Podcast appearances and mentions of sasha morozov

Are you tired of feeling like you're carrying the weight of the world on your shoulders? As a mom and business owner, your plate is already full. But there's a way to lighten the load and prevent burnout. In this episode, we're exploring strategies to help you avoid becoming a "mom martyr.” Let's learn how to delegate and prioritize to create a more balanced life. Connect with Sasha on Instagram @sashaxhome and https://www.sashaxhome.com/  Loved this episode? Share it on Instagram and tag us @amytraugh ⁠Click here⁠ to grab our FREE guide: Market Your Business… Without Spending a Dime

Join Paul W. Reeves, Ed.D - a longtime teacher and school principal, and the father of three children - and his guests, as they discuss the world of parenting your children, from birth through age 100! Also included are excerpts and discussions of Paul's parenting book, "A PRINCIPAL'S FAMILY PRINCIPLES - Raising Your Kids to Be Happy and Healthy, While Enjoying Them to the Fullest". On today's show, in addition to reading the chapter, "10 Parenting Tips" (times 6-10) from his book, sharing wisdom from others, a bit of humor, and Paul played Part 2 of his interview with SASHA MOROZOV. SASHA MOROZOV, a giver, a wife, a mother, and a life coach for working moms from California, will join us to tell us about her work with new and expectant mothers, as well as her 4-step process for "Self, Home, Relationships, and Systems to help moms hit start on the life they've put on pause".  FROM HER WEBSITE: "Even though my life looked great from the outside, I wanted more and I was sick of running around all day, cleaning up after the kids, making dinner and, if I'm lucky, not passing out right after finally getting the kids to bed. Then something started to shift. The more I focused on having peace in the home, creating schedules and routines, the happier and freer I felt. The more I let go of things, the lighter I felt. The more I worked to be intentional about what was in my space the more I enjoyed my family. After feeling more aligned with my home I started working on my relationships and habits. I saw firsthand what a difference being ahead of the to-do list looked like. I started to work with my partner and kids and I stopped feeling that I had to hold all the cards by myself. Whatever my excuse was before, slowly, over time, I started to mentally and physically surround myself with things I loved and habits I wanted. That's when I felt that I was able to start focusing on myself, my dreams and my aspirations. I wasn't burnt out any more and I wasn't feeling “lost.” Most of all, I started to feel like myself again and that's more than I can say for a lot of people in this world. I now get to choose how I create my life and you can bet that I'm creating it the way I want it to be." www.sashaxhome.com

Join Paul W. Reeves, Ed.D - a longtime teacher and school principal, and the father of three children - and his guests, as they discuss the world of parenting your children, from birth through age 100! Also included are excerpts and discussions of Paul's parenting book, "A PRINCIPAL'S FAMILY PRINCIPLES - Raising Your Kids to Be Happy and Healthy, While Enjoying Them to the Fullest". On today's show, in addition to reading the chapter, "10 Parenting Tips" (times 6-10) from his book, sharing wisdom from others, a bit of humor, and Paul played Part 2 of his interview with SASHA MOROZOV. SASHA MOROZOV, a giver, a wife, a mother, and a life coach for working moms from California, will join us to tell us about her work with new and expectant mothers, as well as her 4-step process for "Self, Home, Relationships, and Systems to help moms hit start on the life they've put on pause".  FROM HER WEBSITE: "Even though my life looked great from the outside, I wanted more and I was sick of running around all day, cleaning up after the kids, making dinner and, if I'm lucky, not passing out right after finally getting the kids to bed. Then something started to shift. The more I focused on having peace in the home, creating schedules and routines, the happier and freer I felt. The more I let go of things, the lighter I felt. The more I worked to be intentional about what was in my space the more I enjoyed my family. After feeling more aligned with my home I started working on my relationships and habits. I saw firsthand what a difference being ahead of the to-do list looked like. I started to work with my partner and kids and I stopped feeling that I had to hold all the cards by myself. Whatever my excuse was before, slowly, over time, I started to mentally and physically surround myself with things I loved and habits I wanted. That's when I felt that I was able to start focusing on myself, my dreams and my aspirations. I wasn't burnt out any more and I wasn't feeling “lost.” Most of all, I started to feel like myself again and that's more than I can say for a lot of people in this world. I now get to choose how I create my life and you can bet that I'm creating it the way I want it to be." www.sashaxhome.com

Join Paul W. Reeves, Ed.D - a longtime teacher and school principal, and the father of three children - and his guests, as they discuss the world of parenting your children, from birth through age 100! Also included are excerpts and discussions of Paul's parenting book, "A PRINCIPAL'S FAMILY PRINCIPLES - Raising Your Kids to Be Happy and Healthy, While Enjoying Them to the Fullest". On today's show, in addition to reading the chapter, "10 Parenting Tips" (times 6-10) from his book, sharing wisdom from others, a bit of humor, and Paul played Part 2 of his interview with SASHA MOROZOV. SASHA MOROZOV, a giver, a wife, a mother, and a life coach for working moms from California, will join us to tell us about her work with new and expectant mothers, as well as her 4-step process for "Self, Home, Relationships, and Systems to help moms hit start on the life they've put on pause".  FROM HER WEBSITE: "Even though my life looked great from the outside, I wanted more and I was sick of running around all day, cleaning up after the kids, making dinner and, if I'm lucky, not passing out right after finally getting the kids to bed. Then something started to shift. The more I focused on having peace in the home, creating schedules and routines, the happier and freer I felt. The more I let go of things, the lighter I felt. The more I worked to be intentional about what was in my space the more I enjoyed my family. After feeling more aligned with my home I started working on my relationships and habits. I saw firsthand what a difference being ahead of the to-do list looked like. I started to work with my partner and kids and I stopped feeling that I had to hold all the cards by myself. Whatever my excuse was before, slowly, over time, I started to mentally and physically surround myself with things I loved and habits I wanted. That's when I felt that I was able to start focusing on myself, my dreams and my aspirations. I wasn't burnt out any more and I wasn't feeling “lost.” Most of all, I started to feel like myself again and that's more than I can say for a lot of people in this world. I now get to choose how I create my life and you can bet that I'm creating it the way I want it to be." www.sashaxhome.com

Join Paul W. Reeves, Ed.D - a longtime teacher and school principal, and the father of three children - and his guests, as they discuss the world of parenting your children, from birth through age 100! Also included are excerpts and discussions of Paul's parenting book, "A PRINCIPAL'S FAMILY PRINCIPLES - Raising Your Kids to Be Happy and Healthy, While Enjoying Them to the Fullest". On today's show, in addition to reading the chapter, "10 Parenting Tips" from his book, sharing wisdom from others, a bit of humor, and Paul played Part 1 of his interview with SASHA MOROZOV. SASHA MOROZOV, a giver, a wife, a mother, and a life coach for working moms from California, will join us to tell us about her work with new and expectant mothers, as well as her 4-step process for "Self, Home, Relationships, and Systems to help moms hit start on the life they've put on pause".  FROM HER WEBSITE: "Even though my life looked great from the outside, I wanted more and I was sick of running around all day, cleaning up after the kids, making dinner and, if I'm lucky, not passing out right after finally getting the kids to bed. Then something started to shift. The more I focused on having peace in the home, creating schedules and routines, the happier and freer I felt. The more I let go of things, the lighter I felt. The more I worked to be intentional about what was in my space the more I enjoyed my family. After feeling more aligned with my home I started working on my relationships and habits. I saw firsthand what a difference being ahead of the to-do list looked like. I started to work with my partner and kids and I stopped feeling that I had to hold all the cards by myself. Whatever my excuse was before, slowly, over time, I started to mentally and physically surround myself with things I loved and habits I wanted. That's when I felt that I was able to start focusing on myself, my dreams and my aspirations. I wasn't burnt out any more and I wasn't feeling “lost.” Most of all, I started to feel like myself again and that's more than I can say for a lot of people in this world. I now get to choose how I create my life and you can bet that I'm creating it the way I want it to be." www.sashaxhome.com

Join Paul W. Reeves, Ed.D - a longtime teacher and school principal, and the father of three children - and his guests, as they discuss the world of parenting your children, from birth through age 100! Also included are excerpts and discussions of Paul's parenting book, "A PRINCIPAL'S FAMILY PRINCIPLES - Raising Your Kids to Be Happy and Healthy, While Enjoying Them to the Fullest". On today's show, in addition to reading the chapter, "10 Parenting Tips" from his book, sharing wisdom from others, a bit of humor, and Paul played Part 1 of his interview with SASHA MOROZOV. SASHA MOROZOV, a giver, a wife, a mother, and a life coach for working moms from California, will join us to tell us about her work with new and expectant mothers, as well as her 4-step process for "Self, Home, Relationships, and Systems to help moms hit start on the life they've put on pause".  FROM HER WEBSITE: "Even though my life looked great from the outside, I wanted more and I was sick of running around all day, cleaning up after the kids, making dinner and, if I'm lucky, not passing out right after finally getting the kids to bed. Then something started to shift. The more I focused on having peace in the home, creating schedules and routines, the happier and freer I felt. The more I let go of things, the lighter I felt. The more I worked to be intentional about what was in my space the more I enjoyed my family. After feeling more aligned with my home I started working on my relationships and habits. I saw firsthand what a difference being ahead of the to-do list looked like. I started to work with my partner and kids and I stopped feeling that I had to hold all the cards by myself. Whatever my excuse was before, slowly, over time, I started to mentally and physically surround myself with things I loved and habits I wanted. That's when I felt that I was able to start focusing on myself, my dreams and my aspirations. I wasn't burnt out any more and I wasn't feeling “lost.” Most of all, I started to feel like myself again and that's more than I can say for a lot of people in this world. I now get to choose how I create my life and you can bet that I'm creating it the way I want it to be." www.sashaxhome.com

Join Paul W. Reeves, Ed.D - a longtime teacher and school principal, and the father of three children - and his guests, as they discuss the world of parenting your children, from birth through age 100! Also included are excerpts and discussions of Paul's parenting book, "A PRINCIPAL'S FAMILY PRINCIPLES - Raising Your Kids to Be Happy and Healthy, While Enjoying Them to the Fullest". On today's show, in addition to reading the chapter, "10 Parenting Tips" from his book, sharing wisdom from others, a bit of humor, and Paul played Part 1 of his interview with SASHA MOROZOV. SASHA MOROZOV, a giver, a wife, a mother, and a life coach for working moms from California, will join us to tell us about her work with new and expectant mothers, as well as her 4-step process for "Self, Home, Relationships, and Systems to help moms hit start on the life they've put on pause".  FROM HER WEBSITE: "Even though my life looked great from the outside, I wanted more and I was sick of running around all day, cleaning up after the kids, making dinner and, if I'm lucky, not passing out right after finally getting the kids to bed. Then something started to shift. The more I focused on having peace in the home, creating schedules and routines, the happier and freer I felt. The more I let go of things, the lighter I felt. The more I worked to be intentional about what was in my space the more I enjoyed my family. After feeling more aligned with my home I started working on my relationships and habits. I saw firsthand what a difference being ahead of the to-do list looked like. I started to work with my partner and kids and I stopped feeling that I had to hold all the cards by myself. Whatever my excuse was before, slowly, over time, I started to mentally and physically surround myself with things I loved and habits I wanted. That's when I felt that I was able to start focusing on myself, my dreams and my aspirations. I wasn't burnt out any more and I wasn't feeling “lost.” Most of all, I started to feel like myself again and that's more than I can say for a lot of people in this world. I now get to choose how I create my life and you can bet that I'm creating it the way I want it to be." www.sashaxhome.com

SASHA MOROZOV, a giver, a wife, a mother, and a life coach for working moms from California, will join us to tell us about her work with new and expectant mothers, as well as her 4-step process for "Self, Home, Relationships, and Systems to help moms hit start on the life they've put on pause".  FROM HER WEBSITE: "Even though my life looked great from the outside, I wanted more and I was sick of running around all day, cleaning up after the kids, making dinner and, if I'm lucky, not passing out right after finally getting the kids to bed. Then something started to shift. The more I focused on having peace in the home, creating schedules and routines, the happier and freer I felt. The more I let go of things, the lighter I felt. The more I worked to be intentional about what was in my space the more I enjoyed my family. After feeling more aligned with my home I started working on my relationships and habits. I saw firsthand what a difference being ahead of the to-do list looked like. I started to work with my partner and kids and I stopped feeling that I had to hold all the cards by myself. Whatever my excuse was before, slowly, over time, I started to mentally and physically surround myself with things I loved and habits I wanted. That's when I felt that I was able to start focusing on myself, my dreams and my aspirations. I wasn't burnt out any more and I wasn't feeling “lost.” Most of all, I started to feel like myself again and that's more than I can say for a lot of people in this world. I now get to choose how I create my life and you can bet that I'm creating it the way I want it to be." www.sashaxhome.com

SASHA MOROZOV, a giver, a wife, a mother, and a life coach for working moms from California, will join us to tell us about her work with new and expectant mothers, as well as her 4-step process for "Self, Home, Relationships, and Systems to help moms hit start on the life they've put on pause".  FROM HER WEBSITE: "Even though my life looked great from the outside, I wanted more and I was sick of running around all day, cleaning up after the kids, making dinner and, if I'm lucky, not passing out right after finally getting the kids to bed. Then something started to shift. The more I focused on having peace in the home, creating schedules and routines, the happier and freer I felt. The more I let go of things, the lighter I felt. The more I worked to be intentional about what was in my space the more I enjoyed my family. After feeling more aligned with my home I started working on my relationships and habits. I saw firsthand what a difference being ahead of the to-do list looked like. I started to work with my partner and kids and I stopped feeling that I had to hold all the cards by myself. Whatever my excuse was before, slowly, over time, I started to mentally and physically surround myself with things I loved and habits I wanted. That's when I felt that I was able to start focusing on myself, my dreams and my aspirations. I wasn't burnt out any more and I wasn't feeling “lost.” Most of all, I started to feel like myself again and that's more than I can say for a lot of people in this world. I now get to choose how I create my life and you can bet that I'm creating it the way I want it to be." www.sashaxhome.com

Today, Sasha Morozov, Social worker, helping other Moms to find back their sanity, is coming to the show. We will be talking about returning to work after baby and especially how to facilitate this transition and let go of the Mom guilt.  Sasha Morozov is a former executive who holds a Master's in Social Work and is the founder of Sasha x Home. When Sasha isn't chasing after her two sons, she now utilizes her clinical skills to coach women who are killing it at work but feel like they are failing at home to have more time, less clutter, and systems for a peaceful life. Sasha believes that working moms are exceptional humans who are skilled, devoted, and unstoppable. Sasha has spent almost 15 years working in the non-profit field to help individuals and families create better futures. Sasha is an avid minimalist, productivity master, and obsessed with organizing and designing people's lives. Sasha has now developed a 4-Step Method that focuses on Self, Home, Relationships, and Systems to help moms hit start on the life they've put on pause.   In this episode, Sasha and I talked about:

As a former executive with a masters in social work, Sasha Morozov drops knowledge on how to find and establish work life balance. During this episode Sasha explains how moms have so much on their plates and the start to establishing work life balance is to acknowledge that.  What We Covered: Finding balance in your life  Most challenging thing in motherhood  Anchoring your compass Setting boundaries  Get to Know the Mamaverse Website Download The App Instagram Facebook YouTube

Sasha Morozov is a former executive who holds a Master's in Social Work and is the founder of Sasha x Home. She has spent almost 15 years working in the non-profit field to help individuals and families create better futures. Sasha is an avid minimalist, productivity master, and obsessed with organizing and designing people's lives. Sasha has now developed a 4-Step Method that focuses on Self, Home, Relationships, and Systems to help moms hit start on the life they've put on pause. CONNECT WITH HER www.sashaxhome.com Subscribe to this channel now!  https://www.youtube.com/user/lunidelouis/?sub_confirmation=1    ---------------------------------------------------- Join our exclusive Facebook group @ https://www.facebook.com/groups/339709559955223  --------------------------------------------------- Looking for accountability to do your morning routine -- join us tomorrow morning, it's FREE:   https://bestmorningroutineever.com/  ----------------------------------------­­­­­­­-------------

Sasha Morozov of Sashaxhome shares top tips for transitioning back to work after having a baby.

Do you feel like you're failing at balancing home life with work life? Can working moms have it “all”?  How can you incorporate your values with systems to support you in feeling and living at your best? In this podcast episode, I speak about helping working moms feel at ease with themselves with Sasha Morozov. We reflect on the negative impact of pressuring yourself and how to create a structure which supports you. Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my Free Email Course. SHOW NOTES AND RESOURCES: Click here WEBSITE: www.amiokpodcast.com

As moms we can feel very overwhelmed; even more so if we are working outside the home. In today's episode, Sasha gives some rays of hope for working and non working moms. She has created a coaching platform to help moms adjust to working outside the home and for those who are returning to work after maternity leave. Motherhood is quite an adjustment, but it is not one that we can't balance and be successful at. 

Join Jason and Tina Marie with their guest, Sasha Morozov, as they talk about how successful women can have successful marriages. Sasha is a former executive turned coach with over a decade of experience and a masters-level trained clinician. She tells how she helps her clients have work-life balance. Stay tuned!Here's a breakdown of what to expect in this episode:When women are not happy with their livesTalk to your partner the right wayHow to deal with the mom guiltGet yourself together firstAdvice for the hardworking women out thereAnd so much more!~About Sasha Morozov:Sasha Morozov is a coach focusing on moms who are killing it at work but feel they are failing at home to have more time, less stuff, and systems for leading a peaceful life. She has a Master's in Social Work and has used her clinical training in almost every situation. Sasha has stood by people during crises and celebrated their triumphs, like seeing single mothers moving into their own apartments after experiencing homelessness.~You can find Sasha Morozov on . . .Website: https://www.sashaxhome.com/~Connect with Jason and Tina Marie!Loving Beyond the I Do Website: www.lovingbeyondtheido.comLegendary Relationship Website: www.legendaryrelationship.comInstagram: @legendaryrelationshipJason's Instagram: @mrjayscottTina's Instagram: @tinamarie_8Facebook Page: @legendaryrelationshipFacebook Group: @marriagebossYouTube: https://www.youtube.com/channel/UCriE1bLih4npMYVPd4mTxiA

Episode 47 is full of lighthearted conversation and wisdom between Dr. Kate and our guest Sasha Morozov. Sasha tell us how she struggled with managing time and getting burned out doing the mundane every day tasks. The season of Covid forced Sasha to face some of her challenges head on, instead of shuffling them off to school each day. Gaining a change of perspective about her sons and a physical change of scenery was pivotal for her family to move towards thriving. Start dreaming and scheming and asking the questions What if went right and my dreams came true? Sasha Morozov is a former executive who holds a Master s in Social Work and is the founder of sasha x home. When Sasha isn t chasing after her two sons, she now utilizes her clinical skills to coach women who are killing it at work but feel like they are failing at home to have more time, less clutter, and habits for a peaceful life. Sasha believes that working moms are exceptional humans who are skilled, devoted, and unstoppable. Sasha has spent almost 15 years working in the non-profit field to help individuals and families create better futures. Sasha is an avid minimalist, productivity master, and obsessed with organizing and designing people s lives. Sasha has now developed a 4-Step Method that focuses on Self, Home, Relationships, and Habits to help moms hit start on the life they ve put on pause. You can connect with Sasha Morozov more here: https://www.facebook.com/groups/269721965043411 https://www.linkedin.com/in/sasha-morozov/ Our Recovery Moment in this show is focused on mindful eating, so when you have a chance you will want to grab a piece of chocolate for this one. If you enjoyed this show make sure to subscribe and leave a review. Ready to start your own journey to Burnout Recovery? Check out my available programs and resources here: https://liftwellnessconsulting.com/link-in-bio/

In this episode, Sasha and I discuss various ways to ditch mom guilt, create self-care routines and craft the life you really want. Sasha Morozov is a former executive who holds a Master's in Social Work and is the founder of sasha x home. When Sasha isn't chasing after her two sons, she now utilizes her clinical skills to coach women who are killing it at work but feel like they are failing at home to have more time, less clutter, and habits for a peaceful life. Sasha believes that working moms are exceptional humans who are skilled, devoted, and unstoppable. Sasha has spent almost 15 years working in the non-profit field to help individuals and families create better futures. Sasha is an avid minimalist, productivity master, and obsessed with organizing and designing people's lives. Sasha has now developed a 4-Step Method that focuses on Self, Home, Relationships, and Habits to help moms hit start on the life they've put on pause. www.sashaxhome.com Facebook: https://www.facebook.com/ LinkedIn: https://www.linkedin.com/in/sasha-morozov/ --- Support this podcast: https://anchor.fm/alysia-lyons/support

As moms we seem to be constantly searching for balance, but are we searching for the unattainable or is it work/life balance achievable? But here's the question, who's definition of balance are we seeking and what does it look like? I was raised by a stay-at-home mom and the only role models that shaped my perception were the moms portrayed in the 80s sitcoms. And let's face it, even though TV is NOT real life it does influence how we see the world. Joining me today is Sasha Morozov, to share her 4 step method to help working moms go from burnout to balance. We chat about: How balance is different than what you've imagined Creating positive habits And the importance of communicating with your partner Connect with Sasha at www.sashaxhome.com and on Instagram @sashaxhome Get your FREE Empowered Midlife Mom Journal at www.therollercoasterpodcast.com/midlifemomjournal Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw Thanks for joining me today and until next time I'm sending my virtually distant hugs! #midlife #midlifemoms #mindset #motivation #personalgrowth #selfimprovement #journaling #howtostartjournaling

Coaching moms who are killing it at work but feel that they are failing at home to have more time, less stuff, and systems for leading a peaceful life. Talks about #momlife, #coaching, #workingmom, #productivity, and #homeorganizing

I had such a GREAT conversation with Sasha Morozov for this episode of HEAL! Sasha Morozov is a former executive who holds a Master's in Social Work and is the founder of Sasha x Home. When Sasha isn't chasing after her two sons, she now utilizes her clinical skills to coach women who are killing it at work but feel like they are failing at home to have more time, less clutter, and systems for a peaceful life. Sasha believes that working moms are exceptional humans who are skilled, devoted, and unstoppable. Sasha has spent almost 15 years working in the non-profit field to help individuals and families create better futures. Sasha is an avid minimalist, productivity master, and obsessed with organizing and designing people's lives. Sasha has now developed a 4-Step Method that focuses on Self, Home, Relationships, and Systems to help moms hit start on the life they've put on pause. LINKS/SOCIALS: Freebie: 5 Steps to Coming Home Happy from Work Connect with Sasha in the Free Facebook Group for more tips and Live videos: Moms Creating a Next Level Life at Home Website: www.sashaxhome.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/elizabeth040/message Support this podcast: https://podcasters.spotify.com/pod/show/elizabeth040/support

Join Aimee as she interviews Sasha Morozov founder of Sasha X Home. Follow along as they discuss her business and the different challenges Moms face while going back to work post partum. Together they dive into some tips for new Moms and the online course Sasha has to help mothers that are transitioning back into the workforce. It is a fun lively conversation between two women who have managed the transition of Working Motherhood as well as finding Peace in Working Motherhood and want to help others do so as well. Sasha Morozov is an optimist, a get-shit-done-and-enjoy-your-life type of gal. A giver, a wife, a mother. A woman who is determined as hell to make this world a better place.More about Sasha X Home: https://www.sashaxhome.com/More about Moms on Maternity: https://www.momsonmaternity.com/ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

I have a chat with Sasha Morozov where we discuss the question.. Can women really have it all? We also talk about letting go of pressure and how working moms can thrive despite having multiple roles and responsibilities.Connect with Sasha here.Schedule a confidential conversation with me here.Connect with me at @marieelliscook on Instagram to stay up to date on all Cook Coterie projects.Mental health resources:USA:Distress & Lifeline: 1800 273 8255Crisis Text Line: text HOME to 741 741Domestic Violence Helpline: 1800 799 7233Victim Connect: support for victims of crime: 855 484 2846MTC program: maketheconnection.net/resources/spread-the-word SINGAPORE:TOUCHline (Counselling) – 1800 377 2252Institute of Mental Health's Mental Health Helpline (6389-2222)Samaritans of Singapore (1800-221-4444)Silver Ribbon Singapore (6385-3714) Big Love Child Protection Specialist Centre (6445-0400)HEART @ Fei Yue Child Protection Specialist Centre (6819-9170)PAVE Integrated Services for Individual and Family Protection (6555-0390)Project START (6476-1482)TRANS SAFE Centre (6449-9088) UK:Mind: mental health support: 0300 123 3393SANE: mental health support: 0300 304 7000National Stalking Helpline: 0808 802 0300 CANADA:Distress Centre https://www.dcottawa.on.ca/They are open 10am to 11pm EST and you can chat by phone or text. Their number is Distress: 613-238-3311  |  Crisis: 613-722-6914 or 1-866-996-0991 For a list of Canadian crisis centres: https://thelifelinecanada.ca/help/call/ NEW ZEALAND:Lifeline: 0800 543354Depression Helpline: 0800 111 757 (Text 4202) AUSTRALIA:Lifeline Crisis Support: 13 11 14Beyond Blue: Depression and anxiety support: 1300 22 46 36Rape & Domestic Violence Services: 1800 737 732Men's Line: 1300 78 99 78Headspace: Youth Mental Health Foundation: see headspace.org.au for your local centre.

If you've ever had trouble setting and reaching goals, this conversation is for you. Sasha Morozov and I discuss why work-life balance is a bunch of BS, how you can make your home fit your lifestyle, and how to create and keep healthy habits to help you move toward what you want. Sasha has a ton of energy and passion that I'm sure will motivate and inspire you.Full show notes at thetinyhouse.net/207In This Episode:Enjoying life by challenging the status quoHow to find what drives youIt's a pendulum, not a balancing actWhat it means to design your lifeStart with the positive to set healthy habits - and stick with themTips for minimalism as a familyThis Week's Sponsor: PrecisionTempPrecisionTemp is making one product to solve two issues that I know everyone deals with in a tiny house: running out of hot water and heating your tiny house. PrecisionTemp has made the amazing TwinTemp Junior propane tankless water heater, which provides unlimited hot water for your tiny house and hydronic heating. This means you get warm heated floors, so there are no cold spots. It's designed specifically for tiny houses and features whisper-quiet operation as well as high efficiency. If you want more information on how PrecisionTemp can help make living tiny easier and more comfortable visit precisiontemp.com. While you're there, use the coupon code THLP for $50 off of any PrecisionTemp unit plus free shipping.

What does going to the next level mean to you? Does it mean getting a promotion at work? Does it mean having an organized home? Does it mean spending more intentional time with your family? Going to the next level in any area of your life requires intention and sacrifice to achieve it. Do you agree?  In this episode of The Latika Vines Show, our guest Sasha Morozov, shares how she was able to go to the next level with her family. She outlines the steps she took to make her home her family's sanctuary. Throughout her experience as a working mom, she has learned that "sometimes work is going to need you and other times home needs you more." And, knowing which priority is more important is what helped her to go to the next level with her family.  A little about Sasha:  Sasha Morozov is a former executive who holds a Master's in Social Work and is the founder of Sasha x Home. When Sasha isn't chasing after her two sons, she now utilizes her clinical skills to coach women who are killing it at work but feel like they are failing at home to have more time, less clutter, and systems for a peaceful life. Sasha believes that working moms are exceptional humans who are skilled, devoted, and unstoppable. Sasha has spent almost 15 years working in the non-profit field to help individuals and families create better futures. Sasha is an avid minimalist, productivity master, and obsessed with organizing and designing people's lives. Sasha has now developed a 4-Step Method that focuses on Self, Home, Relationships, and Systems to help moms hit start on the life they've put on pause. To connect with Sasha: Join her Facebook Group Moms Creating a Next Level Life at Home | www.sashaxhome.com  Download your FREE copy of 5 Steps to Coming Home Happy from Work ******* Latika Vines is an Author, Entrepreneur, and Working Mom of 4. As the Founder, Career Development Strategist, and Boss Mom Coach of Visionary Initiatives, she has made it her mission to help working moms build opportunities for their success by redefining how they manage their life, career, and/or business. To learn more about Latika and to join her mailing list to gain additional career growth and work and life balance resources, please visit: https://www.visionary-initiatives.com/ If you are looking for a community of like-minded working moms ready to be the Boss of their Career and Life, join the private Facebook group at: https://www.facebook.com/groups/bossmomtribe Sign Up to Receive the bi-monthly Career Development Resource Newsletter at https://mailchi.mp/visionary-initiatives.com/newsletter Connect with Latika: https://twitter.com/latika_vines | www.visionary-initiatives.com | thelatikavinesshow@gmail.com Check out our apparel and accessories at https://www.visionary-initiatives.com/shop Thank you for supporting The Latika Vines Show. --- Send in a voice message: https://anchor.fm/latika-vines/message Support this podcast: https://anchor.fm/latika-vines/support

Sasha Morozov is a life coach who specialises in helping working mothers strike a healthy balance between family / home and work. In this episode, Sasha talks to Lyn about creating a healthy balance with your partner, a highly topical subject because a lot of couples have been forced to work from home in recent times, and are having to adjust to juggling family / home and working in the same environment all at the same time. KEY TAKEAWAYS To understand the self, we must first understand who we truly are, how we got to this relevant point in life, and how society's expectations have shaped this current version of ourselves. Our home environment has an incredible effect on who we are and become. We must seek to make spaces more congruent with what we want, which will intentionally positively add to our overall health and well-being. To evaluate our relationship, we must examine the current work / life balance in the home. Are we the one who takes on most of the emotional load, and the household chores that must be done? We should communicate with our partner about our wants and devise mutually agreed routines and habits designed to set you both up for success. By instilling habits early on, we establish a better home / work framework and create a healthy balance. BEST MOMENTS 'I work with women to focus on self, home, relationships and habits' 'The space around us really contributes to who we are' 'The habits are really the easy, fun part' VALUABLE RESOURCES Hearts Entwined Podcast Apple Podcasts (iTunes) Spotify Stitcher      ABOUT THE GUEST - Sasha Morozov Sasha is a former executive who holds a Master's in Social Work and is the founder of Sasha x Home. When Sasha isn't chasing after her two sons, she utilizes her clinical skills to coach women who are killing it at work but feel like they are failing at home to have more time, less clutter, and systems for a peaceful/ balanced life. Sasha believes that working moms are exceptional humans who are skilled, devoted, and unstoppable. Sasha has spent almost 15 years working in the non-profit field to help individuals and families create better futures. Sasha is an avid minimalist, productivity master, and is obsessed with organizing and designing systems to empower people within their homes. Sasha has now developed a 4-Step Method that focuses on Self, Home, Relationships, and Systems to help moms hit start on the life they've put on pause. Freebie: 5 Steps to Coming Home Happy from Work - https://fabulous-speaker-2402.ck.page/104ce77681 Facebook Group - Moms Creating a Next Level Life at Home - https://www.facebook.com/groups/269721965043411 Website: www.sashaxhome.com ABOUT THE HOST Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn's personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world's leading industry experts. Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe. HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life' centres. CONTACT METHOD lyn@hearts-entwined.com See omnystudio.com/listener for privacy information.

Have you heard the saying, "Less is More"? Having less does not mean that you have to settle for less, but you are more concerned with what is a priority and not too much clutter. In this segment, Sasha Morozov will dive into why less is more. Whether it is going back to work after having a baby and how to create a home that truly reflects who you are. See video here - https://youtu.be/X_d0qZs9_M4 WHO IS SASHA? Sasha Morozov is a former executive who holds a Master's in Social Work and is the founder of Sasha x Home. When Sasha isn't chasing after her two sons, she now utilizes her clinical skills to coach women who are killing it at work but feel like they are failing at home to have more time, less clutter, and systems for a peaceful life. Sasha believes that working moms are exceptional humans who are skilled, devoted, and unstoppable. Sasha has spent almost 15 years working in the non-profit field to help individuals and families create better futures. Sasha is an avid minimalist, productivity master, and obsessed with organizing and designing people's lives. Sasha has now developed a 4-Step Method that focuses on Self, Home, Relationships, and Systems to help moms hit start on the life they've put on pause. SASHA'S CALL TO ACTION Grab a Freebie: 5 steps to coming home happy after work: https://fabulous-speaker-2402.ck.page/104ce77681 www.sashaxhome.com Free Facebook Group for more tips and Live videos: Moms Creating a Next Level Life at Home: https://www.facebook.com/groups/269721965043411 GENESIS'S INFO https://thehello.llc/GENESISAMARISKEMP CALL TO ACTION Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends. **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential. If you would like to be a SPONSOR or have any of your merchandise mentioned please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com --- Send in a voice message: https://anchor.fm/genesis-amaris-kemp/message Support this podcast: https://anchor.fm/genesis-amaris-kemp/support

I know you want it all. You want success at work, the perfect house, and of course, the perfect family and the money to afford this dream. Then reality hits and things don't go according to plan. But imagine being a mom, that other moms are talking about, and asking, “How does she do it all? How does she have it all?” Imagine things getting taken care of, without having to ask more than once. Imagine letting your true self shine and inspiring others while living in a home that you love and you're proud of. This is the life of my guest Sasha Morozov. When she isn't chasing after her two sons Sasha utilizes her clinical skills to coach women who are killing it at work but feel like they are failing at home to have more time, less clutter and systems for a peaceful life. Sasha believes that working moms are exceptional human beings who are skilled, devoted and unstoppable if they only have the right tools.Join us and let's start your journey to the life you have always wanted.  MORE ABOUT SASHA:Sasha Morozov is a former executive who holds a Master's in Social Work and is the founder of Sasha x Home.When Sasha isn't chasing after her two sons, she now utilizes her clinical skills to coach women who are killing it at work but feel like they are failing at home to have more time, less clutter, and systems for a peaceful life. Sasha believes that working moms are exceptional humans who are skilled, devoted, and unstoppable.   WHERE TO FIND SASHA:www. sashaxhome.comLinkedInFacebookWork With Sasha EPISODE SPONSORS:Money Flow System - Download Free Money Flow Playbook and start automating your finances. SUBSCRIBE & SHARE:Want to be the first to know when new episodes are released? Click here to follow me on Apple Podcasts! IT'S FREE! LET'S GET SOCIAL:Anna  on FacebookAnna on Instagram

Sasha Morozov, life coach for working moms, brings her energy to this week's episode as we discuss how to ditch the mundane and mediocre and replace it with a sense of lightness and brightness. Sasha shares her 4-step method you can start using today and NEWSFLASH - you don't have to do it all alone! Tune in to learn more on immediate steps you can take to start living the life you put on hold. Learn more at Sasha x HomeDownload her free 5 Steps to Coming Home Happy from WorkConnect with Sasha in her free Facebook group Moms Creating a Next Level Life at Home

Moms, this one's for you! Sasha Morozov and I discuss why it's so hard for busy moms to find time for themselves, and how to create a home life that not only functions well but feels peaceful...yes, it's possible!! And finding time for yourself too....is it a dream? Not when you have Sasha here to tell you how! She's a dynamo, so buckle up and get ready for a dose of energy, wisdom and fun! - the world needs happier moms and so do our families. We get into how that can happen  - super simple hacks to make your home life run smoother and give you more time to have fun  - the crazy ways moms stress themselves out and what to do about it!  Sasha Morozov is a former executive and founder of Sasha x Home.  Sasha helps women have more time, less clutter, and systems for a peaceful life. She's developed a 4 step method that focuses on Self, Home, Relationships & Systems to help moms hit start on the life they've put on pause.  https://www.sashaxhome.com  

Sasha is a delightful lady with all kinds of positive energy and a passion for helping working mom's organize and create the life of less stress. She coached them to live tier best life! Go to https://www.sashaxhome.com to find out more!

“Sasha Morozov is a former executive who holds a Master's in Social Work and is the founder of Sasha x Home.When Sasha isn't chasing after her two sons, she utilizes her clinical skills to coach women who are killing it at work but feel like they are failing at home to have more time, less clutter, and systems for a peaceful life. Sasha believes that working moms are exceptional humans who are skilled, devoted, and unstoppable.Sasha has spent almost 15 years working in the non-profit field to help individuals and families create better futures. Sasha is an avid minimalist, productivity master, and is obsessed with organizing and designing people's lives at homes.Sasha has now developed a 4-Step Method that focuses on Self, Home, Relationships, and Systems to help moms hit start on the life they've put on pause.”WEBSITE: https://www.sashaxhome.com/GRAB THIS TODAY: 5 Steps To Coming Home Happy From Workhttps://fabulous-speaker-2402.ck.page/104ce77681JOIN THE FACEBOOK GROUP for more tips and Live Videos: Moms Creating a Next Level Life at Home https://www.facebook.com/groups/269721965043411About Sarah K. RamseyJoin Sarah's  FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey's programs her clients were super embarrassed because on the outside these women appeared to have it all.  However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.Most women think talk therapy is the only way to heal!  Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.  But, Sarah's clients aren't “most people.”  They know overachievers aren't just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!Check out this FREE Presentation where Sarah reveals how she does it! Check out what others have said about SarahContact Sarah

After realizing how unhappy she was Sasha Morozov decided she truly needed a change. After that she knew others did too. She helps us recognize we dont have to boxed into other people's boxes. https://www.sashaxhome.com/ Follow me at: https://facebook.com/couponqueenpin001/ Website: https://couponqueenpin.com Email: cqp@couponqueenpin.com Instagram: @couponqueenpin001 Twitter: @couponqueenpin #podcast #podcasting #spotify #podcasts #podcastersofinstagram #podcastlife #podcaster #youtube #radio #music #love #comedy #itunes #podcasters #music #applepodcasts #recap #podcastshow #interview #entrepreneur #newpodcast #motivation #spotifypodcast #applepodcast #karaoke #s #art #soundcloud #radioshow #bhfyp --- Send in a voice message: https://anchor.fm/cqpmoments/message Support this podcast: https://anchor.fm/cqpmoments/support

Hello everyone! Welcome back to another episode What's Next for Womem Podcast! Sasha Morozov is a working mom who is a former executive who holds masters in social work and is a founder of SashaxHome. She believes that working moms are exceptional humans who are skilled and devoted and unstoppable. She spent 15 years working in a non-profit. She now developed a four step method that focuses on home self, home relationship and systems to help mothers hit the start on life. The information contained in this episode was very actionable and insightful. Here are some key highlights: Preparation to leave the corporate world Tips on how to get into a business Mental Health during Pandemic Setting Priorities How to say “No” How to be a balanced person How to get over an obstacle Key Takeaway: “Narrow down what's important  to you. Start doing something more. More of something you love. When you do more of something you actually enjoy, you look forward to it. You enjoy your time and energy. And you're doing less of something else.” - Sasha Morozov Resources: Facebook: Sasha Morozov Facebook Page: SashaxHome Book: What Would You Do If You Weren't Afraid? By Michal Oshman  Fair Play by Eve Rodsky  Feeding the Soul by Tabitha Brown  Big Dream by Bob Goff  UnCloned Marketing by Audria Richmond Website: https://pamelamstone.com/ Connect with me on Social Media: Facebook: https://www.facebook.com/visionmademagazine/ Instagram: https://www.instagram.com/whats_next_podcast_for_women MAKE SURE YOUR SHARE, RATE THE EPISODE 5 STARS & LEAVE A REVIEW! --- Support this podcast: https://anchor.fm/whatsnextforwomen/support

There are a number of things in life that we stress about daily that we don't have to, we just don't know it.  Sasha helps clients to implement and create a life that is less stressful, with less of those 'everyday worries' so that they can live full lives.  She shares with us how creating peace and routines in our days for every aspect of our lives can help us all to feel lighter and free.  As a life coach, she helps busy working moms to do exactly that so they can enjoy their lives when they get home and be able to enjoy their families and their lives. Be sure to check her out https://www.sashaxhome.com/about 

Are you feeling stuck? In this episode Sasha Morozov joins Julie Deem to share her 4-step method that focuses on self, home, relationships, and systems to help moms hit start on the life they've put on pause. Sasha is the founder of Sasha x Home and has spent almost 15 years working in the non-profit field to help individuals and families create better futures. Listen now as Julie Deem and Sasha Morozov have a conversation about, "Creating a More Fulfilled Future". Sasha x Home Instagram: USW Podcast @uswkokomo Kalena James @yesitskalenajames Julie Deem @indymompreneur USW Kokomo Website Production by The Business Podcast Editor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/united-state-of-women/message

The podcast begins chatting about what we've been up to and our big gift giveaway that we have going on for our amazing Chattermouth community! We discuss one of the craziest news stories we've heard in a while...It's "OMG" worthy! At last, we get to the good stuff..... Imagine having a career you love, a healthy relationship, and a wonderful family life where you don't have to sacrifice anything....Now also imagine having "more time, less stuff, and systems for a peaceful life"... Welp, that sounds amazing, doesn't it?!?! Our guest today Sasha Morozov joins us on the Chattermouth Podcast to teach us how we can really achieve it all without that feeling of guilt lingering over us! She gives us amazing advice on how to declutter our closets, sharing with us one of the best tips we've ever heard, so that we can finally transform our home into our sanctuary. We discuss the anxieties we are currently facing and get tips on how to "get out of the fog" and live our best/happiest life, doing exactly what we love! . . To learn more about Sasha Morozov visit www.sashaxhome.com Get her Freebie: 5 Steps to Coming Home Happy from Work Connect with Sasha in the Free Facebook Group for more tips and Live videos: Moms Creating a Next Level Life at Home . . ***Want a free Lip Gloss this holiday season? Here is our gift to you! New winners are chosen every night leading up to Christmas. Make sure to enter so that you can get yours too :) xoxo . . Perez Hilton article we referenced . . Visit our website www.ChattermouthPodcast.com . . Email us at TheChattermouthPodcast@gmail.com . . Learn about our Book Read our Book . . Follow us on Instagram @ChattermouthPodcast @MotherDaughterTwins. . Host Cher's Tiktok/Instagram/Twitter- @Cherhubsher . . Host Dawn's Tiktok/Twitter @Dawnhubsher Instagram @Dawn.Hubsher

Sasha Morozov is on a mission to create a community of working moms who are taking their life at home to the next level. She's a former executive who has her master's in social work and now using her clinical skills to coach working moms who are killing it at work but feel like they are failing at home to have more time, less clutter, and systems for a peaceful life. She is tired of seeing working moms who make a huge financial investment into homeownership not enjoying their time at home. She's created a 4-step method that she would love to share that focuses on Self, Home, Relationships and Habits with the audience. Check her out at www.sashaxhome.com or her Facebook Group: https://www.facebook.com/groups/269721965043411Valuable Voices Podcast with MirandaAdding value to the world with amazing people who have made an impact on my life and others that I can't help but share with you!Apply to be interviewed here - https://linktr.ee/mkward7878Check us out on:Youtube - https://youtu.be/va13z7FJmd8Apple - https://podcasts.apple.com/us/podcast/valuable-voices-podcast-with-miranda-ward/id1529343260

Ready to listen to someone who is so full of life! Sasha is your girl!! It was such a delight to sit down and chat to Sasha about life specially when you feel like you are nailing work life but failing at home! THIS WAS MADE FOR US!!!! “Sasha Morozov is a former executive who holds a Master's in Social Work and is the founder of Sasha X Home. When Sasha isn't chasing after her two sons, she utilizes her clinical skills to coach women who are killing it at work but feel like they are failing at home to have more time, less clutter, and systems for a peaceful life. Sasha believes that working moms are exceptional humans who are skilled, devoted, and unstoppable. Sasha has spent almost 15 years working in the non-profit field to help individuals and families create better futures. Sasha is an avid minimalist, productivity master, and is obsessed with organizing and designing people's lives at homes. Sasha has now developed a 4-Step Method that focuses on Self, Home, Relationships, and Systems to help moms hit start on the life they've put on pause.” Website: www.sashaxhome.com Call To Action: Grab This Today: 5 Steps To Coming Home Happy From Work Join the Facebook Group for more tips and Live Videos: Moms Creating a Next Level Life at Home | Facebook --- Send in a voice message: https://anchor.fm/your-daley-pass/message