Chasing Greatness

This episode will key in on many areas we all do each day in our lives. Learn how to attack these same areas and spot right right away to learn how to value your time.By valuing your time, you will now start to live the happy life you always dream of. It all starts with us.Support the Show.

Subscriber-only episodeIn this episode, you will learn the difference between how money is processed through people and intelligence. Having money makes life a little easier when it comes to getting the things you want and need.But there are individuals in this world today that put money over everything including love and family. This is where tragic happens.   

In this episode, we discuss how to start from the bottom and make it to the TOP. Welcome Entrepreneur Niehla Ollie and her brand HomeGirls Hummus!Support the show

In this episode, I will be discussing 7 big factors on how to spot haters around your circle. This will include FAMILY, FRIENDS, and or COLLEAGUES!Sit back and enjoy the RIDE!Support the show

In this episode, we cover everything from fitness mentality for beginners, to dealing with obstacles that hinder you from going to the gym!If you are stuck and need motivation or someone who has never been to the gym, but don't know how to tackle your fears, this episode is for you.Support the show

In this episode, you will receive great information to assist you in your fitness journey!Support the show

In this episode, we discuss the importance of business marketing and MORE!Welcome to the first episode of the new SEASON!  Support the show

In today's world, a lot has changed over the past few years. One of the most things that have changed was being conscious and aware.This is the most conscious we have ever been and we are starting to see other things that we have never understood before.Now is the time to get aligned and focus on your PURPOSE.Take advantage of my new apparel collection (Purpose Driven). https://truthinresultstraining.com/purpose-driven-collectionSupport the show

In this episode, you will learn how to start bringing positive energy your way! This is a CLEAR breakthrough and understanding that ANYONE can apply today.Support the show

In this episode, we are discussing the principles and the TRUE definition of WINNING IN LIFE. It's bigger than MONEY and POWER.TruthInResultsTraining.com  Support the show (https://truthinresultstraining.com/ebook/purpose-driven-life-e-book)

In this episode, you will learn how to properly intake carbs to reduce body fat. You will also learn how to introduce meal timing to your diet!TruthInResultsTraining.comSupport the show (https://truthinresultstraining.com/ebook/purpose-driven-life-e-book)

In this episode, Antonio Norman discusses one of the KEY points we are missing in our lives that is a game-changer in our happiness.We have lost sight of what has been around since mankind, that is NATURE! Tune in to see what we ALL need to do to connect back to ourselves!https://truthinresultstraining.com/ebook/purpose-driven-life-e-bookSupport the show (https://truthinresultstraining.com/ebook/purpose-driven-life-e-book)

In today's world, we all can easily have up to 12 different units in our home that require WiFi usage. From Cell Phones, IPads, Personal LapTop Computers, Business LapTop Computers, Ex.But do we know how much damage it is doing to our bodies and we don't even know!TruthInResultsTraining.comSupport the show (https://truthinresultstraining.com/ebook/purpose-driven-life-e-book)

In this episode, we are learning when we are just living and learning when we are TRULY Alive. Living our true life's purpose is the beginning of being ALIVE. Learn more with this episode!Support the show (https://truthinresultstraining.com/ebook/purpose-driven-life-e-book)

Have you ever wondered why things just don't work out for you so the timing is always off?  This week we look at how our negative thoughts and actions can lead us down a path of unhappiness and negativity.  Support the show (https://truthinresultstraining.com/ebook/purpose-driven-life-e-book)

Have you every talked to someone who just seemed to bring your mood down?  In this week's episode of Chasing Greatness we walkabout how to protect your happiness.  We look at some of the steps you can take to protect your happiness and make sure that you have a positive day. Support the show (https://truthinresultstraining.com/ebook/purpose-driven-life-e-book)

No matter how much money you have if you are not following the plan laid out in front of you, you will not be happy.  This week on Chasing Greatness we examine some of the reasons that people are unhappy matter what job they have or how much money they have. Support the show (https://www.patreon.com/truthtraining)

Welcome to Season 3 of Chasing Greatness. We are always told that being kind, giving back ,  and watching out for others are things that are good for us yet being  "selfish" isn't  at all  bad either. This is self care . We will touch into many topics related to work, relationships, family, friends, and life in general. Let's Chase Greatness together!This podcast was edited by Simply Podcasting www.simplypodcasting.ioSupport the show (https://www.patreon.com/truthtraining)

Our actions dictate our outcomes. We all strive to achieve greatness in life - but if we don't take action towards greatness it is inevitable that we will stay stagnant and mediocre at best... In this podcast I discuss the importance of action - especially the most important actions. Support the show (https://www.patreon.com/truthtraining)

Ever wonder why you feel like your life is going nowhere? Or why your life doesn't seem fulfilling despite having what others would consider an amazing life? There is a reason for that. It turns out that we are all born with a purpose. A destiny. And it's up to us who decide whether we will live it or not. This week, on Chasing Greatness, I talk about how we can recognize our purpose and start living it today.Support the show (https://www.patreon.com/truthtraining)

We're going to help you get where you want to be by reminding you of important lessons along the way. It's going to be hard, but it's worth it. We know it can be tough at times, but you're doing great! And remember, imperfection is something to celebrate!Support the show (https://www.patreon.com/truthtraining)

In this week's episode Antonio takes a look at success and some of the driving factors.  He also talks about how success is fleeting and can end in an instant. Support the show (https://www.patreon.com/truthtraining)

When you invest in the process of manifestation you're telling your physical reality that you are ready and willing to experience it. In this week's episode of Chasing Greatness we talk about manifestation and how to be a part of the process. This podcast was edited by Simply Podcasting www.simplypodcasting.ioSupport the show (https://www.patreon.com/truthtraining)

Whether you are trying to grow muscle, lose fat or even get stronger it cannot be done without having a dedicated focus.  I talk about this in today;s episode of Chasing Greatness. We need to have a vision and a plan on how we want to achieve our goals at the gym and outside of the gym.Support the show (https://www.patreon.com/truthtraining)

There's no winning without trying. Let go of the doubt, insecurity and any other negative thoughts you have been holding onto. Don't miss out on your calling because you are stuck holding on to something that is not meant for you.  For more information visit Truth In  Results Training (www.truthinresultstraining.com)Podcast edited by Simply Podcasting (www.simplypodcasting.io)Support the show (https://www.patreon.com/truthtraining)

This week Antonio talks about spirituality and how it is different from religion.  He also dives into what has changed in his life once he started on his path to spirituality. Support the show (https://www.patreon.com/truthtraining)

In this week's episode of Chasing Greatness, Antonio talks about nutrition and how mindset and fitness play a big role in it. We make choices to eat fast food or not, but do we really know why? Antonio dives deeper into the topic of nutrition and its connection with mindset and our daily habits. He shares some helpful insight to make a shift in your thinking to finally reach your goals.Support the show (https://www.patreon.com/truthtraining)

What does it take to achieve your dreams in life? How do you deal with life's challenges? In this episode Antonio chats about learning who we are through what we go through, and how that shapes us as people. We may not want to go through what we go through, but in the end if it makes us better people then it was worth it.For more information visit www.truthinresultstraining.comThis podcast was produced and edited by Simply Podcasting (www.simplypodcasting.io)Support the show (https://www.patreon.com/truthtraining)

The balance diet does NOT mean a barbell plate sized serving of broccoli and meat, and a tablespoon of celery. It means you choose from a balanced selection of nutrient good food to get your nutrition needs met every time you eat. The balance doesn't mean no carbohydrates, the balance means you need to eat the right amount of carbohydrates, the right amount of healthy fats, the right amount of protein, and the right amount of vegetables. Today we're going to cover why a balanced diet is importantFor more information visit www.truthinresultstraining.comThis episode was produced by Simply Podcasting www.simplypodcasting.ioSupport the show (https://www.patreon.com/truthtraining)

This week we talk about finding balane in your workout.  We look at how to structure your daily workouts as well as your weekly workouts.  We also talk about the reasons why you want to change out your workouts to avoid injury. For more information about diet and exercise visit www.truthinresultstraining.com This podcast was produced and edited by Simply Podcasting www.simplypodcasting.ioSupport the show (https://www.patreon.com/truthtraining)

In this week's episode we talk about all of the bases you have to cover to live life to the fullest and they may not be what you think.  Remember money can't buy happiness or time so seize the day!Support the show (https://www.patreon.com/truthtraining)

Everything that you do requires energy. We have a limited amount of energy each day. Are you using your to strengthen your relationships or are you using it on social media.  This week we talk about energy and how important it is to focus on using it for whats best for you and your overall health. Support the show (https://www.patreon.com/truthtraining)

This Week Antonio talks about the steps you need to take to make changes in your life.  He looks at the mental, physical, and emotional things that you need to do to bring about change. Support the show (https://www.patreon.com/truthtraining)

This week Antonio talks with owner of New World Nutrition in Chicago with Scott.  They talk about about why protein is a food not a supplement and the importance of keeping business local and sustainable. Save 10% off of your order from New World Nutrition with code "Truth".  Also visit New World Nutrition at https://www.newworldnutritionchicago.com/shopSupport the show (https://www.patreon.com/truthtraining)

This week Antonio sits down with fellow personal trainer and entrepreneur Corry Tibbs.  In this episode they talk about the things you need to take into consideration when you are starting your business; why your personal brand is so important even if people are doing what you are on social media; and why work and life balance is so important. Support the show (https://www.patreon.com/truthtraining)

Ini this week's episode we explore how to be your best self and why it is so difficult to excel. Support the show (https://www.patreon.com/truthtraining)

We all deal with fear and anxiety, especially this past year.  This week we break down some of the steps that you need to take to conquer your fear and get moving on your goals. Support the show (https://www.patreon.com/truthtraining)

We all have challenges and quest in life.  When things don't go our way we quickly blame the universe for our misgivings.  But is it possible that we are missing the tests that the universe is giving us.  In this episode we explore who life gives you challenges and how you are ultimately in charge of your own happiness.  Remember what goes around comes around. Support the show (https://www.patreon.com/truthtraining)

Pigeons flock together and eagles only fly with eagles. You can't expect to achieve the level of success that you desire in life if you are still hanging out with people who you say are holding you back from being great. Yes, great people hang out with other great people, and yes those other peeps in your circle may be 'using' you, but if they are not adding value to your life or goals then it is time for them to go.Support the show (https://www.patreon.com/truthtraining)

This week we talk about mental health and how to successfully live in darkness.  We all have things that bring us down and cause us to fall into dark places emotionally and mentally.  You know what... that's ok.  We breakdown some of the steps that you can take to manage and even thrive through the dark times. Support the show (https://www.patreon.com/truthtraining)

I'm excited to announce my latest podcast episode “How to be mindful and live in the moment.” In this episode I share with you some of my favorite tips and insights into living in the now. These are my top strategies for truly being present in your life with awareness for yourself and others.Support the show (https://www.patreon.com/truthtraining)

In this episode we take a look at the importance of freedom in obtaining knowledge.  Without the freedom of obtain knowledge we are lost at trying to make sense of the world around us.  Thanks for listening to our podcast! As a thank you go to our website www.truthinresultstraining.com for a chance to get free apparel.  Support the show (https://www.patreon.com/truthtraining)

Conversations are the cornerstone of our existence.  They are what connects us to other people.  Sometimes these conversations inspire thoughts and actions that are based on incorrect or biased information.  This week we look cutting through all of the clutter and becoming an independent thinker.  For all of your fitness and training needs visit www.truthinresultstraining.comSupport the show (https://www.patreon.com/truthtraining)

This week Antonio hands the reigns over to producer Jowanna to handle the episode.  She talk about popular fad diets and what some of the downsides to these diets are.  We look at the Keto diet, Paleo diet, a cleans and many more.  For more information about our services visit truthinresultstraining.com Support the show (https://www.patreon.com/truthtraining)

As people deal with the winter season and face both physical and mental adversity it is time to get tough. This week Antonio breaks down how sacrifice and inconvenience can help train you for the tough days ahead. Support the show (https://www.patreon.com/truthtraining)

Welcome to season 2 of Chasing Greatness.  This week we tackle one of the hardest subjects out there... our relationship with food.  This week we dive into meal prep, sugar cravings, and why it is ok to eat foods that you like.  Support the show (https://www.patreon.com/truthtraining)

 This week we dive into mental health.   We can all agree that every day is not going to be great.  There will be good days and bad days.  This week we look at tips and tricks to help overcome those dark days.  Support the show (https://www.patreon.com/truthtraining)

There are so many outside distractions out there.  A lot of these things can affect your mental health as well as your job and business.  This week we dive into how these things affect you and what are some tricks that you can do to regain focus and control of your life. Support the show (https://www.patreon.com/truthtraining)

This week Antonio sits down with the owner of Viking Muay Thai Kale Blessum to discuss New Years' workouts, pushing through to keep at it even though you are not motivated and how Covid has changed things the past year.  You can find information about his studio at https://www.vikingmuaythai.com.Support the show (https://www.patreon.com/truthtraining)

Every year millions of people make New Year's resolutions that they stick to for about 10 days.  Instead of making a resolution this year, we are going to take a look at small life-changing shifts in habits, mindset, and emotional well-being.  This week we focus on tips and tricks to make 2021 your year.  Support the show (https://www.patreon.com/truthtraining)

The end of the year is always a good time to reflect on your health and well being as well as look to the future.  This week we take a look at your inner circle.  We dive deep into surrounding yourself with winners who will encourage, inspire, and elevate you.  Support the show (https://www.patreon.com/truthtraining)