Leo and Longevity

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Join Leo for discussions with people involved in athletics, cognitive enhancement, and longevity.

Leo Rex


    • Feb 23, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 1h 18m AVG DURATION
    • 81 EPISODES


    Latest episodes from Leo and Longevity

    64: BUYING DRUGS AT THE TRACTOR SUPPLY STORE || NFBP #46

    Play Episode Listen Later Feb 23, 2022 107:04


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    63: NFBP #45

    Play Episode Listen Later Feb 5, 2022 107:04


    62: WHAT THE PROS REALLY USE || NFBP #44

    Play Episode Listen Later Jan 29, 2022 81:34


    pros
    61: BOSTIN REVIEWS THE NATIONALS || NFBP #43

    Play Episode Listen Later Dec 21, 2021 55:30


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    60: REAL INCRELEX & FAKE COACHES || NFB Podcast #42 || Bostin Loyd + Bleu Taylor + Armon Adibi

    Play Episode Listen Later Dec 8, 2021 112:48


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    59: NFBP #41

    Play Episode Listen Later Nov 21, 2021 74:02


    59: BOSTIN LOYD'S FATHER! || Jon Loyd, Bostin Loyd, & Scott Davenport

    Play Episode Listen Later Nov 18, 2021 78:36


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    59: 400 mg Melatonin Anal Suppositories! || Bostin Loyd & Leo and Longevity #39

    Play Episode Listen Later Nov 16, 2021 48:23


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    58: BIG RAMY DROPS IN ON || Our Full 2021 Olympia Review & Analysis || Tony Huge, Bostin Loyd, & Bleu

    Play Episode Listen Later Nov 5, 2021 84:58


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    58: DO MASSIVE GH DOSES WORK? || The Pre-Olympia Episode || Bostin Loyd & Bleu Taylor

    Play Episode Listen Later Nov 4, 2021 92:26


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    58: BOSTIN'S HYPERBARIC CHAMBER || Bostin Loyd & Leo and Longevity

    Play Episode Listen Later Nov 1, 2021 70:52


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    58: THE IAN McCARTHY DEBATE & THE MYSTERY HEALTH ATTACK || Dave Pulcinella Joins Bostin Loyd

    Play Episode Listen Later Oct 31, 2021 59:09


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    58: FISH: FRIEND OR FOE? || Dom Cardone Driven to Depression by an Unlikely Culprit || w/ Bostin Loyd

    Play Episode Listen Later Oct 28, 2021 112:34


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    58: EARLY OLYMPIA PREDICTIONS || Bostin Loyd & Leo || Episode 32

    Play Episode Listen Later Oct 26, 2021 59:02


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    58: PEDs FOR WOMEN || Ariella Palumbo & Bostin Loyd

    Play Episode Listen Later Oct 25, 2021 71:19


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    58: DOES IGF-1 WORK? || Tony Huge w/ Bostin Loyd || NFBP #30

    Play Episode Listen Later Oct 23, 2021 103:34


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    58: CHRIS TUTTLE w/ Bostin Loyd || Dogma vs. Intellectual Honesty || Motorcross, Bodybuilding, Nutrition

    Play Episode Listen Later Oct 22, 2021 90:05


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    58: THE GURU OF DEATH: Shelby Starnes' Bodycount & Methods - A Warning for Females

    Play Episode Listen Later Oct 21, 2021 96:34


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    57: How to Repair Your Brain with Growth Hormones: The Power of Cerebrolysin

    Play Episode Listen Later Aug 19, 2021 35:17


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    56: A Biohacker's Guide to Getting Over a Breakup

    Play Episode Listen Later Aug 18, 2021 10:19


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    56: How to Quit Weed || A Biohacker's Guide for Stoners

    Play Episode Listen Later Aug 17, 2021 24:41


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    56: LEO BECOMES A FATHER! Phil Spills, the BEST Olive Oil, Remembering John, is Palumbo on GH?, & More!

    Play Episode Listen Later Aug 16, 2021 62:42


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    56: A Snake, A Spill, & Alex Kikel || Bostin & Bleu's Coach List Continues (Episode 26)

    Play Episode Listen Later Aug 15, 2021 128:31


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    55: NFBP Episode 25

    Play Episode Listen Later Jul 29, 2021 51:54


    Join Bostin's forum at http://www.bigdaddyb.com/members Leo's channel: https://www.youtube.com/c/LeoandLongevity

    55: This is How HCG Burns Fat

    Play Episode Listen Later Jul 27, 2021 6:10


    Leo's channel: https://www.youtube.com/c/LeoandLongevity

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    54: FEMALES ON TREN?! || The Truth with Ariella Palumbo & Bostin Loyd

    Play Episode Listen Later Jul 26, 2021 63:04


    Join Bostin's forum at http://www.bigdaddyb.com/members Leo's channel: https://www.youtube.com/c/LeoandLongevity

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    54: Dylan McKenna || Anabolics, Health, More Plates More Dates, New Podcast, VLOGs, & Competitive Future

    Play Episode Listen Later Jul 25, 2021 48:20


    Leo's channel: https://www.youtube.com/c/LeoandLongevity Dylan's channel: https://www.youtube.com/channel/UC8bo...

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    54: Why Sammy the Bull Gravano Turned on Michael Franzese, John Alite, & Larry Mazza || Jimmy Calandra

    Play Episode Listen Later Jul 23, 2021 72:12


    Leo's channel: https://www.youtube.com/c/LeoandLongevity

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    54: SPEED, STEROIDS, & PRISON || Larry Pollock on the Dark Side of Bodybuilding w/ Bostin Loyd

    Play Episode Listen Later Jul 22, 2021 86:16


    Join Bostin's forum at http://www.bigdaddyb.com/members Leo's channel: https://www.youtube.com/c/LeoandLongevity

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    52: Bostin Loyd & Pete Rubish Discuss Tren Rage, Going Natural, and What Powerlifters Take || NFBP #22

    Play Episode Listen Later Jul 16, 2021 76:13


    Leo's channel: https://www.youtube.com/c/LeoandLongevity

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    52: Pump to Get Big || Why & How to Pump for Male Sexual Performance

    Play Episode Listen Later Jul 15, 2021 10:38


    Leo's channel: https://www.youtube.com/c/LeoandLongevity

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    53: Learning About Addiction & Recovery || Reacting to Antoine Vaillant's Relapse Video

    Play Episode Listen Later Jul 15, 2021 62:13


    Leo's channel: https://www.youtube.com/c/LeoandLongevity

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    49: This is How Blocking Opioid Receptors Can Raise Testosterone and Improve Fertility

    Play Episode Listen Later Jul 9, 2021 5:33


     Leo's channel: https://www.youtube.com/c/LeoandLongevity

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    50: NFBP #21 Bostin Loyd & Beau Baisden

    Play Episode Listen Later Jul 7, 2021 86:54


    Join Bostin's forum at http://www.bigdaddyb.com/members Leo's channel: https://www.youtube.com/c/LeoandLongevity

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    51: This is Why Drinking Alcohol Inhibits Muscle Growth

    Play Episode Listen Later Jul 7, 2021 5:05


    Leo's channel: https://www.youtube.com/c/LeoandLongevity

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    48: The #1 Way to Protect Yourself from GH || Why Acromegaly Patients Die in Their 40's

    Play Episode Listen Later Jul 1, 2021 14:59


     Leo's channel: https://www.youtube.com/c/LeoandLongevity

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    48: This is How GH Calms the Nerves

    Play Episode Listen Later Jun 30, 2021 4:38


     Leo's channel: https://www.youtube.com/c/LeoandLongevity

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    47: The Good & Bad Bodybuilding Coach List Continues! || Bostin Loyd + Bleu Taylor Discuss Coaches

    Play Episode Listen Later Jun 30, 2021 77:31


     Leo's channel: https://www.youtube.com/c/LeoandLongevity Join Bostin's forum at http://www.bigdaddyb.com/members

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    46: Bostin Loyd & Leo Rex || NFBP Episode 19

    Play Episode Listen Later Jun 24, 2021 104:54


    Join Bostin's forum at http://www.bigdaddyb.com/members Leo's channel: https://www.youtube.com/c/LeoandLongevity

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    45: BOSTIN FOUND A KIDNEY DOCTOR || Vigorous Steve Returns! (NFBP #18)

    Play Episode Listen Later Jun 19, 2021 125:44


    Join Bostin's forum at http://www.bigdaddyb.com/members Leo's channel: https://www.youtube.com/c/LeoandLongevity Steve's channel: https://www.youtube.com/user/Vigorous...

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    44: Ryan Blue Bowen Tells All | Armwrestling & Biohacking

    Play Episode Listen Later Jun 11, 2021 52:00


     Leo's channel: https://www.youtube.com/c/LeoandLongevity Ryan's channel: https://www.youtube.com/user/MonztaProducts

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    44: Bostin Smoked Before Hibachi || Bostin Loyd + Scott Dennis || NFBP #17

    Play Episode Listen Later Jun 10, 2021 108:09


    Join Bostin's forum at http://www.bigdaddyb.com/members  Leo's channel: https://www.youtube.com/c/LeoandLongevity

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    43: Mike Dolce on Logan Paul vs. Floyd Mayweather + Chael Sonnen + Ronda Rousey + Gary Goodridge

    Play Episode Listen Later Jun 5, 2021 46:25


     Leo's channel: https://www.youtube.com/c/LeoandLongevity

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    42: Herman Stevens II on Todd Hutchings vs. Zoloev + Ryan Bowen's Drugs + Devon Larrat vs. Michael Todd

    Play Episode Listen Later Jun 4, 2021 70:09


    Herman's channel: https://www.youtube.com/channel/UC7VN... Leo's channel: https://www.youtube.com/c/LeoandLongevity

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    41: Bostin Loyd & Bleu Taylor on Kidney Health, Loyalty, Chris Bumstead, Dave Palumbo, & More (NFBP #16)

    Play Episode Listen Later Jun 4, 2021 129:59


    Join Bostin's forum at http://www.bigdaddyb.com/members Leo's channel: https://www.youtube.com/channel/UCHSwGdmiAN0HNGHslXRqBtQ

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    48: MK-677 Suppresses Testosterone Synthesis || Why Ghrelin Mimetics Shouldn't Be Used to Bridge Cycles

    Play Episode Listen Later Jun 2, 2021 5:31


    https://www.youtube.com/c/LeoandLongevity

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    40: Armwrestling & Biohacking || Devon Larrat SHOCKS THE WORLD + Schoolboy Becomes Principal + Ray Turns the Tide | King of the Table

    Play Episode Listen Later May 28, 2021 47:41


    Leo's channel: https://www.youtube.com/c/LeoandLongevity Artem's channel https://www.youtube.com/c/Toprollking...

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    39: BioBros || Episode 7 || More Plates More Dates + Vigorous Steve + Leo and Longevity

    Play Episode Listen Later May 28, 2021 195:33


    Leo's channel: https://www.youtube.com/c/LeoandLongevity Derek's channel: https://www.youtube.com/channel/UCoR7CHkMETs3ByOv74OAbFw Steve's channel: https://www.youtube.com/user/VigorousSteve TIMESTAMPS: 0:00 intro 0:29 Connor Murphy/ Ayahuasca and DMT 1:36 Kenny KO and Connor 2:10 Leo on psychedelics/ his friend 3:38 Steve on psychedelics 5:29 Marijuana and schizophrenia/ More on Connor 7:45 Man cutting his genitals off on drugs 9:30 Screen sharing on Zoom 9:58 Leo's manic Canadian friend 10:47 Derek will avoid psychedelics 12:13 Derek on being ambitious 13:29 Losing your ego 14:12 How Leo hurt his finger 16:42 Antoine's Vaillant bicep and Olympia placing 19:06 Derek's bodybuilding genetics 20:13 Why Derek stopped doing steroids/ Making money as a bodybuilder 23:16 GH15, Antoine, and Frank Mcgrath 24:44 Bodybuilding, dieting, and tren 26:25 Recovery from injury Beta-blockers either before or after a surgery Nebivolol, collagen and gelatin protein, Propranolol, 29:03 Angiogenesis BPC 157, TB500, erythropoietin 31:06 Growth factors and hair loss/ Icing and cooling injuries 32:06 MK677, ghrelin  and surgeries/ MK677, GH, and IGF1 34:05 MK677, Ghrelin, PTSD, and Insulin 39:22 Jujimufu and Greg Ducette/Canadian accents 43:34 People being hyper-critical of people in the fitness industry. 44:49 Jujimufu, arm wrestling, and stomach distension 47:53 Leo's GH experience 49:31 Jujimufu's genetics 51:06 Looking like you work out while wearing a shirt 52:25 Anabolic pathways 53:30 Dallas McCarver autopsy/ Anthony Roberts ban 58:20 Dallas McCarver organs 1:00:21 Leo's friend taking large sums of steroids/ Derek on the autopsy 1:07:00 Derek and Steve on blood and urine drug tests/ Tren cough 1:11:10 What steroids do to your heart Dislipidemia, HDL goes down, HDLC decreases by approx 50%, APO A1 decreases by 33-41%, increases LDLC by approx 36% Reduce lipoprotein [a] 1:12:41 Homocysteine blood tests/ Chris Masterjohn  Creatine, Choline, B vitamins 1:13:50 More on Lipoprotein [a] Niacin, Repatha, and steroids 1:15:01 Derek's client with strange test results 1:15:54 Hypercholesterolemia  Homozygous APOCIII, CETP, and APOE4 1:17:33 Steroids, left ventricular systolic function, left ventricular diastolic function, and heart hypertrophy. 1:19:15 Heart FMRI 1:20:28 Impaired tonic cardiac autonomic regulation, and Clenbuterol 1:22:32 Leo's list of tests and genetics 1:23:25 Statins, Ezetimibe, and cholesterol 1:25:00 Automated gene searches 1:26:09 Statins and natural status 1:27:24 Lowering LDL and extending life PCSK9 inhibitors, Bempedoic acid, Ezetimibe, and Statins 1:28:41 Steve on Ezetimibe 1:29:32 Leo on Statins (the good and the bad) Pitavastatin, Rosuvastatin crestor ,livalo, lipitor 1:33:56 Telmisartan, Valsartan, Azilsartan and Irbesartan 1:39:17 Diuretics, bloating, and Estrogen 1:41:28 Hyperkalemia, Potassium and drug interactions 1:43:20 Minoxidil as a potassium channel opener and microneedling 1:45:49 Steve doesn't like hair 1:47:40 Leo's hypothesis on hair loss/ Derek on hair loss 1:54:25 Topical dutasteride 1:55:35 70-year-old women and balding 1:56:45 Steve on being secure with hair loss 2:00:40 Men and size 2:02:04 Pre-workout androgens Anadrol, Dianabol, Superdrol and Anadrol 2:08:26 Taking short-acting compounds around your workout 2:10:00 How steroids cause liver cancer and why Anavar doesn't cause it 2:11:56 Dianabol back pumps 2:13:19 Egyptian bodybuilders 2:14:52 Steve's fasting protocols 2:18:15 Reasons to fast 2:20:44 Leo's reasons to fast/ Satchin Panda's book/Valter Longo's fasting-mimicking diet and Prolon 2:23:47 Proper fasts on PEDs Allopurinol 2:27:36 How Steve and Leo prepare salads 2:30:35 The discord group 2:34:19 Unhealthy relations to Youtubers 2:39:58 Epigenetics and children 2:43:14 IVF and metabolic profiles 2:45:35 Coming off of testosterone and getting back to baseline 2:46:37 Having kids at an older age (epigenetic damage over time to sperm) 2:49:42 Steve and Leo on TV 2:50:15 Past downloading services 2:54:06 Unusual pre workout supplements for more strength or a better pump 2:56:40 Why the hell are people taking Phenibut and Kratom pre workout 2:58:00 Low dose Naltrexone therapy 3:00:16 Getting over addiction 3:02:34 Gynecomastia 3:05:43 Removing your glands before you take steroids/ Problems with Nolvadex 3:08:02 Derek and Steve on their gyno experiences 3:10:45 How to deal with gyno if you don't want the surgery 3:11:56 Steve on growing your gyno, to get the surgery JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA:  Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

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    38: #38 - Jerry Brainum Returns

    Play Episode Listen Later Oct 30, 2020 91:01


    As always, I was honored to spend some time chatting with legendary bodybuilding writer Jerry Brainum.

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    37: #37 - Derek of More Plates More Dates

    Play Episode Listen Later Oct 26, 2020 115:40


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    35: #36 - A Discussion with Vigorous Steve on Liver Health

    Play Episode Listen Later Oct 23, 2020 123:28


    This week, I was delighted to speak with bodybuilding coach Vigorous Steve.

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