This is for you if you want to take control of your self esteem and confidence within your own power. Are you looking to take control of your self esteem and confidence, whilst reducing negative self talk and overthinking on yourself? Welcome, I'm Jonny the Author of 7 books, Confidence Coach and Speaker here to guide you. You can find the audio and book on Amazon: The Self Esteem and Confidence Mindset Instagram / Facebook: @jonny.pardoe and The Self Esteem and Confidence Mindset group YouTube: youtube.com/c/jonnypardoe Website: jonnypardoe.com Mentoring: coaching@jonnypardoe.com
The Self Esteem and Confidence Mindset podcast is a fantastic resource for anyone looking to step into true authentic confidence and improve their self-esteem. Hosted by Jonny, the podcast offers a relatable and confident way of communicating that draws listeners in and keeps them engaged throughout each episode. One of the best aspects of this podcast is Jonny's tangible approach, providing listeners with practical homework to better themselves between episodes. This hands-on approach allows for immediate application of the concepts discussed, leading to real personal growth. Additionally, the podcast features insightful interviews that provide valuable perspectives and insights from guests who have overcome challenges and achieved success in their own lives.
One potential downside of The Self Esteem and Confidence Mindset podcast is its brevity. While the short time frame of each episode makes it convenient for fitting into a busy schedule, some listeners may crave more in-depth discussions on certain topics. However, this can also be seen as a positive aspect, as it encourages individuals to explore further resources or do their own research on specific subjects they find interesting or relevant.
In conclusion, The Self Esteem and Confidence Mindset podcast is an excellent resource for individuals embarking on a journey of personal development. With its relatable host, practical tips, thought-provoking interviews, and the overall uplifting atmosphere it creates, this podcast provides valuable insights and inspiration for building confidence and improving self-esteem. Whether you're looking for a boost in the morning or guidance during challenging times, this podcast offers a wealth of knowledge that can positively impact your life.
Today I welcome Daniel to the show where we talk about returning to our hearts for a more fulfilling life and adventure. You can connect with Daniel here:instagram.com/daniel.rios.romero
What if your confidence wasn't shaped by what happened to you—but by the meaning you gave it? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore how the interpretations you attach to events, failures, and feedback deeply influence your self-esteem, self-worth, and identity.You'll discover how your mind creates meaning from experiences, why certain beliefs lower your confidence, and how to reframe your inner narrative to build unshakable self-belief. Whether you've been stuck in self-doubt, carrying old emotional baggage, or struggling to feel good enough, this episode will help you shift your perspective and reclaim your power.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: speaking@jonnypardoe.com
Today I welcome my friend Tiffany to the show where we talk about moving from chaos to sobriety and self reclamation.You can find more from Tiffany here:instagram.com/rooted_n_roaming/facebook.com/profile.php?id=61575217973979facebook.com/groups/1758452631767517https://open.spotify.com/show/6LyG5XF9qegVhhr4OwY317?si=25c8f68e0f734b70
Are self-judgment and criticism holding you back from true confidence and inner peace? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore how releasing judgment — both of yourself and others — is one of the most transformative steps you can take to build genuine self-worth and emotional freedom.You'll discover how judgment creates shame, anxiety, and low self-esteem, and why letting go of harsh inner dialogue allows your confidence to grow naturally. We dive into practical tools to help you break free from negative thought patterns, embrace radical self-acceptance, and create healthier, more empowering relationships with others.Whether you're tired of self-doubt, struggling with comparison, or seeking a deeper sense of peace and presence, this episode will help you reframe your mindset and reconnect with your authentic self.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: speaking@jonnypardoe.com
Does the idea of selling make you feel uncomfortable or unsure? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, guest Abbey Mewbourne joins us to unpack how to build true confidence in sales — without being pushy or inauthentic.We explore how self-belief directly impacts your ability to sell, why mindset is more important than scripts, and how to shift from fear of rejection to heart-led, value-driven conversations. Abbey shares powerful techniques to help you own your worth, connect with your audience, and close sales confidently — whether you're a coach, creative, or entrepreneur.If you've ever struggled with pricing, imposter syndrome, or fearing “the ask,” this episode will help you reframe selling as a form of service and step fully into your power.You can learn to grow with confidence in sales with Abbey here:sellingherway.org
Tired of starting over with diets and fitness plans that don't stick? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, we explore how lasting weight loss isn't just about food or exercise — it's about shifting your identity.You'll learn why willpower and motivation aren't enough if your subconscious identity still sees you as someone who struggles with weight, self-worth, or consistency. We break down how to rewire your mindset, align your habits with your future self, and create a lasting transformation by upgrading the identity driving your choices.Whether you're stuck in yo-yo dieting, emotional eating, or just want to feel more confident in your body, this episode will help you build real, sustainable results from the inside out.You can find more from Billy here:https://www.facebook.com/BillyJoeArthurOr join his free group by including/mentioning The Self Esteem and Confidence Mindset in the group joining questions for https://www.facebook.com/groups/100poundfatlossforumYou can also book a Zoom to explore options via www.BookBillyJoe.com
Ready to launch your own podcast and share your voice with the world? Book your free strategy call here: https://calendly.com/jonnypardoe/podcast-strategy-seshWhat if the biggest factor shaping your confidence wasn't your appearance, achievements, or background — but the way you speak to yourself every day? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, we reveal the most damaging and most powerful thing you can do for your self-confidence: mastering your self-talk.You'll learn how negative self-talk silently destroys self-esteem, fuels anxiety, and keeps you stuck in cycles of doubt — and how shifting your internal dialogue can completely transform your mindset, motivation, and belief in yourself. We'll explore proven strategies to rewire your thoughts, speak to yourself with compassion, and build unshakable inner confidence.Whether you're battling imposter syndrome, perfectionism, or low self-worth, this episode will give you the mindset tools you need to take back control and rise into your most empowered self.Want to finally launch that podcast and get your message out with confidence? Let's map it out—book your free strategy call now here: https://calendly.com/jonnypardoe/podcast-strategy-sesh
Struggling with overthinking or second-guessing your decisions? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive into the core principles of decisive leadership — and how making confident, aligned decisions can transform your self-esteem, influence, and results.You'll learn why indecision creates stress and self-doubt, and how building a decisive mindset helps you lead with clarity, take faster action, and gain the respect of others (and yourself). We break down the habits and thought patterns of confident leaders, how to overcome fear of making the “wrong” choice, and what it takes to trust your inner authority.Whether you're leading a team, building a brand, or making personal life changes, this episode will give you the tools to strengthen your leadership presence and step into your power — decisively.You can find more here:Podcast: https://www.transformationtalkradio.com/host/pankaj-singh,556.htmlhttps://singhleadership.com/podcastWebsite: https://singhleadership.com/speaking
Ready to launch your own podcast and share your voice with the world? Book your free strategy call here: https://calendly.com/jonnypardoe/podcast-strategy-seshDo you believe success will finally make you feel worthy? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore why working harder, achieving more, and constantly staying busy won't lead to true self-love or inner confidence.You'll learn how overachievement and perfectionism often mask low self-worth — and why chasing external validation keeps you disconnected from your authentic self. We dive into the mindset traps that make you feel like you're never doing enough, and how to break free from the belief that your value depends on your output.If you've ever felt burnt out, unfulfilled, or stuck in a cycle of proving yourself, this episode will show you how to rebuild your self-esteem from the inside out — no hustle required.Want to finally launch that podcast and get your message out with confidence? Let's map it out—book your free strategy call now here: https://calendly.com/jonnypardoe/podcast-strategy-sesh
Curious about how sound can heal your mind, body, and confidence? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by sound healing expert Lynne Stukart to explore the science and soul behind sound therapy — and how it can calm anxiety, restore emotional balance, and boost your self-esteem.We dive into how sound healing works on a vibrational level, the impact of frequency on your nervous system, and how tools like crystal bowls, tuning forks, and vocal toning can help release stored trauma, reduce stress, and realign your energy. Lynne shares her journey into sound healing and offers practical tips for incorporating sound into your daily wellness routine.Whether you're struggling with anxiety, low self-worth, or energetic burnout, this episode will help you reconnect with your inner calm and raise your vibration through the power of sound.Free mini-sound bath experience by Lynne: https://lynne-stukart.ck.page/ed88e81fcaFacebook: https://www.facebook.com/LynneStukart/IG: https://www.instagram.com/lynnestukart/www.LynneStukart.com
What if the key to unshakable confidence and clarity wasn't outside you—but already within? In this soul-expanding episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by Alpha Mshihiri to explore the path of divine self-mastery and how aligning with your higher self can transform your life.We dive deep into how spiritual alignment fuels personal power, why many people feel disconnected from their truth, and how to overcome fear, self-doubt, and limiting beliefs through divine awareness. Alpha shares powerful tools to activate your inner wisdom, trust your intuition, and step fully into your purpose with confidence, presence, and grace.Whether you're on a healing journey, seeking spiritual growth, or ready to embody your highest self, this episode will guide you back to your inner truth and limitless potential.LinkedIn: https://www.linkedin.com/in/alphamshihiri/Facebook: https://www.facebook.com/alpharkmInstagram: https://www.instagram.com/alphamshihiri/
Tired of saying yes when you want to say no? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, we dive into how to stop being a people pleaser and start prioritizing your own needs, boundaries, and self-worth.People pleasing often comes from fear of rejection, low self-esteem, and the need for external validation — but it leaves you drained, resentful, and disconnected from your true self. In this episode, you'll learn how to recognize the signs of people pleasing, rewire the beliefs behind it, and build the confidence to speak your truth without guilt.We'll explore practical strategies to set healthy boundaries, overcome approval-seeking habits, and reclaim your time, energy, and identity — so you can live with authenticity and inner peace.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: speaking@jonnypardoe.com
Do you feel stuck in patterns of blame, self-doubt, or powerlessness? In this transformational episode of The Self Esteem and Confidence Mindset Podcast, we explore how to shift out of victim mentality and step into true personal empowerment and confidence.You'll learn how a victim mindset subtly erodes your self-worth, keeps you playing small, and reinforces emotional dependence on external circumstances. More importantly, you'll gain practical mindset tools to reclaim your power, take ownership of your life, and build unshakable confidence from the inside out.This episode is your guide to breaking free from negative cycles, reprogramming limiting beliefs, and choosing a new identity rooted in courage, clarity, and conscious action.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: speaking@jonnypardoe.com
Feeling stuck in your healing journey? In this heartfelt episode of The Self Esteem and Confidence Mindset Podcast, we explore what it really means to heal — and why so many people feel blocked, overwhelmed, or frustrated along the way.You'll learn why emotional healing isn't linear, how to release pressure to “get over it,” and the mindset shifts needed to build self-compassion, resilience, and confidence during hard times. Whether you're healing from heartbreak, trauma, burnout, or self-doubt, this episode offers grounded, practical support to help you move forward — gently and powerfully.Discover how to stop judging your healing process, reconnect with your inner strength, and trust that transformation is unfolding — even when it feels messy.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: speaking@jonnypardoe.com
Is fear holding you back from stepping into your full potential? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by mindset and manifestation coach Marley Rose Harris to explore how to clear fear, release anxiety, and build unshakable confidence from within.We dive deep into the root causes of fear — from subconscious beliefs to past conditioning — and how it silently sabotages your confidence, clarity, and personal power. Marley shares powerful mindset tools, energetic practices, and actionable strategies to help you shift out of fear-based thinking and into a space of trust, freedom, and aligned action.Whether you're battling imposter syndrome, fear of failure, or the fear of being seen, this episode offers the breakthrough you've been waiting for.You can find more from Marley here:Higher self app: https://onelink.to/bmtjw8Clear the fear certification program: https://www.marleyrose.ca/ctfFREE training on how to find your & clear your blocks https://www.marleyrose.ca/blocks
Feeling off, stuck, or disconnected from your purpose? In this high-vibe episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by self-empowerment coach and author Kelsey Aida to explore how energetic alignment can transform your confidence, mindset, and life direction.We dive deep into how your energy impacts your self-worth, why misalignment shows up as burnout, resistance, or self-doubt — and how to shift back into flow. Kelsey shares powerful mindset tools, manifestation tips, and energetic practices to help you realign with your truth, boost your confidence, and attract what you truly desire.Whether you're navigating personal growth, emotional blocks, or a life transition, this episode will help you reconnect to your power and create aligned action from a place of self-trust and inner clarity.You can find more from Kelsey here:Get Your Free Self-Love Mini-Book: https://www.radicalselflovecourse.com/minibookJoin Kelsey's Radical Self-Love Course: https://www.radicalselflovecourse.com/"High Vibin' It" Podcast: https://podfollow.com/high-vibin-it
Have you ever asked yourself, “Am I enough?” In this deeply honest episode of The Self Esteem and Confidence Mindset Podcast, we dive into the root of self-doubt, imposter syndrome, and the feeling of never measuring up — and how to shift into true self-worth.You'll learn how to identify the limiting beliefs and external pressures that fuel this question, and how to rewire your mindset to believe in your value, worthiness, and power — just as you are. We explore practical strategies to quiet your inner critic, rebuild self-trust, and develop unshakable confidence from within.If you're tired of feeling like you're not enough — in relationships, in your career, or in life — this episode offers the tools and truths you need to reclaim your self-esteem and say yes, I am enough.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: speaking@jonnypardoe.com
Struggling with money stress, financial uncertainty, or feeling overwhelmed by your financial future? In this honest and empowering episode of The Self Esteem and Confidence Mindset Podcast, we unpack how your mindset around money can affect your confidence, clarity, and emotional wellbeing.You'll learn how to break free from scarcity thinking, stop the cycle of financial anxiety, and build a healthier, more empowered relationship with money. Whether you're facing debt, unpredictable income, or financial shame, this episode offers practical tools to help you regain control, shift your money mindset, and rebuild financial confidence — one step at a time.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: speaking@jonnypardoe.com
Are you ready to stop settling and start building your dream life? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, you'll discover exactly how to create a life that aligns with your true purpose, passion, and potential.We dive into the mindset shifts, confidence-building habits, and clarity exercises that help you move from stuck to unstoppable. Learn how to overcome fear, release limiting beliefs, and take aligned action toward your goals — whether you're just starting out or ready to step into your next level.From vision boards to daily rituals and boundary-setting, this episode is packed with practical strategies to help you create lasting change and design a life you love — with confidence, courage, and intention.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: speaking@jonnypardoe.com
In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by international speaker and author Dr. Dain Heer to explore how to reclaim your personal power, break free from limitations, and create real change in your life.Dr. Dain shares profound insights on the connection between empowerment, self-worth, and mindset — and how choosing to live authentically can elevate your confidence from the inside out. We discuss practical tools to shift out of self-judgment, release emotional baggage, and step into your true potential with clarity and courage.Whether you're feeling stuck, navigating a transition, or ready to create a more aligned version of yourself, this episode will help you let go of what's holding you back and move forward with empowerment and purpose.You can find more from Dain here:https://drdainheer.com
In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by transformational guide Aviva Eagle to explore how intuition can be the catalyst for deep, lasting change. We dive into the connection between inner knowing and personal growth — and how learning to trust your intuition can lead to greater confidence, clarity, and life alignment.Aviva shares her powerful story of transformation and offers practical tools to help you quiet external noise, reconnect with your inner voice, and take soul-aligned action. Whether you're at a crossroads, feeling stuck, or simply ready to step into your next level, this conversation will inspire you to trust yourself and embrace the changes that are calling you.You can find more from Aviva here:www. ExtraordinaryTransformations.com
Feeling drained, overwhelmed, or stuck in constant hustle mode? In this episode of The Self Esteem and Confidence Mindset Podcast, we dive into how burnout culture is quietly eroding your confidence — and what you can do to reclaim your energy, presence, and self-worth.Discover how high-pressure environments, constant digital distractions, and unrealistic expectations impact your mental health, emotional regulation, and self-esteem. We unpack why burnout isn't just physical exhaustion — it's an identity issue that can make you question your value and lose your inner strength.Learn practical tools to set boundaries, reconnect with your nervous system, and rebuild confidence through rest, intention, and aligned action. Whether you're an entrepreneur, professional, or growth-focused individual, this episode will help you protect your energy and feel empowered in a demanding world.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: coaching@jonnypardoe.com
Overthinking, anxiety, and self-doubt can silently erode your confidence — but what if the key to peace and power lies in the present moment? In this episode of The Self Esteem and Confidence Mindset Podcast, we explore Eckhart Tolle's The Power of Now and how living in the present can help you build unshakable self-esteem and clarity.Discover how being fully present reduces mental noise, helps you detach from limiting thoughts, and brings you back to your true self — calm, capable, and confident. We break down practical ways to apply The Power of Now in daily life to stop overthinking, regulate your emotions, and shift from reaction to conscious action.Whether you're caught in past regrets, future fear, or constant comparison, this episode gives you actionable tools to come back to now — and unlock the grounded confidence within you.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: coaching@jonnypardoe.com
As artificial intelligence reshapes how we live, work, and connect, many are feeling uncertain about their place in the world. In this episode of The Self Esteem and Confidence Mindset Podcast, we explore how to stay grounded, confident, and connected to your identity in an age of rapid technological change.Discover how AI can challenge your sense of purpose and self-worth — and what you can do to reclaim your inner stability and clarity. We break down the mindset shifts needed to stay emotionally resilient, avoid comparison and overwhelm, and use technology as a tool instead of a threat to your confidence.Whether you're navigating job changes, creative disruption, or personal doubt, this episode offers empowering insights to help you stay rooted in your values and grow your confidence — no matter how fast the world changes.
In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by Joe Mittiga to explore how to break free from shame, codependency, and the patterns that keep you stuck in low self-worth. We dive deep into the roots of shame, the emotional traps of people-pleasing, and how codependent behaviors erode true confidence.Joe shares profound insights and real-life tools to help you reclaim your identity, set healthy boundaries, and build self-esteem from the inside out. Whether you've struggled with emotional dependency, fear of rejection, or the need for external validation, this episode gives you the mindset shifts and healing practices to move forward with clarity and courage.You can find more from Joe here:www.Spiritwalkers.com
In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by expert Claire Sookman to explore the hidden impact of EMFs (electromagnetic fields) on your energy, mental clarity, and emotional wellbeing. We dive into how constant exposure to EMFs from phones, Wi-Fi, and other tech may be silently affecting your mood, focus, sleep, and even self-confidence.Claire breaks down what EMFs really are, how they influence the nervous system, and practical steps you can take to reduce exposure and protect your health. Whether you're feeling constantly drained, anxious, or struggling to stay present, this episode reveals how your environment could be playing a bigger role than you think.You can find more from Claire here:Website: www.questtowholeness.comEmail: claire@questtowholeness.com
In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore the true impact of role modelling — not just in leadership, but in everyday life. Discover how your actions, words, and energy influence others and how becoming a positive role model can elevate your own confidence, self-esteem, and sense of purpose.We'll dive into why leading by example matters, how role modelling shapes identity (yours and others'), and what it takes to embody the values you want to see in the world. Whether you're a coach, content creator, parent, leader, or friend — this episode will inspire you to show up with greater intention, integrity, and influence.
Struggling with self-doubt or low self-esteem? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, you'll discover how to build real, lasting confidence — not just temporary motivation. We'll dive into practical tools, daily habits, and mindset shifts that help you believe in yourself, speak up, and take bold action even when fear tries to hold you back.Learn how confidence is a skill you can train, how to overcome negative self-talk, and how to step into your power in any situation — whether it's in your career, relationships, or personal growth journey.
What if you could understand the levels of human emotion and energy—and use that awareness to build unstoppable confidence? In this episode of The Self Esteem and Confidence Mindset Podcast, we explore the Map of Consciousness and how it can help you elevate your mindset, overcome fear, and step into higher states of self-worth and clarity.Based on the groundbreaking work of Dr. David R. Hawkins, this framework shows how emotions like shame, guilt, and anger sit at lower levels of consciousness, while courage, love, and peace raise your personal power and vibration. Learn how to identify where you're operating, shift your emotional state, and grow your self-esteem through conscious awareness.
In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by transformational coach Carla Ondrasik to explore why the word “trying” could be quietly holding you back from true growth and self-confidence. We break down how language shapes identity, why saying “I'm trying” weakens your commitment, and how to shift into aligned, empowered action.Carla shares practical mindset tools to stop self-sabotage, replace hesitation with clarity, and build confidence by owning your decisions. If you're ready to move from doubt to action and start showing up fully in your life or business, this episode will give you the breakthrough you need.You can find more from Carla here: stop-trying.com
In this inspiring episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by purpose-driven entrepreneur Laura Lopez, who shares how to build a business rooted in passion, meaning, and impact. Discover how aligning with your deeper purpose not only fuels long-term success but also strengthens your confidence, clarity, and resilience as a leader.Laura opens up about her own entrepreneurial journey—what it really takes to stay authentic, overcome self-doubt, and turn purpose into profit. Whether you're just starting out or refining your mission, this episode will give you powerful insights and actionable strategies to build a business that truly reflects who you are.You can find more from Laura here:Meditation special for you as the listenerhttps://mailchi.mp/iamlauralopez.com/activationWebsite:www.iamlauralopez.comInstagram:@purposeawakeningwithlaura/
Feeling restless or unmotivated after cutting back on dopamine-driven habits? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, discover essential tips to navigate dopamine withdrawal and reset your brain for clarity, focus, and lasting confidence. Learn why dopamine overload damages motivation, how withdrawal impacts your mood and mindset, and proven strategies to overcome cravings without falling back into old patterns.We'll explore practical techniques for managing discomfort, staying disciplined during detox, and rewiring your brain to enjoy simple, confidence-building habits again. Whether you're stepping away from social media, video games, junk food, or other dopamine triggers, this episode offers the mindset tools you need to stay on track and feel empowered.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: coaching@jonnypardoe.com
Feeling lost or unsure about your direction in life? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, discover how finding your mission and purpose can unlock deep confidence and lasting self-esteem. We'll dive into why clarity matters, how purpose fuels motivation, and practical steps you can take today to uncover what truly drives you.Learn mindset shifts to stop doubting yourself, align with your core values, and step boldly into a life filled with meaning and confidence. Whether you're seeking a career path, personal fulfillment, or greater impact, this episode will help you gain clarity, overcome fear, and move forward with purpose.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: coaching@jonnypardoe.com
In this deeply personal episode of The Self Esteem and Confidence Mindset Podcast, I open up about a recent experience of emotional hurt and how I'm working through it to build resilience and strengthen my confidence. Vulnerability isn't easy, but sharing this journey offers real-life insight into what it takes to process pain, navigate emotional challenges, and come out stronger on the other side.Discover how to face hurt without losing self-worth, practical steps to rebuild emotional resilience, and mindset shifts that help you stay grounded during tough times. If you've ever struggled with emotional setbacks or questioned your inner strength, this episode offers comfort, tools, and a path forward.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: coaching@jonnypardoe.com
In this inspiring episode of The Self Esteem and Confidence Mindset Podcast, entrepreneur and investor Jeremy Delk shares his journey from early failures to building multi-million dollar businesses. Discover the real truth about entrepreneurship — the mindset shifts, risks, and resilience needed to succeed in today's fast-paced world.Jeremy opens up about embracing failure, taking bold risks, and building lasting confidence as an entrepreneur. Whether you're launching your first startup, growing your business, or dreaming of becoming your own boss, you'll gain actionable strategies to boost your self-belief, handle setbacks, and turn obstacles into opportunities.You can find more from Jeremy here:jeremydelk.com/
Struggle with public speaking nerves? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, special guest Alex McWilliam shares expert insights on how to build confidence, conquer speaking anxiety, and deliver impactful presentations with ease. Whether you're preparing for a meeting, a stage, or simply want to speak up more confidently in everyday conversations, Alex breaks down actionable strategies that anyone can use.Discover how mindset shifts, preparation techniques, and body language play a critical role in public speaking success. Learn how to silence self-doubt, connect with your audience, and step into your authentic voice.You can connect with Alex here:https://www.improv4business.co.uk/https://www.linkedin.com/in/alexandermcwilliam/
Struggling to say no without feeling guilty? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, discover why setting healthy boundaries is key to building self-esteem, protecting your mental health, and boosting daily confidence. We'll break down the psychology behind boundaries, how poor limits lead to burnout and resentment, and simple yet powerful steps to start saying no with confidence and clarity.Learn actionable strategies to communicate your needs, stop people-pleasing, and create respectful relationships without losing your authentic self. Whether you're dealing with difficult people, work pressures, or personal expectations, this episode offers mindset shifts and practical tools to help you reclaim your power.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you're tired of the emotional rollercoaster and ready to break through, I'm opening just 3 spots in my 1:1 Founder Program at a special offer.Message me the word "growth" on any of my socials or email below to apply and level up your mindset, confidence, and business / career results. Limited time and spots.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: coaching@jonnypardoe.com
Did you know the words you use can directly impact your confidence and self-esteem? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, we explore the power of language and how mastering your self-talk can transform your mindset. Discover how negative language holds you back, why positive affirmations matter, and simple strategies to reframe your words for greater self-belief and emotional resilience.Learn practical tips to shift your internal dialogue, improve communication with others, and build daily confidence through conscious language choices. Whether you're seeking personal growth, stronger relationships, or deeper self-esteem, this episode gives you actionable tools to speak and think in ways that empower you.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you're tired of the emotional rollercoaster and ready to break through, I'm opening just 3 spots in my 1:1 Founder Program at a special offer.Message me the word "growth" on any of my socials or email below to apply and level up your mindset, confidence, and business / career results. Limited time and spots.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: coaching@jonnypardoe.com
Feeling overwhelmed by your emotions? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into how to deal with difficult emotions while strengthening your self-belief. Learn practical strategies to process emotions in a healthy way, overcome emotional triggers, and boost your daily confidence. Whether you're struggling with anxiety, low self-esteem, or emotional burnout, this episode offers mindset tools you can apply immediately.If you're ready to transform emotional overwhelm into clarity, inner peace, and unstoppable confidence, this episode is for you.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you're tired of the emotional rollercoaster and ready to break through, I'm opening just 3 spots in my 1:1 Founder Program at a special offer.Message me the word "growth" on any of my socials or email below to apply and level up your mindset, confidence, and business / career results. Limited time and spots.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: coaching@jonnypardoe.com
Today I talk about mental and emotional wellness with David Alison.You can find more from David here:https://www.facebook.com/david.alison1
Labeled with learning difficulties early in life, today's guest shares how he rewired his mindset to become a thriving entrepreneur. In this inspiring episode, learn how to overcome limiting labels, build unshakable self-confidence, and turn adversity into entrepreneurial success.You can find Gene's book here:https://a.co/d/huunrbs
Relying on willpower alone keeps you stuck in burnout and self-sabotage. In this episode, discover why willpower doesn't work—and what actually does. Learn proven strategies to build unshakable self-discipline, boost self-confidence, and create lasting self-esteem without the struggle.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you're tired of the emotional rollercoaster and ready to break through, I'm opening just 3 spots in my 1:1 Founder Program at a special offer.Message me the word "growth" on any of my socials or email below to apply and level up your mindset, confidence, and business / career results. Limited time and spots.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: coaching@jonnypardoe.com
Just like your body needs exercise, your emotions need training too. In this episode, we dive into the concept of an "emotional workout" to help you build emotional resilience, boost self-esteem, and strengthen inner confidence. Learn practical tools to manage emotions, stay grounded, and grow your mental fitness daily.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you're tired of the emotional rollercoaster and ready to break through, I'm opening just 3 spots in my 1:1 Founder Program at a special offer.Message me the word "growth" on any of my socials or email below to apply and level up your mindset, confidence, and business / career results. Limited time and spots.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: coaching@jonnypardoe.com
Struggling to trust yourself? In this episode, you'll learn 5 powerful lessons to build self-trust, boost self-confidence, and create lasting self-esteem. Discover practical strategies to silence self-doubt, make aligned decisions, and show up with authenticity in every area of life.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you're tired of the emotional rollercoaster and ready to break through, I'm opening just 3 spots in my 1:1 Founder Program at a special offer.Message me the word "growth" on any of my socials or email below to apply and level up your mindset, confidence, and business / career results. Limited time and spots.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: coaching@jonnypardoe.com
Discover how Michelle Bishop transformed personal adversity into self-love and unshakable confidence. In this inspiring conversation, we explore mindset shifts, emotional healing, and practical steps to boost self-esteem and embrace your worth.You can find more from Michelle here:https://bishoplife.com/chooseyoufirst/
In this transformative episode, we explore how to turn emotional pain and life's toughest moments into powerful sources of personal growth, meaning, and lasting confidence. If you've ever asked, “Why am I going through this?” or struggled to bounce back from setbacks, this conversation will help you reframe pain as a stepping stone—not a setback with Steve Furtado.You can find more from Steve here:facebook.com/lifeshiftwithsflinkedin.com/in/lifeshiftwithstevefurtadoinstagram.com/lifeshift_withsf/tiktok.com/@lifeshift_withsfyoutube.com/@LifeShift_withSF
In this powerful episode, we dive into a topic that holds so many people back: self-judgment. If you constantly criticise yourself, overanalyse your actions, or struggle to feel "good enough," this conversation is for you.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeFor me to speak or speaking enquiries: speaking@jonnypardoe.com
In today's episode, I'm joined by Angie as we dive into the powerful connection between self-confidence, energy alignment, and understanding your unique design.If you've ever struggled with self-judgment, burnout, or feeling "off track," this episode will help you reconnect with your true self and harness your energy for more clarity, confidence, and ease.You can find more from Angie here:instagram.com/fenster19?igsh=YXFsaDFsNGI1djA4theedgefitnessclubs.com/locations/new-jersey-deptfordtheedgefitnessclubs.com/blog/angies-journey
In today's episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by James Swanwick as we explore how choosing an alcohol-free lifestyle can significantly boost your self-esteem, confidence, and overall mental clarity. James shares his personal journey to sobriety, the mindset shifts that helped him quit drinking, and practical strategies for staying alcohol-free. Whether you're sober curious, on a recovery journey, or seeking greater emotional resilience, this episode offers powerful insights to support your personal growth and mental well-being.You can find more from James here:Instagram: instagram.com/jamesswanwick/Facebook: facebook.com/AlcoholFreeLifestyleYoutube: youtube.com/@AlcoholFreeLifestyleLinkedIn: linkedin.com/in/jamesswanwick
Are you lacking confidence in a more challenging situation? Today we cover this on The Self Esteem and Confidence Mindset.
Are you wanting to build more success and confidence in your life well on today's episode of The Self Esteem and Confidence Mindset we cover this.
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