Podcasts about absa cape epic

Join the team as they dive into the complex world of event sports medicine with guest Dr Darren Green. The team talk about the complexity of setting up a medical facility for major sporting events while tackling the challenges of extreme weather, hydration, injuries and cardiac incidences. Dr Green explains how medical teams work with event organisers to ensure competitor safety and gives practical advice on how participants should look after themselves to ensure they don't end up in a medical tent. There's also a detailed discussion on the infamous 'Bum Clinic' used at the Absa Cape Epic so be warned that this podcast does include some graphic content.Dr Green heads up the corporate events department for Mediclinic Southern Africa, which entails oversight of all medical support to major events, setting up the pre-hospital and field hospital infrastructure with niche expertise and ICU capability in remote sites. Dr Green functions as the Chief Medical Officer for many international sporting events including the World Cup Rugby Sevens, British and Irish Lions tour, Cape Town Cycle tour, Epic and Cape Town Marathon. He is an Alumnus of the University of Stellenbosch, where he completed both his undergraduate degree in Medicine and four years of postgraduate training in Neurology and, more recently, finished off a master's in Sports and Exercise Medicine at the University of Stellenbosch. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

For the second episode of Season 3, we're bringing back a Bounce Forward fan favorite, Haley Smith. If you haven't listened to Episode 1 of Season 3, with Haley, we'd highly encourage you to do so as it sets the table for this most recent conversation. In the days following her return from South Africa, Haley and I sat down to unpack her eight stages of racing on the Western Cape, for the legendary Absa Cape Epic. In this conversation we explore Haley's take on resilience, how she navigated the struggle bus early on, lessons she learned about herself and her racing parter and why the teammate component of the Cape Epic makes for a truly special and eye opening experience. Filled with Haley insights and wisdom, we dive beyond the watts, exploring how she overcomes self-doubt, mantras, mental cues, the power of believing in potential, and why it's easier to suffer in a pair. WNbL, Cover art photo by Trek BikesHaley's Website: https://www.haleyhuntersmith.com/Haley's IG: https://www.instagram.com/haleyhuntersmithWebsite: ⁠⁠⁠⁠beaudacious.com⁠⁠⁠⁠Michael's Instagram: ⁠⁠⁠⁠@michaelleachba⁠⁠⁠⁠Show's Instagram: ⁠⁠⁠⁠@thebounceforward⁠⁠⁠⁠Michael's Mindset and Mental Endurance Coaching: ⁠https://beaudacious.com/coaching/⁠

In Episode 487 testen wir ein Maxx Huraxdax Fatbike und wir zeigen euch einen Bericht vom Absa Cape Epic 2025. Das gewohnte Gewinnspiel wartet ebenfalls auf euch.

Dan Corder is joined by experienced ABSA Cape Epic cyclist, and the only woman to have completed all Cape Epic races, Hannele Steyn, to discuss her journey as a Cape Epic Cyclist and the Absa Cape Epic 2025 race.See omnystudio.com/listener for privacy information.

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The Absa Cape Epic offers cycling enthusiasts a rare chance to ride alongside elite athletes, with initiatives like #SheUntamed empowering more women to conquer the trails. Liezel van der Westhuizen connects with an Iranian woman who shares the challenge of gender equality in sports.See omnystudio.com/listener for privacy information.

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Stephen Grootes spoke with Peter Armitage, CEO of Anchor Capital, about gold surpassing $3,000 for the first time amid rising global trade tensions, driving investors towards safe-haven assets. He also interviewed Jonathan Meintjes, Global Head of Mountainbiking at Ironman, on the booming business of cycling events and the milestone anniversary of the Absa Cape Epic. Additionally, Mamelo Mnguni, a female cyclist and Absa #SheUntamed team member, shared her experiences in professional cycling and her journey through the Absa Cape Epic with the support of the #SheUntamed programme. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.Thank you for listening to The Money Show podcast.Listen live - The Money Show with Stephen Grootes is broadcast weekdays between 18:00 and 20:00 (SA Time) on 702 and CapeTalk.There’s more from the show at www.themoneyshow.co.zaSubscribe to the Money Show daily and weekly newslettersThe Money Show is brought to you by Absa.Follow us on:702 on Facebook: www.facebook.com/TalkRadio702702 on TikTok: www.tiktok.com/@talkradio702702 on Instagram: www.instagram.com/talkradio702702 on X: www.x.com/Radio702702 on YouTube: www.youtube.com/@radio702CapeTalk on Facebook: www.facebook.com/CapeTalkCapeTalk on TikTok: www.tiktok.com/@capetalkCapeTalk on Instagram: www.instagram.com/capetalkzaCapeTalk on YouTube: www.youtube.com/@CapeTalk567CapeTalk on X: www.x.com/CapeTalk See omnystudio.com/listener for privacy information.

Stephen Grootes speaks to Jonathan Meintjes, Global Head of Mountainbiking at Ironman, about the thriving business of cycling events and the milestone anniversary of the Absa Cape Epic. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.Thank you for listening to The Money Show podcast.Listen live - The Money Show with Stephen Grootes is broadcast weekdays between 18:00 and 20:00 (SA Time) on 702 and CapeTalk. There’s more from the show at www.themoneyshow.co.za Subscribe to the Money Show daily and weekly newslettersThe Money Show is brought to you by Absa. Follow us on:702 on Facebook: www.facebook.com/TalkRadio702 702 on TikTok: www.tiktok.com/@talkradio702702 on Instagram: www.instagram.com/talkradio702702 on X: www.x.com/Radio702702 on YouTube: www.youtube.com/@radio702CapeTalk on Facebook: www.facebook.com/CapeTalk CapeTalk on TikTok: www.tiktok.com/@capetalk CapeTalk on Instagram: www.instagram.com/capetalkzaCapeTalk on YouTube: www.youtube.com/@CapeTalk567CapeTalk on X: www.x.com/CapeTalkSee omnystudio.com/listener for privacy information.

Stephen Grootes talks to Tina Venter -Absa Group: Executive for Marketing Operations about the upcoming Absa Cape Epic, a premier mountain-bike stage race that promises to test the limits of world-class athletes from 16 to 23 March 2025, and explores why sponsorship is vital in sport. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.Thank you for listening to The Money Show podcast.Listen live - The Money Show with Stephen Grootes is broadcast weekdays between 18:00 and 20:00 (SA Time) on 702 and CapeTalk. There’s more from the show at www.themoneyshow.co.za Subscribe to the Money Show daily and weekly newslettersThe Money Show is brought to you by Absa. Follow us on:702 on Facebook: www.facebook.com/TalkRadio702 702 on TikTok: www.tiktok.com/@talkradio702702 on Instagram: www.instagram.com/talkradio702702 on X: www.x.com/Radio702702 on YouTube: www.youtube.com/@radio702CapeTalk on Facebook: www.facebook.com/CapeTalk CapeTalk on TikTok: www.tiktok.com/@capetalk CapeTalk on Instagram: www.instagram.com/capetalkzaCapeTalk on YouTube: www.youtube.com/@CapeTalk567CapeTalk on X: www.x.com/CapeTalkSee omnystudio.com/listener for privacy information.

Stephen Grootes speaks to Female Cyclist and Absa #SheUntamed team member: Mamelo Mnguni about about her cycling profession and her experience of the Absa Cape Epic with the support of the Absa #SheUntamed programme. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.Thank you for listening to The Money Show podcast.Listen live - The Money Show with Stephen Grootes is broadcast weekdays between 18:00 and 20:00 (SA Time) on 702 and CapeTalk. There’s more from the show at www.themoneyshow.co.za Subscribe to the Money Show daily and weekly newslettersThe Money Show is brought to you by Absa. Follow us on:702 on Facebook: www.facebook.com/TalkRadio702 702 on TikTok: www.tiktok.com/@talkradio702702 on Instagram: www.instagram.com/talkradio702702 on X: www.x.com/Radio702702 on YouTube: www.youtube.com/@radio702CapeTalk on Facebook: www.facebook.com/CapeTalk CapeTalk on TikTok: www.tiktok.com/@capetalk CapeTalk on Instagram: www.instagram.com/capetalkzaCapeTalk on YouTube: www.youtube.com/@CapeTalk567CapeTalk on X: www.x.com/CapeTalkSee omnystudio.com/listener for privacy information.

Join fitness presenter & mental fitness coach, Liezel van der Westhuizen, as she explores how Mark Kritzinger & The Players’ Fund are using the Absa Cape Epic 2025 to support injured rugby players. Discover the inspiring #Ride4Rugby initiative, the challenges of endurance cycling, and how sport can drive social change. Get involved & make an impact!See omnystudio.com/listener for privacy information.

In this week's episode of the BizNews Sports Show, Springbok legend and 1995 Rugby World Cup matchwinner Joel Stransky shares insights on rugby, from his iconic 1995 World Cup drop goal to the current state of the game. He discusses Wales' struggles, Ireland's rise, and his URC predictions. Plus, he talks about his charity, Lumo Hawk, and his upcoming Absa Cape Epic challenge.

Despite the fact that Hein Wagner has been blind since birth, he has taken on more adventures than most sighted people. He has completed the Absa Cape Epic, run the Antarctica Marathon, the Two Oceans and New York Marathons, completed Ironman, competed in the World Triathlon Series in Cape Town, finished several Cape Town Cycle Tours, tackled the white waters of the Zambezi River, climbed the ten highest mountains in the Western Cape, completed the Cape to Rio Yacht Race, holds the World Blind Land Speed Record at 322.52 km/h, and much more. But Hein also believes in giving back. He formed the Hein Wagner Academy in 2019. A training facility catering for the training needs of the visually impaired Hein Wagner. The blind man with exceptional vision joins us in studio now. See omnystudio.com/listener for privacy information.

Despite being blind since birth, Hein Wagner has accomplished more than most people. He has completed the Absa Cape Epic, ran the Antarctica Marathon, the Two Oceans and New York Marathons, completed full Ironman, completed the Cape to Rio Yacht Race, holds the World Blind Land Speed Record at 322.52 km/h, and received a golden key from the university of Stellenbosch for his ongoing efforts towards social upliftment. He joined Lester Kiewit in studio to share his story. See omnystudio.com/listener for privacy information.

John speaks to riders Carli Cooke and Ricci-Lee Brookstone.See omnystudio.com/listener for privacy information.

Pippa Hudson speaks to Tina Venter Absa executive for marketing operations.See omnystudio.com/listener for privacy information.

Liezel van der Westhuizen joins Pippa live from the Cape Epic to provide an updateSee omnystudio.com/listener for privacy information.

    Relebogile speaks to Tina Venter the Executive: Marketing Operations - Group Marketing and Corporate Affairs at Absa about The Absa Cape Epic which the is largest full-service mountain bike stage race in the world and the most televised mountain bike race in the world. See omnystudio.com/listener for privacy information.

Liezl van der Westhuizen gives us an update on the ABSA Cape Epic.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and this weekend Jeff is reporting for us from the 12th ABSA Cape Epic.See omnystudio.com/listener for privacy information.

John Smit, the South African former professional rugby player and founder of Barney's Army, on taking on the Absa Cape Epic to raise money for people who have been injured while playing rugby.   Tina Venter, executive for marketing operations at Absa Group, discusses their involvement in the Cape Epic and the bank's efforts to encourage more women to take up cycling.   For Friday File, Charl Neethling, head of marketing at Ciovita on the inspiration behind the cycle wear.See omnystudio.com/listener for privacy information.

Guest: Tina Venter| Executive: Marketing Operations, Absa Group|See omnystudio.com/listener for privacy information.

Guest: John Smit|  South African former professional rugby playSee omnystudio.com/listener for privacy information.

Guest: Dr. Darren Green | Race medical director and Chief Medical Officer for the Cape Town Cycle tour, Absa Cape Epic, and the Cape Town marathon among others.See omnystudio.com/listener for privacy information.

Embark on the thrilling journey of #SheUntamed with Absa as we champion women's involvement in the 20th Absa Cape Epic. Join our fitness presenter, Liezel van der Westhuizen, as she immerses herself in a weekend training camp in Karloof, sharing inspiring tales, training insights, and a commitment to diversity. Set the stage for an unforgettable cycling adventure, breaking barriers, fostering inclusivity, and celebrating triumphs. But that's not all – discover more about the African Icons cycle, open to all mountain biking enthusiasts. Funds raised will support the SAPS Widows and Orphans Fund during the African Icons Invitational, set against the stunning backdrop of the Drakensberg from February 22 to 25, 2024.See omnystudio.com/listener for privacy information.

CEO of City MountainBike, Kristof Bruyneel, joins Edem and Jabu to discuss City MountainBike's growth strategy in Africa, the where City MountainBike fits within the African mountain biking landscape with competitors including the Skoda Titan Desert Morocco and Absa Cape Epic, reveals the African countries with an interest in staging mountain biking events, how to build the participation and commercial viability of mountain biking in Africa and globally in a sustainable manner and the City MountainBike's storytelling strategy through innovative content formats and authentic narratives. ------------------- ⭐ The best way to support the podcast is to subscribe, share and leave us a 5-star rating on Apple Podcasts or Spotify.

Get to know Tiffany Keep, Rossouw Bekker, and Keagan Bontekonig – TrainerRoad employees racing the 2023 Absa Cape Epic!   Learn actionable takeaways from what these pro athletes have done to prepare for the race, how they plan to execute, and what stages they are looking forward to and fearing the most in this brute of a race.   Follow them throughout Cape Epic with the links below: • Cape Epic YouTube Channel: https://www.youtube.com/@EpicSeries_Race_The_World  • View the race route: https://www.epic-series.com/capeepic-event-route  • Rossouw's IG: https://instagram.com/rossouwbekker?igshid=YmMyMTA2M2Y= • Keagan's IG: https://instagram.com/keagan_bonty?igshid=YmMyMTA2M2Y= • Tiffany's IG: https://instagram.com/tiffanykeep?igshid=YmMyMTA2M2Y= • Rossouw and Tiffany's Team IG (Valley Electrical Titan Racing): https://instagram.com/vec_tr_team?igshid=YmMyMTA2M2Y= • Keagan's Team IG (Insect Science MTB): https://instagram.com/insectsciencemtb?igshid=YmMyMTA2M2Y=    Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2  Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google    TOPICS COVERED IN THIS EPISODE:   (0:36) Meet Tiffany Keep (2:20) Meet Rossouw Bekker (5:16) Meet Keagan Bontekoning (7:35) Course Overview (10:12) What Tiffany did to acclimate to the heat (12:33) Did Tiffany do any unique training for the race? (14:38) Did Rossouw do any unique training for the race? (17:30) Did Keagan do any unique training for the race? (20:36) How many grams of carbs per hour do the athletes anticipate on taking in (27:32) What stage are the athletes looking forward to the most   RESOURCES MENTIONED IN THIS EPISODE: https://trainerroad.cc/3Z3zLug    Watch our latest Cycling Science Explained video now! https://youtu.be/k3IIJqNxNMo    Subscribe to the Science of Getting Faster Podcast below! Spotify: https://trainerroad.cc/spotifysogf  iTunes: https://trainerroad.cc/itunessogf    TRY TRAINERROAD RISK FREE FOR 30 DAYS! TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 13,000 positive reviews, a 4.9 star App Store rating.   Adaptive Training from TrainerRoad uses machine learning and science-based coaching principles to continually assess your performance and intelligently adjust your training plan. It trains you as an individual and makes you a faster cyclist.   Learn more about TrainerRoad: https://trainerroad.cc/3LBb5Ur Learn more about Adaptive Training: https://trainerroad.cc/35Tqtea    ABOUT THE ASK A CYCLING COACH PODCAST Ask a Cycling Coach podcast is a cycling and triathlon training podcast. Each week  USAC/USAT Level I certified coach Chad Timmerman, pro athletes, and other special guests answer your cycling and triathlon questions.   Have a question for the podcast? Ask here: https://trainerroad.cc/3HTFXNi   MORE PODCASTS FROM TRAINERROAD Listen to the Successful Athletes Podcast: https://trainerroad.cc/3JmKrN5 Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP   STAY IN TOUCH Training Blog: https://trainerroad.cc/3gCdNdN TrainerRoad Forum: https://trainerroad.cc/3uHvLnE Instagram: https://www.instagram.com/trainerroad/ Strava Club: https://www.strava.com/clubs/trainerroad Facebook: https://www.facebook.com/TrainerRd Twitter: https://twitter.com/TrainerRoad  

Son días de Absa Cape Epic… Bicis personalizadas, equipos confirmando alineaciones, parejas publicando sus primeras fotos y vídeos desde Sudáfrica. Todo está listo para el comienzo de la carrera por etapas de MTB más importante del año. En este episodio nos preguntamos ¿y por qué es tan importante? También comentamos los lanzamientos de las nuevas zapatillas de Specialized y de las ebikes trail de Giant y Liv. Acabamos analizando las primeras cifras de ventas 2022 que nos llegan desde Alemania y que es probable que te sorprendan.

· Estadístiques i calendari · Trail Costa Brava · Ultra Trail Tarragona · Albert Herrero a la Barkley Marathons · Jofre Cullell i Natalia Fischer guanyen el Campionat d'Espanya de Cross Country · Prèvia de la Absa Cape Epic · Open BTT Lleida El Vilossell · Sorteig pack material BUFF ________________________

Una piacevole chiacchierata improvvisata con Marco Aurelio Fontana il nuovo ambassador content creator di SCOTT. Una pillola di pochi minuti dove abbiamo concentrato una serie di argomenti tecnici professionali senza tralasciare la news "bomba" di Vincenzo Nibali alla Absa Cape Epic. Che questa puntata con Posh Privateer sia il preludio di qualcosa di più strutturato? Per ora cliccate play ed entrate nel nostro mondo.

Bienvenidos a ¡CICLISMO SERIO! ¡tu podcast de ciclismo episodio 60! Hola a todos y bienvenidos al programa, al podcast de CICLISMO SERIO, yo soy Borja, ciclista co-fundador de mooquer.com la marca de ropa para ciclistas con estilo. Hoy tenemos en el podcast a un ciclista que puede presumir de haber corrido una de las mejores carreras por etapas del mundo. […]

In this episode of Eyeway Conversations, George Abraham speaks with Hein Wagner, a Global Adventurer and a Motivational Speaker. Hein who was born blind, discovered his passion for adventure as a teenager when he took his first hike and fell in love with nature. He went on to start his career as a switchboard operator and soon entered the IT industry and worked his way up the career path. In 2014, he quit to pursue his passion for action. Hein lives a life of high adventure, competing in endurance events around the world. He has completed the Absa Cape Epic on a tandem, Cape to Rio Yacht race, ran the Antarctica Marathon, climbed the ten highest mountains in the Western Cape, and set the World Blind Land Speed Record 2009 at 322.52 km/h and more. Beyond his daring trysts across the land, air, river, and sea, he has traveled the world and spoken to varied audiences on topics of leadership, management, and facing obstacles. Tune in to listen about his adventures! To access the podcast transcript, click on link: https://otter.ai/u/PAoIjGvRnXRVxmIIw84N7gLcHb0 This podcast is brought to you by Score Foundation and supported by Cipla Foundation. To support our work, kindly visit the link: https://scorefoundation.org.in/get-involved/

Today, my superhuman guest is Hannele Steyn from Cape Town in sunny South Africa.Hannele is the former Sport and Wellness Advisor of the Intercare group, runs her own whole foods company Passion4Wholeness, has represented South Africa and has Springbok colours in biathlon, triathlon, duathlon, road cycling AND mountain biking.She's completed the infamous TransAlps, Ironman. She is also 1 of 3 people in the world who have completed all 18 Cape Epic races and the only woman! (a race WHICH incidentally she won in 2005!)In case you thought Hannele was just a beautiful face, well she has a BSc Microbiology Genetics, a Diploma in Nutrition, a Marketing AND a Diploma in Triathlon CoachingWithout further adieu, I present to you HANNELE, the lioness of the Cape Epic!We spoke:ResilienceNutritionFinding your WHYWhat it means to have beliefAnd to live with NO REGRETS!

In this week's episode I cross chains with Cleveland export, Cape Epic veteran, and all-round rockstar, Alisha Myers. If you've ever wondered what it's like doing the Absa Cape Epic, you'll learn all about it in this episode. Alisha is my second guest in a row, making a tangible difference in the world, while working for World Bicycle Relief. She offers incredible insight into the world of mountain biking and it was such a pleasure chatting to her. Enjoy the show! *DISCOUNT CODE* Use the discount code "cc" when checking out at enduren.co.za to get 5% off your next purchase! It's an incredible product and you'll directly be supporting the pod!! Yew! Alisha Myers Instagram Sponsors Local Grind Coffee Hamper Enduren --- Send in a voice message: https://anchor.fm/cross-chaining/message

Guest: Liezel van der Westhuizen See omnystudio.com/listener for privacy information.

Diese Episode wurde seit ihrer Veröffentlichung bereits 202 Mal heruntergeladen. Derzeit findet das Absa Cape Epic in Südafrika statt. Heute schalten wir live direkt nach Südafrika zu Teammanager Sam Weber, welcher Reinhard und T-Racer vom Streckenrand aus spannende Einblicke ins teaminterne Renngeschehen der ersten 3 Etappen gibt. Dabei kommen überraschende Details zur Materialwahl und die kurzfristige Umstrukturierung der Teams aufgrund Covid-19 zutage Wenn dir diese Episode gefallen hat, dann würden wir uns über eine 5 Sterne Bewertung bei iTunes bzw. in der Apple Podcast App freuen! Vielen Dank im Voraus! Die andere Episode mit Sam Weber: Sam Weber - German Technology Racing Team Sportmannschaft | German Technology Racing Team UG German Technology Racing Team Absa Cape Epic cape-epic.com So findest du Coffee & Chainrings! Alle Episoden findest du unter: https://coffee-and-chainrings.de/podcast/ Coffee & Chainrings auf Spotify: Höre uns auf Spotify! Besuche doch die Facebookseite: https://www.facebook.com/wirsindcoffeechains Folge uns auf Instagram https://www.instagram.com/wirsindcoffeechains/ Folge uns auf Twitter https://twitter.com/cchainrings

Diese Episode wurde seit ihrer Veröffentlichung bereits 202 Mal heruntergeladen. Derzeit findet das Absa Cape Epic in Südafrika statt. Heute schalten wir live direkt nach Südafrika zu Teammanager Sam Weber, welcher Reinhard und T-Racer vom Streckenrand aus spannende Einblicke ins teaminterne Renngeschehen der ersten 3 Etappen gibt. Dabei kommen überraschende Details zur Materialwahl und die kurzfristige Umstrukturierung der Teams aufgrund Covid-19 zutage Wenn dir diese Episode gefallen hat, dann würden wir uns über eine 5 Sterne Bewertung bei iTunes bzw. in der Apple Podcast App freuen! Vielen Dank im Voraus! Die andere Episode mit Sam Weber: Sam Weber - German Technology Racing Team Sportmannschaft | German Technology Racing Team UG German Technology Racing Team Absa Cape Epic cape-epic.com So findest du Coffee & Chainrings! Alle Episoden findest du unter: https://coffee-and-chainrings.de/podcast/ Coffee & Chainrings auf Spotify: Höre uns auf Spotify! Besuche doch die Facebookseite: https://www.facebook.com/wirsindcoffeechains Folge uns auf Instagram https://www.instagram.com/wirsindcoffeechains/ Folge uns auf Twitter https://twitter.com/cchainrings

Diese Episode wurde seit ihrer Veröffentlichung bereits 202 Mal heruntergeladen. Derzeit findet das Absa Cape Epic in Südafrika statt. Heute schalten wir live direkt nach Südafrika zu Teammanager Sam Weber, welcher Reinhard und T-Racer vom Streckenrand aus spannende Einblicke ins teaminterne Renngeschehen der ersten 3 Etappen gibt. Dabei kommen überraschende Details zur Materialwahl und die kurzfristige Umstrukturierung der Teams aufgrund Covid-19 zutage Wenn dir diese Episode gefallen hat, dann würden wir uns über eine 5 Sterne Bewertung bei iTunes bzw. in der Apple Podcast App freuen! Vielen Dank im Voraus! Die andere Episode mit Sam Weber: Sam Weber - German Technology Racing Team Sportmannschaft | German Technology Racing Team UG German Technology Racing Team Absa Cape Epic cape-epic.com So findest du Coffee & Chainrings! Alle Episoden findest du unter: https://coffee-and-chainrings.de/podcast/ Coffee & Chainrings auf Spotify: Höre uns auf Spotify! Besuche doch die Facebookseite: https://www.facebook.com/wirsindcoffeechains Folge uns auf Instagram https://www.instagram.com/wirsindcoffeechains/ Folge uns auf Twitter https://twitter.com/cchainrings Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten.

Diese Episode wurde seit ihrer Veröffentlichung bereits 202 Mal heruntergeladen. Derzeit findet das Absa Cape Epic in Südafrika statt. Heute schalten wir live direkt nach Südafrika zu Teammanager Sam Weber, welcher Reinhard und T-Racer vom Streckenrand aus spannende Einblicke ins teaminterne Renngeschehen der ersten 3 Etappen gibt. Dabei kommen überraschende Details zur Materialwahl und die kurzfristige Umstrukturierung der Teams aufgrund Covid-19 zutage Wenn dir diese Episode gefallen hat, dann würden wir uns über eine 5 Sterne Bewertung bei iTunes bzw. in der Apple Podcast App freuen! Vielen Dank im Voraus! Die andere Episode mit Sam Weber: Sam Weber - German Technology Racing Team Sportmannschaft | German Technology Racing Team UG German Technology Racing Team Absa Cape Epic cape-epic.com So findest du Coffee & Chainrings! Alle Episoden findest du unter: https://coffee-and-chainrings.de/podcast/ Coffee & Chainrings auf Spotify: Höre uns auf Spotify! Besuche doch die Facebookseite: https://www.facebook.com/wirsindcoffeechains Folge uns auf Instagram https://www.instagram.com/wirsindcoffeechains/ Folge uns auf Twitter https://twitter.com/cchainrings

The Absa Cape Epic event organisers and sponsors discuss the preparations of the annual mountain bike stage race held in the Western Cape.  Bruce Whitfield also talks to cyclists about the event. Then Steve Smith, editor at Visi Magazine talks about the luxury magazine sector in SA See omnystudio.com/listener for privacy information.

Teresa gesels met Hannele Steyn wat hierdie jaar haar 18e Absa Cape Epic aanpak

Ron and Adam reflecting on their ride into Windhoek, the interesting people they have met and how a chocolate milkshake (from South African local diner, Wimpy) has become a small symbol of their cycle so far. Ron and Adam chat to Manny Heymans, the bicycle guru of Namibia. Born in South Africa, he grew up in Namibia and started cycling as a teenager. He has completed in mountain climbing in three Olympic games (2000, 2004 and 2008) and is also a top road racer, the greatest ever from Namibia. He talks about his Olympic experiences, winning the ABSA Cape Epic in 2004 and his life after racing, including opening his shop - Mannie's Bike Mecca in Windhoek, Namibia.  Location : Windhoek, Namibia Web page: www.racetorugbyworldcup.com Video : Dean Dustan https://bit.ly/DeanDustan Mix : Bart Larter https://audiobits.co.za/

The last time a South African rider won the Cape Epic was in 2012; it was the late Burry Stander. 9 years later, Matt Beers writes his name into the history books as he and his team mate, XCO World Champion Jordan Sarrou, arrive at the finish of 8 days with a 9 minute lead in the GC. Matt Beers becomes the second ever South African to win this fabled event!We have Doug, J-Dogg, and Sulli on the mics to chat with Matt about what it took to achieve this immense victory and what it feels like to have won the Cape Epic!We get into team tactics, team support, the stages, details of the racing, who was pushing who, and plenty more juicy detail of Matt and Jordan's performance at the "Race that measures all" !Photo creds: Craig KoleskyLinks:Cape Epic Website

After a long and challenging week, the last stage of Cape Epic looked almost tame in comparison to what racers have already faced. But it was a perfect outro to the race, with a big climb to sort things out and a series of treacherous rocky descents to the final finish line. Stay up to date with the teams: https://trainerroad.cc/3p0oNXW -------------------------------------------- TRY TRAINERROAD RISK FREE FOR 30 DAYS! TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals. Get Started: https://bit.ly/3unoSnx Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW Build Your Custom Plan: https://bit.ly/3oR8sme Train Together with Group Workouts: https://bit.ly/3fkaYyd -------------------------------------------- LEARN MORE ABOUT ADAPTIVE TRAINING Adaptive Training Video: https://youtu.be/gE2yPYZ15ew Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW How Adaptive Training Makes You Faster: https://bit.ly/2ZNfWLq -------------------------------------------- SUCCESSFUL ATHLETES PODCAST Listen to the Successful Athletes Podcast now!: https://www.TrainerRoad.com/SAP -------------------------------------------- SCIENCE OF GETTING FASTER PODCAST Listen to the Science of Getting Faster Podcast now!: https://www.TrainerRoad.com/SOGF -------------------------------------------- STAY IN TOUCH Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad