Podcasts about rockstock

It's always fun when Nintendo makes something weird, even if the game isn't great. Will this “Rockstock” thing be any good? Heck, who knows! But at least they're doing something weird. Let's talk about that along with Webfishing, Blindfire, AA games, Spider-Man 2 on PC, grindcore, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey guys RockStock announced the giveaway on Friday and while the link was in last week's notes I wanted to be sure everyone knew about it.  Here's the link: https://kingsumo.com/g/mdo6l3/cover-band-confidential-giveaway-rock-stock-pedals-bright-switch/k6njxk4?Every task completed increases your chance of winning!

Just chopsing today with Kyle and Paddy from heavy rock merseysiders Ashen Reach. Here we chops about their brilliant gig at Rockstock, the porthcawl ghost train and men hiding in walls in a New York theatre.

Episode 149- Ty Willman of Green Apple Quick Step! This was a really fun interview! For those unfamiliar with Green Apple Quick Step, they were a really great Seattle 90s band. There were videos on MTV as well as songs on the soundtracks of The Basketball Diaries, I Know What You Did Last Summer and Homegrown. The band also did a lot of big shows including a European tour with Tool & Rage Against the Machine. Ty also worked on several side projects with members of Pearl Jam. He has some current musical projects coming out soon, and he also does some really cool art work that is available for sale. 00:00 - Intro01:33 - Early Music Influences 04:25 - Inspirational Rock Show with Future Bandmates 07:09 - The First Show of Mookie Blaylock (Pearl Jam) 09:15 - Green Apple Quick Step Formation 10:40 - Friends with Seattle Bands 12:02 - "Dirty Water Ocean" Song & Video14:20 - Music Video on Beavis & Butthead 15:10 - Touring with Rage Against the Machine & Tool18:30 - Other Live Shows & Rockstock 20:00 - Van & Equipment Stolen 21:25 - Stone Gossard Produces 2nd Album 22:33 - "Dizzy" & "Los Vargos" Songs 24:35 - Record Label, Royalties & Spotify 27:15 - Playing with Alanis Morrisette & Taylor Hawkins 28:07 - Residency Tour & CBGB's 29:45 - Bumpershoot Festival 30:57 - Conan O'Brien & Red Sox at Fenway Park 32:07 - Side Project with Mike McCready 33:45 - Fishbone & NOFX Tour 35:20 - Candlebox 38:05 - "New Disaster" Album , "Kid" Song & Carson Daly 40:18 - "Star" Song on Homegrown Soundtrack41:15 - Other Side Projects & "Fires" Band 43:15 - Playing on Stone Gossard's Solo Album 44:30 - "LawSun" Project with Ty's Father 46:15 - "Black Dog Forge" Rehearsal Space 48:05 - "Sit N Spin" Laundromat Concert Venue 49:05 - Ty's Artwork 51:57 -Seeing  Dusty 45's & Current Situation 54:23 - St Jude's Children's Hospital55:24 - Wrap Up Ty Willman Instagram:https://instagram.com/ty_willman/St Jude's Children's Hospital website:https://www.stjude.org/Write Me a Review on Apple Podcasts:(Scroll down to the bottom)https://podcasts.apple.com/us/podcast/chuck-shute-podcast/id1469337994Chuck Shute Podcast website:http://chuckshute.comSupport the show (https://venmo.com/Chuck-Shute)

Episode 129- Kevin Martin from Candlebox! This was fun as I’ve been a fan of Candlebox since their debut and they are from my hometown of Seattle. Their debut sold over 7 million copies worldwide. Tours with Metallica, Rush and Aerosmith followed. Kevin tells the story of how the band formed and the early club days in Seattle. We discuss the Seattle scene, the new album “Wolves”, dealing with haters, and the infamous Courtney Love feud. 0:00:00 - Intro0:01:43 - Early Musical Beginings0:03:25 - Shoe Store & Seattle Bands 0:06:57 - Midnight Oil & Peter Garrett 0:08:56 - Forming Candlebox 0:10:42 - Humble Beginnings 0:13:10 - Seattle Bands: Lack of Camaraderie0:16:30 - Candlebox Debut Album Artwork 0:18:55 - Sweet Water & Green Apple Quick Step0:20:45 - My Sister's Machine & Ethical Dilemma 0:23:25 - Gruntruck & Dealing with Hate0:25:02 - Deserving Success0:26:05 - Rockstock '94 with Tool 0:28:30 - Candlebox's Genre 0:29:55 - Gift from Layne Staley 0:31:34 - Second Album (Lucy) 0:32:56 - Third Album (Happy Pills) 0:36:20 - Drummer Shannon Larkin 0:37:55 - "Gracious Few" Supergroup0:39:36 - "I Want it Back" Song 0:42:43 - Flirting with Velvet Revolver 0:44:16 - Love of Music 0:45:45 - "Wolves" Album Theme & Country Divisiveness0:48:50 - Music Brining People Together & Making Changes0:53:05 - New Singles From the Album 0:53:31 - "Let Me Down Easy" Co-Written with Pete Cornell 0:54:55 - Drums, Singing and Side Projects 0:57:15 - Courtney Love Feud 0:59:25 - Kevin's Podcast 1:01:30 - Breast Cancer 1:02:25 - Wrap UpCandlebox Website:https://www.candleboxrocks.comBreast Cancer Research Foundation:https://www.bcrf.orgChuck Shute Podcast Website:http://chuckshute.comSupport the show (https://venmo.com/Chuck-Shute)

Roofstock and Stessa have joined forces! Join us on this episode to learn about Stessa, how to use it for asset management and the founder's favorite features. ---  Transcript   Michael: Hey, everybody, welcome to another episode of the real estate investor. I'm Michael Albaum, and today I'm joined by my co host,   Tom: Tom Schneider.   Michael: And we have with us two very special guests, Keith Silverman and Jonah Schwartz, and they are two of the co founders of stessa. And so we actually have some really exciting news Roofstock and Stessa have recently joined forces to combine into one. And so we are going to be interviewing these two gentlemen. And they're going to be telling us about what Stessa is, how investors can use it, and where they see it going in the future. So let's get into it.   Tom: Jonah and Heath, welcome to the podcast.   Heath: Great to be here.   Jonah: Thanks.   Tom: Awesome. So super excited about this episode getting to learn about stessa. But before we get into that, I'd love to hear the founder story a little bit about you guys individually, and then coming together. All the good, good stuff. So let you guys go ahead. Just take it from here.   Heath: So yeah, I'm Heath and I've been working in tech for about 20 years and investing in real estate for almost as long as I've known join us since the very beginning of both of those journeys. We've known each other since undergrad at Cal.   Tom: Go Bears! We were joking offline that there were finally adding some more Bears that at the Roofstock Stessa ecosystem. So yep, Go Bears. Sorry, interrupting Go ahead.   Heath: Yep, definitely Go Bears. And as it turns out, we actually started our first company together, back in 1999, and sold it in 2000. It was a company called mycomics.com, the largest online community for comic strip graders and their fans, and actually took some of that money. Some of the proceeds from that sale and bought my first investment property in 2001, which was a house hack.   So for the past 20 years been really into real estate, and then multiple tech companies and excited to be working with Jonah. Again, I think we'll probably get a little bit more into the, into the founding of Stessa in a bit.   Tom: Awesome.   Jonah: Yeah. And I'm Jonah Schwartz, the CTO and co founder at Stessa. So yeah, I started my career doing sort of like early engineer at startups, founding engineer and finally founder it at a few different startups. Everything from sort of enterprise software, telecom software, my last startup was a company called Dot and Go, that sold e commerce for furniture and home decor,   Heath: We didn't start off, I would say, No, no, we were going to do a real estate technology company, we were playing around with a whole bunch of various ideas around my future of work. But we kept getting distracted. And we did a deep dive on one of our properties, which was an eight unit building and an Oakland. And over the period of a couple…   Tom: was this one of your first acquisitions that you guys made?   Heath: Sort of a later acquisition, I think, you know, we really started off with single family rentals at the beginning. And we were buying distressed properties in the Far East Bay, I guess our whole real estate journey together started post financial crisis around 2009, buying up a lot of these distressed buildings. And then we slowly started 1031 exchanging and transitioning into more multifamily buildings that were closer in Oakland, and there abouts. In this particular property was a multifamily building in Oakland that we just said, had kind of let run itself, we hadn't done too much to optimize over time.   And so we did this, we did this a deep dive, you know, it was just an easy way to kind of pass the time, because we could see immediate results rather than these big ideas we had about starting starting a new company. And over a period of a couple of weeks, we literally, I mean, we doubled the value of the building, through a combination of operational efficiencies, and, and also bringing a number of the rents to market so that, you know this, we created real value, we we took these numbers to a bank, the new number to a bank and with multifamily, you know, they look at the numbers, okay, yeah, here's a cash out refi. And we took that, and then we went and acquired another building.   So in the end, we were just really, I would say, shocked by how much value we were able to create in such a short amount of time. And we had three very big takeaways, since you know, since we were all about takeaways at that time, we're trying to think of a new company. So that's a one is real estate investors, why are we Why are we going to not doing these same techniques, I would say to all of our properties in our portfolio, and then two is as a tech product people, hey, there's probably something that we can build here we could definitely automate a lot of this with technology.   And then three as entrepreneurs we went out and we started talking to other real estate investors in the same space and you know, ran the idea by them and they said, Hey, this is fantastic if you if you create this I'm definitely going to use this so we realized that there was a business opportunity here as well. I   Michael: Just want to make sure I heard you correctly. You say that you added almost doubled the value in a matter of weeks?   Heath: Yeah. So and this is gonna be off the top of my head, but you know, it's a combination we found like we found a water leak, right. So we were able to reduce the water bill from medically we, we swapped out property management and got you know, those operating expenses down, we swapped out our landscaper and janitorial we, we were able to, you know, it was a building in Oakland. So it was theoretically under rent control that we found out that the number of the units were actually, under more of a, I can't remember what it was called. But it was equivalent to section eight, we're able to get them up to fair market value.   So the FMR rents for the area, we just submitted a letter and it was, you know, 30 days, I think, and the rents are up. And, you know, when all was said and done, and this was a building, I think that we acquired for just under a million. And we got, I would say, between optics and capex about $3,000 a month. Yeah. So at a four cap at the time, that's that's about a million in value created that we did. We just from off x and, and income increases.   Jonah: But we should also mention, this is actually like quite a bit of work, right? It's like reading the details of every like, you know, agreement with government agencies going over, like the, the all the utility bills to find safe savings, renegotiating contract with the new property manager, like offloading and onboarding onto the new property manager. This is like, you know, a lot of paperwork, which is never nobody's favorite thing. And like, when I say paperwork, we're talking about like, real paper, like the URL property manager, like, shipped us a box and files, like, oh, we're not, we're not your, your, your manager anymore. Here take these.   Michael: Yeah. So enjoy.   Jonah: Felt the pain of the paperwork side of being a landlord going out for a new loan, convincing the bank that this is the property is now worth this, even though we bought it for quite a bit less, you know, less than two years ago. Yeah, there's, there's a lot, there's a lot of like, record keeping and paper pushing to do.     Tom: Brrr at the big apartment level of a building, that's, that's really cool. So circling on Stessa. So where where was Stessa in going through this exercise of identifying this property, and just immediately, you know, putting in paperwork, the hard work and creating so much value, where does it Where did specify it kind of in the in context of this exercise?   Heath: I mean, we did this exercise, and we said, Hey, this is something that we should be doing for all of our properties, we want to use technology to automate a lot of that paperwork that Jonah was talking about. And that's really where Stessa came in. So we started talking to, you know, hundreds of other real estate investors to understand what their needs were. And the big thing that we learned is that, you know, across most asset classes, there are a lot of technology tools to help you better manage your portfolio. So, you know, whether it's, you know, just just plain software, or even, you know, for more traditional asset classes, like, you know, stocks, people have access to robo advisors.   And, and we realize, hey, when talking to all these guys, really the only tool that the small investor used to track their holdings was a spreadsheet. And for most of these investors, because they weren't always necessarily on top of everything going on, that often meant a out of date spreadsheet. And even further, when we spoke to people, we realize that most of these investors, they had no clue if they made or lost money, except one time a year when they got the returns from their accountant.   So after doing all that, we said, hey, let's start with the financials. That seems like the one area where these individual investors can get the most value immediately, we can automate a lot of what is happening in their spreadsheet. And eventually, as we get more and more sophisticated, we'll be able to do some really interesting things around helping them to optimize their portfolio to maximize value, and to help them as investors sort of grow throughout the journey throughout their own journey of owning and, and building out their portfolios, real estate investors.   Michael: So have you bring out kind of some great points that I really would love to dig into more? And if you both could give us a high level of what is it that Stessa does, what is the functionality as it stands today, and maybe where we where it says I'm looking to go as far as functionality and capabilities go looking forward?   Heath: Yeah, I mean, today's with Jessica is the millions of investors with single family rentals, multifamily buildings, and short term rentals. Really just a, you know, a powerful way to track manage and report on their property. So that's everything from automating income and expense tracking to maximizing profits with visual dashboards to organizing all their other documents. That's an important one Jonah was talking about paperwork, and then saving time with tax ready financials.   Tom: From someone who's rapidly trying to thank goodness the tax, the IRS had pushed it back a month. I'm like getting my documents in a row and excited to get my portfolio more integrated, you know, with the the stessa product and tax related stuff. So just interact They're in commenting on the headaches of an investor in getting ready for tax season.   Michael: Tom, do you find yourself scrambling every single year? So are you consistent? Or is this your unique?   Tom: It's kind of unique. But I mean, you just like, you know, you, you add properties, you sell properties, you're 1031. But it's like, you know, and there's these just additional, and as you're scaling, it's like this, this kind of overhead is scaling as well. And I don't know, it's not that bad. I mean, it's, uh, excited to lean in a little bit more some of these tools.   So on, you know, adding on to Michael's questions on the the product. So, you know, yeah, what was what all was in that kind of initial product set, and how did it evolve over time, I'm curious more about kind of functionality and features and all that good stuff.   Jonah: We definitely started with that dashboard and having a dashboard that was like sort of purpose built for real estate, where you just type in your address, and we look up everything and we can find about the property public records, we get the photo we get the screen Street View, we scraped from MLS, you know, investors, for the first time we're seeing a dashboard similar to like, when they open their you trade and see their stock portfolio, you know, that was a big deal, you know, then we let started letting people connect their banks and bring in transactions.   And then because we were purpose built for real estate, we could have a lot more internal smarts than, you know, sort of a general purpose accounting solution. So over time, we really evolved into, you know, the accounting for your landlording business or for your real estate investments, and then started adding on you know, documents and a lot of other a lot of other functionality to sort of fill out that whole suite of paperwork tools.   You know, when we, you know, we've started dipping our toe into and really excited to go into is, is okay, we have all this data, we're preparing your reports, when your bank calls you and says they need, you know, your latest rent roll or statement of real estate on to make sure your loan is still in good standing, it's one click, but we can start recommending insights to users about how they can optimize their portfolio, how they're benchmarking against other landlords in their area, and know that we're part of Roofstock, we can suggest other properties that, you know, might go really well with the properties they already own. And so that's, that's really exciting going forward,   Tom: It's awesome start playing playing offense. Heath, are there any particular features that stand out to you that you are used more regularly, I guess I'd like more… Heath: Definitely being able to email in receipts and documents and have them automatically, you know, the important information, especially on receipts, you know, the vendor, the amount everything automatically pulled out, categorized, it is just the biggest time saver ever for me. And that has got to be my my most favorite functionality.   Michael: It's so cool.   Jonah: You know, Heath and I are sort of crazy power users of this software, we're using every corner case feature, yeah, that some of these features are like even hard to discover, like, oh, WebEx upload and collaborative collaboration across portfolios, or one, one person is a silent partner and has no equity and read only access, you know, there's a lot of functionality in there and and one thing that we're always going back to is okay, that's great to have, like all the functionality for the power users, but it's also really important to us that people were the one property two properties, two properties looking to maybe acquire their third are gonna, you know, get a lot of value. And we don't want to overwhelm people with feature feature features. It's more about having this upwards, like purpose built, where they have to do the least amount of work to get like the most value out of it.   Tom: What feature out there do you think, more people would use if they better understood it? Or like, you know what I'm saying like, what, what's the feature? Maybe you release it, you thought like, oh, man, people are gonna love this. And maybe they would, but they're just like not,   Michael: It's a lurking feature.   Tom: They don't know about it. I know, in talking to you guys before the document storage stuff, like I think is amazing, but it just doesn't have a huge, huge adoption, like some, you know, are there any features that you guys think about like that, that is a good platform to kind of, you know, talk about it.   Heath: I mean, if if it's a lurking feature, the first one that comes to my mind that Jonah might have a different is just collaboration. In the early days, when we were talking to people, one of our big insights was that many investors out there buy with partners. And we built some initial collaboration functionality, because Jonah and I buy together and we have a third partner and sometimes we buy with other partners. So we built some pretty comprehensive capabilities to invite partners and, you know, assign whether they're read only or manager and all this, but then it's just one of those things that we didn't really promote in a big way. And it's it's somewhat hidden, I would say, but the people who have who do use it and have figured out how to effectively collaborate with the platform, when you do have multiple properties. And you do have multiple investors where you have silent partners, you want to stay up to date of what's happening with the portfolio, it's incredibly valuable.   Tom: Specifically for syndicated funds, like it sounds like an ideal product for that kind of a client, you can do you guys get a lot of a lot of those types of customers?   Heath: In the early days, we were, we were actually selling a premium version of the software to syndicated funds, but we ended up deciding to instead really focus on the small investors, people with, you know, two to 30 units under management, because they're just so many more of them. And we saw such a bigger need for those guys, you know, the syndicated funds were a bit more sophisticated and did have access to more tools, whereas these individual investors, people more like us, really had a bigger need for for the software. And also, they were, you know, as over the years, they've started to, I would say, come to expect software like Stessa, with the consumerization of a lot of financial tools. Right? So the opportunity was there, the need was there, we moved a bit away from the syndicated funds.   Jonah: Yeah, I would say it's a feature that, you know, we might look at bringing back but it turns out the needs of like an LP, looking at, like their investment, it's a little bit different than like an operator, like you don't want to show necessarily LP, like the tenants name, and how far in arrears the tenant is like that could be, it could be a recipe disaster.   Michael: The LPS head's gonna explode. Right?   Jonah: So So, you know, LP might need, you know, waterfall of financial flows, like, like that type of thing. And the date, we have the data all there, but we have, yes, he said focused on, you know, people like sort of owner operators or owners who are, you know, might use a property manager for operations, but still want to be in the details of their property?   Tom: That's a great segue. So in thinking about an investor in their kind of ecosystem of you know, they're working with a property manager, they probably work with a CPA, like, where would you describe, And maybe this is a little bit stepping back a little bit in the conversation, but like, stessa fits in this because, you know, someone might say, like, Oh, I have a portal for my property manager, like, why do I need some other tool on top of that, like, what's kind of the, what would be the best way to kind of describe Stessa in that kind of thinking of the overarching ecosystem, we already have a pm with a dashboard.   Heath: So we've always thought of Stessa as being about Asset Management versus about being property or operations management, and asset management is all the things that you're doing, you're thinking about, you know, ongoing portfolio optimization, and those big decisions at the lifecycle moments a, when is the right time to refinance, when is the right time to buy or sell, these are not traditionally things that your property manager is going to help you with.   And then also, when you think about something like tax time, you know, with a property manager, they only do so much, many individual investors are still paying their property taxes separately on their own. You know, they're, they're paying off their mortgage, on their own. And what we do is we take all that together and bubble it all up into the, you know, one interface, one report, one place where you can see everything together, and make it just that much easier for people to make those big decisions that they need to make every every now and again for their portfolio.   That being said, we we do have integrations with some of the top property managers, because a fair number of our users do use property management, and you can link the accounts, basically, the owner portal for from your property management accounts, and will automatically import that data into Stessa, to automate it all, and integrate it with your other, you know, personal or property, bank account information. So you can see it all together,   Jonah: It's a good way to keep tabs on your property manager. Like, you know, just sometimes that property manager portal gives you like a PDF once a month or a little bit hard to read, you know, we'll we'll do we'll do alerting let you, you know, chart it over time. And so, you know, say you have a few properties and one of them that R&M expenses are like way out of whack. Like you'll see that pretty quick and stessa. Whereas with property manager, it might sort of all blend together.   Michael: Is it fair or accurate to say that Stessa is kind of like the equivalent of Mint in that respect, and that it's aggregating so much of the financial picture and giving you a health check if you will, or in a status.   Jonah: I think that certainly the financial piece, there's a lot there's some overlap with what mint you know, started at which was sort of letting you pull down transaction records from your bank trying to do some auto categorization. And, and then letting you run some reports or budgeting based on it. The fact that we are you know, sort of purpose built for real estate means our categories are a lot different than like a mid category, right might have like retail or entertainment. We're like R&M, plumbing or utilities, you know, sewer, right. So we're really, really trying to break things down using our all the data on our platform, we have like machine learning models that are now classifying, you know, those transactions into the right categories. And the categories are very much, you know, IRS compatible, tax time compatible, but also give investors good insight into like, what's happening in their property.   Michael: No, I think that's great. I think that's like the men's and this so much of the financial services world gets spotlighted for investors who are just getting into their first property, they understand that world that Okay, I've got to get my financial house in order. And now to equate that to, hey, you've got to get your real estate house in order to add a program like step set, or software like Stessa is a perfect integration for them, I think is really, really great.   Tom: I love just the kind of canary in the coal mine, you know, like, at least with mint, like just the cash flow kind of month over month? It's kind of a similar, similar aspect,   Michael: You see what's going on?   Tom: Yeah, see what's going on? You know, real quick, I'd love to hear you talked a little bit about you guys previously use you know, how to product for funds, but then you guys transitioned to more of kind of a broader like hearing a little bit more about the different kind of profiles of users Is it is it more like what's sort of the sweet spot for Stessa users?   Heath: The sweet spot, or I guess the user today is often an individual investor with two to 30 doors, and they're really looking to, you know, reduce complexity and increase transparency, I would say across their portfolio. So that's everybody from somebody who is, you know, a financial freedom person is doing it as a side hustle as a couple properties, trying to make some money to a mom and pop landlord, maybe somebody, you know, they have a day job, and they're managing their properties on the weekend, even, we have a number of full time real estate investors, people with multiple LLCs, and portfolios, you know, who are using it to run their business.   So, you know, when we look at our numbers, I believe it's it's around, our average user has about four doors, and then our top most engaged users, they have an average of nearly eight doors per investor. So, you know, it's people with multiple doors, multiple properties, who are really looking to bring everything together in one place. And, you know, have a system have a centralized system of record, and, and have a way to really automate a lot of their asset management.   Michael: Why do you think the upper end is at 30 Heath? What what happens around that point, with landlords or owners operators,   Heath: Often when you get to over 3030 doors, or if you're doing single family rentals, over 30 properties, you're going to you're getting on the verge of being too professional. And in that case, you know, you can still use Stessa, but you're probably gonna have, you might have an analyst or somebody who's whose full time job is just to be your asset manager. That's a no longer really makes sense.   Jonah: Yeah, I was gonna say if when you have a full time bookkeeper, that's when maybe, maybe you're not using using stessa anymore. So this is letting people you know, achieve those those, you know, results. But keep their day job, at least that's what it did for us.   Michael: Awesome. Awesome. So sounds like there's so much functionality built into this. And it sounds like this will be such a great, great tool for so many of our Roofstock listeners and users. It's got to be expensive. I mean, how much does access to Stessa cost?   Heath: So today's that's a totally free. You can use all the functionality at no cost. We do have some value added services that are you know, that we do charge for so for instance, you can buy a rent report, to see rental comps in the neighborhood around your property. This is very helpful when you when you're turning a unit and you need to know what to charge for an incoming tenant. But all the functionality that we were just talking about all that is free.   Tom: It's amazing.   Michael: Fantastic. Yeah.   Tom: The last question that I have and one of my favorite questions is looking into a crystal ball over the next 12 months. I would love to hear you guys thinking about as far as functionality, product set, all that all that good stuff.   Heath: So we've been at Roofstock now for just over three weeks. And every conversation we have, there are so many, you know, people in the company, there's so many obvious synergies between Stessa and Roofstock, it is crazy, there are so many interesting directions that we can go. But our goal for 2021 is really to focus. And, you know, we want to make it really easy for users to, to grow their portfolios and sell their properties to the Roofstock marketplace, we want to make it really easy for Rockstock customers to get their properties into stuff and easily manage and optimize them. Right. So most simply between the combination of a Roofstocks marketplace and Stessa sort of self service owner tools. You know, we want to do as much meaningful or add as many meaningful integration touchpoints as possible that we can help streamline the whole ownership lifecycle.   Michael: That's great.   Tom: Yeah, I just did a webinar and that was like the the question I had. So I'm glad I got to ask ask it. And I think that makes a lot of sense of, you know, kind of taking a step back and just making sure it's it's integrated on both sides and being thoughtful about it and love it. Michael, do you have any other questions?   Michael: My last question is, and I already know the answer, and I was pretty blown away by it. Where did the name come from?   Jonah: So Stessa is assets backwards. Yeah. Which is funny. Like when I am wearing my Sesa t shirt. And with the the video mirror, just like says assets.   Michael: That's great.   Jonah: I think back when we were starting stats that you know, your AI bot had to have a name, you know, you got to have Siri or Alexa. And we were you know, Stessa sounded like a nice. I would trust Stessa with my…   Michael: I would totally trust Stessa.   Tom: Yeah, with a little twist on the back the reverse assets. Beautiful.   That's great. Heath and Jonah, thank you so much for jumping on today. And also welcome to Roofstock. Yeah, welcome Stessa!   Jonah: Yeah, thanks for having us.   Heath: Yeah, excited to be here.   Michael: Already, everybody. That was our episode a big, big, big thank you to Heath and Jonah. That was a lot of fun and super interesting. I know. I learned a lot. Tom, I think you've learned a lot as well about some of the functionality around Stessa. And I know I've got to go update my account immediately. So again, big thank you to those guys. And thanks so much for listening. If you enjoyed the episode, feel free to leave us a rating or review wherever it is you listen to episodes. We always welcome feedback and new episode ideas. So we look forward to seeing on the next one. Happy investing.   Tom: Happy investing

MUMMY, I love you! MUMMY, I care! Listen on as Ben and guest host, Sam excavate an old favourite – The Mummy (1999) – and give it the Once Upon A Scream treatment. After some gushing over Brendan Fraser, some raising of eyebrows over questionable eyebrow game and some fangirling over, well, everything, naturally, the boys discuss motherhood. Music and sound effects: purple-planet.com, Rockstock by Shutterstock and Premium Beat by Shutterstock.  Get bonus eps, merchandise, and access to our exclusive ‘S**t Review’ series by becoming a Patreon supporter today! Official website: onceuponascreampodcast.com Email us: uponascream@gmail.com Instagram: @uponascream Twitter: @uponascream Facebook: /uponascream

Jesse speaks to Alan Good from Rockstock.

We chat with Dr. Jen Hutton about her career and how she started with Rocktape. We discuss Jen’s work with pediatrics and how she uses RockTape and RockBlades to get amazing results. To learn from Jen and take a pediatric taping course go to www.rocktape.com for more details. Find Jen on Social Media: Instagram: @dr.jpop Facebook: DrJPop Don’t forget 15% off your next order of tape, topicals, mobility tools and apparel at shop.rocktape.com. 15% off of the best tape and gear around! Use Promo code: ROCKCAST Rockstock is in 3 days!!! Join us in Miami for Rockstock 2018 October 27-28 for movement, music, fun, laughter and CEUs. Go to www.rocktape.com and use the code RTpodcasters18 for $100 off. Find John on social media: Instagram & Twitter - @drjohncampione

Once bitten...? Check out this off-label use for RockTape! Don’t forget 15% off your next order of tape, topicals, mobility tools and apparel at shop.rocktape.com. 15% off of the best tape and gear around! Use Promo code: ROCKCAST RockStock is NEXT WEEK!! Join us in Miami for Rockstock 2018 October 27-28 for movement, music, fun, laughter and CEUs. Go to www.rocktape.com and use the code RTpodcasters18 for $100 off. Find John on social media: Instagram & Twitter - @drjohncampione

RockFloss is an amazing tool that does amazing things outside of just mobilizing tissue. Check out this tip for using RockFloss to improve proprioception. To learn more ways to use your RockFloss, register for a seminar at https://www.rocktape.com/medical/education/fmt-rockfloss-rockpods/ Don’t forget 15% off your next order of tape, topicals, mobility tools and apparel at shop.rocktape.com. 15% off of the best tape and gear around! Use Promo code: ROCKCAST Join us in Miami for Rockstock 2018 October 27-28 for movement, music, fun, laughter and CEUs. Go to www.rocktape.com and use the code RTpodcasters2018 for $100 off. Find John on social media: Instagram & Twitter - @drjohncampione

We talk to Wendy Coren about equine and canine taping and treatment. This episode is going to blow your mind if you have any questions about working with animals and their human counterparts Find Wendy on social media: HandsOn4Canine.com HandsOn4Equine.com Equalign on Facebook docwoc@gmail.com Want to host a course: kitaxton@rocktape.com Don’t forget 15% off your next order of tape, topicals, mobility tools and apparel at shop.rocktape.com. 15% off of the best tape and gear around! Use Promo code: ROCKCAST Join us in Miami for Rockstock 2018 October 27-28 for movement, music, fun, laughter and CEUs. Go to www.rocktape.com and use the code RTpodcasters2018 for $100 off. Find John on social media: Instagram & Twitter - @drjohncampione

We talk to Karl Sterling about his career as a personal trainer and how he came to be a specialist working with Parkinson’s patients. Find Karl on social media: @physiochains on Instagram Neurorehabiliation/Neuropsychomotor training on Facebook Physiochainseducation.com parkinsonsregenerationtraining.com Physiochains on Apple Podcast or Youtube Don’t forget 15% off your next order of tape, topicals, mobility tools and apparel at shop.rocktape.com. 15% off of the best tape and gear around! Use Promo code: ROCKCAST Join us in Miami for Rockstock 2018 October 27-28 for movement, music, fun, laughter and CEUs. Go to www.rocktape.com and use the code RTpodcasters2018 for $100 off. Find John on social media: Instagram & Twitter - @drjohncampione

Dr. Steve Capobianco is back!!! Steve and I chat about RockTape’s two new courses, RockFloss and RockPods. You do not want to miss this one!! Find Steve on social media: @fasciadoc Don’t forget 15% off your next order of tape, topicals, mobility tools and apparel at shop.rocktape.com. 15% off of the best tape and gear around! Use Promo code: ROCKCAST Join us in Miami for Rockstock 2018 October 27-28 for movement, music, fun, laughter and CEUs. Go to www.rocktape.com and use the code RTpodcasters2018 for $100 off. Find John on social media: Instagram & Twitter - @drjohncampione

Walker Hornung, Jimmy Dowd and Steve Stathis are throwing the 12th consecutive Rockstock & Barrels Surf and Music on Saturday June 23!  The live music, surf competition includes all kinds of vendors and things to do.  It’s a family-friendly day on the boardwalk at Beach 90th Street all day long and 100 percent free!   Walker, Ecstatic Madmen, Baked Shrimp, Grits, Trick Candles, Phil and Family Band, Indaculture and the Skells will perform all day, and Exit Verona and Disfunction will play the after-party, starting at 6 p.m. at Epstein’s Beach! On this segment of Riding The Wave, Dowd joins the show to promote the awesome annual festival!

Pain is a request for change. Whenever you feel any pain, that's your brain and body telling you that they need your full attention. - Dr. Perry Nickelston Once you learn how to read and understand your body, it will never lie to you.  JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST 20% OFF ORGANIFI - USE CODE: WELLNESSFORCE Your life is 100% unique to yourself. How you lived in the past, your life today, and your future is unlike anybody else's. Therefore, the health choices you've made and the environment you live in can ultimately affect both your mind an body. This podcast is for those of you who've gotten to the point where it seems like your pain will not improve and there's no way out.  On Wellness Force episode 152, Chiropractic Physician and author of the upcoming book, Stop Chasing Pain, Dr. Perry Nickelston, DC, NKT, FMS, SFMA, has been helping people who feel lost without the hope of getting better to restore the quality of their life. He fully understands that we shouldn't approach healing the body with the same method every time because each person lives a different life and has experienced different movements. In fact, to heal an injury, Perry advises that we need to look as far back as 1o years to see what could have led to such pain. By the end of this episode, you will be more somatically aware of yourself and how to identify the toxic environments, thoughts, and poor habits that are causing you pain.   Stop Chasing Pain by Dr. Perry Nickelston Dr. Perry Nickelston's upcoming book, Stop Chasing Pain empowers readers to take back control of their lives from pain—to get over their fear of movement and regain a connection with their bodies. Movement is brain candy and neural nitro for the whole body. Change how you move and you change your life! The human body is designed to move. Today’s sedentary lifestyles and cookie-cutter exercise programs make us more prone to pain and injury. The answer lies in going back to how we learned to move in the first place, taking the body back to ground zero and tapping into fundamental human movement patterns. Full-body movements that integrate our muscular subsystems gives us strength, power, flexibility, timing, and coordination. Stop Chasing Pain begins with a fundamental pattern assessment to help readers see where they fall on the movement scale and how much stability they need to regain. Then it explains how to use the RAIL Reset system (Release, Activate, Integrate, Locomotion) to regress movement and progress strength. Mobility restrictions and pain are linked to dysfunction in the five movement subsystems: intrinsics, posterior oblique, anterior oblique, lateral, and deep longitudinal. Without these we don’t move. Dr. Perry shows readers how to release them with rollers, balls, and bands; activate them with Chapman Reflex points; integrate with Powerhouse stretching and Primal Movement Chains fundamental patterns; and then stand up and move (locomotion). Listen To Episode 152 As Perry Nickelston Uncovers: How he began his personal wellness journey to better health after experiencing numerous health problems including cancer. How we can change the perception of the world, ourselves, and what causes us to feel pain. What he did to change his environment to help him heal. What influenced him to start doing more ground based movements to both heal and grow. How he developed his assessment skills to better help patients with their next steps towards healing. Why we shouldn't approach healing a body with the same method because each person lives a different life and has experienced different movements over the course of their lifetime. The core pillars of assessing a patient as a chiropractor. How we can identify our own barriers so we that we may overcome them. The physical signs that someone is under a great amount of stress. How to activate our limbic brain and deal with traumatic stress. What we can do to become more somatically aware of ourselves. How inner stress along with a toxic environment and pollutants can inflame the body. Why phones and social media are affecting our energy levels, mindset, and social life for the worse. The harm we do to ourselves by making bad habits like eating junk food, drinking too much alcohol, and allowing other external factors to become our new normal.  What we can do to give our brain what it needs to get enough oxygen to thrive: breathe better, move more, and change your environment. Why medicine isn't a quick fix for all of our illnesses because we're all different and live in various environments. What fermented foods like Kiefer milk can do to dramatically improve our gut health and increase the amount of serotonin in the body. Power Quotes From The Show   "When I became a chiropractor, I quickly realized that there has to be something more to just helping people fix a problem. I've always looked for the reason why people become injured, but more importantly, why they don't stay well after seeing a therapist. Why don't these therapies last? That's when I started looking at movement." - Perry Nickelston "You cannot get well in the same environment in which you became ill in the first place." - Perry Nickelston "There is an emotional component to every type of chronic illness and pain as well as every barrier in fitness and performance. Sometimes people just get can't get out of their own way and that's when they start to beat themselves up about it. So, when you remove that barrier, a person's life can completely change. They no longer feel the pain and can break through a plateau." - Perry Nickelston "When you understand how to read the body, there will be tell-tale signs about their health such as the eyes and the face. People who are under a great amount of stress will have a lot of inflammation. You can see it in the eyes if they're red and the pupils are wide and locked in fight or flight mode." - Perry Nickelston "There's so much sickness and illness along with autoimmune disorders in the world and it's only getting worse. Why is this happening? It's happening because our bodies are becoming inflamed by the world that we live in. That inflammation begins to take a hold  of us even when we don't know it's there." - Perry Nickelston Links From Today's Show: Dr. Perry Nickelston Facebook Twitter Instagram YouTube LinkedIn Google+ Stop Chasing Pain Official Website SCP Podcast Primal Movements Chain Rocktape products Rockstock 2018 Spartan Races Gray Cook Movement Head Strong by Dave Asprey 7 Kefir Benefits and Nutrition Facts that Boost Immunity & Heal the Gut Our Top 10 Favorite Kefir Beverages...and One You Can Even Make at Home Serotonin Foods and Mood Disorders WFR #084 - Dr. David Perlmutter WFR #137 - Dr. Tim Brown About Dr. Perry Nickelston: Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained fromThe American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy. A member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute of Medical Laser Application). Dr. Perry teaches healthcare professionals all over the world how to successfully use Class IV Deep Tissue Laser Therapy in alleviating pain. Director of clinical protocols and training for LiteCure Medical Lasers specializing in Myofascial Laser treatments. Dr. Perry is an expert in movement assessment and diagnosis. Certified and trained as a Functional Movement Specialist (FMS) and Selective Functional Movement Assessment Specialist (SFMA). He uses programs designed to find your source of painful dysfunction and correct it the site of pain improves. A regular columnist for Dynamic Chiropractic, Practice Insights, Chiropractic Economics, To Your Health Magazine, Advance Physical Therapy, PT on the Net, LiveStrong, StrengthCoach, and other industry publications for health and fitness. Rock Tape At RockTape, we make products that help people move better. When people move better, they tend to move more. More human movement is our goal. Click To Check Out RockTape's Entire Product Suite Get More Wellness In Your Life Join the WFR Community on facebook Send Josh Trent a personal message Tweet me on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Sign up to get an email alert whenever we release a new episode Support This Podcast Leave a 5 star review on iTunes Share this episode with someone you care about Contact Wellness Force Radio for podcast sponsorship and partnership opportunities Rate & Review Wellness Force ---> REVIEW THE PODCAST Ask A Live Question For The Next Episode ---> Click here to leave a voicemail directly to Josh Trent to be read live on the air.  You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael Strasner Join the Wellness Force Newsletter: www.wellnessforce.com/news Don't miss next week's show: Subscribe and stay updated Did you like this show on Ketosis? Rate and review Wellness Force on iTunes You read all the way to the bottom? That's what I call love! Write to me and let me know what you'd like to have to get more wellness in your life.

Paul Anthony speaks to The Temperance Movement: the latest addition and final headliner on our Planet Rockstock line-up! http://www.planetrock.com/rockstock

Paul Anthony speaks to The Temperance Movement: the latest addition and final headliner on our Planet Rockstock line-up! http://www.planetrock.com/rockstock

Paul Anthony speaks to Spike from The Quireboys - the latest addition to our Planet Rockstock lineup!

Paul Anthony speaks to Spike from The Quireboys - the latest addition to our Planet Rockstock lineup!

Paul Anthony from Planet Rock Breakfast speaks to Uriah Heep about their forthcoming headline performance at Planet Rockstock!

Paul Anthony from Planet Rock Breakfast speaks to Hawkwind about their forthcoming headline performance at Planet Rockstock!

Paul Anthony from Planet Rock Breakfast speaks to Snakecharmer about their upcoming performance at Planet Rockstock!

Paul Anthony from Planet Rock Breakfast speaks to Snakecharmer about their upcoming performance at Planet Rockstock!

Paul Anthony from Planet Rock Breakfast speaks to FM about their upcoming performance at Planet Rockstock!

Paul Anthony from Planet Rock Breakfast speaks to FM about their upcoming performance at Planet Rockstock!

Paul Anthony from Planet Rock Breakfast speaks to Toseland about Planet Rockstock!

Paul Anthony from Planet Rock Breakfast speaks to Toseland about Planet Rockstock!

Paul Anthony from Planet Rock Breakfast speaks to Al Murray about his band T-34 performing at Planet Rockstock!

Paul Anthony from Planet Rock Breakfast speaks to Uriah Heep about their forthcoming headline performance at Planet Rockstock!

Continuando con actualizaciones esta emisión es de las más productivas, pulcras, y llena de celebridades que el programa haya tenido, pues nos engalana directo desde Fribourg, Suiza en su primer visita a México: The Armonist, donde podemos escuchar las voces de las hermosas Graziela y Fanny.Por otro lado, desde Santiago de Chile en su gira por Guadalajara, presentamos a Galatea, agrupación formada en DF, con integrantes chilenos y en esta gira, acompañados por Gustavo Muñoz, baterista de Disidente.Fragmento de entrevista con Littio, quienes presentaron su Segundo EP titulado Amorfo.Asi mismo, ecos del evento donde se presentó VolumenMedio, Rockstock, Lobo Rey y Kenny y Los Electricos.Y por si todo esto fuera poco, un especial de Rockeras, donde no solo son talentosas, sino tambien ¡Hermosas!¿Donde Más? Sino aqui en Programa Palitroche.EscucharDescargar[Anexamos Entrevista con Littio, The Armonist, Galatea y VolumenMedio]Entrevista The ArmonistEntrevista GalateaEntrevista LittioEntrevista VolumenMedio