Dreamers & doers // Passion & purpose, meditation & mindfulness, personal growth

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Dreamers & doers is a podcast about people who pursue their passion with energy and dedication. They take massive action to make a positive impact in the world. Main topics are: ✔︎ Consciousness, mindfulness & meditation ✔︎ Health, nutrition & fitness ✔︎ Philosophy & ancient wisdom ✔︎ Human psychol…

Alex Lamber for UNLOCKT


    • Jun 25, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 53m AVG DURATION
    • 205 EPISODES


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    Latest episodes from Dreamers & doers // Passion & purpose, meditation & mindfulness, personal growth

    #190 Build a Million-Dollar Coaching Business From the Heart - Anne-Claire Meret

    Play Episode Listen Later Jun 25, 2024 49:32


    Thank you for watching. I am currently offering free 1-hour discovery calls to support Lightworkers & Leaders of the New Earth who Grow a Soulful Business. Is that you? Book your session here: https://thelightleaders.org/discovery LINKS: The Lightleaders Podcast: http://thelightleaders.org Anne-Claire website: https://www.anneclairemeret.com Her Instagram: https://www.instagram.com/anneclaire_meret Her Bali Writing Retreat in July 2024: https://thelightleaders.org/baliwriting Summary In this episode, Alex Fruitfit interviews Anne-Claire Meret about her success as a coach and building a business aligned with her heart and soul. They discuss the power of coaching, the balance between coaching and mentoring, and the importance of following your passion. Anne-Claire shares her journey of becoming a coach and the impact it has had on her life. She also emphasizes the importance of building a connection with your audience and being committed to your work. In this conversation, Anne-Claire Meret and Alex Fruitfit discuss the importance of enthusiasm and acceptance in entrepreneurship. They emphasize the need to fully commit to one's vision and overcome resistance. They also address imposter syndrome and the fear of success, and encourage listeners to embrace their unique gifts and show up in the world. The conversation also touches on the topic of money and the importance of making peace with it, as well as the value of surrounding oneself with a supportive team. They conclude by discussing the benefits of niching in coaching and Anne-Claire's vision for a healing and retreat center. Chapters 00:00 Introduction and Gratitude 02:45 Getting into Coaching 04:58 Defining Coaching 08:50 Helping Coaches and Light Workers 11:24 Building a Coaching Business Step by Step 13:13 The Journey to Success 18:51 Balancing Passion and Strategies 21:22 Creating a Connection with Your Audience 23:28 The Importance of Commitment and Perseverance 24:23 Show Up and Do Your Part 35:36 Money as an Amplifier 42:21 The Benefits and Challenges of Niching 47:44 Creating a Positive Impact with a Grand Vision Takeaways Coaching is the art of asking the right questions to interrupt the flow of thoughts and create new perspectives and choices. There is a balance between coaching and mentoring, where coaching focuses on asking questions and mentoring involves sharing experiences and advice. Building a coaching business takes time and involves starting with one-on-one coaching, then moving on to group coaching, retreats, and online programs. Passion is magnetic and attracts people who resonate with your message and offerings. Building a connection with your audience and validating your ideas before creating a product or service is crucial. Success in coaching requires commitment and the willingness to do tasks that may not always be enjoyable. Following your heart and finding inner happiness can lead to prosperity and success. It's important to have a long-term vision and be willing to invest time and effort into your business. Coaching is a journey of personal growth and self-discovery. Having a team can help you scale your business and create more free time for yourself. Fully commit to your vision and overcome resistance. Embrace your unique gifts and show up in the world. Make peace with money and understand that it is an amplifier. Surround yourself with a supportive team. Consider niching in coaching to stand out. Have a grand vision for the future and be patient in its realization.

    #188 - How My Eyes Changed After 2 Years Raw Vegan - with Dex, my Iridiologist

    Play Episode Listen Later Mar 12, 2024 21:02


    My first interview with Dex: https://youtu.be/vDFoRRLu35o About Dex Murphy: https://www.instagram.com/dex.j.murphy/ & https://www.facebook.com/dex.murphy.20 About Alex Fruitfit: https://frt.fit

    #187 - The Science of Maximum Weight Loss - Dr Eduardo Corassa

    Play Episode Listen Later Mar 1, 2024 47:05


    Links to learn more about us: Dr Eduardo Corassa: https://linktr.ee/drcorassarawfoodnutritionist Alex Fruitfit: https://frt.fit Chapters (AI generated): 00:00 - Intro 02:51 - Author, health advocate, lecturer 03:25 - Weight loss success with online and face to face sessions 04:06 - Overweight people increase risk of disease and death 07:04 - Women have more body fat than men because of accumulation hormone, petrochemicals 11:16 - Reducing petrochemical exposure through eating fruits and vegetables 15:00 - Exercise, diet, and vitamin D all play roles in weight loss 17:01 - Weight loss tips diet, exercise, sleep, loneliness, nature 18:04 - Simple, helpful living produces positive results 19:19 - Recommends high fruits and vegetables for fat loss 20:53 - Low carb diets scam weight loss 21:43 - Weight loss tips and tricks explained 26:13 - High protein diets prevent cell recycling, beauty, and weight loss 27:07 - Set meal times for weight loss, avoid snacking 30:48 - Intermittent fasting improves weight loss, health, biomarkers 31:30 - Discussing diet and weight loss with patients 33:41 - Changing fruit and vegetable intake for weight loss 38:21 - Fruits and vegetables have health benefits 38:46 - Awesome interview with Gregors food toxins 40:05 - Dr Eduardo Carrasas excellent vegan medical care 40:31 - Link sharing for followers 41:03 - Hygienic Fasting Nature Surgery Best Book on Water Fasting 43:50 - Water fast vs juice fast for weight loss 46:10 - Science shows calorie counting wrong 46:37 - Eduardo offers support to fat loss #weightloss #fatloss #weightlosstransformation #fatlosstransformation #rawfoods #rawvegan #weightlossjourney #fatlossjourney #fruitarian #loseweight #loseweightfast

    #186 - Lose Weight & Gain Health on Raw Foods - Ms.FitVegan

    Play Episode Listen Later Feb 23, 2024 69:13


    Jeanette Donofrio aka Ms.FitVegan is a celebrity in the raw foods movement, thanks to her amazing transformation, her coaching and her interviews. Links: Ms.FitVegan: https://taplink.cc/ms.fitvegan Alex Fruitfit: https://frt.fit Chapters: 0:00 Intro 1:11 Her transformation story with raw foods 24:23 The power of a strong why 35:13 Her passion for veganism 41:02 Strategies to Lose Weight 1:00:10 Performance & Influencers on the raw vegan world

    #185 - Healing Chronic Diseases with Raw Foods - Taylor DeBoer

    Play Episode Listen Later Feb 3, 2024 56:49


    More about Taylor: https://linktr.ee/td_nutrition More about Alex & Fruitfit: https://frt.fit

    Q&A w/ Prof Spira 2 - Enemas, Detox & Transitioning

    Play Episode Listen Later Jan 17, 2024 69:16


    Chapters: 0:00 When to detox & when to build 7:30 The Power of Enemas 11:34 Juice Fasting & Listening to the Body 24:50 How He Learned 39:32 The Importance of Transitions 48:30 Avoiding Teeth issues 58:12 Movement & Fitness More about Alex & Fruitfit: https://frt.fit More about Prof Spira: https://live.mucusfreelife.com/linktree Wanna join our free community on Telegram? Join here: https://frt.fit/freegroup

    #184 - Delicious Fruits & Salads on the Raw Vegan Diet - Damian Gardynik

    Play Episode Listen Later Jan 16, 2024 33:17


    Chapters: 0:00 Intro 1:08 His favourite fruits in Bali 6:38 Why we love salads 16:50 Tips for easy salad making 25:33 From potlucks to retreats More about Alex & Fruitfit: https://frt.fit More about Damian: https://www.sanaholistichealth.com/link-in-bio Want to have a free 15-min discovery call with Alex? You can book here: https://frt.fit/discovery

    #183 - My Transition to Raw Foods - Interview by RawVeganLuv1Way

    Play Episode Listen Later Jan 10, 2024 43:43


    I got interviewed again and really liked this one! Have a watch.Original Video: https://www.youtube.com/live/ToCCn-lAdrg For more info: https://frt.fitWanna have a free discovery call? Book here: https://frt.fit/discovery Chapters: 0:00 My Journey to a Fruit-Based Diet 7:51 Defining the Right Goals before Working out12:00 How to Build Muscles 20:01 How to Eat Raw for Muscle Building 24:43 Supplements 27:37 What I Eat in a Day 31:20 The Importance of Feeling & Being Conscious 33:18 How to Handle Cravings 36:52 Why I Eat this Way? 40:36 The Importance of the Mind

    Q&A with Eli Martyr 2 - Transitions to Raw, Being Social, Fasting

    Play Episode Listen Later Jan 10, 2024 65:33


    Join the conversation & ask your questions to your heroes! Details here: https://frt.fit/skool LINKS: FRUITFIT: http://frt.fit ELI MARTYR: https://www.youtube.com/user/emartyr

    #182 - Build Muscles on Fruits - Tropical Jeremiah

    Play Episode Listen Later Jan 3, 2024 43:14


    Chapters: 0:00 Intro 6:28 Nutrition & a Fruit-based Diet 16:50 How to Work out? 33:20 His passion for Coaching & Building a Business More about Alex & Fruitfit: https://frt.fit More about Josh: https://www.plantninja.life/ Original interview link: https://youtu.be/wDyANv5L3nU Want to have a 15-min discovery call with me? You can book here: https://frt.fit/discovery

    #181 - Can you be a Raw Vegan Alpha Male? - Josh interviewed me

    Play Episode Listen Later Jan 3, 2024 59:18


    This was an interesting conversation. Enjoy! More about Alex & Fruitfit: https://frt.fit More about Josh: https://www.plantninja.life/ Original interview link: https://youtu.be/wDyANv5L3nU Want to have a 15-min discovery call with me? You can book here: https://frt.fit/discovery

    #180 - Building Muscles on Fruits - I got coached by Nur Adem

    Play Episode Listen Later Dec 28, 2023 45:21


    I'm reversing roles today and getting coached. I asked Nur to coach me on building muscles on a fruit-based diet. This was very valuable for me, and I hope it will be for you. Enjoy! More about Alex & Fruitfit: https://frt.fit More about Nur: https://snipfeed.co/nursplantlife

    #179 - Reverse Ageing with a Raw Vegan Lifestyle - Jamie Love

    Play Episode Listen Later Dec 28, 2023 34:35


    Chapters: 0:00 Intro & her Story 8:38 Tips for Anti-Ageing 15:50 Cooked Vegan, Bryan Johnson & Blue Zones 22:34 Breatharianism & Immortality Learn more about Jamie here: http://linktr.ee/agelessbeautycollective Learn more about Alex & Fruitfit here: http://frt.fit #antiageing #longevity #rawvegan #vegan

    Q&A w/ Sarah & Emmanuel - Raising Children as Raw Vegans

    Play Episode Listen Later Dec 28, 2023 59:33


    Join the conversation & ask your questions to our heroes! Details here: https://frt.fit/skool LINKS: FRUITFIT: http://frt.fit SARAH & EMMANUEL: https://www.instagram.com/sarahbisarello/ #fruitarian #fruitarianism #breatharian #breatharianism #waterfasting #fasting If you want to support the channel you can make a donation. More details here: https://bit.ly/lightleaderstip

    #178 - Raw Vegan Fitness Leaders on how to Build Lean Muscles on Fruits

    Play Episode Listen Later Dec 17, 2023 79:20


    Chapters: 0:00 Intro 4:18 How to Eat Properly for Muscle Building? 22:45 What Quantities Should we Eat? 40:05 How to Train & Recover Properly 1:04:24 Mindset & Vizualisations 1:12:22 Last Shares LINKS: ALEX FRUITFIT: https://frt.fit SHANE STERLING: https://shor.by/rawveganrising TED CARR: https://www.theodorecarr.com/ DOUG GRAHAM: https://linktr.ee/drdouglasgraham Get my FREE eBook & Challenge: "Build Lean Muscles in 72h on Fruits" on https://frt.fit/lean I've had separate episodes with each of them if you want to dig more, simply search for their name in my channel.

    Q&A with Nova Moreno - Raw Foods, Detox & the Medical System

    Play Episode Listen Later Dec 2, 2023 54:16


    Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 LINKS: ALEX FRUITFIT & THE LIGHTLEADERS Free Telegram community group: https://t.me/thelightleaders Alex's Fruitfit IG: https://www.instagram.com/alexfruitfit All platforms, including audio podcasts: https://thelightleaders.org NOVA MORENO: Website: https://www.novaearthoracle.com IG: https://www.instagram.com/Nova.EarthOracle #fruitarian #fruitarianism #breatharian #breatharianism #waterfasting #fasting If you want to support the channel you can make a donation. More details here: https://bit.ly/lightleaderstip

    Q&A with Prof Spira - Mucusless Diet & Building Communities

    Play Episode Listen Later Nov 18, 2023 99:41


    We went very deep. Some of the things we discuss could not be posted publicly on YouTube, so I shared the uncensored video on Odysee: https://odysee.com/@lightleaders:8/Spira-full:f Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 LINKS: FROM THE VIDEO: Rashad Clip: https://youtu.be/RwzqtRnArPw Designs: https://www.instagram.com/p/CzOulYAIss2/?img_index=1 Earthships: https://youtu.be/sZo6N5QCEUc The Need to Grow: https://grow.foodrevolution.org/ THE LIGHTLEADERS PODCAST: Free Telegram community group: https://t.me/thelightleader Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org PROF SPIRA: Website: https://www.mucusfreelife.com YouTube: http://bit.ly/professor-spira-youtube-channel IG: https://www.instagram.com/prof.spira #fruitarian #fruitarianism #breatharian #breatharianism #waterfasting #fasting

    #177 - High-raw Vegan builder & dad on getting shredded with calisthenics - Josh Geiger

    Play Episode Listen Later Nov 8, 2023 71:42


    Chapters: 0:00 Intro 1:38 His background and diet history 23:20 His system to be fit on plants 28:05 The Calisthenics program 37:26 Raising children vegan & healthy 47:41 Co-creating New Earth communities 1:10:15 Last shares LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org JOSH GEIGER: IG: https://www.instagram.com/the_plant_ninja/ #fruitarian #fruitarianism #rawvegan #vegan #breatharian #breatharianism #mucuslessdiet #waterfasting #detox

    Q&A with Loren Lockman - Fruitarianism & Fasting

    Play Episode Listen Later Nov 6, 2023 57:15


    The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group. Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 LINKS: THE LIGHTLEADERS PODCAST: Free Telegram community group: https://t.me/thelightleader Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org LOREN LOCKMAN: Website: https://tanglewoodwellnesscenter.com/ YouTube: https://www.youtube.com/user/LorenLockman IG: https://www.instagram.com/lorenlockman.official/ #fruitarian #fruitarianism #breatharian #breatharianism #waterfasting #fasting

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    Q&A with Eli Martyr - Fruitarianism, Movement & Truth Seeking

    Play Episode Listen Later Oct 31, 2023 124:14


    The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group. Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 LINKS: THE LIGHTLEADERS PODCAST: Free Telegram community group: https://t.me/thelightleader Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org FROM ELI: His YouTube: https://www.youtube.com/c/TheFreeMelonSociety His Instagram: https://www.instagram.com/freemelon_eli/

    Q&A with Brandon Ellis - Atlantis, ETs, the New Earth & near-death experience teachings

    Play Episode Listen Later Oct 27, 2023 75:44


    My friend Brandon is a sci-fi author and put in his books downloads from people who returned from near-death experiences. We talk about Atlantis, Lemuria, ETs, the New Earth Ascension, keeping our temples clean and much more. The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group. Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 LINKS: THE LIGHTLEADERS PODCAST: Free Telegram community group: https://t.me/thelightleader Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org BRANDON ELLIS: His books: https://www.amazon.com/Complete-Atlantis-Books-Technothriller-Ascendant-ebook/dp/B0994X1NGL/ref=sr_1_1 His Kickstarter campaign: https://www.kickstarter.com/projects/blinkshortstory1/atlantis-the-omnibus-deluxe-edition

    Q&A with Chris Kendall from The Raw Advantage

    Play Episode Listen Later Oct 27, 2023 80:38


    The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group. Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 LINKS: THE LIGHTLEADERS PODCAST: Free Telegram community group: https://t.me/thelightleader Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org THE RAW ADVANTAGE: His Instagram: instagram.com/therawadvantage His YouTube channel: https://www.youtube.com/therawadvantage His website: http://therawadvantage.com #fruitarian #fruitarianism #breatharian #breatharianism #waterfasting #fasting

    Q&A with Tim Jantosz - Urine Therapy, Breatharianism, Being Immortal

    Play Episode Listen Later Oct 27, 2023 87:24


    The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group. Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 LINKS: THE LIGHTLEADERS PODCAST: Free Telegram community group: https://t.me/thelightleader Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org FROM TIM: His Instagram: https://www.instagram.com/timjantosz/ His YouTube channel: https://www.youtube.com/@UCPnSzqztcP_KcFSZtYzm_NQ #fruitarian #fruitarianism #breatharian #breatharianism #waterfasting #fasting

    Q&A with Bryan Mirabella - Community Call

    Play Episode Listen Later Oct 27, 2023 68:23


    The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group. Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 LINKS: THE LIGHTLEADERS PODCAST: Free Telegram community group: https://t.me/thelightleader Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org FROM BRYAN: His site: https://www.quantumfitness.org/ His Instagram: https://www.instagram.com/breath_verse/ His Breathing Method: https://oxygenadvantage.com/ #fruitarian #fruitarianism #breatharian #breatharianism #waterfasting #fasting

    #176 - The New Earth & Building Conscious Communities - Josh X

    Play Episode Listen Later Oct 27, 2023 66:54


    This conversation is better listened as one, so I decided not to create chapters. Enjoy! LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Details on the membership group: https://youtu.be/Uwp3nn0dHqg Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org JOSH X: Website: https://xfamunity.com/ YouTube: https://www.youtube.com/@joshx6247 IG: https://www.instagram.com/xfamilyunity/

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    #175 - Consciousness & the Fabric of Reality - Josh X

    Play Episode Listen Later Oct 27, 2023 64:46


    We went deep. This conversation is better listened as one, so I decided not to create chapters. Enjoy! LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Details on the membership group: https://youtu.be/Uwp3nn0dHqg Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org JOSH X: Website: https://xfamunity.com/ YouTube: https://www.youtube.com/@joshx6247 IG: https://www.instagram.com/xfamilyunity/

    Q&A with Dr. Doug Graham - Community Call

    Play Episode Listen Later Sep 27, 2023 58:18


    The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group. Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 LINKS: THE LIGHTLEADERS PODCAST: Free Telegram community group: https://t.me/thelightleader Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org FROM DOUG: His YouTube: https://www.youtube.com/c/FoodnSport His Instagram: https://www.instagram.com/drdouggraham/ His book: https://www.amazon.com/80-10-Diet/dp/1893831248 #fruitarian #fruitarianism #breatharian #breatharianism #waterfasting #fasting

    #174 - Cultivating Polarity & Deep Intimacy in your Relationship - Aurika Valan

    Play Episode Listen Later Sep 19, 2023 56:17


    Chapters: 0:00 Intro & gratitude 3:42 Her story getting interested in sexuality, intimacy & her body 13:28 Why be intentional about polarity in relationships 18:30 Improving sexuality in the relationship 28:40 What intentional time they have scheduled 35:40 How to give sexual feedback 38:50 Why she wants to surrender to a man 49:53 Being sovereign but not independent 54:40 Conclusion LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org AURIKA VALAN: Website: https://linktr.ee/aurikavalan IG: https://www.instagram.com/aurikavalan/

    The Lightleaders Membership Group - Ask your questions to our guests

    Play Episode Listen Later Sep 13, 2023 8:43


    I've just launched our membership group. More details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 If you're interested, write "Interested" in the comments or contact me directly via Telegram: http://t.me/alexelamber LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org

    #173 - Raw Vegan on Relationships, Motherhood, Menstruations & Spirituality

    Play Episode Listen Later Sep 4, 2023 78:51


    Chapters: 0:00 Intro 3:30 Her background story 18:10 Challenges of raising a child & relationships as a raw vegan 40:55 Being raw vegan as a woman: differences, menstruations & the feminine way 54:40 The New Earth & the importance of beliefs 1:11:45 Last shares LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org NOVA MORENO: Website: https://www.novaearthoracle.com IG: https://www.instagram.com/Nova.EarthOracle #fruitarian #fruitarianism #rawvegan #vegan #breatharian #breatharianism #mucuslessdiet #waterfasting #detox

    #172 - A Raw Conversation on Nutrition, Beliefs, Lifestyle & the New Earth - Robert & Alex

    Play Episode Listen Later Aug 31, 2023 113:16


    This was a conversation organised by Robert for his podcast and we decided to also post on this channel. Enjoy! Chapters: 0:00 Intro & how we connected 4:46 Raw Veganism & Fasting 19:23 Do we even need to eat? 35:43 The power of beliefs & creating our reality 45:27 Listening to our bodies 58:45 Being healthy but not judging ourselves 1:12:46 Diet impacting relationships & raising a child 1:21:25 Staying pure and fitting in society 1:38:45 Aren't we already living in the New Earth? 1:46:40 Hustling vs surrender LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org ROBERT GLADITZ: Instagram: https://www.instagram.com/robertgladitz/ YouTube: https://www.youtube.com/@robert.gladitz

    #171 - President of Liberland on Creating a New Libertarian Country - Vít Jedlička

    Play Episode Listen Later Aug 31, 2023 22:01


    Chapters: 0:00 Intro by Alex 2:31 What motivated him to create his own country 8:56 A hub for other Network States 10:34 Latest recognitions and developments 11:52 The token & the governance 15:10 The vision & what they need now 18:55 Summary & conclusion LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org LIBERLAND: Website: https://liberland.org/ YouTube: https://www.youtube.com/@LiberlandOfficial #liberland #networkstates #libertarian

    #170 - Spirituality, Financial Freedom, Entrepreneurship & Masculinity - Shane Sterling & Alex

    Play Episode Listen Later Jul 31, 2023 74:05


    Shane comes back and we went deep on all these topics. For the previous episodes with him, check the 2 videos below: #159 - Being a Strong Man & Looking Young as a Raw Vegan - Shane Sterling - https://youtu.be/9XhWpX7VtYY#162 - The Ultimate Embodied Living Foodists Conversation - Eli Martyr, Prof. Spira & Shane Sterling - https://youtu.be/DNtEsZRCtog Chapters: 0:00 Intro to the episode 3:43 Spirituality, gratitude, awakening & avoiding people pleasing 22:46 About judgement on people who leave the vegan diet 31:34 The power of the mind to create our reality 39:13 Financial Freedom & Stability and Business 56:21 Masculinity & relationships 1:11:17 Final shares LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org SHANE STERLING: Website: https://www.rawveganrising.com/ YouTube: https://www.youtube.com/@UCA1IQ5G5-OhTn6fyv1EwKYQ IG: https://www.instagram.com/rawveganrising/#fruitarian #fruitarianism #rawvegan #vegan #breatharian #breatharianism #mucuslessdiet #waterfasting #detox

    #169 - Our Fasting Experiences & Knowledge on 14, 21 and 40 days - Guruji Rishi Vasu & Alex

    Play Episode Listen Later Jul 29, 2023 62:00


    Guruji Rishi Vasu sits with Alex to describe his fasting experiences & knowledge. The 40 days on water he did in a tantric ashram and the 21 days he's just done. Alex also just finished a 14-day water-only fasting. They talk about their experiences and some of the science behind fasting. Rishi Vasu is also a doctor and he has also been guiding people on their fasting journeys. Chapters: 0:00 Intro & Alex's 14-day experience 4:45 Rishi's experience with fasting & history of spiritual fasts 9:30 Fasting is new to modern medical science. This is why. The name of the Japanese researcher is Yoshinori Ohsumi 15:15 Describing the fasting process & experience 21:02 Should you be active while fasting? 27:30 Should you fill up your reserves before fasting? 32:20 True carnivores vs human "carnivores" and why fasting is natural 36:55 Why is the Buddha sometimes represented as fat? 42:55 How to break a fast? 48:05 Veganism, non-violence and non-judgement 55:22 Becoming sensitive to nutrition & conclusion LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org RISHI VASU & MYT YOGA: Website: https://www.mytyoga.com/ IG: https://www.instagram.com/mytyoga/ Rishi was born in a traditional Sanatana family which was very connected to the system of Tantra and Yoga. That gave him the opportunity to learn Sanskrit, the spiritual scriptures and the inner science from an early age. He spent lots of time in different Ashrams and absorbed the original forms of Tantra Yoga. Later, he studied and worked in Krishnamurti's school. This gave him a deep understanding about the network of thought and the way out of it through awakening the capacity to just observe and listen to one's mind without any judgement and identification. Rishi then went on to study with Himalayan Yoga Masters and modern Gurus from south India such as Patabhi Jois and B.K.S. Iyengar. He is a life long disciple of the enlightened master Osho and spent several years in Osho's community. He translated many Osho books from Hindi to English during his Work as Meditation program at Osho International Meditation Resort. Rishi travelled to Europe, America and many Asian countries extensively and taught traditional Tantra and Yoga in their original form. According to Rishi, the radical transformation in his being started taking place during ‘Work as Meditation' at Osho's Ashram. As Osho says- ‘You work for me and I'll work on you'. This statement started manifesting in Rishi's life. He describes the process as rewiring of his whole physical and energetic system to a higher template based on inner ecstasy. His yoga Guru Mr. Iyengar requested him to start a Yoga School in India. With the help of his beloved friends and Osho's Sannyasins, Lila, Sasa and Swami Ansh his Yoga School was started in Goa and it became a great success in a very short period of time. It is Rishi's passion to bring to people's awareness the fact that the twin systems of Tantra and Yoga have never really been separate. They are two aspects of Sanatanam Dharma, the eternal flow of truth.

    #168 - What is Yoga really about? - Guruji Rishi Vasu

    Play Episode Listen Later Jul 26, 2023 59:48


    Rishi Vasu is one of my top spiritual teachers. I had the chance to sit with him and ask him about yoga. He has yoga schools in Goa and in Bali. Chapters: 0:00 Intro 2:05 His background & being into yoga from a young age 14:24 What yoga is truly about 21:07 Yoga is much more than a workout 27:54 The different parts of yoga 35:55 Vipassana meditation 42:31 Relationship between yoga & tantra 48:01 What is enlightenment? 53:45 Conclusion & upcoming trainings LINKS: RISHI VASU & MYT YOGA: Website: https://www.mytyoga.com/ IG: https://www.instagram.com/mytyoga/ THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org Rishi was born in a traditional Sanatana family which was very connected to the system of Tantra and Yoga. That gave him the opportunity to learn Sanskrit, the spiritual scriptures and the inner science from an early age. He spent lots of time in different Ashrams and absorbed the original forms of Tantra Yoga. Later, he studied and worked in Krishnamurti's school. This gave him a deep understanding about the network of thought and the way out of it through awakening the capacity to just observe and listen to one's mind without any judgement and identification. Rishi then went on to study with Himalayan Yoga Masters and modern Gurus from south India such as Patabhi Jois and B.K.S. Iyengar. He is a life long disciple of the enlightened master Osho and spent several years in Osho's community. He translated many Osho books from Hindi to English during his Work as Meditation program at Osho International Meditation Resort. Rishi travelled to Europe, America and many Asian countries extensively and taught traditional Tantra and Yoga in their original form. According to Rishi, the radical transformation in his being started taking place during ‘Work as Meditation' at Osho's Ashram. As Osho says- ‘You work for me and I'll work on you'. This statement started manifesting in Rishi's life. He describes the process as rewiring of his whole physical and energetic system to a higher template based on inner ecstasy. His yoga Guru Mr. Iyengar requested him to start a Yoga School in India. With the help of his beloved friends and Osho's Sannyasins, Lila, Sasa and Swami Ansh his Yoga School was started in Goa and it became a great success in a very short period of time. It is Rishi's passion to bring to people's awareness the fact that the twin systems of Tantra and Yoga have never really been separate. They are two aspects of Sanatanam Dharma, the eternal flow of truth.

    #167 - My 10-Day Water-Only Fasting Plan - Why & How? - Alex Lamber

    Play Episode Listen Later Jul 2, 2023 11:05


    I'm starting a 10-day water fast. Nothing but water. This is why and how. Chapters: 0:00 Why I'm doing this long fast? (physical, emotional, mental & spiritual) 6:13 How I'm doing it? (water, preparation, activities, health checks) LINKS: JOIN OUR COMMUNITY ON TELEGRAM: https://t.me/thelightleaders Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org

    #166 - Raw Vegan Update - How I feel & test results after 2 years

    Play Episode Listen Later Jun 22, 2023 17:05


    JOIN OUR COMMUNITY ON TELEGRAM: https://t.me/thelightleadersFor more background on my journey, check the previous videos.This is the update I did a few months ago: https://youtu.be/azc5lN9salEThis is my fruitarian interview playlist: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW In this episode, I go through my latest update on my raw vegan journey. Chapters: 0:00 Intro1:00 How I've been feeling and adjustments to the diet5:23 Iridiology results after 2 years8:14 Blood analyses from BSI11:58 Body scans analyses with InBody Bio-Impedence machine15:11 What's next? A 10-day water fast More links: Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org

    #165 - Native Wisdom Keeper on Healing, Ceremonies & the New Earth - SleepyEye LaFromboise

    Play Episode Listen Later May 26, 2023 59:09


    Such an honor to have SleepyEye LaFromboise on the show. He is a Native American (Dakota & Seneca) who leads healings and ceremonies and I've had the chance to witness him during a month-long retreat I did in Bali. Enjoy! Chapters: 0:00 Introduction & background story of SleepyEye and his people 8:55 The connection to Nature & Spirit is threatened 25:23 Bringing more ceremonies & Healing 33:44 Is he a shaman? What is a shaman? 40:25 What does "aho" mean? 41:46 We are building the New Earth together 49:15 His views on eating meat 55:45 Closing song & prayer LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org SLEEPYEYE LAFROMBOISE: IG: https://www.instagram.com/sleepyyogi_sacredmoves/

    #164 - Channeling Angels, Star Beings & Ascended Masters - Spiritual Healer & Mentor Anjuna Ma Saraya

    Play Episode Listen Later May 22, 2023 53:53


    I had the pleasure of interviewing Anjuna. She led a 4-day retreat at the DAO Incubator last month to help us connect with divine beings and I loved it. Anjuna is running a mystery school and this is a great introduction to her work. Chapters: 0:00 Introduction 2:21 Presentation of her work 6:37 Do these divine beings really exist? Or is it just imagination? 12:55 Presentation of different divine beings she works with 18:15 Jesus & Christ Consciousness and why Alex is sometimes uncomfortable talking about this 26:06 Lineages of souls, oversouls, star beings... how to understand them? 31:15 How to stay grounded as a channel? 36:14 Eating fish 7 years ago for the last time and feeling his pain 43:25 Staying away from judgement 45:33 Building a community of lightleaders & the Bali temple project 50:35 Closing words & her invitation LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org ANJUNA MA SARAYA: Website: http://www.soullightbeing.com IG: https://www.instagram.com/anjuna_sanctuaryoflight

    #163 - Fruitarianism, Water Fasting & Natural Hygiene - Josh X & Loren Lockman

    Play Episode Listen Later Mar 26, 2023 131:54


    Exceptional conversation with Loren & Josh, maybe our top 2 influences when it comes to how we eat. JOIN THE DISCUSSION ON TELEGRAM: https://t.me/thelightleaders This interview is part of our fruitarian series. Check the full playlist here: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW Chapters: 0:00 Intro to the episode 3:30 Intro to the guests 9:50 Age & what they eat yesterday 14:11 WHat is our optimal diet? 22:42 Raw vs cooked food 29:28 The importance of transition and going at our own path 32:14 Should we supplement? And what? B12, Vit D,... 54:39 Transitioning slowly vs getting the right fuel now 1:14:23 Proteins & muscle building 1:19:18 How much fruit to eat for building strength and muscles? 1:25:27 Longevity, Mark Hyman & including meat 1:28:12 Water Fasting 1:36:06 Sprouts, garlic, chili, salt, iodine 1:46:10 Juices: healthy or junkfood? 1:52:00 Natural Hygiene, chewing and survival 2:05:00 Last shares LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org JOSH X: Website: https://xfamunity.com/ YouTube: https://www.youtube.com/@joshx6247 IG: https://www.instagram.com/xfamilyunity/ LOREN LOCKMAN: Website: https://tanglewoodwellnesscenter.com/ YouTube: https://www.youtube.com/user/LorenLockman IG: https://www.instagram.com/loren.e.lockman/

    #162 - The Ultimate Embodied Living Foodists Conversation - Eli Martyr, Prof. Spira & Shane Sterling

    Play Episode Listen Later Mar 20, 2023 180:21


    Exceptional episode today with 3 of our living foodist heroes: - Prof Spira, representing the Mucusless Diet Healing System - Eli Martyr, representing the thriving fruitarians - Shane Sterling, representing the Raw Vegan Heroes JOIN THE DISCUSSION ON TELEGRAM: https://t.me/thelightleaders This interview is part of our fruitarian series. Check the full playlist here: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW Previous interviews with the guests: - #145 - 7-year Fruitarian on his Lifestyle, Vitality & Mobility - Eli Martyr: https://youtu.be/DSV9ZmjBeP4 - #147 - Mucusless Diet, Detox & Breatharianism - Prof. Spira: https://youtu.be/nWxnX1dmm30 - #159 - Being a Strong Man & Looking Young as a Raw Vegan - Shane Sterling: https://youtu.be/9XhWpX7VtYY Chapters: 0:00 Intro to the episode 3:51 Intro to each guest 17:18 What & how do they eat? 34:42 Taking people where they're at and transitioning 43:55 Are vegetables better cooked or raw? 56:52 Being raw vegan is much more than food. The Spiritual & emotional side by Shane. 1:06:20 Spira on detoxification & removing mucoid plaques 1:09:37 Eli on our mainstream society making us sick 1:14:45 Different approaches between Eli & Shane 1:25:24 Detox is a lengthy process 1:29:12 What about Juices? 1:40:52 The healing power of fasting 1:52:00 The ethics of veganism & how we get enslaved with food 2:05:00 Why Alex became vegan? 2:08:56 Where is the New Earth going, are animals also evolving and our roles as stewards 2:18:39 Staying motivated without being overstimulated 2:27:13 The importance of being healthy for vegan activists 2:34:14 Community support & Freedom 2:52:45 Sovereignty and New paradigm organisations & communities 2:58:05 Outro LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org The DAO Incubator event I mention at the end: https://join.daouniverse.club/ SHANE STERLING: Website: https://www.rawveganrising.com/ YouTube: https://www.youtube.com/@UCA1IQ5G5-OhTn6fyv1EwKYQ IG: https://www.instagram.com/rawveganrising/ PROF SPIRA: Website: https://www.mucusfreelife.com YouTube: http://bit.ly/professor-spira-youtube-channel IG: https://www.instagram.com/prof.spira ELI MARTYR: YouTube: https://www.youtube.com/c/TheFreeMelonSociety Instagram: https://www.instagram.com/freemelon_eli/ #fruitarian #fruitarianism #rawvegan #vegan #breatharian #breatharianism #mucuslessdiet #waterfasting #detox

    #161 - Governance & Resilience in New Paradigm Communities - Panel of Experts

    Play Episode Listen Later Mar 9, 2023 171:20


    A discussion with lightleaders who are passionate about creating communities, some of us having a lot of experience, to discuss the best way to create communities in the new paradigm. Chapters: 0:00 Introduction to the episode and context for the conversation 15:35 Participants each share about their backgrounds and learnings for communities 44:32 Working with Nature & Gender Parity and reviewing other communities 57:52 Honouring our differences & genius and creating from a higher consciousness 1:19:48 How to Build a Coherent Field & systems for sovereignty & resilience 1:35:25 The Human Factor & Working on Ourselves 1:58:55 Stewardship, harmony & balance of masculine & feminine 2:19:22 Dealing with egos & selfishness and supporting each other 2:36:14 Closing thoughts LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org FOR SPEAKERS: Alex - Telegram channel: https://t.me/newearth & IG: https://www.instagram.com/alexelamber/ Oliver - IG: https://www.instagram.com/oliverlaurent111/ Xavier - https://www.instagram.com/xavierdeforceville/ Mirakle - YouTube: https://youtube.com/@KAMUniversityPortal & website: Kamuniversity.org

    #160 - Networking & Co-creating in the New Paradigm - Gil Petersil

    Play Episode Listen Later Feb 13, 2023 49:48


    This interview is part of the promotion series with the other organisers of the Club DAO Universe Incubator in April 2023 in Bali. More info here: https://join.daouniverse.club/ The playlist: https://www.youtube.com/playlist?list=PL2mMblWyuzOVmb1Zztpwu-_0Zpw0dh4Mf Chapters: 0:00 Intro to the episode 6:00 DAOs & the event in April 13:11 Gil's story becoming a master at networking 16:02 Being a solopreneur or joining a team 23:22 Genuine, heart-centered networking 33:10 Overcoming judgement & networking efficiently 40:06 The importance of structure in conscious community building 46:16 Last thoughts LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org GIL PETERSIL Website: https://gilpetersil.com/ YouTube: https://www.youtube.com/@gil_petersil IG: https://www.instagram.com/gilpetersil/ Join the next Mastermind Day in Bali: https://mastermindday.org/2023-eng Gil Petersil is a global visionary leader in the world of networking, business strategy, and mastermind methodology. An award-winning and world-class speaker that hosted events in several countries. He has been called Networking Mastery Coach by some, or Authentic Partnership Coach by others. As a serial entrepreneur and global speaker, he is passionate about empowering conscious entrepreneurs, global leaders, and organizations on how to organically scale their businesses, and create long-lasting win-win partnerships through human networking that brings value to their communities and make an impact in the world.

    #159 - Being a Strong Man & Looking Young as a Raw Vegan - Shane Sterling

    Play Episode Listen Later Feb 3, 2023 91:58


    Chapters: 0:00 Intro to the episode & to Shane 3:24 His journey to raw veganism & being a leader 14:25 Building Strength while Raw Vegan & being exceptional 17:22 Absorption & gut detoxification 23:48 Juices & Juice Fasting vs eating whole fruits & veggies 30:04 Superfoods, cacao & nutrient-dense foods 37:40 Being in your masculine & pushing yourself 45:46 Where he lives, why, how he uses astrology 52:46 Being with a raw vegan romantic partner 57:10 Claiming himself, committing to his mission & mentorship 1:09:19 Strength training advice including superfoods & creatine 1:17:07 Thoughts on breatharianism & immortality 1:24:59 Spirituality, not being stressed 1:27:15 Last thoughts LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org SHANE STERLING: Website: https://www.rawveganrising.com/ YouTube: https://www.youtube.com/@UCA1IQ5G5-OhTn6fyv1EwKYQ IG: https://www.instagram.com/rawveganrising/ #fruitarian #fruitarianism #rawvegan #vegan #breatharian #breatharianism #mucuslessdiet #waterfasting #detox

    #158 - My Fruitarian Update, Supplements & Detox - Alex Lamber

    Play Episode Listen Later Jan 29, 2023 19:40


    After almost 2 years now mostly eating fruits, and the past year at about 80-90% fruits, and a bunch of interviews with the top influencers in the field, I wanted to do an update. Share my learnings and the adjustments I've made along the way. Chapters: 0:00 Intro, what I'll talk about 1:46 Why do I mainly eat fruits? 7:56 What my diet looks like 12:16 Supplements, Variety & Biohacking 14:07 Detox & Fasting LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org

    #157 - Full Power living while vegan & fasting - Skip Archimedes

    Play Episode Listen Later Jan 27, 2023 26:36


    Coming...

    #156 - Loren Lockman in Bali, Natural Hygiene & Fasting

    Play Episode Listen Later Jan 25, 2023 24:51


    Loren was in Bali for a few days, so we had a nice catch up, went around our new permaculture gardens and did a short interview. Chapters: 0:00 Intro about Loren in Bali & fruitarianism 3:54 Water Fasting, detox & is it part of natural hygiene? 14:41 Natural hygiene and review of different hygiene modalities (tongue scrapping, netty pot...) 21:41 Last thoughts on Loren in Bali This interview is part of our fruitarian series. Check the full playlist here: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW Previous Interviews with Loren: #154 - Fruitarianism, Detox & Fasting - Prof Spira & Loren Lockman in a gentle debate: https://youtu.be/Hi6aV1BqVfY #148 - Water Fasting, Why and How? - Loren Lockman: https://youtu.be/qIBvFvwIgyg LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org LOREN LOCKMAN: Website: https://tanglewoodwellnesscenter.com/ YouTube: https://www.youtube.com/user/LorenLockman IG: https://www.instagram.com/loren.e.lockman/

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    #155 - 32-year fruitarian on thriving, being a woman & raising kids on fruits - Anne Osborne

    Play Episode Listen Later Jan 12, 2023 83:09


    This interview is part of our fruitarian series. Check the full playlist here: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW Chapters: 0:00 Intro to the episode, to Anne and to her story 10:30 Her diet, fruit quality, supplements 23:26 Fasting, cleansing practices, other lifestyle tips & influencers 36:40 Fruitarianism for women. Talking periods, cycles & fertility 53:56 Raising kids on fruits. Breastfeeding, challenges & results 1:04:39 Sustainability & growing your own fruits 1:16:11 Breatharianism, drinking water & last thoughts LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org ANNE OSBORNE: IG: https://www.instagram.com/fruitisbeaut/ YouTube: https://www.youtube.com/@UCqgyARf8ztUmD79UazoiiUw #fruitarian #fruitarianism #breatharian #breatharianism #mucuslessdiet

    #154 - Fruitarianism, Detox & Fasting - Prof Spira & Loren Lockman in a gentle debate

    Play Episode Listen Later Jan 8, 2023 89:43


    We've already had Loren Lockam & Prof Spira in our show individually. We thought it was time for a gentle debate. Enjoy! Individual interviews: Interview with Spira: https://youtu.be/nWxnX1dmm30 Interview with Loren: https://youtu.be/qIBvFvwIgyg Chapters: 0:00 Intro by Alex 2:20 Short presentations by Loren & Spira 10:48 Similarities 13:08 Can we go straight to fruits or should we transition? 17:19 Fruitarian vs Mucusless... What is the ideal diet? 27:10 Can we detox too fast? Is there a danger? 38:00 How much food do we actually need? 47:20 Enemas, fasting & removing mucoide plaques 1:03:05 Dry fasting, hydration & Arnold Ehret 1:15:28 Juices, juice fasting & coconut water 1:26:38 Last words This interview is part of our fruitarian series. Check the full playlist here: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org LOREN LOCKMAN: Website: https://tanglewoodwellnesscenter.com/ YouTube: https://www.youtube.com/user/LorenLockman IG: https://www.instagram.com/loren.e.lockman/ PROF SPIRA: Website: https://www.mucusfreelife.com YouTube: http://bit.ly/professor-spira-youtube-channel IG: https://www.instagram.com/prof.spira FB: https://www.facebook.com/ProfessorSpira Mailing List: https://www.mucusfreelife.com/5-Free-Recipes #fruitarian #fruitarianism #breatharian #breatharianism #mucuslessdiet #waterfasting #fasting #dryfasting #juicefasting #enemas #detox

    #153 - Ripped Fruitarian on Bodybuilding & Strength - Ted Carr

    Play Episode Listen Later Jan 3, 2023 74:52


    Chapters: 0:00 Intro to the interview 3:18 Ted's story getting into sports & fruits 12:17 The Power of our thoughts is more important than the diet 15:05 The details of the evolution of his diet 18:50 Being on fruits as a triathlete 25:15 Building strength and impact on his diet. Talking cooked foods & fats 36:15 What supplements he takes and why 41:35 The water he drinks... mainly distilled 44:20 His thoughts on detox & fasting 46:35 Be vegan for the ethics, not for the health 50:55 How to get more energy & strength 55:35 Make the Gym fun & celebrate 1:01:10 Vancouver vs Thailand 1:04:18 Building a business doing what you love & last thoughts LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org TED CARR: IG: https://www.instagram.com/fruitarian/ YouTube: https://www.youtube.com/@teddycarr #fruitarian #fruitarianism #breatharian #breatharianism #mucuslessdiet #bodybuilding

    #152 - A 5-week Immersion to co-create the New Earth - Will Blakey - Civilization Interview

    Play Episode Listen Later Dec 16, 2022 38:39


    Alex interviewed Will Blakey who initiated an incredible immersion that will happen in Bali in April & early May. Alex is another organiser, along with Oliver who joins at the end of the interview. You can find all the details on: https://www.daouniverse.club/links Chapters: 0:00 Intro to the episode 1:30 Intro to the Club DAO Universe & the kick-off event in Bali 5:30 Details about the event - conscious entrepreneurship 17:44 What makes this event different. We don't just get inspired, we create with other lightleaders 25:16 Oliver joins. What we want to manifest from this event. 32:30 Getting more details & last shares THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org

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