Podcasts about veech

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Best podcasts about veech

Latest podcast episodes about veech

Still Loading
Still Loading #304: Mario Kart Double Dash w/ Mike Laine and Veech

Still Loading

Play Episode Listen Later Mar 17, 2024 101:40


HI I'M DAISY! It' episode 3 of Mario Month 2024! This episode is focused on preparing for trouble and making it double, but I'm not talking about Team Rocket. Of course I am talking about Mario Kart: Double Dash! The first and so far only entry in the Mario Kart series that features to characters on kart. Joining me to break down this surprisingly polarizng entry in the series are Veech from the YouTube channel Bite Size Pixel and Mike Laine from the podcast Unlocking What Was Cool. We talk about what makes this game so different and special in the pantheon of Mario Kart games, why Daisy is lovable but obnoxious and how Mario Kart fans are surprisingly like sports fans. So sit down, pick your second racer, grab two power ups and enjoy this episode! Follow my guests below! Veech: https://www.youtube.com/@BiteSizePixel Mike: https://www.mikelaine.com/whatwascool/home Shout-out Song: Mario Kart Double Dash Rainbow Road Artist: Game & Sound Album: N/A https://www.youtube.com/watch?v=ob9ziIiDJ5I End Song: Sherbet Land (Future Bass Remix) Artist: Hyper Potions & VGR Album: N/A https://www.youtube.com/watch?v=loDu0Zh81a4 Get Still Loading Podcast merch! https://www.teepublic.com/user/still-loading-podcast Check out the Bit by Bit Foundation! https://www.bitbybitfoundation.org/ Support the Podcast! https://www.patreon.com/stillloadingpod

The Sota Pod
MNCAA - Ep106 - NCHC Feat. Max Veech - Duluth SWEEPS St. Cloud! Only 3rd SWEEP of the Season + SCSU with OVER 50 SHOTS & Still Lost to UMD

The Sota Pod

Play Episode Listen Later Mar 13, 2024 38:41


The Sota Pod
MNCAA - Ep105 - NCHC Feat. Max Veech - SECOND 8-GAME Winless Streak for UMD this SEASON but 4/4 in SHOOTOUTS this Year!

The Sota Pod

Play Episode Listen Later Mar 6, 2024 31:06


The Sota Pod
MNCAA - Ep104 - NCHC Feat. Max Veech - Another WINLESS Month for UMD + Minnesota Duluth Bulldogs vs. Colorado College PREVIEW

The Sota Pod

Play Episode Listen Later Feb 28, 2024 34:06


The Sota Pod
MNCAA - Ep103 - NCHC Feat. Max Veech - UMD Faceoff Struggles Continue + North Dakota vs. Bulldogs PREVIEW

The Sota Pod

Play Episode Listen Later Feb 21, 2024 28:54


The Sota Pod
MNCAA - Ep102 - NCHC Feat. Max Veech - UMD Bulldogs SWEPT by OMAHA + PREVIEW & PREDICTIONS on the Denver Games at Home

The Sota Pod

Play Episode Listen Later Feb 14, 2024 28:36


The Sota Pod
MNCAA - Ep99 - NCHC Feat. Max Veech & Noah Grant - UMD Ben Steeves is playing OUTSTANDING Hockey + St. Cloud State BACK TO BACK Overtime Games with Omaha

The Sota Pod

Play Episode Listen Later Jan 31, 2024 31:27


The Sota Pod
MNCAA - Ep98 - NCHC Feat. Max Veech - UMD Bulldogs getting SCORING from MULTIPLE Players + Matthew Thiessen STANDING on his HEAD!

The Sota Pod

Play Episode Listen Later Jan 24, 2024 32:03


The Sota Pod
MNCAA - Ep97 - NCHC Feat. Max Veech & Noah Grant - UMD Faceoffs troubles getting NATIONAL ATTENTION + St. Cloud State Continues to LEAD the Conference

The Sota Pod

Play Episode Listen Later Jan 17, 2024 32:55


The Sota Pod
MNCAA - Ep96 - NCHC Feat. Max Veech - CAN the UMD Bulldogs Save their SEASON in 2024? + St. Thomas & Colorado College GAMES!

The Sota Pod

Play Episode Listen Later Jan 10, 2024 27:32


The Sota Pod
MNCAA - Ep94 - NCHC - feat. Max Veech & Noah Grant - St. Cloud State Still Undefeated in NCHC Play + UMD Finally Wins Offside Challenge!

The Sota Pod

Play Episode Listen Later Dec 13, 2023 30:26


The Sota Pod
MNCAA - Ep93 - NCHC - feat. Max Veech - Brock Bremer is a MENACE + Veeti Miettinen is on a HEATER for St. Cloud

The Sota Pod

Play Episode Listen Later Dec 6, 2023 31:11


The Sota Pod
MNCAA - Ep91 - NCHC - feat. Max Veech - Bulldogs vs. St. Cloud + UMD Power Play Looks BETTER + Winless in their LAST 8 GAMES!?

The Sota Pod

Play Episode Listen Later Nov 22, 2023 31:36


The Sota Pod
MNCAA - Ep90 - NCHC - feat. Max Veech - UMD Cannot give Top 10 Teams 3-Goal Leads + MOST Insane OT in College Hockey HISTORY? + St. Cloud Huskies UPDATE

The Sota Pod

Play Episode Listen Later Nov 15, 2023 28:42


The Sota Pod
MNCAA - Ep89 - NCHC - feat. Max Veech - CRAZY Overtime in NCAA College Hockey + Order is restored in the NCHC + BULLDOGS Update

The Sota Pod

Play Episode Listen Later Nov 8, 2023 29:52


The Sota Pod
MNCAA - Ep88 - NCHC - feat. Max Veech & Noah Grant- UMD SCARED to Play the GOPHERS? + HUSKIES fixing A LOT of their ISSUES!

The Sota Pod

Play Episode Listen Later Nov 1, 2023 19:40


The Sota Pod
MNCAA - Ep87 - NCHC - feat. Max Veech & Noah Grant- UMD is the ONLY UNDEFEATED Team in the STATE + St. Cloud's POWER PLAY Really Coming Together!

The Sota Pod

Play Episode Listen Later Oct 25, 2023 29:14


The Sota Pod
MNCAA - Ep86 - NCHC - feat. Max Veech - UMD can SCORE, but does Duluth have GOALTENDING? + St. Cloud State Huskies Update

The Sota Pod

Play Episode Listen Later Oct 19, 2023 25:51


Tom Nikkola Audio Articles
The Truth About Water Fasts: Good, Bad, and Alternatives.

Tom Nikkola Audio Articles

Play Episode Listen Later Oct 9, 2023 21:57


Water fasting has become a buzzword in the world of health and fitness. It makes headlines, is the focus of online challenges, and has plenty of social media influencers framing it up as a "health hack." But is it a miracle cure-all, an overhyped fad, or something in between? In today's society, where quick fixes are often sought after but seldom effective, it's crucial to separate fact from fiction. This article aims to provide you with a comprehensive, science-backed look into the practice of water fasting. We'll delve into its history, the underlying physiology, and the potential benefits and risks. We'll also take a look at the popular belief that water fasting is a powerful detoxifying solution, and offer some practical alternatives for those who find water fasting too extreme or risky. Oh, and if you were wondering, I do not recommend multiple-day water fasts for reasons that should soon be obvious. However, there are plenty of people interested in doing one. Whether you're contemplating your first fast or are a seasoned faster looking for more information, this article is your go-to guide for understanding the truth about water fasting. History of Fasting Fasting is far from a modern-day concept. In fact, it's one of the oldest therapeutic practices known to mankind, deeply rooted in various cultures and religions. From the Biblical accounts of Jesus fasting in the desert to the sacred Islamic practice of Ramadan, fasting has been heralded for its spiritual and physical benefits for millennia. In recent years, however, fasting has made a resurgence, not just as a religious or cultural practice, but as a scientifically-backed approach to improving health. Modern-day fasting is often stripped of its spiritual origins, rebranded under various names like intermittent fasting, time-restricted eating, and of course, water fasting. But whether it's an ancient ritual or a 21st-century health trend, the core concept remains the same: abstaining from food for a period of time to achieve a specific outcome. What Is Water Fasting? Water fasting is a form of voluntary food deprivation where one abstains from all forms of food and caloric beverages, consuming only water for a set period. Unlike other forms of fasting, where certain foods or some calories may still be allowed, water fasting is more restrictive. It aims to bring the body into a state where it relies on stored fat and other reserves for energy, rather than incoming food. There are different types of water fasting, each with its own set of rules and durations: Short-Term Water Fasting: Lasts for 24 to 72 hours and is generally considered safe for most healthy adults. Extended Water Fasting: Goes beyond 72 hours and should only be done under medical supervision. Periodic Water Fasting: Involves shorter fasts done repeatedly over a longer period, like once a week or once a month. While water fasting may seem extreme to some, it's essential to understand how it differs from other types of fasting. Unlike intermittent fasting, where eating windows and fasting periods are defined but caloric intake is not restricted, water fasting requires complete abstinence from calories. This results in a deeper fasting state, triggering unique physiological responses. The Science Behind Water Fasting Understanding the physiological changes that occur during water fasting is crucial for grasping both its benefits and risks. When you abstain from food, several processes kick in to sustain your body's energy requirements. Glycogen Depletion: Initially, your body taps into glycogen stores in the liver and muscles for energy. However, these stores are limited and deplete within about 24 hours.Cahill, G. F., Jr. (2006). Fuel metabolism in starvation. Annual Review of Nutrition, 26, 1-22. Ketosis: As glycogen stores run out, the body starts breaking down fats to produce ketones, a secondary source of energy.Veech, R. L. (2004).

The Sota Pod
MNCAA - Ep81 - Feat. Max Veech - Minnesota-Duluth Bulldogs SEASON PREVIEW!

The Sota Pod

Play Episode Listen Later Sep 13, 2023 22:19


Modern Healthspan
Keto Diet In Human Trials For Mild Cognitive Impairment & Parkinson's | Dr Mary Newport Ep 6

Modern Healthspan

Play Episode Listen Later Jul 27, 2023 9:36


In this video Dr Newport talks about some of the trials which are using MCT and ketogenic diets to address mild cognitive impairment and Parkinson's. Dr Newport's web page https://coconutketones.com/ Mary T. Newport, M.D. became a messenger in 2008 when she found a nutritional intervention that supplied ketones as alternative fuel for the brain for her husband Steve Newport with early-onset Alzheimer's disease. Steve responded dramatically to consuming medium-chain triglycerides (MCTs) from coconut oil which produce ketones when consumed. Two years later he improved again in a pilot study of one person consuming the Veech ketone ester…this ester added twenty more months of stability. Together these solutions gave him nearly four more better-quality years. Dr Newport practiced neonatology in Florida for 30 years and served as founding medical director for two newborn intensive care units in the Tampa Bay area. After taking some time off to care for Steve, she resumed medical practice at the opposite end of the spectrum and now makes home visits with people who have chronic conditions. She is author of four books and an international speaker on the subject of ketones as an alternative fuel for the brain. Dr. Newport is a Certified Ketogenic Nutrition Specialist (CKNS) since September 2019 through a program offered by the American Nutrition Association. 10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for subscriptions NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5 10% off DoNotAge all products with discount code MHS https://donotage.org/products/ ProHealth 10% of all products Code MODERN: https://www.prohealth.com/

Modern Healthspan
Supplements To Improve Cognitive Function | Dr Mary Newport Interview Series Ep 5 - FIXED

Modern Healthspan

Play Episode Listen Later Jul 26, 2023 17:39


Hi All, my sincere apologies for the repeat posting of episode 4 as episode 5. I have now deleted that version. This the correct version but has an advert in it that is intended for the video edition only. At this point is difficult to remove the advert. In this video Dr Newport talks about some supplements to take and some to be careful about. And also the benefits seen with ketone esters and ketone salts in clinical trials. Dr Newport's web page https://coconutketones.com/ Mary T. Newport, M.D. became a messenger in 2008 when she found a nutritional intervention that supplied ketones as alternative fuel for the brain for her husband Steve Newport with early-onset Alzheimer's disease. Steve responded dramatically to consuming medium-chain triglycerides (MCTs) from coconut oil which produce ketones when consumed. Two years later he improved again in a pilot study of one person consuming the Veech ketone ester…this ester added twenty more months of stability. Together these solutions gave him nearly four more better-quality years. Dr Newport practiced neonatology in Florida for 30 years and served as founding medical director for two newborn intensive care units in the Tampa Bay area. After taking some time off to care for Steve, she resumed medical practice at the opposite end of the spectrum and now makes home visits with people who have chronic conditions. She is author of four books and an international speaker on the subject of ketones as an alternative fuel for the brain. Dr. Newport is a Certified Ketogenic Nutrition Specialist (CKNS) since September 2019 through a program offered by the American Nutrition Association. 10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for subscriptions NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5 10% off DoNotAge all products with discount code MHS https://donotage.org/products/ ProHealth 10% of all products Code MODERN: https://www.prohealth.com/

Modern Healthspan
Practical Steps To Reduce Our Risk Of Alzheimer's | Dr Mary Newport Interview Series Ep 4

Modern Healthspan

Play Episode Listen Later Jul 23, 2023 11:40


In this episode Dr Newport talks about some of the do's and don'ts to minimize the risk of getting Alzheimer's. Dr Newport's web page https://coconutketones.com/ Mary T. Newport, M.D. became a messenger in 2008 when she found a nutritional intervention that supplied ketones as alternative fuel for the brain for her husband Steve Newport with early-onset Alzheimer's disease. Steve responded dramatically to consuming medium-chain triglycerides (MCTs) from coconut oil which produce ketones when consumed. Two years later he improved again in a pilot study of one person consuming the Veech ketone ester…this ester added twenty more months of stability. Together these solutions gave him nearly four more better-quality years. Dr Newport practiced neonatology in Florida for 30 years and served as founding medical director for two newborn intensive care units in the Tampa Bay area. After taking some time off to care for Steve, she resumed medical practice at the opposite end of the spectrum and now makes home visits with people who have chronic conditions. She is author of four books and an international speaker on the subject of ketones as an alternative fuel for the brain. Dr. Newport is a Certified Ketogenic Nutrition Specialist (CKNS) since September 2019 through a program offered by the American Nutrition Association. 10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for subscriptions NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5 10% off DoNotAge all products with discount code MHS https://donotage.org/products/ ProHealth 10% of all products Code MODERN: https://www.prohealth.com/

Modern Healthspan
Ways To Keep Our Ketone Levels High | Dr Mary Newport Interview Series Ep 3

Modern Healthspan

Play Episode Listen Later Jul 20, 2023 10:26


Our brain needs fuel all the time, including when we sleep. In the case it is insulin resistant there need to be ketones always available. In this video Dr Newport talks about how to maintain ketones in your blood and some of the benefits of a low carbohydrate diet. Dr Newport's web page https://coconutketones.com/ Mary T. Newport, M.D. became a messenger in 2008 when she found a nutritional intervention that supplied ketones as alternative fuel for the brain for her husband Steve Newport with early-onset Alzheimer's disease. Steve responded dramatically to consuming medium-chain triglycerides (MCTs) from coconut oil which produce ketones when consumed. Two years later he improved again in a pilot study of one person consuming the Veech ketone ester…this ester added twenty more months of stability. Together these solutions gave him nearly four more better-quality years. Dr Newport practiced neonatology in Florida for 30 years and served as founding medical director for two newborn intensive care units in the Tampa Bay area. After taking some time off to care for Steve, she resumed medical practice at the opposite end of the spectrum and now makes home visits with people who have chronic conditions. She is author of four books and an international speaker on the subject of ketones as an alternative fuel for the brain. Dr. Newport is a Certified Ketogenic Nutrition Specialist (CKNS) since September 2019 through a program offered by the American Nutrition Association. 10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for subscriptions NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5 10% off DoNotAge all products with discount code MODERNHEALTHSPAN https://donotage.org/products/ ProHealth 10% of all products Code MODERN: https://www.prohealth.com/

Modern Healthspan
Combined Benefits Of MCT & Coconut Oil | Dr Mary Newport Interview Series Ep 2

Modern Healthspan

Play Episode Listen Later Jul 18, 2023 11:41


In this video Dr Newport talks about why she uses both MCT as well as coconut and the advantages of lauric acid (C:12) one of the main constituents of coconut oil. Dr Newport's web page https://coconutketones.com/ Mary T. Newport, M.D. became a messenger in 2008 when she found a nutritional intervention that supplied ketones as alternative fuel for the brain for her husband Steve Newport with early-onset Alzheimer's disease. Steve responded dramatically to consuming medium-chain triglycerides (MCTs) from coconut oil which produce ketones when consumed. Two years later he improved again in a pilot study of one person consuming the Veech ketone ester…this ester added twenty more months of stability. Together these solutions gave him nearly four more better-quality years. Dr Newport practiced neonatology in Florida for 30 years and served as founding medical director for two newborn intensive care units in the Tampa Bay area. After taking some time off to care for Steve, she resumed medical practice at the opposite end of the spectrum and now makes home visits with people who have chronic conditions. She is author of four books and an international speaker on the subject of ketones as an alternative fuel for the brain. Dr. Newport is a Certified Ketogenic Nutrition Specialist (CKNS) since September 2019 through a program offered by the American Nutrition Association.

Modern Healthspan
Reversing Alzheimer's With Coconut Oil | Dr Mary Newport Interview Series 1

Modern Healthspan

Play Episode Listen Later Jul 15, 2023 28:35


In this video Dr Newport tells the story of her husband's experience with Alzheimer's and how a ketogenic diet supplemented with coconut and MCT oil improved his condition. Dr Newport's web page https://coconutketones.com/ Mary T. Newport, M.D. became a messenger in 2008 when she found a nutritional intervention that supplied ketones as alternative fuel for the brain for her husband Steve Newport with early-onset Alzheimer's disease. Steve responded dramatically to consuming medium-chain triglycerides (MCTs) from coconut oil which produce ketones when consumed. Two years later he improved again in a pilot study of one person consuming the Veech ketone ester…this ester added twenty more months of stability. Together these solutions gave him nearly four more better-quality years. Dr Newport practiced neonatology in Florida for 30 years and served as founding medical director for two newborn intensive care units in the Tampa Bay area. After taking some time off to care for Steve, she resumed medical practice at the opposite end of the spectrum and now makes home visits with people who have chronic conditions. She is author of four books and an international speaker on the subject of ketones as an alternative fuel for the brain. Dr. Newport is a Certified Ketogenic Nutrition Specialist (CKNS) since September 2019 through a program offered by the American Nutrition Association. 10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for subscriptions NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5 10% off DoNotAge all products with discount code MODERNHEALTHSPAN https://donotage.org/products/ ProHealth 10% of all products Code MODERN: https://www.prohealth.com/

The Sota Pod
MNCAA - Ep72 - Feat. Max Veech- 10k Takes & MNCAA UMD Bulldogs INSIDER; UMD & Hermantown NHL 2023 Draft Picks; Duluth Offseason

The Sota Pod

Play Episode Listen Later Jun 29, 2023 31:14


#MNCAA Episode 72 Presented by #TheSotapod

The Sota Pod
MNCAA - Ep66 - Feat. Max Veech - UMD Bulldogs Insider & 10K Takes; 2023 Minnesota Duluth SEASON RECAP; NCAA Hockey

The Sota Pod

Play Episode Listen Later May 11, 2023 71:06


#MNCAA Episode 66 Presented by #TheSotapod

The Sota Pod
MNCAA - Ep58 - Feat. Noah Grant, Christian Babcock, Drew Cove, Ryan Stieg, Alex Micheletti & Marissa Voss, Max Veech; HUSKIES, BEAVERS, GOPHERS, TOMIES, MAVERICKS, BULLDOGS - NCAA Hockey #2 PLAYOFFS

The Sota Pod

Play Episode Listen Later Mar 16, 2023 111:27


The Sota Pod
MNCAA - Ep57 - Feat. Noah Grant, Alex Micheletti & Marissa Voss, Drew Cove, Ryan Stieg, Max Veech, & Christian Babcock; HUSKIES, MAVERICKS, GOPHERS, TOMIES, BULLDOGS, & BEAVERS NCAA Hockey #1 PLAYOFFS

The Sota Pod

Play Episode Listen Later Mar 9, 2023 96:12


The Sota Pod
MNCAA - Ep56 - Feat. Noah Grant, Drew Cove, Alex Micheletti & Marissa Voss, Ryan Stieg, and Max Veech; HUSKIES, GOPHERS, MAVERICKS, TOMIES, BULLDOGS, & BEAVERS NCAA Hockey Week 22

The Sota Pod

Play Episode Listen Later Mar 2, 2023 108:02


The Sota Pod
MNCAA - Ep55 - Feat. Noah Grant, Drew Cove, Alex Micheletti & Marissa Voss, Ryan Stieg, and Max Veech; HUSKIES, GOPHERS, MAVERICKS, TOMIES, BULLDOGS NCAA Hockey Week 21

The Sota Pod

Play Episode Listen Later Feb 23, 2023 82:00


The Sota Pod
MNCAA - Ep53 - Feat. Noah Grant, Drew Cove, Alex Micheletti & Marissa, Ryan Stieg, and Max Veech; HUSKIES, GOPHERS, MAVERICKS, TOMIES, BULLDOGS NCAA Hockey Week 19

The Sota Pod

Play Episode Listen Later Feb 9, 2023 88:34


The Sota Pod
MNCAA - Ep52 - Feat. Noah Grant, Drew Cove, Ryan Stieg vs. Alex Micheletti & Marissa Voss, Max Veech, and Christian Babcock; HUSKIES, GOPHERS, TOMIES, MAVERICKS, BULLDOGS, BEAVERS NCAA Hockey Week 18

The Sota Pod

Play Episode Listen Later Feb 2, 2023 77:39


The Sota Pod
MNCAA - Ep51 - Feat. Noah Grant & Max Veech, Ryan Stieg, Alex Micheletti & Marissa Voss, and Drew Cove; HUSKIES vs. BULLDOGS; TOMMIES; GOPHERS, & MAVERICKS - NCAA Hockey Week 17

The Sota Pod

Play Episode Listen Later Jan 26, 2023 86:16


The Sota Pod
MNCAA - Ep50 - Feat. Noah Grant, Drew Cove, Ryan Stieg, Chris Babcock, Max Veech, & Alex Micheletti; HUSKIES, GOPHERS, TOMMIES, BEAVERS, BULLDOGS, MAVERICKS - NCAA Hockey Week 16

The Sota Pod

Play Episode Listen Later Jan 19, 2023 98:52


The Has-Beens
Episode 55 with Ray Brice

The Has-Beens

Play Episode Listen Later Jan 13, 2023 130:33


Has been University of North Dakota Fighting Sioux hockey players (Gage Ausmus and Trevor Olson) talking the latest college hockey and helping normal civilians survive life. In this episode, Gage, Trevor, Veech, and Mase are joined by Raymond Brice, a current player within the Columbus Blue Jackets organization and former Michigan Tech hockey player.

The Sota Pod
MNCAA - Ep49 - Feat. Noah Grant, Drew Cove, Ryan Stieg, Max Veech, Alex Micheletti & Chris Babcock; HUSKIES, GOPHERS, TOMMIES, BULLDOGS, MAVERICKS, BEAVERS - NCAA Hockey Week 15

The Sota Pod

Play Episode Listen Later Jan 12, 2023 91:25


The Sota Pod
MNCAA - Ep48 - Feat. Noah Grant & Drew Cove, Ryan Stieg, & Max Veech; HUSKIES vs. GOPHERS, BULLDOGS, TOMMIES, MAVERICKS - NCAA Hockey Week 14

The Sota Pod

Play Episode Listen Later Jan 5, 2023 63:11


The Sota Pod
MNCAA - Ep47 - Feat. Noah Grant, Drew Cove, Christian Babcock, Max Veech, Marissa Voss & Alex Micheletti, & Ryan Stieg - HUSKIES, GOPHERS, BEAVERS, BULLDOGS, MAVERICKS, TOMMIES; NCAA Hockey Week 13

The Sota Pod

Play Episode Listen Later Dec 29, 2022 102:16


The Sota Pod
MNCAA - Ep46 - Feat. Noah Grant, Drew Cove, Ryan Stieg, Marissa Voss & Alex Micheletti, Christian Babcock & Max Veech - HUSKIES, GOPHERS, TOMMIES, MAVERICK vs. BEAVERS, BULLDOGS; NCAA Hockey Week 11

The Sota Pod

Play Episode Listen Later Dec 15, 2022 95:52


The Sota Pod
MNCAA - Ep45 - Feat. Noah Grant, Ryan Stieg, Marissa Voss & Alex Micheletti, Drew Cove, Max Veech, & Christian Babcock - HUSKIES, TOMMIES, MAVERICK BULLDOGS, GOPHERS, & BEAVERS; NCAA Hockey Week 10

The Sota Pod

Play Episode Listen Later Dec 8, 2022 104:50


The Sota Pod
MNCAA - Ep44 - Feat. Drew Cove, Noah Grant, Max Veech, Ryan Stieg, Alex Micheletti & Christian Babcock -GOPHERS, HUSKIES, BULLDOGS, TOMMIES, MAVERICKS, BEAVERS; NCAA Hockey 2022-23 Season Week 8

The Sota Pod

Play Episode Listen Later Nov 24, 2022 97:39


The Has-Beens
Episode 47 with Max Veech

The Has-Beens

Play Episode Listen Later Nov 17, 2022 102:12


Has been University of North Dakota hockey players (Gage Ausmus and Trevor Olson) talking the latest college hockey and helping normal civilians survive life. In this episode, Gage and Trevor are joined by Max Veech, who is the elite College Hockey mind at 10,000 Takes and part of our Has Beens team.

The Sota Pod
MNCAA - Ep43 - Feat. Noah Grant, Drew Cove, Ryan Stieg, Max Veech & Alex Micheletti & Marissa Voss - HUSKIES, GOPHERS TOMMIES, BULLDOGS, MAVERICKS; NCAA Hockey 2022-23 Season Week 7

The Sota Pod

Play Episode Listen Later Nov 17, 2022 82:00


The Sota Pod
MNCAA - Ep42 - Feat. Noah Grant, Drew Cove, Max Veech & Ryan Stieg - HUSKIES, GOPHERS TOMMIES, & BULLDOGS; NCAA Hockey 2022-23 Season Week 6

The Sota Pod

Play Episode Listen Later Nov 10, 2022 63:30


The Sota Pod
MNCAA - Ep41 - Feat. Noah Grant, Alex Micheletti and Marissa Voss vs. Ryan Stieg, Drew Cove, & Max Veech - HUSKIES, TOMMIES vs. MAVERICKS, GOPHERS, & BULLDOGS; NCAA Hockey 2022-23 Season Week 5

The Sota Pod

Play Episode Listen Later Nov 3, 2022 55:26


The Sota Pod
MNCAA - Ep40 - Feat. Noah Grant, Ryan Stieg, Drew Cove, Max Veech, Alex Micheletti and Marissa Voss -HUSKIES, TOMMIES, GOPHERS, BULLDOGS & MAVERICKS; NCAA Hockey 2022-23 Season Week 4

The Sota Pod

Play Episode Listen Later Oct 27, 2022 72:08


Inside Out Health with Coach Tara Garrison
FRANK LLOSA: The Truth about Ketone Esters and How to Spot Deceiving Marketing

Inside Out Health with Coach Tara Garrison

Play Episode Listen Later Oct 21, 2022 56:20


Frank LLosa is the founder of KetoneAid and a serial entrepreneur who has an incredible track record of success in a number of fields from real estate, to highly technical photography for National Geographic, to one of the first cloud-based storage systems available to the public.  Frank LLosa was also an elite Division I track athlete who currently incorporates biohacking to stay competitive in all his endeavors, including a vegan ketogenic diet, hitting levels over 8.0mm on diet alone. In this episode, you will learn how to spot dishonest claims about exogenous ketones, what ketone esters are, how they are different from R1,3 Butanediol and much more!   Learn more about KetoneAid here: https://shop.ketoneaid.com/ - use coupon code  COACHTARA at checkout to get free shipping!   Instagram: @ketoneaid    IN THIS EPISODE YOU WILL LEARN:   00:05:23 - Frank Llosa's background in the field of exogenous ketones  00:09:10 - The difference between exogenous ketones types of products 00:13:45 - How slapping the label 'keto' on a product gives marketing a huge boost  00:15:15 - How not to confuse drinkable ketone esters vs drinkable alcohol 00:18:00 - What exogenous ketones actually are 00:20:00 - The story of Dr. Veech, who really invented ketone esters 00:22:12 - Where exactly the benefit in keto salts comes from 00:26:20 - How the ketone ester acts in the body 00:28:20 - Where the toxic affects of alcohol come from and what you can substitute alcohol with to avoid the toxic affects 00:35:15 - Ketone products for athletic performance  00:42:00 - Why Tara decided to be more in ketosis as she ages  00:44:06 - An rare interview with Dr. Veech (2015) 00:49:00 - Why Frank doesn't add caffeine to his products 00:51:00 - How Frank's ketone products have been the secret magic wand for some  professional athletes 00:53:00 - A story about how a person who used to drink a bottle of wine a day used KetoneAid to wean off alcohol    

The Sota Pod
MNCAA - Ep39 - Feat. Alex Micheletti and Marissa Voss, Drew Cove, Ryan Stieg, & Max Veech - MAVERICKS, GOPHERS, TOMMIES, BULLDOGS; NCAA Hockey 2022-23 Season Week 3

The Sota Pod

Play Episode Listen Later Oct 20, 2022 65:34