Podcasts about resources quote

In today's episode, I chat with licensed corporate finance adviser and spiritual wealth coach Mandy Cheung. Mandy helps people beat their debt, build wealth, and control their future. We talk about the relationship between spirituality and money and how self-love helps us with our money mindset. "The law of attraction is more about the universe sending you the people, the ideas, or the opportunities so that you can receive what you want.” - Mandy Cheung “Once my clients acknowledge that they are already enough, then they have so much more mental clarity in how to manage their finances.” - Mandy Cheung   What You Will Learn From This Episode On spirituality and money and how these two works together Manifesting or law of attraction - what they mean and why some people think it doesn't work for them What to do if you want to add manifestation in your financial life Three things you can do to get out of scarcity or negative mindset after being triggered by a financial situation, like a medical bill or tax bill On self-love and its relationship with money Why it's important for women to have their own money How women can improve their finances Exercises on how to improve money mindset About Mandy Cheung: Mandy Cheung is a licensed corporate finance adviser and spiritual wealth coach based in Hong Kong. She works with companies listed on Hong Kong Stock Exchange on their transactions like IPO, M&A, and equity fundraising exercises. She also supports women to be financially independent and live life on their own terms because she genuinely believes that the world will be a better place if more women become financially empowered. Resources: Quote by Henry Ford: “Whether you think you can, or you think you can...” (goodreads.com) On Toxic Masculinity and Mental Health: An Interview with Colin Becker Connect with Mandy: mandycheung.coach/ YouTube Connect with Melanie mentalhealthandwealth.com melanielockert.com Instagram Support the podcast through Ko-Fi: https://ko-fi.com/melanielockert Buy Melanie's book “Dear Debt” Contact: mentalhealthandwealthshow@gmail.com  Want more content and support? Sign up for the Mental Hump Newsletter and get our free Mental Health and Money inventory worksheet. You can sign up at MentalHealthandWealth.com. Also, we host a Mental Health and Wealth Hangout every other Thursday over Zoom at 5 pm PT to chat about all things money and mental health. Join here! Follow us on Apple Podcast or Libsyn! Love the podcast? Leave a review on iTunes!

“There are two pains in life. There is the pain of discipline and the pain of disappointment. If you can handle the pain of discipline, then you'll never have to deal with the pain of disappointment.” - Nick Saban, University of Alabama Head Football Coach Life is hard, but perspective is everything. In this episode, Phil reminds us that we are in control of how we approach “the hard” in our life; we get to choose how we navigate the obstacles. Which hard path will you take this week? Resources: Quote by Nick Saban, Head Football Coach at the University of Alabama - https://247sports.com/Coach/3/Quotes/There-are-two-pains-in-life-There-is-the-pain-of-discipline-and--35837368/ Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback submissions to: mojo@cannonfinancial.com

Today’s quote is about - not from - one of the Potter books and it comes from John Green, author of Paper Towns “Harry Potter isn’t real? Oh no! Wait, wait, what do you mean by real? Is this video blog real? Am I real if you can see me and hear me, but only through the internet? Are you real if I can read your comment but I don’t know who you are or what your name is or where you’re from or what you look like or how old you are? I know all of those things about Harry Potter. Maybe Harry Potter’s real and you’re not.” Today I discuss  how this quote plays with the idea of truth, and how you need to challenge truth that your anxiety is telling you is fixed and certain.   FUNNY QUOTE Fred and George in book 2 - The Chamber of Secrets   RESOURCES Quote source: https://www.goodreads.com/quotes/451540-harry-potter-isn-t-real-oh-no-wait-wait-what-do Check out my other podcast The Eating Coach Email me: info (at) theshiftinside.com

Links and Resources: Quote on Design ►►"The role of the designer is that of a good, thoughtful host anticipating the need of the guest." - Charles EamesGet access to our bot templates library ►►https://m.employee.bot/template-library-----------------------------------------------------------------------------------More ways to listen:Alexa Flash Briefing ►► https://m.employee.bot/alexa-flash-briefingSpotify ►► https://m.employee.bot/spotifyApple Podcast ►► https://m.employee.bot/apple-podcastGoogle Podcast ►► https://m.employee.bot/google-podcastSoundcloud ►► https://m.employee.bot/soundcloudYoutube ►► https://m.employee.bot/youtube-----------------------------------------------------------------------------------Twitter ►► https://twitter.com/_frankzhouFacebook ►► https://www.facebook.com/groups/frankzhou/Linkedin ►► https://www.linkedin.com/in/coachzhou/-----------------------------------------------------------------------------------Thanks For Listening!You can support our Flash Briefing at: https://supporter.acast.com/Success-On-AutopilotDescription Tags: Conversation Design, Chatbot, Voicebot, Conversational AI, Flash Briefings, VUI, No Code, Low Code#ConversationDesign #Chatbots #Voicebot #ConversationUX #ConversationalAISupport this show http://supporter.acast.com/Success-On-Autopilot. See acast.com/privacy for privacy and opt-out information.

We’re all guilty of taking short cuts. We live in a world where our accessibility to answers and solutions is limitless. So, why put in the work? In this episode, Phil shares a quote by John Wooden, “Success travels in the company of very hard work. There is no trick, no easy way.” Phil challenges us to do the work. Good things don’t come easy. Listen in to this week’s episode; keep working hard! Resources: Quote by President John F. Kennedy: https://s.si.edu/31iKbrO Quote by John Wooden: https://bit.ly/2MiKRZW Quote by Simon Sinek: https://bit.ly/31qvBig Quote by Robert Half: https://bit.ly/2prOt2M Quote by President Teddy Roosevelt: https://bit.ly/33vqq1I Please send comments, questions, and feedback to: mojo@cannonfinancial.com Please send First Friday Feedback submissions to: mojo@cannonfinancial.com

Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves. In this episode, Beth dives into: ● The four stages of any transformation; unconscious incompetence, conscious incompetence, conscious competence, and unconscious competence. ● Which of the stages is the most difficult and how to cultivate compassion for yourself whatever stage you are in. ● Why we may never fully land in the last stage, but why it is still worth reaching for. ● When self-sabotage is most likely to rear up and why. ● Why our self-defeating stories will emerge when the old is “crumbling.” ● Why it is still possible to serve and help others even when you haven’t fully transformed or healed yet. Resources: Quote from “From Inside Out Body Energy” by Victor Van Kooten Brene Brown quotes from, “Rising Strong” You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.

Episode 13 is all about self-care and how to find more happiness in life. Listeners are encouraged to break out of ruts and routines to find more meaning and satisfaction in life. Alexa and Hannah talk about self-care.  Before discussing self-care, they follow up on feedback they've received from previous episodes. Listeners are thanked for providing feedback and are encouraged to communicate their continued feedback with the show--good and bad. Hannah introduces the Wheel of Abundance exercise, a tool she often uses. She notes that many different coaches and books use a similar tool, and she explains that she's categorized the tool in a new way with different spokes and labels. Hannah describes the Wheel of Abundance/ Life Assessment Tool, and suggests that it's one good tool for assessing happiness in life. She suggests that listeners rate their lives on a scale of 1-10 in the following areas: 1) Friendship: Community, Connection, Relationships 2) Family: Family Relationships, Community, Connection 3) Marriage: Partnership, Romantic Relationship, Primary Relationship 4) Intimacy: Sexual Health, Touch, Affection, Connection, Vulnerability 5) Spirituality: Faith, Connection to Source, Meaning, Purpose 6) Stuff: Physical environment, House, Car, Clothes, Shoes, Things 7) Job: Career, Profession, Fulfillment 8) Finances: Earnings, Savings, Investments, Retirement, Savings 9) Adventure: Fun, Play, Travel, Creativity 10) Giving Back: Being of service, Contributing, Volunteering, Giving 11) Learning and Personal Development: Reading, Therapy, Coaching, Classes, Languages, New learning 12) Heath: Physical health, Mental health, Dental health, Body awareness and acceptance 13) Relationship with Self: Ability to enjoy being alone 14) Wellness: Happiness, Wellbeing, Satisfaction Hannah suggests drawing a circle and segmenting the circle into 14 "slices", labeling each slice with one of the 14 above-listed categories, and then charting the corresponding level of satisfaction, noting levels of satisfaction in each slice. Alexa points out that it's important to look at our values and see how our values align with these categories. Hannah suggests listing personal values in the middle of the pie as described above. Hannah shares a tool she learned in a coaching program where she was encouraged to track her time. She shares the experience and encourages others to track time, by noting which activities you are engaged in, in 15 minute intervals throughout the day. Hannah and Alexa debate iPhone's new time-tracking feature. They discuss how time spent on their phones and on social media has both positive and negative implications. Hannah shares a game she plays each day: Instagram Roulette, where she logs onto Instagram and finds the first positive post she sees, using that message as an inspiration for the day. She plays the game live on the show and shares the post she finds, which reads, "We are not in debt to the people who choose to love us" from @fierceselfcompassion.  Hannah and Alexa share information about giving and unspoken expectations. They talk about scorekeeping, expectations, selfishness, and traps many couples fall into.  They then define and describe self-care: "the practice of taking action to preserve or improve one's own health, how well are you taking care of yourself." Hannah shares her analogy of comparing self-care to car care and maintenance. She explains that it's not the job of other people to take care of us. As she says, "it is all of our jobs and responsibilities to take care of our selves and our happiness and our lives." Hannah shares her number one suggestion for improving happiness: identifying gratitude. She shares a tool for finding gratitude. The two also suggest other tips that might be used to start this process: auditing a diet and exercise routine, limiting sugar and caffeine, incorporating more movement, eating more greens and vegetables and nutrients by including green juice, drinking more water, limiting alcohol, addressing sleep issues, incorporating meditation, using yoga, saying no, setting boundaries, auditing commitments, quitting mindless activities like watching tv during other activities, evaluating how you spend your time, delegating activities like cleaning, laundry and trash, asking for your help, finding a sacred time ritual or morning routine, incorporating gratitude, using affirmations, and prioritizing self-care. Hannah also discusses the importance of a heathy morning routine. She shares about her personal morning routine.  Hannah and Alexa remind listeners that life is short, and that it's important to find happiness and satisfaction in life, and that self-care is a tool to accomplish this. Resources: Quote of the Day Podcast: http://seancroxton.com/quoteoftheday/ Morning Routine: Great book by Hal Elrod: The Miracle Morning: https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform-ebook/dp/B00AKKS278/ref=sr_1_2?keywords=morning+routine&qid=1551072023&s=gateway&sr=8-2 Hannah and Alexa are therapists and coaches. You can find them at Omaha Psychotherapy. Both are accepting new clients. Contact them today for help with this stuff! omahapsychotherapy.com (402) 715-9710 hmirmiran@omahapsychotherapy.com

About the Episode: Hear Joe answer a question about whether to choose a Roth or Traditional 401k at work. Joe shares information about current mortgage rates, savings rates and CD rates. Megan shares a success story about a woman who gained traction in her debt freedom journey by using a 0% credit card transfer. Resources: Quote of the Day: “Whether you choose Roth or Traditional, what is most important is that you actually choose one and invest! BOTH are great decisions for your financial future.” - Joe Sangl Links: IWBNIN Next Steps Marcus by Goldman Sachs Ally Bank American Express 0% Credit Card Transfer IWBNIN Ladder IRS Website Voya Retirement Calculator Fidelity Retirement Calculator Email info@iwbnin.com to ask questions or share success stories.

About the Episode: Hear Joe answer the question, “I have investments and pay 1.35% in fees. What do you consider to be an acceptable amount to pay in fees? Should I ditch this investment for something lower cost?” In our Current Money Events segment, Joe will share how you can make sure that you are prepared for your Christmas spending. Hear how a budget helped a couple pay off $45,000 in credit card debt. Resources: Quote of the Day: “There is no harvest if you do not invest.” - Joe Sangl Links:IWBNIN Tools Christmas Mini-Budget Vanguard Joe’s Current InvestmentsIWBNIN Ladder Oxen Book Net Worth Calculator Charles Schwab Email info@iwbnin.com to ask questions or share success stories.

About the Episode: Hear Joe answer the question, “What things do you look at when investing to determine if it looks like a good deal or not?” He explains his process in looking at things such as the companies profitability and price to earnings ratio. Get some important information about mortgage rates and bank savings rates. Megan shares a success story about a person that found hope in their money journey. Joe shares some helpful tools that you can use if you are new to investing and want to learn more before diving in head first. Resources: Quote of the Day: “There is no harvest if you do not invest.” - Joe Sangl Links:IWBNIN Tools Online Savings Accounts Oxen Book Joe’s Investments Yahoo Finance CNN Money Charles Schwab Robin Hood Acorns Email info@iwbnin.com to ask questions or share success stories.

About the Episode: Joe gives some practical ways to start investing. Joe explains the concept of 5 Year Buckets and how it relates to investing. Hear a success story from a couple who is on their way up the I Was Broke. Now I’m Not. Ladder and are beginning their own investments. Joe explains how compound interest doesn’t always have to work against you. It can actually be your new best friend! Resources: Quote of the Day: “OCTOBER: This is one of the peculiarly dangerous months to speculate in stocks.  The others are July, January, September, April, November, May, March, June, December, August, and February.” - Mark Twain Links:IWBNIN Ladder 5 Basics to Investing Blog Joe’s Current Investments The CashFlow Quadrant The Automatic Millionaire The Wealthy Barber Email info@iwbnin.com to ask questions or share success stories.

About the Episode: Joe answers the question, “I have debt but is there a such thing as good debt or is all debt bad?” Joe shares some interesting statistics from the Motley Fool. Hear a success story about a woman who started using our tactics 8 years ago and now has a net worth of $1,000,000. Joe shares a tool that can be useful for you in your financial journey. Resources: Quote of the Day: “Build financial margin up during PEAK times so it can help cover you during WEAK times.” -Joe Sangl Links:Motley Fool Article Credit Sesame Credit Karma Email info@iwbnin.com to ask questions or share success stories.

About the Episode: Joe answers the question, “I have three credit cards, one with a $17,000 balance and the other with a $12,000 balance. Both probably have about a 15% interest rate. The third credit card has about a $3,000 balance and no interest for another year. Which should I be paying off first?” Hear a success story from Crystal who paid off her student loan 9 years early. Joe explains the concept of the debt snowball and why he’s such a big fan of this technique. Joe explains how 0% Balance Transfer Credit Cards work and why they could be right for you. Resources: Quote of the Day: “Rather go to bed without dinner than to rise in debt.” - Benjamin Franklin Links:  Next Steps 0% Balance Transfer Credit Cards USA Today Article Email info@iwbnin.com to ask questions or share success stories.

About the episode: We’ll dive even deeper into the conversation of College and money. Joe answers the question, “How do I balance helping my child pay for college while still teaching them financial personal responsibility?” Joe shares his own success story of his daughter, Malea, as she prepares for college this coming fall. Joe and Megan give a Memorial Day tribute. Resources: Quote of the Day: "Start children off on the way they should go, and even when they are old they will not turn from it.” Proverbs 22:6 Links: 529 Plans (All 50 States) IWBNIN App IWBNIN Ladder Email info@iwbnin.com to ask questions or share success stories.

About the episode: We’ll talk about how to get yourself or your kids financially prepared for college tuition. Joe answers the question, “How can my kids avoid student loans?” Hear a success story from Dustin who changed his family’s financial future through budgeting and a college plan. Get tips on ways to save money on summer vacation. Resources: Quote of the Day: "A good person leaves an inheritance to their children’s children.”- Proverbs 13:22 Links: Mini Budget Tool Be Recruited - College Athletic Recruitment 529 Plans (All 50 States) Credit Sesame Email info@iwbnin.com to ask questions or share success stories.

About the Episode: We dig even deeper into the topic of generosity and how it is the game changer in the journey to financial freedom. Joe answers the question “Should I give out of my gross or net income?” Joe discusses the current market turmoil Hear Valerie’s success story of how she saw God at work in her finances. We’ll do a quick Q&A of our most asked questions on giving. Resources: Quote of the Day: “Tithing is ownership of your faith. Sacrificial giving is ownership of the future.”- Marty Benton Links:The Treasure Principle- Randy AlcornThe Blessed Life- Robert Morris Fields of Gold- Andy Stanley Quicken AppMintPersonal Capital

About the Episode: We’ll talk about how to train kids up to have financial understanding and confidence. Joe answers the question, “ How do I teach my kids a healthy, wise view of money?” Hear Kelley’s success story of how she got her kids excited to pay down debt as a family. Get practical steps on how to teach age-appropriate money lessons to your kids. Resources: Quote of the day: “Train up a child in the way he should go and when he is old, he will not turn from it.”- Proverbs 22:6 Links: IWBNIN LadderWhat Everyone Should Know About Money Before They Enter The Real World Financial Freedom ExperienceDave Ramsey’s Financial Peace Jr IWBNIN app Oxen: The Key to an Abundant Harvest Email info@iwbnin.com to ask questions or share success stories.

About the Episode: Joe interviews Pastor and Author, Mindy Ross, and talks about her new book, Finding Strength: How to Overcome Today Mindy shares her deeply personal journey of finances, adoption, and life challenges as her family took major steps of faith. Learn the key decisions that helped Mindy’s family walk into financial freedom. Hear how margin and rest play a crucial role in the Ross family. Finish this episode feeling encouraged, full of faith, and strengthened for the challenge you face today. Resources: Quote of the day: “Everyone is Overcoming Something”- Mindy Ross Links:Mindy Ross’ Website Mindy’s Book- Finding Strength: How to Overcome TodayBudget Form Email info@iwbnin.com to ask questions or share success stories.

About the Episode: We’ll dive into the topic of living generously while pursuing financial freedom. Joe answers a very common question on giving- “How much should I give to my church when I’m still paying on debt?” Hear a real success story of how Vanessa got her financial priorities in order and found freedom. Joe shares about his own journey to generosity.   Learn how to handle the weight of competing financial decisions. We’ll discuss some practical ways to give. Resources: Quote of the Day: “Never buy anything that will prevent you from living generously.” - Joe Sangl Links:Joe’s Travel ScheduleIWBNIN LadderBudgeting Tool Email info@iwbnin.com to ask questions or share success stories.

About the Episode: We’ll dive deep into the non-financial benefits of saving money. Joe gives very practical answers to the question “What types of accounts should I use for my savings?” Hear a success story from a listener who benefited from having savings when she needed it most. Co-host Megan gets personal on how savings helped her take a big step of faith. Resources: Quote of the Day: “Build financial margin up during PEAK times so it can help cover you during WEAK times.” - Joe Sangl Links: Joe’s Recommended Online Savings AccountsMintRizeBlog Series- “The Non-Financial Benefits of Having a Healthy Savings Account” Email info@iwbnin.com to ask questions or share success stories.

About the episode: We'll talk about why saving is a MUST in your financial plan. Joe answers the question "How can I make savings a priority when I’m paying off debt?" Find out how to maximize your tax return. Learn about the secret weapon to financial freedom- the IWBNIN Ladder. Joe shares his thoughts on the wildly popular bitcoin and cryptocurrency. Resources: Quote of the Day: “You cannot PROSPER if you do not SAVE.” - Joe Sangl Links:The IWBNIN Ladder How to Maximize Your Tax Refund- Blog How to Maximize Your Tax Refund- VideoJoe’s recommended banks for online savings Joe’s Book- “I Was Broke, Now I’m Not” Email info@iwbnin.com to ask questions or share success stories.

About the episode: We’ll tackle the topic of irregular income and budgeting. Joe answers the question “How do we make a budget when we don’t know what our income will be every month?” How to tackle the Christmas credit card bill. Joe shares his own success story of budgeting and winning with money while having an irregular income. Learn about the IWBNIN ladder Get tools to help you stop living paycheck to paycheck Resources: Quote of the day: “You can.” -Joe Sangl Links:0% Balance Transfer Credit CardsMonthly Budget ToolKnown Upcoming Expenses Calculator Email info@iwbnin.com to ask questions or share success stories.