Podcasts about Andrew Jackson

Most people know they should exercise, eat better, move more, and take better care of themselves. The problem is turning that knowledge into consistent action. A meaningful quest can give your training a reason beyond simply checking off another workout. It might be getting stronger, losing weight, improving your health, preparing for a physical challenge, or simply becoming someone who is proud of the way they take care of their body. Niki Sims and Andrew Jackson discuss why action often has to come before identity, why motivation is unreliable, and how a clear vision of the person you want to become can help guide what you do today. They also explore: Why training needs a meaningful purpose The difference between a goal and a quest Why motivation often follows action How social media can distort your definition of progress Why real transformation usually comes from boring, repeatable actions How to turn a future vision into something you can do today You do not need to transform your entire life at once. Find a quest worth pursuing, identify the next action, and start acting like you care about your body. Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com PS - Begin your strength training journey FOR FREE RIGHT HERE. 

Photo: Kenai Silver Salmon Derby participants weigh fish during the 2023 derby in Kenai, Alaska. (Courtesy Kenai Silver Salmon Derby) Kenai, Alaska's annual Silver Salmon Derby will not return this year in response to poor silver salmon runs in the Kenai River. The Kenai Chamber of Commerce and Visitor Center, which hosts the competition each year, announced the decision Thursday, as Ashlyn O’Hara reports. This year's derby was scheduled to happen the second week of September. The annual event is billed as the world's most responsible fishing tournament. That is because it awards prizes based on a fish weight that is closest to a random number instead of awarding the biggest fish caught, which organizers say can incentivize harmful catch-and-release strategies. In the chamber's announcement, executive director Samantha Springer said the decision to cancel the derby was difficult, but aligns with the competition's commitment to responsible fishing. The announcement came the same day the Alaska Department of Fish and Game extended limits on the Kenai River silver salmon sport fishery. Traditionally, the fishery bag limit increases from two large fish to three large fish on September 1. The department is keeping the limit to two fish through the end of November. Like the derby, the department says its decision is due to a below-average silver run. The state says that indicates weak returns to Cook Inlet. Patrick Fowler is a fisheries management coordinator for the state. He says the department does not count the Kenai River's coho run the same way it counts other salmon species, like king and sockeye. Instead, Fowler says they use several data points to determine when a run may be lower than usual. Fowler says the combination of data points suggest this year's silver salmon run is stronger than in 2024, but weaker than last year. In the press release, the chamber says it will consider hosting the 2027 derby earlier in the year. Thursday's announcement comes on the heels of a lackluster sockeye season in the Kenai River, and as the river's king fishery remains closed outright due to poor runs. On August 10, the last day the state counted fish for Kenai River late-run sockeye, a little over a million fish had been counted. That is lower than the cumulative counts for each of the last four years, and about a quarter of how many were counted during last year's record season. Courtesy NCAI The National Congress of American Indians is bringing Tribal leaders together to identify priorities for an upcoming federal consultation on violence against women. NCAI's Violence Against Women Task Force will host two pre-consultation meetings for Tribal leaders and organizations. The meetings will help participants develop talking points and strategies ahead of the U.S. Department of Justice's annual government-to-government consultation with Tribal Nations. That consultation is led by the Office on Violence Against Women and provides Tribal leaders an opportunity to raise concerns and priorities directly with federal officials. NCAI will hold one of its preparatory meetings virtually and another in person at the Tulalip Resort in Washington state. The organization says both will focus on issues Tribal leaders want addressed during the federal consultation. Franklin Masonic Hall where President Andrew Jackson met with Chickasaw delegation in 1830, left, and map of Chickasaw land in Mississippi at the time of the treaty negotiations. (Photo: Skye Marthaler / Wikimedia) And on this day in 1830, Chickasaw leaders signed the Treaty of Franklin with the United States in Tennessee. The agreement called for the Chickasaw Nation to give up its remaining homelands east of the Mississippi River in exchange for suitable territory west of Arkansas, but the agreement allowed Chickasaw representatives to inspect the proposed western lands before relocation. They ultimately determined the land was unsuitable. The treaty was never ratified and became void, but negotiations over Chickasaw lands continued as the United States pursued its policy of removing Native nations from the Southeast. Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out today’s Native America Calling episode Monday, August 31, 2026 — Menu: Increasing hurdles and uncertainty put strains on Native beef producers and farmers

What was the Bank of the United States, and why did Andrew Jackson work so hard to destroy it?And why is Eva Braun always referred to as Adolf Hitler's "mistress" even though he was not married?Find out the answer to both questions on this week's pop quiz!

This is a Grave Talks CLASSIC EPISODE!Power doesn't always fade—sometimes it lingers in the halls of the most iconic house in America.Today on The Grave Talks, we open the doors of the White House not to meet the current administration… but the ones who never left. From Abraham Lincoln offering ghostly encouragement to staff, to Andrew Jackson raging long after his presidency ended, 1600 Pennsylvania Avenue is home to more spirits than state secrets.Paranormal expert Jeff Belanger joins us to peel back the velvet curtains and reveal the untold stories of America's most haunted residence. Who's pacing the hallways? Who's slamming doors? And why do so many witnesses—from presidents to First Ladies to seasoned security—swear the dead are still influencing the living?This is the side of American history your textbooks left out. Let's find out who's still running the show… from beyond the grave.#WhiteHouseGhosts #HistoryAndHauntings #PresidentialHauntings #HauntedHistory #TheGraveTalks #AbrahamLincolnGhost #AndrewJacksonGhost #HistoricHauntings #AmericanHistoryMysteries #HauntedWhiteHouse #ParanormalPodcast #TrueGhostStoriesLove real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

This is a Grave Talks CLASSIC EPISODE! PART TWOPower doesn't always fade—sometimes it lingers in the halls of the most iconic house in America.Today on The Grave Talks, we open the doors of the White House not to meet the current administration… but the ones who never left. From Abraham Lincoln offering ghostly encouragement to staff, to Andrew Jackson raging long after his presidency ended, 1600 Pennsylvania Avenue is home to more spirits than state secrets.Paranormal expert Jeff Belanger joins us to peel back the velvet curtains and reveal the untold stories of America's most haunted residence. Who's pacing the hallways? Who's slamming doors? And why do so many witnesses—from presidents to First Ladies to seasoned security—swear the dead are still influencing the living?This is the side of American history your textbooks left out. Let's find out who's still running the show… from beyond the grave.#WhiteHouseGhosts #HistoryAndHauntings #PresidentialHauntings #HauntedHistory #TheGraveTalks #AbrahamLincolnGhost #AndrewJacksonGhost #HistoricHauntings #AmericanHistoryMysteries #HauntedWhiteHouse #ParanormalPodcast #TrueGhostStoriesLove real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Nashville City Cemetery holds roughly 22,000 people—and apparently Nashville has never been particularly good at leaving them where they were buried. Civil War soldiers were dug up and moved. President James K. Polk passed through on his way to multiple graves. An epidemic vault filled with bodies was deliberately burned. And in 2010, construction workers accidentally uncovered the remains of the man Andrew Jackson shot in a duel and sent him there too. But the cemetery's most famous legend centered on a massive river boulder said to mark the grave of a heartbroken woman who killed herself. For more than a century, people reported ghostly lights and a woman in white around "Suicide Rock." Then preservationists cut away the ivy...and discovered the ghost story belonged to the wrong woman. Tonight, we enter Nashville's oldest cemetery, where even the dead have a difficult time keeping their identities straight. YouTube - https://www.youtube.com/@HauntedAmericanHistoryTikTok - @hah_podcasthauntedamericanhistory.comPatreon- ⁠⁠⁠⁠⁠⁠https://www.patreon.com/hauntedamericanhistory⁠⁠⁠⁠⁠⁠HAH DISCORD - https://discord.com/invite/bJdbpH3hQm Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Training feels too complicated. You don't have enough time. You're tired, busy, and you keep telling yourself you'll get back to it when everything lines up. In this episode of Beast Over Burden, Niki Sims and Andrew Jackson talk about why the answer may not be more discipline, more optimization, or a harder program. Sometimes you need to do less. They discuss how unrealistic expectations can create resistance to training, why even a short workout can be worthwhile, and how overly complicated programs can leave you feeling run down and unmotivated. They also share why "minimum effective dose" training can help you stay consistent when life gets busy. If your training has started to feel like too much, this episode will help you simplify it, lower the barrier to getting started, and keep showing up. Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com PS - LEARN HOW COACHING & ACCOUNTABILITY COULD CHANGE YOUR LIFE HERE. 

In this episode of Fake People Real Trivia, I explore the intriguing world of presidential trivia, uncovering quirky and lesser-known facts about U.S. presidents from George Washington to Donald Trump. Utilizing AI, I present an engaging trivia experience that delves into the colorful histories of our leaders. We discuss Washington's absence from the White House, Adams' extensive correspondence, Jefferson's contributions to American cuisine, and more. Listeners will learn about the eccentricities of presidents like Andrew Jackson and his parrot, as well as the tragic fates of others. The episode is filled with anecdotes highlighting the unique personalities of each president, concluding with a reflection on recent leaders and their distinctive quirks. I invite listeners to engage by submitting questions for future episodes, fostering an interactive exploration of presidential trivia.Our Sources:https://www.history.com/articles/us-presidents-factshttps://www.cavalierdaily.com/article/2024/02/top-10-tidbits-you-didnt-know-about-us-presidentshttps://infobase.com/blog/fun-facts-about-the-presidents/https://www.rd.com/list/facts-about-u-s-presidents/Credits: Produced, Arranged, Lyrics( poorly written) for show music: Jim The Podcast SherpaFollow us on social media and YouTube @Sherpalution Send questions to jimthepodcastsherpa@gmail.comThis podcast was created mostly (Cover Art, Music, Voices, Show Notes) using artificial intelligence. Most likely because our human lacks real intelligence.**AI disclaimer: Any use of artificial intelligence in the voiceovers that may be used in this show are strictly for entertainment purposes. They are not used to mislead or disparage the content in this podcast, any guests, or the podcast platform that you are listening on. But I, as your Sherpa, have faith in YOUR intelligence as a listener, and know that you were already aware of this. Thanks for listening!Become a Rebel of the Sherpalution! Please subscribe to the show (for free) through your favorite podcast listening medium, so you don't miss an episode. (What if you miss one, and then we have a test????) If I'm not on your favorite medium, let me know, and I'll bribe my way on it! (That's assuming I actually have money...) Also, please reach out to me through my social media channels or email address. I'd love to hear what you think.And PLEASE let me know if there's a podcast I should be checking out...even if it's one you host! Hosted on Acast. See acast.com/privacy for more information.

On today's In Focus, historian Dr. Kathryn Braund discusses an epic battle in Alabama that launched Andrew Jackson to national prominence. 

"I need to get in shape before I start working out." It sounds reasonable, but it gets the process backwards. Training is how you build strength, confidence, work capacity, and the ability to do more. Niki Sims and Andrew Jackson discuss why people feel they need to lose weight, improve their fitness, or look like they belong in the gym before they begin. They also explore the deeper issue behind that hesitation: the fear of looking inexperienced, doing something wrong, or being the only beginner in the room. They explain why everyone has to go through day one, how strength improves your life outside the gym, and how a coach can help you start at the right level without expecting perfection. You do not need to become fit enough to start training. You need to start training in a way that fits your current ability. Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com PS - LEARN HOW COACHING & ACCOUNTABILITY COULD CHANGE YOUR LIFE HERE. 

The Hidden Legacy of Great Native Black American Negro Freedman, Chief John Horse. He's the most successful freedom fighter you've likely never heard of. Long before the divisive question of slavery was finally settled in the Civil War, there were the Seminole Wars — three of them —- and they were the largest sustained revolt of formerly enslaved people and their Indigenous allies. On the one side there was Andrew Jackson; on the other was a Black Seminole, Chief John Horse. By the end of his long life, he would come to be called the Moses of the Seminoles. He would fight for and against the US government, successfully winning his freedom and land for his people. Narrated by Zaron Burnett iHeart Originals | Black Cowboys Chapter 5: Chief John Horse #fba #johnhorse #blackseminoles #negrowars #florida #tampabay #negrofort #indianremovalact #andrewjackson #blackseminoles #freedmen #moscogo #mexico #seminoles #oklahoma #cherokee #choctaw #creek #chickasaw #civilwar

The Hidden Legacy of Great Native Black American Negro Freedman, Chief John Horse. He's the most successful freedom fighter you've likely never heard of. Long before the divisive question of slavery was finally settled in the Civil War, there were the Seminole Wars — three of them —- and they were the largest sustained revolt of formerly enslaved people and their Indigenous allies. On the one side there was Andrew Jackson; on the other was a Black Seminole, Chief John Horse. By the end of his long life, he would come to be called the Moses of the Seminoles. He would fight for and against the US government, successfully winning his freedom and land for his people. Narrated by Zaron Burnett iHeart Originals | Black Cowboys Chapter 5: Chief John Horse #fba #johnhorse #seminoles #negrowars #florida #tampabay #negrofort #indianremovalact #andrewjackson #blackseminoles #freedmen #moscogo #mexico #oklahoma #cherokee #choctaw #creek #chickasaw #civilwar

Drop us a note about the podcast. A single morning prayer can hold a lot: grief, anger, fear, and the stubborn hope that God still hears us. We open with Psalm 5 and the kind of raw language most people feel but rarely say out loud, then we face a real-world tragedy that raises uncomfortable questions about responsibility, law, and what a society tolerates when consequences feel optional.From there, we pivot to a deceptively simple line from Hebrews 13:4: “Marriage must be honored in every respect.” We get specific about what “honor” looks like when nobody is technically breaking rules. If we have hours for sports, scrolling, hobbies, shopping, or friends, but “no time” for our spouse, what are we really saying with our calendar? This is Christian marriage talk grounded in daily habits, not vague romance.We also read Acts 25 and trace the pressure points where justice turns political, then connect it to Proverbs 18:19 on how conflict can lock relationships behind gates. Along the way, we remember uncommon courage through a Medal of Honor story, and we pull in American history with Andrew Jackson's warning about concentrated power and unequal treatment under the law. The through line stays the same: faith has principles, and “compromise” is not wisdom when it means trading those principles away.If you want more Scripture, more clarity, and more practical challenge for your home and your nation, subscribe, share this with a friend, and leave a review so more people can find the show.#Marriage#AndrewJackson#ChristianNationSupport the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribeCountryside Book Serieshttps://www.amazon.com/Countryside-Book-J-T-Cope-IV-ebook/dp/B00MPIXOB2 America's Christian Heritage Podcasthttps://www.buzzsprout.com/2622483

You know training matters. You may even want to train. But work, family, travel, fatigue, and everything else competing for your attention keep pushing it out of the week. In this episode of Beast Over Burden, Niki Sims and Andrew Jackson examine one of the most common reasons people stop exercising: "I don't have time." Sometimes life really does make training difficult. But often, being too busy means training has not been given a clear place among your other priorities. Niki and Andrew discuss how to examine that honestly without pretending your responsibilities do not matter. They also explain why training does not need to be perfect to remain productive. A shorter workout, fewer exercises, reduced volume, or a temporary maintenance phase can preserve strength and consistency during demanding seasons. You'll learn: Why waiting for spare time usually fails How your calendar reveals your real priorities Why a reduced workout is better than abandoning training How to lower the friction that makes exercise easier to skip Why motivation is less reliable than a repeatable routine How to adjust training around work, family, travel, and limited recovery Why protecting a minimum level of training can prevent months of inactivity You may not have time for your ideal program right now. But that does not necessarily mean you have no time to train. The better question is: What useful training can you consistently complete within the life you actually have? Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE. 

On this edition of Hayden's History Hour, Federalist Staff Editor Hayden Daniel answers your mailbag questions about which Founding Father is most similar to President Trump, how Abraham Lincoln's faith shaped his actions in the Civil War, how many non-white slave owners existed in the South, how Puritanism and immigration policy evolved into progressivism, and more. The Federalist Foundation is a nonprofit, and we depend entirely on our listeners and readers — not corporations. If you value fearless, independent journalism, please consider a tax-deductible gift today at TheFederalist.com/donate. Your support keeps us going.

Presidentporträtt av USA:s 8:e president Martin Van Buren del 2. Det kommer handla om samarbetet med Andrew Jackson, utrikesministerposten, maktkampen med John Calhoun, Eatonaffären, ambassadör i London, vicepresidentposten, Daniel Websters partikaos, whigpartiets födelse och presidentvalet 1836. Bild: Målning av Martin Van Buren 1830. Källa: WikipediaPrenumerera: Glöm inte att prenumerera på podcasten! Betyg: Ge gärna podden betyg på iTunes!Följ podden: Facebook (facebook.com/stjarnbaneret), twitter (@stjarnbaneret), Instagram (@stjarnbaneret)Kontakt: stjarnbaneret@gmail.comLitteratur:- Empire of Liberty, Gordon Wood- The Creation of the American Repbulic, 1776-1787, Gordon Wood- The Federalist era, John Miller- The age of federalism, Stanley Elkins, Eric McKitrick- What hath God wrought, Daniel Walker Howe- The era of good feelings, George Dangersfield- The Jacksonian Era, Robert Remini- Liberty and power – the politics of Jacksonian America, Harry Watson- The complete book on US presidents, Bill Yenne- The Market revolution – Jacksonian America 1815-1846, Charles Sellers- To the best of my ability, James McPherson- Den amerikanska drömmen, Claus Stolpe- USA:s alla presidenter, Karin Henriksson- USA:s alla första damer, Karin Henriksson Hosted on Acast. See acast.com/privacy for more information.

After two knee replacements, a hip replacement, and years of chronic pain, Beth is getting strong again at 72. A lifelong athlete, coach, and gym owner, Beth has spent decades swimming, running, competing in triathlons, playing racquetball, coaching others, and finding new ways to stay active. But aging, osteoarthritis, major surgeries, and long periods away from consistent strength training forced her to rethink what training should look like now. Beth joins Niki Sims and her son, Andrew Jackson, to talk about returning to strength training after joint replacement, rebuilding confidence under the bar, and learning to train for herself again. She shares how progressive strength training has helped her squat, deadlift, press, play pickleball, lift 50-pound bags of grain, and keep up with her grandchildren. They also discuss how the fitness industry has changed over the past 50 years, the value of individualized coaching, training through different decades of life, and why getting stronger in your seventies can be about much more than numbers in the gym. Beth's story is a reminder that training may change with age, injury, and surgery—but meaningful progress, strength, confidence, and capability are still worth pursuing. Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com PS - Join Lean in 12: https://bit.ly/4rKpkLr

During the summer break, the 15-Minute History team will be republishing some of your favorite episodes. This episode originally aired on December 1, 2025.---Washington burns. The White House is in flames. But from the smoke and ashes, a nation discovers what it means to be American.The War of 1812's darkest hour became its defining triumph. As British veterans fresh from defeating Napoleon torched the capital, as rockets rained on Fort McHenry, as peace was signed but war raged on, Americans transformed humiliation into legend.Join us for the explosive conclusion of our two-part series on the War of 1812. In this second installment, we witness Perry's amazing victory on Lake Erie, the death of the great Tecumseh, the night America's capital burned to the ground, and Andrew Jackson's stunning victory at New Orleans - a battle that remade American identity, fought two weeks after the war had already ended.

Today's revolutionary movement to subvert America's integral values has been 50 years in the making, and President Trump is the first true counter-revolutionary challenging the Left's narrative.   Unlike the Bushes, John McCain, or Mitt Romney, Trump is signing legislation and implementing policies to end the revolution, from classrooms to the military to the border.   “He's the first authentic counter-revolutionary since Andrew Jackson,” says Hanson.   Who would've thought America first policies could solve most of the country's problems? Visit http://www.JoinADF.com/HANSON or text HANSON to 83848 and for a limited time your first gift to ADF will be DOUBLED by a special matching grant—while funds last. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hidden Legacy of Great Native Black American Negro Freedman, Chief John Horse. He's the most successful freedom fighter you've likely never heard of. Long before the divisive question of slavery was finally settled in the Civil War, there were the Seminole Wars — three of them —- and they were the largest sustained revolt of formerly enslaved people and their Indigenous allies. On the one side there was Andrew Jackson; on the other was a Black Seminole, Chief John Horse. By the end of his long life, he would come to be called the Moses of the Seminoles. He would fight for and against the US government, successfully winning his freedom and land for his people. Narrated by Zaron Burnett iHeart Originals | Black Cowboys Chapter 5: Chief John Horse #fba #johnhorse #seminoles #negrowars #florida #tampabay #negrofort #indianremovalact #andrewjackson #blackseminoles #freedmen #moscogo #mexico #oklahoma #cherokee #choctaw #creek #chickasaw #civilwar

The Hidden Legacy of Great Native Black American Negro Freedman, Chief John Horse. He's the most successful freedom fighter you've likely never heard of. Long before the divisive question of slavery was finally settled in the Civil War, there were the Seminole Wars — three of them —- and they were the largest sustained revolt of formerly enslaved people and their Indigenous allies. On the one side there was Andrew Jackson; on the other was a Black Seminole, Chief John Horse. By the end of his long life, he would come to be called the Moses of the Seminoles. He would fight for and against the US government, successfully winning his freedom and land for his people. Narrated by Zaron Burnett iHeart Originals | Black Cowboys Chapter 5: Chief John Horse #fba #johnhorse #seminoles #negrowars #florida #tampabay #negrofort #indianremovalact #andrewjackson #blackseminoles #freedmen #moscogo #mexico #oklahoma #cherokee #choctaw #creek #chickasaw #civilwar

The Hidden Legacy of Great Native Black American Negro Freedman, Chief John Horse. He's the most successful freedom fighter you've likely never heard of. Long before the divisive question of slavery was finally settled in the Civil War, there were the Seminole Wars — three of them —- and they were the largest sustained revolt of formerly enslaved people and their Indigenous allies. On the one side there was Andrew Jackson; on the other was a Black Seminole, Chief John Horse. By the end of his long life, he would come to be called the Moses of the Seminoles. He would fight for and against the US government, successfully winning his freedom and land for his people. Narrated by Zaron Burnett iHeart Originals | Black Cowboys Chapter 5: Chief John Horse #fba #johnhorse #seminoles #negrowars #florida #tampabay #negrofort #indianremovalact #andrewjackson #blackseminoles #freedmen #moscogo #mexico #oklahoma #cherokee #choctaw #creek #chickasaw #civilwar

The Hidden Legacy of Great Native Black American Negro Freedman, Chief John Horse. He's the most successful freedom fighter you've likely never heard of. Long before the divisive question of slavery was finally settled in the Civil War, there were the Seminole Wars — three of them —- and they were the largest sustained revolt of formerly enslaved people and their Indigenous allies. On the one side there was Andrew Jackson; on the other was a Black Seminole, Chief John Horse. By the end of his long life, he would come to be called the Moses of the Seminoles. He would fight for and against the US government, successfully winning his freedom and land for his people. Narrated by Zaron Burnett iHeart Originals | Black Cowboys Chapter 5: Chief John Horse #fba #johnhorse #seminoles #negrowars #florida #tampabay #negrofort #indianremovalact #andrewjackson #blackseminoles #freedmen #moscogo #mexico #oklahoma #cherokee #choctaw #creek #chickasaw #civilwar

The Hidden Legacy of Great Native Black American Negro Freedman, Chief John Horse. He's the most successful freedom fighter you've likely never heard of. Long before the divisive question of slavery was finally settled in the Civil War, there were the Seminole Wars — three of them —- and they were the largest sustained revolt of formerly enslaved people and their Indigenous allies. On the one side there was Andrew Jackson; on the other was a Black Seminole, Chief John Horse. By the end of his long life, he would come to be called the Moses of the Seminoles. He would fight for and against the US government, successfully winning his freedom and land for his people. Narrated by Zaron Burnett iHeart Originals | Black Cowboys Chapter 5: Chief John Horse #fba #johnhorse #seminoles #negrowars #florida #tampabay #negrofort #indianremovalact #andrewjackson #blackseminoles #freedmen #moscogo #mexico #oklahoma #cherokee #choctaw #creek #chickasaw #civilwar

Presidentporträtt av USA:s 8:e president Martin Van Buren del 1. Det kommer handla om uppväxt i Kinderhook, nederländska arvet, tuffa New Yorkpolitiken, Bucktailfalangen, Albany Regegency, senator i Washington, bakslaget 1824, allians med Andrew Jackson, skapandet av demokraterna och Van Burens syn på partier. Bild: Målning av Martin Van Buren 1820. Källa: WikipediaPrenumerera: Glöm inte att prenumerera på podcasten! Betyg: Ge gärna podden betyg på iTunes!Följ podden: Facebook (facebook.com/stjarnbaneret), twitter (@stjarnbaneret), Instagram (@stjarnbaneret)Kontakt: stjarnbaneret@gmail.comLitteratur:- Empire of Liberty, Gordon Wood- The Creation of the American Repbulic, 1776-1787, Gordon Wood- The Federalist era, John Miller- The age of federalism, Stanley Elkins, Eric McKitrick- What hath God wrought, Daniel Walker Howe- The era of good feelings, George Dangersfield- The Jacksonian Era, Robert Remini- Liberty and power – the politics of Jacksonian America, Harry Watson- The complete book on US presidents, Bill Yenne- The Market revolution – Jacksonian America 1815-1846, Charles Sellers- To the best of my ability, James McPherson- Den amerikanska drömmen, Claus Stolpe- USA:s alla presidenter, Karin Henriksson- USA:s alla första damer, Karin Henriksson Hosted on Acast. See acast.com/privacy for more information.

“Understand, therefore, that the Lord your God is indeed God. He is the faithful God who keeps his covenant for a thousand generations and lavishes his unfailing love on those who love him and obey his commands. But he does not hesitate to punish and destroy those who reject him. Therefore, you must obey all these commands, decrees, and regulations I am giving you today.” (Deuteronomy 7:9–11 NLT) Our founding fathers framed a document that Thomas Jefferson drafted for the Second Continental Congress meeting in Philadelphia. Congress adopted the document on July 4, 1776. We call it the Declaration of Independence. Among other things it says, “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.” Pastor Chuck Smith once said that sometimes we forget that the Declaration of Independence, which declared independence from foreign tyranny, also declared our dependence on an eternal God. We see this in its closing words: “And for the support of this Declaration, with a firm reliance on the protection of divine Providence, we mutually pledge to each other our Lives, our Fortunes and our sacred Honor.” Our forefathers believed that there is a God who guides the affairs of humankind. And they founded our nation on the teachings of the Bible. Thomas Jefferson, our third president, said, “The Bible is the cornerstone of liberty.” Andrew Jackson, our seventh president, called the Bible “the Rock upon which our republic rests.” And Abraham Lincoln, our 16th president, said of the Bible, “All the good the Saviour gave to the world was communicated through this book. But for it we could not know right from wrong. All things most desirable for man’s welfare, here and hereafter, are to be found portrayed in it.” Two hundred and fifty years after the founding of our nation, our need for God’s Word has never been greater. Deuteronomy 7:9–11 says, “Understand, therefore, that the Lord your God is indeed God. He is the faithful God who keeps his covenant for a thousand generations and lavishes his unfailing love on those who love him and obey his commands. But he does not hesitate to punish and destroy those who reject him. Therefore, you must obey all these commands, decrees, and regulations I am giving you today” (NLT). There is much to gain by placing God’s Word once again at the center of American life. And there is even more to lose in rejecting His Word. The wisdom of God’s Word is eternal, timeless. It’s not outdated. It’s not a relic. It doesn’t belong to an earlier, simpler time. The keys to the spiritual revival our nation so desperately needs can be found in its pages. That’s why we as believers must continue praying that our country finds its way back to the Word of God. Reflection question: How can you make God’s Word a bigger part of your daily life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

A pair of reading glasses stopped a military coup in 1783. New England quietly talked about leaving the union in 1814, forty seven years before the South did. These are true stories, and almost nobody remembers them. Is it a coincidence, or is God's hand really in it? In this episode, Lance Wallnau walks through the moments American history books skip over: the Newburgh conspiracy, the Hartford Convention, Andrew Jackson's showdown with South Carolina, Lincoln's calls for national repentance, and FDR's wartime turnaround. Each one came down to a single leader making a single choice, and each one still shapes the country you live in today. In this episode: * The 1783 Newburgh conspiracy Washington stopped without raising his voice * The Hartford Convention of 1814, the secession talk your history class left out * Andrew Jackson's toast that faced down South Carolina's threat to leave the union * Lincoln's 1863 line, "we have forgotten God," and why he called for national days of prayer in the middle of the war * How FDR set aside his own economic playbook to win World War Two * Why every one of these moments hinged on one person's decision, and what that means for the moment we're in right now If God has shown up this many times before, He hasn't stopped now. Podcast Episode 2185: Amazing Stories You Never Heard About Our History- Gods Hidden Hand At Work | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast

Training through back pain does not mean forcing your old numbers or pretending nothing hurts. In this Beast Over Burden episode, Niki Sims and Andrew Jackson discuss Niki's long process of training through and around back pain. Niki shares how her mindset shifted from trying to get back to heavy barbell lifting as fast as possible to focusing on training consistently, building muscle, and finding movements that felt productive. That shift changed everything. Instead of measuring progress only by old PRs, Niki learned to use more exercises, modify movements, manage recovery, and train hard without constantly aggravating her back. Niki and Andrew also talk about the role of machines, belt squats, leg presses, controlled training, recovery, travel, jiu-jitsu, and patience during a long injury process. This episode is a realistic conversation about pain, progress, training identity, and learning how to keep going when your body does not cooperate the way you want. PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.    Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

In July 1831, the whaleship Mentor sailed out of New Bedford Harbor with 22 men aboard, hoping to strike it rich hunting sperm whales in the Pacific. They never made it. Caught in a raging storm, the ship smashed into the remote island chain of Palau — and within hours, half the crew was dead.What followed is one of the most harrowing survival stories in American maritime history. In this episode, host Blaine DeSantis sits down with New York Times bestselling author Eric J. Dolin to unravel what happened to the men who lived: hostage negotiations demanding 200 guns, years of forced labor and starvation on a tiny island just one mile long, forced tattooing meant to absorb the castaways into island culture, daring escapes aboard passing ships, and a naval rescue mission ordered by President Andrew Jackson himself.Along the way, Dolin pulls back the curtain on the golden age of American whaling — the stench you could smell before you saw the ship, the teenage "green hands" who'd never been to sea, and why most whalemen came home with almost nothing to show for years of brutal work. He also shares how he pieced together this forgotten story from logbooks, journals, Palauan oral histories, and more than 100 rare illustrations from archives around the world.Only 7 of the 22 men ever made it home. This is their story.

As part of GHS's ongoing commemoration of the US250, Stan's guest this week is acclaimed historian H.W. Brands, talking about his new book, American Patriarch: The Life of George Washington (Doubleday, 2026). The biographer of American luminaries Ben Franklin, Andrew Jackson, U.S. Grant, Theodore Roosevelt, FDR, and Reagan, turns his attention to Washington, from his ...Continue Reading »

There once was a time when an American could swear allegiance to another nation and still become president. Plus the local news for July 15, 2026 and this week's edition of What Where Whens-day. Credits: This is a production of Nashville Public RadioHost/producer: Nina CardonaEditor: LaTonya TurnerAdditional support: Mack Linebaugh, Tony Gonzalez, Megan Jones and the staff of WPLN and WNXP

Strength training after 40 should help you do more than lift weights in the gym. It should help you stay capable, active, and strong for the life you actually want to live. Beau Baggett joins Niki Sims and Andrew Jackson to talk about building strength for backcountry hunting, family life, and long-term health. After years of running marathons and focusing on endurance, Beau realized he had the cardiovascular fitness to move through the mountains but not the strength to pack out heavy loads during hunting trips. That realization led him to Barbell Logic, where his training evolved from linear progression into a more goal-driven, conjugate-style approach. Beau explains how rotating heavy singles, specialty lifts, single-leg work, reverse hypers, belt squats, and smart accessory work have helped him keep training hard while managing recovery in his 40s. The conversation also covers early morning training, parenting young kids, protecting sleep, building a home gym, training for annual hunts, and why consistency matters more than intensity. Beau shares how his father's continued activity into his 70s inspires him to train for the long haul and how he hopes to pass that same active lifestyle on to his own kids. Strength training after 40 is not about slowing down. It is about training with purpose, adapting intelligently, and building strength you can actually use. PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.    Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

On Monday, Gov. Jeff Landry announced Meta is planning to double in size its datacenter in Richland Parish. The data center is already garnering a lot of attention for concerns over environmental impact and increased electricity demand. Reporter Brooke Thorington was at yesterday's press conference. She tells us more about what the expansion means for Louisiana. One of the most significant battlefields in American history could soon see its largest expansion in nearly a century. The American Battlefield Trust has launched a $1 million campaign to protect 40 acres connected to the Battle of New Orleans, where Gen. Andrew Jackson's forces secured a decisive victory in the final major battle of the War of 1812 — even if the military treaty ending the war had already been signed two weeks earlier.David Duncan, President of the American Battlefield Trust, joins us with more. Today is Bastille Day, a commemoration of the storming of the Bastille in France in 1789. For years, this day has also been celebrated in New Orleans. Last weekend saw music, food and art pop-ups down Esplanade Avenue, and tonight there will be a celebratory, immersive performance at Saturn Bar. Holly Devon is co-hosting the event, dubbed Grape Candy's Raison D'être, which combines music and historical readings for a punk rock iteration of the holiday. She's also a writer and senior editor at Antigravity Magazine. She joins us now for more.__Today's episode of Louisiana Considered was hosted by Sara Henegan. Our managing producer is Alana Schreiber, and our assistant producer is Aubry Procell. Our engineer is Garrett Pittman.You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, the NPR App, and wherever you get your podcasts. Louisiana Considered wants to hear from you! Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you!

Two American giants collide in the brutal birth of modern politics. John Quincy Adams and Andrew Jackson were born the same year, but they represented two radically different Americas. One was a polished diplomat raised for public service; the other was a fiery frontier warrior who carried bullets, grudges, and political rage. Their rivalry explodes through the “corrupt bargain” of 1824, the vicious election of 1828, and leads to the birth of the Democratic Party. This is the story of how Andrew Jackson forever altered the presidency, and how John Quincy Adams found new purpose as a warrior in the fight against slavery. GLENN'S SPONSORS: American Financing: American Financing can show you how to put your hard-earned equity to work and get you out of debt. Dial ⁠800-906-2440⁠, or visit ⁠https://www.americanfinancing.net⁠. Freespoke: With Freespoke premium, you get a completely ad-free experience that keeps you focused on what matters. Download it for free at get freespoke.com/beck and use promo code “Beck” for 20% off. Byrna: Not every threat requires lethal force. Byrna's less-lethal launchers give you the ability to stop an aggressor from a safe distance. Protect yourself and your family by going to Byrna.com. Real Estate Agents I Trust: When you're buying or selling a home, you need a real estate agent you can trust. Visit realestateagentsitrust.com to find the top-selling real estate agents in your area. Learn more about your ad choices. Visit megaphone.fm/adchoices

Friday night podcast! Tesla was out there loving a pigeon more than he ever loved a human being, Wyoming threatened to skip statehood entirely over women's right to vote, and a Pope literally declared war on cats (spoiler: it goes badly for everyone, except for the rats). Mike and Tony revisit the 1518 dancing plague nobody could stop, the Roswell "weather balloon" that definitely wasn't just a weather balloon, and the time the U.S. Army blasted Guns N' Roses at a dictator for ten straight days until he gave up. Also featured: a beached whale that turned into a public safety hazard, Andrew Jackson's parrot getting kicked out of his own funeral for cursing, and a "Would You Rather" round that gets uncomfortably existential fast. Come on in and join us!Cheers! m&t#MikeAndTonyShow #Episode285 #WeirdHistory #TeslaFacts #DancingPlague #RoswellUFO #OperationNiftyPackage #NoriegaVsGunsNRoses #ExplodingWhale #WyomingStatehood #PopeVsCats #AndrewJacksonsParrot #WouldYouRather #ThisWeekInHistory #CrazyHistory #HistoryPodcast #ComedyPodcast #DenverPodcast #ColoradoPodcast #TonyDollar #PodcastLife #WeirdFactsDaily

Melissa McGregor's strength training journey began years after suffering a stroke while 10 weeks pregnant. In this Beast Over Burden episode, Niki Sims and Andrew Jackson are joined by Barbell Logic coach Joel Rasmussen and client Melissa McGregor to talk about stroke recovery, adaptive strength training, coaching, and rebuilding physical confidence. Melissa shares what it was like to regain the ability to move, lift, cycle, ski, and do the physical things that mattered to her and her family. Joel explains how he coached her through proprioception challenges, drop foot, balance issues, neurological fatigue, modified lifts, pain signals, and the long process of rebuilding movement. They also discuss the importance of trust between coach and client, why pain does not always mean something is broken, and how consistent training can help people keep moving forward after serious injury or neurological setbacks. This is a powerful conversation about strength, recovery, family, resilience, and refusing to give up on your body. PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.    Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

In this riveting episode, our hosts Alexis and Avery combine two personal favorites of theirs - American history and parrots - to explore the shockingly long list of U.S. presidents (and First Families) who kept parrots in the Oval Office! They kick things off at Mount Vernon with George and Martha Washington's famously referenced parrot Polly, then head into the White House years with James and Dolley Madison and their own Polly the macaw who was an unforgettable guest greeter with a bit of an attitude. From there, they tell the most legendary story of all: Andrew Jackson's African grey parrot and its funeral antics; with a few honorable mentions along the way, such as Grant's mysterious parrot, McKinley's “Washington Post” the Amazon, and Theodore Roosevelt's Macaw “Eli Yale.” Later, White House birds like Eisenhower's “Gabby” and JFK's budgerigars “Bluebell” and “Marybelle” make appearances. Wrapping up the conversation with the last parrots to fly in the White House: Lyndon B. Johnson's two little lovebirds.*A quick reminder when discussing topics from the past: parrot care has drastically improved in the last century. In the last 30 years alone, the scientific literature surrounding parrot care has grown infinitely compared to what was known previously. Please keep in mind Parrot Stars does not condone the manner in which many of these birds were cared for. Yet we do see the value in discussing things accurately, in other words, as they happened, to the best of our abilities. Parrots have played a significant role in our lives throughout much of human history, and the more we learn about them, the better off they'll be everywhere! Tune in for our species spotlight featuring the Yellow-Headed Amazon (Amazona oratrix)!Always Remember: Be kind to your Parrot, and it will be kind to you!—Links:Visit Us: https://www.parrotstars.comParrot Stars on Instagram: https://www.instagram.com/parrotstars/Parrot Stars on TikTok: https://www.tiktok.com/@parrot_starsParrot Stars on YouTube: https://www.youtube.com/@parrotstarsLearn More - References:       Hilarie M. Hicks, “Parroting Historical Research,” Montpelier (August 13, 2018). https://www.montpelier.org/parroting-historical-research/      Laura Doering, “Presidents and Their Pet Parrots,” Pet Birds by Lafeber Co. (February 14, 2013). https://lafeber.com/pet-birds/presidents-their-parrots/      Mary V. Thompson, “Birds,” George Washington's Mount Vernon Digital Encyclopedia. https://www.mountvernon.org/library/digitalhistory/digital-encyclopedia/article/birds      Presidential Pet Museum — photos and information about U.S. presidents and their pets. https://www.presidentialpetmuseum.com/      White House Historical Association, “President Theodore Roosevelt's six children brought a menagerie of pets into the White House with them,” Facebook. https://www.facebook.com/WhiteHouseHistory/posts/president-theodore-roosevelts-six-children-brought-a-menagerie-of-pets-into-the-/3332079173483989/      Xander Zellner, “A Brief History of President-Bird Companionship,” Audubon (February 12, 2016). https://www.audubon.org/news/a-brief-history-president-bird-companionshipSupport the Parrot Stars Podcast!  https://www.buzzsprout.com/2376122/support Follow the Parrot Stars Podcast wherever you get your podcasts so you never miss an episode. Watch the video content on YouTube. Follow us on Instagram and TikTok for regular updates about all of the outstanding things happening at Parrot Stars! Enjoy the episode? Download each one and don't forget to like, subscribe, and review! Your support helps us with everything we do and we genuinely appreciate it.Send us Fan MailSupport the showLearn more about Parrot Stars and shop online at parrotstars.com

Physical freedom does not come from constantly starting over. In this Beast Over Burden episode, Niki Sims and Andrew Jackson discuss what it really takes to build physical freedom through strength training. They explain why freedom in training is not just doing whatever you want in the gym. It comes from building muscle, developing skill, gaining training experience, and learning how to adjust when life gets messy. Niki and Andrew talk about why the first 18–24 months of structured strength training are so important. During that time, lifters build muscle, learn the basic lifts, create sustainable routines, work through setbacks, and begin to understand how training fits into real life. They also discuss why coaching can accelerate this process, why many lifters plateau or keep starting over, and how long-term training helps you build confidence, independence, and peace around your physical life. PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.    Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

“I pray that God, the source of hope, will fill you completely with joy and peace because you trust in him. Then you will overflow with confident hope through the power of the Holy Spirit.” (Romans 15:13 NLT) Hope is a precious commodity in today’s world. Our 24-hour news cycle feeds us story after story of events and tragedies that are far beyond our control. Many people spend hours online “doomscrolling,” obsessively searching for content that reinforces their negativity or triggers their anxiety. As a nation, we’ve certainly faced our share of dark times before. For many, there was little hope to be found during the years of the Civil War or in the struggle for civil rights. But our current culture feels different. The algorithms that drive social media seem to reinforce a sense of hopelessness. And the occasional piece of content that momentarily offers hope often turns out to be AI-generated. So when people encounter genuine hope, the results are often profound. That’s why the apostle Paul wrote, “I pray that God, the source of hope, will fill you completely with joy and peace because you trust in him. Then you will overflow with confident hope through the power of the Holy Spirit” (Romans 15:13 NLT). Believers understand that with God, there is no such thing as hopelessness. Andrew Jackson understood that. In a letter to his wife he wrote, “I trust that the god of Isaac and of Jacob will protect you, and give you health in my absence, in him alone we ought to trust, he alone can preserve, and guide us through this troublesome world, and I am sure he will hear your prayers. We are told that the prayers of the righteous prevaileth much, and I add mine for your health and preservation untill we again meet.” The overflowing hope that Paul spoke of springs from a spiritual passion. That’s why revival is essential to the lifeblood of believers and to the lifeblood of our nation. For believers, revival involves recapturing the first bloom of a love relationship with Jesus Christ. Sometimes when we’ve been walking with the Lord for a while, our spiritual passion begins to fade. Our zeal begins to erode. We lose some of our initial excitement about our relationship with Him. Revival is how we get it back. When we as Christians restore the passion and fervor to our relationship with Christ, good things happen—in and around us. That renewed passion and fervor feeds on itself. Hope fills and then overflows our lives and then splashes all over the people around us. That’s how revival spreads. I was speaking once with Chuck Smith, who is regarded as the father of the last great spiritual awakening in our country—an event known as the Jesus Movement. I asked him, “Chuck, do you think we’ll ever see another Jesus Movement?” His answer was this: “I don’t know, Greg. I don’t know if we’re desperate enough.” It’s time for God’s people to rediscover our passion, our hope, and our desperation. Reflection question: What would renewed spiritual passion, hope, and desperation look like in your life? Experience the Harvest Crusade on July 11 when you watch online! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Eric Dahl joins Niki Sims and Andrew Jackson on Beast Over Burden to share how he continues getting stronger with age, setting major PRs in his mid-40s while balancing work, family, coaching, and recovery. Eric has been part of the Barbell Logic family since 2017 and has built an impressive strength resume, including a 507-pound bench press and a 628-pound deadlift at 46 years old. But this conversation is about more than big lifts. Eric shares how strength training became his version of a midlife crisis, why hard training provides purpose, and how he has learned to adjust recovery, competition, and programming as life has changed. He also discusses his long-term coaching relationship with Caleb, his experience becoming a coach himself, and the powerful story of helping his mother-in-law begin strength training after an osteoporosis diagnosis. This episode is a reminder that strength is for everyone. Whether you are chasing PRs, training for independence, or simply looking for a meaningful outlet for hard work, getting stronger with age is possible. PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.    Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

America declares war on the most powerful empire on earth and almost immediately discovers it may have picked a fight it cannot win.  This is the story of how America's second war for independence erupted into disaster, humiliation, and legend.  Washington DC is engulfed in flames. Dolley Madison races to save a priceless portrait, while an unknown clerk rescues the nation's founding documents.  Francis Scott Key witnesses Fort McHenry through the smoke and writes the words that become “The Star-Spangled Banner.”  And in New Orleans, Andrew Jackson turns personal vengeance into a stunning battlefield victory that forges a stronger American identity and reshapes his own future. GLENN'S SPONSORS: My Patriot Supply: Save $100 on a 3-month food supply by going to PrepareWithGlenn.com Patriot Mobile: Get a free month of service! Go to patriotmobile.Com/beck or call 972-patriot, use promo code “Beck” and make the switch today! Byrna: Not every threat requires lethal force. Byrna's less-lethal launchers give you the ability to stop an aggressor from a safe distance. Save $100 on the Byrna L.E. Gen 2 launcher, while supplies last, by going to Byrna.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling off after the holidays does not mean you need to panic, crash diet, or punish yourself with extra cardio. In this Beast over Burden legacy episode, Niki Sims and Andrew Jackson talk about how lifters can reset their nutrition after the holidays while still supporting strength training, muscle, and long-term progress. They discuss the post-holiday tipping point: feeling bloated, fluffy, tired, or ready for change after a season of more food, more alcohol, less sleep, and less consistency. Instead of overcorrecting, they explain how to stabilize first, choose better metrics, and make nutrition changes that are realistic and sustainable. Niki and Andrew cover fat loss versus weight loss, waist measurements, rolling weight averages, alcohol, high-protein meals, single-ingredient foods, fruits and vegetables, weighing and measuring, hand-portion guidance, and why long-term body composition change requires time and consistency. PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.    Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

We can't get enough of the news that a man who lives literally next door to Cheekwood is trying to get the Board of Zoning Appeals to give Cheekwood a stop work order due to traffic volume, so Marie Cecile Anderson is digging into all the details with executive producer Whitney Pastorek and musician at large Freddy Angelico. Plus: What did the mayor know about the zoo data center and when did he know it? We've also got your Pride preview for the weekend, and in our special members-only bonus segment, Hell Naw, it's time to talk about poop. Learn more about the sponsors of this June 26th episode: Andrew Jackson's Hermitage Adventure Science Center Get more from City Cast Nashville when you become a City Cast Nashville Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm/nashville Want some more City Cast Nashville news? Then make sure to sign up for our City Cast Nashville newsletter.  Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE.

In this week's Omni Talk Retail Fast Five, sponsored by the A&M Consumer and Retail Group, Mirakl, Ocampo Capital, Quorso and Veloq, Chris Walton checked in from Vienna, Austria, one of the final stops on Walton World Tour 2, alongside recurring Fast Five favorite Jenn Hahn, Founder & CEO of J Recruiting Services, to discuss: • Ahold Delhaize naming former Amazon Worldwide Fresh executive Claire Peters as its next U.S. CEO, and whether hiring an outsider is the right move as the company navigates mounting pressure from Walmart and Amazon: https://www.grocerydive.com/news/ahold-delhaize-usa-ceo-nominee-former-amazon-fresh-veteran-claire-peters/823251/ • New Brick Meets Click data showing U.S. eGrocery sales surged 28% year-over-year in June, and why Chris thinks grocers should be paying close attention to what's happening in Sweden: https://www.brickmeetsclick.com/presses/june-2025-u-s-egrocery-sales-continue-to-surge-up-28-versus-year-ago • Kroger reporting that its e-commerce business turned a profit for the first time ever, and whether that milestone matters if the retailer is still struggling to keep pace in the broader digital grocery race: https://www.grocerydive.com/news/kroger-earnings-first-quarter-2026-ecommerce-pharmacy/823246/ • Bed Bath & Beyond's new "Legendary Coupon Hunt" promotion, and whether asking shoppers to dust off decades-old blue coupons is clever nostalgia marketing or pure retail gimmickry: https://www.retaildive.com/news/bed-bath-beyond-coupon-sweepstakes/823394/ • Target naming Isaac Mizrahi as its first-ever Creative Director at Large, and whether revisiting one of its most iconic design partnerships is the spark the retailer needs to recapture its "cheap chic" magic: https://corporate.target.com/press/release/2026/06/target-teams-up-with-isaac-mizrahi-to-shape-the-future-of-accessible-design And Rita Kerbaj, Chief Strategy Officer at the Rohlik Group, joins us for 5 Insightful Minutes to share lessons from one of Europe's most successful online grocers, explain what it really takes to make e-grocery profitable, and discuss why operational excellence remains the foundation of sustainable growth. There's all that, plus Chris' impending jury duty assignment, favorite economists, Amazon Prime Day shopping habits, Jersey Mike's surprising rise in Florida, Andrew Jackson's legendary "Old Hickory" nickname, and a few hints about the retail ideas Chris is bringing home from Europe. P.S. If you've enjoyed following along with the Walton World Tour 2, make sure to catch our livestreams and on-the-ground coverage from Europe on the OmniTalk YouTube channel: https://youtube.com/playlist?list=PLhlbTg57CFdAihPNZ04kRKCE7HS6wDdF3&si=GRwMaX3VP7C84acu P.P.S. Be sure to check out all our other podcasts from the past week here, too: https://omnitalk.blog/category/podcast/ Music by hooksounds.com

Strength training after 70 is not about pretending age does not matter. It is about adapting, staying consistent, and refusing to quit. In this episode of Beast Over Burden, Niki Sims and Andrew Jackson talk with Barbell Logic client Michael Taylor, a 73-year-old lifter who started strength training at 60 and has continued training through arthritis, joint pain, exercise modifications, and the normal challenges of aging. Michael shares how his training has changed over time, why he moved from some barbell lifts to machine variations, and how coaching has helped him continue training hard while managing pain and preserving quality of life. He also explains why he no longer obsesses over the weight, even though he still trains progressively and continues to hit PRs. This conversation is a powerful reminder that strength training for seniors is not about chasing your younger self. It is about building and maintaining the strength, muscle, discipline, and independence you need to live well. PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.    Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Training while traveling does not have to be perfect to be useful. In this Beast over Burden legacy episode, Niki Sims and Andrew Jackson discuss how to keep training while traveling for work, vacation, or any trip that disrupts your normal routine. They explain why doing something is often better than doing nothing, especially when you want to maintain strength, muscle, momentum, and consistency. Andrew shares how his mindset shifted from "barbells or nothing" to finding a useful training stimulus wherever he is. Niki and Andrew also talk about why travel workouts can help you feel better, reduce the "travel yuck" feeling, and make it easier to return to normal training when you get home. They also cover practical strategies for finding gyms, using hotel gyms, packing simple training gear, doing full-body workouts, using supersets and drop sets, and focusing on effort instead of exact weight. PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.    Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Jonah Goldberg, still reeling from the harsh tones and rank punditry of Brother Stirewalt and Eli Lake, has turned to the most euphonious man in podcasting—who conveniently happens to be a Lincoln scholar on the side—to dig deep into the question: Who was Abraham Lincoln? Join Jonah and Allen Guelzo as they dive into Civil War alternative histories, Lincoln's origins, economic and moral attitudes toward slavery, the Kansas-Nebraska Act, the Lincoln-Douglas debates, Lincoln's reading, Andrew Jackson, Whigs, 19th-century conservatism, Shakespeare, Burke, Lincoln's war leadership, and the Declaration of Independence.  Show Notes: —Allen Guelzo's website —The Golden Thread: A History of the Western Tradition, Volume I: The Ancient World and Christendom —The Golden Thread Substack —Guelzo: The Political Writings of Abraham Lincoln —Previous Allen Guelzo Remnant —Remnant: Edmund Burke Was Not a Romantic | Interview: Yuval Levin —Lincoln's Cooper Union Address —“Americans and Their Revolution: The First 100 Years – Allen C. Guelzo” The Remnant is a production of ⁠The Dispatch⁠, a digital media company covering politics, policy, and culture from a nonpartisan perspective. To access all of The Dispatch's offerings—including the Saturday Ruminant, audio versions of all our articles and newsletters, and Jonah's twice-weekly G-File—⁠click here⁠. Instructions on how to set up your members-only feed can be found here, and if you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member ⁠by clicking here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Getting lean and looking jacked is possible, but it comes with real tradeoffs. In this Beast over Burden legacy episode, Niki Sims and Andrew Jackson discuss what it really takes to build a lean, muscular physique, using Jake Gyllenhaal's Road House transformation as the hook. They explain why many lifters see a shredded actor or fighter and assume the answer is to cut weight immediately. But if you want to look lean and muscular, you usually need to build enough muscle first. That may mean a long hypertrophy phase, slow weight gain, hard training, consistent eating, and then a later fat-loss phase. Niki and Andrew also talk about the cost of getting extremely lean: hunger, lower energy, weaker training, worse sleep, strict nutrition, social tradeoffs, and the mental trap of comparing your normal body to a short-term peak. This episode is a realistic discussion of muscle gain, fat loss, body composition, and deciding what kind of body—and life—you actually want. PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.    Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Strength training for life longevity is not about chasing personal records forever—it's about learning how to train in a way that actually lasts. In this episode of Beast Over Burden, Niki Sims and Andrew Jackson talk with Barbell Logic coach Brian Hosford about his journey from Strongman to a more sustainable, long-term approach to training. What started as lifting odd objects, flipping tires, and pushing absolute limits has evolved into a smarter, more adaptable strategy focused on consistency, recovery, and staying strong for decades. The conversation explores how strength training must change over time. As you move into your forties and beyond, recovery becomes more important, injuries take longer to heal, and pushing harder is not always the answer. Brian shares how he adjusts training—using variations like belt squats, managing volume, and shifting intensity—to continue making progress without burning out. Niki and Andrew also dive into the psychological side of training. What happens when PRs slow down? How do you stay motivated when progress looks different than it used to? This episode reframes strength as more than just numbers on the bar—focusing instead on consistency, resilience, and long-term capability. A major theme throughout the episode is coaching. Brian explains how effective coaching is not about forcing a rigid program, but about translating a person's life, goals, and limitations into a plan they can actually follow. From busy professionals to older lifters, the best results come from programs that adapt to real life—not the other way around. Strength training for life longevity means training for your family, your career, and your future—not just your next workout. It's about building strength that supports your life outside the gym and allows you to keep showing up year after year. If you want to keep lifting, stay strong, and avoid burnout as you age, this episode will show you how to train smarter—and for the long haul. PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.    Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

High protein meals do not have to be complicated. In this Beast over Burden legacy episode, Niki Sims and Andrew Jackson discuss simple meals and food routines that make healthy eating easier for lifters. They explain why nutrition can feel harder than training, how repeatable meals reduce decision fatigue, and why consistent food choices can support strength training, body composition, energy, and long-term progress. Niki shares her go-to high protein breakfast built around eggs, pastrami turkey, bacon, vegetables, strawberries, toast, and tortillas. Andrew and Niki also discuss practical on-the-go breakfast swaps, Greek yogurt and blueberries, lean taco bowls, chicken and potatoes, rice in the Instant Pot, and simple ways to add protein without adding unnecessary fat. This episode is about making nutrition easier, more consistent, and more enjoyable. PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.    Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com