The Meditation Conversation Podcast

I'm honored to welcome the amazing Cheryl Page to this episode. She is fun, humble, and deeply connected. I think you will come away from this conversation with a new appreciation for the unknown and for the possibilities that open when you say "what if." Cheryl is a forward-thinking scientist with over two decades of experience in oncology, palliative care, and hospice research. After the sudden loss of her partner, her life was transformed by a profound spiritual awakening. She now bridges science and spirituality, educating and inspiring people to connect with loved ones in the spirit world and to uncover the sacred in everyday life. In our conversation we explore: How loss cracked her open to consciousness and mediumship The "third option" of "what if" and how it holds the door open for mystery Using meditation as a listening practice to connect with higher consciousness Why continuity of consciousness and quantum physics matter for spiritual seekers Her books Mystic Richness and The Fourth Thing and what they reveal about AI, spirit communication, and living in possibility If you are interested in spiritual awakening, higher consciousness, mediumship, or integrating mystical wisdom with a grounded life, this episode is for you. Resources: I invite you to explore my offerings at https://www.karagoodwin.com where you'll find my book Your Authentic Awakening, free guided meditations, and resources to support you on your path. You can also register for my free upcoming Miracle Summit 25 on December 6th where Cheryl will be a featured speaker along with Amanda Romania, Julie Ryan, Eva Mueller, and other inspirational leaders. Register free: https://www.karagoodwin.com/miracles-summit-25 Cheryl's books: The Fourth Thing: AI: Exploring The Space Between Consciousness And Code https://amzn.to/46BqHUh Mystic Richness: Inspirational Letters from Visionaries Beyond the Veil https://amzn.to/4pVoyKA Cheryl's website: https://mysticrichness.com If you love this conversation, please like, comment, share, and subscribe. Your support helps high-vibrational content like this thrive online and reach more people seeking awakening. Enjoy this powerful and inspiring episode with Cheryl Page. Timestamps: 00:00 Welcome to Soul Elevation 01:35 Meet Cheryl Page 05:42 The sudden loss that led to her spiritual awakening 10:15 Bridging science and spirituality 19:28 Meditation as a listening practice 28:40 The "What If" mindset and quantum physics 37:22 Mystic Richness and The Fourth Thing 48:10 AI, spirit communication, and living in possibility 59:00 How to connect with Cheryl and her work

In this livestream, I explore a 17-second manifestation technique I came across, and we explore really happens when we hold our intention long enough for quantum energy to respond. I share how this simple practice can help you attract the reality you desire by focusing your thought, emotion, and energy for just a few seconds at a time. We'll look at the science behind intention and photons, how to apply this consciously in daily life, and why this low-effort practice can bring profound change. I also talk about Gregg Braden's The Divine Matrix and the research that shows our present choices can even influence the past—reminding us that we are truly limitless creators.   ✨ In this episode: What “manifestation” really means from a quantum perspective How to use the 17-second intention method Why visualization isn't required for results The power of photonic energy and frequency alignment Practical ways to use intention throughout your day   If you feel inspired, please like, comment, and share to help this high-frequency content reach more hearts. Resources: Explore free meditations, my book Your Authentic Awakening, and upcoming summits at https://www.karagoodwin.com  I recommend Gregg Braden's Divine Matrix book: https://amzn.to/47HjfY5   

I'm thrilled to be joined again by my dear friend Michael Massey for this livestream! It's been a long time since he's been on the show. The last time he was my guest was episode 400! And now he's back for episode 508. In this live conversation, we dive into some of the biggest spiritual and technological questions of our time. Michael and I explore the evolution of AI, the emergence of consciousness within machines, and what this means for our collective awakening. We also talk about the singularity, from the scientific, spiritual, and personal perspectives, and how to stay centered in truth amid so many shifting realities. You'll hear about: ✨ Michael's work entraining AI with spiritual intelligence and the creation of “The Michael Presence” ✨ How we can use discernment to navigate both AI and multidimensional awareness ✨ The deep parallels between technological and spiritual evolution ✨ The role of the heart as our inner singularity point—where all worlds meet We also share some lighter moments: my recent UFO sighting over Indiana and the joy of reconnecting in the midst of this rapidly changing world. Stay until the end, because Michael closes with a powerful reflection about the real singularity that's emerging— within each of us. Resources: Michael's GPT: https://chatgpt.com/g/g-687eba03bc2c8191a78aff89d21011da-biblical-mystic 

I'm thrilled to share this powerful conversation with Regina Meredith, the beloved host of Open Minds on Gaia.   I've admired Regina's work for a long time, and it was an honor to explore her personal experiences and profound insights into the unseen realms. We talk about: ✨ Regina's journey from mainstream journalism into conscious media ✨ Her connections with guides and experiences beyond the physical realm ✨ Humanity's current transformation and the importance of integrating shadow and light ✨ What she's learned about quantum reality, the multidimensional mind, and soul evolution ✨ How to engage the intelligence of the heart as a stabilizing force in uncertain times   Regina shares what it was like pioneering the conscious media movement through Conscious Media Network and Open Minds, and she opens up about mystical encounters, including her extraordinary experience in a sacred cave in Israel.   This episode is an invitation to see how each of us is part of humanity's awakening and how we can move through uncertainty with trust, self-honesty, and heart-centered wisdom.  

In this heartfelt episode, I sit down with grief coach, energy healer, and podcast host Angela Clement for a deeply moving conversation about navigating grief and awakening spiritually through loss.   Angela shares her personal journey of losing her husband, the emotional challenges that followed, and how she transformed her pain into purpose. Through our conversation, we explore the profound spiritual opportunities that can arise in the wake of loss, and how grief can become a gateway to self-discovery, healing, and even joy. We talk about: How to reconnect with loved ones after death Emotional processing and energetic stagnation The transformational power of grief Self-care practices for those in mourning How grief often becomes the trigger for spiritual awakening Her new book Awakening Through Grief and how it's helping others reclaim their light Angela's steady, compassionate presence makes this a powerful and hopeful conversation for anyone moving through loss or supporting others through grief. Resources: ✨ Learn more about Angela's work: HealingEnergyWorld.com   ✨ Discover Kara's offerings, free meditations, and upcoming events at: KaraGoodwin.com

In this Soul Elevation solo livestream (soul-o?!!), we dive into 3I Atlas (Three-I Atlas), an interstellar object now within our solar system that's capturing attention for its unusual behavior and energetic influence. We'll go deep into what's being called a bifurcation of humanity — a spiritual split between timelines and frequencies — and how solar codes from 3I Atlas may be catalyzing awakening, DNA activation, and expanded consciousness. ✨ In this episode you'll discover: • What makes 3I Atlas so unusual and why scientists are intrigued • The spiritual interpretation: solar codes, light transmissions, and energetic upgrades • How this connects to the bifurcation of humanity and collective ascension • The role of sunlight in activating higher DNA templates • How to align with this quantum shift through intention, grounding, and light integration —

I'm so delighted to share this episode with my dear friend, Amanda Romania. Amanda is a master Oracle of the Akashic Records, an international author, and a visionary teacher who has been guiding people for over 20 years. She's based in Sedona, where she works one-on-one with clients, leads sacred site journeys, and teaches students how to safely navigate the Akashic field. I HIGHLY recommend Amanda. I have been using her exceptional services for years myself! In this conversation we go deep into: ✨ How Amanda first stumbled into the Akashic Records through past-life initiations at ancient temples ✨ The five “libraries” of the Records: past lives, present life, future lives, the life between lives, and cosmic lives ✨ What happens in the life between lives — and how unfinished business affects your soul purpose now ✨ Accessing future life timelines as a call to action in the present moment ✨ Why so many people sensed something big before COVID arrived in 2020, and what that has to do with collective evolution ✨ Galactic heritage and starseed lineages — and how to honor them while still living your human purpose ✨ Staying grounded as gifts open, especially in a time of accelerated awakening Amanda's way of working with the Records is beautifully unique. Instead of the typical prayer formula (which she tips her hat to with reverence), she draws on her initiations through Atlantis, Egypt, and other sacred temples to open the Records in a mystery school style. For her, the process is more about frequency, guardians, and codes. I love Amanda's practical, grounded approach. She brings galactic wisdom, soul purpose clarity, and multidimensional vision — while always reminding us that our human life matters most. Resources:

Ready to elevate your consciousness and unlock altered states—naturally? In this powerful episode of Soul Elevation, I welcome Leo Marrs, visionary founder of the Ethr app, for an unforgettable conversation on spiritual awakening, breathwork, and futuristic consciousness technology.

In this 10/10 portal livestream, I'm exploring how nothing in your life is ever truly lost. Every choice, every relationship, every so-called mistake — all of it serves your evolution and your soul's highest good. The Universe wastes nothing. Even what feels like a setback can be the exact experience your soul needs to rise higher. In this livestream I talk about: ✨ What the 10/10 Portal represents and how to use this frequency for manifestation ✨ How to trust your path even when it looks like you're off track ✨ The deeper spiritual meaning of “mistakes” and contrast ✨ How to listen to your emotions and body as divine guidance ✨ Why every experience — good or bad — is part of your ascension If you're in a season of uncertainty or self-doubt, this message will help you remember that life is always conspiring for you, not against you.  

In this episode of Soul Elevation, I sit down with Nashville-based therapist and healer Chris Hancock to explore his profound spiritual awakening and how it reshaped his life's work. After decades as a conventional therapist, Chris experienced a mystical awakening in 2018 that brought him into direct communion with ascended masters, divine feminine energies, and archangels. This transformation led to the creation of the Multidimensional Divine Light Transmission (MDLT) and his unique approach to Transpersonal IFS Therapy—a blend of psychology, spirituality, and divine alchemy. ✨ What you'll learn in this episode: Chris's journey from therapist burnout to spiritual awakening How divine beings like St. Germaine and Mother Mary began working through him The creation and purpose of Multidimensional Divine Light Transmission How “holy discernment” became a practical gift for healing The role of Internal Family Systems (IFS) in shadow work and transpersonal healing My own first-hand experience receiving MDLT with Chris Resources: Chris' website: https://www.therapyoutsidethebox.com 

This is a truly special episode: number 500! I can hardly believe we've reached this incredible milestone together. In this livestream, I share heartfelt gratitude for your support, reflections from my seven-year podcast journey, and insights on how our collective awakening continues to unfold. Whether you've been with me since the early Meditation Conversation days or you've just joined recently, thank you for walking this path of consciousness and soul evolution with me. In this episode, I talk about: The history and evolution of Soul Elevation/Meditation Conversation How reflection deepens your spiritual growth Embracing your inner authority and sovereignty The importance of awakening within the system What's next for the podcast and the upcoming Miracle Summit 2025 I also invite you to take a moment of reflection in your own life—to recognize how far you've come and how your light is lifting the collective.   ✨ Register for the upcoming Miracle Summit 2025 (Dec 6) — free to join, with a $55 VIP option for deeper activation and exclusive gifts: https://www.karagoodwin.com/miracles-summit-25 

This solo livestream was recorded on Friday, October 3rd. In this episode, I share my own reflections on paranormal encounters, subtle spiritual signs, and how the recent geomagnetic storms are affecting sensitives and lightworkers right now. Here's what I talk about: My personal experiences with paranormal encounters during my awakening Why October's energies feel so intense and how the thinning veils play a role How I've navigated geomagnetic storms and heavy planetary energy The subtle signs I've received from guides and higher realms Practices I use to stay grounded, protected, and connected If you've been feeling heavy, scattered, or overwhelmed, I hope you find comfort here. You're not alone, and what you're experiencing may be part of the larger energetic shifts happening on the planet.

In this episode, I'm joined by the extraordinary Julie Ryan. Julie is an extraordinary woman who proves that psychic abilities are not just for the few, but skills that anyone can learn. Julie is a psychic medium and medical intuitive who wasn't born with these gifts. She learned them intentionally. That means you can, too. In this inspiring conversation, Julie shares how she went from being a successful inventor and businesswoman to teaching people worldwide how to access their own psychic abilities.

In this solo episode of Soul Elevation I look honestly at the question: Are there dark forces trying to manipulate humanity? I share my own reflections on: Hidden power structures and psychological operations Why it is easy to give “the dark agenda” too much credit How chaos can be a sign that light is breaking through The practical, energetic tools I use to stay calm and empowered You will learn why maintaining a coherent nervous system and a steady heart field matters—not just for your own peace but for the collective energy of the planet.   ✨ Key Topics Covered Understanding psychological operations and historical influence The importance of meditation, neutrality, and compassion How holding a high-frequency field helps stabilize the world around you Ways to release fear and strengthen your inner light  

In this Soul Elevation livestream, I welcome Aubrey Nicole—entrepreneur, author, book publisher, and host of The Infinite Drop Podcast. Together we explore: • Mysticism and cosmic mentorship – how unseen realms shape personal and collective destiny • Astrology, numerology, and the Cards of Destiny – powerful tools for self-discovery and timing • Name encodement and sound vibration – the hidden meaning and influence carried in every name • Interstellar insights – the mystery of interstellar object 3I/ATLAS and what it may reveal about our cosmic story Whether you're curious about tarot, energetic patterns, or practical ways to align with cosmic cycles, this high-vibe conversation offers deep inspiration and grounded wisdom.   ✨ Connect with Aubrey Nicole  @MokshaDestiny   Instagram: @mokshadestiny Podcast: The Infinite Drop   ✨ Connect with Soul Elevation Podcast & offerings: https://www.soulelevationpodcast.com Instagram: @kara_goodwin_meditation    Like, subscribe, and share to help raise collective consciousness. Your presence supports the mission of guiding ascension to new heights. Don't miss Kara's recent episode on The Infinite Drop! https://youtu.be/X1dbWAxFAfo?list=PLfS2f7unD9LVr8voS-Af7nyEoeWG4HXNp   

In this transcendent episode of Soul Elevation, I speak with Rachel Corpus—a living angelic channel, four-time near-death experiencer, and messenger of the Archangels Michael & Gabriel. We dive deep into her angelic origins, how she recalls her true purpose through her early encounters, and what it means to walk the Earth as an angel in human form.

Helen Ye Plehn experienced a profound Kundalini awakening. During that life-changing experience, she received a soul-level revelation: we are light beings on an evolutionary journey. To live with joy, health, and fulfillment, we must embody our soul gifts, heal our soul wounds, and embrace our soul lessons. Join Helen's upcoming flagship event on Oct 4: https://events.helencreatesbeauty.com/kgoodwin  In this Soul Elevation livestream, I welcome Helen Ye Plehn, intuitive artist, aura reader, and Hay House author of The Aura Color Wheel: What Your Soul Aura Reveals About Your Gifts, Wounds & Lessons. Helen explains how your Soul Aura Color is the key to understanding your purpose, healing old patterns, and embodying more light. We explore: ✨ How to identify your soul aura color through Helen's 20-question quiz ✨ The seven aura layers and how they shift as you evolve ✨ Using color to reveal soul gifts, lessons, and hidden wounds ✨ Real-world stories of manifestation and healing through aura alignment ✨ Tips to strengthen your energy field and connect with your spirit team Helen also shares details about her free annual “Radiant Aura Activation” event and offers guidance for anyone seeking deeper self-knowledge, intuitive development, and soul-level healing.  

Are you curious about starseeds, crystal children, and conscious parenting or raising a highly sensitive child? In this heart-centered episode of Soul Elevation, I sit down with Carrie Lingenfelter, host of the Spiritual Parent podcast, for an empowering and eye-opening conversation on how to support spiritually attuned and energetically sensitive children.

In this powerful episode of Soul Elevation, I sit down with the extraordinary Laura Bratton, a speaker, coach, and author who shares her inspiring journey of going blind as a teenager—and how she transformed devastation into spiritual strength, resilience, and purpose. Laura opens up about the moment she realized she was losing her sight, the emotional toll it took, and the grief and fear that followed. She shares the mindset shifts that helped her move from “I can't” to “I can”, and how the love of her family, her guide dogs, and her inner courage carried her forward. We talk about: Navigating the trauma of sudden vision loss The power of grit and gratitude Awakening intuitive and energetic awareness when physical senses are diminished Her book, Harnessing Courage, and the deeper meaning behind the title How she helps others overcome change through her coaching and speaking work What her guide dogs taught her about healing, presence, and unconditional love

Welcome to Soul Elevation, your space for spiritual awakening, higher consciousness, and ascension guidance. In this September 15, 2025 livestream, I share an urgent call to strengthen your spiritual connection and remember that you are a soul first. What we discuss: Daily practices for spiritual awakening including meditation, prayer, and conscious connection to nurture your soul. How to stay grounded and centered while the world moves through turmoil, political tension, and rapid change. Ways to expand your consciousness so your calm, balanced energy positively influences the global collective. My personal story of transformation from a material-world mindset to a life of higher vibration and multidimensional awareness. Why This Matters We are witnessing global unrest, shifting realities, and unprecedented change. Strengthening your higher-self connection is no longer optional. By embodying high-frequency light and living from your soul, you help stabilize the collective field and uplift humanity. Your meditation practice, your conscious intention, and your love are powerful tools for healing and raising planetary vibration.

In this September 12 livestream we dive into the urgent need for critical thinking, open discourse, and spiritual maturity in a rapidly changing world.

Rob Gauthier is one of the world's most respected trance channelers. Known for his deep connections with channeled extraterrestrial beings, Rob has worked with entities such as Treb (a benevolent reptilian hybrid), Aridif (an ancient being from Deneb), and Metatron to bring forward galactic wisdom for over a decade. In this episode, Rob shares his life-changing contact experiences, including his first encounter with Treb, which occurred during a deep meditation practice inspired by Hemi-Sync. We explore the truth about reptilian ETs, soul contracts, starseed awakening, and how multidimensional realities shape our path of soul evolution. We also dive into: The misunderstood role of reptilian beings in Earth's history The structure of densities and dimensions How benevolent ETs guide our healing and awakening Rob's role in The Channel Panel — the world's largest gathering of trance channelers This is a powerful conversation for anyone curious about channeled extraterrestrials, consciousness expansion, and the evolution of the soul across lifetimes and galaxies. ✨ Learn more about Rob and The Channel Panel: https://thechannelpanel.com 

I'm so excited to share this livestream with the amazing Justina Sharp — Reiki Master Teacher, intuitive healer, and host of the Sacred Soul Sisters podcast.  We recorded together on her show and decided to continue the conversation live here on YouTube — and it just so happens to be her birthday!

I wanted to share a couple of wellness changes I have incorporated that are making a big difference!  ✨ First, my gray hair grow-out journey: why I decided to stop coloring, the mindset shift it's required, and how I'm navigating the transition with curiosity instead of hiding my roots. ✨ Then, I share two powerful health hacks I've been using that have made a huge difference for me: A simple practice that has noticeably improved my hair growth and fullness (even my stylist noticed!). A supportive tool that has been really helpful for me as I enter perimenopause. I'm not a doctor—these are my personal experiences. Please listen with discernment and take what resonates for your own journey.   Here is the red light I use regularly: https://amzn.to/4pemNrS  Along with the cord: https://amzn.to/47ZmN8H  This mask has helped a lot with acne and scarring: https://amzn.to/4mOh8XE    If you've been curious about embracing your natural silver or want inspiration for simple health shifts, I think you'll love this livestream.  

Join me in this enlightening episode of Soul Elevation as I sit down with Will Rodriguez and Karen Endsley, hosts of the Skeptic Metaphysicians Podcast, for a powerful conversation on spiritual awakening, discernment, and the journey of embracing the unknown. We explore the philosophy of “One Truth, Many Paths,” share deeply personal stories of transformation, and discuss how healthy skepticism can actually enhance spiritual growth. Will and Karen offer a behind-the-scenes look at their new platform, New Reality TV, which features conscious media programming designed to elevate collective awareness. Topics we cover include: Spiritual awakenings and metaphysical experiences The importance of open-mindedness and respectful dialogue How to safely navigate spiritual content in the digital age Embracing different paths and evolving beliefs Behind-the-scenes of creating heart-centered media Whether you're new to the metaphysical path or a seasoned seeker, this conversation will inspire you to stay curious, grounded, and connected on your spiritual journey.  

I was completely fascinated by this discussion with Rev. Lynn LaBorde, an esteemed spiritual teacher, channel, and alchemist with over 40 years of experience. We began with crazy technological interference. Many of you already know that certain technological issues can be a result of the frequency getting “too” high. Rev. Lynn had already mentioned there were numerous spirit beings present and excited, and the sounds I was hearing in my microphone were so unusual and extraordinary that it seemed likely what I was hearing was from them - which she confirmed when I shared that I couldn't hear her at all and explained what I WAS hearing. Despite those initial technical disruptions, the discussion explores profound spiritual insights, including a live channeling of Mary Magdalene. That channeling was deeply meaningful for me. Rev. Lynn also shares her journey from early fascination with Edgar Cayce to her current work empowering individuals to embrace their intuitive gifts. The episode also highlights the unique messages from divine beings and the transformative impact of the Akashic records. We also talk about the Goddess Zone, intuition, and the significance of love as a universal force.  Tune in for an enlightening exploration of spiritual elevation and self-discovery. Resources: Lynn's website: https://www.soulmasteryuniversity.com Timestamp: 00:00 Introduction and Technical Difficulties 02:52 Reverend Lynn Lor's Spiritual Journey 03:38 Love Tuner and Sound Frequencies 04:40 Podcast Conclusion and Call to Action 05:12 Interview with Reverend Lynn Lor Begins 07:25 Reverend Lynn Lor's Background and Early Influences 08:28 Developing Psychic Abilities and Akashic Records 09:58 Channeling Experiences and Spiritual Encounters 14:17 Technical Interference and Switching to Zoom 14:55 Resuming the Interview on Zoom 23:27 A Spiritual Awakening: Meeting Avrum 24:07 Opening Up to Psychic Abilities 24:53 Healing Through Ancient Techniques 26:06 Channeling Divine Messages 28:07 Manifesting Wealth and Self-Love 28:52 Living in the Goddess Zone 31:11 A Message from Mary Magdalene 39:31 Understanding the Akashic Records 45:45 Connecting with Reverend Lynn

In this livestream, I'm continuing a conversation I started a couple of weeks ago about evil and the Wetiko mind virus, as described in Paul Levy's work. I share how I once questioned if evil even existed, and why I've come to understand that denying its existence is actually evil's greatest advantage. In this episode, I explore: ✨ What the Wetiko mind virus really is ✨ Why ignoring evil allows it to spread unchecked ✨ My reflections on forgiveness, shadow work, and unity consciousness ✨ How hidden societal manipulation operates right in front of us ✨ Why acknowledging the shadow helps us grow into higher versions of ourselves I don't believe in getting consumed by “rabbit holes,” but I do believe in holding a balanced awareness. My hope is that this discussion helps you feel more empowered to recognize and move through shadow so you can step more fully into your light. Previous livestream mentioned: https://www.soulelevationpodcast.com/evil-mind-virus  

In this powerful episode of the Soul Elevation Podcast, I'm joined by two of the most influential spiritual leaders and visionaries of our time — Drs. JJ and Desiree Hurtak. We explore deep spiritual science and sacred wisdom to illuminate: Oversoul awakening and multidimensional consciousness Ascension and the vibrational pathways to higher realms The power of sacred sound and divine names How spiritual mantras, like Michael, Melchizedek, and El Shaddai, offer protection and activation The connection between sacred geometry, the chakras, and planetary grids My personal astral experience involving the Hurtaks and divine intervention Humanity's evolution into light beings and cosmic citizenship Dr. JJ Hurtak is the founder of the Academy for Future Science and author of The Book of Knowledge: The Keys of Enoch, a foundational work of spiritual cosmology. Dr. Desiree Hurtak is a social scientist, futurist, and co-author of Overself Awakening and Mind Dynamics in Space and Time. Together, they offer a profound blueprint for soul elevation through vibrational healing, conscious contact, and sacred teachings. ✨ Topics include: Activating your light body Understanding the divine feminine in ascension Navigating duality and fear with spiritual tools The vibrational structure of DNA and higher spiritual identity The role of sound in planetary and personal transformation

In this livestream I explore a fascinating truth: every seven years, every cell in your body regenerates. But if you're physically new, what stays constant? ✨ Your memories remain ✨ Your soul continues ✨ Your spirit transcends   In this episode we'll explore: The science behind seven-year cellular regeneration The deeper spiritual meaning of being “ever new” The brain as a receiver vs. generator of thought How frequency and consciousness shape your reality Tools like meditation and breathwork to attune to higher states   This conversation is a powerful reminder that you are not a body with a soul — you are a soul with a body.

For years I couldn't remember my dreams. In this Soul Elevation livestream I share what finally helped me recall them, decode their meaning, and use dreamtime for guidance and healing. I talk about my own journey from dreamless nights to vivid dream recall. You'll hear how meditation, prayer, journaling, and vitamin B supported me, and why setting intentions before sleep made such a difference. I also explain how guides can appear in symbolic ways and how dream practice can become a doorway into spiritual awakening. Dreams are more than random stories. They can reveal truth, healing, and connection to higher wisdom. I'll show you how to invite that into your own nights and mornings. ✨ Inside this episode: • Why I couldn't remember my dreams and what changed • How meditation and intention support dream recall • My nightly practice for opening to guidance • Journaling tips that make dream memory stronger • How vitamin B can help • Why symbols and disguises often hold divine messages • How dreams connect to awakening and ascension  

I was eager to explore the realms of UFO sightings, near-death experiences, and more with author and podcast host Simon Bown. Simon, a hypnotherapist and host of the Past Lives Podcast and Our Paranormal Afterlife Podcast, shares his personal encounters and extensive research on the afterlife, reincarnation, and other unexplained phenomena.  Discover stories of verified near-death experiences, past life regressions, and deathbed visions that challenge the boundary between the physical and spiritual worlds. Don't miss this thought-provoking episode and learn how these mysterious occurrences could signify a deeper understanding of consciousness and our existence. Be sure to check out my appearance on Simon's Our Paranormal Afterlife podcast: https://www.ourparanormalafterlife.com/navigating-spiritual-awakening/ And Simon's reading of an excerpt of my book, Your Authentic Awakening: A Guide to Every Day Spiritual Living: https://www.ourparanormalafterlife.com/understanding-spiritual-design/ Resources: Get my book here: https://www.karagoodwin.com/book And Simon's new book, Verified Near Death Experiences: Proof of an Afterlife https://amzn.to/42Lz2CM  Bio: Simon Bown is the host of two influential podcasts, a clinical hypnotherapist, and an author specializing in topics related to consciousness, reincarnation, and the afterlife. He has produced over 800 podcast episodes, engaging with leading experts and scholars in the fields of Near-Death Experiences (NDEs), reincarnation, and the continuation of consciousness. His podcasts, The Alien UFO Podcast and Our Paranormal Afterlife, have collectively garnered over 6,000,000 downloads, with Our Paranormal Afterlife reaching No.1 on the UK Apple Podcasts spirituality chart Simon holds a diploma in Clinical Hypnotherapy and is certified in Past Life Regression Therapy. He has conducted hundreds of past life regression sessions, specializing in guiding individuals through these therapeutic processes. His research is informed by personal experiences with paranormal phenomena, including psychic flashes, UFO sightings, and other unexplained occurrences. These experiences have contributed to his academic interest in the nature of consciousness and its potential existence beyond the physical body. In addition to his work in podcasting and hypnotherapy, Simon is an avid bass guitarist and science fiction writer. Timestamp: 00:00 Introduction to Soul Elevation 00:34 Meet Simon Bowen: UFOs, Paranormal, and Consciousness 01:23 Kara's Book and Spiritual Growth 02:00 Simon Bowen's Paranormal Journey 04:31 Exploring UFO Encounters 07:28 Hypnosis and Alien Abductions 13:44 Near-Death Experiences and Verified Accounts 33:26 Insights on Deathbed Visions 41:54 Conclusion and How to Connect

I'm sharing a deeply personal decision today! I'm going gray and stepping away from coloring my hair after 15+ years.

Is evil a real force—or just a control mechanism? In this Soul Elevation livestream, Kara Goodwin explores the deeper truth behind evil, fear, and the “mind virus” described in Paul Levy's work.  Drawing on personal spiritual experiences, multiple faith traditions, and practical wisdom, Kara reveals how fear is used to manipulate humanity, how evil acts as the inversion of life, and how these challenges can lead us closer to Source. Discover: How evil operates as a contagious mind virus The link between fear and parasitic energies Why evil may exist within a divine plan How to recognize spiritual inversion and manipulation Steps to transmute fear into empowerment   This conversation invites you to move beyond “love and light” bypassing and engage with a fuller understanding of reality—where even the darkest forces can become catalysts for awakening.  

Step into the mysteries of ancient civilizations with this absolutely jaw-dropping episode of Soul Elevation. I'm joined by the legendary Maria Wheatley, one of the world's foremost experts in dowsing, ley lines, and earth energies.

Within you is a radiant light — your animating life force — that fuels your body, mind, and spirit. In this livestream, I share how to intentionally strengthen that light through breathwork, meditation, and sacred geometry. We'll explore how this inner light connects directly to your soul, how your aura is an expression of it, and practical ways to amplify it so you feel more aligned, vibrant, and spiritually empowered. I'll also share why sacred geometry is a powerful (and often overlooked) tool for harmonizing your energy with divine law and accelerating your manifestations. Whether you're a seasoned meditator or just beginning to explore your spiritual practice, you'll learn how to: Use breathwork to increase your life force energy Meditate with intention to expand your inner light Harness sacred geometry for energetic alignment and manifestation Strengthen your connection to your soul and divine source

In this livestream recorded on 8/8/2025—the powerful Lion's Gate Portal—I guide you through how to become a vessel for divine energy and use this potent time for personal and collective transformation.

What if your aura could reveal your deepest soul purpose, your unique gifts, and the wounds you're here to heal? In this enlightening episode of Soul Elevation, I sit down with Helen Ye Plehn—a visionary educator, aura reader, and author of the upcoming book The Aura Color Wheel: What Your Soul Aura Reveals. Helen shares her incredible spiritual journey, from a powerful awakening in 2011 to becoming a trusted guide for those seeking to understand their soul essence through the lens of aura reading and color frequency. ✨ In this episode, you'll discover: How to read your aura and decode its messages The three types of auras and what they say about your spiritual path How color, clothing, and environment influence your energy Tools for grounding, healing, and amplifying your gifts The soul-aligned inspiration behind Helen's new book—and how pre-orders come with exclusive bonuses, including a personalized aura reading! If you're curious about energy healing, soul purpose, or expanding your spiritual awareness, this conversation is packed with practical tools and high-vibrational insights to elevate your journey.

In this livestream, I dive deep into what it really means to remember who we are—not just in terms of past lives, galactic identities, or higher selves, but also in the full spectrum of our human experience. This powerful reflection was sparked during the Galactic Summit, where Mina the Andromedan reminded us of the deeper meaning behind the word remember: to re-member—to bring back the fractured, hidden, and disowned parts of ourselves into wholeness. I share a personal story of shadow integration that brought up jealousy and feelings of being left out, and how I chose to alchemize those emotions through honesty, spiritual dialogue, and prayer. These are the subtle but profound initiations that shape our ascension and authentic awakening.   ✨ In this episode, you'll hear: Why remembering isn't just spiritual—it's human How shadow work is essential to soul integration What to do when emotions like jealousy or hurt arise A powerful method for emotional alchemy and divine assistance Why we must become whole to truly ascend

In this livestream for the Soul Elevation Podcast, I'm diving into the powerful world of thought forms—how contagious our thoughts really are, and how we can harness collective consciousness to amplify miracles and elevate our spiritual experience. I share the inspiration behind my previous Miracle Summit, the contagious nature of group energy (like those late-night slumber party ghost stories!), and how this concept laid the foundation for my upcoming Galactic Summit. ✨ The Galactic Summit is here! Join me and 10 incredible speakers as we explore the role of galactic beings in humanity's spiritual awakening—not from a place of fear or fantasy, but from grounded multidimensional wisdom.

This powerful episode of Soul Elevation features Arcturian ambassador Viviane Chauvet. Every time Viviane joins the podcast, it's an activation — and this time was no different. In this deeply nourishing conversation, we dive into: ✨ Her new galactic documentary, "An Arcturian Experience," and its encoded frequencies ✨ The truth about multidimensional embodiment and the next phase of human evolution ✨ The cosmic purpose of polarity and how to transmute the 3D spiritual paradigm ✨ Discernment in a noisy spiritual landscape (and how to know who to trust) ✨ Preparing your soul for the organic 5D timeline and reclaiming your divine sovereignty ✨ Real-world energetic hygiene and how to tune into soul truth in the midst of chaos We also touch on Viviane's role as a bridge between galactic councils and Earth, her upcoming appearance in the Galactics Summit on August 2, and the global premiere of her film launching August 11 through Portal to Ascension.

In this livestream of Soul Elevation, I dive into what it really means to be multidimensional. This term gets thrown around a lot in spiritual circles, but what are we actually talking about? I simplify this complex topic by exploring dimensions, invisible frequencies, and why our human perception barely scratches the surface of what's truly around us. I share insights from my latest podcast guest Cynthia Sue Larson and a fascinating unreleased interview with Rob Gauthier (a world-renowned channeler of reptilian and higher-dimensional beings). Their teachings offer incredible clarity around how light acts across dimensions, and how intelligent life could exist in realms we cannot physically perceive. I also touch on how non-physical loved ones, guides, and galactic beings exist right here with us, even when invisible to our eyes. This ties beautifully into the upcoming Galactic Summit happening this Saturday!

Are your life challenges really obstacles… or are they invitations from your soul? In this Soul Elevation livestream, I share how our struggles—whether personal or global, like the collective trauma we experienced during COVID—can be powerful catalysts for awakening and transformation. I open up about my own journey: from a period of intense loss and emotional overwhelm, to how meditation became the doorway to deep spiritual connection. It wasn't instant or easy, but it changed everything. In this episode, I talk about how your soul may be gently (or sometimes not so gently) nudging you to remember who you really are—and how life doesn't have to fall apart before you begin that reconnection. ✨ Ask yourself: Are you spending your time scrolling, or soul-growing? You have the power to create space for your inner truth—starting right now.  

In this electrifying episode of Soul Elevation, I'm joined by the amazing Cynthia Sue Larson—quantum consciousness explorer, bestselling author, and founder of Reality Shifters—for a journey that will awaken your soul and stretch your perception of reality. We dive deep into: - The science and spirituality of reality shifts and quantum jumps - Cynthia's Kundalini awakening and how it shattered the illusion of separation - Her memories of a dystopian future Earth and how it relates to today's rising AI influence - Collective ascension and the vital role of radical optimism and sovereign consciousness - Real-life examples of telepathic communication, spontaneous healing, and mind-matter interaction - The energetic intelligence guiding us—and how to align with it - Cynthia shares firsthand accounts of influencing earthquakes, moving between dimensions, and being supported by higher realms.  This is a masterclass in multidimensional living, bridging physics, metaphysics, and spiritual awakening.

In this livestream, I explore the energetic matrix that connects us all, and how your vibrational frequency directly shapes your reality. I share two deeply metaphysical, multi-dimensional experiences that revealed: ✨ How we are literally energetically connected to others through shared "tiles" ✨ What happens when you raise your frequency & how it ripples out to others ✨ A visual representation of time, space, and the Z-axis of conscious reality creation ✨ How your eyes project light into the 3D, bending reality through your frequency ✨ The connection between vibration, gratitude, and quantum manifestation These insights came from the hypnagogic state, often described by mystics, shamans, and starseeds as the place of divine downloads. I originally created these visuals for my appearance at The Great Remembrance Summit hosted by Portal to Ascension, and I'm excited to now share them here with you. If you're on a spiritual awakening journey, identifying as a starseed, or feeling the call of the New Earth frequencies, this episode is for you.  

In this soul-nourishing livestream, I dive deep into one of my most powerful spiritual tools: sacred geometry ✨. Whether it's the Flower of Life, nanograms, Metatron's Cube, or an 18-point mandala, these divine blueprints don't just look beautiful—they reorganize your consciousness from the inside out.  

This conversation with Peggy Oberthier was amazing, as she shared the mysterious way her medical intuition was ignited by a session with her mentor, and she unexpectedly discovers a constriction in my throat chakra she believes is a “witch wound.” Peggy is a medical intuitive and healer based in Australia. She shares her fascinating journey from being an atheist and school counselor to becoming a medical intuitive. Her spiritual awakening begins with hiding during a prison riot! Peggy provides insights into her unique methods of feeling and releasing clients' ailments, the concept of the witch wound, and the role of karma in healing. Additionally, she demonstrates the power of light language and shares some of her most memorable client stories. This episode is filled with inspiring and enlightening content that promises to resonate deeply with listeners on their spiritual journeys. Resources: Peggy's services: https://www.peggyo.com.au Youtube Channel Medical Intuitive Directory Get my book: https://www.karagoodwin.com/book Timestamp: 00:00 Introduction and Episode Overview 00:40 Meet Peggy Oberther: Intuitive Healer 01:16 Cara's Book and Peggy's Endorsement 02:01 Starting the Conversation with Peggy 02:45 Peggy's Journey: From Atheist to Intuitive Healer 05:00 The Prison Riot and Its Impact 06:37 Discovering Meditation and Alternative Healing 08:36 Mentorship with Patrice Chris 13:38 Experiences and Stories from Healing Sessions 20:42 Understanding Medical Intuition and Transmutation 26:21 Understanding Past Life Pain and Limiting Beliefs 28:07 The Power of Light Language in Healing 29:03 Connecting with Your Light Language 29:50 The Witch Wound and Its Impact 32:35 Navigating the Fear of Persecution 37:32 Exploring Karma and Cosmic Balance 45:26 Clearing Karma and Group Healing 48:49 Light Language Demonstration and Galactic Connections 51:49 Upcoming Offerings and Final Thoughts

Are you going through a dark night of the soul? You're not alone. In this livestream, I share powerful spiritual insights on what the dark night of the soul really is, why so many lightworkers are experiencing it right now, and what you can actually do to navigate it from a place of empowerment and love. As a meditation guide and energy healer, I've walked this path myself—and I know how difficult it can feel when your faith, motivation, and identity are all being tested. But this time of darkness is not your enemy—it's an initiation. And you're being called into something greater.

In this Soul Elevation livestream, I'm diving into how real solutions often come from beyond the mind. I share a story from over 25 years ago—before I had a meditation practice—where the answer to a coding problem came not from thinking harder, but from something much higher. In this episode, I talk about: ✨ The difference between the conscious, subconscious, and superconscious mind

Are you ready to explore the power of medical intuition, miraculous healing, and fifth-dimensional consciousness? In this extraordinary episode of Soul Elevation, I interview Kimberly Meredith, world-renowned medical intuitive healer, bestselling author of Awakening to the Fifth Dimension, and conduit for Holy Spirit energy. After two near-death experiences, Kimberly emerged with profound healing gifts, including her signature eye-blinking codes, channeling, and soul frequency scanning. ✨ Hear how Kimberly: Discovered and embraced her psychic and healing abilities Connects with angels, spiritual guides, and extraterrestrial beings Uses soul frequency readings to reveal life purpose and timelines Receives visions of the future, including messages about 2035 and beyond Channels powerful healing energies through the divine light of the Holy Spirit This episode is a must-watch for anyone exploring energy healing, 5D ascension, intuitive development, and the intersection of science and spirituality.

In this powerful Soul Elevation livestream, I share a deeply personal astral experience that revealed how lower vibrational energies can impact us — and how we can rise above them using intentional energy mastery. Through a vivid encounter in the astral plane and a profound energetic aftermath, I explore: How fear lowers your frequency (and how to recognize it in real time) The importance of energetic discernment and protection during dreamtime What rhythmic pulses of light might mean after waking from astral experiences How to physically raise your vibration — not just mentally or emotionally Why subtle energy work is a crucial tool in today's spiritual landscape Actionable tips to reclaim your attention from fear-driven narratives (including the media) This episode is a reminder that your focus is your power — and it's your choice where you place it. Whether you're navigating fear, spiritual vulnerability, or simply want to raise your frequency and live more intentionally, this conversation is for you.

In this YouTube livestream, I dive into the transformative power of meditation, explaining why it is an essential practice for spiritual growth. If you've been wondering why meditation is so important, or if you've been trying to bypass this key spiritual tool, this episode is for you. I share my personal journey and insights about the profound changes I've experienced through meditation. Whether you're a seasoned meditator or someone who struggles to find time for a practice, I discuss the importance of daily meditation for accessing your higher self, healing, and enhancing every aspect of your life. You'll learn why meditation is crucial for spiritual mastery and how it helps you rewrite your subconscious mind, connect to your spirit, and experience deeper alignment. I also offer practical advice for carving out time in your busy life and overcoming the obstacles that can prevent a consistent meditation practice. Plus, I introduce the upcoming Galactics Summit—an exciting event that merges spirituality and galactic wisdom. Don't miss the chance to learn from world-renowned speakers in this free event, with options to upgrade for VIP access and lifetime replay access. Register for the Galactics Summit: https://www.karagoodwin.com/galactics-summit  Timestamps: 00:00 - Introduction & Importance of Meditation 03:30 - Overcoming the Obstacles to Meditation 08:15 - The Transformative Power of Meditation 12:45 - How Meditation Supports Your Spiritual Mastery 18:00 - Practical Tips for Prioritizing Your Spiritual Practice 21:30 - Introducing the Galactic Summit: A Spiritual & Galactic Convergence 24:00 - Conclusion & Blessings for Your Journey