Fitz & A Fighter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassFitz Nation is back with friend of the show and MMA coach Sayif Saud!Sayif has become a good friend of mine over the years and I always love talking about life with him.  He's the kind of guy that will always leave you feeling better, more motivated, more perceptive, or whatever you happen to need with what you're going through.  It's why I always look to get him back on the show when there's a big-picture topic I am looking to discuss.We talk about the wonderful and very simple book Ego is the Enemy by Ryan Holiday.  It's a short and easy read, but can do wonders for centering yourself and getting to work on what's most important in a world that is so focused on chasing down distractions.Follow Fitz:Instagram TikTok Twitter

Often times, fighters have life journeys filled with struggle and adversity.  It's part of what it takes to have the mentality one needs to do what they do.Ian Heinisch is one of the best examples of a life journey that has twists and turns, ups and downs, and also shows that despite achieving success, the road does not end with an accomplishment.  It just opens a new door.From getting involved with drugs, then dealing and trafficking them, then being arrested and serving hard time, Ian certainly battled his demons.  He eventually fought his way to the UFC to compete with the best fighters in the world.  Now, he is fighting another battle to get healthy as he tries to compete in combat sports again and really wants to make his UFC return in 2024.His relentless pursuit of great things is to be admired by all and a great way to kick off 2024!Follow Fitz:Instagram TikTok Twitter

Fitz is back to talk about the three big reasons we love the UFC:1. Action2. Characters3. StoriesHe then goes over how all of these apply to UFC 296 and the many storylines coming up on Saturday, how he wants Colby Covington to change, his potential fight of the year nobody is talking about and more!Follow Fitz:Instagram TikTok Twitter

Fitz Nation is back with some fight talk as Fitz chats about his weekend at UFC Austin, Arman Tsarukyan's impressive performance in the main event, the mental clarity shown by fighters that Fitz talked to during fight week, and how Ian Garry has already won before his fight at UFC 296.Follow Fitz:Instagram TikTok Twitter

On this episode, Fitz welcomes producer and jiu jitsu purple belt Spencer Shackel to the show.  The guys recap Thanksgiving weekend and then look ahead to a massive fight night at UFC Austin.  What's at stake for Beneil Dariush in this week's main event vs. Arman Tsarukyan?  Is Bobby Green the next Jorge Masvidal break through fighting star?  Fitz also tells a couple of fun Jalin Turner stories as he steps in for the co-main event on short notice.The guys then talk about the fluidity of the middleweight division with many top 10 contenders not having fights booked and what match-ups they want to see in early 2024 Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassFitz Nation merchWelcome to another episode of Fitz Nation as I sit down with Brazil's Caio Borralho!Caio takes us through his evolution as a Fighting Nerd, revealing how he transformed his fear of confrontation into a badge of honor.  With raw honesty, he discusses the importance of maintaining his authentic self amidst the glamour and brutality of MMA. This is a captivating insight into the mind of a fighter who views pressure not as a burden, but as a privilege. In the final segment, Kyo delves into a less violent battle - the daunting journey of fatherhood and how his faith played a major role in navigating the uncertainties of becoming a father. He also shares his profound appreciation for Sao Paulo, a city that has given him so much and instilled in him a hardworking attitude. As he passionately discusses his ambition to become a world champion in the next five years, you can't help but feel inspired by this Fighting Nerd's cerebral approach to MMA. This episode is a treasure trove of insights, making it an absolute must for any MMA enthusiast wanting to understand the sport beyond the cage!Follow Fitz:Instagram TikTok Twitter

Ever wondered what's going on inside a fighter's mind leading up to a match? Offering an introspective look into the emotional and mental struggles fighters face, our conversation with UFC star Vicente Luque does just that. We unravel Luque's recent UFC 294 victory and how high expectations can have profound emotional impacts. We also delve into the reactions of other fighters like Kamaru Usman and the ripple effect of Alexander Volkanovski's comments about needing a fight.Navigating through losses in the ring requires an immense amount of self-belief and resilience. Luque shares his journey of personal growth and how his move to Florida to train with top-level fighters has been a game-changer. We discuss the significance of confidence, the influences of other fighters on his career, and how he is gearing up for his upcoming bout with Ian Garry. This episode also takes a peek at the evolution of techniques in MMA, discussing the dynamics of training and the decision-making process involved in fighting a teammate.Life outside the ring is equally vital; it's not just about setting high goals, but also appreciating the smaller wins in life. Luque talks about the importance of having a respectful and positive attitude even in the face of adversity, and how setting limitless goals can sometimes be a recipe for unhappiness. We explore how family support and faith can provide a strong foundation. So, for an episode packed with inspiration, wisdom, and some MMA insights, buckle up and join our enlightening chat with Vicente Luque.Follow Fitz:Instagram TikTok Twitter

Do you ever wonder about the controversies and dynamics behind the UFC's drug testing program? Join us for an in-depth discussion as we get real about the UFC's recent split with USADA, potential changes to the UFC's drug testing policy, and how this major shift could impact the future of the sport.Our conversation doesn't stop at drug testing. We also talk about some highly anticipated matches in UFC 294.   Alexander Volkanovski's rematch with Islam Makachev and the immense pressure Kamaru Usman might be feeling against Khamzat Chimaev is covered! As we wrap up, we draw our focus to current trends in UFC. Whether you're a hardcore MMA fan or a casual observer, this engaging conversation pulls back the curtain on the world of UFC. Tune in for an episode that is as unpredictable and thrilling as the sport itself!Follow Fitz:Instagram TikTok Twitter

From the impact of social media platforms like Instagram and TikTok on entertainment, to UFC 295 speculation and retirement contemplation, we've got it all covered. We are breaking down the John Jones vs. Stipe Miocic fight and discussing if it could be the biggest heavyweight fight in combat sports history. We're also exploring the implications of potential retirements and the transformation of the heavyweight division in the UFC. Lastly, we're zooming out to look at the global growth of UFC, the Performance Institute, and the potential of new markets like India. And for a bit of nostalgia, we take a walk down memory lane, reminiscing about the early days of MMA and how it's evolved to become a global phenomenon. So join us in this intriguing conversation and let's talk combat sports, media, and what lies ahead for UFC.Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassFitz Nation merchI sat down with UFC commentator John Gooden, a man whose life was turned upside down by the COVID-19 pandemic. From the thrill of Fight Island to visa issues and reduced work, John invites us into his world to share his personal journey rising the ranks as an MMA commentator. John's story is a testament to resilience, perseverance and a good, old-fashioned bet on himself.John's career has been one of transitions... from a plush job in London to a modest position at the BBC, he found himself drawn to martial arts and the world of MMA and UFC. In our candid conversation, John reveals how this passion steered his career trajectory, and the sacrifices he made to seize the international opportunities he always yearned for. His journey, though filled with trials, has instilled in him a unique perspective on life, pressure, and privilege.As we delve into John's world, we also explore the themes of personal growth and gratitude. He shares how books like "Four Thousand Weeks" and "Die With Zero" have influenced his outlook and the importance of staying connected to the community. Despite the harsh criticisms and high stakes in the demanding world of UFC, John underlines the importance of hard work, kindness, and the pursuit of passion. Join us as we delve into the story of a man who gambled on his dreams and reaped the rewards of his courage.Follow Fitz:Instagram TikTok Twitter

Welcome back to Fitz Nation!   My special guest is none other than the one-and-only Bryce Mitchell. This episode reveals Bryce's life from being a small-town boy to being on the cusp of a significant fight against Dan Ige. Bryce's life outside the octagon is just as fascinating. At the age of 21, he started a farm and expanded it to 16 acres, a testament to his dedication and commitment. On our chat, Bryce discusses the importance of self-sustainability and the rebellious spirit it represents.Moving on to the crossroads of Bryce's fighting career and his faith, prepare to be inspired as Bryce opens about his unwavering passion for the sport and his mission in mixed martial arts. The faith he holds in God is unshakeable and plays a significant role in his fighting career, even if his prayer warrior mother disapproves. Hear all about his respect for Dan Ige and the love for Hawaii.  This episode is a testament to Bryce's strength, determination, and faith... can't wait for you to listen!Follow Fitz:Instagram TikTok Twitter

Get up close and personal with Dricus, the South African sensation shaking up the world of mixed martial arts. Dricus lays bare the electrifying rush he experiences in the moments leading up to a fight and reflects on his celebrated clash with Robert Whitaker, a fight that gripped the world and catapulted South African mixed martial arts into the limelight. He also shares about the burden of self-imposed expectations and the unwavering belief he harbors in his own potential. A foot injury that forced him to decline a fight offer also crops up.Delve deeper into Dracis's future fight plans and the navigational challenges he faces within the labyrinth of mixed martial arts. We unravel the intricate balance between personal dreams and the demanding needs of the promotion. Hear how Dricus manages to embrace tough decisions while keeping his passion aflame. His readiness to take on grueling fights and his relentless pursuit of the UFC world champion title also form a crucial part of our conversation.Finally, we talk about the possibilities of Israel Adesanya's rematch with Strickland and the factors that could sway the balance. Dana White's surprise at the suggestion of a rematch piques my interest and the implications for the sport. Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassFitz Nation merchWhat happens when an army veteran, psychologist, and author steps onto the mat? Join us as we unpack an intriguing conversation with Daniel Joseph about his exciting journey, exploring the intersection of military service, mental health, and martial arts. From the thrills of UFC to the grit of Jiu-Jitsu, we delve into his unique insights and how these powerful combat sports played a significant role in his life and the lives of those around him.Have you ever wondered how the primal call to serve draws men into the military? Daniel shares his perspective on this intriguing aspect, pointing out the transformative power of service and the lessons he learned during challenging times. We analyzed the complex psychological effects of war on soldiers and linked how the discipline and control learned in martial arts could serve as a healing tool. We explored how leadership, self-reflection, and martial arts can foster healthier relationships and organizations.Finally, we cut through the noise of our instant-gratification society, to explore the benefits of minimalism, humility, and calmness. Daniel shared his wisdom on how these qualities, which he learned from military leaders and martial arts, can act as a counterforce to the constant pressures of modern life. Join us for this deep dive into a fascinating world of grit, resilience, and personal growth. Don't miss out on this unique blend of life lessons, martial arts, and mental health discussion.Follow Fitz:Instagram TikTok Twitter

On this episode, I catch up with Gilbert Burns across the world in Singapore!This was my first trip overseas with the UFC in 3 years after a lot of heavy foreign travel pre-pandemic.  We had a legendary main event with Max Holloway scoring a huge KO win and The Korean Zombie dropping the gloves in retirement.I caught up with top welterweight contenders Gilbert Burns before heading to the arena on Saturday to talk about what's next for him, what he's learned about world travels and what he's focused on right now.Fitz Nation on YouTubeFitz Nation on UFC Fight PassFitz Nation merchFollow Fitz:Instagram TikTok Twitter

Email the show!  Ask me a question:  brendanfitztv@gmail.comIn this episode, I decide to go with a Q & A format and base it on the question I get asked the most from UFC fans, and the questions I tend to ask fighters most.The question I get the most:  How did you get your job with the UFC?I answer in two parts:1) My career journey through the world of broadcasting2) How someone who wants the job I have can get started on their own path to maybe calling UFC fights one day.I then go into topics about figuring out the intersection of social media use and overall performance... and what I have learned recently about discipline.Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassFitz Nation merchExcited to start a new Substack for Fitz Nation!  Subscribe here!It's a big week for Chris Daukaus who makes his light heavyweight debut in the Octagon.I always enjoy talking with Chris because he's just a laid back, fun guy who can really bring it.  He is definitely that underdog type of fighter that have emerged from Philadelphia before, but he surprised a lot of people with his rise in the UFC's heavyweight division.Now, he begins anew after a losing skid but at 205 pounds.  We always connect when discussing the passion for self improvement and what it takes to put focus on what you really want while letting distractions fall away.But, there's also the micro-analyzing that can be harmful.  It's about finding that line... that flow state where you're challenging yourself but not driving yourself crazy.Hope you enjoy this episode!Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassFitz Nation merchOften times, we focus on the future and the many things we want to accomplish.But what if we shifted to what we can do right now?  And were only focused on the singular step or goal that would take us in the direction we want to go?That's where Pat Sabatini finds himself... 5-1 in the UFC and obviously with aspirations to take it all the way.  But the single goal is to get into the rankings.  After all, you can't be the champ or among the greats if you never crack the rankings.And to get there?  Sometimes less is more.  We talk about his back story a bit, the discipline he is trying to employ, and the over-training in the past that he is constantly trying to get a handle on so he can be his best.Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassFitz Nation merchOn this episode, I sit down with my good friend and MMA head coach Sayif Saud.Sayif was on episode 3 of this podcast way back in May of 2019 and has regularly appeared.  I clicked with him right away because of his ability to connect and not be afraid to talk about real life stuff.He is an incredible leader and coach for his gym Fortis MMA and any athlete he takes under his wing.We talk briefly about Brandon Moreno's recent epic fight at UFC 290 for the flyweight title.  We then shift to finding the right life perspective including embracing the long journey it takes to success and the fact that once you "arrive", you should still always look for something to learn and grow at.Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassFitz Nation merchFitz is joined by a trio of young UFC stars at UFC X in Las Vegas!Maycee Barber, Billy Quarantillo and Adrian Yanez have all been guests on Fitz Nation, so it was great to catch up with them in this format.I sincerely hold these three in the highest regard in terms of their skill and potential as champions and great stars of the sport.Maycee is coming off a huge win over Amanda Ribas in Jacksonville.  Billy Quarantillo is looking to bounce back at UFC Nashville in August when he takes on Damon Jackson.  Adrian Yanez last fought in April and looks to return later this summer.Enjoy this fun chat with some of my favorites!Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassFitz Nation merchFitz is joined by UFC middleweight contender Dricus Du Plessis, who fights at UFC 290 this week in Las Vegas.Dricus is unbeaten in the UFC and finds himself in another massive fight vs. former champion Robert Whittaker.  With a win, Du Plessis is basically a lock to challenge Israel Adesanya for the UFC middleweight title in his next fight and could come as soon as September. Du Plessis is an all-action fighter who has finished 4 of his 5 UFC wins, including a big win in Las Vegas over Derek Brunson his last time out.In this episode, we talk about the feeling he gets when it's time to fight, the habits that have made him a championship contender, and chasing the near impossible task of being known as the greatest of all time.Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassFitz Nation merchFitz is joined by UFC lightweight Evan Elder, who makes his 3rd appearance in the Octagon in July.Evan is coming off a Fight of the Night result vs. Nazim Sadykov, one which he technically lost after it was stopped because of a cut over his right eye.  Elder was up 2-0 on all judges' scorecards, so he is looking to return for a big win.He has a great story of chasing his dream to be a pro fighter, from moving out to Stockton, California to join the Diaz brothers' gym, to now calling Kill Cliff FC in Florida home with some other great UFC contenders.He has a great level of maturity for someone who's just 26-years-old and is enjoying the journey every step of the way!Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassFitz Nation merchPaul Felder is a good buddy of mine from our time together as UFC commentators.  We started working for the UFC at the same time on season 1 of Dana White's Contender Series back in 2017.Felder blossomed as a fighter during the latter stages of his career, reaching the top 10 of the lightweight division in 2019 and 2020.In this episode, he discusses why triathlon gripped him as he was done fighting as he embraces challenges that most won't tackle.  He also looks back on his fighting career and breaks down the finer parts of acting and what he hopes to accomplish next!Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassFitz Nation merchMarc Montoya joins Fitz to talk about his recent battle with kidney cancer and how it put things in perspective for how he lives and coaches his team at Factory X. Montoya is a respected MMA coach who owns Factory X Muay Thai in Denver, CO that has seen a major surge in UFC athletes over the last 6 years.  He helped Anthony Smith become a contender at light heavyweight and has a stable of strong UFC fighters like Dustin Jacoby, Jonathan Martinez, Chris Gutierrez and more.There are great lessons in this episode about how to think and act like a champion no matter what you are chasing in life!Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassFitz Nation merchUFC flyweight Ode Osbourne joins Fitz to talk about his humble upbringing in Jamaica and why paying it forward to underprivileged youth is such an important thing for him. Osbourne found his way to combat sports through wrestling. He hosts a podcast called Wah Gwaan which features inside stories with many UFC fighters.  Enjoy the episode! Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassFitz Nation merchUFC contender Calvin Kattar joins Fitz to talk about his head down mentality and how embracing the process has allowed him to climb the ranks in mixed martial arts. Kattar also talks about his recovery from a recent knee injury he suffered vs. Arnold Allen and when we may next see him head in the Octagon.Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassFitz Nation merchUFC welterweight contender Mike Malott talks about his journey to MMA's highest level and the gratitude he has for the journey, his family and community of coaches that have helped him get there. Malott is off another 1st round win, something he has done in ALL of his pro victories!  He is scheduled to fight Adam Fugitt at UFC 289 in Vancouver, Canada in June.Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassFitz Nation merchFitz is joined by his new friend Gav Pratt! Gav is the head strength and conditioning coach at the UFC Performance Institute in Las Vegas. He has a long resume as a top level trainer, previously serving as the strength and conditioning coach at the UFC PI in Shanghai, China. Prior to that, he worked with the Chinese National Surfing team and other Olympic athletes in China. For your own strength program designed by Gav himself, check out his website www.gcpfitness.com.au!Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassFitz Nation merchFitz catches up with the UFC Hall of Famer Urijah Faber to talk about how he built his own dream job:  By hustling and trying to build an MMA career, a clothing line, a gym, a team, and more.Faber has an accomplished career in the UFC and MMA, but he also has been just as impressive on the business side of it.  And here's his secret: it was never about money.  It was about hustling to keep his career in his passion and not some "normal job".Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassFitz Nation merchHead coach and gym manager of Xtreme Couture MMA Eric Nicksick joins Fitz to talk about how he reinvented himself and career. Once a highly recruited football player, personal errors led to the end of his college football career.  Nicksick talks about how he blamed others instead of being accountable for his own actions. A legal issue in his past led to him not being able to join the Las Vegas Fire Department, and he was left at a crossroads.  He needed to change his attitude and find a new path. That's when he went from just training at Xtreme Couture to taking on a manager and then coaching role despite never having competed in MMA.Experience UFC live, 200+ Live Events, the World's Largest Combat Sports Library, Originals, Podcasts and more with UFC FIGHT PASS, the digital subscription service of the UFC. Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassNEW!!!  Fitz Nation merchFitz welcomes UFC featherweight Billy Quarantillo to the show to talk about his success as a fighter and how it took a lot of small steps to achieve huge results! Not a standout athlete in high school, Quarantillo put his all into making UFC dreams a reality. He tributes a lot of his success to his coach and mentor Matt Arroyo and a book he recommended called "The Compound Effect" by Darren Hardy. Billy has a huge fight coming up vs. Edson Barboza at #UFCKansasCity in the co-main event!Follow Fitz:Instagram TikTok Twitter

Get 50% off 1 year of UFC Fight Pass!  Use promo code: MARCHFitz Nation on YouTubeFitz Nation on UFC Fight PassNEW!!!  Fitz Nation merchOn the newest episode of Fitz Nation, Fitz is joined by veteran MMA bookmaker and pro bettor Nick Kalikas. Nick is a former sport karate world champion who competed in martial arts. After his competition days were over, he had a chance to work as a bookmaker in Costa Rica for a sports book and create odds for UFC and MMA fights.Catch Nick as a main betting analyst on "UFC On The Line" and his podcast "The Gambler's Perspective" with Gianni the Greek.  Both are on UFC Fight Pass!Follow Fitz:Instagram TikTok Twitter

Get 50% off 1 year of UFC Fight Pass!  Use promo code: MARCHFitz Nation on YouTubeFitz Nation on UFC Fight PassNEW!!!  Fitz Nation merchFitz welcomes UFC veteran and MMA coach Din Thomas to the studio to talk about living a sober lifestyle.Both Fitz and Din were all about having a few drinks and enjoying a good time for years, but both went sober starting in 2020.Din talks about realizing he was drinking too much, the shift in mindset, the enjoyment of having no “crutch” with alcohol, and also why he quit as head coach at American Top Team.Catch Din on his podcast "The Lover and the Fighter" on UFC Fight Pass Podcast Central!Follow Fitz:Instagram TikTok Twitter

Get 50% off 1 year of UFC Fight Pass!  Use promo code: MARCHFitz Nation on YouTubeFitz Nation on UFC Fight PassNEW!!!  Fitz Nation merchFitz catches up with good friend Gianni "The Greek" to talk about the wild world of sports betting.  Gianni is a Philly native who started booking bets before he got out of high school and just continued down the same path.He eventually found his way to Las Vegas where he was known as "Vegas Runner" and worked with major betting syndicates for decades.Now, while continuing in the pro sports betting world, he has also joined UFC Fight Pass as a betting analyst for UFC On The Line, giving fans the sharpest takes and letting them in on UFC picks for the biggest events.Catch Gianni on his podcast with Nick Kalikas "The Gambler's Perspective" on UFC Fight Pass Podcast Central.Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassNEW!!!  Fitz Nation merchIn this episode, Fitz catches up with Fortis MMA head coach Sayif Saud to talk about Ryan Spann's upcoming main event vs. Nikita Krylov.  They also talk about the heavyweight debut of Jon Jones as UFC 285 approaches.Then, Jeff Novitzky joins the show to clear up the situation regarding Islam Makhachev at UFC 284 and the rules surrounding UFC fighter IV use.  They also discuss more USADA matters as the quest to keep the sport clean is always evolving.Finally, Fitz caught up with Erin Blanchfield the day before her main event vs. Jessica Andrade to chat about the new spotlight on her career and all things New Jersey!Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassNEW!!!  Fitz Nation merchWhile in Bristol, Connecticut to cover UFC 284 at ESPN headquarters, Fitz catches up with light heavyweight contender Anthony Smith.Smith has an upcoming main event vs. Johnny Walker in May, a fight that has been talked about for awhile as a potential match-up that appears to finally be coming together.They also talk about career longevity for fighters, how Smith has generated headlines through his work in media and more!Follow Fitz:Instagram TikTok Twitter

Fitz Nation on YouTubeFitz Nation on UFC Fight PassNEW!!!  Fitz Nation merchJon Anik joins the show before he hops on the call for UFC 284 to discuss finding his sports broadcast career, voicing opinions publicly, what it was like being an identical twin, changes in being the top UFC voice, how he built career skills, and the challenges of a UFC broadcast.Follow Fitz:Instagram TikTok Twitter

Fitz Nation on UFC Fight PassFitz Nation on YouTubeNEW!!!  Fitz Nation merchFitz is back with good friend Laura Sanko to chat about her upcoming gig as part of the UFC commentary team at UFC Vegas 68 with John Gooden and Michael Bisping.Laura has been a part of the UFC broadcast team for years, but primarily serving in the reporting role on UFC Fight Nights and then helping to launch Dana White's Contender Series.What's surprising to many is finding out that Laura did not come up the ranks as a sports TV reporter, but in the MMA world.  She fought one professional fight (she won) before becoming pregnant and retiring from competition.But, she has continued to train through the years while growing her broadcasting career.  Being an analyst on a UFC broadcast has been a goal of hers for a long time and now she has that chance!Follow Fitz:Instagram TikTok Twitter

Fitz Nation on UFC Fight PassFitz Nation on YouTubeNEW!!!  Fitz Nation merchFitz strings together a few interviews during fight week at UFC Vegas 67.Included on the show:Veteran MMA coach Sayif Saud on UFC 283, coaching Brandon Moreno and the focus for his team at Fortis MMA after winning 2022 Gym of the Year from MMA Junkie.Heidi Androl on celebrating firsts in 2023 and what her journey has been like covering MMA since 2009.Harrison Green, who joined the UFC social media team at 20-years-old, on the bullet points to grow your following and what the UFC does well on social media.Follow Fitz:Instagram TikTok Twitter

Fitz Nation on UFC Fight PassFitz Nation on YouTubeNEW!!!  Fitz Nation merchFitz launches 2023 with a whole new outlook on Fitz Nation.He details changes to the format of the show, going beyond just 1-on-1 interviews with newsmakers in the UFC.On this and future episodes, you can expect segments like Q&A, fight previews for upcoming events, recurring guests, shorter interviews and much more.  The possibilities are endless!Of course, Fitz Nation is streaming on UFC Fight Pass, and some of the new segments will be more video-focused.  The audio version of the show will share the best segments that work in your earbuds.It's an exciting time and I think UFC fans will love some of this new content!  Happy New Year!Follow Fitz:Instagram TikTok Twitter

You can watch episodes of Fitz Nation exclusively on UFC FIGHT PASSRenato Moicano is back in the UFC lightweight rankings after his huge win at UFC 281 in New York City over Brad Riddell.  His first round submission was impressive and then he added to the moment by one of the most energizing and memorable post-fight interviews of 2022 with Joe Rogan.Moicano has been a pro fighter since 2010, quitting law school in his home city of Brasilia to pursue MMA full time.  At both featherweight and lightweight in the UFC, he has been in fights with some of the biggest names, like Rafael dos Anjos, Jose Aldo, Brian Ortega, Cub Swanson, The Korean Zombie and others.Included in this episode:how new popularity has changed Renato's life (the value of learning to speak English) upbringing in Brasilia (his father's strong work ethic, growing up in an upper middle class family)deciding to become a fighter instead of going to law schoolwhat drew him to fighting (street-fighting uncles, getting in his first fight at six years old, story of his first pro fight)the feeling of freedom in fighting (how his third fight propelled him)keeping his passion and joy despite the pressurereflecting on big moments in his career (Jeremy Stephens fight, losses, Brad Riddell win)developing his public persona (speaking in third-person, being called “Mohawk”, having a healthy relationship with money)Follow Fitz:Instagram TikTok Twitter

UFC flyweight Cody Durden joins Fitz Nation!  Cody is fresh off back to back wins in 2022 and talks about his journey as a standout high school wrestler who had to leave multiple college scholarship offers on the table to put fatherhood first.  Despite life getting in the way, his dream of becoming a world-class combat athlete remained.  His dedication to being an MMA fighter while working a full time job and helping provide for his family paid off with his entry into the UFC in 2020.  He is a flyweight to watch as he tries to climb the ranks!Follow Fitz:Instagram TikTok Twitter

UFC veteran Lando Vannata joins Fitz Nation!  We had a wide-ranging chat about his journey from BMX racer to combat sports enthusiast to UFC action fighter!Included on the show:Lando's gaming rig (passion for car racing, adrenaline of a race vs. the rush of fighting)Cancelling fight with Andre Fili (tumultuous fight camp, expected return date)Being mentally stronger than ever (battling depression early in UFC career, panic attacks, working with a mental coach, always improving)Normal upbringing traveling around the U.S. (loving BMX racing, huge influence of his father, becoming obsessed with UFC after seeing Pedro Rizzo vs. Josh Barnett on VHS)   “Ever since I saw that fight, I was like, “Yep. That's what I want to do with my life.”Why he was drawn to fighting (being the smallest brother, journey through wrestling in high school)Expectations of fighting vs. reality (the value of putting all your energy into one place)       “I thought I was going to retire by the time I was 30. Now, I just have the mindset of breadth over depth.”Advice to his younger self now that he's 30Balancing his goals with growing older (mindfulness, belief in oneself, sports psychology and mental coaching).   “I think the best thing you can do for yourself is learn how to have deep-seated confidence.”Follow Fitz:Instagram TikTok Twitter

Fitz is joined by the future UFC Hall of Famer and former champ Frankie Edgar.Edgar held a UFC title in the lightweight division.  He then moved down to featherweight, where he competed in multiple title fights and has ultimately spent the last stage of his career as a bantamweight.Edgar recalls the early days of his MMA career, how coming up short during his wrestling career fueled his drive as a pro fighter, advice to young fighters and athletes and more.Thanks for checking out the show!Follow Fitz:Instagram TikTok Twitter

Watch Fitz Nation on UFC Fight PassCheck out my NEW YouTube channelFitz catches up with UFC lightweight contender Beneil Dariush to talk about his upbringing in Iran, moving to to the United States as a kid, always being a fighter and how he's had to work really hard to be the nice guy people think of him as.Be sure to check him out this week at UFC 280 in Abu Dhabi as he takes on Mateusz Gamrot in a big match-up!Follow Fitz:Instagram TikTok Twitter

Watch Fitz Nation on UFC Fight PassCheck out my NEW YouTube channelFitz chats with UFC welterweight Alex Morono.Morono has an interesting back story as a person who was never an athlete growing up. While he was always active, it was never in an organized activity.  After his mom signed him up at a local boxing gym, he fell in love with combat sports.  Boxing then led to jiu jitsu which eventually got him taking fights.Once setting a goal for fighting 20 times in the UFC, Morono says he now wants 20 wins in the UFC.  As a 16-time UFC veteran, he's on his way.  Enjoy this episode!

Watch Fitz Nation on UFC Fight PassCheck out my NEW YouTube channelFitz chats with UFC Hall of Famer Cub Swanson as he gets ready to make his first walk as a UFC bantamweight in October.Cub has had a decorated career as a pro fighter and is one of the originals when it comes to transitioning from the WEC to the UFC.  He has fought all the big names of his era and continues to challenge top prospects and veterans as he winds down his career.Swanson was inducted into the UFC Hall of Fame in the summer of 2022 in the Fight Wing for his epic bout vs. Doo Ho Choi in 2016 (which happens to be one of my favorite fights of all time).Cub will fight Jonathan Martinez at the UFC Apex on October 15th.

Watch Fitz Nation on UFC Fight PassFitz chats with UFC middleweight Brendan Allen.  "All In" talks about his upbringing in a military family, settling in Louisiana and finding a love for martial arts.Allen is 7-2 in the UFC since arriving through an impressive win on Dana White's Contender Series back in 2019.  He has finished most of his victories, including an impressive W over Kevin Holland in his UFC debut.Allen will fight Krystof Jotko on October 1st at the UFC Apex.

Watch Fitz Nation on UFC Fight PassFitz Nation is back with new UFC middleweight Joe Pyfer!Joe is the first guest in Fitz Nation history that is a fighter yet to make his UFC debut.  He had a major moment on Dana White's Contender Series in July when he scored a KO win and brought big time energy during and after the fight in his interview.That was put on hyperdrive when he was the only fighter that night to earn a UFC contract and Dana White came with the message of "BE JOE PYFER!" to send a message as to what he's looking for in the UFC.Joe has a very compelling story of a disconnect with his family, and he is candid about his abuse growing up and trying to mentally come to terms with what makes him happy, healthy and connected.Enjoy the show!

Watch Fitz Nation on UFC Fight PassFitz chats with UFC bantamweight contender Cory Sandhagen.Sandhagen is one of the most exciting bantamweight fighters in the world.  He also has a very unique mindset in how he thinks of himself and the place in the world.He talks a lot about the art or martial arts being the most important part.  To Sandhagen, there are two prongs to being a pro fighter:  1) Having a lot of clout and 2) being really, really good.  He's putting all his eggs in the being good basket and so far it's worked out for him!  I think you'll love this episode of Fitz Nation!

Watch Fitz Nation on UFC Fight PassJalin Turner is the latest UFC contender to join Fitz Nation after his big win over Brad Riddell in Las Vegas.  Turner not only has an impressive win streak that's propelled him to the top 15, but he has also finished his opponents at a dizzying rate, making him a prospect to watch at 155 pounds.In this interview, Turner talks about humble beginnings as a kid in San Bernardino, California, not having his father as part of his life, always having an interest in animals and wildlife, discovering a love for combat sports and stopping at nothing to be a fighter.