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One of my favorites chats to date. Sylvia's story empowered me to live more openly and deepen my faith in life. If you too became inspired in any way, share the chat sweet friend? Also:), If you have a moment, I would Greatly appreciate a review! It would mean so very much to me to know what you think of the show.  TIME STAMPS:  Meet the guest~ 4:07  What does surrendering look and feel like~ 25:23 Advice for people who struggle letting go and trusting what is~ 28:50 She stopped listening and started talking to herself instead~ 34:51 How one identifies how their limiting beliefs are showing up in their life and how to move beyond the limited ego perspective~ 37:35 Her opinion on meeting yourself where youre at around addictions~ 45:46 How she learned to embrace inevitable discomfort as opposed to it paralyzing/ deterring her~ 48:22   Sylvias Contact Info~ https://www.linkedin.com/in/sylviaworsham/ If you would like to connect to yours truly, please DM on IG https://www.instagram.com/inwardintentions or email me at ccbond92@yahoo.com Till next time

Todays guest is a seekers delight to receive from. Tom expanded my perception of what is in a radical way. Literally. This convo fundamentally altered how I interact with life in a more playful and fluid way. Needless to say I am immensely grateful for the codes offered within these words.  TIME STAMPS:  Meet the guest~ 3:40 How do spirituality and money connect~ 11:06 What does an enlightened planet look like to Tom~14:44 Advice for navigating comparison~ 19:58 Why do we choose to be willingly ignorant~ 23:19 Addiction & meditation~ 32:15 Advice for people who dont have the time to transcend illusive beliefs~ 36:56   Toms Contact Info~ www.instagram.com/tomcronin www.tomcronin.com   If you would like to connect deeper to yours truly, please email or DM me :) ccbond92@yahoo.com www.instagram.com/inwardintentions Till next time, Rockstar~ Much Love & Warmth, XO, Corina

A few moments of gratitude for our incredible guest this week, Tricia~ This conversation was SO illuminating. Feeling so blessed to be in this space with such thoughtleaders and paradigm shifters.  TIME STAMPS: Meet the guest- 5:12 Why raising awareness around emotional eating is so important- 11:43 A spiritual approach that offered a life changing catalyst for Tricia- 12:49 How meditation tames the tiger within- 18:48 Why the majority of diets fail- 24:03 Discerning the difference between emotional and physical hunger- 32:29 3 things you can do today to end emotional eating- 35:15   Tricias Contact Info~ www.healyourhunger.com  https://www.youtube.com/watch?v=SVSe2vaxXXM&t=420s If you would like to connect deeper to yours truly please email ccbond92@yahoo.com or DM me on IG www.instagram.com/inwardintentions    Till next time :) Sending you SO MUCH LOVE AND PEACE

Hello my sweet friend.. I started recording whilst pup sitting (Bodie) & finished a few days later.. It feels o so good to be back with you. To say this time away from the screens has been much needed would be an understatement, haha. With that, ya girls feelin wildly inspired to create and show up once again in a new and true way. It be like that, right? The ebbs (though this was definitely a dark night of the soul type of ebb) pull us back like an arrow so that we may reconfigure a sharper, clearer direction moving forward.  Stay tuned for the plant medicine chat. Back in April I partook in two ceremonies, San Pedro, which is also referred to as Mescaline, and Ayahuasca. Both rocked my being in the most liberating ways and I am very excited to share just how so:) because these revelations Do Not have to be first hand experienced to have a profound impact on your life as well. If you would like to connect with me deeper &/or are curious about coaching, my contact info ~ ccbond92@yahoo.com www.instagram.com/inwardintentions  Till next time. I am sending you Much Warmth & Ease Sweet soul

Hey sweet friend :) Its been a bit since we last connected.. Ya girl was ebbing and flowing as one does. It feels so good to be back with you.

Your mindset determines your quality of life, this we know, but often forget/ overlook. In doing so we start to navigate life locked into one way of perceiving/ being. And this way may not always be the most expansive. I became so inspired to approach life differently because of this conversation and this man. S/O Erik you are a beautiful example of what could be.

Mmmmm so so good to be back one on one with you sweet friend. I am grateful for your love, support and dedication to co-creating freedom & empowerment in your everyday experiences of life.

A moment of gratitude for our lovely guest this week, Winnie. She exudes love and being present with her was such a gift. If you too felt the same loving/ healing energy, share the chat my friend? Lets #evolvetogether (do hashtags work here? lol) TIME STAMPS:  Meet the guest 4:00 The backstory of how Winnie became an acupuncturist 5:17 The science of acupuncture ( how it works + why) 11:42 Trauma healing 21:45 Advice for people ready to move beyond the victim role 24:54 How to turn anxiety off like a switch 36:00 Acupuncture for drug addiction 38:06 Bad mom guilt (where it comes from + how to get over it) 42:16 The power of sharing our shame 46:54   Winnies Contact Info~ www.mindfulhealingheart.com If you would like to get in touch with yours truly please email ccbond92@yahoo.com  Or DM on IG www.instagram.com/inwardintentions  Till next time :) Sending you much Love & Ease

Special S/O to our incredible guest this week, Tyler :) What a powerhouse he is. I enjoyed every moment chatting with this man. If you learned something new + found something thought provoking, share the episode my friend? Lets get more people on this wave of riding freedom and empowerment~   TIME STAMPS: Meet the guest 4:20 Why does one have a hard time being authentic with people especially in the moment 6:06 Did public speaking come naturally to Tyler 8:30 Where does stage fright come from + How to overcome it 12:16 Tyler openly shares a vivid experience of stage fright and he moved beyond it 19:35 The power of story telling 26:57 A practice Tyler does to keep him connected to his heart 50:40   Tylers Contact Info~ https://www.endlessstages.com/   If you would like to connect or collaborate my email is ccbond92@yahoo.com If you fancy more story telling via writing my IG www.instagram.com/inwardintentions   Till next time sweet friend :) Sending you much Warmth and Gratitude  XO, Corina

Hello sweet friend.. how are you? This past full moon was quite the doozy.. I hope you are taking the needed time post-eclipse to slow down, catch up on any rest missed, and simply be. You deserve it! Because you are so so important.

Most expanded conversations have a powerful impact on my humble existence, but this one hit different.. I find his perspective profoundly liberating & life affirming. I have so much love & gratitude for this man and the work hes doing and embodies.  If you feel the same~ Share the Light sweet friend, share the show? Lets get more people on this wave of riding freedom & empowerment. #evolvetogether TIME STAMPS: Meet the guest 2:36 What is pranayama meditation 7:24 Styles of pranayama 11:21 How long does it take to reach a state of simply being in meditation 15:12 How to use breathwork to release supressed emotions that influence how we are perceiving the present moment 23:07 Is it normal to feel faint whilst practicing more intense styles of breathwork 29:11 The importance of slow living 33:20 How does one create a better life for themself 36:25 The remedy for the pain & dis-ease happening in the world right now 42:01   Michaels Contact Info~ http://yogalap.com/   If you would like to contact me to collaborate or inquire about the the sevices I offer (holistic life coaching, personalized guided meditations) please email or DM me on IG :) ccbond92@yahoo.com www.instagram.com/inwardintentions   Till next time, sending you So Much Love & Peace

Thank you so very much sweet friend for tuning in to another chat on om listening! Much love and gratitude for your support

"The most punk rock thing you can be is happy, is joyful, is playful in a world that programs you to be miserable." ~ Dr. JJ

Thank you so very much sweet friend for tuning into another episode of om listening podcast. I appreciate and applaud your courage to expand in the name love. If you found this chat mind expanding, revelationary, or just far out, consider sharing the show? Lets get more people on this wave of riding freedom and empowerment. ALSO:) If you have a moment, I would Love and be so very grateful for you if you left a review letting me know how youre digging the show! TIME STAMPS: Meet the guest 3:33 Temperaments that allude to stored trauma 9:23 Emotional release 101 12:39 How Ann built a mind body connection and relearned how to feel her feelings 20:33 Expressing anger 32:58 Ann's opinion of the Law of Attraction 34:26 What it means to embrace total acceptance 38:13 Ann's tapping routine 41:00 Advice for people who are currently struggling with feeling their feelings 43:00   Anns Contact Info~ https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg   As always the best way to get in contact with yours truly is via email or DM on IG ccbond92@yahoo.com www.instagram.com/inwardintentions Till next week Rockstar :) Sending you MUCH LOVE & PEACE

Love making.. something we all do at some point in our lives. If like myself you felt something within this equation was missing, you are right. The bonding part. What an interesting notion this was for me.. Im looking forward to my next romantic partnership and the connection we create via bonding based love making.

Check yo self babyyyy, before you wreck yourself~ ayeee. Its all Love:). Thank you for tuning in and expanding with me sweet friend.  If you enjoy the chat, share the love

Much love and gratitude for our lovely guest, Sara

Mmmm much love and gratitude for you sweet friend for expanding with me on such heart expanding concepts. The work you're doing to better your life and those around you is SO imporant!! I am honored to be on this experience with you.   TIME STAMPS: Meet the guest 4:35 Why people have a challenging time listening 19:30 A time Tom felt most alive 24:42 How to become a better listener 30:00 How to develop self compassion 35:17 How did his first book, full heart living, come to be 42:39 What the happiest people are doing differently/ why happy people are happy people 45:46 What happiness means to Tom 49:27   Where to buy Toms book &/ the conversation cards ~ www.fullheartliving.com   If you would like to connect or work with yours truly please email ccbond92@yahoo.com Care to stay connected in other ways? https://www.instagram.com/sensiandfree Till next week, Much Love & Gratitude for you Rockstar

Special S/O to our lovely guest, Andrea. So much love and gratitude for this incredible woman. She absolutely rocked my world by expanding my heart and mind so powerfully yet delicately. If you resonated with anything we chatted about &/ if you received some new life affirming insights, consider sharing the love, sharing the episode?   TIME STAMPS: Meet the guest 2:10 Living with a healing heart 3:04 Advice for people struggling to open their hearts after loss 6:00 The importance of clarity 9:55 How to discover your values 14:06 How to create healthier relationships 19:30 Home education for the future generations 22:15 Dealing with adversity 35:15 Letting go (101) as an evolutionary process 42:08 What does it mean to Andrea to be a fully sovereign & interconnected being 48:06 How we can create a sustainable and supportive society 51:05   Andreas Contact Info~ https://andreapetrut.ca/7keystoclarity/   If you would like to connect with ya girl, please email~ ccbond92@yahoo.com   Till next time Sweet friend, Much Love & Peace

Mmmm what an incredible conversation this was. If you found it insighful~ share the love & spread the awareness

Hmmm much love sweet friend and thank you for tuning in. The transitions ya girls been experiencing within & without have been jarring af. And still, we are here~ Stronger, wiser, and softer..o yesh

You have all the answers within, you just need to Tap In~ pun intended;) Emotional freedom is at the core of the work I personally do, along with soul expansion that comes from integrated emotional healing.  Lauren explained so beautifully the power of our emotions how they connect and effect every aspect of our life and how we can regain emotional freedom via Tapping~ The mere fact an act of TAPPING body parts can help to shape and create a new reality for ourselves is absotootley wild and so very kick ass. TY Universe

Special S/O to our rad guest, Dr. T, for expanding our hearts and minds. For me, his work speaks to the power of Belief~  Like that quote by Henry Ford, 'wether you think you can, or you think you cant, either way- you're right!'.. because you are creating your reality to be. You are the universe expanding in human consciousness. You are connected to everything. & You are most definitely never alone. TIME STAMPS: Meet the guest 5:26 Quantum mechanics explained 7:27 Why we doubt angelic experiences 12:45 411 on Pathogens 16:40 How Dr. T started his work with Angels 21:37 Pig story (Oink Oink) 31:31 An upcoming remote offering ~ 47:43 Dr. T performs remote healing on me for anxiety ** chills** #seeingisbelieving 53:53   Dr. T Contact Info~ www.ahumanengineer.com   If you would love to connect with ya girl please contact ccbond92@yahoo.com  Till next week, Much Love, Rockstar

Such an Incredible conversation. So much healing energy emitted through these words! Robert was such a delight to expand with, my heart is so full of gratitude and empowerment.    TIME STAMPS:  Meet the guest 3:46 How to become mentally driven to achieve your goals 8:20 Advice for people who feel obligated to stay connected to friends/ family who keep them small 10:10 Breaking down overwhelm and how to navigate it with compassion and empowerment 14:14 Reframing chaos to be your ally, not the enemy 20:17 The four phases of life 29:45 The six steps to creating the life of your dreams 37:50   Roberts Contact Info~ www.robertriopel.com  (where to download the book) https://www.facebook.com/therobertriopel/ https://www.linkedin.com/in/robertriopel/ https://www.instagram.com/rrriopel/   If you would like to get in contact with me to work with me please email ccbond92@yahoo.com Till next time, sweet friend, sending you SO MUCH HEALING ENERGY aka LOVE

Special S/O to our guest, Indra

Thanks so much for tuning in to another chat on om listening :)    Life lately has been serving me up surrender pie on the regular. Today I woke to my car being broke into... yea... not exactly the most ideal way to start the day >.< while my initial reaction was fear/ anger my ego felt rightfully violated I remembered soon following that this happened for me.  This was an opportunity for me to Surrender more~ & Fear less So I let myself feel angry, afraid etc then I surrendered to what is and looked to see the possible blessings in this. There was... :)   Every day a new challenge... and, a new opportunity to surrender

**Disclaimer all thoughts expressed are my own opinions cultivated through years or practice and study. And still, I am very much so a student, forever and always...

A moment of gratitude for Maria's time and energy. It is a blessing to receive such loving kind energy.. & her voice.. **swoon   TIME STAMPS: Maria's philosophy of life 3:15 How she developed this perspective to be 4:36 Why/ how she started attracting different after visiting the Philippines 11:53 Advice for when we feel disconnected 22:30 Meditation vs mindfulness 27:26   Thank you for tuning in to this episode of om listening.. share the loving energy that you receive from this chat to you and the world around you. Marias Contact Info: http://www.instagram.com/gentlyspeaking https://www.youtube.com/channel/UCEEl-D1ZFMDux2Byhh6p1MA www.gentlyspeaking.com http://www.facebook.com/gentlyspeaking Questions & comments for me please contact: ccbond92@yahoo.com Till next time rockstar:) Sending you SO much healing energy aka LOVE XO, Corina

*All thoughts expressed in every conversation on om listening are my own opinions created from personal life experiences up until that moment. I am forever a student of life and my opinions are constantly evolving as I do.* With that said~ Adopting this belief/ actualizing this truth, has been so life affirming for me. Thank you for tuning in to another episode of om listening podcast

Thank you for tuning in for love and expanding with me. Special s/o to our guest, Tiffany, for her words, time and authentic self-expression.  TIME STAMPS: Meet the guest 2:03 The process of emotional integration for heart connection 4:37 Practices to develop and strengthen a mind + body connection 7:07 Journal prompts to assist in creating awareness 9:04 Why we have a hard time being honest about how we truly feel 11:06 How to honor and express yourself authentically in a romantic partnership 16:20 Is there importance in understanding your generational wounds/ trauma for your healing 27:00 How to bring forward subconscious destructive patterns that keep us in fear 31:17 Child-like wonderment 101 37:43 A practice of Tiffany's that is a nonnegotiable 51:32   Tiffanys Contact Info~ http://spunkyspiritualist.com tiffany@spunkyspiritualist.com   If you would like to get in contact with me~ ccbond92@yahoo.com Till next week, Rockstars xooxox Sending you SO MUCH HEALING ENERGY aka LOVE

Disclaimer~ All thoughts expressed are my own opinions. They are not intended to be taken as 'universal truths'. With that said, take what you need (what resonates) and leave the rest :) If you would like to contact me for inquiries about my offerings (coaching/ distance reiki/ guided meditations), or you wanna get on that wave of crying tears of gratitude :') please email ccbond92@yahoo.com  Till next week Rockstar, Sending you SO MUCH HEALING ENERGY aka LOVE

Wow just wow. What a treat this conversation was to have. I feel so fortunate to expand with Mahima. Her perspective has been so life affirming for me. Special shoutout to you sweet friend for tuning in and expanding with me

Hey sweet friend:) Thank you so very much for tuning into another episode of om listening podcast.

Hey sweet friend:)))  First and foremost~ Special S/O to our fabulous guest, Annie. What an incredible personality this woman has.. humor, wit, and wisdom for dayssss, Am I right >.

Glad to be back with you! Sweet friend :) October has always been my favorite month. The weather starts to noticeably change here in SoCal, the spooky season vibes, and we cant overlook the glorious full moon in Aries. Being an Aries sun and rising this month is typically very 'high vibes' for me.. this year however its been hitting different.. as you probably know now after tuning in. Still grateful though

Hey sweet friend so grateful to be back with you. I hope you enjoyed this weeks chat & received value from it

Hey sweet friend :) So great to be back with you again

You know some days we are called to stay in a lower vibration and perceive differently.. but most of the time we are called to exercise a little effort and intention to rise above our natural default of fear.  Please never forget the power you hold to create your life :) ~CREATE YOUR FLOW~ Till next week Sending you SO much LOVE, Rockstar

Hey sweet friends.. so ive been trying to create this for you for over a week, but after my sweet squill left the 3D world I was inclined once again to just be, process, and integrate what is..  As I edited this I realized there's a few things I forgot to mention as I was free flowing this particular chat  Total change can only happen when there is no resistance to what is. The intention Must be rooted in Love. Love= acceptance= no resistance= fLoW Tell people how you really feel about them. Life is short and for some shorter than others. Avoid feeling remorse of the shoulda/ coulda by doing now! All we have is now.. If you're currently struggling with addiction, you are not alone. Please reach out to someone and ask for support. We are stronger together. People care

Hey sweet friend :) If you Loved this episode and received as much value as I did from it, please share it! Sharing is Caring

Hey sweet friend :) Thanks so much for tuning into another episode! Special S/O to our lovely guest, Katie Moon. She is such a light to this world. This conversation expanded my heart So Much :') Time Stamps of our conversation~ 1:43 meet the guest 8:02 how to discern your intuition from outside noise 11:17 fears that arose as she chose again with her career  17:12 internal and external shifts that led to her leaving her then partner 30:11 dangers of absolutes  32:17 choosing again on who she wants to be at this time + moving forward  37:09 how Katie cultivated and strengthened her self love and self worth she so beautifully displays    If you would love to stay in contact with Katie

Hey sweet friend :) Thank you o so much for tuning into this episode of Om Listening. Your support means so much! Xo If you are interested in my mentoring or the course I offer 'unbecoming- integrated emotional healing after trauma aka life' please contact me at ccbond92@yahoo.com

Hey sweet friend :) Thanks for tuning in and allowing me to help you co-create freedom and empowerment.. eye appreciate you

Thanks again for tuning in to another episode of OM Listening podcast. If you enjoyed the chat or this cast in general spread the love, spread the word! Lets grow the tribe

Acceptance is not about saying we want to keep our limiting beliefs; acceptance is about integrating your inner child who carries them with loving awareness and compassion.. so that lasting change can happen on a fundamental level   Other ways to integrate and validate your inner child: writing a letter to your inner child and inner child validation meditations. There's a few on youtube, however I also offer personalized guided meditations, if you are interested- please email me :) ccbond92@yahoo.com I would be honored to create for you..    Below is a link to a previous episode 're-mothering yourself for inner child validation'  https://traffic.libsyn.com/secure/omlisteningpodcast/remothering.mp3  If you care to further connect/ stay in contact my IG's http://www.instagram.com/omlisteningpodcast http://www.instagram.com/holisticintentions Till next time Rockstar .~ Xo, Corina 

Ayeeee thanks so much for tuning in dear listener. Eye appreciate your dedication to freedom and expansion. As promised the videos explaining further in depth as well as my email if you are curious about working with me..  Sending you so much love in this moment, you Rockstar, XOXOXO Your existence is the reason  XO, Corini Here are a few amazing videos explaining both spiritual and scientifically why + how emotions are stored in the body~  https://youtu.be/AWq3layvR_w  https://youtu.be/ctgggBU_k4g  https://youtu.be/K2MkVCrnaNo My email- ccbond92@yahoo.com

I hope you enjoyed this weeks episode!  Care to connect further?  IG~ http://www.instagram.com/holisticintentions http://www.instagram.com/omlisteningpodcast If you're curious about any of the energy work services I offer please contact me at ccbond92@yahoo.com Till next time, rockstar

Thanks for tuning into another episode. And thank you for just being present with me on this human experience. I appreciate you, sweet friend..  Ill be back to uploading more often :')  Care to further connect? IG @holisticintentions @omlisteningpodcast Email- ccbond92@yahoo.com

I'm still here with a sense of depression and burn out still lingering- but its all good because everything is temporary..so in the mean time I observe with curiosity as I hold space for the two to teach me as they embrace me.  Where ever you are however you feel at this moment- you are loved, & this experience no matter how uncomfortable, matters. Practice faith to help you through heavy times. If you fancied the show help ya girl out and leave a review :D If you're curious about the services I offer (distance reiki, holistic health coaching or my program for emotional healing after trauma), please contact my email at ccbond92@yahoo.com  Till next time, XO, Corini

What a treat this episode was to record and create. Sir Wyatt Shook thank you again for your time, words, and expression :))). The world is a better place with your music in it

I hope you enjoy/ enjoyed this weeks episode :) Losing yourself is not exactly a walk in the park.. in fact it can feel like you're dying (no bueno).. thankfully we are limitless souls ;) ayeeee, when ya know better, you fear- less  If you would like to hear more Om I made a patreon! There I post bonus episodes once a week everything from meditations to even more raw/ realness.. if you are curious click the link below