, we're diving into the 5 surprising ways sexual empowerment transforms your life. From deepening your presence to strengthening boundaries, unlocking creativity, and reigniting playfulness, embracing your sexuality is the key to living fully, radiantly, and unapologetically.Tune in to explore how pleasure is the portal to your most magnetic, confident, and turned-on life.✨ Ready to go deeper? Experience more inside Ignite, my 8-week journey to embodying deeper pleasure. Learn more https://janninemackinnon.com/ignite/

    S3 Ep85 - Your Vibrator Isn't Ruining You – But It Might Be Holding You Back

    Play Episode Listen Later Mar 4, 2025 21:18


    Vibrators can be an amazing pleasure tool, but what happens when they become the only way you orgasm? In this episode, we're diving into the ways vibrators might actually be limiting your pleasure rather than expanding it. We'll talk about how over-reliance on vibrators can train your body to expect fast, intense stimulation—making partnered sex feel frustrating or unsatisfying.I'll also share simple, practical ways to retrain your pleasure pathways, deepen your connection to your body, and explore new realms of orgasmic potential. Whether you're looking to move beyond the quick-release orgasm, bring more sensation into sex with your partner, or discover new ways to experience pleasure, this episode will guide you toward a more expansive, deeply fulfilling relationship with your sexuality.Plus, if you're ready to go deeper, join me inside Ignite—my holistic program for unlocking deeper pleasure, overcoming subconscious blocks, and embodying your full sensual potential. We start March 18th!

    S3 Ep84 - Unlocking Deeper Pleasure: Why Inner Work is the Key to Expanding Your Capacity

    Play Episode Listen Later Feb 25, 2025 30:10


    Have you ever felt like you've hit a limit with pleasure—whether in intimacy, relationships, or life? If so, you're not alone. Many of us unknowingly cap our ability to experience deep pleasure due to subconscious conditioning, nervous system dysregulation, and unresolved emotions.In this episode, we dive into what it really means to expand your pleasure capacity and why inner work is the key. You'll discover:✨ How your nervous system influences your ability to receive pleasure✨ The hidden beliefs and blocks that might be holding you back✨ Practical tools to rewire your body for more sensation, connection, and bliss✨ Why surrender is essential for deeper intimacy and how to cultivate itPleasure isn't just about external stimulation—it's about how much you allow yourself to feel. If you're ready to break free from limitations and experience more expansive, embodied pleasure, this episode is for you!Tune in now to start your journey toward unlocking your full pleasure potential.Links:Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/ Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/ Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannineConnect on Instagram: https://www.instagram.com/jannine.mackinnon/ 

    S3 Ep83 - Keeping Love and Lust Alive: 3 Keys from a 33-Year Marriage

    Play Episode Listen Later Feb 11, 2025 40:07


    What does it take to build a love that lasts decades—while keeping the passion alive? In this episode, we're diving into the three keys to long-term love, passion, and partnership, inspired by a couple who's been happily married for 33 years. We'll explore radical honesty, self-responsibility in love and pleasure, and the importance of deep acceptance. You'll also learn how to break free from silent expectations, communicate your desires, and create a relationship that evolves and expands over time. If you're ready for more connection, intimacy, and pleasure in your partnership, this episode is for you!In This Episode:The 3 Keys to Love, Passion & Partnership That LastsHow Radical Honesty Strengthens Your RelationshipSexuality, Safety & Vulnerability: The Path to Deeper IntimacyPleasure, Communication & the Power of Self-ResponsibilityUnderstanding Your Turn-Ons, Turn-Offs & Pleasure BlueprintBreaking Free from Mind-Reading & Silent ExpectationsAcceptance vs. Change: Truly Seeing & Loving Your PartnerCreating a Relationship That Evolves & ExpandsLinks:Get on the Waitlist to amplify your pleasure with our upcoming program, Ignite:https://dashboard.mailerlite.com/forms/21057/122005522832426619/shareInfuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation:https://janninemackinnon.com/honey-pot/ Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST:https://janninemackinnone.com/practices/Spark a Shift in Your Sexuality and Relationships with a Complimentary Consultation Call:https://tidycal.com/janninemackinnon/catalyst-call Save 25% off Beducated, the Netflix for Online Sex Education with code UM25:https://janninemackinnon.com/beducated/ Save 10% off Waands pleasure tools with code UNAPOLOGETIC:https://waands.com/?ref=jannineConnect on Instagram:https://www.instagram.com/jannine.mackinnon/ 

    It's Not You, It's Biology: Why Women Take Longer to Orgasm (And How to Make the Most of It)

    Play Episode Listen Later Feb 4, 2025 26:37


    When it comes to sex and pleasure, there's a common misconception that women should be able to orgasm quickly and easily—just like we often see in movies or adult content. But if you've ever felt like you're “taking too long” to reach climax, let's set the record straight: You are not broken. The truth is, women's bodies are biologically wired to take longer to become fully aroused and orgasm, and understanding why can transform your pleasure and intimacy. Rather than seeing this as a problem, what if you embraced it as an opportunity? A slower, more intentional approach to arousal doesn't just lead to more satisfying orgasms—it deepens connection, enhances pleasure, and makes sex more fulfilling for both partners. In this episode, we'll explore the science behind female arousal, why emotional and physical factors play such a big role, and how you can work with your body (rather than against it) to maximize pleasure. In This Episode Breaking the Myth of "Quickie" Sex The Science Behind Female Arousal Why Evolution Made It This Way The Pressure to Perform vs. The Path to Pleasure Unlocking Your Pleasure Potential Why Solo Pleasure is Often Faster Than Partnered Sex Why Taking the Time Benefits Everyone Links Get on the Waitlist to amplify your pleasure with our upcoming program, Ignite: https://dashboard.mailerlite.com/forms/21057/122005522832426619/share Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannine Connect on Instagram: https://www.instagram.com/jannine.mackinnon/  female orgasm, taking too long to orgasm, difficulty reaching female orgasms, orgasm takes longer during partnered sex, trouble orgasming, female arousal

    S3 Ep81 - How to Reignite Your Libido at Any Stage of Life

    Play Episode Listen Later Jan 28, 2025 34:04


    As women our bodies go through many changes in our lives with menstruation, pregnancy, weight loss, weight gain, and perimenopause and menopause. More than once, if not for decades of our lives, we're left feeling like something is wrong with our body. That it's not enough, doesn't work well, is the reason for our challenges with health, intimacy, and confidence. Continuing to blame our bodies while shying away from facing intimacy and libido issues only perpetuates these issues. We continue to carry a dark cloud over our shoulders, flaring up whenever our partner makes advances, we begin to compare ourselves, or feel guilt for being the cause of our intimacy issues.  You don't have to hold onto that dark cloud any longer.  You can have a thriving libido and passionate intimacy throughout perimenopause and after menopause.  You can reclaim your relationship with your body, your libido, and your partner.  You can feel confident, sensual, and connected to your inner fire.  In today's episode, Reclaim Your Libido Through Peri/Menopause, I will discuss how you can change your relationship and your life by reclaiming your libido through peri/menopause with a shift in perspective and a few helpful tools. Get ready to feel passionate and connected in your body and with your intimacy.  In This Episode The Truth About Libido Loss How Libido Loss Affects More Than the Bedroom How Reclaiming Your Libido Transforms Your life Rethinking Libido: A Shift in Perspective Tools for Transformation Your Next Step: Choosing Yourself Links Get on the Waitlist to amplify your pleasure with our upcoming program Ignite https://dashboard.mailerlite.com/forms/21057/122005522832426619/share Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannine Connect on Instagram: https://www.instagram.com/jannine.mackinnon/ 

    S3 Ep80 - Approachable Spirituality for the Modern Woman: Confidence, Curiosity, and Letting Go with Nichole Broadbent of New Earth Awakening, Reiki Master, Teacher, and Wellness Practitioner

    Play Episode Listen Later Jan 21, 2025 38:08


    What if spirituality didn't have to feel so complicated or out of reach? In this episode, Nichole Broadbent, Reiki Master, Teacher, and Wellness Practioner from New Earth Awakening, and I explore how to make spirituality approachable, especially for women navigating the complexities of marriage, motherhood, and modern life. Forget perfection and rigid routines—this is about tuning into your authentic self, embracing curiosity, and planting seeds of growth, one step at a time. We'll dive into what mindfulness really means, how to overcome the pressure of “doing it right,” and ways to weave spirituality into your everyday life. You'll learn how exploring your interests and sharing them can deepen your connections, and how letting go of expectations can open the door to transformation. Whether you're taking your first steps on your spiritual journey or looking to deepen your practice, this conversation will inspire you to trust yourself, honor your path, and infuse your life with confidence and curiosity.

    S3 Ep79 - The Juicy Truth About Surrender and Orgasmic Bliss

    Play Episode Listen Later Jan 14, 2025 27:38


    Surrender—what does it truly mean, and how does it impact your intimate experiences? In this episode, we dive into the juicy truth about surrender and its powerful connection to orgasmic bliss. Often misunderstood as weakness or submission, surrender in the context of sexuality is about releasing control, letting go of insecurities, and being fully present in your body and the moment. But surrendering isn't easy—it requires trust, safety, and the willingness to face vulnerability head-on. Join me as I unpack how control hinders true pleasure, the importance of cultivating safety and trust, and the role of shadow work in releasing shame and stepping into your sensual power. Discover how surrendering to yourself and your desires can ignite deeper intimacy, amplify your life force energy, and unlock pleasure that expands far beyond the bedroom. If you're ready to reclaim your radiance and experience intimacy on a whole new level, this episode is for you. Inside the Episode Surrender: A Misunderstood Concept in Sexuality Why Control Hinders True Pleasure What Surrender Means in Sexuality and Life Surrender and Vulnerability: Two Sides of the Same Coin What True Presence Feels Like in Your Body Cultivating Safety and Trust for Deeper Intimacy From Shame to Sensual Power: The Role of Shadow Work The Juicy Side Effects of Orgasm: Tapping into Life Force Energy Living the Art of Surrender in and Beyond the Bedroom Links Get on the Waitlist to amplify your pleasure and get more information on the upcoming Ignite program: https://dashboard.mailerlite.com/forms/21057/122005522832426619/share Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannine Connect on Instagram: https://www.instagram.com/jannine.mackinnon/ 

    S3 Ep78 - From Dream Husband to Power Couple: Nicole Crone from My Aligned Purpose on Love, Marriage, and Entrepreneurship

    Play Episode Listen Later Dec 31, 2024 52:33


    In this episode, Nicole Crone, one half of My Aligned Purpose, shares how she manifested her dream husband and built a deeply fulfilling marriage. Together, we chat about the power of becoming an energetic match for your desires and what it takes to balance ambition and romance as an entrepreneurial couple. Nicole opens up about overcoming low self-worth and limiting beliefs, leaning into polarity to create harmony in her marriage, and the thoughtful practices that keep her relationship strong. From daily reflections to trusting in the universe, this conversation is packed with wisdom and practical tools for manifesting love and building a thriving, connected partnership. Whether you're manifesting your ideal partner or looking to deepen your current relationship, this episode is for you. Inside the Episode Manifesting Love and Nicole's Dream Husband Becoming a Magnet for What You Desire: Energetic Alignment Explained Balancing Ambition and Romance in Entrepreneurial Partnerships Overcoming Low Self Worth and Limiting Beliefs Balancing Strength and Vulnerability With Polarity in Marriage Strengthening Connection In Your Marriage Through Thoughtful Reflection Trusting in The Universe and Something Greater Links Ayahuasca Journey and Personal Growth: Insights with Nicole Crone, Voice and Vision of My Aligned Purpose https://spotifycreators-web.app.link/e/Ev3PJOdELPb My Aligned Purpose Website⁠⁠ Instagram - ⁠⁠Nicole Crone⁠ Instagram - ⁠⁠My Aligned Purpose⁠⁠ ⁠My Aligned Purpose Podcast⁠ Get on the Waitlist to amplify your pleasure with January's events and new program: https://dashboard.mailerlite.com/forms/21057/122005522832426619/share Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannine Connect on Instagram: https://www.instagram.com/jannine.mackinnon/ 

    S3 Ep77 - Unlock More Pleasure Without Relying on New Toys or Positions

    Play Episode Listen Later Dec 24, 2024 26:32


    When it comes to finding more pleasure in your relationship, many people turn to new toys or adventurous positions. While these can add excitement, the novelty often fades, leaving you searching for the next "fix" without addressing the deeper roots of lasting pleasure. In this episode, we're diving into the four inner shifts that can dramatically expand your capacity for pleasure—far beyond the surface-level quick fixes. Discover how to unlock deeper connection, confidence, and joy in your relationship by focusing on what truly matters: your mind, body, and energy. Inside This Episode Breaking Free from the Routine: Unlocking True Sexual Expansion Deep Diving Within: Shadow Work and Emotional Healing for Freer, More Joyful Sexuality Owning Your Space: Cultivating Body Confidence and Comfort The Art of Sensual Living: Activating Pleasure Through Your Senses Channeling Sexual Energy: Breathwork and Energy Play for Maximum Fulfillment Links Get on the Waitlist to amplify your pleasure with January's events and new program: https://dashboard.mailerlite.com/forms/21057/122005522832426619/share Weekly Date Night With Yourself - Ep23 - Why You Need to Date Yourself: https://spotifyanchor-web.app.link/e/mbW9OZJPbHb Breath, Sound, and Movement - Ep73 - 3 Keys of Tantra for Orgasmic Bliss: Breath, Sound and Movement: https://spotifycreators-web.app.link/e/uCQXbR6tzPb Ep 65  - Your Sexual Energy Is Your Life Force Energy - https://spotifyanchor-web.app.link/e/BpEorTmWZGb Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannine Connect on Instagram: https://www.instagram.com/jannine.mackinnon/ 

    S3 Ep76 - Everything You Need to Know About Anal Pleasure

    Play Episode Listen Later Dec 17, 2024 33:05


    Did you know your anus has more nerve endings than your vaginal canal? It just goes to show that there is massive pleasure potential in exploring this somewhat taboo area of you body and releasing the shame, fear, and perhaps trauma associated with it. In this week's episode we're diving into all of this with everything you need to know about anal pleasure so you can have a beautiful experience. Not only will you learn the role your subscious pleays, but also basic safety, and how to gradually build up to anal sex. You'll be fully equipped to explore your anal pleasure curiosities from an empowered and grounded place. In This Episode Your anus has more nerve endings than the vaginal canal Approaching anal pleasure with empowered grounded curiosity Moving through shame, fear, and trauma Start slow with lots of lubricant Lay some groundwork with clear communication Basic anal pleasure safety Creating safety by incorporating anal pleasure in a gradual way Incorporating holistic sex tools to amplify your pleasure Show Notes S3 Ep73 - The Three Keys of Tantra for Orgasmic Bliss: Breath, Sound, and Movement: https://spotifycreators-web.app.link/e/309Z56fpoPb S1 Ep23 - Why You Need to Date Yourself: https://open.spotify.com/episode/4k3EvYmmhKhi03hSL0mnFJ?si=bVgPniehS9O7mO-3dgtFyw Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannine Save 15% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

    S3 Ep75 - Healing Through Boudoir Photography and Self Portraiture with Misty Moss Boudoir Photographer, Self Portrait Artist & Burlesque Performer

    Play Episode Listen Later Dec 10, 2024 45:35


    Way too many women hate looking at pictures of themselves, making self portraiture, and even boudoir photography, an incredible portal for transformation. Misty Moss, Boudoir Photographer, Self Portrait Artist, and Burlesuqe Performer, along with your host, Jannine MacKinnon, Sex, Love, and Relationship Coach, share about their journeys in transforming through the taboo, and the power of being witnessed and celebrated while working through your insecurities in front of the lense. If you desire to feel more confident in your body and in who you are, this is the episode for you. In This Episode Shadow Work Baby: Learning to Make Friends With Your Demons Healing Negative Body Image Through Self Portraiture and Boudoir Photography History of Renaissance Paintings and Boudoir: Reclaiming Nude Art For The Female Gaze and Empowerment The Importance Of Feeling Into Your Body and Creating Space For Big Feelings A New Perspective on Self Portraiture Taking Time To Connect With The Love and Pleasure Of Your Body More About Misty Moss Misty Moss is a boudoir photographer, self portrait artist, and burlesque performer in Victoria, Canada. Specializing in helping her clients and community see themselves as powerful works of art since 2016, she has honed in on helping others experience their own body celebration story after discovering the transformative (and frankly mildly addicting) powers of empowerment, embodiment, and self love that these art forms offer. Her motto is "my art heals my clients, and my clients heal me" - truly honouring the mutual energy exchange and transformative powers that boudoir photography holds. Website: https://www.moss-photography.com/ Instagram: https://www.instagram.com/mossboudoir Facebook Group: https://www.facebook.com/groups/mossphotographyselfloveclub Show Notes Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 15% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

    S3 Ep74 - Harnessing the Power of Shame and Pleasure, Reward and Punishment: Exploring the Intersection of BDSM and Trauma Healing with Gaia Morrissette BDSM Expert, High Priestess, Pro Dominatrix

    Play Episode Listen Later Dec 3, 2024 58:56


    This episode dives headfirst into the taboo while Gaia Morrissette, BDSM Expert, High Priestess, and Pro Dominatrix, and I chat about the incredible intersection of BDSM in healing trauma, reclaiming authentic pleasure, challenging societal stigmas and misconceptions about kink, and so much more. By redefining vulnerability as a strength, we show you how mutual respect, consent, and clear communication create empowering and intimate relationships and experiences. During this conversation you'll be lead through practical steps to begin your exploration, from connecting with supportive communities to leveraging resources. Ultimately, you're invited to break free from shame, embrace your desires, and unapologetically claim your sexual identity, creating a deeper sense of self and more fulfilling connections. In This Episode Unpacking the Stigma: Understanding Shame and Pleasure The Therapeutic Potential of BDSM in Trauma Healing- Breaking Down the Myths: BDSM Beyond Whips and Chains The Power of Vulnerability and Consent in Intimate Relationships- Baby Steps to Exploration: Resources and Local Events Communication as the Cornerstone of Kinky and Healthy Sex Living Authentically: Claiming Your Sexual Identity Without Delay Learn More About Gaia Holistic Sexual Wellness Specialist, Gaia Morrissette believes the keys to a happy, healthy, wealthy, magical and EPIC orgasmic life is ; Sexual Wellness, Embracing the human experience and releasing fear, shame , guilt and self-loathing. Gaia supports people living with pleasure through Holistic Sexual Wellness, Trauma Recovery. She is also a BDSM Wellness expert, High Priestess and Pro-Dominatrix. For over 20 years she has been a renowned international speaker, trainer, facilitator, podcaster and coach who makes the world a happier, safer and sexier place for us all. Gaia is the founder of SucculentLiving.com, empressgaia.com & Succulent living institute. Her education and training consist of, sexology, trauma recovery, life coaching, tantra training, BDSM,sex coaching, and lots of practice in the areas of play, healing, and exploring. Non-Kink Website: https://www.succulentliving.com/  Kinky Website: https://www.empressgaia.com/ Facebook: https://www.facebook.com/gaia.morrissette YouTube: https://www.youtube.com/c/GaiaMorrissette Show Notes Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 15% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

    S3 Ep73 - 3 Keys of Tantra for Orgasmic Bliss: Breath, Sound and Movement

    Play Episode Listen Later Nov 26, 2024 27:23


    Sure, getting a new toy or trying a new position can be fun, but the novelty wears off and the orgasms tend to hover around the same area. If you really want to expand your orgasms, you need to work with three keys of Tantra, breath, sound, and movement. When you begin to work with these three keys, you beging to move and amplify your energy, creating deeper connection with your body, your sensation, and your partner, and experiencing more expansive pleasure and orgasmic bliss.  Not sure what I'm talking about when I say breath, sound, and movement? Tune into the episode and learn how you can incorporate these easily accessible tools into your self pleasure practice and partnered experiences.  PS We are also having the biggest sale of the year with 30 - 50% off all services and offers! Check them out here: https://janninemackinnon.com/black-friday/ In This Episode Learning to work with and amplify your sexual energy with three keys of Tantra Building the mind body connection with your breath Amplifying your sensations through sounding Using sounding as a tool for transformation outside of the bedroom Surrendering into intuitive movement Practicing these tools with a self pleasure practice before incoporating in to partnered experiences Show Notes 30% - 50% off All Offers and Services until December 1st: https://janninemackinnon.com/black-friday/ Podcast Episode Why You Still Have The Same Triggers After Years of Self Work (touching on the difference between breathwork and pleasure practices): https://creators.spotify.com/pod/show/unapologeticjannine/episodes/S2-Ep24---Why-You-Still-Have-The-Same-Triggers-After-Years-of-Self-Work-e2g12oi Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 15% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

    S3 Ep72 - Overcoming Purity Culture & Sexual Dissatisfaction to Feel Empowered In Your Sexuality With Whitney Kobrin, Love Expert and Dating Coach

    Play Episode Listen Later Nov 19, 2024 50:14


    In this episode, Whitney Kobrin, Love Expert and Dating Coach, is back again to join us for a new segment, Hot Topics, as we discuss a recent research article "Overcoming Purity Culture & Sexual Dissatisfaction to Feel Empowered In Your Sexuality." We explore how the restrictive messages of purity culture contribute to sexual shame and dissatisfaction, particularly for women, impacting not only their ability to fully embrace their sexuality, but also the physical manifestation of sexual pain like vulvodynia and vaginismus. We share frank personal experiences and strategies to reconnect with your body and rediscover pleasure through non-sexual touch, open communication, and trust-building practices. The conversation highlights the importance of understanding personal desires, building comfort with intimacy, and aligning with one's natural cycles for deeper, authentic connections. We hope that through this episode you feel empowered to break free from limiting beliefs, reclaim pleasure, and foster a confident, fulfilled sexual identity. In This Episode: Breaking Free from Purity Culture's Constraints Embracing Your Sexuality as an Integral Part of Your Identity The Moment of Awakening: Understanding Your Body's Needs Starting Small: Non-Sexual Ways to Connect with Pleasure The Power of Slow: Why Taking Your Time Matters Communicating Your Needs with Your Partner The Role of Trust and Safety in Sexual Exploration Understanding and Tracking Your Cyclical Nature Practical Tips for Inviting Playfulness into Intimacy Choosing a Life of Fulfillment Beyond Tolerance Show Notes: Check Out Our Huge Black Friday Sale 30% - 50% off all classes and services: https://janninemackinnon.com/black-friday/ Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Connect on Instagram: https://www.instagram.com/jannine.mackinnon/ More About Whitney Kobrin: Whitney Kobrin is a Dating & Relationship Expert and Love Coach who has transformed the love lives of hundreds of women. Whitney blends decades of experience overcoming her own dating and relationship challenges with professional training in Psychology,Life Coaching, and trauma therapy.  Whitney has been featured on Amazon TV, Roku, MSN.com, andmany other outlets spreading her empowering message that "Modern dating is frustrating, but LOVE is still worth it!"  Drawing on her past experience as a Matchmaker, Whitney equips women with practical dating skills for today's complex world. Then, she also takes clients deeper into the inner work needed to love yourself, heal damaging patterns, and attract the high-caliber partner you truly deserve. Whitney's unique approach compassionately addresses the whole self: mental, emotional, physical, and spiritual. We are so excited to welcome Whitney Kobrin!  Website: https://whitneykobrin.com/ Love Coach In My Pocket Podcast: https://www.youtube.com/@WhitneyLoveCoachhttps://www.youtube.com/@WhitneyLoveCoach

    S3 Ep71 - Your Turn On Is Your Responsibility

    Play Episode Listen Later Nov 12, 2024 20:18


    Taking responsibility for your pleasure is an act of empowerment that deepens your connection to yourself and enhances your relationships. Most women expect their partners to intuitively know how to please them, but the reality is that true fulfillment begins within. By understanding what ignites your desire and embracing practices that support your sensual exploration, you empower yourself to experience deeper intimacy and joy. This episode will guide you through the key aspects of claiming your turn-on, recognizing your unique pleasure pathways, and fostering a more fulfilling, unapologetic approach to sexuality. In This Episode Embracing Responsibility for Your Pleasure Know Yourself Before Expecting Others to Know You The Ripple Effect of Active Engagement in Pleasure Accelerating Pleasure Through Self-Discovery Mastering Your Brakes and Accelerators Identify Your Pleasure Pathways Defining and Communicating Your Needs Bringing Your Desires Into Everyday Conversation The Power of Feminine Invitation Practical Ways to Deepen Your Connection with Pleasure Becoming Sexually Literate Weekly Date Night With Yourself Show Notes Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Emily Nagoski Come As You Are book: https://amzn.to/3UJFfuE Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 15% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

    S3 Ep70 - 7 Reasons You're Missing Out on Expansive Orgasms

    Play Episode Listen Later Nov 5, 2024 31:14


    Orgasms can feel elusive for many women, leaving some wondering if those stories of deep, expansive pleasure are truly possible. Yet we know they are! So what's holding you back from moving past pre-orgasmic stages or brief bursts of pleasure to experience full-body, wave-like, expansive orgasms? That's the focus of today's Tuesday Transmission on Unapologetic with Jannine MacKinnon. In this episode, “7 Reasons Why You're Not Experiencing Expansive Orgasms,” we dive into the hidden barriers that may be blocking you from orgasmic bliss. Join us to understand these obstacles and feel empowered to navigate your path toward expansive pleasure and ecstasy. In This Episode 7 Reasons You're Missing Out on Expansive Orgasms Obstacles to Experiencing Expansive Orgasms: What's Standing in the Way? Disconnected from Your Body: Reclaiming Sensual Awareness Self-Conscious and Self-Critical? Releasing Mental Blocks for True Pleasure Negative Beliefs Around Sexuality: Overcoming Cultural Conditioning Chasing the Climax: Learning to Flow Rather Than Force Skipping the Warm-Up: The Essential Role of Slow-Building Arousal Contracted Breath and Body: Unlocking Relaxation for Heightened Sensation Struggling to Surrender? Finding Safety and Freedom in Vulnerability Embracing Your Body's Birthright to Pleasure Inviting Radiance Through Pleasure: A Key to Feminine Magnetism Show Notes Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 10% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Connect on Instagram: https://www.instagram.com/jannine.mackinnon/  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/ 

    S3 Ep69 - Modern Dating is Frustrating But Love is Worth It with Whitney Kobrin Love Coach & Dating Expert

    Play Episode Listen Later Oct 29, 2024 55:18


    This week's episode of Unapologetic Stories is a must-listen for single ladies and those supporting their single friends. Dating Expert & Love Coach Whitney Kobrin dives deep into modern dating, offering powerful insights on navigating its challenges, healing past traumas, and setting realistic, intentional goals for the relationship you want to create. With her wit and charm, Whitney leaves listeners feeling more empowered and confident in today's dating landscape. In This Episode The modern dating landscape Feminine and masculine energies Challenges in modern dating Facing your shadows and healing trauma Being realistic about your potential partner Being intentional about the relationship you want to create Clear and confident communication Show Notes Free Honey Pot Meditation to Infuse Your Body With Sensual Radiance: ⁠https://janninemackinnon.com/honey-pot/⁠ Save 15% off the Unapologetic Practices Collection to support you in embodying your divine feminine with code PODCAST: ⁠https://janninemackinnon.com/practices⁠ Book Deeper Dating - How to Drop the Games of Seduction and Discover the Power of Intimacy: ⁠https://amzn.to/4e3Xz8G⁠ Whitney Kobrin's Website: ⁠https://whitneykobrin.com/⁠ Whitney Kobrin on YouTube: ⁠https://www.youtube.com/@whitneykobrin⁠ More About Whitney Kobrin Whitney Kobrin is a Dating & Relationship Expert and Love Coach who has transformed the love lives of hundreds of women. Whitney blends decades of experience overcoming her own dating and relationship challenges with professional training in Psychology, Life Coaching, and trauma therapy.  Whitney has been featured on Amazon TV, Roku, MSN.com, andmany other outlets spreading her empowering message that "Modern dating is frustrating, but LOVE is still worth it!"  Drawing on her past experience as a Matchmaker, Whitney equips women with practical dating skills for today's complex world. Then, she also takes clients deeper into the inner work needed to love yourself, heal damaging patterns, and attract the high-caliber partner you truly deserve. Whitney's unique approach compassionately addresses the whole self: mental, emotional, physical, and spiritual. We are so excited to welcome Whitney Kobrin! 

    S3 Ep68 - TT: Foreplay Starts With Coffee In The Morning, How to Get More of the Foreplay That Will Actually Build Desire Throughout The Day

    Play Episode Listen Later Oct 22, 2024 29:15


    Through this week's Tuesday Transmission episode I have decided to double down on all things sacred sexuality and conscious relationships as I move forward with the podcast and online content. Today we're getting to just the tip as we discuss the ins and outs of foreplay, and it's not the kissing and touching immediately before the act, in fact, it begins with coffee in the morning. If you're someone who may automatically reply to advances with "I'm not in the mood", or "I'm too tired", when you truly do want more intimate connection, just feel turned off in the moment, this one's for you. You'll gain a deeper understanding of what you need to have more openness to see where those sexual advances take you. In this episode we dive into: Foreplay starts with coffee in the morning How typical foreplay is primarily for Sexual Erotic Blueprints How to incorporate more emotional and non-sexual physical touch as an act of foreplay Deepening your connection, and expanding your openness to intimate connection Links: Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: ⁠https://janninemackinnon.com/honey-pot/⁠  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: ⁠https://tidycal.com/janninemackinnon/catalyst-call⁠  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: ⁠https://janninemackinnon.com/beducated/⁠  Save 10% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: ⁠https://janninemackinnone.com/practices/⁠ Connect on Instagram: ⁠https://www.instagram.com/jannine.mackinnon/⁠ Unveiling Erotic Blueprints: A Journey to Sexual Empowerment a with Angela Thurston: https://spotifyanchor-web.app.link/e/jwRtMy2vTNb Want your questions featured? Submit your question through ⁠Instagram⁠ or ⁠Email⁠ for a chance to have it answered on an upcoming episode.

    S3 Ep67 - Breaking Free From the Chains That Hold Us Down with Philip Wride

    Play Episode Listen Later Oct 15, 2024 49:35


    In this week's Unapologetic Stories episode we chat with Philip Wride about breaking free of the chains that hold us back so we can create a life of freedom. Free Honey Pot Meditation: https://www.janninemackinnon.com/honey-pot/ Learn More About Philip Philip has been a digital entrepreneur since the age of 16 when he started in the online gaming space with friends. From flipping websites and selling advertising space to running live events he's since gone on to build marketing automation campaigns for billion-dollar brands and developed platforms and mobile Apps. After breaking his neck playing rugby in January 2020 and losing 50% of his business through the COVID lockdowns Philip has since redesigned his business to focus on leverage and uses his skills and experience to help others. He's written the bestselling book “Finally Find Freedom” in the self-help space and helps female coaches and course creators solve the tech headache to save time and earn more. ⁠⁠https://www.3lifesecrets.com

    S3 Ep66 - Feel Empowered In Your Relationships

    Play Episode Listen Later Oct 8, 2024 24:00


    We are a culmination of the people we surround ourselves wiht and the relationships we maintain. What do you relationships say about you? Do you maintain a high standard of worthiness and respect with yourself and others? Or do you continue to let things slide that you know you should be making a change too? We're digging into all of this and more in todays episode. Why we stay stuck at our baseline in relationships How to shift our relationship dynamics How to thrive within our relationships Use code PODCAST to receive 15% off Unapologetic Practices, a collection of embodiment practices to support you in reclaiming your body, your sensuality, and your feminine essence: https://janninemackinnon.com/practices/ Free Honey Pot Meditaiton to infuse your body with sensual radiance: https://janninemackinnon.com/honey-pot/

    S3 Ep65 - Overcoming a Conservative Religous Opbringing to Shine As Your Whole Sexy Unapologetic Self with Cera Gibson

    Play Episode Listen Later Sep 24, 2024 70:46


    Cera's story is one many of us can relate too. Whether or not we grew up in a conservative religous upgringing, anyone who resonates with good girl syndrome or being a people pleaser knows what it's like to get affirmation and positive reinforcement for presenting yourself a certain way, yet on the inside you feel torn and divided, knowing you're not showing up as your full self. We dive into growing up Mormon, carving a new path, overcoming good girl syndrome and rejection, to shine as your full sexy self with Cera Gibson, Singer Songwriter and Amateur Comedian who went from raised in Mormonism to going on to embrace her full sexy self, going viral for making dick jokes on the internet, writing and performing her music, and being a voice actor for audio erotica. If you enjoy this episode please share with your friends so we can raise the vibration of the collective one woman and one conversation at a time. Make sure to tag @Jannine.MacKinnon to be entered to win some great prizes. Free Honey Pot Meditation to Rewire Your Body and Nervous Sytem with Sensual Radiance: htttps://www.janninemackinnon.com/honey-pot/ Learn more about Cera Cera Gibson is a singer-songwriter, amateur comedian, actor and online personality based in Salt Lake City. She has been making and performing music for as long as she can remember, and been active as a content creator for the last 3 years, amassing a combined 1 million followers. ⁠⁠www.ceragibson.com⁠

    S3 Ep64 - Using Style to Transform Your Life with Cortney St. Clair It Factor Stylist

    Play Episode Listen Later Sep 19, 2024 34:55


    Using your style as a form of embodiment manifestation is something that both Cortney and I have used to transform our lives in different ways. In this episode Cortney shares how you can tap into this powerful tool to completely up level your life. Links Free honey pot meditation to infuse your body with sensual radiance: https://janninemackinnon.com/honey-pot/ Free 14 day free trial of the Unapologetic Practices Collection of meditations, breathwork, and pleasure practices to reclaim your body, your sexuality, and your feminine essence. Receive 15% off with code PODCAST: https://janninemackinnon.com/practices Cortney's Instagram: www.instagram.com/cortneystclair Cortney's Website: www.cortneystclair.com Cortney's Style Journal Prompts: https://www.cortneystclair.com/style-success-journal-prompts Learn More About Cortney St. Clair Cortney St Clair, renowned as The "IT FACTOR" Stylist, unveils the secrets behind the elusive "it factor" through her innovative framework merging style, embodiment, and charisma. She empowers women to step into their main character energy by aligning their external image with their desired success. Through her signature ICON Style method - which couples intentional style with subconscious reprogramming - Cortney orchestrates remarkable transformations for her clients, including doubling revenues, securing dream contracts, and instilling newfound confidence, ultimately helping them become industry icons.

    S3 Ep63 - Embrace Your Unapologetic Authenticity Masterclass

    Play Episode Listen Later Sep 17, 2024 70:00


    This week I am switching it up with our Tuesday Transmission episode and sharing our recent Embrace Your Unapologetic Authenticity Masterclass. We share some great gold nuggets, thought provoking journal prompts, and I walk you through a 14ish minute embodiment practice, before moving into Q&A. If you don't have space to do the embodiment practice, feel free to skip to the 43 minute mark once the embodiment practice begins. Receive a complimentary coaching session with an annual purchase of Unapologetic Practices with a free 14 day trial: https://janninemackinnon.com/practices/ Free Honey Pot Meditatino to infuse your body with sensual confidence: https://janninemackinnon.com/honey-pot/

    S3 Ep62 - Overcoming Your Struggles To Go All In On Yourself with Chloe Morgan

    Play Episode Listen Later Sep 12, 2024 72:37


    We've all been through our own shit, and musician Chloe Morgan is no different. Tune in while she shares her raw story of climbing to the top, and crumbling to rock bottom, dealing with eating disorders and addiction, before going all in on herself and creating a new life of alignment. And check out Chloe's brand new songs rolling out now! ⁠⁠Chloemorganmusic.com⁠⁠ ⁠⁠Check out Chloe on Spotify⁠⁠ ⁠⁠Check out Chloe Morgan on Instagram⁠⁠ Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Unapologetic Practices: https://janninemackinnone.com/practices/ Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Connect on Instagram: https://www.instagram.com/jannine.mackinnon/ Learn More About Chloe Morgan Chloé Morgan born in London, England, epitomizes an entertainer to the core. From the age of 4 she began training in singing, acting, dancing and playing musical instruments. Her unwavering passion and dedication was awarded with a scholarship at the prestigious London Studios Centre Performing Arts College, giving her talents a strong foundation. Chloé's journey took a significant leap when she became part of the hit British reality show, “Popstars: The Rivals”. The exposure on the show, led to a major record deal with Warner Brothers as a member of the girl group “Clea” in 2002. The group toured the UK opening for renowned acts like Daniel Beddingfield and Blue, making notable appearances on radio and television. From departure of the group, Chloé pursued a solo career where she began to write and produce her own music. Her versatility expanded training as a DJ in the UK, then relocating to Vancouver, Canada, where she established herself as a high-profile Singer and DJ. Chloé's unique style as a DJ, integrating her live vocals & instrumentation into her sets, gives her audience an unparalleled music experience. Her career has been marked by associations with iconic brands and appearances with distinguished musicians such as Kelly Clarkson, Chantal Kreviazuk, and Coldplay. Her dedication to the craft garnered her the “Breakout DJ of The Year” Golden Owl Award in 2017. In 2021 she produced a Digital Entertainment Show “Celebration For Life” propelling new music releases, with singles like “Stars” and “Taking me There”, and a lot more music expected in 2024. Chloé's dynamic evolution as an artist is poised to take her fans on a transformative and elevated journey, showcasing her growth as a musician while spreading love and positivity. Promising to deliver new innovative music, with fresh and captivating experiences for her audience. ⁠⁠Chloemorganmusic.com⁠⁠⁠ ⁠⁠⁠Check out Chloe on Spotify⁠⁠⁠ ⁠⁠⁠Check out Chloe Morgan on Instagram⁠

    S3 Ep61 - Your Challenges Become Your Strengths

    Play Episode Listen Later Sep 10, 2024 15:44


    Those things that are so fucking hard and challenging for you are where you find your strength, or as Chloe Morgan says in our upcoming Unapologetic Stories episode, your messes become your messages. Tune into this short episode while I share about some of my life long challenges of showing up as my full self, being present with emotions, and making choices, and get inspired to move through your challenges so you can shine your light not only for yourself, but for those around you. Links: Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Unapologetic Practices: https://janninemackinnone.com/practices/ Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

    S3 Ep60 - Tapping Into Your Erotic Energy with Dominiqu D'Vita of Yes Tantra

    Play Episode Listen Later Sep 5, 2024 52:47


    Join Dominique D'Vita and I as we dig into all things Tantra and Taoism from awakening your kundalini, to upgrading your software and inner belief systems, to alchemizing your emotions, and using sound and movement to expand your pleasure, and so much more! This is a fun and jam packed episode you're not going to want to miss. Links Download your Free Honey Pot Meditation: ⁠⁠⁠https://janninemackinnon.com/honey-pot/⁠⁠⁠ Check out the Unapologetic Practices embodiment practices collection: ⁠⁠⁠https://janninemackinnon.com/practices/⁠⁠ Learn More About Dominique As a Trauma-Informed Master Coach, Certified Tantra Educator, & Registered Nurse, I'm a healer. Labels aside, I save & transform lives. I believe that by blending science & spirituality, we can better understand our bodies, respect ourselves, & deepen our connections with our partners. That's why I use a holistic approach in coaching to focus on harnessing the power of your body to master self-love. Ultimately, this self-love leads us to experience the pure bliss of soulful, connected love. BASICALLY, I'M THE COACH WHO TEACHES YOU HOW TO GET OFF THE BEST WHILE GETTING THE MOST OUT OF LIFE. ⁠https://yestantra.com/

    S3 Ep59 - How Your Vacation Shows How Far You've Healed

    Play Episode Listen Later Sep 3, 2024 15:07


    Do you boil up with anger and resentment as you do everything yourself for your family vacation, and you all sit awkwardly quiet in the car after the blow up to get out the door? Or are you and your partner a total rock solid team, where you feel supported and connected, being able to seemlessly help each other get ready for your vacation and you're able to play and laugh and come back from your vacation feeling refreshed and revitalized? See the difference there? Tune in while we chat how the way you prepare for your trip and how you enjoy your vacation are representative of how your healing journey and how you're able to lean into your feminine flow to feel supported and connected, while truly filling your cup up so you don't need a vacation from your vacation. Links: Free Honey Pot Meditation: ⁠https://janninemackinnon.com/honey-pot/⁠  Unapologetic Practices: ⁠https://janninemackinnone.com/practices/⁠ Complimentary Connection Call: ⁠https://tidycal.com/janninemackinnon/catalyst-call⁠  Connect on Instagram: ⁠https://www.instagram.com/jannine.mackinnon/⁠

    S3 Ep58 - Unleashing Your Divinity with Nada Lyon Feminine Coach and Spiritual Guide

    Play Episode Listen Later Aug 29, 2024 55:02


    Nada Lyon is an incredible woman, so embodied in her femininity and wisdom, and in today's Unapologetic Stories episode she shares not just about tapping into your divinity, but fully unleashing it with everything from pineal gland and nervous system basics, all the way to the pep talk you need to ditch the matrix and drop your good girl syndrome. Tune into the episode for more! Download your free Honey Pot Meditation to tap into the divinity of your sensuality: ⁠https://janninemackinnon.com/honey-pot/⁠ Visit Nada's Website: ⁠⁠https://www.divinegreatspirit.com⁠⁠Learn More About Nada Lyon Hey I'm Nada, your Feminine Coach and Guide for all things spiritual and relationship-focused. I'm passionate about helping people rise into their powerful mastery. I'm the founder of Divine Great Spirit, an online Ascension Academy of the Path of Enlightenment. I'm a healer, a coach, a therapist, international speaker and published author. I'm also the creator of Conscious Couples, helping people have deeper love and soulful intimacy. I live in beautiful Bali with my husband and awesome 16-year-old son. I am excited to guide you into your fullness and become the person you were always destined to become! ⁠https://www.divinegreatspirit.com⁠

    S3 Ep57 - Your Feminine Power Comes From Your Sacral Chakra

    Play Episode Listen Later Aug 27, 2024 26:16


    The pathway to our feminine power comes through our connection with our sacral chakra. It's the portal between realms found between our legs, connecting us with our abilities to create, connect, move through our emotions, surrender into our sensuality, and tap into our inner knowing. Learn more about this sacred connection, and how to embrace the feminine power that lies within you. In This Episode: Our feminine superpowers How women are blocked from from our femininity How to reconnect with our sacral chakra and feminine powers Session Notes: Download Your Free Honey Pot Meditation to infuse your body with confident, feminine radiance: ⁠https://janninemackinnon.com/honey-pot/⁠ Save 15% of the Unapologetic Practices Collection of embodiment practices to support you in embracing your feminine power with code PODCAST: ⁠https://janninemackinnon.com/practices/⁠

    S3 Ep56 - How Are Your Relationships Holding You Back Featuring Phlip Wride

    Play Episode Listen Later Aug 25, 2024 14:43


    We are a culmination of the people we surround ourselves with. When you take stock of that, are they supporting you to live a life you are thriving in, or are they a chain that is holding you back from fulfillment and freedom? This is what Philip Wride and I discuss in part 6 of our Embrace Your Unapologetic Authenticity Mini Series. Tune in to hear how you can make an audit of your relationships and make adjustments to create a life you thrive in, and keep follow to stay notified when our full Unapologetic Stories episode releases on October 3rd. Free Honey Pot Meditation: https://www.janninemackinnon.com/honey-pot/ Learn More About Philip Philip has been a digital entrepreneur since the age of 16 when he started in the online gaming space with friends. From flipping websites and selling advertising space to running live events he's since gone on to build marketing automation campaigns for billion-dollar brands and developed platforms and mobile Apps. After breaking his neck playing rugby in January 2020 and losing 50% of his business through the COVID lockdowns Philip has since redesigned his business to focus on leverage and uses his skills and experience to help others. He's written the bestselling book “Finally Find Freedom” in the self-help space and helps female coaches and course creators solve the tech headache to save time and earn more. ⁠https://www.3lifesecrets.com

    S3 Ep55 - Drop the Good Girl And Embrace Your Whole Self Featuring Cera Gibson Singer Songwriter

    Play Episode Listen Later Aug 24, 2024 11:58


    Cera's story is one many of us can relate too. Whether or not we grew up in a conservative religous upgringing, anyone who resonates with good girl syndrome or being a people pleaser knows what it's like to get affirmation and positive reinforcement for presenting yourself a certain way, yet on the inside you feel torn and divided, knowing you're not showing up as your full self. We dive into this in part 5 of the Embrace Your Unapologetic Authenticity Mini Series with Cera Gibson, Singer Songwriter and Amateur Comedian who went from raised in Mormonism to going on to embrace her full sexy self, going viral for making dick jokes on the internet, writing and performing her music, and being a voice actor for audio erotica. If you enjoy this episode please share with your friends so we can raise the vibration of the collective one woman and one conversation at a time. Make sure to tag @Jannine.MacKinnon to be entered to win some great prizes. Free Honey Pot Meditation to Rewire Your Body and Nervous Sytem with Sensual Radiance: htttps://www.janninemackinnon.com/honey-pot/ Learn more about Cera Cera Gibson is a singer-songwriter, amateur comedian, actor and online personality based in Salt Lake City. She has been making and performing music for as long as she can remember, and been active as a content creator for the last 3 years, amassing a combined 1 million followers. ⁠www.ceragibson.com⁠

    S3 Ep54 - Leveraging The Power of Dressing Good to Feel Good Featuring Cortney St. Clair

    Play Episode Listen Later Aug 23, 2024 11:39


    We all know the power of a fresh blow out, a red lip stick, a great heel, or a twirly dress. These seemingly simple things can make a massive impact on how we feel and present outselves. So why not leverage that to feel good everyday? That's Cortney St. Clair's message as an It Factor Stylist and what we 're here to chat with you about in part 4 of our Embrace Your Unapologetic Authenticity Mini Series. Tune in and share with other women who could use some inspiration and a little nudge to embrace their full authentic self. As long as you tag @Jannine.MacKinnon, you'll be entered to win some pretty sweet prizes. Free Honey Pot Meditation For Embodying More Confident, Sensual Radiance: ⁠https://janninemackinnon.com/honey-pot/⁠ Learn More About Cortney St. Clair Cortney St Clair, renowned as The "IT FACTOR" Stylist, unveils the secrets behind the elusive "it factor" through her innovative framework merging style, embodiment, and charisma. She empowers women to step into their main character energy by aligning their external image with their desired success. Through her signature ICON Style method - which couples intentional style with subconscious reprogramming - Cortney orchestrates remarkable transformations for her clients, including doubling revenues, securing dream contracts, and instilling newfound confidence, ultimately helping them become industry icons. Instagram: ⁠www.instagram.com/cortneystclair⁠ Website: ⁠www.cortneystclair.com⁠ Style Success Journal Prompts: ⁠https://www.cortneystclair.com/style-success-journal-prompts⁠

    S3 Ep53 - Meeting Your Shadow Parts With Love With Chloe Morgan International DJ

    Play Episode Listen Later Aug 22, 2024 13:55


    We all have darker parts of ourselves, whether they're pieces of the past, or pieces that are showing up in the present, or even both at the same time. What Chloe Morgan and I discuss in today's episode is how we can meet these parts of ourselves with love to really become our whole, best selves. Rather than abandoning these pieces, or shutting them behind closed doors, we can meet them with understanding, acceptance, then love, to integrate them into who we are now. To show these pieces the love they've always wanted, so all of our parts can thrive as our best self. Tune into the episode as we dig into all of this for our Embrace Your Unapologetic Authenticiy Mini Series going on all this week, and stay on the look for our full Unapologetic Stories episode coming out on September 12th! And check out Chloe's brand new songs rolling out now! ⁠Chloemorganmusic.com⁠ ⁠Check out Chloe on Spotify⁠ ⁠Check out Chloe Morgan on Instagram⁠ Learn More About Chloe Morgan Chloé Morgan born in London, England, epitomizes an entertainer to the core. From the age of 4 she began training in singing, acting, dancing and playing musical instruments. Her unwavering passion and dedication was awarded with a scholarship at the prestigious London Studios Centre Performing Arts College, giving her talents a strong foundation. Chloé's journey took a significant leap when she became part of the hit British reality show, “Popstars: The Rivals”. The exposure on the show, led to a major record deal with Warner Brothers as a member of the girl group “Clea” in 2002. The group toured the UK opening for renowned acts like Daniel Beddingfield and Blue, making notable appearances on radio and television. From departure of the group, Chloé pursued a solo career where she began to write and produce her own music. Her versatility expanded training as a DJ in the UK, then relocating to Vancouver, Canada, where she established herself as a high-profile Singer and DJ. Chloé's unique style as a DJ, integrating her live vocals & instrumentation into her sets, gives her audience an unparalleled music experience. Her career has been marked by associations with iconic brands and appearances with distinguished musicians such as Kelly Clarkson, Chantal Kreviazuk, and Coldplay. Her dedication to the craft garnered her the “Breakout DJ of The Year” Golden Owl Award in 2017. In 2021 she produced a Digital Entertainment Show “Celebration For Life” propelling new music releases, with singles like “Stars” and “Taking me There”, and a lot more music expected in 2024. Chloé's dynamic evolution as an artist is poised to take her fans on a transformative and elevated journey, showcasing her growth as a musician while spreading love and positivity. Promising to deliver new innovative music, with fresh and captivating experiences for her audience. ⁠Chloemorganmusic.com⁠⁠ ⁠⁠Check out Chloe on Spotify⁠⁠ ⁠⁠Check out Chloe Morgan on Instagram⁠

    S3 Ep52 - Building a Relationship with Energy and Emotions with Dominique D'Vita

    Play Episode Listen Later Aug 21, 2024 15:20


    Welcome to another episode of our Embrace Your Unapologetic Authenticity mini series. Today I chat with Dominique D'Vita, Trauma Informed Master Coach and Tantra Educator, about how we can build a relationship with our energy and emotions. Through our work with Tantra and Taoism we are able to cultivate a healthy relationship with our energy and emotions and use it to create a great presence in our lives. Tune into the episode and stay tuned for the full Unapologetic Stories episode coming September 5th, and join us for our free Unapologetic Authenticity Masterclass on August 22nd. Links Sign up for the Unapologetic Authenticity Masterclass and Season 3 Celebration: ⁠⁠https://dashboard.mailerlite.com/forms/21057/126930539456235234/share⁠⁠ Download your Free Honey Pot Meditation: ⁠⁠https://janninemackinnon.com/honey-pot/⁠⁠ Check out the Unapologetic Practices embodiment practices collection: ⁠⁠https://janninemackinnon.com/practices/⁠ Learn More About Dominique As a Trauma-Informed Master Coach, Certified Tantra Educator, & Registered Nurse, I'm a healer. Labels aside, I save & transform lives. I believe that by blending science & spirituality, we can better understand our bodies, respect ourselves, & deepen our connections with our partners. That's why I use a holistic approach in coaching to focus on harnessing the power of your body to master self-love. Ultimately, this self-love leads us to experience the pure bliss of soulful, connected love. BASICALLY, I'M THE COACH WHO TEACHES YOU HOW TO GET OFF THE BEST WHILE GETTING THE MOST OUT OF LIFE. https://yestantra.com/

    S3 Ep51 - Stop Betraying Yourself with Good Girl Syndrome Featuring Nada Lyon

    Play Episode Listen Later Aug 20, 2024 15:06


    Welcome to part 1 of our Embrace Your Unapologetic Authenticity Mini Series as we launch season 3! Today's episode is a firey conversation featuring Nada Lyon, Feminine Coach and Guide, digging into how you are straight up betraying yourself with your good girl syndrom, and when you unleash your wildness, you unleash the fullness of everything you are meant to be. Tune in for your daily spiritual women's empowerment inspiration, and make sure to join us for our Unapologetic Authenticity Masterclass Thursday Aug 22nd, and tune into the full episode with Nada, Unleashing Your Divinity, coming out next week on Thursday, August 29th! Also, if you feel called to share and spread the word to more woo woo women who need to hear this, make sure to tag me, @Jannine.MacKinnon and you'll be entered to win a few bundles valued at over $1800!!! Links Sign up for the Unapologetic Authenticity Masterclass and Season 3 Celebration: ⁠https://dashboard.mailerlite.com/forms/21057/126930539456235234/share⁠ Download your Free Honey Pot Meditation: ⁠https://janninemackinnon.com/honey-pot/⁠ Check out the Unapologetic Practices embodiment practices collection: ⁠https://janninemackinnon.com/practices/⁠ Learn More About Nada Hey I'm Nada, your Feminine Coach and Guide for all things spiritual and relationship-focused. I'm passionate about helping people rise into their powerful mastery. I'm the founder of Divine Great Spirit, an online Ascension Academy of the Path of Enlightenment. I'm a healer, a coach, a therapist, international speaker and published author. I'm also the creator of Conscious Couples, helping people have deeper love and soulful intimacy. I live in beautiful Bali with my husband and awesome 16-year-old son. I am excited to guide you into your fullness and become the person you were always destined to become! ⁠https://www.divinegreatspirit.com⁠

    S3 Ep50 - What is an Unapologetic Woman?

    Play Episode Listen Later Aug 19, 2024 40:53


    Welcome to Episode 50 and Season 3 of the Unapologetic with Jannine MacKinnon Podcast!!!  Today we are diving into unapologetic authenticity.  What exactly is an unapologetic woman?  How do we disconnect ourselves from our unapologetic authenticity? What impacts do we see when we live our lives from a place of unapologetic authenticity? I'm getting into it all and I can't wait to share it with you!  If you like this week's episode, please join us for our Unapologetic Authenticity Masterclass and Season 3 Podcast Celebration happening this Thursday! It's completely free, you'll have fun, open your eyes to what's possible, have space to ask me absolutely anything related to sex, love, and relationships, and be eligible to win $1800 in prizes!  Join Us: https://dashboard.mailerlite.com/forms/21057/126930539456235234/share You are also welcome to share this episode to be eligible for some of the prizes.  Thank you so much for being along for the ride for these last 50 episodes! Stay tuned for a new episode out each day this week helping you align to your unapologetic authenticity, and I can't wait to have fun with you on Thursday!

    Sexual Energy Transmutation: Using your sexual energy through celibacy and expression to create and manifest through sex magick

    Play Episode Listen Later Aug 13, 2024 43:54


    Hey there, beautiful soul! Today, I'm beyond excited to dive into a topic that's so much fun to play with: sexual energy transmutation. Let's explore the transformative potenial of using your pleasure as power through the magical practice of sexual energy transmutation. Before we delve into the nitty-gritty, let's make sure we're on the same page. Sexual energy transmutation is all about harnessing the incredible power within us—the energy that arises from our pleasure and desires—and directing it towards personal growth and empowerment. It's like taking the vibrant waves of ecstasy and guiding them back to nourish our very core. The best part? It's not some ancient secret or mystical ritual, well maybe it is

    S2 Ep48 - 9 Things No One Tells You About Female Sexuality From a Sexual Empowerment Coach

    Play Episode Listen Later Jul 30, 2024 47:50


    Unfortunately society isn't geared towards celebrating sexually empowered women. In fact it's quite the opposite. Our sexuality is stomped in the mud as we're told how dirty and wrong it is, then tucked behind closed doors to serve our husbands. Or, our power is taken away as we see how desirable a sexually empowered woman is, only to hear how she's a slut and see how she's shamed and ridiculed. We know that sex sells, and that everyone wants sex. Only, we shouldn't be outright about it, and keep things tucked away hidden in the shadows. It's confusing and disempowering af. When the truth is our sexual empowerment is a source of our inner power. It's our vital life force energy that brings passion, presence, and playfulness into our lives. It's how we can move through the greatest transformation by facing the taboo and learning to embrace our shadows. It's how we build confidence and connection within ourselves and with our partners. It's a part of our health, vitality, humanness and so much more. Today's episode shares 9 things no one tells you about female sexuality, that you should know. Because when you know these 9 things you become empowered to take your sexuality into your own hands (pun intended 

    S2 Ep47 - Becoming an Embodied Woman with Monique Carmela Self Expression and Relationship Coach

    Play Episode Listen Later Jul 23, 2024 62:35


    Becoming an embodied woman, what does that mean exactly? In this conversation we open up about our journey's do doing just that. How we both started out paralyzed in using our voice and in our self expression, and how it takes deep inner child healing and shadow work to overcome that. By willing to face the emotions and memories you've been avoiding and stuffing down, you are able to not only heal, but expand your capacity to feel and become more grounded in your body and as a woman. It takes immense energy to hold it all together all the time. Trying to control the outcome while you keep the ship afloat and live up to outside expectations for fear of judgement and failing. But as you learn to heal those inner parts of yourself you're able to rekindle your spark. To feel more aliveness and open up your capacity to feel and connect while you step into the embodiment of a woman. Tune into the episode and please be sure to check out Monique Carmela online through the links below. In This Episode Journey of self expression and being unable to speak Power of breathwork Growing in your relationship Healing your inner child Creating safety within Being willing to feel uncomfortable emotions Unleashing creativity Becoming an embodied woman You don't have to hold it all together Monique Carmela Trauma-Informed Self-Expression & Relationships Coach, Breathwork & Somatic Experiencing Facilitator. Monique supports her clients and students to reconnect to their authentic self, reclaim their personal power, express themselves authentically and unapologetically, and build conscious, harmonious relationships. https://moniquecarmela.com FB/IG @moniquecarmela.love REGULATE Free Ebook https://embody.moniquecarmela.com/regulate Becoming Free 5-Day Masterclass (Available until July 31st) https://embody.moniquecarmela.com/becoming-masterclass The Embodied Woman Experience https://embody.moniquecarmela.com/membership

    S2 Ep46 - Build Confidence and Sensuality with This Meditation

    Play Episode Listen Later Jul 16, 2024 26:22


    This meditation is like no other that you have tried before. At least that's how I felt when I first practiced it, and wow, is it impactful for connecting with your sensual radiance! As women in modern society we are so disconnected from our bodies. Constantly over riding our signal for rest, or setting boundaries, or just saying no, to instead keep the wheels turning and live up to expectations, and all of that is furthering the disconnect we have with ourselves.  The path to our inner power is by going within and one of the ways we can do that is through this free Honey Pot Meditation that connects us with our sensual radiance. In this episode I walk you through exactly how to do just that, and share more on why we have such a disconnect with ourselves, and how we can reclaim our power

    Claim Unapologetic with Jannine MacKinnon

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel