Podcasts about Jar

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  • 691PODCASTS
  • 1,501EPISODES
  • 53mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jan 24, 2022LATEST
Jar

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Best podcasts about Jar

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Latest podcast episodes about Jar

Naturally Nourished
Episode 276: Omicron and Immune Health Q&A

Naturally Nourished

Play Episode Listen Later Jan 24, 2022 91:42


Today's episode is all about the O.  Should we be worried about this variant? Can you catch it if you already had the OG Rona? Anything we need to do differently to treat symptoms and avoid severe illness? With the newest variant still on everyone's minds, we've compiled a bunch of listener questions about the big O. Tune in to hear us share updates on nasal and oral hygiene, testing, supporting your lymphatic system and more.   In this episode, we cover all things on the latest variant and answer your burning questions about support during pregnancy, whether there is a place for ivermectin, how to detox spike protein (either natural or injected) and so much more! Learn about supporting kids through illness, using a nebulizer, and of course priorities of prevention and treatment.    Also in this episode:  12 Week Keto Meal Plan  Women's Wellness Retreat - use code PODCAST10 for 10% off! Is Omicron that Different?Episode 219 DIVOC updates, long haulers, and censorship Episode 257 Ask Us Anything Immune Health Episode 262 The Keto-Immune Connection and Natural Immunity Updates Nasal and Oral HygieneIntranasal therapy and COVID-19: A comprehensive literature review. Journal of Allergy and Infectious Disease Effect of 1% Povidone Iodine Mouthwash/Gargle, Nasal and Eye Drop in COVID-19 patient Sovereign Silver Nasal Spray  Potent antiviral effect of silver nanoparticles on SARS-CoV-2 Xlear Nasal Spray PerioBrite Mouthwash Mask UpdatesEpisode 199 The Importance of Breath Blog: Why Masks Don't Work Thoughts on Testing Lymphatic SupportDetox Packs Recommendations for Pregnancy  Concerns with the vaxxPhenolic compounds disrupt spike-mediated receptor-binding and entry of SARS-CoV-2 pseudo-virions Ivermectin Docks to the SARS-CoV-2 Spike Receptor-binding Domain Attached to ACE2 Long Haul SupportFLCCC I Recover Protocol Inflamazyme Detox Packs Cellular Antiox Omicron ProtocolSuper Turmeric 4-6/day Inflammazyme 6-9/day Cellular Antiox 4-6/day Vitamin D Balanced Blend 3-4/day Bio-C Plus 4-6/day Herbal Immune 2-4/day if needed for sore throat or congestion 3 Hot Toddies to Relieve Allergy, Cold, and Flu Symptoms | Easy Hot Toddy Support for KidsMultiAvail Kids KidsBiotic Vitamin D Balanced Blend Nordic Naturals Fishies Elderberry Syrup Elderberry Gummies   Sponsors for this episode:  This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com. 

Dispatches: The Podcast of the Journal of the American Revolution
E149: Kim Burdick: Cooch's Bridge, Delaware's Only Revolutionary War Battle

Dispatches: The Podcast of the Journal of the American Revolution

Play Episode Listen Later Jan 22, 2022 37:54


This week our guest is JAR contributor Kim Burdick. As the only battle from "the First State," Cooch's Bridge stands as an exercise in the stunningly local nature of this truly international war. For more information visit www.allthingsliberty.com. 

The Brink of Sanity
Episode 378: Fart Jars and Puppy Girls

The Brink of Sanity

Play Episode Listen Later Jan 20, 2022 62:17


Marc and Jay talk about TV appearances, 3 truths and a lie, guys who pay money for fart jars and to watch a puppy girl

The Thrill Of The Kill podcast
Society Going Nuts!

The Thrill Of The Kill podcast

Play Episode Listen Later Jan 19, 2022 41:42


This week on “The Thrill Of The Kill Podcast” Host Ex-Exterminator/ Comedian Larry Izzo Welcomes a regular on the show Neil Mazzella Owner of Town & Country Pest Control. Listen as these killers talk about : Living in a world with Covid, Transgenders, Nutty Politicians, Crazy Laws &  A Women selling Farts in a Jar! Plus some fun facts about the House Mouse.  This is a Very Funny must listen to Show!  ENJOY!

An Irishman Abroad
Irishman Running Abroad with Sonia O'Sullivan: ”Running Fast & Running Safely”

An Irishman Abroad

Play Episode Listen Later Jan 18, 2022 36:00


It's almost a week since we learned of the brutal killing of the Irish school teacher and musician Ashling Murphy. Sonia and Jarlath talk about the violence and how the proximity of this awful incident hit home. With the Cobh 10 Mile Road Race in April, we hear Sonia's plan to commemorate Ashling's memory forever in the race. Hersport.ie have also announced a run in March and a full campaign to highlight our country's problem with gender based violence. We go around the parishes to see how our members dedicated their runs to Ashling Murphy. And we hear of one Irishman Running Abroad Club member who has traveled to Kenya this week for some high altitude training with the best of the best. The #breaking20 challenge moves into its third week and Sonia encourages Jar and everyone to get out there and meet up as restrictions look set to be eased across the world. In the extended cut our supporters on Patreon can enjoy and extra 30 minutes of advice from Sonia on drills and speed sessions and Jar reveals more about his upcoming parenting podcast with his wife Tina.   To hear every episode in full and to gain access to the entire back-catalogue of over 600 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad   Join our running event on strava.com/clubs/irishmanrunningabroad and help raise vitally needed funds for our chosen charity partner jigsaw.ie and all the work they do to support young people in Ireland. Why not join Jarlath in raising money for Jigsaw by signing up to the Irishman Abroad challenge over at https://www.idonate.ie/event/2576_.html   Supplementary research provided by John Meagher.   The Irishman Abroad Liveline is now open. You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 0044 7543 122 330. Why not pose a running question to Irish Olympic Legend Sonia O'Sullivan or ask our America Correspondent Marion McKeone her thoughts on a current talking point Stateside? Of course, if you have an issue with traffic or elephants on the loose in your area, Jarlath can do his best to sort that out too.   Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.   For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.   Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Drinking and Drashing: Torah with a Twist
Ep. 215 - Yitro with Jon Adam Ross

Drinking and Drashing: Torah with a Twist

Play Episode Listen Later Jan 17, 2022 74:13


In[heir]ited wisdom isn't the end all and be all of our knowledge—we learn best when we're able to share these stories with others and learn from their stories as well. Not only do we learn this from Moses and Yitro in this week's portion, but we also get the benefit of learning from collaborative creator extraordinaire—JAR!—that is, Jon Adam Ross of the In[HEIR]itance Project. Hear about how we can use collaborative art to create communities, take new ownership of the text, and inspire an individual idea of what makes Torah tick. We also welcome Abi Oshins, second-year rabbinical student at Hebrew College as our Q&A guest. To continue the conversation: In[HEIR]itance Project: Inheiritance.org In[HEIR]itance Project on Facebook: @InheiritanceProject In[HEIR]itance Project on Instagram: @InheiritanceProject Abi's Instagram: @AbiOshins Show the love with some Drinking and Drashing: Torah with a Twist merchandise at store.drinkinganddrashing.com, and don't forget to subscribe and give us a rating on Apple Podcasts—it's a great way to help our show grow! Edited by Kate Griffin

Dispatches: The Podcast of the Journal of the American Revolution
E148: Scott M. Smith: Major Robert Rogers and the American Revolution

Dispatches: The Podcast of the Journal of the American Revolution

Play Episode Listen Later Jan 15, 2022 28:37


This week or guest is JAR contributor Scott M. Smith. A legend for his service during the Seven Years War, Robert Rogers time during the American Revolution was far less glamorous. For more information visit www.allthingsliberty.com.

ESV: Digging Deep into the Bible
January 13: Psalm 12; Genesis 13:2–18; 1 Chronicles 13; Luke 8:4–21

ESV: Digging Deep into the Bible

Play Episode Listen Later Jan 13, 2022 7:36


Psalms and Wisdom: Psalm 12 Psalm 12 (Listen) The Faithful Have Vanished To the choirmaster: according to The Sheminith.1 A Psalm of David. 12   Save, O LORD, for the godly one is gone;    for the faithful have vanished from among the children of man.2   Everyone utters lies to his neighbor;    with flattering lips and a double heart they speak. 3   May the LORD cut off all flattering lips,    the tongue that makes great boasts,4   those who say, “With our tongue we will prevail,    our lips are with us; who is master over us?” 5   “Because the poor are plundered, because the needy groan,    I will now arise,” says the LORD;    “I will place him in the safety for which he longs.”6   The words of the LORD are pure words,    like silver refined in a furnace on the ground,    purified seven times. 7   You, O LORD, will keep them;    you will guard us2 from this generation forever.8   On every side the wicked prowl,    as vileness is exalted among the children of man. Footnotes [1] 12:1 Probably a musical or liturgical term [2] 12:7 Or guard him (ESV) Pentateuch and History: Genesis 13:2–18 Genesis 13:2–18 (Listen) 2 Now Abram was very rich in livestock, in silver, and in gold. 3 And he journeyed on from the Negeb as far as Bethel to the place where his tent had been at the beginning, between Bethel and Ai, 4 to the place where he had made an altar at the first. And there Abram called upon the name of the LORD. 5 And Lot, who went with Abram, also had flocks and herds and tents, 6 so that the land could not support both of them dwelling together; for their possessions were so great that they could not dwell together, 7 and there was strife between the herdsmen of Abram's livestock and the herdsmen of Lot's livestock. At that time the Canaanites and the Perizzites were dwelling in the land. 8 Then Abram said to Lot, “Let there be no strife between you and me, and between your herdsmen and my herdsmen, for we are kinsmen.1 9 Is not the whole land before you? Separate yourself from me. If you take the left hand, then I will go to the right, or if you take the right hand, then I will go to the left.” 10 And Lot lifted up his eyes and saw that the Jordan Valley was well watered everywhere like the garden of the LORD, like the land of Egypt, in the direction of Zoar. (This was before the LORD destroyed Sodom and Gomorrah.) 11 So Lot chose for himself all the Jordan Valley, and Lot journeyed east. Thus they separated from each other. 12 Abram settled in the land of Canaan, while Lot settled among the cities of the valley and moved his tent as far as Sodom. 13 Now the men of Sodom were wicked, great sinners against the LORD. 14 The LORD said to Abram, after Lot had separated from him, “Lift up your eyes and look from the place where you are, northward and southward and eastward and westward, 15 for all the land that you see I will give to you and to your offspring forever. 16 I will make your offspring as the dust of the earth, so that if one can count the dust of the earth, your offspring also can be counted. 17 Arise, walk through the length and the breadth of the land, for I will give it to you.” 18 So Abram moved his tent and came and settled by the oaks2 of Mamre, which are at Hebron, and there he built an altar to the LORD. Footnotes [1] 13:8 Hebrew we are men, brothers [2] 13:18 Or terebinths (ESV) Chronicles and Prophets: 1 Chronicles 13 1 Chronicles 13 (Listen) The Ark Brought from Kiriath-Jearim 13 David consulted with the commanders of thousands and of hundreds, with every leader. 2 And David said to all the assembly of Israel, “If it seems good to you and from the LORD our God, let us send abroad to our brothers who remain in all the lands of Israel, as well as to the priests and Levites in the cities that have pasturelands, that they may be gathered to us. 3 Then let us bring again the ark of our God to us, for we did not seek it1 in the days of Saul.” 4 All the assembly agreed to do so, for the thing was right in the eyes of all the people. Uzzah and the Ark 5 So David assembled all Israel from the Nile2 of Egypt to Lebo-hamath, to bring the ark of God from Kiriath-jearim. 6 And David and all Israel went up to Baalah, that is, to Kiriath-jearim that belongs to Judah, to bring up from there the ark of God, which is called by the name of the LORD who sits enthroned above the cherubim. 7 And they carried the ark of God on a new cart, from the house of Abinadab, and Uzzah and Ahio3 were driving the cart. 8 And David and all Israel were celebrating before God with all their might, with song and lyres and harps and tambourines and cymbals and trumpets. 9 And when they came to the threshing floor of Chidon, Uzzah put out his hand to take hold of the ark, for the oxen stumbled. 10 And the anger of the LORD was kindled against Uzzah, and he struck him down because he put out his hand to the ark, and he died there before God. 11 And David was angry because the LORD had broken out against Uzzah. And that place is called Perez-uzza4 to this day. 12 And David was afraid of God that day, and he said, “How can I bring the ark of God home to me?” 13 So David did not take the ark home into the city of David, but took it aside to the house of Obed-edom the Gittite. 14 And the ark of God remained with the household of Obed-edom in his house three months. And the LORD blessed the household of Obed-edom and all that he had. Footnotes [1] 13:3 Or him [2] 13:5 Hebrew Shihor [3] 13:7 Or and his brother [4] 13:11 Perez-uzza means the breaking out against Uzzah (ESV) Gospels and Epistles: Luke 8:4–21 Luke 8:4–21 (Listen) The Parable of the Sower 4 And when a great crowd was gathering and people from town after town came to him, he said in a parable, 5 “A sower went out to sow his seed. And as he sowed, some fell along the path and was trampled underfoot, and the birds of the air devoured it. 6 And some fell on the rock, and as it grew up, it withered away, because it had no moisture. 7 And some fell among thorns, and the thorns grew up with it and choked it. 8 And some fell into good soil and grew and yielded a hundredfold.” As he said these things, he called out, “He who has ears to hear, let him hear.” The Purpose of the Parables 9 And when his disciples asked him what this parable meant, 10 he said, “To you it has been given to know the secrets of the kingdom of God, but for others they are in parables, so that ‘seeing they may not see, and hearing they may not understand.' 11 Now the parable is this: The seed is the word of God. 12 The ones along the path are those who have heard; then the devil comes and takes away the word from their hearts, so that they may not believe and be saved. 13 And the ones on the rock are those who, when they hear the word, receive it with joy. But these have no root; they believe for a while, and in time of testing fall away. 14 And as for what fell among the thorns, they are those who hear, but as they go on their way they are choked by the cares and riches and pleasures of life, and their fruit does not mature. 15 As for that in the good soil, they are those who, hearing the word, hold it fast in an honest and good heart, and bear fruit with patience. A Lamp Under a Jar 16 “No one after lighting a lamp covers it with a jar or puts it under a bed, but puts it on a stand, so that those who enter may see the light. 17 For nothing is hidden that will not be made manifest, nor is anything secret that will not be known and come to light. 18 Take care then how you hear, for to the one who has, more will be given, and from the one who has not, even what he thinks that he has will be taken away.” Jesus' Mother and Brothers 19 Then his mother and his brothers1 came to him, but they could not reach him because of the crowd. 20 And he was told, “Your mother and your brothers are standing outside, desiring to see you.” 21 But he answered them, “My mother and my brothers are those who hear the word of God and do it.” Footnotes [1] 8:19 Or brothers and sisters. In New Testament usage, depending on the context, the plural Greek word adelphoi (translated “brothers”) may refer either to brothers or to brothers and sisters; also verses 20, 21 (ESV)

An Irishman Abroad
Irishman Running Abroad with Sonia O'Sullivan: ”Sonia's Fundamentals Of Speed”

An Irishman Abroad

Play Episode Listen Later Jan 11, 2022 31:30


Sonia is back in California with Union Athletic Club for some sunny weather and speed training. Jar spent last week soul searching and wondering whether a sub-20 minute 5K is within him. It's been a tough week in January for a lot of people so what better way to focus your mind and energy than a bit of advice and craic from the greatest of all time. In this episode our hosts look at a few different fundamental ideas of speed training and answer some questions on the subject from you the listeners. There's heaps more detail and fun in the extended cut on Patreon including Sonia's Tip of the Week, the downloadable episode notes and Jar's episode notes synopsis video.   To hear every episode in full and to gain access to the entire back-catalogue of over 600 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad    Join our running event on strava.com/clubs/irishmanrunningabroad and help raise vitally needed funds for our chosen charity partner jigsaw.ie and all the work they do to support young people in Ireland. Why not join Jarlath in raising money for Jigsaw by signing up to the Irishman Abroad challenge over at https://www.idonate.ie/event/2576_.html   Supplementary research provided by John Meagher.   The Irishman Abroad Liveline is now open. You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 0044 7543 122 330. Why not pose a running question to Irish Olympic Legend Sonia O'Sullivan or ask our America Correspondent Marion McKeone her thoughts on a current talking point Stateside? Of course, if you have an issue with traffic or elephants on the loose in your area, Jarlath can do his best to sort that out too.   Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.   For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.   Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Naturally Nourished
Episode 274: H. Pylori and Upper GI Health

Naturally Nourished

Play Episode Listen Later Jan 10, 2022 62:44


Are you dealing with nausea, heartburn, reflux or upper gut drama? It could be H. Pylori, a very common bacterial infection that affects upwards of 50% of the global population. Though common, left untreated H. Pylori can be serious, driving peptic ulcers as well as progression into stomach cancer. Tune in to hear us cover diagnosis and conventional treatment as well as functional medicine approaches, supplements and food-as-medicine solutions.   In this episode, we break down the symptoms, risk factors, and diagnosis of H. Pylori and why you should pay attention to what your gut is telling you! This bacteria is particularly contagious and can affect the entire household as well as be passed back and forth between family members. Learn how you can use natural compounds to prevent and treat infection, from sulforaphane to berberine to oil of oregano and beyond and how to approach gut healing from the root cause.  Also in this episode:  12 Week Keto Meal Plan Presale - just $36! Women's Wellness Retreat - watch the trailer here! What is H. Pylori? Symptoms of Concern Risk Factors H pylori: Treatment for the patient only or the whole family? Testing for H. Pylori Comprehensive Stool Test (note, email to request $110 H. Pylori add on after purchase) Conventional Approach to Treatment Episode 198: So You're on an Antibiotic  Functional Approach to Heartburn & Reflux Digestaid GI Lining Support Kuzu Root Starch Probiotic Challenge Melatonin StudySleep Support Beneficial Compounds for H. Pylori SulforaphaneDietary sulforaphane-rich broccoli sprouts reduce colonization and attenuate gastritis in Helicobacter pylori-infected mice and humans Sulforaphane inhibits extracellular, intracellular, and antibiotic-resistant strains of Helicobacter pylori and prevents benzo[a]pyrene-induced stomach tumors Berberine & BarberryBerberine containing quadruple therapy for initial Helicobacter pylori eradication In Vitro Anti-Helicobacter pylori Activity of Berberine and Barberry Extracts: A Preliminary Report Oregano, Thyme & Lemon BalmInhibition of Helicobacter pylori and Associated Urease by Oregano and Cranberry Phytochemical Synergies Anti-Helicobacter Pylori Activities of Shoya Powder and Essential Oils of Thymus Vulgaris and Eucalyptus Globulus The Effects of Methanolic Extract of Melissa officinalis on Experimental Gastric Ulcers in Rats Vitamin CEffects of high dose vitamin C treatment on Helicobacter pylori infection and total vitamin C concentration in gastric juice Vitamin C: A Preventative, Therapeutic Agent Against Helicobacter pylori WormwoodAnti-Helicobacter pylori potential of artemisinin and its derivatives TurmericEffects of curcumin on Helicobacter pylori infection WalnutWalnut polyphenol extracts inhibit Helicobacter pylori-induced STAT3Tyr705 phosphorylation through activation of PPAR-γ and SOCS1 induction Green Tea Honey Olive Oil H. Pylori ProtocolBroccoDetox 2 twice daily Berberine Boost at 4/day  Herbal Immune at 3/day  GI Clean up 1 at rise, 1 at bed Ultimate Detox 2 at rise, 2 at bed (or swap for detox pack) Rebuild Spectrum Probiotic 1 at bed  Weeks 1-2.5 GI reset 2 at breakfast, 2 at midday no food   When GI Reset is done, At weeks 2.5-6 take additional 4g vitamin C from Bio-C Plus  Ongoing for prevention: BroccoDetox 1 twice daily with food (at least 1 year of use) Bio-C Plus 1 twice daily with food (at least 6 months of use) GI Lining support 1 scoop at bed (at least 6 months use) Super Turmeric 1 twice daily with food (Ok to bring down to 1/day post cleanse) Digestaid prior to meals to support optimal breakdown of foods and HCl- levels Additional SupportOral Rinse Colloidal Sliver Spray Xlear Nasal Spray Household Prevention (for kids)MultiAvail Kids KidsBioic Bio-C Plus in raw honey 2 tsp daily Rebuild Spectrum Probiotic (opened)   Sponsors for this episode: This episode is also sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.  

Dispatches: The Podcast of the Journal of the American Revolution
E147: Travis Copeland: Joseph Williams and the Cherokee Campaign of 1776

Dispatches: The Podcast of the Journal of the American Revolution

Play Episode Listen Later Jan 8, 2022 23:06


This Week our guest is JAR contributor Travis Copeland. In 1776 the continental army went to war with the Cherokee nation. Joseph Williams of North Carolina was a key part of this contested expedition.  For more information visit www.allthingsliberty.com. 

Listen Boys And Girls
Focus Forward: SEASON 4 EXPLAINED

Listen Boys And Girls

Play Episode Listen Later Jan 6, 2022 14:53


This is our very first episode of season four. In this season and we are Focused Forward! You may ask how we're doing that or what does that mean exactly? Rev. William H. “Bill” Lamar, IV delivered a most extraordinary message on December 11, 2021. I will never forget that message because he was brought to that location to deliver it just for me…and YOU!! I knew before he was finished speaking that this was going to be a message that impacted my movements forward and I would be sharing the experience with all of you. The message was most powerful and timely as I was preparing for a new year I also wanted to position myself for a new experience. The message that he delivered was the key to doing just that. #BreakTheJar Is a phrase that you will see throughout the continuation of my journey as I move forward in life and leader ship with LOVE and PURPOSE! I'm very excited about what the days ahead will bring I am certain that it will make manifest lots of things that have only previously existed in my dreams. I welcome you to join this journey of Breaking the Jar!

Kevin & Sonia
Why A Reality Star Had To Stop Selling Her "Farts In A Jar" (But Was It Even Real?) – Episode 285

Kevin & Sonia

Play Episode Listen Later Jan 5, 2022 46:42


Why a reality star had to stop selling her "Farts in a Jar" - but was it even real, Sonia + Producer Jordan have NO SHAME asking Kevin for a friends and family discount, our COVID Contingency Plan: The Sonia Bot 3000, Sledwatch 2022 – we search to find the last one in the city, do hangover cures REALLY work, are you too old to shovel snow, WHATCHAMACALLIT and more...

DSC On Demand
Anna's Head Scratch, First Name is Your Buzzer, & Jar of Farts!

DSC On Demand

Play Episode Listen Later Jan 5, 2022 150:17


The DSC Show for Wednesday 1/05/22: Today we talked more about Anna's tiny head scratch, we had the first Name is Your Buzzer of the year, and heard the creator of Jar of Farts is retiring!

An Irishman Abroad
Irishman Running Abroad with Sonia O'Sullivan: ”Sonia's Guide To Setting The Right Running Goal”

An Irishman Abroad

Play Episode Listen Later Jan 4, 2022 40:34


Do you find running a grind? Are you just floating along not really doing much? Tipping along is all well and good for some of the year but to really extract that joy and sense of achievement from running the right goal might be all you need. But how do you find the right one? Let Sonia explain via Jarlath's goal to run a sub-20 minute 5K. Yes, you've heard of Kipchoge's breaking two project well welcome to Jar's breaking 20 project. It's like Kipchoge's enterprise with pints, complaining and dumb questions from Jar. You can come on the journey too. Join us on Strava and become a member of Sonia's running club. There's news on the annual meet-up run in the Phoenix Park and lots more.   To hear every episode in full and to gain access to the entire back-catalogue of over 500 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad   Join our running event on strava.com/clubs/irishmanrunningabroad and help raise vitally needed funds for our chosen charity partner jigsaw.ie and all the work they do to support young people in Ireland. Why not join Jarlath in raising money for Jigsaw by signing up to the Irishman Abroad challenge over at https://www.idonate.ie/event/2576_.html   Supplementary research provided by John Meagher.   The Irishman Abroad Liveline is now open. You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 0044 7543 122 330. Why not pose a running question to Irish Olympic Legend Sonia O'Sullivan or ask our America Correspondent Marion McKeone her thoughts on a current talking point Stateside? Of course, if you have an issue with traffic or elephants on the loose in your area, Jarlath can do his best to sort that out too.   Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.   For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.   Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Digital Islamic Reminder
JAR #45 | 7 Amazing Virtues of Sending Salawat Upon Rasulullah ﷺ | Ustadh Mohamad Baajour

Digital Islamic Reminder

Play Episode Listen Later Jan 1, 2022 12:22


JAR #45 | 7 Amazing Virtues of Sending Salawat Upon Rasulullah ﷺ | Ustadh Mohamad Baajour

Sorry For Screaming
Mr Big Sex Assaults, Anal Hole Suntanning, Real or Scam?

Sorry For Screaming

Play Episode Listen Later Dec 28, 2021 52:42


On this episode of Sorry For Screaming Gerald & Alan discuss Mr Big (Chris Noth) being accused of sexual assault  An Arizona man details the health benefits of drinking your own urine & asshole tanning. Are there health benefits to drinking urine & putting sunlight in your asshole? Or is it all a scam? -Missionary for Anal Suntanning -Big Pharma vs Urine A Woman sells Farts in a Jar, makes $70k & much more

Naturally Nourished
Episode 272: Turmeric, Liquid Gold or Fool's Gold?

Naturally Nourished

Play Episode Listen Later Dec 27, 2021 57:57


Is turmeric really worth all the hype? What about the concerns for oxalates and anti-nutrients? Should we supplement with turmeric and does formulation matter? Tune in to hear us break down the benefits of curcumin in human studies and discuss the potential drawbacks of this amazing natural compound.    In this episode, we take a deep dive into inflammation as a whole, from labs to monitor to why anti-inflammatory drugs can be problematic. We discuss the myriad of benefits of curcumin in heart health, inflammation, pain, depression, antioxidant status and more while also discussing the controversy of turmeric in the world of oxalates and antinutrients. Learn what to look for in a turmeric supplement, how to pulse up dosage in time of need, and whether eating turmeric can stack up to high potency supplementation.    Also in this episode: Use code SUPER15 for 15% off Super Turmeric What is Inflammation? Labs to Monitor InflammationHigh Sensitivity C-reactive protein (HS-CRP) Ideally 1.5 Erythrocyte sedimentation rate (ESR) Ideally 25 Why are Anti-Inflammatory Drugs Problematic? What are Anti-Nutrients?Episode 127: In Defense of Vegetables Beat the Bloat Cleanse Digestaid GI Lining Support Episode 42: Transitioning from Vegan Is There Such a Thing as “Anti-Nutrients”? A Narrative Review of Perceived Problematic Plant Compounds Effect of cinnamon and turmeric on urinary oxalate excretion, plasma lipids, and plasma glucose in healthy subjects  Episode 195: Flatten the Fear and Cracking the Carnivore Code Does Turmeric Cause Kidney Stones and Gallstones? Benefits of Curcumin in the Human BodyCurcumin: A Review of Its' Effects on Human Health Efficacy of Turmeric Extracts and Curcumin for Alleviating the Symptoms of Joint Arthritis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials Curcumin inhibits formation of amyloid beta oligomers and fibrils, binds plaques, and reduces amyloid in vivo Modulation of Metabolic Detoxification Pathways Using Foods and Food-Derived Components: A Scientific Review with Clinical Application Episode 265: Uterine Health What Sets Super Turmeric ApartComparative absorption of curcumin formulations Food as Medicine Cutout Cookies Chicken Tikka Masala Turmeric Lemonade   Sponsors for this episode: This episode is also sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.

Digital Islamic Reminder
JAR #43 | Muslims and the Holidays | Ustadh Mohamad Baajour

Digital Islamic Reminder

Play Episode Listen Later Dec 26, 2021 12:57


JAR #43 | Muslims and the Holidays | Ustadh Mohamad Baajour

Anywhere ASMR
ASMR RECAP/ Compilation 3 - Episodes 48 - 74 2021

Anywhere ASMR

Play Episode Listen Later Dec 23, 2021 718:05


This is a compilation or recap of episodes 48 through 74. Jar of epsom salt 00:00:00 Filing my nails 00:29:05 Lighting matches 00:58:14 Markers 01:27:06 Lotion on hands 01:55:58 Gum pack 02:25:25 Velvet pouch 02:54:21 Good News headlines 03:23:24 Microphone scratching 03:38:28 Phone tapping 04:07:39 Mini brushes 04:36:51 Soap 05:05:54 Night out the window 05:35:45 Notebook 05:51:52 Soapstone 06:19:44 Animal crossing pt2 06:48:48 Walking on the beach 07:18:15 Velcro 07:31:00 Cards 07:59:20 Book tapping 8:07:23 Dr. Bronners 8:36:35 Herbal book 09:25:02 Fidgets 09:34:18 Bookshelf Notion 09:59:32 Rocks 10:31:14 Sharpie pen 11:00:02 Oil 11:29:13

Pass the Jar
The Gatekeepers Part Deux with Mason Boren and Eric Nix

Pass the Jar

Play Episode Listen Later Dec 22, 2021 206:40


Mason Boren and Eric Nix help us close out another season of Pass the Jar. We discussed an array of topics and enjoyed friendly conversation. You never know what will be said when the four of us get together, but it's always fun. We look up to these guys and are grateful for the way they represent our community. Enjoy the finale and we'll see y'all next year! 

Digital Islamic Reminder
JAR #42 | How to MAKE Your Scale Heavy on the Day of Judgement | Ustadh Mohamad Baajour

Digital Islamic Reminder

Play Episode Listen Later Dec 18, 2021 14:04


JAR #42 | How to MAKE Your Scale Heavy on the Day of Judgement | Ustadh Mohamad Baajour

The Motherly Podcast
Christina Perri doesn't want mothers to grieve alone

The Motherly Podcast

Play Episode Listen Later Dec 16, 2021 31:10


In this episode, Liz speaks with singer and songwriter Christina Perri, who you may know from her songs, “Jar of Hearts” and “A Thousand Years,” the love theme for Twilight. Christina experienced an unimaginably difficult experience last year with the stillbirth of her second daughter -- and now, exactly one year later, she's released a collection of lullabies dedicated to her called “Songs for Rosie." Christina has always been refreshingly candid about topics like mental health and postpartum depression and in this conversation, she opens up about the loss of her daughter Rosie, an experience that impacts 1 in 160 families each year, but still remains in the shadows, leaving so many families grieving alone. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Berean Manifesto
S3EP57 - Merry Asceticism

The Berean Manifesto

Play Episode Listen Later Dec 16, 2021 65:42


Pastor Bill: [0:00] Hello and welcome to season 3 episode 57 of the Berean Manifesto; Faith, Hope, and Love for the modern Christian. I'm Pastor Bill and I'm joined with me today with is as wow fumble - fumble on the play and I'm not a sports guy that still said that I was fun. I'm joined by Pastor Newms, as always, it's not like he's a guest or anything he's a regular staple on this show it's the Pastor and Newms, Pastor Newms and Pastor Bill show.   Pastor Newms: No   Pastor Bill: But we do have a Gaming With The Pastors that we should be doing more often than we do. We're currently playing through Borderlands.   Pastor Newms: [0:44] Yes.   Pastor Bill: [0:45] And that's where Newms is supposed to say. You're supposed to say, “catch a ride.”   Pastor Newms: [0:50] Yeah catch a ride yeah. (with zero enthusiasm)   Pastor Bill: [0:54] Not like that.   Pastor Newms: [0:54] Catch a Ride! (hollered in a country back water hoe down voice)   Pastor Bill: [0:57] Hey.   Pastor Newms: [0:57] It's a fun it's a fun game I love that game it's one of my favorite games of all time that series of games is one of my favorite.   Pastor Bill: [1:08] It's a bit intense in certain places.   Pastor Newms: [1:10] You know it's not “a bit” intense when certain of the bad guys that have very interesting names come out how they denote Elites in that game, when they come out it's you know it so, speaking of them there is actually from gearbox Studios which is who made Borderlands there's a free game on Epic store right now, no our volume is not turned down Zaydiee you should be able to hear us pretty clear. I might be slightly quieter. They have a free game on Epic store by the way that launched either today or yesterday that you shouldn't look at right now. I know that the sound should be pretty loud I'm watching the levels it's bouncing into the yellow when it should so. So how was my week my week was pretty good okay go ahead.   Pastor Bill: [2:19] So this week we are addressing an issue about celebrating or not celebrating, um it's a whole thing and you know with the holiday season upon us and, what do you celebrate what do you not celebrate what do you do what do you not do what do you and it is this whole thing that people struggle with every year and we're going to address this, the title of tonight's episode is Mary asceticism, and so that's where we're going tonight and so I just want to throw that out there right quick to get  everybody's brain running if you're going to be following along in your Bibles we will be in Matthew and John and Romans, and Galatians and Colossians and Corinthians and Philippians tonight so if you got a. Just chilling and probably Timothy since the scripture bump verse was from Timothy so yeah so if you want to just, if you have a mind like a steel trap and can't remember all the things I did rattled off.   Pastor Newms: [3:29] Or we'll just put them up as we as we go put them into the chat Mmm Yeah.   Pastor Bill: [3:33] In preparation just you know Marvin them ahead of time so Pastor newms.   Pastor Newms: [3:37] My week was pretty good actually you can't hear me breathing you can hear my fan on I forgot to turn it down that's my bad. That should be better now you usually can't hear me but unless I'm just breathing that heavy today because I am large. Don't breathe into that you know that's going to cause nothing but trouble my mic is my camera is not wanting to focus today it is like jerking it out today don't know why, my week was good we have a go live for work going on throughout the whole weekend and, it's actually going on right now as we migrate patients into an EMR. So that's a that's how my week went Was preparing for that and, the team has worked tirelessly this weekend to do so why are you putting those on now.   Pastor Bill: [4:48] I just realized you're not in my ears.   Pastor Newms: [4:50] Oh so.   Pastor Bill: [4:53] That might be our volume problem is it might be canceling you out because it's hearing your choice.   Pastor Newms: [5:02] That very well could be the aspect, so that was that was pretty good I did get my office decorated finally for Christmas and I got my. An early Christmas present to myself in. And it's behind me which is fun so he's hiding he's hiding.   Pastor Bill: [5:34] I don't see it.   Pastor Newms: [5:37] He's hiding but you can see him.   Pastor Bill: [5:42] That's where my face is on my screen.   Pastor Newms: [5:44] Oh so you can't see him so.   Pastor Bill: [5:47] Against him.   Pastor Newms: [5:48] I got a Build-A-Bear which we all know I love, Build-A-Bear not sponsored or anything I just absolutely love them and where they've taken their company they released the 70 70th, 30th 30th 70th he's not that old the 30th Anniversary Deadpool, bear and they went with his gray costume for it which according to build a bear's birth certificate that they send out with all their Bears the gray is actually heather gray which I found to be very interesting I was like ooh, okay.   Pastor Bill: [6:26] I like the Heather colors I like heather gray Heather pink like this.   Pastor Newms: [6:31] So that's what he technically is and so then I redid the rest and put up my Christmas tree which is a black Christmas tree with at the top I don't know if you can tell but at the very top my tree topper is the V for Vendetta masks because, that works, um and then I rotated my stuff over here so everyone can prominently see the Frankie for the moment.   Pastor Bill: [6:58] The Frankie and the Yoda look almost like they could have descended from the same species.   Pastor Newms: [7:03] A date they kind of do and I switched which Venom's are out which you guys probably can't tell because they're just, Venom's but actual Venom and Venom eyes punishers out instead of x-23 and Gwenpool vandalized so, yeah so my week was pretty good just a lot of work and I was very tired a lot this week and so that's one of the reasons we didn't do you gave me with the pastor I went to, bed early a couple nights so how was your week.   Pastor Bill: [7:43] Ruff had a lot of physical pain and found out we're not going to end up getting the Acura back, it would be 11 thousand dollars to put in a new engine because it needs a new engine so we're going to have to, go and clean it all out and try to figure out how to, solitary junkyard or something because it has a salvage title so I'm not even sure we could send it to auction anywhere I don't know.   Pastor Newms: [8:14] I don't know.   Pastor Bill: [8:16] So yeah so there's that and I went ahead and upgraded my phone so I gotta, a new phone I got a Samsung Galaxy Z flip three so third generation of this flip-flop, I didn't realize that when I was getting it and actually they were running a special they gave me, a crazy amount of trade in for my iPhone 11 which then brought the price of this phones monthly payment down so low that I was able to then also start the process of upgrading money, iPad Mini 2 and I'm still going to end up paying less a month, when all is said and done that I was paying for my iPhone 11. Yeah without the trade in this phone would have been a little less than the payments for the iPhone but not by much.   Pastor Newms: [9:19] Yeah knock me.   Pastor Bill: [9:22] It's cool I got I got that new phone it's not as awesome the cameras on this great the screen super Vivid. Um and it's neat to be able to have a flip phone again I loved my Razor foot from back in the day and I wanted one of the Razer smartphones when it came out but it was so dang expensive and on the wrong cell phone carrier, for me I have AT&T when I had T-Mobile back in the day you said it was T-Mobile.   Pastor Newms: [9:56] Verizon Razor.   Pastor Bill: [9:59] I don't think I've ever had Verizon.   Pastor Newms: [10:01] Razor the Razor phone was pretty much everywhere when it was out, but the razor flip is run specifically for some reason I think Verizon paid him to do it or something at you know contracts are funny so.   Pastor Bill: [10:15] That's usually how that kind of thing goes but I told myself is that the iPhone 13 came out and it wasn't a flip phone, then I was going to stop getting iPhones when I upgraded and then it came out and it was a hey we had another camera again yay look at us we're awesome and I went nope I'm done.   Pastor Newms: [10:35] Their cameras are phenomenal but that's one of the only things that are valid on.   Pastor Bill: [10:39] You they used to innovate and now they just add cameras I'm I'm I'm done I'm over it so.   Pastor Newms: [10:48] I saw me man it was like iPhone 100 and the back was just cameras it's just.   Pastor Bill: [10:56] For a while there they just kept getting bigger and I would hold my iPad Mini up to my ear and be like the new iPhone 40.   Pastor Newms: [11:04] Yeah it's.   Pastor Bill: [11:08] Because it just kept getting bigger and bigger and I was like how big how big is this going to go and then they switch from getting bigger to just adding more cameras and it was okay we're back.   Pastor Newms: [11:18] Yeah their innovation.   Pastor Bill: [11:20] Gonna have cameras.   Pastor Newms: [11:21] Definitely slow down and that's very frustrating, and that's one thing about the Android you can't really stop innovating with Android the operating system because if you do someone else is going to, with the iPhone they got complacent because they captured a market group and like you were discussing earlier when we were on our pre call, you know you're dealing with some headaches because now you and your wife are on different OS has and there are certain programs that don't, Mash correctly and so it causes problems and that's, how Macan Android does it too. Everyone in the upside of Android is is since its certain parts of it are open source, everyone can stay current now the big thing about of course the, Androids are they every version is vastly different a Samsung, you know the basics are the same but then every company builds a little layer above it so the Samsung OS is slightly different than the. Whoever, the native like the native Google because Google does have the pixels pixel phones too small for me I'd like it because it doesn't have all the bloatware that the other phones have, that's the other thing I hate about phones is the bloatware but, that keeps the cost down a little bit so the phone might be more expensive without the bloatware because the company wouldn't be getting handed money to put said bloatware on there and then make up their profits elsewhere but that's beside the point.   Pastor Bill: [13:17] I mean as it is this phone's are eighteen hundred dollar phone. I can't imagine it getting much more expensive.   Pastor Newms: [13:24] The but but the flip developing that flip technology was not cheap and we do not have it everywhere yet that the foldable screen technology is still.   Pastor Bill: [13:38] Yeah and even the Razer smartphone it's not a foldable screen it's isn't it two panes of glass. I think it is I think the Razer smartphone is two panes of glass that then, meet up in the middle but this the Samsung Galaxy it is it's a foldable screen and if you're if you're looking at just right you can see. Freeze in the middle of the screen you know, um and that and and the fact that I don't have as much control over the notifications that it gives me, are the only real downsides that the camera the lack of control over notifications and that little crease in the middle of the screen, are the downsides to this phone but I I like having a flip phone it's, I've always wanted to I wanted to flip phone I was seriously considering getting rid of my smartphone to get a flip phone at one point because I was like I just I just want to flip phone I just I want to go back to a flip phone and tell ya. So now I have a flip phone.   Pastor Newms: [14:49] Yeah yeah and it's not gimmicky.   Pastor Bill: [14:52] As you were saying you were saying you know I don't understand why you got a gimmick phone and I was like give it phone has a flip phone come on man what don't you understand about this, it's a flip phone.   Pastor Newms: [15:04] That's the gimmick they even put it in the name.   Pastor Bill: [15:09] And they put it in the name.   Pastor Newms: [15:10] Which is fine to each their own my phone is gimmicky the note, and it's a gimmick because it plainly says note it comes with a pen and you can write on it I mean Samsung is not, super original with their naming conventions let's be honest it's like Galaxy because that's kind of cool and then it's like.   Pastor Bill: [15:35] Scribe.   Pastor Newms: [15:36] Edit it's like note.   Pastor Bill: [15:37] The Galaxy scribe comes with a stylus.   Pastor Newms: [15:40] So   Pastor Bill: [15:44] I bet they're going to come out with Galaxy scroll and it's going to be a completely rollable phone a roll it up.   Pastor Newms: [15:50] There is actually they're working on come like little like. They're not good yet but they do their screens that completely roll up and plug into stuff you know.   Pastor Bill: [16:07] I saw a video of a TV in Japan at an expo we're just roll up the whole TV I use roll it up.   Pastor Newms: [16:12] The bend yeah.   Pastor Bill: [16:16] Carrie where you want to go and I didn't roll it leaned up against the wall plug it in and start watching TV.   Pastor Newms: [16:22] Yep.   Pastor Bill: [16:25] The only hard part was the ports you know to plug devices.   Pastor Newms: [16:29] Because they have to be the downside I struggle with the curved screens that are becoming popular, the edges because they mess with my peripheral vision actually give me headaches if I use them, so I have two monitors that do a perfect rack and your brain goes your brain goes those are two monitors because they're flat but once you curve them your brain goes, is this reality and you're like no stop getting nauseous we're not actually on a Starship flying through the air upside down I think we might be know, we're not calm down no we're sick now.   Pastor Bill: [17:08] I think we might be I think we.   Pastor Newms: [17:10] We're sick now okay we're sick now.   Pastor Bill: [17:14] It's like me with VR Gerg has a VR headset and I can play um beat saber with it no problem, you just turn it on and and the menu pops up and it's just the menu and it's mostly static there's a little bit of movement I lose all sense of. Balance all sense of what's the word the thing your inner ear does equilibrium. Anyway I lose everything and I just start falling as straight fall over. My brain can't process what's going on I just I completely lose everything I'm just like don't come grab anything because I can tell I'm going down but.   Pastor Newms: [18:05] The worst the worst for me is the the VR makes me sick makes me very nauseous try to play Doom VR and that was a very very bad idea, but the planetariums zooming through space and it's all around you that sets my nausea, to the 9th degree and I end up being out for the rest of the day the last time it happened someone actually gave me nausea and, vertigo medicine to calm me down because I was so sick and nauseous, so I don't deliver planetariums anymore I figured I'd give it a shot because I'm old now and now it just got worse I used to just get headaches I have no longer at the headache stage the big big screens do it too you know your bigger movie theaters can cause that too.   Pastor Bill: [19:01] Oh man the IMAX.   Pastor Newms: [19:03] Yes from Tamil thank you IMAX.   Pastor Bill: [19:04] Yeah I cannot do the IMAX I went to an IMAX to watch a Harry Potter once because the, the museum was doing this special thing with you know how Harry Potter how real science in the real world can reproduce the things you seen are something like that you know and then we wash one of the movies I couldn't do it it made me so sick.   [19:29] Yeah.   Pastor Newms: [19:29] Yeah no.   Pastor Bill: [19:31] Alright so that was our weeks now it's time for getting to know the pastor.   Pastor Newms: [19:36] I was really hoping because you hadn't brought it up yet I was really hoping you completely forgot yeah I know I thought I was lucky.   Pastor Bill: [19:45] Okay here we go if you could undo one moment and your life.   Pastor Newms: [20:09] I can't think of anything because everything that's happened in my past, is so developmentally important even the traumas I think they're all important, even the huge mistakes that I've made in stuff without them I would not be where I am and be who I am, I often think back when asked questions like this to the movie Butterfly Effect I don't know if you've ever seen, it's a weird movie fair warning if you were to go look it up it's not something I would condone for all people I like it but that's me. But every time he tries to change one event he gets back to the present and it's just like, the world is completely different because the series of events that happened because of it. So yeah but it is a good movie and one.   Pastor Bill: [21:09] Good movie Ashton Kutcher.   Pastor Newms: [21:10] One of my favorite actors is in it the the larger gentleman who's his college roommate. And it's really funny some of the things that happens to will some of it's very sad but one of the times he goes back and he comes back and the guy is like a juggalo, and it's like uh looks why are you wearing clown makeup and sitting in the corner homey like what is wrong with you dude like what happened to you who hurt you and then they go into it and it doesn't end well but, you know it's interesting to see you know these are the things that are changed because you did one thing, seriously my camera is like not able to zoom in my face today I don't know what it is, every little movement.   Pastor Bill: [22:01] Don't you hate that you rearrange stuff and you're like what did I change specifically that's causing this problem.   Pastor Newms: [22:08] Is it cuz my shirt is green and is it cuz I tried to turn the Christmas lights on and that was unbearable it was so bright. Okay.   Pastor Bill: [22:25] Yeah I can't think of anything I would change you there that's that's um yeah.   Pastor Newms: [22:27] I don't I don't I don't I don't think things like that will ever turn out correctly maybe because of that movie that made every when I was younger cemented that in my mind.   Pastor Bill: [22:40] Movie soured soured time travel.   Pastor Newms: [22:42] Do not go back in the past and trying to change an event it will not work out how you think. Tina said she can't actually watch because it's zooming in and out so much it's making her nauseated.   Pastor Bill: [22:57] Oh no.   Pastor Newms: [22:59] So she's sitting in their coloring and not looking up.   Pastor Bill: [23:03] That's an awful I'm sorry Sadie.   Pastor Newms: [23:05] I'll try to sit perfectly still because it's only when I move so which not moving is something I am not good at.   Pastor Bill: [23:14] Right.   Pastor Newms: [23:15] So weird I can't say.   Pastor Bill: [23:20] Asceticism.   Pastor Newms: [23:21] I'm not going to try I have I I tried to say it several times earlier and even in me stumbling with just me in the room I gave up trying to say it so I'ma let you say it every time and I'm not going to.   Pastor Bill: [23:44] Lost the scripture where that where the word is actually used where is it.   Pastor Newms: [23:56] So lady asked how I knew she was coloring, and that's because if you're not paying attention to the screen that's all you, would be doing because you're not on the device right now cuz you're talking to us you don't have apps open so. You're either coloring drawing or doing art so coloring was the easiest of those three so I took it took a step yeah Biggs it's real hard my foot is tapping, a crazy amount to try to keep my upper body sitting still for this just saying.   Pastor Bill: [24:39] All right we're going to start in Colossians chapter 2 and we're going to read verses eight through 23. Here we go all right, be careful that no one takes you captive through philosophy and empty deceit based on human tradition. Based on the elements of the world rather than Christ, for the entire fullness of God's nature dwells bodily in Christ and you have been filled by him who is the head over every ruler and Authority, you were also circumcised any him with a circumcision not done with hands by putting off the body of Flesh in the circumcision of Christ when you were buried with him in baptism in which you were also raised with him through faith in the working of God who raised him from the dead, and when you were dead in trespasses and in the uncircumcision of your flesh he made you alive with him and forgave us all our trespasses, he erased the certificate of death with its obligations that was against us and opposed to us and has taken it away by nailing it to the cross, he disarmed the rulers and authorities and disgrace them publicly he triumphed over them in him, therefore this is the meat of why we're in collusion. Don't let anyone judge you in regard to food and drink or in the matter of a festival or a new moon or a Sabbath day, these are a shadow of what was to come the substance is Christ let no one can dim You by delighting in ascetic practices asceticism. And the worship of angels claiming access to a Visionary realm such people are inflated by empty Notions of their unspiritual mind, he doesn't hold onto the head from whom the whole body nourished and held together by his ligaments and tendons grows with growth from God. If you died with Christ to the elements of this world, why do you live as if you still belong to the world why do you submit to regulations don't handle don't taste don't touch, all these regulations refer to what is destined to perish by being used up they are human commands and doctrines, although these have a reputation for wisdom by promoting self-made religion false humility and severe treatment of the body they are not of any value in curbing self-indulgence. So asceticism or ascetic practices is to deny yourself of something because you think that something is bad or Unholy or Pagan or, yada yada yada right.   Pastor Newms: [28:00] Yeah and I like how the other translations translate that word. Which is voluntary humility and it, it doesn't grasp the term correctly because it's actually three different, Greek words and they like in the KJV they just made it those two words but they are not small words. Well in is cuz that's of but the other two are very heavy words and so it's interesting that the CSB chooses. What it chooses and the other ones what they choose but it definitely is those types of practices. It's what it's talking about when you look at the Greek that is. Very large one of the words is a compound word that's like that long.   Pastor Bill: [29:20] Tap enough real soon a tap enough Rose Whitney.   Pastor Newms: [29:28] So yeah.   Pastor Bill: [29:36] All right. So there's every year there's always this debate. The Pagan tree thing that people throw at a lot you know.   Pastor Newms: [29:53] That one.   Pastor Bill: [29:54] No why why would we bring in a tree you know and have these paying in Traditions in our home and and that it ended and I'm you know I'm right there with you I get it I understand that you know it's a pagan tradition that we're carrying on and then Halloween is more of a holy tradition that we've then made Pagan and, which most people don't talk about that one except for me. And I get that I see where your I see we're coming through that. And I kind of want to address two different things in this same conversation okay so we've got the holiday, conversations going on about well we don't do that we don't we don't have a Christmas tree we don't celebrate those Pagan things, well I mean good for you if that's how you feel convicted but let's let's talk about this and at the same time I want to talk about, the movement of the Torah observant Christians, that is gaining all kinds of steam and you get more and more people that become Torah observant meaning they they claim Christ but then at the same time, they live their lives attempting to keep the law as given to Moses. And so they have this whole thing going on where they're this Torah observant Christian so in this in these scriptures that we're going to look at we're going to address both. The Torah observant issue and that it's okay to have a Christmas tree. This is our goal.   Pastor Newms: [31:52] Whether it's green or black yes.   Pastor Bill: [31:54] What is green or black or pink or yellow blue yellow Christmas tree.   Pastor Newms: [31:56] Every time.   Pastor Bill: [32:00] LOL lagging so much fun.   Pastor Newms: [32:02] The continue.   Pastor Bill: [32:09] Well lady says um did I miss something from the Halloween episode Halloween is a holy tradition, so Halloween is steeped in holy traditions it's a lot of Celebrations by the church celebrating Martyrs and those that have done saintly works and it's even the word Halloween is a play off of Hallows Eve it's the the evening before a sacred day and so it's preparing to go into a holy time yeah you must have missed something, because we talked about all this unless I've missed something.   Pastor Newms: [32:59] You didn't. You touched on it but not as far as what you just said of the fact of it being Halo hallowed which is Halloween.   Pastor Bill: [33:11] Handled yeah.   Pastor Newms: [33:13] But you did you you grazed over the fact that it is a. More of a Catholic tradition of the celebration of the Saints which is where we get All Saints Day from but.   Pastor Bill: [33:30] We don't get it from them but it was recognized by them, and adopted as an official Catholic holiday some things to get some things that Catholics make up and we can say oh that's the Catholic tradition some things, they just adapted and officially recognized and Saints All Saints Day is one of those that they just adapt adopted. Okay so. We're going to talk about the Torah observant thing and in addressing that with scripture this is going to pave the way for talking about why it's okay to have a Christmas tree, so first we're going to turn to Matthew chapter 5 I've and we're going to look at verses 17 through 18. Okay for the for the remainder of this evening I'm probably not going to turn in my Bible every time because I literally typed these out in a Word document earlier, um so I have them already written right there so forgive me for not taking the time to turn to them in my actual Bible but I did that earlier so Matthew chapter 5 verses 17 through 18, this is Jesus talking and he says don't think that I came to abolish the law or the prophets, I did not come to abolish but to fulfill for truly I tell you until Heaven and Earth pass away not the smallest letter or one stroke of a letter will pass away from the law, until all things are accomplished or in the King James there the word is fulfilled until all things are. No way no that's right no it is King James says fulfill.   Pastor Newms: [35:30] It's accomplished in the csb in the nasby and it is fulfilled in the KJV.   Pastor Bill: [35:35] Sure make sure I was getting confused, okay so this is one of those verses that the Torah observant people bring up and they say you see you see has Heaven and Earth passed away yet has it, has Heaven and Earth passed away well no obviously haven't heard of hasn't passed away well there you go that means you still have to keep the law, Jesus didn't come to abolish the law he came he came and he told us that the law was going to stand until Heaven and Earth pass away I'm like yeah he he kind of said that but he actually said, he didn't come to a boss you but to fulfill it and then on the back end of that statement he says, I'm gonna fulfill it it needs to be fulfilled it has to be accomplished and the whole Heaven and Earth pass away thing, was a reference to this Jewish idea, of Heaven and Earth being temporary and going to be replaced later which is a Christian belief we have and the Book of Revelations the old Habit in the old Earth passed away I knew having a new Arthur created and that's where we spend eternity is on that new Earth. Um hey, he's tying it into this this idea and then saying the law has to be fulfilled, it has to be accomplished well the law required a sacrifice for sin ever so often there were sacrifices all the time it wasn't like once a year it was once a year but it was like, often they were doing these sacrifices. Everything from just sprinkling blood onto a goat and then sending it off into the Wilderness to down its own to actually slaughtering the goats goats the Lambs slaughtered many lambs all right so then, we're going to jump forward okay now we're going to be in John chapter 19, verses 28 through 30 okay and this is Jesus on the cross Jesus is literally, he's got Nail In His Hands a nail in his feet he's hanging on the cross he's got um, a crown of thorns on his head he's lost he's got chunks of his beard ripped out he's back is so torn up that he's, these I'm not saying that it says he has bone sticking out but there's no way he didn't have ribs exposed to the open air, it goes so far the Bible goes so far as to say that he was so beaten and so bruised that he wasn't recognizable as a human being anymore he was a lump of Flesh and Bone hanging on a cross. It says after this when Jesus knew, then everything was now finished that the scripture might be fulfilled he said right so he's saying this, to finish fulfilling the prophecies that were made as the only reason he's saying this I'm thirsty, a Jar full of sour wine was sitting there so they fixed a sponge full of sour wine on a hyssop branch now this is myrrh and vinegar that's how they make sour wine, they take the oil myrrh and they mix it with vinegar and it will quench your thirst but it's going to make you feel sick to your stomach and it's like a, I got backhanded, type of favor when the they're being crucified and you give them this myrrh mix of vinegar it quenches The Thirst but then it adds to the suffering that they're going through hell up his mouth, when Jesus received the sour wine he said it is finished what was finished Newms. It what's the aunt of his of this. Everything was now finished that the scripture might be fulfilled.   Pastor Newms: [39:48] Everything that the world the world ended at that moment it is finished oh.   Pastor Bill: [39:54] This is the fulfilling of the law. This is the moment that the law is now fulfilled this is the finished what is finished the Fulfillment of the law is now finished. It's finished the fulfill the law has been fulfilled the sacrificial lamb has been sacrificed the law has been fulfilled there's no longer a need, for the Torah to be followed. In order to have righteousness I just heard thousands of people gasp at that statement.   Pastor Newms: [40:34] No not really.   Pastor Bill: [40:34] Um not really so Howard how we're gonna we're gonna step forward to Romans chapter 7 wow I'm just my mouse is. Seven. Verses four through six okay. Is this Paul obviously writing to the Romans therefore my brothers and sisters you were also put to death in relation to the law through the body of Christ, so that you may belong to another okay we will put to death in relation to the law we died. You belong to him who was raised from the dead in order that we may bear fruit for God for when we were in the flesh the sinful passions aroused through the law were working in us to bear fruit for death, but now we have been released from the law, since we have died to what held us so that we may serve in the newness of the spirit and not in the old letter of the law, Paul's very clear here. You wait you can go back and read Romans 70 talks about the law is only and in existence over someone until you die once you die, you're not held accountable to the law anymore because you're dead so if the law says you can't park your car there, the law doesn't apply at the law about parking doesn't apply to you anymore when you're dead because you're dead right. That is probably not a great analogy but.   Pastor Newms: [42:30] It's not because I'm trying to think how that would fit into the zombie apocalypse and that's just not working out for for the analogy so.   Pastor Bill: [42:38] Palm Beach don't drive cars. He also goes on to talk about, that the law wasn't necessarily sin in it of itself but that sin took advantage of the law and when the law said do not covet because coveting is bad for you then sin, took the it took advantage of tempting people to then covet, um in response to the law about coveting being given okay, now we are going to go to Galatians chapter 2, verses 11 through 21 and this is another one that the Torah observant like to pull out. And they quote this this one part here, I'll bring it up when we get to it but it says but when Kate first okay this is Peter and, there's a couple reasons why it was written canvas instead of Peter here and they're all political and a church, Church politics stuff but it's Peter Kate and that's his real name Kansas came to Antioch I opposed him to his face because he stood condemned for he regularly ate with the Gentiles before certain men came from James, James is actually leading the church right now so Peter let it for a while Peter was too much of a loose cannon supposed to go over for a while and, Paul ultimately that wasn't where he was supposed to be and then James you know the half-brother of Jesus his dick over and led for, who knows how long. Um however when they came he withdrew and separated himself because he feared those from the circumcision party so Peter stopped hanging out with the Gentiles and doing Ministry to the Gentiles when, James the leader of the church sent people to go meet with Peter, because he didn't want to be seen spending time and doing Ministry to those who weren't circumcised, the rest of the Jews joined his hypocrisy, so that even Barnabas was led astray by their hypocrisy at Barnabas he's a follower man he's just Paul and Barnabas in the jail cell Paul is like we're going to praise the Lord we're gonna be said for any bottoms is like yeah, bottoms is around Peter Peters like we're not going to hang out with the Gentiles when the people from James are here in Barnabas it's like yeah bottom this is up he's a hype man he's a follower. Um but when I saw that they were deviating from the truth of the Gospel I told caphis remember that speech. This is what the tour people like to quote if you who are a Jew, live like a gentile and not like a Jew how can you compel gentiles, to live like juice and they say if you who are Christian who follow the law follow the who love the Lord. Live like Gentiles and don't keep Torah that how can you compel, Gentiles to become Christians this is ants okay so he reads on we read only says we are Jews by birth and not Gentile sinners, and yet because we know that a person is not justified by The Works of the law but by faith in Jesus Christ, I mean you get no justification by following the law if you had a if you're just continue reading on, um even we ourselves have believed in Christ Jesus this was so that we might be justified by faith in Christ and not by The Works of the law Because by the works of the law, no human being will be justified by Christ is Christ then I promoter of sin absolutely not, if I rebuild those things that I tore down I show myself to be a lawbreaker for through the law I died to the law, so that I might live for God now Paul likes to pull out these confusing things and I think he does it on purpose just to get us thinking but what he's saying is, for through the law right so Christ fulfilled the law through Christ fulfilling the law I died to the law. I believe that's what he's saying there so that I might live forgot I have been crucified with Christ, this is this is why I think he's saying that you know he goes on to say I've been crucified with Christ and I no longer live but Christ lives in me the life I now live in the body I live by faith in the Son of God Who Loved Me, and gave himself for me, I did I do not set aside the grace of God and this is the part that I wish the Torah observant would continue reading on to right they stopped at the if you who are a Jew live like a gentile they stop there, continue reading on here in verse 21 for if righteousness comes through the law, then Christ died for nothing I've even heard them say. You guys claim that by keeping the law we're making Christ's sacrifice mute, and I'm like yeah Paul said that too, it's right there Galatians chapter 2 verse 21. Okay and then the next scripture I had in my layout was the Colossians that we read about. The the big point was the ascetic practices let no one condemned You by delighting in ascetic practices and the worship of angels climbing access to a Visionary Realm, right so we just read about the law dying to the law and, the law being fulfilled and now we live in the spirit of Christ listen, if you're dragging a Christmas tree into your house and putting shiny balls on it in order to worship your ancestors and cast visions of the future for the next year and actually carry out Pagan rituals then yeah you might have a problem but if you're just celebrating Christmas because it's culturally. What your culture does then no you're not doing anything wrong there, you're not because we died to the law we're no longer held to this this ideal of, don't even make it look like you're participating in that just the opposite Paul says. First Corinthians chapter 10. That's verse 31 through chapter oh my goodness in, verse 31 through 11, verse 1 why they decided to start the next chapter in for the last sentence of a paragraph.   Pastor Newms: [50:31] Bill is frozen so I will speak why they decided to end chapter 11 on. The end of a chapter and of a thought is very odd as bill is frozen so I will read the scripture starting and. Corinthians verse 31 there it comes okay so the vert the verse is so whether you eat or drink or whatever you do do everything for the glory of God give no offense to Jews or Greeks or the Church of God just as, I also try to please everyone in everything.   Pastor Bill: [51:18] Once everything.   Pastor Newms: [51:20] Seeking my own benefit but the benefit of many so that, so they may be saved and then 11:1 is imitate me as I imitate Christ and then it then it that actually completes the thought because then in verse 2 he says now which shows that, he's now starting a new thought and now bill is back with us after I've read the scripture and talked about why did they end it in the middle of a paragraph like you started before you froze like this.   Pastor Bill: [51:53] Correct so this goes into Paul's idea of yeah I was going good this goes into Paul's idea of, um when I'm in Rome I'm a Roman when I'm with the Jews I'm a Jew when I'm in Corinth I'm a you know I'm a Corinthian, he talks about I don't want to offend any when I want to please everyone because the don't want myself to get in the way of the Gospel right so, if you are around people that celebrate Kwanzaa. Celebrate Kwanzaa if you're around a community of Jewish people and they're celebrating Hanukkah celebrate Hanukkah. Right in Romans chapter 12. It's 12 verse 15. It says Rejoice with those who rejoice and weep with those who weep to people around your rejoicing or having the celebration celebrate with them. Bye.   Pastor Newms: [53:09] Huh.   Pastor Bill: [53:10] Be all things to all people celebrate. Well I don't want to pick up those traditions for my family okay then don't. The problem comes when you go out and you say well because I don't I'm better than you. Or because I don't you shouldn't or because I don't I look down on you that's where the problem lies the problem doesn't lie with you celebrating or not celebrating with in your home. Where you're in private where no one can see that's not where the problem lies I'm not here to tell you do or don't have a Christmas tree that's not the whole point. That wouldn't be called Mary asceticism as the name of the episode that would be called Mary don't have a Christmas tree or Merry Christmas tree or something you know what the Sam's was. Right all right do you have anything else you want to add to this before I pull out the last scripture I was going to pull out you wanted to talk about in Timothy right.   Pastor Newms: [54:23] Yeah so in Timothy 6 1st Timothy 6 starting I'm not going to read all of it because of time because it's a lengthy chapter but if we start in verse. 10 is where a lot of people point to certain things, verse 10 is where we get the thought of.   Pastor Bill: [54:49] 10 through.   Pastor Newms: [54:57] 19 20 22 I don't know somewhere around there there isn't actually a 22 it ends at 21 just so everyone is aware I was joking so.   Pastor Bill: [55:08] I'm usually very exact and newms is kind of like yeah I threw a water balloon and whatever it hit it hit.   Pastor Newms: [55:15] All important so just read the chapter and then we'll get there so in verse 10 it talks about For the Love of Money is the root of all kinds of evil and by craving it some have wandered away from the faith and pierced themselves with many griefs but you man of God flee from these things and pursue righteousness godliness Faith love endurance and gentleness and then it talks about fighting the good fight, and it talks about the a couple other things and we talked about Jesus and Pontius Pilate and we get down too. Verse 15 and 16 where you know God brings all this upon his time and then we get down to 17 and it's it's this is one of those situations where Paul starts a thought and then, oh look squirrel and then comes back to the thought, end up hey look squirrel is also very good but I'm just skipping it for this due to time.   Pastor Bill: [56:12] Hall squirrels are always good Paul.   Pastor Newms: [56:14] He's got great squirrel.   Pastor Bill: [56:15] All never met a squirrel that wasn't awesome.   Pastor Newms: [56:17] And he wrote all of them down which is why we don't have all of his writings in the Bible or else it would be, way too big because he he saw lots of squirrels and wrote to everyone about them which is great in 17 it says instruct those who are rich in the present age not to be arrogant or to set their hopes on the uncertainty of wealth but on God who richly provides us, all things to enjoy instruct them to do good to be rich in good works and to be generous and willing to share storing up Treasures for themselves as a good foundation for the coming age so that they may take hold of what it, what is truly life and then he, ends in 20 and 21 talking about Timothy being good and continuing because that's the end of the book so it's basically him saying bye, but the important part there that I that we actually used as the title card and what I was looking at when I was looking a lot of people do the whole money is evil, and you're like no no that's not what the Bible says the Bible says the Love of Money the is the root of evil because it leads people astray it's not that money in and of itself is evil and. I've argued that point lots of times just that verse and I know I've read it, but I had forgotten 17 which then talks about. You know those who are rich don't be arrogant and set their hope of don't set their hope upon wealth but on God because that's where a lot of people struggle, when they are wealthy is arrogance it's not that the wealth is bad it's the arrogance that comes with it that's so easy because you stopped looking towards God because you're providing for yourself, and then it talks about provides us with all things to enjoy and what's important about that to me is there's a lot of people that are like well if you have anything you should give it all up and a lot of people are the legalistic types that, Billiam was speaking of earlier that you know want to follow the Torah or want to follow you know different aspects of Old Testament law or some of them pick and choose which Old Testament laws they enjoy but they were like.   Pastor Bill: [58:43] Hey if you want to build your moral code based off of the law of the Old Testament cool but don't don't claim and preach that it's the key to righteousness for yourself and those around you.   Pastor Newms: [58:54] Yeah and don't judge others on it but it plainly says here Paul says, it's not hey you should have done this you could have done that you could have God does provide us with things to enjoy and I think that's, something especially with the term for today which is.   Pastor Bill: [59:26] Asceticism.   Pastor Newms: [59:27] Their belief the you know the full belief is you know you separate yourself from everything worldly including a lot of possessions and things and then there's the one step after that which is of course becoming a monk which starts with an m and, it's even more complicated it's Monasceticism.   Pastor Bill: [59:53] Monasceticism.   Pastor Newms: [59:54] Monasticism and that's where we get like monasteries and things like that and then another term for asceticism is self-denial you know and things like that but Paul plainly instructs us here to enjoy what God has given us not to. Hold it in arm's length and not enjoy it and so I find it very interesting that a lot of people use, and we all see this where people use a particular one verse and say hey look Paul says this but when you look at it as a whole Paul's talking about multiple things, and and so I think that's something we really have to look at, as a whole when it comes to the Timothy 6 and that's what I wanted to bring up with this is don't deny yourself, the pleasures of life that God has provided for us even if it's the little things like you know, a Christmas tree or giving your kids presents you know it's not a it's not going to stop your, religious beliefs and invalidate your salvation as some people want to teach so that's all I wanted to say and then bill can continue with his last scripture.   Pastor Bill: [1:01:15] All right last scripture is Philippians poor.   Pastor Newms: [1:01:20] Oops I went to Philemon that's not correct.   Pastor Bill: [1:01:23] Four through seven.   Pastor Newms: [1:01:23] The wrong p.   Pastor Bill: [1:01:25] Rejoice in the lord always I'll say it again rejoice, let your graciousness be known to everyone the Lord is near don't worry about anything but in everything, through prayer and petition with Thanksgiving present your requests to God and the peace of God, which surpasses all understanding will guard your hearts and Minds in Christ Jesus this ties back to what we were talking about before we were talking about, mind your own business and and Worship the Lord right yeah I use that word again that you don't like, not intentionally that's just how it comes out when I talk rejoice in the lord always, don't worry about how your neighbor is rejoicing you rejoice in the Lord if your neighbor invites you over. Didn't Rejoice with them right, Paul talks about he there was a verse about eating meat in the marketplace and a lot of people weren't eating the meat because it was it was slaughtered while he was being blessed to a false god, Frank and he didn't and Paul said don't worry about that eat the meat, it's fine because everything that you have and you call Holy is Holy it's not defiled by their actions, your life is controlled by your actions not the actions of someone else, if they're doing whatever ceremony as part of their religion or whatever that's not you doing that even if your present you're not the one doing that they are you're responsible for your actions, not theirs so be more loving. Just calm the heck down and find something to celebrate and rejoice.   Pastor Newms: [1:03:36] At I had a funny thought. And when you were talking about rejoicing you know some people say that you know you take celebration too far. You know and no know that people like some people were like you take it too far that's that's what I mean.   Pastor Bill: [1:03:58] I mean saturnalia is probably taking it too far but.   Pastor Newms: [1:04:01] There are some things that are taking it too far.   Pastor Bill: [1:04:03] Personal opinion when murder is part of your celebration I think.   Pastor Newms: [1:04:07] Yeah you probably shouldn't do that it made me think of David dancing in the streets.   Pastor Bill: [1:04:12] David dancing naked.   Pastor Newms: [1:04:14] He wasn't dancing naked his dancing showed his nakedness which is why you should always wear proper undergarments but.   Pastor Bill: [1:04:23] Flash always gird your loins before you start dancing.   Pastor Newms: [1:04:26] We're proper undergarments but it just it brought that to my mind of hey you know celebrate rejoice and David's like I was like no not not that hard.   Pastor Bill: [1:04:38] Understood the assignment.   Pastor Newms: [1:04:40] Your wife had to get onto you calm down and I think we've all been there where we celebrated too hard in our wife got on to us at least I have.   Pastor Bill: [1:04:48] Europe life.   Pastor Newms: [1:04:49] Hey.   Pastor Bill: [1:04:51] Your reward that you one for killing a giant ever really loved.   Pastor Newms: [1:04:55] Hey you know it happens you kill a giant get a wife it's like a game show.   Pastor Bill: [1:05:01] Kill a giant - get a wife don't gotta pay taxes your family doesn't have to pay taxes this is a good deal either I die in order to pay taxes anymore or I survived and I don't want to pay taxes anymore and I get a wife.   Pastor Newms: [1:05:13] But yeah that that's what it that's why I was chuckling to myself why you were talking was you were like go out celebrate not just saw David going we, yeah gird your loins wear underwear when you go out and celebrate but.   Pastor Bill: We love you guys have a great week.   Pastor Newms: Be safe out there.   Pastor Bill: And until next time.

Naturally Nourished
Episode 270: Functional Approaches to IBD

Naturally Nourished

Play Episode Listen Later Dec 13, 2021 69:51


Are you or a loved one dealing with inflammatory bowel disease? Want to know how you can reduce inflammation and get IBD into remission? Looking for natural solutions for Crohn's or Ulcerative Colitis? Tune in to hear us cover the symptoms, diagnosis, and root causes of IBD in this informative episode.    In this episode, we compare conventional approaches to IBD with a functional medicine approach using the Remove, Restore, Repair framework. Learn about essential tools for remission, our favorite therapeutic foods and supplements, and how the microbiome plays an important role.    Patreon.com/alimillerRD Past Episodes on Gut HealthEpisode 24: Leaky Gut Episode 60: Dysbiosis and the microbiome Episode 87: The Gut Brain Axis Episode 93: Getting Autoimmune Disease Into Remission Episode 105: Perfecting Your Poop Episode 127: In Defense of Vegetables Episode 131: Candida & SIBO Deep Dive Episode 137: All About the Gut Episode 174: The Dysbiosis Disease Connection and Ali's Cleanse Episode 198: So You're On an Antibiotic Episode 230: Dysbiosis through Disconnection Episode 254: Picking the Right Probiotic Defining Inflammatory Bowel DiseaseCrohn's vs. Ulcerative Colitis Symptoms DiagnosisCBC, CRP, Sed Rate, Calprotectin Conventional Treatment of IBD Functional Approaches to IBDMRT Food Sensitivity Panel Stool TestCalprotectin, Lactoferrin, Lysozyme  SCD Diet Low FODMAPs Diet Drivers of IBD FlaresStressCalm and Clear Adaptogen Boost GabaCalm Relax and Regulate Gluten Exposure & Inflammatory FoodsDigestaid Grassfed Whey Protein Role of the MicrobiomeTargeted Strength Probiotic Rebuild Spectrum Probiotic Beat the Bloat  GI Reset Clinical effects and gut microbiota changes of using probiotics, prebiotics or synbiotics in inflammatory bowel disease: a systematic review and meta-analysis Supporting Gut Lining IntegrityGI Lining Support 2-3 scoops/dayRandomized, double-blind, placebo-controlled trial of oral aloe vera gel for active ulcerative colitis The Role of Dietary Nutrients in Inflammatory Bowel Disease Collagen & Gelatin use code ALIMILLERRD Bone Broth Fasting Reducing InflammationSuper Turmeric 3-4/dayCurcumin has bright prospects for the treatment of inflammatory bowel disease EPA DHA Extra 2-3/dayEffect of an Enteric-Coated Fish-Oil Preparation on Relapses in Crohn's Disease CBD Santa Cruz Medicinals use code ALIMILLERRD Foria CBD Suppositories use code ALIMILLERRDAn overview of cannabis based treatment in Crohn's disease Vitamin D Balanced Blend Gut Rehab Bundle   This episode is also sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com. 

The CoverUp
207 - Whiskey in the Jar - The CoverUp

The CoverUp

Play Episode Listen Later Dec 13, 2021 27:27


Traditional music gets a thoughtful guitar rock treatment. And then the metalheads show up. Whiskey in the Jar, by The Dubliners, covered by Thin Lizzy, and by Metallica. Outro music is Whiskey Girl, by Gillian Welch.

The Chip Chipperson Podacast
4 FRIENDS, ONE JAR

The Chip Chipperson Podacast

Play Episode Listen Later Dec 12, 2021 66:52


Mike Feeney makes his debut as Flutesy makes her return. Chip helps Mike improve his own podacast free of charge. Cute bird videos are watched. Chipperson guides the gang through a fun watch through of 1 Guy, 1 Jar. Laughs are had, Blue Waffles are consumed. A giant head fits into a smelly place it shouldn't. See omnystudio.com/listener for privacy information.

Digital Islamic Reminder
JAR #41 | Are You a Hypocrite? 4 Signs | Ustadh Mohamad Baajour

Digital Islamic Reminder

Play Episode Listen Later Dec 8, 2021 13:43


JAR #41 | Are You a Hypocrite? 4 Signs | Ustadh Mohamad Baajour

Naturally Nourished
Episode 269: Blood Sugar Variability and Understanding Your CGM

Naturally Nourished

Play Episode Listen Later Dec 6, 2021 67:11


Are you ready to take the plunge into wearing a CGM? Or maybe you've already been playing with one but want to hone in and understand your data? Want to know how variables like fasting, caffeine, stress, and alcohol impact your blood sugar? Tune in as we interview Kara Collier, fellow RD and Co-Founder of Nutrisense, a company that provides real time glucose data and an easy to use app. Learn how a CGM can help you identify a food sensitivity, how OMAD and other forms of fasts could impact your blood sugar, and why a CGM can be useful even in non-diabetics.    In this episode, we interview Kara on the use of continuous glucose monitoring (CGM) technology, particularly in non-diabetics for the purposes of health optimization, disease prevention, and reversing metabolic dysfunction. We discuss what to look for in your blood sugar trends, how and when to implement tools like berberine or adaptogens, and how to set up experiments while you're wearing a CGM to best understand your own body!    Also in this episode: Episode 209: A Week of my CGM Experiment Why Use a CGM? Identifying Food Sensitivities Blood Glucose Variability Berberine Boost How Stress Impacts Blood SugarGabaCalm Calm and Clear Relax and Regulate Fasting and Meal Timing CaffeineSanta Cruz Medicinals CBD use code ALIMILLERRD Setting Up Blood Sugar Experiments How Alcohol Impacts Your Blood SugarEpisode 266: Why is my A1c Elevated? Troubleshooting Your CGM   More about Kara: Kara Collier is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician with a background in clinical nutrition, nutrition technology, and entrepreneurship. After becoming frustrated with the traditional healthcare system, she helped start the company NutriSense where she is now a Co-Founder and the Director of Nutrition. Kara is the leading authority on the use of continuous glucose monitoring (CGM) technology, particularly in non-diabetics for the purposes of health optimization, disease prevention, and reversing metabolic dysfunction.   Sponsors for this episode:  This episode is sponsored by Nutrisense, providing Continuous Glucose Monitors (CGM) that provide you with real-time glucose data and an easy to use phone app that helps you combine and visualize your glucose data with all of your daily activities as well as personalized recommendations on how to improve your health. Use the code ALIMILLERRD at nutrisense.io/alimillerrd   This episode is also sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com. 

Digital Islamic Reminder
JAR #21 | 3 Easy WAYS to Protect Our Homes From Shaytan | Ustadh Mohamad Baajour

Digital Islamic Reminder

Play Episode Listen Later Dec 5, 2021 10:17


JAR #21 | 3 Easy WAYS to Protect Our Homes From Shaytan | Ustadh Mohamad Baajour

Dispatches: The Podcast of the Journal of the American Revolution
E144: Bridget Barbara: Yorktown and the American Revolution Museum

Dispatches: The Podcast of the Journal of the American Revolution

Play Episode Listen Later Dec 5, 2021 16:16


This week our guest is JAR contributor Bridget Barbara. In the newest releases of her video series, Bridget Barbara visits the battlefield at Yorktown and the American Revolution Museum. For more information visit www.allthingsliberty.com.

Spegillinn
1. desember 2021. Afdrif gamalla loforða. Skóladeilur í Gautaborg.

Spegillinn

Play Episode Listen Later Dec 1, 2021


Jökulhlaup er hafið í Grímsvötnum. Jarðeðlisfræðingur segir það eftir bókinni og að það nái hámarki um helgina. Forsætisráðherra flytur stefnuræðu nýrrar ríkisstjórnar í kvöld. Sendiherrar Evrópusambandsríkja samþykktu í dag refsiaðgerðir gegn hvítrússneskum embættismönnum og fyrirtækjum vegna ástandsins á landamærum Hvíta-Rússlands og Póllands. Lyfjastofnun hafa borist tólf alvarlegar tilkynningar um aukaverkanir eftir örvunarbólusetningu. Svalbarðsstrandarhreppur skoðar möguleika á að sameinast einhverju af fjórum nágrannasveitarfélögum. Lengri umfjallanir Margar þeirra aðgerða sem fyrrverandi ríkisstjórn tókst ekki að ljúka á síðasta kjörtímabili rata nær óbreyttar inn í nýjan stjórnarsáttmála. Aðrar virðast hreinlega hafa gufað upp. Formaður sambands íslenskra sveitarfélaga sýtir gistináttagjaldið sem ekki skilaði sér og formaður Samtaka fyrirtækja í velferðarþjónustu vonar að það komi ekki að sök þó ekkert sé minnst á hjúkrunarheimili í sáttmálanum. Arnhildur Hálfdánardóttir tók saman. Skólayfirvöld í Gautaborg leita nú flestra leiða til að loka þremur einkareknum grunnskólum eftir að upp komst um umfangsmikið fjármálamisferli. Skólastjórnendur hafa verið gagnrýndir undanfarna tvo áratugi, meðal annars fyrir að skipta nemendum upp eftir kynjum og neyða þá til að taka þátt í bænahaldi. Annar einkarekinn skóli í Örebro, hefur greitt jafnvirði um 18 milljóna til félagsins sem rekur mosku í Ýmishúsinu í Reykjavík. Kári Gylfason, fréttaritari Spegilsins í Gautaborg fjallar um þetta.

Therapy For Me
Lost.

Therapy For Me

Play Episode Listen Later Nov 27, 2021 22:13


W/C 22nd November 2021 You probably won't have heard this track before, tbh I wouldn't expect you to have unless you are a fan of the music of Jimmy Nail. Its the last track from an album called Tadpoles in A Jar, and whilst many have been dismissive I have always had a great deal of time for his voice and his take on the world. And of course I have a soft spot for the North East. It seemed like a good choice, an ironic and somewhat flippant take on our PM, and the car crash of a week he had been having. All good. But then I started to listen back. And all manner of imagery from the last few days began to collide. The harrowing scenes from the channel earlier in the week, the senseless stabbing of a 12 year old girl in Liverpool, 'rape culture' in schools and just today the closing of borders due to a new 'variant of concern'. Maybe the big man had it right all along. Stay safe. https://www.youtube.com/watch?v=gOueNpu-OJI (Lost - Jimmy Nail) https://twitter.com/BBCRosAtkins/status/1463201698105774089?ref_src=twsrc%5Etfw (Ros Atkins on the PM & Peppa Pig) https://www.instagram.com/ashortstories (Instagram) https://www.twitter.com/ashortstories (Twitter) https://www.facebook.com/ashortstoriespodcast/ (Facebook) Support this podcast

KQED's The California Report
Thanksgiving Offers Day of Reflection for Many Native Americans in California

KQED's The California Report

Play Episode Listen Later Nov 25, 2021 11:28


As many people celebrate Thanksgiving in California, some Native Americans have a different perspective on this day and what it means. Among the challenges indigenous people face is keeping their cultures alive. Reporter: Alice Daniel, Valley Public Radio Many restaurants are open on Thanksgiving, but chefs may also be busy preparing a meal for family and friends at home. Guests: Mark Dommen, One Market in San Francisco, Mica Talmor, Pomella in Oakland, Suzanne Tracht, Jar in Los Angeles  

JAR Media Posdact
He F‘ed Us For Real This Time!!! - JARCast Episode 250D

JAR Media Posdact

Play Episode Listen Later Nov 25, 2021 77:36


https://www.patreon.com/jarmedia Merch: https://teespring.com/stores/jar-media-store Twitter: https://twitter.com/FourFunnies Timecodes: 00:00 Intro 24:33 Are we out of time? - Are the paths joining JAR starting to break? 39:12 Awkward English Greetings - Stop doing it 45:30 Midbreak 47:03 Our thoughts on the surprise Halo Infinite release 57:50 Tips for getting into movies 1:01:48 Alex would totally wreck is in a nascar race 1:05:58 Red notice better than the eternals 1:07:12 Russian War Movies 1:08:21 Living in Texas 1:10:29 James buys a new car :)

ESV: M'Cheyne Reading Plan
November 24: 1 Chronicles 19–20; 1 Peter 1; Jonah 3; Luke 8

ESV: M'Cheyne Reading Plan

Play Episode Listen Later Nov 24, 2021 17:34


With family: 1 Chronicles 19–20; 1 Peter 1 1 Chronicles 19–20 (Listen) The Ammonites Disgrace David's Men 19 Now after this Nahash the king of the Ammonites died, and his son reigned in his place. 2 And David said, “I will deal kindly with Hanun the son of Nahash, for his father dealt kindly with me.” So David sent messengers to console him concerning his father. And David's servants came to the land of the Ammonites to Hanun to console him. 3 But the princes of the Ammonites said to Hanun, “Do you think, because David has sent comforters to you, that he is honoring your father? Have not his servants come to you to search and to overthrow and to spy out the land?” 4 So Hanun took David's servants and shaved them and cut off their garments in the middle, at their hips, and sent them away; 5 and they departed. When David was told concerning the men, he sent messengers to meet them, for the men were greatly ashamed. And the king said, “Remain at Jericho until your beards have grown and then return.” 6 When the Ammonites saw that they had become a stench to David, Hanun and the Ammonites sent 1,000 talents1 of silver to hire chariots and horsemen from Mesopotamia, from Aram-maacah, and from Zobah. 7 They hired 32,000 chariots and the king of Maacah with his army, who came and encamped before Medeba. And the Ammonites were mustered from their cities and came to battle. 8 When David heard of it, he sent Joab and all the army of the mighty men. 9 And the Ammonites came out and drew up in battle array at the entrance of the city, and the kings who had come were by themselves in the open country. Ammonites and Syrians Defeated 10 When Joab saw that the battle was set against him both in front and in the rear, he chose some of the best men of Israel and arrayed them against the Syrians. 11 The rest of his men he put in the charge of Abishai his brother, and they were arrayed against the Ammonites. 12 And he said, “If the Syrians are too strong for me, then you shall help me, but if the Ammonites are too strong for you, then I will help you. 13 Be strong, and let us use our strength for our people and for the cities of our God, and may the LORD do what seems good to him.” 14 So Joab and the people who were with him drew near before the Syrians for battle, and they fled before him. 15 And when the Ammonites saw that the Syrians fled, they likewise fled before Abishai, Joab's brother, and entered the city. Then Joab came to Jerusalem. 16 But when the Syrians saw that they had been defeated by Israel, they sent messengers and brought out the Syrians who were beyond the Euphrates,2 with Shophach the commander of the army of Hadadezer at their head. 17 And when it was told to David, he gathered all Israel together and crossed the Jordan and came to them and drew up his forces against them. And when David set the battle in array against the Syrians, they fought with him. 18 And the Syrians fled before Israel, and David killed of the Syrians the men of 7,000 chariots and 40,000 foot soldiers, and put to death also Shophach the commander of their army. 19 And when the servants of Hadadezer saw that they had been defeated by Israel, they made peace with David and became subject to him. So the Syrians were not willing to save the Ammonites anymore. The Capture of Rabbah 20 In the spring of the year, the time when kings go out to battle, Joab led out the army and ravaged the country of the Ammonites and came and besieged Rabbah. But David remained at Jerusalem. And Joab struck down Rabbah and overthrew it. 2 And David took the crown of their king from his head. He found that it weighed a talent3 of gold, and in it was a precious stone. And it was placed on David's head. And he brought out the spoil of the city, a very great amount. 3 And he brought out the people who were in it and set them to labor4 with saws and iron picks and axes.5 And thus David did to all the cities of the Ammonites. Then David and all the people returned to Jerusalem. Philistine Giants Killed 4 And after this there arose war with the Philistines at Gezer. Then Sibbecai the Hushathite struck down Sippai, who was one of the descendants of the giants, and the Philistines were subdued. 5 And there was again war with the Philistines, and Elhanan the son of Jair struck down Lahmi the brother of Goliath the Gittite, the shaft of whose spear was like a weaver's beam. 6 And there was again war at Gath, where there was a man of great stature, who had six fingers on each hand and six toes on each foot, twenty-four in number, and he also was descended from the giants. 7 And when he taunted Israel, Jonathan the son of Shimea, David's brother, struck him down. 8 These were descended from the giants in Gath, and they fell by the hand of David and by the hand of his servants. Footnotes [1] 19:6 A talent was about 75 pounds or 34 kilograms [2] 19:16 Hebrew the River [3] 20:2 A talent was about 75 pounds or 34 kilograms [4] 20:3 Compare 2 Samuel 12:31; Hebrew he sawed [5] 20:3 Compare 2 Samuel 12:31; Hebrew saws (ESV) 1 Peter 1 (Listen) Greeting 1 Peter, an apostle of Jesus Christ, To those who are elect exiles of the Dispersion in Pontus, Galatia, Cappadocia, Asia, and Bithynia, 2 according to the foreknowledge of God the Father, in the sanctification of the Spirit, for obedience to Jesus Christ and for sprinkling with his blood: May grace and peace be multiplied to you. Born Again to a Living Hope 3 Blessed be the God and Father of our Lord Jesus Christ! According to his great mercy, he has caused us to be born again to a living hope through the resurrection of Jesus Christ from the dead, 4 to an inheritance that is imperishable, undefiled, and unfading, kept in heaven for you, 5 who by God's power are being guarded through faith for a salvation ready to be revealed in the last time. 6 In this you rejoice, though now for a little while, if necessary, you have been grieved by various trials, 7 so that the tested genuineness of your faith—more precious than gold that perishes though it is tested by fire—may be found to result in praise and glory and honor at the revelation of Jesus Christ. 8 Though you have not seen him, you love him. Though you do not now see him, you believe in him and rejoice with joy that is inexpressible and filled with glory, 9 obtaining the outcome of your faith, the salvation of your souls. 10 Concerning this salvation, the prophets who prophesied about the grace that was to be yours searched and inquired carefully, 11 inquiring what person or time1 the Spirit of Christ in them was indicating when he predicted the sufferings of Christ and the subsequent glories. 12 It was revealed to them that they were serving not themselves but you, in the things that have now been announced to you through those who preached the good news to you by the Holy Spirit sent from heaven, things into which angels long to look. Called to Be Holy 13 Therefore, preparing your minds for action,2 and being sober-minded, set your hope fully on the grace that will be brought to you at the revelation of Jesus Christ. 14 As obedient children, do not be conformed to the passions of your former ignorance, 15 but as he who called you is holy, you also be holy in all your conduct, 16 since it is written, “You shall be holy, for I am holy.” 17 And if you call on him as Father who judges impartially according to each one's deeds, conduct yourselves with fear throughout the time of your exile, 18 knowing that you were ransomed from the futile ways inherited from your forefathers, not with perishable things such as silver or gold, 19 but with the precious blood of Christ, like that of a lamb without blemish or spot. 20 He was foreknown before the foundation of the world but was made manifest in the last times for the sake of you 21 who through him are believers in God, who raised him from the dead and gave him glory, so that your faith and hope are in God. 22 Having purified your souls by your obedience to the truth for a sincere brotherly love, love one another earnestly from a pure heart, 23 since you have been born again, not of perishable seed but of imperishable, through the living and abiding word of God; 24 for   “All flesh is like grass    and all its glory like the flower of grass.  The grass withers,    and the flower falls,25   but the word of the Lord remains forever.” And this word is the good news that was preached to you. Footnotes [1] 1:11 Or what time or circumstances [2] 1:13 Greek girding up the loins of your mind (ESV) In private: Jonah 3; Luke 8 Jonah 3 (Listen) Jonah Goes to Nineveh 3 Then the word of the LORD came to Jonah the second time, saying, 2 “Arise, go to Nineveh, that great city, and call out against it the message that I tell you.” 3 So Jonah arose and went to Nineveh, according to the word of the LORD. Now Nineveh was an exceedingly great city,1 three days' journey in breadth.2 4 Jonah began to go into the city, going a day's journey. And he called out, “Yet forty days, and Nineveh shall be overthrown!” 5 And the people of Nineveh believed God. They called for a fast and put on sackcloth, from the greatest of them to the least of them. The People of Nineveh Repent 6 The word reached3 the king of Nineveh, and he arose from his throne, removed his robe, covered himself with sackcloth, and sat in ashes. 7 And he issued a proclamation and published through Nineveh, “By the decree of the king and his nobles: Let neither man nor beast, herd nor flock, taste anything. Let them not feed or drink water, 8 but let man and beast be covered with sackcloth, and let them call out mightily to God. Let everyone turn from his evil way and from the violence that is in his hands. 9 Who knows? God may turn and relent and turn from his fierce anger, so that we may not perish.” 10 When God saw what they did, how they turned from their evil way, God relented of the disaster that he had said he would do to them, and he did not do it. Footnotes [1] 3:3 Hebrew a great city to God [2] 3:3 Or a visit was a three days' journey [3] 3:6 Or had reached (ESV) Luke 8 (Listen) Women Accompanying Jesus 8 Soon afterward he went on through cities and villages, proclaiming and bringing the good news of the kingdom of God. And the twelve were with him, 2 and also some women who had been healed of evil spirits and infirmities: Mary, called Magdalene, from whom seven demons had gone out, 3 and Joanna, the wife of Chuza, Herod's household manager, and Susanna, and many others, who provided for them1 out of their means. The Parable of the Sower 4 And when a great crowd was gathering and people from town after town came to him, he said in a parable, 5 “A sower went out to sow his seed. And as he sowed, some fell along the path and was trampled underfoot, and the birds of the air devoured it. 6 And some fell on the rock, and as it grew up, it withered away, because it had no moisture. 7 And some fell among thorns, and the thorns grew up with it and choked it. 8 And some fell into good soil and grew and yielded a hundredfold.” As he said these things, he called out, “He who has ears to hear, let him hear.” The Purpose of the Parables 9 And when his disciples asked him what this parable meant, 10 he said, “To you it has been given to know the secrets of the kingdom of God, but for others they are in parables, so that ‘seeing they may not see, and hearing they may not understand.' 11 Now the parable is this: The seed is the word of God. 12 The ones along the path are those who have heard; then the devil comes and takes away the word from their hearts, so that they may not believe and be saved. 13 And the ones on the rock are those who, when they hear the word, receive it with joy. But these have no root; they believe for a while, and in time of testing fall away. 14 And as for what fell among the thorns, they are those who hear, but as they go on their way they are choked by the cares and riches and pleasures of life, and their fruit does not mature. 15 As for that in the good soil, they are those who, hearing the word, hold it fast in an honest and good heart, and bear fruit with patience. A Lamp Under a Jar 16 “No one after lighting a lamp covers it with a jar or puts it under a bed, but puts it on a stand, so that those who enter may see the light. 17 For nothing is hidden that will not be made manifest, nor is anything secret that will not be known and come to light. 18 Take care then how you hear, for to the one who has, more will be given, and from the one who has not, even what he thinks that he has will be taken away.” Jesus' Mother and Brothers 19 Then his mother and his brothers2 came to him, but they could not reach him because of the crowd. 20 And he was told, “Your mother and your brothers are standing outside, desiring to see you.” 21 But he answered them, “My mother and my brothers are those who hear the word of God and do it.” Jesus Calms a Storm 22 One day he got into a boat with his disciples, and he said to them, “Let us go across to the other side of the lake.” So they set out, 23 and as they sailed he fell asleep. And a windstorm came down on the lake, and they were filling with water and were in danger. 24 And they went and woke him, saying, “Master, Master, we are perishing!” And he awoke and rebuked the wind and the raging waves, and they ceased, and there was a calm. 25 He said to them, “Where is your faith?” And they were afraid, and they marveled, saying to one another, “Who then is this, that he commands even winds and water, and they obey him?” Jesus Heals a Man with a Demon 26 Then they sailed to the country of the Gerasenes,3 which is opposite Galilee. 27 When Jesus4 had stepped out on land, there met him a man from the city who had demons. For a long time he had worn no clothes, and he had not lived in a house but among the tombs. 28 When he saw Jesus, he cried out and fell down before him and said with a loud voice, “What have you to do with me, Jesus, Son of the Most High God? I beg you, do not torment me.” 29 For he had commanded the unclean spirit to come out of the man. (For many a time it had seized him. He was kept under guard and bound with chains and shackles, but he would break the bonds and be driven by the demon into the desert.) 30 Jesus then asked him, “What is your name?” And he said, “Legion,” for many demons had entered him. 31 And they begged him not to command them to depart into the abyss. 32 Now a large herd of pigs was feeding there on the hillside, and they begged him to let them enter these. So he gave them permission. 33 Then the demons came out of the man and entered the pigs, and the herd rushed down the steep bank into the lake and drowned. 34 When the herdsmen saw what had happened, they fled and told it in the city and in the country. 35 Then people went out to see what had happened, and they came to Jesus and found the man from whom the demons had gone, sitting at the feet of Jesus, clothed and in his right mind, and they were afraid. 36 And those who had seen it told them how the demon-possessed5 man had been healed. 37 Then all the people of the surrounding country of the Gerasenes asked him to depart from them, for they were seized with great fear. So he got into the boat and returned. 38 The man from whom the demons had gone begged that he might be with him, but Jesus sent him away, saying, 39 “Return to your home, and declare how much God has done for you.” And he went away, proclaiming throughout the whole city how much Jesus had done for him. Jesus Heals a Woman and Jairus's Daughter 40 Now when Jesus returned, the crowd welcomed him, for they were all waiting for him. 41 And there came a man named Jairus, who was a ruler of the synagogue. And falling at Jesus' feet, he implored him to come to his house, 42 for he had an only daughter, about twelve years of age, and she was dying. As Jesus went, the people pressed around him. 43 And there was a woman who had had a discharge of blood for twelve years, and though she had spent all her living on physicians,6 she could not be healed by anyone. 44 She came up behind him and touched the fringe of his garment, and immediately her discharge of blood ceased. 45 And Jesus said, “Who was it that touched me?” When all denied it, Peter7 said, “Master, the crowds surround you and are pressing in on you!” 46 But Jesus said, “Someone touched me, for I perceive that power has gone out from me.” 47 And when the woman saw that she was not hidden, she came trembling, and falling down before him declared in the presence of all the people why she had touched him, and how she had been immediately healed. 48 And he said to her, “Daughter, your faith has made you well; go in peace.” 49 While he was still speaking, someone from the ruler's house came and said, “Your daughter is dead; do not trouble the Teacher any more.” 50 But Jesus on hearing this answered him, “Do not fear; only believe, and she will be well.” 51 And when he came to the house, he allowed no one to enter with him, except Peter and John and James, and the father and mother of the child. 52 And all were weeping and mourning for her, but he said, “Do not weep, for she is not dead but sleeping.” 53 And they laughed at him, knowing that she was dead. 54 But taking her by the hand he called, saying, “Child, arise.” 55 And her spirit returned, and she got up at once. And he directed that something should be given her to eat. 56 And her parents were amazed, but he charged them to tell no one what had happened. Footnotes [1] 8:3 Some manuscripts him [2] 8:19 Or brothers and sisters. In New Testament usage, depending on the context, the plural Greek word adelphoi (translated “brothers”) may refer either to brothers or to brothers and sisters; also verses 20, 21 [3] 8:26 Some manuscripts Gadarenes; others Gergesenes; also verse 37 [4] 8:27 Greek he; also verses 38, 42 [5] 8:36 Greek daimonizomai (demonized); elsewhere rendered oppressed by demons [6] 8:43 Some manuscripts omit and though she had spent all her living on physicians [7] 8:45 Some manuscripts add and those who were with him (ESV)

Naturally Nourished
Episode 267: Thanksgiving, Black Friday & Gift Guide Updates

Naturally Nourished

Play Episode Listen Later Nov 22, 2021 69:58


Are you still putting the finishing touches on your Thanksgiving menu? Need some inspiration that will convince your family that real food can taste good once and for all? Looking for some tips to navigate the holidays and stay on track? Tune in to get our top tips for holiday survival and best practices for incorporating both mindful indulgence and nutrient density in your menu planning.    In this episode, we will make you drool with our holiday menu inspiration! We will discuss nose to tail preparation including how to incorporate organs and bone broth into your plans. Plus we share Black Friday deals we are excited about and share gifting inspiration for this year!  Also in this episode:  Women's Wellness Workshop - LAST CALL!  Our Clinic - Openings in Dec & Jan to work with us! Naturally Nourished Gift Guide Holiday Recipe Roundup Thanksgiving Priorities How to Make Bone Broth Episode 256: The Importance of Soil with Roam Ranch Supplement Strategy Digestaid GI Lining Support  GabaCalm  Detox Packs Travel Supplements Colloidal Silver X Clear Nasal Spray Rebuild Spectrum Probiotic Vitamin D Balanced Blend Cellular Antiox Bio-C Plus Doterra On Guard Roller Techniques for Overindulgence How to do a Bone Broth Fast Grassfed Whey Protein Black Friday Deals Branch Basics - use code ALIMILLERRD Nakano Knives - use code ALIMILLERD Pique Tea use code BFCM20 Gift Ideas Tourmaline Heating Pad Duluth Trading Axe Cutest Coop Chicken Coop Sunlighten Sauna use code ALIMILLERD B Hive Bluetooth Hose Timer Bombas Slippers Sonos Speakers Grace Holistic Skin BeautyCounter Naturally Nourished Gift Card   Sponsors for this episode:  This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.

Dispatches: The Podcast of the Journal of the American Revolution
E142: Richard J. Werther: George Washington and the First Mandatory Immunization

Dispatches: The Podcast of the Journal of the American Revolution

Play Episode Listen Later Nov 21, 2021 22:42


This week our guest is JAR contributor Richard Werther. In a modern world of debates over vaccine mandates, history reveals that George Washington issued a inoculation mandate of his own. For more information visit www.allthingsliberty.com.

Break The Cycle w/Joshua Smith
CouchStreams Ep 132 w/ A Jar of Mustard

Break The Cycle w/Joshua Smith

Play Episode Listen Later Nov 17, 2021 75:32


The literal Jar of Mustard makes his triumphant return to Break The Cycle for the first time since Episode 4 to discuss public schooling. Follow Mustard on Twitter @Z_Mustard Join the patreon at https://patreon.com/breakthecyclejs Join Subscribestar at https://Subscribestar.com/breakthecyclejs Tips at https://paypal.me/JoshuaSmithChair2020 available on all of your favorite podcast apps. https://toplobsta.com for dope gear. https://AnthemPlanning.com for all your emergency and crisis planning needs. thank you to Whiskey Grenade for the great jams. Support the stream: https://streamlabs.com/fightthedespots --- Support this podcast: https://anchor.fm/breakthecycle/support

An Irishman Abroad
Irishman Running Abroad with Sonia O‘Sullivan: ”The Recovery Episode” (Sonia O‘Sullivan‘s Tips On Creating A Better Post Run Recovery Plan)

An Irishman Abroad

Play Episode Listen Later Nov 16, 2021 27:22


Whether you're failing to cool down, stretch properly, refuel or sleep adequately, you are making the next run harder than the last. This week the greatest Irish athlete of all time breaks down the keys to replenishing and restoring the body after the exertion. Jar drained the tank last week and felt sick at the end of his Sunday run. Together they laugh about the reasons why this happened. Sonia explains the struggles she has had with recovery in the past and gives us a rare insight into the supplement she found that really helps her sleep better and heal more quickly. Don't forget there's a double size version of the episode with more hints, tips and craic over on patreon.com/irishmanabroad. You'll also get extensive episode notes with more info and tips from Sonia.   Join our running event on strava.com/clubs/irishmanrunningabroad and help raise vitally needed funds for our chosen charity partner jigsaw.ie and all the work they do to support young people in Ireland. Why not join Jarlath in raising money for Jigsaw by signing up to the Irishman Abroad challenge over at https://www.idonate.ie/event/2576_.html    To hear every episode in full and to gain access to the entire back-catalogue of over 500 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad   Supplementary research provided by John Meagher.   The Irishman Abroad Liveline is now open. You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 0044 7543 122 330. Why not pose a running question to Irish Olympic Legend Sonia O'Sullivan or ask our America Correspondent Marion McKeone her thoughts on a current talking point Stateside? Of course, if you have an issue with traffic or elephants on the loose in your area, Jarlath can do his best to sort that out too.   Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.   For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.   Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Currently Reading
Season 4, Episode 16: Listener Homework + Cinematic Books

Currently Reading

Play Episode Listen Later Nov 15, 2021 52:37


On this week's episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: an ASMR playlist + supporting indie bookstores Current Reads: climate fiction, romance, non-fiction, and murder Deep Dive: the books that we want to see on the large or small screen Book Presses: another cinematic pick and a quick option for non-fiction November As per usual, time-stamped show notes are below with references to every book and resource we mentioned in this episode. If you'd like to listen first and not spoil the surprise, don't scroll down!  New: we are now including transcripts of the episode (this link only works on the main site). These are generated by AI, so they may not be perfectly accurate, but we want to increase accessibility for our fans! *Please note that all book titles linked below are Amazon affiliate links. Your cost is the same, but a small portion of your purchase will come back to us to help offset the costs of the show. Thanks for your support!*   . . . . 0:10 Bite Size Intro 2:18 - Your homework: Record a voice memo on your phone. Make sure your voice memo includes: your name, your location, the name of the indie bookstore you are referencing with its location, a book that was hand sold to you (either by the seller or a shelf talker, etc.) with the title and author, and all the reasons why you love the book and the bookstore!  Deadline -- DECEMBER 1 4:57 Bookish Moment of the Week 6:01 - Currently Reading Patreon 8:13 - The Worm bookstore in Sedona  11:52 Current Reads: 12:05 - Fabled Bookshop 12:18 - L.A. Weather by Maria Amparo Escandon (Meredith) 15:10 - The Dutch House by Ann Patchett 16:44 - Instructions for a Heatwave by Maggie O'Farrell 17:18 - Portrait of a Scotsman by Evie Dunmore (Kaytee) 17:37 - Season 3: Episode 33 of Currently Reading 22:02 - Notes from a Young Black Chef by Kwame Onwuachi (Meredith) 25:37 - Fast Pitch by Nic Stone (Kaytee) 26:52 - Clean Getaway by Nic Stone 28:25 - Jar of Hearts by Jennifer Hillier (Meredith) 33:22 - No Bad Deed by Heather Chavez 33:23 - The Whisper Man by Alex North   33:33 - Wordslut: A Feminist Guide to Taking Back the English Language by Amanda Montell (Kaytee) 33:57 - Feminist Book Club Subscription Box 37:41 Deep Dive - Cinematic Books We Want To See On the Screen 39:28 - Into the Drowning Deep by Mira Grant  40:24 - Scythe by Neal Shusterman 40:54 - Lobizona by Romina Garber Russell 40:59 - Black Sun by Rebecca Roanhorse 41:06 - The Extraordinaries by T.J. Klune 41:41 - A Court of Thorns and Roses by Sarah J. Maas 42:43 - A Curse So Dark and Lonely by Brigid Kemmerer 43:34 - The Troop by Nick Cutter 43:40 - Lord of the Flies by William Golding 44:44 - Fantasticland by Mike Bockoven 44:21 - Devolution by Max Brooks 44:54 - Finlay Donovan is Killing It by Elle Cosimano 45:21 - The One by John Marrs 45:27 - The Passengers by John Marrs 45:40 - One Two Three by Laurie Frankel 45:45 - This Is How It Always Is by Laurie Frankel 46:28 - The Last Thing He Told Me by Laura Dave 46:32 - Falling by T.J. Newman 46:40 - Project Hail Mary by Andy Weir 46:49 - Nevermoor by Jessica Townsend 47:06 - Amari and the Night Brothers by B.B. Alston 47:16 - Books We Want to Press Into Your Hands: 47:38 - The Devotion of Suspect X by Keigo Higashino (Meredith) 49:37 - Astrophysics for People in a Hurry by Neil deGrasse Tyson (Kaytee) 50:37 - Starstruck by Neil DeGrasse Tyson Connect With Us: Meredith is @meredith.reads on Instagram Kaytee is @notesonbookmarks on Instagram Mindy is @gratefulforgrace on Instagram Mary is @maryreadsandsips on Instagram currentlyreadingpodcast.com @currentlyreadingpodcast on Instagram currentlyreadingpodcast@gmail.com Support us at patreon.com/currentlyreadingpodcast

Dispatches: The Podcast of the Journal of the American Revolution
E141: Rand Mirante: John Marshall and Mercy Otis Warren Remember Benedict Arnold

Dispatches: The Podcast of the Journal of the American Revolution

Play Episode Listen Later Nov 14, 2021 36:19


This week our guest is JAR contributor Rand Mirante. Just a few decades after the war ended, two of the era's most prominent commentators began a battle of their own. For more information visit www.allthingsliberty.com.

Naturally Nourished
Episode 265: Uterine Health: Endometriosis and Adenomyosis and beyond

Naturally Nourished

Play Episode Listen Later Nov 8, 2021 94:55


Do you deal with endometriosis, adenomyosis, painful sex or period drama? Often we only think about the uterus, or womb, as the place where a baby grows when a woman is pregnant. But various forms of autoimmune, inflammatory, hormone imbalance, and even conditions such as thyroid problems can drive problems in this important organ. Learn about endometriosis, adenomyosis, painful sex, fibroids and more.   In this episode, we discuss the symptoms, diagnosis and root causes of endometriosis, adenomyosis, fibroids and beyond. Learn how oxidative stress can play a major role and how antioxidants like curcumin and n-acetyl cysteine can play a major role in reducing symptoms. We share our best supplement strategy for endometriosis, discuss how toxicity and microbiome play a role, and of course discuss food-as-medicine recommendations for managing pain and resolving from the root cause.    Also in this episode: Women's Wellness Workshop Become a Client Episode 106: Birth Control Part 1 Episode 107: Birth Control Part 2 Episode 48: PCOS Part 1  Episode 49: PCOS Part 2 Episode 145: Endometriosis and Infertility Episode 121 Keto and Women's Hormones Episode 232: Period Drama and Birth Control updates Anatomy of the Uterus Symptoms of Adenomyosis vs. Endometriosis Diet and Lifestyle Approach The Impact of Oxidative Stress on Endometriosis Supplement StrategyMultiDefense with Iron MultiAvail Mama Thyroid Optimizer Bio-C Plus EPA DHA Extra  Super TurmericCurcumin inhibits endometriosis endometrial cells by reducing estradiol production Women with endometriosis improved their peripheral antioxidant markers after the application of a high antioxidant diet - Reproductive Biology and Endocrinology Cellular AntioxA Promise in the Treatment of Endometriosis: An Observational Cohort Study on Ovarian Endometrioma Reduction by N-Acetylcysteine Vitamin D Balanced Blend25-Hydroxy vitamin D levels in premenopausal Turkish women with uterine leiomyoma Vitamin D Blood Spot Test Calm and ClearStress Exacerbates Endometriosis Manifestations and Inflammatory Parameters in an Animal Model Relax and Regulate Foria CBD Suppositories The Impact of ToxicityEpisode 264: Are There Toxins In Your Cleaning Products? With Guest Allison Evans from Branch Basics Purchase Branch Basics for your Home!  Use ALIMILLERRD for 15% off Detox Packs Microbiome ImpactProbiotic Challenge Women's Flora Berberine Boost Beat the Bloat Cleanse   Sponsors for this episode:  This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com. 

Dispatches: The Podcast of the Journal of the American Revolution
E140: The Yorktown Tragedy: Washington‘s Slave Roundup

Dispatches: The Podcast of the Journal of the American Revolution

Play Episode Listen Later Nov 7, 2021 29:28


This week our guest is JAR contributor Dr. Gregory J.W. Urwin. Only a few hours after his victory at Yorktown, General George Washington ordered the Continental army to pursue enslaved men who aided the British in exchange for their freedom. For more information visit www.allthingsliberty.com.

The John Batchelor Show
1817: Asia climate goals unsolved. #StateThinking: @MaryKissel Former Senior Adviser to Secretary of State Mike Pompeo. Executive VP Stephens Inc.

The John Batchelor Show

Play Episode Listen Later Nov 3, 2021 14:05


Photo:  Korea, Joseon dynasty - Jar with Dragon and Clouds Design - 1986.69 - Cleveland Museum of Art Asia climate goals unsolved.   #StateThinking: @MaryKissel Former Senior Adviser to Secretary of State Mike Pompeo. Executive VP Stephens Inc. https://www.economist.com/special-report/2021/10/27/how-asia-is-crucial-in-the-battle-against-climate-change

Teaching With Power
Doctrine and Covenants 129-132

Teaching With Power

Play Episode Listen Later Nov 2, 2021 83:04


Teaching and Study helps for Doctrine & Covenants 129-132.  These insights coincide with the lesson for Nov 8 - Nov 14 in the Come Follow Me manual. Principles include: Doctrinal Amusement Park, Fill the Jar, Plural Marriage True/False, and more. Plural Marriage in Kirtland and Nauvoohttps://www.churchofjesuschrist.org/study/manual/gospel-topics-essays/plural-marriage-in-kirtland-and-nauvoo?lang=engPlural Marriage and Families in Early Utahhttps://www.churchofjesuschrist.org/study/manual/gospel-topics-essays/plural-marriage-and-families-in-early-utah?lang=engTo download handouts and slides go to https://www.etsy.com/shop/TeachingWithPower.Follow me on Instagram @teachingwithpowerYou can reach me by email at teachingwithpower@gmail.comMusic Provided by Youtube Audio Library. Track Name: Dancing Star. https://teachingwithpower.wixsite.com/teachingwithpower Disclaimer: I alone am responsible for the content of these videos. The opinions in them are mine. They represent my ideas and insights and do not reflect the official position of The Church of Jesus Christ of Latter-day Saints.

An Irishman Abroad
Irishman Running Abroad with Sonia O‘Sullivan: ”What Would Kipchoge Do?” With Special Guest Cathal Dennehy

An Irishman Abroad

Play Episode Listen Later Nov 2, 2021 35:47


What can we learn from the greatest marathoner of all time? Cathal Dennehy travelled to Kaptagat and lived there for 3 days absorbing everything. He chats to Sonia and Jar about exactly what mere mortals can apply to their training. It's eye-opening stuff to say the least. Sonia also gives us an update on her travels and explains the benefits of incorporating one track session into your training each week. There's also a hilarious account of a nightmare run Jarlath had on Halloween morning and Sonia's now legendary tip of the week. To read about Cathal's trip to Kenya click here. Cathal is an award winning Irish sports journalist and former junior Irish cross country champion. He now writes for publications such as the Independent, the Times and the Guardian. You can find him on Twitter at @Cathal_Dennehy.   Join our running event on strava.com/clubs/irishmanrunningabroad and help raise vitally needed funds for our chosen charity partner jigsaw.ie and all the work they do to support young people in Ireland. Why not join Jarlath in raising money for Jigsaw by signing up to the Irishman Abroad challenge over at https://www.idonate.ie/event/2576_.html    To hear every episode in full and to gain access to the entire back-catalogue of over 500 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad   Supplementary research provided by John Meagher.   The Irishman Abroad Liveline is now open. You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 0044 7543 122 330. Why not pose a running question to Irish Olympic Legend Sonia O'Sullivan or ask our America Correspondent Marion McKeone her thoughts on a current talking point Stateside? Of course, if you have an issue with traffic or elephants on the loose in your area, Jarlath can do his best to sort that out too.   Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.   For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.   Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Hello From The Hallowoods
Athenaeums 4 - The Beetle Book

Hello From The Hallowoods

Play Episode Listen Later Oct 27, 2021 7:43


Laurence discovers some new secrets, and is summoned for a meeting. (To avoid spoilers, content warnings are listed at the end of this episode description). The bonus story that goes with this episode is ‘Packing Day', and is available for Hallowoods patrons on the show's Patreon, along with behind-the-scenes, exclusive merchandise, and more! Because the show runs without ads or sponsors, we rely on support from fans to guarantee the survival of this LGBTQ+ horror podcast.   This episode was written by Theo Dixon. Theo is a queer artist and horror writer, as well as an aspiring mortician and podcaster. He's always looking for new writing opportunities, projects, and art inspiration. You can find Theo on social media as @eldriitchbones, or click here for links.   The voice of Laurence Abbot was Casper Oliver, a podcaster, writer, and content creator. Casper is the creator of the horror fiction podcast Jar of Rebuke, following Doctor Jared Hel as he rediscovers his forgotten past and works for the mysterious Enclosure. You can find Casper online at @casperolivervo on social media, or visit their website here.   Hello From The Hallowoods is written and produced by William A. Wellman, a queer horror author and writing coach. You can visit their website for more information!    The transcript for this episode is available on the Hello From The Hallowoods Website. Click here to read!   You can also find Hello From The Hallowoods on social media! The show is on Facebook, Instagram, and Twitter at @thehallowoods. If you'd like to connect with other fans of the show, there's even a fan-run Discord Server! Music for this episode was used under license from Artlist.com. The soundtracks featured were:  ‘Bad Friends', by Tamuz Dekel,  ‘Gazing Wide', by Tamuz Dekel,  ‘Here There', by Yehezkel Raz  ‘Farewell', by Maya Belsitzman and Matan Ephrat No content warnings for this episode!

An Irishman Abroad
Irishman Running Abroad with Sonia O‘Sullivan: ”The Marathon Episode” With Special Guest Paul Tonkinson

An Irishman Abroad

Play Episode Listen Later Oct 26, 2021 37:58


Whether you're deep in training or just toying with the idea of running a marathon, today's episode of An Irishman Running Abroad contains gems of information, tips and anecdotes from two of the most knowledgeable people you could find. One is of course our resident coach and all time athletics legend, the icon, the goat and the former World Champion Sonia O'Sullivan and the other is the brilliant standup comedian and author of “26.2 Miles To Happiness” Paul Tonkinson. Both perspectives are invaluable help in figuring out how you want to approach your race if at all. Sonia answers our listeners questions and gives us an update from the road while Paul delves into the new runner mentality and how he ran a sub 3. Jarlath and Paul know each other from the U.K. comedy circuit but that was before Jar took the plunge. Now Paul offers him the advice he and you will need on using the race to guide you, make better decisions, channel pain and emerge a better human on the other side. It's a big change from our normal episodes and even includes and inspiring extract from Paul's best selling book. As always our Patrons get illustrated episode notes with extra tips exclusively from Sonia herself.   Join our running event on strava.com/clubs/irishmanrunningabroad and help raise vitally needed funds for our chosen charity partner jigsaw.ie and all the work they do to support young people in Ireland. Why not join Jarlath in raising money for Jigsaw by signing up to the Irishman Abroad challenge over at https://www.idonate.ie/event/2576_.html    To hear every episode in full and to gain access to the entire back-catalogue of over 500 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad   Supplementary research provided by John Meagher.   The Irishman Abroad Liveline is now open. You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 0044 7543 122 330. Why not pose a running question to Irish Olympic Legend Sonia O'Sullivan or ask our America Correspondent Marion McKeone her thoughts on a current talking point Stateside? Of course, if you have an issue with traffic or elephants on the loose in your area, Jarlath can do his best to sort that out too.   Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.   For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.   Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Naturally Nourished
Episode 263: Healthy Halloween and Listener Q&A

Naturally Nourished

Play Episode Listen Later Oct 25, 2021 75:23


Are you looking for ways to make Halloween healthier this year? Want to avoid the dreaded sugar hangover but still have some family fun? Curious about our perspective on baby formula, supplements after hysterectomy, and tips for managing hashimotos? Tune in to hear about our Halloween plans as well as answers to your burning questions!    In this episode, we discuss updates on Stella's new school and how Ali is navigating classroom treats and events. With Halloween this week, we cover our favorite wholesome treats, how to navigate Trick or Treating with your littles, and ingredients to absolutely avoid in conventional candy.   Also in this episode: Next Level Keto Starts 10/27! Women's Wellness Workshop 12/4 Tickets on Sale Now Ali and Becki are Taking New Clients Find Ali on Patreon  Healthy Halloween OptionsHu Kitchen Chocolate Gelatin Gummies Peanut Butter Cups  Almond Joys Cutout Cookies “Bloody Thumb” Hotdogs Arame Salad Tips for a Healthy Halloween Listener Q&ABest Baby FormulaDonor Milk Resources Weston A Price Recipe Serenity Kids Toddler Formula Kendamil Holle Hipp Supplements for HysterectomyInflammazyme Super Turmeric BroccoDetox Relax and Regulate Post Surgery Protocol How to Keep Being the Light Tips for HashimotosThe Stress Thyroid Connection Relax and Regulate Cellular Antiox Adaptogen Boost Thyroid Optimizer Adrenal Rehab Program   Sponsors for this episode:  This episode is sponsored by Nutrisense, providing Continuous Glucose Monitors (CGM) that provide you with real-time glucose data and an easy to use phone app that helps you combine and visualize your glucose data with all of your daily activities as well as personalized recommendations on how to improve your health. Use the code AliRD for savings at nutrisense.io. Check out our YouTube where we discuss wearing a CGM, show you how to put it on, and interpret your results here.    This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.