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FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. #1276 LED Lighting: Tool of Control What if the "efficient" LED glow illuminating our world is a silent weapon? Destroying retinas, scrambling brain waves, pulsing like directed energy beams—these unregulated lights flicker at frequencies triggering migraines, seizures, and ecological collapse. Sold as green progress, the global LED mandate hides industrial control, neurological manipulation, and spiritual rebellion against natural darkness. Guest Mark Baker, Soft Lights Foundation founder, exposes the conspiracy: from DOE negligence to smart-city surveillance. Is banishing night the ultimate act of domination? Restore darkness—or lose our souls. Guest: Mark Baker is the founder of the Soft Lights Foundation, a nonprofit battling unregulated LED dangers to human health and the environment. A leading advocate for victims of LED-induced neurological harm, he's filed lawsuits, petitioned agencies like the DOE and EPA, and rallied scientists, legislators, and disability groups against the rushed global rollout. Exposing flicker, radiation, and ecosystem disruption, Baker champions "soft light" harmony—revealing LEDs as tools of control, not progress. WEBSITES: https://www.softlights.org https://www.change.org SUPPORT OUR SPONSORS!!! FOUND – Smarter banking for your business Take back control of your business today. Open a Found account for FREE at Found dot com. That's F-O-U-N-D dot com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who've already streamlined their finances with Found. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange MINT MOBILE Premium Wireless - $15 per month. No Stores. No Salespeople. JUST SAVINGS Ready to say yes to saying no? Make the switch at MINT MOBILE dot com slash STRANGEPLANET. That's MINT MOBILE dot com slash STRANGEPLANET BECOME A PREMIUM SUBSCRIBER!!! https://strangeplanet.supportingcast.fm Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive $5 OFF off any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/
The crew dives deep into Shohei Ohtani's historic World Series performance and how MLB literally changed rules for him, plus a massive FBI sports betting scandal involving current NBA players and organized crime families. Also covered: NFL blowouts, Colts dominance, Miles Garrett's incredible but futile 5-sack game, plus the usual fantasy football complaints and Tony's wine review.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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SEASON 2 - EPISODE 165 - LEDs - with Tim S. Kang In this episode of the Team Deakins Podcast, we learn about LED lighting. LEDs are now commonplace in productions, and we thought an episode about the technology and its applications could be helpful for anyone with as many questions as us. Our guest is Tim S. Kang, a cinematographer and the principal engineer for imaging applications at Aputure, and we start by learning how Tim came to work on this side of the business. He also helps us understand a number of topics, including: the history of lighting in cinema, the definition of spectrum, the evolution of LEDs, and the possibilities of lighting in post. We also discuss the efforts to institute a standard among LED fixtures, and we reflect on the historical problem cinematographers have always faced: inconsistencies with light sources. - This episode is sponsored by Aputure & Sandstorm
Send us a textHow artificial light impacts female menstrual cycles and their relationship to lunar cycles of the moon.Summary: Dr. Förster talks about how biological clocks, including circadian, tidal, lunar, and annual cycles, regulate behaviors in various species, with a focus on lunar cycle effects on human menstrual cycles. They explore historical and modern data suggesting that menstrual cycles may synchronize with lunar phases, a phenomenon potentially disrupted by modern artificial lighting, particularly blue light from LEDs post-2010. The conversation also covers circadian rhythm mechanisms in fruit flies and humans, highlighting the role of light and neuropeptides in maintaining biological synchrony.About guest: Charlotte Förster, PhD is a senior professor at the University of Würzburg specializing in chronobiology, particularly circadian rhythms in fruit flies, and has recently explored lunar cycle influences on human menstrual cycles.Discussion Points:Biological Clocks: Various clocks (circadian, tidal, lunar, annual) regulate behaviors; circadian clocks manage 24-hour cycles, while lunar clocks influence reproduction in marine species like corals and Christmas Island crabs.Lunar Cycle & Menstruation: Historical data (pre-2010) showed many women's menstrual cycles synchronized with lunar phases (full or new moon), but this decreased post-2010, possibly due to blue light from LEDs disrupting biological rhythms.Blue Light Impact: Blue light from modern devices mimics daylight, potentially desynchronizing circadian and lunar clocks, with melanopsin in the eyes playing a key role in light sensitivity.Winter Synchronization: Menstrual cycle synchrony with lunar phases is stronger in winter, particularly January, possibly due to brighter moonlight or gravitational effects when Earth is closest to the Sun.Circadian Mechanisms: In fruit flies, 240 neurons manage circadian rhythms via clock genes with a 24-hour feedback loop, conserved in humans, where neuropeptides regulate slower, sustained rhythms.Health Implications: Disrupted circadian rhythms can desynchronize body clocks, impacting digestion, immunity, and increasing risks of cardiovascular issues, obesity, and cancer.Lifestyle Tips: To maintain synchrony, maximize daytime light exposure, minimize nighttime blue light, time meals appropriately, and exercise during the day, not late at night.Reference paper:Study: Synchronization of women's menstruation with the Moon hasSupport the showAffiliates: Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. For all the ways you can support my efforts
En este episodio hablo desde la experiencia: las cocinas no solo son "el corazón de la casa", son el pulso cotidiano, el olor a café, el gesto de la mañana, y, con tres decisiones inteligentes, cualquier cocina puede pasar de "bonita" a funcional y de ensueño. Voy directa al grano: si solo recuerdas tres cosas para diseñar (o reformar) una cocina, que sean estas: almacenamiento, iluminación y mezcla de texturas. Te explico por qué el almacenamiento bien pensado salva el día, cómo la iluminación es la joyería que transforma el espacio (y cuándo puede arruinarlo), y por qué la textura es lo que hace que la cocina sea sensorial y viva. Además te doy trucos prácticos —desde aprovechar el zócalo como cajón hasta evitar LEDs visibles que dañan la piedra— y ejemplos reales de proyectos en Londres e Ibiza. Si te interesa una cocina que respire, que funcione, y que además emocione, quédate conmigo: te lo cuento paso a paso, con soluciones aplicables y sin tecnicismos innecesarios. ¿Tienes un rincón de cocina que te frustra? Déjamelo en comentarios y lo vemos juntos en el próximo episodio. Gracias por darle al play. Miriam Prada Un poco sobre mí... Soy Ingeniera de la Edificación y diseñadora de interiores, me he especializado en proyectos de alta gama. Con 15 años de experiencia en la industria del diseño, he tenido el privilegio de colaborar con una amplia gama de clientes, incluyendo promotores, constructores, agentes de la propiedad inmobiliaria, empresarios y clientes privados. He completado con éxito más de 25 proyectos en siete países diferentes (España, Reino Unido, Bahréin, India, Bahamas, Turks and Caicos, y Suiza) y he tenido el placer de trabajar con clientes de 11 nacionalidades. Mi proyecto de más valía hasta la fecha supera los 50 millones de libras, y uno de mis logros más destacados fue el diseño de una promoción de 16 apartamentos, donde el ático se posicionó con un récord histórico como el piso de un dormitorio mejor pagado por metro cuadrado en la historia de Westminster, Londres. Actualmente vivo en Londres y continúo trabajando en múltiples proyectos locales e internacionales. Aprovechando las capacidades del mundo digital, he producido y lanzado este podcast, "Atelier Prada", donde, de manera distendida y coloquial, abordo diferentes temas del mundo del interior con el objetivo de compartir parte del conocimiento que he adquirido durante estos años cada semana. Para obtener más inspiración en diseño de interiores www.miriamprada.com https://miriamprada.com/podcasts/ https://www.youtube.com/@miriamprada https://www.instagram.com/bymiriamprada/ https://www.tiktok.com/@bymiriamprada Aviso legal: Nadie patrocina este PODCAST. Todas las opiniones y puntos de vista son míos #MiriamPrada #DiseñoDeCocinas #Interiorismo #Almacenamiento #Iluminación #Texturas #ReformaDeCocina #CocinaFuncional #Decoración #CocinasConAlma
SHOW NOTES: It's spooky season and cozy season, which means the weather is outstanding for tackling home improvement projects, both inside and out. Coming up, we're sharing a quick heating system checkup, life-saving fire safety tips, and creative ideas for decorating your yard safely for Halloween! Let's get to it! - Heating System Seasonal Checkup: Don't wait until the first frost to discover your heating system isn't working! We will walk you through the steps for furnaces, boilers, or heat pumps to keep your home warm, safe, and energy efficient all winter long. - Fire Safety and Prevention: Since October is Fire Safety Month, we share practical, life-saving tips that every household should know, including the importance of developing and practicing a home escape plan. - Safe Halloween Decorating: We provide creative tips for decorating your outdoor space for Halloween safely, whether you're adding a few eerie touches or going for a full haunted house vibe. - Interior Lighting Tips: Since the days are getting darker earlier, consider swapping out cool-toned bulbs for warm white LEDs to make cozy corners more inviting. You can also add personality and light using beautiful plug-in sconces, which require no complex electrical work. Q & A: - Vincent from Delaware was concerned about recent cracking in his cousin's 1930s brick home. We recommend hiring an ASHI (American Society of Home Inspectors) certified professional home inspector for diagnostic advice, or, if the problem is severe, a structural engineer who can specify the required repair. - Mike from Chicago found that his walls likely had no insulation and asked for safe options to insulate the brick while avoiding moisture issues. We advise that his primary option is the disruptive project of removing the interior drywall to install rigid foam insulation sheets. He can also focus on cutting down drafts by caulking around windows and trim, plus maximizing attic insulation. - Sue noticed moss growing on her roof and wanted to know more about using copper flashing to prevent buildup. We confirm that copper flashing is effective because the metal naturally fights moss and mildew as rain washes over it. - Tim planned to install luxury vinyl flooring and asked if an additional sound barrier was necessary. We feel that no additional sound deadener is needed because the flooring is going directly over concrete. - Sherry from Iowa asked if it was worthwhile to have her air ducts or furnace ducts cleaned in her 50-year-old home. We believe that duct cleaning is typically not needed unless there's an existing problem, and the best preventative measure is to invest in a high-quality air filter and replace it regularly. ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What happens when runway glamour meets real-life budgets and arena acoustics? We dive into the magnetic pull of idols in luxury campaigns—Cartier, Dior, Gucci, Tiffany—and ask the honest question: have you ever splurged on something just because your favorite artist wore it? From a pandemic-era discovery of ridiculously comfy OOFOS slides to the sticker shock of four-figure boots, we weigh inspiration against necessities, and share practical ways fans make it work: outlets, dupes, and choosing comfort without losing the vibe.Our focus then shifts from closets to concert halls. We break down a timely tour landscape: P1Harmony's last-minute Toronto postponement and a girl group's ambitious North American run that finally stretches beyond the same eight cities. Boston shows up! Orlando shows up! Hamilton shows up! The bigger story? How this routing could become a model for other acts if fans fill seats across a wider map. We talk logistics, demand, and the ripple effect when promoters and labels see strong sell-through in markets that too often get skipped.Production design gets a fan-first audit. Center stages, circular runways, and small satellite platforms can transform sightlines in 15–20k arenas, making nosebleeds feel seen without blinding them with relentless LEDs. We compare minimal, artist-forward builds to maximal spectacles that can overwhelm, and share examples—from U2 runways to Kylie's mini-stage—where simple choices made massive rooms feel intimate. The takeaway is clear: prioritize the artist, the music, and the audience's ability to actually see what they came for.If you care about the intersection of music, fashion, and the live show experience, this is your map and measuring stick. Hit play, share it with a concert buddy, and tell us: what did you buy because an idol wore it, and what's your ideal stage setup? Subscribe, rate, and leave a review so more fans can join the conversation.Support the showPlease help Music Elixir by rating, reviewing, and sharing the episode. We appreciate your support!Follow us on:TwitterInstagram BlueskyIf have questions, comments, or requests click on our form:Music Elixir FormDJ Panic Blog:OK ASIA
On this week's show we recommend five 55” TVs for less than $500 that will give you the best bang for your buck! We also read your emails and take a look at some of the week's news. News: Anker opens pre-orders for its Nebula X1 Pro projector system Amazon unveils a new Fire TV lineup, including the $40 Fire TV Stick 4K Select TiVo Exiting Legacy DVR Business Walmart's Onn 4K Pro Google TV Streaming Device is On Sale At Its Lowest Price Ever Other: DIY Surround Sound... USING LASERS! Signal GH Highly Rated 55 Inch TVs Under $500 This week we scoured the Internet for best bang for the buck TVs that would work in a typical family room. For this criteria we landed on 55” as it is, in our opinion, the Goldilocks size. We read reviews from sites like RTINGS, CNET, Tom's Guide, and What Hi-Fi? To select five models that have something for everyone. All the TVs are 4K smart TVs with good picture quality, HDR support, and gaming features. All Models Available at Amazon Here's a comparison of the top-rated options: TCL QM6K (QLED Mini-LED) 55-inch ~$445 at Amazon CNET: 8.6 out of 10 RTINGS: 7.1 out of 10 overall Tom's Guide: 4 out 5 144Hz refresh rate, local dimming for deep blacks, Google TV OS, VRR/AMD FreeSync for gaming, Dolby Vision HDR. Best all-around budget TV; excels in brightness, color vibrancy, and motion handling for movies/gaming—rivals pricier models without blooming issues. Hisense QD7QF (QLED) 55-inch ~$350 at Amazon CNET: 8 out of 10 RTINGS: 6.8/10 Full-array local dimming, 144Hz VRR, Dolby Vision/Atmos, Google TV, twice the brightness of most budget rivals. Unmatched contrast and immersion for the price; ideal for dark-room viewing and gaming, with solid upscaling for streaming. Roku Plus Series (QLED Mini-LED) 55-inch $400 at Amazon Tom's Guide: 4 out of 5 WIRED: Best Smart TV Mini-LED backlight, quantum dots for color pop, Roku OS (simple streaming), HDR10+, 60Hz with low lag. Easiest interface for casual users; great value for vibrant colors and decent blacks—perfect for bright rooms and Roku fans. Hisense U6K (Mini-LED) 55-inch ~450 at Amazon RTINGS: 7.4 out of 10| Tom's Guide: 4.5 out of 5 Quantum dots, local dimming, 60Hz Game Mode, VIDAA OS, Dolby Vision, Affordable entry to Mini-LED tech; strong HDR performance and shadow detail—beats basic LEDs in contrast without extras. Amazon Fire TV Omni QLED 55-inch $410 at Amazon What Hi-Fi?: 4 out of 5; RTINGS: 7.6 out of 10 Local dimming, Alexa voice control, Fire TV OS, Dolby Vision, wide color gamut | Balanced for smart home integration; solid contrast and app ecosystem—best for Amazon Prime users wanting a compact, feature-rich set.
EP166 Interview With Mark & Simon From Elinchrom UK I sit down with Mark Cheatham and Simon Burfoot from Elinchrom UK to talk about the two words that matter most when you work with light: accuracy and consistency. We dig into flash vs. continuous, shaping light (not just adding it), why reliable gear shortens your workflow, and Elinchrom's new LED 100 C—including evenly filling big softboxes and that handy internal battery. We also wander into AI: threats, tools, and why authenticity still carries the highest value. Links: Elinchrom UK store/info: https://elinchrom.co.uk/ LED 100 C product page: https://elinchrom.co.uk/elinchrom-led-100-c Rotalux Deep Octa / strips: https://elinchrom.co.uk/elinchrom-rotalux-deep-octabox-100cm-softbox/ My workshop dates: https://masteringportraitphotography.com/workshops-and-mentoring/ Transcript: Paul: as quite a lot of, you know, I've had a love affair with Elinchrom Lighting for the past 20 something years. In fact, I'm sitting with one of the original secondhand lights I bought from the Flash Center 21 years ago in London. And on top of that, you couldn't ask for a nicer set of guys in the UK to deal with. So I'm sitting here about to talk to Simon and Mark from Elinchrom uk. I'm Paul and this is the Mastering Portrait Photography podcast. Paul: So before we get any further, tell me a little bit about who you are, each of you and the team from Elinchrom UK Mark: After you, Simon. Simon: Thank you very much, mark. Mark: That's fine. Simon: I'm, Simon Burfoot. I have, been in the industry now for longer than I care to think. 35 years almost to the, to the day. Always been in the industry even before I left school because my father was a photographer and a lighting tutor, working for various manufacturers I was always into photography, and when he started the whole lighting journey. I got on it with him, and was learning from a very young age. Did my first wedding at 16 years old. Had a Saturday job which turned into a full-time job in a retail camera shop. By the time I was 18, I was managing my own camera shop, in a little town in the Cotswolds called Cirencester. My dad always told me that to be a photographic rep in the industry, you needed to see it from all angles, to get the experience. So I ended up, working in retail, moving over to a framing company. Finishing off in a prolab, hand printing, wedding photographers pictures, processing E6 and C41, hand correcting big prints for framing for, for customers, which was really interesting and I really enjoyed it. And then ended up working for a company called Leeds Photo Visual, I was a Southwest sales guy for them. Then I moved to KJP before it became, what we know now as Wex, and got all of the customers back that I'd stolen for them for Leeds. And then really sort of started my career progressing through, and then started to work with Elinchrom, on the lighting side. Used Elinchrom way before I started working with them. I like you a bit of a love affair. I'd used lots of different lights and, just loved the quality of the light that the Elinchrom system produced. And that's down to a number of factors that I could bore you with, but it's the quality of the gear, the consistency in terms of color, and exposure. Shooting film was very important to have that consistency because we didn't have Photoshop to help us out afterwards. It was a learning journey, but I, I hit my goal after being a wedding photographer and a portrait photographer in my spare time, working towards getting out on the road, meeting people and being involved in the industry, which I love. And I think it's something that I'm scared of leaving 'cause I dunno anything else. It's a wonderful industry. It has its quirks, its, downfalls at points, but actually it's a really good group of people and everyone kind of, gets on and we all love working with each other. So we're friends rather than colleagues. Paul: I hesitate to ask, given the length of that answer, to cut Simon: You did ask. Mark: I know. Paul: a short story Mark: was wondering if I was gonna get a go. Paul: I was waiting to get to end into the podcast and I was about to sign off. Mark: So, hi Mark Cheatham, sales director for Elinchrom uk this is where it gets a little bit scary because me and Simon have probably known each other for 10 years, yet our journeys in the industry are remarkably similar. I went to college, did photography, left college, went to work at commercial photographers and hand printers. I was a hand printer, mainly black and white, anything from six by four to eight foot by four foot panels, which are horrible when you're deving in a dish. But we did it. Paul: To the generation now, deving in a dish doesn't mean anything. Simon: No, it doesn't. Mark: And, and when you're doing a eight foot by four foot print and you've got it, you're wearing most of the chemistry. You went home stinking every night. I was working in retail. As a Saturday lad and then got promoted from the Saturday lad to the manager and went to run a camera shop in a little town in the Lake District called Kendall. I stayed there for nine years. I left there, went on the road working for a brand called Olympus, where I did 10 years, I moved to Pentax, which became Rico Pentax. I did 10 years there. I've been in the industry all my life. Like Simon, I love the industry. I did go out the industry for 18 months where I went into the wonderful world of high end commercial vr, selling to blue light military, that sort of thing. And then came back. One of the, original members of Elinchrom uk. I don't do as much photography as Simon I take photos every day, probably too many looking at my Apple storage. I do shoot and I like shooting now and again, but I'm not a constant shooter like you guys i'm not a professional shooter, but when you spent 30 odd years in the industry, and part of that, I basically run the, the medium format business for Pentax. So 645D, 645Z. Yeah, it was a great time. I love the industry and, everything about it. So, yeah, that's it Paul: Obviously both of you at some point put your heads together and decided Elinchrom UK was the future. What triggered that and why do you think gimme your sales pitch for Elinchrom for a moment and then we can discuss the various merits. Simon: The sales pitch for Elinchrom is fairly straightforward. It's a nice, affordable system that does exactly what most photographers would like. We sell a lot of our modifiers, so soft boxes and things like that to other users, of Prophoto, Broncolor. Anybody else? Because actually the quality of the light that comes out the front of our diffusion material and our specular surfaces on the soft boxes is, is a lot, lot more superior than, than most. A lot more superior. A lot more Mark: A lot more superior. Paul: more superior. Simon: I'm trying to Paul: Superior. Simon: It's superior. And I think Paul, you'll agree, Paul: it's a lot more, Simon: You've used different manufacturers over the years and, I think the quality of light speaks for itself. As a photographer I want consistency. Beautiful light and the effects that the Elinchrom system gives me, I've tried other soft boxes. If you want a big contrasty, not so kind light, then use a cheaper soft box. If I've got a big tattoo guy full of piercings you're gonna put some contrasty light to create some ambience. Maybe the system for that isn't good enough, but for your standard portrait photographer in a studio, I don't think you can beat the light. Mark: I think the two key words for Elinchrom products are accuracy and consistency. And that's what, as a portrait photographer, you should be striving for, you don't want your equipment to lengthen your workflow or make your job harder in post-production. If you're using Elinchrom lights with Elinchrom soft boxes or Elinchrom modifiers, you know that you're gonna get accuracy and consistency. Which generally makes your job easier. Paul: I think there's a bit that neither of you, I don't think you've quite covered, and it's the bit of the puzzle that makes you want to use whatever is the tool of your trade. I mean, I worked with musicians, I grew up around orchestras. Watching people who utterly adore the instrument that's in their hand. It makes 'em wanna play it. If you own the instrument that you love to play, whether it's a drum kit a trumpet a violin or a piano, you will play it and get the very best out of your talent with it. It's just a joy to pick it up and use it for all the little tiny things I think it's the bit you've missed in your descriptions of it is the utter passion that people that use it have for it. Mark: I think one of the things I learned from my time in retail, which was obviously going back, a long way, even before digital cameras One of the things I learned from retail, I was in retail long before digital cameras, retail was a busier time. People would come and genuinely ask for advice. So yes, someone would come in and what's the best camera for this? Or what's the best camera for that? Honestly there is still no answer to that. All the kit was good then all the kit is good now. You might get four or five different SLRs out. And the one they'd pick at the end was the one that they felt most comfortable with and had the best connection with. When you are using something every day, every other day, however it might be, it becomes part of you. I'm a F1 fan, if you love the world of F1, you know that an F1 car, the driver doesn't sit in an F1 car, they become part of the F1 car. When you are using the same equipment day in, day out, you don't have to think about what button to press, what dial to to turn. You do it. And that, I think that's the difference between using something you genuinely love and get on with and using something because that's what you've got. And maybe that's a difference you genuinely love and get on with Elinchrom lights. So yes, they're given amazing output and I know there's, little things that you'd love to see improved on them, but that's not the light output. Paul: But the thing is, I mean, I've never, I've never heard the F1 analogy, but it's not a bad one. When you talk about these drivers and their cars and you are right, they're sort of symbiotic, so let's talk a little bit about why we use flash. So from the photographers listening who are just setting out, and that's an awful lot of our audience. I think broadly speaking, there are two roads or three roads, if you include available light if you're a portrait photographer. So there's available light. There's continuous light, and then there's strobes flash or whatever you wanna call it. Of course, there's, hybrid modeling and all sorts of things, but those are broadly the three ways that you're gonna light your scene or your subject. Why flash? What is it about that instantaneous pulse of light from a xenon tube that so appealing to photographers? Simon: I think there's a few reasons. The available light is lovely if you can control it, and by that I mean knowing how to use your camera, and control the ambient light. My experience of using available light, if you do it wrong, it can be quite flat and uninteresting. If you've got a bright, hot, sunny day, it can be harder to control than if it's a nice overcast day. But then the overcast day will provide you with some nice soft, flat lighting. Continuous light is obviously got its uses and there's a lot of people out there using it because what they see is what they get. The way I look at continuous light is you are adding to the ambient light, adding more daylight to the daylight you've already got, which isn't a problem, but you need to control that light onto the subject to make the subject look more interesting. So a no shadow, a chin shadow to show that that subject is three dimensional. There are very big limitations with LED because generally it's very unshapable. By that I mean the light is a very linear light. Light travels in straight lines anyway, but with a flash, we can shape the light, and that's why there's different shapes and sizes of modifiers, but it's very difficult to shape correctly -an LED array, the flash for me, gives me creativity. So with my flash, I get a sharper image to start with. I can put the shadows and the light exactly where I want and use the edge of a massive soft box, rather than the center if I'm using a flash gun or a constant light. It allows me to choose how much or how little contrast I put through that light, to create different dynamics in the image. It allows me to be more creative. I can kill the ambient light with flash rather than adding to it. I can change how much ambient I bring into my flash exposure. I've got a lot more control, and I'm not talking about TTL, I'm talking about full manual control of using the modifier, the flash, and me telling the camera what I want it to do, rather than the camera telling me what it thinks is right. Which generally 99% of the time is wrong. It's given me a beautiful, average exposure, but if I wanted to kill the sun behind the subject, well it's not gonna do that. It's gonna give me an average of everything. Whereas Flash will just give me that extra opportunity to be a lot more creative and have a lot more control over my picture. I've got quite a big saying in my workshops. I think a decent flash image is an image where it looks like flash wasn't used. As a flash photographer, Paul, I expect you probably agree with me, anyone can take a flash image. The control of light is important because anybody can light an image, but to light the subject within the image and control the environmental constraints, is the key to it and the most technical part of it. Mark: You've got to take your camera off P for professional to do that. You've got to turn it off p for professional and get it in manual mode. And that gives you the control Paul: Well, you say that, We have to at some point. Address the fact that AI is not just coming, it's sitting here in our studios all the time, and we are only a heartbeat away from P for professional, meaning AI analyzed and creating magic. I don't doubt for a minute. I mean, right now you're right, but not Mark: Well, at some point it will be integrated into the camera Paul: Of course it will. Mark: If you use an iPhone or any other phone, you know, we are using AI as phone photographers, your snapshots. You take your kids, your dogs, whatever they are highly modified images. Paul: Yeah. But in a lot of the modern cameras, there's AI behind the scenes, for instance, on the focusing Mark: Yeah. Paul: While we've, we are on that, we were on that thread. Let's put us back on that thread for a second. What's coming down the line with, all lighting and camera craft with ai. What are you guys seeing that maybe we're not Simon: in terms of flash technology or light technology? Paul: Alright. I mean, so I mean there's, I guess there's two angles, isn't there? What are the lights gonna do that use ai? What are the controllers gonna do, that uses ai, but more importantly, how will it hold its own in a world where I can hit a button and say, I want rebrand lighting on that face. I can do that today. Mark: Yeah. Simon: I'm not sure the lighting industry is anywhere near producing anything that is gonna give what a piece of software can give, because there's a lot more factors involved. There's what size light it is, what position that light is in, how high that light is, how low that light is. And I think the software we've all heard and played with Evoto we were talking about earlier, I was very skeptical and dubious about it to start with as everybody would be. I'm a Photoshop Lightroom user, have been for, many years. And I did some editing, in EEvoto with my five free credits to start with, three edits in, I bought some credits because I thought, actually this is very, very good. I'll never use it for lighting i'd like to think I can get that right myself. However, if somebody gives you a, a very flat image of a family outside and say, well, could you make this better for me? Well, guess what? I can do whatever you like to it. Is it gonna attack the photographer that's trying to earn a living? I think there's always a need for people to take real photographs and family photographs. I think as photographers, we need to embrace it as an aid to speed up our workflow. I don't think it will fully take over the art of photography because it's a different thing. It's not your work. It's a computer generated AI piece of work in my head. Therefore, who's responsible for that image? Who owns the copyright to that image? We deal with photographers all the time who literally point a camera, take a picture and spend three hours editing it and tell everyone that, look at this. The software's really good and it's made you look good. I think AI is capable of doing that to an extent. In five years time, we'll look back at Evoto today and what it's producing and we'll think cracky. That was awful. It's like when you watch a high definition movie from the late 1990s, you look at it and it was amazing at the time, but you look at it now and you think, crikey, look at the quality of it. I dunno if we're that far ahead where we won't get to that point. The quality is there. I mean, how much better can you go than 4K, eight K minus, all that kind of stuff. I'm unsure, but I don't think the AI side of it. Is applicable to flash at this moment in time? I don't know. Mark: I think you're right. To look at the whole, photography in general. If you are a social photographer, family photographer, whatever it might be, you are genuinely capturing that moment in time that can't be replaced. If you are a product photographer, that's a different matter. I think there's more of a threat. I think I might be right in saying. I was looking, I think I saw it on, LinkedIn. There is a fashion brand in the UK at the moment that their entire catalog of clothing has been shot without models. When you look at it on the website, there's models in it. They shoot the clothing on mannequins and then everything else is AI generated they've been developing their own AI platform now for a number of years. Does the person care Who's buying a dress for 30 quid? Probably not, but if you are photographing somebody's wedding, graduation, some, you know, a genuine moment in someone's life, I think it'd be really wrong to use any sort of AI other than a little bit of post-production, which we know is now quite standard for many people in the industry. Paul: Yeah, the curiosity for me is I suspect as an industry, Guess just released a full AI model advert in, Vogue. Declared as AI generated an ai agency created it. Everything about it is ai. There's no real photography involved except in the learning side of it. And that's a logical extension of the fact we've been Photoshopping to such a degree that the end product no longer related to the input. And we've been doing that 25 years. I started on Photoshop version one, whatever that was, 30 years More than 33. So we've kind of worked our way into a corner where the only way out of it is to continue. There's no backtracking now. Mark: Yeah. Paul: I think the damage to the industry though, or the worry for the industry, I think you're both right. I think if you can feel it, touch it, be there, there will always be that importance. In fact, the provenance of authenticity. Is the high value ticket item now, Simon: Mm-hmm. Paul: because you, everything else is synthetic, you can trust nothing. We are literally probably months away from 90% of social media being generated by ai. AI is both the consumer and the generator of almost everything online Mark: Absolutely. Paul: Goodness knows where we go. You certainly can't trust anything you read. You can't trust anything you see, so authenticity, face-to-face will become, I think a high value item. Yeah. Mark: Yeah. Paul: I think one problem for us as an industry in terms of what the damage might be is that all those people that photograph nameless products or create books, you know, use photography and then compositing for, let's say a novel that's gone, stock libraries that's gone because they're faceless. Simon: Mm-hmm. Paul: there doesn't have to be authentic. A designer can type in half a dozen keywords. Into an AI engine and get what he needs. If he doesn't get what he needs, he does it again. All of those photographers who currently own Kit are gonna look around with what do we do now? And so for those of us who specialize in weddings and portraits and family events, our market stands every chance of being diluted, which has the knock on effect of all of us having to keep an eye on AI to stay ahead of all competitors, which has the next knock on effect, that we're all gonna lean into ai, which begs the question, what happens after Because that's what happened in the Photoshop world. You know, I'm kind of, I mean, genuinely cur, and this will be a running theme on the podcast forever, is kind of prodding it and taking barometer readings as to where are we going? Mark: Yeah. I mean, who's more at threat at the moment from this technology? Is it the photographer or is it the retouch? You know, we do forget that there are retouchers That is their, they're not photographers. Paul: I don't forget. They email me 3, 4, 5 times a day. Mark: a Simon: day, Mark: You know, a highly skilled retouch isn't cheap. They've honed their craft for many years using whatever software product they prefer to use. I think they're the ones at risk now more so than the photographer. And I think we sort of lose sight of that. Looking at it from a photographer's point of view, there is a whole industry behind photography that actually is being affected more so than you guys at the moment. Simon: Mm-hmm. Paul: Yeah, I think there's truth in that, but. It's not really important. Of course, it's really important to all of those people, but this is the digital revolution that we went through as film photographers, and probably what the Daguerreotype generators went through when Fox Tolbert invented the first transfer. Negative. You know, they are, there are always these epochs in our industry and it wipes out entire skillset. You know, I mean, when we went to digital before then, like you, I could dev in a tank. Yeah. You know, and really liked it. I like I see, I suspect I just like the solitude, Mark: the dark, Paul: red light in the dark Mark: yeah. Paul: Nobody will come in. Not now. Go away. Yeah. All that kind of stuff. But of course those skills have gone, has as, have access to the equipment. I think we're there again, this feels like to me a huge transition in the industry and for those who want to keep up, AI is the keeping up whether you like it or not. Mark: Yeah. And if you don't like it, we've seen it, we're in the middle of a massive resurgence in film photography, which is great for the industry, great for the retail industry, great for the film manufacturers, chemical manufacturers, everything. You know, simon, myself, you, you, we, we, our earliest photography, whether we were shooting with flash, natural light, we were film shooters and that planes back. And what digital did, from a camera point of view, is make it easier and more accessible for less skilled people. But it's true. You know, if you shot with a digital camera now that's got a dynamic range of 15 stops, you actually don't even need to have your exposure, that accurate Go and shoot with a slide film that's got dynamic range of less than one stop and see how good you are. It has made it easier. The technology, it will always make it. Easier, but it opens up new doors, it opens up new avenues to skilled people as well as unskilled people. If you want, I'm using the word unskilled again, I'm not being, a blanket phrase, but it's true. You can pick up a digital camera now and get results that same person shooting with a slide film 20 years ago would not get add software to that post-production, everything else. It's an industry that we've seen so many changes in over the 30 odd years that we've been in it, Simon: been Mark: continue Simon: at times. It exciting Mark: The dawn of digital photography to the masses. was amazing. I was working for Olympus at the time when digital really took off and for Olympus it was amazing. They made some amazing products. We did quite well out of it and people started enjoying photography that maybe hadn't enjoyed photography before. You know, people might laugh at, you know, you, you, you're at a wedding, you're shooting a really nice wedding pool and there's always a couple of guests there which have got equipment as good as yours. Better, better than yours. Yeah. Got Simon: jobs and they can afford it. Mark: They've got proper jobs. Their pitches aren't going to be as good as yours. They're the ones laughing at everyone shooting on their phone because they've spent six grand on their new. Camera. But if shooting on a phone gets people into photography and then next year they buy a camera and two years later they upgrade their camera and it gets them into the hobby of photography? That's great for everyone. Hobbyists are as essential, as professional photographers to the industry. In fact, to keep the manufacturers going, probably more so Simon: the hobbyists are a massive part. Even if they go out and spend six or seven or 8,000 pounds on a camera because they think it's gonna make them a better photographer. Who knows in two years time with the AI side, maybe it will. That old saying, Hey Mr, that's a nice camera. I bet it takes great pictures, may become true. We have people on the lighting courses, the workshops we run, the people I train and they're asking me, okay, what sessions are we gonna use? And I'm saying, okay, well we're gonna be a hundred ISO at 125th, F 5.6. Okay, well if I point my camera at the subject, it's telling me, yeah, but you need to put it onto manual. And you see the color drain out their faces. You've got a 6,000 pound camera and you've never taken it off 'P'. Mark: True story. Simon: And we see this all the time. It's like the whole TTL strobe manual flash system. The camera's telling you what it wants to show you, but that maybe is not what you want. There are people out there that will spend a fortune on equipment but actually you could take just as good a picture with a much smaller, cheaper device with an nice bit of glass on the front if you know what you're doing. And that goes back to what Mark was saying about shooting film and slide film and digital today. Paul: I, mean, you know, I don't want this to be an echo chamber, and so what I am really interested in though, is the way that AI will change what flash photography does. I'm curious as to where we are headed in that, specific vertical. How is AI going to help and influence our ability to create great lip photography using flash? Mark: I think, Paul: I love the fact the two guys side and looked at each other. Mark: I, Simon: it's a difficult question to answer. Mark: physical light, Simon: is a difficult question to answer because if you're Mark: talking about the physical delivery of light. Simon: Not gonna change. Mark: Now, The only thing I can even compare it to, if you think about how the light is delivered, is what's the nearest thing? What's gotta change? Modern headlamps on cars, going back to cars again, you know, a modern car are using these LED arrays and they will switch on and switch off different LEDs depending on the conditions in front of them. Anti dazzle, all this sort of stuff. You know, the modern expensive headlamp is an amazing technical piece of kit. It's not just one ball, but it's hundreds in some cases of little arrays. Will that come into flash? I don't know. Will you just be able to put a soft box in front of someone and it will shape the light in the future using a massive array. Right? I dunno it, Simon: there's been many companies tested these arrays, in terms of LED Flash, And I think to be honest, that's probably the nearest it's gonna get to an AI point of view is this LED Flash. Now there's an argument to say, what is flash if I walk into a living room and flick the light on, on off really quickly, is that a flash? Mark: No, that's a folock in Paul: me Mark: turn, big lights off. Paul: Yeah. Mark: So Simon: it, you, you might be able to get these arrays to flush on and off. But LED technology, in terms of how it works, it's quite slow. It's a diode, it takes a while for it to get to its correct brightness and it takes a while for it to turn off. To try and get an LED. To work as a flash. It, it's not an explosion in a gas field tube. It's a a, a lighter emitting diode that is, is coming on and turning off again. Will AI help that? Due to the nature of its design, I don't think it can. Mark: Me and s aren't invented an AI flash anytime soon by the looks of, we're Simon: it's very secret. Mark: We're just putting everyone off Paul, Simon: It's alright. Mark: just so they don't think Simon: Yeah, Mark: Oh, it's gonna be too much hard work and we'll sort it. Paul: It's definitely coming. I don't doubt for a minute that this is all coming because there's no one not looking at anything Simon: that makes perfect sense. Paul: Right now there's an explosion of invention because everybody's trying to find an angle on everything. Simon: Mm-hmm. Paul: The guys I feel the most for are the guys who spent millions, , on these big LED film backdrop walls. Simon: Yep. Mark: So you can Paul: a car onto a flight sim, rack, and then film the whole lot in front of an LED wall. Well, it was great. And there was a market for people filming those backdrops, and now of course that's all AI generated in the LED, but that's only today's technology. Tomorrow's is, you don't need the LED wall. That's here today. VEO3 and Flow already, I mean, I had to play with one the other day for one of our lighting diagrams and it animated the whole thing. Absolute genius. Simon: Mm-hmm. Paul: I still generated the original diagram. Mark: Yeah, Paul: Yeah, that's useful. There's some skill in there still for now, but, you gotta face the music that anything that isn't, I can touch it and prod it. AI's gonna do it. Mark: Absolutely. If you've ever seen the series Mandalorian go and watch the making of the Mandalorian and they are using those big LED walls, that is their backdrop. Yeah. And it's amazing how fast they shift from, you know, they can, they don't need to build a set. Yeah. They shift from scene to scene. Paul: Well, aI is now building the scenes. But tomorrow they won't need the LED wall. 'cause AI will put it in behind the actors. Mark: Yeah. Say after Paul: that you won't need the actors because they're being forced to sign away the rights so that AI can be used. And even those that are standing their ground and saying no, well, the actors saying Yes. Are the ones being hired. You know, in the end, AI is gonna touch all of it. And so I mean, it's things like, imagine walking into a studio. Let's ignore the LED thing for a minute, by the way, that's a temporary argument, Simon: I know you're talking about. Paul: about today's, Simon: You're about the. Mark: days Paul: LEDs, Simon: we're in, We're in very, very interesting times and. I'm excited for the future. I'm excited for the new generation of photographers that are coming in to see how they work with what happens. We've gone from fully analog to me selling IMACON drum scanners that were digitizing negatives and all the five four sheet almost a shoot of properties for an estate agent were all digitized on an hassle blood scanner. And then the digital camera comes out and you start using it. It was a Kodak camera, I think the first SLRI used, Paul: Yeah. Simon: and you get the results back and you think, oh my God, it looks like it's come out of a practica MTL five B. Mark: But Simon: then suddenly the technology just changes and changes and changes and suddenly it's running away with itself and where we are today. I mean, I, I didn't like digital to start with. It was too. It was too digital. It was too sharp. It didn't have the feel of film, but do you know what? We get used to it and the files that my digital mirrorless camera provide now and my Fuji GFX medium format are absolutely stunning. But the first thing I do is turn the sharpness down because they are generally over sharp. For a lovely, beautifully lit portrait or whatever that anybody takes, it just needs knocking back a bit. We were speaking about this earlier, I did some comparison edits from what I'd done manually in Photoshop to the Evoto. Do you know what the pre-selected edits are? Great. If you not the slider back from 10 to about six, you're there or thereabouts? More is not always good. Mark: I think when it comes to imagery in our daily lives, the one thing that drives what we expect to see is TV and most people's TVs, everything's turned up to a hundred. The color, the contrast, that was a bit of a shock originally from the film to digital, crossover. Everything went from being relatively natural to way over the top Just getting back to AI and how it's gonna affect people like you and people that we work with day to day. I don't think we should be worried about that. We should be worried about the images we see on the news, not what we're seeing, hanging on people's walls and how they're gonna be affected by ai. That generally does affect everyone's daily life. Paul: Yeah, Mark: Yeah. But what Paul: people now ask me, for instance, I've photographed a couple head shots yesterday, and the one person had not ironed her blouse. And her first question was, can we sort that out in post? So this is the knock on effect people are becoming aware of what's possible. What's that? Nothing. Know, and the, the smooth clothing button in Evoto will get me quite a long way down that road and saves somebody picking up an eye and randomly, it's not me, it's now actually more work for me 'cause I shouldn't have to do it. But, you know, this is my point about the knock on effect. Our worlds are different. So I didn't really intend this to be just a great sort of circular conversation about AI cars and, future technology. It was more, I dunno, we ended up down there anyway. Simon: We went down a rabbit hole. Mark: A Paul: rabbit hole. Yeah Mark: was quite an interesting one. Simon: And I'm sorry if you've wasted your entire journey to work and we Paul: Yeah. Simon: Alright. It wasn't intended to be like that. Paul: I think it's a debate that we need to be having and there needs to be more discussion about it. Certainly for anybody that has a voice in the industry and people are listening to it because right now it might be a toddler of a technology, but it's growing faster than people realize. There is now a point in the written word online where AI is generating more than real people are generating, and AI is learning that. So AI is reading its own output. That's now beginning to happen in imagery and film and music. Simon: Well, even in Google results, you type in anything to a Google search bar. When it comes back to the results, the first section at the top is the AI generated version. And you know what, it's generally Paul: Yep. Simon: good and Paul: turn off all the rest of it now. So it's only ai. Simon: Not quite brave enough for that yet. No, not me. Mark: In terms Paul: of SEO for instance, you now need to tune it for large language models. You need to be giving. Google the LLM information you want it to learn so that you become part of that section on a website. And it, you know, this is where we are and it's happening at such a speed, every day I am learning something new about something else that's arriving. And I think TV and film is probably slightly ahead of the photography industry Mark: Yeah. Paul: The pressures on the costs are so big, Simon: Yes. Paul: Whereas the cost differential, I'm predicting our costs will actually go up, not down. Whereas in TV and film, the cost will come down dramatically. Mark: Absolutely. Simon: They are a horrifically high level anyway. That's Paul: I'm not disputing that, but I watched a demo of some new stuff online recently and they had a talking head and they literally typed in relight that with a kiss light here, hairlight there, Rembrandt variation on the front. And they did it off a flat picture and they can move the lights around as if you are moving lights. Yes. And that's there today. So that's coming our way too. And I still think the people who understand how to see light will have an advantage because you'll know when you've typed these words in that you've got it about right. It doesn't change the fact that it's going to be increasingly synthetic. The moment in the middle of it is real. We may well be asked to relight things, re clothe things that's already happening. Simon: Yeah. Paul: We get, can you just fill in my hairline? That's a fairly common one. Just removing a mole. Or removing two inches round a waist. This, we've been doing that forever. Simon: Mm-hmm. Paul: And so now it'll be done with keyword generation rather than, photoshop necessarily. Simon: I think you'll always have the people that embrace this, we can't ignore it as you rightly say. It's not going away. It's gonna get bigger, it's gonna feature more in our lives. I think there's gonna be three sets of people. It's gonna be the people like us generally on a daily basis. We're photographers or we're artists. We enjoy what we do. I enjoy correctly lighting somebody with the correct modifier properties to match light quality to get the best look and feel and the ambience of that image. And I enjoy the process of putting that together and then seeing the end result afterwards. I suppose that makes me an artist in, in, in loose terms. I think, you know, as, as, as a photographer, we are artists. You've then got another generation that are finding shortcuts. They're doing some of the job with their camera. They're making their image from an AI point of view. Does that make up an artist? I suppose it still does because they're creating their own art, but they have no interest 'cause they have no enjoyment in making that picture as good as it can be before you even hit the shutter. And then I think you've got other people, and us to an extent where you do what you need to do, you enjoy the process, you look at the images, and then you just finely tune it with a bit of AI or Photoshop retouching so I think there are different sets of people that will use AI to their advantage or completely ignore it. Mark: Yeah. I think you're right. And I think it comes down, I'm going to use another analogy here, you, you know, let's say you enjoy cooking. If you enjoy cooking, you're creating something. What's the alternative? You get a microwave meal. Well, Paul Simon: and Sarah do. Mark: No. Paul: Sarah does. Simon: We can't afford waitress. Mark: You might spend months creating your perfect risotto. You've got it right. You love it. Everyone else loves it. You share it around all your friends. Brilliant. Or you go to Waitrose, you buy one, put it three minutes in the microwave and it's done. That's yer AI I Imagery, isn't it? It's a microwave meal. Paul: There's a lot of microwave meals out there. And not that many people cook their own stuff and certainly not as many as used to. And there's a lesson. Simon: Is, Mark: but also, Simon: things have become easier Mark: there Simon: you go. Mark: I think what we also forget in the photographic industry and take the industry as a whole, and this is something I've experienced in the, in the working for manufacturers in that photography itself is, is a, is a huge hobby. There's lots of hobbyist photographers, but there's actually more people that do photography as part of another hobby, birdwatching, aviation, all that sort of thing. Anything, you know, the photography isn't the hobby, it's the birds that are the hobby, but they take photographs of, it's the planes that are the hobby, but they take photographs. They're the ones that actually keep the industry going and then they expand into other industries. They come on one of our workshops. You know, that's something that we're still and Simon still Absolutely. And yourself, educating photographers to do it right, to practice using the gear the right way, but the theory of it and getting it right. If anything that brings more people into wanting to learn to cook better, Paul: you Mark: have more chefs rather than people using microwave meals. Education's just so important. And when it comes to lighting, I wasn't competent in using flash. I'm still not, but having sat through Simon's course and other people's courses now for hundreds of times, I can light a scene sometimes, people are still gonna be hungry for education. I think some wills, some won't. If you wanna go and get that microwave risotto go and microwave u risotto. But there's always gonna be people that wanna learn how to do it properly, wanna learn from scratch, wanna learn the art of it. Creators and in a creative industry, we've got to embrace those people and bring more people into it and ensure there's more people on that journey of learning and upskilling and trying to do it properly. Um, and yes, if they use whatever technology at whatever stage in their journey, if they're getting enjoyment from it, what's it matter? Paul: Excellent. Mark: What a fine Paul: concluding statement. If they got enjoyment outta it. Yeah. Whatever. Excellent. Thank you, Mark, for your summing up. Simon: In conclusion, Paul: did that just come out your nose? What on earth. Mark: What Paul: what you can't see, dear Listener is the fact that Mark just spat his water everywhere, laughing at Si. It's been an interesting podcast. Anyway, I'm gonna drag this back onto topic for fear of it dissolving into three blokes having a pint. Mark: I think we should go for one. Simon: I think, Paul: I think we should know as well. Having said that with this conversation, maybe not. I was gonna ask you a little bit about, 'cause we've talked about strobes and the beauty of strobes, but of course Elinchrom still is more than that, and you've just launched a new LED light, so I know you like Strobe Simon. Now talk about the continuous light that also Elinchrom is producing. Simon: We have launched the Elinchrom LED 100 C. Those familiar with our Elinchrom One and Three OCF camera Flash system. It's basically a smaller unit, but still uses the OCF adapter. Elinchrom have put a lot of time into this. They've been looking at LED technology for many years, and I've been to the factory in Switzerland and seen different LED arrays being tested. The problem we had with LEDs is every single LED was different and put out a different color temperature. We're now manufacturing LEDs in batches, where they can all be matched. They all come from the same serial number batch. And the different colors of LED as well, 15 years ago, blue LEDs weren't even possible. You couldn't make a blue LED every other color, but not blue for some unknown reason. They've got the colors right now, they've got full RGB spectrum, which is perfectly accurate a 95 or 97 CRI index light. It's a true hundred watts, of light as well. From tosin through to past daylight and fully controllable like the CRO flash system in very accurate nth degrees. The LED array in the front of the, the LEDA hundred is one of the first shapeable, fully shapeable, LED arrays that I've come across and I've looked at lots. By shapeable, I mean you put it into a soft box, of any size and it's not gonna give you a hotspot in the middle, or it's not gonna light the first 12 inches of the middle of the soft box and leave the rest dark. I remember when we got the first LD and Mark got it before me And he said, I've put it onto a 70 centimeter soft box. And he said, I've taken a picture to the front. Look at this. And it was perfectly even from edge to edge. When I got it, I stuck it onto a 1 3 5 centimeter soft box and did the same and was absolutely blown away by how even it was from edge to edge. When I got my light meter out, if you remember what one of those is, uh, it, uh, it gave me a third of a stop different from the center to the outside edge. Now for an LED, that's brilliant. I mean, that's decent for a flash, but for an LED it's generally unheard of. So you can make the LED as big as you like. It's got all the special effects that some of the cheaper Chinese ones have got because people use that kind of thing. Apparently I have no idea what for. But it sits on its own in a market where there are very cheap and cheerful LEDs, that kind of do a job. And very expensive high-end LEDs that do a completely different job for the photographer that's gone hybrid and does a bit of shooting, but does a bit of video work. So, going into a solicitor's or an accountant's office where they want head shots, but also want a bit of talking head video for the MD or the CEO explaining about his company on the website. It's perfect. You can up the ISO and use the modeling lamp in generally the threes, the fives, the ones that we've got, the LEDs are brilliant. But actually the LED 100 will give you all your modifier that you've taken with you, you can use those. It's very small and light, with its own built-in battery and it will give you a very nice low iso. Talking head interview with a lovely big light source. And I've proved the point of how well it works and how nice it is at the price point it sits in. But it is our first journey into it. There will be others come in and there'll be an app control for it. And I think from an LED point of view, you're gonna say, I would say this, but actually it's one of the nicer ones I've used. And when you get yours, you can tell people exactly the same. Paul: Trust me, I will. Simon: Yes. Mark: I think Paul: very excited about it. Mark: I think the beauty of it as well is it's got an inbuilt battery. It'll give you up to 45 minutes on a full charge. You can plug it in and run it off the mains directly through the USB socket as well. But it means it's a truly portable light source. 45 minutes at a hundred watt and it's rated at a hundred watt actual light output. It's seems far in excess of that. When you actually, Simon: we had a photographer the other day who used it and he's used to using sort of 3, 2 50, 300 watt LEDs and he said put them side by side at full power. They were virtually comparable. Paul: That is certainly true, or in my case by lots. Simon: I seem to be surrounded Paul: by Elinchrom kit, Which is all good. So for anybody who's interested in buying one of these things, where'd you get them? How much are they? Simon: The LED itself, the singlehead unit is 499 inc VAT. If you want one with a charger, which sounds ridiculous, but there's always people who say, well, I don't want the charger. You can have one with a charger for 50 quid extra. So 549. The twin kit is just less than a thousand quid with chargers. And it comes in a very nice portable carry bag to, to carry them around in. Um, and, uh, yeah, available from all good photographic retailers, and, Ellen crom.co uk. Paul: Very good. So just to remind you beautiful people listening to this podcast, we only ever feature people and products, at least like this one where I've said, put a sales pitch in because I use it. It's only ever been about what we use here at the studio. I hate the idea of just being a renta-voice. You it. Mark: bought it. Paul: Yeah. That's true. You guys sold it to me. Mark: Yeah, Simon: if I gave you anything you'd tell everyone it was great. So if you buy it, no, I've bought Paul: Yeah. And then became an ambassador for you. As with everything here, I put my money where my mouth is, we will use it. We do use it. I'm really interested in the little LED light because I could have done with that the other night. It would've been perfect for a very particular need. So yes, I can highly recommend Elinchrom Fives and Threes if you're on a different system. The Rotalux, system of modifier is the best on the planet. Quick to set up, quick to take down. More importantly, the light that comes off them is just beautiful, whether it's a Godox, whether it's on a ProPhoto, which it was for me, or whether if you've really got your common sense about you on the front of an Elinchrom. And on that happy note and back to where we started, which is about lighting, I'm gonna say thanks to the guys. They came to the studio to fix a problem but it's always lovely to have them as guests here. Thank you, mark. Thank you Simon. Most importantly, you Elinchrom for creating Kit is just an absolute joy to use. If you've enjoyed the podcast, please head over to all your other episodes. Please subscribe and whatever is your podcast, play of choice, whether it's iTunes, Spotify, YouTube, or a other. After you head, if you head across to masteringportraitphotography.com the spiritual home of this, particular, podcast, I will put in the show notes all the little bits of detail and where to get these things. I'll get some links off the guys as to where to look for the kit. Thank you both. I dunno when I'll be seeing you again. I suspect it will be the Convention in January if I know the way these things go. Simon: We're not gonna get invited back, are we? Mark: Probably not. Enough. Paul: And I'm gonna get a mop and clean up that water. You've just sprayed all over the floor. What is going on? Simon: wish we'd video. That was a funny sun Mark: I just didn't expect it and never usually that sort of funny and quick, Simon: It's the funniest thing I've ever seen. Paul: On that happy note, whatever else is going on in your lives, be kind to yourself. Take care.
Send us a textThis week on the Less Stressed Life, we're talking vision, mitochondria, and light with ophthalmologist and UCL researcher Glen Jeffery. We explore why the retina is so energy hungry and how simple exposure to long wavelength light and even plain incandescent lighting can measurably support aging eyes.We dig into wavelength and dose, why morning timing matters most, what makes incandescent bulbs uniquely powerful, and practical ways to protect your eyes from modern indoor lighting.If you've ever battled screen related eye strain, worried about declining vision, or felt lost in the red light maze, this conversation brings clarity and simple next steps.KEY TAKEAWAYS: • Morning light best activates mitochondria and supports eye health • Just three minutes of red or long wavelength light can boost color vision • Benefits fade after about five days without continued exposure • Incandescent bulbs outperform LEDs for vision and energy support • Blue light and LEDs can drain mitochondrial function • Avoid lasers; low intensity LEDs or sunlight are safest • Daily natural light is the simplest, most effective therapyABOUT GUEST:Dr. Glen Jeffery is a Professor of Neuroscience at the UCL Institute of Ophthalmology. His research focuses on how aging and light exposure affect the retina and mitochondrial function. He has pioneered studies showing how specific wavelengths of light, including red and infrared, can improve visual performance and support healthy aging of the eye. His work bridges neuroscience, ophthalmology, and environmental health, emphasizing practical, light-based approaches to protect and restore vision. WHERE TO FIND: Email: g.jeffery@ucl.ac.ukWHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeNUTRITION PHILOSOPHY OF LESS STRESSED LIFE:
What would you do if a spirit followed you home from a ghost hunt? In tonight's episode we bring you three chilling, true accounts from listeners across North America. First: a sensitive investigator visits the Sun-Kissed production factory in Mesa, Arizona, and becomes overwhelmed by a furious female spirit — a worker who claims she was raped and murdered. The experience is so intense it rattles the caller, and later the car alarm inexplicably blares twice as they leave the site. Next: a college student reeling from loss takes a drive and finds a hidden bench and a Tupperware full of handwritten letters left for someone who died there — a coincidence that becomes a lifeline. Finally: a family deals with persistent poltergeist signs — a houseplant that refuses to die in subzero weather, motion-activated LEDs lighting a shadow box with a keepsake, and other gentle proofs that a lost loved one may still be near. Three stories, three very different kinds of “signs.” Which one would you believe? #GhostHunt #HauntedFactory #TrueGhostStories #Paranormal #Spooky #Synchronicity #HauntedObjects #KeepsakeSigns #RealGhostStories #ParanormalInvestigation Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
In this episode of the evo India Podcast, Editor Sirish Chandran and Executive Editor Aatish Mishra talk about the features in modern cars that really bug them. From sunroofs without covers and blinding white LEDs to odd steering wheel shapes and under-tyred cars, they break down all the little things in today's cars that enthusiasts love to hate. It's not a rant, but a fun and engaging conversation on the quirks and annoyances of modern-day cars.
MIA LA TEORIA CUANTICA Y VIDA DE MAX PALNCK, EL CUANTO. MIA | La teoría cuántica y la vida de Max Planck: el hombre que convirtió la energía en cuantos. Berlín, 1900: del cuerpo negro nace la constante h, llave que abre LEDs, láseres y relojes atómicos. Ciencia y humildad: cambiar de idea cuando el dato manda.
Send us a textThe clock isn't just on your wall—it's in your cells. As autumn settles in and daylight wanes, we dig into how light acts as information for your biology, shaping sleep depth, hormone timing, and metabolic health. A standout 15-year cohort of 200,000+ children links persistent artificial light at night to higher obesity risk, and it pairs with wearable data from tens of thousands of people that reveals how little real sunlight most of us get—even at the height of summer.We break down what's actually happening under the hood. Blue-heavy light is a powerful morning cue, but after dusk it sends the wrong signal, suppressing melatonin, shrinking deep sleep, and nudging insulin rhythms off track. That chronic mismatch adds up, especially for kids. Beyond the usual vitamin D narrative, we talk about why full-spectrum sunlight—including infrared—matters for mitochondria, vascular function, mood, and focus, and why energy-efficient LEDs often strip out the very wavelengths that buffer blue and support recovery.You'll also get a practical, science-backed playbook you can start tonight. We cover morning outdoor light routines, how to set up your home with full-spectrum lamps for daytime and zero-blue bulbs for evenings, and why programmable circadian lights are a smart upgrade for fall and winter. We share simple screen hygiene, when blue-blocking glasses help, and how to navigate harsh indoor lighting without wrecking your sleep. The goal is coherence: brighter, broader mornings; softer, blue-free nights; and consistent cues your body can trust. If you're ready to trade “junk light” for light that works with you, not against you, hit play and build your seasonal routine. Enjoyed the conversation? Follow, rate, and share the show with someone who needs a gentler evening glow.For copies of slide deck: www.thehealthedgepodcast,comSolShine: https://solshine.org/Soraa Zero Blue Light Bulbs: https://store.soraa.com/zeroblue/Korrus OIO programmable circadian lighting: https://www.korrus.com/oio/
It's time to sit down with Brian Richards, founder of SaunaSpace®, to explore the profound role light plays in our health and consciousness. After healing his own chronic issues through near-infrared sauna therapy, Brian became a pioneer in merging ancestral wisdom with modern light biology, and today's conversation takes us deep into that world.Brian breaks down why light is more essential than food, how near-infrared uniquely penetrates deep into the body to charge mitochondria, and why most of us are unknowingly light-deficient thanks to artificial indoor environments. We also get into the pitfalls of fragmented light (LEDs, fluorescents, low-E glass) and why full-spectrum near-infrared provides the “whole song” our biology craves, compared to the “one-note” effect of standard red light panels.If you've ever wondered how to balance your relationship with the sun, reduce technology fatigue, and tap into nature's original biohack for energy, sleep, mood, and longevity, this episode is a must-listen. Brian's insights connect science, spirituality, and practical lifestyle shifts in a way that can radically transform your health and awareness. For the next two weeks, The Life Stylist listeners can go to sauna.space/luke and use code LUKE for 15% off. After that, code LUKE will still save you 10%.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:MAGNESIUM BREAKTHROUGH | You can use the code LUKE15 for 15% off at bioptimizers.com/luke EONS | Visit lukestorey.com/eons and use code LUKE20 to save 20%PIQUE | For a limited time, get 15% off Nandaka + a free rechargeable frother and cup at piquelife.com/lukeNUCALM | Go to nucalm.com/lukestorey and use code LUKE for 15% offMORE ABOUT THIS EPISODE:(00:00:00) Ancient Light, Hidden Knowledge, & Cosmic Connections(00:21:59) From Sun Cures to Electric Light Baths: Medicine's Original Therapy(00:56:54) From DIY Tent to “Speed-Healing Capsule”(01:17:34) Heat, Light, & Your Brain Chemistry(01:47:58) Cracking the Code: From Heat Lamps to Firelight™(02:09:00) Beyond the Sauna: Everyday Firelight HacksResources:Website: sauna.spaceInstagram: instagram.com/saunaspace Instagram: instagram.com/iamthelovelight Facebook: facebook.com/saunaspace X: x.com/SaunaSpace TikTok:
✨ Build Your Own Magic Mirror with Secret Messages! ✨ In this video, I'll show off my laser-etched acrylic Magic Mirror — a project powered by the Adafruit Sparkle Motion board running WLED. With a hidden motion sensor, the mirror lights up with secret glowing messages when you walk by. The secret? Behind the two-way mirror acrylic sits edge-lit etched acrylic. When the lights are off, it just looks like a mirror. But when WLED turns on the LEDs, the etched designs shine through — revealing your magic messages.
400 square meters of programmable LEDs are transforming retail into data-driven storytelling platforms. And shifting from LEDs to holograms, Looking Glass claims their displays turn standard video into "lifelike 3D holograms," but where do these fit in commercial AV?The video version of this podcast can be found here.Dive deep with host Tim Albright and AV industry experts as they break down the seismic shifts transforming commercial AV. This week, they're exploring innovative LED deployment strategies for enhanced user experiences, including a closer look at the total cost of ownership across the various types of display technology. They break down the real-world applications and limitations of emerging holographic display technology, offering practical insights into where it truly fits in today's market.Host: Tim AlbrightGuests:Brock McGinnis – Nationwide AVBrittany Delgado – Midwich USJoe Way – UCLAThis Week In AV:AV Network – FORTÉ Acquires Swedish company InformationsteknikAV Magazine – Bauer Acquires AmscreenAVNation – Riedel Communications Acquires hi human interfaceCommercial Integrator – CTI Launches Apprenticeship ProgramAV Magazine – AV Awards coming to AmericasRoundtable Topics:AV Buyers' Club – LED Installation in LondonAV Magazine – Looking Glass showcases innovation in hologram technologySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
There's a big myth in whitening that only “photosensitive” gels actually work with an LED light — and if your gel doesn't have a photo initiator, your light is just for show. Let's science behind peroxide activation, and why the “photosensitive gel” label is more marketing than truth. 00:00 – Intro: Truth or Trend: Are photosensitive gels the only gels that work with an LED? 00:55 – The myth explained: LED is useless without a “photosensitive” gel 01:20 – The science: Peroxide gels (hydrogen + carbamide) and how they oxidize stains 01:55 – Chromophore theory: Free radicals + reactive oxygen species doing the real work 02:44 – Blue spectrum LED: Why light/heat accelerates peroxide breakdown 03:01 – Photo initiators explained: Titanium dioxide as the common additive 03:40 – Marketing gimmick: Why companies push the “photosensitive only” message 04:20 – The truth: Peroxide reacts to LED with or without a photo initiator 05:00 – Recap + final verdict: ❌ You don't need a “special photosensitive gel” for LEDs to work ✅ All peroxide-based gels accelerate under light/heat energy 05:45 – Final mic-drop: Your LED is there to help accelerate oxidation, not to complete it — don't fall for the photosensitive gimmick.
Bhavana Mittal | Co-Founder, Executive Director, Chief Growth Officer Bert labs Awarded Marketing, Media, Digital professional, Speaker, Advisory Board Member and Jury member for various industry associations, Yoga teacher (YT200) with 25+ years of experience. At Bert Labs, Bhavana plays a crucial role with intertwined functions. She serves as the visionary leader, setting the strategic direction for the company and ensuring that its mission aligns with the rapidly evolving tech landscape. She provides overall guidance, supervises the executive team, and maintain a strong connection with the board of directors to secure support for innovative ventures.On the other hand, at Bert Labs Bhavana fuels growth in the dynamic environment. She identifies opportunities, forging strategic partnerships, and driving revenue through the introduction of Bert Platform Solution and products in the market. She keeps a keen eye on market trends, harnessing data analytics to inform product development and marketing strategies, and fostering customer engagement to ensure the company's offerings are precisely tailored to meet emerging requirements. Bhavana drives the leadership team that balances visionary direction with actionable growth initiatives, propelling Bert Labs to success in the competitive tech landscape.Her career trajectory prior to Bert Labs has been:VP (Head) – Media and Digital at RPSG Group where Bhavana worked across all the Group businesses, including Saregama Caravan, Too Yumm!, Naturali, Spencer's, Nature's Basket, Fortune India, Open, Hello! Magazine, RPSG Sports (including Lucknow SuperGiants)Regional Head – Media, Digital and Communication, South Asia at Reckitt Benckiser, working across Digital and Media for all brands including Dettol, Durex, Harpic, Lizol, Vanish, Veet etc. Was a part of the integration team for Mead Johnson into RB. India represenative for Digital CoEHead – Media and CSR, India Sub-continent for GSK Consumer Healthcare, working across all brands including Horlicks, Boost, Eno, Crocin, Iodex, etc. Launched Sensodyne in India successfully. Headed Indirect Procurement for the initial 2 years. Was a part of the integration team for Novartisinto GSKCH. Led Global taskforce for strategic initiatives Manager and Head, Media Audit as part of Accenture Consulting. Set up the practice for Indian and International ClientsMedia Director/Head of Media at Cheil Communications, for Samsung and Hyundai business. Launched Samsung Mobile phones and LEDs, Samsung Side-by-side refrigerators, Hyundai Tuscon and Hyundai Sonata during her stint Media Director at Initiative Media for LG, Revlon and Nestle business Manager at Maximize (GroupM) for NIIT, Electrolux, JK Tyres business Media Supervisor at Universal McCann for Reckitt Benckiser, Indiatimes Media Executive at Saatchi & Saatchi, launched Hyundai, Santro and Accent in India Industry
Seal the Honmoon with Rumi's sword from KPop Demon Hunters! Guide: https://learn.adafruit.com/rumi-sword Powered by the Adafruit TPS61169 Constant Current Boost Converter for LEDs! Two Pink LED nOOds illuminate the blade and handle to create a bright cosplay prop! We designed the sword with steel machine screws to reinforce the 3D printed parts so it's strong and durable, just like the demon hunters. Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Adafruit on Instagram: https://www.instagram.com/adafruit Shop for parts to build your own DIY projects http://adafru.it/3dprinting 3D Printing Projects Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOWD2dJNRIN46uhMCWvNOlbG 3D Hangout Show Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVgpmWevin2slopw_A3-A8Y Layer by Layer CAD Tutorials Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVsMp6nKnpjsXSQ45nxfORb Timelapse Tuesday Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVagy3CktXsAAs4b153xpp_ Connect with Noe and Pedro on Social Media: Noe's Twitter / Instagram: @ecken Pedro's Twitter / Instagram: @videopixil ----------------------------------------- Visit the Adafruit shop online - http://www.adafruit.com/?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Subscribe to Adafruit on YouTube: http://adafru.it/subscribe Adafruit Monthly Deals & FREE Specials https://www.adafruit.com/free?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Join our weekly Show & Tell on G+ Hangouts On Air: http://adafru.it/showtell Watch our latest project videos: http://adafru.it/latest?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting 3DThursday Posts: https://blog.adafruit.com/category/3d-printing?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting New tutorials on the Adafruit Learning System: http://learn.adafruit.com/?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Music by Dan Q https://soundcloud.com/adafruit -----------------------------------------
Seal the Honmoon with Rumi's sword from KPop Demon Hunters! Guide: https://learn.adafruit.com/rumi-sword Powered by the Adafruit TPS61169 Constant Current Boost Converter for LEDs! Two Pink LED nOOds illuminate the blade and handle to create a bright cosplay prop! We designed the sword with steel machine screws to reinforce the 3D printed parts so it's strong and durable, just like the demon hunters. Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Adafruit on Instagram: https://www.instagram.com/adafruit Shop for parts to build your own DIY projects http://adafru.it/3dprinting 3D Printing Projects Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOWD2dJNRIN46uhMCWvNOlbG 3D Hangout Show Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVgpmWevin2slopw_A3-A8Y Layer by Layer CAD Tutorials Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVsMp6nKnpjsXSQ45nxfORb Timelapse Tuesday Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVagy3CktXsAAs4b153xpp_ Connect with Noe and Pedro on Social Media: Noe's Twitter / Instagram: @ecken Pedro's Twitter / Instagram: @videopixil ----------------------------------------- Visit the Adafruit shop online - http://www.adafruit.com/?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Subscribe to Adafruit on YouTube: http://adafru.it/subscribe Adafruit Monthly Deals & FREE Specials https://www.adafruit.com/free?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Join our weekly Show & Tell on G+ Hangouts On Air: http://adafru.it/showtell Watch our latest project videos: http://adafru.it/latest?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting 3DThursday Posts: https://blog.adafruit.com/category/3d-printing?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting New tutorials on the Adafruit Learning System: http://learn.adafruit.com/?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Music by Dan Q https://soundcloud.com/adafruit -----------------------------------------
2B Bolder Podcast : Career Insights for the Next Generation of Women in Business & Tech
Meet Cassandra Chin, a remarkable young woman who began teaching tech workshops internationally at just 13 years old. Now 22, she's authored "Raising Young Coders," speaks at global tech conferences, and champions inclusivity in the technology field with wisdom beyond her years.Cassandra shares her unconventional journey into tech, debunking the myth that coding requires strong math skills. "Programming is more about logic and creativity," she explains, offering a refreshing perspective that could open doors for creative minds hesitant to explore coding. Her approach focuses on making technology fun and accessible rather than intimidating—a philosophy that shines through in her book's projects like "Squishy Circuits," where children create art with conductive Play-Doh and LEDs.What stands out most is Cassandra's approach to navigating male-dominated tech spaces. When asked how she maintains confidence at conferences where women are underrepresented, her strategy is brilliantly simple: "I start by introducing myself and telling them my biggest accomplishment, and then after that we're equals." This straightforward method of establishing credibility offers valuable wisdom for women of all ages. Cassandra's parting advice for parents? "Give your kids an opportunity to try technology without biases. Just let them experience it and decide if they like it." For anyone interested in making technology more inclusive—especially for young girls—this conversation provides both inspiration and practical strategies to break down barriers in tech education.Listen now to hear Cassandra's full story, and use her special discount code for 20% off her book "Raising Young Coders." Have you been approaching technology with unconscious biases? This episode might change how you think about coding education forever.Springer: https://link.springer.com/book/10.1007/979-8-8688-1393-1Springer Discount Code: APAUTAmazon: https://www.amazon.com/Raising-Young-Coders-Teaching-Programming/dp/B0DVBQZ483/Cassandra Chin | LinkedIn, XLatest Book: Raising Young Coders: A Parent's Guide to Teaching Programming at HomeSupport the show When you subscribe to the podcast, you are supporting our work's mission, allowing us to continue highlighting successful women in a variety of careers to inspire others helping pay our wonderful editor, Chris, and helping me in paying our hosting expenses.
LEDs were supposed to last forever. But what happens when they don't?Host Sam Koerbel talks with Rachel Fitzgerald (Stantec) and Andrea Wilkerson (PNNL) about a growing crisis: the lack of replaceable components in LED systems. From failing fixtures in schools and offices to flickering tubular LEDs and the fluorescent phase-out, this conversation calls for real accountability from manufacturers, reps, and the supply chain.
Microsoft introduced a prototype analog optical computer that uses light to perform calculations, aiming to make artificial intelligence tasks up to one hundred times more energy efficient. The system leverages micro-LEDs and camera sensors to process information in the analog domain, reducing energy consumption and overcoming digital speed limitations. The prototype matched digital computers in image classification and, through a digital twin model, reconstructed brain scan images with less data. The technology also outperformed some quantum computers in financial optimization tasks. Microsoft plans to scale the system to handle more variables as hardware advances.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.
This episode tackles the hidden pitfalls of LED lighting with two seasoned designers who aren't afraid to challenge the status quo. Rachel and Anne expose how the promise of long-lasting LEDs often falls short—especially in demanding environments like airports and hotels.
Discover the latest from IFA 2025 in Berlin, as Steven Scott and Shaun Preece explore Apple Shortcuts, automation tools, affordable smart home lighting, and Belkin's surprising $35 earbuds with ANC.In this episode of Double Tap, Steven and Shaun dive into a packed lineup of tech news from IFA 2025. Also, from the joy of reinstalling Windows to discovering the power of Apple Shortcuts and new on-device transcription, the conversation explores how automation is becoming more accessible for blind users. The hosts discuss Philips Hue's upcoming Bridge Pro and Essentials range, offering smarter lighting and affordable bulbs, plus energy-saving LEDs. Belkin surprised the market with a new line of wireless and wired earbuds — all priced at just $35 — including models with active noise cancellation. Also, the duo chat about retro cassette players making a comeback, Technics' new Bluetooth turntable, gaming handhelds, AI-powered smart glasses, and the rising trend of AI companionship devices.Chapters0:00 – PC refresh and Windows reinstall4:20 – Discovering Apple Shortcuts and on-device transcription15:45 – Beyond the Gallery and shortcut-sharing for blind users27:30 – Philips Hue Bridge Pro and Essentials range explained41:00 – Belkin's $35 earbuds and wired ANC options58:10 – Retro tech: cassette players and Bluetooth turntables1:08:05 – Lenovo Legion Go and the boom in handheld PCs1:18:00 – AI-powered smart glasses and the future of wearables Relevant LinksDouble Tap: https://doubletaponair.comBe My Eyes: https://www.bemyeyes.comPhilips Hue: https://www.philips-hue.com Find Double Tap online: YouTube, Double Tap Website---Follow on:YouTube: https://www.doubletaponair.com/youtubeX (formerly Twitter): https://www.doubletaponair.com/xInstagram: https://www.doubletaponair.com/instagramTikTok: https://www.doubletaponair.com/tiktokThreads: https://www.doubletaponair.com/threadsFacebook: https://www.doubletaponair.com/facebookLinkedIn: https://www.doubletaponair.com/linkedin Subscribe to the Podcast:Apple: https://www.doubletaponair.com/appleSpotify: https://www.doubletaponair.com/spotifyRSS: https://www.doubletaponair.com/podcastiHeadRadio: https://www.doubletaponair.com/iheart About Double TapHosted by the insightful duo, Steven Scott and Shaun Preece, Double Tap is a treasure trove of information for anyone who's blind or partially sighted and has a passion for tech. Steven and Shaun not only demystify tech, but they also regularly feature interviews and welcome guests from the community, fostering an interactive and engaging environment. Tune in every day of the week, and you'll discover how technology can seamlessly integrate into your life, enhancing daily tasks and experiences, even if your sight is limited. "Double Tap" is a registered trademark of Double Tap Productions Inc.
Episode 264Sponsor:Maker CampOctober 10-13, 2025Join us for a weekend of making, crafting, and fun in the Catskills Mountains!A gathering of artisans, educators, do-it-yourselfers, hobbyists, engineers, writers, artists, students and commercial exhibitors. Get hands on with tools and learn some new crafts! From Leatherworking to Blacksmithing. They have it all!https://catskillmountainmakerscamp.com/ Listen to the whole episode for a chance to win 1 of 2 tickets!Onefinity CNC:The industry standard for at home production CNCs. Ball screw and linear rail construction - No beltsCompatible with all popular software, 15 minute setup, infinitely upgradable, and world class tech support!And its made in Canada. Which means Maple Glazed Rails!One Machine - Infinite possibilitiesUse code ‘AWP' at checkout or use the link below to order:https://www.onefinitycnc.com/?ref=AWP Sign up for Patreon for Early access, and special Patreon-only content:https://www.patreon.com/anotherwoodshoppodcastPATREON GIVEAWAY!Donate to Maker's For St. JudeEvery $5 earns you an extra entry in the Patreon Giveaway (Paid Patrons Only)http://fundraising.stjude.org/goto/anotherwoodshoppodcast You can send in your question to get answered on the podcast! Record your question or comment on your phones voice memo app and email it to anotherwoodshoppodcast@gmail.comYou can follow us all and the podcast on Instagram and YouTube!Links:Fuji Spray Charthttps://blogcdn.axminstertools.com/wp-content/uploads/2021/11/fuji-spray-pdf.pngWhats on our bench:
This playlist is 79% vinyl friendly. Not bad. The Vertere SG-1/Xtrax! Named by designer and founder, Tourag Moghaddam like a very expensive thing… and at nearly £45,000 in 2023 it was. With its ‘strategically placed LEDs embedded in the sumptuous acrylic plinth‘, when What Hi-Fi reached their 50th birthday earlier this year the turntable made […] The post Post Punk Plus Podcast Playlist 143 – Original upload 7.9.25 appeared first on 41Rooms.
We get an inside look this week from Paul Sage, founder and CEO of Ruckus Games. Inspired by Ultima 3, he worked his way up to lead designer of Ultima Online, to Borderlands 3 and more. Now working on a new project at Ruckus, we talk LEDs to 2600, Multima and when players outsmart you - this week! This week's episode contains mentions of suicide. Viewer discretion is advised.Episode Highlights[00:00:00] Intro: Meet Paul Sage[00:09:15] Founding Ruckus Games: Origins of the Studio and the NamePaul shares how Ruckus Games was formed, why the name was chosen, and the vision that inspired its creation.[00:15:27] Surviving in Games: Do You Really Need a Hit?A candid discussion about the brutal economics of game development, why hits matter, and whether smaller successes can still keep a studio alive.[00:17:30] From Borderlands to Ruckus: Building a Team During a PandemicPaul reflects on bringing together the original Borderlands crew, the challenges of forming a studio during COVID, and why this team made sense.[00:21:04] Growing Up in Texas: Consoles, Coding, and Falling in Love with GamesFrom playing on a Merlin to coding in BASIC, Paul's early years in Texas shaped his passion for computers, games, and Ultima Online.[00:34:50] From QA Tester to Designer: Breaking Into the IndustryThanks to a chance connection, Paul lands his first QA role — and through long nights and relentless work, makes his way onto the Ultima Online design team[00:50:26] Tabula Rasa: Hard Lessons and E3's All-Time LowPaul opens up about leading Tabula Rasa, the struggles of working with ideas he didn't believe in, and the infamous E3 moment that nearly broke the team.[00:59:37] Bethesda and Beyond: Learning Structure and Gaining ConfidenceAfter leaving Tabula Rasa, Paul joins Bethesda and ZeniMax Online, where strong processes and leadership lessons gave him the confidence to launch his own studio, Ruckus Games.[01:02:15] Borderlands 3 and Beyond: Finding Joy and Fixing a Broken IndustryPaul looks back on the success of Borderlands 3, why the industry needs change, and how Ruckus Games is built on lessons learned to create a healthier path forward.[1:09:04] Outro: Closing RemarksSupport the showThank you for listening to our podcast all about videogames and the amazing people who bring them to life!Hosted by Alexander Seropian and Aaron MarroquinFind us at www.thefourthcurtain.com Join our Patreon for early, ad-free episodes plus bonus content at https://patreon.com/FourthCurtain Come join the conversation at https://discord.gg/KWeGE4xHfeVideos available at https://www.youtube.com/@thefourthcurtainFollow us on Twitter: @fourthcurtainEdited and mastered at https://noise-floor.com Audio Editor: Bryen HensleyVideo Editor: Sarkis GrigorianProducer: Kimya TaheriArt: Paul RusselCommunity Manager: Doug ZartmanFeaturing Liberation by 505
The Conversation is BACK, and in this episode, Cap'n & G3 become self proclaimed lighting experts so you don't have to. We break down lighting spectrum, PPFDs, under-canopy lighting, and more using our newfound intelligence that is anything but artificial. So sit back, relax, grab something to smoke on and get ready for a Cultivation Conversation. Please follow the show at @cultivation.conversation and follow your hosts at @girlgogrow & @captainautoflower. Don't forget to like, comment, share & subscribe because all of that helps us A LOT! Thanks everyone and enjoy the show.DISCOUNT CODESAUTOPOTS - Use code "CC10" on autopot-usa.comMICROBELIFEHYDRO - Use code "CCMLH15" on https://microbelifehydro.comAC INFINITY - Use code "cultivation" on acinfinity.comINSECT FRASS - Use code "CC10" frassvalley.com__________________________________________________If you would like to support us on Patreon https://www.patreon.com/CultivationconversationJoin us on Discord https://discord.com/invite/xcCSBQxyYBFollow us on Twitch https://www.twitch.tv/cultivationconversationOur Website https://cultivationconversation.cc/
#newproducts JP's Product Pick of the Week 9/2/25 TPS61169 Constant Current Boost Converter for LEDs https://www.adafruit.com/product/6354 Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------
Guest: Forrest Smith — serial founder bringing clinic-grade photobiomodulation to a safe, wearable form factor. Theme: Why dose and delivery matter more than raw wattage for red light therapy.Key takeawaysWavelengths that work: Deep red 660 nm (blood flow, NO release, shallow penetration) + 808 nm near-IR (deeper tissues/joints).Mechanisms: Hemoglobin photodissociates NO → vasodilation + better O₂ delivery; mitochondria's cytochrome c oxidase bottleneck relieved → higher ATP output; downstream: resilience to oxidative stress.Performance & recovery: Overnight reductions in CK and CRP let athletes train sooner; UFC PI and USA Weightlifting use cases mentioned.Brains & microvessels: Near-IR protocols tied to BDNF and microvascular improvements—an emerging Alzheimer's angle.Dosing > device hype: Class-1 lasers allow precise, reproducible dosing to deeper targets; panels/LEDs spread light too broadly and shift dose by distance (inverse-square).Safety & contraindications: Class-1 lasers are eye-safe in normal use; titanium implants OK (osseointegration may improve). Pregnancy and active cancer: regulatory contraindications despite encouraging early data.Personal protocol (example): 15 min over carotids + 15 min lower abdomen (gut) upon waking; higher-melanin skin generally needs longer time at same power.Resources & links (from interview)Kineon: kineon.io Chapter markers (approx.)00:00 Why red light now? 00:34 Mission: measurable QoL at scale 03:02 Risks of NSAIDs vs alternatives 03:34 660 nm + 808 nm explained 05:34 Newer NIR bands (905–1064 nm) 07:39 Penetration depth: red vs NIR 08:34 Photoacceptors & evolution (melanin) 10:28 Hemoglobin, NO, and O₂ delivery 12:02 Mitochondria & ATP bottleneck 14:06 Brain protection & TBI athletes 14:34 CK/CRP drops & faster training 15:55 Dosing by melanin level 17:49 Implants, pregnancy, cancer notes 21:22 Biphasic dose curve; laser classes 25:26 LEDs vs lasers; panels' dose drift 27:50 Strongest evidence areas (wound, knee OA) 29:33 Gut–brain, BDNF, microvasc/Alzheimer's 31:46 Forrest's daily protocol (neck + gut) 34:00 Systemic effects; fertilLies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin At home blood testing (20% off) https://siphoxhealth.com/lufkinMimio Health (LUFKIN for 15% off) https://mimiohealth.sjv.io/c/5810114/2745519/30611 Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmdInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinThreads: https://www.threads.net/@robertlufkinmdFacebook: ...
We've talked about OG before, but never to this extent. For everyone out there who thinks the classic Kush varieties have long since disappeared—think again. Today's guest is about to prove how far you can go when you hunker down on what you know and stand your ground on the impact and importance of OG in today's industry.Blackleaf is joined in the FSOTD studio by the mysterious legend himself, Mike from KushCo., to discuss all things surrounding OG genetics, as well as what it's like having some of your protegees surpass you in the industry, being a diehard HPS guy, and slowly integrating LEDs, and how the original KushCo. OG cut came from Wonderbrett, the story behind the Sour Power strain, and the problems with today's industry, from the dispensaries to the taxation, and so much more.If you've ever wondered the backstory on a wide number of iconic OGs, you can't miss a minute of this pod. Mike really dives deep into the lore for so many strains that it's almost worth taking notes. You'll hear him talk about some of his early work with DNA Genetics, and how the Kosher Kush and Skywalker OG strains are actually the same cut. He may even reminisce on the Original Glue that he used to put out with his people called “King Kong Glue,” citing it as the one that got away.The main topic surrounding this entire pod is the return of the Gas and overall demand for Kush varieties once again in the legal market. Blackleaf asks Mike several questions such as why he stuck to his guns growing OG for so many years, how he responds to others trying to get his original cuts these days, why he hasn't done an out-of-state licensing deal yet, and the extra intensive labor and experience required to even hit a dialed-in run with some of his staples like Sour Sage OG, which they're coincidentally phasing out of their lineup for a more modern take.For those who are still asking, “What happened to OG in California?” This episode is your definitive answer. While many wiped their rooms to make room for candy, Runtz, and LCG-inspired strains, Mike kept cranking the same strains that he came up loving, that he knew everyone would come back to again in due time…and that time is now. Blackleaf heralds KushCo.'s flower throughout this episode as the most frequently gifted to him when someone says he needs to smoke some “real gas,” or “real OG.”If you are a passionate grower or commercial cultivator looking for inspiration, we can't recommend this episode enough. Mike perfectly illustrates how big you can go when you never break stride from what YOU like to grow and what YOU like to smoke. You'll even hear him discuss how to carefully build out your partnerships, too, so that everyone can keep doing what they love. Tap in and hear Mike's full story before he ducks back into his massive grow to continue pumping out pure heat.Subscribe to our channel and the FSOTD.com site to keep up with other key figures and enjoy conversations with trailblazers from the culture you can't find anywhere else. Hosted on Acast. See acast.com/privacy for more information.
LEDs have become the standard source of energy-efficient lighting. They make use of semiconductors to turn electricity into light. Depending upon the materials used to make them, LEDs produce different colors. In the early 1990s, the first blue LEDs were discovered, ultimately earning the Nobel Prize in physics, and enabling LEDs to produce white light, […]
Revolutionary brain health breakthrough: Light therapy helmet shows remarkable results for memory loss and cognitive enhancement. Real patient stories reveal dramatic improvements in speech, balance, and memory function using photobiomodulation technology.n this comprehensive interview with Liam, co-founder of Neuronic, we explore the cutting-edge world of photobiomodulation therapy for brain health. Discover how their light therapy devices - resembling bike helmets with 300+ LEDs - are helping patients with Alzheimer's, stroke, concussion, and long COVID brain fog. Liam shares incredible patient testimonials, including families saying "I got my mother back" and "I got my dad back" after just weeks of treatment. We dive deep into the science behind 1070 nanometer light therapy, discuss ongoing clinical trials, the FDA approval process, and how this technology is being used in clinics worldwide. Whether you're dealing with cognitive decline, seeking peak performance, or interested in preventive brain health, this episode reveals how light therapy could be a game-changer for neurological wellness.
Disponible: Batteries Plus 787-936-2288 El Duracell M150 Portable Charging Hub es una estación de energía portátil de alto rendimiento con capacidad de 25 000 mAh (aproximadamente 91,25 Wh) y potencia de salida de 150 W, diseñada para recargar laptops, tabletas y otros dispositivos móviles mediante múltiples puertos USB‑C y USB‑A, además de ofrecer carga inalámbrica para teléfonos y audífonos compatibles . Su diseño compacto y liviano (unos 1,8 libras) incluye una tapa inclinable que funciona como plataforma de carga inalámbrica y puede servir como soporte para visualizar videos o realizar videollamadas, una luz anular ajustable para iluminación, y almacenamiento integrado de cables para mantener el espacio organizado . Se puede recargar tanto mediante su base de carga como conectándolo directamente a un enchufe usando un cable USB‑C (ambas modalidades tardan en torno a 3 horas), presenta un indicador de carga de cinco LEDs y cumple con los requisitos de la FAA para llevarlo en el equipaje de mano en vuelos .
We don't talk about the consumer enough. So, we had to bring back two iconic guests whose entire reason to smoke is for the sake of the customer's delight. These two are on the hunt for perfection in terms of smokeability, and have been developing the craziest glass tips to try and find it, as well as pitting the best-of-the-best across the nation (and globe) against each other to uncover the truth.Blackleaf is joined once again in the FSOTD studio by Adam Pain and Paul Christmon of Proper Doinks to bring the discussion back to what's actually smoking, as well as their upcoming $10,000 cash prize competition we're involved in (1st round against Good Pizzza!), when colorful flower and purple bud infected California and became the standard, Alien Labs vs. Connected flower quality, collaborating with B-Real, HPS producing more fire than LEDs, the timely return of Gas varieties, and so much more.Adam and Paul are back with a stack of hot takes that'll surely fire up the comment section and get people talking about what matters—the smoke! A big topic that comes up again is the quality of flower that comes from a curator versus a cultivator, and how the best form of curator is also a cultivator, which Adam firmly stands on business about yet again. The big debate gains deeper levels in this pod when the discussion about spraying latent flower arises, as well as black ash continuing to be a tell-tale sign of bad smoke. Adam and Paul even go into detail on how they break it to growers when their flower that looks great and has an incredible nose still isn't smoking right. Drip Hydro is mentioned multiple times as a time-honored solution for providing your plants proper, clean nutrients that translates to delicious smoke.Aside from all the fire brands that are mentioned all the way from Redding to Arizona and beyond, the Proper Doinks crew is insanely busy. You'll hear them detail a neverending content schedule they adhere to, grinding out 2-3 videos a day nearly 7 days a week, constantly trying new strains, and the struggles of keeping the engine running with a baby on the way. Not to mention the issues creators in the industry face in terms of monetization and censorship.If you've been wondering if glass tips really make joints taste and smoke better, or what adding a million holes to the tip really does for the smoke, this is a great episode for you. If you love competition, look no further, @properdoinkstv on IG is one of the best places to tune in daily and ask yourself #buthowdoesitsmoke?!Needless to say, the Proper Doinks guys are connoisseur-grade rollers. Watch to the end and see how you might be smoking a perfectly rolled joint wrong, find out what an “improper doink” is, and then scope our recent Art of Rolling Series featuring the Proper Doinks crew. Head over to properselections.com to lay your eyes on the best glass tips and smoking accessories in the game.Subscribe to our channel and the FSOTD.com site to keep up with other key figures and enjoy conversations with trailblazers from the culture you can't find anywhere else. Hosted on Acast. See acast.com/privacy for more information.
This week on EYE ON NPI we're featuring some open source hardware from one of our favorite hardware manufacturers! It's the Arduino Nano R4 System on Module (https://www.digikey.com/en/product-highlight/a/arduino/nano-r4) a miniaturized version of the Arduino UNO R4 and Minima (https://blog.adafruit.com/2023/07/27/eye-on-npi-arduino-uno-r4-minima-and-uno-r4-wifi-boards-digikey-arduino-digikey-adafruit/) versions we covered on EYE ON NPI about two years ago! taking a cue from popular 'castellated single side' PCB proto boards on the market, the Nano comes in two options, one with headers (https://www.digikey.com/en/products/detail/arduino/ABX00143/26766495) for easy installation into existing Arduino Nano expansion kits or breadboards, and one with reflowable castellations (https://www.digikey.com/en/products/detail/arduino/ABX00142/26766490) The Arduino Nano (https://www.digikey.com/en/products/detail/arduino/A000005/2638989) is second only to the UNO as the definitive Arduino board that 'everyone got started with'. Many folks would start with the chunky UNO and then migrate to the Nano to get something that plugs into a breadboard for compact assembly. With a USB connector on one end, button and LEDs and programming header on the top, this board powered tens of thousands of builds. So it's not surprising that Arduino iterated on this design with a wide variety of chips like the RP2040 (https://www.digikey.com/en/products/detail/arduino/ABX00052/14123941) and ESP32 (https://www.digikey.com/en/products/detail/arduino/ABX00092/21219771) The latest generation is the Renesas RA4M1 series - which updates the original ATmega328 8-bit microcontroller to a beefy Cortex M4 with FPU. You get 48MHz clock, 256KB of Flash, 32KB of SRAM, ADC, DAC, CAN, captouch and other extras. The FPU in particular makes it a nice upgrade to the cortex M0/M0+. The best part is that with the 5V logic support of the R7FA4M1AB3CFM (https://www.digikey.com/en/products/detail/renesas-electronics-corporation/R7FA4M1AB3CFM-AA0/10447195), it makes for a great drop-in replacement when a 3V logic chip like the RP2040/ESP32 won't work as well. Plus you get lots of nice linear ADCs, the RP2040 only has 4 and the ESP32's are non-linear and sometimes don't work when WiFi is active. We also love that they added a Qwiic (https://www.sparkfun.com/qwiic) connector on the end! We use this for all our Stemma QT sensors, and between the many companies that have joined in the ecosystem there are easily a thousand different ons/displays/accessories that can plug in directly for instant expansion. If you want to get the latest Nano from the manufacturer of genuine Arduino boards, DigiKey is a authentic distributor and has tons of the Arduino Nano R4 (https://www.digikey.com/short/3brjrnjp) in stock right now for (https://www.digikey.com/en/products/detail/arduino/ASX00061/26744081) immediate shipment! Pick from the castellated flat or soldered-header variety, and don't forget to also grab some Arduino Nano accessories to get your design prototyped fast. Order today and your Nano will fly out of the DigiKey warehouse and arrive at your doorstep by tomorrow morning.
Today we're breaking down the occult sciences of frequency healing! The first 30 minutes is discussion about clothing (100% cotton effects, weight room pump covers), food preparation rituals and lethal bug sprays. At 30 minute mark we start in with the defining "frequencies", electromagnetic waves, brainwaves and ROYGBIV. Then we get into the ancient Hermetic sciences of the Emerald Tablets and The Kybalion's Principle of Vibration and how that fits into the illusory nature of reality and quantum physics (with some Twin Peaks for good measure). We wrap it up with real life science of light healing, LEDs, 432 Hz vs 440 Hz conspiracies, effects of music, Binaural beats, CIA Gateway project, flourescent light misery and how the nerds are gonna kill us! LINKS: MushroominatiWatcher coffee: OccultSymbolism.com You can now sign up for our commercial-free version of the show with a Patreon exclusive bonus show called “Morning Coffee w/ the Weishaupts” at Patreon.com/BreakingSocialNorms OR subscribe on the Apple Podcasts app to get all the same bonus “Morning Coffee” episodes AD-FREE with early access! (*Patreon is also NOW enabled to connect with Spotify! https://rb.gy/r34zj)Want more?…Index of all previous episodes on free feed: https://breakingsocialnorms.com/2021/03/22/index-of-archived-episodes/Leave a review or rating wherever you listen and we'll see what you've got to say!Follow us on the socials:instagram.com/theweishaupts2/Check out Isaac's conspiracy podcasts, merch, etc:AllMyLinks.com/IsaacWOccult Symbolism and Pop Culture (on all podcast platforms or IlluminatiWatcher.com)Isaac Weishaupt's book are all on Amazon and Audible; *author narrated audiobooks*STATEMENT: This show is full of Isaac's and Josie's useless opinions and presented for entertainment purposes. Audio clips used in Fair Use and taken from YouTube videos.
Boss thank you I'm ready to get started on some LEDs. Like if you would cry at Paddy's funeral. Follow 'The Footy with Broden Kelly' on: Instagram: https://www.instagram.com/thefootywithbrodenkelly TikTok: https://www.tiktok.com/@UCupAkoS_UVbEdPwESNYm5yQ #AFL #AFLFooty #AFLPodcast
This week's guest is Rob Smith: the mad‑scientist of the retro scene. Rob takes us on a tour of his wild inventions—from a disco‑themed floppy‑disk cleaning workstation that actually plays tunes, to a full‑scale whack‑a‑mole game controlled by an Amiga via Arduino and AMOS, and his glowing levitating Boing Ball built with magnets and LEDs. He also talks about the Retro Directory, disc backup stations, and his journey from VIC 20 BASIC to making modern retro PD titles. Rob Smith's website: https://robsmithdev.co.uk/ Contents: 00:00 - The Week's Retro News Stories 47:48 - Dave Isherwood Interview Please visit our amazing sponsors and help to support the show: Sheffield Gaming Market: https://www.sheffieldgamingmarket.com/ Bitmap Books - https://www.bitmapbooks.com Take your business to the next level today and enjoy 3 months of Shopify for £1/month: https://shopify.co.uk/retrohour We need your help to ensure the future of the podcast, if you'd like to help us with running costs, equipment and hosting, please consider supporting us on Patreon: https://theretrohour.com/support/ https://www.patreon.com/retrohour Get your Retro Hour merchandise: https://bit.ly/33OWBKd Join our Discord channel: https://discord.gg/GQw8qp8 Website: http://theretrohour.com Facebook: https://www.facebook.com/theretrohour/ X: https://twitter.com/retrohouruk Instagram: https://www.instagram.com/retrohouruk/ Bluesky: https://bsky.app/profile/theretrohour.com Twitch: https://www.twitch.tv/theretrohour Show notes Atari Classics in Volkswagen Vehicles: https://tinyurl.com/wfner8j2 Paprium Flash Cart Release: https://tinyurl.com/2ucerftm Metro's Top 20 Amiga Games: https://tinyurl.com/ftz5y86h Grant Sinclair Gamercard: https://tinyurl.com/nzc9uuem Atari x Pac-Man Collection – Limited Edition 2600+: https://tinyurl.com/47ar835w Atari 50 Namco DLC: https://tinyurl.com/bd8xczzs Modern SNES Handheld in Development: https://tinyurl.com/45c8u3jn
Print a case for the Adafruit TPS61169 Constant Current Boost Converter for LEDs! Guide: https://learn.adafruit.com/nood-booster-case The case has cutouts for the terminal blocks to attach LED nOOds, and cutouts for the current adjustment switches -- useful when powering multiple strips. Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Adafruit on Instagram: https://www.instagram.com/adafruit Shop for parts to build your own DIY projects http://adafru.it/3dprinting 3D Printing Projects Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOWD2dJNRIN46uhMCWvNOlbG 3D Hangout Show Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVgpmWevin2slopw_A3-A8Y Layer by Layer CAD Tutorials Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVsMp6nKnpjsXSQ45nxfORb Timelapse Tuesday Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVagy3CktXsAAs4b153xpp_ Connect with Noe and Pedro on Social Media: Noe's Twitter / Instagram: @ecken Pedro's Twitter / Instagram: @videopixil ----------------------------------------- Visit the Adafruit shop online - http://www.adafruit.com/?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Subscribe to Adafruit on YouTube: http://adafru.it/subscribe Adafruit Monthly Deals & FREE Specials https://www.adafruit.com/free?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Join our weekly Show & Tell on G+ Hangouts On Air: http://adafru.it/showtell Watch our latest project videos: http://adafru.it/latest?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting 3DThursday Posts: https://blog.adafruit.com/category/3d-printing?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting New tutorials on the Adafruit Learning System: http://learn.adafruit.com/?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Music by Dan Q https://soundcloud.com/adafruit -----------------------------------------
Print a case for the Adafruit TPS61169 Constant Current Boost Converter for LEDs! Guide: https://learn.adafruit.com/nood-booster-case The case has cutouts for the terminal blocks to attach LED nOOds, and cutouts for the current adjustment switches -- useful when powering multiple strips. Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Adafruit on Instagram: https://www.instagram.com/adafruit Shop for parts to build your own DIY projects http://adafru.it/3dprinting 3D Printing Projects Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOWD2dJNRIN46uhMCWvNOlbG 3D Hangout Show Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVgpmWevin2slopw_A3-A8Y Layer by Layer CAD Tutorials Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVsMp6nKnpjsXSQ45nxfORb Timelapse Tuesday Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVagy3CktXsAAs4b153xpp_ Connect with Noe and Pedro on Social Media: Noe's Twitter / Instagram: @ecken Pedro's Twitter / Instagram: @videopixil ----------------------------------------- Visit the Adafruit shop online - http://www.adafruit.com/?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Subscribe to Adafruit on YouTube: http://adafru.it/subscribe Adafruit Monthly Deals & FREE Specials https://www.adafruit.com/free?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Join our weekly Show & Tell on G+ Hangouts On Air: http://adafru.it/showtell Watch our latest project videos: http://adafru.it/latest?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting 3DThursday Posts: https://blog.adafruit.com/category/3d-printing?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting New tutorials on the Adafruit Learning System: http://learn.adafruit.com/?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Music by Dan Q https://soundcloud.com/adafruit -----------------------------------------
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Carrieann: Hi Dr Cabral! I was wondering if you were familiar with Peptide KPV and if you could offer some insight on it and how it works to decrease inflammation in the body. Thank you!! Jannah: Hi Dr Cabral, I've recently been diagnosed with visual snow (not Visual Snow Syndrome), confirmed by multiple specialists and a brain MRI. The symptoms began about a year ago, coinciding with high stress, chronic back pain, and returning to work in a brightly lit (LEDs), newly renovated office. Environmental changes like dimming lights, adjusting my computer screen and using eye-strain glasses have eased my painful headaches; however, I still experience tension behind my eyes and forehead. I understand that this is a neurological issue, so I'd appreciate any recommendations to support my brain health, neurological functioning and visual processing, please. I'm a 39 year old female, generally healthy and active, and based in Australia. Thank you! Tommy: Hello Stephen. I'm an IHP. A year ago I started having dhiarrea daily. My sleep also suffered, waking up in the night unable to fall back asleep even with magnesium/melatonin/breathwork. I had some leftover healthy belly, so began taking 2 morning and 2 night. Everything cleared up, my bowells were perfect , my mind was clearer, my body was calmer. I thought it was the mastic gum that had killed some h-pylori. About 7 days after stopping healthy belly, it all came back again. I've since done a parasite protocol which i had to stop 11 days before the end as I was feeling fatigued. I ran a stool test just before these symptoms and it showed citrabacter friundi. I'm unsure whether to do a parasite protocol again or run another stool test. Appreciate you Kari: Hi Dr. Cabral, I'm struggling to find the best option for clean water when traveling. I don't want to use plastic water bottles and glass options are rare and very expensive. I don't mind for flights and have even used Starbucks water that they put in my stainless steel bottle. I need options if I'm going to stay with a friend for a week and need to have clean water. I have looked at water bottles with filters, but I'm not sure if they're any good. Do you have any suggestions? Thanks! Shawnee: Hey there! I was wondering how long should you be taking digestive enzymes for? I feel great when I take them so I would hate to stop. But I don't want to mess up my system by over using them. Thanks! Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3453 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to the Superhumanize Podcast. Today, we step into the radiant realm of healing, where ancient light meets modern science. My guest is Forrest Smith, a visionary at the intersection of wellness innovation and technology.As the founder of Kineon Labs and a former extreme athlete, Forrest brings decades of insight, both as a high-performing human and as a pioneering entrepreneur. His journey spans continents, from the rugby fields of South China to the tech corridors of North America. Along the way, he has built and sold multiple companies, delved deep into Chinese medicine and philosophy, and emerged with a powerful mission: to make cutting-edge red light therapy accessible, effective, and rooted in science.In this conversation, we explore what makes red light such potent allies for recovery, inflammation, performance, and even emotional well-being. We discuss photobiomodulation, how light interacts with our tissues at the molecular level, and why precise dosing truly matters. We also touch on the exciting future of light therapy for brain health, mood support, and energy optimization.Whether you are curious about pain management without pharmaceuticals, or interested in how light can nourish and heal the body, this episode will light the path.Episode highlights:02:00 – Forrest's journey from China-based tech entrepreneur and extreme athlete to mission-driven wellness innovator.04:00 – The founding vision of Kineon Labs: making high-quality red light and laser therapy devices accessible for home use.05:00 – Explanation of red light therapy and photobiomodulation—how light interacts with the body at a molecular level.07:00 – Why precise dosing matters: understanding the biphasic dose curve and photon absorption.09:00 – The role of nitric oxide and hemoglobin in increasing oxygen delivery and blood flow through light exposure.10:30 – How light affects mitochondrial function, oxidative stress, and inflammation on a cellular level.13:00 – Use of red light therapy in stroke recovery: extending the life of cells deprived of oxygen.14:00 – Designing devices backwards from desired biological outcomes instead of product features.17:00 – Why lasers outperform LEDs for dosing depth and precision.19:30 – Real-world outcomes from Kineon's Move+ device: high performance athletes, military, and aging populations.21:00 – Sustainable pain relief and mobility improvements for osteoarthritis and chronic injuries.24:00 – Long-term cardiovascular effects of untreated joint injuries—and how light therapy reverses them.27:00 – The power of stacking light therapy with stem cells, PRP, and shockwave treatments.31:00 – Protocols for joint pain and recovery: knees, backs, and sprains.39:00 – Forrest's favorite protocol: “Proximal Priority Therapy” for systemic inflammation and mood enhancement.41:00 – Transcranial light therapy and its promise for brain health, neurotransmitter balance, and immune resilience.44:00 – Future innovations: EEG and vagus nerve stimulation to support PTSD and autonomic regulation.50:00 – What's next: real-time brain energy mapping with single photon avalanche diodes.51:00 – Where to find Kineon products and community resources.Resources mentioned:Kineon Labs website – https://kineon.ioMove+ wearable...
Welcome Tim from Mitxela! Introduced by Mike Harrison, past guest of the show Fluid pendant Volumetric display London hackspace https://matthias-research.github.io/pages/tenMinutePhysics/index.html FLIP in Blender CHNT36ta Pick and place doing 0201 Precision Clock Sewing machine (check out that GIF!) Secret life of machines - Tim Hunkin Isaac Singer Tim has many Lathe projects on the hardware projects page Flag Steam Engine Learn how to machine from MrPete222's YouTube channel Schlock Mercenary (Comic) Sprite tm on The Amp Hour Gameboy advance link cable Writing a gameboy emulator Emulators got him into electronics No$ ("nocash") emulator AVR instruction set MIDI CNLohr on The Amp Hour https://mitxela.com/projects/slide2 Forcing brainfuck (language) quop movfuscator Puzzles Spacechem (Game) Zach Barth of Zachtronics on The Amp Hour babaisu LED errings watchdog timer allows ridiculously low power 1 way loader autobauding Find all of Tim's projects on mitxela.com Watch the latest videos on the mitxela youtube
Kineon users report an 89% drop in pain in just 2–3 weeks. Too good to be true? Or the future of wearable recovery tech? In this BIOHACKER SPECIAL episode, we go deep on red light therapy, chronic pain, and the real science behind the device everyone's talking about: the Kineon MOVE+. (use TONY10 for 10% off) Join me and Forrest Smith, Co-Founder & CEO of Kineon, who turned his own chronic knee pain into a mission to help millions move without it. You'll learn:
One of the most important inventions in human history was artificial lighting.With the electric lightbulb, the night could be illuminated, allowing people to extend the productive hours in a day and to work in places that were otherwise difficult or impossible. While the incandescent bulb was a breakthrough, it wasn't actually very efficient. It wouldn't be until decades later that a radically more efficient way of producing artificial light would be developed. Learn more about LEDs or light-emitting diodes and how they work on this episode of Everything Everywhere Daily. ***5th Anniversary Celebration RSVP*** Sponsors Quince Go to quince.com/daily for 365-day returns, plus free shipping on your order! Mint Mobile Get your 3-month Unlimited wireless plan for just 15 bucks a month at mintmobile.com/eed Jerry Compare quotes and coverages side-by-side from up to 50 top insurers at jerry.ai/daily American Scandal Follow American Scandal on the Wondery App or wherever you get your podcasts. Subscribe to the podcast! https://everything-everywhere.com/everything-everywhere-daily-podcast/ -------------------------------- Executive Producer: Charles Daniel Associate Producers: Austin Oetken & Cameron Kieffer Become a supporter on Patreon: https://www.patreon.com/everythingeverywhere Update your podcast app at newpodcastapps.com Discord Server: https://discord.gg/UkRUJFh Instagram: https://www.instagram.com/everythingeverywhere/ Facebook Group: https://www.facebook.com/groups/everythingeverywheredaily Twitter: https://twitter.com/everywheretrip Website: https://everything-everywhere.com/ Disce aliquid novi cotidie Learn more about your ad choices. Visit megaphone.fm/adchoices