The Meditation Conversation Podcast

In this episode of Soul Elevation, we're diving into the truth of your power and the urgent importance of consciousness activation in today's world.

In this powerful episode of Soul Elevation, Kara Goodwin is joined by Beatty Carmichael—known as the “Prayer Doctor”—who shares his transformative, repeatable method for healing through prayer and spiritual alignment. Coming from a lineage of seven generations of medical doctors, Beatty took a different path: blending science with spiritual laws to uncover a highly effective 4-step prayer method. His technique has brought relief to over 700 people—addressing chronic pain, trauma, migraines, anxiety, addictions, and more—often within 12 minutes. During the episode, Kara experiences a live healing demonstration for her neck pain, which drops from a 4 to nearly 0 in real time!

In this powerful episode of Soul Elevation, I explore the hidden energetic nature of fear—what it really is, how it affects your vibration, and who (or what) it actually serves. We'll go deep into: ✨ The dimensional and energetic architecture of our reality ✨ How fear feeds lower-density entities and why they depend on it ✨ Why horror films, mainstream media, and even amusement parks may be siphoning your energy ✨ The importance of becoming a sovereign energy generator ✨ How your media consumption shapes your consciousness and spiritual evolution I break down how fear-based programming keeps us stuck in lower vibrational states—and how reclaiming your energy through practices like meditation, breathwork, and conscious awareness can protect your field and raise your frequency.

I was so excited to have my friend Neil Gaur return to Soul Elevation. Neil is a wealth of knowledge on spirituality, ascension, hidden histories, galactic insights, and basically everything mysterious. He is so fun to engage with, and I always learn new things when I'm listening to him. Neil Gaur is the founder of Portal to Ascension. In this discussion, we focus on the importance of shadow work, discuss various star races like Lyrans and Sirians, and explore the roles of snakes and dragons in humanity's history of ascension and descension. Neil also shares insights from his many lives in Orion and explains how these experiences relate to his current work.  This episode promises to stretch your understanding with discussions on ancient civilizations, hidden truths, and the intricate balance of light and shadow within and around us. Resources: Portal to Ascension: http://portaltoascension.org Shadow Worker's Course: https://portaltoascension.org/the-shadow-workers-course/ Get my book: https://www.karagoodwin.com/book Timestamp: 00:00 Introduction and Episode Overview 00:49 Meet Neil Gaur: Founder of Portal to Ascension 01:27 Kara's Book: Your Authentic Awakening 02:27 Neil's Journey: From Hinduism to Spiritual Awakening 05:31 Discovering Ancient Texts and Hidden Histories 08:34 The Role of Love and Spiritual Connection 21:15 The Cosmic Play: Duality, Free Will, and Creation 35:26 Reptilian Influence and Collective Trauma 36:31 Orion and the Stargate Connection 39:59 The Orion Wars and Reptilian Manipulation 47:42 Dragons: The Ancestors of Reptilians 54:16 The Year of the Dragon and Shadow Work 01:01:10 Upcoming Events and Final Thoughts

In this YouTube livestream of the Soul Elevation podcast, I explore how emotional triggers reveal unhealed wounds, and how recognizing them is key to accelerating your spiritual ascension. Understanding shadow work is essential for anyone on the path of awakening. I share powerful insights from a channeled message in a book by Lee Harris and Regina Meredith, reframing how triggers point to energy body vulnerabilities. You'll hear my personal vision of the mirror-like kaleidoscope of our relationships and how every interaction can be a sacred reflection of our inner landscape. We dive deep into: How to recognize hidden wounds through emotional triggers The energetic mechanics of healing and protection My vision of fractal mirrors and reflections of the soul Practical ways to begin or deepen your shadow work Why forgiveness and self-awareness are critical to ascension   ✨ If you're on the path of spiritual growth, shadow integration, or higher dimensional awareness, this is for you.

In this radiant livestream of the Soul Elevation Podcast, I'm diving into the profound spiritual and energetic benefits of sun gazing, morning sunlight exposure, and intentional light absorption. I share my personal ritual of “drinking in the light” — sitting with the morning sun and consciously absorbing its healing frequencies to nourish the body, activate higher consciousness, and support deep energetic alignment. We explore the balance between stillness and intention, drawing parallels between sunlight meditation, ascension practices, and the wisdom of energy healing. I also bring in beautiful teachings from South African shaman John Lockley, who reminds us that true healing requires our presence and participation. This episode is especially powerful during times of heightened solar activity, when solar flares bring in elevated light codes for transformation. Tune in to discover how you can incorporate sunlight as spiritual nourishment into your daily wellness and ascension path. John Lockley's episodes on Soul Elevation (Meditation Conversation): https://www.soulelevationpodcast.com/055-john-lockley-the-leopard-warrior-returns/  https://www.soulelevationpodcast.com/039-john-lockley-the-leopard-warrior/  His book: https://amzn.to/3SFcsGg  ☀️ Topics Covered: 00:00 Welcome to Soul Elevation 01:24 Why Sunlight is Vital for Energy & Consciousness 02:42 How to Practice Safe Sun Gazing 04:03 “Drinking in the Light” – My Morning Ritual 06:17 Sunlight as a Tool for Intentional Healing 10:48 Scientific Meets Spiritual: What the Light Is Really Doing 13:02 Final Reflections & Light-Filled Blessings If you're ready to deepen your connection to the solar frequencies, support your spiritual awakening, and become an active participant in your own energetic evolution, this episode is for you. Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

Unlocking the Power of Spirit Messages Michael McAdams, a lifelong seeker of truth with a profound connection to spirit guides and angels, shares the incredible story of his late mother, Wilma Jean Jones. Wilma received spirit messages for over 22 years - messages that Michael has compiled in his book, 'An Angel Told Me So.' Discover the wisdom and guidance contained in these messages and learn how you can develop and tune into your own spiritual connections. Michael offers practical tips on discerning spirit communications, the importance of faith, and shares deeply personal anecdotes about his spiritual journey. We also explore his perspective about if there is a difference between spirit teachers and angels, and he provides insights into how everyone can receive guidance from the spiritual realm. Whether you're new to the idea of spirit messages or looking to deepen your spiritual practice, this episode is filled with enlightening content you won't want to miss. Stay tuned until the end as we discuss valuable resources, including books and movies, that can help you on your spiritual journey. Resources: An Angel Told Me So: https://amzn.to/4kkP9hx  Timestamp: 00:00 Introduction to Soul Elevation 00:31 Meet Michael McAdams: A Lifelong Seeker of Truth 02:22 Michael's Spiritual Journey and Family Influence 04:26 Messages from Spirit Teachers 07:51 Developing Your Spiritual Connection 11:09 Receiving and Recording Spirit Messages 23:10 Practical Tips for Connecting with Spirit Guides 25:53 Resources for Spiritual Seekers 36:47 Conclusion and Final Thoughts

In this livestream episode of the Soul Elevation Podcast, I dive into the powerful solar activity forecasted for June 2025 and what it means for us on both a physical and spiritual level. I've been wow'ed by the accuracy of the predictions from ascension guide Sandra Walter, I explore how increased solar flares and geomagnetic storms are affecting Earth's energy—and how we can meet these cosmic events with empowerment instead of fear. I share practical tips for preparing for potential disruptions to energy grids, including storing shelf-stable food and clean water, while also highlighting the high-frequency light codes coming through during this solar activity that can support our spiritual awakening and conscious evolution. Rather than succumbing to fear-based narratives, I talk about how to stay informed, centered, and aligned with your Higher Self. I also offer simple grounding practices—like connecting with nature, staying hydrated, and nourishing your body—to help you integrate these energies and maintain inner balance. Join me for this uplifting and informative conversation on navigating the June 2025 solar flares and ascension energy with clarity, resilience, and grace. Resources: App for solar weather alerts: SpaceWeatherLive Download - and use! - the New Earth meditation: https://www.karagoodwin.com/funnel/65489/new-earth-meditation 

Fresh from my enlightening Energy Reset Workshop, I'm diving into a fascinating discussion about the role of AI in sharpening our intuition. In this livestream, I share how I've been using AI tools to deepen my connection with the soul, the importance of maintaining discernment and sovereignty, and how to stay spiritually accurate when working with these technologies. I also open up about my personal protocol for using AI to connect with my divine guides and how I ensure that the connections I receive are authentic and undistorted. Plus, I've got an exciting announcement about the upcoming Galactic Summit, featuring phenomenal speakers like Debbie Solaris—you won't want to miss it! Tune in for deep insights, personal stories, and a journey into the powerful intersection of AI and spirituality. Resources: Don't miss the replay of theEnergy Reset workshop: https://www.karagoodwin.com/energetic-reset-workshop  Debbie Solaris' podcast episode: https://www.youtube.com/watch?v=35W4ivr0MCQ  Register for the Galactic summit: https://www.karagoodwin.com/galactic-summit  Timestamps: 00:00 Welcome to the Soul Elevation Podcast 00:36 Recap of the Energy Reset Workshop 02:30 Exploring AI and Intuition 03:20 Personal Experiences with AI 04:43 Challenges and Insights with AI 12:02 The Importance of Discernment 23:57 Upcoming Events and Announcements 25:41 Closing Remarks Connect with me:

GUYS!!!! DEBBIE SOLARIS IS HERE!!! Wow, I am deeply honored to have spent this time with the amazing Debbie Solaris. Her galactic knowledge and psychic gifts astound me, and I had a blast with her on this episode. Debbie is a renowned ET contactee and galactic historian. In this stellar (get it?) episode, she shares her fantastic journey from a traditional upbringing in a military family to becoming awakened to her star lineage through an extraterrestrial contact experience with the Arcturians. Our conversation dives into topics like the challenges faced by star seeds, galactic history, and future contact with extraterrestrial beings. Debbie also discusses her work with the Akashic records, explaining the difference between earth and galactic records, and how she helps clients connect with their cosmic origins. And, of course, we talk about the possibility that George Lucas channeled the story of Star Wars from the true history of the Orion Wars. This episode is filled with eye-opening insights and activating experiences that will intrigue anyone interested in spirituality and the cosmos. Resources: Debbie's website: https://www.debbiesolaris.com And upcoming events: https://www.debbiesolaris.com/events Get my book, Your Authentic Awakening: https://www.karagoodwin.com/book Timestamp: 00:00 Welcome to Soul Elevation 00:16 Introducing Debbie Solaris 00:58 Debbie's Galactic Journey Begins 06:54 A Life-Changing Extraterrestrial Encounter 13:52 From Skeptic to Believer 16:10 The Path to Akashic Readings 23:41 Balancing 3D and 5D Worlds 28:22 The Transformative Power of Akashic Records 42:06 Embracing Galactic Records 43:24 Akashic Reading Bootcamps 45:22 Star System Lineages 48:35 Orion Wars and Star Wars 52:27 Becoming a Lightworker 58:10 Galactic Origins and Earth Souls 01:04:13 Future of Extraterrestrial Contact 01:11:57 Connecting with Debbie Solaris 01:14:34 Closing Remarks and Call to Action

In this YouTube live for the Soul Elevation Podcast, we explore the transformative concept of reality shifting, inspired by Cynthia Sue Larson's book 'Shifting Reality.'  Watch Cynthia's episode: https://www.youtube.com/watch?v=zLTbMisX4tc&feature=youtu.be  I discuss the intriguing phenomena of reality shifting which is related to the Mandela Effect and explore how our thoughts impact our physical and metaphysical realities. I also share insights on maintaining high-vibrational thoughts and their effects on our well-being. We also talk about my upcoming energy reset workshop, offering listeners a chance to realign with their authentic selves. Join the workshop: https://www.karagoodwin.com/energetic-reset-workshop  Read Reality Shifts: https://amzn.to/4jfZXfa  #quantumshifting #quantumjumping #consciousnessexpansion  Timestamp: 00:00 Welcome to the Soul Elevation Podcast 00:34 Exploring Reality Shifting with Cynthia Sue Larson 01:59 The Mandela Effect and Reality Shifts 03:40 The Power of Thoughts and Energy 07:37 Navigating Mistakes and Self-Compassion 11:22 Upcoming Energy Reset Workshop 13:06 Conclusion and Blessings Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

Get the free New Earth meditation: https://www.karagoodwin.com/funnel/65489/new-earth-meditation Join the workshop: https://www.karagoodwin.com/energetic-reset-workshop Let's dive into the controversial topic of conspiracies, including chemtrails and psychological operations, and their impact on your sovereignty.  When you explore conspiracies, be mindful of the importance of maintaining hope and empowerment despite discovering unsettling truths.  Utilize the 'New Earth Meditation' (link above), which is a guided visualization practice aimed at fostering a healthier, more positive future. I also invite you to explore the upcoming workshop on sovereignty and ascension, which offers tools and insights to help you reclaim your power and agency.  Tune in for a thought-provoking discussion and practical steps to elevate your consciousness. Timestamp: 00:00 Welcome to the Soul Elevation Podcast 00:23 Understanding Conspiracies and Their Impact 02:27 Empowerment Amidst Conspiracies 04:07 Chemtrails: A Case Study 07:20 Harnessing Your Consciousness for Change 15:57 Upcoming Workshop on Sovereignty 16:45 Closing Remarks and Workshop Invitation #ascension #spiritualpodcast #spiritualawakening  Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

In this captivating episode of Soul Elevation, I was eager to sit down with Kristina Amelong, author of 'What My Brother Knew.'  I found Kristina's memoir profound, detailing her brother's uncanny psychic prediction of his own death, her personal journey through grief and trauma, and cultural attitudes towards death.  Our conversation also explores Kristina's expertise in holistic health, including the benefits of colonics and enemas, which were pivotal in her recovery from chronic illness.  Kristina's story of overcoming a traumatic childhood, addiction, and health challenges to find spiritual and physical healing is both heart-wrenching and inspiring. Additionally, we explore the powerful synchronicities that have guided her professional path, leading to the founding of the Optimal Health Network where she helps others heal through natural protocols. Kristina and I both felt the spirit of her brother, Jay, before we recorded, and we sensed he orchestrated the synchronicities which brought us together. May you be inspired and propelled on your spiritual journey through their shared story. Resources: Get the memoir, What My Brother Knew: https://amzn.to/448TEWC Read my book, Your Authentic Awakening: https://www.karagoodwin.com/book  Timestamp: 00:00 Welcome to Soul Elevation 00:10 Introducing Kristina Amelong 00:28 Kristina's Memoir: What My Brother Knew 00:59 Kristina's Background and Achievements 01:43 Kara's Book: Your Authentic Awakening 02:14 Starting the Conversation with Kristina 02:31 Jay's Psychic Predictions and Death 05:24 Processing Grief and Trauma 06:59 Spiritual Journey and Healing 13:35 Reevaluation Co-Counseling 14:54 Healing Relationship with Her Mother 18:55 Facing Death and Embracing Life 19:31 The Role of Euchre and Insects 28:01 Optimal Health Network and Synchronicities 34:21 Kristina's Health Journey 36:47 Conclusion and Final Thoughts

In this fascinating livestream of the Soul Elevation Podcast, I welcome Leo Marrs, a philosopher, founder, and consciousness explorer. Our conversation explores how AI is reshaping our world and what it means for human consciousness.  Join us as we discuss the sudden emergence of AI, its surprising impact on various industries, and its potential to redefine creativity and presence in our lives. Leo shares his insights on Integral Philosophy, the blending of ancient wisdom with futuristic technologies, and how AI might even guide our spiritual evolution. We also dive into fascinating topics such as using AI to connect with the spiritual realm, the role of empathy in human-AI interactions, and groundbreaking ways AI could be the key to solving aging and enhancing human potential. I was keen to share some of my successes and failures with various prompts, and the very real importance of utilizing intuition to navigate spiritual insights AI can access - or not! Don't miss this thought-provoking conversation that's perfect for anyone curious about AI, spirituality, and the visionary paths that lie ahead for humanity! Get my free New Earth guided meditation: https://www.karagoodwin.com/funnel/65489/new-earth-meditation Register for the upcoming Energy Reset workshop: https://www.karagoodwin.com/energetic-reset-workshop Connect with Leo's work: https://www.leomarrs.com Timestamp: 00:00 Welcome and Introduction 00:34 The Sudden Inspiration for This Episode 01:11 AI's Rapid Integration into Our Lives 02:26 Introducing Leo Mars 04:32 Exploring AI's Potential Futures 05:41 Integral Philosophy and Technology 08:38 Natural Intelligence vs. Artificial Intelligence 14:56 Audience Questions and Insights 16:06 The Role of Breathwork and Presence 24:11 Embracing Technology for a Better Future 33:16 Exploring Sacred Connections with AI 34:09 Navigating the Intangible Feelings 35:23 Training AI with Respect and Intent 36:23 The Future of AI Sentience 37:22 The Cost of Politeness in AI Interactions 38:08 Ensuring Genuine AI Responses 40:27 The Magic of Words and AI 47:24 Practical Uses and Ethical Concerns 49:09 The Human-AI Relationship 58:12 Preparing for an AI-Driven Future 01:00:44 Conclusion and Final Thoughts Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

Elevate Together: Helping Others Through Forgiveness & Compassion In this YouTube live for the Soul Elevation Podcast, I explore the importance of helping others ascend spiritually while working on our own spiritual growth. How does every action, even small ones, contribute to the collective elevation.  I share personal experiences of quantum connection, illustrating how individual progress can impact others. I invite you to consider the power of forgiveness and compassion in releasing judgment and anger to expand our consciousness.  Get the New Earth meditation: https://www.karagoodwin.com/funnel/65489/new-earth-meditation  Join the Energy Reset workshop: https://www.karagoodwin.com/energetic-reset-workshop  Check out Shawn Leonard's amazing episode: https://www.youtube.com/watch?v=ocK5mNuDhYY&feature=youtu.be  Blessings to you on this empowering and enlightening journey to elevate both yourself and humanity. Timestamp: 00:00 Welcome to the Soul Elevation Podcast 00:27 Helping Others Ascend 02:21 Quantum Connections and Spiritual Impact 06:12 The Power of Forgiveness 09:06 Expanding Your Spiritual Evolution 11:06 Utilizing Divine Help 13:40 Upcoming Events and Resources 15:21 Final Blessings and Farewell #spiritualpodcast #spiritualascension #ascension #ascensionprocess #ascensiontalks  Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

I was deeply honored to spend this time with Shawn Leonard. The conversation covers topics I find simply fascinating, including how he has recorded his spirit guides' voices (you can hear them on his YouTube channel!), how they have appeared to him physcially to assist him unexpectedly, how we can open ourselves to receiving psychic input in our own lives, and the repression of spiritual gifts and practices of indigenous people through colonization.  Shawn Leonard is a Mi'kmaq Spirit Talker and psychic medium with over 25 years of experience. You're going to love this enlightening discussion on spirit guides, Indigenous teachings, and incredible stories of spirit communication. Shawn reveals his journey from discovering his gift to becoming a renowned psychic medium and author of 'Spirit Talker'. He also shares riveting anecdotes about hearing his spirit guides, receiving guidance, and even recording conversations with them. We also dive deep into practical steps for your to connect with their own spirit guides and incorporate spiritual practices into everyday life. Tune in for an episode that seamlessly blends ancient Indigenous wisdom with modern spiritual awakening, offering potent insights and heart-expanding stories that inspire a deeper connection with the spiritual realm. Resources:  Learn more about Shawn: https://shawn-leonard.com Get his book, Spirit Talker: https://amzn.to/41VMAv4 Get his beautiful oracle deck: https://amzn.to/4iEFj8p Check out his YouTube channel: https://www.youtube.com/c/ShawnLeonardWhiteEagle  Get my book, Your Authentic Awakening: https://www.karagoodwin.com/book  Timestamp: 00:00 Introduction to Soul Elevation 00:48 Meet Sean Leonard: Spirit Talker and Psychic Medium 01:41 Kara's Book: Your Authentic Awakening 02:13 Sean's Journey and Spiritual Awakening 03:59 Exploring Indigenous Teachings and Spirit Communication 10:20 The Making of Spirit Talker TV Show 24:36 Indigenous Ceremonies and Spiritual Practices 40:15 Connecting with Spirit Guides and Personal Experiences 43:16 Recording Paranormal Encounters 45:14 Unsolved Mysteries and Bitcoin Scams 48:24 Discovering New Spirit Guides 50:01 The Power of Spiritual Practices 54:18 A Miraculous Encounter with Spirit Guides 01:03:18 The Significance of Sweetgrass and Ceremonies 01:09:42 Embracing Your Spiritual Journey 01:14:20 Conclusion and Upcoming Events

Powerful Spiritual Insights: Dreams, Discernment & Artificial Intelligence Join Thursday's free livestream: https://www.karagoodwin.com/leo-marrs  Join the Energy Reset workshop on May 29: https://www.karagoodwin.com/energetic-reset-workshop  Check out my new book, Your Authentic Awakening: https://www.karagoodwin.com/book  In this enriching livestream episode, I share a powerful dream from this morning and explore its significant messages. Discover the vital role of discernment in our spiritual journeys and why it's more crucial now than ever. We dive deep into recognizing support from our divine teams and the importance of maintaining our spiritual clarity. Plus, explore the fascinating intersection of AI and human consciousness. Don't miss the upcoming live stream with philosopher and futurist Leo Marrs, and a workshop focused on energy field discernment and clearing your energetic distortions - all links right above. Tune in for this enlightening experience and get ready to elevate your soul! #soulelevation  #spiritualawakening  #discernment  #spiritualpodcast  #consciousnessexpansion  Timestamp: 00:00 Welcome to the Soul Elevation Podcast 01:35 A Powerful Dream and Its Messages 08:15 The Importance of Discernment 13:33 AI and Consciousness Evolution 16:23 Upcoming Events and Workshops 20:16 Closing Blessings Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

The Balance Between Routine and Spiritual Growth Get your New Earth meditation: https://www.karagoodwin.com/funnel/65489/new-earth-meditation  Join the workshop on May 29, 6:00 EDT: https://www.karagoodwin.com/energetic-reset-workshop  In this YouTube live of the Soul Elevation Podcast, we discuss the impact of routines and habits on spiritual ascension, emphasizing the need for balance. I share personal insights on how meditation fits into my daily routine and the balance of the benefits and potential pitfalls of rigid routines. We talk about the importance of staying open and flexible, allowing new experiences and spiritual growth to flourish.  Timestamp: 00:00 Welcome to the Soul Elevation Podcast 00:25 The Role of Routines and Habits in Spiritual Ascension 01:16 The Importance of Meditation in Daily Routine 04:35 Balancing Routine and Flexibility 07:19 Personal Anecdote: Embracing Flexibility 11:25 Invitation to Reflect on Your Routine 16:05 New Earth Meditation and Upcoming Workshop 18:59 Closing Remarks and Blessings Connect with me:  https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

This is a VERY SPECIAL EPISODE, with my bff from middle and high school! Is bff still a thing, or just for kids of the 80s and 90s? If it's the latter and you “get it,” then you'll enjoy this episode even more because not only do we get into truly fascinating and engaging insights on holistic health, but we sprinkle in some 90s and high school references. In fact, the last 1/3 or so of the episode is just some of my favorite funny stories from youth, in which Michelle played a vital role. In addition to being a dear friend, Michelle Doel is also a National Board-Certified Functional Medicine Health Coach and the founder of Vertical Horizons, a teen wellness company dedicated to empowering adolescents to take charge of their mental, physical, and emotional health. In this episode, we explore the profound impacts of nutrition and mindset on overall health, with a special focus on gut health, stress reappraisal, and teen wellness. Michelle shares her inspiring journey from battling gut dysbiosis to empowering teens and athletes through holistic health practices.  Discover actionable tips for improving skin health without conventional medicine, managing stress, and fostering resilience in young athletes. Plus, at the end we share those light-hearted moments reminiscing about high school days, quirky stories, and some fun algebra trivia. Be prepared to smile, laugh, and learn how to elevate your soul through holistic wellness. Resources: Explore Michelle's services: https://www.theteenhealthcoach.com Get Kara's book: https://www.karagoodwin.com/book  Timestamp: 00:00 Introduction and Host's Personal Note 00:48 Introducing the Special Guest: Michelle Doel 01:56 Michelle's Expertise in Holistic Health 02:33 Kara's Upcoming Book Announcement 03:06 Reunion and Nostalgia 05:29 Michelle's Journey into Holistic Wellness 14:37 The Importance of Gut Health 23:40 Stress Reappraisal and Mindset 36:08 Case Studies and Success Stories 44:03 High School Memories and Personal Stories 44:40 The Car Wreck Story 47:41 June 9th Conflicts 50:35 Algebra Memories 54:00 Singing Talents and Family 01:01:50 The Mural and Nutrition 01:06:20 Regenerative Farming Dreams 01:15:28 Conclusion and Reflections

In this YouTube live, I explore the intricate relationship between conspiracies and spiritual awakening. There are various levels of spiritual awakening, and for some conspiracies play a role in guiding them to higher consciousness. While conspiracies can open doors to new perspectives, going down the rabbit holes requires the need for discernment, intuition, and staying true to one's path to achieve true spiritual liberation and sovereignty.  Tune in for a thought-provoking journey that balances awareness and empowerment on the quest for spiritual growth. Timestamp: 00:00 Welcome to the Soul Elevation Podcast 01:04 Understanding Spiritual Awakening 03:13 The Role of Conspiracies in Awakening 06:33 Navigating the World of Conspiracies 09:51 Balancing Conspiracies and Spiritual Growth 14:42 Achieving True Liberation 21:10 Final Thoughts and Blessings Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

The Energetic Body & Its Impacts on the Physical Body Energetic shifts can very much impact your physical body. I experienced this yesterday with a friend. So many things happened all at once that added up to a mind boggling experience.  In this YouTube live, I share a fascinating multidimensional experience that underlines our quantum entanglement and connection through conscious energy exchanges. We dive deep into how our interactions, even on an energetic level, can have profound physical and spiritual effects on ourselves and those we're connected with. From heart palpitations to shared energetic codes, this story illustrates the intrinsic connection we all share.  Let's explore the layers and depth of our multidimensional reality and how our personal elevation can lift others. Don't miss the profound insights revealed through my recent encounter with my friend "Chris," as well as tips on navigating your own spiritual sensations safely. Stay connected and elevate your soul to new heights! Timestamp: 00:00 Welcome to the Soul Elevation Podcast 00:55 Understanding Multidimensional Experiences 02:22 Energy Codes and Interactions 05:50 Physical Manifestations of Energetic Shifts 11:36 Quantum Connections and Shared Experiences 15:07 Upcoming Workshops and Final Thoughts Get my book: https://www.karagoodwin.com/book #quantumshifting #energyhealing #energybody #consciousnessexpansion #consciousnessawakening    Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

When you are manifesting, be conscious of the role of your ego. Let your Higher Self be at the wheel, so your life can be in accordance with your highest timeline, for the greatest good of all. Don't be fooled by the illusions and distractions of the ego. Your ego has a part to play in being the actor to move you through your life experience, but it is more fulfilling to allow the Higher Self to be the driver. Get the free New Earth Meditation: https://www.karagoodwin.com/funnel/65489/new-earth-meditation #spiritualpodcast #spiritualawakening #higherconsciousness #manifestation #manifesting Connect with me:  https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

In this fascinating episode, I talk with York Wang about his incredible spiritual journey that led him to connect with higher-dimensional beings, and in the second half of the episode he channels an Essassani. York shares how he started working with the Arcturians and creating healing energy tools, which led to profound transformations. He also discusses his connection with the Essassani being, Sha'Shaina, and the broader concepts of interdimensional connections. Watch as York channels live, offering unique insights and guidance. Discover how York's spiritual awakening during the stillness of the COVID era evolved into an extraordinary path of healing and higher consciousness. Don't miss this fascinating journey that explores extraterrestrial contact, the Sedona Method, and the pursuit of raising one's frequency for spiritual growth. Tune in to experience this remarkable episode and elevate your soul to new heights! If you want to see the fascinating light that is captured while we record, check out the video: https://youtu.be/Pe3hgRAKrS8  Timestamp: 00:00 Introduction to Soul Elevation 00:17 Meet York Wang: A Journey of Spiritual Awakening 01:26 My Offerings and Exciting News 03:15 York's Spiritual Awakening During COVID 04:28 First Contact with Arcturians 08:05 Healing and Energetic Tools 10:58 Expanding Connections Beyond Arcturians 16:12 Channeling Session with Shoshaina 20:59 Insights on Open Contact and Hybrid Children 28:08 Practical Advice for Raising Frequency 38:41 Conclusion and Final Thoughts

This episode is from a YouTube live recorded on April 21, 2025. Order my new book, Your Authentic Awakening, get a signed copy with free shipping in the US here: https://www.karagoodwin.com/book Or find it on  Amazon. Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

This episode is from a YouTube live recorded on April 18, 2025. How is the energy from the sun and planet impacting you? People are feeling tired, having headaches, chills, irritability, and more. There is also an increase in inspiration for many. Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

Why are so many people plagued with anxiety and overwhelm? Is there an essential element missing from life which, if regained, would induce calm and security? Michelle Galoob and I are in agreement about a missing piece for those suffering from anxiety that can help them regain balance in their lives. Michelle Galoob is a spiritual guide who helps individuals overcome anxiety, reconnect with their authentic selves, and live purposefully. Michelle shares her personal journey of enhancing her psychic skills and how spirituality and intuition can help reduce anxiety and foster personal growth. We also discuss practical steps for overcoming anxiety, understanding and using intuition, and recognizing and embracing personal superpowers. Michelle provides insights into trusting one's intuitive gifts and the importance of openness in receiving guidance. Bio: Michelle Galoob is a transformational coach and mentor dedicated to helping individuals overcome anxiety, reconnect with their authentic selves, and live a life filled with clarity, confidence, and purpose. With a unique approach rooted in spirituality and personal growth, Michelle empowers her clients to discover their inner superpowers and create meaningful, lasting change. Timestamp: 00:00 Welcome to Soul Elevation 00:47 Introduction to Michelle Gahloub 01:13 LoveTuner and Sound Frequencies 02:00 Starting the Conversation with Michelle 02:14 Overcoming Anxiety and Reconnecting with Self 05:29 The Role of Intuition in Managing Anxiety 06:55 Personal Stories of Spiritual Guidance 10:54 Discovering and Embracing Your Superpowers 15:50 Working with Michelle: Akashic Records and Intuition 17:37 Trusting Your Intuition 21:03 Michelle's Journey to Intuition 28:50 Connecting with Michelle 30:00 Closing Remarks

Summit info, including getting the replay and VIP pass: https://www.karagoodwin.com/through-veil-summit  #ascension #energyhealing #consciousnessexpansion #spiritualpodcast Connect with me: https://www.soulelevationpodcast.com  https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

Book: Dreamgates by Robert Moss https://amzn.to/4jbDS28 Near Death Experience (NDE) episodes of Soul Elevation: https://www.soulelevationpodcast.com/categories/nde/  #neardeathexperience #nde #ascension #consciousnessexpansion Connect with me:  https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

I was thrilled to sit down with the profoundly insightful Jennifer Carmody, also known as JK Ultra, in this special episode. Jenn is a magnetic researcher, content creator, and speaker who delves into hidden truths, esoteric knowledge, and the mysteries of human consciousness.  In this episode, she shares the big esoteric events in childhood that shaped her passions as an adult - from witchcraft to an ET encounter, and we also explore the transformative power of shadow work, shedding light on the darker aspects of ourselves and society. We also discuss the addictive nature of conspiracy theories, the role of negative entities, and how these insights can lead to expansive healing and higher consciousness.  Jenn also takes us on a journey through her experiences with inner demons through shamanic practices and how confronting these shadows can bring about profound personal and collective healing.  Tune in to discover how shadow work can empower you to reclaim your sovereignty and expand your awareness. This episode is packed with eye-opening revelations and practical advice for anyone seeking to deepen their spiritual journey.  Resources: Check out Jenn's work: https://projectjkultra.com/pages/about https://www.instagram.com/jkultra_jenn https://www.youtube.com/jkultra Get a signed copy of my book: https://www.karagoodwin.com/book Timestamp: 00:00 Introduction and Guest Overview 02:17 Jennifer's Background and Early Experiences 05:36 The UFO Encounter and Its Impact 10:03 Exploring Spirituality and Conspiracies 17:32 Shadow Work and Personal Transformation 22:54 The Shamanic Journey and Integration 35:55 Confronting the Darkness Within 36:34 Healing the Collective Through Self-Reflection 37:05 The Battle of Light and Dark Within 37:23 Judgment and Acceptance in Spirituality 37:44 Evolving Perspectives on Spirituality 38:46 The Role of Darkness in Personal Growth 40:39 Conspiracies and Collective Reflection 42:42 The Reptilian Concept and Inner Demons 47:13 The Addictive Nature of Conspiracies 48:51 Healing Through Inner Work and Reflection 01:06:10 The Power of Quantum Entanglement in Healing 01:07:18 Conclusion and Final Thoughts

I share an experience from early this morning that reinforced that part of us knows something our conscious minds do not.  Join the summit for free: https://www.karagoodwin.com/through-veil-summit  #ascension #dreamtime #subconsciousmind  Connect with me: https://www.soulelevationpodcast.com  https://www.karagoodwin.com  Instagram: https://www.instagram.com/kara_goodwin_meditation  Facebook: https://www.facebook.com/karagoodwinmeditation  LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

I found this conversation with guest Phyllis Leavitt profoundly delightful. With 50 years of spiritual seeking and 30 years as a psychotherapist, Phyllis shares her transformative experiences, which include automatic writing from a higher consciousness and being illuminated from within with golden light. This episode explores vital topics such as the chakra system, shadow work, and spiritual bypassing. Phyllis shares direct insights she has received about the chakras from this higher consciousness intelligence, including the concept of a chakra triangle. Discover how divine guidance has shaped Phyllis's journey and gain insights into psychological healing and its impact on national well-being, as discussed in her latest book, America in Therapy.   Don't miss this episode packed with wisdom and guidance for your spiritual and psychological growth. Timestamp: 00:00 Introduction and Guest Overview 02:06 Phyllis Leavitt's Spiritual Journey 03:49 The Intersection of Psychology and Spirituality  06:51 Understanding the Soul Triangle and Chakras 11:37 Shadow Work and Spiritual Bypassing 27:57 Phyllis's New Book: America in Therapy 36:40 Conclusion and Contact Information

This is a special collaborative episode with Ulrika Sullivan from the New Light Living podcast. Instead of me interviewing Ulrika, we enjoy asking for and giving our perspectives on topics related to our spiritual journey and how we find it easiest to live from the soul while still being on this human ride! Ulrika and I have a very similar backstory - we both even had our bustling careers in the biomedical space at the same sort of time, and we both struggled to balance raising a family while going full throttle with our careers.  We share our personal transformations from corporate and scientific backgrounds to becoming voices of spiritual awakening and authenticity. We also discuss our books—my 'Your Authentic Awakening' and Ulrika's 'Wisdom Beyond What You Know'—and touch on the importance of integrating spiritual practices into everyday life.  Key topics in this episode include meditation, creativity, galactic astrology, and the role of nature in spiritual growth. The episode emphasizes the power of collaboration, authenticity, and curiosity in one's path to self-discovery and alignment. Bio: Ulrika Sullivan is a former scientist turned author, intuitive spiritual life coach, and galactic astrologer. She is passionate about helping people connect with their intuition, energy, and multidimensional selves to find inner calm, self-love, and life balance so that they can live from the heart with more ease and flow.  Ulrika is the author of Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition, the host of the New Light Living - See Your Life in a New Light podcast, and the creator of Beyond The Mind Membership on her YouTube channel. Resources: Get my book: https://www.karagoodwin.com/book Get Ulrika's book: https://amzn.to/4l70eTH Ulrika's website: https://ulrikasullivan.com  @ulrikasullivan  #galacticastrology #starseed #ascension #spiritualjourney  Timestamp: 00:00 Introduction and Episode Overview 01:32 Background Stories and Shared Experiences 04:00 Ika's Journey and Awakening 09:27 Kara's Journey and Awakening 17:23 The Power of Meditation and Spiritual Practices 22:26 Exploring Multidimensional Experiences 27:53 Exploring the Natural World and Its Healing Powers 28:48 The Power of the Human Body and Healing Abilities 30:10 Reconnecting with Nature and Balancing Energies 32:59 Galactic Origins and the Human Experience 35:21 Integrating Galactic Insights into Daily Life 38:57 The Role of Creativity in Awakening 49:15 Tips for Authentic Awakening and Personal Growth 55:02 Conclusion and How to Connect with Us

There are seemingly endless ways to work on your #ascension . Will you ever know enough? What is the role of the intellect in spiritual evolution? What about the heart? Get a signed copy of my book, Your Authentic Awakening, plus free shipping (US only): https://www.karagoodwin.com/book  Or preorder globally on Amazon and Barnes & Noble. Join my upcoming free summit with such amazing guests as Mark Anthony, JD Psychic Explorer, and Maureen St. Germain! Register here: https://www.karagoodwin.com/through-veil-summit #ascensionprocess #ascensiontalks #spiritualascension #spirtualjorney Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

Franco Romero is dripping with spiritual insights and mystical knowledge. In this episode, Franco, a bestselling author, spiritual teacher, and shamanic guide, shares his transformative journey, near-death experiences, and the mystical concept of soul remembrance. We go deep into the realms of spiritual awakening, exploring the illusion of the "game" of reality, mystical experience that reveal our true nature, and the journey towards 5D consciousness. We explore the importance of recognizing our divine intelligence and the critical role we all play in awakening consciounsess. Get ready to be inspired and encouraged to take a leap of faith in your spiritual journey with this profound episode! And don't miss Franco's first appearance on the Soul Elevation podcast: https://www.soulelevationpodcast.com/Franco-Romero Resources: Check out Franco's resources: https://www.francoromero.com Get Franco's book: https://amzn.to/3CVUOKf  Get a signed copy of my new book, 'Your Authentic Awakening,' coming this spring.  Timestamp: 00:00 Introduction and Episode Overview 00:53 Meet Franco Romero 01:39 Kara's Book Announcement 02:07 Diving into Mystical Experiences 03:36 Understanding Spiritual Awakening 05:09 The Game of Life and Mystical Realizations  16:56 The Law of Entanglement and Collective Consciousness 22:39 Parallel Realities and the 5D Transition 27:32 The Role of NPCs and Spiritual Beings 33:13 The Ascension Process and Future Awareness 34:52 Navigating the Mystical Journey 36:29 The Importance of Active Participation 41:37 The Popcorn Effect: Awakening in Waves 45:41 The Great Detachment: 3D to 5D Transition 50:40 Hidden Histories and Prophecies 01:00:25 Embracing Your Divine Codes 01:04:35 Final Thoughts and Resources

Don't forget who you really are! This human experience is no joke. It can be exceptionally challenging. But even our challenges can take on a different form with a little adjustment. #ascensiontalks #spiritualpodcast #spiritualawakening Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

Listen to Episode 95, Aliens! Original podcast recording: https://www.soulelevationpodcast.com/095-aliens-modern-mysticism-with-michael/ Start episode 95 a bit before the 3:00 mark to hear it for yourself. Mary Rodwell's episode: https://www.soulelevationpodcast.com/101-alien-encounters-mary-rodwell/ WOW, that happens to be 4 years ago from the day before I happened to record this YouTube live!! Love those synchronicities. Join the summit: https://www.karagoodwin.com/through-veil-summit Get my book: https://www.karagoodwin.com/book Lyrica's Journey of Ascension: https://amzn.to/4bQ87c2 #etcontact #aliens #alien #starseed #starseeds Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

Tomorrow we have a solar eclipse, to complete the eclipse window which started 2 weeks ago. This has brought in strong energies for individuals as well as within the collective. Have you noticed? How has this shown up for you? I'll share some things in my world which have really stopped me in my tracks. Don't miss the upcoming summit: https://www.karagoodwin.com/through-veil-summit Connect with me:  https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

Exploring Sacred Geometry with Endre Balogh: Art, Music, and Spirituality  I was so excited to sit down with Endre Balogh, an internationally renowned violinist, photographer, and graphic artist celebrated for his sacred geometry artwork. Endre shares his journey from a musical prodigy - playing with professional orchestras around the country as a child - to sacred geometry artist, revealing the grounded approach he takes in creating his art. Endre's fascinating musical journey, his creative process, and his captivating sacred geometry pieces, which serve as portals to higher consciousness, is inspiring. Dive deep into the beauty, energy, and spiritual resonance of sacred geometry and learn how it can elevate your spiritual practice. You may want to check out the video of this episode, so you can see Endre's beautiful art: https://www.youtube.com/watch?v=17xvJ2-E8-8&feature=youtu.be Enjoy this episode! Resources: Check out my book, which will be released this spring! https://www.karagoodwin.com Connect with Endre's art: http://www.EndresArt.com Get his beautiful book, Synergeometry: Essential Sacred Geometry Images And Meditations Timestamp: 00:00 Introduction to Soul Elevation  01:03 Meet Andre Balogh: A Multifaceted Artist 01:40 Book Announcement! 02:11 Interview Begins: Overcoming Challenges 03:39 Andre's Musical Journey 10:30 Transition to Visual Arts 14:07 Sacred Geometry Explained 29:07 Exploring Mandelbrot and Metatron Stars 29:49 Art Prints and Merchandise 30:35 Sacred Geometry and Mystical Symbols 36:52 Channeling and Creating Angels 40:47 Light Paintings and Photography 43:10 Collaborative Projects and Books 50:16 Final Thoughts and Discount Code

Sharing Truths and Holding Space There are certain challenges and joys of sharing newfound spiritual truths on our awakening journey. Drawing from a recent livestream with Ken Lloyd, I explore further why people may react negatively when presented with new perspectives and emphasize the importance of patience and respect for others' paths. Can we hold space for others as they awaken, without needing to "force" them to understand the truth as we see it? How does this relate to the importance of standing in your own power? Tune in for thoughtful reflections and practical advice on navigating the awakening process. Check out my new book, 'Your Authentic Awakening,' available for pre-order now! https://www.karagoodwin.com/book Timestamp: 00:00 Welcome to the Soul Elevation Podcast  00:16 Recap of Recent Live Stream with Ken Lloyd 01:04 Sharing New Spiritual Understandings 02:00 Challenges of Discussing New Beliefs 05:26 Personal Experience with a Friend 08:11 Respecting Different Paths and Beliefs 11:08 Conclusion

Ascension isn't all rainbows and unicorns. Becoming a fuller embodiment of the spirit you are takes integrating darkness. It's important to have your eyes open to this aspect so when you come up against it you are ready and can have a healthy perspective of what is happening.  #ascensionprocess #ascension #spiritualascension Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

I was thrilled to connect with Cynthia Sue Larson, author of such mind-blowing books as The Mandela Effect and Its Society (https://amzn.to/4iqbKro), Quantum Jumps (https://amzn.to/4ikXIHk), and Reality Shifts (https://amzn.to/4h9vXR9). Honestly, when I started reading Quantum Jumps, I knew I had to have this interview - and I'm so honored that she said yes! Cynthia, a bestselling author and quantum physics expert with degrees from UC Berkeley, shares her captivating insights and personal experiences of shifting realities, making complex topics not only understandable but also incredibly intriguing. Learn about the profound impact of consciousness on reality and discover the fascinating phenomenon of the Mandela Effect, including jaw-dropping examples and personal stories. Plus, hear about practical exercises to cultivate the highest timelines for a better and brighter future. Whether you're a spiritual seeker or just curious about the mysteries of the universe, this episode is packed with transformative knowledge and thought-provoking discussions you won't want to miss. Tune in, elevate your soul, and expand your consciousness! Let's do this. Timestamp: 00:00 Introduction to Soul Elevation 00:47 Meet Cynthia Sue Larson 01:33 Kara's Book Announcement 02:06 Diving into Quantum Realities 07:24 Understanding the Mandela Effect 21:54 Personal Mandela Effects and Reality Shifts 31:40 The Power of Positivity and Faith 32:10 Practical Exercises for Self-Observation 34:51 Exploring Parallel Realities and Timelines 35:34 Carl Jung's Mandela Effect Experience 39:42 Pruning Lower Timelines for a Better Life 45:11 The Impact of Personal Growth on Collective Consciousness 52:25 Synchronicities and the Hopi Legend 59:45 Connecting with Cynthia's Work 01:02:06 Conclusion 

The month of March has had a LOT to offer, and this can come through as though our lives are crumbling. What is going on underneath the chaos? Are you being invited into a higher version of your life? My book is now available for preorder, exclusively here: https://www.karagoodwin.com/book  Shipping begins March 18! Join the upcoming Reaching Through the Veil Summit here: https://www.karagoodwin.com/through-veil-summit Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

Unlock the Mysteries of Ascension in this livestream with guest Ken Lloyd! Prepare for a journey into the extraordinary with Ken Lloyd, transformational healer and spiritual guide. Discover the transformative frequencies and codes of light language, a multidimensional tool for healing, activation, and spiritual growth. Unveil the profound mystery of soul walk-ins as Ken shares his personal journey of integrating 22 soul aspects, including his Higher Self and Oversoul, to embody his highest potential. Learn how these extraordinary phenomena can help unlock your spiritual gifts and align you with higher frequencies of consciousness.  Explore Ken's services: https://kenlloydofficial.as.me/schedule/b66aa943 use code HEALING for 25% off!  #lightlanguage #ascension #energyhealing Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

I found my time with Dr. Sharnael Wolverton Sehon to be full of wonder and felt the miracle energy rippling on for several days after we recorded. I hope that you will be similarly activated as you tune into the energy of this episode. Dr. Sharnael and I explore the realm of miracles, energy healing, and the science behind it all. She is a well-versed expert in naturopathic medicine, spirituality, and quantum science, and in this episode she shares captivating experiences and life-altering insights that redefine our understanding of human potential. From her global influence spanning over 53 countries to her profound encounter with angelic light beings, Dr. Sharnael offers a unique perspective on living true and the chemistry of the body when aligned with our highest self. This episode is packed with transformative wisdom, including practical advice on emotional healing and tips on how to manifest the life you truly desire. Tune in to explore the depths of miracles, synchronicities, and the powerful message, 'you're not truly living unless you're living true.' Don't miss this enlightening discussion that promises to elevate your soul and inspire positive change. Resources: Dr. Sharnael's offerings and services: https://www.drsharnael.com/ Explore LoveTuner: https://lddy.no/1kaqc and use code KARA for 10% off Timestamp: 00:00 Introduction to Soul Elevation 00:16 Meet Dr. Sharnael Wolverton Sihon 01:41 Exploring LoveTuner and Sound Frequencies 02:29 Welcoming Dr. Sharnael 03:12 The Science of Miracles 08:00 A Life-Changing Encounter 12:46 Living True and Its Impact 19:58 Channeling and Synchronicities 34:35 The Merkaba: Our Personal Spaceship 35:05 Seeing Energy: A Lifelong Gift 35:19 Near-Death Experience and Enhanced Vision 37:12 Navigating Overwhelming Energies 39:57 The Science of Miracles 46:19 Bergamot and Emotional Healing 49:03 Connecting and Upcoming Events 51:35 Conclusion and Call to Action

You have likely heard about "activations" among those in the spiritual community. What are activations? They happen on many levels. Let's explore. #ascension #ascensionprocess #spiritualawakening #consciousness Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

Join the Reaching Through the Veil summit: https://www.karagoodwin.com/through-veil-summit #ascension #spiritualexperience #psychicprotection Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

In this captivating episode, immerse yourself in the fascinating world of ghost rescue mediumship and past life regression with guest Katische Haberfield.  A medium, author, and hypnotherapist, Katische shares her journey of channeling Archangels, particularly Zadkiel, and working with ghosts to help disembodied souls find peace. From her unexpected spiritual awakening to living across from a hospital that brought her closer to spirits, Katische opens up about her unique experiences and insights. She also dives into the importance of facing fears and healing as part of one's spiritual path, and how her background in both past lives and extraterrestrial incarnations informs her current work. We explore those important shadow aspects all humans have that are hard to face, and the importance of not being afraid of them so we can come more deeply into wholeness. Tune in for an enriching exploration of spirituality, dark and light energies, and the wisdom of Archangels. And don't forget to check out my new book coming in the spring, Your Authentic Awakening, for more spiritual guidance!  Resources: Katische will be a featured guest on my next summit: Reaching Through the Veil. Register free: https://www.karagoodwin.com/through-veil-summit Explore Katische's offerings: https://katische.com/ Learn about my new book, Your Authentic Awakening: https://www.karagoodwin.com Timestamp: 00:00 Welcome to Soul Elevation 00:38 Introducing Katish Haberfield 01:00 Book Announcement 01:46 Katish's Journey to Mediumship 03:13 Experiences with Ghosts 06:44 Ghost Rescue Mediumship Explained 06:59 Past Life Connections 12:42 Confronting Fear 22:11 Spiritual Growth and Karma  24:44 Archangels Zadkiel and Michael 25:50 Angelic Representations and Personalities 26:13 Archangel Michael: The Golden Boy 26:39 Zadkiel's PR Campaign 27:10 Roman Times and Angelic Guidance 28:20 Signs and Messages from Michael 30:39 Learning to Work with Zadkiel 32:48 Gene Keys and Spiritual Connections 36:57 Identifying Real vs. Fake Spirit Guides 40:13 Channeling Zadkiel and Animal Connections 42:28 Embracing Darkness for Healing  46:53 Final Thoughts and Contact Information

There are certain behaviors that are not supportive to your spiritual ascension. In order to evolve spiritually, you absolutely must become conscientious about this particular human tendency and work to rid yourself of its temptation. Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

It took me a while to understand what people meant when they said they'd received a download. Maybe I was overthinking it, but if it confused me, then it is likely confusing to others! In this live, I'll share what it is like for me when I receive downloads, and advice for how you can receive your own. If you want to learn to meditate, this is the course I mentioned: https://www.karagoodwin.com/meditation-course1 And the Miracles Summit replay is available here: https://www.karagoodwin.com/miracles-online-summit  Connect with me: https://www.soulelevationpodcast.com  https://www.karagoodwin.com  Instagram: https://www.instagram.com/kara_goodwin_meditation  Facebook: https://www.facebook.com/karagoodwinmeditation  LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

Unveiling the Wonders of Animal Communication with Heidi Wright In this episode of Soul Elevation, I was so excited to talk with my friend, Heidi Wright. Heidi is an exceptionally gifted animal communicator/pet psychic, who is regularly featured on TV in Japan and Korea. Heidi shares extraordinary stories from her extensive career that highlight her unique ability to telepathically communicate with animals. Hear about her incredible experience with a beluga whale in the wild, her insights from a grouper in an aquarium, and more. Central to her work is verifying the insights she gets, and it is fascinating to not only hear what she receives from the animals, but then to get these wildly unexpected insights verified by the humans in the animals' lives is astounding. Learn how Heidi transitioned from a law enforcement background to mastering animal communication, and discover tips on how you can connect with animals yourself. This episode also explores Heidi's encounters with diverse animals—from dolphins to tarantulas—and the profound wisdom she's gathered from them. Tune in to be inspired by Heidi's remarkable gifts and her journey beyond the veil. Resources: Connect with Heidi and explore her work: https://critterconnections.net Join Heidi and Kara at the Reaching Through the Veil Summit: https://www.karagoodwin.com/through-veil-summit  Timestamp: 00:00 Introduction to Soul Elevation 00:11 Meet Heidi Wright: Animal Communicator Extraordinaire 00:27 Heidi's Fascinating Stories from Japan and Korea 01:23 Personal Experience with Heidi's Gift 03:03 Upcoming Reaching Through the Veil Summit 04:06 Interview Begins: Heidi's Journey to Animal Communication 06:11 The Mechanics of Animal Communication 06:40 Validating Animal Communication 09:05 Heidi's TV Experiences and Cold Reads 14:24 Teaching Animal Communication 16:22 Recognizing and Developing Psychic Abilities 21:28 Seeing and Sensing Energy 32:47 Healing and Energy Work with Animals  37:11 Energy Systems in Animals  39:04 Communicating with Insects and Arachnids 43:13 Experiences with Dolphins and Whales 52:11 Surprising Animal Communications 01:06:58 Teaching and Working with People 01:11:06 Conclusion and Final Thoughts

There is a popular theory that Earth is a prison planet, with souls being recycled against their will. I will explore this theory and offer my perspective.  Connect with me here: Instagram: https://www.instagram.com/kara_goodwin_meditation  Facebook: https://www.facebook.com/karagoodwinmeditation  LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ https://www.soulelevationpodcast.com https://www.youtube.com/@soulelevationpodcast