Sound Therapy Network

Welcome back to the Sound Therapy Network Podcast! In this episode, host Niajae takes a deep dive into the art of emotional regulation through the lens of rejection, a topic that touches all of us, yet is rarely discussed in depth. As both an embodiment coach, and the creator of Somatic Sound Therapy™, Niajae shares her own journey of navigating rejection as her business and personal opportunities grow. She unpacks the most common unhealthy responses we can have when faced with rejection, from internalizing failure and self-criticism to people-pleasing and comparison, and more importantly, offers actionable, compassionate tools to shift these patterns. Whether you're a Sound Therapy practitioner, a client, or simply someone looking to show up for your goals with resilience and authenticity, this episode invites you to integrate powerful strategies for handling rejection in a way that nurtures your inner child and supports your highest potential. Get ready for practical tools, somatic insights, and encouragement to keep reaching for what's possible in your life. For more information on our trainings and mentorship, go to https://soundtherapynetwork.com/ Follow us on Instagram https://www.instagram.com/soundtherapynetwork/ For more information on the Healthy Love Healing App, go to https://healthylovehealing.com/  

Welcome to the Sound Therapy Network podcast, where we dive into all things sound and healing, for both practitioners and clients. In this episode, host Niajae Embodiment Coach, owner of Bliss Wellness Studio in Tampa and creator of Somatic Sound Therapy, confronts the pressing question: Are we in, or entering, a recession, and how does that impact our mental, emotional, and physical wellbeing? With stress and anxiety at an all-time high, Niajae explores the crucial role of trauma-informed care and the importance of maintaining our self-care routines, even when times get tough. She shares insights on how economic uncertainty affects our nervous systems, why self-care and community support are more vital than ever, and actionable steps to not just survive, but truly thrive amid the chaos. Tune in for journal prompts, self-reflections, and practical tips on building resilience, embracing joy, and finding balance, no matter what's happening in the world around us. Feeling stuck in freeze mode? Get the support you need with our healing packet on this topic inside the Healthy Love Healing App, featuring 20 powerful journal prompts and a guided meditation to help you regulate your nervous system and start moving forward.

In this episode of the Sound Therapy Network Podcast, we're joined by Erica Holland, owner of The Roaming Petal, to explore the beautiful world of flower meditations. Erica shares her journey of discovering flower meditations and how this practice has transformed her life.

Religious trauma runs deep, often shaping our core beliefs, how we see ourselves, and how we navigate life without us even realizing it. Many people step away from organized religion to escape control and manipulation, only to find the same patterns repackaged in the spiritual and healing spaces. So how do we begin to untangle these subconscious patterns and reclaim our personal truth? In this episode, we explore:

In this episode, I unpack religious trauma with Shelley Olm.  Shelley is a certified Usui Holy Fire III Reiki Master, Sound Bath Facilitator, Master Vibrational Sound Healer, Yoga RYT 500, Advanced Buti Yoga Instructor, AFAA Group fitness instructor and Children's Book Author. As a lifelong student, there is always more to learn, and she continually strives for more knowledge and experience. Because each situation and every person are different, Shelley likes to combine different healing modalities together depending on what type of healing is needed. This could be anything from placing singing bowls directly on the body in combination with energy work, to breathwork, sound bath, meditation, drumming, and vocal toning. Rooted in her love for Christ and for people, Shelley leads intuitive, Bible-based, spirit-led sound baths designed to nurture the soul and release trauma. Her sound baths are a unique blend of spiritual guidance and healing sound, aiming to uplift and restore every participant. Whether through the resonance of sound or the wisdom of scripture, Shelley is committed to helping others find their inner fire with peace, joy, and deep inner healing. We are vibrational beings; therefore, our body responds to the vibrational quality of sound as it enters the body in waves, balancing the Chakras, removing stuck energy, and opening the body to receive healing energy from the source of all things.  In her spare time, Shelley enjoys spending time with family, writing, and trail running. Links: Website: https://olmwellness.com/ IG  https://www.instagram.com/lil.yogi.olm Meta Group: Yoga, Sound and Wellness with Shelley TikTok: @lil.yogi.olm

In this quick yet powerful episode, we dive into an overlooked topic: the ways harm is being done in the sound healing space and why being a trauma-informed practitioner is non-negotiable. Healing spaces should feel safe, supportive, and empowering, but unfortunately, that's not always the case. I break down 7 ways harm is happening in the sound healing world, from overstimulation and inappropriate use of sound, to power imbalances and outdated practices. Whether you're a practitioner or someone who receives sound healing, this episode will help you recognize red flags, elevate your awareness, and deepen your commitment to ethical, client-centered healing. What You'll Learn in This Episode: -The most common ways harm is unintentionally inflicted in healing spaces -Why loud, sharp tones and overstimulation can dysregulate the nervous system -How practitioners may unknowingly exert control over clients instead of empowering them -The importance of moving beyond outdated, rigid frameworks in sound healing -Why trauma-informed training is essential for ethical healing work -How to create a truly safe, regulating, and empowering space for your clients Listen now and take a step toward making sound healing safer and more effective for all. If you found this episode helpful, subscribe, leave a review, and share it with fellow healers! Sound Therapy Network Instagram https://www.instagram.com/soundtherapynetwork/ Linktree https://linktr.ee/soundtherapynetwork Trauma Informed Sound Therapy Practitioner™ Certification ONLINE https://bit.ly/traumainformedonline Somatic Sound Therapy™ Practitioner Certification & Mentorship https://bit.ly/SomaticSoundTherapyCertification

In today's episode, we tackle a common misconception: Are Sound Baths only for meditation? We'll explore six compelling benefits of Sound Baths, demonstrating that even if you or your clients find meditation challenging, you can still experience profound healing and transformation.  From nervous system regulation to cellular rejuvenation, Sound Baths offer a variety of benefits that transcend traditional meditation practices. So, join me as we set expectations for both practitioners and clients, and uncover how the vibrations of Sound Baths continue to repair and nourish our bodies and minds, regardless of our ability to meditate. Tune in and discover how this magical healing modality can support your wellness journey.   Sound Therapy Network Instagram https://www.instagram.com/soundtherapynetwork/ Linktree https://linktr.ee/soundtherapynetwork Trauma Informed Sound Therapy Practitioner™ Certification ONLINE https://bit.ly/traumainformedonline Somatic Sound Therapy™ Practitioner Certification & Mentorship https://bit.ly/SomaticSoundTherapyCertification  

In this episode, we dive into an important conversation about regulations in the Sound Therapy space. Niajae addresses common questions, and highlights the potential risks associated with untrained practitioners. Key Takeaways The Current State of Regulation: There is no official governing body for Sound Therapy. Certifications and licenses are typically issued by private companies, not official boards. Why Regulation Matters: Without standard oversight, there's a greater risk of harm in this space. Sound Therapy is powerful, and practitioners must understand its impact on mental, emotional, and physical health. The Importance of Trauma-Informed Training: Niajae shares examples of potential harm, such as triggering PTSD or overstimulating the nervous system, and how proper training minimizes these risks. Addressing Misconceptions: While sound therapy may seem harmless, playing instruments incorrectly or without understanding the nuances of the practice can lead to negative experiences for clients. Who Should Listen? Aspiring and practicing sound therapists Wellness professionals interested in expanding their skill set Clients seeking to understand the qualifications of a sound therapist Anyone passionate about ethical and responsible healing practices Connect with Us Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork/ Visit our Linktree https://linktr.ee/soundtherapynetwork Email Niajae for questions about the Sound Therapy Network trainings and mentorship Join the Conversation Have questions or experiences to share about Sound Therapy? We'd love to hear from you! Email Niajae or join our Facebook community to connect with like-minded individuals passionate about healing.

In this episode, we delve into an often overlooked yet crucial topic: functional depression, also known as high-functioning depression. This condition is particularly tricky to identify, as individuals experiencing it often appear to be managing their daily responsibilities well. I share my personal experiences with functional depression, revealing how our society's hustle culture and instant gratification mechanisms contribute to this pervasive issue. I'll detail 12 signs to help you identify if you or a loved one might be struggling with functional depression, touching on behaviors like self-medication, persistent low mood, chronic fatigue, and difficulty experiencing joy. Additionally, we'll discuss the importance of incorporating somatic healing practices into our self-care routines to address trapped emotions that traditional talk therapy might miss. This episode isn't just about awareness, but also about fostering a grounded, mindful, and healthy lifestyle to combat the increasing rates of depression and health issues.  So, join us as we explore how to recognize functional depression and take steps towards healing ourselves and supporting the people we love. Remember, we heal in community, and it's time to deepen our connections and show up for ourselves and each other. Happy listening!

In this enlightening episode of The Sound Therapy Network Podcast, we dive into the captivating world of gongs with the renowned Sound Therapy expert, Ben from Zen With Ben. Gongs are powerful instruments for relaxation and healing, but when played improperly, they can overstimulate the nervous system, creating discomfort rather than calm. Ben shares invaluable insights into proper gong-playing techniques and explains why a mindful approach is crucial for achieving the instrument's full therapeutic potential. Join us for this conversation packed with wisdom, practical tips, and a deep appreciation for the art of sound healing. What You'll Learn in This Episode: Ben's journey into sound therapy and his passion for teaching proper gong techniques. The history and significance of gongs in Sound Therapy. The common mistakes practitioners make when playing gongs. How overly intense gong playing can impact the nervous system. Practical techniques for playing gongs mindfully and effectively. Quotes from the Episode: “The gong is not just an instrument; it's a bridge to deep relaxation and self-discovery.” – Zen With Ben “When you play with intention and care, the gong becomes a healer rather than a source of overwhelm.” – Zen With Ben Connect with Zen With Ben: Zen With Ben Website: https://zenwithben.me/ Gong Training Courses: https://zenwithben.me/elemental-gong-vers-02 Code for the Sound Therapy Network Discount 10% off- WIBHZJU Instagram: https://www.instagram.com/zenwithben YouTube Channel: https://youtube.com/@zenwben Connect with The Sound Therapy Network: Instagram: https://www.instagram.com/soundtherapynetwork/ Linktree https://linktr.ee/soundtherapynetwork If you're as inspired as we are by this episode, don't forget to subscribe to The Sound Therapy Network Podcast and leave us a review! Your feedback helps us bring you more episodes filled with expert insights and healing practices. Stay tuned for next week's episode to support your wellness and Sound Therapy journey.

In today's episode, we delve into a topic that's more prevalent than many of us realize, dissociation. We'll explore how modern society fosters disconnection from our bodies, leading to stress, burnout, and emotional detachment. Through Somatic Sound Therapy™, we can reconnect with our inner wisdom, rediscover our passions, and lead fully embodied lives. Stick around as we uncover how to navigate this cultural norm of dissociation, and find healing and harmony from within.    Sound Therapy Network Instagram https://www.instagram.com/soundtherapynetwork/ Linktree https://linktr.ee/soundtherapynetwork Trauma Informed Sound Therapy Practitioner™ Certification ONLINE https://bit.ly/traumainformedonline Somatic Sound Therapy™ Practitioner Certification & Mentorship https://bit.ly/SomaticSoundTherapyCertification  

Welcome back to Sound Therapy Network! I'm your host, Niajae, and in this episode, I dive deep into my journey with Sound Therapy and the transformative impact it can have on our mental, emotional, and physical well-being. I talk about my unique practice at Bliss Wellness Studio, one of the first studios solely dedicated to Sound Therapy. I delve into the misconceptions people had at the beginning, my own love story with this modality, and the extensive research I've conducted to understand its profound effects. We'll discuss societal burnout, the importance of Somatic Sound Therapy™ in healing, and how this gentle, nurturing practice can offer relief and repair. This episode is especially for you if you're a practitioner or someone considering starting a Sound Therapy practice. Join me as I share insights, personal experiences, and why sound therapy could be the key to your own healing journey and professional calling. For more information on the Somatic Sound Therapy™ Practitioner Certification and Mentorship, go to https://bit.ly/SomaticSoundTherapyCertification Sound Therapy Network Instagram https://www.instagram.com/soundtherapynetwork/ Linktree https://linktr.ee/soundtherapynetwork Trauma Informed Sound Therapy Practitioner™ Certification ONLINE https://bit.ly/traumainformedonline

In this episode, we dive into the fascinating world of human design and gene keys with our guest, Cheri Calico. Cheri is a specialist in these modalities, and she's here to explain how deconditioning can help practitioners step into their true purpose and power. We'll explore what human design and gene keys are, how they can aid in personal and spiritual growth, and why understanding your energetic blueprint is essential for any healing practitioner. Whether you're a seasoned practitioner looking to deepen your knowledge or just starting your journey, this episode is packed with insights to illuminate your path. So, sit back, relax, and let's dive into the transformative world of sound therapy and energetic alignment. Connect with Cheri Instagram: https://www.instagram.com/chericalico Facebook: https://www.facebook.com/cheri.c.roman Book a free 30 minute discovery call with Cheri if you want an overview of your Gene Keys, and to decide if you would like to explore more of your genetic energy with Cheri as your guide! https://bit.ly/ConnectwithCheri   Sound Therapy Network Instagram https://www.instagram.com/soundtherapynetwork/ Linktree https://linktr.ee/soundtherapynetwork Trauma Informed Sound Therapy Practitioner™ Certification ONLINE https://bit.ly/traumainformedonline  

Welcome back to the Sound Therapy Network Podcast, hosted by Niajae. In today's episode, we delve into the intricate world of Emotional Intelligence (EQ) and its vital role in cultivating healthy relationships and personal growth. Niajae explores what it truly means to be an empath, touching on the necessity for training and emotional intelligence, and critiques the societal misunderstandings surrounding true empathy and compassion. With insights inspired by Brene Brown's work, we discuss the importance of receiving consent before providing feedback, and how it impacts our connections with others. Additionally, we introduce the innovative Healthy Love Healing App, designed to help individuals address childhood wounds and build emotionally intelligent relationships. Dive into the five key elements of EQ, self-awareness, self-regulation, motivation, empathy, and social skills, as we unpack their significance in both personal and professional realms.  Join us in examining trauma adaptations, the value of high-quality feedback, and the role of sound therapy in managing emotions. As Niajae calls for societal change towards genuine empathy and improved connections, this episode is a must-listen for anyone seeking deeper self-understanding and healthier interactions. Stay tuned to discover how you can develop your emotional intelligence and contribute to a more compassionate world. Don't forget to subscribe and share this episode to spread awareness! Sound Therapy Network Linktree https://linktr.ee/soundtherapynetwork Detangling Our Emotions - Episode #51  Spotify https://open.spotify.com/episode/7yfpwFrYD3nqH0cA91V9fr?si=7Du-wy8xT7KtqrKUf4XDxg Apple Podcasts https://podcasts.apple.com/us/podcast/sound-therapy-network/id1679681753?i=1000654997795

In this episode, we interview holistic practitioner and sound therapy practitioner Ryan Wimperis, owner of Amethyst Healing. Ryan combines his background as a Registered Sleep Technologist, with Sound Therapy to provide his clients sleep healing. Follow Amethyst Healing on  Instagram https://www.instagram.com/amethysthealingmn Facebook https://www.facebook.com/amethysthealingmn Enroll in our online Trauma Informed Sound Therapy Practitioner™ Certification program https://bit.ly/traumainformedonline

Welcome to Episode 57 of the Sound Therapy Network podcast, hosted by Niajae, the owner of Bliss Wellness Studio and the creator of Somatic Sound Therapy. Today's episode delves into the vital topic of intuitive self-care, emphasizing the importance of listening to your body and differentiating it from common misconceptions like grooming or fitness routines. Niajae explores how our modern society is in burnout and the critical need for self-awareness, emotional attunement, flexibility, and the mind-body connection in healing. Additionally, she discusses the role of biorhythms in understanding our physical, emotional, and intellectual cycles, and how they can guide us to better self-care practices. Whether you're a practitioner or a client, this episode is packed with insights to help you harmonize your life through intuitive practices. So, tune in and learn how to develop compassion and balance in your self-care journey. Don't forget to share this episode with someone who could benefit from these insights. Follow us on Instagram https://www.instagram.com/soundtherapynetwork Our website to learn more about our trainings and certification https://soundtherapynetwork.com/  

In this unfiltered episode, I chat with Andrea Ashley, creator of the Adult Child Podcast about alcoholism, complex PTSD, and the importance of doing inner child healing, especially if you are a practitioner or in a service based business. I love how unapologetically raw and transparent she is. Content warning, if cursing or talking about abuse offends you, feel free to skip this episode.  If you love Andrea's unapologeticness as much as I do, listen to her podcast and follow her on Instagram.  Instagram https://www.instagram.com/adultchildpod Podcast https://www.adultchildpodcast.com

Welcome to another enlightening episode of the Sound Therapy Network podcast!  I'm your host, Niajae, owner of Bliss Wellness Studio in Tampa, Florida, and creator of Somatic Sound Therapy. Today, we delve into the revolutionary synergy between chiropractic care and Trauma-informed Somatic Sound Therapy™. We've discovered that integrating this powerful healing modality not only addresses the physical but also the emotional dimensions of health, significantly enhancing patient outcomes. Join us as we explore how the vibrations and frequencies from crystal and Himalayan singing bowls can reduce stress, improve mental clarity, and promote physical healing. We'll discuss the comprehensive training available through our Somatic Sound Therapy™ certification, designed specifically for chiropractors looking to incorporate these techniques into their practice. Plus, hear firsthand a testimonial from a patient who experienced life-changing results. Stay tuned to learn how to elevate your chiropractic care to new heights by adding a holistic approach that truly transforms lives. Thank you for tuning in, and let's embark on this journey towards healing and harmony together. For more information on our Somatic Sound Therapy™ Practitioner Certification https://bit.ly/SomaticSoundTherapyCertification Sound Therapy Network website https://soundtherapynetwork.com/ Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork

Welcome back to the Sound Therapy Network Podcast! In this powerful and insightful episode, our host Niajae sits down with Marissa, a trauma-informed sound therapy practitioner, to dive into the importance of self-loyalty and healing from generational trauma. Listen in as Marissa shares her personal healing journey, spurred by significant life challenges, including the loss of her mother, cancer diagnosis, and the Covid pandemic. Discover how sound therapy has been a transformative force in her life and how she's now dedicated to offering healing, particularly to women in the Latin community who have been conditioned to put others' needs before their own. Together, Niajae and Marissa explore the impact of childhood experiences on adult behavior, the necessity of safe spaces in the healing process, and the power of sound in connecting us to our intuition. They also highlight the importance of compassion, both for oneself and others, and discuss the need for the Latin community to overcome the stigma associated with addressing trauma. This episode is a call to action to seek multidimensional healing and prioritize your well-being. Tune in to hear how Marissa's journey and her work at Serene Sounds for Your Soul may inspire your own path to healing. Connect with Marissa https://serenesoundsforyoursoul.com https://www.instagram.com/serenesoundsforyoursoul  

Welcome to the Sound Therapy Network podcast, your go-to source for all things sound healing. I'm your host, Niajae, owner of Bliss Wellness Studio in Tampa, Florida, and the creator of Somatic Sound Therapy. In today's episode, we're diving into a topic that often comes up in both our free Facebook group and our trauma-informed Sound Therapy Practitioner Certification program: snoring during a sound bath. We'll explore why snoring should not be stigmatized, share insightful methods for addressing it compassionately, and discuss the broader implications of creating safe, trauma-informed healing spaces. Join me as we uncover practical solutions, foster greater awareness, and cultivate compassion for this common occurrence. Whether you're a seasoned practitioner or a curious client, this episode promises valuable insights into maintaining harmony and inclusivity in the world of sound therapy. So, sit back, relax, and let's harmonize healing together.   Follow Somatic Sound Therapy™ on TikTok https://www.tiktok.com/@somaticsoundtherapy Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork Trauma Informed Sound Therapy Practitioner™ Certification https://bit.ly/TraumaInformedOnline Somatic Sound Therapy™ Practitioner Certification https://bit.ly/SomaticSoundTherapyCertification For questions or if you would like to work with me, email me at Contact@BlissBarTampa.com  

In this episode we are joined by a wonderful guest, Timothy Halloran, astrologer and creator of Rasa Lila Healing.  We dive into the benefits of understanding our charts and why knowing where Chiron is in your chart is important, especially for healers.  We also dive into the importance of creating more safety in the healing space.  You don't want to miss this episode.  To learn more about Rasa Lila Healing go to:  https://rasalilahealing.com/store/ Join the Rasa Lila Community here: https://www.rasalilacommunity.com/ Follow Timothy IG: https://www.instagram.com/rasalilahealing YouTube: https://youtube.com/@rasalilahealing  

Welcome back to the Sound Therapy Network podcast. In this enriching episode, our host, Niajae, owner of Bliss Wellness Studio and the creator of Somatic Sound Therapy™, dives deep into the transformative world of emotional regulation. She Niajae shares personal anecdotes and practical advice for detangling our thoughts to enhance emotional resilience and intelligence. Whether it's breaking down the impact of shame, exploring frameworks like Byron Katie's The Work, or discussing how to approach triggers with compassion and mindfulness, this episode is packed with insights to help you return to a state of peace and balance. Drawing on experiences both professional and personal, including advanced training through Brene Brown's program, Niajae illuminates the path toward healing emotional wounds and embracing a healthier, more connected life. Join us as we unpack these vital topics and learn to navigate our emotions with greater clarity and understanding.   Follow Somatic Sound Therapy™ on TikTok https://www.tiktok.com/@somaticsoundtherapy Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork Trauma Informed Sound Therapy Practitioner™ Certification https://bit.ly/TraumaInformedOnline Somatic Sound Therapy™ Practitioner Certification https://bit.ly/SomaticSoundTherapyCertification For questions or if you would like to work with Niajae, email her at Contact@BlissBarTampa.com  

In this episode, I dive into the intricate relationship between our emotional health and physical ailments through the lens of Somatic Sound Therapy™. In this deep dive, I shed light on how suppressed emotions, particularly from our childhood, manifest as physical illness over time. I also explore the significance of reconnecting with and healing our inner child, to release these trapped emotions, thus achieving a healthier, more harmonious life. I touch on the importance of nurturing our sacral chakra, often disregarded yet vital for maintaining our emotional and physical health, and how it relates to common physical issues like endometriosis and cervical cancer. In addition to their connections to emotional neglect and technology's impact on our bodies. In this episode, I emphasize the transformative power of self-compassion and the necessity of re-parenting ourselves to foster better relationships and well-being. Whether you're seeking healing for yourself, or are a practitioner looking to deepen your practice, this episode promises enlightening perspectives on treating longstanding emotional wounds through sound therapy and compassionate self-care. So join me as we tune into the healing frequencies of sound, and embark on a journey of emotional liberation and renewal. Follow Somatic Sound Therapy™ on TikTok https://www.tiktok.com/@somaticsoundtherapy Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork Trauma Informed Sound Therapy Practitioner™ Certification https://bit.ly/TraumaInformedOnline Somatic Sound Therapy™ Practitioner Certification https://bit.ly/SomaticSoundTherapyCertification For questions or if you would like to work with me, email me at Contact@BlissBarTampa.com  

Content Advisory: This episode mentions sexual trauma. In this episode, I dive into the crucial, yet often overlooked topic of safety within Sound Therapy practices. I unpack the importance of trauma-informed protocols and the responsibility of practitioners to safeguard their clients' emotional well-being. I touch on how misinformation and a lack of proper training can lead to harmful experiences, even in places meant for healing, and what it truly means to create an emotionally safe environment – one that honors consent, belonging, and autonomy. My Trauma Informed Sound Therapy Practitioner™ Certification aims to elevate standards and spark essential dialogues on how we, as healers, can continuously evolve. Together, we'll tackle the layers of decolonizing healing and the significance of shadow work for practitioners. Join me as we shine a light on the darker aspects of the healing world to create pure and nurturing spaces. It's not just about the sounds we produce; it's about the harmony we foster within the souls we touch. So, let's tune in, resonate with purpose, and make every healing space a sanctuary that echoes safety and compassion. For questions, comments, and information request, email me at Contact@BlissBarTampa.com Follow my new TikTok Page at https://www.tiktok.com/@somaticsoundtherapy Trauma Informed Sound Therapy Practitioner™ Certification https://bit.ly/TraumaInformedOnline Somatic Sound Therapy™ Practitioner Certification https://bit.ly/SomaticSoundTherapyCertification Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork  

Welcome to another enlightening episode of the Sound Therapy Network podcast, where we explore the power of sound therapy and aim to enhance the wellbeing of both practitioners and clients.  In today's episode, our host, Niajae, takes us on an immersive journey through the multifaceted world of IV therapy. Broadcasting from the inspiring environment of Bliss Wellness Studio in sunny Tampa, Florida, Niajae delves into the surprising health benefits of IVs beyond mere hydration. Through personal experiences, wellness scans, and engaging with professionals at her wellness building, Niajae uncovers the profound impact IVs have on the immune system, and shares why they have piqued her interest. Expect to hear fascinating insights into the stressors of modern life, from burnout to autoimmune diseases, and the lesser-known effects of the Schumann Resonance on our physical and emotional health. Niajae thoughtfully ties in how sound therapy works in tandem with IV therapy to repair and regulate our nervous systems. Whether you're curious about enhancing your immune system or nurturing your nervous system, Niajae has compelling arguments and data to support the inclusion of IV therapy in our wellness routines. Additionally, she offers a teaser about her holistic wellness day retreat, where Somatic Sound Therapy™ meets immune-boosting IV drips, an invitation that could transform your approach to health. So, tune in, absorb the wisdom, and maybe even consider planning a 'soulcation' to Tampa. Because Sound Therapy Network is committed to sharing knowledge that resonates with a healthier, harmonic future. Edgar Cayce says, "Sound is the medicine of the future." That future is NOW. If you have any questions, you can email me directly at contact@blissbartampa.com More information: Trauma Informed Sound Therapy Practitioner™ Certification https://bit.ly/TraumaInformedOnline Somatic Sound Therapy™ Practitioner Certification https://bit.ly/SomaticSoundTherapyCertification Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork

Welcome to the Sound Therapy Network podcast, where we delve into all things sound and healing.  In this episode titled 'Power With Versus Power Over', your host, Niajae, owner of Bliss Wellness Studio and creator of Somatic Sound Therapy™, explores the vital difference between "power with" and "power over" in the context of a healing space. Drawing from personal experiences and profound insights from her business therapist, Niajae sheds light on the importance of creating a safe and collaborative healing environment, free from control and judgment. Tune in as she explains the significance of trauma-informed training and how it can transform the way practitioners create safe containers for their clients. Join us in this enlightening discussion on navigating the dynamics of power in healing spaces. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork https://soundtherapynetwork.com Email Niajae Contact@BlissBarTampa.com  

In this episode of the Sound Therapy Network podcast, host Niajae delves deep into the pivotal role of communication in building connections, both personal and in business. Drawing from her own experiences and professional journey, Niajae talks about the struggles in today's society with effective communication, and the impact it has on relationships and overall well-being. She emphasizes the importance of healthy communication, honesty, and setting boundaries to foster trust and emotional safety. Niajae also shares her personal evolution in communication and the training she underwent to enhance her skills. Join us as we explore the significance of healthy communication in cultivating genuine connections and building confidence to express our needs and desires. More information:  Trauma Informed Sound Therapy Practitioner™ Certification https://bit.ly/TraumaInformedOnline Somatic Sound Therapy™ Practitioner Certification https://bit.ly/SomaticSoundTherapyCertification Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork Email Contact@BlissBarTampa.com  

Welcome to episode 45 of the Sound Therapy Network podcast, where we delve into the world of sound healing. In this episode, Niajae, the host and owner of Bliss Wellness Studio in Tampa, Florida, shares essential information about trauma-informed sound therapy training and how it can be brought to your city. Drawing from her own experience and training, Niajae emphasizes the importance of trauma sensitivity, compassion, and self-care in the healing and wellness space. She discusses her unique approach to sound therapy certifications, focusing on creating emotionally safe practitioners and addressing the potential for overstimulation and retraumatization in this vulnerable field. Niajae is passionate about spreading this knowledge and is ready to take her training on the road. If you're interested in bringing trauma-informed training to your city or want to learn more, stay tuned and connect with Niajae to create a ripple of healing, safety, and empowerment in the healing and wellness space.

In this episode, I share some recent reflections on my Somatic Sound Therapy™ program and how it combines self-development, empowerment, and embodiment.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership and certifications, go to https://soundtherapynetwork.com

These days, we hear a lot of people talk about being an introvert or an empath and needing to isolate. I want to share a perspective that is food for thought because isolation is one of the biggest mental health risks. I dive into that in this episode. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership and certifications, go to https://soundtherapynetwork.com

In this episode, I dive into Brene Brown's Empathy misses. This is powerful information that will deepen connection and help us be emotionally safe to the people in our lives.   Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership and certifications, go to https://soundtherapynetwork.com  

In this episode, I discuss why it's important to have emotional maturity as a practitioner, and how that contributes to emotional safety for clients. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership and certifications, go to https://soundtherapynetwork.com

As a society, our connections are suffering because we're operating in burnout. I believe the first step to fixing this is regulating our nervous system, and Sound Therapy helps you do so.  I explain in this episode.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership and certifications, go to https://soundtherapynetwork.com  

Research has shown me something interesting. When we lose our zest for life, our health follows. In this episode, I share why keeping an eye on our zest for life is the key to our overall well-being. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership and certifications, go to https://soundtherapynetwork.com

In this episode, I chat with Shannon Harris about the research being done to show the magic of Sound Therapy and healing frequencies.  This episode features clips of our conversation. To have access to the whole video and a vault of other amazing interviews, join the Sound Therapy Network membership at https://soundtherapynetwork.com Keep up with the research that Shannon is doing here  http://www.audiopharmacology.com/ https://instagram.com/audiopharmacology Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information about our certifications, go to https://soundtherapynetwork.com Click practitioner and certifications. Email Contact@BlissBarTampa.com with any questions. 

We're not programmed to prioritize our self-care, and this programming starts at a young age. If we truly value ourselves, we take better care of ourselves, and that requires undoing a lot of programming.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com

In this episode, I discuss solar flares and how they impact us. If you're interested in working with me, email me at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com

In this episode, I go into some examples of what fight, flight, or freeze actually looks like in todays society. It's improtant that we realize when we're in one of the states, so we can pause and ground ourselves.  A Sound Bath is a great way to help your nervous system get back to that rest and digest state. Attending a soothing Sound Bath once a week will transform your mental, emotional, and physical wellbeing.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our certifications or membership, go to https://soundtherapynetwork.com or email me directly at Contact@BlissBarTampa.com  

Can we have inner authority if we're not connected to our body?  I dive into that in this episode.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com

Ice baths and cold plunges are super popular right now, but are they actually good for your nervous system? In this episode, I answer that question and explain my answer.  If you have any questions, whether you're a practitioner or client, feel free to email me at contact@blissbartampa.com.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership or certification, go to https://soundtherapynetwork.com  

In this episode, I share 3 shifts I've made when facilitating sounds baths and why. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com

How can we make Sound Therapy more accessible for someone with a disability?  I am starting the conversation to create more awareness, safety, and accessibility in the healing space.  Share your experience, expectations, or questions with me. Email me at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com

There are a number of reasons why some people do not allow themselves to feel excitement. I touch on a couple of those reasons in this episode.  We have to reprogram the limiting beliefs in our subconscious and help our nervous systems feel safe experiencing excitement.  If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com  

What is emotional resilience, and why does it play a big part in our mental, emotional, and physical well-being?  I dive into the power of naming an emotion in this episode and how Sound Therapy helps. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com  

Are people pleasers suffering the most right now? Are they having the hardest time navigating burnout?  I dive into people pleasing in this episode. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com

After a Sound Bath we usually feel AMAZING, but sometimes we might have a headache or extreme fatigue. What does that mean? I discuss that in this episode.  If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com

A lot of people do not feel safe in their body due to trauma, chronic stress, or illness. In this episode, I discuss the benefits of connecting back to your body and 5 ways to start to feel safe again. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com

When we have emotions trapped in our body, it turns into physical ailments. This episode dives into a common pattern I see when it comes to the emotional root cause of physical ailments. If you are interested in working with me, email me directly at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership or certifications, go to https://soundtherapynetwork.com

I often hear, 'I thought I healed this'. There is a misconception that if you heal something, you never have to worry about it again. In this episode, I dive into 3 misconceptions about healing. If you are interested in working with me, email me directly at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership or certifications, go to https://soundtherapynetwork.com

In this episode, I dive into expectations around the time it takes to heal. We often hear, time heals all wounds. I don't agree and in this episode I share why.    If you are interested in working with me, email me directly at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram  https://www.instagram.com/soundtherapynetwork To find out more information on our membership or certifications, go to https://soundtherapynetwork.com

Thyroid issues are on a rapid rise.  In this episode, I discuss the energetic root cause of thyroid issues.  If you are interested in working with me, email me directly at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram  https://www.instagram.com/soundtherapynetwork To find out more information on our membership or certifications, go to https://soundtherapynetwork.com