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14 episodes with dianabol
6 episodes with dianabol
3 episodes with dianabol
2 episodes with dianabol
4 episodes with dianabol
2 episodes with dianabol
2 episodes with dianabol
Minimal Effective Dose of Each Compound - What Does "Effective" Mean? When to begin estrogen control in a cycle? Anxiety from 1 dose Tren? Masteron & Estrogen Receptor Binding DNS Podcast 263 Dave Crosland & Scott McNally 0:00 teaser 0:40 Intro and Advertisers 2:45 Minimal Effective Dose - What does “Effective” mean? 5:10 Trenbolone 6:30 Deca and NPP 9:00 Testosterone 11:30 Factors that will dictate Results 16:45 Equipoise 17:45 Difference between Masteron and Primo minimum 19:15 Anadrol 20:25 Dianabol 22:30 Tbol, Anavar, Winstrol 25:30 People Trolling Dave 27:45 Cre-a-TIN or Cre-a-Teen? 29:00 When to start Estrogen control in a cycle? 34:35 Why Prolactin Rises and How to Control 38:45 Masteron Competing for Androgen sites vs Estrogen Sites? 43:11 Tren Anxiety after 1 shot? 45:45 Test Cyp, Deca, EQ together? 50:00 Break time between cycles 56:10 Iodized Salt or Sea Salt? 58:00 Full Body Workouts? 1:00:30 Uncle Dave's Advice - Prison Stories 1:12:00 Better U - Dave's App
Assessoria esportiva online e presencial: http://www.leandrotwin.com.br/ E-book "Dieta Inteligente - Para Perder Gordura e Ganhar Massa Muscular" *só R$ 39,90*: https://pay.hotmart.com/T77984348A?checkoutMode=10&bid=1728491645515 Curso de Treino (Monte seu próprio treino ainda hoje): https://pay.hotmart.com/U72090251V?checkoutMode=10&bid=1728491515314 Curso Sobre Esteroides Anabolizantes (Não use esteroides antes de fazer este curso): https://pay.hotmart.com/T64303539E?checkoutMode=10 Curso de Suplementação para Praticantes de Musculação: https://hotmart.com/pt-br/club/public/leandro-twin-cursos Grupo do Telegram para promoções de todos os meus produtos: https://t.me/leandrotwin Instagram: https://www.instagram.com/leandrotwin/ Facebook: https://www.facebook.com/oficialleandrotwin?ref=hl Este vídeo é um oferecimento de: Oficial Farma: https://www.oficialfarma.com.br/ Growth Supplements: https://www.gsuplementos.com.br/ Atenção: As mensagens contidas em todos os vídeos de LeandroTwin não possuem o objetivo de substituir orientação de um profissional (independente da sua área de atuação). O vídeo é informativo. Qualquer rotina iniciada por conta própria é de responsabilidade do próprio.
Assessoria esportiva online e presencial: https://www.leandrotwin.com.br/ E-book Dieta Inteligente - Para Perder Gordura e Ganhar Massa Muscular só R$ 39,90: https://pay.hotmart.com/T77984348A?checkoutMode=10 Curso de Dieta (Monte a sua dieta ainda hoje): https://pay.hotmart.com/G56713152F?checkoutMode=10 Curso de Treino (Como montar seu treino periodizado): https://pay.hotmart.com/U72090251V?checkoutMode=10 Curso Sobre Esteroides Anabolizantes (Não use esteroides antes de fazer este curso): https://pay.hotmart.com/T64303539E?checkoutMode=10 Curso de Suplementação para Praticantes de Musculação: https://hotmart.com/pt-br/club/public/leandro-twin-cursos Grupo do Telegram para promoções de todos os meus produtos: https://t.me/leandrotwin Instagram: https://www.instagram.com/leandrotwin/ Facebook: https://www.facebook.com/oficialleandrotwin?ref=hl Este vídeo é um oferecimento de: Oficial Farma: https://www.oficialfarma.com.br/ Growth Supplements: https://www.gsuplementos.com.br Atenção: As mensagens contidas em todos os vídeos de LeandroTwin não possuem o objetivo de substituir orientação de um profissional (independente da sua área de atuação). O vídeo é informativo. Qualquer rotina iniciada por conta própria é de responsabilidade do próprio.
https://www.youtube.com/watch?v=EI9MVyh554c
Serbest testosteron seviyelerini ve nitrojen tutulumunu artırarak kassal gelişimi teşvik eden bu steroidle ilgili her şey.
Assessoria esportiva online e presencial: https://www.leandrotwin.com.br/ E-book Dieta Inteligente - Para Perder Gordura e Ganhar Massa Muscular só R$ 39,90: https://pay.hotmart.com/T77984348A?checkoutMode=10 Curso de Dieta (Monte a sua dieta ainda hoje): https://pay.hotmart.com/G56713152F?checkoutMode=10 Curso de Treino (Como montar seu treino periodizado): https://pay.hotmart.com/U72090251V?checkoutMode=10 Curso Sobre Esteroides Anabolizantes (Não use esteroides antes de fazer este curso): https://pay.hotmart.com/T64303539E?checkoutMode=10 Curso de Suplementação para Praticantes de Musculação: https://hotmart.com/pt-br/club/public/leandro-twin-cursos Grupo do Telegram para promoções de todos os meus produtos: https://t.me/leandrotwin Instagram: https://www.instagram.com/leandrotwin/ Facebook: https://www.facebook.com/oficialleandrotwin?ref=hl Este vídeo é um oferecimento de: Oficial Farma: https://www.oficialfarma.com.br/ Growth Supplements: https://www.gsuplementos.com.br Atenção: As mensagens contidas em todos os vídeos de LeandroTwin não possuem o objetivo de substituir orientação de um profissional (independente da sua área de atuação). O vídeo é informativo. Qualquer rotina iniciada por conta própria é de responsabilidade do próprio.
In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss – (2024) Dianabol (Methandrostenolone) to Bulk • The background behind D/Bol • How many started with it • The wet aspect • How to cycle it well • Tweaking the diet and training on a bulk Link to article: https://www.evolutionary.org/dianabol-methandrostenolone Link to Evo threads: 1. https://www.evolutionary.org/forums/threads/dianabol-and-test-for-bulking-what-else.95873/ 2. https://www.evolutionary.org/forums/threads/steroids-and-bulking-solutions.89374/ 3. https://www.evolutionary.org/forums/threads/dbol-or-anadrol.87061/ 4. https://www.evolutionary.org/forums/threads/want-to-go-all-in-on-bulking.87721/ 5. https://www.evolutionary.org/forums/threads/dianabol-and-sustanon-cycle-log.96171/ For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies
In this Evolutionary.org Hardcore Podcast iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Dianabol Bulk from Para Pharma • Dianabol and it's roll in US Olympic Weightlifting • What you need to know about how it's made • What side effects can you expect on Dianabol • Our advice on running Para Pharmacies Dbol and what we might stack with it • Why is Para Pharmacies an approved source> Link to articles: https://www.evolutionary.org/dianabol-methandrostenolone Link to Evo threads: 1. https://www.evolutionary.org/forums/para-pharma-reviews-community/introducing-para-pharma!-89704.html 2. https://www.evolutionary.org/forums/para-pharma-reviews-community/evolutionary-org-hardcore-2-0-15-%25E2%2580%2593-para-pharma-quality-reliability-review-89861.html 3. https://www.evolutionary.org/forums/para-pharma-reviews-community/don-t-forget-para-pharma-sale-ugfreak!-89771.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/dianabol-10mg-cycle-test400-a-38690.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/dianabol-must-stack-tamoxifen-45590.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.219851/ https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
Rob Van Sant IFBB pro classic physique competitor joins John Livia for this weeks Anabolic Academy.To follow Rob Van Sants bodybuilding journey : https://instagram.com/vansant.ifbb?ig...Anadrol vs Dianabol?Shave or wax body hair?How did John Livia get into bodybuilding and my contest placings.Loyalty in bodybuilding.History Nerds UnitedLet's make history fun again! Come listen to interviews with today's best authors.Listen on: Apple Podcasts Spotify
High Dose Tren Ace - Guest Episode Jorge - Bodybuilding Podcast #Bodybuilding #Bodybuildingpodcast #bodybuildingscience Daily Text Msg Training $99/month and 1 Hour Phone Call Consult $59 Send Email to inquire about personal training to steroidspodcast@gmail ULTIMATE GUIDE TO ROIDS - https://bodybuilderinthailand.com/ultimate-guide-to-roids/ #1 Book in the history of bodybuilding. All bodybuilders who buy this book are make the best decision they will ever make in their bodybuilding careers and will benefit from book for the rest of lives: visit www.steroidspodcast.com to leave a question for the show or send email to "Steroidspodcast@gmail.com" Find Guest Jorge on Instagram @MABOFIT96 0:00 Johansen lets us in on his giant steroid cycle 2:00 high dose tren acetate 2:45 "Steroid Tanks" 4:40 Talking about extreme things that are not healthy and are not recommended for educational purposes only 8:00 Some stupid shit with Tren + Story from when I was living in Kiev Ukraine 10:45 Real Talk about Trenbolone 12:38 Brain Side Effects 13:16 Jay asks Whats your favorite compound for Muscle Mass and we talk about Dianabol on a budget 15:30 Animal Fats build muscle 17:00 You can get huge on testosterone 20:00 Realistic floor dosage for pro classic physique bodybuilder 24:00 Goals 25:15 Beginning Gym and Bodybuilding Story 27:30 Dirty Supplement 28:40 how a fake natty thinks 33:00 Primobolan 34:50 The Spartans were on a little bit of steroids 37:00 UGL Primobolan 39:39 Fake Steroids 42:00 SARMS without testosterone 45:55 Current Steroid Stack 46:20 Triceps Intramuscular Injection 52:00 Vaping during contest prep 54:19 Pinning Question + Rotating injection sites 1:04:30 Tren Only cycle 1:07:00 Contest Prep Diet This Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. The purpose of this podcast is not to glorify the use of PED's but to bring to light the reality of what athletes are doing privately. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.
Everything DBOL! One of the most popular steroids EVER. Dosing, Duration, Stacking, Side Effects and more. Plus Listener Questions TIME STAMPS BELOW - Drugs n Stuff 167 Dave Crosland & Scott McNally
In this Evolutionary.org Hardcore 2.0 podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss lean bulking with Primobolan and Dianabol using Euro Pharmacies products. • Why Euro Pharmacies is a trusted source • How we can say we KNOW that Arnold used these steroids – sources, names, the lot!! • We look at why many don't rate Primobolan yet just how good it really is – especially as a part of a cycle like this one • The great benefits of using Dianabol in this lean bulking cycle • How best to stack, dose and run this cycle • Mitigating potential side effects Article: https://www.evolutionary.org/primobolan Threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/primobolan-dbol-arnold-52427.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/primobolan-25-dianabol-stack-together-46164.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/what-did-arnold-use-want-copy-him-80765.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/primo-anavar-dbol-52175.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/primobolan-underrated-overrated-80689.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss Bulking with Sustanon and Dianabol using Geneza products. We discuss • All about bulking • Geneza – why we ratethem so highly • Sustanon – the GP option and it's added ester • Our personal feedback on GP, Sustanon and Dianabol • What to expect when you bulk up • Managing common side effects • How we'd both run this cycle • How easy it is to eat to when these make you crazy hungry Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/bulking-then-cutting-plan-dianabol-test-cypionate-good-idea-stack-44879.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/bulking-lgd-4033-dianabol-anadrol-stack-5386.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/dbol-bulk-stack-napsgear-80846.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/bulking-lgd-4033-dianabol-anadrol-stack-5386-2.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/eq-deca-test-dbol-bulking-cycle-rad-140-mk677-stack-62947.html Link to article on Dianabol: https://www.evolutionary.org/dianabol-methandrostenolone For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
In this IronOverLoad for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den check out an oral only cycle – Dianabol and Anadrol We discuss: • Just how much mass could you potentially gain on these PEDs • How using orals make it easy to tweak and change things up if need be • What to have on hand to cope with side effects • Whether Stevesmi or Mobster has run this combination • The importance of using an organ protector on oral only cycles • Mobster says he's want to avoid a high rep style training and why on these • Why it is important to use a trusted source • What we think are the optimal doses and cycle lengths for Anadrol and Dbol Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/dbol-anadrol-cycle-38517.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/anadrol-dbol-cycle-quick-mass-gains-50192.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/bulking-lgd-4033-dianabol-anadrol-stack-5386.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/dbol-anadrol-combo-test-c-1565.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/anadrol-vs-dbol-mg-mg-50209.html Link to article on Anadrol: https://www.evolutionary.org/anadrol-oxymetholone For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den check out an oral only cycle today - Dianabol and Winstrol . We discuss: • Does there being 'wet' and 'dry' compounds mean it wont work as a cycle? • We talk about the compounds themselves and our personal experiences when we used them. • How to deal with the side effects you might encounter on this cycle • The importance of using an organ protector on oral only cycles • How to train on them • Mobster talks about the pricing, availability and dosing 'back in the day' – has the dosing changed? • The adjustments you can make to your training and nutrition so as to the best from this combination • Why it is important to use a trusted source • And, as always, the optimal doses and cycle lengths Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/winstrol-dianabol-stack-first-cycle-43796.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/updated-steroid-profiles-winstrol-dianabol-6021.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/two-oral-steroids-winstrol-dianabol-49755.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/winstrol-dbol-stack-53153.html 5. httpshttps://www.evolutionary.org/forums/anabolic-steroids-peds/stacking-dbol-winstrol-deca-test-52308.html Link to article on Winstrol: https://www.evolutionary.org/winstrol-stanozolol For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
In this IronOverLoad for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den check out one the original 'blue pill' - Dianabol We discuss: • It's other names: Methandrostenolone, dbal and dbol and more. Some sites will use a name you're not familiar with • It's history as a PED and original medical use and how, as before, knowing this helps you to know what it'll do for you (as it does all PEDs) • Why, as it is an oral it is still liver toxic • Info on the injectable version • It's bulking and strength aspects and why that happens • Why it you might now want to use it if you have a high bodyfat percentage • How you still got to the do the work • 4-8 hour half life and what that means with regards to dosing • Its historical use by athletes • The doses we think work – 30-50mg typical with a high of 100mg a day • How many weeks you should do a cycle for - 4, 6 or 8? • The possible side effects: Bloating, acne, hair loss, gyno, back pumps, blood pressure and more • And even our own personal experience For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Search for #coachedbymobster on Instagram Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Totally raw and unfiltered. You won't want to miss this episode if you want to excel in the bodybuilding game. This episode is important as the guys bring back an old episode that they each think is important. Join the guys and listen to the podcasts along with them and tell us what you think too. #280 Nandrolone/deca durabolin- Is it really a bad steroid or has it fallen out of favor due to bro science? 1. What is Deca? 2. Where it came from 3. Making mistakes 4. Dosages 5. side effects 6. ease of access #274 Dianabol- Rick loves dbol and has been using it for many years, he wants you to learn more about it. 1. Dbol what is it? 2. History 3. Avoiding mistakes 4. Using it 5. Stacking 6. Cost Learn more about deca > https://www.evolutionary.org/deca-durabolin learn more about dianabol> https://www.evolutionary.org/evolutionary-dianabol-only-cycle/ where/how to get bloodwork> https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html >>>>>>>>>> for 1 on 1 coaching/consultation/source help requests hit up stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html to follow along with RickyV Follow Ricky on Social: http://www.rickyvrock.com/ Follow Ricky and ask him anything: http://www.bigrickrock.com/ Check out the Evolutionary Radio Podcast: https://www.evolutionary.org/podcasts/ Check out the EliteFitness Podcast: https://www.elitefitness.com/articles/podcast
Elite Fitness Podcast Episode 30 Today Ricky V Rock talks about Dianabol Bulking Cycles. In this episode Rick goes over a brief history of Dianabol and how to use it for your bulking cycles. Very straight and to the point information not much fluff just all hardcore info you need to hear. Dianabol Explained: https://www.evolutionary.org/evolutionary-podcast-episode-274-profiles-dianabol-dbol-exposed-and-explained/ Elite Fitness Podcast Episodes: https://www.elitefitness.com/articles/podcast/ Follow Ricky V Rock: http://www.RickyVRock.com
Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Original content geared, no pun intended, to help you get the most of your workouts. 1. max dosages for a normal joe to run. 2. how to stack dbol and tbol. 3. using test and var together. 4. balls shrink on cycle? check out these forum links and questions : https://www.evolutionary.org/forums/anabolic-steroids-peds/cycle-limits-me-81872.html https://www.evolutionary.org/forums/anabolic-steroids-peds/running-test-var-stack-81858.html >>>>>>>>>> for 1 on 1 coaching/consultation/source help requests hit up stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html to follow along with RickyV Follow Ricky on Social: http://www.rickyvrock.com/ Follow Ricky and ask him anything: http://www.bigrickrock.com/ Check out the Evolutionary Radio Podcast: https://www.evolutionary.org/podcasts/ Check out the EliteFitness Podcast: https://www.elitefitness.com/articles/podcast
We've all heard about the placebo effect, but have you really looked at the research showing it's efficacy...? Is it a myth or an insane phenomenon that produces results? Believe it or not, the research tends to lean towards the latter! But this placebo effect needs to be properly understood in order to be used for better results, because in some cases it could even prevent you from getting results. So in this episode, Cody dives into what the research shows both IN and OUTSIDE of the fitness and diet world, as well as a list of application based takeaways for you to use right away. ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. For training equipment, visit www.giantlifting.com and use promo code: TCM5 to save 5% on purchases. ---- Shownotes: Faith leads to a quicker recovery in illness, diseases, and surgeries Walker (2002) showed growing amounts of research indicating when people engage in spiritual activities they recover from illness and surgeries faster. Scientific evidence suggests that the positive effect spirituality has on physical and mental health is as essential to disease prevention and recovery as regular fitness and healthy eating (Walker, 2002). Personal prayer and meditation are tools many use pertaining to spirituality. Another study of 2,679 baby boomers found the rates of psychopathology, including depression and other mental illnesses, were half as much in people of faith that frequented church services than those who had infrequent church attendance. High blood pressure was lowered more in men with a strong religious commitment in another study comprised of 400 participants (Advocate Health Care, 2005). Anti-Depressants “These results suggest that some people are more responsive to the intention to treat their depression, and may do better if psychotherapies or cognitive therapies that enhance the clinician-patient relationship are incorporated into their care as well as antidepressant medications,” Zubieta says. “We need to find out how to enhance the natural resiliency that some people appear to have.” https://www.nih.gov/news-events/nih-research-matters/placebo-effect-depression-treatment Knee Surgery Patients with osteoarthritis of the knee who underwent placebo arthroscopic surgery were just as likely to report pain relief as those who received the real procedure, according to Baylor College of Medicine - study published in the July 11 New England Journal of Medicine. https://www.sciencedaily.com/releases/2002/07/020712075415.htm Placebo Fitness Research Mind over milkshakes: mindsets, not just nutrients, determine ghrelin responseTwo groups were drinking milkshakes, both which were 380 calories but the shakes had different labels on them. One read 620 calories and one read 140 calories. After drinking the shakes, the researchers monitored their ghrelin levels (hunger hormone, which often triggers more hunger) and satiety signals. The participants who drank the 620 calorie labeled shake had lower ghrelin levels and reported feeling full and satisfied. The group with the 140 calorie labeled shake had the opposite! Even though both shakes were in fact the exact same, nutritionally speaking. Anabolic steroids: the physiological effects of placebos Researchers took 15 lifters and had them train for seven weeks, telling them that the people who get the best results would be given free steroids. In 7 weeks, the lifters put a combined total of ~22 pounds on their bench, military press, seated press, and squat, on average. They then took 6 of the participants to join the “steroid” trial. They told them they were taking 10mg/day of Dianabol, but they were really just taking placebo pills. They trained for another 4 weeks and put a combined total of ~100 pounds on those same 4 lifts, meaning their rate of progress increased almost 8x just because they thought they were on steroids. The Weight of a Guilty Conscience: Subjective Body Weight as an Embodiment of GuiltYou may actually feel heavier if you allow yourself to feel guilty or shameful from eating bad food. Likewise, when you dread working out or view it as a punishment - it will be one! Placebo Applications Avoiding information overload Avoiding program or diet hopping “Speaking things into existence” is a personal preframe that causes subconscious positive habits to be more likely to occur in your day to day life. Belief in said diet may result in said hypothesized result occurringSeed cycling, fat burners, paleo, alkaline water, etc…. IMproving your mental relationship with food and exercise, in order to get more out of it and stay motivated regularly Self affirmations repeated overtime can rewrite the truths within your mind. Your actions are dictated partially by your subconscious mind AFTER you've decided with your conscious mind Read, listen, and study things, people, or topics that you wish to act or be like. Practice things that align with an OUTCOME you desire. ---- Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More… ---- Apply For Coaching: bit.ly/Coaching-App Get Your Free Copy of The Nutrition Hierarchy, HERE Learn How We Coach: Read This Case Study Article Top 4 Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story ---- You can get access to ALL of our content in one place, now: www.tailoredcoachingmethod.com/links/ Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/ Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/ ---- Social Links: Blog – http://www.tailoredcoachingmethod.com/blog Facebook - https://www.facebook.com/tailoredcoachingmethod Instagram - https://www.instagram.com/tailoredcoachingmethod/ YouTube - https://www.youtube.com/TailoredCoachingMethod Podcast Youtube - https://www.youtube.com/channel/UCX9qbTBGTioX8tZLCmE6TIQ Email – info@tailoredcoachingmethod.com
The goal of this podcast is to tackle the long debated and internal burning question we all have... Do genetics matter? And if so, how large of a role do they play in the results we see? Well the truth is, yes they do. But how much they matter is where most people are actually pretty incorrect, because they matter FAR less than we often make it seem or allow ourselves to believe. In fact, it's mostly just an excuse to not work hard based on what the research actually shows. However we're going to dive into genotypes, epigenetics, polygenetics, and what the research says about all of these things, in regards to strength and performance, hypertrophy, as well as fat loss and obesity. ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. For training equipment, visit www.giantlifting.com and use promo code: TCM5 to save 5% on purchases. ---- Shownotes: SHOWNOTES: Genetics vs. Epigenetics GENETICS: Genetics is the study of how different qualities, called traits, are passed down from parents to child. Genetics helps explain what makes you unique, why family members look alike, and why some diseases run in families. When we trace the paths of these qualities, we are following packages of information called genes. EPIGENETICS: Epigenetics is the study of how your behaviors and environment can cause changes that affect the way your genes work. Unlike genetic changes, epigenetic changes are reversible and do not change your DNA sequence, but they can change how your body reads a DNA sequence. Maybe it's all in your head…? Learning One's Genetic Risk Changes Physiology Independent of Actual Genetic Risk 2 groups, told either they have good or bad genes for aerobic fitness… regardless of the accuracy of information told to the individuals, performance followed what they believed/were told. It DOES matter, for performance and strength, mostly. ACTN3 Genotype is Associated with Human Elite Athletic Performance Specific gene seen in majority of elite sprinters vs. endurance athletes. However… that's ONE out of 22 genes. Which still leaves 95% up to chance: Genetics of muscle strength and power: polygenic profile similarity limits skeletal muscle performance “Using typical genotype frequencies, the probability of any given individual possessing an "optimal" polygenic profile was calculated as 0.0003% for the world population.” Ok ok… what about with fat loss? FTO genetic variants, dietary intake and body mass index: insights from 177,330 individuals This is the gene most associated with obesity risk that the scientific literature is currently aware of. But it's independent effect is only about 0.3 BMI points, which corresponds to about 2.2lbs of scale weight. It's tied to higher BMI and dietary protein intake. FTO genotype and weight loss: systematic review and meta-analysis of 9563 individual participant data from eight randomised controlled trials “These findings show that individuals carrying the minor allele respond equally well to dietary, physical activity, or drug based weight loss interventions” This means that although it may set you up for a worse starting point, it won't affect your weight loss journey or progress. Remember, this AGAIN, is a polygenetic situation - there are MANY genes that affect weight loss and obesity, this is merely one out of many (which means counteracting is possible). How about for muscle growth? Fitness and strength responses to distinct exercise modes in twins: Studies of Twin Responses to Understand Exercise as a THerapy (STRUETH) study “Our findings indicate that (i) individual responsiveness differs between exercise modalities; (ii) low-responders to one mode may be ‘rescued' by switching to an alternate mode of exercise; and (iii) genes may not play as large a role, as previously estimated from cross-sectional data, for exercise training adaptation.” Genetic determinism of fiber type proportion in human skeletal muscle About 45% of muscle fiber dominance is determined by genetic makeup. Much of the rest is determined by childhood, which can be considered epigenetics in a way. However this leaves less IN our control to change… but this is just your starting point, NOT your progress to be made. In other words, genetics may play a role in the speed at which you succeed but not necessarily the definitive process of improving. Your mindset plays a role here, too… you can placebo yourself! (“Expectancy”) Mind over milkshakes: mindsets, not just nutrients, determine ghrelin response Two groups were drinking milkshakes, both which were 380 calories but the shakes had different labels on them. One read 620 calories and one read 140 calories. After drinking the shakes, the researchers monitored their ghrelin levels (hunger hormone, which often triggers more hunger) and satiety signals. The participants who drank the 620 calorie labeled shake had lower ghrelin levels and reported feeling full and satisfied. The group with the 140 calorie labeled shake had the opposite! Even though both shakes were in fact the exact same, nutritionally speaking. Anabolic steroids: the physiological effects of placebos Researchers took 15 lifters and had them train for seven weeks, telling them that the people who get the best results would be given free steroids. In 7 weeks, the lifters put a combined total of ~22 pounds on their bench, military press, seated press, and squat, on average. They then took 6 of the participants to join the “steroid” trial. They told them they were taking 10mg/day of Dianabol, but they were really just taking placebo pills. They trained for another 4 weeks and put a combined total of ~100 pounds on those same 4 lifts, meaning their rate of progress increased almost 8x just because they thought they were on steroids. Conclusion In both cases, it takes consistency and patience. Which is why most studies on this suck… it just takes too long. Genetics play a big role in responsiveness and starting points. So some may have a slight head start compared to others, but much of it is luck - if you just happen to find the style of training that matches your makeup early on and spend a lot of time doing it, you're winning the lottery for your physique. There's no accurate way of testing this, so we're wasting our time stressing about what we cannot control. You can, somewhat, trick your mind into believing you have great genetics… so focus on your mindset most! Find a training style you enjoy, stick with it diligently and be patient - if it works really well after 3-6 months, stick to it. If not, switch it up. Genetics play a role in fat loss but it's so minor that it's really just an excuse at this point. ---- Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More… ---- Apply For Coaching: bit.ly/Coaching-App Get Your Free Copy of The Nutrition Hierarchy, HERE Learn How We Coach: Read This Case Study Article Top 4 Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story ---- You can get access to ALL of our content in one place, now: www.tailoredcoachingmethod.com/links/ Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/ Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/ ---- Social Links: Blog – http://www.tailoredcoachingmethod.com/blog Facebook - https://www.facebook.com/tailoredcoachingmethod Instagram - https://www.instagram.com/tailoredcoachingmethod/ YouTube - https://www.youtube.com/TailoredCoachingMethod Podcast Youtube - https://www.youtube.com/channel/UCX9qbTBGTioX8tZLCmE6TIQ Email – info@tailoredcoachingmethod.com
Check out the most underground podcast in the world, nobody talks about this stuff! Listen to Stevesmi and Ricky V Rock go over steroid topics. In this episode they go over their experiences with 3 of the top brands in the world. They go over the best bulking cycles 1. Geneza brand GP Testosterone, GP Boldenone (bold300), GP (TrenA 100)Trenbolone options for Superdrol, Deca Durabolin, Testosterone 2. Alpha Pharma Why Rick likes Sustanon250 (induject-250), Deca Durabolin (NandroBolin), Dianabol 3. Dragon Pharma NPP150 nandrolone phenylpropionate, TriTren150 (mix of 3 tren esters), Proviron and why steve says this might be the best bulker of all time Learn more about Equipoise https://www.evolutionary.org/equipoise-boldenone-undecylenate Discuss Tritren https://www.evolutionary.org/forums/anabolic-steroids-peds/has-anyone-used-tri-tren-blend-37642.html >>>>>>>>>>>>> for 1 on 1 coaching/consultation/source help requests hit up stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html to follow along with RickyV Follow Ricky on Social: http://www.rickyvrock.com/ Follow Ricky and ask him anything: http://www.bigrickrock.com/ Check out the Evolutionary Radio Podcast: https://www.evolutionary.org/podcasts/ Check out the EliteFitness Podcast: https://www.elitefitness.com/articles/podcast
Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Original content geared, no pun intended, to help you get the most of your workouts. 1. Forum member confused about results from Turinabol Tbol https://www.evolutionary.org/forums/anabolic-steroids-peds/tbol-oral-cycle-dosage-thoughts-81365.html 2. dbol and primo stack https://www.evolutionary.org/forums/anabolic-steroids-peds/does-primobolan-go-well-dianabol-81351.htm 3. do you still get suppression from https://www.evolutionary.org/forums/anabolic-steroids-peds/low-dose-steroids-cause-suppression-81036.html 4. does anxiety cause digestion issues or vice versa? >>>>>>>>>> for 1 on 1 coaching/consultation/source help requests hit up stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html to follow along with RickyV Follow Ricky on Social: http://www.rickyvrock.com/ Follow Ricky and ask him anything: http://www.bigrickrock.com/ Check out the Evolutionary Radio Podcast: https://www.evolutionary.org/podcasts/ Check out the EliteFitness Podcast: https://www.elitefitness.com/articles/podcast
Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Totally raw and unfiltered, this time they answer all questions sent in by you guys and gals. They cover a bunch of topics on steroids, diet, working out, and relationships: 1. Is tren the best powerlifter steroid? 2.why is deca so good for bulking? great bulker right? 3. little known steroids/supps that guys should be using 4. why can't I run a cycle back to back with no break? - the guys explain the reasons learn more about tren https://www.evolutionary.org/trenbolone discuss supplements https://www.evolutionary.org/forums/supplements/ Follow Ricky on Social: http://www.RickyVRock.com/ Follow Ricky and ask him anything: http://www.BigRickRock.com/ Check out the Evolutionary Radio Podcast: https://www.evolutionary.org/podcasts/ Check out the EliteFitness Podcast: https://www.elitefitness.com/articles/podcast/
¿Cuánto debo usar de este esteroide? Si soy mujer.. ¿debería considerar su uso? De eso Y MAS hablaremos en este episodio sobre Dianabol.
Leo's channel: https://www.youtube.com/c/LeoandLongevity Derek's channel: https://www.youtube.com/channel/UCoR7CHkMETs3ByOv74OAbFw Steve's channel: https://www.youtube.com/user/VigorousSteve TIMESTAMPS: 0:00 intro 0:29 Connor Murphy/ Ayahuasca and DMT 1:36 Kenny KO and Connor 2:10 Leo on psychedelics/ his friend 3:38 Steve on psychedelics 5:29 Marijuana and schizophrenia/ More on Connor 7:45 Man cutting his genitals off on drugs 9:30 Screen sharing on Zoom 9:58 Leo's manic Canadian friend 10:47 Derek will avoid psychedelics 12:13 Derek on being ambitious 13:29 Losing your ego 14:12 How Leo hurt his finger 16:42 Antoine's Vaillant bicep and Olympia placing 19:06 Derek's bodybuilding genetics 20:13 Why Derek stopped doing steroids/ Making money as a bodybuilder 23:16 GH15, Antoine, and Frank Mcgrath 24:44 Bodybuilding, dieting, and tren 26:25 Recovery from injury Beta-blockers either before or after a surgery Nebivolol, collagen and gelatin protein, Propranolol, 29:03 Angiogenesis BPC 157, TB500, erythropoietin 31:06 Growth factors and hair loss/ Icing and cooling injuries 32:06 MK677, ghrelin and surgeries/ MK677, GH, and IGF1 34:05 MK677, Ghrelin, PTSD, and Insulin 39:22 Jujimufu and Greg Ducette/Canadian accents 43:34 People being hyper-critical of people in the fitness industry. 44:49 Jujimufu, arm wrestling, and stomach distension 47:53 Leo's GH experience 49:31 Jujimufu's genetics 51:06 Looking like you work out while wearing a shirt 52:25 Anabolic pathways 53:30 Dallas McCarver autopsy/ Anthony Roberts ban 58:20 Dallas McCarver organs 1:00:21 Leo's friend taking large sums of steroids/ Derek on the autopsy 1:07:00 Derek and Steve on blood and urine drug tests/ Tren cough 1:11:10 What steroids do to your heart Dislipidemia, HDL goes down, HDLC decreases by approx 50%, APO A1 decreases by 33-41%, increases LDLC by approx 36% Reduce lipoprotein [a] 1:12:41 Homocysteine blood tests/ Chris Masterjohn Creatine, Choline, B vitamins 1:13:50 More on Lipoprotein [a] Niacin, Repatha, and steroids 1:15:01 Derek's client with strange test results 1:15:54 Hypercholesterolemia Homozygous APOCIII, CETP, and APOE4 1:17:33 Steroids, left ventricular systolic function, left ventricular diastolic function, and heart hypertrophy. 1:19:15 Heart FMRI 1:20:28 Impaired tonic cardiac autonomic regulation, and Clenbuterol 1:22:32 Leo's list of tests and genetics 1:23:25 Statins, Ezetimibe, and cholesterol 1:25:00 Automated gene searches 1:26:09 Statins and natural status 1:27:24 Lowering LDL and extending life PCSK9 inhibitors, Bempedoic acid, Ezetimibe, and Statins 1:28:41 Steve on Ezetimibe 1:29:32 Leo on Statins (the good and the bad) Pitavastatin, Rosuvastatin crestor ,livalo, lipitor 1:33:56 Telmisartan, Valsartan, Azilsartan and Irbesartan 1:39:17 Diuretics, bloating, and Estrogen 1:41:28 Hyperkalemia, Potassium and drug interactions 1:43:20 Minoxidil as a potassium channel opener and microneedling 1:45:49 Steve doesn't like hair 1:47:40 Leo's hypothesis on hair loss/ Derek on hair loss 1:54:25 Topical dutasteride 1:55:35 70-year-old women and balding 1:56:45 Steve on being secure with hair loss 2:00:40 Men and size 2:02:04 Pre-workout androgens Anadrol, Dianabol, Superdrol and Anadrol 2:08:26 Taking short-acting compounds around your workout 2:10:00 How steroids cause liver cancer and why Anavar doesn't cause it 2:11:56 Dianabol back pumps 2:13:19 Egyptian bodybuilders 2:14:52 Steve's fasting protocols 2:18:15 Reasons to fast 2:20:44 Leo's reasons to fast/ Satchin Panda's book/Valter Longo's fasting-mimicking diet and Prolon 2:23:47 Proper fasts on PEDs Allopurinol 2:27:36 How Steve and Leo prepare salads 2:30:35 The discord group 2:34:19 Unhealthy relations to Youtubers 2:39:58 Epigenetics and children 2:43:14 IVF and metabolic profiles 2:45:35 Coming off of testosterone and getting back to baseline 2:46:37 Having kids at an older age (epigenetic damage over time to sperm) 2:49:42 Steve and Leo on TV 2:50:15 Past downloading services 2:54:06 Unusual pre workout supplements for more strength or a better pump 2:56:40 Why the hell are people taking Phenibut and Kratom pre workout 2:58:00 Low dose Naltrexone therapy 3:00:16 Getting over addiction 3:02:34 Gynecomastia 3:05:43 Removing your glands before you take steroids/ Problems with Nolvadex 3:08:02 Derek and Steve on their gyno experiences 3:10:45 How to deal with gyno if you don't want the surgery 3:11:56 Steve on growing your gyno, to get the surgery JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity
John DeCola, 1969 IFBB Mr. America winner, joins the Bodybuilding Legends Podcast to talk about his career in Bodybuilding. John talks about how he got involved in competing in bodybuilding and the details of his early training and nutrition. John also talks about competing in the AAU before transitioning over to the IFBB, the role of steroids in bodybuilding in the 1960's and some of the legends he competed with including Frank Zane, Don Howorth, Arnold Schwarzenegger and Sergio Oliva. Time Stamps: 05:50 - John reads emails from last week's show 21:53 - John DeCola Interview, Part One 28:51 - Meeting Frank Zane in 1968 29:30 - When John tried Dianabol 30:30 - John's workout and diet program in the 1960's 33:12 - Winning the 1964 Mr. Eastern America 35:16 - John's disappointing experience at the 1964 Mr. America 37:18 - Bob Hoffman's one meal a day 39:44 - Meeting his idol John Grimek 41:22 - Competing against Frank Zane at the 1968 IFBB Mr. America 42:56 - When bodybuilders started using steroids 44:12 - Winning the 1969 IFBB Mr. America 44:55 - Meeting Arnold Schwarzenegger in 1969 48:10 - Hanging out with the 1960's IFBB Bodybuilding stars in New York 49:00 - John remembers Sergio Oliva in 1969 50:52 - Judging the 1970 Mr. Olympia contest 54:50 - John Hansen reads Frank Zane's Deltoid Workout from the July, 1977 issue of Muscle Builder Magazine, written by Jack Neary. John Hansen Fitness Bodybuilding Legends website Florida Alternative Medicine John's YouTube Channel John's Instagram Page John's Facebook Page
Quer me contratar para ser seu treinador? Acesse: http://www.leandrotwin.com.br/ Baixe meu E-book gratuíto: "Abdomen Definido: Como Chegar lá" = http://bit.ly/abdomendefinidoebook Instagram: @leandrotwin Youtube: https://www.youtube.com/c/LeandroTwin Growth Supplements: http://www.gsuplementos.com.br/ Atenção: As mensagens contidas em todos os vídeos de LeandroTwin não possuem o objetivo de substituir orientação de um profissional (independente da sua área de atuação). O vídeo é informativo. Qualquer rotina iniciada por conta própria é de responsabilidade do próprio.
Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Totally raw and unfiltered. This time we discuss bulking steroids 1. Deca Durabolin 2. Anadrol 3. Dianabol 4. Why they are great bulkers 5. How to stack and sides - What doses do people use? Learn more about Deca: https://www.evolutionary.org/deca-durabolin Discuss bulking cycles: https://www.evolutionary.org/forums/anabolic-steroids-peds/best-bulking-cycle-9823.html Follow me on Social: http://www.RickyVRock.com/ Follow me and ask me anything: http://www.BigRickRock.com/ Check out the Evolutionary Radio Podcast: https://www.evolutionary.org/podcasts/
DISCLAIMER!Alex is not a medical doctor, he and the N.E.S.T. Podcast do not, in any way, condone the use of performance enhancing drugs (PEDs). This video is for education purposes only and contain personal opinions.Episode 7 of The Nest Podcast! In this episode Alex looks into steroids. They might not be what you think they are...Discussion Topics:What types of steroids there areHow synthetic androgenic steroids workOther types of PEDsRisks associated with steroidsThe typical stack of an amateur bodybuilderPersonal thoughts on steroidsKey Resources(s):Brandon Harding's video on steroidsPhD students video on steroidsCheck out other podcast episodes and our social media here.
Drugs n Stuff 73: Dianabol. Drugs in the news, former Gladiator busted with steroids. Steroid Profile of the week: Dianabol. Plus tons of listener questions! Reach out to Dave: Croslands.org.uk Reach out to Scott: mcnallydiets@gmail.com Presented by TRUE NUTRITION. Code: ADVICES https://www.truenutrition.com/ 3rd Party Tested, Discover the source that bodybuilders trust!
Dianabol is the first oral steroid designed specifically for performance enhancement. Developed by American scientist Dr. John Ziegler as a weapon to beat the Soviet weight lifting team during the 1960s, Dianabol has been in use for the past 40 years by many athletes of all sports across the world. Dianabol Profile: https://www.elitefitness.com/articles/dianabol-methandienone/ Discuss Dianabol with other users: https://www.elitefitness.com/forum/forum.php Connect for more content with Rick V: http://rickyvrock.com/
Det fanns en tid när svenska stjärnor var fullproppade med anabola steroider. I dokumentären Steroid-Sverige hör vi historien om pillerprodukten Ricky Bruch, storstjärnan Linda Haglund och landslagsläkaren "Lammet", som skrev ut steroider under en Finnkampsbankett. Men också om den skrämmande statistiken över steroidbruket. Från den tiden är många av rekorden kvar, men stjärnorna är döda. 1972 tog Sverige den första OS-medaljen i friidrott på 20 år. Ett brons i diskus. Det var en idrottare på steroider som tog den. Tidningarna kallade Ricky Bruch för en pillerprodukt. Fram till OS-bronset hade han ätit den anabola steroiden Dianabol. Den färgstarka och kontroversiella Ricky Bruch var helt öppen med sitt steroid-användande, de positiva effekterna och alla biverkningar. Före 1974 var det inte förbjudet med anabola steroider. Det saknades testmetoder och vetenskapliga belägg. Men friidrottsförbundets ordförande Arne Ljungqvist hade inlett jakten på steroiderna i början av 70-talet. 1973 skickade han ut en enkät till de tio bästa svenska manliga friidrottarna i samtliga grenar det året. De fick frågan om de använt anabola steroider. Av 144 som fick frågan svarade 99 på enkäten. 31 % svarade ja. 75 % av kastarna hade tagit anabola steroider. "Steroid-Sverige" gjordes i fyra delar 2017, men nu släpper vi serien i ett och samma program. Alexander Lundholm alexander.lundholm@sverigesradio.se Källor: Sveriges Radios arkiv. SVT:s arkiv. Aftonbladet. Svenska Dagbladet. Expressen. Dagens Nyheter. Riksidrottsförbundets hemsida. Själen är större än världen, dokumentärfilm av Stefan Jarl. En diskuskastares dröm, dokumentärfilm av Tom Alandh. Dopingjägare Arne Ljungqvist, bok av Göran Lager. Off the Record, av Ulf Ekelund. Intervjuer med Arne Ljungqvist, Miro Zalar och Ulf Ekelund. Bakgrundssamtal med flera landslagsfriidrottare under -70 och 80-talet.
Arnold Schwarzenegger's steroid cycle from the golden era of bodybuilding is a topic that is often heavily debated. There's a lot of speculation around what kind of drug use the golden era bodybuilders deployed to get the physiques that are so sought after nowadays. While Arnold himself never detailed exactly what he took, we have a handful of credible sources of information that all seem to overlap in their descriptions of his steroid use. Despite this information being very accessible, it often goes overlooked because it is buried in the nooks and crannies of the internet. There is such an overwhelming amount of content on the internet now that this information has become increasingly more difficult to find over the years. While Arnold likely experimented a bit here and there, this article will detail what he built his physique on, and the staple anabolics he very likely used throughout his Mr. Olympia reign. https://youtu.be/Ap9I1ReF5KY Arnold Schwarzenegger Briefly Touches On His First Steroid Cycle In Arnold Schwarzenegger's autobiography "Total Recall - My Unbelievably True Life Story" he gives some insight into what his first steroid cycle consisted of, and when he started it. The first thing of note is that he discovered steroid use before the 1967 Mr. Universe competition while researching about the training methods of the East Germans and the Soviets. There were rumors that they were using performance enhancing drugs to get superior results from their weightlifters, shot-putters, and swimmers and he soon found out that steroids were the drugs that they were using. Arnold goes on to touch on how he went to a doctor to ask for a prescription of anabolic steroids. He simply asked: Can you let me try it? The doctor agreed, and he was then prescribed an injection every two weeks and pills to take in between. Keep in mind, this was Arnold's first steroid cycle ever. His dosages may have titrated up in subsequent cycles, and he probably experimented with different anabolics at some point at least once or twice. The more muscle you gain, the higher your requirements will become for increasingly high amounts of calories, training volume, and drug use to support additional hypertrophy above and beyond what you have already achieved. While Arnold didn't state exactly what he was prescribed, we get some useful insight into the administration practice of each compound (oral and injectable) and what type of drugs would probably fall into these two categories at that time when considering all of the other information from other interviews we have compiled over the years. At this point, we know he was using one injectable compound and one oral compound. Arnold Schwarzenegger's Interview About Dianabol Use In another interview Arnold more or less implies that he used 3 Dianabol per day. It is well-known in the community that Arnold was big on using Dianabol back in the day. https://youtu.be/szGZ0bMxcTg?t=7 Obviously he's not actually straight up saying "this was what my cycle was", but we can put two and two together based on his prescription for pills and an injection from a doctor, Arnold talking about Dianabol himself, and the widespread information that's passed through the grapevine reinforcing his Dianabol use. It all culminates to paint a pretty convincing picture that Dianabol was the oral steroid in question that Arnold used. What the injectable compound was is mainly what is debated about. After doing some digging, I uncovered some pretty convincing information suggesting that the injectable compound was Primobolan. Steve Davis Outlines Golden Era Steroid Cycles In 2012, Ric Drasin interviewed Steve Davis to discuss steroid cycles from the golden era. Both men trained at Gold's Gym with Arnold in the 70's and had personal insight into what golden era stacks consisted of, as they literally took the same stacks themselves. After prompting the topic of what golden era bodybuilders were using, Steve goes on to touch on what most guys were using: Steve: You know, in my era, it was 3 Dianabol a day and a shot a week. Ric: That's exactly right. Steve: And we heard that certain Austrians were taking 4 Dianabol a day and a shot a week. Ric: Yeah. https://youtu.be/31-kQbjtxDc?t=453 I'm sure both Steve and Ric actually had this conversation with Arnold at some point to confirm this, as they trained with him and bodybuilders were supposedly pretty open about their use back then. The standard protocol going around then was 3 Dianabol a day, and 1 shot of Primobolan per week. While some of the protocols definitely differed from person to person (e.g. Robby Robinson and Danny Padilla using Deca-only cycles), for the most part it seems like the majority of guys that trained with Arnold in Gold's Gym in the 70's were doing the same thing. Now, the question is are they underplaying their use to not undervalue their training intensity and diet adherence? Perhaps. It is very common for "open" individuals to talk about their steroid use, but basically just cut what their dosages are in half when speaking about what they took. Ric Drasin Details Golden Era Steroid Cycles In 2018 Ric Drasin circles back to the topic of golden era steroid cycles and outlines more specifics about what steroids the top bodybuilders from Gold's Gym were using in the 70's. Now I was there at that time, so I know exactly what everybody took. Without using names of people because I don't want to implicate anybody, but starting with the top bodybuilders, and some that you know, it wasn't that much use of steroids the way we think of today. Basically, it was Dianabol, Primobolan, Testosterone, Deca, Winstrol, and Anavar. Those are the main ones. There wasn't anything outside of that. Growth Hormone wasn't really known about then, so nobody really used it. I mean, maybe it was in some circles, but we sure didn't hear about it. Mostly tablets. The injectables were the ones I mentioned. The Winstrol, the Dianabol, and the Anavar were strictly tablets, there was no injectable at all of that sort. Dianabol was made by CIBA (C-I-B-A). It was a little blue pill. Came in 100 a bottle. If you bought it at the pharmacy, it was a prescription, it was $8 a bottle. Deca was $1.50 a vial, that's it. Testosterone. Let's say, 10 CCs of an enanthate was 10 bucks. Anavar, around the same price and down the line, nothing was really expensive. Now, you have to realize back in '69 and the 70's, steroids were not illegal. They were never looked upon as being illegal. There was a doctor's prescription. You could get it pretty easily if you needed it, and then you had it. There were those doctors that were affiliated with Gold's Gym back in those days that would just hand it to you. One was a pediatrician who was well-known. The other one was a medical doctor, who was well-known. If you needed something, you got it. Now, from the top of the line bodybuilders, the ones that were competing in the Olympia back then, from Gold's, their main routine was taking Primobolan, Winstrol, and Deca. Forgot to mention Deca. And not in any great usage. It was like a "CC" of each, maybe once to twice a week. That was it. People seem to think that some of these guys were taking like "10 CCs" a day, every day. I never saw it happen. No way in hell that ever happened. Dianabol, no more than three to four pills a day, at most. Anavar was weak, so six to eight pills a day. Winstrol was four pills a day. Now, I started on Dianabol back in the, maybe, late 60's. I had heard about Bill Pearl taking it. I got it from a pharmacy, CIBA, and I started doing two pills a day. By 10 days in, I had grown so much, it was ridiculous. This is when everything was real. I really grew from that Dbol and they quit making it way back. Maybe, the mid 80's. CIBA just went out of business and that was it. It became illegal. They said on the bottles themselves that these drugs would not enhance athletic performance. They had to label that on there. And, then they took it off of there. Primobolan coming from Germany, or Austria I might say, was probably one of the best things I ever tried. It was given to me by "one of our big bodybuilders" at the time. I had great results off that. I got so huge in two weeks, I could hardly fit into my Volkswagen. And I'm not kidding. That's how big I got just off that and the Dbol. I never took great amounts. 1 shot a week, 3 Dbol a day, maybe 2 Dbol a day. So, when you asked what these guys took, and how much did they take, and "did they take a lot?" No, it wasn't a lot at all. And I always felt that "less was more." You didn't need a whole lot to get big. If you took too much, it didn't really work that well. It wasn't any better than taking less. It was available pretty easy. Like I said, it wasn't illegal. Everybody had it. And that's how it was. But most of the results in training came from heavy-lifting old school style, and a lot of protein. https://youtu.be/j7BafGZt2RY?t=60 One of the "big bodybuilders" gave Ric Primobolan for the first time, and he was following the classic dosing protocol we've seen mentioned time and time again now. A few Dbol per day, and a shot of Primo per week. Arnold Schwarzenegger’s Dosage Titration Protocol A credible guru in the industry details what is purported to be Arnold's dosage titration protocol at the 37:18 mark in the following video: https://youtu.be/GVV_dCPKhho?t=2238 Arnold took Dianabol and Primobolan, essentially nothing else. An escalating dose, kind of culminating in about 100 milligrams of Dianabol a day and about 1000 milligrams Primobolan a week, a.k.a. about two total grams of drug and that was it. No aromatase inhibitor, no Tamoxifen, no Insulin or Growth Hormone, just two grams of high-quality anabolic. By the way, you didn't hear mentioned any Testosterone. Testosterone really didn't come onto the scene 'til the late 70's, early 80s'. I have no idea how factual that purported titration schedule was, but it still reinforces the likelihood that Arnold's steroids of choice were Dbol and Primobolan. Frank Zane's Semi-Cryptic Poem About Golden Era Steroid Cycles The nail in the coffin in my opinion is Frank Zane's poem. In Frank Zane's "Mind, Body, Spirit" training diary, one Reddit user actually found a poem that essentially breaks down in code what the top bodybuilders took in the golden era. Diana Bowl and Louie. Prima bowl on TV, both of whom worked as a team. Known for miles around as the best bowlers in town, Primo drove 100 miles a week combining 15 milly Gramola bars daily from Diana not worried about getting fat, you cannot not on that in those days. But that was then, this is now a growing cast of actors shove, share center stage all playing the same part at the same time I awoke amazed, wondering how this ridiculous play isn't dying by now. Obviously, anyone can see plain as day he's trying to allude to certain things in code here to outline what drugs guys were taking back then, as well as what appears to be his perspective on modern day bodybuilding as a whole compared to the golden era. The first thing, "Diana Bowl." Obviously, that's Dianabol. "Prima bowl on." Primobolan. "Primo drove 100 miles a week." 100 milligrams per week of Primobolan, which reinforces the one shot a week of Primobolan that Arnold supposedly got. "Combining 15 milly Gramola bars daily from Diana" 15 milligrams per day of Dianabol (Dbol) combined with the weekly shot of Primo. After the part where he talks about 100 milligrams of Primo per week and the 15 milligrams of Dianabol per day he says: "But that was then, this is now. A growing cast of actors shove, share center stage. All playing the same part at the same time. I awoke amazed, wondering how this ridiculous play isn't dying by now." I assume this part refers to his perspective of modern day bodybuilding compared to the golden era and how this generation abuses high dosages of multiple drugs, and how much of a travesty he believes bodybuilding has become. I believe it more or less stands for everything wrong with modern-day bodybuilding. The excessive mass chasing, the insane dosages of drugs, and him being amazed the "play isn't dying by now" perhaps alluding to the fact that bodybuilding has continued to remain popular despite an increasing amount of young bodybuilders dropping dead from drug abuse. There's a lot to take in from that poem. Dianabol (Dbol) And Primobolan Dosages Ric Drasin and Frank Zane both trained with Arnold and seem to be credible sources of information. Frank Zane is a Mr. Olympia winner himself and would know better than anyone what others from Gold's Gym were using. The cumulative evidence strongly suggests that Arnold was at minimum using a shot of Primobolan per week and 3-4 Dianabol per day. It is entirely possible that those dosages titrated up over the years, but in general we at least know that those were likely the compounds he used to build his physique. CIBA Dianabol was prescribed in 2.5 and 5 milligram oral tablets. All forms of Bayer Primobolan Depot were packaged in one milliliter glass ampules and contained 100 milligrams of Metenolone Enanthate. Arnold Schwarzenegger’s Steroid Cycle Based on the information provided, we can assume that Arnold Schwarzenegger’s steroid cycle consisted of 15-20 milligrams of Dianabol per day and 100 milligrams of Primobolan per week. Those are very conservative dosages by today's standards, and this was reinforced by every one in the golden era who has spoke out about the steroid use in that tight knit circle of bodybuilders Arnold hung out with. Obviously they could be wrong or lying, but I think their stories line up too well with each other for it to not be at least somewhat true. Hopefully that lays some myths to rest and sheds light on what the golden era bodybuilders were actually doing to achieve the physiques that everyone strives for nowadays. Nowadays, guys abuse excessive amounts of drugs in hopes of achieving golden era physiques, when the golden era guys were actually using a fraction of what teenage kids are cycling on nowadays. Granted, there may be a huge disparity in product quality between the pharmaceutical grade products available in the golden era compared to the UGL stuff most guys are using now. However, I do not believe that to be the case, with the exception of product purity and complete dosage accuracy. Most top UGL's are pretty on point and aren't far off of pharmaceutical quality, so to me that point usually just comes across as an excuse that guys use to justify using massive dosages, or for their lackluster results. The golden era steroid dosages were far more reasonable than most would otherwise believe had they not seen this stuff, or heard it straight from the horse's mouth. I don't think you will find a more credible resource than Arnold, Frank, Ric, and Steve themselves who have opened up about the standard dosages used in that era, with their statements all lining up with eachother.
Growth Hormone Belly Button and Oral Steroid Overdose - The Steroids Podcast Episode 25 https://steroidspodcast.com Daily Text Msg Coaching $99/month and 1 Hour Phone Call Consult $59 Send Email to inquire about Coaching to "Steroidspodcast@gmail.com" ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING https://bodybuilderinthailand.com/ultimate-guide-to-roids/ 0:00 Why do so many bodybuilders have a hernia on their belly button 2:50 Growth hormone gut distension 3:45 My umbilical hernia story from growth hormone and heavy lifting and my subsequent HGH belly button hernia surgery 5:00 The steroids I used to make the jump to where i am obviously on steroids 6:15 HGH Dick 6:55 Heavy Weight Lifting has risks 7:55 Youtube comments by the official steroids podcast crew of listeners 9:00 what an umbilical hernia looks like in bodybuilders 10:35 Joesthetics Joe Linder on Instagram has an umbilical hernia 12:00 The belly button is an area very sensitive to HGH 12:45 Black guys are genetically predisposed to herniated belly button and on them is not a sign of HGH use 13:45 Results of my growth hormone belly button hernia surgery 17:15 Why Steroid Esters take time to Kick in - Why aren't the full effects of steroids felt immediately 18:45 How the Androgen Receptor works 21:50 Glucocorticoid receptors and anabolic steroids 23:35 Front Loading a steroid cycle in order to get the muscle gains and strength kicking in faster 25:40 My first ever steroid injection 27:00 What age to start HGH anti aging therapy 29:00 Skin Tightens up on growth hormone - Growth hormone effects on the skin and collagen 31:20 Jacked up IFBB Pro tells you he is not on a lot of steroids 33:14 Side effects from Running 500mg Testosterone Enanthate per Week Year Round 36:35 human and dog both experience Linear response of increased muscle in strength as testosterone dosage is increased 38:55 Superdrol toxicity 40:55 Oral Steroid Toxicity Explained 41:45 Long term risk of steroid use 44:00 Oral steroids danger is generally not 'acute' it is 'cumulative' 46:00 Dianabol overdose 48:30 Nutrient Partitioning Effects of Superdrol Methasteron 50:30 A few weeks on superdrol can completely change the appearance of a person 53:00 Superdrol Cycle Results 54:10 Supedrol dosages and toxicity This Podcast is for entertainment and conversational purposes only. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.
This article will be a continually updated log for my injectable SARMs cycle and review of injectable LGD-4033 (Magnalone). Rather than publish a separate article for each update, I will come back and update this article accordingly with any blood work or new findings. For those that are just here find out where to buy injectable SARMs, these are the only companies I currently use for my own personal research: Swiss Chems – 11% off coupon code “DC11” The Goal Of This Experiment In my log introduction I outlined the goal of this experiment. https://youtu.be/F3L7xhE6tlM My goal of this experiment was to truly evaluate how anabolic injectable SARMs are without any interfering factors. To be more specific, I wanted to find out if injectable LGD-4033 could "replace" a TRT dose of Testosterone entirely in a muscle growth/retention context. If injectable SARMs could replicate the same muscle building potential as traditionally used anabolic steroids with a fraction of the androgenic activity, the potential applications would be endless. LGD-4033 is purported to have a 500:1 anabolic to androgenic ratio. The following graph illustrates the data derived from the preclinical studies which exhibits how much LGD-4033 stimulated muscle growth relative to prostate growth in comparison to Testosterone. LGD-4033 Selectivity For Muscle To Prostate Compared To Testosterone LGD-4033 stacked up against Testosterone very well in the preclinical models with a greater than 500x tissue selectivity of muscle to prostate. As LGD-4033 is so tissue selective, individuals who are extremely prone to the androgenic side effects of Testosterone may be able to utilize LGD-4033 as a way to build supraphysiological amounts of muscle mass, or retain it, with a relative absence of those same side effects. How I Determined Exactly How Anabolic Injectable LGD-4033 Is By Utilizing Exogenous Estradiol Most guys using injectable SARMs are using them alongside a Testosterone base at minimum. To truly evaluate the efficacy of injectable LGD-4033 in an anabolism context, all other androgens would need to be removed from the equation. As I just finished a Nandrolone monotherapy experiment prior to starting LGD-4033, my endogenous androgen production was completely shutdown. Estrogen is what has shown to be neuroprotective and not Testosterone (and potentially cardioprotective as well). Estrogen also supports several other functions in the body that would be inhibited if I were to forgo Estrogen replacement during this experiment. These include but are not limited to muscle growth and fat loss. I needed to isolate LGD-4033 and keep myself shut down to accurately assess how anabolic it is, so adding an exogenous aromatizing compound was not an option. The most common solution to insufficient Estrogen would be a Testosterone base, DHEA, HCG, or an aromatizing anabolic steroid like Dianabol or Trestolone to act as a makeshift "Test base". None of these were viable options as they would add anabolic and androgenic activity to my body and skew my findings. The only option was to utilize exogenous Estradiol at a physiologic dose. This is because exogenous Estradiol would prevent my natural Testosterone production from turning back on (endogenous Testosterone production would also skew my findings), it would activate Estrogen receptors sufficiently to bandaid the issue of insufficient aromatization to fulfill physiologic functions, and it would not elevate androgenic activity in the body at all. In theory, by maintaining a physiologic level of Estrogen in the body I could largely avert the inhibition of anabolic pathways and assess exactly how anabolic LGD-4033 is with no factors interfering. The only potential drawback here is that aromatase is what normally regulates Estrogen production endogenously, and by bypassing this process entirely I could very well be missing out on some downstream anabolic pathways that would otherwise be fulfilled by Testosterone aromatizing into Estrogen. Just one of these being the IGF-1 pathway. The experiment is not perfect, but it is the closest I am going to get to it. Prior to my Nandrolone experiment I was maintaining my physique on 100 mg of Testosterone per week, and I was able to retain the same level of muscle mass and strength during my Nandrolone experiment with no other factors changed. If injectable LGD-4033 proved capable of maintaining my physique with no factors changed in my diet or training, then I would know that it is at least as anabolic as Testosterone and Nandrolone, but with a fraction of the androgenic activity. Oral SARMs Vs. Injectable SARMs Oral SARMs have shown to have a handful of common side effects in a clinical setting, with numerous other side effects cropping up when utilized in a performance enhancing context at higher dosages. The main side effects that are consistently seen both clinically as well as anecdotally with oral SARMs are: Negative Effect On Lipid Profile Natural Testosterone Suppression Liver Toxicity (less common) https://youtu.be/Lhis3HWWKbQ Other less common side effects start to crop up once the dosage used greatly exceeds what has been evaluated on humans clinically. The potential benefits that injectable SARMs have over oral SARMs mainly come down to increased bioavailability and skipping the first pass effect in the body after administration. Bioavailability Many SARMs have undisclosed oral bioavailability and are presumed to be low based on the lack of published data. Obviously this isn't a scientific way to go about determining a SARM's oral bioavailability, but until these pharmaceutical companies start to release more transparent data, researchers will speculate and make assumptions that could be true, or could be way off. Some SARMs have shown to have reasonable levels of oral bioavailability, but we don't have exact figures for the majority of them. The closer a SARM is to 100% the closer it is to complete absorption after oral dosing. With injection, complete bioavailability is guaranteed as we are basically forcing the body to assimilate it into the blood and carry it to target tissues, whereas with oral administration we are giving the body's oral drug metabolism an opportunity to break down the compound however it sees fit. By ensuring complete bioavailability with injection, we may be able to minimize the dosage required to yield a desired effect. In theory, this should result in less side effects and more anabolic activity milligram for milligram. This is the first potential benefit of injectable SARMs over oral SARMs. In some cases, like with SR9009 (not a SARM but is commonly lumped into the "SARMs" category), the body nearly completely breaks it down when it is administered orally, rendering it ineffective. Some oral SARMs are very bioavailable as is and we do have the data to reinforce that. For example, the SARM S23 is 96% orally bioavailable [R]. This means that S23 can be administered orally, as opposed to requiring injections to achieve maximal blood serum concentration levels, which is obviously advantageous when it comes to ease of use and adoption. The First Pass Effect - Drug Metabolism Despite having nearly 100% bioavailability, oral S23 administration may have a completely different effect in the body simply by injecting it. The same could apply for any other SARM too, not just S23. After a drug is swallowed, the digestive system absorbs it and it enters the hepatic portal system. Afterwards, the portal vein carries it into the liver for metabolization, which then essentially regulates how much is filtered out prior to delivery to the circulatory system for delivery to target tissues. Not only can this process greatly reduce how much of a drug actually gets through for utilization, but it can produce a variety of side effects that wouldn't occur with methods of administration that skip the first pass. Methods of administration like transdermal delivery or injection skip the first pass and can avoid the hepatotoxicity often associated with oral drug metabolism, as well as other side effects that can stem from the drug metabolism process itself. More often than not, this is a good thing. However, in the case of anabolic agents, it seems that the first pass can actually be responsbile for the potentiation of certain compounds, rather than the other way around. You can see how this can start to make injectable SARMs vs. oral SARMs murky territory, as we basically need to experiment with it ourselves to see if the increased bioavailability and skipping the first pass improves the anabolic activity relative to the side effect profile of SARMs, or makes it worse. For what it is worth, as of now the results seem promising, with the majority of individuals noting only drastically increased levels of anabolic activity at lower dosages, and less side effects. However, regardless of how promising and exciting this may seem, we need to consider the possibility of negative outcomes and not let the hype around injectable SARMs shroud our judgment. Examples Of How The First Pass Effect Can Greatly Impact Drug Effects The following are two examples of how drastic of a difference just changing the method of administration can have when it comes to a drug's effects on the body. The first shows how injectable and transdermal estradiol was superior to oral estradiol, and the second shows how oral Superdrol was superior to injectable Superdrol (in a tissue selectivity context, not a hepatotoxicity or lipid dysfunction context). Oral Estrogen Vs. Transdermal Or Injectable Estrogen A few of the most notable drawbacks of oral estrogen pills are that they can be somewhat liver toxic, they significantly spike SHBG levels, and they result in the production of clotting factors in the blood that do not develop with forms of administration that skip the first pass. Also, the ratio of Estrone-to-Estradiol is skewed with massive elevations in Estrone with oral Estrogen administration. None of these issues occur with transdermal topical application, or injection. High levels of serum Estrone sulfate (E1S) were found after long-term oral estrogen treatment of commonly prescribed dosages, whereas there was a small increase in E1S levels after transdermal Estradiol (E2) therapy. The mean maximum E1S levels were more than 20-fold higher with oral estradiol (E2) when compared with the 0.05 mg/day transdermal estradiol patch. This is consistent with the 20-fold higher dose of E2 when compared with the transdermal dose [R]. Oral estrogen also has very low bioavailability, thus requiring a much higher dosage to achieve the same effect that could be achieved with a much lower dosage of injectable estrogen. Oral Superdrol Vs. Injectable Superdrol Not only is the side effect profile of oral Superdrol compared to injectable Superdrol substantially different, but even its anabolic to androgenic ratio changes based on the method of administration. When administered orally, Superdrol was more anabolic than methyltestosterone and several times less androgenic than methyltestosterone. Methyltestosterone has an anabolic to androgenic ratio similar to that of testosterone (close to 1:1). When administered via injection, Superdrol was nearly twice as anabolic as testosterone and twice as androgenic as testosterone. The results of subsequent assays to determine Superdrol's anabolic and androgenic activity found that that Superdrol possessed the oral bioavailability of methyltestosterone while being 400% as anabolic and 20% as androgenic, yielding an anabolic to androgenic ratio of 20:1 [R]. In the case of Superdrol, injecting it actually made it less tissue selective, despite oral administration having the obvious drawback of lower bioavailability and hepatotoxicity. My Daily Injectable LGD-4033 And Estradiol Dosage As the goal of this experiment was to determine the lowest effective dose of LGD-4033 that could replicate the same anabolic activity as 100 mg of Testosterone per week and 100 mg of Nandrolone per week, my dose was much lower than what most are utilizing in their own experiments. Once I could determine the lowest effective dosage, I could evaluate the side effect profile of that dosage, how my blood work looks on that dose, how I feel, and then make an informed decision about the overall efficacy profile of injectable LGD-4033 based on all of those factors. As injectable LGD-4033 is more bioavailable, the dosage required to replicate the anabolic activity I was shooting for would likely be much lower than you would expect via oral dosing. I spoke to Tony and Trevor about this experiment and asked for their feedback on what dose they think I should start at. They were the two who brought injectable SARMs to my attention in the first place, and nobody else I know had any experience with them at the time. At 7:02 in the following video Tony and Trevor are referring to me, and that is partially what influenced my decision to go with 3 mg per day as my daily dose. https://youtu.be/F2OcSnQZ99Q?t=422 I also applied 2.5 grams of transdermal Estrogel (delivering 1.5 mg Estradiol) per day for the first couple weeks. I got my blood test results back from my Nandrolone experiment a couple weeks into my LGD-4033 experiment which showed that I was absorbing Estrogel very poorly, which prompted me to switch to oral Estradiol pills. Ideally I would have switched to Estradiol injections, but I did not have any injectable Estradiol on hand, so I was forced to use oral pills if I wanted to maintain an optimal Estradiol level throughout the experiment. Injectable LGD-4033 Half-Life And Dosing Schedule Orally, LGD-4033 displayed a prolonged elimination half-life (24–36 hours), linear pharmacokinetics, and predictable accumulation with multiple dosing [R]. There was a dose-proportional increase in LGD-4033 concentrations on days 1 and 21 because of its long half-life. Serum LGD-4033 concentrations were nearly threefold higher on day 21 than on day 1, reflecting accumulation upon multiple dosing. There is not any human data we can refer to that evaluates the pharmacokinetics of injectable LGD-4033, so any statements made about how often it should be dosed are largely based on speculation and educated guesses. Tony and Trevor believe that injectable LGD-4033 can be dosed every other day and still maintain stable blood serum concentrations. https://youtu.be/1aTQWN3ML3U For the sake of ensuring stability once dose saturation was reached, I maintained a daily dosing schedule from day 1 where I administered 3 mg every 24 hours. Muscle Growth And Strength Levels https://youtu.be/Iq-fm1qJ5To How I assess if something is working or not is by comparing it to my previous baseline metrics I have established on a therapeutic dose of TRT. If I suddenly start getting stronger while using the exact same diet and training regimen with the only factor changed being a drug, I can logically conclude that the drug is stronger milligram for milligram than my baseline on TRT. By now, I know exactly how my body responds to 100 mg of Testosterone per week, as well as 100 mg of Nandrolone per week. After swapping to injectable LGD-4033 with no other factors changed, it was very easy to assess if there were any positive or negative changes in my body composition or strength. Other than feeling a bit deflated, I didn't experience any changes in my strength or size. My weight stayed exactly the same, my strength stayed exactly the same, and my body composition stayed the same, with the exception of being a bit flatter. Perhaps the reason I'm flatter is that LGD-4033 has less "off target" activation than something like Testosterone and Nandrolone, whereby they can increase intramuscular fullness via indirect mechanisms. That is just speculation though. At the end of the day, I haven't lost any contractile tissue, which is the most important thing to note. I believe that a relatively low dose of injectable LGD-4033 is at least as anabolic as 100 mg of Testosterone per week or 100 mg of Nandrolone per week. While this is promising for those on TRT or who use "low" dosages of anabolic steroids, the main drawback we have seen in the past with oral SARMs is that the ceiling where diminishing returns starts to set in is far lower than with anabolic steroids. Whether or not injectable LGD-4033 has that same drawback remains to be seen. Anecdotally, other users have reported that the ceiling of diminishing returns is much higher with injectable LGD-4033, but I cannot confirm or deny this myself as that is beyond the scope of my experiment (at least for now). My only hope for this experiment was that I could retain all my muscle with just a SARM, which I did. I may consider a "blast" phase in the future where I titrate the dose up and evaluate how well it can support supraphysiological muscle growth, but that will be dictated by its androgenicity in practical application. Injectable LGD-4033's androgenicity still needs to be explored more via further experimentation, as I did have a few red flags of androgenic activity that have me a bit hesitant to utilize a higher dose. If injectable LGD-4033 is as tissue selective as the clinical data has shown, there are several doors that open up in a bodybuilding and hair loss prevention context. Side Effects Changes In Libido My sex drive went up substantially after swapping Nandrolone out for LGD-4033. Many were quick to comment on my YouTube video about how exogenous Estradiol (E2) is the reason why my libido spiked. I was already on exogenous Estradiol prior to the injectable LGD-4033 for my Nandrolone-only experiment. I have been on the same dose of transdermal E2 for almost 3 months, the only thing that changed was swapping NPP out for LGD. The libido change was from the swap. No other factors were changed. After I switched from transdermal Estradiol to oral Estradiol, my libido was no different either. The change in libido occurred almost overnight after adding LGD-4033 in. Several other individuals have come forward since that video was published reporting that injectable LGD-4033 increased their libido as well. They were all using a dose at least 5-10x higher than I was, but it is still notable nonetheless. As LGD-4033 is supposed to be so tissue selective and have such a lack of androgenicity I was very surprised that my libido spiked. If anything, I was expecting my libido to drop. With a 500:1 anabolic to androgenic ratio, obviously you wouldn't expect one of the biggest red flags of androgenic activity to spike. Keep in mind, 100 mg of Nandrolone per week is not nothing. Despite Nandrolone being one of the least androgenic steroids ever developed (if not the least of the mainstream anabolic steroids), 100 mg per week has shown to be a high enough dose to cause virilization in women. Within 12 weeks, some women will experience virilization on Nandrolone even using only 100 mg every 2 weeks. When duration of use exceeds a year, significant virilization in women is found even at a dosage of only 50 mg every 2 weeks. My libido doubled after switching from NPP to injectable LGD-4033, which is a red flag and should be noted. My libido isn't as high as it is on 100 mg per week of Testosterone, but it is significantly higher than on Nandrolone. Hair Loss I noticed an increase in shedding using injectable LGD-4033. However, less than 10% of the hairs I shed are miniaturized. This leads me to believe that it is less likely to be androgenic alopecia, and is more likely telogen effluvium caused by the massive hormone fluctuation I put my body through by switching from TRT to a Nandrolone only protocol, and then subsequently switching from Nandrolone to injectable LGD-4033. Further experimentation will be needed before I have a concrete conclusion on the androgenicity of injectable LGD-4033. If it ends up being hair safe, there are several applications I have in mind for this compound. Not only would it be a potent androgen receptor agonist for use in a bodybuilding context, but it could also be utilized during a hair recovery phase. For example, if you have any androgenic alopecia, periodically switching to SARMs with exogenous Estradiol (or an Estrogen precursor) in cycles could be a way to maintain muscle built via supraphysiological steroid use in the past, while reducing the androgen load on the scalp significantly enough to allow for regrowth. Or, if you don't use steroids, it could serve as a means of recovering hair lost via endogenous androgen induced miniaturization by reducing androgenicity below baseline periodically throughout the year. Basically like a makeshift anti-androgen that won't strip the muscle off your body. These are hypothetical examples, but these are just a few of the potential applications I see for SARMs in the future. Changes In Body Hair Growth This one was a metric I should have kept a closer eye on, but I usually manscape every single week so it wasn't something I originally planned on evaluating. A few weeks into my LGD-4033 experiment I noticed that my body hair seemed to be growing a bit faster than usual. Whether this was in my head or not, I'm not positive as I was not even planning on using this as a metric, but I got backlogged on work throughout the holidays and ended up skipping my weekly manscaping sessions. While it may not be fair to say for certain that LGD-4033 increased my rate of body hair growth, I can confidently say that at the absolute least, it did not reduce my body hair growth. This is notable as well because I had no androgens in my body. If I only had Estrogen in my system and no androgens I would notice a drastic reduction in body hair growth and libido, just like transgenders who transition from male to female. The only anabolic compound in my body throughout this entire experiment was injectable LGD-4033, and I didn't notice a reduction in androgenic activity via body hair growth either. When I crushed my DHT levels to 0 with Dutasteride, I noticed a significant reduction in back hair growth. On injectable LGD-4033, I did not notice a reduction in body hair growth at all. However, on Nandrolone I did not experience a significant reduction in body hair growth either, despite it dramatically reducing my libido. While this metric isn't a scientific way to assess androgenic activity, in general, the body can tell you pretty accurately when androgenic activity is high or low when sufficient Estrogen is present to support erections. Increase the androgenic activity in your body and you will likely experience an increase in libido, an increase in scalp hair loss, and an increase in body hair growth (in general). Decrease the androgenic activity in your body and you will likely experience a decrease in libido, a decrease in scalp hair loss, and a decrease in body hair growth (in general). Changes In Blood Pressure My blood pressure on injectable LGD-4033 is identical to what it is normally on TRT. My blood pressure on injectable LGD-4033 and TRT is far better than it is on Nandrolone. For whatever reason, Nandrolone has a unique negative impact on systolic blood pressure, making it difficult to maintain healthy levels. On only 100 mg of NPP per week my systolic blood pressure was consistently 125-128 eating the exact same diet I was on TRT and LGD-4033. So far so good in regards to blood pressure on injectable LGD-4033 though. Changes In Resting Heart Rate My resting heart rate did not increase on injectable LGD-4033 and is no different than what it is on TRT. Potential In Preventing Or Reversing Cardiovascular Issues Caused By Steroid Use Even if injectable LGD-4033 does not end up being as purely anabolic as we hoped, there is another very promising application I see for injectable SARMs that is largely overlooked. That is the potential lack of heart stimulation. Anecdotally, many users have reported far better outcomes using SARMs than anabolic steroids in a cardiovascular health context. One example is a friend of mine, Alek Mitrevski. He used 100 mg of oral S4 (Andarine) with 0.5 mg oral Estradiol per day for over a year straight. During that time he did not experience any cardiac hypertrophy, LVH, or any kind of deleterious effect on his cardiovascular system. At the start of 2019 Alek ran a high dose Deca only cycle with Anadrol intermittently added in. https://youtu.be/qDgk7XLcqqU Within 9 months, he experienced significant thickening and enlargement of his heart. He switched back to SARMs only to try and reverse this damage while maintaining the muscle he built with the Deca + Anadrol blast. Although the reports are obscure and not well documented, I have seen a handful of individuals report the reversal of cardiomyopathy and LVH after switching to SARMs only. SARMs are supposed to be tissue selective, whereas anabolic steroids have shown to significantly impair cardiac health. The potential applications this may have for athletes seeking supraphysiological muscle growth with a minimization of cardiac hypertrophy, LVH, etc. makes injectable SARMs worth further exploration in itself. Athletes seeking to reverse cardiovascular issues as a result of past AAS abuse while maintaining most (or all) of their hard earned muscle mass would also be strong candidates for benefiting from injectable SARMs if the hype around them turns out to be justified. My Blood Test Results I will be updating this section with my blood test results in the near future. Reviews From Other Users I have curated all of the injectable LGD-4033 reviews I could find and included them here for your reference as well. https://youtu.be/rJFmwpPvBfQ https://youtu.be/c1BWS-sP7nM The following comments weren't reviews about injectable LGD-4033 specifically, but they were relevant to include nonetheless: Conclusion Some of the classic signs of androgenic activity are red flags worth keeping an eye on. But other than that, so far so good. I feel good, I am not depressed and have not experienced any negative mental or physical side effects so far despite the near complete absence of Testosterone and DHT in my body. The fact that injectable LGD-4033 has proved capable of maintaining the same amount of muscle and strength that I could maintain on 100 mg of Testosterone per week and 100 mg of Nandrolone per week is a good sign. I was hoping for that outcome, and expecting more than that is wishful thinking. If a relatively low dose of injectable SARMs can replicate the same anabolic activity of traditionally used steroids, then it is absolutely worth further experimentation. I'm going to continue digging into injectable SARMs, and I look forward to seeing more data come from other researchers in the community as well. This is a very promising area of research, and I hope that more individuals start to come forward with their personal findings too. I'll keep you guys updated, but that is where we're at with my injectable SARMs experiment so far. Where To Buy Injectable SARMs I strongly advise that before you buy SARMs from a company online you thoroughly evaluate their track record, their third party test results, and how they are marketing their products in general. These are my current go to companies for injectable SARMs: Disclaimer: The information included in this article is intended for entertainment and informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. Prior to buying anything, check that it is compliant where you live with your current government laws.
As more and more IFBB pros and past Mr. Olympia winners like Dorian Yates start to open up over social media about their steroid use, we have started to get incredibly detailed insight into things like their genetic response to their first steroid cycle.…
Neste episódio você vai aprender tudo sobre o Dianabol, a droga mais usada no meio do fisiculturismo. Dr Luiz Tintori, médico do esporte. www.drluiztintori.com.br Instagram: @medicodoesportesp
Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Totally raw and unfiltered, this time they talk about Dianabol and answer all questions sent in by you guys and gals. They cover a bunch of topics and here are some of them. 1. What is Dianabol 2. History of it 3. Mistakes people do 4. Best way to use 5. Side effects 6. Stacking and cost
Ask Your Questions For the Next Episode at - https://steroidspodcast.com 0:00 Ultimate Guide to Roids 4:45 My Experience Writing the Best Bodybuilding Book Ever Released 7:50 Testosterone Cypionate 300mg Equipoise 300mg Primobolan 500mg per week cycle 11:25 Powers of Primbolan 13:13 How to tell Real vs. Fake Bayer Primobolan 16:16 Primobolan Nitrogen Retention Effects 18:00 Trenbolone Side Effects 18:56 What it means to “Go Flat” in Bodybuilding 20:11 Primobolan Side Effects 20:55 Trenbolone vs Primobolan 22:30 Realistic Dosages of Anabolic Steroids for Bodybuilding 24:42 How Long Does It Take Anadrol to Kick In 26:41 What is EPO and Blood Doping in Cycling and Endurance Sports 28:27 Best Pre workout Drink for Cardio 30:16 How Come Dick is Smaller on Tren? 32:05 Trenbolone Jack of All Spades Hormone in the Penis 33:10 Tren Shrinks Your Balls More Than Any Other Steroid Some Guys Lose Their Nuts and Cannot Find Them Up Inside Their Abdomen 34:00 Trenbolone “Empty Sac” Side Effect 34:50 How to Spot a Tren Abuser 35:10 Trenbolone Night Sweats 36:05 Primobolan Minimum Effective Dosage 36:38 High Reps vs Low Reps For Dense Muscle Growth with Steroids 38:20 What it Means to Optimize your Training Diet and Steroids 39:37 Indicators of Progress in the Gym 41:19 Middle Age TRT Guy runs two cycles of Equipoise and Primobolan 16 weeks per year 43:18 What is a Metabolite of a Steroid 44:45 Methyl Trenbolone Methyl Deca Oral Stack 47:05 Methyltrienolone in Scientific Experiments 48:10 Methy Tren Effects and Stereotypes 49:49 First Steroid Cycle 250mg Testosterone Enanthate 10 Weeks with HCG for PCT 51:00 How to Prevent Permanent Gyno “Bitch Tits” 53:20 Best PCT for Steroid Cycle 56:10 Bad Reaction and Swelling from Synthetic OIls in UGL Gear 56:30 What is a UGL 58:20 How to Prevent Infection from Steroids Injection 59:52 How Long Does Tren Ace take to Kick In 1:02:00 Best Fat Burning Steroids 1:03:40 HGH Permanent Gains and Side Effects 1:05:18 Reality of HGH Gains and Going off Steroid Cycle 1:05:40 Growth Hormone Side Effects 1:06:47 Anavar Only Cycle Libido and Penis 1:09:03 500mg Sustanon 300 Propionate 300 Trenbolone 300 Masteron 50mg per day Dbol Cycle 1:10:55 Best Way to Prevent Estrogen Side Effects 1:11:47 Beginner Cutting Cycle 1:15:00 Masteron Libido Effect 1:17:30 20mg Dianabol 25mg Anadrol Methyl Testosterone 5mg Tablet Explanation 1:19:40 Aromasin Exemestane Side Effects 1:20:10 What “Half Life” of Steroid Means This Podcast is for entertainment and conversational purposes only. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.
El ciclo que empecé en el año 2000 con dianabol y deca. Muchos errores y cosas que aprender --- Support this podcast: https://anchor.fm/rodrigo-montana/support
What are the pros and cons of using steroids/performance enhancing drugs? What is the most responsible way of using them? What are fat burners, dianabol, or trenbolone? And, who should even consider using these substances? This is the topic of discussion today with Dr. Mike Israetel and my buddy Szoták Andrei from the Muscle Engineer podcast. Time-Stamps: 2:06 - What are the results someone might expect from a starters-cycle? 12:18 - What are the 'softer' and what are 'more advanced' drugs/substances? 23:32 - Dianabol and other oral drugs - how do you know if what you're using is legitimate 28:35 - Is there such a thing as a 'free lunch' with drugs? Permanent results, minimal side-effects? 37:22 - Are there 'unavoidable' side effects with steroids? 42:05 - How much muscle can you keep after stopping steroids? 45:50 - Fat burners - what should you know about them? 52:31 - How nutrition has to change when taking drugs 57:57 - Some more talk about bodybuilding tradition with nutrition 1:02:55 -Genetic Gift - People who look like they are on gear but they aren't 1:14:30 - Why would someone use gear? 1:24:05 - Where you can learn more about all this Our blog and courses: http://www.sustainableselfdevelopment... The SSD Facebook community: http://www.facebook.com/groups/sustai... If you want to learn more about this topic, you might enjoy Broderick Chavez's resources: https://www.teamevilgsp.com/
Dianabol only cycle discussion by
Det fanns en tid när steroid-bruket var utbrett inom svensk friidrott. I den första delen av serien Steroid-Sverige berättar vi historien om pillerprodukten Ricky Bruch. I Radiosportens serie Steroid-Sverige berättar vi om en tid när dopningen var utbredd i Sverige, när en tredjedel av Sveriges bästa manliga friidrottare använde anabola steroider och när Sveriges två största stjärnor stoppade fingrarna i pillerburken. Från den tiden är många av rekorden kvar, men stjärnorna är döda. 1972 tog Sverige den första OS-medaljen i friidrott på 20 år. Ett brons i diskus. Det var en idrottare på steroider som tog den. Tidningarna kallade Ricky Bruch för en pillerprodukt. Fram till OS-bronset hade han ätit den anabola steroiden Dianabol. Den färgstarka och kontroversiella Ricky Bruch var helt öppen med sitt steroid-användande, de positiva effekterna och alla biverkningar. Före 1974 var det inte förbjudet med anabola steroider. Det saknades testmetoder och vetenskapliga belägg. Men friidrottsförbundets ordförande Arne Ljungqvist hade inlett jakten på steroiderna i början av 70-talet. 1973 skickade han ut en enkät till de tio bästa svenska manliga friidrottarna i samtliga grenar det året. De fick frågan om de använt anabola steroider. Av 144 som fick frågan svarade 99 på enkäten. 31% svarade ja. 75% av kastarna hade tagit anabola steroider. I den första delen av Steroid-Sverige berättar Arne Ljungqvist om kampen mot det utbredda steroid-bruket och Radiosportens expert Miro Zalar minns sin vän Ricky Bruch. Anabola androgena steroider användes av tyska soldater under det andra världskriget och tog sig in i idrotten på 50-talet. Det konstgjorda hormonet liknar det manliga könshormonet testosteron. Hormonerna bygger upp musklerna men utvecklar också manliga drag som djupare röst och hårväxt. DDR och Sovjetunionen dopade sina idrottare systematiskt. Alexander Lundholm alexander.lundholm@sverigesradio.se Källor: Sveriges Radios arkiv SVT:s arkiv Aftonbladet Svenska Dagbladet Expressen Dagens Nyheter Riksidrottsförbundets hemsida Själen är större än världen, dokumentärfilm av Stefan Jarl En diskuskastares dröm, dokumentärfilm av Tom Alandh Dopingjägare Arne Ljungqvist, bok av Göran Lager Off the Record, av Ulf Ekelund Intervjuer med Arne Ljungqvist, Miro Zalar och Ulf Ekelund. Bakgrundssamtal med flera landslagsfriidrottare under -70 och 80-talet.
Para você que acha que Dianabol é jujuba, que Trembolona é vida e que Blast and Cruise é pura qualidade de vida, viemos hoje falar sobre todos os efeitos colaterais desde os esteroides anabolizantes até os diuréticos. Tudo isso e muito mais somente no Gymcast. [Toda quarta tem episódio novo] >>>>>CUPOM PARA DESCONTO: “PROJETOGIGA”
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