Podcasts about leds

In this episode of the Digital Signage Today podcast, produced by Networld Media Group, Judy Mottl, editor of Digital Signage Talk, talks with Jeff Van Houten and Jovani Torres from Cree LED.Cree LED is a well-known leader given its 30-plus years in the OEM LED market and its technology can be found in a wide range of applications, from portable lighting like flashlights, headlamps and bike lights to horticultural systems used in greenhouses and vertical farms.Van Houten is a product manager and Torres is a strategic business developer for Cree LED's High Bright products.What sets the High Bright division apart is its focus on LED solutions for digital displays — think large-scale signage, video walls and public information displays.Cree LED has played a big role in shaping the digital display space and has behind many of the foundational technologies that are now industry standards.Just to name a few:The first outdoor SMD LED, which made it possible to have durable, weather-resistant digital signage.The first RGB LEDs designed for tilted viewing angles.The first ultra-contrast LEDs, using a proprietary dark coating. That helped reduce glare and delivered crisper blacks and more vivid color –critical for high-resolution video walls and premium displays.Its introduction of multi-lens RGB LEDs. Instead of using three separate LEDs, Cree combined them into a single component. This means simpler assembly, better color mixing and a cleaner design.Cree LED's latest innovation is FusionBeam, which combines RGB dies into one compact package. This innovation enables thinner, lighter signage, easier integration and up to 4x less light spill, which helps reduce light pollution. It's a huge leap forward in terms of visual clarity, especially for icons, logos and video content.Learn how Cree LED's research and development as well as deep industry experience have allowed us to stay ahead of the curve.

This week's guest is Rob Smith: the mad‑scientist of the retro scene. Rob takes us on a tour of his wild inventions—from a disco‑themed floppy‑disk cleaning workstation that actually plays tunes, to a full‑scale whack‑a‑mole game controlled by an Amiga via Arduino and AMOS, and his glowing levitating Boing Ball built with magnets and LEDs. He also talks about the Retro Directory, disc backup stations, and his journey from VIC 20 BASIC to making modern retro PD titles. Rob Smith's website: https://robsmithdev.co.uk/ Contents: 00:00 - The Week's Retro News Stories  47:48 - Dave Isherwood Interview Please visit our amazing sponsors and help to support the show: Sheffield Gaming Market: https://www.sheffieldgamingmarket.com/ Bitmap Books - https://www.bitmapbooks.com Take your business to the next level today and enjoy 3 months of Shopify for £1/month: https://shopify.co.uk/retrohour We need your help to ensure the future of the podcast, if you'd like to help us with running costs, equipment and hosting, please consider supporting us on Patreon: https://theretrohour.com/support/ https://www.patreon.com/retrohour Get your Retro Hour merchandise: https://bit.ly/33OWBKd Join our Discord channel: https://discord.gg/GQw8qp8 Website: http://theretrohour.com Facebook: https://www.facebook.com/theretrohour/ X: https://twitter.com/retrohouruk Instagram: https://www.instagram.com/retrohouruk/ Bluesky: https://bsky.app/profile/theretrohour.com Twitch: https://www.twitch.tv/theretrohour Show notes Atari Classics in Volkswagen Vehicles: https://tinyurl.com/wfner8j2 Paprium Flash Cart Release: https://tinyurl.com/2ucerftm Metro's Top 20 Amiga Games: https://tinyurl.com/ftz5y86h Grant Sinclair Gamercard: https://tinyurl.com/nzc9uuem Atari x Pac-Man Collection – Limited Edition 2600+: https://tinyurl.com/47ar835w Atari 50 Namco DLC: https://tinyurl.com/bd8xczzs Modern SNES Handheld in Development: https://tinyurl.com/45c8u3jn

Print a case for the Adafruit TPS61169 Constant Current Boost Converter for LEDs! Guide: https://learn.adafruit.com/nood-booster-case The case has cutouts for the terminal blocks to attach LED nOOds, and cutouts for the current adjustment switches -- useful when powering multiple strips. Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Adafruit on Instagram: https://www.instagram.com/adafruit Shop for parts to build your own DIY projects http://adafru.it/3dprinting 3D Printing Projects Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOWD2dJNRIN46uhMCWvNOlbG 3D Hangout Show Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVgpmWevin2slopw_A3-A8Y Layer by Layer CAD Tutorials Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVsMp6nKnpjsXSQ45nxfORb Timelapse Tuesday Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVagy3CktXsAAs4b153xpp_ Connect with Noe and Pedro on Social Media: Noe's Twitter / Instagram: @ecken Pedro's Twitter / Instagram: @videopixil ----------------------------------------- Visit the Adafruit shop online - http://www.adafruit.com/?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Subscribe to Adafruit on YouTube: http://adafru.it/subscribe Adafruit Monthly Deals & FREE Specials https://www.adafruit.com/free?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Join our weekly Show & Tell on G+ Hangouts On Air: http://adafru.it/showtell Watch our latest project videos: http://adafru.it/latest?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting 3DThursday Posts: https://blog.adafruit.com/category/3d-printing?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting New tutorials on the Adafruit Learning System: http://learn.adafruit.com/?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Music by Dan Q https://soundcloud.com/adafruit -----------------------------------------

Print a case for the Adafruit TPS61169 Constant Current Boost Converter for LEDs! Guide: https://learn.adafruit.com/nood-booster-case The case has cutouts for the terminal blocks to attach LED nOOds, and cutouts for the current adjustment switches -- useful when powering multiple strips. Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Adafruit on Instagram: https://www.instagram.com/adafruit Shop for parts to build your own DIY projects http://adafru.it/3dprinting 3D Printing Projects Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOWD2dJNRIN46uhMCWvNOlbG 3D Hangout Show Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVgpmWevin2slopw_A3-A8Y Layer by Layer CAD Tutorials Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVsMp6nKnpjsXSQ45nxfORb Timelapse Tuesday Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVagy3CktXsAAs4b153xpp_ Connect with Noe and Pedro on Social Media: Noe's Twitter / Instagram: @ecken Pedro's Twitter / Instagram: @videopixil ----------------------------------------- Visit the Adafruit shop online - http://www.adafruit.com/?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Subscribe to Adafruit on YouTube: http://adafru.it/subscribe Adafruit Monthly Deals & FREE Specials https://www.adafruit.com/free?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Join our weekly Show & Tell on G+ Hangouts On Air: http://adafru.it/showtell Watch our latest project videos: http://adafru.it/latest?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting 3DThursday Posts: https://blog.adafruit.com/category/3d-printing?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting New tutorials on the Adafruit Learning System: http://learn.adafruit.com/?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Music by Dan Q https://soundcloud.com/adafruit -----------------------------------------

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Carrieann: Hi Dr Cabral! I was wondering if you were familiar with Peptide KPV and if you could offer some insight on it and how it works to decrease inflammation in the body. Thank you!!                                                                                             Jannah: Hi Dr Cabral, I've recently been diagnosed with visual snow (not Visual Snow Syndrome), confirmed by multiple specialists and a brain MRI. The symptoms began about a year ago, coinciding with high stress, chronic back pain, and returning to work in a brightly lit (LEDs), newly renovated office. Environmental changes like dimming lights, adjusting my computer screen and using eye-strain glasses have eased my painful headaches; however, I still experience tension behind my eyes and forehead. I understand that this is a neurological issue, so I'd appreciate any recommendations to support my brain health, neurological functioning and visual processing, please. I'm a 39 year old female, generally healthy and active, and based in Australia. Thank you!                                                                       Tommy: Hello Stephen. I'm an IHP. A year ago I started having dhiarrea daily. My sleep also suffered, waking up in the night unable to fall back asleep even with magnesium/melatonin/breathwork. I had some leftover healthy belly, so began taking 2 morning and 2 night. Everything cleared up, my bowells were perfect , my mind was clearer, my body was calmer. I thought it was the mastic gum that had killed some h-pylori. About 7 days after stopping healthy belly, it all came back again. I've since done a parasite protocol which i had to stop 11 days before the end as I was feeling fatigued. I ran a stool test just before these symptoms and it showed citrabacter friundi. I'm unsure whether to do a parasite protocol again or run another stool test. Appreciate you                                                                                                                                                     Kari: Hi Dr. Cabral, I'm struggling to find the best option for clean water when traveling. I don't want to use plastic water bottles and glass options are rare and very expensive. I don't mind for flights and have even used Starbucks water that they put in my stainless steel bottle. I need options if I'm going to stay with a friend for a week and need to have clean water. I have looked at water bottles with filters, but I'm not sure if they're any good. Do you have any suggestions? Thanks!                      Shawnee: Hey there! I was wondering how long should you be taking digestive enzymes for? I feel great when I take them so I would hate to stop. But I don't want to mess up my system by over using them. Thanks!   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3453 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Welcome back to the Superhumanize Podcast. Today, we step into the radiant realm of healing, where ancient light meets modern science. My guest is Forrest Smith, a visionary at the intersection of wellness innovation and technology.As the founder of Kineon Labs and a former extreme athlete, Forrest brings decades of insight, both as a high-performing human and as a pioneering entrepreneur. His journey spans continents, from the rugby fields of South China to the tech corridors of North America. Along the way, he has built and sold multiple companies, delved deep into Chinese medicine and philosophy, and emerged with a powerful mission: to make cutting-edge red light therapy accessible, effective, and rooted in science.In this conversation, we explore what makes red light such potent allies for recovery, inflammation, performance, and even emotional well-being. We discuss photobiomodulation, how light interacts with our tissues at the molecular level, and why precise dosing truly matters. We also touch on the exciting future of light therapy for brain health, mood support, and energy optimization.Whether you are curious about pain management without pharmaceuticals, or interested in how light can nourish and heal the body, this episode will light the path.Episode highlights:02:00 – Forrest's journey from China-based tech entrepreneur and extreme athlete to mission-driven wellness innovator.04:00 – The founding vision of Kineon Labs: making high-quality red light and laser therapy devices accessible for home use.05:00 – Explanation of red light therapy and photobiomodulation—how light interacts with the body at a molecular level.07:00 – Why precise dosing matters: understanding the biphasic dose curve and photon absorption.09:00 – The role of nitric oxide and hemoglobin in increasing oxygen delivery and blood flow through light exposure.10:30 – How light affects mitochondrial function, oxidative stress, and inflammation on a cellular level.13:00 – Use of red light therapy in stroke recovery: extending the life of cells deprived of oxygen.14:00 – Designing devices backwards from desired biological outcomes instead of product features.17:00 – Why lasers outperform LEDs for dosing depth and precision.19:30 – Real-world outcomes from Kineon's Move+ device: high performance athletes, military, and aging populations.21:00 – Sustainable pain relief and mobility improvements for osteoarthritis and chronic injuries.24:00 – Long-term cardiovascular effects of untreated joint injuries—and how light therapy reverses them.27:00 – The power of stacking light therapy with stem cells, PRP, and shockwave treatments.31:00 – Protocols for joint pain and recovery: knees, backs, and sprains.39:00 – Forrest's favorite protocol: “Proximal Priority Therapy” for systemic inflammation and mood enhancement.41:00 – Transcranial light therapy and its promise for brain health, neurotransmitter balance, and immune resilience.44:00 – Future innovations: EEG and vagus nerve stimulation to support PTSD and autonomic regulation.50:00 – What's next: real-time brain energy mapping with single photon avalanche diodes.51:00 – Where to find Kineon products and community resources.Resources mentioned:Kineon Labs website – https://kineon.ioMove+ wearable...

#newproducts JP's Product Pick of the Week 7/15/25 Double-Sided Emitter NeoPixel LED Strip 120 LEDs/m - 1m long https://www.adafruit.com/product/5985 Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

#newproducts JP's Product Pick of the Week 7/15/25 Double-Sided Emitter NeoPixel LED Strip 120 LEDs/m - 1m long https://www.adafruit.com/product/5985 Deep discount during livestream Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Adafruit on Instagram: https://www.instagram.com/adafruit Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

This episode's guests:Babak Tafreshi,  Photojournalist for National Geographic.Tom Reinert, Past President of Dark Sky International.Jeffrey Calta, President of the Pennsylvania Firefly Festival.Bill's News Picks:How Atlanta's ‘Light Up the Night' program is making streets safer—one LED at a time, 11Alive. ‘The right light:' Pittsburgh begins installing LED streetlights, Ed Blazina, Pittsburgh Union Progress.Photographer captures ghostly ripples over Colorado night sky. 'It is rare to see it directly overhead and moving like that' (photo), Daisy Dobrijevic, Space.com. Light Pollution Solutions - A Brazilian Port Uses Night-Vision Tech to Protect Wildlife, Georgia Wray Norsten, Cleanthesky.com. Subscribe:Apple PodcastSpotifyYoutubeTag Us and Share with a Friend:InstagramLinkedInTikTokFacebookConnect:Bill@LightPollutionNews.comJoin our Mailing List Send Feedback Text to the Show!Support the showA hearty thank you to all of our paid supporters out there. You make this show possible. For only the cost of one coffee each month you can help us to continue to grow. That's $3 a month. If you like what we're doing, if you think this adds value in any way, why not say thank you by becoming a supporter! Why Support Light Pollution News? Receive quarterly invite to join as live audience member for recordings with special Q&A session post recording with guests. Receive all of the news for that month via a special Supporter monthly mailer. Satisfaction that your support helps further critical discourse on this topic. About Light Pollution News: The path to sustainable starry night solutions begin with being a more informed you. Light Pollution, once thought to be solely detrimental to astronomers, has proven to be an impactful issue across many disciplines of society including ecology, crime, technology, health, and much more! But not all is lost! There are simple solutions that provide for big impacts. Each month, Bill McGeeney, is joined by upwards of three guests to help you grow your awareness and understanding of both the challenges and the road to recovering our disappearing nighttime ecosystem.

Welcome Tim from Mitxela! Introduced by Mike Harrison, past guest of the show Fluid pendant Volumetric display London hackspace https://matthias-research.github.io/pages/tenMinutePhysics/index.html FLIP in Blender CHNT36ta Pick and place doing 0201 Precision Clock Sewing machine (check out that GIF!) Secret life of machines - Tim Hunkin Isaac Singer Tim has many Lathe projects on the hardware projects page Flag Steam Engine Learn how to machine from MrPete222's YouTube channel Schlock Mercenary (Comic) Sprite tm on The Amp Hour Gameboy advance link cable Writing a gameboy emulator  Emulators got him into electronics No$ ("nocash") emulator AVR instruction set MIDI CNLohr on The Amp Hour https://mitxela.com/projects/slide2 Forcing brainfuck (language) quop movfuscator Puzzles Spacechem (Game) Zach Barth of Zachtronics on The Amp Hour  babaisu LED errings watchdog timer allows ridiculously low power 1 way loader  autobauding Find all of Tim's projects on mitxela.com Watch the latest videos on the mitxela youtube

Kineon users report an 89% drop in pain in just 2–3 weeks. Too good to be true? Or the future of wearable recovery tech? In this BIOHACKER SPECIAL episode, we go deep on red light therapy, chronic pain, and the real science behind the device everyone's talking about: the Kineon MOVE+. (use TONY10 for 10% off) Join me and Forrest Smith, Co-Founder & CEO of Kineon, who turned his own chronic knee pain into a mission to help millions move without it. You'll learn:

One of the most important inventions in human history was artificial lighting.With the electric lightbulb, the night could be illuminated, allowing people to extend the productive hours in a day and to work in places that were otherwise difficult or impossible.  While the incandescent bulb was a breakthrough, it wasn't actually very efficient. It wouldn't be until decades later that a radically more efficient way of producing artificial light would be developed. Learn more about LEDs or light-emitting diodes and how they work on this episode of Everything Everywhere Daily. ***5th Anniversary Celebration RSVP*** Sponsors Quince Go to quince.com/daily for 365-day returns, plus free shipping on your order! Mint Mobile Get your 3-month Unlimited wireless plan for just 15 bucks a month at mintmobile.com/eed Jerry Compare quotes and coverages side-by-side from up to 50 top insurers at jerry.ai/daily American Scandal Follow American Scandal on the Wondery App or wherever you get your podcasts. Subscribe to the podcast!  https://everything-everywhere.com/everything-everywhere-daily-podcast/ -------------------------------- Executive Producer: Charles Daniel Associate Producers: Austin Oetken & Cameron Kieffer   Become a supporter on Patreon: https://www.patreon.com/everythingeverywhere Update your podcast app at newpodcastapps.com Discord Server: https://discord.gg/UkRUJFh Instagram: https://www.instagram.com/everythingeverywhere/ Facebook Group: https://www.facebook.com/groups/everythingeverywheredaily Twitter: https://twitter.com/everywheretrip Website: https://everything-everywhere.com/  Disce aliquid novi cotidie Learn more about your ad choices. Visit megaphone.fm/adchoices

At BIV, we have huge admiration for people who call their shot and are right. For all you hockey fans out there, it's people who ‘Gretzky' to where the market is going to be and so are there when it arrives. Oliver Lawal is a fascinating entrepreneur. He saw something obvious - his words - and just went and built the thing and has made so many smart moves along the way. He's a truly thoughtful person, and there is a lot in this conversation for fellow entrepreneurs - from what ‘focus on the customer' really looks like to how to build a team that never wants to do anything else. He also uses a phrase which has now entered the BIV lexicon: “There's a big difference between what I think is cool and what is actually helpful.” Never a truer word. It almost makes me forgive him for being a Spurs fan. Please enjoy my conversation with the excellent Oliver Lawal, CEO of AquiSense. Subscribe to The Fundamental Molecule here: https://www.burntislandventures.com/the-fundamental-molecule For the full show notes, transcript, and links to mentioned content, check out the episode page here: https://podcasts.apple.com/us/podcast/the-fundamental-molecule/id1714287205 ----------- Oliver Lawal discusses UV water treatment, detailing its history and AquiSense's UV-C LED innovation (analog to digital shift). He explains entrepreneurial strategies like controlling the LED supply chain by becoming a key customer and enabling customer validation with affordable lab units. Oliver emphasizes solving real problems ("cool vs. helpful") and building a strong team culture focused on shared vision, respect, and practical problem-solving rather than blame. 00:00 - Why Water Innovation Needs Entrepreneurs   02:52 - How UV Disinfection Works and Its Origins   04:42 - Why UV Beats Chemical Treatment in Water   06:57 - Transitioning UV from Mercury Lamps to LEDs   10:47 - Spotting Market Shifts and Acting Early   13:44 - Building Trust Through Scalable UV Tech   18:44 - From Petri Dishes to Multimillion-Dollar Utility Deals   23:03 - Building What's Helpful vs. What's “Cool”   27:06 - How Strong Co-Founder Dynamics Shape Success   31:06 - Designing a High-Performance Technical Culture   35:31 - Balancing Startup Leadership with Real Life   39:43 - Final Advice: Solve Real, Not Just Interesting, Problems Links: Burnt Island Ventures: https://www.burntislandventures.com/ Oliver Lawal: https://www.linkedin.com/in/oliver-lawal-6877ab9/ AquiSense: https://aquisense.com/ SM Material Key Takeaways: "Solve a real problem. The operative word is ‘real'. Be honest about it." "There's a big difference between what I think is cool and what is actually helpful." "We have to control the supply chain. I want the best pricing and newest products." "Being honest is crucial. Focus on solving the problem, not apportioning blame." "How do you come in with a new technology and have a customer sign a $2 million contract?" "I don't need to be excellent at everything. I need the ability to step away." "Balance is key. America is positive, but sometimes lacks nuance." "I have high expectations. I can be tough, but I'm focused on problem-solving." "Variety is important. I play instruments averagely, but it's about stepping away." "Listening to direct feedback is vital. You can't solve real problems from an office."

Nesse vídeo em comemoração aos 5 anos de existência do canal "da ideia à luz", presenteamos o nosso público com mais uma excelente conversa. Convidamos o Professor e Engenheiro Eletrônico, para falar sobre "A evolução da iluminação com a tecnologia LED" É mais um tema que trazemos ao canal para dialogarmos e aprendermos, com pessoas que são referências em suas áreas de atuação ou de pesquisa, sobre tecnologia e como ela pode nos auxiliar em nosso processo criativo. Vicente Scopacasa é engenheiro eletrônico com pós-graduação em administração de marketing. Tem sólida experiência em semicondutores, tendo trabalhado em empresas do setor por 50 anos. Especificamente em LEDs, atuou por mais de 47 anos em empresas líderes na fabricação de componentes, tanto no Brasil como no exterior atuando em fábricas no Vale do Silício na Califórnia/USA. Atua hoje como Diretor da ConsuLED empresa de consultoria na área de iluminação de estado sólido, como presidente da SBLuz - Sociedade Brasileira de Luz e Iluminação, professor em cursos de especialização e pós-graduação, coordenador de grupos do COBEI/ABNT nos segmentos de iluminação e automotivo, e como autor de artigos técnicos para revistas especializadas além de artigos publicados pela SAE Internacional.@‌vicentescopacasa

Tonight on GeekNights, we consider the blinky lights and LEDs the kids are putting on everything including their computers. In the news, Windows 10 has extended security support, Broadcom is desperate to monetize VMware, and the EU forced Apple to comply, at least in the EU.Related LinksForum ThreadBlinky LightsDiscord ChatBlinky LightsBluesky PostBlinky LightsThings of the DayRym - NHL: Refs Mic'd Up Part 2Scott - Balatro for the Nintendo E-Reader

Click here to share your favorite car, car story or any automotive trivia!Join To All the Cars I've Loved Before for a deep dive into automotive restoration as Mason—a McPherson College graduate—traces the journey that started in high school and took him from a record-speed Model T build on campus to working alongside Wayne Carini at F40 Motorsports. Sparked by an episode of Chasing Classic Cars, Mason explains how hands-on training, peer wrenching, and judging at the Audrain Concours shaped his career, then walks us through the resurrection of his 1965 Ford F-100 pickup and daily-driven Mustang GT. Along the way he shares smart upgrades that make classic car preservation practical—think LEDs, electric fuel pumps, and power brakes—while preaching his core belief that every vintage machine deserves regular miles, not museum dust. Whether you dream of restoring your own project or just crave insider stories from one of the world's top shops, this episode delivers high-octane nostalgia and actionable insight.Mason's favorite episode is with Andrew who shares details of what it is like to own and drive a Trabant and his dreams of a Tucker - https://www.buzzsprout.com/2316026/episodes/17009738-classic-cars-automotive-adventures-from-trabant-to-tucker *** Your Favorite Automotive Podcast - Now Arriving Weekly!!! *** Listen on your favorite platform and visit https://carsloved.com for full episodes, our automotive blog, Guest Road Trip Playlist and our new CAR-ousel of Memories photo archive. Don't Forget to Rate & Review to keep the engines of automotive storytelling—and personal restoration—running strong.

Adafruit NAU7802 24-Bit ADC - STEMMA QT / Qwiic (0:11) https://www.adafruit.com/product/4538 Adafruit 2.9" Tri-Color eInk / ePaper Display FeatherWing - SSD1680 - Red Black White (1:08) https://www.adafruit.com/product/4778 Adafruit 2.9" Red/Black/White eInk Display Breakout - THINK INK - SSD1680 Chipset (1:08) https://www.adafruit.com/product/1028 Adafruit AS5600 Magnetic Angle Sensor - STEMMA QT (2:30) https://www.adafruit.com/product/6357 Adafruit TPS61169 Constant Current Boost Converter for LEDs (4:15) https://www.adafruit.com/product/6354 Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- New nEw NEWs New Products, News, and more: https://www.adafruit.com/newsletter #newnewnew Shop for all of the newest Adafruit products: http://adafru.it/new Visit the Adafruit shop online - http://www.adafruit.com Adafruit on Instagram: https://www.instagram.com/adafruit LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

Adafruit NAU7802 24-Bit ADC - STEMMA QT / Qwiic (0:11) https://www.adafruit.com/product/4538 Adafruit 2.9" Tri-Color eInk / ePaper Display FeatherWing - SSD1680 - Red Black White (1:08) https://www.adafruit.com/product/4778 Adafruit 2.9" Red/Black/White eInk Display Breakout - THINK INK - SSD1680 Chipset (1:08) https://www.adafruit.com/product/1028 Adafruit AS5600 Magnetic Angle Sensor - STEMMA QT (2:30) https://www.adafruit.com/product/6357 Adafruit TPS61169 Constant Current Boost Converter for LEDs (4:15) https://www.adafruit.com/product/6354 Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- New nEw NEWs New Products, News, and more: https://www.adafruit.com/newsletter #newnewnew Shop for all of the newest Adafruit products: http://adafru.it/new Visit the Adafruit shop online - http://www.adafruit.com Adafruit on Instagram: https://www.instagram.com/adafruit LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

Bom dia, boa tarde, boa noite no Mundo do Conhecimento! Episódio 166 no ar! Aqui falamos sobre inovação, tendências, prática médica e qualidade de vida. Eu sou Pablo Gusman, o Anestesiador, e acredito que compartilhar é multiplicar! Vamos a mais um tema sem fronteiras: Anestesia Verde — um imperativo para a saúde do planeta e da prática clínica. Você já parou pra pensar na pegada de carbono da anestesiologia? Sabia que os anestésicos inaláveis estão entre os principais gases de efeito estufa usados na medicina? O desflurano, por exemplo, tem um potencial de aquecimento global 6.810 vezes maior que o CO₂. E o óxido nitroso permanece por mais de 100 anos na atmosfera! O consenso da ESAIC (European Society of Anaesthesiology and Intensive Care), publicado no European Journal of Anaesthesiology, propõe quatro pilares para uma anestesia mais sustentável: 1. Redução das Emissões Diretas: Evite o uso de desflurano. Prefira sevoflurano ou técnicas como TIVA com propofol, que não libera gases na atmosfera. Técnicas regionais também são aliadas da sustentabilidade. Reduza o fluxo de gás fresco ao mínimo seguro. Considere desativar sistemas centrais de N₂O, e sempre que possível, use alternativas com menor impacto ambiental. 2. Otimização do Uso de Energia: O centro cirúrgico consome muita energia, principalmente com HVAC (ventilação e ar-condicionado). Ajustar trocas de ar quando a sala está vazia, usar LEDs, desligar equipamentos fora de uso e adotar fontes renováveis pode reduzir drasticamente o consumo. Economize também na água com torneiras de baixo fluxo e sensores nas pias. 3. Gestão de Resíduos e Suprimentos: Blocos cirúrgicos geram até 33% do lixo hospitalar. Aplique os 5R's: Rejeitar, Reduzir, Reutilizar, Reciclar e Reparar. Evite abrir materiais desnecessariamente. Use ampolas menores, seringas pré-cheias e descarte medicamentos de forma apropriada. Prefira materiais reutilizáveis, como polipropileno e silicone. Separe corretamente os resíduos e treine sua equipe. 4. Bem-estar da Equipe e Transporte Sustentável: Profissionais esgotados são menos seguros. Garanta locais adequados de descanso, apoio psicológico e educação sobre fadiga. Incentive telemedicina e teletrabalho para reduzir deslocamentos. Use bicicletas, caronas e transporte público. E em vez de viajar, opte por congressos virtuais — que podem reduzir em até 94% a pegada de carbono. Sim, mudar exige esforço: tempo, treinamento, investimento. Mas os benefícios superam. Menos desperdício, mais eficiência, reputação institucional positiva e cuidado mais humano. Sustentabilidade é compromisso ético com o paciente, o planeta e nós mesmos. Crie equipes verdes, compartilhe essas ideias, promova ações no seu hospital. Não é moda — é necessidade. Comece pequeno, mas comece! Se gostou do conteúdo, compartilhe com colegas! Vai lá no www.medicinadoconhecimento.com.br e ouça ciência a qualquer momento. Ou peça pra sua Alexa: “Tocar Medicina do Conhecimento”! Estamos no Spotify, Deezer, Apple Podcasts, Soundcloud e YouTube. Dê seu like, mande sugestões e ajude a levar mais conhecimento adiante. Porque compartilhar é multiplicar.

At the 2025 World Pork Expo, Rachel Fishback from Swine Web sat down with Chris Grant of IHT Group for a concise interview centered around the theme "Innovative Solutions for Swine Comfort and Efficiency."They discussed IHT Group's latest advancements, starting with the next generation of Hog Hearth® Heat Mats. Chris explained that the improved durability, safety, and energy efficiency of these mats significantly enhance swine comfort by maintaining optimal warmth for piglets, supporting better health and growth outcomes. Additionally, cooling mats in farrowing crates were highlighted as a game-changer, helping reduce heat stress for sows and piglets — boosting overall performance and welfare.Rachel also explored the role of energy-efficient LED lighting. Chris noted that IHT's daylight-simulating LEDs improve animal well-being by creating a natural environment and also support worker productivity, aligning comfort and efficiency for both pigs and people on the farm.The interview spotlighted IHT Group's ongoing commitment to innovation that improves animal care while driving operational efficiency.

Den här veckan är temat "Den högstes profet" och bibeltexten är hämtad från Lukasevangeliet 1:57-66. “5 minuter med Gud” med Sebastian Stakset och Hanna Simonsson är en lättillgänglig andaktpodd med bön och bibel som grund.

Natural and artificla lights are everywhere, but only one of them makes you sick. You have photomreceptors in your skin and eyes that take in (natural) light to regulate everything from you sleep/wake cycle, how much you sun tan or burn and even your energy production. But artificial light disrupts all of these processes and actually leads to early aging and sickness. Yet the average American spends 93% of their life indoors, surrounded by toxic artificial light.   TOPICS DISCUSSED IN THIS EPISODE: Natural vs artificial light waves and how they work in your body Infrared vs near infrared light The benefits of green and blue lights The dangers of indoor lighting The sunlight and skin cancer paradox Steps you can take right now to improve your light adn your environment to optimize your health   More from Mito Red Light: Instagram: @mitoredlightofficial Linked In: @scottchaverri Website: mitoredlight.com Email: info@mitoredlight.com     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

We recently got a request to make LED sequins with bright UV LEDs for costuming projects using UV-reactive paints and textiles. Also known as 'blacklight' paint or fabric, these dyes glow fluorescent when exposed to UV light.

In this episode, we catch up with Maddy Montaquila at Microsoft Build! We talk about her journey from Xamarin and .NET MAUI to becoming the product lead for .NET Aspire. She shares what makes Aspire such a game-changer, dives into the new Copilot integration, talks about her experience with developer tooling, and even gives us a glimpse into her band life outside of tech. This one's packed with insight, laughs, and a few solid puns. Guest:

The 16:9 PODCAST IS SPONSORED BY SCREENFEED – DIGITAL SIGNAGE CONTENT This podcast is a bit different, as I am on the other side of the interview table - answering questions instead of asking them. That's because this is the last Sixteen:Nine podcast with me as the host. I've been doing Sixteen:Nine for almost 20 years, and the podcast version for the last nine. I'm retiring. I'm 67 and it is time to slow the hell down. I'm not leaving the industry, entirely. Just dialing back to a few side hustle gigs and other work, working more when the weather gets cold in my part of the world and I'm looking for distractions and extra money that will get Joy and I away from that cold weather for a bit. Think of this as my exit interview, done with my friends in Munich at invidis, who have been longtime content partners and will now edit and manage Sixteen:Nine. This makes me happy, as I didn't want to just stop what I think is a valued part of this business. Subscribe from wherever you pick up new podcasts. TRANSCRIPT Balthasar Mayer: Welcome to the Sixteen:Nine podcast. This is Balthasar Mayer.  Antonia Hamberger: This is Antonia Hamberger.  Balthasar Mayer: We have a very special guest today. He is the bullshit filter of the digital signage industry. He's the head, heart, and driving force behind Sixteen:Nine, one of the rare people who manages to produce a trade publication that makes you laugh and gives you something to learn at the same time. He also keeps the digital signage industry with his beloved industry mixes at trade shows, and he's never afraid to cut through marketing fluff and speak his mind and now he's retiring, and we are very happy to have him here on the podcast. Welcome, Dave Haynes. Thank you.  Dave Haynes: Yes, I was joking. This is the exit interview. It's like leaving a company.  Antonia Hamberger: It is the exit interview, and we were thinking about just turning things around. Your blog is called Sixteen:Nine, and we're now doing the Nine:Sixteen edition. You'll get nine questions where we just let you ramble on a bit about your career, and then you'll get sixteen questions where you'll give us rapid-fire answers. Dave Haynes: Alright, I'm drinking Vice beer because I'm in Munich so this could get salty by the end of it.  Balthasar Mayer: That is our goal to make it salty, and interesting at the same time.  Antonia Hamberger: Dave, you've been doing this blog for 20 years. You've been in the industry for even longer than that. So I guess I'm wondering what made you go into digital signage? How did this happen in the first place?  Dave Haynes: I was in the newspaper industry. I was a daily newspaper reporter. I started in 1979 at the Winnipeg Free Press, and my first job out of school, working for a newspaper, was covering the rock music scene. So my first three years in the newspaper, I was interviewing rock bands like Billy Joel, Ozzy Osbourne, you name it, back in the early 80s, late 70s, just about anybody who was big at that time. I did an interview with them, which was quite interesting. At times, you would get lovely people and sometimes you'd get absolute a-holes, and everything in between.  Antonia Hamberger: Probably also a lot of drunk people, drunk rock stars?  Dave Haynes: Ozzy definitely was impaired, and Billy Joel, he stopped in Winnipeg on the first stop on his North American tour back in 1981 or something and he was just off a plane from New York, he and his band, and they had a press event at a Holiday Inn in Winnipeg, and he was very tipsy. He'd been having cocktails all the way from New York. So that was pretty interesting. I've had a number of those kinds of interviews.  So anyways, then I continued in newspapers for several years, became an editor, and got bored with being an editor in a market where not a lot of bad things happened, and as a journalist, you're not praying for bad things to happen, but they're much more interesting to write about than calm, stable situation. When the newspaper started talking about doing new media, getting into digital, I stuck my hand up and said, I'll do it. So I took the newspaper online in 1995, one of the first North American papers to go online, and did that for four years and reported directly to the publisher and nobody on the executive team, including the publisher, bought into my concerns that this was going to be a problem for newspapers. They just tended to think this was a passing fancy. It wasn't really gonna happen. So, I just got frustrated and left and weirdly went to work for a company called Elevator News Network that was putting digital screens, LCD panels in elevators, office tower elevators in 1999. Very complicated, very expensive. I started out as the GM for Western Canada, but pretty quickly became Vice President of Operations for the whole show. So I was putting screens in 70-story office towers in the elevator shops, in the shafts, and running all the cabling in the elevator shafts, and very expensive, very complicated, and very frustrating because you're dealing with unionized labor. With elevator companies, where they wanted to charge you $250 to stand there and watch you, that sort of thing. So I did that. There was a shotgun merger with another company in the US that was doing that, and I walked off the plank with the rest of the Canadian management team and found myself looking around, going, okay, now what do I do? And I ended up starting my own digital out-of-home media company, putting screens in. Public walkways in the underground walkways at downtown Toronto which was a great idea, but probably ten years too early because I would go to advertising agencies and say, I'm doing this, and they would look at me like… What? Digital out-of-home was just not a thing back then. So I was the dreaded pioneer lying in a field with arrows in my back, having done that. So I didn't make a lot of money out of that, and my wife, bless her, said it would be great if we had an income. So I started working for what is now known as ComQi. At the time, it was called Digital View, and then it became EnQi, and then it became ComQi, and I was a business development person. So I was doing sales and looking around going, how did a guy who used to interview Rock bands become a sales guy for a software company?  But I did that and went over to Broadsign because they offered me more money and then the Great Recession hit in 2008-2009, and that was that was it for salespeople. That company, Broadsign, ran into deep problems at that point. They totally rose back up like a phoenix, and they are a powerhouse now, but at the time, they were in trouble. So that was 2009, and I decided, okay, do I wanna work for somebody else or do what am I gonna do? And I just decided to go out on my own and start just doing writing and some consulting, things like that. But early on, when I was still with Digital View, I decided to just look at the industry and the level of “thought leadership” that was available at the time. It wasn't very good. A lot of it was just nonsensical or badly written, and I thought, okay, I understand this space at this point. I've been doing it for seven years. I know how to write. So I just, for the hell of it, I just started Sixteen:Nine, and never thought that this would be something that would define my career, my later-stage career for many years, and be like a full-time job, and generate real money. So it just happened.  Antonia Hamberger: But we're all glad it took that turn for you, Dave, because I don't think anybody would take you for a good salesperson. I think you're much better off as an editor and publisher. Because you would just say the truth and would probably offend a lot of people. Dave Haynes: That was one of my problems when I was doing business development. If we lost a deal, if I could understand why the target company went in a different direction, I would be fine with it, and I think to be a really good business development person or “salesperson”, you've gotta just want to be a killer. You just wanna win every deal, and it doesn't matter whether you're the right solution, you just wanna win the deal and my mind doesn't work that way. I probably wasn't best suited to it.  Balthasar Mayer: So just to understand, you founded Sixteen:Nine in 2006, and then you went full-time on it in 2009?  Dave Haynes: I wouldn't say by 2009, I was full-time, but I liked doing it every day. But it wasn't necessarily my main thing. It was just something that I'd been doing, and I kept on doing it because I felt, so I had, at that point, I had a following, and it felt something of an obligation to do it. In the first few years, I would have a Google ad on there, and every quarter, I would get like $37 or something from Google ads. But then I started getting questions saying, “Hey, can we advertise on this?” And so I would just get inbound, and that just built up and built up to become inbound. It took a while, but it was all inbound as opposed to me shaking trees. It took a while, and it was like making real money, and it was something that would be a proper income for me. At which point, I was able to back off doing much in the way of consulting or writing for hire and just mostly do Sixteen:Nine.  Antonia Hamberger: For somebody who's been in the industry only a few years, I'm wondering what the industry was like when you first came into it, and what you hoped to contribute? Dave Haynes: It was very embryonic. A few people understood it. When people would ask what I did, and I would tell them digital signage, they would just have to give me a sort of tilted head and say… Huh?   Antonia Hamberger: I still have to explain it on a weekly basis to people outside the industry. So I can't imagine what it was like 15 years ago. Dave Haynes: There are so many more reference cases now, whereas before you would have to say, you might be in a store, and you might see this. Now it's like everywhere. So I just have the digital menus in any quick service restaurant that's digital signage, and posters that you see on the sidewalks that's digital out-of-home/digital signage, and they go, okay, I get it. In those days, it was very expensive. Few people understood it. There were far fewer vendors. A lot of the companies that were providing software in particular were companies that had, in a lot of cases adapted that software from other purposes like broadcast and turned that into something that would also work on as sometimes described a narrow cast, just like narrowly defined network as opposed to something sent out everywhere. It was in those days not well known, not well understood, and I just felt that the writing that was available back in 2006 was a lot of buzzword bingo stuff, crossing the chasm, paradigm shift, all these nonsense phrases out of business books, and I just thought, if somebody's just gotta write something that says, here's this thing, here's why they're doing it, here's what's good about it, here's what I think is problematic and how it could be done better. So, it was a little bit of my, I don't wanna say bully pulpit, but it was a way to express my advice without being mean or anything else..  Antonia Hamberger: Were there any trends you predicted really early on that then became true or didn't?  Dave Haynes: Oh, I saw everything. I would say more than anything else, you could see that whereas in the early stages, it was something that was nice to do, I clearly saw that this was going to be something that was needed to do for a company. It was going to be mission-critical. It was just going to be fundamental to how retailers and other businesses designed a space in the same way that they're thinking about their furnishings, thinking about their lighting, their HVAC system and everything else, they're gonna start thinking about, okay, where does the digital fit?  And in the early days, it was to build a space and then look for empty space on a wall and go, okay, we'll put the screens there, even though in a lot of cases it wasn't the appropriate place to put it. I'd say the other thing was pretty obvious, and I started writing about this in 2011 but I could see LED was gonna come and come hard and start to supplant flat panel displays just because of all the benefits and the flexibility that I have. I invested a lot of time in in the last few years, went to Taiwan and China and everything else to visit factories and really fully understand what it is as opposed to just writing about it and taking what the manufacturers are saying because manufacturers as is their way, their marketing people tend to fledge the facts and play pretty fast and loose with what something is versus what it really is.  Antonia Hamberger: In a lot of cases, they don't even know what it really is.  Dave Haynes: This is true. It's the thing about the digital science industry. A lot of the companies still are run by technical people, engineers, electrical engineers, software developers, and everything else. They're not good marketers. Then they hire people to do their marketing for them, and those people with some notable exceptions, don't understand a damn thing about the space. So they just parrot what their executives say, which is far too technical and people don't understand it, and I always try to bang on people that if you're going to market your product, for God's sake, provide some relevance and context and to use my Canadian term, give me an explanation as to why I should give a crap about this and why should I care?  Antonia Hamberger: I guess that's a thing that a lot of companies in the digital signage space struggle with. Finding those people who want to understand their product on a technical level. But we don't just wanna bash in the digital signage industry because there's a lot of great things in the industry, and. So what's your favorite thing about the industry?  Dave Haynes: If we're talking in technical terms, I am impressed and encouraged and excited by how LED in particular is opening up all kinds of new possibilities to start to think in terms of displays being a building material, being a finish, being the curtain wall glass, being something that's a full exterior of a building. That gets way beyond just this idea of a screen on a wall, which is how this industry was defined for a whole bunch of years.  Thinking about the industry, it's a relatively small industry. Even though we tend to think that it's giant and it's booming and everything else, in pure terms, it's very small compared to most technology industries. But that means you get to know a lot of people all over the world, and there's no shortage of knuckleheads, but I would say by and large, it's full of really great people, and because it's a small industry and it gets together two or three times a year at different events, I've got to know people all over the world and develop friendships with people all over the world that I never do at all in doing other work, which is fantastic. I'm friends with the Invidis folks, and here I am in Munich having a beer.  Antonia Hamberger: Yeah, and we're always glad to have you. But you've also done a lot of trips over the years, right? You went to Taiwan. You visited some display manufacturers last year. Dave Haynes: Yeah, I spent a week in Taiwan in October.  Antonia Hamberger: So what was the best work trip you had during all that time?  Dave Haynes: The best trip I had. I did an extended consulting gig on digital signage for a mobile carrier, a telecoms company in South Africa, and I went down there three times. I never would've gone to South Africa. It's very expensive. It's a long flight and everything else, but I was there for, I think, six or eight weeks, I forget now, and so I spent a lot of time in Johannesburg, Cape Town, and that was absolutely fantastic, and it was just something I never would've done otherwise. I would say the most interesting stuff has been going to Asia just because that's where it all emanates, and I think the second time I went to Hong Kong was when LEDs were really starting to come out. It was kind of a big moment for me in that I don't like to go to tourist places, although all of Hong Kong is really a tourist place, but I like to go off the beaten track, where you don't see all the people with their cameras and everything else and I was just walking in this district and saw over a nightclub entrance, a very large billboard, a LED billboard, that in North America would be a press release. There'd be all kinds of buzz about it, because look at the signs of that.  Antonia Hamberger: In Germany, let me tell you that will be the breaking news, the news of the year.  Balthasar Mayer: Talk of the digital signage town. Dave Haynes: But there, it was just there, and it really told me that, okay, this is where this is gonna go where it just becomes commonplace. Because it was already there, and when you go to Asia, it's way over the top from what I've seen from a distance in China. I've been to China, but I haven't been in several years now, pre-COVID covid where you see entire skylines that've got LED lighting. Whether it's mesh lighting or they've got larger lighting that's illuminating the whole building, but entire skylines that are synchronized. I don't really want that in whatever city I live in with all the light pollution. It looks amazing, but it's not appealing in another way, but China, Taiwan. Hong Kong and Seoul, all those areas really are instructive as to the possibilities, as well as Dubai. But Dubai's just insane.  I don't think that's a marker or an instruction of anything. It's just a crazy place.  Antonia Hamberger: No, it just also has tons of money in that place.  Dave Haynes: The building tires skyscrapers on a change order.  Antonia Hamberger: Dave, was there ever a particular moment when you realized that your blog really has influence, because I know almost everybody in the North American proAV and digital signage industry knows you and reads you. But that has taken a while. So was there a moment when you?  Dave Haynes: Oh, it was immediate. Antonia Hamberger: Yeah? Oh.  Dave Haynes: No. There were a couple of moments. Early on, I said I'd gone from one company, with Broadsign, and I went up to Montreal to do the interview. They'd approached me, and I was walking the hallways, and one guy came around the corner and said, “Oh, Dave Haynes, I read your stuff” and I went, oh, really?  Antonia Hamberger: This is something we still have to achieve still.  Balthasar Mayer: Yes, this is a big goal for us. Did you ever sign an autograph? Dave Haynes: I have signed autographs which is absolutely bizarre. I was asked, can you sign your business card because there's somebody back in the office that'll just be thrilled and I go, really? I don't want to see what's gone wrong in your life, but the big thing that has always stuck with me is the number of times that companies have told me that part of their onboarding process now for new employees is, there's the parking lot, here's your parking assignment, here's this, that's your desk, here's your wifi password, and so on, here are the instructions for healthcare and this and that, but here's what you need to do on a daily basis, you need to subscribe to this thing, and you need to be reading it every day to stay current in this industry. I've had dozens of people tell me that I'm just kind of part of their workplace operations that they've told people as part of learning this business, you need to be reading this every day, and yeah, that's always been really heartening and nice to hear.  Antonia Hamberger: So apart from reading Sixteen:Nine every day, which is an obvious thing to do as part of your daily routine, what advice would you give to someone just entering the industry?  Dave Haynes: Learn it. The flip side of what I was just saying is I'm always astonished at how many people I run into who've been in this industry for ten years or more, and they had no idea about Sixteen:Nine or something else that they're not learning about their industry, and I'm flabbergasted by that. How can you work in an industry without investing any time to learn emerging technologies and trends and everything else?  I would say just invest the time. Make sure you invest the time to read about it and look at things with curiosity, but also with a degree of skepticism because as you guys well know, there's a lot of trade press and a lot of PR that's just cheerleading. It's just shaking the pompoms about, “This is amazing” and “This is world's first” and all that. I've spent 18 years calling bullshit on things that it's not the world's first, and if it is, who cares? It can be the world's first, but it has no business application. It's just eye candy.  So spend the time looking at stuff. Try to get your head past the wow factor and the eye candy side of things because we collectively go to trade shows and we will see people at certain stands, I won't name them, but they're slack jaws staring at this technology there going, oh my God, that's amazing…  Antonia Hamberger: Did I hear the word hologram just now?  Dave Haynes: I didn't say it but…  Antonia Hamberger: I saw you thinking it! Dave Haynes: Yes. It is just thinking about what the business application is, what you're gonna do with it, and get past whether you think it's amazing looking because as I've said for years and years, eye candy and wow factor have very short shelf lives. They're exciting the first time you see it, second time it's eh, third time you just walk right on by it. And that's a lot of money to spend on something that people aren't really paying attention to.  Some of the best digital signage out there. I started using the term boring signage a few years ago. Some of the best digital signage is crushingly boring, but incredibly relevant to the people who are looking at it. Like, how busy is this washroom? Do I turn left or right? Is this lineup faster if I go this way or that way? It's just data, but it's immediately relevant to the people who want to know this. They don't need to see a hologram of somebody dancing or whatever, or pretending they're a security control agent. They just need something saying, “This line over here” because we're using AI to measure or computer vision to measure the density of lineups that this one's gonna take five minutes. The one you're right in front of right now is gonna take you 12 minutes, so they're gonna go to the left, down to the other one, and that's gonna load, balance the venue, which is awesome. It just makes operations better, but for the people who are all about the eye candy, it's not not very exciting. But it works. It beautifully serves its purpose.  Antonia Hamberger: So learn about the industry. Take your time, learning everything you can. Learn about new emerging technologies and don't get wowed too easily by flashy stuff.  Dave Haynes: View everything with a degree of skepticism and a business mindset of, okay, even if this is super cool, would anybody use it, or does this scale? Some of this stuff is amazing. But given the cost of it, there's never gonna be a whole bunch of them. Antonia Hamberger: Balthasar, do you want to throw some rapid fire corners?  Balthasar Mayer: Dave, you ran Sixteen:Nine for almost 20 years. You gave great insights for the industry, and you're giving it over to us at Invidis. I really hope that we can keep up the spirit of Sixteen:Nine. We will try our best. Dave Haynes: You've got big, smelly shoes to fill.  Balthasar Mayer: The smelly part we can do. So we have sixteen rapid-fire questions for you.  Dave Haynes: Sounds like a game show.  Balthasar Mayer: Yeah, it's  in celebration. It's a celebration for you. I have sixteen questions. You try to answer them as rapidly as possible. Since this is your exit interview and your celebration, you are allowed to put one sentence into it. We are not that strict with the rules. We're a little flexible today. Today, on our very first podcast. You need another sip of beer, or are you ready?  Dave Haynes: I'm good.  Balthasar Mayer: Then let's begin. What is your first big thing you do in retirement?  Dave Haynes: Ooh, boring yard work.  Balthasar Mayer: After the show, wine or beer?  Dave Haynes: After what show?  Balthasar Mayer: ISE?  Dave Haynes: That's Spain, so wine. Balthasar Mayer: Infocomm?  Dave Haynes: That'd be beer because it's hot.  Balthasar Mayer: What do you like more: conferences or trade shows?  Dave Haynes: Conferences.  Balthasar Mayer: In conferences, on stage or in the audience?  Dave Haynes: I like both.  Balthasar Mayer: Blog or the newspaper?  Dave Haynes: I'm a newspaper guy. Unfortunately, I love the tactile side of newspapers, but they're hard to find. So if I'm in New York, I'll pick up The Times.  Balthasar Mayer: Hardware or software?  Dave Haynes: Hardware.  Balthasar Mayer: Hologram or MicroLED?  Dave Haynes: MicroLED.  Balthasar Mayer: What was the coolest story you covered in Sixteen:Nine?  Dave Haynes: Oh boy, that's hard to give a snappy answer to.  Balthasar Mayer: You can give the top three because it's the exit interview.  Dave Haynes: I would say going to China, going to Taiwan, and, I always remember the LED billboard that is at 8 Times Square. It was back ten years ago or something in front of the Marriott Marquee in Times Square, they lit up what at that time was the biggest LED board, certainly in the United States, and probably among the biggest in the world and I saw the room where they had all the servers and everything else, and then I was there when they turned the thing on, and that was pretty cool.  Balthasar Mayer: True MicroLED or OLED?  Dave Haynes: They are so different. True MicroLEDs are still in their infancy. OLED is getting a lot better than it used to be. But I still don't see it as a digital signage project product by and large. Balthasar Mayer: I messed up the numbers, but what was the silliest story you covered.  Dave Haynes: Top three allowed. Oh. Most of those, I just don't run.  Balthasar Mayer: We'll change the question. What was the absolute silliest press release you got? Dave Haynes: It's a tie between those Guinness World Records and those with the Frost and Sullivan Awards, which you buy. You don't win an award, you buy a Frost and Sullivan Award.  Balthasar Mayer: But I have to say I love the Guinness World Records stories, but yeah, you're right.  The coolest person in digital signage you interviewed? Dave Haynes: The coolest? Can I say the best interview? That's easier. Chris Riegel, CEO of StrataCash, founder of StrataCash. Sole owner, as far as I know. Insanely smart guy. Very dry sense of humor, but so knowledgeable and so blunt. It inevitably or very reliably was a great interview.  If he talks, people should listen. Balthasar Mayer: We heard about your past. So, what was the best interview you ever had aside from digital signage?  Dave Haynes: Oh, boy, I had a whole bunch of really great interviews when I was doing the entertainment industry. I think one of the ones that always sticks in my mind is Bryan Adams in his very early days, when he was still playing in local nightclubs and not in arenas or anything else. I had a chat with him at our offices. He came up there and he was playing at a local spot, and said, are you coming tonight? I said, yeah, I'll come. Is your wife coming? Yeah, she's gonna come with me, and I said, come and see me, and went up to see him after the first set, he said, did your wife come? I said, yeah and he said, let's go.  So he sat down with Joy and I and friends of ours and shot the shit in between the sets. Super nice guy. I met some rock people who were idiots, but he was among the truly nice people, and that's always encouraging that fame doesn't get to them.  Balthasar Mayer: The most useless digital signage tech you've ever seen?  Dave Haynes: I know I rag on holograms. I do think they have a role. I just think they're overstated in terms of their applicability. Also, robots, screens on roving robots. Those are almost universally pointless.  Balthasar Mayer: A technology you didn't think would make it, but became successful. Dave Haynes: These are hard questions.  Balthasar Mayer: Was there ever a thing you were wrong about or you misjudged?  Dave Haynes: Oh, never!  You know what? The rotating LED rotors, when I first saw them, I thought they were interesting, but those will disappear in a couple of years. To Hypervisions' credit. Hypervision is the company that markets them more than anybody. They've done a great job of marketing their product and getting people excited about it and I have seen instances of it where I think it's really applicable, but I've seen lots of other cases where I just don't get it. I was wrong there that I thought that would just disappear, but they've done a good job.  Balthasar Mayer: You're at fifteen questions now, so here's question #16: Imagine you run a successful trade block for almost 20 years. You were very successful, and are a guiding star in the industry. If you retire, what is better: simple goodbye or emotional farewell??  Dave Haynes: A simple goodbye.  By the time this gets up and listenable, I already have my goodbye post written, and it's me riding off into the sunset on my lawnmower.  Antonia Hamberger: We couldn't top that. That picture of you riding off into the sunset on your lawnmower. We wanna preserve that memory of you.  Dave Haynes: Just imagine a cowboy on an electric lawnmower.  Balthasar Mayer: Nevertheless, thanks, Dave, for all the things you've done from all of Invidis. We'd really try to hold up your flag, and I think it's your time to have the last words.  Dave Haynes: Thank you. I've known Florian and stuff and you guys for quite some time now. Got to not just be industry colleagues and people doing the same work, but friends as well, and when I decided to wind things down, I'm 67 now and at some point you gotta do it or you're gonna be sitting at a computer when you're 85 and trying to remember your name. I think I'm leaving it in good hands. I've got a lot of respect for what you guys do with the yearbook, with your day-to-day stuff, and everything else. It would've been challenging to just have some person come into the industry and try to have a little baptism by fire understanding it, so to have it taken over by people who already know the industry, know the people in it, know the goods and bads, and understand some of the bullshit, that makes it a lot easier to kinda back out of it, and as I've said to you and I said to others, it's not like you'll never see me again, I'm gonna stay in the industry. I just decided I didn't want to do this every day first thing in the morning. I would be better off health-wise to get up, have my coffee, and then do some stretching and go for a walk, and things like that, instead of banging away on a keyboard.  I'll be around, I'll still go to ISE and do other things. I'll probably still do some writing on Sixteen:Nine, but just as a guest editor as opposed to the daily editor. So it's been great, and I think this is gonna work out really well, and I'm excited for it.  Antonia Hamberger: We're excited too. Thank you, Dave.

Will Howell discusses Armor Edge's thermoformed polycarbonate leading edge protection for wind turbine blades. Their solution helps to mitigate erosion, enhance aerodynamic performance, and extend blade life. Allen Hall: Will welcome to the podcast. Thank you very much. Thanks for having me. So Joel and I have heard about Armor Edge for a couple, couple of years. Yeah. You're based in Scotland. Yeah. And we haven't seen you much in the United States and I haven't physically touched it. And of course we're sort of tangible. We gotta play with the the product. So this is the first time now we're here. Gotten to see the product. Yeah. Yeah. You wanna describe really what this product is for a leading edge protection?  Will Howell: Yeah, absolutely. So we are different to other LEPs out there on the market. And really that was the whole point of our design evolution, was to try to overcome some of the traditional downfalls of some of the other LEDs that have been prevalent on blades. So. Um, yeah, we've been around since, um, well about eight, eight years now. And we've been out in the market installed since 2020. So we're, as you mentioned, Edinburgh, Edinburgh, Scotland is a kind of a base. So our first installs were all offshore, north North Sea, so offshore, Denmark, offshore [00:01:00] Germany. Very harsh, harsh environments. But we wanted to, to design an an LEP that was, um, really. Overcoming some of the traditional pitfalls. So for us, that is the ease of installation, the longevity of the material, and also the a EP benefits that we, that we see. Um, as you see for the sample we have in front of us here today, it's uh, only a small piece that we take to show just to, to, to show our clients and customers. Um, but typically the shields are 850 mil mil long. Uh, they're made of a, a custom thermoformed, um, polycarbonate, a SA blend. We get the material formed into sheets, and then we drape that sheet over custom design molds that are tailored for the specific blade types. And that's how we get this perfect fit on every different blade that we're, that we're, um, that we have out, out there. So let's talk about the installation. Yeah.  Joel Saxum: Because that's [00:02:00] a, that's a really important one for me because on the podcast we always wanna talk about what problems we're, what problems we're solving. Sure. What problems you guys are helping the industry with. And one of the biggest ones with LAP, and it doesn't matter what the product really is, if it's tapes, if it's coatings, if if it's installed wrong, it's not gonna last. Yep. Yep. That's, that's the thing. So what have you guys done with this to help the technicians in the field to make it easier to make it. Last I want you to put on the line.  Will Howell: Yeah. I mean, I guess there's a lot of technology in terms of the performance of the, of the product. Um, both the adhesive and the material itself. But predominantly this was designed for rope access in the North Sea, so it had to be a product that the guys were. Able to handle up on, up on rope. Um, it wasn't gonna be affected by climatic conditions as much, um, and would really lead to a faster, but also therefore, a higher quality installation because of the way that it's put on, it's not so much of a artisanal process that some of these other LEPs seem to [00:03:00] suffer from. We want to. Train our technicians to deliver a high quality installation, but really you don't have to be a master LEP installer to get our, to get our kit on, our kit on Blade. And that's the feedback we've been getting from the technicians is that they find it, uh, easy to handle, easy to apply process, uh, in the field. Joel Saxum: What does Blade Prep look like before you put it on?  Will Howell: Well, another unique. Facet of the system is because the shields themselves are custom formed from a a semi-rigid material. The leading edge of the shields themselves doesn't confor...

What if you could have custom lights on your house for every single holiday - but you only had to install them once, ever? Valley Trimlight (435-776-5848) offers a permanent solution that's still fully customizable, anytime, from anywhere. Learn how it works, at https://valleytrimlight.com Valley Trimlight City: West Bountiful Address: 871 W 1950 N West Website: https://valleytrimlight.com/ Phone: +18016289735 Email: kristy@valleytrimlight.com

In this episode, I dig into a question that's always lurking in the back of a portrait photographer's mind – what really makes light flattering? It's a term we all use, but what does it actually mean? Is it just about soft shadows and low contrast, or is it more about the connection between the subject and the photographer? I talk through this while reflecting on a busy week – from a stunning wedding at Head Saw House to a corporate shoot for Barclays, and a spontaneous portrait session that reminded me why I love this job. I also share some thoughts on the updated Mastering Portrait Photography book, which hits shelves in September, complete with fresh images and a whole new chapter on AI post-production. If you've ever wondered what makes a light truly flattering – and why it's about more than just the gear – this episode is for you. And as always, wherever you are and whatever you're doing, be kind to yourself. Cheers P. If you enjoy this podcast, please head over to Mastering Portrait Photography, for more articles and videos about this beautiful industry. You can also read a full transcript of this episode. PLEASE also subscribe and leave us a review - we'd love to hear what you think! If there are any topics, you would like to hear, have questions we could answer or would like to come and be interviewed on the podcast, please contact me at paul@paulwilkinsonphotography.co.uk.    Transcript  ​  Well, as I sit here in the studio, the sun is shining in through the windows and it's been a beautiful, beautiful week. I started it with a trip down to Devon with the in-laws. One great thing about being married to Sarah, whose family are from Plymouth, there are many great things about being married to Sarah. But one of the ones, in terms of geography, at least, is her family still lived down in Plymouth, in Devon, by the sea. So it was absolutely glorious to spend a couple of days down there walking the dog, drinking a beer, enjoying the sunshine, and the sun is still shining here right now. And on that happy note, I'm Paul. I'm very much looking forward to a barbecue, and this is the Mastering Portrait  

Join hosts Mark and Michael as they sit down with Larry Boxer, an optical engineer with over 30 years of experience in lighting innovation. This episode dives deep into the science behind lighting design, discussing its impact on human health, night environments, and the evolving challenges brought on by LEDs. Larry offers an insider's perspective on optical engineering and shares groundbreaking insights into creating illumination that's effective and people-friendly.

From salmon sperm facials (yes, really!) to DIY beauty disasters that left facial hickeys, we dive into the wild world of beauty trends to separate what actually works from what's just clever marketing. Kelly and Sarah Marie confess their most cringe-worthy beauty fails while delivering practical verdicts on trends like slugging, at-home microneedling (spoiler - don’t do it), and those fancy LED masks you've been eyeing on Instagram. Consider this your ultimate BS-free guide to figuring out which beauty trends are worth your time - and which ones should stay firmly in your TikTok feed... LINKS TO EVERYTHING MENTIONED: ETTO The Skin Balm $40 SUBSCRIBE: Watch us on Youtube Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Sarah Marie Fahd Producer: Mollie Harwood Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The 16:9 PODCAST IS SPONSORED BY SCREENFEED – DIGITAL SIGNAGE CONTENT If you go to big outdoor sports events, concerts in parks or even political rallies, there's a reasonable chance that what's happening is going to be relayed on a portable LED display that was wheeled into place by   trailer. My local footy team uses one and it is old and looks terrible. But that's not the norm, and certainly not for a Des Moines, Iowa company that is very specifically in the business of making and selling great-looking and bulletproof on-the-go LED trailers. Insane Impact has been at it for eight years and now has almost 500 units operating, mostly but not only in the United States. The flagship product is 17 feet wide by 10 feet tall, using 4mm LED and pushing as much as 7,500 nits. It's been designed to roll into place and be up and running in 10 minutes or less - even if a doofus like me was told to get it lit up. I had a really good chat with Tod Puetz, who started the company after first being a user, when he was in the golf equipment business. In this podcast, we get into a lot of things - including how he had the foresight to get ahead of the tariffs turmoil and pre-ordered enough electronics and hardware to hopefully ride out these uncertain months. We also talk about use-cases and probably the most curious application to date - drive-in funerals when COVID was raging. Subscribe from wherever you pick up new podcasts. TRANSCRIPT Tod, thank you for joining me. Can you tell me what Insane Impact does, where you're based, those kinds of nuts and bolts questions?  Tod Puetz: Yeah, appreciate it Dave. Insane Impact, primarily focused on LED as a business, but we are an audio video integration company based out of Des Moines, Iowa.  Des Moines. So you're in flyover country? Tod Puetz: Absolutely.  It's actually very handy there because you're like two hours away from the East Coast and two hours away from the West coast, right?  Tod Puetz: It really is. Just in proximity here in the central part of the US, where our corporate office and warehouse location is about 65 seconds from the airport Des Moines International, so very easy to get in. All the major interstate throwaways between I-29 North and South and I-35 North and South, and then I-80 West. We're pretty much within minutes of getting anywhere we need to go east, west, north, or south.  Nice. How long has the company been around?  Tod Puetz: We started up in 2015, flipped the switch basically late December, 2015 and have been going rock and roll. So we're coming up on our 10 year anniversary here in December.  You are a founder?  Tod Puetz: I am, yeah. Founder and CEO.  So what compelled you to do this? What did you see in the marketplace that said, okay, this is what I should do?  Tod Puetz: Yeah, really the CliffNotes version, my former life was in the golf business. I was a manufacturer sales rep for TaylorMade Golf, and I was introduced to a gentleman here locally in Des Moines that had an older video truck and basically saw an opportunity to utilize that as a sales tool to help me sell more golf clubs.  So we took this video truck out on the driving range here locally in Des Moines, hooked it up to the launch monitor and, gosh, that was almost 18 years ago. Back then it was a big deal. Not a lot of people in your run of the mill average daily golfer really ever had an op opportunity to do that. They'd seen it on tour. But we brought the bigs out to the little team here in some of these country clubs, and again, larger than life. They were able to see their stats up on the screen and really fell in love with the technology back then, and were able to utilize that for a number of years after that initial introduction. What was it back then? What was the technology back then, early LED?  Tod Puetz: It was an SMD, It was an early 8x8 millimeter SMD back then. I refer to it as antiquated, but back then, it was pretty fresh and new. But yeah, just the idea of being able to drive this thing up to the driving range, the wings folded open on this thing and, within minutes we're plug and play and just really, fell in love with that concept. ,  Yeah. So did you buy the business from him or just get something going on your own? Tod Puetz: Did not. We utilized them. It was a kind of a one man show there. It was more of a hobby for individuals, and they used it for four or five years. But they weren't interested in scaling this thing. As my career with TaylorMade progressed more and more, I ended up working with other companies, just trying to understand the LED business. So I branched out and helped a few other smaller LED niche companies to try to generate some business in the sports space. We just had a lot of relationships with the golf business and yeah, really just took the concept and I knew there was a different mouse trap here with that type of opportunity to scale it, that's where we started things in late 2015. So the idea is just at its bare essentials, and I think most people understand this anyways, but just in case, is you've got a foldable all in one LED display that's on a trailer and your customers are rolling it out to different locations, whether they're entertainment events, sports events or something else, and finding power, plugging it in, open it, and driving a signal to it, and you've got a big display where it needs to be for three days or three weeks or whatever it is, right?  Tod Puetz: Yeah, absolutely. By no means, does Insane Impact claim to be the inventor of mobile LED. Obviously, that has been one man for a very long time. Our business, Insane Impact, started up on the rental side. We designed, fabricated and engineered a handful of units, just to service what we thought was gonna be a Midwest boutique rental business and very quickly became a national presence. And what we found was that the same people were renting products two, three and four times a year, and really, our thought process was, why don't we just own one of these things, and we can use it 365 days a year, if we want? And again, there were already customers out there, there were common trucks that were selling trailers, but it wasn't popular and we really started working back in 2016 to develop a plan where if you own the product, we can certainly start to feed your business as well, you can be part of our rental network and that's really what kind of, put the fuel on the fire. Each year, more and more units in the field, more and more customers from parks and municipalities, armed forces, college, university, all of the usual suspects out there that use these things on a regular basis, really became the traction for rapid growth in this endeavor.  So your company, it's an interesting kind of mashup of different competencies, so to speak, in that if you are manufacturing rolling stock with lots of heavy-duty metals and wheels and everything else, that's one thing. And then at the polar opposite, you've got fairly sensitive electronics. So you're doing both sides of that, right?  Tod Puetz: Yeah, absolutely. We take a fully engineered and manufactured trailer. These trailers weigh anywhere from 3,500 pounds on our smallest unit up to 18,000 pounds on a triple axle gooseneck. And they've got real high end LEDs permanently. We've approached it a little bit differently. We're putting a fixed product on it. So something that's used to and withstands the elements pretty much anywhere, including the road, and then obviously everything else on the unit is fully protected from shock, from absorption of weather. Everything's IP67 through the components side of things, and IP65 on the trailer, fully powder coated system.  So we've really built, tried, and tested a product that's gonna last and withstand the elements going up and down the road at 75 miles an hour in any extreme environment.  I'm guessing that you, in your early years, had some lessons, whether they were hard ones or whatever.  Tod Puetz: Yeah, absolutely. It wouldn't be any fun if we didn't. Our first major lesson that we learned, Dave and I think this is really what sets us apart is that we did the hang and bang modular cabinets on our product for the first, probably two and a half years and we learned the lesson real quick that those just aren't designed to withstand the long-lasting road and weather, wear and tear. At the time, that's what everybody was using it and that's kind of where we were at. It took a lot of headaches, blood and sweat, for those first two years to figure out what product really made sense. For the last four and a half years, we've really been rock and rolling on a specific product, chassis, and stuff that just really outperformed, in a big way. So that was a very painful lesson because you're a year into this thing, and you've got issues, and those are hard to come by as a startup, but we were able to weather the storm and find what really worked for us and I think that really separate us from most right now is we just, we're putting some of the best products out there on the market on these trailers. And you not only have to make it bulletproof, but I suspect you have to do it down like crazy, because this can not be something that takes 45 minutes and has a checklist, like launching a rocket or something. It's gotta roll into place and find power and open the hinges, lock them down, and get a signal in, right? Tod Puetz: Yeah, you nailed it. I think one of the things as we built this thing out, Dave, is that the single most important part was customer focus and customer friendly, and I will tell you that you yourself, or even my 18-year-old daughter, can get this thing up and running in less than 10 minutes. We pride ourselves on delivering a turnkey functional unit to our flagship product, which is our Max 1710. You can pull in, and it'll take you longer to unhook it than it will to turn it on and set it up in some respects. We offer a generator-powered option or a battery-powered option. We've got a fully self-sustained, lithium-ion pack that is performing at an incredible level right now, which we're really excited about.  So we worked with a major organization probably about 18 months ago, in the Armed Forces space, and we worked with them to design a fully self-sustainable battery pack solution and were really excited about that. We can talk about that a little bit more here, but at the end of the day, our electronics cabinet is an IP67 rated rack that basically opens it up, and as you know, with everything, we run Nova Star. So everything is just a straight playback video. So just hit the breakers, hit the power switch, and you're off and running. So we really did wanna make this thing turnkey. They come fully self-sustained with audio as well. We wanted to make sure that anybody and everybody could operate this thing very quickly.  Is there a media playout box in there, or do you use an external feed and then just plug it into an HDMI or whatever it may be? Tod Puetz: Plenty of different options. Most often our customers, like your Park and Rec municipality, the people that are using this thing to play movies and stuff, they're just streaming it off the laptop. But we got an IO box that they can drop in, SDI, fiber, anything else if you're running or whatever it might be. But yeah, anybody can bring us any signal within, within a minute, and we're up and running. So really trying to get in that turnkey facet of this thing to make sure that we're in a good spot.  Okay, so you're sourcing the trailer from a third-party manufacturer as opposed to bending metal and doing all that yourself and you're sourcing the electronics, and you're basically doing final assembly, right?  Tod Puetz: Correct. Yep.  Doing it the other way would be very complicated.  Tod Petz: We did that when we first started this little venture, we hired engineers, we bought the welders, we were buying cut parts and building them ourselves, and we realized very quickly that in a 4,000 square foot facility that when this thing takes up, it'd be impossible to keep up. So we were very fortunate to find a local vendor that was in the trailer business already but they took a liking to what we were doing, and it really has just been a wonderful partnership and relationship with them. They build a fantastic product, best-in-class warranty around it, and it's really the fit and the finish from premium laser cut, premium powder coat finishes, all the details that are there, and certainly, we work with some of the best engineers out there in the marketplace to create the best product so really exciting to have that partnership. On the LED side and the electronics side, we're taking the trailer and we're taking the electronics and we're putting the fit and finish on it and making it function and delivering a finished product.  I assume you have some sort of a contract manufacturer or a finished goods supplier in, whether it's China, Taiwan, or somewhere else you're sourcing from. Tod Puetz: On the electronic side, yeah, we do. So we actually just made an announcement here yesterday. We are partnered with DVS (Dynamic Visual Solutions). We've been working with them for almost six years now.  Obviously, Chinese based, but we got in touch with the owner and the CEO of the US business almost six years ago and kind of started to understand what it meant for us and what it meant for them to be a partner and really have our hands on the technology, help them with some of the design elements that we needed within the product to make sure that it was gonna pass the buck and make sure that it lasted and, almost six years later. But, yeah, we just had a nice press release announcing the partnership. We got a huge opportunity with them with the craziness that's going on out there in the space. But great company, wonderful products, best-in-class warranties, and we've had the ability to shape what that product needs to be on our trailers.  I suspect that was a bit of a journey too, finding the right supplier because we've all heard the stories about different companies who make a lot of promises, but what shows up isn't what you thought you were getting. Tod Puetz: Yeah, it was. So we had gone through probably three to five different manufacturers, three to four at least prior to getting with DVS and it's very painful on that side of it because you are dealing with somebody over in China, and sleepless nights and figuring stuff out and a startup and all of the fun things that happen around that. When we were able to locate, DVS was based out of Florida. They really just took a liking to what we were doing and threw all the chips on the table and said, we've got a great modular rental business going, but we're really intrigued about this mobile solution. How can we help? And we really started to dig cautiously optimistic out of the gate because there are thousands of people out there trying to get the business in some respects.  Could we go to one of the major five or six? Yeah, we certainly could have, but we felt like there was a little bit more of an intimate approach to this. We were a newer company. We took our time getting into what we really wanted, and we felt like we had a little more leverage working with a decent-sized company. And with somebody who's got an office in Florida as opposed to Shenzhen or Beijing. Tod Puetz: Correct.  I don't want to get too deep into what's going on right now, but how are you navigating the tariff situation right now?  Tod Puetz: Yeah, that's the million dollar question and in some cases, multi millions. When I started this company, Dave, I had two stances that I wanted to live by. One, I was gonna over-index on our employees and make sure that we had the right people in the right seats, and take very good care of them. The other one that came later on, probably after we had established and it was I'm never gonna run out of products. I just know that if we have products, we'll sell them.  So after those first three, four years, we put ourselves in a position where we've rubber stamped our products, we know who we're selling to, we know what our core markets are, and we've got the right people in the right seats and I just knew that if I would run out of product, then I just make sure that we are collectively chasing the business. That's a really hard thing to do. But fortunately, we've got the right vendors to do this with.  So back in November, after the current administration was elected or they won the nomination, knowing that this discussion of tariffs was on the horizon, we took a very calculated and risky approach, but we went out and bought a slew of equipment. So we bought basically upwards of almost a year of supply in LEDs out front. We went to our trailer manufacturer. They bought a year's worth of supply of our top three SKUs and hedged the bet with us. So we're in a little different position than most, again, there are a lot of people out there who probably did the same thing. I'm not the only one out there who took that risk, but we did take the risk, and it's certainly paying off. That kind of gets you an idea of where we're at and how we've run our business. We just don't wanna run out of products. So fast forward to today in reality, I think there's a blinking that's happening, there's a stance, and this isn't a political statement by any means. This is just our gut feeling on this is, I feel like it's gotta loosen up a little bit here. It can only go so hard and so fast. But we've been able to weather the tariff storm, internally at Insane, impacted by some of the stuff we did on the front end. We have not been significantly impacted by LEDs. If we're to place orders today on LEDs. Honestly, it's been fairly minimal in the impact. We're seeing some of the expensive shipping surcharges that are happening. But I think there's just buying power that's come with some of the things that we've done with our manufacturer to keep them rocking and rolling, that have helped us mitigate a little bit of this. But you're not like some of these companies where they're wringing their hands, okay, in order to get something out of a container in Long Beach, California, I need to write a check for an extra million dollars that I had not anticipated.  Tod Puetz: Yeah, we're not dealing with that. I think where this thing's really impacted, the hundreds of, I'm just gonna call them mom and pop manufacturers over there, whether they're manufacturers or just the days of them just shipping, 12x7s into the States by air is probably coming to an end or they're pricing themselves out of the market a little bit. Either that or they just don't care. But I think a lot of this is the consolidation in the short-term impact that we've seen in real life. The long-term impact, in my opinion, is gonna weed some of them out, and then obviously you've got all the Chinese entity companies, the larger players in the game that are having to come to market with distribution here in the US, where it impacts us the most. So they're adding additional layers of cost and it's really gonna open the door from what we're seeing, it's gonna open the door for us to other markets by virtue of that since we're already and established US distributor. When you first got in touch, I didn't know that much about you and thought, you're a rental company, but I was intrigued that, sure, you do rentals, but really, you're a manufacturer and you're selling to companies who are more regional rental companies. That's accurate, correct?  Tod Puetz: Yeah, it's interesting. So we've really got three business units, Dave. But we started off as a rental company with a primary focus on the mobile solution. We did have modular hanging bangs as well that we took care of some specific customers, but when we kinda uncovered the opportunity, evolved is a great word into the more offside of the business selling video trailers, that opened up a whole other segment of opportunity for us to then really start to take a look at the fixed install stuff.  Our three business units are really, primarily led by the mobile video solution on the trailers, and other new innovative products coming. Now, by the way, we do the marquees and the scoreboards and the highway signs, the airport conference room takeover stuff. We do all of that as well, and oh, by the way, customers that have video trailers, they become part of our cross-rental network. So this nucleus business unit feeds that we have, one feeds the other and that feeds another. It's really that we create a really cool situation here that allows us to have return business from our customers in all of those different facets. Because if you can't afford it, you can rent it. If you rent it too many times, then you can afford to buy it, and oh, by the way, we can replace your scoreboard or we can replace your, your, your classroom or your theater, modular wall, whatever it might be.  We do all three of them, and we do, we feel like we do them pretty well, and again, we're very lucky to have those three business units that fill the pipeline on a regular basis.  Is there a rule of thumb as to that point where, okay, we can rent this five times a year and that makes financial sense, but there's a certain break point where it makes more sense just to buy it? Tod Puetz: Yeah, that's a wonderful question because it really comes down to there's such a tremendous education process. Again, up until maybe, really when we started, at least here in the US, there was nobody else that was mass producing or really proactively selling to the end customer, and when we started doing that, we were very fortunate just to have some relationships where they actually saw the light. “Oh, this makes sense.”  Yeah, it's a high school or a college, and they're using it for their game day stuff. But what's been more fun for me in this company is to see just the evolution of the education that's had that's happened. Going to a city administrator and telling them, hey, it's not just the three movie nights a year, it's all of your chamber events. It's the community support events, it's the fundraiser stuff. So when they start to understand the use case of these items, these trailers, and that they can turn and burn and have these things up and running, whether it's just mass notification, you've got storms coming, or just any and all of those things.  Once they understand the full use case of applications that these products can offer, then the light comes on, and then it becomes a much easier conversation for them to take to the stakeholders and say, alright, we really need this. Here are all the reasons why. So our sales team is incredibly focused on the educational side of the business on how this can impact the community, campus, etc.  I realize you have a number of different sizes and everything else, but, for your primary selling unit, what would that cost?  And if I wanted to rent it for a weekend, if I'm in Ames, Iowa, what would that cost to rent it for a weekend?  Tod Puetz: Yeah, great question. So our flagship product is our Max 1710. So 17 wide, 10 foot tall, 3.9 millimeters on their turnkey generator operation, delivery, and tech. To rent that thing for a day, in this market, it does vary a little bit based on coast to coast. You get a three-day festival and you're spending $7,500 to 8,000 bucks for a screen that's operated that comes turnkey, that has power if needed. That's gonna turn the lights on and be reliable. So that's a pretty good snapshot of what we offer from a rate card on that specific product. If somebody wants to buy it, I'm gonna say turnkey trailer screen electronics, generator, audio. If you want the Mac Daddy package delivered to your doorstep, you're in that $150-160k range, which is gonna get you, 10-year parts, five-year labor on LED screen warranty, five-year parts, five-year labor on the trailer warranty, and then obviously an electronics warranty. So you're really protecting the investment there, Dave.  We're not the most expensive in the marketplace. We're definitely not the least. We feel like we're in a really good slot, and I think our adoption within the marketplace probably supports that. But that gives you a quick snapshot of where we're at from the pricing structure. So if you're a company that's on the rental side of it, you could see an ROI in a year if you're in a busy market.  Tod Puetz: Absolutely. Yeah. I think, 1710, and this doesn't factor in your cogs, your travel, your truck, your tech, etc. Sure. But if you get 20 to 25 really strong rental events within your market on a single day's use, you're right there certainly, being able to pay it back.  And it goes back to that education process. When we sell a customer a unit, we don't guarantee them any business, in terms of what we can bring to them from the cross-rental network. We're very forthright about that. But what does happen is if you're a proven, vetted, rental partner out there in the marketplace, you can bet, you're gonna get some help with monetizing this thing. That's the unique part about this business relationship with our customers on the trailer side is: we're gonna help you guys monetize the unit over time.  I have season tickets to the local Canadian Premier League soccer team that does very well here. They pull 6,500 people to games, but it's at a somewhat temporary stadium, and they have an LED display, it looks like maybe a 17x10 on a truck.  I severely doubt it's yours because it's a piece of crap. It's not very bright, it's not very crisp or anything, but it's something, so I gather that this can be all over the map in terms of what you rent. If you're an end user, you have to pay attention to the specs.  Tod Puetz: Absolutely. We prided ourselves on being the leader when it comes to what products are out there on mobile products, in and of itself. But it really comes down to the screen at the end of the day. I guess we will probably take it a step further. We do take a lot of pride in the physical trailer itself, the metal that this thing rides on, because that's as important to me as it's the LED.  But at the end of the day, having something that you can put up in direct sunlight and have the most quality, crisp image, is what we've over-indexed on that in a good way. So what we come to market with is a 7500 nit, 3.9 product, competitively in the marketplace. 3.9 from our core competitors are in that 4500-5500 nit and it just overpowers everything.  So again, if you're rolling up to the game for a little pre-game watch party, you're gonna get the best viewing experience possible, with some of the product. But we do pay a lot of attention to the spec, the physical components, the quality, and that's very close to our chest, so we don't take that for granted. So you're doing lots of sports and entertainment events, probably some corporate events. I'm curious, what's the most unusual one that you're aware of?  Tod Puetz: It was interesting. You look at Covid and the impact that it had on the industry, and all of these companies out there that have stages and rigging and modular and everything else, they took a little bit of a bath at the onset of Covid, and really, what allowed us to squeeze in and continue to, I would say, entertain, but take care of customers that had to continue to engage, whether it was employees or crowds or whatever.  So we did everything. But this leads up to your question, doing drive-in funerals was probably one of the most unique things that we've done. They couldn't get into the churches, so we were pulling up to large parking lots and they were streaming the funeral from inside the church out to the streets. It was really wild, but I bet we did anywhere from 50 to 60 funerals in late 2020 and in early 2021 until the restrictions relaxed a little bit. So we had funeral homes. We probably have three or four customers that actually own these, as a result of Covid, and they continue to use them for different settings in the church and funeral space. That would be the one that comes to mind, honestly, is that kind of the most bizarre one that you never really think about? Yeah.  How many units do you have out there, roughly?  Tod Puetz: Yeah, so we shipped the first unit in January of 2017 to a gasoline company in Texas. By the end of this month, the end of April, we delivered right around 495 units into the marketplace all around the US. We've got some army bases and navy bases over in Japan. We've got a handful of units over in Europe, a good chunk over in Hawaii, obviously I know that's US, but largely, 95 to 97% of what we've got is here in the lower 48. We do have a few up in your neck of the woods as well, but, yeah, we've been very to lead the charge there as it relates to the go to product in the marketplace. Super interesting. If people wanna know more, they just find you at insaneimpact.com?  Tod Puetz: Yeah, InsaneImpact.com. They can learn a little bit more about everything we do, but it's an exciting time for us. I know there's a little bit of uncertainty and doom and gloom, but we're just keeping our heads down. We've got customers that want the product. They may want it, but how do we get them to realize that they need the product to continue to advance their business, regardless of the sector, and I think if they get in touch with our folks, we're putting ourselves in a good spot to provide really good information and provide a great solid starting base for our conversation. I'm impressed with the advanced planning that you did. I don't have a lot of sympathy for people who were sitting around this week and saying, I didn't see that coming.  Tod Puetz: Head on a swivel constantly, there's no question.  Alright, Todd, thanks very much for taking the time.  Tod Puetz: Dave, I appreciate you. Take care now!

Driver-facing cameras are not popular with truckers. But some carriers see them very differently. One driver offers his point of view. Also, with the advent of LEDs, you can do all kinds of things with lights that were never possible before. Bryan Martin of the Chrome Shop Mafia explains. And one thing you can be sure of in trucking – at some point, something will go wrong. Marty Ellis tells us how it happened to him.  0:00 – Newscast 10:11 – Is a solution on the horizon for congestion tolling battle? 24:49 – You can do all kinds of things with LEDs 39:32 – At some point, something will go wrong

STOP wasting time and money on cheap red light panels that don't actually work! In episode 772 of the Savage Perspective Podcast, host Robert Sikes sits down with Forrest Smith, an expert in red light therapy, to uncover the science, benefits, and pitfalls of using red light for health and fitness. They reveal why most red light panels fail and dive deep into the advanced technology and techniques that really make a difference. If you've ever struggled with chronic inflammation, pain from old injuries, or poor recovery, this episode will blow your mind.Discover how red light therapy enhances blood flow, speeds up healing, and supports total-body recovery—especially for those leading high-performance, demanding lives. Forrest and Robert discuss how deeper tissues respond differently to specific wavelengths like red light vs. infrared and how consistency plays a vital role in getting results. The conversation also explores groundbreaking research into gut and brain health, plus the role nitric oxide plays in improving energy, mood, and cardiovascular health.Whether you're a high-achieving entrepreneur, an athlete tackling chronic injuries, or someone prioritizing personal development and wellness, this episode is packed with actionable insights. Learn the truth about cheap panels, why advanced devices make all the difference, and how light therapy is reshaping lives!Follow Forrest on IG: https://www.instagram.com/smithforresto/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:00:00 - Why cheap red light panels don't work  01:49 - Starting a mission-driven business in China  05:33 - Healthier solutions over medication for inflammation  07:41 - Red light therapy helps athletes with old injuries  11:39 - The problem with cheap red light panels  13:55 - Why infrared penetrates deeper than LEDs  17:37 - How using red light daily improves health  19:05 - Nitric oxide boosts blood flow and heart health  22:29 - Red light improves oxygen delivery and energy  24:28 - Better energy by improving ATP and mitochondria  27:51 - Protecting skin from UV with light therapy  29:41 - Red light works for skin; infrared for deeper tissue  33:03 - Daily therapy cuts inflammation and heals faster  34:35 - Pain relief from inflammation vs mechanical issues  37:57 - Red light improves gut and brain health  39:21 - Gut health and red light: safe and effective  42:28 - Light therapy and nutrients for women's hormones  44:11 - Using red light for better workouts and recovery  47:24 - NASA's research on healing with light therapy  48:49 - Creating a legacy brand for better health  51:43 - Ego hurts growth; listen to others to improve  53:14 - Routines for focus and energy with ADHD tools  56:20 - Training kids with bio-modulation and fun challenges  57:34 - How KINEON tests red light therapy tech

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Forrest Smith, Co-Founder and CEO of Kineon—a leading red light therapy device company—to uncover the science behind photobiomodulation and how it can reduce chronic inflammation, improve brain function, support thyroid health, and even influence the vagus nerve. A former pro rugby player, Forrest shares his personal healing journey from a meniscus tear to full-body recovery—using a powerful blend of infrared lasers and red-light LEDs. Now, he's on a mission to help others harness this same technology. Whether you're struggling with pain, fatigue, brain fog, or thyroid issues—this episode gives you insight into the healing potential of light, especially when targeted precisely.

In this episode of Restoring Darkness, Michael Colligan, Mark Baker, and Scott Wachter unpack the hidden dangers of light pollution, from LED-induced migraines to its role in societal chaos. They expose how the lighting industry's shift from bulbs to LEDs dodged accountability, while personal responsibility narratives shield systemic failures. With the NHTSA banning flashing LED vehicle lights and lawsuits looming, the trio challenges the myth that brighter nights mean safer streets, revealing a world where light might just be the spark for unrest—and a call for industry reckoning grows louder.Key Takeaways Health Hazards Emerge: LEDs are linked to migraines, seizures, and chronic issues like cancer and sleep loss, a stark shift from the industry's early focus on dark sky preservation. Systemic vs. Personal: The narrative of “turn off your phone” dodges broader accountability—lighting firms, regulators, and utilities push personal fixes over systemic solutions, burdening the sensitive. Industry Accountability: Extended producer responsibility could force manufacturers, distributors, and installers to curb light pollution, with legal parallels to glyphosate lawsuits targeting firms like Acuity Brands. Safety Myth Debunked: Bright lights don't deter crime universally—car break-ins and porch piracy thrive under illumination—while 5000K LEDs may escalate tension in riots, not calm it. Energy Efficiency Fallacy: LED mandates prioritize lumens-per-watt over total energy use or human comfort, leaving utilities off the hook and society over-lit without real gains.

This week, Hackaday's Elliot Williams and Kristina Panos met up across the (stupid, lousy) time zones to bring you the latest news, mystery sound, and of course, a big bunch of hacks from the previous week. Again, no news is good news. On What's That Sound, Kristina didn't get close at all, but at least had a guess this time. If you think you can identify the sound amid all the talking, you could win a Hackaday Podcast t-shirt! After that, it's on to the hacks and such, beginning with a Dr. Jekyll and Mr. Hyde situation when it comes to a pair of formerly-cloud music players. We take a look at a crazy keyboard hack, some even crazier conductive string, and a perfectly cromulent list of 70 DIY synths on one wild webpage. Finally, we rethink body art with LEDs, and take a look at a couple of printing techniques that are a hundred years or so apart in their invention. Check out the links below if you want to follow along, and as always, tell us what you think about this episode in the comments!  

YouTube Short:  https://youtube.com/shorts/flpTuNN7vqY   Summary In this episode of the Sprinkler Nerd Show, host Andy Humphrey sits down with Steve Barendt from Rain Bird to explore the company's new ESP 2-Wire Controller—a product that's making 2-wire irrigation systems significantly more approachable for contractors who may have previously avoided them due to complexity.   The Origin of the Conversation Andy first encountered Steve at the IA Show, where Steve delivered an impromptu 2-minute elevator pitch on the new controller. That pitch sparked Andy's interest in Rain Bird's new approach to two-wire systems, leading to this deeper dive discussion. Steve's Background Steve brings a decade of experience at Rain Bird, including seven years on the sales team working directly with contractors in the Austin, Texas area. His background in the field informs his work as a product manager, enabling him to better understand real-world customer needs and challenges. Why "Approachable" Matters Historically, two-wire systems have been considered complex, especially around wiring specifications, connector types, and troubleshooting. Rain Bird's ESP Two-Wire Controller aims to lower the barrier to entry, making it easier for contractors—even those new to two-wire installations—to adopt the technology. The term "approachable two-wire" is intentional. Steve explains that Rain Bird designed this controller to work with standard irrigation wire and connectors, rather than requiring specialized components. As long as the wire is direct burial irrigation wire (down to 18 gauge) and connectors are rated for 600 volts, users can leverage what's already on their trucks—reducing the learning curve and installation costs. A Big Shift: De-Energized Two-Wire Path A key innovation is that the two-wire path is not constantly energized, as it is in traditional two-wire systems. Instead, it's only powered when actively running a station or performing diagnostics. This reduces heat at the connectors and decreases corrosion risks, allowing the use of standard connectors and simplifying troubleshooting. Positioning: Who's It For? The ESP Two-Wire Controller isn't designed to replace all two-wire systems. Instead, it's aimed at light commercial and large residential projects with about 12 to 30 stations—an area where contractors often debate between traditional wiring and larger two-wire systems. Key highlights: 50-station capacity (though ideal use is around 12–30 stations) Cost break-even point starts around 12 stations, lower than the 30+ typical for traditional two-wire setups Two solenoids can operate simultaneously Compatible with a standard flow sensor (hardwired) By offering a lower break-even point and simpler installation, this controller fills a gap between traditional modular controllers like the ESP ME3 and higher-end commercial platforms like LX IVM. Troubleshooting Tools and Diagnostics Rain Bird has invested heavily in diagnostics features that make this controller easier to troubleshoot: LED Feedback on Decoders: Each decoder includes red, green, and blue LEDs that indicate operational status, short circuits, and open circuits. Short Finding Mode: Allows energizing the path for diagnostics with a clamp meter. Power-Measure Mode: Helps track power issues in the field. These features empower contractors to isolate and resolve issues faster without needing advanced tools or specialized knowledge. Auto-Addressing Decoders Perhaps the most contractor-friendly feature is the auto-address functionality. Rain Bird decoders come in numbered order, and if installed sequentially, the controller will auto-scan and assign decoder addresses to stations with no manual input. This drastically reduces setup time and minimizes human error. While other systems may require manual address entry or use specialized software, Rain Bird's solution is faster and simpler—especially when paired with the mobile app. No Field Grounding Required Another simplification: unlike other two-wire systems, no field grounding is required for this controller. Though contractors can choose to ground the system if they wish, it's not necessary for functionality or warranty compliance. Connectivity and Software Integration The controller is WiFi-enabled via Rain Bird's LNK2 module. It currently connects to Rain Bird's legacy mobile app, but a transition to Rain Bird's 2.0 app and IQ 4 web platform is planned for 2025, which will bring expanded access and remote management options. Simplified SKUs and Installation Rain Bird is offering this platform with just two SKUs: the controller and a single-station decoder. That's a major advantage for distributors and contractors, who won't need to manage complex inventories of sensor decoders, grounding kits, or multi-station decoders. Behind the Scenes: Product Development Steve shared insights into the 2–3 year development timeline, which included field testing, focus groups, and engineering across multiple departments. The goal: simplify, streamline, and make two-wire technology accessible to more contractors. Multiple patents were filed as part of the innovation process, particularly around the auto-addressing and system architecture. Final Thoughts This controller isn't for every project—but that's the point. Steve emphasized the importance of positioning the right tool for the right job. When used in the right context—light commercial sites, fast food chains, hotels, and medium-size properties—Rain Bird's ESP Two-Wire Controller can offer a compelling mix of ease-of-use, cost savings, and performance. Contractors interested in learning more are encouraged to reach out to their local Rain Bird representatives via their distributor or visit the Rain Bird website for product videos and specs. Key Takeaways Designed for simplicity and approachability Compatible with standard wire and connectors De-energized two-wire path reduces risk and simplifies install Auto-addressing decoders streamline setup Troubleshooting tools built-in (LEDs, short find mode, power measure) Ideal for 12–30 zone projects Connects via WiFi and will be fully app- and web-integrated in 2025 No field grounding required Just two SKUs for the system

This week's EYE ON NPI is Pretty Sweet Of Course! It's the Infineon Technologies PSOC Control C3 Microcontroller Line (https://www.digikey.com/short/8cw3wpp8) a souped-up microcontroller that is a perfect choice for engineers who need to do some motor control while also managing buttons, LEDs, displays, and other product requirements all on one chip. With a the high-speed ADCs on board, you can manage your BLDC motors and handle the feedback loop in firmware for dynamic tuning without the expense of a specialized co-processor. The PSOC Control C3 series comes in two flavors, the Entry and Main line chips (https://www.infineon.com/cms/en/product/microcontroller/32-bit-psoc-arm-cortex-microcontroller/32-bit-psoc-control-arm-cortex-m33-mcu/psoc-control-c3m/). Both are based on the Arm Cortex M33 which means you know that your CMSIS-based code will be an easy compile and you can use existing pre-compiled libraries. The M33 line is an upgrade to the M3 and M4, giving you the same or better clock speeds and FPU/DSP commands you get with the M4 plus TrustZone and better power efficiency. The Entry line runs at 100MHz, with max 256k Flash 64K SRAM, 10-bit DAC, a 6 MSPS 12-bit ADC, 16 x 16-bit + 4 x 32-bit TCPWMs and a "CORDIC math coprocessor". The Main line can run at 180MHz, same Flash/SRAM and TCPWMs, and has a 12 MSPS ADC plus 4-channel HRPWM with less than 100ps resolution. Both come in 48 and 64 pin TQFP/QFN varieties, the Main line also has an 80-pin version. (There will also apparently be a Performance line, so far un-announced, which may offer more memory / higher frequency). Both have FPU/DSP support, so you'll be able to process the 6 or 12-MSPS ADC data quickly. And the CORDIC processor (https://en.wikipedia.org/wiki/CORDIC) optimizes trig functions like sin/cos/tan/ln so you don't need lookup tables for performing these floating point calculations. These are particularly useful when handling motor motion calculations since they are often sinusoidal and we need to convert to-and-from the ADC measurements to the precision PWM timers. There's a huge selection of Arm processors out there, but the PSOC Control C3 has the best peripherals for motor control: it's rare to see 12MSPS 12-Bit ADC plus so many 16-bit and 32-bit timers with high-speed PWM. The CORDIC co-processor especially will make managing BLDC or Stepper motors a breeze. Plus you still get all the peripherals you would expect of a microcontroller: I2C, UART, SPI, CAN bus, DAC, IRQs, and lots of GPIO. That means you can handle all the other stuff your product has to do while also managing the motor in the background, saving you lots of space and money in BOM costs and fewer integration woes when trying to communicate between a main processor and a motor-control co-processor. The KITPSC3M5EVK eval board (https://www.digikey.com/en/products/detail/infineon-technologies/KITPSC3M5EVK/25880112) is in stock right now if you want a ready-to-go kit at a good price. It comes with 'Arduino shield compatible" pinouts plus a USB / debug interface, and MikroBus connector for expansion. You can also pick up just the bare chip - for example the PSC3M5FDS2ACQ1AQSA1 (https://www.digikey.com/short/8cw3wpp8) is a fancy version with 256K of flash, the 12 Msps ADC, and hall encoder in a TQFP-64 package. It's in stock now at DigiKey for immediate shipment! Order today and you can have a powerful microcontroller with excellent motor feedback control in your hands by tomorrow morning.

Testing a PCM5122 I2S DAC, adding LEDs to the 8x solenoid driver, and prototyping a "USB CC Fixer" to charge a tricky baby monitor. Also we're on the hunt for a stereo I2S amp with 5W+ output.

This week was slow for hardware development—we were getting over being under the weather. But we did poke a little at a PCM5122 breakout board (https://www.digikey.com/short/fnf9t0b1). This chip can do software or hardware control of I2S signals and is preferred by folks who want something a little nicer than the PCM5102 (https://www.adafruit.com/product/6250). We also wrapped up our design for the 8x solenoid driver board—the biggest update is adding indicator LEDs. Lastly, we got our prototypes for the "USB CC Fixer" adapter, which we mostly made so we could charge a really annoying baby monitor, but probably other folks will want to buy it, too. ----------------------------------------- Visit the Adafruit shop online - http://www.adafruit.com LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

-Good wifi rolls out at United: https://www.yahoo.com/tech/united-airlines-successfully-installed-starlink-130000684.html?guccounter=1 -Cordless Coke Machine: https://hydrogen-central.com/coca-colas-new-hydrogen-powered-vending-machine-doesnt-need-a-power-outlet/ -Bambu H2D is amazeballs: https://www.tomshardware.com/3d-printing/bambu-lab-h2d-review -Encryption is only as good as the user: https://www.theguardian.com/us-news/2025/mar/24/journalist-trump-yemen-war-chat -Norovirus vaccine on the horizon?! Norovirus vaccine hints at defusing explosive stomach bug in early trial -Napster just sold for a crazy sum: Napster just sold for $207 million -Sony has new display tech Sony Unveils RGB LED Backlight Tech That Outperforms Traditional Mini LED -Pixel 9a for $499 Google officially introduces the Pixel 9a for $499 -LEDs the size of a virus: World's Tiniest LED Display Has Pixels Smaller Than a Virus -23andMe filed for bankruptcy: DNA-Testing Firm 23andMe Files for Bankruptcy -Bio-Hybrid hand https://arstechnica.com/science/2025/03/a-biohybrid-robotic-hand-built-using-real-human-muscle-cells/ -BYD is pulling ahead of Tesla in pretty much every way: BYD announces charging tech that's twice as fast as Tesla's -Hell Ants don't exist anymore, and I am glad https://allthatsinteresting.com/amber-fossil-hell-ant

We are honored to be joined by Forrest Smith, the CEO and Founder of Kineon. Forrest has a 20-year history of building successful startups in tech hardware. He is passionate about health, wellness, and advancing technology to help others, and he has spent his adult life building remarkable products around innovative supply chain. Aside from his founder position in multiple companies, Forrest has held several positions, from Director of Asian Operations for a Fortune 500 company to Director of Business Development. He also grew up playing competitive sports in Atlanta, regularly participates in rugby matches, and trains CrossFit, which ultimately led him to develop Kineon Lab's Move+, a modular, targeted laser therapy device for neuromuscular pain and inflammation.Topics:1. Forrest's Personal Experience with Red Light Therapy - The creation of Kineon and the MOVE+ Pro.   2. Cellular Health - Supporting healthy mitochondrial function.  - ATP production and oxidative stress.- The role of oxidative stress in impairing mitochondrial output.  - Balancing ROS production and cellular repair. 3. Red and Infrared Light Therapy- Photoacceptors including cytochrome c oxidase. - Nitric oxide.- Comparing wavelengths and their tissue penetration.  - Clinical research on red light therapy.- Joint health, mobility, and blood flow.- Skin and hair scientific literature.  - Technical specifications. - Importance of dose control.- LEDs vs. Lasers in light therapy devices. - Including laser technology in the MOVE+ Pro.   4. Kineon Lab's MOVE+ Pro - Remarkable engineering and performance.- Modular design for targeting joints and soft tissue.  - Joint pain, inflammation, and recovery.  - How often and how long to use the MOVE+ Pro.  - Sample protocols for joint pain and performance recovery.  Shop the Kineon Move+ Pro and save $100 during Kineon's Spring Amazon Sale running from March 25th to March 31stCheck out Kineon's website hereCheck out Kineon's Instagram @kineon_labsGet Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Red Light Therapy is not just for the rich and the pro-athlete any more! It's a revolutionary tool for midlife women ready to take control of their health, vitality, and confidence. Whether it's about reducing inflammation, relieving pain, or improving skin health, this science-backed therapy is changing the way we approach wellness.  This episode unpacks Red Light Therapy, what it is, how it works and whether it can work on your gut health, plantar fasciitis, knee pain and more.    My Guest: Forrest Smith grew up playing competitive sports in Atlanta and regularly participates in rugby matches and trains CrossFit, which ultimately led him to develop Kineon Lab's Move+: a modular, targeted laser therapy device for neuromuscular pain and inflammation.   What is Red Light Therapy (RLT)? Through the science of photobiomodulation, RLT uses specific light wavelengths to boost cell repair, reduce inflammation, and promote healing—all without the need for medication. He highlights how red and infrared light work in the body to improve blood flow, release nitric oxide, and ease chronic inflammation. What are the benefits of Red Light Therapy? Pain Relief: Particularly for joint pain, osteoarthritis, and conditions like plantar fasciitis. Inflammation Reduction: Especially relevant for women in midlife dealing with hormonal changes, weight loss resistance, and systemic inflammation during perimenopause and menopause. Enhanced Recovery: Promoting healthy blood flow and supporting tissue repair. Gut Health and Mood: Can boost dopamine levels and improve mood, showcasing the gut-brain connection. Support for Autoimmune Conditions: Including asthma and multiple sclerosis, by targeting systemic inflammation. Hormonal Balance: Potential benefits for insulin resistance and thyroid health, with specific mention of Hashimoto's and hypothyroidism. Who will benefit from Red Light Therapy? Women in midlife: Especially those dealing with inflammation, weight loss resistance, and hormonal changes during perimenopause and menopause. Chronic pain sufferers: Individuals with joint pain, osteoarthritis, plantar fasciitis, and other musculoskeletal issues. Those with autoimmune conditions: Including asthma and multiple sclerosis, as RLT may help reduce systemic inflammation. Individuals with gut health concerns: The therapy can boost dopamine levels and improve mood, linking to the gut-brain connection. People struggling with hormonal imbalances: Such as insulin resistance and thyroid issues, including Hashimoto's and hypothyroidism. Athletes and active individuals: Seeking faster recovery and pain relief from injuries. Anyone avoiding pharmaceuticals: Looking for a natural approach to managing pain and inflammation. The Move+ Red Light Therapy The Move Plus is a wearable laser device developed by Forrest Smith and his team. It offers a more affordable option for clinical-grade laser therapy at home, priced under $500, compared to traditional laser devices that can cost $10,000 or more.   Key features of The Move+: Uses medical-grade lasers (not just LEDs) to deliver effective doses of light to the body. Designed with wearability and convenience in mind—Forrest even wears it around his neck during the interview. Helps with pain relief, inflammation reduction, and supporting recovery from injuries. Targets specific areas like the neck, gut, knees, and lower back, and can be used for systemic treatments (e.g., blood dosing through the neck). Backed by research and development, including collaboration with scientific advisors and medical professionals. Approved for travel, with FCC clearance, allowing users to take it on flights and use it while on the go. Questions We Answer in This Episode: How does red light therapy “work”? Could weight loss resistance and insulin resistance benefit from red light therapy?  Can you share success stories of how red light therapy has transformed lives?  What's the best way to incorporate it into a healthy lifestyle? Should the treated area be active or at rest during use?  Can we easily travel with this?  What is the future of red light therapy and similar products? What sets the MOVE+ apart from other RLT devices? Connect with Forrest: Try to The MOVE - Enjoy $100 discount and FREE shipping during this first week of the podcast release!  Facebook Instagram YouTube   Other Episodes You Might Like: Previous Episode - If I Wanted to Reduce My Risk of Heart Disease Post Menopause Next Episode - 4 Exercise Mistakes Hijacking Your Menopause Fitness (and how to fix them) More Like This – Hype or Hip? | Sauna Benefits During Menopause   Resources: Flipping 50 Membership  Flipping 50 STRONGER 12-week program  The What, Why, and When of PRP and Shockwave Therapy  

Full tutorial: https://learn.adafruit.com/glowing-hair-flowers-with-n00ds/overview Light up your hair with these beautiful iridescent glowing hair flowers. The magical light comes from Adafruit n00ds: a fun, flexible noodle-like LED filament. These little noodles are jam-packed with LEDs and look a bit like EL wire, but with no need for an inverter. They are available in a variety of colors and lengths so you'll be able to find just the right n00d for your project. This is a fun beginner project that requires a little bit of tricky soldering but no coding or software. Just connect the n00ds to a coin cell battery breakout and they will light up and glow. Adafruit n00ds come in a variety of colors and lengths. We also have them in single-ended or double-ended variety. The double-ended variety are a bit easier to solder to: solder a wire to each end. The single-ended variety have both leads on one end, which is perfect for some projects where you don't want to have to double back to the battery, but these are wicked hard to solder to. For these hair flowers I used the 300mm single-ended n00ds in red, blue, and warm white. https://www.adafruit.com/product/6150 Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

When a sea turtle hatches, it heads toward the light. Under natural conditions, that means the ocean. But if the beach is near a bright city, it might head inland, where it can be nabbed by a predator, hit by a car, or die of exhaustion. Baby turtles aren’t the only sea creatures affected by artificial light. Among its many impacts, the light can throw off the reproductive cycles of corals and others, make it harder for fish to hide from predators, and endanger beds of kelp by providing extra light for the urchins that feed on them. Much of the life in the oceans depends on the light of the Moon and stars – even at depths of hundreds of feet. But the glow of coastal cities, oil rigs, and passing ships can throw things out of whack. Corals, for example, time their spawning by the phases of the Moon. But artificial lights disrupt the timing, endangering coral reefs. Microscopic organisms move up and down in the water as the light changes to find food or avoid predators. But that cycle is disrupted by artificial lights as well. Depending on how clear the water is, the light can penetrate anywhere from a few feet to more than a hundred feet. And bluer light, which is produced by modern LEDs, goes deeper than redder light. Some coastal cities limit outdoor lightning, or build barricades to shield the beaches and the water close to shore – making life a little safer for baby sea turtles and other marine creatures. Script by Damond Benningfield

In this episode of HYDRATE, Tracy sits down with Matt Maruca, Founder & CEO of Ra Optics—the leader in premium, science-based glasses making modern light work for you. Matt has spent over a decade innovating in light-based wellness. After overcoming chronic health issues through biohacking and ancestral principles, he founded RA Optics to develop scientifically grounded eyewear that harmonizes with the body's circadian biology. His work bridges ancient wisdom and cutting-edge photobiology, working directly with Dr. Alexander Wunsch—Ra Optics' Chief Science Officer and a world-renowned light therapy expert with 35+ years of clinical research—to certify products for quality, efficacy, and protection. Today, Tracy and Matt discuss: Sunlight's surprising role in longevity Why Matt reversed his anti-sunglass stance after years of extreme sun exposure How artificial light hijacks hormones like melatonin and cortisol Ra Optics' new circadian morning lens (designed to amplify daylight's energy-boosting signals) and sunset lenses (which block sleep-disrupting blue light) How precision-tinted filters protect eyes from modern LEDs while aligning your body with natural rhythms How Ra Optics Glasses are Better Than Their Competitors   Enjoy the show!   Chapters: 00:48 – Introduction RA Optics 03:05 – Why Matt Now Started Recommending Sunglasses

This in-depth conversation with Tristan Scott discusses how light affects our mitochondria and hormones and the importance of limiting blue light for radical health. Ever wondered why your sleep feels off after a long day under harsh digital lights or how a simple incandescent bulb might actually nourish your biology?In this video, I dive headfirst into what our modern light environment—think flickering LEDs, blue light dominance, and missing infrared—really does to our circadian rhythms, energy, and even our mitochondrial health. I share some eye-opening experiments that compare the spectrum of artificial indoor lighting with the natural balance of sunlight and fire, and I explain how small tweaks (from switching out bulbs to rethinking our screen habits) could transform the way we live.--- --- ---00:00 - Introduction02:05 - Melatonin's Shocking Secret05:55 - Morning Sun Myth BUSTED07:23 - STOP Buying Red Lights?!10:18 - Is Blue Light More Damaging Than UV?13:15 - Office Lighting = 30 Minutes of Direct Sunlight27:17 - The Antioxidant Hack You Need NOW30:15 - Your Office is Ruining Your Health32:33 - Is Your Lighting Making You Sick?37:50 - Why Incandescent Bulbs Are Now Contraband47:50 - Ditch the Antioxidant Pills50:03 - Sunlight Vs Fire55:51 - Raw Milk & Incandescent Light Bulbs58:57 - Artificial vs. Natural Light1:07:35 - Are you ready to take on a healthy consumption?1:13:13 - Are “Sad Lamps” Actually Dangerous?1:17:17 - How Cellular Energy Impacts All Health1:20:04 - Are Sunglasses "Bullshit"?1:27:17 - We are electromagnetic beings1:33:06 - Why are there a disproportionate number of children with autism?1:37:17 - The Make America Healthy Movement1:40:45 - How To Protect Yourself From WiFi1:55:51 - Is Your Bedroom A "Silent Killer?"2:06:54 - How to make children healthy2:10:45 - What To Think If the Researchers Are Wrong2:22:35 - Melanoma Exposed2:28:21 - Is Red Light the Solution to Skin Cancer2:31:11 - The Best Tips for a Quiet Night2:38:16 - Is a Vegan Diet Really the Key to Health?--- --- ---DISCLAIMERDr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

This episode is a major full circle moment and our My Favorite Murder fangirl dreams come true. We sat down with the incredible Georgia Hardstark from My Favorite Murder and confirmed that she does love Grandparents and was in fact the kid who played ouija boards at sleepovers when she was a kid.

In today's fast-paced world, optimizing our health and performance has become paramount. Sleep, recovery, and performance are integral aspects of our well-being, and understanding and improving them is crucial. This is where the Ōura Ring comes into play. This revolutionary wearable technology aims to unlock your potential by providing insights and data to enhance your sleep, recovery, and overall performance. In this article, we will delve into the goal of the Ōura Ring, explore its functionalities, and uncover how it can help you track and improve your sleep, recovery, and performance. The Goal of the Ōura Ring The Ōura Ring is designed with a clear objective in mind: to empower individuals to take charge of their well-being and unleash their full potential. By combining cutting-edge technology and scientific principles, the ring provides personalized data and insights, enabling users to make informed decisions and optimize their sleep, recovery, and performance. Understanding the Ōura Ring At first glance, the Ōura Ring may appear to be a sleek and stylish piece of jewelry. However, beneath its elegant exterior lies a multitude of sensors and advanced technology. The ring is equipped with infrared LEDs, a 3D accelerometer, a gyroscope, and a temperature sensor, all working together to collect an array of data. The ring's sensors track various physiological signals, including heart rate, heart rate variability (HRV), body temperature, and movement. By analyzing these data points, the Ōura Ring provides comprehensive insights into sleep, recovery, and activity levels. Tracking and Improving Sleep One of the standout features of the Ōura Ring is its ability to monitor and analyze your sleep patterns. By measuring key metrics such as sleep duration, sleep stages (including deep sleep, REM sleep, and light sleep), and sleep latency, the ring provides valuable insights into your sleep quality. These insights help you understand how well you are sleeping and identify areas for improvement. Armed with this information, you can take proactive steps to optimize your sleep. The Ōura Ring offers personalized suggestions and recommendations, such as adjusting your bedtime routine, creating a sleep-friendly environment, or practicing relaxation techniques. By making informed changes based on the ring's insights, you can enhance the quality and duration of your sleep, waking up refreshed and rejuvenated. Enhancing Recovery Recovery plays a vital role in our overall well-being and performance. The Ōura Ring recognizes this and provides a comprehensive view of your recovery by analyzing metrics such as HRV, resting heart rate, and body temperature. HRV, in particular, is a key indicator of your body's readiness to perform at its best. With the Ōura Ring, you can monitor your recovery trends over time and identify factors that may positively or negatively affect your recovery. Armed with this knowledge, you can make informed decisions regarding your training intensity, rest days, and stress management strategies. By prioritizing recovery and utilizing the insights from the ring, you can optimize your performance and minimize the risk of burnout or overtraining. Optimizing Performance The Ōura Ring goes beyond sleep and recovery, offering features that help you optimize your performance in various aspects of life. The ring tracks your daily activity, providing data on steps taken, calories burned, and active time. This information allows you to set and monitor your fitness goals, ensuring you stay on track and make progress. Moreover, the ring's comprehensive analysis of your sleep, recovery, and activity enables you to identify patterns and correlations between these factors and your overall performance. By leveraging this knowledge, you can fine-tune your routines, optimize your training schedules, and make lifestyle   Connect with our guests: Dr. Michael T. Nelson on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram