The Self Esteem and Confidence Mindset

You can find Saahil's resources here:Instagram: [https://www.instagram.com/saahilmehtaofficial/]LinkedIn: [https://www.linkedin.com/in/saahilmehta/]Facebook: [https://www.facebook.com/saahilmehtaofficial]YouTube: [https://www.youtube.com/c/SaahilMehtaOfficial]What can climbing the world's highest peaks teach you about conquering fear, building mental toughness, and achieving impossible goals in life and business? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with mountaineer Saahil Mehta to explore how the lessons learned at 20,000 feet translate directly into unshakeable confidence, resilience, and success in the real world.Saahil shares his incredible mountaineering journey and the powerful parallels between summiting mountains and overcoming adversity in entrepreneurship, leadership, and personal growth. If you've ever felt like giving up when things get hard, this conversation will reignite your determination and show you how to push through any obstacle.In this episode, you'll discover:How mountaineering builds mental toughness, confidence, and resilienceLeadership lessons from extreme mountain climbing that apply to business and lifeWhy facing fear and discomfort is essential for personal growth and successHow to overcome adversity and keep going when you want to quitThe mindset strategies mountaineers use to achieve seemingly impossible goalsSaahil's most challenging climbs and what they taught him about perseveranceHow to develop unshakeable self-belief in the face of uncertaintyThe parallels between climbing mountains and building a successful businessWhy getting comfortable with discomfort is the key to breakthrough confidenceHow nature and adventure unlock clarity, purpose, and mental strengthWhether you're an entrepreneur facing business challenges, dealing with self-doubt, or looking for motivation to tackle your biggest goals, Saahil's mountaineering wisdom will inspire you to keep climbing toward your summit.

Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal.Patrick's website⁠⁠⁠⁠www.patrickengasser.com⁠⁠⁠⁠Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at⁠⁠⁠⁠www.talkwithpatrick.com⁠Does your brain feel like it never shuts off? Constantly replaying conversations, worrying about the future, and analyzing every little thing until you're paralyzed with anxiety? In this life-changing episode of The Self Esteem and Confidence Mindset, we're giving you powerful strategies to stop overthinking, calm your anxious mind, and finally break free from the mental prison that's stealing your peace and confidence.Overthinking isn't just exhausting—it's a confidence killer that keeps you stuck in fear, indecision, and self-doubt. If you're ready to quiet the mental noise and start trusting yourself again, this episode is your roadmap to freedom.In this episode, you'll discover:Why overthinking happens and how it's connected to anxiety and low self-esteem7 proven techniques to stop overthinking and break the rumination cycleHow to calm an anxious mind and stop racing thoughts instantlyThe difference between productive thinking and destructive overthinkingHow to overcome analysis paralysis and make decisions with confidenceWhy overthinking past conversations and mistakes keeps you trapped in shamePractical mindfulness techniques to stay present instead of stuck in your headHow to stop worrying about what other people think and trust yourselfThe role of perfectionism and people-pleasing in chronic overthinkingDaily habits to rewire your brain and reduce anxiety naturallyStop letting your thoughts control your life. This episode gives you the practical tools to take back your mental peace, build decision-making confidence, and finally get out of your own way.

Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal.Patrick's website⁠⁠⁠www.patrickengasser.com⁠⁠⁠Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at⁠⁠⁠www.talkwithpatrick.com⁠Want to think like a millionaire and finally break through your money blocks? In this game-changing episode of The Self Esteem and Confidence Mindset, we're diving into 5 powerful money lessons from real estate mogul and entrepreneur Grant Cardone that will transform not just your bank account—but your entire relationship with wealth, success, and self-worth.Grant Cardone built a billion-dollar empire by mastering the psychology of money, and in this episode, we're breaking down his most important lessons that anyone can apply to start attracting financial abundance and building unshakeable confidence around money.

Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal.Patrick's website⁠⁠www.patrickengasser.com⁠⁠Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at⁠⁠www.talkwithpatrick.com⁠You've climbed the ladder, hit your goals, and achieved what most people dream of—so why do you still feel like a fraud? In this brutally honest episode of The Self Esteem and Confidence Mindset, we're unpacking the painful paradox of high achievement and low self-worth, and why no amount of success will ever make you feel "enough" until you heal from within.If you're exhausted from chasing the next milestone hoping it will finally prove your worth, constantly comparing yourself to others despite your accomplishments, or living in fear that someone will expose you as "not that good"—this episode reveals the real reason and shows you the path to genuine confidence.In this episode, you'll discover:Why high achievers and successful people struggle with crippling self-doubt and imposter syndromeThe childhood roots of the "not good enough" wound in overachieversHow external validation becomes an addiction that never satisfiesWhy your accomplishments feel empty and you immediately move the goalpostsThe perfectionism trap keeping you anxious, burned out, and feeling inadequateHow to separate your self-worth from your achievements and productivityThe difference between confidence (external) and self-esteem (internal)—and why you need bothPractical steps to heal imposter syndrome and build unshakeable self-worthHow to finally accept yourself instead of constantly trying to prove yourselfThis episode isn't about achieving more—it's about finally feeling worthy of everything you've already accomplished and learning to be enough, exactly as you are.Perfect for: High achievers, perfectionists, overachievers, entrepreneurs, anyone battling imposter syndrome, burnout, chronic self-doubt, or feeling successful but unfulfilled.

What if the only thing blocking you from peak performance and inner peace is trapped emotional sabotage you don't even know exists? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Bogdan Micov to explore how releasing emotional blocks unlocks flow state, confidence, and the freedom to become your highest self.Bogdan shares his transformative insights on how self-sabotage, limiting beliefs, and suppressed emotions keep us stuck in cycles of anxiety, procrastination, and self-doubt—and the exact practices to release them and step into effortless flow.In this episode, you'll discover:What emotional sabotage really is and how it's blocking your success and happinessThe hidden patterns of self-sabotage that keep you from reaching your potentialHow to enter flow state by releasing trapped emotions and mental blocksWhy traditional goal-setting fails when emotional baggage isn't addressedBogdan's proven techniques for emotional release and inner transformationThe connection between emotional freedom and unshakeable confidenceHow to stop self-sabotaging your relationships, career, and personal growthPractical tools to move from survival mode into flow and peak performanceThe role of trauma, limiting beliefs, and past conditioning in keeping you stuckIf you're tired of feeling stuck, repeating the same patterns, or sabotaging yourself right when things start going well, this conversation will give you the breakthrough you've been searching for.Perfect for: Anyone struggling with self-sabotage, procrastination, limiting beliefs, anxiety, trauma healing, or looking to achieve flow state and peak performance in 2025.Instagram — https://www.instagram.com/micovbogdan/Facebook — https://www.facebook.com/bogdan.micov1YouTube — https://www.youtube.com/@bogdanmicovFreebie as a gift: https://bit.ly/full_info_request

For more from Patrick:Patrick's website⁠www.patrickengasser.com⁠Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at⁠www.talkwithpatrick.com⁠What if your biggest setbacks could become your greatest strengths? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Patrick Engasser to explore how to overcome self-doubt, conquer your fear of rejection, and build unshakeable confidence even when life throws you curveballs.Patrick shares his powerful journey of overcoming adversity and the exact strategies he used to transform fear and insecurity into courage and self-belief. If you've ever let self-doubt hold you back from going after what you want, or if the fear of rejection keeps you playing small, this conversation will give you the courage to take that leap.In this episode, you'll learn:How to overcome self-doubt and stop second-guessing yourselfThe truth about fear of rejection and why it's holding you back from successProven strategies to build confidence when facing adversity and challengesHow to turn failure and setbacks into fuel for personal growthThe mindset shift that helps you embrace rejection instead of fearing itPatrick's personal story of resilience and what he learned from his biggest obstaclesPractical tips to develop mental toughness and unshakeable self-esteemHow to take action despite fear and build confidence through experienceWhether you're an entrepreneur afraid to put yourself out there, dealing with imposter syndrome, or just tired of letting fear control your decisions, this episode will inspire you to push past your comfort zone and step into your most confident self.Perfect for: Anyone struggling with self-doubt, fear of failure, rejection sensitivity, low confidence, or looking for motivation to overcome life's challenges in 2025.For more from Patrick:Patrick's websitewww.patrickengasser.comFree Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick atwww.talkwithpatrick.com

Scrolling through Instagram and feeling like everyone's life is better than yours? You're not alone. In this eye-opening episode of The Self Esteem and Confidence Mindset, we're tackling the toxic comparison trap that's destroying your self-esteem and stealing your joy—and showing you exactly how to break free.If you're tired of feeling inadequate every time you open social media, comparing your behind-the-scenes to everyone else's highlight reel, and wondering why you're not "good enough," this episode will change everything. Learn how to stop the comparison game, protect your mental health, and finally feel confident in your own journey.In this episode, you'll discover:Why social media comparison is ruining your self-esteem (and the psychology behind it)How to stop comparing yourself to others and start celebrating your own winsThe Instagram vs reality truth that influencers don't want you to knowPractical tips to use social media without damaging your mental healthHow comparison steals your confidence and keeps you stuck in self-doubtThe mindset shift that stops jealousy and FOMO in their tracksDaily practices to build unshakeable self-worth that social media can't touchHow to curate your feed for positivity instead of comparison and insecurityStop letting other people's curated lives make you feel less than. This episode gives you the tools to reclaim your confidence, practice self-love, and remember that your journey is uniquely yours.Perfect for: Anyone struggling with social media anxiety, low self-esteem, feeling not good enough, dealing with FOMO, or ready to improve their mental health by breaking the comparison habit.You can grab Leah Marone's new book here:⁠⁠⁠⁠⁠www.serial-fixer.com⁠⁠⁠⁠Come connect with me:Instagram: ⁠⁠⁠⁠@jonnycpardoe⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠Jonny Pardoe⁠

Want to know the money mindset secrets that self-made millionaires use? In this game-changing episode of The Self Esteem and Confidence Mindset, we're unlocking 5 powerful wealth-building tips from the legendary book "Think and Grow Rich: The Legacy" that will transform how you think about money, success, and abundance.If you've been struggling with a scarcity mindset, limiting beliefs about money, or wondering why wealth seems to come easily to others but not to you—this episode reveals the mindset shifts you need to start attracting financial abundance into your life.You can grab Leah Marone's new book here:⁠⁠⁠⁠www.serial-fixer.com⁠⁠⁠Come connect with me:Instagram: ⁠⁠⁠@jonnycpardoe⁠⁠⁠LinkedIn: ⁠⁠⁠Jonny Pardoe⁠

Do you ever feel like you're not good enough? Constantly comparing yourself to others? Feeling insecure is more common than you think, and in this transformative episode of The Self Esteem and Confidence Mindset, we're breaking down exactly what to do when insecurity takes over.If you're tired of letting self-doubt control your life, this episode is your roadmap to overcoming insecurity and finally feeling confident in your own skin. Whether it's relationship insecurity, body image issues, social anxiety, or feeling inadequate at work, we've got you covered with actionable strategies that create real change.In this episode, you'll discover:Why you feel insecure (and how to break the cycle for good)Powerful ways to stop comparing yourself to others on social mediaHow to overcome insecurity in relationships and stop seeking constant reassuranceThe truth about body image and learning to love yourself exactly as you areHow to deal with insecurity at work and beat imposter syndromePractical tips to quiet your inner critic and build unshakeable self-confidenceThe mindset shift that changes everything about how you see yourselfStop letting insecurity hold you back from living your best life. This episode gives you the tools to transform self-doubt into self-love and build the confidence you've always wanted.You can grab Leah Marone's new book here:⁠⁠⁠www.serial-fixer.com⁠⁠Come connect with me:Instagram: ⁠⁠@jonnycpardoe⁠⁠LinkedIn: ⁠⁠Jonny Pardoe⁠

Struggling with self-doubt? You're not alone. In this powerful episode of The Self Esteem and Confidence Mindset, we're diving deep into the proven strategies that separate confident people from everyone else.Discover 7 game-changing tips to boost your self-esteem and build lasting self-worth that no one can take away from you. Whether you're dealing with imposter syndrome, comparing yourself to others on social media, or just feeling stuck in negative self-talk, this episode gives you the practical tools you need to transform your inner dialogue.In this episode, you'll learn:The #1 mistake people make when trying to build confidence (and what to do instead)How to stop seeking external validation and develop unshakeable self-worthProven techniques to rewire negative thought patterns and boost your self-imageThe daily practice that builds confidence faster than anything elseHow to silence your inner critic and become your own best friendPerfect for anyone ready to level up their mental health, overcome self-doubt, and step into their most confident self in 2025.You can grab Leah Marone's new book here:⁠⁠www.serial-fixer.com⁠Come connect with me:Instagram: ⁠@jonnycpardoe⁠LinkedIn: ⁠Jonny Pardoe⁠

You can grab Leah's new book here:⁠www.serial-fixer.com⁠In this episode, I'm joined by Leah Marone to explore the intertwined challenges of imposter syndrome and people-pleasing, and how they can silently undermine your confidence and self-esteem.Leah and I dive into practical strategies to:Identify the hidden patterns that keep you stuck seeking approvalBreak free from self-doubt and insecurity that fuel imposter syndromeBuild authentic confidence and trust in your own abilitiesStop shrinking to make others comfortable and start showing up fully as yourselfIf you've ever felt like you're “faking it” or constantly putting others' needs above your own, this episode will guide you toward empowered, authentic self-expression and the confidence to step into your true potential.You can find Leah's new book here:www.serial-fixer.com

If you're ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.comSpeak soon.In this episode, I dive deep into one of the biggest barriers to confidence and authentic living — the fear of rejection. I explore where this fear comes from, how it shows up in relationships, business, and daily life, and how to finally free yourself from the need for approval.You'll learn:How early experiences shape our fear of being rejectedThe mindset shift that transforms rejection into redirection and growthSomatic tools and emotional techniques to regulate your nervous system when fear hitsHow to build real self-esteem that isn't dependent on others' opinionsIf you've ever held yourself back from speaking your truth, chasing your goals, or being seen — this episode will help you release the fear that's been keeping you small and step into your authentic power.Ready to feel more focused, confident, and in control? DM me “level up.” I'm working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com. Speak soon.

If you're ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.comSpeak soon.In this episode, I share the powerful wealth lessons I learned from the book Busting Loose from the Money Game — and how they completely shifted the way I think about money, abundance, and personal freedom.You'll discover:Why money is more about energy and consciousness than numbers in your bank accountHow to break free from scarcity and financial fearThe key to reclaiming your power from the illusion of lackHow to align with the flow of abundance instead of chasing itThis isn't just about money — it's about rewiring your relationship with self-worth, value, and trust so you can live from abundance rather than survival.Ready to feel more focused, confident, and in control? DM me “level up.” I'm working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com. Speak soon.

If you're ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.comSpeak soon.In this episode, I dive deep into Nathaniel Branden's 6 Pillars of Self-Esteem — the timeless framework for developing lasting confidence, self-worth, and emotional freedom.I break down each pillar and share how you can apply it in everyday life to feel more grounded, authentic, and at peace with who you are. You'll learn:Why self-acceptance is the foundation of true confidenceHow to live consciously and make aligned choicesThe importance of self-responsibility and integrityHow to practice self-assertiveness without guilt or fearThe role of purpose and intention in long-term fulfillmentWhether you're rebuilding your self-esteem or ready to reach a new level of self-trust, this episode will help you understand the mindset and habits of truly confident people.Ready to feel more focused, confident, and in control? DM me “level up.” I'm working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com. Speak soon.

If you're ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.comSpeak soon.In this episode, I talk about what happens when the very thing you were afraid of actually happens — and how those moments can become powerful turning points for growth, healing, and self-trust.We often spend so much energy trying to avoid pain or failure, but when fear finally meets reality, we have a chance to see who we truly are beyond the story. I share insights on:How to process and release fear instead of resisting itWhy facing your fears often leads to emotional freedom and confidenceThe surprising clarity and power that comes from breakdownsHow to use fear as a teacher for self-esteem and resilienceIf you've ever had a moment where everything you were scared of came true — and you wondered how to move forward — this episode will help you find meaning, peace, and even gratitude on the other side.Ready to feel more focused, confident, and in control? DM me “level up.” I'm working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com. Speak soon.

You can find more from Britt here:https://brittbsteele.com/freebies/In this episode, I sit down with Britt Steele on how we can deepen self-awareness, self-acceptance, and spiritual growth. We talk about what it truly means to work consciously — not as an escape, but as a sacred tool for healing, integration, and inner truth.Britt shares her personal insights and experiences , and we dive into how it helps us:Break free from old patterns and emotional blocksReconnect with our authentic selves beyond fear and conditioningIntegrate lessons into daily life with clarity and compassionFind self-acceptance through expanded awarenessThis conversation goes beyond the hype — it's about using plant medicine as a mirror for growth, a path to deeper connection, and a reminder of the wisdom already within us.You can find more from Britt here:⁠https://brittbsteele.com/freebies/⁠

If you're ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.comSpeak soon.In this episode, I dive into how true confidence starts in the body, not just the mind. I share practical somatic tools and body-based practices that help you release tension, reconnect with your inner strength, and feel grounded in who you are.When we're disconnected from our bodies, it's easy to overthink, doubt ourselves, or look for validation outside. But when we reconnect physically—through breath, movement, and awareness—we naturally build authentic self-esteem and inner safety.You'll learn how to:Regulate your nervous system to reduce anxiety and self-doubtUse simple somatic exercises to feel empowered and presentShift from “trying to be confident” to embodying confidenceBuild trust in your intuition and body wisdomIf you've ever struggled to “feel” confident no matter how much you work on your mindset, this episode will show you how to reclaim your power through your body.Ready to feel more focused, confident, and in control? DM me “level up.” I'm working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com. Speak soon.

If you're ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.comSpeak soon.n this episode of The Self Esteem and Confidence Mindset Podcast, Jonny shares life-changing wealth lessons from T. Harv Ecker's iconic book, The Millionaire Mind. If you've ever struggled with money blocks, limiting beliefs, or financial insecurity, this episode will show you how to shift your money mindset and start attracting abundance.You'll learn:How your identity and beliefs shape your financial resultsThe mindset shifts that separate financially successful people from the restPractical strategies to break limiting money patternsHow confidence, self-esteem, and wealth are deeply connectedWhether you're building your business, career, or personal wealth, these insights will help you reprogram your financial mindset and step into prosperity with clarity and confidence.Ready to feel more focused, confident, and in control? DM me “level up.” I'm working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com. Speak soon.

If you're ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.comSpeak soon.In this transformative episode of The Self Esteem and Confidence Mindset Podcast, Jonny explores how faith, surrender, and alignment are essential tools for personal growth, emotional resilience, and authentic self-confidence.Many people struggle with control, overthinking, and self-doubt — and fail to see that letting go and trusting the process is a powerful path to empowerment. This episode uncovers how aligning your thoughts, actions, and energy with your deeper purpose can accelerate growth, boost self-esteem, and open doors to opportunities you never thought possible.You'll learn:How faith and surrender create space for confidence and clarityPractical ways to align your actions with your core valuesHow to release resistance, self-doubt, and fear of failureWhy spiritual alignment accelerates personal growth and self-masteryWhether you're seeking inner peace, greater self-confidence, or a roadmap to purposeful living, this episode provides actionable tools to harness the power of faith and alignment for lasting transformation.Ready to feel more focused, confident, and in control? DM me “level up.” I'm working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com. Speak soon.

If you're ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.comSpeak soon.In this episode of The Self Esteem and Confidence Mindset Podcast, Jonny dives deep into one of the most common struggles in modern relationships — losing yourself while trying to be loved.If you've ever felt like you give too much, overthink, or shape-shift to please others, this conversation will help you reconnect with your identity, rebuild self-trust, and create healthy emotional boundaries in love and dating.You'll learn:Why people lose themselves in relationships (and how to stop)The connection between self-esteem, boundaries, and attractionHow to date from confidence, not fear of rejection.Mindset shifts to stay grounded, authentic, and empowered in love.This episode will help you stop seeking validation from others and start creating relationships that honour your worth. It's time to love without losing yourself.Ready to feel more focused, confident, and in control? DM me “level up.” I'm working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com. Speak soon.

In this enlightening episode of The Self Esteem and Confidence Mindset Podcast, Jonny is joined by best-selling author and healer Inna Segal to explore how your body holds the key to emotional healing, self-esteem, and inner guidance.You can grab one of Inna's amazing masterclasses here:innasegal.com/new-masterclass-registration So many people live disconnected from their physical and emotional signals — pushing through stress, ignoring intuition, and wondering why they feel stuck or unfulfilled. Inna shares profound insights on how to tune into the body's wisdom, release stored emotions, and use somatic awareness to restore balance and confidence.You'll learn:How the body communicates emotional truth before the mind doesSimple ways to connect to your intuition through physical awarenessThe link between embodiment and authentic self-esteemTools to release old energy and move from survival to thrivingThis episode is a powerful reminder that your body isn't your enemy — it's your greatest guide to healing, confidence, and inner peace.

If you're ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.comSpeak soon.In this powerful episode of The Self Esteem and Confidence Mindset Podcast, Jonny explores one of the most overlooked truths in personal growth — your energy communicates more than your words ever will.Before you even speak, people feel your confidence, authenticity, and emotional state. Your energy tells the story of how you see yourself. Jonny breaks down how to shift your energetic frequency, embody self-worth, and align your mind, body, and emotions so you naturally attract better relationships, opportunities, and results.You'll discover:How to raise your vibration through presence, breath, and intentionThe link between emotional regulation and confident energyWhy embodiment is more magnetic than perfectionPractical tools to clear negativity and radiate authentic confidenceThis episode will help you stop trying to prove your worth — and instead, become someone who naturally exudes it.Ready to feel more focused, confident, and in control? DM me “level up.” I'm working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com. Speak soon.

If you're ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.comSpeak soon.In this transformational episode of The Self Esteem and Confidence Mindset Podcast, Jonny dives into one of the biggest blocks to true confidence — the fear of being seen.So many people hold back their gifts, silence their truth, and dim their light because of past wounds, rejection, or self-judgment. But what if your voice is the very key to your freedom? Jonny shares powerful mindset shifts and emotional healing tools to help you reclaim your voice, express yourself fully, and show up with grounded confidence in every area of life.You'll learn how to:Identify where your fear of visibility comes fromHeal the inner child patterns behind self-doubt and shameBuild self-trust and speak with authentic powerStop shrinking to fit in and start being unapologetically yourselfIf you've ever felt afraid to speak up, share your message, or be truly seen, this episode will guide you back to your authentic confidence and remind you that your voice matters.Ready to feel more focused, confident, and in control? DM me “level up.” I'm working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com. Speak soon.

If you're ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.comSpeak soon.In this episode of The Self Esteem and Confidence Mindset Podcast, I explore a powerful reframe: what if anxiety isn't the problem — but a message from your mind and body asking for attention?If you've ever battled overthinking, constant tension, or fear of failure, this episode will help you understand the real purpose of anxiety and how to work with it, not against it. I share practical tools to calm your nervous system, build emotional resilience, and reconnect with inner confidence — even in uncertain times.Discover how to:Decode what your anxiety is truly telling youStop the spiral of overthinking through breath and awarenessUse mindfulness and self-compassion to feel calm and in controlTurn fear into focus, clarity, and grounded confidenceWhether you're navigating burnout, social anxiety, or self-doubt, this conversation will help you build a deeper sense of safety within yourself and transform anxiety into a guide for growth.Ready to feel more focused, confident, and in control? DM me “level up.” I'm working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com. Speak soon.

If you're ready to take your growth to the next level, DM me “level up” to learn about private breathwork and coaching — only three spots open this month with exclusive October bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.comSpeak soon.In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore the hidden forms of addiction that many people overlook — from overworking, scrolling, and people-pleasing, to food, validation, and control.Addiction isn't just about substances — it's about escaping discomfort and avoiding the emotions we fear most. In this deep and honest conversation, we unpack how to face emotional pain head-on, reconnect with your body, and begin the healing process that leads to genuine confidence and self-trust.If you've ever found yourself running from stillness, this episode will help you understand why — and how to finally come home to yourself.Ready to feel more focused, confident, and in control? DM me “level up.” I'm working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com. Speak soon.

In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into men's social issues with guest Stacey Cullen — exploring the hidden pressures, emotional struggles, and identity challenges that many men face today.We discuss the impact of social expectations on men's mental health, relationships, and self-worth — and how redefining masculinity can lead to deeper confidence, authenticity, and purpose. Stacey shares insight into how men can navigate loneliness, emotional repression, and the fear of vulnerability, while also building stronger, healthier communities.If you care about men's wellbeing or want to better understand the journey of modern masculinity, this conversation offers truth, empathy, and actionable solutions.You can grab tickets for Stacey's show here:https://www.breadandrosestheatre.co.uk/whats-on.html/

Healing is rarely a straight path—but it's always transformative. In this episode of The Self Esteem and Confidence Mindset Podcast, I share five powerful lessons I've learned from my own healing journey, offering insights into how to navigate emotional pain, rebuild confidence, and cultivate self-worth.From embracing vulnerability to letting go of limiting beliefs, these lessons provide practical strategies for anyone on a path of personal growth. You'll discover how to turn challenges into opportunities, strengthen your mindset, and step into a more empowered, authentic version of yourself.Whether you're at the start of your healing journey or looking for guidance to keep moving forward, this episode offers inspiration, tools, and mindset shifts to help you thrive.

Sometimes, the most powerful insights come from the simplest moments—like a quiet train journey. In this episode of The Self Esteem and Confidence Mindset Podcast, I share three key lessons I learned on a recent trip that completely shifted how I see myself and my emotions.From slowing down to embracing connection and self-acceptance, this episode is a reminder that feeling good about yourself doesn't come from doing more—it comes from seeing life differently.If you've been feeling stuck, low in confidence, or disconnected from who you are, this episode will help you realign, reset, and rediscover the power of presence.

Applying for Social Security Disability (SSD) can feel overwhelming—long forms, confusing rules, and the stress of uncertainty. In this episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by Avi Leibovic, experienced Social Security Disability attorney, to break down the process and share expert advice on how to navigate the system with confidence.Avi explains what applicants need to know before filing, the common mistakes that lead to denials, and how having the right legal support can make all the difference. Whether you're applying for SSD yourself or supporting someone who is, this conversation offers clarity, confidence, and practical steps to help you move forward.If you've felt stuck, confused, or discouraged by the disability application process, this episode will empower you with knowledge and the mindset to keep going.You can find Avi's book here:https://www.amazon.com/Tips-Social-Security-Disability-Claim/dp/B0CXJL9QKP/ref=tmm_pap_swatch_0

The results you see in your life—whether in your career, relationships, or personal growth—are a direct reflection of your identity and beliefs. In this episode of The Self Esteem and Confidence Mindset Podcast, we explore how the stories you tell yourself shape your outcomes, and how shifting your inner identity can create lasting transformation.I'll share practical strategies to uncover limiting beliefs, reprogram your mindset, and align your self-image with the results you truly want. From building confidence to achieving success with more ease, this episode will show you how to step into the version of yourself that attracts growth, opportunities, and fulfillment.If you're tired of repeating the same patterns or struggling to reach your goals, this conversation will help you understand how to change your inner world so your outer world reflects it.

Do you find yourself second-guessing, overthinking, or stuck in indecision? In this episode of The Self Esteem and Confidence Mindset Podcast, we dive into the psychology of decision-making, confidence, and clarity. I'll share practical tools to help you break free from analysis paralysis, trust your intuition, and make choices that align with your values and goals.You'll learn how to overcome the fear of making the “wrong” choice, reframe mistakes as opportunities for growth, and step into decision-making with greater self-trust and empowerment.If you've ever felt stuck, overwhelmed, or trapped in endless what-ifs, this episode will give you the strategies and mindset shifts to start making confident decisions and moving forward in life.

Fear and pressure are part of life—but what if you could flip them into fuel for growth and confidence? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Michelle Curran, former U.S. Air Force Thunderbird pilot and motivational speaker, to explore how to transform fear into courage and pressure into resilience.Michelle shares her personal journey of facing high-stakes challenges, overcoming self-doubt, and developing the mindset needed to perform under extreme pressure. We dive into practical strategies for shifting your perspective, reframing fear, and using pressure as a tool for empowerment and confidence.If you've ever felt held back by fear, anxiety, or overwhelming expectations, this episode will inspire you to rise above, trust yourself, and step into your full potential.www.macecurran.com/flipsideInstagram: @mace_curran

So many of us struggle with the fear of not being enough—not smart enough, successful enough, attractive enough, or worthy enough. In this episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into how this fear shows up, why it holds us back, and most importantly, how to break free from it.I'll share mindset tools and practical strategies to help you challenge negative self-talk, release comparison, and replace fear with self-worth, confidence, and empowerment. You'll discover how to shift from seeking external validation to embracing your true value, so you can live with greater clarity, courage, and joy.If you've ever felt like you're not enough, this episode will remind you that you already are—and give you the tools to step into a more confident, fulfilled version of yourself.

Grief can feel overwhelming—whether it's from losing a loved one, the end of a relationship, or a major life change. In this episode of The Self Esteem and Confidence Mindset Podcast, I share 3 powerful ways to deal with grief that will help you process pain, build resilience, and begin to move forward with compassion and strength.We'll explore how to acknowledge and release emotions in healthy ways, find meaning in difficult experiences, and rebuild confidence and self-esteem while navigating loss. These strategies are designed to support healing not just emotionally, but also mentally and spiritually, so you can reconnect with yourself and create hope for the future.If you're struggling with grief or supporting someone who is, this episode will give you practical tools, mindset shifts, and inspiration to find peace and strength on the journey.

In this insightful episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Sara Hartley to explore how parents, teachers, and caregivers can best support children navigating neurodiversity. From ADHD and autism to sensory processing differences, we discuss how to nurture confidence, encourage self-expression, and create environments where children feel truly seen and valued.Sara shares practical tools for helping kids build resilience, manage emotions, and embrace their unique strengths while addressing the challenges that neurodiverse children often face. We dive into the role of self-esteem in childhood development, how to shift from labels to empowerment, and why acceptance and understanding are key for long-term growth.Whether you're a parent, educator, or simply passionate about supporting the next generation, this conversation offers powerful insights to help every child thrive.For more for Sara's work you can find it here:Website: https://www.saralewishartley.comInstagram: https://www.instagram.com/saralewishartleyLinkedIn: https://www.linkedin.com/in/saralewishartley

In this heartfelt episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by Amber Abila to discuss the journey of working through eating disorders and rebuilding self-esteem, confidence, and self-love. Amber shares her powerful story of healing, the challenges of recovery, and the mindset shifts that helped her step into greater freedom and authenticity.We dive into how eating disorders impact mental health, identity, and relationships—and more importantly, how to create lasting transformation through compassion, awareness, and resilience. This conversation is filled with hope and practical strategies for anyone navigating body image struggles, self-worth challenges, or the road to recovery.If you or someone you know is healing from an eating disorder, this episode offers inspiration, guidance, and the reminder that healing is possible—and confidence can be rebuilt from the inside out.For more from Amber check out her resources here:Free gift! Get instant access to my guided audio to “Stop a Binge Before it Starts” ⁠HERE⁠!⁠https://www.theconfidenteater.org/urge⁠Podcast: ⁠https://www.theconfidenteater.org/podcast⁠Work with Amber in the Confident Eater Program: ⁠https://www.theconfidenteater.org/work-with-me⁠Instagram: ⁠https://www.instagram.com/theconfidenteater_/⁠Youtube: ⁠https://www.youtube.com/@amberabila⁠Facebook: ⁠https://www.facebook.com/amber.abila.77/⁠Free Support Group: ⁠https://www.facebook.com/groups/532434625387487/?mibextid=c7yyfP

In this heartfelt episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by Amber Abila to discuss the journey of working through eating disorders and rebuilding self-esteem, confidence, and self-love. Amber shares her powerful story of healing, the challenges of recovery, and the mindset shifts that helped her step into greater freedom and authenticity.We dive into how eating disorders impact mental health, identity, and relationships—and more importantly, how to create lasting transformation through compassion, awareness, and resilience. This conversation is filled with hope and practical strategies for anyone navigating body image struggles, self-worth challenges, or the road to recovery.If you or someone you know is healing from an eating disorder, this episode offers inspiration, guidance, and the reminder that healing is possible—and confidence can be rebuilt from the inside out.For more from Amber check out her resources here:Free gift! Get instant access to my guided audio to “Stop a Binge Before it Starts” ⁠HERE⁠!https://www.theconfidenteater.org/urgePodcast: https://www.theconfidenteater.org/podcastWork with Amber in the Confident Eater Program: https://www.theconfidenteater.org/work-with-meInstagram: https://www.instagram.com/theconfidenteater_/Youtube: https://www.youtube.com/@amberabilaFacebook: https://www.facebook.com/amber.abila.77/Free Support Group: https://www.facebook.com/groups/532434625387487/?mibextid=c7yyfP

In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Marc Azoulay, a psychotherapist and men's mental health expert, to explore the power of therapy for men. We break down the stigma around men seeking help, uncover how therapy can strengthen emotional resilience, and discuss why vulnerability is actually a sign of strength—not weakness.Marc shares powerful insights into how therapy helps men navigate relationships, process hidden emotions, and step into greater self-awareness and confidence. Together, we dive into the importance of redefining masculinity, building healthier connections, and finding purpose through healing.Whether you're curious about men's therapy, struggling with emotional challenges, or ready to rewrite your story, this episode provides hope, practical tools, and a roadmap for growth.You can find more from Marc here:Website: https://menstherapy.onlineYouTube: https://www.youtube.com/@menstherapyonlineFacebook: https://www.facebook.com/menstherapyonlineLinkedIn: https://www.linkedin.com/in/marcmazoulay/MTO LinkedIn: linkedin.com/company/menstherapyonlineTwitter: https://twitter.com/marcmazoulayInstagram: https://www.instagram.com/mens.therapy.online/

In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I sit down with entrepreneur and wealth strategist Shaahin Cheyene to uncover the keys to financial transformation and building true freedom. We dive into how shifting your money mindset can unlock greater confidence, abundance, and self-worth—not just in your bank account but in every area of life.Shaahin shares practical strategies for overcoming limiting beliefs around money, creating wealth through aligned action, and building confidence in your financial decisions. From entrepreneurship to personal growth, this conversation will inspire you to break free from scarcity thinking and step into a more empowered financial future.Whether you're struggling with money blocks, seeking greater financial independence, or ready to transform your relationship with wealth, this episode offers actionable insights to help you rise with confidence and clarity.You can find more here:Website:www.podcastcola.comwww.shaahincheyene.comSocial Media:https://www.instagram.com/shaahincheyene/https://www.facebook.com/shaahincheyenehttps://twitter.com/shaahincheyeneYouTube:https://www.youtube.com/@businessstoryoftheweek

In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore the journey of building resilience, strength, and confidence while navigating sarcoma cancer. Living with sarcoma brings physical, emotional, and mental challenges that can feel overwhelming—but it can also awaken inner courage, deepen perspective, and create space for profound personal growth.My guest shares his story of facing sarcoma cancer with honesty and hope, offering insights into how to cope with fear, stay mentally strong, and cultivate self-esteem in the face of adversity. We discuss practical tools for emotional resilience, the role of mindset in healing, and how to find meaning and empowerment even in life's hardest battles.Whether you're living with sarcoma, supporting a loved one, or looking for inspiration on overcoming obstacles, this conversation will guide you toward greater strength, self-belief, and a renewed sense of purpose.You can find more from Terry and Terry's new book below:www.terryhealey.com ; The Resilience Mindset - https://www.amazon.com/Resilience-Mindset-Adversity-Strengthen-Individuals/dp/1770418563

In this inspiring episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by Kai Dessalines to explore the powerful link between fitness, mindset, and confidence. We dive into how exercise does more than transform your body — it rewires your brain, builds mental toughness, and helps you show up as your strongest, most empowered self.Kai shares practical strategies for using fitness as a tool to overcome self-doubt, develop discipline, and create lasting confidence that extends beyond the gym. From shifting your inner dialogue to building resilience and focus, this conversation will help you understand how movement and mindset go hand in hand in creating true personal growth.Whether you're starting your fitness journey, struggling with motivation, or looking to elevate your mental and physical health, this episode is packed with actionable insights to help you step into your next level of self-esteem and success.You can find more from Kai here:IG: ambitious-981Youtube: kai dessalinesTik tok: kai dessalines

In this energizing episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by fitness and wellness experts Heidi and Charles Hatley to explore the powerful connection between physical fitness, emotional health, and self-confidence. We dive into how consistent exercise can reduce stress, release stored emotions, and enhance mental clarity, helping you feel more grounded, resilient, and empowered in everyday life.Heidi and Charles share actionable strategies for using movement as a tool for emotional regulation, mindset shifts, and personal growth, offering insights for beginners and seasoned fitness enthusiasts alike. Whether you're looking to boost confidence, manage anxiety, or improve overall wellbeing, this episode provides practical tips to harness the full power of fitness for your mind, body, and spirit.For more from Heidi and Charles:Instagram: @Kava_Kettlebells (https://www.instagram.com/kava_kettlebells)Youtube: https://www.youtube.com/@KavaAndKettlebellsSpotify: https://open.spotify.com/show/68IcZBwTMSMyO6LzLWDF47Website: https://kavaandkettlebells.net/

In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by Mitchell Osmond to explore how to move from chaos, overwhelm, and uncertainty to a life of fulfillment, clarity, and confidence. We discuss practical strategies for breaking free from emotional and mental turmoil, building resilience, and creating a structured path toward personal and professional growth.Mitchell shares insights on identifying limiting beliefs, overcoming self-sabotage, and cultivating habits that foster self-esteem, inner peace, and purpose. Whether you're navigating life transitions, stress, or simply seeking more meaning, this episode provides actionable tools to help you reclaim control and step into your most empowered life.You can find more from Mitchell here:Complimentary Strategy Session: https://calendly.com/mitchell-ed6z/strategy-sessionYouTube: https://www.youtube.com/@dadnationcoInstagram: https://www.instagram.com/dadnationco/Website: https://www.dadnationco.com/LinkedIn: https://www.linkedin.com/in/mitchell-osmond-5a07a210a/Podcast: https://www.dadnationco.com/podcastFREE GIFT: THE CONNECTION CODE™: From Small Talk to Soul Talk: https://www.dadnationco.com/code

Living with an invisible illness like lupus can feel isolating, exhausting, and misunderstood. In this powerful episode of The Self-Esteem and Confidence Mindset, I sit down with Ebonie Robinson to explore what it's really like to navigate life with lupus, manage the challenges of invisible disease, and still find strength, purpose, and confidence. We discuss the emotional and physical toll of chronic illness, how to advocate for yourself in a world that often doesn't “see” your pain, and the mindset shifts that support resilience, self-love, and healing. If you or someone you love is living with lupus or another invisible condition, this episode offers hope, tools, and inspiration to move from surviving to thriving.You can find Ebonie's book here:amazon.co.uk/Lupus-Journey-Journal-Ebonie-Robinson/dp/1966719361

In this fascinating episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by Dr. Brian Alman to explore the transformative power of the unconscious mind. We dive into how subconscious patterns, beliefs, and behaviors shape your confidence, decision-making, and emotional well-being—often without you even realizing it. Dr. Alman shares practical strategies to identify limiting beliefs, reprogram your mind, and harness the hidden potential of your unconscious for self-mastery, resilience, and personal growth.Whether you're looking to break free from self-sabotage, strengthen your confidence, or unlock deeper clarity in life, this episode offers actionable insights into understanding and leveraging the unseen forces that influence your mindset and success.You can find more from Brian here:drbrianalman.com

In this powerful conversation, Jonny is joined by Adam Carbary to explore the connection between intuition, somatic healing, and emotional resilience. Adam shares how tuning into the body allows us to break free from stress, release stored trauma, and develop deeper self-trust. Together, they dive into practical ways men and women can strengthen their intuition, heal through somatic practices, and create more clarity, confidence, and calm in everyday life. Whether you're seeking to improve your mental health, build self-esteem, or reconnect with your inner wisdom, this episode offers valuable tools for living with greater purpose and alignment.You can find more from Adam here:www.embraceandexpand.com https://calendly.com/embraceandexpand/connection-callIG: @adam.carbary

Can you truly go from illness to vibrant energy? In this inspiring episode, Dr. Kelly McCann—integrative physician, speaker, and expert in chronic illness—shares how to break free from fatigue, burnout, and health struggles to reclaim your vitality. We explore root causes of illness, how mind-body connection impacts healing, and practical steps to boost your energy, immunity, and overall wellbeing. If you've ever felt stuck in survival mode or wondered how to transform sickness into strength, this conversation will guide you toward vibrant health and a more empowered life.You can find more from Dr Kelly here:https://www.instagram.com/drkellymccann/?hl=enhttps://www.linkedin.com/in/dr-kelly-mccann/https://www.facebook.com/drkellymccann/https://www.youtube.com/@DrKellyMcCann/videoshttps://linktr.ee/drkellymccannhttps://www.hoag.org/physician/kelly-k-mccann-md/https://www.aaemonline.org/leaders-board-directors/https://iseai.org/board-of-directors/ 

Unlock the secret to raising your frequency and stepping into a life filled with confidence, self-esteem, and love. In this powerful episode, we explore how shifting your energy and vibration can transform your relationships, mindset, and overall well-being. You'll learn practical tools to increase your frequency, release low-vibe patterns, and align with the love and self-worth you truly deserve. Whether you're seeking deeper self-acceptance, more meaningful connections, or greater inner peace, this conversation will guide you toward living with higher energy and purpose.For more from Masati you can find him here:LinkedIn - https://www.linkedin.com/in/ximasati/Instagram - https://www.instagram.com/XImasati/Facebook - https://www.facebook.com/ximasati/YouTube - https://www.youtube.com/@XIMasati

In this inspiring episode, I'm joined by Creighton Bertrand to explore the path to living a fulfilling life while achieving high performance. We dive into what it really means to balance success with purpose, how to create habits that fuel long-term growth, and why fulfilment is the ultimate measure of achievement. Creighton shares powerful strategies for unlocking peak potential, building resilience, and aligning your goals with your deeper values so you can thrive both personally and professionally.Whether you're striving for greater success, inner peace, or higher performance, this conversation will help you shift your mindset, reclaim your energy, and step into a life of true meaning.Tune in to discover how to:Build daily practices that cultivate fulfilment and driveOvercome stress and burnout while maintaining performanceAlign ambition with purpose to create lasting impactTap into your highest potential with clarity and confidenceIf you've ever wondered how to live with purpose and perform at your best, this episode is for you.You can find Creighton here:youtube.com/@creightonbertrand

In this episode, we dive deep into the world of astrology and how understanding your birth chart can guide you toward greater self-awareness, confidence, and personal growth. Astrology isn't just about horoscopes—it's a powerful tool for exploring your unique strengths, overcoming challenges, and aligning with your life's purpose. We explore how the movements of the planets and the wisdom of the zodiac can support your mental health, relationships, and decision-making. Whether you're curious about how astrology connects to self-esteem, identity, and emotional healing or you're ready to use the stars as a guide for transformation, this conversation will help you see the cosmos—and yourself—in a whole new way.You can find more info here:bernieashman.com

In this insightful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into intuitive psychology—a transformative approach that blends intuition with psychological principles to foster emotional clarity, self-awareness, and lasting confidence. Discover how tuning into your inner wisdom can help you break through limiting beliefs, heal unresolved emotions, and make empowered decisions aligned with your true self.You can find more from Jill and Sarah here:https://www.intuitivepsychology.com/masterintuitivepsychologyhttps://www.intuitive-psychology.com/thefundamentals