A Lot On Your Plate

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A podcast by @justjessfood who’s finally convinced her ‘plus 1’ and polar opposite friend @zoequinnnn to join her! We’ll be bringing you everything from weekly debates, rants, dilemmas, weird and wonderful guests and lots of other surprises, but we’ll kee

Cobalt Creative


    • May 13, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 47m AVG DURATION
    • 122 EPISODES


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    Latest episodes from A Lot On Your Plate

    S6 Ep3: Concert Etiquette, Ride Or Die Products & Karens On The Tube

    Play Episode Listen Later May 13, 2025 49:36


    S6 Ep2: Labubu's, Brits abroad & sex toys

    Play Episode Listen Later May 6, 2025 63:14


    Happy Tuesday! This week on A Lot On Your Plate, Jess and Zoe catch up after their holidays, from Jess's cosy UK staycation to Zoe sparking a power cut across Spain and Portugal. They're also spilling the tea on their most-loved products, a few they just don't rate, and diving into the hype around Labubu's. Tell us what you think in the comments below

    S6 Ep1: We're back, baby….with a baby!

    Play Episode Listen Later Apr 29, 2025 59:12


    Your favourite duo is finally back together for season SEX! We have a lot on our plate to catch you up on, we discuss all of the new places we have eaten, trips we've been on, lots of things we've been watching, oh and just that small update that Jess is an actual mother!! It's been so fun getting back in the hot seat and we can't wait for what this season brings!!P.S send in the ugly pics lol Remember you can sign upto patreon for all of our extra side dish episodes every week, theres so many for you to catch up on plus bonus vlog style content, competitions, group chat, early access to tickets plus lots more! https://patreon.com/ALotOnYourPlate?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    S5 Ep22: Pilates Princess, Sticky Vicky & Hen Do Dramas

    Play Episode Listen Later Feb 4, 2025 48:56


    It's the final episode of season 5 (cries into earphones)!!! We can't thank you enough for all the love and support you continue to show us. We thought we would end the season with a bang and share some of your guys hen do dramas...dun dun dunnnn. From bossy MOH's & cheating brides to dirty mother in laws - we've heard it all. We hope you enjoy and we'll see you soon

    S5 Ep21: ALOYP X Girls Overheard

    Play Episode Listen Later Jan 28, 2025 62:03


    This week on ALOYP we are joined by the amazing Ash, Eilidh & Lauren from fellow Glasgow based podcast, Girl's Overheard. We get the 411 on how they all met and what made them start a podcast together. We also pick their brains about motherhood and find out what their top tips for all mums-to-be are! P.s. they are a barrel of laughs. Enjoy

    S5 Ep20: Babygirl, Traitors & Placenta Encapsulation

    Play Episode Listen Later Jan 21, 2025 57:47


    This week on ALOYP we have a big fat catch up. Talking all things Jess' baby shower, Traitors, Placenta Encapsulation and more. Zoe shares her thoughts on new film Babygirl whilst Jess shares her top tip for outfit finding. Enjoy

    S5 Ep19: Help! I'm unhappy in my relationship

    Play Episode Listen Later Jan 14, 2025 47:56


    This week on ALOYP Jess gives us a pregnancy update as we're getting closer to the big day! She gives us an insight into what 'Colostrum Harvesting' is and how it's apparently 'liquid gold'...have you mums listening ever done this? We also chat about different generations and how we think us, millennials, are the last generation to keep the good old days alive! And as always, we dive into a couple of listeners dilemmas, covering relationship struggles and a brutal dumping over text! Enjoy

    INSIDE PATREON: Relationship dilemmas, walking pads & hiding your pregnancy

    Play Episode Listen Later Jan 7, 2025 38:45


    Happy Tuesday! This week we are giving you a couple of our best Side Dish episodes from Season 5 so far. Covering all things relationship dilemmas, benefits of a personal trainer, how to hide you're pregnant and so much more. We hope you enjoy this and if you do, we hope you will join us over there for more each week

    S5 Ep18: Facebook Marketplace, Depop Wars & 2024 Best Bits

    Play Episode Listen Later Dec 31, 2024 45:16


    This week on ALOYP we chat about both yours and our achievements, proud moments and small or big wins of 2024! We also discuss Facebook Marketplace, Depop wars & how to choose your bridesmaids. What would you do / what have you done? Share your thoughts with us

    S5 Ep17: Merry Christmas ya filthy animals

    Play Episode Listen Later Dec 24, 2024 39:28


    S5 Ep16: Nesting Era, Christmas Traditions & do you get married for the wrong reasons?

    Play Episode Listen Later Dec 17, 2024 60:44


    This week on ALOYP Zoe catches us up on what she's been up to. From teeth and Cookie updates to roaming around Bucharest, she's got lots to tell us! Jess also thinks she's in her nesting area (!!) and can't stop her hands from cleaning...there's a first for everything. We also have some really interesting feedback from our listeners on last weeks relationship dilemma so make sure to stay tuned and share your thoughts with us. We love hearing from you

    S5 Ep15: Christmas event debrief, a surprise guest & a relationship commitment dilemma

    Play Episode Listen Later Dec 10, 2024 45:38


    This week on ALOYP we chat through the success of our live Christmas Events, from huge charity donations to surprise appearances, it wasn't one to miss! We are also joined by a surprise guest who helps us navigate a listeners dilemma. What would you do after 11 years? Stay or leave? Let us know!!  Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    S5 Ep14: Hypnobirthing, Michelin Star Restaurants & Party Season Outfits

    Play Episode Listen Later Dec 3, 2024 42:09


    This week on ALOYP we have a big fat catch up on what we've been up to and what we've got coming up. We also discuss where you should be looking for your party season outfits (in our humble opinion) and Jess tells us all about her first hypnobirthing experience! Enjoy

    S5 Ep13: The ultimate gift guide

    Play Episode Listen Later Nov 26, 2024 56:53


    You asked, we delivered! A whole hour episode of gift ideas for your loved ones this Christmas and some Black Friday deals that are worth mentioning. We hope this gives you some inspiration, not just for this festive period, but for whenever you need an idea for a gift, whatever the budget!Hint: send this to your partner, we've got you covered

    S5 Ep12: Would you date someone in the sex industry?

    Play Episode Listen Later Nov 19, 2024 62:08


    S5 Ep11: One decision that could change your life

    Play Episode Listen Later Nov 12, 2024 58:56


    Happy Tuesday!! This week we share what's been a lot on our plate with an unfortunate realisation from Jess, which she was made aware of by Richard. We also chat through some of our lovely listeners dilemmas and take a deep dive into your life changing decisions. Enjoy

    S5 Ep10: Are work romances the real deal or just excitement?

    Play Episode Listen Later Nov 5, 2024 52:29


    This week on ALOYP we dive into our listeners messages. From work romances and junk drawers to whispering 'gold' into a gravestone, we've got (as Jess described it) a belter for you! We also have a sneaky hint at something exciting....Enjoy

    S5 Ep9: Navigating the grief of pet loss

    Play Episode Listen Later Oct 29, 2024 54:01


    S5 Ep8: Adult acne, wedding skin prep & the truth on LED masks

    Play Episode Listen Later Oct 22, 2024 65:28


    This week on ALOYP Zoe is joined by skincare and aesthetics expert Fiona, director of, award-winning, The Aesthetics Club. Fiona has had huge success throughout her career starting as a nurse based in London to owning an ever growing business, now having 4 clinics across the UK. Fiona chats us through all things aesthetics, skincare and her must-have products. Covering topics such as botox, pregnancy treatments, vaginal treatments, how to treat adult acne & acne scarring, anti-ageing, retinol, roaccutane, pigmentation, moxi laser, BBL hero, rejuvenating oxylight treatment and so much more! You won't want to miss this one✨Make sure to follow @theaestheticsclubuk for more & to book in with the TAC team to get your glow on! Don't forget to quote 'ALOYP' or 'A lot on your plate' for 15% off your first facial.  Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    S5 Ep7: 'My boyfriend ran me over'

    Play Episode Listen Later Oct 15, 2024 44:44


    This week on ALOYP we chat through your WORST relationship & dating stories...you won't want to miss this one! There's blood, crotchless pants & married men - shock. Enjoyyyyy! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    S5 Ep6: Is nightlife dying?

    Play Episode Listen Later Oct 8, 2024 57:41


    This week on ALOYP we catch you up on our last few days of our trip to Nashville, Jess shares her rant of the week and we have a deep chat about the industry that is, nightlife. What's your thoughts? Do you think it's dying? Let us know! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    S5 Ep5: The chicken ick

    Play Episode Listen Later Oct 1, 2024 48:12


    it's our first ALOYP on tour episode! This week we come to you all the way from Nashville, howdy! We chat through the first few days of our trip, the rest of our fun & exciting plans and show you a teaser of our MASSIVE Sephora haul. We also discuss one of our lovely listeners dilemma regarding her two friends dating...what would you do?? Enjoy

    S5 Ep4: Long Beach vs Pleasure Beach

    Play Episode Listen Later Sep 24, 2024 44:48


    This is our first virtual zoom pod with each other...Jess is living it up in Long Beach LA and Zoe was living it up in erm....Pleasure Beach, Blackpool. We catch up all about our week so far in contrasting destinations, mile high clubs, back door families (lol) and an inspiring story for the girlies. Enjoy piggies and remember to join our Patreon for extra episodes every week, monthly specials, early access to events, giveaways and AD free episodes. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    S5 Ep3: What to expect when you're expecting

    Play Episode Listen Later Sep 17, 2024 58:31


    Happy Tuesday! This week on ALOYP Jess talks us through her pregnancy journey so far including all the ups and downs in her first trimester whilst answering all the Q's you lovely lot sent in to us. We also celebrate Zoe's birthday with 'the best present ever' from Jess. We hope you enjoy and please remember to like, subscribe, share and all that 'show us some love' stuff

    S5 Ep2: We have some news

    Play Episode Listen Later Sep 10, 2024 52:41


    In this weeks episode we have a catch up on what we've been up to, we discuss a listeners dilemma of feeling super demotivated coming into the winter months and of course, we reveal a VERY big announcement!!! Eeeeeek! Enjoy

    S5 Ep1: Season 5 bbyyyy!

    Play Episode Listen Later Sep 3, 2024 56:51


    andddd we're back!! Season 5, how has that happened?? we're so happy to be back to you piggies and with an amazing studio refresh - we hope you love it as much as we do! Since it's our first ep back, we thought we would just catch you up on how we've spent our break from the pod and ease you in to what will be another crazy ride of a season...strap in and enjoy

    SIDE DISH TEASER: Wedding guest outfit inspo

    Play Episode Listen Later Aug 8, 2024 16:41


    Hey pod pigs! Are you missing us??? We wanted to share this Side Dish teaser clip as we think it's super helpful for anyone looking for a wedding guest outfit or any occasion / party outfit. Want to hear more? Head to the link below to sign up! Enjoy

    S4 Ep20: It's not goodbye, it's see you...on Patreon

    Play Episode Listen Later Jun 25, 2024 57:19


    It's our last episode of season 4, can you believe it??? We caught up on our week, touched on our upcoming summer plans and read through some more of our lovely listeners messages! If you don't want to be without us for 6 (ish) weeks, then head over to Patreon where we will be with our regular weekly bonus eps. Have an amazing summer!! lots of love, Jess & Zoe x  Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    S4 Ep19: Spice up your sex life

    Play Episode Listen Later Jun 18, 2024 70:29


    Welcome to our deep dive into relationships, part two! This week we focus on marriage and the biggest one of all, SEX. We share more of our social poll results and read through messages and advice from our lovely listeners. We hope you and enjoy and as always, hope this advice and open conversation helps you or a friend

    S4 Ep18: Are relationship doubts normal?

    Play Episode Listen Later Jun 11, 2024 54:44


    This week on ALOYP we take a DEEP deep dive into relationships. We share a bit about our past relationships, chat about how / if you can relight the spark and discuss if we could forgive and forget if someone cheated + SO much more. We hope this helps makes some of you lovely lot feel less lonely in your situation, whatever that may be, as we can guarantee you're not the only one feeling that way. Please share with anyone you think needs to hear this and stay tuned for part 2 next week where we will be talking all things SEX & INTAMICY...Enjoy

    S4 Ep17: Men in kilts

    Play Episode Listen Later Jun 4, 2024 63:58


    This week on ALOYP we share our thoughts on men in kilts, Jess gives us an update on the iconic Flo Rida story and we bring back our first ever topic, Scotland vs England. We'll leave it to your imagination who we vote as the winner...enjoy

    S4 Ep16: The honeymoon phase

    Play Episode Listen Later May 28, 2024 47:15


    This week on ALOYP we chat about an unbelievable new restaurant opening in Glasgow which you all MUST go to, how Jess is celebrating 10 years (!!!) with Richard and Zoe's biggest achievement yet! Enjoy

    S4 Ep15: The last disco

    Play Episode Listen Later May 21, 2024 48:29


    This week on ALOYP we have a big FAT, overdue, catch up. Zoe tells us all about her time in New York with her mum, including the many mishaps that happened along the way. Jess also shares something that's really been grinding her gears recently and we want to know your thoughts?? Enjoy

    S4 Ep14: Shop smarter & save thousands!

    Play Episode Listen Later May 14, 2024 73:59


    Happy Tuesday! This week we are joined by the lovely Chloe Charmicheal, AKA @chloesdealclub, crowned Money influencer of the year 2024. Chloe's mission is to revolutionise our financial journey with her savvy money saving tips and deal stacking tricks!Chloe also talks a little about the highs and lows of working full time in social media, with some recent viral videos causing a stir and how she overcame a fear of live television due to her stammer. She's such an inspiration and we really hope you enjoy this episode just as much as we did and pick up some useful tips along the way! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    S4 Ep13: Sent from my iPhone

    Play Episode Listen Later May 7, 2024 46:20


    Happy Tuesday!! This week on ALOYP we catch up on our girly weekend, where we ate, where we drank and why our bodies have been sore for 5 days lol. Jess gives her top tips for homemade ice cubes and Zoe shares her thoughts on Netflix favourite, Baby Reindeer. Enjoy

    S4 Ep12: TikTok is a savage place

    Play Episode Listen Later Apr 30, 2024 52:37


    This week on ALOYP we chat about Jess' recent trip to Berlin, Zoe's wholesome weekend in Glasgow & the SAVAGE trolls on TikTok! Enjoy

    S4 Ep11: 'I would have gone naked'

    Play Episode Listen Later Apr 23, 2024 54:29


    This week on ALOYP we have a big FAT catch up as it's been 2 WEEKS since we last saw each other, 14 whole days!! We chat about what we've been up to, Zoe's trip to Malaga, what we've been watching / reading and give our thoughts on the influencer olympics (Coachella)

    S4 Ep10: Dietician Kerri Major: Are green powders a fad?

    Play Episode Listen Later Apr 16, 2024 64:00


    This week on ALOYP we chat with Sports Dietician and Personal Trainer Kerri Major on all things diet and nutrition. Covering topics from what really is a balanced diet, is the '5-a-day' rule really enough to the truths behind the social media trending 'green powders'. We hope you find this as interesting and educational as we did, and here's to a happy, balanced (!!), healthy life

    S4 Ep9: good guys finish first!

    Play Episode Listen Later Apr 9, 2024 53:21


    This week, we have a good ol catch up with each other and get stuck into what's been ALOYP! From ghosting dilemmas, pressures of house renovations and we read out a lovely message from our listener on the truths about becoming a parent. Join us over on YouTube for the full video and sign up to our Patreon for extra episodes every single week! Enjoy Piggies

    S4 Ep8: I queefed in front of my bf's dad

    Play Episode Listen Later Apr 2, 2024 65:36


    Happy Tuesday! We're back with sex part 3, eeeeeek! We discuss all of your weird and wonderful sex stories, disasters, fetishes + more. Want to share your own or a friends sex story? send us a DM via our Patreon GC or drop us a DM

    S4 Ep7: I pooed in a plastic bag

    Play Episode Listen Later Mar 26, 2024 49:44


    Happy Tuesday! This week on ALOYP we give you all the juicy goss from our Boozy Brunch! Where did we end up after? Was Zoe really the drunkest there? What did Jess think of a pizza crunch? + so much more! Enjoy

    S4 Ep6: Smart Investing or Girl Math?

    Play Episode Listen Later Mar 19, 2024 75:40


    We have our first guest on the show for season 4! The wonderful Kayleigh from @archerjoy_financial_planning (IG) Kayleigh talks us through everything from smart saving tips, investing as a beginner, pensions, getting on the property ladder and even writing a will!We de-bunk some finance myths and talk openly about credit card debt and what we've learnt along the way. We really hope this episode helps you get a better understanding on your finances and if anyone is needing some professional support, we highly recommend you speak to Kayleigh. Here's hoping for more money in our piggy banks

    S4 Ep5: Do men STILL get paid more?

    Play Episode Listen Later Mar 12, 2024 49:11


    This week we chat about what we've been up to, where we spent our Sunday night and discuss what's been ALOYP!? Is it a red flag? Should he be getting paid more? Should she go with him? ENJOY

    S4 Ep4: International Women's Day Special

    Play Episode Listen Later Mar 5, 2024 65:00


    Happy Tuesday! This week on ALOYP we celebrate International Women's Day with a BANG, because why the hell not?? We are joined by 10, yes 10, of our favourite Scottish owned business women to chat who inspires them and what top tip they give to women in business. We also asked you what the men in your life like most about women and the answers were, well...TYPICAL. Enjoy

    S4 Ep3: Stay mysterious girls

    Play Episode Listen Later Feb 27, 2024 56:10


    This week on ALOYP we chat about the struggles of wanting to go out for a good time, but feeling far too old?? We give our suggestions on where to go for some drinks and a dance, ideas on where to meet like-minded people and arranged meet ups & activities you can get involved in. Zoe gives her top tip for flirting whilst Jess gives her top 10 tips for anyone taking part in Glasgow's Hyrox! Enjoy

    S4 Ep2: Freshen up your punani

    Play Episode Listen Later Feb 20, 2024 48:46


    This week on ALOYP we cover two very random thoughts we had during the week! What's your group chat called and why? And what did you call your 'front bum' when you were younger?? Jess has a very peculiar name for hers...ENJOY

    S4 Ep1: Back, Bigger & Better

    Play Episode Listen Later Feb 13, 2024 50:46


    Welcome back piggies! We can't believe we're on to season 4, who would have thought?? We're so excited to be back, bigger and better than ever before ahhhhh. If you'd like to watch and listen, you can now find our main episode in full video on YouTube and if you want some extra tea, sign up to our Patreon for our weekly side dish episode (available this Friday - 16.02)! Enjoy

    Christmas Special: Here come the boys...

    Play Episode Listen Later Dec 19, 2023 58:01


    We're joined by Jason and Richard to bring you a Christmas special! Asking them everything from their best memory with us to what gives them the ick plus a quick fire Mr & Mrs...the question is, what couple came out on top?? Enjoy!

    Side Dish: The morning after our live show...

    Play Episode Listen Later Dec 8, 2023 40:08


    WE DID IT!!!!! We can't thank all you piggies enough for making this happen, it was truly a dream come true... here's a recap for all of you who missed out or want to relive it! We certainly do, enjoy

    S3 Ep17: Save The Badger

    Play Episode Listen Later Dec 5, 2023 32:34


    This week on ALOYP we chat about our random thought of the week, what we've been eating and if you were the opposite sex, would you have a different career? PS..It's LIVE DAAAAAY!

    Side Dish: Belly Button Fetish

    Play Episode Listen Later Dec 1, 2023 28:13


    This week on Side Dish we are here to chat through what's been a lot on your plate. From work dilemmas to sexual fetishes, we've gotcha! Happy Friday

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