Podcasts about smash your comfort zone

Jesse Harless is a leader and facilitator in the addiction recovery and mental health space. Jesse is the CEO of Entrepreneurs in Recovery®, highly experiential online and in-person events that help individuals and organizations harness their strengths to create purposeful visions. Jesse holds a MA in Clinical Mental Health Counseling from Rivier University and is a HeartMath® certified trainer, XCHANGE faculty member, and bestselling author of Smash Your Comfort Zone with Cold Showers. His newest book, If Not You, Then Who? was released on 2/22/2021.  As an Xchange trained facilitator, he runs online and in-person training, events, and workshops to help individuals and organizations discover their inherent ability to elevate purpose, deepen connections, harness resilience, and build psychological safety. ​ He's also a certified intuitive coach and HeartMath® Certified Trainer who emphasizes intuition and resilience as a way for someone to realize their dreams. Jesse's coaching is about... Improving health and wellness Increasing resilience capacity Embracing new habits Creating new possibilities Trusting your intuition Taking bold actions Uncovering your strengths Reaching your full potential

JESSE HARLESS is a leader and facilitator in the addiction recovery and mental health space. As CEO of Entrepreneurs in Recovery®, he facilitates highly experiential online and in-person events that help individuals and organizations harness their strengths, elevate purpose, and build safety. Jesse holds a MA in Clinical Mental Health Counseling from Rivier University and is a Resilience coach, HeartMath® certified trainer, XCHANGE faculty member, and bestselling author of If Not You, Then Who?. To learn more, visit www.JesseHarless.com. Instagram: jesseharless222 Smash Your Comfort Zone with Cold Showers - Amazon Link: Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits If Not You Then Who - Amazon Link: If Not You, Then Who?: Harness Your Strengths to Shift from Addiction to Abundance Be a Part of the Rise in Recovery Network for Entrepreneurs! Are you someone in recovery who wants to make a difference in the lives of others? Do you want to be a part of a network of supportive like-minded individuals that are here to help you start your business or take your business to the next level, and make a positive impact in the world? Join us in the Rise In Recovery Network Facebook Group where you'll find Community, Connection & Collaboration - We Rise Higher Together! Do you want to network and collaborate with like-minded entrepreneurs in recovery? Then make sure you join our next Collaboration Zone Zoom Party. Here is what to expect so bring your best! 10 minutes of Tips & Strategies to grow your mind and business. Speed Connection Round where you get to share who you are and what you do. You also get the opportunity to ask for support, feedback, or connections from other members of the group. Collaboration is the key! Hot Seat session where you get to share your biggest struggle and have the rest of the group share their secrets and strategies to overcome that roadblock. Opportunities for you to be invited as a guest speaker where you get to share your expertise with the group to showcase your skills. Social Media: Facebook: https://www.facebook.com/groups/riseinrecovery Twitter: https://twitter.com/riseinrecovery Instagram: @theroadbeyondrecovery LinkedIn: https://www.linkedin.com/in/tamarmedford/ Website: www.theroadforward.ca

JESSE HARLESS is a leader and facilitator in the addiction recovery and mental health space. As CEO of Entrepreneurs in Recovery®, he facilitates highly experiential online and in-person events that help individuals and organizations harness their strengths, elevate purpose, and build safety. Jesse holds a MA in Clinical Mental Health Counseling from Rivier University and is a Resilience coach, HeartMath® certified trainer, XCHANGE faculty member, and bestselling author of If Not You, Then Who?. To learn more, visit www.JesseHarless.com. Instagram: jesseharless222   Smash Your Comfort Zone with Cold Showers - Amazon Link:  Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits   If Not You Then Who - Amazon Link:  If Not You, Then Who?: Harness Your Strengths to Shift from Addiction to Abundance   Be a Part of the Rise in Recovery Network for Entrepreneurs! Are you someone in recovery who wants to make a difference in the lives of others? Do you want to be a part of a network of supportive like-minded individuals that are here to help you start your business or take your business to the next level, and make a positive impact in the world? Join us in the Rise In Recovery Network Facebook Group where you'll find Community, Connection & Collaboration - We Rise Higher Together!    Do you want to network and collaborate with like-minded entrepreneurs in recovery? Then make sure you join our next Collaboration Zone Zoom Party. Here is what to expect so bring your best!  10 minutes of Tips & Strategies to grow your mind and business.  Speed Connection Round where you get to share who you are and what you do. You also get the opportunity to ask for support, feedback, or connections from other members of the group. Collaboration is the key!  Hot Seat session where you get to share your biggest struggle and have the rest of the group share their secrets and strategies to overcome that roadblock.  Opportunities for you to be invited as a guest speaker where you get to share your expertise with the group to showcase your skills.   Social Media:  Facebook: https://www.facebook.com/groups/riseinrecovery Twitter: https://twitter.com/riseinrecovery Instagram: @theroadbeyondrecovery LinkedIn: https://www.linkedin.com/in/tamarmedford/ Website: www.theroadforward.ca

On today's episode we sit down with Jesse Harless, Cold Shower Expert- the author of the best-selling book Smash Your Comfort Zone with Cold Showers. Jesse gives so much information on the power of cold showers — relating to self confidence, mental toughness, pushing comfort zones, and not to mention the physical and health benefits. The best part of incorporating cold showers is that it is a FREE and highly effective way to jump start your day — because we are all about adding good habits into our daily lives, that when done consistently, lead to huge positive change. Jesse is extremely knowledgable in habits, creating good habits and replacing bad ones. He is radical about self care. This is a must-listen for self progression and productivity. Resources mentioned in the episode: Jesse Harless  Get your 30 Day Cold Shower Journal Jesses first book - Smash your comfort zones with Cold Showers Jesse's second book - If Not  You, Then Who?  Order The Goal Tracker Task Pad - Our every day goal tracker that prompts us to write out our goals and our tasks that need to get done today to move the needle.  How to goal set - Episode 28 breaks down how to goal set and what action items need to be taken to get them. The Virtual Hustle Community - Join our Facebook Group The Virtual Hustle Website - For blog posts on remote work, becoming a virtual assistant, mastering your morning routine, building better habits, becoming a more effective and efficient worker.  The Virtual Hustle Instagram

Come learn from 25+ experts how to increase your resilience to stress so that you walk your recovery path safely, regardless of what's happening in the world around you. Click Here to Get Your Free Ticket to the Stress Elimination Summit - Recovery Edition!    About the Episode:  In this episode Jesse Harless, CEO and founder of Entrepreneurs In Recovery covers a lot of ground. Jesse is all about personal growth, taking big risk in his recovery and helping people along the way! We dive into Jesse's personal story of addiction and after finding himself facing potential jail time in a federal penitentiary, he got sober, went back to college and received his M.A in Mental Health Counseling. Now he has a thriving company and his helping people in recovery find greater meaning and find their purpose in recovery. We discuss the launch of his new book “If Not You, Then Who?” A hybrid book of his personal memoir along with an action plan to live your best most healthiest, happiest life in recovery. Jesse and I share our commonalities such as: being survivors of childhood trauma, addiction and being an empath. When we first discovered this on our pre-podcast call together it was like a light bulb moment for me. I've met so many other empaths in recovery and so has Jesse. We talk about what being an empath is and the specific traits empaths tend to have. Jesse also shares how to work with being an empath, specifically how to create boundaries so you're not taking on other peoples energy or allowing them to suck up yours. This is truly an enlightening episode and I'm happy to share Jesse with you on the show!    About Jesse Harless: Jesse Harless, M.A. is a leader in the addiction recovery and mental health space. He is the author of the best-selling book Smash Your Comfort Zone with Cold Showers and the CEO of Entrepreneurs in Recovery® Events, which are highly experiential online and in-person events to help individuals and organizations discover their inherent ability to develop coherence, increase resilience, harness strengths, amplify appreciation, and create purposeful visions. Jesse's next book, “If Not You, Then Who?” will be released on 2/22/2021. Jesse holds a M.A. in Clinical Mental Health Counseling from Rivier University and he is a HeartMath® Certified Trainer as well as a XCHANGE Faculty member.   Connect with Jesse:  Instagram: jesseharless222 Website: JesseHarless.com Addition links: RecoveryFacilitation.com   Connect with Mike Govoni, Healing Beyond Recovery Website: www.mikegovoni.com Instagram: https://www.instagram.com/mikegovoni/ Facebook: https://www.facebook.com/MikeGovoni23/   Get a FREE 19 page Holistic Recovery Guide now!  Discover 8 Holistic Principles to: Lose Weight, Create Thriving Relationships, and Feel Good In Your Body - All While Staying Sober!  

Jesse Harless (M.A.), has transcended the trauma of losing his father at the age of 4, then the challenges of addictions, and has become a coach and guide to others (including entrepreneurs) to journey into the source of well-being and joy, the heart. Jessie the Founder of Entrepreneurs in Recovery®, Author, HeartMath® Certified Trainer, Life Coach, Facilitator He is a leader in the addiction recovery and mental health space. He is also the author of the best-selling book Smash Your Comfort Zone with Cold Showers and the creator of Entrepreneurs in Recovery® Events, which are highly experiential online and in-person events to help individuals and organizations discover their inherent ability to increase coherence, build resilience, harness strengths, amplify appreciation, and create purposeful visions. His new book, “If Not You, Then Who?” will be available on 1/22/2021 To learn more about Jesse, visit his website at RecoveryFacilitation.com --- Send in a voice message: https://anchor.fm/mark-anielski/message

BARS from this episode: How I maxed out the number of books Google will hold for me How Jesse found recovery from addiction and stayed clean for over a decade The unusual angle he took into rehab facilities to rebuild the lost leaders using 60-minute workshops Why Jesse's writing a book about the untold stories of addiction and recovery The myth that the world believes about drug addicts EVERY PERSON IS AN ENTREPRENEUR. MEANING EVERY PERSON CAN BE SELF-DETERMINED SELF-DIRECTED AND SELF-MANAGED Why every recovering addict can and must take control of their life The power of creating challenges that shorten personal growth time span How taking cold showers daily changed his perspective on overcoming any hurdle in his life I FELT LIKE I WAS THE ULTIMATE RESILIENT WARRIOR RECOVERY Why it took over 18 months to publish his book and what he did to finally get it published Who is the Ice Man and why is he so popular FEAR IS AN ILLUSION The power of learning to listen to the "subtle pushes" from the universe and God The importance of studying bestselling authors if you want to become a bestselling author How a coaching program evolved out of publishing a book and perfect fit clients approach him Why sometimes you must be patient and consistent with your marketing until it's time for your book to explode How to automate parts of your day so you can focus more energy on the other parts of the day THOSE 30 MINUTES YOU SPEND WITH YOURSELF ARE THE MOST IMPORTANT TIME OF THE ENTIRE DAY The turning point in his personal growth was the result of this keystone habit... it's not what you think it is The importance of setting a baseline for your day and how to do it effectively These 5 elements of recovery transform the direction of your life... Focus, Elevate, Appreciate, Resilience, and Self-care The key to having more self-satisfaction in your life according to scientific research THE OPPOSITE OF ADDICTION IS CONNECTION How to identify and connect with the people who will change your life SELF-CARE IS NOT SELFISH. IT IS AN EASY, NO-BRAINER PRIORITY How self-care leads to better decision-making and peace of mind when the chaos of life surfaces Why you must make new habit creation simple and seamless How to announce your book, build your launch team, and get 20 reviews in the first week of your book launch What to do on your "Free Days" to restore your energy and focus Start to think in the terms of abundance, get clear on past wounds, and heal them Books mentioned: Smash Your Comfort Zone with Cold Showers by Jesse Harless The Illusion of Money by Kyle Cease The Success Principles by Jack Canfield Healing Trauma by Peter Levine Fav quote: "Intuition will never lead you to harm." - Anonymous Links mentioned: recoveryfacilitation.com IG @jesseharless222 If you like the show, do us a favor. Share, like, and join. Take a screenshot and share the episode with the hashtag #wealthyauthorpodcast. Show us how much you like us by giving us five stars and a review on iTunes. Finally, join us every week by subscribing to the podcast so that you don't miss an episode.

Bio: Jesse Harless, M.A., is a trainer, advocate, author and founder of Entrepreneurs in Recovery®. Jesse recently released his first Amazon Best Selling book called Smash Your Comfort Zone with Cold Showers. Jesse is the founder of RecoveryFacilitation.com and Entrepreneurs in Recovery® workshops and training, a platform and training that empowers people in addiction recovery to reach their full potential. He works with individuals, communities, companies, non-profit organizations, addiction treatment centers and programs throughout the Northeast U.S. where he trains and facilitates his Entrepreneurs in Recovery® workshops. Jesse Harless Founder Entrepreneurs in Recovery® e: Jesse@RecoveryFacilitation.com w: RecoveryFacilitation.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/24k-healing/message

As an entrepreneur in long-term recovery, I am passionate about helping people overcome obstacles and make choices that inspire them to live their best life.I graduated from Rivier University with a Master's Degree in Mental Health Counseling in 2016, and I now live my purpose as a trainer, author, professional life coach, group empowerment facilitator and mentor for people in addiction recovery.I am the founder of Entrepreneurs in Recovery™. I started Entrepreneurs in Recovery™ in 2017 as a way to transform the lives of 5000 men and women in addiction recovery through one-on-one coaching, facilitation, writing, and, speaking. I currently work with communities, addiction treatment centers and sober living facilities in the Northeast U.S. where I help facilitate change using my Entrepreneurs in Recovery™ workshops. I'm a L.E.A.F. Certified Practitioner with a deep passion to bring out the best in any individual, team, community, or system. You can learn more about my facilitation training at RecoveryFacilitation.comMy recovery story started in 2005 when I was arrested. At 22 years old, I was looking at spending many years of my life in federal prison due to my addiction to heroin, cocaine, and prescription opioids. Facing serious consequences for my actions, I started to change my daily habits and get serious about my recovery. I eventually invested in a life coach and began surrounding myself with mentors. This inspired me to transform from a life of addiction to one of fulfilling my purpose of becoming an Entrepreneur in Recovery™ and helping others to achieve their highest potential.I recently published my first book, Smash Your Comfort Zone with Cold Showers.​In my book, you'll learn about...​• Why you should give cold showers a try• The research-backed advantages of cold showers• How to overcome unwanted habits• How to increase self-discipline and develop self-confidence• How to conquer anxiety and reduce depression, and…• How you can change your story by shattering self-imposed barriers.​This book is about much more than turning a handle while bathing. Smash Your Comfort Zone with Cold Showers is about reclaiming your life, your recovery, your self-confidence, and your potential.https://www.jesseharless.com/

Sobriety Blueprint Podcast: Episode #11 - Entrepreneurs in Recovery with Jesse Harless Jesse says his addiction started at birth. It didn't matter if it was gaming, drugs, or alcohol it all felt like the solution. He said he hit all the "jackpots" - getting caught plagiarizing, failing at of college, and then getting in the legal trouble that eventually led Jesse to finding recovery. Jesse was ordered to serve probation and go to 12 Steps meetings. He said, "Things were working in my favor and I didn't even know it. They were happening for me, not to me." Jesse became highly successful in his corporate job and was making great money, but was unfulfilled. This lead Jesse to founding Entrepreneurs in Recovery - a platform and series of training workshops that empowers people in recovery to reach their full potential. He works with individuals, communities, workplaces, organizations, addiction treatment centers He also an Amazon Best Selling book called Smash Your Comfort Zone with Cold Showers. You can learn more about Entrepreneurs in Recovery at RecoveryFacilitation.com Check out Jesse's Book, Smash Your Comfort Zone with Cold Showers on Amazon If you want to ensure that you're living your happiest, healthiest, and most successful sober life as the man you were meant to be, then you can learn more about The Recover U Coaching program at RecoverU.net Take advantage of our fast and effective mini-course that teaches you how to set goals(the right way) and win your day by building a personalized 10 minute morning routine for more success, stronger sobriety, and a better spiritual life! Get it now at WinYour24.com --- Support this podcast: https://anchor.fm/sobriety/support

Jesse Harless, M.A., is an author, trainer, life coach, group empowerment facilitator, motivational speaker and Entrepreneur in Recovery. We discuss: What if we did what we loved? [2:26] The snowball effect of feeling abandoned [6:19] The habits an addict should build in order to recover and succeed as an entrepreneur [8:40] The key importance of goal setting in the process of early recovery [11:38] Facilitating change through a high-level, cross-discipline model [14:26] Main drivers of revenue when working with entrepreneurs in recovery [16:27] Showing the value of a product by giving it away [18:10] How to smash your comfort zone and reduce any kind of anxiety [22:22] He recently released his first Amazon Best Selling book called Smash Your Comfort Zone with Cold Showers. Jesse is the founder of Entrepreneurs in Recovery, a platform that empowers people in addiction recovery to reach their full potential. He works with communities, addiction treatment centers and programs in the Northeast U.S. where he trains and facilitates his Entrepreneurs in Recovery facilitation workshops. Learn more about Jesse at Facebook (https://www.facebook.com/EntrepreneursinRecovery/) . Brief Description of Gift 30 Day Cold Shower Tracker URL for Free Gift www.jesseharless.com/freegift (http://www.jesseharless.com/freegift) Thank You to Our Sponsor: SiteHub www.smashingtheplateau.com/sitehub (http://www.smashingtheplateau.com/sitehub) Facebook Twitter LinkedIn 0Shares

Word of the Week: Consistency Do what you need to do to get the job done. Slow and steady wins the race. This week Dave Wein talks about how things have been going for him, has he been able to continue to implement the tips and strategies we’ve been discussing for weeks now. The answer is yes, but he has been struggling with… consistency. 04:28 – Dave Wein “lives it” everyday but how it unfurls differs from the way he’s planned it out 06:15 – Do you ever feel like the pressure of the things you have to do is like a boulder sitting on your back? 11:18 – David G is trying to get back on his morning routine now that he has his Sleep Apnea machine – he is even dabbling with exercise! 15:12 – Wein is still in the mode of getting stuff done 16:42 – Get yourself a foam roller 18:25 – When you change your life, prepare for people around you to stay the same 22:43 – Decisions in the moment are so important. When you make different decisions you begin to live your life differently 27:08 – The people around you may make different decisions and you need to respect them for where they are in their journey Referenced on the show: Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits by Jesse Harless https://www.amazon.com/Smash-Your-Comfort-Zone-Showers-ebook/dp/B07K2KLC3Y Foam Roller https://www.amazon.com/321-STRONG-Foam-Roller-Myofascial/dp/B01FOS1WJK/ref=sr_1_4?dchild=1&keywords=foam+roller&qid=1570553654&sr=8-4

Jesse Harless's mission is to change the addiction recovery world one conversation at a time. He left a successful career to live his purpose of helping people in addiction recovery to dream big and reach their full potential.He works with individuals, groups, communities, addiction treatment centers, and sober living homes because his passionate about seeing people get a great start in their recovery journey. When he started his journey into addiction recovery at age 22, the only place he was told to go was self-help groups. But where are millennials and so many others going for help today? If it's not self-help groups, then where?Find out more at: www.recoveryfacilitation.comOrder your copy of Smash Your Comfort Zone with Cold ShowersGet recovery help for you or someone you knowwww.samhsa.gov Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Jesse Harless, M.A., is an author, trainer, Life and Recovery Coach, group empowerment facilitator, motivational speaker and Entrepreneur in Recovery™. Jesse recently released his first Amazon Best Selling book called Smash Your Comfort Zone with Cold Showers. Jesse is the founder of Entrepreneurs in Recovery™, a platform that empowers people in addiction recovery reach their full potential. He works with communities, addiction treatment centers and programs in the Northeast U.S. where he trains and facilitates his Entrepreneurs in Recovery Facilitation™ workshops.   Connect with Jesse Harless: Twitter: https://twitter.com/JesseHarless22 Facebook: https://www.facebook.com/JesseHarless22 Instagram: https://www.instagram.com/JesseHarless221/ Websites: http://www.jesseharless.com and http://www.entrepreneursinrecovery.com   Nice Sponsors: Coaching as Culture. Check out our sponsor at https://www.cylient.com/ and take their free leadership self-assessment here: http://info.cylient.com/learnmore   Get your free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Check out the "Entrepreneur's Toolkit" Giveaway   Reach The Nice Guys Here: Doug- @DJDoug Strickland- @NiceGuyonBiz   Nice Links: Subscribe to the Podcast Niceguysonbusiness.com TurnkeyPodcast.com - You're the expert. Your podcast will prove it. Podcast Production, Concept to Launch   Book Doug and/or Strick as a speaker at your upcoming event. Amazon #1 Best selling book Nice Guys Finish First. Doug's Business Building Bootcamp (10 Module Course)   Nice Survey: Take our short survey so The Nice Guys know what you like.     Partner Links: Amazon.com: Click before buying anything. Help support the podcast. Acuity Scheduling: Stop wasting time going back and forth scheduling appointments   Promise Statement: To provide an experience that is entertaining and adds value to your life.   Never underestimate the Power of Nice.

Jesse Harless, M.A., is an author, trainer, Life and Recovery Coach, group empowerment facilitator, motivational speaker and Entrepreneur in Recovery™. Jesse recently released his first Amazon Best Selling book called Smash Your Comfort Zone with Cold Showers. Jesse is the founder of Entrepreneurs in Recovery™, a platform that empowers people in addiction recovery reach their full potential. He works with communities, addiction treatment centers and programs in the Northeast U.S. where he trains and facilitates his Entrepreneurs in Recovery Facilitation™ workshops.   Connect with Jesse Harless: Twitter: https://twitter.com/JesseHarless22 Facebook: https://www.facebook.com/JesseHarless22 Instagram: https://www.instagram.com/JesseHarless221/ Websites: http://www.jesseharless.com and http://www.entrepreneursinrecovery.com   Nice Sponsors: Coaching as Culture. Check out our sponsor at https://www.cylient.com/ and take their free leadership self-assessment here: http://info.cylient.com/learnmore   Get your free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Check out the "Entrepreneur's Toolkit" Giveaway   Reach The Nice Guys Here: Doug- @DJDoug Strickland- @NiceGuyonBiz   Nice Links: Subscribe to the Podcast Niceguysonbusiness.com TurnkeyPodcast.com - You're the expert. Your podcast will prove it. Podcast Production, Concept to Launch   Book Doug and/or Strick as a speaker at your upcoming event. Amazon #1 Best selling book Nice Guys Finish First. Doug's Business Building Bootcamp (10 Module Course)   Nice Survey: Take our short survey so The Nice Guys know what you like.     Partner Links: Amazon.com: Click before buying anything. Help support the podcast. Acuity Scheduling: Stop wasting time going back and forth scheduling appointments   Promise Statement: To provide an experience that is entertaining and adds value to your life.   Never underestimate the Power of Nice.

Jesse Harless is passionate about helping people overcome obstacles and make choices that inspire them to live their best life. He is the founder of Entrepreneurs in Recovery™ which he started as a way to transform the lives of 5000 men and women in addiction recovery through one-on-one coaching, facilitation, writing, and speaking. He recently published his first book, Smash Your Comfort Zone with Cold Showers.   What You'll Learn:  Getting out of the comfort zone Plowing through fears Mind mapping Boosting your confidence Public speaking habits for success   Links From The Episode: Jesse's site Recovery Facilitation Grow Your Influence Book Series Free Video Series: Profitable Training Course Launch Breakthrough Success Podcast

Jesse Harless, M.A., is an author, trainer, life coach, group empowerment facilitator, motivational speaker and Entrepreneur in Recovery™. Jesse recently released his first Amazon Best Selling book called Smash Your Comfort Zone with Cold Showers. Jesse is the founder of Entrepreneurs in Recovery™ Facilitation Training, a training that empowers people in addiction recovery reach their full potential.Learn more at recoveryfacilitation.com.Rebelpreneur Radio with Ralph Brogdenhttps://businessinnovatorsradio.com/rebelpreneur-radio-with-ralph-brogden/

Have you ever wanted to leave your job and start your own business in order to create more time and financial freedom? Today, you’re going to meet my friend Jesse Harless and hear how he did exactly that. Jesse is now an author, life and recovery coach, group facilitator, motivational speaker, trainer, and founder of Entrepreneurs in Recovery™—a platform that empowers people in addiction recovery to reach their full potential. He recently released his first Amazon best-selling book, Smash Your Comfort Zone with Cold Showers. Today, Jesse joins the podcast to share how to get over your fears, how to (intelligently and strategically) walk away from work that doesn’t satisfy or fulfill you, and how to start a business that does.   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/270 You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-270

Jesse Harless is the founder of Entrepreneurs in Recovery and the author of Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits. Jesse's primary goal in life is to develop his intuition. He combines a comprehensive morning routine with radical self-care. Practicing these good habits has taken him to mind-blowing heights. You will be shocked when you listen to the utter destruction he has risen from. It's a true testament to the powerful combination of personal development and addiction recovery. For the show notes and links in this episode go to omarpinto.com/218. Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One Coaching with Omar Pinto Get a FREE session. BOOK NOW. Join the Recovery Revolution Community For only $1 today! Customize a recovery pathway that works for you. LEARN MORE.

What do you think about cold showers? Would you be willing to take one each day if it helped ease your anxiety or give you more energy? Today I am talking with my friend, Jesse Harless, author of the book Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits. Jesse is also a Life and Recovery Coach, speaker, group empowerment facilitator, and the founder of Entrepreneurs in Recovery. In this episode, Jesse and I will talk about the many different forms of addiction, how they can creep into your life, and what to do about them. Plus, I’ll share some news about the upcoming changes happening with the Front Row Factor Podcast.   Get Today's Show Notes To get access to the full show notes, including transcript, audio and links to resources mentioned, visit FrontRowFactor.com/jesse-harless-heal-your-pain

Jesse Harless, M.A., is a Life and Recovery Coach, group empowerment facilitator, motivational speaker, author, and Entrepreneur in Recovery. Jesse recently released his first book Smash Your Comfort Zone with Cold Showers now available on Amazon. Jesse is the founder of Entrepreneurs in Recovery, a platform to help people in addiction recovery reach their full potential. He works with communities, addiction treatment centers and programs in the Northeast U.S. where he facilitates his Appreciative Recovery Facilitation model.       In this episode, Karen and Jesse discuss:         Success Story of Jesse         Commit to Get Leads o    Get out of your comfort zone – do something hard and uncomfortable first thing in the morning and everything else will be easier.         Consult to Sell o    Every day write down your goal for the day before the day starts and keep it in your pocket.         Connect to Build and Grow o    Surround yourself with growth friends and people who hold you accountable. Do challenges that keep you accountable to a success habit.           Success Thinking, Activities and Vision o    Have a self-care routine that you follow and evolve with you as you grow.         Sweet Spot of Success     "Cold showers are a positive stressor. It helps to prime the body, it awakens it, it makes you feel alive, and it makes you feel very present."- Jesse Harless     *5 Minute Success - Listener Giveaway* Go to JesseHarless.com/FreeGift to receive your FREE 30 Day Journal!     Connect with Jesse Harless:   Twitter: @JesseHarless22 Facebook: Jesse Harless Website: JesseHarless.com & EntrepreneursInRecovery.com Book: Smash Your Comfort Zone with Cold Showers LinkedIn: Jesse Harless, M.A.     About the Podcast   Join host Karen Briscoe each week to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed.   Here’s to your success in business and in life!     Connect with Karen Briscoe:   Twitter: @5MinuteSuccess Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com   5 Minute Success Links   Learn more about Karen’s book, Real Estate Success in 5 Minutes a Day   Subscribe to 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!     Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it

On this episode we chat with Jesse Harless, the author of ‘Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits.’ We cover topics like overcoming anxiety, taking cold showers, and Jesse’s journey of overcoming addiction.   You can find Jesse’s book on Amazon.com.   This episode features the author of Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits. Jesse Harless suffered from addiction and depression and found an unlikely way to living his 1Life Fully lived. He shares about his unique transformation and how easy it is to use cold showers to overcome almost anything. Enjoy the conversation.

OC66-Jesse Harless - Author of Smash Your Comfort Zone

Today our expert guest is Jesse Harless, an inspirational entrepreneur in long-term recovery who is passionate about helping people overcome bad habits, go all in on their recovery, and live their best life. Jesse is also the Founder of Entrepreneurs in Recovery, a movement to empower people in recovery through facilitation, personal development, and entrepreneurship.   You may be thinking “this episode's not for me” because you don't have a substance abuse problem, but the reality is that addiction affects almost everybody, in one way or another.   Things like the opioid crisis in the U.S. is sparking a bigger conversation about the problem of addiction. But it doesn't need to be as extreme as an opioid dependency – “I think in some ways, everyone has their own addictions and so just to learn more about it can be useful for everyone.”   Jesse's personal journey with addiction began when he was very young. As an eight-year-old boy, he was still sucking his thumb to cope with emotional pain. Shame caused him to stop, but that didn't ease the emotional pain.   As a pre-teen at the dawn of high-speed internet, Jesse dove head first into the world wide web. It started with hours of online games, eventually shifting to an obsession with pornography. That's when Jesse really started to see the effects of addiction, even if he didn't quite know that's what it was yet.   In college, Jesse fell further into addiction as he discovered marijuana and alcohol. Eventually, this grew into cocaine and heroin. Then when his connection for hard drugs was arrested, he leaned on prescription pills and heavy alcohol use.   He told himself that the pills weren't as bad, and this went on for months… until he was arrested. In court, he saw how his actions affected his family, and that's when he had a critical realization:   “I thought that because I was a functioning alcoholic and someone in addiction that I wasn't affecting anyone – but the reality is I was affecting everyone.”   Ultimately, this is when Jesse started recovery. And a few years later, he started combing personal development with recovery.   One of the first personal development strategies that Jesse implemented was the daily practice of taking cold showers and starting that challenge actually inspired his first book, Smash Your Comfort Zone with Cold Showers: How to Overcome Your Habits, Defeat Your Anxiety, and Boost Your Energy Using the Power of Cold Showers.   The Biggest Helping: Today's Most Important Takeaway   “Number one: write down your goals, make them specific, and I challenge you to put a date to when you'll have that goal completed by. And look at it every day. Second, do something that scares you every single day. Do something every day that's going to get yourself out of your comfort zone.”   --   Thank you for joining us on The Daily Helping with Dr. Shuster. Subscribe to the show on iTunes, Stitcher, or Google Play to download more food for the brain, knowledge from the experts, and tools to win at life.   Resources: Check out jesseharless.com Learn more about Entreprenuers in Recovery If you want to learn more about appreciative inquiry, go back and check out episode 36 of the show: “Attracting & Cultivating Relationships with Mentors | with Jon Berghoff”

If your comfort zone is a circle, the real growth only happens outside of it. It's time to take your leap.