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4 episodes with regena
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4 episodes with regena
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2 episodes with regena
3 episodes with regena
2 episodes with regena
2 episodes with regena
2 episodes with regena
In this episode, Regena Thomashauer, bestselling author + founder of The School of Womanly Arts, joins us for a bold conversation about pleasure, the nervous system, self-worth, and feminine power. She shares why reconnecting with your body can change the way you move through your entire life. Regena opens up about her own trauma, the moment she realized success couldn't heal what was happening underneath, and how pleasure became an unexpected path back to herself. She also shares what it means to trust your desire, even when life hasn't unfolded on the timeline you imagined. This episode is a reminder that you are not here just to achieve, caretake, and hold everything together. We explore what becomes possible when you let yourself feel more, receive more, and reconnect with the part of you that knows you're meant to be fully alive. We also talk about: Why women are taught to disconnect from their bodies + pleasure How shame around the female body can disconnect us from confidence + intuition Why Regena believes pleasure can help regulate the nervous system The difference between sexuality + erotic aliveness What happened when Regena realized her identity had become completely wrapped up in helping other people Her “on our knees” moment + the decision to finally turn inward How grief, fear, and desire can coexist during periods of deep uncertainty Using movement to help emotions move through the body The stories of Lilith, Psyche, Demeter, and Persephone + what they can teach us about feminine power Why women don't have to shrink themselves to be loved or accepted Resources: Website: https://mamagenas.com/ Instagram: https://www.instagram.com/mamagena Facebook: https://www.facebook.com/mamagena Sponsors: Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at https://Ritual.com/ALMOST30. Upwork | Visit https://Upwork.com right now and post your job for free. Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod Smileset | Go to https://smileset.com/almost30 to get 35% off. BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code A30POD at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
What if surrender could help you reconnect with pleasure, heal emotionally, and feel fully alive again? In this powerful conversation, I sit down with Regena Thomashauer to explore surrender, pleasure, self-healing, and emotional healing. We talk about why high-functioning women can become exhausted from trying to control everything, how surrender is different from submission, and what happens when we stop fighting our lives. Regena shares her deeply personal journey from trauma and self-doubt to discovering the power of pleasure, reconnecting with her body, and learning to trust what comes next. If you're ready to let go of control, reconnect with pleasure, and discover a new way to move through burnout and life's difficult moments, this conversation is for you. Find the show notes at terricole.com/859
In this episode, we're joined by Regena Thomashauer—better known as Mama Gena—to explore the transformative power of surrender, pleasure, and living fully on your own terms. Regena is the founder of the School of Womanly Arts and the author of the New York Times bestseller Pussy: A Reclamation. For more than 25 years, she has taught hundreds of thousands of women around the world to reclaim pleasure, desire, and sovereign power as the foundation of a fully lived life. Her newest book, On Our Knees, invites us to reconsider surrender—not as submission or giving away our power, but as a radical way of reclaiming it. We talk about what surrender really means, why it can be especially powerful for women, and how it differs from silence, submission, or simply giving in. Regena shares practical advice for anyone who struggles to surrender, along with simple ways to reconnect with yourself when life feels overwhelming. We also explore her idea of “hard milestones”—the divorce, heartbreak, illness, and other experiences we often interpret as failures, but that can instead become profound turning points. Along the way, we discuss why pleasure isn't frivolous or indulgent, but part of the real work of creating a meaningful life. Regena offers five ways women can feel more at home in their own lives, practical strategies for getting through the worst possible day, and her thoughts on whether these lessons apply to men, too. We also unpack her distinction between becoming “The Courtesan” rather than “The Seductress,” and what can happen when women stop performing for others and begin living from their own desire and authority. Regena Thomashauer is an icon, teacher, author, mother, and one of the pioneers in the study and practice of pleasure. Her work has been featured in The New York Times, The Times of London, Good Morning America, and The Today Show. On Our Knees is her fifth book, published by Hay House on August 25, 2026. Prepare for a conversation about surrender, resilience, pleasure, power, and what it means to truly feel at home in your own life. Learn more about Regena aka Mama Gena and her work at http://mamagenas.com Do you love us? Do you REALLY love us? Then order our book now! Go to shamelesssex.com to snag your copy Support Shameless Sex by sending us gifts via our Amazon Wish List Follow us on IG @shamelesssexpodcast Other links: Get 10% off getting turned on by Drive Boost with code SHAMELESS at https://vb.health Get 15% off OneSkin with the code SHAMELESS at https://www.oneskin.co/shameless Get 45% off our favorite ethical (and educatonal) porn with code PLEASURE at http://erikalust.com — that's Erika with a K Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at http://uberlube.com Get 15% off the best sex toys with code SHAMELESSSEX at http://purepleasureshop.com Work with some of our favorite sexual health and hormone specialists at https://swanmd.com + mention Shameless Sex for a discount
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Regena Thomashauer — better known as Mama Gena — is a bestselling author, teacher, feminist icon, and founder of the School of Womanly Arts, which she started in her living room in 1998 and has since grown into a global movement. For more than three decades, Regena has helped women reconnect to the parts of themselves we've been taught to suppress — our bodies, our desires, our emotions, and our pleasure. At the heart of her work is the belief that pleasure is a form of power, and that when a woman is fully connected to herself and what she wants, it changes how she moves through every area of her life. She is the author of five books, including the New York Times bestseller Pussy: A Reclamation, and her work has reached hundreds of thousands of women around the world. Her teachings are an invitation for women to reclaim their feminine power, raise their standards, and live with more truth, turn-on, and freedom. Today we talk about her newest book: On Our Knees which offers a new map for navigating heartbreak, uncertainty, loss, and reinvention.
Step into a soul drenched, body awakening, and profoundly tender conversation with Regena Thomashauer, founder of the School of Womanly Arts and New York Times bestselling author of Pussy: A Reclamation, on this episode of Intimate Conversations: Dark Night to Divine Light. For more than 25 years, Regena, also known as Mama Gena, has helped hundreds of thousands of women reclaim pleasure, desire, emotional expression, and feminine power. Her newest book, On Our Knees, invites women to stop bypassing pain and discover the power within grief, rage, pleasure, and surrender. Regena shares the extraordinary journey that brought On Our Knees into the world. Born from six years inside what she calls a death portal, she began writing at four in the morning when the book would wake her. What emerged is an exploration of feminine wisdom, grief, erotic aliveness, and the radical practice of meeting yourself with tenderness. We explore the disconnection so many women experience from their bodies, desires, and emotional truth. Regena explains how women have been conditioned to bypass the full 88 keys of their emotional piano and play only middle C. Her invitation is to return to the body, grief, pleasure, and the erotic aliveness that lives within us. Recorded in NYC, Allana vulnerably shares her in the moment experience of reconnecting with her son after six and a half years of no contact. Together, they practice Swamping from On Our Knees live on air, beginning with Allana's grief and rage and moving into embodied erotic energy as a way to transmute emotion with fierce compassion. We also talk about: Why women have been disconnected from erotic aliveness The difference between the erotic and the sexual Grief as a portal to power, not a problem to solve The On Our Knees Move and how to practice it Patriarchy, religion, and disconnection from inner Source Inanna, Lilith, Aphrodite, and feminine wholeness Children of divorce, rejection, and breaking blame cycles Why listening to your body can be more powerful than listening to your brain Cyclical wisdom and the intelligence of the female body Practices for reconnecting with yourself during difficult times Meeting yourself with tenderness when your heart is broken Erotic aliveness and Audre Lorde's The Uses of the Erotic This episode is a reminder that a woman's body is not the problem. It is the answer. Grief, rage, desire, and pleasure are not obstacles to healing. They can become the path back to ourselves. This conversation invites us to come back into the flesh, feel what is true, and remember that we were never meant to be "fine." ABOUT REGENA THOMASHAUER Regena Thomashauer, also known as Mama Gena, is a teacher, bestselling author, speaker, mother, and founder and CEO of the School of Womanly Arts. Founded in 1998, the School has grown into a global movement serving hundreds of thousands of women. She is the New York Times bestselling author of Pussy: A Reclamation and author of On Our Knees, exploring heartbreak, grief, surrender, pleasure, and feminine power. CONNECT WITH REGENA Website: www.mamagenas.com Instagram: @mamagena Facebook: mamagenaschool YouTube: @mamagenas ————————————————————————————————————————— Go deeper with me, inside The Intimate World ➡️ Visit: www.patreon.com/allanapratt
Special Eclipse Portal Episode! Tali talks to the revolutionary Regena "Mama Gena" Thomashauer about the power of surrender, opening up our internal "medicine cabinets" through goddess initiations and embodied practices.Pre-order Regena's new book On Our Knees: Loving Your Life Even When You Hate What's Happening before August 25 and get a free ticket to her live Transmission event (Aug 25)!Get the book and ticket here: https://mamagenas.com
Charisma Quotient: Build Confidence, Make Connections and Find Love
What if surrender isn't about giving up, but about unlocking your greatest strength? Could embracing pleasure be the most courageous act you take towards that allows you to receive love? In Episode 455 of The Charisma Quotient, "Why Strong Women Struggle to Receive Love (And How to Change It) With Mama Gena" dives deep with the legendary Regena Thomashauer otherwise known as Mama Gena, founder of the School of Womanly Arts and bestselling author, to explore how powerful, successful women can reconnect with their sensuality and pleasure—even if they feel stuck in "warrior mode. In this episode, Regena shares her personal journey from trauma and disconnection to discovering that the goddess she had searched for her whole life lived inside her all along. Together, Kimmy and Regena unpack the practical steps to help women shift from overworked and overstressed to magnetic, radiant, and truly alive. They discuss the rituals and tools—from Spring Cleaning to dance breaks—that help clear old baggage and rewire confidence from the inside out. Plus, you'll hear real-life stories of transformation, learn why flirting can be a spiritual practice, and get a taste of actionable, science-backed methods to spark your pleasure and power, no matter where you are on your journey. You'll hear practical exercises straight from Regena Thomashauer's new book, On My Knees, all designed to help you reconnect with your sensual self and invite more joy into every day. You'll hear: Why "surrender" is not about submission or weakness, but a portal to greater confidence and connection Regena's remarkable story of healing trauma through the discovery of pleasure and sensuality The science behind pleasure and orgasm and how it can literally rewire your brain and reduce anxiety, depression, and stress Why experimenting with flirtation and sensuality can transform your dating life, and how to do it without feeling guilty or inauthentic If you've been feeling disconnected from your confidence, your femininity, or the woman you see in the mirror, Kimmy has some things coming up that you'll want to join… If you're looking for a simple place to start, join her for her live co-ed Flirting Made Easy Workshop, at the end of the month where you'll learn and practice her proven formula to flirting in your 40s, 50s, and beyond! Go to stophatingdating.com to register And if you're ready to step up your game in real-life action, check out Kimmy's signature Spark Your Sexy Retreat this September. You'll receive a professional makeover, learn how to dress for the body you have today, flirt, participate in a professional photoshoot, and even step into your own runway energy as you will work on movement, presence, body language, and the art of owning a room. To register go to https://evolveretreats.co/spark-your-sexy/ or askkimmy.com to book a call to learn more. Hurry spots are going fast! Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ************************************************ Would you like to connect with Kimmy? Website: https://kimmyseltzer.com/ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzerTwitter: @kimmyseltzerJoin her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com
The Orgasm Code: How Pleasure Rewires Your Nervous System for Longevity & Healing | Regena Thomashauer (Mama Gena) Most people think pleasure is a distraction from performance. This episode proves the opposite: your orgasm is a biohacking tool wired directly into your nervous system, your hormones, and your longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Regena Thomashauer, known worldwide as Mama Gena, founder and CEO of the School of Womanly Arts and a New York Times bestselling author. For over three decades she has taught hundreds of thousands of women how to reclaim pleasure as a source of power, and her work has redefined what modern feminism and embodiment look like in practice. Dave and Regena break down the actual biology behind orgasm: the oxytocin, prolactin, and endorphin cascade that shifts the body out of fight or flight and into repair, the role of sleep optimization in processing trauma, and how chronic disconnection from pleasure keeps people stuck in survival mode instead of human performance mode. They dig into semen retention research and its link to longevity and anti-aging, why shame around the body blocks neuroplasticity and emotional healing, and how learning to regulate arousal, rage, and surrender is its own form of nervous system hacking. This is a masterclass in reclaiming a part of your biology most people were never taught to understand, let alone optimize. This is essential listening for anyone serious about biohacking, human performance, brain optimization, functional medicine, longevity, and building a body and mind that can hold more pleasure, more power, and more presence. You'll Learn: How orgasm triggers an oxytocin, prolactin, and endorphin cascade that lowers cortisol and drives real nervous system repair Why the Daoist approach to semen retention is tied to longevity and anti-aging in men How chronic shame and disconnection from the body block neuroplasticity and keep trauma stuck The link between sleep optimization, hormone regulation, and processing deep emotional wounds How to move rage and grief through the body instead of suppressing them Why relaxation, not effort, is the real key to expanding pleasure and human performance How devotional presence between partners creates measurable shifts in nervous system state Thank you to our sponsors! - ECHO Water | Go to http://echowater.com/daveand use code DAVE10 for 10% off your ECHO Flask. - Suppgrade Labs | Get real restorative sleep with Quiet Mode. Use code DAVE15 at shopsuppgradelabs.com. - Timeline | Visit timeline.com/dave to learn more about Mitopure and get 20% off your first order for a limited time. - Just Thrive | Get a free 90-day supply of Digestive Bitters (a $90 value) when you start a 90-day Just Thrive Probiotic subscription at https://get.justthrivehealth.com/pages/asprey Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Mama Gena, Regena Thomashauer, On Our Knees book, Pussy A Reclamation, School of Womanly Arts, orgasm and oxytocin, prolactin endorphins orgasm, extended orgasm training, semen retention benefits, Daoist orgasm practices, Lafayette Morehouse, truth tantrum tender tantrum, clitoris anatomy explained, vulva versus vagina, goddess archetypes women, embodiment practice trauma, devotion versus attention, Dave Asprey Mama Gena, female pleasure biohacking, nervous system relaxation orgasm Resources: • Order Regena's New Book On Our Knee's and visit her website at: https://mamagenas.com/books/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 01:21 –Intro 07:24 – Orgasm saved my life 16:34 – The body's medicine cabinet 20:08 – Meaning of On Our Knees 27:34 – Betrayal and forgiveness 37:05 – Righteous anger vs. stridence 47:02 – Semen retention practice 52:51 – Energetic heart connection 01:00:53 – Daoist orgasm equations See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Shownotes Why orgasm doesn't have to mean climax (and what it does mean) Mama Gena's story of failing her final test for a sexuality class The best approach for a woman who is struggling to orgasm Why women have the ability to turn on anytime, under any circumstance What an extended massive orgasm practice is How having your own pleasure practice makes dating better Bio Regena Thomashauer, better known as Mama Gena, is a pioneering voice in women's empowerment, a bestselling author, teacher, feminist icon, and the founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement. For more than three decades, Regena has devoted her work to restoring what has been systematically stripped from women: our connection to the body, our desires, our emotional lives, and our right to want more. At the heart of her teaching is a radical truth: pleasure is a form of power. And when a woman is fully expressed – in her body, her desires, her voice – she moves differently. She tolerates less and expects more. The stakes of her life become visible, and she responds accordingly. This work is rooted in lived experience, decades of research, and the real-world results of hundreds of thousands of students. It has changed the way women relate to themselves, the standards they hold, and the lives they are willing to claim. Regena is the author of five books, including the New York Times bestseller Pussy: A Reclamation, and has been widely recognized as a leading voice in modern feminism. Regena's approach is both deeply personal and unmistakably collective. In a culture that shames our bodies and suppresses our emotions, her work serves as a vital antidote that offers not only tools for survival, but a pathway to turn-on, truth, and full-bodied liberation. Her conviction: that the feminine, long suppressed, is the force that will change everything. These teachings don't just challenge the status quo. They transform it. Sign up to pre-order Regena's new book here. Learn more about Mama Gena on her website and follow her on Instagram. Follow Layla!
Send us Fan Mail In a world that keeps getting louder, choosing inner peace can feel impossible, even selfish. But what if it's actually the most courageous decision you can make? In this episode of Healthy Mind, Healthy Life, co-host Sayan sits down with Regena Rosa-Celeste Ozeryansky, also known as the Internal Peace Revolutionist, to unpack what it really means to choose peace, not as escapism, but as a daily practice and a form of leadership. From why chaos feels so contagious, to how self-awareness and accountability can become your strongest anchors, this conversation offers honest, grounded insight for anyone who has ever wondered if lasting inner peace is actually possible. Whether you're a leader, an entrepreneur, or simply someone navigating a noisy life, this episode will meet you where you are. About the Guest: Regena Rosa-Celeste Ozeryansky is an international speaker, bestselling author, transformational coach, and certified yoga and meditation instructor based in South Florida. Known as the Internal Peace Revolutionist, she is the founder of the Internal Peace Now movement, which supports conscious entrepreneurs and impact-driven leaders in creating lasting peace through mindset, alignment, and accountability. Key Takeaways: Inner peace is not a permanent state, it requires contrast, and that's okay. You cannot sustain peace without also experiencing its opposite. Accepting this removes the pressure to feel calm all the time. Most of us are conditioned to live in reactive chaos. Moving from reactivity to responsiveness is not a personality trait but a learnable, daily practice. Self-inventory is where the work begins. Asking honestly what is creating imbalance in your life, whether it's poor sleep, skipped meals, or unprocessed emotions, is the first step toward regulation. Boundaries are a peace practice, not just a communication skill. Knowing your core values and holding them, even when opinions differ, is how you stay grounded without shutting the world out. Accountability accelerates healing. Cleaning up your reactions quickly, rather than carrying guilt, is one of the most effective tools for sustaining inner calm. Breath and meditation are non-negotiable anchors. When you skip them, you often see the difference, and that awareness itself is valuable data. Connect with the Guest: Website: https://internalpeacenow.com/ Stress Level Quiz: internalpeacenow.com (take the free 5-question quiz) LinkedIn: https://www.linkedin.com/in/yogirealestatereg/ Facebook: https://www.facebook.com/Internal-Peace-Now-885154444863321/ Episode Chapters: [00:00] What If Peace Is a Choice? — Sayan opens with the central question this episode dares to ask [09:45] Meet Regena — Introducing the Internal Peace Revolutionist and her mission [11:25] The Chaos Around Us — What "chaotic society" really feels like right now, including politics and polarisation [13:00] The Biggest Misconception About Inner Peace — Why people think peace means being calm all the time, and why that's wrong [16:00] Why Chaos Is Contagious — How survival mode becomes a lifestyle, and how to break the cycle [20:50] Where to Start — A practical, honest first step for anyone who feels lost right now [23:00] What Anchors You Back — Breathwork, meditation, and the role of daily accountability in sustaining peace Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. If you have concerns about any content, please contact us here By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6500+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
Everyone has a plan — until life forces a pivot.In this episode of Walk In Victory, NaRon Tillman sits down with Regena to explore the power of internal dialogue, emotional mastery, and how to navigate life when things don't go as planned. Life rarely moves in a straight line. It shifts, interrupts, and challenges identity. The question is not whether disruption will come — but how you respond when it does. Together, they unpack:The art of pivoting when life doesn't go your wayHow your internal “soundtrack” shapes your realityBreaking cycles of self-sabotage and repeated patternsThe connection between mindset, body, and nervous systemWhy awareness is the first step to transformationRewriting limiting beliefs through micro-movementsThe intersection of neuroscience and spiritualityThis conversation is for anyone feeling stuck, overwhelmed, or ready to take control of their internal narrative and move forward with clarity. You may not control the moment. But you can control the meaning you assign to it. Full transcript available via Descript link. ⏱Episode Timeline 00:00 – Introduction: Life Happens When Plans Break01:00 – Why Pivoting Is a Necessary Skill03:00 – Planning for Disruption and Uncertainty04:30 – The Power of Mindset in Adversity06:00 – Leadership, Responsibility, and Accountability08:00 – Giver vs. Taker Mentality10:00 – Regena's Journey and Emotional Struggles12:00 – Identifying Self-Sabotage Patterns14:00 – Relationships and Repeated Cycles16:00 – The Power of Internal Dialogue18:00 – Reprogramming Thought Patterns20:00 – Mind-Body Connection and Healing22:00 – Micro-Movements and Neural Pathways24:00 – Community, Compassion, and Growth26:00 – Spirituality and Choosing Your Focus28:00 – Identity, Faith, and Internal Narratives30:00 – Desperation vs. Wholeness32:00 – Neuroscience Meets Spirituality35:00 – AI, Consciousness, and Human Awareness38:00 – Integration: Mind, Body, and Soul
Happy Mindful Monday, Everyone!In this week's episode, our host Allie Brooke sits down with the amazing Regena Rosa-Celeste. Through her own journey of transformation and healing, she was once a stressed-out, overwhelmed, unhappy, and dissatisfied Realtor. After 13 years of a successful career, Regena almost threw in the towel and let it all go, until she took control of her emotions and career, realizing that she had the tools to turn it all around. Using mindfulness, yoga, meditation, prayer, and soulful alignment, she learned how to integrate these powerful tools for success in my business and into her life. Now, as an international speaker, best-selling author, and recovering perfectionist, Regena is commonly known as the Internal Peace Revolutionist, specializing in speaking, coaching, and teaching skills of internal peace to realtors, investors, and conscious-minded entrepreneurs. Conscious-minded men and women hire her to support them in getting unstuck and out of the quicksand that they feel in their business and personal lives. Knowing that each individual is responsible for their own happiness and fulfillment, she specializes in teaching tools of lasting transformation and helping people create results that stick. Changing the world and how the world experiences peace, with over 50+ tools and techniques, she equips her clients and students to empower themselves for lasting change. She knows that teaching people the tools of inner peace creates world impact, and believes that each person is responsible for their own happiness in the world, thus my commitment to helping as many mindset shifts as possible so that we can all live in a state of lasting internal peace. By cultivating inner peace, there is more abundance in the world, more wealth available, and an opportunity to achieve greater health & a deeper connection to each individual's life mission and purpose, ultimately creating more sustainable inner peace collectively. Episode TopicsNatural remedies for stress, anxiety, and burnoutThe link between inner peace and real-world successWhy mindset—not vacations—creates lasting joyHow to let go of perfectionist and people pleasing tendancies How To Connect w| Regenahttps://www.internalpeacenow.com/https://www.instagram.com/internalpeacerevolutionist/ The Growth METHOD. Membership◦ Join Here! (Both FREE and Premium)◦ Use Code:growthmindsetgal for 50% off your first month's subscription! THE GREAT 2025 LOCK-IN GIFTED 1HR COACHING CALL SIGN UPENDS 12/31/2025 1:1 GROWTH MINDSET COACHING PROGRAMS!◦ Application Form What are the coaching sessions like?• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang Instagram Broadcast Channel• Growth Mindset Gang Newsletter • Growth Mindset Gal Website• Better Help Link: Save 10%SubstackDonate to GLOWIGloci 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sean Hammond is joined by Regena Haugen from Somerset Community College. Regena, the Administrator of the Russell Center and Casey Center, shares the latest happenings at SCC, including the start of the fall semester and opportunities for enrollment.
Feeling burned out even when things look good on paper? You're not alone—and it doesn't have to stay that way.In this episode, we're talking about real healing, internal alignment, and what it means to truly feel peace in a world that pushes constant hustle.Ky is joined by Regena Rosa-Celeste Ozeryansky, also known as The Internal Peace Revolutionist. She's a bestselling author, speaker, and spiritual strategist helping high achievers stop the burnout cycle and finally feel aligned. Regena shares her personal story of walking away from a high-performing real estate career, what “Hot Girl Summer” means when it's about emotional wellness, and her favorite tools (yep, 50+ of them) for restoring balance from the inside out.They dive into nervous system resets, breaking free from perfectionism, and how inner peace leads to real-world success. This one is packed with heart, honesty, and practical ways to slow down without giving up.If you've been craving more clarity, less chaos, and a reason to exhale—this episode is it.Follow Regena on Instagram: https://www.instagram.com/internalpeacerevolutionist/Visit her website: https://www.internalpeacenow.com/Connect on LinkedIn: https://www.linkedin.com/in/yogirealestatereg/
➡️ JOIN Our Virtual 1-Day Event, Heal Your Hidden Wounds: https://cutt.ly/grhauKnz If you're ready for more—more clarity, abundance and alignment— HEAL is your next step. Whether you want to experience deep healing that goes beyond surface-level change or finally address the root causes keeping you stuck in cycles of limitation, struggle, and feeling unfulfilled, HEAL is for you.The journey starts now. Are you in? ➡️ JOIN Us Today: https://cutt.ly/grhauKnz
➡️ JOIN Our Virtual 1-Day Event, Heal Your Hidden Wounds: https://cutt.ly/grhauKnz If you're ready for more—more clarity, abundance and alignment— HEAL is your next step. Whether you want to experience deep healing that goes beyond surface-level change or finally address the root causes keeping you stuck in cycles of limitation, struggle, and feeling unfulfilled, HEAL is for you.The journey starts now. Are you in? ➡️ JOIN Us Today: https://cutt.ly/grhauKnz
In this episode, the host welcomes Regina Thomashauer, known as Mama Gina, to discuss her journey and experiences as a women's empowerment advocate. Mama Gina is the author of 'Pussy: A Reclamation,' and she shares her insights on women's empowerment through pleasure and orgasm. The conversation covers her personal healing journey, which involves overcoming childhood trauma, embracing pleasure, and learning about ancient goddess cultures. Mama Gina talks about her transformative experience with orgasm and pleasure practices at Lafayette Morehouse and her subsequent journey to teach these practices to other women. The discussion also touches upon the societal challenges women face, the importance of pleasure and self-love, and how these can lead to true empowerment. Mama Gina also shares her first ayahuasca experience in the Amazon rainforest and how it helped her purge self-doubt and limiting beliefs. Connect with Mama Gena here: Mama Gena's website: mamagenas.com Self-Pleasure Sovereignty Series (the freebie Regena mentioned): - mamagenas.com/selfpleasuresovereignty Mama Gena's blog: mamagenas.com/blog Mama Gena's Instagram - https://www.instagram.com/mamagena/ Our Sponsors: Looking for Shilajit? Head over to blacklotusshilajit.com and enter code KKP to receive 15% off your orderD EARN in gold and silver. Click link below for a great discount! monetary-metals.com/kkp If there's ONE MINERAL you should be worried about not getting enough of... it's MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU10 to claim your 10% discount. Go to AliveWaters.com and use code: KKP for 33% off your first order. Get back to nature. Go to EarthRunners.com and use the code KKP at checkout for 10% off. Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Fit For Service Academy App: Fit For Service App Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
Jeff Hoover talks with Jamestown Mayor Regena Hinton.
Can rage be your key to unlocking deeper personal power? In this episode of Harvest Series, Mama Gena explores how expressing anger can be a liberating practice. Discover how blending this intense emotion with a touch of erotic energy can amplify your sense of freedom and empowerment. Join Rose Claverie as she delves into this provocative mix of rage and eroticism, challenging the way you think about harnessing your most powerful emotions.[2:40]: Start of the interview. Mama Gena shares how her experience at Harvest in Kaplankaya was deeply inspiring.[2:50]: Regena talks about leading both men's and women's workshops at Harvest, with 80 participants in the room.[7:44]: We need to feel connected to who we are and accept our emotions—but how? Through swamping, a practice Mama Gena is well known for.[11:29]: How can you channel erotic energy into your rage to avoid lashing out and contaminating yourself with negativity?[14:00]: When you combine rage with erotic energy, it cleanses your spirit. Regena shares a personal story about this process.[16:00]: According to Regena, women have a "random" nature because of their broad emotional spectrum.[20:25]: How can a woman teach her partner not to be intimidated by her emotions?[27:00]: What stood out to Regena during her workshop experience in Kaplankaya?[31:00]: What's the best way to practice swamping at home? Regena reveals she does it every morning.[33:00]: Regena reflects on the statistics indicating that younger generations are experiencing less intimacy.[35:00]: Harvest of the Day: Regena shares a childhood moment when she felt most connected. You can follow us on Instagram : @Harvestseries, or @rose.claverie for updatesTo connect with Mama gena's Instagramand watch our filmed podcast or speakers on Youtube : Harvest Series.Sound editing by @lesbellesfrequencesTechnicians in Kaplankaya : Joel Moriasi, Hanan Yasir and teamMusic by ChambordArtwork : Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersThe founders of Harvest Series are Burak Öymen and Roman Carel.
Regena Hinton, Mayor of Jamestown joins Jeff Hoover to talk about the return of Movie Night at Beck Park, and something the city is doing with Russell Springs to help victims of Hurricane Helene.
In this insightful episode, we delve into the profound connection between women's health, pleasure, and self-care. We explore how prioritizing pleasurable experiences and self-care can effectively counteract the negative effects of stress and promote overall well-being. The discussion emphasizes that integrating pleasurable activities into daily routines is crucial for women's health, as stressful life events can significantly impact their well-being. By embracing their own agency and power, women can challenge patriarchal norms and contribute to a more equitable society through better communication and mutual support in their relationships. Our guest, Regena Thomashauer, shares her personal self-care rituals and techniques for setting boundaries, highlighting the role of pleasure and sensuality in managing stress. We also explore the connection between dance and pleasure, noting it as a highly enjoyable activity that reduces stress and enhances health. The conversation touches on the changing societal perceptions of self-pleasure practices, with Regena sharing her transformative experience of embracing pleasure. Cultural shifts, such as the excitement around the Barbie movie, signify a growing acknowledgment of women's experiences. Jacqueline shares her daily pleasure practice of enjoying Newman's Own cookies and hot tea, underscoring the importance of conditioning oneself to receive goodness and appreciate life's sweetness. The episode also covers the empowerment that comes from reclaiming the word "pussy," with Regena and Jacqueline sharing their personal experiences. We emphasize the importance of women knowing their bodies and communicating their needs to partners, advocating for the education of children about pleasure to break down sexual taboos. Regena lets us in on her inspiring morning routine at the beach, which includes biking, swimming, and enjoying intimate moments. She also shares her excitement about working on a new book, expressing gratitude for her editor's help and her desire to complete the proposal quickly. Through these discussions, we stress the importance of women taking ownership of their sexual sovereignty, fostering mutual support, and using their voices in the world for empowerment. Our Guest IG @mamagena Website: https://mamagenas.com/ Where to follow Cliterology IG @jacquelinebuckingham IG @cliterology TT @cliterologypodcast YT @cliterology Website: cliterology.com Disclaimer: CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.
Meet Regena Thomashauer, aka Mama Gena, teacher and best-selling author of ‘Pussy: A Reclamation'. Today, for Harvest Series, she imparts her wisdom on feminine power. She will facilitate a Harvest retreat from November 29th to December 3rd in a charming Marrakesh setting, as Regena shares her insights on the art of reclaiming and magnifying your feminine energy through thought-provoking workshops with an empowering sisterhood. Find out more about the programme at www.harvestseries.comHarvest is an event produced by Athena Advisers and Capital Partners[2:45] Exploring Feminine Pleasure at the School of Womanly ArtsRegena Thomashauer delves into her pioneering work at the School of Womanly Arts, founded in New York in 1998. She discusses the transformative journey of women investigating their pleasure and reconnecting with their divine nature.[5:00] Embracing Feminine Power: Owning Your LifeDiscover how embracing one's femininity is the key to owning life. Mama Gena explains how women connected to their innate passion regain control. The discussion explores the profound link between a woman's empowerment and her connection to her body.[6:48] Challenging the Imbalance: Mama Gena's Take on PatriarchyMama Gena sheds light on the imbalanced patriarchal system and its impact. She discusses the societal shift needed to restore balance and empower women.[10:41] Reconnecting with Feminine Energy and MaternityExplore the journey of reconnecting with feminine power. Mama Gena tackles taboos surrounding female anatomy and discusses how maternity influences relationships. She emphasizes the practice of pleasure to fuel responsibilities and offers practical tips, even in everyday tasks.[19:23] Rising from Trauma: Regena's Inspirational StoryRegena Thomashauer shares her journey, rising above a history of abuse. Her resilience and determination made her become the radiant figure she is today.[24:44] Shifting Perspectives: Fighting RepressionRegena recounts a pivotal moment with her first female editor, who had to quit her first assignment at the school, highlighting her mission to challenge the world's repression of women. Her stories inspire change and empower others to challenge societal norms.[31:54] Exclusive Retreat in Marrakesh: Join Mama Gena and Harvest!Mama Gena unveils an exciting retreat program in Marrakesh, in collaboration with Harvest. Tune in for details, and click THE LINK provided if you're considering joining this transformative experience.[35:15] Mama Gena's Relationship Insights: Expert TipsGet expert relationship advice from Mama Gena. She addresses questions about long-lasting love, happiness, desire, and navigating varying relationship needs.[41:00] Harvest of the DayExplore what gives hope to Regena Thomashauer in our segment, "Harvest of the Day." Discover the inspiring element that fuels her passion and purpose.Next week, we will release an episode with Allyson and Alex Grey. They are visionary artists and will share their creative and love journey. Don't miss the episode!Harvest Series is produced in partnership with Athena Advisers and Capital PartnersYou can follow us on Instagram : @Harvestseries, or @rose.claverie for updatesand watch our...
Mama Gena's journey with the masculine Exactly why the ‘perfect man' didn't work out How to heal pain and magnetize true love The art of embracing your raging bitch How the power of sisterhood creates connection The path from death to rebirth Using sex magic for healing Layla & Mama Gena sharing their desires How to get started with swamping === TIMESTAMPS: 0:00 Intro 7:25 Mama Gena's Journey with the Masculine 16:42 Desiring Polarity in Partnership 22:56 Why the ‘Perfect Man' didn't work out 31:00 Layla's Journey with the Masculine 46:25 Falling in Love with Married Men 1:00:18 Whore and Heart as One 1:10:00 Healing Pain, Magnetizing True Love 1:20:50 Bragging for Each Other 1:32:09 Conclusion 1:37:48 Devastating Beautiful 1:41:06 Swamping - Embrace Your Raging Bitch 1:58:25 The Power of Sisterhood 2:03:25 The Art of Bragging 2:12:40 Gratitude & Spring Cleaning 2:30:40 From Death to Rebirth 2:41:47 Sex Magic for Healing 2:52:19 Sharing our Desires 2:54:49 Practices: Get Started with Swamping === Regena Thomashauer — the one and only “Mama Gena” — is a teacher and best-selling author, mother and media personality, and founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement. Mama Gena believes women are the most powerful untapped natural resource on the planet, and that as people of all genders reclaim the magnificence of the feminine, the patriarchy will fall away, liberating us all. She's dedicated her work to women, specifically, because Regena knows Woman. And while Woman is an expansive concept (there are so many ways to be a woman), those of us who identify as women are connected through a common global experience of oppression. We live in a culture that shames our bodies, rebukes our emotionality, fears our sexuality, violates our safety, and makes us wrong for having feminine aspects, for being women at all. In her classroom and through her books, Mama Gena shares our foremothers' knowledge and embodied wisdom from pre-patriarchal times, the thousands and thousands of years when goddess culture (and pleasure) reigned. She shifts the way women hold their sexuality and identities, both individually and culturally. Mama Gena creates communities of women all over the globe who are so outrageously and wildly expressed that they are loving the world back to itself. === Follow Layla! Website: www.laylamartin.com Virtual Pleasure School: https://laylamartin.com/virtual-pleas... Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast... Listen on Spotify: https://open.spotify.com/show/72iBpAw... MOOD Sexy Plant Activated Supplements: https://shopmood.com/ For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0 TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2022, Truth and Love Coaching, LLC - All Rights Reserved.
Misti and Arla chat with Regena Kowitz of TrailRecon! Tune in to find out more about Regena, from her military and civilian service in the Navy, to what she was up to before she joined her husband, Brad, as a full-time content creator. We also chat about what current and future projects TrailRecon has in store!
An amazing conversation with Regena Lance, who with her husband Loren bought and revived a general store in tiny Mildred, Kansas, and created a monthly dance event in an adjacent venue that draws hundreds from far and wide, while also adding an RV park and other accommodations. A truly warm and engaging story.
This week the Deja Blu podcast is blessed with the powerful wisdom of Regena Thomashauer — better known as Mama Gena. This magnificent woman brings us the frequency of someone who has reclaimed their pleasure center as the source of their power, and she invites us all into a glimpse of a future world where women have learned to trust in the power of the pussy, and the Earth is much better off because of it. Blu and Mama Gena dive into the importance of sisterhood in the bringing forth of a new paradigm on the planet as well as the practice of swamping as a means of helping us support each other in processing through generations of repressed emotions so that we can make pleasure our default setting. Let us know what resonates in the comments and check out Mama Gena's book "Pussy: A Reclamation" if you haven't already! (Links down below) === 0:00 Intro 4:43 Rebalancing the Polarity 8:35 Reclaiming the Goddess 18:16 Trust Your Desire 20:25 Blu's Pleasure Journey 27:16 Swamping 52:07 The Power of Sisterhood 59:40 Trusting Your Pleasure 1:04:38 Blu's 32nd Birthday 1:14:03 Conclusion === Regena Thomashauer — the one and only “Mama Gena” — is a teacher and best-selling author, mother and media personality, and founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement. In her classroom and through her books, Regena shares our foremothers' knowledge and embodied wisdom from pre-patriarchal times, the thousands and thousands of years when goddess culture (and pleasure) reigned. She shifts the way women hold their sexuality and identities, both individually and culturally. She creates communities of women who are so outrageously and wildly expressed that they are loving the world back to itself. Mama Gena's Website https://mamagenas.com/ Mama Gena's Instagram www.instagram.com/mamagena Mama Gena's Book "Pussy: A Reclamation" https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 === BLU: https://www.instagram.com/bluofearth/ https://www.bluofearth.com/ https://www.florescence.earth DONATE TO THE DEJA BLU PODCAST: https://www.paypal.com/donate/?hosted_button_id=VACWQVBHTCQ3Q
This week's podcast episode with Tatiana was so awesome! If you have ever met Tatiana in person then you would know that she has this beautiful calming presence to her. After chatting & learning more about her past - I can see why. If you are someone who is impacted by stress (or think you are), are curious about ways to connect swithyourself on a deeper level and/or are interested in yoga Nidra - I 10/10 recommend giving this episode a listen, you will LOVE it! Connect with Tatiana: Website: www.altrdstates.com Insta: @altrd.states Insight Timer: https://insighttimer.com/tatiana.mp Find me on Instagram - https://www.instagram.com/iamlouiseelizabeth/ Visit my website - www.louise-elizabeth.com Learn & grow with me - https://louiseelizabeth.teachable.com/ Move & Meditate with me - https://www.youtube.com/channel/UCPe8kZwsdYtKC-beL8IZSoA
The greatest adventure of a woman's life will be the journey she takes to unlock her feminine power. Are you ready to unlock yours? In today's episode, my guest Regena Thomashauer, AKA “Mama Gena”, a teacher and best-selling author, mother and media personality, and founder and CEO of the School of Womanly Arts, joins me to discuss the importance of getting in touch with your feminine power and cultivating relationships with other women. Regena has authored four popular books, including her newest New York Times Bestseller, Pussy: A Reclamation, and has been featured widely as a leading expert in modern feminism. This episode is not limited to only women looking to dive deeper into connecting with their own energy and body. If you want to understand a loved one better or listen to practices you can teach your children, this episode is for you. In this episode, we discuss: The action of “sistering” and importance of being received by other women Regena's concept of Sister Goddess Activism Why women struggle with self-doubt A powerful exercise to connect with other women The journey of connecting with your divinity To read the full show notes for this episode, visit: http://www.addoaesthetics.com/blog/317 Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here.
5 Beliefs that Set You Apart from Struggling in Your Coaching Business to MonetizingAir Date: Thursday, 2 February 2023 at 12:00 PM ET/9:00 AM PTWatch the Livestream on the OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, or OMTimesTV YoutubeRecently I had a client who made $3K more than her usual average monthly income, and she was on vacation for a week! Ever wonder how this happens?I use to think this shit was BS too…like is this shit made up!?Especially in the early stages of my business, until it happened for me, and for my life & spiritual coach clients, who get results such as:– Double, triple & quadruple their income – here's Regena who quadrupled her income-Ditch imposter syndrome, raise their rates by 60% and close 7 high ticket (over $1500) clients in a month – AND NOW LIVES her dream traveling with her 3 kids as a single mom! She just recently spoke at Harvard as she rehired me to help her craft her signature talk! Here's Dr. Mariam's video share-Make $10K in the first month and never have done a live in their life, and couldn't stand being on zoom for more than 15 min. video proof here-Increase their income by 126.7% screenshot here-Scott, who broke a financial record within 2 months of working together, and once again broke his own financial record 4 months later!These are actual results some of my clients have achieved.Like…wtf is the secret to this?!I want you to know that this and better, is possible FOR YOU!!!For all of us.DONE are the days that life and spiritual coaches need to be suffering, burnt out, and giving away their gifts without the energetic exchange of money.It breaks my heart when I have people who are gifted and talented and struggling to make money in their business.This DOES NOT have the be your truth.I am going to peel back the curtains on this!!! I'm going to share with you in detail the 5 beliefs that set you apart from struggling in your business to monetizing on your calling.Grab your pen and paper and make sure you take notes!Free Soul-Visioning Interactive Guide with Prompts: https://rosalyn.mykajabi.com/soul-ascension-workbookFree Masterclass How to Boldly & Unapologetically Market Your Coaching Biz, & Attract “Full-Body YES!” Clients https://rosalyn.mykajabi.com/on-demand-masterclass-how-to-boldly-market-your-coaching-biz#CoachingBusiness #RosalynFung #boldsexywarrior #SoulgasmicBusinessFor further deeper dive into Rosalyn's B.O.L.D. METHOD™, please watch HOW TO BOLDLY & UNAPOLOGETICALLY MARKET YOUR COACHING BIZ, & ATTRACT “FULL-BODY YES!” CLIENTS https://rosalyn.mykajabi.com/on-demand-masterclass-how-to-boldly-market-your-coaching-bizSOUL ASCENSION BUSINESS ACADEMY is for impact-hungry & ambitious coaches, lightworkers, healers, therapists, practitioners & bodyworkers to go from struggling to standing out in the noise, to have the roadmap and activations to boldly show up and stand out so that they can confidently magnetize their soulmate clients and monetize on their calling with my Illuminate Method (TM).HI! I'm Rosalyn Fung Coaching: Bold Sexy Warrior, formerly registered psychologist turned Akashic Visionary Life & Business Soul Coach, and inside this potent container, I help my clients:Take all your ideas and put them into a clear path of action toward your big vision, dream, and businessOvercome self-doubt, believe in yourself & unleash your next-level version of youEmbody the yummy sacred sales energy that magnetizes your soul tribeEmbody CONFIDENCE to SHOW UP AUTHENTICALLY, BOLDLY & Unapologeticallyclients also get access to my expert team of industry-leading coaches – social media, copywriter, & energy clearing coach -who are just as passionate as me about helping entrepreneurs just like you take your soul-led biz to next level of impact, influence, and income.DM me SOUL ASCENSION on Instagram @boldsexywarrior if you're feeling called to apply! Let's get you magnetizing 3-5 high-ticket clients in the next 30-60 days!Connect with Rosalyn Fung, Akashic Visionary Life & Business Soul CoachIG: BoldsexywarriorFB: Rosalyn Fung Coaching: Bold sexy warrior https://www.facebook.com/boldsexywarriorsHow to Boldly & Unapologetically Market Your Coaching Biz & Attract Soulmate Clientshttps://rosalyn.mykajabi.com/on-demand-masterclass-how-to-boldly-market-your-coaching-bizVisit the Activate Your Soulgasmic Business Show Page at https://omtimes.com/iom/shows/activate-your-soulgasmic-businessSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/
This episode is so important for women -- and for those who love them. I had the absolute honor and delight of sitting down with the famously beloved Regena Thomashauer, endearingly known as “Mama Gena” and celebrated as an icon, legend, media personality, and revolutionary – and the vivacious author of the NY Times Bestseller called Pussy: A Reclamation. If you are (or care about) a woman who has ever… …felt shame about your body or sexuality, …dimmed your power or light, …and/or denied, ignored, dismissed, or overrode your own pleasure and desires because you didn't think they were important… …oh my goooodness, you are in for such a treat this episode. Mama Gena's mission is all about helping women reclaim what it means to be fully expressed and embodied. She believes that women are the greatest untapped natural resource on the planet, and she has taught countless women to turn on their innate feminine power to create a life they love. Regena's approach stems from decades of research in the social, cultural, and economic history of women, and she has been recognized widely as a leading expert in modern feminism. She has been featured on Elle, Glamour magazine, Newsweek, TEDx, 2020, and countless other media outlets. In her classroom and through her books, she shifts the way women hold their sexuality and identities, both individually and culturally. On her website it reads: “She creates communities of women who are so outrageously and wildly expressed that they are loving the world back to itself.” Big yes to that! After hearing the buzz and excitement about this book a few years ago, Bret I got the audio version and listened to it together on a long road trip. We both enthusiastically recommend it and have since shared it with countless clients and friends. May you – and anyone you love – be served and inspired by this juicy episode and by getting a glimpse into what it looks like to reclaim what it means to be a woman – and to be fully turned on from being alive. ❤️ HELPFUL LINKS https://www.instagram.com/mamagena/ https://mamagenas.com/ https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 https://centerforthrivingrelationships.com/ https://www.instagram.com/centerforthrivingrelationships/ ✨ MORE ABOUT THE THRIVING RELATIONSHIPS SHOW Christine Eartheart, Founder of the Center for Thriving Relationships, interviews some of the most inspiring luminaries, thought leaders, and researchers of our time to gain their unique insights on every imaginable aspect of how to experience more love, healing, and understanding in all our relationships. Each episode will open your heart and give you incredible a-ha's, concrete takeaways, revelatory ways of seeing yourself and others, and an opportunity to experience a more joyful, ease-filled, and loving connection to those around you (and to yourself), something we all inherently crave in this human experience. Featured on TEDx, Marriage.com, Happify, NBC, Fox, Psychology Today, ABC, CBS, and Thrive Global, the Center for Thriving Relationships has become a globally renowned place to get support on all things love and relating, including their Thriving Relationships Coach Certification program to train other aspiring coaches to help couples around the world experience the greatest version of their love — for the greater good of all. ❤️ MORE ABOUT THE CENTER FOR THRIVING RELATIONSHIPS https://centerforthrivingrelationships.com https://www.instagram.com/centerforthrivingrelationships ✨ WANT TO BECOME A CERTIFIED RELATIONSHIP COACH? Learn more at https://centerforthrivingrelationships.com/relationship-coach-certification/
Dose of Leadership with Richard Rierson | Authentic & Courageous Leadership Development
Regena Thomashauer — the one and only “Mama Gena” — is a teacher and best-selling author, mother and media personality, and founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement. Regena believes that women are the greatest untapped natural resource on the planet, and that as people of all genders reclaim the magnificence of the feminine, the patriarchy will fall away, liberating us all. She's dedicated her work to women, specifically, because Regena knows Woman. And while Woman is an expansive concept (there are so many ways to be a woman), those of us who identify as women are connected through a common global experience of oppression. We are living in a culture that shames our bodies, rebukes our emotionality, fears our sexuality, violates our safety, and makes us wrong for having feminine aspects, for being women at all. In her classroom and through her books, Regena shares our foremothers' knowledge and embodied wisdom from pre-patriarchal times, the thousands and thousands of years when goddess culture (and pleasure) reigned. She shifts the way women hold their sexuality and identities, both individually and culturally. She creates communities of women who are so outrageously and wildly expressed that they are loving the world back to itself. “I am devoted to raising women up to feel comfortable, strong and powerful in their bodies and souls. I am devoted to banishing shame and replacing it it with irrepressible pride and joy. I am devoted to teaching women to reconnect with turn-on and to release their fire, their outrageous outrage, their unstoppable love, their enthusiasm, their eros. I am devoted to women.” — Regena Thomashauer
Join Cara as she interviews Regena Kowitz. We learn more about Regena, her travels, her Jeep, and her life with Brad (TrailRecon) and kids. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Mama Gena, author of Pussy and CEO of the School of Womanly Arts, dives deep on how to create pleasure in your own life. She covers everything from P*ssy Manifestation, Owning your P*ssy, and The Power of Sisterhood. Reminding us that we all have the power to unlock our pleasure and live a life of true bliss. === TIMESTAMPS: 0:00 Intro 1:50 Manifestations with P*ssy Pleasure 9:16 Own Your P*ssy 13:22 Power of Sisterhood 21:57 Weaving Pleasure into your Life 33:42 Creating Boundaries 38:56 Rapid Fire Questions 44:20 Conclusion === GUEST BIO: Regena Thomashauer — the one and only “Mama Gena” — is a teacher and best-selling author, mother and media personality, and founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement. Regena believes that women are the greatest untapped natural resource on the planet, and that as people of all genders reclaim the magnificence of the feminine, the patriarchy will fall away, liberating us all. She’s dedicated her work to women, specifically, because Regena knows Woman. And while Woman is an expansive concept (there are so many ways to be a woman), those of us who identify as women are connected through a common global experience of oppression. We are living in a culture that shames our bodies, rebukes our emotionality, fears our sexuality, violates our safety, and makes us wrong for having feminine aspects, for being women at all. In her classroom and through her books, Regena shares our foremothers’ knowledge and embodied wisdom from pre-patriarchal times, the thousands and thousands of years when goddess culture (and pleasure) reigned. She shifts the way women hold their sexuality and identities, both individually and culturally. She creates communities of women who are so outrageously and wildly expressed that they are loving the world back to itself. https://mamagenas.com/ @mamagena === Follow me on Instagram: https://www.instagram.com/angelikaalana/ https://www.instagram.com/awakenedlove/ My Website: https://www.angelikaalana.com/See omnystudio.com/listener for privacy information.
In this episode, robotics and STEM educator Regena Landry joins to discuss her journey with teaching coding to kids and how educators can get over a fear of coding in the classroom. If you've ever thought to yourself, “Why is coding important?” then you'll want to tune into this conversation. You'll also hear about free, paper-based and digital tools for any educator to get started with computational thinking and coding with students of all ages! Show notes: Sponsored by EdTech Essentials: https://classtechtips.com/books/ Follow Monica on Instagram: https://www.instagram.com/classtechtips/ Get access to lots of free EdTech resources: https://classtechtips.com/free-stuff-favorites/
Does desire drive you to live authentically, or are you afraid of unleashing that power within? Has your conflicted want for visibility become the bane of your existence, driving you utterly mad with confusion and fear? What would be possible for you if you nurtured that divine feminine energy? You would not believe the positive change you can create for yourself (AND other women) by listening to your desires. I'm thrilled to have the riveting and wise Regena Thomashauer onto the IHML Show, also known as motherly media personality Mama Gena! I've been a fan of her work for some time now, implementing her own magnificent teachings and tricks into my own life! Her book Pussy: A Reclamation was an influential read of mine; it certainly has been for many other women! This bell-selling author navigates us through the monumental journey of feminine empowerment through pleasure, sexuality, and healthy doses of self-expression! Wouldn't you agree that womankind's best stories begin with difficulty? Mama Gena certainly likes to think so! She begins by bringing us back to her earliest times of struggle, and how her encounters with the ethereal feminine presence sparked a “delicious feeling” in her. This is the inspirational catalyst for Regena's entire movement! Through her own experiences, Regena evolves into an authentic advocate for the essence of womanly instinct: desire. Through fashion and friendship, she instills in us that we all possess a need to be seen for who we are. More importantly, how (and why) we shouldn't feel guilty striving to do so! Regena also divulges the origin story of how she connected with her Mama Gena persona, providing the first steps WE can take to explore that similarly powerful version of ourselves! This is the grounding for her entire educational vortex of thinking, being, and doing! Mama Gena teaches us that when women satiate their wants at every level, they uncover legendary gifts. She excitedly rants to us that generosity is one of the infinite ways a woman can inspire the people around her (which I absolutely loved). However, it is our womanly responsibility to trust our energy so that we establish a safe, supportive space for other women to discover that same enlightenment! Absolutely incredible, isn't it?!?! I love how Regena tells us how she's personally steered through belief systems in religion that shame or invalidate the nature of the divine feminine. As someone who grew up in a religious background, it was personally difficult for me to overcome negative criticisms of feminine desire. Gena advises us to enjoy the immortal spirit of earth's feminine beauty as a way of connecting to our individual spirituality- and eradicate those feelings of shame! This episode is to remind you that dressing up and stepping out is more than just a lively outing. Under the surface of womankind's vibrantly alluring expressions, it's really about embodying creative truth. But in order to get there, we have to dig deep through the wardrobe holding our innermost expressions and wear those pieces of us with unapologetic confidence! For those of you out there struggling to begin that journey of divine empowerment, Mama Gena is here to prove to you that leaning into your innate self is the perfect guide to getting there. And more importantly, you are the leader of this amazing adventure- so navigate YOUR way! In This Episode: [0:05] The provocative Mama Gena admires the legendary narrative of womankind by revealing face-to-face encounters with adversity that inspired her feminine power! [6:22] Mama Gena shares a story from her book Pussy about fully stepping into her authenticity- and how to hold that space for other women to do so as well. [15:33] Hear Mama Gena dive deep into how women magically inspire the human desire through their own precious wants (and needs). [17:50] Emily shares a beautiful, momentous quote made by Mama Gen herself! [18:52] Regina responds by divulging into the first fundamental steps to tapping into our desires! [23:55] Listen as Gena emphasizes how and why we should center our daily lives around our self-care! [26:09] Gena shares her practices that not only honor her boundaries, but protects her pleasure and aliveness. [31:16] Tune into what Mama has to say about women channeling, authenticating, and connecting to their real selves through experimental expression. [36:35] Mama Gena explains why it's crucial women take their pleasure seriously to maximize its impact on their truth (and other people's as well)! [38:49] Gena explains her experiences with religion and how she navigates their belief systems surrounding sexuality, pleasure, and divine energy. [42:55] How do women express their innate generosity? Mama Gena can count the ways! [43:50] Mama Gean tells us how to begin living a life beyond our wildest dreams by allowing our deepest longings to illuminate our journey there! Quotes: “I would say all really good stories start with women. It starts with a rupture. You know, there is no really great tale of a woman becoming who she is in the world that doesn't start with some kind of profound rupture or difficulty or challenge, like the best stories are made of that.” - Mama Gena “I learned that the goddess lives in the periphery and I got hell bent on finding her.” - Mama Gena “As women, we have so much self criticism that takes the place of our ownership of our feminine majesty and miraculousness. I was just kind of desperate to find a way to live the fullness of who I was as a woman.” - Mama Gena “It was through the discipline of pleasure that I encountered the divine feminine that I'd always been looking for, literally in my own reflection. It's pleasure that allows me to see the goddess in me. [I was like] I've got to tell women about this because it's the greatest, best kept secret of our generation!” - Mama Gen “I wanna say to you dreamers out there: put together your dream team. Have people who see you, who believe in you, who stand for you because it makes all the difference in the world. When you falter and waiver, to have beloved friends say, “You got this kid, you can make this happen. This dream is not too big for you…” that makes all the difference in the world between a woman being able to stand for her truth and stand for her desires.” - Mama Gena “There is no desire that is inconsequential. It is. It's the way we hold hands with the goddess, how the goddess presents herself on this earth through our longings and [through our] desires. So there is no desire that is frivolous or unimportant. Every single one of your desires is so, so precious.” - Mama Gena “When a woman is turned on she's herself, meaning she's more likely to say her truth, stand up for herself, speak, whatever her values contribute. And we [the world] require that like right now, the masculine and the feminine are really at an imbalance.” -Mama Gena “[Generosity is] kinda the nature of women, right? When we find something wonderful, whether it's a great movie or a great show on Netflix or a great recipe, or a great bath oil, the first thing we wanna do is tell all our girlfriends!” - Mama Gena “By surrendering to your deepest longings and desires because your desires will take you places you could not even dream or imagine. And that is the key to really live an unimaginable life, to just tune in to what you most deeply long for. And you will have an ever unfolding, expanding adventure!” -Mama Gena Links & Resources: Follow the I Heart My Life Show on Apple Podcasts https://podcasts.apple.com/us/podcast/i-heart-my-life-show/id1569047758 Subscribe to the I Heart My Life Show on Spotify https://open.spotify.com/show/1Zw6fI37FrfVjZMXlMiZZ6 Connect with Emily: Emily Williams Website https://emilywilliams.com/ Emily on Instagram https://www.instagram.com/emilywilliams/ I Heart My Life Website https://www.iheartmylife.com/ I Heart My Life on Instagram https://www.instagram.com/iheartmylife/ I Heart My Life on Facebook https://www.facebook.com/iheartmylifenow I Heart My Life on LinkedIn https://www.linkedin.com/company/i-heart-my-life/ Join the IHML community to receive exclusive announcements and tips. https://www.iheartmylife.com/newsletter Email: info@iheartmylife.com Link to Email: https://docs.google.com/document/d/1oASRiDu64aWz1trG9o_OyIhrqn_GZW0mg3MtIF-uPCw/edit
Hey Brave Table fam, and welcome back for another super juicy episode. My guest today is Regena Thomasauer, also known as Mama Gena. She is a teacher, a mama, the New York Times best-selling author of Pussy: A Reclamation, and Founder and CEO of The School of Womanly Arts, which began in her living room in 1998 and has since turned into a global movement. Above all else—Regena believes that women are the greatest untapped natural resource on the entire planet. What you'll get out of this episode… - A brief history of the divine feminine and how we moved from a matriarchy into a patriarchy - Why now is the best time to be living on this planet as a woman - The importance of pleasure in connecting to your deepest desires - The life of the Courtesan, why it was so important, and how the women's movement ended it - Why women need to fill up on pleasure as much as they can and use the lens of pleasure to reach a different paradigm - Tips to practice sensuality and self-pleasure so you can flood your body with feel-good hormones and turn on your radiance - Giving yourself permission to connect with your life force - The art of the turn-on and turning yourself on - Why you should always follow your desires, even when it leads to unexpected places - And much, MUCH more Regena's story starts with childhood abuse. From the time she was 5 years old, she remembers feeling drained, disconnected from herself, and as though she didn't have enthusiasm for the day. She recalls being in her bed and seeing a goddess sitting on the edge of it in her peripheral vision. But every time she would turn to look at it, it would disappear. Regena longed to find her goddess. Later in life, in her 20s, she researched ancient goddess traditions and learned about the matriarchal societies of the past to find out why the feminine was missing in our modern day. Then one day at University, she got an assignment asking her to prepare as if the most important person in the world was coming for a visit (which, turns out, that's you!). As women, we're always taught to take care of our partners, our kids, our parents—but never of ourselves. So with this assignment, Regena pampered herself for the first time... ever. She looked in the mirror in a state of pleasure and finally awakened the inner goddess she had been searching for. This was the moment that would change everything for her, realizing that this goddess is within every woman and that pleasure is the key to revealing it. The reality is that we are witnessing global unhappiness among women right now. 1 in 4 women will experience depression, and only 1 in 5 will seek treatment. There are eating disorders, an alarming level of self-harm, and built-up resentment. Despite all of the gains women have made, we are still a bit lost. But ladies, what if you could reclaim your power by exploring your sensuality and understanding what pleases you—instead of what pleases other people? Your freedom lies in following your desires; that's your life force talking to you. It's time we all find our inner goddess and lead lives of pleasure. More resources on Regena and things she mentions in this episode… - Buy Regena's New York Times best-selling book, Pussy: A Reclamation https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 - Visit Regena's website at https://mamagenas.com/ and find her on Instagram at https://www.instagram.com/mamagena/ - More on the film Dangerous Beauty https://www.imdb.com/title/tt0118892/ - A book about Regena's favorite Courtesan, Marie Duplessis, The Girl Who Loved Camellias: The Life and Legend of Marie Duplessis https://www.amazon.ca/Girl-Who-Loved-Camellias-Duplessis/dp/0804171556 - More about pleasure through sex with Alexa Bowditchhttps://podcasts.apple.com/us/podcast/alexa-bowditch-being-brave-in-talking-about-sex-pt-1/id1608226580?i=1000554707395 - And part two of that convo, what you didn't learn about sex in schoolhttps://podcasts.apple.com/us/podcast/alexa-bowditch-what-you-didnt-learn-about-sex-in-school-pt-2/id1608226580?i=1000554963663 - How my husband Ajit and I keep the fun and pleasure in our relationshiphttps://podcasts.apple.com/us/podcast/ajit-nawalkha-part-2-on-parenthood-and-being-a-father/id1608226580?i=1000551026806 - More on healing childhood wounds with Marissa Peerhttps://podcasts.apple.com/us/podcast/marisa-peer-on-being-enough-healing-childhood-wounds/id1608226580?i=1000552433781 Thanks for listening, fam. Did you enjoy this episode? If so, then please consider leaving me a 5-star review so that you can help others find the show! And after you do, make sure you send a screenshot of your review to support@globalgrit.co to receive my course on Emotional Mastery as my FREE gift to you. Thank you so much for being here, and see you next time!
Willie and Regena welcome Mihaela Keller to discuss her martial arts history from sport martial arts to kickboxing and her future plans.
Today's guest is the incomparable Regena Thomashauer, aka Mama Gena, author of Pussy: A Reclamation. She's a teacher, bestselling author, mother, and media personality. She's also the CEO of The School of Womanly Arts which she began in her living room in 1998 and has since grown into a global movement. Gena believes that women are the greatest untapped natural resource on the planet, and as people of all genders reclaim the magnificence of the divine feminine, we can find our true nature and thrive as one collective people. Our conversation revolves around sacred, feminine power and the lost womanly arts. We unpack her latest book, how men can deepen their understanding of the feminine, some of the pleasure practices women can use to reclaim their power, and how understanding the arc of masculine and feminine polarity can help us create more radiant relationships. 4:10 — How Regena Got Into the Art of Sexuality Where the name “Mama Gena” came from Why it's men's business to understand femininity Raising women's voices to empower us all 19:46 — Reclaiming “Pussy” How the world only values women for their production Disconnecting women from their sexuality Why Mama Gena named her book Pussy: A Reclamation Owning the word “pussy” Pussy intuition and divine feminine The magic of the female orgasm 1:08:55 — The Evolution of Feminism Fourth wave feminism Why feminism had to start with anger Bringing the masculine and feminine together 1:18:07 — Scrutinizing Circumcision Modern-day genital mutilation as the norm The loss of sexual connection Cultural attunement to pornography Overcoming self-shame 1:30:09 — Hustling vs. Flirting What flirtation really is How flirting elevates everyone Sexuality is not meant to be transactional 1:34:37 — Creating radiant relationships Allowing couples to choose their level of devotion The ground rules for polyamory Including what makes you most alive in your relationship The potential for polyamory as an avoidance for intimacy Requiring trust in a relationship Regena's Virtual Pleasure Bootcamp More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. 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If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you're going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke. HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store! It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources mamagenas.com Instagram: @mamagena Virtual Pleasure Bootcamp Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related Shows Episode 362: Somatic Experiencing, Birth, Sex, & Trauma W/ Kimberly Ann Johnson Episode 239: Higher Powered: Autobiography Of A Sex And Love Yogi W/ John Gray
Are you ready to unlock your feminine power? In today's episode, our special guest is Regena Thomashauer, a renowned feminist icon, speaker, teacher, best-selling author, and CEO of The School of Womanly Arts. In her latest book, Pussy: A Reclamation, Regena dives deep into why women struggle in today's world, uncovering the taboo of female sexuality, and how to reclaim your feminine power. Join Coach Ajit and Regena as they explore this crucial topic for both men and women, and help us understand the importance of female power, how it shows up, and game-changing practices to unleash your feminine power. If you want to connect with yourself as a woman, understand your loved one better, teach your children, or help your female clients connect with their feminine power, this is an episode you won't want to miss. Key Insights: The imbalance of male vs female power in today's world. Why women struggle with self-doubt and self-worth. How to reclaim (your) feminine power. Cracking the confidence code. A powerful exercise to connect with (your) feminine power. How to turn negative self-talk into empowering thoughts. The number one reason why we should brag. Get your copy of Regena's book Pussy: A Reclamation. Connect with us! IG: @officiallyajit IG: @evercoach.mindvalley FB: Evercoach by Mindvalley Website: www.evercoach.com Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode, every single week.
The easiest way to get into overlanding is to simply just go. “You need a shelter, you need food and water, and you need some safety gear.” says Brad Kowitz, the creator of TrailRecon, a wildly popular YouTube channel dedicated to all things overlanding. “That's my advice, just get the basics, get out there, and go have a good time.” Helping folks get outside and experience the benefits of nature is the whole reason Brad and his wife Regena started TrailRecon. The channel debuted in 2015 with a video that Brad and Regena's son Jordan made of their trip to the mud caves in California's Anza Borrego State Park. The video gained an audience and soon the Kowitzs were posting about all their camping trips. The channel went viral. Now, with almost half a million subscribers, TrailRecon covers every aspect of the overland adventure, from camp cooking to vehicle mods to detailed trail reports. Even though Brad has reached next level YouTube fame, getting on a trip with TrailRecon is not out of reach. Brad is the face of E3 Overland — a nationwide overland community that helps to educate, empower, and entertain folks on the trail. In addition to web-based learning, E3 focuses on in-person events that get members together all across the country. Brad says joining members on E3 events keeps him grounded and connected to people who love the outdoors. You can hear more about how you can join TrailRecon on an overlanding trip in 2022 on episode 13 of the Gaia GPS Offroad podcast. Plus, you won't want to miss Brad's take on overlanding with a full-size pickup, the benefits of traveling with an offroad trailer, and Regena's sage advice for making a reluctant spouse fall in love with roughing it in the great outdoors. If you want to follow in the tread of TrailRecon and plan custom overland trips far away from the crowds, you're going to need Gaia GPS Premium. With a Premium membership, you'll be able to create your own routes, download maps for offline use, and access the entire map catalog, including offroading favorites like MVUM, the mines and minerals layer, satellite imagery, USFS roads and trails, weather maps, and more. If you don't have Gaia GPS Premium yet, you're in luck. For a limited time, podcast listeners get a 40 percent discount on Gaia GPS Premium. Sign up now to get the maps for every adventure -- from overlanding to hiking to hunting -- all in one app on Gaia GPS.
Today we are having on One of the most profound & provocative thought leaders in the world! She is a woman whisperer. She is THE Pleasure queen. We are living in a culture that shames our bodies, rebukes our emotionality, fears our sexuality, violates our safety, and makes us wrong for having feminine aspects. In her classroom and through her books, Regena shares our foremothers' knowledge and embodied wisdom. She shifts the way women hold their sexuality and identities, both individually and culturally. She creates communities of women who are so outrageously and wildly expressed that they are loving the world back to itself. The School of Womanly Arts is for “too” women. Women who have been called too sensitive, too emotional, too feminine, too masculine, too neither, too round, too flat, too sexual, too frigid, too confident, too meek, too together, too broken. Too much. In this classroom, where the feminine is appreciated and understood, your “too” is just right and holy (and you'll come to believe it). I have been squealing with joy that she's here today!!!! Please help me welcome mama Gena to untamed & Unashamed. -the P word -Her story of how she became the pleasure queen -A lot of women on this journey woke up to this while in relationship… And it's too big for their partners. How do we support our partners in this transition? -how pleasure can SAVE a woman's life. -The pleasure health connection. -The difference between therapy & pleasure -How we reconnect to our pus*y -molestation & what that does to our pleasure -The absence of the divine feminine in religion -Teaching daughters and sons about pleasure -How she navigates heartbreak -What is turn on? -What she thinks causes yeast infections -Her Virtual pleasure BootCamp! AFFILIATES: Dame Sex Toys Dame Products • Get In Touch With Yourself CODE: “JADE” Pleasure Wands & Yoni eggs: https://waands.com/?ref=MvvfOgLGokjDQQ CODE “JADE” for a discount CBD DirectHemp.com - A Better Way to CBD CODE “JADE” for a discount HigherDOSE Infrared products: CODE “JADE75” for $75 off Intro music: Milckmusic.com @milckmusic on TikTok, ig, fb, Twitter Somebodysbeloved.com Production: Reel In Motion https://instagram.com/untamedandunashamedpodcast?utm_medium=copy_link See omnystudio.com/listener for privacy information.
Does your inner voice tell you that you're not enough? Do you feel compelled to prove yourself at work, which leads to a perpetual go-go-go? Living in the rat race of “do more, be more” is what can lead to burnout. This week's episode features International Speaker, Best Selling Author, Mindset Coach and Recovering Perfectionist, Regena Rosa Celeste who has been through it all. She shares about the effects of stress, depression, and how when you're afraid of dealing with something, burnout can show up to help you “stop doing and just be.” Questions Regena asked herself, which you can try on: Am I doing too much? Do I need to take a step back? Am I willing to step into being the best version of myself? Today, Regena works with conscious minded entrepreneurs to release anxiety and overwhelm so that they can live passionate, purposeful and peaceful lives. Her tips to prevent burnout include: #1: Accept where you are #2: Focus on the wins #3: Delegate to continue creating wins while releasing what doesn't serve your highest good Connect with Regena: Website: https://internalpeacenow.com/ Stress quiz: https://internalpeacenow.com/stress-quiz/ Wellness Retreat: https://acorrea-tulumwellnessandculture.cheetah.builderall.com/tulum_wellness_landing_page Resources: Download a FREE Burnout Checklist at: www.drsharongrossman.com/burnoutchecklist Watch the video of this episode: https://youtu.be/dn0soX8Xnq8 Crack your personality code in 90 seconds: https://bit.ly/crackmycodein90sec Sign up for a free Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com/
Regena and Willie discuss and predict the Virtual Fight tour lineup, is there a difference between Advantage and Advantage?
Regena and Willie discuss the action that happened at the US Open, Shacarri Richardson and much more!
Life isn't always easy but it doesn't have to be painful either! From her own personal experience of self discovery, moving far away from home and going on what she calls, her life vision quest, after living on an Ashram, she found her way back home. Little did she know, her life was about to turn upside down when those closest to her, both parents had life threatening medical conditions and told 6 months to live. Regena shares candidly, about her own version of an Eat, Pray, Love experience, she shares openly and confidently how she overcame depression not just 1x but twice. Thru her experience of heartache and heartbreak, she shares how she overcame some of life's greatest messes and has come out thriving! As an international speaker, published author and recovering perfectionist, Regena specializes in teaching the skills of world peace. She works with conscious men & women to create inner peace, in turn changing the world and how the world experiences peace. She knows that teaching people the tools of inner peace creates world impact and believes that each person is responsible for their own happiness in the world. By creating more inner peace, there is more abundance in the world, more wealth available, and an opportunity to create greater health & deeper connection to each individual's life mission and purpose creating more sustainable inner peace collectively. Learn More http://www.internalpeacenow.com/ For more information about Women's Prosperity Network go to https://womensprosperitynetwork.com/ https://www.facebook.com/groups/WomensProsperityNetwork https://www.youtube.com/user/WomensProsperity
Regena Rosa-Celeste Ozeryansky Teaching, Speaking & Creating World Peace ☯ www.InternalPeaceNow.com I AM PEACE - I AM LOVE . *If you want more "Floating on a Cloud" moments by Listening to Your Divine Guidance... here is Sarah's FREE Guide: http://bit.ly/3c9FGXl
Working in real estate is not exactly a walk in the park. Just as with any other career, little stressors can easily set us off and rob us of our internal peace. This is especially true now, as we go through stressful times. How can we find peace in this chaotic world? Joining Scott Carson on the show, Regena Ozeryansky gives us a few tips on how you can achieve this with relative ease. Regena is a real estate investor, active realtor, certified yoga instructor, Reiki master, and Soul Language practitioner. She considers herself an internal peace revolutionist, helping individuals and families live with more purpose, passion, and inner peace. Listen to her incredible insights and be on your way to a blissful life. Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest
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