A podcast to support your spiritual (r)evolution. The Meditation Conversation is an exploration into the opportunities which abound when meditation becomes part of your life's framework. Meditation affords the opportunity to connect within to understand your experiences from a higher level, work through trauma, heal yourself body, mind, and soul, invite peace and joy into your being, connect to all living things, and receive guidance from higher consciousness. Each episode is a conversation between the host, Kara Goodwin, and a guest centered around topics related to meditation. Discussions often revolve around the guest's transformative journey and the lessons and wisdom gained therein. In addition to meditation, topics include mysticism, energetic healing, spiritual awakening, divine intervention, clairvoyance, and mental health. Any topic is fair game that deepens the understanding of what is beyond the conscious realm. To learn more about Kara, please visit meditationbykara.com/
The Meditation Conversation Podcast hosted by Kara is a truly enlightening and captivating show that has taught me so much. With each episode, Kara asks deep and thought-provoking questions, allowing her guests to share their wisdom and light with the listeners. One particular guest, Micheal, has a mesmerizing mind that intrigues me every time he speaks. The energy and wisdom shared between the two of them is undeniable and it truly feels like the light our world needs.
One of the best aspects of this podcast is how Kara brings together an eclectic group of spiritual teachers. Each interview is filled with "aha" moments where I gain new insights and perspectives on meditation and spirituality. It's remarkable how much knowledge and inspiration can be packed into each episode, leaving me feeling uplifted and motivated to explore my own spiritual journey further.
Another aspect that I appreciate about The Meditation Conversation Podcast is its accessibility. The episodes are easily digestible, fitting perfectly into my daily routine. Whether I'm running errands in the car or preparing dinner, I can always find time to listen to an episode or two. This makes it convenient for anyone who wants to incorporate mindfulness and meditation into their busy lives.
While it's challenging to find any negatives about this podcast, one potential drawback could be its focus on spirituality. Some listeners may not resonate with this aspect or feel disconnected from the topics discussed if they do not consider themselves spiritual or have different beliefs. However, even for those who may not identify as spiritual, there are still valuable lessons and ideas presented that can be applied to various areas of life.
In conclusion, The Meditation Conversation Podcast hosted by Kara is a true gem in the podcasting world. It offers profound insights into meditation and spirituality while featuring diverse guests who bring unique perspectives to the table. By listening to this show, you'll undoubtedly gain wisdom, inspiration, and a deeper understanding of yourself and the world around you. I highly recommend this podcast to anyone seeking fulfillment, enlightenment, and a meaningful conversation about meditation.

Some conversations pull back the curtain and also bring it right back to the personal, practical, and empowering. In this episode of Soul Elevation, I am joined by my friend Jehan Sattaur, a certified hypnotherapist and former musician, and the host of the Boundless Authenticity podcast. We explore the hidden incentives and pressures that shape mainstream culture, including the music industry, and how those systems can influence identity, attention, and decision making. As the conversation unfolds, we go deeper into the internal side of the equation: self sabotage. Jehan breaks down how subconscious programming, nervous system protection, and long held stress patterns can keep people stuck in loops that feel impossible to escape. We also talk about discernment, sovereignty, and how to start making changes that are actually sustainable, without fear based spirals. If you have ever felt suspicious of "manufactured authority" online, or you have struggled with repeating patterns that do not match who you know you are, this episode offers a grounded lens and a clear invitation back to your own inner leadership. Explore everything available for you at karagoodwin.com, including my book Your Authentic Awakening and a library of free guided meditations and resources. Guest resources Contact Jehan: selfsabotageinfo@proton.me Boundless Authenticity podcast: boundlessauthenticity.podbean.com Check out my appearances on Boundless Authenticity: https://www.spreaker.com/episode/a-conversation-on-authentic-awakening-with-kara-goodwin--67646056 https://www.podbean.com/eas/pb-bxx5d-19d2731 If this episode resonates, please like, subscribe, and share. Your engagement helps these conversations reach the people who are ready for them. Chapters 0:00 Introduction 2:05 Jehan's background: musician to hypnotherapist 6:10 Early awakening experiences and sensitivity 12:25 Industry pressure, contracts, and influence 21:10 Why "authority" works on the brain 28:40 How self sabotage forms in the subconscious 36:15 Nervous system question: is this safe? 43:10 Discernment, sovereignty, and content consumption 49:30 First steps to change, practical entry points 55:45 How to connect with Jehan and his work 58:40 Closing message

Could extraterrestrial consciousness, energy healing, and medical intuition be connected? In this fascinating episode of Soul Elevation, Kara Goodwin speaks with Kimberly Meredith, an advanced energy healer, medical intuitive, and psychic medium known for her unique healing work and multidimensional gifts. Kimberly shares how her abilities expanded after multiple near-death experiences and how she now works with higher consciousness, guides, and galactic energies to assist in healing. Kimberly explains how she scans the energetic body to identify root causes of illness, how spontaneous healing can occur, and why belief, consciousness, and spiritual alignment may play powerful roles in physical health. You'll also hear about soul codes, DNA activations, and galactic connections that Kimberly says can help people align with their purpose and spiritual path. In this conversation, Kara and Kimberly explore the intersection of energy healing, spiritual awakening, ET contact, multidimensional consciousness, and personal transformation. If you're curious about the deeper mysteries of healing, consciousness, and your own spiritual evolution, this episode will expand your perspective. Learn more about the upcoming Galactic DNA 5D Activation & Healing Event here: https://karagoodwin.com/kimberly Listen to Kimberly's first appearance on Soul Elevation: https://www.youtube.com/watch?v=9zowatFi9J0&feature=youtu.be Explore Kara's work, book, and free guided meditations: https://www.karagoodwin.com Get Kara's book: Your Authentic Awakening: A Guide to Everyday Spiritual Living Subscribe for more inspiration: https://www.soulelevationpodcast.com/follow In This Episode • Kimberly Meredith's near-death experiences and how they amplified her healing gifts • What it means to be a medical intuitive and how energetic body scanning works • Kimberly's communication with guides, ascended masters, and extraterrestrial beings • How soul codes and energetic alignment relate to life purpose and abundance • The role of belief and consciousness in healing and spontaneous remission • Protection, discernment, and maintaining energetic sovereignty as a healer • Kimberly's unique eye-blinking activations and multidimensional healing work • Galactic DNA activations and what participants can experience in the upcoming event

Forgiveness is one of the most powerful and transformative practices on the spiritual path. In this Soul Elevation livestream, Kara Goodwin explores how forgiveness helps release emotional pain, resolve karmic patterns, and elevate your consciousness. Many people believe forgiveness means ignoring their feelings or bypassing their emotional experience. In reality, true spiritual growth requires honoring the full human experience: physical, emotional, mental, and spiritual. Kara explains why suppressing emotions can slow your spiritual development and how to move through anger, hurt, and resentment in a healthy and conscious way. You will also learn how the ancient Hawaiian practice of Ho'oponopono can help dissolve energetic wounds, clear old emotional patterns, and restore harmony in relationships. Kara shares how this powerful prayer can be used for healing conflicts with others, forgiving yourself, and even resolving energetic ties from past life experiences. Through personal stories, spiritual insights, and practical tools, this episode reveals why forgiveness is essential for soul growth, emotional freedom, and higher consciousness. If you are carrying anger, guilt, resentment, or unresolved emotional pain, this conversation will offer a gentle and powerful path toward healing and inner peace. Soul Elevation is dedicated to guiding your ascension to new heights by exploring consciousness, spiritual awakening, multidimensional healing, and the deeper truths of our universe. Subscribe: https://www.soulelevationpodcast.com/follow Learn more and explore Kara's offerings: https://www.karagoodwin.com Register for the upcoming Galactic DNA 5D Activations and Healing Event with Kimberly Meredith: https://www.karagoodwin.com/kimberly In This Episode Why forgiveness is essential for spiritual development and ascension The difference between authentic forgiveness and spiritual bypassing Why honoring your emotional experience is part of spiritual growth How holding onto resentment affects your energy and consciousness The ancient Hawaiian forgiveness practice Ho'oponopono Using Ho'oponopono to heal relationships and karmic connections Forgiving yourself and releasing guilt and shame Healing unresolved emotional patterns from past lives How prayer and intention transform energy and restore harmony

In this powerful Soul Elevation episode, Kara Goodwin sits down with Masati, a three-time near-death experiencer (NDE) and the CEO and founder of Xponential Intelligence. Masati shares the extraordinary details of his near-death experiences and what they revealed to him about consciousness, time, frequency, and the hidden mechanics behind transformation. We explore how his first NDE expanded his awareness of human potential, how the second opened an experience of the "universal database" and timeless perception, and how the third brought what he calls a mastery-level integration that changed his relationship to aging, vitality, and the body. Masati also explains how he "reads patterns" rather than relying on personal history, and how people can shift the underlying frequency structures connected to health, wealth, relationships, and spiritual growth. Kara also shares what it felt like to be in his energetic field and why his voice and presence carry a noticeable transmission. If you love conversations about quantum consciousness, spiritual awakening, vibration, and the deeper architecture of reality, this one will absolutely speak to you. Explore Kara's spiritual resources, free guided meditations, book, and upcoming events at karagoodwin.com. Connect with Masati: Website: https://thexicode.com/ YouTube: https://www.youtube.com/@XIMasati

What is the real purpose of spiritual awakening and spiritual development? And how do you grow your soul without getting lost in rigid systems, spiritual labels, or someone else's formula? In this livestream, Kara Goodwin explores the deeper meaning of spiritual evolution and why there is no final destination in awakening. Transcendental experiences can give us glimpses of divine reality, but we are here having a human experience for a reason. The real path of spiritual growth happens through living authentically, following what lights you up, and allowing your unique soul expression to unfold. Kara shares personal insights from her own spiritual journey, including lessons learned from participating in spiritual organizations and how easy it can be to mistake external appearances or structured systems for genuine spiritual growth. She also discusses how to recognize red flags in spiritual groups, why curiosity and openness are essential for awakening, and how following your joy can guide your soul's evolution. This conversation is an invitation to trust your inner guidance, remain spiritually sovereign, and embrace your unique path of awakening. If you are navigating your own spiritual journey and wondering how to deepen your connection with your soul while living fully in the physical world, this episode will offer perspective, encouragement, and clarity. Soul Elevation is a podcast and community devoted to exploring consciousness, spiritual awakening, energy healing, and the evolution of humanity. Resources: Join the upcoming Galactic DNA 5D Activations & Healings Event: https://www.karagoodwin.com/kimberly Explore more resources to support your spiritual journey: https://www.karagoodwin.com Your Authentic Awakening, A guide to everyday spiritual living: https://amzn.to/45bCcAK Subscribe for conversations about spiritual awakening, consciousness expansion, multidimensional reality, and the evolution of humanity. https://www.soulelevationpodcast.com/follow In This Episode Why spiritual evolution has no final destination The purpose of transcendental experiences Why we come back to everyday life after spiritual highs How the human experience helps the soul grow Why following your joy can guide your spiritual path The danger of rigid spiritual systems and cult-like thinking How to recognize red flags in spiritual groups Why authentic spirituality looks different for everyone How to trust your inner guidance in your awakening

What happens when life takes away the identity you built everything on, and you are forced to discover who you really are? In this episode of Soul Elevation, I was honored to sit down with Jannecke Øinæs, the beloved host and founder of Wisdom From North, an early pioneering spirituality interview platforms on YouTube. Jannecke shares her deeply personal story of going from child star and performer to losing her voice, hitting rock bottom, and beginning a profound awakening journey that ultimately led her to launch Wisdom From North in 2012. @Wisdomfromnorth We explore how depression can become an initiatory doorway, how the shadow can guide you into your purpose, and why self love is not just a spiritual concept but a foundation that changes everything. Jannecke also opens up about spiritual experiences like lucid dreaming and out of body exploration, and why she eventually realized that too much focus on the mystical can become a form of spiritual bypassing if it disconnects you from real life, real feelings, and embodied truth. This conversation is for you if you have ever felt like you are not spiritual enough, if you have judged yourself for not doing spirituality the "right" way, or if you are navigating a season where truth is coming to the surface in your personal life and in the world. Jannecke brings warmth, grounded wisdom, and a refreshing honesty that helps you return to your own inner compass. In this episode, we talk about Jannecke's journey from child star to spiritual guide Losing her voice and finding a deeper voice Depression as a catalyst for awakening Shadow work and meeting the "trolls" on the hero's journey Self love versus self confidence and why it matters Authenticity and speaking your truth even when it feels scary Spiritual experiences and why they can become a distraction Staying grounded in the body through nature movement and real life Anger boundaries and the difference between acceptance and passivity Why multiple truths can exist and how beliefs evolve over time Finding your life mission through joy service and natural gifts If you enjoyed this conversation, please like, subscribe, and share it with someone who would feel uplifted by it. Your engagement truly helps these episodes reach more people. https://www.soulelevationpodcast.com/follow/ Connect with Jannecke: YouTube: Wisdom From North https://www.youtube.com/@wisdomfromnorth Website: https://www.wisdomfromnorth.com Instagram and Facebook: Wisdom From North Explore my offerings at https://www.karagoodwin.com, including my book Your Authentic Awakening, free guided meditations, and upcoming workshops, summits, and live experiences created to support your spiritual path.

In this powerful livestream, Kara explores the intense global energy surrounding the March 3 total lunar eclipse and the 3:3 portal, and what it means for our collective consciousness. We are living through extraordinary times. From escalating conflict in the Middle East to widespread cultural and financial instability, many are feeling overwhelmed, distracted, or energetically destabilized. Kara shares reflections on eclipse season, prophetic cycles referenced across indigenous traditions and the Book of Revelation, and the deeper spiritual meaning behind systems appearing to crumble. Rather than remaining in consumer mode or getting lost in chaotic narratives, this episode invites you into conscious creatorship. You'll learn how to: • Understand eclipse energy and collective amplification • Recognize distraction cycles during times of systemic exposure • Align with the highest timeline for you and your family • Anchor 100% pure Source light into physical reality • Move from overwhelm into empowered conscious creation This is a reminder that you are not powerless. Your imagination, your intention, and your connection to higher consciousness are profound tools during times of transformation. As structures shift, we are called to soften the crown, open to divine guidance, and anchor light intentionally into this world. Join me in choosing the highest timeline. Subscribe for frequent livestreams and conversations on spiritual awakening, ascension, multidimensional consciousness, and navigating global change with sovereignty and clarity. Explore more at https://www.karagoodwin.com Listen to the Soul Elevation podcast on all major platforms. https://www.soulelevationpodcast.com/follow –––––––––––––– IN THIS EPISODE • March 3 total lunar eclipse and 3:3 portal energy • Eclipse season intensity and amplified collective emotion • War energy and global instability • Distraction cycles and media consumption awareness • Prophecies about collapsing systems • Indigenous wisdom and consciousness shifts • Moving from consumer mode into creatorship • Anchoring the highest timeline through intention ––––––––––––––

Are you waiting for clarity about your future… or are you still becoming the version of yourself who creates it? In this powerful livestream, I explore how timelines shift based on the choices we make and the versions of ourselves we step into. After having a vivid dream about jumping timelines using a four-digit code, I realized how deeply this reflects our real lives. We are constantly moving between potential realities based on our decisions, our courage, and the missions we choose to accept. If you've been asking questions like: • Is this relationship "the one"? • Is this career opportunity aligned with my soul? • Why can't I get a clear psychic or intuitive read on my future? This episode will help you understand why the future sometimes feels unclear. It may not be set yet. It may depend on who you are becoming. I share a real-life example of how one major mission-based decision can completely alter relationship outcomes, abundance levels, confidence, and frequency. Your romantic future, your health, your success, and your purpose may be more interconnected than you realize. We also talk about: • Quantum timelines and parallel versions of self • Free will and karmic mission choices • Why intuitive readings can feel "blocked" • Eclipse season intensity and accelerated time • How stepping into your purpose changes your frequency We are in a powerful eclipse portal right now, with a full lunar eclipse approaching. Energies are amplified, timelines feel accelerated, and clarity may feel just out of reach. The question isn't just "What is my future?" The deeper question is "Which version of me am I choosing to become?" If this resonates, please like, subscribe, and share. It helps so much and I am deeply grateful for this beautiful community. https://www.soulelevationpodcast.com/follow https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1 In This Episode A vivid dream about jumping timelines How different choices create different versions of you Why psychic clarity about the future may be unavailable The hidden connection between career mission and relationships How frequency shifts affect love, abundance, and destiny Navigating eclipse season and accelerated time

What if your spirit team has been communicating with you your whole life, and in the exact way you are most able to receive? In this episode of Soul Elevation, I sit down with Lorenda Carr, an evidential medium, psychic, trance channel, and practitioner of past life regression and QHHT. We explore how psychic and mediumistic abilities develop over time, how spirit teams are constructed, and why ethics matter so much in psychic mediumship. Lorenda shares the wild series of "signs" that pushed her to finally embrace this path, including a moment involving John Edward that changed everything. We also talk about energetic hygiene, boundaries, and how spirit will meet you exactly where you are, even if you think you are not psychic at all. Plus, you will hear about Lorenda's work with Camp Chesterfield and what platform mediumship is really like. If you have ever wondered how to trust what you receive, how to discern responsibly, or how to deepen your connection with your guides, this conversation will support you. Connect with Lorenda Carr https://www.youtube.com/@lorendacarrmedium https://www.lorendacarr.com/ Find Lorenda on YouTube, TikTok, Facebook, Instagram: Lorenda Carr Medium Live show: The Crowned Medium (Thursdays, 10am to 12pm Eastern) Explore my offerings and resources at https://www.karagoodwin.com, including my book Your Authentic Awakening, free guided meditations, and upcoming summits and workshops. Support the show Your likes, comments, shares, and subscriptions help Soul Elevation reach more people and uplift the frequency of these conversations.

There is SO MUCH happening right now. What is distraction, what is disclosure, and why now? The Saturn Neptune conjunction is here, following a powerful total lunar eclipse and New Moon, marking a profound energetic shift into a new era. In this livestream, Kara Goodwin explores the spiritual and energetic implications of this rare astrological alignment and why intention, discernment, and nervous system regulation are more important than ever. We are living through intense global revelations, cultural upheaval, war narratives, and renewed UFO disclosure conversations. But what is truly unfolding beneath the surface? Is this a time of distraction, awakening, manifestation, or all of the above? Kara shares reflections on: • The Saturn Neptune conjunction and grounding spiritual intention • Lunar eclipse energies and powerful manifestation windows • Collective awakening and discernment in chaotic times • UFO disclosure timing and spiritual sovereignty • The importance of nervous system regulation during global upheaval • Why meditation and breathwork are essential right now This conversation invites you to reclaim your attention, strengthen your spiritual sovereignty, and consciously direct your energy during one of the most potent transitional periods of our lifetime. If you feel the intensity of these times, this message is for you. ✨ Learn to Meditate in 21 Days (self-paced course) https://www.karagoodwin.com/meditation-course1 ✨ Join the upcoming Starseed Activation with Kimberly Meredith https://www.karagoodwin.com/kimberly ✨ Explore all offerings at https://www.karagoodwin.com Stay grounded. Stay sovereign. Stay intentional.

Daniel Scranton returns for his third appearance on Soul Elevation, and the conversation goes straight into ET open contact, channeling "seasons," and a live St Germain transmission on the violet flame. In this deep, wide ranging conversation, Daniel shares how his channeling has evolved over 15 years, why different beings come through in "seasons," and what changed when he lost his voice and began bringing in new collectives like Thymus. We also explore ET open contact and disclosure, including Daniel's perspective on a pivotal window in 2027, plus a fascinating new being he has begun channeling connected to Bashar's group. Then Daniel channels St Germain, keeper of the violet flame, with a powerful transmission about divine masculine energy, spiritual sovereignty, and how to strengthen your connection to higher frequency intelligence. In this episode, you will hear about: Daniel's rotation of channeled collectives (Arcturian Council, The Creators, Thymus, St Germain) How channeling changes over time and why certain beings phase in and out St Germain's guidance on the violet flame for clearing, healing, and raising your vibration Ascension misconceptions and why ascension is an ongoing process How to develop stronger intuitive and telepathic connection safely through vibration and discernment Daniel's personal ET experiences and perspectives on contact unfolding Daniel has a free course coming up on March 2: YOU Can Channel! Register here: https://jocelynmercado.samcart.com/referral/you/nZNz1hPcnGjzmYiV Explore everything available for your spiritual journey at https://www.karagoodwin.com, including my book Your Authentic Awakening, free guided meditations, and upcoming summits, workshops, and live experiences. Connect with Daniel Scranton: Website: https://www.danielscranton.com YouTube: https://www.youtube.com/@danielscranton Enjoy Daniel's previous Soul Elevation appearances: Episode 326: https://www.soulelevationpodcast.com/daniel-scranton-2 Episode 385: https://www.soulelevationpodcast.com/285-journey-to-expanded-consciousness-channeling-with-light-language-and-toning-daniel-scranton/

This episode with Kerri Hummingbird is filled with timeless shamanic insight. Kerri shares how our greatest traumas and challenges are actually medicine for awakening, helping us expand our consciousness and reconnect with the Earth's intelligence. We explore the healing roles of animal and plant consciousness, the wisdom of the Andes and Himalayas, and how we can integrate these teachings into modern life. Kerri Hummingbird is a medicine woman, mother, and mentor, as well as the founder of Inner Medicine Training, a mystery school bridging ancient wisdom with modern transformation. She is the #1 international bestselling author of Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity, and the host of the Soul Nectar podcast. ✨ In this episode: Seeing trauma as medicine for awakening How animals and plants assist our evolution The serpent, jaguar, hummingbird, and eagle archetypes The merging of shamanic and galactic consciousness The alchemy of ancestral healing and the new Earth

There is far more communication happening between us than words alone. In this deeply reflective livestream, I explore how we communicate subconsciously and soul to soul through our eyes, facial features, body language, and energetic presence. We already understand body language on a psychological level, but what if communication runs much deeper than that? I share powerful personal stories from my early spiritual journey, including experiences within spiritual communities that revealed profound truths through eye contact alone. I also discuss how subtle signals in the body, iris, face, and even wrinkles may reflect both physical health and soul-level imprinting. We explore: • Subconscious communication beyond words • Soul radiance through the eyes • Hypnosis and hidden perception • The visible light spectrum and consciousness • Iridology, reflexology, and face reading • Traditional Chinese medicine and energetic mapping • The spiritual meaning of wrinkles • Botox, aging, and authenticity • Reclaiming natural beauty as sacred expression In a world where cosmetic alteration is increasingly normalized, I gently invite you to consider what we may be silencing when we erase the natural signals of the body. What if your lines tell a sacred story? What if your eyes reveal more truth than your words ever could? You are a soul in a body. Your face, your eyes, your presence are not flaws to be corrected. They are communication. They are sacred. If this resonates, please like, comment, and share. Engagement truly helps this channel reach more people as spiritually empowering content is increasingly difficult to find. Explore my book Your Authentic Awakening and all my offerings at karagoodwin.com Thank you for embodying your fullness

In this profound and mind-expanding episode of Soul Elevation, host Kara Goodwin is joined by Melissa Jolly Graves, a pioneering nurse scientist, profound energy healer, and consciousness researcher whose work bridges science, spirituality, and human potential. Melissa shares extraordinary insights from her telepathic work with Beyond Verbal people with autism (traditionally known as non verbal), offering a deeply compassionate and paradigm-shifting perspective on communication, intelligence, and consciousness. Rather than "nonverbal," Melissa explains why Beyond Verbal more accurately reflects the vast inner worlds and telepathic capacities of these individuals. In this conversation, Melissa reveals how she perceives energy through colors, shapes, symbols, and frequency, describing the human energy field as a living, dynamic code similar to advanced computer systems. She explains how healing occurs by restoring missing frequencies, shapes, or energetic structures within the biofield. You'll also hear astonishing stories from Melissa's real-world experiences, including: • Telepathic communication with Beyond Verbal individuals • The angelic intelligence that guided her life's work • Breakthrough discoveries about water consciousness • Her invention of a fungi-based solution designed to help remediate oil pollution • Insights into galactic origins, planetary consciousness, and chakra systems beyond Earth This episode explores the deeper architecture of reality itself and invites listeners to reconsider what is possible when humanity reconnects with energy, empathy, and higher intelligence. https://www.euphoricsource.com https://www.youtube.com/@LetsBeeTelepathy ✨ Explore Kara's spiritual resources, book, meditations, summits, and upcoming events at:

What if you could learn a step by step way to locate and clear energetic imbalances across multiple layers, including physical, emotional, mental, ancestral, past life, and DNA level patterns? In this livestream, I'm joined by my friend Sally Knopp, a QHHT Practitioner and certified Emotion Code practitioner based in Noblesville, Indiana. Sally shares how her own healing journey led her into energy work, why "language" matters when directing energy, and how she built an interactive tool called the MDHmap (Multi Dimensional Healing Map) to help people explore self healing in a clear, guided way. We also talk about: How to connect with the Higher Self for guidance Why issues can show up in different bodies and layers (including blueprint and imprint concepts) Working with ancestral patterns and soul level influences How the MDHmap is structured so beginners can navigate it step by step What a gentle, ongoing healing rhythm can look like over time Explore Sally's map here: https://www.mdhmap.com Connect with Sally: https://www.sallyknopp.com Sally's YouTube: https://www.youtube.com/@sallyknopp Explore my offerings and latest episodes: https://www.karagoodwin.com Medical note: This conversation is for educational and informational purposes and is not medical advice. Always work with a qualified healthcare professional for medical concerns.

February has already brought powerful solar flares, heightened astrological activity, and a collective sense of disruption that many people are feeling deeply. In this Soul Elevation livestream, Kara Goodwin shares personal reflections on how chaos can still find us even when we consciously step away from social media, politics, and external noise. This conversation explores how intense solar activity, full moon energy, and current astrological transits can amplify emotional reactions, conflict, physical symptoms, and unexpected events in our personal lives. Kara reflects on recent experiences in her own community and family, and how these moments reveal a larger truth about the times we are living in. Drawing on insights echoed by astrologer Steve Judd, Kara zooms out to look at the purpose behind disruption. She explains why chaos often accompanies awakening, how collapsing systems make space for higher consciousness, and why these uncomfortable moments may be necessary for a more aligned reality to emerge. Steve's episode: https://www.soulelevationpodcast.com/steve-judd This livestream is an invitation to return to embodiment, to anchor into your higher self, and to allow pure source consciousness to radiate through you as a stabilizing force in the world. Rather than resisting the intensity, Kara offers perspective, reassurance, and spiritual grounding tools to help you move through it with clarity and trust. If you are feeling overwhelmed, emotionally charged, or unsure why everything feels so amplified right now, this message is here to remind you that you are supported, needed, and divinely guided through these times.

British astrologer Steve Judd believes 2026 is a once-in-a-species turning point, and the next four years will determine whether humanity breaks through or breaks down. In this episode of Soul Elevation, Kara Goodwin speaks with Steve Judd about the rare planetary patterns shaping consciousness, why astrology has been suppressed, and how understanding your Sun Moon Rising and Midheaven can radically change how you see yourself and the world. Steve has been a professional astrologer for over 45 years, with tens of thousands of readings behind him and a Master of Arts in Cultural Astronomy and Astrology. And in this conversation, he shares why he's been tracking 2026 for decades. We explore why 2026 is not just "a big year", but a pivotal threshold for humanity, a turning point that will shape the next four years and beyond. Steve explains the deeper purpose of astrology as pattern recognition and self knowledge, and why this kind of knowledge has been suppressed throughout history. If you've ever felt curious about astrology but unsure where to begin, this episode will help you understand the foundation in a way that feels practical, empowering, and surprisingly accessible. You'll learn what your Sun sign, Moon sign, Rising sign (Ascendant), and Midheaven actually reveal about you, including how you experience life internally, how you show up in the world, and how you consciously project yourself in your life path and purpose. Steve also shares why astrology can become a shared language across cultures, and how understanding archetypes can reduce judgment, increase empathy, and help us relate to each other in a more conscious way. We also go into Steve's big picture view of the next several years, why the planetary positions "impel, not compel" principle, why the patterns of 2026 continue unfolding through 2027, 2028, and into 2029, and what it means to live at a time he believes is rare on a multi thousand year scale. And the conversation lands in a place that is both simple and profound: the role of joy, humor, and unconditional love as stabilizers in intense times. Steve leaves us with a line worth remembering: Negativity can't exist where there's humor. Find the joy. https://www.stevejudd.co @SteveJuddAstrology Explore everything available for you at https://www.karagoodwin.com including my book Your Authentic Awakening, free guided meditations, and upcoming summits, workshops, and live experiences designed to support your spiritual expansion. If you feel uplifted by this episode, please like, comment, subscribe, and share. Your support helps these conversations reach the people who are meant to find them. New here? Subscribe for new episodes on spiritual awakening, consciousness, energy healing, and the evolution of humanity. Visit https://www.karagoodwin.com for free guided meditations and spiritual resources.

This episode with intuitive channel and energy translator Jessica Taylor is filled with synchronicity, remembrance, and multidimensional insight. From the moment we connected, Jessica was delivering synchronicity after synchronicity that spoke directly into my own experience. In this conversation, she shares how her connection with the Pleiadians and other higher consciousness beings opened through years of meditation, psychic development, and group intention work, and how that evolved into direct voice channeling. In this episode, we explore: How Jessica began channeling the Pleiadians in meditation Why more people are "coming online" as channelers at this turning point in human consciousness The karmic loop we are revisiting from Atlantis and Lemuria and how this timeline is different Nonlinear time, parallel timelines, and how all incarnations are happening simultaneously The soul, the egoic "ghost" layer, and what really happens after we die How past life memories and mythic stories are actually energetic connections and dimensional bleed throughs What the Pleiadians share about 3I Atlas, solar flares, and the waves of energy impacting collective awakening The coming split in realities between old Earth and New Earth and how our frequency determines what we experience Why meditation and intentional frequency work are some of the most powerful tools you have right now Jessica also shares deeply about: Growing up sensitive to spirits and phenomena and learning to navigate those experiences Her dark night of the soul and how it opened the door to psychic and mediumship training Living in Cornwall and the Avalon-Arthurian energies of that land Working as an energy translator and what that really means when it comes to translating transmissions from higher consciousness into human language Throughout this episode, we talk about starseeds, reincarnation, Atlantis and Lemuria, the map of consciousness, solar activity, and the New Earth frequency split. You will likely feel waves of resonance and activation as you listen. If this conversation lights you up, you are not alone! Many of us are remembering our multidimensional nature, ancient lifetimes, and soul missions in this lifetime. Connect with Jessica Website: https://www.jessicataylorintuitive.net/ Instagram: https://instagram.com/@jessicataylorintuitive Follow Jessica for new transmissions, event announcements, and multidimensional insights. Explore More Support at KaraGoodwin.com I invite you to explore the many offerings waiting for you at https://www.KaraGoodwin.com:

Many people on a spiritual path are feeling the heaviness and confusion of the times. There is a sense that something deeper is unfolding beneath the chaos of the world. In this livestream, Kara Goodwin speaks candidly about the dark night of the soul as it relates to the current global climate, prophetic cycles, and the spiritual pressure many sensitive, conscious people are experiencing right now. Rather than a fear-based conversation, this is an honest exploration of discernment, spiritual sovereignty, and what it means to stay aligned with truth, clarity, and inner authority during times of manipulation, division, and energetic overload. Topics explored in this livestream include: Why these times were prophesied across ancient and modern lineages The difference between awakening and spiritual overwhelm How fear narratives and information overload impact the nervous system Recognizing spiritual and psychological manipulation without giving it power The temptation to compromise authenticity for visibility or growth Why intuition must lead over algorithms, trends, or external influence Navigating the dark night without losing your light Spiritual protection, invocation, and energetic alchemy Transmuting fear, despair, and heaviness into wisdom and strength Kara also shares a deeply personal experience of confronting spiritual darkness, how she recognized it in real time, and the tools she used to reclaim clarity and power without denial or bypassing. If you have felt overwhelmed by world events, discouraged by what you are seeing, or pressured to give up your inner knowing, this livestream is an invitation to remember who you are and why you are here. You are not powerless. Your consciousness matters. And even reaching one soul is enough.

What if healing did not have to take years? What if you could clear deep trauma, shift your beliefs, and even impact your lineage in a matter of moments? In this powerful conversation, I sit down with energy healer and spiritual guide Oliver Dolby, known as the Soul Doctor. Oliver shares how he went from lifelong asthma to complete healing, and how that awakening opened his ability to see and change energy in the aura, release etheric trauma, and support rapid transformation for his clients. We talk about why healing is often much faster than we think, how belief structures our reality, and how clearing your field can ripple healing out to your family, relationships, and even the collective. Oliver also shares about his connection with Isis and the Egyptian pantheon, the rise of divine feminine energy, and how current planetary energies are accelerating our awakening. If you are ready to move beyond repeating the same patterns, reclaim your heart, and remember how powerful you truly are, this episode will really speak to you. In this episode with Oliver Dolby, we explore: • Why healing does not have to take a long time • Oliver's miraculous journey healing asthma through energy work and homeopathy • How he learned to see energy, entities, and blockages in the aura over time • The Etheric Trauma Release Method and clearing deep emotional and energetic blocks • How changing your beliefs changes your body and your reality • Heart healing, mending "broken pieces" and the power of self love • A beautiful story of heart healing that transformed a family and lineage • Masculine and feminine energies within us and why balance is essential • Working with Isis and the Egyptian pantheon as a living spiritual "team" • The acceleration of time, 2025 energies, and why corruption is being revealed • How buried trauma is surfacing now for healing at both personal and collective levels • Practical ways to anchor more magic, wonder, and childlike awe in daily life About Oliver Dolby Oliver Dolby, known as the Soul Doctor, is an energy healer and spiritual guide with nearly three decades of experience helping people awaken to their true potential. As the creator of the Etheric Trauma Release Method, he specializes in clearing deep emotional and energetic blockages so people can live more freely, fully, and authentically. Through multidimensional awareness, spiritual insight, and precise energy work, Oliver supports clients in rapid and lasting transformation.

In this heartfelt Soul Elevation livestream, Kara Goodwin explores a powerful spiritual truth that can be easy to forget during challenging times: God is in everything, and God uses everything. Kara shares a deeply personal story about navigating a major medical decision for her child, the emotional conflict between spiritual trust and fear, and how prayer, intention, and divine intelligence can move through all things, including medicine, surgeons, instruments, and recovery itself. This episode offers compassionate guidance for anyone facing difficult decisions, lingering doubts about past choices, or unresolved emotional memories. Kara also discusses how intention, prayer, and energy awareness can be used not only in the present moment, but across time, including healing the past and blessing memories that still carry emotional weight. You will learn: How to trust divine guidance when life feels out of your control Why God uses everything, even situations that feel frightening or imperfect How to bless difficult experiences through prayer and intention How energy, belief, and consciousness can influence healing across time A powerful practice for revisiting and healing past experiences using Ho'oponopono This conversation is especially supportive for parents, caregivers, and anyone questioning whether they made the "right" choice during a difficult chapter of life. If you are on a spiritual path and seeking reassurance, clarity, and deeper trust in divine intelligence, this episode will meet you exactly where you are. Episode 545 with Raymon Grace, mentioned in the livestream: https://www.soulelevationpodcast.com/raymon-grace ✨ Subscribe to Soul Elevation for weekly conversations on ascension, consciousness, healing, and spiritual awakening. ✨ Share this episode with someone who may need comfort, perspective, or divine reassurance today. Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1

Spiritual awakening is rarely a straight line, and believing that one teacher, one organization, or one method will take you all the way to enlightenment can actually slow your growth. In this Soul Elevation livestream, Kara Goodwin explores the reality of spiritual progression, including why many seekers eventually feel stuck, disillusioned, or spiritually unfulfilled even after powerful early awakenings. Drawing from her own journey through spiritual organizations, including experiences with authentic lineages and later recognizing cult dynamics, Kara shares critical insights on discernment, sovereignty, and reclaiming personal spiritual authority. She reflects on her early experiences with the teachings of Paramahansa Yogananda, the profound transmissions she received, and why fixed spiritual systems can eventually create energetic ceilings as human consciousness evolves. This episode also addresses how society, media, and control structures subtly discourage spiritual empowerment and why awakened individuals often feel increasingly disconnected from mainstream culture. This conversation is for anyone questioning their spiritual path, feeling unfulfilled despite deep practice, or sensing that it may be time to expand beyond comfort and conditioning. ✨ Topics covered include: Why spiritual growth is not linear When devotion turns into stagnation The difference between guidance and control Recognizing cult red flags in spiritual communities Reclaiming sovereignty and inner authority How society resists conscious empowerment Letting go of old relationships as you evolve Finding soul-aligned community as you awaken If this content resonates, please like, subscribe, share, and leave a review on your podcast platform. These simple actions help conscious, soul-nourishing conversations reach the people who are searching for them. Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1

In this episode of Soul Elevation, I was honored to sit down with Raymon Grace, a powerful, down-to-earth teacher known for making dowsing and energy work feel practical, accessible, and empowering. Raymon shares the core principles behind his work, including the idea that all things are energy, that energy follows thought, and that the human mind can intentionally direct energy to create real-world change. This conversation is packed with stories, live demonstrations, and straight talk about personal sovereignty. We explore energy hygiene in everyday spaces like schools, workplaces, and homes, plus Raymon's perspective on clearing negative influences, transforming heavy environments into harmony, and reclaiming the freedom to live from your own inner authority. You'll also hear Raymon's approach to using a pendulum as a tool (not a source of power), how intention and confidence change outcomes, and why he believes the most important thing isn't what he can do, but what you can learn to do for yourself. In this episode, we cover: Why Raymon believes freedom is the foundation of a sovereign life The core idea behind his work: energy is impressed upon matter and energy follows thought How he uses dowsing to evaluate and clear energy in schools, including what he checks first How intention can be used to shift the energetic quality of spaces, people, and environments Real-time demonstrations and stories that illustrate how results build confidence Why Raymon teaches energy tools to parents, and why he cares deeply about kids and schools Stories about transforming environments, including accounts involving water, land, and weather patterns Why he emphasizes self-empowerment over dependency, and how to start practicing simply How to connect with Raymon's work and resources Resources and links: Raymon Grace websites: https://www.RaymonGrace.us and https://www.raymongracefoundation.org Explore Kara's sanctuary of support at https://www.karagoodwin.com (book, free meditations, workshops, summits, and live experiences) Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@SoulElevationClips?sub_confirmation=1 Support the show If this episode uplifted you, please like, subscribe, comment, and share. Your engagement helps Soul Elevation reach more people and supports these frequency-raising conversations.

In this Soul Elevation livestream, host Kara Goodwin explores the growing role of artificial intelligence in spirituality and why authenticity, discernment, and lived connection are becoming more important than ever in 2026. As AI generated art, writing, and spiritual messaging become increasingly common, Kara invites a deeper conversation about what feels alive, organic, and truly resonant on the spiritual path. She reflects on the difference between fast, AI driven spiritual shortcuts and the slower, embodied cultivation of intuition, self awareness, and higher consciousness. This episode explores authenticity in spiritual expression, the pressure to fit into spiritual boxes, discernment with non human intelligence, and why developing your own intuitive knowing is essential in navigating AI, channeling, and higher guidance. Kara also discusses spiritual integrity, trickster energies, and the importance of staying connected to your own inner authority rather than outsourcing truth. This conversation is an invitation to honor your unique spiritual expression, trust your intuition, and choose depth over convenience as consciousness continues to evolve on Earth. Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1

We are living in a time of intense global chaos, uncertainty, and collective instability. Many people are feeling powerless, overwhelmed, or disconnected as events unfold on a world scale. In this Soul Elevation livestream, Kara Goodwin explores how individual consciousness directly influences collective consciousness and how embodying your divine nature can help stabilize and uplift the whole. In this episode, Kara shares deeply personal experiences, including powerful energetic events during the Miracles Summit and moments of neurological and energetic intensity that led her to a profound realization about divine identity, sovereignty, and conscious choice. These experiences opened a deeper understanding of how remembering who you truly are can neutralize disruption, fear, and interference, both personally and collectively. You will learn how collective consciousness functions, how you contribute to it at all times, and how embodying your divinity increases your influence within the collective field. Kara also shares a practical, intuitive approach to meditation and intention that allows you to deliberately bring higher frequencies into shared human consciousness during these chaotic times. This conversation is for those navigating awakening, ascension, energetic sensitivity, and the deeper responsibility that comes with expanded awareness. Even if some concepts feel unfamiliar, there is an energetic transmission woven throughout that can support your nervous system, your spiritual sovereignty, and your capacity to anchor higher frequencies on Earth. In this episode, we explore: What collective consciousness is and how you influence it Why global chaos impacts sensitive and awakened individuals How embodying your divinity stabilizes fear and interference Using intention, imagination, and presence to uplift the collective Trusting your inner knowing during energetic and spiritual shifts How unity consciousness and New Earth consciousness support humanity Kara also mentions two free guided meditations that support unity consciousness and New Earth consciousness, which will be linked in the show notes when available. To explore upcoming events, collaborations, and live appearances, visit https://www.karagoodwin.com You can also get my free meditations under "free resources." Register for the New Living Expo: https://www.newlivingexpo.com If this episode resonates, please like, subscribe, and share. These conversations ripple outward and help elevate collective consciousness at a time when humanity truly needs it.

in this episode, I'm thrilled to connect with Karen Swain, host of Accentuate the Positive Media. Karen is a teacher of deliberate creation, a spiritual mentor, channel, and author who helps lightworkers and starseeds remember their multidimensional nature. In our conversation, we explore: ✨ How deliberate creation works and how to question beliefs that block happiness ✨ The collective awakening and humanity's shift in consciousness ✨ The role of galactic councils and higher guidance in Earth's evolution ✨ Lessons from the "mob," Karen's stream-of-consciousness guides ✨ Insights on the lion beings and our connection to cosmic lineages You'll also hear reflections on the value of disruption during transformation, how trauma catalyzes awakening, and how we can stay grounded in joy as the world shifts. I invite you to visit karagoodwin.com to explore my book Your Authentic Awakening, free guided meditations, and upcoming summits to deepen your journey. Please like, comment, share, and subscribe to help this high-frequency content reach more souls. Bio: KAren Swain's spiritual journey was evident as a child, as she never stopped asking questions about the meaning of life and religion, even though she didn't grow up in a religious household. But her questions were activated more when her mother became very ill with cancer and died when KAren was a teenager. To her curious mind, KAren's questions turned to; Why do people get sick? What Happens When We Die? Where do we go when we die? And if there is a place we go, then this must be where we came from before we are on earth. Where is this place? Why am I here on earth? And what does this place offer us while we are here? Today KAren Swain is a Teacher of Deliberate Creation, Spiritual Mentor, Channel of Higher Guidance, Educator, Inspirational Speaker, Host of Accentuate The Positive Media Awakening and Expanding Consciousness, and Author of Return to Love and Awakened by Death. KAren enlightens you to the power of your thoughts and beliefs, how they create your reality and how to live in alignment with your emotional guidance system. This is Guidance on a Cosmic Scale, remembering your connection to your Multidimensional Selves, Spiritual Teams, Angelic Help, other aspects through time and space, your soul plan, why you are here and how you contribute to this world. She contributes to a galactic cosmic council overseeing the evolution of earth, activating and acclimating of the StarSeeds, the galactic volunteers here on earth assisting the evolution of human consciousness. As a Psychic/Medium, Channel and teacher of Deliberate Creation who has dedicated her life to the upliftment of human consciousness KAren Activates, Accelerates, Acclimates and Accentuates the New World Teachers. Supporting the Light-Weavers, Difference Makers and StarSeeds who are bringing in a new dawn of reality. Remember who they are, why they are here on earth and what they have come to achieve. KAren is one of Australia's foremost thought leaders and change agents, showing you the way to a more Joyful Connected Multidimensional Life.

In this Soul Elevation livestream, Kara Goodwin sits down with Valeria Maritza, a spiritual mentor and activator known for her connection to the angelic realm, Akashic Records, Reiki, and Light Language. Valeria shares her powerful awakening story, including early experiences with spirit, a profound telepathic communication after loss, and how her gifts opened rapidly once she stopped overthinking and started trusting the subtle guidance she was receiving. This conversation is for you if you feel called to deepen your spiritual connection, strengthen your intuition, and explore how spiritual gifts like mediumship, energetic healing, and channeled guidance can unfold naturally through trust, practice, and alignment with love. In this episode, we explore: Valeria's awakening journey and her telepathic experience after grief "Knowing" as a spiritual gift and how intuition speaks How Reiki and energetic healing opened into mediumship Why the mind can interrupt the flow of guidance, and how to relax back into receiving Teaching to "black screens" and trusting the unseen audience, a spiritual metaphor for faith The Council of Nine and navigating fear, judgment, and spiritual misunderstanding Empowerment as the true path, remembering your gifts so you stop outsourcing your power Connect with Valeria Maritza: Healing Through You podcast @healingthroughyoupodcast Website: Healing Through You https://www.healingthroughyou.com Facebook community options including a private group for safe sharing About Soul Elevation: Soul Elevation is dedicated to ascension guidance, spiritual awakening, energetic hygiene, consciousness expansion, and soulful transformation through real conversations with intuitive healers, channels, mystics, and spiritual teachers. If this resonates, please like, subscribe, and share. Your engagement helps this message reach the people who need it. Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1

What if one of humanity's most deeply held fears is based on a misunderstanding of life itself? In this Soul Elevation livestream, I explore our cultural relationship with death and why fear around death has become so ingrained in modern Western society. Drawing from soul wisdom, natural cycles, and life experience reflections, this episode invites you to reframe death not as an ending, but as a transition within an eternal soul journey. This conversation gently explores shadow aspects around loss, separation, and fear, while offering ascension guidance rooted in compassion, consciousness, and remembrance of who we truly are beyond the physical body. Through metaphors drawn from nature and the soul's evolution, I share why understanding death differently can profoundly transform how we live. This episode is for those walking a soul transformation journey who feel called to question inherited beliefs, explore shadows with curiosity rather than fear, and align with a more expansive truth about life, death, and ascension. Topics explored include: • Why death is feared in modern culture • Indigenous and natural perspectives on life cycles • Death as a soul transition rather than an ending • Soul families, continuity beyond the physical, and eternal connection • How changing your relationship with death transforms how you live • Ascension guidance for integrating grief, love, and soul remembrance If you are drawn to deeper life experience reflections, soul wisdom, and ascension teachings, this episode offers a grounding and expansive reframe that supports both personal healing and collective awakening. ✨ If this conversation resonates, please like, subscribe, and share it with someone who may need this perspective right now. These reflections ripple far beyond what we can see. This is the book I mention from Brian Weiss: https://amzn.to/49MKBx5 Registration page for the free class on Jan 31 (not sure if this is working 100% at the time of this writing!): https://www.karagoodwin.com/page/689152 Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1

In this episode, I'm excited to be joined by Melissa Monte, host of the acclaimed Mind Love podcast, for a deep conversation about how we can transform our life stories into gateways of awakening. Melissa shares her profound journey from trauma, addiction, and even a felony conviction, to becoming a voice of truth and empowerment for millions. We explore: ✨ How challenges become the medicine that awakens your purpose ✨ The seven steps to rewrite your story and free yourself from old patterns ✨ The hidden teachings of the ancient Mystery Schools of Greece ✨ How sacred geometry mirrors our stories and consciousness ✨ Why your mess really is your message (I love this!) Melissa is a teacher of consciousness, storytelling, and spiritual transformation through her Mind Love platform and her upcoming book The Story of Consciousness. Her wisdom reveals that you are not the victim of your life, but the author of your evolution. Visit https://www.karagoodwin.com to explore my book Your Authentic Awakening, join upcoming summits and live events, and enjoy free meditations designed to deepen your spiritual connection. If this episode resonates, please like, comment, share, and subscribe to help spread high-frequency content to others. Your engagement truly amplifies the collective awakening. Bio: Melissa Monte is the host of Mind Love, a top-ranked podcast with over 5 million downloads that explores consciousness, storytelling, and what it actually means to wake up. After her own journey through addiction, a felony conviction for someone else's crime, and the slow work of rebuilding from scratch, she discovered something powerful: the stories we're most ashamed of usually contain our greatest medicine. Through Mind Love, her company Story Love™, and her upcoming book The Story of Consciousness, she helps people recognize they're not victims of their circumstances but authors of their reality. Her work strips away spiritual bypassing to get real about transformation, because consciousness isn't about perfection, it's about showing up as everything you are. Connect with Melissa: https://mindlove.com https://instagram.com/mindlovemelissa

In this episode of Soul Elevation, I talk openly about alcohol and its energetic and spiritual effects. While most people are aware of the physical health impacts of drinking, far fewer consider how alcohol affects the biofield, psychic boundaries, and the ability to fully embody the soul within the body. I share my own experience of stepping away from alcohol after understanding how choices, environments, and substances influence energetic strength and coherence. We explore how alcohol can weaken the energy field, create vulnerabilities, and make it easier for external influences to affect thoughts, emotions, and overall well-being. I also discuss the deeper meaning behind alcohol being referred to as "spirits," how alcohol is used to extract the essence of plants, and why this matters for those on a spiritual path. This is not a moral conversation and not about shame or judgment. It is about awareness, sovereignty, and making choices that support your highest embodiment and spiritual clarity. If you are interested in energy hygiene, spiritual development, and living in greater alignment with your soul, this conversation offers important insights to consider. Thank you for liking, subscribing, and sharing Soul Elevation with those who may benefit from this message. Get my book, Your Authentic Awakening: https://amzn.to/3YpgWnf Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1

In this first episode of 2026, I'm inviting you into a deeply important conversation about self worth, rest, and the pressure to always be doing. As we enter a new year, many of us naturally reflect on our lives, our habits, and where we want to grow. In this episode, I explore the often hidden belief that our value is tied to productivity. I share personal reflections about guilt around rest, the pressure to constantly be doing, and how these patterns are often passed down through family conditioning and collective expectations. This episode is an invitation to pause and ask yourself: Do I believe I am worthy even when I am not producing? Am I allowing myself to rest, create, and simply be? What would change if I released the belief that my value comes from doing? We talk about how over-functioning and constant busyness disconnect us from our joy, our creativity, and our natural rhythms. I also share why modeling rest and self-care is especially important for our children, and how healing this pattern in ourselves helps shift it for future generations. If you are feeling burned out, restless, or guilty when you slow down, this episode is for you. You are not meant to be a machine. You are here to experience, create, and enjoy your life. ✨ Topics explored in this episode: Why productivity addiction is so common How guilt around rest gets programmed into us The difference between doing and being Reclaiming rest as a spiritual practice Giving yourself permission to enjoy your life Healing generational patterns around worth and overworking Take a breath. Let yourself receive. And remember, you are worthy simply because you exist.

In this powerful episode of Soul Elevation, I am joined by Marilyn Gewacke, PhD, a clinical psychologist and director of the Sanctuary for Evolutionary Vision (SEV), who channels ZaZar, a sixth-dimensional being offering multidimensional teachings for humanity's ascension. I felt deeply drawn to connecting with Marilyn and ZaZar on the podcast, and it became even more potent than I imagined. As you listen, I invite you to tune into your body and energy field. Notice sensations, inner imagery, intuitive hits, and subtle shifts. Some of what you receive will land in your mind, and some will be absorbed through your energy bodies. Marilyn shares her extraordinary story of galactic contact and how her connection with ZaZar unfolded over time. Then ZaZar comes through with expansive teachings about unity consciousness, the dissolving of separation, and what is possible for humanity as we remember our light. Marilyn is also the author of The ZaZar Transmissions: Pages From the Cosmos, recognized with awards including honors at the COVR Visionary Awards. https://amzn.to/4qs4380 She is also the author of The Oneness of Being: Birthing the New Human, which has received notable recognition, including gold medal awards. https://amzn.to/3MWFlxW In this episode, we explore: Marilyn's early experiences of contact and consciousness training Why "frequency recognition" matters more than perfect visual memory How the nervous system and energy field prepare for expanded contact ZaZar's message on unity consciousness and the end of separation Why 2026 is highlighted as a year of manifestation and embodied gifts How community coherence amplifies light and transforms collective reality Connect with Marilyn and ZaZar Marilyn's work, events, and offerings can be found at The Shift Rocks https://www.theshift.rocks Chapters 00:00 Introduction and how to listen with your energy field 02:10 Marilyn's first awakenings and early contact memories 10:45 The "teaching craft" experiences and unity consciousness 18:40 The dentist office story and the wake up call into contact work 26:30 Preparing the nervous system and expanding the receptor field 34:40 The edge of seeing, hypnagogic contact, and fear versus readiness 43:05 Psychology background, discernment, and courage to live the truth 52:10 Zar comes through: message for humanity and the end of separation 1:10:30 2026, manifestation, and community coherence 1:22:40 Where to find Marilyn, ZaZar events, and what is coming next 1:27:30 Closing message and support for the show

In this powerful Soul Elevation livestream, I share a deeply important message about humility, divine embodiment, and reclaiming your spiritual authority as we move toward the close of 2025 and prepare for a new cycle of expansion. Many of us were taught that humility means making ourselves small, staying quiet, or denying our own power. But this misunderstanding can actually block our spiritual growth and keep us disconnected from our true nature. In this livestream, I explore what it truly means to embody your divinity and why humility, when misunderstood, can keep us from fully stepping into our purpose. We talk about the difference between egoic power and divine power, and how true empowerment comes from allowing higher consciousness to move through you rather than trying to control or suppress it. I also share reflections on the energetic shift we are collectively experiencing as we move toward 2026, and how this moment is inviting us to release self-minimization and step into our full expression as embodied souls. This episode is for you if you are feeling the call to: • Step into your spiritual authority • Release patterns of self-diminishment • Embody your divinity in everyday life • Align with higher consciousness and purpose • Move into the next phase of your awakening ✨ You are not here to shrink. You are here to embody the fullness of who you are. If this message resonates, please like, subscribe, and share it with someone who may need this reminder today. Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1

In this powerful and deeply honest episode of Soul Elevation, I explore the concept of the inversion of reality and what it truly means when we talk about evil in the world. For many years, I didn't believe in evil. I believed it was a construct, something created by fear or religion. But through my own awakening, inner work, and lived experience, I've come to understand something far deeper. Evil does not need belief to operate. In fact, denying its existence is one of the ways it gains influence. In this episode, I speak openly about how inverted systems operate, how consciousness is manipulated, and how humanity has been conditioned to disconnect from its true divine nature. We explore how fear, shame, unworthiness, and limitation are not inherent to who we are, but are distortions that pull us away from our true essence. At our core, we are not broken. We are not small. We are not powerless. We are sovereign, creative, divine beings — and when we remember that truth, the illusion loses its grip. This conversation is not about fear. It is about clarity, discernment, and reclaiming sovereignty. It is about understanding how consciousness works, how inversion operates, and how each of us can choose to align with truth, light, and inner authority rather than external control. If you've ever felt that something about the world doesn't add up… If you've sensed that humanity has been disconnected from its true nature… If you feel called to step out of fear and into your authentic power… This episode is for you. ✨ In this episode, we explore: • What the "inversion of reality" really means • Why denying the existence of evil gives it power • How inverted systems keep humanity disconnected from truth • The energetic mechanics of fear, control, and manipulation • Reclaiming sovereignty, discernment, and divine connection • Why remembering who you truly are changes everything ✨ You'll also hear about: • How consciousness and energy shape lived reality • Why many people feel disconnected, anxious, or spiritually blocked • The difference between divine power and egoic control • How to begin realigning with your higher self If this message resonates, I invite you to sit with it, reflect, and notice what awakens within you. Truth doesn't need force. It simply needs recognition. If you feel called, share this episode with someone who may be ready to hear it. If you resonate with this conversation and want to continue your journey of awakening, visit karagoodwin.com to explore meditations, teachings, and upcoming offerings designed to support your expansion. Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1

In this Soul Elevation episode, I sit down with intuitive channel and mentor Stephanie Banks for a heartfelt conversation about empowerment, soul communication, and trusting your inner guidance. Stephanie shares how her mother's dementia opened the doorway for her to begin channeling—first with loved ones in body, then with souls, guides, animals, and Gaia herself. We explore the responsibility that comes with channeling, how to discern between intuition and thought, and how presence and self-trust can deepen your connection with divine wisdom. We also talk about Gaia's messages for humanity, the power of nature as meditation, and the rise of the divine feminine on our planet. Stephanie's grounded authenticity and loving insight are a refreshing reminder that you already have the capacity to connect with higher consciousness. It simply takes slowing down and tuning in.

In this Soul Elevation livestream, I speak openly about the collective shadow and how it directly relates to your personal ascension and spiritual growth. Even though I was not feeling my best physically during this recording, I felt strongly guided to share this message. As we heal our own trauma, patterns, and nervous system imprints, our consciousness naturally expands. With that expansion comes an increased ability to influence not just our own inner world, but the collective energy field as well. In this conversation, I explore what the collective shadow really is, how systems of reality are constructed beneath the surface, and why spiritual growth cannot always remain in a purely love and light framework. True awakening often requires courage, discernment, and a willingness to question narratives we may have once accepted without inquiry. I also discuss spiritual bypassing, the importance of truth seeking, and why awakening includes the capacity to hold uncomfortable realities without collapsing or turning away. This phase of ascension is not about fear, but about reclaiming sovereignty, authority, and conscious choice. If you are on a path of deep spiritual growth and feel called to understand how your inner healing connects to larger collective change, this livestream is for you. Thank you for being here and for walking this path of awareness with me. I wish you a beautiful holiday season, whether you celebrate Christmas, Hanukkah, or simply the turning of the light. Explore more resources, meditations, and upcoming events at

We are in a powerful energetic window right now with the Winter Solstice, a New Moon, and a moment of deep reflection and reset. In this Soul Elevation livestream, I explore the energetic reality of people pleasing, boundaries, and the unseen energy exchanges that shape our health, emotions, and life satisfaction. I share personal experiences from my work as a podcast host and former corporate professional to illustrate how over-giving without reciprocity leads to depletion, imbalance, and eventually burnout. This conversation is about understanding your worth as an energetic being and learning how to honor yourself without guilt. We also reflect on the seasonal energy of the Winter Solstice, a natural time of rest, restoration, and inner recalibration. If you have been feeling tired, unmotivated, or in a quiet void, this is not something to fix. It is something to honor. In this episode, you will explore: • Why people pleasing creates energetic imbalance • How energy exchange mirrors a balance sheet • The connection between boundaries and vitality • Recognizing energetic siphoning in relationships and work • How to protect your energy without conflict or guilt • Using the New Moon and Solstice window for intentional reset This is not about keeping score or tit for tat relationships. It is about honoring your energy, recognizing reciprocity, and stepping into self respect as a spiritual practice. If this message resonates, I invite you to explore more resources, meditations, and upcoming events at karagoodwin.com. Thank you for being part of this community and for helping elevate collective consciousness through your presence, awareness, and energy. Please subscribe also to my new Soul Elevation clips channel: https://www.youtube.com/@soulelevationclips?sub_confirmation=1

Beautiful starseeds, this one is potent! In this episode, I sit down with Dr. Lisa Thompson, a multidimensional awakening guide, evolutionary biologist, and galactic ambassador. Her story is powerful, emotional, and deeply activating. I felt waves of tingles and energy moving through my spine all through this conversation, and I know many of you will feel the same. Dr. Lisa shares her profound awakening journey, the soul contract that played out through her husband's suicide, and how that catalyzed her role as a galactic ambassador. She talks about her connection with the Arcturian being Uluru, the Orion wars, and how she channels 13 higher dimensional ET races to support human ascension. We also explore: The accelerated evolution humanity is going through right now Choosing timelines and why your emotional state and focus matter so much How to curate your reality by stepping out of politics and fear based media Galactic DNA, so called "junk" DNA, and the 22 ET races in our lineage The role of Arcturians, Sirians, Mantid beings, and others in our multidimensional awakening How her husband's transition actually anchored her deeper into her highest path Dr. Lisa has a PhD in evolutionary biology and bridges science and spirituality in a grounded and beautiful way. She offers the Infinity Healing Method, energy healing certifications, transformational courses, and a Multidimensional Awakening kit with guided journeys and an ascension workbook.

In this episode, I sit down with Igor Galibov, founder of Alignment of Light, who shares his remarkable spiritual awakening after receiving a psychic surgery from John of God in Brazil. We talk candidly about the controversy surrounding John of God while exploring the undeniable healings that took place. Igor offers deep insight into subtle energy, dark room transformation, and how sacred geometry reflects the architecture of the soul. You'll hear about:

in this livestream I explore how the chakra system is directly connected to manifestation and how we are creating our reality at every moment, whether we realize it or not. This session was recorded during the powerful 12:12 portal, a potent time for reflection, alignment, and conscious creation. I share insights on why manifestation is not just about attracting what we want, but understanding that everything in our lives is already a manifestation of our thoughts, beliefs, words, and actions. We dive deep into how ideas move through the chakra system, beginning as subtle thought, becoming spoken intention, and then taking form through embodied action. I also talk about the importance of involving the lower chakras, including the sacral and womb space, rather than staying only in the upper spiritual centers. True manifestation happens when spirit and body work together. In this livestream, I discuss spiritual balance, embodiment, and why denying the physical or human experience can actually block our soul's purpose. I also share gentle practices to help anchor creative energy into the body, including movement, awareness, and simple embodiment techniques. You'll also hear about my new YouTube channel, Soul Elevation Clips, where I'm sharing short inspirational highlights for quick moments of connection throughout the day. If you are interested in chakras, manifestation, embodiment, spiritual awakening, and living your soul's purpose fully in human form, this livestream is for you. ✨ Subscribe to Soul Elevation for full-length interviews and livestreams https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1 ✨ Subscribe to Soul Elevation Clips for short, high-vibe inspiration https://www.youtube.com/@soulelevationclips?sub_confirmation=1 ✨ Like, comment, and share to help uplift collective consciousness Thank you for being here and for supporting this mission of raising frequency and anchoring a more awakened humanity.

✨ In this beautiful and expansive episode, I'm joined by Joanna Draus, an energy channeler, spiritual teacher, and intergalactic being who has spent countless lifetimes across many worlds. Joanna shares her extraordinary journey of awakening—from early childhood memories of feeling "not from here," to her years of Zen practice, to discovering her multidimensional gifts as a healer and teacher.

In this livestream, I explore a tender and universal feeling. That moment when something feels wrong or something feels missing, yet nothing obvious explains why. Maybe you have felt that quiet restlessness or inner ache even when everything in your life looks fine on the outside. Or maybe you have experienced an unexplained tension or anxiety that later turned out to be a subtle premonition of something you did not yet know. In this session, I share two powerful perspectives that shaped my own awakening. First, I look at the feeling of emptiness that can arise even when we have all the things we were told would make us fulfilled. I talk about a song by John Mayer called "Something's Missing" and how differently I understand it now that I live with a spiritual foundation. This modern world teaches us to check off boxes to feel complete, but these boxes often leave the soul untouched. True fulfillment comes from reconnecting with our spiritual identity and living spirit first rather than human first. Then I move into the second layer. Those moments of unexplainable inner discord that come before we consciously know something is about to happen. I share a recent personal example of anxiety that showed up one day before receiving heartbreaking news about my cousin's unexpected passing. These intuitive signals can be confusing at the time, but they reveal how sensitive and connected we really are. I also share how journaling can help us track these subtle experiences, release emotional pressure, and see ourselves more clearly. My intention is that this conversation helps you understand your own inner world with more compassion and clarity. If you have ever felt restless, empty, anxious, or like something was just off, this livestream will offer grounding and insight. If this message resonates, please like and share this video. It truly helps this work reach more people who are ready to expand their consciousness and reconnect with their spiritual nature. Thank you so much for being here with me today. Bless you and I will see you next time.

In this Soul Elevation livestream, I explore the deeper spiritual meaning of Matthew 20:16 which says, "The last will be first and the first last." This biblical verse contains layers of truth, and I share how I see its message unfolding in our world right now. Many people interpret this verse literally, but Jesus taught through multi-layered symbolism. Today I explore how this teaching relates to collective awakening, inversion of corrupted systems, the fall of false power structures, and the rising strength of humble and service-driven souls. I share examples of how this inversion is already happening in society, including the exposure of corruption, the collapse of systems built on greed, and the growing awakening of individuals who are reclaiming sovereignty and truth. This includes health systems, scientific institutions, public leadership, and industries that no longer align with higher consciousness. We also explore the meaning of becoming more childlike and how joy, play, and the inner child can guide us back to our authentic vocation and divine purpose. If this speaks to what you have been sensing, you are not alone. We are living in a time where illusions crumble and truth rises. At the end of the livestream, I also share updates about The Miracle Summit, happening Saturday, December 6th at 3 PM Eastern. You can join for free or upgrade for replay access and incredible gifts from all nine speakers. Join the experience at https://www.karagoodwin.com/miracles-summit-25 Thank you for being here and for adding your light to this awakening. Subscribe for more livestreams and episodes on ascension, spirituality, and higher consciousness.

In this powerful episode of Soul Elevation, I sit down with Emilie Janda, a gifted Quantum Therapist and Ascension Guide who helps people rewrite their DNA and awaken their cosmic blueprint through light-code transmissions and quantum healing. Emilie and I explore so many fascinating layers of multidimensional living: ✨ Quantum Healing & Rapid Transformation I ask Emilie how she works directly in the quantum field to create instant energetic shifts—clearing ancestral trauma, karmic imprints, and nervous-system stress without years of traditional therapy.

In this Soul Elevation livestream, I talk about something deeply personal and universally human. I am moving through grief after the unexpected passing of my young cousin last week. His transition shook our entire family. Losing someone so young can create layers of heartache, yet it also opens a powerful doorway to the spiritual nature of life. In this livestream, I explore: • how grief can awaken us to deeper spiritual connection • why souls may transition during times of global evolution • the role of angels, ascended masters, and human loved ones on the other side • how our departed loved ones can act as intermediaries between the human and spiritual realms • why their presence can feel more personal than angelic assistance • how my own grief has become an inner bridge to my soul • the ways loved ones try to communicate through signs, synchronicities, and subtle perception • how imagining their continued existence opens us to the spiritual truth of life If you are grieving someone, please know that my heart is with you. We do not walk through loss alone. There are helpers, there is guidance, and our connection with the other side is closer than we believe. I also share how the upcoming Miracles Summit on Saturday at 3 PM Eastern will help you connect with the spiritual realms and invite divine energy into your daily life. You can join for free, with free replay access for 24 hours. VIP gives lifetime access. Register for the Miracles Summit here: https://www.karagoodwin.com/miracles-summit-25 Thank you for being here. Bless you on your journey.

What if the ancient stones, mounds and temples of our planet are not monuments to the dead, but living technologies that interact with your consciousness and even awaken your pineal gland? In this powerful episode of Soul Elevation, I sit down with legendary researcher and bestselling author Freddy Silva to explore megaliths, ancient Egypt, fairies, the Anki, the Shining Ones, and the real purpose behind the world's sacred sites. Freddy shares how standing stones behave like stone age computers, why certain places on the Earth act as portals, and how these sites were designed to help us remember that we are already divine. In this conversation, we explore: Why megaliths and standing stones are "alive," how they store memory, and how they interact with your electromagnetic field The Armenian origins of megalithic culture, and the surprising links between Scotland, Sardinia and ancient tower builders Giants, "graves of the giants," and what local folklore reveals that archaeology ignores The fair folk or fairy folk, who the Tuatha de Danann really were, and how the Church turned real shining beings into "little trickster fairies" The Anki and Shining Ones as global culture bearers who rebuilt civilization after cataclysms How ancient temples were aligned to Orion, the Pleiades and other star systems, and why so many cultures point back to the Orion nebula as a cosmic origin point The hidden side of Egypt, why temples are not primarily tombs, and how they function as resurrection and consciousness technology The role of blue lotus and plant allies in near death style initiations Why certain places on Earth feel "different," how they were designed to help you access higher states, and how that can activate your own inner temple Freddy Silva is a bestselling author and leading researcher of ancient civilizations, restricted history, sacred sites and their relationship with human consciousness. He has written nine books translated into six languages, produced sixteen documentaries, and is described as perhaps the best metaphysical speaker in the world right now. For over two decades he has been an international keynote speaker, appears on Gaia TV, History Channel, BBC and more, and leads sellout tours to sacred sites across the world. ✨ Explore more with me Visit karagoodwin.com to discover: My book "Your Authentic Awakening" to deepen your spiritual journey in everyday life A growing library of free guided meditations to support your nervous system and expand your consciousness Upcoming summits and workshops where you can connect with like hearted souls and experience this work in real time Your support truly helps this mission. If this conversation lights you up, please:

This conversation with Tommy A. Kilpatrick completely reframed how I see credit-card debt, banking systems, and financial sovereignty. Tommy shares how his $85,000 in "credit-card debt" mysteriously vanished after he took his case to federal court—without tax repercussions. He explains how modern banking practices create an illusion of debt, why language like "alleged credit-card debt" matters legally, and how you can reclaim your sovereignty by understanding financial fraud at its root. We also explore Tommy's decade-long vow of poverty, his spiritual awakening, and his current humanitarian work in the Philippines—teaching farmers to build bamboo domes, grow vertical gardens, and create self-sufficient communities. His vision for humanity is practical, creative, and profoundly spiritual. ✨ In this episode, we discuss: The spiritual transformation that led Tommy Kilpatrick to walk away from wealth What really happens behind the scenes in the credit-card system The language that binds us to financial illusions Sovereignty, faith, and the power of living by divine trust Tommy's blueprint for self-sustaining, debt-free communities If you're struggling with debt or yearning for true freedom, this episode offers a radical new perspective. I invite you to explore karagoodwin.com for my book Your Authentic Awakening, free meditations, and upcoming summits and workshops. Tommy's website: https://www.diy-debtrelief.com/ Your likes, shares, comments, and subscriptions truly help this content thrive and ripple high-frequency awareness across the planet. Enjoy this illuminating conversation! Bio: Retired American living in the Philippines teaching farmers how to build dome structures with bamboo, vertical gardening, and to open free Self-Managed Health Care clinics. Born and raised in California. Double major: Abnormal Psychology and Accounting. Author, teacher, entrepreneur, 28 year marriage ended, became homeless (on purpose) and vow of poverty (for 10 years), living on farms on the East coast and walks in faith with God. Tommy A. Kilpatrick wrote a book on health and healing and in 2004 he signed an infomercial contract. For six months he was booked on radio shows as a test and used his three credit cards to survive. There was another author who got into trouble with the FTC and our infomercial company. The new talent's contracts were cancelled and he was stuck with $85,000 of credit card debt. He sued his three banks in federal court, by himself. Did he win? Cases were dismissed by the judge. Did he lose? Well, the alleged debt was removed from his credit report and there was no 1099-C sent to the IRS. Kilpatrick believes people are suffering under $1.3 trillion of bank-issued alleged credit card debt, which is not a debt and can be eliminated by the bank within 45 days.

In this livestream, I explore something many people on the spiritual path are experiencing right now. Spiritual insights are arriving in ways that do not feel linear, organized, or memory based in the usual human sense. Instead, they seem to spiral across timelines, childhood memories, past experiences, soul remembrances, and even contact experiences that surface in sudden waves. In this episode, I share a very personal example of how this has been unfolding for me in the month of November. While traveling in Berlin, I had a series of powerful connections that pulled together childhood memories, present time awareness, and multidimensional insights activated through reading Whitley Strieber's Communion. These experiences wove together threads from my early life, my adult ET encounters, and older layers of consciousness that live deep within the folds of our energetic geometry. If you have been noticing synchronicities, old memories resurfacing, or unexpected connections between different phases of your life, you are not alone. Many people are reporting similar patterns. Our spiritual remembrance is no longer following a start to finish path. It is arriving through spirals, sudden activations, and multidimensional intersections that often reveal healing opportunities, soul memories, and deeper truths about who we are. I hope my experience helps you tune into your own patterns and recognize where your consciousness may be reconnecting pieces of your story that were once dormant. As always, I would love to hear your insights, whether you are watching live or catching the replay. And do not forget to join us for the Miracle Summit on December 6. It is free to attend, and the lineup is so powerful. You will hear from Rachel Chamness, Amanda Romania, Julie Ryan, Aubrey Nicole, Baba Sam Shelley, Helen Ye Plehn, and many more. You can also upgrade to the VIP option for deeper teachings and extended access with each speaker. Register here: https://www.karagoodwin.com/miracles-summit-25 Thank you for being here and for sharing this journey with me. Sending blessings for a beautiful week ahead. Book mentioned: Communion by Whitley Strieber https://amzn.to/49tIazV

In this episode, I sit down with Baba Sam Shelley, known as "The Miracle Man." After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and other "incurable" conditions, Baba Sam experienced a spontaneous and complete healing through meditation and inner peace. Now, he empowers others to access their own inner healer through his Vibrant Soul Society, Beyond Head Trash work, and Inner Healer School. In this conversation, you'll hear about: ✨ Baba Sam's extraordinary healing journey from chronic illness to vibrant health ✨ The pivotal realizations that led to his spontaneous recovery ✨ How he helps others release "head trash" and awaken their inner healer ✨ His experiences with spiritual guides, including Nordics and Tall Whites ✨ How to step into your vibrant soul and allow Spirit to illuminate your path This episode is for anyone ready to break free of limiting diagnoses, release mental clutter, and access their innate capacity for healing and awakening. Resources: Baba Sam will be a featured speaker at my upcoming Miracles Summit! Register free: https://www.karagoodwin.com/miracles-summit-25 Explore Baba Sam's offerings: https://www.beyondheadtrash.com Explore my offerings at https://www.karagoodwin.com for guided meditations, summits, and my book Your Authentic Awakening. Support the show by liking, commenting, subscribing, and sharing so this high-vibe content can reach more souls. @BabaSamShelley Timestamps: 00:00 Welcome to Soul Elevation 02:15 Baba Sam's childhood accident and near-death experience 09:45 Discovering meditation and the realization "I am not my thoughts" 15:20 The moment of miraculous healing and rapid recovery 23:10 Working with spiritual guides, Nordics, and ethereal doctors 32:00 Helping others release "head trash" and awaken their inner healer 42:55 Advice for those living with chronic illness 55:00 Baba Sam's Vibrant Soul Society and how to connect

In this amazing episode, I'm joined by Julian Bermudez for a deep conversation about trauma, healing, and the role psychedelics can play in our transformation. Julian is a therapist and guide who helps people unwind survival patterns, integrate trauma, and explore identity through somatic awareness, meditation, and honest self-inquiry. In this episode we explore: ✨ The roots of trauma and how it shows up in our present lives ✨ Common survival patterns such as disconnection and unworthiness ✨ How to begin recognizing and healing these patterns ✨ Psychedelics as tools for self-inquiry, neurogenesis, and expanded awareness ✨ The mycelial network, nature's intelligence, and what it teaches us about interconnectedness ✨ Why microdosing and integration therapy can be as powerful as big psychedelic journeys ✨ The importance of initiation, presence, and remembering our natural state This episode offers profound insights into the healing journey and how we can return to wholeness.

In this livestream I explore the powerful cosmic activity we have been moving through this week, including intense solar flares, geomagnetic storms, and the rare visibility of Northern Lights across places that do not normally see them. This past week has created an energetic environment filled with upgrades, symptoms, emotional shifts, and openings. With the peak activity happening on 1111, the energy felt especially potent. I share my personal experience of flying through a 30 hour 1111 day while witnessing the Northern Lights right outside my airplane window. I also explore how energetic events like solar flares and geomagnetic shifts can influence the physical, emotional, and spiritual layers of our lives. If you have been feeling restless, emotional, fatigued, activated, or out of balance, this conversation will help give you context for what is unfolding. I also share supportive practices that help with integration, such as meditation, conscious breathing, grounding, nature time, and intentional rest.