Podcasts about yoga audio

Part 2 of my audio gift to you! Please enjoy the next 25 pages of my book, The Essential Guide to Trauma-Sensitive Yoga: How to Create Safer Spaces for All read to you by me! If you haven't heard the first pages make sure to go back to the last episode of this podcast. If you do enjoy this reading, please support with your purchase of the book which has over a hundred photos and and many more chapters not read to you here. Other ways to work together are to hire me as a coach, bring me to your yoga studio to train your teachers in trauma sensitivity, and purchase my first book, My Bliss Book, a life purpose planner, and my on-demand course, The Complete Introduction to Ashtanga Yoga. You can find me on Instagram and YouTube. Lara Land is a deeply compassionate life coach, consultant, and yoga teacher trainer specializing in trauma sensitivity. Her work is in helping to heal trauma both subtle and significant and train others using trauma-sensitive yoga, meditation, mindfulness, and breathing practices. Lara has spent the last 25 years studying Ashtanga yoga and sharing yoga asana, chanting, meditation, and philosophy directly from her teachers in India. Her commitment is to honor the traditions of yoga by responding to the needs of each individual, using a unique combination of practices and techniques that are appropriate for their personal growth. In addition to providing trauma-sensitive workshops and training for facilitators of all types, Lara guides folks in awakening, deep connection, and healing practices through Mindful Outdoor Guiding and Forest Therapy. Lara has been featured in and contributed to New York Magazine, Huffington Post, Yoga Journal, Apartment Therapy, and on Fox5, CBS, NY1, and SiriusRadioXM. She is the author of My Bliss Book and The Essential Guide to Trauma-Sensitive Yoga. She is also the host of the Beyond Trauma Podcast.

An exciting gift for you! Today, listeners can enjoy the first 25 pages of my book, The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All read by yours truly, Lara Land. I hope you will enjoy and support my first book with Shambhala Publications by purchasing and reviewing your hard copy which includes over 100 photos! Other ways to support/work with me include hiring me as your coach, to lead a workshop in trauma sensitivity for your school, studio or business or purchasing my first book, My Bliss Book, an undated life-purpose planner or my on-demand course, The Complete Introduction to Ashtanga Yoga. You can find me on Instagram and sometimes on YouTube. Lara Land is a deeply compassionate life coach, consultant, and yoga teacher trainer specializing in trauma sensitivity. Her work is in helping to heal trauma both subtle and significant and train others using trauma-sensitive yoga, meditation, mindfulness, and breathing practices. Lara has spent the last 25 years studying Ashtanga yoga and sharing yoga asana, chanting, meditation, and philosophy directly from her teachers in India. Her commitment is to honor the traditions of yoga by responding to the needs of each individual, using a unique combination of practices and techniques that are appropriate for their personal growth. In addition to providing trauma-sensitive workshops and training for facilitators of all types, Lara guides folks in awakening, deep connection, and healing practices through Mindful Outdoor Guiding and Forest Therapy. Lara has been featured in and contributed to New York Magazine, Huffington Post, Yoga Journal, Apartment Therapy, and on Fox5, CBS, NY1, and SiriusRadioXM. She is the author of My Bliss Book and The Essential Guide to Trauma-Sensitive Yoga. She is also the host of the Beyond Trauma Podcast.

Embark on Your Journey of Transformation: Download "Meditate With Deanna" now and embark on a transformative journey towards better mental health and inner peace. Begin your daily practice of mindfulness, and let Deanna guide you to a happier, more fulfilling life. ⁠⁠https://onelink.to/meditatewithdeanna⁠⁠Note: "Meditate With Deanna" is now available for download on Google Play Store and the Apple App Store. 7 day free trail available. Embracing Self-Love and Body Positivity" is a transformative 30-minute guided meditation that invites you on a journey of self-discovery, acceptance, and appreciation for your body and self. This meditation is designed to cultivate a deeper sense of love and compassion towards yourself, while fostering a positive and empowering relationship with your body. Led by Deanna, the meditation begins by creating a serene and safe space, allowing you to let go of any external worries or stress. Through a series of carefully crafted positive body affirmations, you'll be gently guided to release negative thoughts and self-criticisms, replacing them The journey continues with a gentle and invigorating yoga routine, harmoniously complementing the meditation. Through yoga poses and intentional breathwork, you'll deepen your connection with your body, fostering a greater understanding of its needs and wisdom. The yoga practice enhances the positive affirmations, further reinforcing the theme of self-love and body appreciation. This meditation is suitable for practitioners of all levels, from beginners to experienced meditators and yogis. It serves as a powerful tool for those seeking to break free from unrealistic beauty standards, comparisons, and past traumas related to body image. The meditation encourages a shift towards self-compassion, understanding, and healing. By the end of "Embracing Self-Love and Body Positivity," you'll emerge with a renewed sense of love and appreciation for yourself and your body. The positive affirmations and gentle yoga flow will leave you feeling grounded, confident, and empowered, carrying this newfound self-love and body positivity with you throughout your daily life. Introducing "Meditate With Deanna" - Your Path to Mindful Transformation! Description: Meditate With Deanna is a powerful and transformative meditation and mindfulness app now available on both Android and iOS platforms. Developed by Deanna Byrne, a highly certified and accredited meditation and mindfulness facilitator, this app offers a unique and effective approach to calming the mind and enhancing overall mental well-being. About Deanna Byrne: Deanna Byrne is a dedicated professional with an impressive array of qualifications. She holds certifications as a 300-hour meditation and mindfulness facilitator, a master's degree in Hypnosis, and Neuro Linguistic Programming (NLP). Additionally, she is a Certified Grief Coach, allowing her to bring compassion and understanding to those facing challenging emotional times. Safety and Responsibility: At "Meditate With Deanna," your well-being is our top priority. Please remember that meditations and hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat any medical conditions or diseases. If you are experiencing negative thoughts or self-harm tendencies, we urge you to immediately seek help from a mental health crisis center in your area. Disclaimer: Using this app does not constitute a coaching relationship with Deanna Byrne, and it should not be considered the sole medical or psychological intervention for any disorder. We do not provide medical advice. Instead, these meditations are designed for entertainment purposes while effectively promoting mindfulness and relaxation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevatewithdeanna/message

Embark on Your Journey of Transformation: Download "Meditate With Deanna" now and embark on a transformative journey towards better mental health and inner peace. Begin your daily practice of mindfulness, and let Deanna guide you to a happier, more fulfilling life. ⁠⁠https://onelink.to/meditatewithdeanna⁠⁠Note: "Meditate With Deanna" is now available for download on Google Play Store and the Apple App Store. 7 day free trail available. Embracing Self-Love and Body Positivity" is a transformative 30-minute guided meditation that invites you on a journey of self-discovery, acceptance, and appreciation for your body and self. This meditation is designed to cultivate a deeper sense of love and compassion towards yourself, while fostering a positive and empowering relationship with your body. Led by Deanna, the meditation begins by creating a serene and safe space, allowing you to let go of any external worries or stress. Through a series of carefully crafted positive body affirmations, you'll be gently guided to release negative thoughts and self-criticisms, replacing them The journey continues with a gentle and invigorating yoga routine, harmoniously complementing the meditation. Through yoga poses and intentional breathwork, you'll deepen your connection with your body, fostering a greater understanding of its needs and wisdom. The yoga practice enhances the positive affirmations, further reinforcing the theme of self-love and body appreciation. This meditation is suitable for practitioners of all levels, from beginners to experienced meditators and yogis. It serves as a powerful tool for those seeking to break free from unrealistic beauty standards, comparisons, and past traumas related to body image. The meditation encourages a shift towards self-compassion, understanding, and healing. By the end of "Embracing Self-Love and Body Positivity," you'll emerge with a renewed sense of love and appreciation for yourself and your body. The positive affirmations and gentle yoga flow will leave you feeling grounded, confident, and empowered, carrying this newfound self-love and body positivity with you throughout your daily life. Introducing "Meditate With Deanna" - Your Path to Mindful Transformation! Description: Meditate With Deanna is a powerful and transformative meditation and mindfulness app now available on both Android and iOS platforms. Developed by Deanna Byrne, a highly certified and accredited meditation and mindfulness facilitator, this app offers a unique and effective approach to calming the mind and enhancing overall mental well-being. About Deanna Byrne: Deanna Byrne is a dedicated professional with an impressive array of qualifications. She holds certifications as a 300-hour meditation and mindfulness facilitator, a master's degree in Hypnosis, and Neuro Linguistic Programming (NLP). Additionally, she is a Certified Grief Coach, allowing her to bring compassion and understanding to those facing challenging emotional times. Safety and Responsibility: At "Meditate With Deanna," your well-being is our top priority. Please remember that meditations and hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat any medical conditions or diseases. If you are experiencing negative thoughts or self-harm tendencies, we urge you to immediately seek help from a mental health crisis center in your area. Disclaimer: Using this app does not constitute a coaching relationship with Deanna Byrne, and it should not be considered the sole medical or psychological intervention for any disorder. We do not provide medical advice. Instead, these meditations are designed for entertainment purposes while effectively promoting mindfulness and relaxation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevatewithdeanna/message

Le corps nous indique à travers ses raideurs, ses tensions, les lieux où notre énergie devrait circuler de façon plus harmonieuse.  Dans cette séquence de Yin yoga audio, nous allons explorer la série des dragons et prendre conscience de notre enveloppe corporelle. 

This is 10 - minute Yoga sequence to inspire a daily routine on your own. Be guided by listening with intent and connecting with yourself in this very moment. Disclaimer: Due to the nature of this yoga audio instruction, the responsibility for health and wellbeing is with the listener. Please consult your health professional if in doubt this way of mindful movement is safe for you.

Dans cette séance de Yin, je t'invite à explorer ton corps et à identifier ses blocages. Au fil des postures nous irons identifier les points de tensions et de compression qui jalonnent la pratique. Une introspection au coeur du corps physique pour mieux appréhender cette sensation de lâcher prise. 

Cette séance de yin yoga est parfaite pour débuter.  C'est une classe lente et calme qui va te permettre de relâcher tout le corps vers l'avant et d'entrer dans un état de calme, d'introspection.  Installe toi confortablement et laisse toi guider par ma voie dans cette séance douce et régénératrice.

Bonjour et bienvenue sur Yin'side,  Yinside c'est le podcast qui s'adresse à toutes les personnes désireuses d'explorer le yoga et la méditation du côté yin et de retrouver ainsi un calme intérieur.   Je suis Jessica, professeur de yoga, et j'ai à cœur de partager cette passion.  Aussi si tu es à la recherche de bien-être et de douceur, tu es au bon endroit Chaque semaine, seule ou avec des invités, je te délivre tour à tour des inspirations, méditations et séances de yin yoga que tu peux facilement insérer dans ton quotidien pour retrouver un calme intérieur.  tu peux dès aujourd'hui t'abonner à ce podcast pour ne rien manquer des futurs épisodes et suivre ses aventures sur mon compte instagram Jessica_yogini.   Je t'invite également à t'inscrire à ma newsletter en cliquant sur le lien ci-contre pour recevoir ton guide pour instaurer une routine de yoga efficace.  Enfin n'hésite pas à partager ce podcast autour de toi.  Belle écoute

Host, Mark Kelly, speaks with guests to learn how they have walked through the process of determining, implementing and thriving in the calling God has placed on their lives.

Welcome to MYA ~ My Yoga Audio, a personalized experience of yoga, just for you. In this introductory episode, yoga teacher, author and artist Megan Morgan, shares her vision with listeners about the goals of this new podcast. In returning to the roots of yoga, she explains how the practice of yoga is and always has been primarily aimed at making peace within the mind. Supported by physical movements or asanas as one of the eight limbs of yoga, MYA is an approach to yoga that emphasizes listening, rather than looking, being rather than doing. There is safe space here for the newcomer, the seasoned practitioner and everything in between. Listen carefully, expand exponentially, MYA is the home for your mind, on the mat. --- Support this podcast: https://anchor.fm/megan-morgan1/support

Listen to the entire story: https://audiodesires.com/story/yoga-instructor-2/ This is part 2 of a sexy story with your yoga instructor. For the best experience, please use headphones. After your first session with the new yoga teacher, you have scheduled a private lesson with him. The studio is still and heated and the energy of the room shifts as you enter. Wearing only a red sports bra and tiny red shorts - with nothing underneath. You grin at him knowingly with full knowledge of how incredible you look. ‘How are you?’ he asks and you reply ‘I’m good ... But I’ve been incredibly tense all week … I was hoping you could work me harder this time?’ We hope you enjoy this Audio Sex story that explores a listener fantasy of taking a flirt with your yoga instructor one step further. You will enjoy this audio sex podcast if you are looking for yoga sex, short sex stories, adult stories, srx stories, sex stories post, sez stories, sex stories lit, exotic sex stories, read sex stories, story, adult erotic fiction, latest sex stories, sexy stoires, adult stories, sex audio recording, sex sound recordings, sexy audio clips, sex sound audio, hot story audio, sex audio tapes, sex voice audio, sex recordings, naughty audio stories, erotic sound, audio sex voice, Audio Sex clips, sexy story voice, steamy audio books, sexy talk audio, sexual voice recording, Audio Sex tapes, female moaning audio, audio sex novels, naughty stories audio, recorded sex audio, sex speech audio, sex audiobooks, audio sax story, audio sex sound, audio taboo stories, audio sex app, sex audio recording, sex story in voice, sexi odio, adio sax story, desi audio stories, sexy story voice, sexy audio in hindi, erotic novels audio, sex story audio mp3, sexy audeo, audio sexi story, audio sex stories in hindi language, sexi adio, audio sex story app, sexy audio clips, naughty audio stories, hindi audio kahani, audio kahani, hindi sexy audio, hindi audio story, asmrotica, asmr hot, seductive asmr, asmr erotic hypnosis, asmr sex sounds, moaning asmr, asmr dirty talk, erotic asmr hypnosis, dirty asmr, asmrotica, asmr hot, asmr sex sounds, moaning sounds, female moaning, girl moaning sound, moaning voice, female moaning sounds, loud moaning sounds, moaning and groaning, people moaning, moaning sounds effect, more moaning, moaning men, male moaning sounds, guys moaning sounds, moaning orgasm, loud male orgasm, boy moaning, moaning girl sound, guy moaning audio, female moaning audio, moaning male orgasm, loud man orgasm, man moaning loud, male groaning sounds, men moaning in pleasure, men groaning, female moaning sounds, hot moaning sound, moaning sounds male, hot moan, groaning orgasm, woman moaning sounds, moaning orgasm sound, male groaning, sex sounds male moans, women's sexual health, sexual health care, sexual health information, sex benefits, healthy sexuality, sexaul health, sexual health products, sexsual health, sextual health, sexual health awareness, stories sexy, sexy stroy, sexy stoery, sexy storry, sexy new story, true sexy stories, english sexy story, srxy story, sexy story read, sexy stiry, romantic sexy story, sexy stort, secy story, sexy real story, sexy girls stories, love sexy story, sexy sories, sexy story sexy story, sexy stoires, all sexy story, aexy story, a sexy story, most sexy story, sexy story sexy, love and sexy story, beautiful romantic sex, hot romantic sex, audio gone wild, gone wild audio, r audio gone wild, r indians gone wild, beautiful romantic and full romantic sex.

Listen to the entire story: https://audiodesires.com/story/yoga-instructor-1/ This is part 1 of a sexy story with your yoga instructor. For the best experience, please use headphones. It’s your first session with this new yoga class. The instructor is talking to regulars as you enter. He immediately notices and approaches you. You immediately feel attracted to him ... This Audio Sex story explores a yoga class sex fantasy, flirting with your yoga instructor in public in front of the rest of the class. My group of students mingle quietly Before the class begins I’m teaching a late evening My last class of the day The room is candle lit and dim The mood is set For what I hope to be a powerful flow I'm deep in conversation with a regular When you walk in through the door You’re the last to arrive But the first to snatch up My absolute attention You’re new to the class And my photographic memory Has never ever encountered Anyone as beautiful as you You’re dressed in a jungle print Sports bra, the straps criss crossing Against your chest Your leggings stretch over your Shapely thighs and your terribly nice ass And the confidence in your stride is magnetic All eyes are literally on you As you make your way through the small group A smile of greeting on your lips You seem to set your mat Strategically in front of mine I step away from the regular to welcome you Asking if you’ve done yoga before “Just once,” you say “I’m more of a Pilates girl” And your gaze holds my own directly “Take good care of me,” you whisper sultrily. You will enjoy this audio sex podcast if you are looking for yoga sex, yoga for better sex, yoga for sexual health, yoga sexi, sex power yoga, yoga sec, yoga sexsi, yoga sex poses, yoga for sexually strong, yoga sex moves, yoga sez, sexey yoga, sex yoga for couples, yoga time sex, sex yoga positions, sex power increase yoga, sex time increase yoga, yoga style sex, yoga for sexually strong in hindi, sex of yoga, sex yoga sex, yoga workout sex, yoga for better sex life, yoga for libido, yoga for best sex, yoga sx short sex stories, adult stories, srx stories, sex stories post, sez stories, sex stories lit, exotic sex stories, read sex stories, story, adult erotic fiction, latest sex stories, sexy stoires, adult stories, sex audio recording, sex sound recordings, sexy audio clips, sex sound audio, hot story audio, sex audio tapes, sex voice audio, sex recordings, naughty audio stories, erotic sound, audio sex voice, Audio Sex clips, sexy story voice, steamy audio books, sexy talk audio, sexual voice recording, Audio Sex tapes, female moaning audio, audio sex novels, naughty stories audio, recorded sex audio, sex speech audio, sex audiobooks, audio sax story, audio sex sound, audio taboo stories, audio sex app, sex audio recording, sex story in voice, sexi odio, adio sax story, desi audio stories, sexy story voice, sexy audio in hindi, erotic novels audio, sex story audio mp3, sexy audeo, audio sexi story, audio sex stories in hindi language, sexi adio, audio sex story app, sexy audio clips, naughty audio stories, hindi audio kahani, audio kahani, hindi sexy audio, hindi audio story, asmrotica, asmr hot, seductive asmr, asmr erotic hypnosis, asmr sex sounds, moaning asmr, asmr dirty talk, erotic asmr hypnosis, dirty asmr, asmrotica, asmr hot, asmr sex sounds, moaning sounds, female moaning, girl moaning sound, moaning voice, female moaning sounds, loud moaning sounds, moaning and groaning, people moaning, moaning sounds effect, more moaning, moaning men, male moaning sounds, guys moaning sounds, moaning orgasm, loud male orgasm, boy moaning, moaning girl sound, guy moaning audio, female moaning audio, moaning male orgasm, loud man orgasm, man moaning loud, male groaning sounds, men moaning in pleasure, men groaning, female moaning sounds, hot moaning sound, moaning sounds male, hot moan, groaning orgasm, woman moaning sounds, moaning orgasm sound, male groaning, sex sounds male moans, women's sexual health, sexual health care, sexual health information, sex benefits, healthy sexuality, sexaul health, sexual health products, sexsual health, sextual health, sexual health awareness, stories sexy, sexy stroy, sexy stoery, sexy storry, sexy new story, true sexy stories, english sexy story, srxy story, sexy story read, sexy stiry, romantic sexy story, sexy stort, secy story, sexy real story, sexy girls stories, love sexy story, sexy sories, sexy story sexy story, sexy stoires, all sexy story, aexy story, a sexy story, most sexy story, sexy story sexy, love and sexy story, beautiful romantic sex, hot romantic sex, audio gone wild, gone wild audio, r audio gone wild, r indians gone wild, beautiful romantic and full romantic sex.

This 45-min yoga practice is geared toward all levels. Beginners welcome. Do as much as you can. Let your movements follow the breath. If you're out of breath, slow your movements. If you need to go into Child's Pose to rest, do it. Enjoy!

Eine sanfte Yogastunde für alle, die mit der Yoga Vidya Reihe, der Rishikeshreihe oder der Sivananda Basic Class vertraut sind. Eine vollständige Yogastunde zum Mitüben als Yoga Video und als Yoga Audio mp3. 90 Minuten für Inspiration, Entspannung und neue Energie. Sukadev leitet dich an zu Anfangsentspannung, OM, Kapalabhati, Wechselatmung (Anuloma Viloma), Entspannungsübungen für Schultern und Nacken, sanfter, ruhiger Sonnengruß (Surya Namaskar), Bauchmuskelübung (Navasana), Stellung des Kindes (Garbhasana), Clown-Variation des Kopfstands (Sirsasana), Schulterstand (sarvangasana), Halasana (Pflug), Matsyasana (Fisch), Paschimotthanasana (Vorwärtsbeuge), schiefe Ebene (Purvotthasana), Bhujangasana (Kobra), Boot (Shalabhasana), Halbmond (Anjaneyasana), Drehsitz (Ardha Matsyendrasana), Baum (Vrikshasana), Dreieck (Trikonasana), Tiefenentspannung (Shavasana) mittels Der Beitrag Sanfte Yogastunde Mittelstufe – Video und mp3 erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Eine sanfte Yogastunde für alle, die mit der Yoga Vidya Reihe, der Rishikeshreihe oder der Sivananda Basic Class vertraut sind. Eine vollständige Yogastunde zum Mitüben als Yoga Video und als Yoga Audio mp3. 90 Minuten für Inspiration, Entspannung und neue Energie. Sukadev leitet dich an zu Anfangsentspannung, OM, Kapalabhati, Wechselatmung (Anuloma Viloma), Entspannungsübungen für Schultern und Nacken, sanfter, ruhiger Sonnengruß (Surya Namaskar), Bauchmuskelübung (Navasana), Stellung des Kindes (Garbhasana), Clown-Variation des Kopfstands (Sirsasana), Schulterstand (sarvangasana), Halasana (Pflug), Matsyasana (Fisch), Paschimotthanasana (Vorwärtsbeuge), schiefe Ebene (Purvotthasana), Bhujangasana (Kobra), Boot (Shalabhasana), Halbmond (Anjaneyasana), Drehsitz (Ardha Matsyendrasana), Baum (Vrikshasana), Dreieck (Trikonasana), Tiefenentspannung (Shavasana) mittels Der Beitrag Sanfte Yogastunde Mittelstufe – Video und mp3 erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Kurzvortrag über Yoga mit praktischen Übungen. Als Yoga Video und als Yoga Audio mp3. Für jeden, der wissen will, was Yoga ist. Und wer das gleich ausprobieren will. Auch geeignet für Yogalehrer/innen, die Anregungen suchen  für eine kurze Yoga Probestunde (38 Minuten). Du erfährst in diesem Video: Was ist Yoga? Wie kann Yoga dir helfen? Welche Übungen kannst du sofort ausprobieren? Wie wirkt Yoga? Yoga wird immer populärer. In diesem Video erfährst du warum. Du kannst auch einige Übungen mitmachen, direkt auf einem Stuhl und im Stehen. Und wenn du magst, kannst du auch die Bodenübungen gleich ausprobieren. Der Beitrag Yoga für Anfänger – Video und Audio erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Mache Fortschritte in deinen Rückbeugen. Entwickle so Flexibilität in den Schultern, im oberen Rücken und in den Hüften. Als Yoga Video und Yoga Audio In dieser 87-minütigen Yogastunde gibt dir Sukadev viele Tipps und Tricks. Er hilft dir, auch die fordernderen Rückbeugenden Asanas auszuprobieren und erklärt, worauf es ankommt, und wo du vorsichtige sein musst. Dies ist eine fortgeschrittenere Yogastunde: Du solltest schon mit der Yoga Vidya Grundreihe bzw. der Rishikeshreihe bzw. Sivananda Yoga Grundreihe vertraut sein, bevor du mit dieser Yogareihe übst. Und du solltest wissen, dass im Yoga Ehrgeiz fehl am Platz ist und dass du stets auf Der Beitrag Yogastunde Fortgeschrittene Schwerpunkt Rückbeugen erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Sri Krishna vermittelt bekanntlich in der Bhagavad Gita die drei Yogawege: Jnana, Bhakti und Karma und darüber hinaus ist die Gita ein Handbuch für alle Lebenslagen, denn es dreht sich um die große Frage: welches ist jetzt die richtige Entscheidung? Arjuna steht vor einer sehr schwierigen Situation und bricht vor... weiter lesen The post Bhagavad Gita über Karma Yoga, Audio-Kommentare zu 7 Versen appeared first on Vedanta & Yoga.

In this week's audio blog, I discuss the symbolism involved with a palm tree. Historically, palm trees have represented victory and peace. B.K.S. Iyengar relates Pantajali's Eight Limbs of Yoga to the parts of a tree and I summarize these here. The Tree of Yoga https://www.amazon.com/gp/product/1570629013/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=half08-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1570629013&linkId=b1bad095f50f23df508914ef2f0a0b54 Further, Palm Trees are a source of inspiration for many artists, including myself.  Check out my palm tree yoga leggings here: https://society6.com/product/windy-palms-gio_leggings#s6-4678366p43a56v417 Quote from The Art of Travel. https://www.amazon.com/gp/product/0375725342/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=half08-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=0375725342&linkId=012369f0e8e2f56214e4c6417174a0b9 Finally,  There is still one room available for my upcoming women's spiritual retreat to Palm Springs in which we will deepen our yoga and meditation practice, discuss this book further, paint and palm tree and explore Palm Canyon.   Register here: http://www.halfmoonyogaandart.com/retreats1.html

This Qi Vinyasa Yoga class offers a refreshing change from many of the other power yoga classes brought to you by YogaDownload. You won't be doing the typical Sun Salutation A series, but will be taken through a creative and challeging flow that will leave you feeling like you combined a bit of strength training with your yoga practice. This class is medium-paced and will work to build muscle tone along with flexibility, without the use of weights. Qi Yoga is a style that combines focus on alignment with creative sequencing that is designed to increase strength and flexibility in a harmonious and balanced way. If you enjoy this class please check out the longer versions available on our site! *We put a lot of time and effor into creating these podcast classes. Please consider donating toward this podcast so we can keep the classes free for everyone! We VERY much appreaciate your continued support!

An amazing Forrest Yoga flow that will both inspire and challenge you! Cher offers an unintimidating approach to yoga and provides variations throughout so you can tone it down or take it up a notch, depending on what your individual needs are that day. This is a great intro to Forrest Yoga class, and is also an excellent class for those more familair with this technique-driven style. Be sure to show your support and check out the longer length versions of this class available on our site! Enjoy!

This is an absolute beginner yoga class and is perfect for those who are completely new to yoga. The class begins with a small amount of calming breathwork designed to quiet the mind and prepare you for class. Then you move through a few warm up poses and into Sun Salutation A. The longer versions include a balancing sequence as well as some other basic poses, and the full-length class includes a Sun Salutation B series. Absolute beginners should start with the 20 or 30 minute class and then work your way up. The class is very basic, slow-paced and easy to follow. Just be careful because once you master this class you will be hooked and ready to move on to other YogaDownload classes! Enjoy! *Please remember this is a 20 min 'sampler' class - if you enjoy this you will LOVE the longer versions we have available on our website!

Yoga Peeps Episode 65 is an interview with Kathryn Nicolai, of Ethos Yoga in Holly, Michigan. In this episode, Kathryn and Lara talk about, high rates of depression, unemployment and obesity in Holly and Flint, Michigan, with the yoga practice your bad habits drop you, recognizing the element of change, a new epiphany daily, everything is yoga…, tradition doesn’t make things right, it just makes it old. To listen click: YogaPeeps_040909_KathrynNicolai Interview Subscribe with iTunes ShowNotes About Kathryn

Episode 59 is an interview with Connie Chan, Levitate Yoga in Times Square, New York, and Lara Hedin,? of YogaPeeps.com. In this episode, Connie and Lara talk about the Summer Solstice Yoga Celebration in Times Square,? yoga teachers as tour guides inward, walking meditation, VOTE-ing, and Santosha. To listen click: YogaPeeps_103108_ConnieChanInterview Subscribe with iTunes ShowNotes Connie?s Bio Slower Connections: If you have choppy playback, right click the link and download the mp3 to your desktop (Firefox Save link as?) (Internet Explorer Save target as?)

*Audio Only* Special interview done with Sharon Gannon, David Life (co-founders of Jivamukti Yoga) and Michael Franti (Singer, songwriter, and peace activist). Listen to this discussion on peace, and become inspired to be one of the peacemakers yourself! Alanna, the JivaDiva, conducted this interview with her teachers at the Omega Institute in Rhinebeck, NY. Please enjoy and become inspired, Namaste! Don't forget to vote for the JivaDiva Yoga Jam on www.podcastawards.com from July 1-15. For more information, visit www.jivadiva.com.