Bold, Brilliant and Broke

When was the last time you filled up your cup? What emotions are you avoiding? How are those emotions polluting your actions and good vibes? In this episode I dive into these questions with my special guest, Alice Rose Toth. We talk all things from being an introvert and having the confidence to show up online, and pivoting when your business no longer lights your fire. This is a goldie for anyone who is wanting to show up more authentic, and blaze a path that feels unique to them. Connect with Alice here IG:@creativebabesclubW: www.creativebabesclub.co.ukTikTok:@creativebabesclubLinkedIn: Alice Rose TothHave you got your ticket to the best networking event on earth? Tickets for Future Self Nights hereWant to learn more about how Stuck to UnStoppable can help you achieve your goals? Check out the Close the Gap Webinar W: www.kiramatthews.comIG: @kirathebold TikTok: @therealkiratheboldLinkedIn: Kira N. Matthews Hosted on Acast. See acast.com/privacy for more information.

WOAH! This is a belief that held me back for so long. In this small but might episode, I share my thoughts about this belief, and why it might be stopping the exact things that you want from showing up in your life today. Learn how I shifted my thinking, so I could create results that blewww my mindHave you got your ticket to the best networking event on earth? Tickets for Future Self Nights hereWant to learn more about how Stuck to UnStoppable can help you achieve your goals? Check out the Close the Gap Webinar W: www.kiramatthews.comIG: @kirathebold TikTok: @therealkiratheboldLinkedIn: Kira N. Matthews Hosted on Acast. See acast.com/privacy for more information.

Get your journal out, you're LinkedIn profile at the ready because this week, we mean business! If you're dreaming big enough your goal will require the support of hundreds of people across different industries, sectors and walks of life. In this episode we break down how to build a powerful network to support your business goals and beyond. Speaking of networking, have you got your ticket to the best networking event on earth? Tickets for Future Self Nights here Podcast that I recommend listening to after this one: Monetise your social media with Emily Valentine Live Coaching: How to ramp up your speaking engagements The result you wanted or the lesson you needed Ask for what you want Join The Stack World - one of my favourite communities for ambitious women Want to learn more about how Stuck to UnStoppable can help you achieve your goals? Check out the Close the Gap Webinar W: www.kiramatthews.comIG: @kirathebold TikTok: @therealkiratheboldLinkedIn: Kira N. Matthews Hosted on Acast. See acast.com/privacy for more information.

Future Self Nights is back get your tickets here In today's episode we're talking about comparison and some helpful ways to stop thinking about what everyone else is doing, so you can tap into the magic that is you. Want to learn more about how Stuck to UnStoppable can help you achieve your goals? Check out the Close the Gap Webinar W: www.kiramatthews.comIG: @kirathebold TikTok: @therealkiratheboldLinkedIn: Kira N. Matthews Hosted on Acast. See acast.com/privacy for more information.

Perfect to take with you on your next manifestation walk or gym session, this episode is designed to move you out your funk and inspire you fall back in love with the reason you started on this wild journey called entrepreneurship. Come back to this episode any time you've forgotten the magic that is you. Love this episode? Share it with your business bestie!Sign up my free confidence mini course Showstopper here Wanna party with me? Sign up for more info about the next Future Self Nights hereW: www.kiramatthews.comIG: @kirathebold TikTok: @therealkiratheboldLinkedIn: Kira N. Matthews Hosted on Acast. See acast.com/privacy for more information.

Love this episode? Share it with your business bestie! W: www.kiramatthews.comIG: @kirathebold TikTok: @therealkiratheboldLinkedIn: Kira N. Matthews Hosted on Acast. See acast.com/privacy for more information.

Feeling like you haven't got any motivation to get your work done? Or are you looking for ideas create accountability? You're in the right place as this week we explore how to use your Future Self vision to get things done and shift the needle in your business. Love this epsiode? Don't forget to share it with a friend W: www.kiramatthews.comIG: @kirathebold TikTok: @therealkiratheboldLinkedIn: Kira N. Matthews Hosted on Acast. See acast.com/privacy for more information.

Listen, if you've ever listened to an episode of this show without your notebook taking notes, then you're not about to start now. In today's solo episode, we break down how to come up with ideas to advance your creative business, in a fun and easy way. Listen to the Future Self Episode Want to work with me? Check out Stuck to UnStoppable here Instagram: @kirathebold Tiktok: @therealkiratheboldLinkedIn: Kira N. Matthews Hosted on Acast. See acast.com/privacy for more information.

Queen of community, Dasiy Morris breaks down how she went from her biggest cringe moment at a networking event to completing her own Tedx Talk, this conversation is about how to dream when it feels impossible, and how to build connections in a way that makes those dreams possible. Not to be missed Pre-order her book, Community Is Your Currency: 10 Steps to Creating A Thriving Online Community & Growing Your Business Watch her Tedx Microdosing Confidence Daisy MorrisInstagram:@the_self_hoodLinkedIn: Daisy Morris Hosted on Acast. See acast.com/privacy for more information.

Who said leaving your comfort zone should be comfortable? You know what it's like. You set a big, audacious 90-day goal. You try something that you've never done before and your brain starts freaking out. You feel afraid and filled with anxiety. But what if all that negative emotion actually meant you were on the right path? What if your negative emotions were actually a sign of courage and bravery rather than of weakness? Today on the show I share my brutally honest experience of hosting a talk with Adidas as part of their launch of the UK's most comprehensive range of sports bras. You'll walk away feeling ready to take on a new challenge and to stretch what you believe is possible to achieve in your 90-Day JourneyBig thanks to the Adidas London and the All Bright team as none of this would have been possible without their belief in me and the power of mindsetCheck out All bright https://www.allbrightcollective.comIf You'd like to coach with me to work on your 90-day goal head to www.kiramatthews.com and book a consultation today Hosted on Acast. See acast.com/privacy for more information.

Today, I'm chatting to the one and only Calypso Barnum-Bobb! We talk manifestations, goal setting and the awkward phases of finding your selfShe's a Self-Discovery Coach, Speaker and Host who helps people re-discover and express their most authentic selves so they can create lives they're obsessed with. She leads 1:1 and group coaching sessions, talks and workshops in collaboration with leading global brands and also runs a challenge for her community called 21 Days Of Self-Discovery, helping groups of people realise their greatness.She's also the co-founder of People Like Us Retreats- the inclusive retreat company that holds transformational retreats for the modern human and the host of her brand new podcast Self-Centred with Calypso.Instagram: https://www.instagram.com/calypsobarnumbobb/TikTok: https://www.tiktok.com/@calypsobarnumbobbMailing list: https://view.flodesk.com/pages/62aa17ab3a02db9ba31a197dWebsite: https://www.calypsobarnumbobb.comPeople Like Us Retreats: https://www.instagram.com/peoplelikeusretreats/If you loved this episode please share it with a friend that you think needs to hear this todayAnd don't forget to follow me on Instagram @kirathebold Hosted on Acast. See acast.com/privacy for more information.

The blessing and the curse of being a multi-talented creative, the importance of following through on the scariest actions on your to-do list, and when changing your mind can be the best and most loving thing to do, we get into it on this episode with Stuck to UnStoppable Grad Kyrstian Green.Kyrstian opens up on her journey to achieving her 90-day goal, the highs and lows that led to her ultimate success. This is a great episode for any who feels they are wanting some clarity and the push to take some inspired action Follow Kyrstian on Instagram here The book mentioned in this episode, The War of Art can be found here And you can sign up to the Close the Gap webinar here This 90-minute workshop will share the top tips I'd on how I've created a business I'm obsessed with and the lessons I've learned going from zero to working with industry-leading brands such as Adidas, Topicals, On running, selling out workshops, and self-publishing my own Future Self 90-Day Journal.If you're a creative with big ambitions and you're looking for tangible steps to get it done, this one's not to be missed. Hosted on Acast. See acast.com/privacy for more information.

What makes you weird? And what are the secret little characterists or traits about yourself that you try to hide, ignore, or shut down because you're afraid of someone judging - or worst, you hide them from yourself because you fear it might stop you from achieving success you know is possible for you?Today, I'm joined by Nora Selmeczi, who after a successful career working in corporate and NGO space and their own journey with autism, founded Weirdly Successful with friends and business partners Adam Dobay and Livia Farkas. The social enterprise is dedicated to creating self-compassionate frameworks for neurodivergent entrepreneurs, and in the workplace. Highly recommend signing up to their newsletter ahead of their full website launch here - some super exciting goodies available! https://weirdlysuccessful.org/Instagram: @weirdlysuccessful Hosted on Acast. See acast.com/privacy for more information.

So it happened...FUTURE SELF NIGHTS was sooo fun. In this episode, Sasha (or you may all know her as the face behind the meg card and gifting brand @cheekyzebra) review what went down in a night of manifesting and fun. If you want to get on the waitlist for the next one, sign up here Big thank you to Janna, owner of Pavement Store which you can check out here Thanks to our drinks and snack sponsors Hip Pop drinks, Proper Corn and Citizen Spirits Hosted on Acast. See acast.com/privacy for more information.

Doing something new is scary, scary, scary. In this episode I take you on a walk and we chat about how to handle that discomfort Hosted on Acast. See acast.com/privacy for more information.

Content Creator, Influencer, and Talent Manager Emily Valentine has been in the game for 7 years and in this episode, she breaks down how she's leveraged brand partnerships to hit her first 6-figure turnover within her two years as an influencer online. Tune in to her sharp wit and business know-how on everything from navigating gifted products to negotiating contracts. Emily's also the creator of The Influencer Business Academy. Be sure to sign up to the waitlist when she launches here or at https://theinfluencerbusinessacademy.com/iba-waitlist Instagram:@officialemilyvalentineTikTok: @emilyvalentineofficialSign up to the Creator Newsletter: Stan.store.com/emilyvalentineIf you loved this episode, share it with your business bestie that you think needs to hear this todayOh and by the way... Are you coming to Future Self Nights: A networking party with a twistYou've heard about the Future Self concept. You've seen people on TikTok talk about manifestation- now it's time to bring these concepts to life. This is networking with a twist. Hosted by the one and only Kira the Bold, she'll take you through a series of games and prompts to get you to embody the version of you that has achieved that huge goal on your vision board.You'll leave a lil tipsy, but confident as hell. Your ticket includes drinks and nibblesTickets hereAnd don't forget to follow me on Instagram @kirathebold Hosted on Acast. See acast.com/privacy for more information.

Am I broke or does my brain just think I am? Reprogramming your brain when it's afraid of running out of money is important work for anyone in business and in this live coaching episode, we dive right into it!Are you coming to Future Self Nights: A networking party with a twistYou've heard about the Future Self concept. You've seen people on TikTok talk about manifestation- now it's time to bring these concepts to life. This is networking with a twist. Hosted by the one and only Kira the Bold, she'll take you through a series of games and prompts to get you to embody the version of you that has achieved that huge goal on your vision board.You'll leave a lil tipsy, but confident as hell. Your ticket includes drinks and nibblesTickets hereIf you loved this episode please share it with a friend that you think needs to hear this todayAnd don't forget to follow me on Instagram @kirathebold Hosted on Acast. See acast.com/privacy for more information.

Today, we're diving into a big ol' juicy question "How much of Stuck to UnStoppable is mindset vs business?" In this week's episode we dive into the power of mindset and why how you think has to be the place you start to create your version of success. My goal as a coach is to empower my clients to create a live on their terms and in this episode I share how and why. It's a gooden so let's get into it Want to join Stuck to UnStoppable? Book your free consultation here Follow me on Instagram at https://www.instagram.com/kirathebold/ Hosted on Acast. See acast.com/privacy for more information.

I am obsessed with my guest today. Shakalia Forbes-Bell is a fashion psychologist and author of the book, Big Dress Energy. In this episode, Shakalia shares how we make decisions to get dressed, what those decisions mean about our identity, who we want to become, and how to dress with confidence. Shakalia is an example of a woman who's freelancing and living her passion and taking every day as it comes. Not to be missed! If you've loved this episode make sure you slide into Shakalia's DM's and let her know. Follow her on Instagram @shakailaelise listen to her podcast at https://fashionispsychology.com/podcasts/ and get her book Big Dress Energy on Amazon here https://amzn.eu/d/a9e0VlgSign up for the waitlist for the first-ever Future Self Nights. A networking party with a twist: https://view.flodesk.com/pages/64415c44a5edb7e9cf295f28 or via the link in my Instagram bio @kirathebold Hosted on Acast. See acast.com/privacy for more information.

This is one of the best podcasts ever created. I'm a confidence coach and this is my website - so I can say things like that. If you're a creative with a business and a human brain that often tells you that you're not good enough, or you've got a partner that doesn't believe your "lil website" will take off, this show is for you. It's over 100 episodes of mind-bending content that will have you feeling so bold you'll be short of running down Liverpool Street Naked. Listen to 1. Or 7. And then tell a friend - because like I said, it's the best show ever created.Want to become a Showstopper? Sign up at www.kiramatthews.com/showstopperWant to work with me? visit www.kiramatthews.comInstagram: @kiratheboldLinkedIn: Kira Matthews Hosted on Acast. See acast.com/privacy for more information.

Who gets to decide whose's worthy of success or not. That's the question I explore in today's episode See acast.com/privacy for privacy and opt-out information.

Stop, I'm not crying - you are! WE'VE HIT 100 EPISODES BABY!! Thank you to every single one of you who listens, shares, and sends to a friend - thank you for being part of 100 episodes. Before I launched the show, there was no way I could ever have imagined achieving this so cheers to you. If you listen to the show every week and love it, please share and leave a review so someone else across the world can discover this too! Celebrations aside in this episode I dive into your worst-case scenario. Your worst case is the big bad monster hiding under ya bed. And it's waiting to be conquered. www.kiramatthews.com See acast.com/privacy for privacy and opt-out information.

The biggest lesson I learnt from my 90-day goal no doubt is going to resonate with a lot of you who are going through it! This week on the show I update you on the progress of my 90-day goal and the mindset shifts I had to go on along the way. If you were affected by any of the issues mentioned in this episode, it's important that you get access to the support you need Samaritans (available 24/7) 116 123NHS urgent mental health helpline https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline See acast.com/privacy for privacy and opt-out information.

Decisions, decisions… how to make good decisions? That is the question! In this episode, I will break down what is actually happening when you get confused and overwhelmed, when you have a decision that you're wanting to make and you aren't able to make it. Whether you haven't launched your business yet and you don't know why or you've been in the business for a while and it seems stagnant, this is the episode for you… actually, this is perfect for anyone struggling to make decisions in their lives so listen up!Whoop! A big bonus for you all! Cathy's giving my podcast listeners a chance to experience the benefits of breathwork sessions for 20% off; just use code “Kira” at the checkout when booking a class. Find Cathy on instagram @breathworkcoachingIf you're interested in breathwork session, go to her website https://www.breathworkcoaching.com - remember to use code “Kira” for 20% off.Connect with Kira at @kiratheboldWanna work together? Drop me an email at hello@kiramatthews.com See acast.com/privacy for privacy and opt-out information.

"You might feel like you're at square one, but you're not" Insert mind-blown emoji. Maria Joannou, my guest and Stuck to Unstoppable grad shares nothing but gold on this week's episode as we explore her biggest learnings and takeaways from her 90-day goal journal of getting a new job in a new and exciting law firm. My favourite part of this show is when Maria shares how her lowest point was one week before her goal was achieved. Listen for a masterclass on how to believe, fail, and believe even harder. Stop what you're doing because this one is juicy. Follow Maria on Instagram at @mariajomakeupIn the show we mention several links / teachers / podcast episodes that inspire us, see below; Tom Bilyeu, entrepenuer and speaker - https://www.youtube.com/c/TomBilyeuFeel Better, Live More Podcast by Rangan Chattergee - https://podcasts.apple.com/gb/podcast/244-this-therapy-changed-my-life-and-it-could-do-the/id1333552422?i=1000553373360Want to work 1-1 with me? Email at hello@kiramatthews.com See acast.com/privacy for privacy and opt-out information.

This is conversation that I feel privileged to have recorded because I know that this will change the way you relate to your goals in a big way. My special guest is Sasha, Founder of the World's Greatest Card Shop, Cheeky Zebra and we talk about the courage it takes to dream big and what it means to fail your way there. This conversation is a masterclass in failure, triumph, highs and lows. We talk about the challenges we've faced and why our failures inspire us to believe even harder. A key conversation that you'll want to share with everyone you know. Find Sasha and her cards on Instagram at https://www.instagram.com/cheekyzebradotcom/ If you want help to achieve your goal in 90-days sign up for your free 30-minutes consultation at www.kiramatthewscom/nextlevel Connect with Kira on Instagram @kiratheboldLet's go See acast.com/privacy for privacy and opt-out information.

"I've got my future self, I've got a vision for my life - but when I look at my sales and my website analytics, there's is so much negative emotion as it doesn't match where I want to be - help!" I relate to this so deeply. In this episode, I share how to love the process of achieving a goal, even when your goals feel far away. Hint: the secret is in your relationship to yourself Want to sign up for coaching? Book your free consultation at www.kiramatthews.com/nextlevel See acast.com/privacy for privacy and opt-out information.

One of the things I often say is that manifestation is part maths, part magic. And by dialling in the maths, the true and reliable, you can create space for the universe to show up and work its magic. Hello, mystical creative casually co-creating with the universe. Tune in to hear the 5 steps of your goals, to smash it every time.Want to get in touch to bring these 5 steps to life for your goals? Book your free consultation call at www.kiramatthews.com/nextlevel See acast.com/privacy for privacy and opt-out information.

You've seen all the Pinterest quotes. Embrace failure. It's part of the journey. But how do you actually do it? How do you put yourself out there, risk it all, get rejected and try again? Learning how to fail and pick yourself back up is a skill that is learnt and if you're struggling to hit your goal it's the skill that you've been missing. Your fear of failure needs a reframe in order for you to hit your goal in 90-days. And this is the episode to give it to you Want to sign up to the re-write your failure webinar here See acast.com/privacy for privacy and opt-out information.

Who said leaving your comfort zone should be comfortable? You know what it's like. You set a big, audacious 90-day goal. You try something that you've never done before and your brain starts freaking out. You feel afraid and filled with anxiety. But what if all that negative emotion actually meant you were on the right path? What if your negative emotions were actually a sign of courage and bravery rather than of weakness? Today on the show I share my brutally honest experience of hosting a talk with Adidas as part of their launch of the UK's most comprehensive range of sports bras. You'll walk away feeling ready to take on a new challenge and to stretch what you believe is possible to achieve in your 90-Day Journey Big thanks to the Adidas London and the All Bright team as none of this would have been possible without their belief in me and the power of mindset Check out All bright https://www.allbrightcollective.comCheck out the new Adidas Sports Bra range https://www.adidas.co.uk/women-sports_brasIf You'd like to coach with me to work on your 90-day goal head to www.kiramatthews.com/nextlevel and book a consultation today See acast.com/privacy for privacy and opt-out information.

"Your future self is not that far. She's closer than you think" I might need to get this quote from Tasha Dobie tattooed to my face. Listening back to her talk about her goal, has lit me up this week and it'll inspire you too. A website and branding designer and Stuck to UnStoppable grad, Tasha share the thoughts and limiting beliefs around money that held her back and kept her swimming in the river of misery. Now at her point B she celebrates the highs and lows of her 90-day journey You can find out more about Tasha here on Instagram @tashadobie.uk or her website www.tashadobie.uk See acast.com/privacy for privacy and opt-out information.

When you set a goal. Any goal. Doesn't matter what that goal is - if you're dreaming big enough your brain will come up with all the obstacles and reasons why you can't achieve it. Note, those obstacles will originate in your mind. One of the biggest blocks creatives face is worthiness "Am I good enough to do this?" and the classic, "Who am I to deserve this?" In this weeks episode, I talk to Stuck to Unstoppable grad Jade Montgomery about her experience in setting and achieving her 90-day goal of making $10,000 in 90-days as a new business owner. We dive deep into the simple mindset shifts that changed the game for her, as well as celebrating all the wins she's had since the coaching program.You can connect with Jade and find out more about her work on Instagram @browndoor.co Want to get in touch to talk about support you with your 90-day goal? Email me at hello@kiramatthews.com See acast.com/privacy for privacy and opt-out information.

Wow. Talk about a vulnerability hangover. This week on the show I'm joined by Ian Hynes, my ex-boyfriend of 4 years. In this episode, Ian shares what it was like to be in a relationship with me as a built my business before it was cool, successful or fun. You'll hear him share his doubts and frustrations from the early days when I had just started my business and decided to be a coach. If you're struggling to believe in yourself and your dreams AND you have someone in your life who doesn't quite believe in them either (though they love you dearly) this episode is for you. You can check Ian out a @brewsplantbits on Instagram and you can follow me over @kirathebold If you loved this episode please share it to your stories, tag both Ian and I, as we'd love to hear from you! See acast.com/privacy for privacy and opt-out information.

There's nothing wrong with having a launch that sells out in a few minutes. Except for when you use the fact that your launch hasn't sold out against yourself. You might be seeing other business owners online sell out their launches and be using that as a reason to say your business isn't good enough. It's not true. In this episode, I make a case for why a launch that takes 5 days to sell through is just as much something to be proud of as one that took 5 minutes. In this episode, I speak about having the belief and confidence to carry yourself through the whole launch experience - even when it feels like things aren't working. If you struggle with this, if you're often bogged down with your negative thoughts and find your spending waaaay to much time feeling like a failure then it's time to join Stuck to Unstoppable. It's my 1:1 program where you'll learn how to achieve your goal in 90-days. It's nothing like anything you've tried before. It's the answer your future self has been begging you to discover. Book in your free consultation at www.kiramatthews.com/nextlevelFollow me on Instagram @kirathebold See acast.com/privacy for privacy and opt-out information.

I want to give a big fat thank you to everyone who ordered a copy of the Future Self 90-Day Journal! Truly it was an honour to create it and to get the chance to send it out to you all! If you're new here, where the hell have you been? In December 2021 I launched my very first physical product, the Future Self 90-Day Journal. What a wild ride! In this episode, I celebrate the wins, unpack the lessons and laugh off all the costly mistakes that happened over this launch. Want to coach with me 1:1? Book your consultation at www.kiramatthews.com/nextlevel Want to get on the waitlist for when the journals back in stock? DM me on Instagram @kirathebold and you'll be notified See acast.com/privacy for privacy and opt-out information.

I'm being interviewed today! This episode was originally recorded on Kat Horrocks podcast Put Yourself First in October 2021, and after the tsunami of feedback we received from the show, I had to get it on here for you to have a listen to as well! We talk about what it was like to make the switch from working in fashion styling to becoming a mindset coach - all in the midst of a global pandemic. This is an episode you'll want to come back to time and time again to get inspired no matter where you are on your journey. I want to give a big shout out to Kat for sharing this recording. I'm a big fan of her work and I'm sure you will be too. Check out her podcast Put yourself first on Spotify and iTunes, give her a follow on Instagram @kat_horrocks or get involved with her work at https://kathorrocks.comAlso, the Future Self 90-day Journal Launches tonight (Wednesday 22nd December at 7 pm) Join the waitlist by going to the link in my bio on Instagram @kirathebold to be the first to get yours See acast.com/privacy for privacy and opt-out information.

What will people the people closest to me think if I show up online? See acast.com/privacy for privacy and opt-out information.

We're doing something different in today's show. We're COACHING! In today's episode, I speak to Chloe from Charmin' Darlin about the doubt and confusion that's been coming up in her fashion business. Here's the thing, doubt is like the fog that will cloud your vision. As long as you're in doubt and confusion about where you want to go or what you want to do, you'll find it difficult to overcome the challenges when they arise. Listen in to this coaching session to explore how we reframe Chloe's challenges with her sales and her prices so she can get the energy she needs to reach her next level If you loved the show and wanted to check out Chloe's product you can find her on Instagram @charmindarlin.online , her website https://www.shopcharmindarlin.com or follow her on TikTok at Charmin Darlin I would personally love to hear your takeaways from this episode! Slide into my DM's on Instagram and let me know if you want MORE of these kind of episodes @kirathebold See acast.com/privacy for privacy and opt-out information.

I wish I had a crystal ball for all the magical things that could have happened in Jess's story the markets, the sales, the viral posts! In today's episode, Jess shares her story of how she changed her mindset from feeling introverted and shy, to smashing her 90-day goal of creating 250 customers. A lack of confidence can impact your business in a multitude of ways, Jess is an example of exactly what's possible with the power of changing your mindset Check out Jess's products here https://propervacant.co.uk and her Instagram @propervacant Want to set your own 90-day goal? Sign up to the Future Self 90-day Goal journal here https://www.kiramatthews.com/more/Or want to apply for coaching with Kira to create your own success story, apply here https://www.kiramatthews.com/more/ See acast.com/privacy for privacy and opt-out information.

So you've figured out your future self and who you want to be, where you want to go, it's time to take your vision from an idea and turn it into a physical lived reality. The 90-day goal concept will teach you how to do just that. By throwing away traditional goal-setting methods, in this episode, you'll deep dive into how to use mindset and manifestation processes to achieve your goal. It's a simple concept with zero fluff. So, let's get into it! *Breaking* The Future Self 90-day journal is launching soon. It's the journal that I've developed to support you through your 90-day goal process. Packed with prompts to challenge your negative thoughts and manifestation exercises to get you inspired, it will move you from fearful and afraid to confident and taking bold action. Make sure you get your copy by jumping on the waitlist at www.kiramatthews.com/more or hit the link in my bio on Instagram @kirathebold See acast.com/privacy for privacy and opt-out information.

How much do you think about what you think about? A lot? A little?If you're like me, before I started using manifestation in my life and in my business I used to believe that the thoughts I had in my head meant nothing. But I couldn't have been further from the truth. All the thoughts that you're having your goals are creating your goals. Meaning, if you hit a goal last month you simply thought that it was possible.And if you didn't hit your goals last month, you didn't think it was possible.We think thoughts and then we create situations, experiences and events equal to those thoughtsAnd this isn't a new concept. This is the manifestation process happening right now, in your business.You've heard it before, what you think becomes things. In this episode, I open up this concept to show you a tangible way to think new thoughts so you can create the kind of business that blows your own mind. That's what you're here for, right?!So let's get into itA couple of links that I shared in this episode:If you'd like to sign up to the Manifest Monday's Newsletter or you would like more information on working with my 1:1 to transform your business, head over to www.kiramatthews.com/nextlevelFollow me on Instagram @kirathebold See acast.com/privacy for privacy and opt-out information.

Ever had the experience that you've just drifted into a place in life - not quite sure how you've got there? I have and it's not a great place to be. When we're in this space our goals can seem so far away and so unachievable that we talk ourselves out of even taking the first step. In this episode, I share a powerful manifestation concept to unwind all of the drift and the self-doubt that comes with it - and it starts with talking to your future self. When you create and begin to identify with who you want to be 90 days from now or even 10 years from now, it suddenly becomes clear, who you'd have to be and what skills you might have to learn in order to close that gap. It's the journey of a lifetime. Tune in to find out how to start taking your first steps See acast.com/privacy for privacy and opt-out information.

Are there things in your life that make you feel bad? If you're in business there are going to be facts of your life that suck. That's just life. In this episode I share a powerful mindset tool to change the stories that you're telling yourself about your life so that you can manifest your future self. This is how you think on purpose See acast.com/privacy for privacy and opt-out information.

In this episode, I sit down with hypnotherapist Jessica Boston. Here's why you need to listen hard to this one. Our brain is always creating stories in order to make sense of the world. The only problem is when our brain holds onto stories that limit us or chain us to the past, that's when we're not able to move forward in the present. In our conversation, Jessica explores how to create and design your reality using hypnotherapy and rebuilding trust with self. If you loved this episode, let Jessica know on instagram. You can find here https://www.instagram.com/iamjessicabostonIf you're interested in working with her, you can find more details on her program here https://www.jessicaboston.com See acast.com/privacy for privacy and opt-out information.

Tune into the client success story of the magical Lizzie Simpson. A long time lover of astrology, Lizzie started her candle business We Are Abundant after losing her admin job in lockdown 2020. It's totally a human thing for us to find certainty and comfort in external things that don't necessarily make us happy - at least I've got this job. But what do we lean on when all that makes us certain is wiped away from us? You get spiritual. Lizzie's journey is a testament to what can happen when we put our faith in the universe and take massive action.Be sure to follow her journey on Instagram @weareabundantafReady to start your coaching journey? Book your consultation call to talk about your goals and how to create the mindset to create them at www.kiramatthews.com/nextlevel See acast.com/privacy for privacy and opt-out information.

You probably started this year with goals of what you wanted to achieve. I'm not sure, how far you are, but you might be using the fact that it's October and that you're not where you thought you'd be as a reason to stop believing your goals possible for you. In this episode, I explore how to continue believing in your goals no matter what, so you can achieve success Connect with me on instagram @kirathebold See acast.com/privacy for privacy and opt-out information.

Being dependent on a job isn't about being employed or not, it's the difference between confidently running a successful business or spinning around in cycles of self-doubt ad overwhelm. In this episode, I break down how dependency clouds you and blocks you from creating opportunities in your business and how to move from feeling reliant on a job, to being a confident creative who is fearless in their ability to reach their potential. In a first for the podcast, I'm giving away a totally free mini downloadable journal for you to take the concepts of this podcast and apply them to your own life. It's highly recommended if you've resonated with anything in this episode.Download the free journal at www.kiramatthews.com/jobworkbook or via the link in my Instagram bio @kirathebold See acast.com/privacy for privacy and opt-out information.

So you make the decision to go on holiday. But when does that holiday actually start? When you reach the destination and can put your toes in the sand? Or does it actually start the moment you make the decision to disappear from the internet for two weeks whilst you live it up in Bali? In this episode, I talk through a simple concept that has helped me manifest goals such as being full-time in my business and being my own boss. Just like planning for that holiday, I planned for the result I wanted and got to work believing that it was possible for me even when my circumstances weren't perfectly laid out. Tune in to find out how, and why you need to implement this tool in your life, today.Ready to get started with 1:1 coaching so we can make your goals a reality? Submit your application here at www.kiramatthews.com/nextlevelConnect with me on Instagram @kirathebold See acast.com/privacy for privacy and opt-out information.

Quit your job. Only if you wanna. Many of the creatives I work with have this question, how can I quit my job? The only thing that's stopping them is their brain's looming fear of failure. "What happens if I can't pay my rent? What if I go all in and my business doesn't work out?" In this episode, I break down a new way to think about your doubts so you can plan for the future whilst also moving towards the goals you want⁠⁠The problem isn't that your business isn't making enough money, the problem is that the time you have to work on your business your spending second-guessing your decisions, hating on your job and comparing yourself and generally treating yourself like crap ⁠⁠it's time to clean that up! ⁠⁠On Monday 20th Sept I'm hosting a FREE group coaching call ⁠⁠⁠Get coached on your fear of failure and the famous “will I be able to pay my rent?!” panic⁠⁠⁠⁠Explore how you're losing time in your business with your negative self-talk and lack of belief⁠⁠⁠⁠Finally, get clear on the mindset required to feel secure when it comes to creating money and growing your business⁠⁠⁠⁠All you have to do to join is sign up at www.kiramatthews.com/more you can also submit your question or challenge about your situation and quitting your job here too www.kiramatthews.com/more See acast.com/privacy for privacy and opt-out information.

Identify as a perfectionist? I know soo many creatives do, which is why I've invited the extraordinary Life Coach Catri Barrett to deep dive into what the different types of perfectionism are, and the ways it can be showing up in your life and business. I found this conversation truly nourishing as we untangled what the purpose of goal setting in our business is, and how healthy self-worth becomes the foundation on which our dreams and aspirations are built. So often we strive to achieve goals at the expense of ourselves. We're taught to place all of our opinions on the achievements of a goal. Use this episode as a homecoming to evaluate where there is space in your life to love the process, and release the negative self-talk that can be so damaging to your psyche Connect with Catri on Instagram at @catribarrett and at https://thecuriosityclub.co.ukIf you're ready to learn how to be bold in your life and business then it's the perfect time to sign up for 1:1 coaching to take you to your next level. Apply today at www.kiramatthews.com/nextlevel and let's do this!You can also follow me on Instagram @kirathebold See acast.com/privacy for privacy and opt-out information.

Chloe Slade, a manifestation teacher and coach herself joins us for a very special episode of the podcast. We sit down for an intimate conversation about our manifestation journey and the biggest lessons we've learnt along the way. We explore the first moment we were introduced to manifestation and how we've used our past to create power to build our future. Connect with Chloe on Instagram at @itschloeslade and @vibe_and_flowIf you're ready to learn how to be bold in your life and business then it's the perfect time to sign up for 1:1 coaching to take you to your next level. Apply today at www.kiramatthews.com/nextlevel and let's do this!You can also follow me on Instagram @kirathebold See acast.com/privacy for privacy and opt-out information.