Podcasts about populations

Senior lecturer at AUT, Dr Amandine Sabadel is a chemist, ecologist, environmental scientist and an eel expert. She's with Bryan to discuss why finding where they breed is so important - and why it's proving so difficult.

durée : 00:02:45 - SOS hérisson en détresse : comment aider facilement les populations en automne ? - par : Nathalie Mazet - Dans le Vaucluse, le hérisson souffre du réchauffement et de la raréfaction de ses proies. Gilles Blanc, naturaliste au CEN PACA, alerte sur son déclin et nous donne ses conseils pratiques pour l'aider à passer l'hiver, notamment en lui construisant un abri avec… vos feuilles mortes ! Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Vitamin B12 is essential for energy production, nervous system function, and overall metabolic health, but not all B12 forms deliver equal bioavailability or stability. In Episode #196 of the PricePlow Podcast, we welcome back HTBA (HealthTech BioActives) for a comprehensive deep dive into the science behind their MecobalActive methylcobalamin ingredient and the groundbreaking clinical study that validates its efficacy in athletes who are not deficient. Joining us are Teresa Pellicer, PhD, Pharmacologist and R&D Manager in Biotechnology at HTBA, and Bernardo Gonzaga, Global Division Manager for Functional Health Solutions. This conversation builds on Episode #188 with Edwin Gonzalez, where we explored practical applications of MecobalActive in functional foods. Today, we go deeper into the molecular mechanisms, clinical evidence, bioavailability data, and manufacturing innovations that make MecobalActive a next-generation B12 solution for supplements, functional foods, and beverages. Teresa’s expertise in pharmacology and molecular biology shines as she explains why methylcobalamin represents the biologically active form your body actually uses, while Bernardo provides industry context on applications, regulatory considerations, and market opportunities. Subscribe to the PricePlow Podcast on your favorite platform, and sign up for HTBA news alerts before we dive into the science. https://blog.priceplow.com/podcast/podcast/htba-mecobalactive-vitamin-b12-196 Video: The Science Behind MecobalActive Vitamin B12 https://www.youtube.com/watch?v=3v5NgW5jD-E Detailed Show Notes: Teresa Pellicer and Bernardo Gonzaga Discuss MecobalActive B12 (0:00) – Welcome and Introductions (2:00) – Teresa’s Background in Pharmacology and Molecular Biology (4:15) – Bernardo’s Industry Journey and Global Perspective (6:30) – HTBA Company History and Four Business Divisions (9:15) – Pharmaceutical-Grade Quality for Injectable B12 (11:00) – Sustainability Story: Upcycling Baby Oranges for Bioflavonoids (13:45) – ESG Commitment Beyond Environmental Impact (16:00) – Why Vitamin B12 Matters for Energy and Health (19:30) – The Four Main Forms of Vitamin B12 (22:45) – Why Cyanocobalamin Dominates Despite Conversion Requirements (26:15) – MecobalActive: Solving Methylcobalamin’s Stability Challenge (29:45) – The Clinical Study Design and Objectives (33:00) – Study Results: Superior Bioavailability and Faster Absorption (36:30) – Methylation Pathways and Homocysteine Metabolism (40:00) – Adenosylcobalamin and Mitochondrial Energy Production (43:45) – Populations at Risk for B12 Deficiency (47:15) – Symptoms and Consequences of B12 Deficiency (51:00) – Absorption Mechanisms: Intrinsic Factor Pathway (54:45) – Passive Diffusion and High-Dose Supplementation (58:15) – Manufacturing Challenges with Methylcobalamin Stability (1:01:30) – Applications in Functional Foods and Beverages (1:05:00) – Dosing Considerations and Safety Profile (1:08:30) – Combining B12 with Other B Vitamins and Nutrients (1:12:00) – Regulatory Landscape Across Global Markets (1:15:45) –… Read more on the PricePlow Blog

À l'occasion de la Journée internationale des migrants, nous parlons de leur accès aux soins. Selon l'OMS, on comptait plus d'un milliard de personnes en déplacement dans le monde en 2022, soit environ une personne sur huit. Particulièrement exposées aux maladies transmissibles ou aux affections d'origine alimentaire ou hydrique pendant leur parcours migratoire, ces populations peuvent également avoir besoin d'un suivi pour des maladies chroniques.  Or, de nombreux obstacles peuvent entraver leur accès aux soins. Comment améliorer l'accès aux soins des personnes migrantes ? La journée internationale des migrants donne l'occasion d'évoquer différents aspects de la santé des personnes qui ont quitté leur pays d'origine et disposent ou non d'un titre de séjour.   Cette situation d'éloignement des populations implique de nombreuses spécificités en termes de troubles et d'affections, mais aussi en lien avec la problématique-clé de l'accès aux soins pour les personnes exilées ou réfugiées, au cours du parcours migratoire, comme à l'arrivée. L'accueil sanitaire des migrants - qui constituent un groupe hétérogène aux besoins de santé diversifiés - doit en théorie être une étape importante en matière de dépistage, en particulier des maladies asymptomatiques ou bénignes, qui peuvent présenter des complications sévères.  Populations vulnérables  Des dispositifs spécifiques existent en France pour permettre d'être pris en charge, y compris lorsque l'on n'est pas en possession d'un titre de séjour en règle (l'Aide Médicale d'État concerne les personnes étrangères arrivées, depuis plus de trois mois), mais l'information n'est pas toujours accessible et adaptée, et de nombreuses personnes migrantes, par méconnaissance ou par crainte, restent éloignées du système de soins.   Méconnaissance des dispositifs  Des O.N.G. travaillent spécifiquement auprès des populations les plus vulnérables, souvent éprouvées sur le plan psychologique et physique par leur parcours migratoire. Les difficultés de logement, les antécédents médicaux, les différences culturelles et linguistiques, les traumatismes associés aux violences basées sur le genre sont autant de facteurs qui rendent complexe cette prise en charge des patients migrants. Avec : Camille Moreau, responsable des activités médicales au Centre d'accueil de jour à Pantin de Médecins sans frontières Dr Sandra Petiot, médecin anesthésiste réanimateur à Paris et médecin bénévole à la Clinique Mobile à Porte de la Villette, au nord de Paris, pour MSF Amoss Makohe, doctorant en Psychopathologie clinique à l'Université de Yaoundé 1 au Cameroun, et ancien staff MSF Espagne comme responsable des Activités Santé Mentale et Soutien Psychosocial aux côtés des migrants à Agadez au Niger.  Un reportage de Raphaëlle Constant. ► En fin d'émission, nous parlons de l'inauguration d'une unité de crise, au sein de la maison des adolescents de l'Hôpital Cochin, l'unité Weiji. Cet hôpital de jour a vocation à accueillir les adolescents et leurs familles en situation de crise aigüe. Reportage de Louise Caledec.  Programmation musicale : ► The Caveman - Gatekeepers (ft Pa Salieu)  ► Enny – Selfridges. 

À l'occasion de la Journée internationale des migrants, nous parlons de leur accès aux soins. Selon l'OMS, on comptait plus d'un milliard de personnes en déplacement dans le monde en 2022, soit environ une personne sur huit. Particulièrement exposées aux maladies transmissibles ou aux affections d'origine alimentaire ou hydrique pendant leur parcours migratoire, ces populations peuvent également avoir besoin d'un suivi pour des maladies chroniques. Or, de nombreux obstacles peuvent entraver leur accès aux soins. Comment améliorer l'accès aux soins des personnes migrantes ? La journée internationale des migrants donne l'occasion d'évoquer différents aspects de la santé des personnes qui ont quitté leur pays d'origine et disposent ou non d'un titre de séjour.   Cette situation d'éloignement des populations implique de nombreuses spécificités en termes de troubles et d'affections, mais aussi en lien avec la problématique clé de l'accès aux soins pour les personnes exilées ou réfugiées, au cours du parcours migratoire, comme à l'arrivée. L'accueil sanitaire des migrants - qui constituent un groupe hétérogène aux besoins de santé diversifiés - doit en théorie être une étape importante en matière de dépistage, en particulier des maladies asymptomatiques ou bénignes, qui peuvent présenter des complications sévères.  Populations vulnérables  Des dispositifs spécifiques existent en France pour permettre d'être pris en charge, y compris lorsque l'on n'est pas en possession d'un titre de séjour en règle (l'Aide Médicale d'État concerne les personnes étrangères arrivées, depuis plus de trois mois), mais l'information n'est pas toujours accessible et adaptée, et de nombreuses personnes migrantes, par méconnaissance ou par crainte, restent éloignées du système de soins.   Méconnaissance des dispositifs  Des O.N.G. travaillent spécifiquement auprès des populations les plus vulnérables, souvent éprouvées sur le plan psychologique et physique par leur parcours migratoire. Les difficultés de logement, les antécédents médicaux, les différences culturelles et linguistiques, les traumatismes associés aux violences basées sur le genre sont autant de facteurs qui rendent complexe cette prise en charge des patients migrants. Avec : Camille Moreau, responsable des activités médicales au centre d'accueil de jour à Pantin de Médecins sans frontières Dr Sandra Petiot, médecin anesthésiste réanimateur à Paris et médecin bénévole à la Clinique Mobile à Porte de la Villette, au nord de Paris, pour MSF Amoss Makohe, Doctorant en Psychopathologie clinique à l'Université de Yaoundé 1 au Cameroun, et ancien staff MSF Espagne comme Responsable des Activités Santé Mentale et Soutien Psychosocial aux côtés des migrants à Agadez au Niger  Un reportage de Raphaëlle Constant ► En fin d'émission, nous parlons de l'inauguration d'une unité de crise, au sein de la maison des adolescents de l'hôpital Cochin, l'unité Weiji. Cet hôpital de jour a vocation à accueillir les adolescents et leurs familles en situation de crise aigüe. Reportage de Louise Caledec.  Programmation musicale : ► The Caveman - Gatekeepers (ft Pa Salieu)  ► Enny – Selfridges 

In this special bonus episode Talking General Practice speaks to consultant nephrologist Dr Shafi Malik about the heightened risk of genetic kidney conditions among South Asian populations.In this conversation, Dr Malik explains why patients of South Asian origin are more at risk of genetic kidney disease and how common these conditions are. He talks specifically about primary hyperoxaluria type 1 (PH1), the symptoms patients might present with if they have this condition - including recurrent kidney stones - and, as kidney stones are a common presentation, how healthcare professionals can recognise when these cases may warrant further investigation.This episode was presented by GPonline editor Emma Bower. It was produced by Czarina Deen.This episode of Talking General Practice has been funded by Alnylam Pharmaceuticals and produced in collaboration with GPonline. It is intended for UK healthcare professionals only.Useful linksThinkPH1.euNational Kidney Federation – PH1About Alnylam PharmaceuticalsAlnylam is a leading biopharmaceutical company and the pioneer in RNA interference (RNAi), a revolutionary approach to treating diseases which “silences” the genes that cause or contribute to them. Founded in 2002 by a group of distinguished researchers and biotech leaders, Alnylam has translated the Nobel Prize-winning science of RNAi into an innovative class of medicines, with the belief that the RNAi approach to treating disease has the potential to help people around the world live longer, healthier and more fulfilling lives. Hosted on Acast. See acast.com/privacy for more information.

Today, Paul, Evan, and Jim discuss why steady population growth is an important factor in an economy's health and prosperity. The problem is that population growth is difficult to affect through policy. Listen along as these advisors discuss how the U.S. government has worked to incentivize marriage and family, whether the Trump accounts are a similar tactic, and how policies that slow immigration also exacerbate the issue of population growth.   Want to cut through the myths about retirement income and learn evidence-based strategies backed by over a century of data? Download our free Retirement Income Guide now at paulwinkler.com/relax and take the stress out of planning your retirement.

Invité : Gérard-François Dumont, démographe, professeur à Sorbonne Université, président de la revue "Population & Avenir" et auteur de "Populations, peuplement et territoires en France" aux éditions Armand Colin Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

As the internet emerged, so did stereotypes about older people's use of it. Yet research has countered some of these common beliefs and led to greater understanding of these generations' online activity. In this episode, Nicol Turner Lee speaks with Eszter Hargittai, the co-author of "Wired Wisdom: How to Age Better Online," about these findings and more. Hosted on Acast. See acast.com/privacy for more information.

First up on the podcast, Science celebrates 100 years of quantum mechanics with a special issue covering the past, present, and future of the field. News Contributing Correspondent Zack Savitsky joins host Sarah Crespi to talk about a more philosophical approach to quantum physics and the mysterious measurement problem. Next on the show we have Anne Goujon, program director at the International Institute for Applied Systems Analysis in Laxenburg, Austria. She talks about her Expert Voices column on the uncertain future of demography and how the field is grappling with new theories on what happens after the global population peaks. How will different countries deal with falling populations? Will they try to reverse the trend? What are the goals going into the next century? This week's episode was produced with help from Podigy. About the Science Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

First up on the podcast, Science celebrates 100 years of quantum mechanics with a special issue covering the past, present, and future of the field. News Contributing Correspondent Zack Savitsky joins host Sarah Crespi to talk about a more philosophical approach to quantum physics and the mysterious measurement problem. Next on the show we have Anne Goujon, program director at the International Institute for Applied Systems Analysis in Laxenburg, Austria. She talks about her Expert Voices column on the uncertain future of demography and how the field is grappling with new theories on what happens after the global population peaks. How will different countries deal with falling populations? Will they try to reverse the trend? What are the goals going into the next century? This week's episode was produced with help from Podigy. About the Science Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Devons-nous être prêts à perdre nos enfants, comme l'a récemment dit Fabien Mandon, Chef d'État-Major des Armées lors du Congrès des Maires de France ? Que voulait-il dire par là ? Comment en arrive-t-ton à ce type de discours ? Comme une prémonition, nous évoquions le lobby militariste français dans cet épisode de Papas Poules enregistré le 19/11/25 avec Yannick Quéau, Directeur du GRIP: Groupe de Recherche et d'Information sur la Paix et la Sécurité, basé à Bruxelles.Si vous souhaitez en savoir plus, je vous invite à aller écouter l'épisode 47 dédié à l'impact de la guerre sur les populations d'enfants ukrainiens. Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Dom talks with Dr Victoria Hatton, Food HQ CEO, about its recent panel discussion looking at the consumer trends NZ food and drink exporters need to be aware of to be successful in global markets and current attitudes towards meat and dairy. Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.

6/8. The Great Slaughter: Audubon's Regret and the Lewis and Clark Grizzly Massacre — Dan Flores — The opening of the American West initiated an unprecedented destruction of animal populations. Flores documents that John James Audubon, while initially killing wildlife subjects for his ornithological artwork, eventually expressed profound regret regarding the systematic destruction of mammals including buffalo herds. Flores notes that the Lewis and Clark Expedition mirrored prevailing colonial attitudes; Meriwether Lewis permitted subordinates to transform grizzly bearhunting into recreational sport, resulting in at least half of the 37 encountered bears being killed without apparent practical justification, representing callous wastage of irreplaceable fauna.

In the twelfth episode of season 4, special host Ngozika Egbuonu, Doctor of Behavioral Health (DBH) program student at Cummings Graduate Institute for Behavioral Health Studies (CGI) and Director of Programs at the Technology Association of Grantmakers, sits down with Dr. Nnanyelugo Gerald Odezulu, Senior Biocompatibility Specialist at ConMed, for a conversation on advancing global health equity through integrated care. They explore how DBHs can drive change in rural, urban, and lower-income communities by expanding health literacy, strengthening cross-disciplinary collaboration, and transforming care delivery systems. This episode offers practical insights and inspiration for healthcare professionals committed to shaping a more accessible, effective, and equitable future in healthcare.About the Podcast Guests:Ngozika “Gozi” Egbuonu, MA, MS, is the Director of Programs at the Technology Association of Grantmakers (TAG), a nonprofit organization with a mission to cultivate the strategic, equitable, and innovative use of technology in philanthropy. Before TAG, Gozi was an Impact Officer at Network for Good's (now Bonterra) capacity-building program called Jumpstart. Gozi helped generate more than $500,000 in grant funding to help nonprofits become more sustainable. In addition, Gozi also helped create meaningful content and events to educate philanthropic communities about the power of trust-based partnerships between grantmakers and nonprofits. Committed to using technology to improve lives and advance social change, Gozi is researching the use of medical technology, like AI, to improve healthcare delivery while pursing her doctorate in behavioral health from Cummings Graduate Institute.Dr. Nnanyelugo Odezulu, Ph.D, is a seasoned regulatory toxicologist and medical device biocompatibility specialist with a robust background in toxicological risk assessment. He currently contributes his expertise to CONMED Corporation, a global medical technology company. Dr. Odezulu earned his Ph.D. from the University of Florida, where he cultivated a deep passion for public health and honed his skills in evaluating the safety and compatibility of medical devices. ​ Beyond his professional endeavors, Dr. Odezulu actively engages with the scientific community through discussions on medical device recalls and advancements in biocompatibility testing. His commitment to public health is evident in his proactive approach to addressing environmental concerns and ensuring the safety of medical products.

À l'occasion de la journée mondiale de lutte contre le sida, nous faisons le point sur la lutte contre cette infection, qui attaque et fragilise le système immunitaire de l'organisme.  Avec :  ​​​ Pr Gilles Pialoux, chef du Service des Maladies Infectieuses et Tropicales à l'Hôpital Tenon (APHP) et professeur à Sorbonne Universités à Paris. Auteur de l'ouvrage Admirations : Sept héros de la médecine, aux éditions Perrin 

Welcome back to the BJN podcast. In this episode, Sean Boyle (Editor, British Journal of Nursing) sits down with Felicia Kwaku (Associate Director of Nursing at King's College Hospital NHS Foundation Trust, an International Council of Nurses Global Nursing Leadership Institute Scholar, Chair of the Mary Seacole Trust, and the Immediate Past Chair of the Chief Nursing Office and Chief Midwifery Officer – Black and Minority Ethnic Strategic Advisory Group at NHS England) to discuss what intolerance looks like in healthcare, how international nurses can navigate and resist poor behaviour, and what changes are needed—both within the NHS and at a policy level—to ensure these staff are supported, protected, and empowered to thrive in their careers. We're always keen to hear your feedback! If you'd like to share your thoughts on today's epsiode, drop us an email at: bjn@markallengroup.com  Like what you've heard here today? Check out the BJN website for more information on all things nursing: https://www.britishjournalofnursing.com/  The BJN podcast was edited by Tom Austin-Morgan: https://www.linkedin.com/in/thomasaustinmorgan/ 

Do you prefer living in the city or country? More and more people are moving to the cities, so where does that leave our country towns?

Et si le marché entrait au patrimoine culturel immatériel ? Une pétition a été lancée pour réclamer l'entrée des marchés de plein vent pour qu'ils soient classés a l'Unesco. C'est déjà le cas pour la pétanque et la baguette de pain. Écoutez la déclaration d'amour aux marchés de Monique Rubin, présidente de la Fédération nationale des marchés de France.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

From HIV/hepatitis co-infections to haemophiliac cohorts, Rockstroh shares strategies for managing complex patient populations. Discover how antiretroviral therapy, multidisciplinary care, and lifestyle interventions work together to optimise outcomes. Timestamps: 00:00 – Introduction 01:17 – HIV/hepatitis co-infection 05:43 – Cardiovascular risk 08:06 – Haemophiliac cohorts 11:47 – Multidisciplinary care

Salut c'est Floune,Bienvenue dans Papas Poules, le podcast le plus sous-côté de la parentalité !Ici c'est un peu comme la maison des maternelles mais en mieux.Aujourd'hui j'ai l'honneur de vous présenter l'épisode 47, qui pour moi est un des plus importants. Dans cette trilogie spéciale du podcast Papas Poules, nous plongeons au cœur de trois conflits majeurs : l'Ukraine, la Palestine et la République Démocratique du Congo.Devons-nous être prêts à perdre nos enfants, comme l'a récemment dit Fabien Mandon, Chef d'État-Major des Armées lors du Congrès des Maires de France ? Que voulait-il dire par là ? Comment en arrive-t-ton à ce type de discours ? Comme une prémonition, nous en parlions dans cet épisode enregistré le 19/11/25. Avec Yannick Quéau, directeur du GRIP en Belgique, nous analysons l'histoire et les enjeux géopolitiques de ces guerres, tout en mettant en lumière leur impact sur les populations les plus vulnérables : les enfants.Dans ce premier épisode de la trilogie, nous abordons donc le conflit russo-ukrainien, qui fait rage depuis 2022 mais dont les racines remontent bien au-delà. Au programme: retour sur l'histoire d'un voisinage conflictuel de ces deux pays au fil des sièclesl'impact de la guerre sur les populations d'enfants : comment grandir dans un environnement marqué par la violence ? Quelles conséquences psychologiques, sociales et éducatives pour ces générations ? Et quelles pistes pour espérer un avenir plus serein ?la mission du GRIP dans ce conflit les solutions à notre dispositionles questions auditeurs et auditrices Pour plus de clarté je vous ai découpé l'épisode en plusieurs chapitres, regardez bien la timeline. Un voyage nécessaire pour comprendre, réfléchir et ne jamais oublier que derrière chaque conflit, il y a des visages d'enfants.Recommandation BD évoquée dans l'épisode: https://www.grip.org/bd-commerce-armes-europe/Très bonne écoute ! FlouneHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

A native freshwater fish thought to be lost from Auckland's wetlands has resurfaced after more than a decade of searching. Populations of the elusive and endangered Waikaka, or Black Mudfish, have been relocated in a small corner of Helensville just in the last couple of months. Victor Waters reports.

What drives someone to take a chance—and when does that risk turn into harm? In this episode of Double Down Michigan, MGCB Executive Director Henry Williams talks with Dr. Shane Kraus, Associate Professor of Psychology at the University of Nevada, Las Vegas. Dr. Kraus shares insights from his research on gambling disorder, addictive behaviors, and mental health among high-risk populations such as U.S. military veterans and young adults. Together, they explore the science behind gambling addiction, the challenges of treatment and prevention, and what regulators, clinicians, and communities can do to protect people from gambling-related harm.You can learn more about Dr. Kraus's research here: www.unlv.edu/people/shane-kraus For anyone who may be struggling or knows someone who is, help is available. You can find free, confidential support by calling the 1-800-GAMBLER helpline or visiting our agency's website at Michigan.gov/MGCB to learn more about our responsible gaming initiatives.     Facebook: MichiganGCBTwitter: @MichiganGCBInstagram: @michigangcb)LinkedIn: michigangcb

In this conversation, Dr. Katharina Reinecke explores the intersection of technology and culture, discussing how cultural assumptions shape the design and functionality of technology. She delves into the implications of self-driving cars, the importance of understanding diverse user experiences, and the challenges posed by a predominantly Western perspective in technology development. The discussion highlights the need for greater cultural sensitivity in technology design and the potential consequences of ignoring these differences.Takeaways Technology is not culturally neutral; it reflects the values of its creators. Self-driving cars are based on American commuting assumptions. Cultural differences significantly impact user experience and technology design. Efficiency in technology can undermine social interactions and relationships. WEIRD populations dominate technology research, leading to biased outcomes. Universal design principles often fail when applied globally. Stack Exchange exemplifies individualistic design, contrasting with collectivist values. AI systems must be designed with cultural sensitivity to avoid reinforcing biases.Chapters 00:00 Understanding Digital Culture Shock 03:53 The Challenges of Autonomous Vehicles 06:21 Cultural Assumptions in Technology 08:37 The Impact of AI and Data Bias 10:32 Efficiency vs. Social Interaction in Design 12:14 The Concept of 'Weird' Populations 14:24 Cultural Values in Digital Platforms 21:53 The Simplicity of Design and Its Cultural Impact 22:51 Efficiency vs. Community: The Stack Exchange Debate 25:41 Adapting Global Platforms to Local Norms 31:52 The Implications of AI and Digital Infrastructure 34:34 Recognizing Cultural Bias in Technology Design 37:42 Technology as CultureFollow Katharina on Twitter, LinkedIn, Bluesky, and find her new book here.You can find Lab in the Wild on Twitter and BlueskySubscribe to Breaking Math wherever you get your podcasts.Follow Breaking Math on Twitter, Instagram, LinkedIn, Website, YouTube, TikTokFollow Autumn on Twitter, BlueSky, and InstagramBecome a guest hereemail: breakingmathpodcast@gmail.com

If you want to get leaner and live longer check out https://milliondollarbodylabs.com   How can you leverage positive thinking and simple lifestyle habits to change your biological age by a decade?   In this episode, I talked with Jon Sabes, a longevity researcher and entrepreneur. He has worked with biomarkers of aging and health for the life insurance industry. Jon shares how his mother's passing shaped his book, Healthy Wealthy Longevity. I learned about the connection between positive thinking, physical activity, and gene expression through epigenetics. We discussed the importance of mastering the basics: eating whole foods, consistent movement, connection, and purpose. I also asked Jon how tackling difficult physical challenges builds mental resilience and self-belief.   Key takeaways Lifestyle is a powerful driver of longevity: Lifestyle habits strongly influence gene expression (epigenetics). Reprogramming the subconscious is key to health: Override negative thought narratives by intentionally inputting "brain food" (positive psychology) combined with exercise, which can drive positive gene expression. Build mental resilience: Challenging physical activity creates a mental muscle of resiliency, helping overcome negative self-talk and building proof of capability. Focus on the basics before biohacking: Prioritize holistic lifestyle—eating whole foods, constant movement, connecting with others, and having purpose—as these cover 80% of health and longevity needs. The Blue Zones teach the value of community and purpose: Populations living long, happy lives prioritize strong community and purpose, often without being financially rich. Biological age can be measured: Epigenetic biomarkers (DNA methylation patterns derived from a blood test) can reveal a biological age that is older or younger than chronological age. Jon's biological age is about 10 years younger than his chronological age.Healthy & Wealthy Longevity? Ft. Jon Sabes Use prompt journaling: A daily practice of prompt journaling helps self-coach, set intentions, and maintain focus on goals, fostering gratitude and daily improvement. Resources Website: https://longevityfp.com LinkedIn: longevityfp Facebook: LongevityFP Instagram: @longevity.fp Jon Sabes's Book: Healthy Wealthy Longevity   Nate Palmer: The founder of The Million Dollar Body and author of "The Million Dollar Body Method", Nate has been coaching for over 15 years and has worked personally with over 1,000 clients. Website: https://milliondollarbodylabs.com/ Book: The Million Dollar Body Method Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean Instagram: @_milliondollarbody  

There is abundant evidence that sexual minority groups have worse health indicators than sexual majority groups. Gilbert Gonzales, PhD, MHA, of Vanderbilt University Medical Center joins JAMA Health Forum Editor in Chief Sandro Galea, MD, DrPH, to discuss the current policy landscape and its potential impact on the health of LGBTQ+ populations. Related Content: Health Implications of Recent Policy Changes Affecting LGBTQ+ Populations

Orcas vs Great White Sharks is more than a dramatic headline—it's a sign of how ocean ecosystems are shifting before our eyes. New drone footage shows orcas in the Gulf of California attacking and killing juvenile great white sharks in what scientists believe are nursery zones. The footage, captured in 2020 and 2022, reveals orcas flipping young sharks onto their backs, inducing tonic immobility, and surgically removing their livers—a precise and efficient hunting technique that may reshape predator-prey dynamics. For years, scientists have known about great white shark nurseries, but what defines a "true nursery" has always been debated. These new observations raise deeper questions: Are orcas expanding their hunting grounds, or are juvenile sharks moving into new, warmer waters due to climate change? If orcas continue targeting young sharks, could this affect the recovery and stability of great white populations across the Pacific? In this episode, Andrew explores the science, the controversy, and what these interactions mean for the future of ocean conservation. Help me podcast for a purpose and fund a podcast that discusses seagrass science, conservation, and restoration by funding here: https://www.speakupforblue.com/seagrass. Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

On this episode of The Great Outdoors, Charlie Potter explains why polar bear populations may not be in great peril after all. He also expands on the miracle of the Klamath River.

L'atelier des médias reçoit le journaliste et documentariste franco-afghan Mortaza Behboudi, qui vient de publier Fixers: Reporters without Bylines, un livre qui raconte son quotidien de fixeur, ces locaux qui accompagnent les journalistes internationaux, parfois dans des pays en guerre. Dans cette conversation de plus de trente minutes, Mortaza Behboudi aborde le rôle méconnu et périlleux des fixeurs. Il publie Fixers: Reporters without Bylines (PICT Books), un livre cosigné avec l'Ukrainienne Oksana Leuta qui expose cette réalité. Un fixeur est celui qui accompagne les journalistes étrangers sur des terrains complexes, servant de pont entre la population locale et la presse étrangère. Ils facilitent le travail (traduction, logistique, contacts) de reportage. Mortaza Behboudi résume avec ironie : « J'ai l'impression faire du babysitting des journalistes étrangers en Afghanistan. » Beaucoup de fixeurs afghans sont des journalistes locaux ayant perdu leur emploi, notamment depuis la chute de Kaboul, rappelle-t-il. Le livre, écrit en anglais, met en lumière le manque crucial de reconnaissance et de protection des fixeurs. Ce métier « hyper dangereux et essentiel » est trop souvent exercé sans contrat ni assurance et payé « au black », explique Mortaza Behboudi, qui dénonce la minimalisation du rôle des fixeurs, souvent réduit à celui de simple traducteur une fois la mission terminée. Le risque sécuritaire est omniprésent : les fixeurs sont souvent accusés d'espionnage, comme ce fut le cas de Mortaza en 2023, lorsqu'il a été arrêté par les talibans puis a passé 9 mois en prison. Aussi, Mortaza préfère parfois « réécrire les questions, adoucir les questions » des journalistes occidentaux afin de ne pas se mettre en danger. Mortaza Behboudi appelle les médias à la sensibilisation. Il insiste pour que les fixeurs obtiennent des contrats et soient cités, car « sans les fixeurs, il y aura aucun reportage » Mortaza Behboudi interviendra le samedi 15 novembre à l'événement Informer le monde de demain organisé pour les 40 ans de Reporters sans frontières (RSF), à la Gaîté lyrique.

In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Chris Ray about how fire has affected many of the bird species that are breeding in iconic national parks like Yosemite, Sequoia, and Kings Canyon.Full journal article can be found at https://fireecology.springeropen.com/articles/10.1186/s42408-025-00402-2

Forests aren't just for trees—they're vital habitats for bats, too. In this episode, Rural and Community Forester Chelsea Hanson joins us to explore how thoughtful forest management can support healthy bat populations across Kansas. From protecting roost trees and managing riparian buffers to using prescribed fire and timber harvests wisely, Chelsea explains how forestry practices can create better conditions for bats to roost, forage, and thrive. Tune in to learn how landowners and communities alike can help keep Kansas's forests—and its bats—healthy for generations to come.KDWP: https://ksoutdoors.gov/Wildlife-Habitats/Wildlife-ConservationNRCS: https://www.nrcs.usda.gov/state-offices/kansasK-State Extension Bat Information: https://www.wildlife.k-state.edu/species/bats/Merlin Tuttle's Bat Conservation: https://www.merlintuttle.org/

①New IP protection center to foster innovation in Greater Bay Area ②Chinese farmers seek economic gains in forest glades ③Chinese scientists make breakthroughs in longer-lasting, safer solid-state batteries ④Stable growth in endangered bird populations reported in China ⑤Global warming reshapes extreme rainfall, snowfall across Northern Hemisphere: study

Black History Month Special (Part 2) AI - The Truth Exposed! The Black Spy Podcast 216, Season 22, Episode 0007   This week, host Carlton King continues his headfirst dive into the meaning of Black History Month — asking seemingly none provocative questions of Chat GPT such as Why do you and other LLM continue to use terms such as the Middle East” and why does this matter? Carlton argues that while race is a biological nonsense, it remains a powerful political reality shaping lives, identity, and history itself. To illustrate this, Carlton explores the true financial and political objectives and consequences of the British Empire, including how Britain came to rule world finances. Carlton also uncovers how AI is finally challenging a racist, euro-centric manipulation of history with true and evidenced fact, yet strangely Carlton notes that these answers are not provided questionaries in the first instance and he wants to establish why?. Carlton examines who decides who's “Black” and who's “White,” and how these definitions have been weaponised throughout history to dumb down Africa and it's diaspora's real historical legacy. Once again we hope you enjoy this week's episode and learn from it. So, please don't forget to subscribe to the Black Spy Podcast for free, so you never miss another fascinating episode.

In today's episode the two Davids try to answer some of the hundreds of questions, comments and suggestions we have had in response to this series, ranging from the very broad to the very specific. How do we know if democracy is broken? Have we ever had a real democracy anyway? Should old people be banned from voting? Or should we simply ban the internet instead? Plus much, much more. Out tomorrow on PPF+: A bonus episode with more questions on how to fix democracy and more answers from the two Davids. Should MPs be chosen by lottery? What has happened to the centre-right? Which needs fixing first: democracy or capitalism? To get this and all our bonus episodes plus ad-free listening sign up to PPF+ today https://www.ppfideas.com/join-ppf-plus Next time: PPF Live Special recorded at the Cheltenham Literature Festival – Who Rules the World? w/ Sarah Wynn-Williams and Bruno Maçães Learn more about your ad choices. Visit podcastchoices.com/adchoices

La ville de Johannesburg est aussi appelée « la ville de l'or », parce qu'elle a été fondée à la fin du XIXe siècle quand de l'or y est découvert. Rapidement, la ville se développe autour de cette précieuse ressource. Plus de cent ans plus tard, la plupart des mines ont fermé, mais il reste des milliers de puits encore ouverts, et surtout des matières toxiques qui continuent de toucher les communautés voisines, et aujourd'hui, les habitants sont de plus en plus malades.  De notre correspondant à Johannesburg, L'image est frappante : dans une impasse de Soweto, une immense dune de sable dépasse derrière le toit de modestes maisons en pierre. Quand il y a du vent, la poussière se soulève. Et toutes ces substances toxiques arrivent chez nous. Nous sommes dans le quartier de Snake Park, dans une maison familiale à deux étages où plusieurs générations vivent ensemble. Novulawu Sitshaluza, bob sur la tête pour se protéger du soleil, a grandi ici : « Au départ, on pensait que cette montagne était naturelle, mais nous avons découvert plus tard que c'était en fait une création humaine, issue de la ruée vers l'or. » Des générations marquées par la maladie À la fin du XIXe siècle, la ville de Johannesburg se construit sur l'or. Et pendant l'apartheid, le pouvoir blanc déporte les populations noires dans d'immenses townships, souvent à proximité de mines, et donc de déchets toxiques. « Vous savez, nos ancêtres sont partis travailler dans les mines. Ils ne sont jamais revenus avec de l'or ou de l'argent. Ils sont revenus avec des maladies. Et encore aujourd'hui, nous, leurs arrière-petits-enfants, on tombe malade à notre tour. C'est l'éternelle souffrance des Noirs en Afrique du Sud. ». Thokozile Mntambo est activiste, figure de la lutte des communautés locales face aux géants du secteur minier : « Comme vous pouvez le voir, il n'y a aucune clôture pour sécuriser les lieux… Vous pouvez vous garer ici, on va s'approcher un peu ». Donc là, on va monter sur une petite butte, pour vraiment avoir une vue sur toute la mine. On monte sur du sable très clair, presque blanc. Ce sont tous les résidus ; à l'époque où on cherchait encore de l'or. « Ils continuent de trouver de nouvelles technologies pour extraire les restes d'or. Alors, nous, on meurt encore à cause de cet or ! », ajoute Thokozile Mntambo. Recenser les victimes  Et Thokozile Mntambo ne veut plus voir sa communauté mourir. En 2023, avec la Bench-Marks Foundation, elle démarre un porte-à-porte pour recenser tous les cas de maladies. Résultat : la moitié des répondants déclarent avoir des problèmes respiratoires : « On est venu me voir pour me dire que je devais arrêter de parler aux médias, car cela perturbe les investissements. Mais j'ai commencé ce combat, je ne vais pas m'arrêter là ! » Parce que de nombreuses vies sont en jeu. À cause de ces longues années d'expositions à l'uranium ou à l'arsenic, de plus en plus d'enfants naissent malades. Nous retournons chez Novulawu, qui vit juste en face de la mine : « Ma fille était handicapée, elle est malheureusement décédée en 2022, à 12 ans… Je ne peux pas être certaine que ce soit à cause de ces résidus toxiques, mais cette dune a peut-être joué un rôle, oui. » Selon les activistes de Snake Park, ce combat, c'est un combat entre le profit des grandes entreprises et la santé des communautés locales appauvries ; plus de cent ans après la ruée vers l'or.

Hudsonian Godwits are tough birds to find, and they were once thought extinct due to overhunting. After nesting at sites scattered in the High Arctic, they migrate south on a route that takes them over the ocean from Canada to South America. In spring, they head north through the Great Plains. Populations are estimated to be in the tens of thousands today, but like many arctic nesters, they are a threatened species.This episode is brought to you in memory of longtime BirdNote fan and supporter, Philip Stoller, and with thanks to his family for their support.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

JACC Editor-in-Chief Harlan M. Krumholz, MD, SM, introduces the October 21, 2025 issue of JACC, which is devoted entirely to Dr. Milton Packer's adipokine hypothesis.  Dr. Krumholz explains the rationale behind dedicating the issue to this bold conceptual framework, which proposes that dysfunctional visceral fat and its secreted adipokines drive HFpEF. We're also thrilled to present readers with 10 accompanying expert commentaries that explore, challenge, and contextualize the hypothesis.

Consider supporting the show by using the links below, as always; share this show with your fishy friends!Online

Dr. Jenkins sits down with Drs. Eric Hileman and Meaghan Clark for an in-depth look at the Eastern Massasauga. They begin with the species' natural history and conservation status before diving into long-term research from Michigan populations. Their studies reveal concerning levels of inbreeding, which are linked to reduced survival and lower breeding rates. The episode closes with a discussion of recovery strategies and what the future may hold for this imperiled rattlesnake.Connect with Eric at West Virginia University, and Meaghan at Michigan State University. Connect with Chris on Facebook, Instagram or at The Orianne Society.Shop Snake Talk merch.If you like what you've been hearing on this podcast, consider supporting The Orianne Society today.

- Jane Goodall's Legacy and World Events (0:11) - Government Seizure of Crypto Exchange (3:49) - Trump's Alleged Human Extermination Plan (7:08) - Trump's Partnership with Big Pharma and AI (15:22) - The Role of AI in Human Extermination (1:02:32) - Trump's Betrayal of His Supporters (1:02:47) - The Impact of Trump's Actions on the American People (1:03:02) - The Role of AI in Future Conflicts (1:07:18) - The Potential for AI to Replace Humans (1:08:06) - The Role of AI in Achieving Human Extermination (1:08:24) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

In this episode with Dr Sophie Heywood, we discuss the role of aquatic physiotherapy for musculoskeletal conditions. We explore: What does the evidence say about aquatic based physiotherapy? What does aquatic physiotherapy involve?Populations which do well in the pool compared to on landRole of aquatic physiotherapy in chronic painImportance of progressive overloadRole of “drag” in the pool 

Dr. Nick Haddad is a Professor in Integrative Biology at Michigan State University and a Senior Terrestrial Ecologist at the W.K. Kellogg Biological Station. In addition, Nick is the author of the recently released book The Last Butterflies: A Scientist's Quest to Save a Rare and Vanishing Creature. Through his research, Nick searches for the rarest butterflies in the world and works to understand what factors cause the decline of these butterflies and what we can do to conserve them. Outside of work, Nick has been enjoying renovating his home with his wife who is a historic preservationist. Their home was built in 1840, so they have been tackling a wide variety of projects including updating the plumbing and replacing all of the electrical wiring. Nick received his BS in Biology from Stanford University, and he was awarded his PhD in Ecology from the University of Georgia. Afterwards, Nick conducted postdoctoral research at the University of Minnesota. Before joining the faculty at Michigan State, University, Nick served on the faculty at North Carolina State University for about 19 years. In our interview, Nick shares more about his life and science.

Welcome to part 8 of the Trauma & Burn Anesthesia Series. In this episode, we take a broad look at special populations in trauma anesthesia—pregnant, pediatric, and geriatric patients. Each of these groups presents unique physiologic challenges, risk factors, and perioperative considerations that require anesthesia providers to adapt their trauma management strategies. From managing airway swelling and aspiration risk in pregnant patients, to balancing fluid resuscitation and minimizing radiation exposure in children, to mitigating postoperative delirium and cognitive dysfunction in older adults, this episode offers a high-level overview of principles you can apply in clinical practice. Because each of these populations deserves a deeper dive, we've included links in the show notes to key articles and guidelines so you can explore further on your own. In future episodes, we'll dedicate entire discussions to each special population for a more detailed breakdown. Join us as we highlight essential principles and considerations for trauma anesthesia providers caring for these vulnerable groups.ADDITIONAL RESOURCES:Pregnant Patients:Guidelines for the Management of Pregnant Trauma Patients (Jain, 2015)Trauma in the Obstetric Patient: A Bedside Tool (ACEP)Pediatrics:Initial assessment and management of pediatric trauma patients (McFadyen, 2012)Geriatrics:Perioperative Management of the Geriatric Trauma Patient (Muldowney, 2025)Trauma in the elderly patient (Atinga, 2018) Want to learn more? Create a FREE account at www.atomicanesthesia.com⚛️ CONNECT:

Two educators from northern Illinois authored a book together called "Your Words are Fire: 10 culturally-responsive teaching strategies to speak the language of belonging and help students learn, express ideas, and solve problems." The books goes over ways teachers can implement certain methods to help students from diverse backgrounds learn.    The 21st Show is Illinois' statewide weekday public radio talk show, connecting Illinois and bringing you the news, culture, and stories that matter to the 21st state. Have thoughts on the show or one of our episodes, or want to share an idea for something we should talk about? Send us an email: talk@21stshow.org. If you'd like to have your say as we're planning conversations, join our texting group! Just send the word "TALK" to (217) 803-0730. Subscribe to our podcast and hear our latest conversations. Apple Podcasts: https://podcasts.apple.com/us/podcast Spotify: https://open.spotify.com/show/6PT6pb0 Find past segments, links to our social media and more at our website: 21stshow.org.

Great white shark DNA is one of the most puzzling mysteries in marine biology. Recent research has revealed that despite being one species, great whites have split into three distinct genetic groups across the globe. What's even stranger: their nuclear DNA and mitochondrial DNA tell conflicting stories, leaving scientists scratching their heads. Shark philopatry—the tendency of females to return to their birthplace to give birth—adds another layer to this mystery. While philopatry has been well documented in species like lemon sharks and blacktip sharks, great whites show patterns that don't neatly fit the rules. This episode unpacks how philopatry and DNA research intersect, why sharks defy easy explanations, and how these puzzles matter for conservation. Shark conservation depends on solving these mysteries. If different populations are genetically distinct, protecting one region isn't enough. By understanding how sharks move, breed, and adapt, we can build stronger policies, create better marine protected areas, and ensure these apex predators survive in a rapidly changing ocean. Link to article: https://www.sciencealert.com/the-dna-of-great-white-sharks-defies-explanation-heres-why?utm_source=chatgpt.com Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube      

Populations of birds which live on farmland have declined sharply since the 1970s, although there are signs the rate of decline is now slowing. We visit projects to improve habitats for Nightjars in Staffordshire and Corncrakes on the Isle of Lewis. This week a Wild Summit bought together voices from all sides of the debate to discuss how to reverse the biodiversity crisis. Farming Today hears from conservationists and farmers, agreeing that current policies are 'fractured'.The Commons' Environment, Food, and Rural Affairs committee has published a highly critical report claiming that illegal meat imports are increasing and that the authorities don't have adequate resources to tackle the problem.And, is the appointment of a new Secretary of State for DEFRA a chance to reset the relationship between farmers and the Government?Presenter: Caz Graham Producer: Sarah Swadling

On today's show we are taking a deep look at my forecast for the US economy over the next few years. What I'm about to share is not getting covered by the mainstream media as far as I can see. If we look through history, we know that economic growth and population growth are linked. It's not that population growth alone is the cause of economic growth. It's not enough by itself. But we know that you cannot have one without the other.The US population is now shrinking for the first time in a century. The last time the US population shrank was in the late 1920's when jobs evaporated during the Great Depression and people who had come to the United States for work left the country. In the first several months of the new administration, immigration numbers are way down. We have fertility rates at historic lows. We have workforce participation falling as baby boomers retire. The only way that the US population and hence the economy can grow requires immigration. The US unemployment rate remains low because the workforce is shrinking.On Thursday we got a jobs report that surprised Wall Street and many economists. The real question in my mind is how many jobs does the economy need to generate if the population is shrinking. We might need to get used to low employment reports and this could represent the new normal. --------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

Hosts Chris Jennings and Dr. Mike Brasher talk Boreal Forest with Dr. Fritz Reid, director of conservation programs for the Boreal and Arctic for Ducks Unlimited. Reid details his role and brings to light the importance of Boreal habitats for waterfowl and other birds. Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

In this episode of Guerrilla History, we kick off a brilliant new mini-series with our friend, Dr. Ali Kadri!  Here, we discuss surplus populations and the political economy of waste.  We always hear terrific things about our conversations with Ali, and we are sure you will similarly love this one.  Be sure to stay tuned for the next installment of this mini-series, which will be on The Future of Resistance! Ali Kadri is an esteemed Professor at various institutions around the world, as well as the author of many important books including Arab Development Denied: Dynamics of Accumulation by Wars of Encroachment, The Accumulation of Waste: A Political Economy of Systemic Destruction, and The Unmaking of Arab Socialism.   Help support the show by signing up to our patreon, where you also will get bonus content: https://www.patreon.com/guerrillahistory  We also have a (free!) newsletter you can sign up for, and please note that Guerrilla History now is uploading on YouTube as well, so do us a favor, subscribe to the show and share some links from there so we can get helped out in the algorithms!! *As mentioned, you will be able to find Tsars and Commissars: From Rus to Modern Russia on YouTube.

Looking 4 Healing Radio with Elizabeth Joseph – The evidence consistently points toward plant-based nutrition as the biological norm. Populations in the world's blue zones, where people live the longest and healthiest lives, eat diets centered on leafy greens, cruciferous vegetables, fruits, legumes, and whole grains, with minimal animal products. Processed foods and fad diets, by contrast...