Podcasts about raw veganism

In this powerful and inspiring interview, celebrity trainer Scott "Burnhard" Bernard shares his incredible journey from childhood injuries to becoming a leading figure in the calisthenics and plant-based fitness world. Scott opens up about the challenges he faced growing up in the Bronx, how his Jamaican roots influenced his outlook on health, and the transformative power of adopting a vegan lifestyle. Scott "Burnhard" dives deep into his philosophy on fitness, mindset, and nutrition, explaining how discipline, mental resilience, and a plant-based diet helped him heal from injuries and achieve peak performance. Learn how Scott overcame his physical setbacks and developed his unique approach to staying fit, strong, and healthy. 00:00:00 Introduction and Early Life Challenges 00:06:36 Transition to Fitness and Calisthenics 00:10:40 Embracing the Vegan Lifestyle 00:17:22 Overcoming Food Cravings 00:22:54 Influencing Others with Veganism 00:27:32 Veganism and Fitness 00:29:57 Coaching Program and Final Thoughts 00:30:35 Introduction to Fitness and Nutrition 00:33:37 The Importance of Recovery and Mindset 00:36:29 Veganism and Plant-Based Diet 00:42:35 Lifestyle and Future Goals 00:48:01 Advice for Beginners 00:51:34 Raw Veganism and Detox

Today's episode is a Q&A on some popular health topics you ask about. We cover: Castor oil benefits? Can raw veganism be done healthfully? Tips to start a podcast? Benefits of a plantbased lifestyle on arthritis & fibromyalgia? Caraway Cookware: Up to 20% off your next purchase at Carawayhome.com/PBNP NED CBD: 15% off with helloned.com/plantbased Ritual: Ritual.com/PBNP for 30% off your first month Sprout Living: PBNP20 for 20% off my fave protein powder at sproutliving.com

In this enlightening episode, I sit down with the visionary Doug Evans. From the bustling streets of urban life to the serene embrace of nature, Doug's transformative journey into the world of sprouts and plant-based nutrition offers a fresh perspective on health and well-being. Dive deep into the myriad benefits of sprouts, the magic of plant-based diets, and the simple yet profound ways we can reconnect with nature to heal ourselves. Whether you're a seasoned vegan, a curious beginner, or someone seeking holistic wellness, this conversation promises to be a treasure trove of insights. Tune in and discover the healing power of nature with Doug Evans. References: Doug's Instagram The Sprout Book Shop Sprouts The Pleasure Trap Puori Supplements

#609:  Today, we're sitting down with Yovana Mendoza, formerly known as "Rawvana," a raw vegan influencer. Yovana has transitioned to a non-vegan diet after a health scare and is here to talk about what she's learned throughout her transition to animal-based foods. Yovana is a Mexican-American wellness and healthy living content creator & in addition to sharing her life on social media, she focuses on self-love, self-discovery, and living a balanced life with her family. Today, Yovana joins us to discuss all things raw veganism, how it negatively affected her body, what she's learned about herself since incorporating animal protein into her diet, and how to deal with an internet scandal.   To connect with Yovana Mendoza click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential.    Our newest product, le spoon Body Sculptor is available for pre-order beginning on 9/12/23. Designed from scratch, and oversized as always, LE SPOON BODY SCULPTOR is made of aluminum in a proprietary shape that allows for easier body sculpting.  The silicone handle allows for a no-slip grip, ensuring your tool goes where you want it to go. This episode is brought to you by Vegamour With Vegamour, you're able to have visibly thicker, fuller, shinier, longer hair, all without the harsh ingredients. Vegamour's products are 100% cruelty free and not formulated with any harsh chemicals. Visit vegamour.com/skinny and use code SKINNY at checkout to get 20% off your first order. This episode is brought to you by Ritual Ritual knows it's basically impossible to get all the nutrients you need from your diet 100% of the time, so they made a multivitamin that helps you focus on what's important. Like filling key nutrient gaps to support foundational health. Go to ritual.com/skinny to receive 30% off your first month. This episode is brought to you by Conair Introducing the new Curl Secret by Conair, your new favorite styling tool for effortless curls. Shop Curl Secret by Conair, exclusively at Ulta. This episode is brought to you by Westin Hotels At Westin hotels, there's amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. This episode is brought to you by Lume Lume's starter pack is perfect for new customers. It comes with a Solid Stick Deodorant, Cream Tube Deodorant, two free products of your choice & free shipping. Visit LumeDeodorant.com and use code SKINNY to get $5 off a Lume Starter pack. This episode is brought to you by Green Chef Kickstart your clean eating routine this year with 80+ weekly options featuring nutritionist & foodie approved recipes. Go to greenchef.com/60skinny to get 60% off and free shipping on your order. Produced by Dear Media

This was a conversation organised by Robert for his podcast and we decided to also post on this channel. Enjoy! Chapters: 0:00 Intro & how we connected 4:46 Raw Veganism & Fasting 19:23 Do we even need to eat? 35:43 The power of beliefs & creating our reality 45:27 Listening to our bodies 58:45 Being healthy but not judging ourselves 1:12:46 Diet impacting relationships & raising a child 1:21:25 Staying pure and fitting in society 1:38:45 Aren't we already living in the New Earth? 1:46:40 Hustling vs surrender LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org ROBERT GLADITZ: Instagram: https://www.instagram.com/robertgladitz/ YouTube: https://www.youtube.com/@robert.gladitz

Today's guest is the OG vegan foodie: FullyRaw Kristina! By 2005, when she was nearly 20 years old, Kristina won my battle against Type-2 diabetes and hy-perglycemia. She REVERSED the effects of her diagnosis by eating a fully raw vegan diet--and in just under two years. We discuss raw veganism, what she eats in a day being fully raw, how she gets warm if she doesn't eat cooked food, alcohol + drugs, eating healthy in college, secrets to strong + healthy hair (with a hair mask recipe!) tricks to buying fruits and veggies on a budget, and more! 

Charleston, South Carolina is the best city in the world and one of our country's most desirable places to live. From the history & culture, to the beaches & shopping, to the restaurants & real estate... Charleston has something for everyone! Our mission at Lively Charleston is to tell the stories of the amazing people, places, and businesses in our city. In this Lively Charleston Podcast episode we're sitting down with Ashley Chong, the founder of Gym Juice Bar, RawandRadiant and a ten year raw vegan who lost over 127 lbs and restored her health through nutritional therapy. Her transformation has been featured on PEOPLE magazine, Forks Over Knives, Mercy For Animals and so much more. As a current creative entrepreneur, her brand RawandRadiant has inspired thousands of people to take control of their health and to adopt a healthy whole food plant based diet. She offers nutritional coaching to help you lose weight reverse diseases, and to meet your physical goals. She also offers business and financial consulting to budding entrepreneurs. @rawandradiant www.rawandradiantcleanse.com @gymjuicebar www.gymjuice.co If you'd like to watch our episodes rather than listen, check out Lively Charleston on YouTube! See this episode HERE. Make sure to LIKE & SUBSCRIBE so you never miss an episode! And follow us on Instagram: @livelycharleston

Maybe when you were young you heard that it was important to eat your fruits and vegetables. But what if… fruits & vegetables were the ONLY foods that you ate?  If you're listening to this in November of 2021, you may have noticed more and more brands hopping on “plant-based” and “vegan” trends. What's that all about? Is it just another trend? Or could this truly be something life (and planet) changing?  Plant-Based Chef Lena Ropp shares with us the power within a lifestyle that is not only fully vegan, but also raw. Lena's been following a raw vegan diet for the past 7.5 years, along with her husband, children, and even their dog!  It turns out there's quite a bit of misinformation on nutritional advice out there. While this is by no means a conclusive guide to nutrition, it certainly sheds a lot of light on the food industry and the power of plants.    Topics we touch on:  Raw vegan versus whole food plant-based Lena's journey to raw vegan after growing up in Kazakhstan How we've been misinformed as a society  Dogs can be vegan too! Getting enough micro & macronutrients from a raw vegan diet  The “No-limits” diet Raw Veganism in Athletics Being more connected to the land and your food - relaxation and sustainability How retreats can help change peoples lives   Learn more about Lena:  https://www.instagram.com/pureveganfood/ https://www.mypureveganfood.com/   We still have a few spots left for our Surf & Yoga Wellness Retreat this December! Check out the details here: https://www.swellsolretreats.com/   Find me on Instagram: https://www.instagram.com/nataliejkraus/ 

WELCOME BACK TO A BRAND NEW SERIES! I'm thrilled to be back with season 2 of the Every Girls Guide to Ayurveda Podcast.In today's episode, I answer all of your questions. We cover:Changing doshasVegan dietHow to cope with tough situationsVedic philosophyHow to get started with AyurvedaHow to study Ayurveda Tips for bloatingTransitioning to fallAs well as SO much more!Work with me 1:1 Follow me on instagram 40+ Ayurvedic recipes for just $15 to get you started on your Ayurvedic journey Sign up to our monthly Ayurvedic workshopBuy me a cup of coffee and support the growth of the Every Girls Guide to Ayurveda Podcast

Alex and Jared are beyond excited to welcome Professor Johanna Sophia of "Johanna's Raw Foods". Speaking on how to make the lifestyle change, why raw foods, and the many benefits associated with including raw food in your regiment. But before we get into the serious stuff, the Professor talks some on her early life as a performer, actress, dancer, and how she found her way to creating her own raw food business with her then teenage kids. Big thank you to Professor Johanna Sophia! Grab a glass, and keep it cool kids! xoxo Your Terrible Two

Michael Fireborn is my spirit animal! This guys is full of life, wisdom, and good vibes.   In this conversation, we traverse the many facets of Michael's life, from party animal and drug user, to raw vegan YouTube star, to bhakti yogi, to ayahuascero, to spirit-centered artist, photographer, and meditation coach. Beyond it all, this guy is one hell of a divine being - like us all - expressing his passionate self fearlessly in this world.   Some highlights include...  Using drugs and alcohol to open up and connect The gift of genital herpes Raw veganism as a portal to spiritual connection The meditation imperative Befriending your ego Trusting life - allllllll of it!   Hope you enjoy! Please feel free to leave a comment, rating, or review on whatever platform you choose to tune in on!   Links to learn more SHOW NOTES: https://alter.health/episode116/ SUPPORT US ON PATREON: https://www.patreon.com/alterhealth JOIN THE HEALING COMMUNITY: https://www.alter.health/healing-community GET OUR BOOK: https://amzn.to/2tmiOz3 APPLY TO WORK WITH US: https://alter.health/membership CONNECT ON FACEBOOK: https://fb.me/alterhealthinc CONNECT ON INSTAGRAM: https://www.instagram.com/alter.health

We know that eating plant-based is great for our bodies and the environment, but what about eating fruit-based?   Can we really thrive on a raw food diet consisting mainly of fruits?   TJ Long is a certified personal trainer, health coach, and fruitarian who says that a diet of living plants is optimal for gut health.   After a long journey through addiction to substances and unhealthy food, TJ found himself a junk food vegan replacing alcohol with other vices.   With some help from a new companion, and the resilience to slowly climb out of the hole he’d dug, he found freedom in health through transitioning to a raw vegan diet.   He joins us in this episode to share his inspiring path to health, why uncooked food is ideal for your digestive system, and how you can try going raw yourself.   What we discuss in this episode:   - Raw Veganism vs. Fruitarianism: What are they? Is there a difference?   - What effect does cooking your food have on its enzymes?   - TJ’s own A Street Cat Named Bob story: How he overcame addiction and found purpose in caring for his best friend, Brooks   - How TJ transitioned from unhealthy to healthy veganism, and eventually raw veganism   - Finding freedom in healthful living, and what we can learn about addiction from The Pleasure Trap   - The physical benefits of eating raw food, and advice for making the transition yourself   - Everyone’s favorite question: What about protein? Hear what TJ eats every day and how much protein is in his diet   - Where to start learning more about eating raw or fruitarian, including The 80-10-10 Diet and The Mucusless Diet Healing System   - Follow TJ Long on Instagram at @wholeconnection, on Facebook at @wholeconnection, on YouTube at Whole Connection, and on his website at www.wholeconnectionhealth.com.   Connect with Switch4Good   https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg   https://www.facebook.com/Switch4Good/   https://www.instagram.com/switch4good/   https://twitter.com/SwitchForGood   switch4good.org

In this episode, I chat with my girl DeChantell from Living Well with DeChantell about her vegan journey. Topics covered: The struggles of vegan dating How she makes raw vegan life easy  How seeing so much fast food in her community and her dad's death led to her vegan journey Reach DeChantell: Her website Instagram Facebook Buy her ebook! 10 Step Clean Eating Guide To Living Well   Get full show notes at brownvegan.com Get the free vegan starter kit at brownveganvip.com  

I've finally found the right person to talk about Raw Veganism in practical terms, Marina Yanay-Triner of Soul in the Raw! So this week we're talking keeping it easy in the kitchen while still making lots of your own food, Marina shares her fav appliances- including one you might have overlooked, & why it's powerful to be able to cook for yourself. Plus I share an unlikely documentary that really inspired me & how I'm mixing turmeric into my morning routine. Check out all of Marina's tips & more in the full post about this episode on LivePlanted.com: http://bit.ly/MarinaBlogPost Find Marina Yanay-Triner: https://www.instagram.com/soulintheraw/ http://courses.soulintheraw.com/ Mentioned on the Show: ➜Forest Man: https://www.youtube.com/watch?v=HkZDSqyE1do ➜French Press: https://www.amazon.com/gp/product/B000KEM4TQ/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=livep0f-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B000KEM4TQ&linkId=18e97e4eab361004f7b7272179242d1c ➜3 Favorite Sauces: soulintheraw.com/oil-free-vegan-sauces/ ➜Quick, Easy & Filling Vegan Meals (free online course): http://soulintheraw.com/quick-easy-filling-vegan-meals ➜Wait list for "The Effortlessly Flavorful Vegan Kitchen": courses.soulintheraw.com ▶️ Let's get social! Instagram: www.instagram.com/liveplanted/ Twitter: twitter.com/LivePlanted Facebook: www.facebook.com/LivePlanted/ ✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!

Bif Naked, Canadian singer-songwriter, writer and motivational speaker has been quite active in speaking out against poverty. Partnering with Vancouver Raise the Rates, she recently participated in The Welfare Food Challenge, which aims to demonstrate the reality of living on $610 of social assistance a month. She wanted to get involved to raise awareness about the plight of our poor, to … Continue reading →

Dr. Sunyatta Amen is a Naturopathic Physician with a mission to teach the world to live a natural, sexy life through movement. Dr. Sunyatta, who grew up in a family of traditional healers, wanted to share with others the healing methods and carry on the family tradition.Through the ancient art forms of belly dance and her signature Sexual Tai Chi and Sexual Kung Fu, the charismatic Dr. Sunyatta teaches that movement, both external and internal, are keys to vibrant health.

Show 32 features an interview with our good friend Eden Love, a raw vegan chef who works at Alchemy Juice Bar Cafe in Hartford, CT. We talk about how cooked food composts our bodies, agave nectar, the glycemic index, and more. Our second interview is with Dorit, who is an organizer of the Raw Film Festival which is taking place in Hollywood March 16th through the 18th. We talk about one of the featured films, Vegan 2 Raw Vegan as well as how food, family, torture and love are all interconnected. Our featured musical artist is Govinda Sky, who describe their music as Sanskrit Hip-Hop.