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In this episode of Early to Rise, I share 10 invaluable lessons I wish I could impart to my younger self for greater success and happiness. From cutting back on drinking to embracing the transformative power of stoicism, these insights are designed to help you navigate life’s challenges more effectively. Whether you’re in your twenties or beyond, you’ll find actionable advice that resonates at any age, including counterintuitive tips that could change your perspective on relationships and personal growth. Join me as I delve into the importance of surrounding yourself with the right people, honing your sales skills, and eliminating toxic influences from your life. Don’t miss this opportunity to learn how to become your future self today and unlock your full potential! Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 472 – 10 Life-Changing Lessons I Wish I Knew at 25! appeared first on Early To Rise.
In this episode of Early to Rise, I unveil the best and worst business opportunities for 2026 and 2027 in the age of AI. Join me as I dissect the crucial decision-making process between alpha and beta orientations, emphasizing why choosing the right path is vital for your success. Discover the five essential assets that will help you thrive in a landscape where AI is transforming industries at lightning speed. Whether you’re a seasoned entrepreneur or just starting out, this episode is packed with insights to help you not just survive, but thrive amidst the rapid changes ahead. Tune in to learn how to capitalize on alpha trends and position yourself for unprecedented success! Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 471 – 2026 Business Trends: Alpha vs. Beta – What You Need to Know! appeared first on Early To Rise.
In this engaging episode of the Founders Garage podcast, host Craig Ballantine shares transformative insights from his journey coaching over 250 entrepreneurs to millionaire success. Discover how to escape the overwhelm of daily distractions and harness the power of discipline to achieve greater productivity—all while working less. Craig emphasizes the importance of removing negative habits rather than adding more to your plate, revealing practical strategies that can elevate your business and personal life. Tune in to learn how to build systems that foster success and maintain your well-being, so you can focus on what truly matters—your family and your goals. Don't miss this opportunity to unlock the secrets of working smarter, not harder!¿Qué te parece esta respuesta? Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 470 – Unlocking Success: How to Work Less, Earn More, and Boost Productivity appeared first on Early To Rise.
We discuss Mary Tyler MooreHawk by Dave Baker! Join our Patreon for bonus episodes! https://www.patreon.com/theveryfinecomicbookpodcast/ If you're enjoying The Very Fine Comic Book Podcast, please take the time to Rate it [on Spotify], Rate+Review it [on Apple Podcasts], Follow/Subscribe, and tell a friend! Follow us on Instagram at @theveryfinecomicbookpodcast, and send us questions to potentially read on-air via IG DM or via email at theveryfinecomicbookpodcast@gmail.com Mail us things c/o Justin Decloux, Unit 1010, 3230 Yonge St, Toronto, ON, M4N 3P6, Canada Thanks for listening! Keep reading comics
In this episode, I sit down with Craig Ballantyne, the man known as the world’s most disciplined individual, to uncover strategies that can help you elevate your income while working less. Craig shares his insights on defining personal discipline and maintaining focus in a world full of distractions. You’ll learn how subtracting unnecessary habits can lead to remarkable productivity and a life that balances success with family time. We dive into the impact of self-talk and intentional routines that create meaningful change—not just in your business, but in every aspect of your life. Join us for this enlightening conversation that could redefine your path to entrepreneurship. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 469 – Why Working Harder Is Sabotaging Your Business (Do This Instead) appeared first on Early To Rise.
What if the same decision-making system used by fighter pilots in the Vietnam War is the exact framework separating 7-figure CEOs from entrepreneurs spinning their wheels? In this episode, Craig Ballantyne pulls back the curtain on the presentation he delivers exclusively to his $40,000-a-year mastermind members — and reveals why most business owners are working harder than ever while quietly moving in the wrong direction. You’ll discover the hidden loop that’s keeping you stuck, why your biggest bottleneck probably isn’t what you think it is, and the brutally honest exercise that forces you to confront every weakness silently draining your revenue. Craig breaks down his 95/5 framework — the ruthless system that frees elite CEOs from the day-to-day grind so they can focus exclusively on the decisions that actually move the needle. If you’re ready to stop putting 10-out-of-10 effort into 1-out-of-10 problems and finally attack the constraint that’s standing between you and your best year ever, this episode is your blueprint. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 468 – Why You’re Working Hard and Going Nowhere (Fix This First) appeared first on Early To Rise.
What if the reason you're not making more money has nothing to do with effort—but the rules you're playing by? In this episode, I break down the fundamental differences between how wealthy people think, decide, and operate compared to everyone else. I share the hidden patterns and behaviors that quietly keep most entrepreneurs stuck working harder without seeing real financial progress. You'll start to recognize where you've been following the wrong rules—and what needs to shift if you want to create real leverage and income. If you're ready to stop playing small and start thinking like the people who actually win, this episode will change how you approach success. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 467 – The Hidden Rules of Wealth appeared first on Early To Rise.
If I had to start over today, these are the six high-income skills I would master to build wealth, freedom, and a better life faster. In this episode, I break down the exact skills that helped me grow multiple 7-figure businesses—and why most people are focusing on the wrong ones. You'll discover why copywriting is the foundation of everything, how sales and speaking can let you write your own paycheck, and why AI is no longer optional if you want to stay relevant. But what will surprise you most is the final skill—because in a world dominated by technology, human connection is becoming your greatest advantage. If you want to increase your income, improve your relationships, and create opportunities most people never see, this episode will completely change how you think about success. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 466 – 6 High Income Skills You Need in 2026 appeared first on Early To Rise.
We discuss the historical fiction graphic novel THE KLONDIKE by Zach Worton. Join our Patreon for bonus episodes! https://www.patreon.com/theveryfinecomicbookpodcast/ If you're enjoying The Very Fine Comic Book Podcast, please take the time to Rate it [on Spotify], Rate+Review it [on Apple Podcasts], Follow/Subscribe, and tell a friend! Follow us on Instagram at @theveryfinecomicbookpodcast, and send us questions to potentially read on-air via IG DM or via email at theveryfinecomicbookpodcast@gmail.com Mail us things c/o Justin Decloux, Unit 1010, 3230 Yonge St, Toronto, ON, M4N 3P6, Canada Thanks for listening! Keep reading comics
What if the biggest thing holding you back isn't strategy—but the invisible rules you've been living by your entire life? In this episode, I break down how I stopped forcing outcomes and started “creating my own reality” by aligning my mindset, vision, and daily decisions with what I actually wanted. I share the hidden patterns—like fear of rejection, negative self-talk, and arbitrary constraints—that quietly keep entrepreneurs stuck and playing small. You'll learn how to rewrite those rules, take control of your time, and start bending your environment to support your success instead of fighting against it. If you're ready to stop reacting to life and start designing it on your terms, this episode will challenge everything you thought was possible. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 465 – How to Create Your Own Reality (Most People Never Do This) appeared first on Early To Rise.
Everyone's talking about AI—but almost nobody is showing you what your actual life could look like just one year from now if you use it right. In this episode, I walk you through a real day in 2027, where AI handles your busywork, multiplies your output, and gives you back hours of your life every single day. I reveal the systems, tools, and “unfair advantages” that top entrepreneurs are already using to scale faster, work less, and create more freedom than ever before. You'll also discover the four skills AI still can't replace—and why mastering them will make you more valuable, not less. If you want to stay ahead of the curve instead of getting left behind, this episode will completely change how you think about work, productivity, and the future. You'll learn how to stop hiding behind busy work, build a clear vision for your life, and align your actions with what actually matters most. If you're ready to stop grinding in the wrong direction and start making progress that truly changes your life, this episode will challenge you in the best way possible. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 464 – What Your Life Will Look Like In 2027 With AI appeared first on Early To Rise.
I'm 50 now, and in this episode I share the seven cheat codes I wish I knew in my 20s that would have made me more money, improved my health, and helped me build the life I wanted faster. I break down why success always lives on the other side of resistance—and how doing the uncomfortable thing first can completely change your trajectory. You'll learn why your network determines your future, why action beats anxiety every time, and how most people stay stuck by avoiding the very moves that would set them free. I also share the hard truths about habits, identity, and the decisions that either move you forward or quietly hold you back. If you're ready to stop overthinking and start taking the shots that actually change your life, this episode will challenge you to level up immediately. You'll learn how to stop hiding behind busy work, build a clear vision for your life, and align your actions with what actually matters most. If you're ready to stop grinding in the wrong direction and start making progress that truly changes your life, this episode will challenge you in the best way possible. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 463 – 7 Cheat Codes I Wish I Knew in My 20s appeared first on Early To Rise.
For years, people have called me the most disciplined man in the world—but the truth is, most people are using discipline completely wrong. In this episode, I break down why entrepreneurs waste level 10 effort on level 3 problems—and how that mistake quietly destroys their relationships, health, and long-term success. I share the frameworks I use to identify your real “level 10 problem” and why it almost always comes down to a conversation you've been avoiding. You'll learn how to automate, delegate, and eliminate the tasks that keep you stuck working below your pay grade. If you want to scale your income, protect your time, and finally build a business that runs without you, this episode will challenge you to redesign how you lead. You'll learn how to stop hiding behind busy work, build a clear vision for your life, and align your actions with what actually matters most. If you're ready to stop grinding in the wrong direction and start making progress that truly changes your life, this episode will challenge you in the best way possible. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 462 – The Discipline Mistake That's Ruining Your Life appeared first on Early To Rise.
Most people chase life hacks—but I've learned that only a few actually change everything. In this episode, I break down the five leverage points that helped me build a life of freedom, productivity, and consistent high performance without relying on willpower. I'll show you how controlling your environment, protecting your energy, upgrading your network, and building systems can multiply your results while reducing effort. You'll learn how to automate, delegate, and eliminate the tasks that keep you stuck working below your pay grade. If you want to scale your income, protect your time, and finally build a business that runs without you, this episode will challenge you to redesign how you lead. You'll also discover the one simple habit—validated even by AI—that separates those who stay stuck from those who move ahead fast. If you're ready to stop overcomplicating success and start using what actually works, this episode will give you a blueprint you can apply immediately. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 461 – Most Life Hacks Are A Waste of Time — Here Are the 5 That Actually Work appeared first on Early To Rise.
Building a business is hard, and building a marriage is hard—but trying to do both at the same time can feel nearly impossible. In this episode, I share the five things that saved my marriage while I was scaling my business and raising a young family. You'll hear how boundaries, honest conversations, and intentional time together can actually make you a better entrepreneur, not a weaker one. I explain why many successful founders quietly sabotage their relationships—and how fixing your marriage can dramatically improve your focus, productivity, and leadership. You'll learn how to automate, delegate, and eliminate the tasks that keep you stuck working below your pay grade. If you want to scale your income, protect your time, and finally build a business that runs without you, this episode will challenge you to redesign how you lead. If you want to grow your business without sacrificing the people you love most, this episode might be one of the most important conversations you hear this year. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 460 – How I Fixed My Marriage WITHOUT Sacrificing My Business appeared first on Early To Rise.
Most entrepreneurs aren't stuck because they lack strategy—they're stuck because they believe the wrong things about success. In this episode, I break down the five lies that keep business owners grinding harder, isolating themselves, and unknowingly sabotaging their ability to scale. I share the mindset shifts that helped entrepreneurs go from overwhelmed operators to strategic leaders who grow their income and impact faster. You'll learn how to automate, delegate, and eliminate the tasks that keep you stuck working below your pay grade. If you want to scale your income, protect your time, and finally build a business that runs without you, this episode will challenge you to redesign how you lead. Some of these beliefs nearly destroyed my health and put me in the hospital, so this conversation might challenge what you think you know about hard work, discipline, and leadership. If you're ready to stop grinding and start scaling, this episode will help you replace dangerous lies with scalable truths. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 459 – 5 Lies Entrepreneurs Believe About Success appeared first on Early To Rise.
What would actually happen if I disappeared from my business for 30 days? In this episode, I break down why most entrepreneurs are the real bottleneck in their company—and how being “too accessible” is quietly killing your freedom. I reveal the delegation systems, A-Player agreements, and meeting structures that transform chaos into clarity and turn busy operators into true CEOs. You'll learn how to automate, delegate, and eliminate the tasks that keep you stuck working below your pay grade. If you want to scale your income, protect your time, and finally build a business that runs without you, this episode will challenge you to redesign how you lead. I share the exact mindset shifts that helped founders go from overwhelmed and underpaid to scaling multimillion-dollar businesses while working fewer hours. If you're ready to stop negotiating with your potential and finally build real freedom, this episode will challenge you in the best possible way. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 458 – The 2026 Delegation Framework: From Busy Operator To True CEO appeared first on Early To Rise.
Most entrepreneurs don't fail because of strategy — they fail because of the lies they tell themselves. In this conversation, I unpack the hidden self-deceptions that keep ambitious people stuck, from negotiating with yourself to surrounding yourself with the wrong rooms and wrong influences. We talk about why difficult conversations are the true price of freedom, how discipline can quietly destroy your quality of life, and why betting on yourself is the ultimate turning point. I also break down the “11 out of 10” attitude that allows elite entrepreneurs to persist with gratitude—even when everything feels uncertain. If you want to grow your income, work fewer hours, and build a business that thrives in any season, this episode will rewire how you handle pressure forever. I share the exact mindset shifts that helped founders go from overwhelmed and underpaid to scaling multimillion-dollar businesses while working fewer hours. If you're ready to stop negotiating with your potential and finally build real freedom, this episode will challenge you in the best possible way. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 457 – THIS Is Keeping You Stuck appeared first on Early To Rise.
In this episode of The Live Music Industry Podcast, Matt Ford sits down with Alec Ellin, Co-Founder & CEO of Laylo, for a candid conversation about fan capture, “drops,” and the marketing flywheel powering modern ticket, merch, and content launches. From Laylo's early pivots through Y Combinator to its breakout product-market fit during the pandemic, they unpack how artists, venues, and festivals are turning social hype into first-party audiences and what that enables next. In this episode, they cover:Laylo 101 — a music-first CRM + messaging platform built to capture fans and drive them to tickets, merch, and contentThe origin story — from Dark Chart & Silo to YC, a painful pivot, and finding the winning “drops” model in 2021What a “drop” really does — productizing FOMO to convert attention into signups before the on-sale momentScale by the numbers — 60M+ fans reached, 200K drops in a year, and tens of thousands of platform usersMulti-channel messaging — SMS, email, Instagram, and WhatsApp, plus high-performing IG DM capture flowsWhy venues and festivals are adopting Laylo — high-conversion drop pages, list growth without requiring a ticket purchase, and demand-driving campaignsFirst-party data, done right — why Laylo won't share PII, and how “collabs” let artists + promoters build lists compliantlySmarter segmentation — targeting likely ticket and merch buyers to improve cost, deliverability, and fan experienceAI inside the product — multi-drop builders, “magic templates,” and the roadmap to put CRM workflows on autopilot⭐️ Get 50,000 free message credits through Laylo right now when you use code LAYLO26: https://laylo.com/refer?ref=prism&utm_source=prismEpisode Timestamps:0:00 — What Laylo Is & Who It's For A CRM and messaging platform built around “drops” — announce something, collect fans, then message them when it goes live. Supports SMS, email, Instagram, and WhatsApp, with a free tier available.7:24 — How Alec & Saj Ended Up Building Laylo Alec came from music blogging and Epic Records, while Saj built a competing analytics app. They met, merged ideas, sold a fan analytics tool to The Orchard, went through Y Combinator, then pivoted when growth stalled.24:01 — The Birth of “Drops” COVID shut down touring. A simple “text me when this drops” experiment on Saj's own music clicked instantly. Artists were already teasing releases — Laylo made capturing and re-engaging those fans automatic. Early wins with ODESZA and Dillon Francis validated the idea.40:03 — Adding Venues & Festivals Same product, new use case — venues collect signups before onsales and message fans when tickets go live. Laylo built “Collabs” for shared pages with explicit opt-in for both lists. The Midway sees ~55–60% conversion on ad traffic vs ~10% on typical pages.52:09 — Team, Fundraising & AI Inside Laylo 24-person distributed team. ~$8.5M raised, with the last round over three years ago. AI features include Multi-Drop Builder (paste tour dates, auto-build pages), Magic Templates (auto-design emails), and Suggested Segments (surface likely buyers).1:05:14 — AI, Coding & Why Live Still Wins AI accelerates development but doesn't replace great engineers. Alec expects AI to flood music with generic tracks — increasing demand for real live experiences. Laylo's core bet: own your audience, automate the busywork, and drive fans to shows.Please share this with anyone that might be interested in the topics, links below to subscribe and stay in the loop with the podcast and Prism:Subscribe hereMore on PrismFollow us on Instagram (@prismfm)Follow us on LinkedIn (here)Meet the Podcast Host/CEO of Prism -Matt FordOpening Music - Banana Bread - Layton.rx (Prism engineer!)
Every entrepreneur talks about strategy, but almost nobody talks about the mindset required to survive the dark days that come with building something meaningful. In this episode, I share the eight mindset secrets that carried me through anxiety attacks, business shutdowns, industry crashes, and the moments when quitting would have been easier than continuing. You'll learn how to confront brutal facts without losing faith, stop inventing nightmares, strengthen emotional control, and surround yourself with a tribe that pulls you forward instead of isolating you. I also break down the “11 out of 10” attitude that allows elite entrepreneurs to persist with gratitude—even when everything feels uncertain. If you want to grow your income, work fewer hours, and build a business that thrives in any season, this episode will rewire how you handle pressure forever. I share the structure, meeting rules, and “who not how” framework that prevent you from becoming the bottleneck in your own business. If you want to build your business around your life instead of sacrificing your life for your business, this episode will completely change how you think about productivity in 2026. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 456 – The 8 Mindsets That Keep Entrepreneurs Unbreakable appeared first on Early To Rise.
Most entrepreneurs don't have a productivity problem — they have a life design problem, and I'm going to show you exactly what that means. In this episode, I break down the 90-day waterfall system I use with million- and billion-dollar founders to eliminate 30% of their workload and free up 5–15 hours per week. You'll learn how to design your ideal day first, protect deep work blocks, automate and delegate ruthlessly, and stop letting $10 tasks and $10 opinions sabotage your $10,000 decisions. I share the structure, meeting rules, and “who not how” framework that prevent you from becoming the bottleneck in your own business. If you want to build your business around your life instead of sacrificing your life for your business, this episode will completely change how you think about productivity in 2026. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 455 – How to Have More Discipline By Doing LessThe Life Design System That Frees 15+ Hours Per Week appeared first on Early To Rise.
I used to think discipline meant doing more—more routines, more habits, more hard things—until I realized that approach was actually slowing me down. In this episode, I explain why real discipline comes from subtraction, not overload, and how doing less can help you achieve your biggest goals faster. I introduce a simple but uncomfortable framework that exposes the mismatch between what really matters in your life and where you're actually putting your effort. You'll learn how good habits can secretly become a form of procrastination—and how to redirect your energy toward the one problem that will change everything. If you want more income, more clarity, and progress that finally feels meaningful, this episode will completely redefine what discipline looks like for you. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 454 – How to Have More Discipline By Doing Less appeared first on Early To Rise.
For years, I believed success meant pushing harder and ignoring my own well-being—until anxiety, burnout, and pressure forced me to rethink everything. In this episode, I break down the wellness habits that allowed me to scale businesses, stay mentally sharp, and perform at a high level without sacrificing my health or family. I share why entrepreneurs must treat themselves like professional athletes, how structure actually creates freedom, and why emotional attachment to outcomes quietly destroys long-term success. You'll learn how journaling, boundaries, routines, and identity-level thinking help elite performers stay calm and decisive under pressure. If you want to earn more, work less, and build a business that doesn't break you in the process, this conversation will completely shift how you think about productivity and success. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 452 – The Wellness System Behind Every 7-Figure Entrepreneur (Nobody Talks About This) appeared first on Early To Rise.
Most entrepreneurs think marketing in 2026 is about chasing platforms and hacks—but I've learned that the real money is still made by mastering a few timeless rules. In this episode, I break down the exact frameworks I've used for over 25 years to create million-dollar offers that sell without pressure, hype, or burnout. I show you how the Big Idea Formula, value stacking, and entering the conversation already happening in your prospect's mind can instantly increase sales while reducing effort. You'll hear real examples of how clarity beats complexity, why expert syndrome kills conversions, and how to raise prices by increasing perceived value. If you want your marketing to work harder than you do in 2026, this episode gives you the playbook. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 452 – The Big Idea Formula: How I've Sold Million Dollar Offers appeared first on Early To Rise.
If you want to be a millionaire, you don't get there by grinding harder — you get there by learning how billionaires actually live and think. In this episode, I break down why buying back your time is the fastest path to more money, more clarity, and more control over your life. I expose the middle-class mindsets of scarcity, negativity, and toxicity that quietly keep entrepreneurs stuck doing low-value work. You'll hear exactly how leveraging people, systems, and environment — even on a budget — allows you to operate like a professional athlete in the game of business. If you're ready to stop trading hours for dollars and start building real freedom, this episode shows you how to live like a billionaire long before you ever become one. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 451 – How to Live Like A Billionaire Before You're Rich appeared first on Early To Rise.
Most entrepreneurs don't struggle because they lack intelligence—they struggle because they keep repeating the same invisible decision-making mistakes. In this episode, I break down the three most common business decisions that quietly stall growth, drain profit, and create unnecessary stress. I explain how flawed thinking around people, priorities, and persistence keeps founders stuck in cycles of frustration, even when they're “doing everything right.” You'll learn how elite entrepreneurs simplify decisions, eliminate emotional noise, and choose actions that compound instead of distract. . If you want clearer thinking, faster momentum, and a business that finally feels lighter instead of heavier, this episode will completely change how you make decisions. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 450 -The 3 Business Decisions That Quietly Keep Entrepreneurs Stuck appeared first on Early To Rise.
People call me disciplined, but what actually changed my life wasn't discipline—it was building systems that removed temptation, noise, and chaos. In this conversation, I explain why success doesn't come from adding more routines, habits, or hustle, but from subtracting the things that quietly drain your focus and energy. I share how eliminating distractions, protecting your “magic time,” and setting non-negotiable boundaries allowed me to scale businesses without sacrificing my family or my sanity. You'll hear practical frameworks for reclaiming hours every week, escaping reactive living, and creating structure that brings peace instead of pressure. If you want to work less, earn more, and live with clarity instead of constant tension, this episode will challenge how you think about productivity forever. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 449 -Why Discipline Isn't Enough to Win as an Entrepreneur appeared first on Early To Rise.
If you want to get more done, you don't need more motivation—you need better thinking, better systems, and the right inputs. In this episode, I break down the five productivity books that have had the biggest impact on my income, focus, and ability to work fewer hours while producing better results. I explain why mornings, planning, and ruthless prioritization matter more than hacks, hustle, or grinding longer days. You'll hear how these ideas helped me—and countless entrepreneurs—eliminate low-value work, protect their best energy, and finally focus on what actually moves the needle. If you're serious about dominating your time and building a business that supports your life instead of consuming it, this episode is your shortcut. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 448 – The Only Productivity Books Entrepreneurs Need in 2026 appeared first on Early To Rise.
I used to think certain habits were “private” and harmless—until I realized how deeply they were draining my focus, confidence, and edge as an entrepreneur. In this episode, I break down a simple, proven system for eliminating destructive habits without relying on willpower, shame, or endless self-control. I explain how alignment, identity, and environment—not motivation—are the real drivers of lasting change and higher performance. You'll learn how removing one hidden drain can instantly improve your energy, clarity, relationships, and ability to do meaningful work. If you want more discipline, more income, and a stronger version of yourself leading your business, this conversation will challenge you in the best possible way. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 447 – The Habit That Quietly Destroys Focus, Confidence, And Drive appeared first on Early To Rise.
If your mornings still look like they did a few years ago, you're already falling behind—and I learned that the hard way. In this episode, I break down the Ultimate Morning Routine for 2026 and explain why most entrepreneurs sabotage their day before 9 a.m. without realizing it. I share what to stop doing first thing in the morning, how winning the night before changes everything, and why planning—not willpower—is the real secret to productivity. You'll learn how to protect your “magic time,” eliminate reactivity, and get more meaningful work done in two hours than most people do all day. If you want to work less, earn more, and finally feel ahead instead of anxious when you wake up, this episode will completely change how you start your day. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 446 – The Ultimate Morning Routine for Entrepreneurs in 2026 appeared first on Early To Rise.
I used to believe drinking was harmless—until I realized it was quietly stealing my energy, focus, and edge as an entrepreneur. In this episode, I share the exact system I built to stop drinking without relying on willpower, guilt, or isolation. I break down how eliminating the right triggers, preparing for social pressure, and shifting your identity can unlock more clarity, better sleep, and dramatically higher performance. This isn't about perfection or judgment—it's about removing the one habit that slows down your momentum more than you realize. If you want more energy, sharper thinking, and a faster path to income and freedom, this episode may be the most important one you listen to this year. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 445 – How I Stopped Drinking And Took My Life Back appeared first on Early To Rise.
We discuss all the Christmas Comics we bought over the year. AND Here's the scans Justin did of the comics he mentioned: https://we.tl/t-cb0xTZ084N Join our Patreon for bonus episodes! https://www.patreon.com/theveryfinecomicbookpodcast/ If you're enjoying The Very Fine Comic Book Podcast, please take the time to Rate it [on Spotify], Rate+Review it [on Apple Podcasts], Follow/Subscribe, and tell a friend! Follow us on Instagram at @theveryfinecomicbookpodcast, and send us questions to potentially read on-air via IG DM or via email at theveryfinecomicbookpodcast@gmail.com Mail us things c/o Justin Decloux, Unit 1010, 3230 Yonge St, Toronto, ON, M4N 3P6, Canada Thanks for listening! Keep reading comics
I see too many entrepreneurs working harder every year… yet somehow feeling more stretched, more stressed, and more stuck. In this episode, I break down the real reason scaling feels chaotic—and why more effort is usually the wrong answer. I walk you through the systems that help you reclaim time, build a team that actually multiplies you, and grow revenue without burning out. We'll expose the blind spots that quietly cap your income and keep you trapped in the day-to-day grind. If you want more freedom, more focus, and a business that finally works for you—not the other way around—this conversation will hit home. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 444 – Stop Growing The Hard Way: Scale Smarter, Not Longer appeared first on Early To Rise.
We discuss the original Charlton Peacemaker comic, briefly, before tackling the rest of the issues included in the new DC FINEST collection dedicated to the character. Plus, Justin goes wild for comic books in Montreal! Join our Patreon for bonus episodes! https://www.patreon.com/theveryfinecomicbookpodcast/ If you're enjoying The Very Fine Comic Book Podcast, please take the time to Rate it [on Spotify], Rate+Review it [on Apple Podcasts], Follow/Subscribe, and tell a friend! Follow us on Instagram at @theveryfinecomicbookpodcast, and send us questions to potentially read on-air via IG DM or via email at theveryfinecomicbookpodcast@gmail.com Mail us things c/o Justin Decloux, Unit 1010, 3230 Yonge St, Toronto, ON, M4N 3P6, Canada Thanks for listening! Keep reading comics
We discuss the biggest money maker book for the Turtles in decades. Join our Patreon for bonus episodes! https://www.patreon.com/theveryfinecomicbookpodcast/ If you're enjoying The Very Fine Comic Book Podcast, please take the time to Rate it [on Spotify], Rate+Review it [on Apple Podcasts], Follow/Subscribe, and tell a friend! Follow us on Instagram at @theveryfinecomicbookpodcast, and send us questions to potentially read on-air via IG DM or via email at theveryfinecomicbookpodcast@gmail.com Mail us things c/o Justin Decloux, Unit 1010, 3230 Yonge St, Toronto, ON, M4N 3P6, Canada Thanks for listening! Keep reading comics
Welcome to the kickoff of Judy's newest 4-part training series: $100K Q4: The Plan, The Prep & The Profit. In this powerful session, Judy delivers a State of the Market Address - including why old-school tactics (like endless posting, formulaic webinars, and marathon launches) aren't converting like they used to, and what's working instead. You'll learn exactly where you need to focus to bring in more clients ASAP (psssttt! It's only 2 things....double-down on these to scale your revenue & your time). You'll also discover how to: position yourself as the authority (not just one of many) and shift your messaging to attract empowered dream clients....Judy shares real-life examples you can use as a model to dial-in your messaging! PLUS Judy offers 2 powerful resources: 1) Grab the Million Dollar Messaging document -> comment 'MESSAGING' via IG DM: https://www.instagram.com/judyweberco 2) Master Sanctified Selling: https://www.judyweber.co/sellwithcertainty Episode Highlights & Timestamps [2:15] State of the Market: why right now is actually the best time for your business to explode. [3:45] The Doubt Economy explained: today's buyers are skeptical, discerning, and looking for truth. [9:50] Why empowered clients are no longer swayed by “private jet” marketing. [19:45] Stories of real clients navigating the market shift and breakthrough moments. [28:20] Why “doing more of the same” won't work in today's market. [40:00] Live Q&A coaching: Judy works directly with participants on their challenges - including: how to show up with boldness (no matter how you feel); the DOs & DON'Ts of creating proposals; why boundaries are essential in client acquisition & more! Next Steps:
節目:勁歌金曲大雀局 主持:十五aka高人、Hugo 嘉賓:Sonic Zepplin 齊柏林熱狗十週年呈獻:Zep Fest音樂會 !!!反應熱烈,8月31的單日飛,及兩日飛已經售罄,8月30單日尚餘少量!!! 一連兩晚,樂團六隊,百味雜陳。 暗黑民謠、瞪鞋自賞 、龐克叛逆、器樂後搖。伴隨生命裡所有的起承轉合,照顧你所有的情緒。 環境再劣,內卷再烈,狂歡才是唯一出路。 名稱:Zep Fest 日期:Aug30、31, 2025(星期六、日) 時間:1930 open 場地:私人場地(IG DM for detail) 演出單位: Aug30 Gwenji、浮森、Wantamnam Aug31 小明的假日週末、Wellsaid、Arches 演出單位介紹 Gwenji(@gwenjibillie) Gwenji是來自香港的獨立民謠唱作歌手,擅長以真摯的旋律與流麗的結他演奏,描繪細膩的情感風景。首張EP《The Mole in My Eye》完整展現她將生活感悟轉化為動人歌曲的獨特視角。 這次演出,她將與完整樂隊合作,在原有的民謠基底上,加入更豐富的層次,為作品帶來全新的聆聽維度。 浮森(@fusenofficial) 純器樂(instrumental) , 後搖滾(Post-rock) 我們一直追求用聲音製造畫面,觀眾用想像力替我們譜寫故事,聆聽與被聆聽之間,舞台到底 在哪? “人與人之間難以完全理解,即使我們注定是孤獨的,但當音符與節奏響起的一刻,我想我們 會短暫的連結在一起。” Wantamnam 我地希望(@wantamnam) 成員深受Soul, Blues, Motown, Psychedelic Rock, Reggae, Jazz, Trip Hop, Post-rock 等音樂影響的港島青年,致力從創作中探索香港城市文化及生活的各種面向。 於2024年3月發布首張EP《木馬 Mukma》、9月發布第二張EP《想是南 Want Am Nam》、12月發布Live Session《牛頭角現場》。時而靜默、偶爾瘋狂的編曲極具張力,詩意的歌詞與配樂般的器樂環環相扣,其現場演出的感染力及氛圍深受樂迷所讚揚。 小明的假日週末(@ericsweekend) "小明的假日週末,五個人,音樂風格視乎心情,有混亂的,也有沒那麼混亂的。五個人平日在屎水打摔角,假日在音符與音符互相堆疊的世界裡,交換平常不會拿出來的血和肉。" Wellsaid(@wellsaidhk) Wellsaid is trying their best, whatever that means. Since releasing their debut EP in 2017, Wellsaid has performed around Asia, making friends and bridging the gap between their hometown Hong Kong and emerging scenes nearby. With the release of their 3rd album “REGRETOPIA” in 2024, the band has shed their midwest-emo roots, drawing more from punk and post-hardcore to embrace the power of simplicity. Arches(@___arches___) 成立於2020年秋季的香港,Arches是一支六人組成的另類搖滾和瞪鞋音樂樂隊,成員包括主唱/吉他手/詞曲創作人Jack Ip、鼓手Takuro Cheung、吉他手Hugo Fu、貝斯手Eququs Lee、吉他手/製作人Edward Chiu以及伴唱Wayne Ip。樂隊在2023年Clockenflap音樂節上表演,與Black Country, New Road等樂隊同台,並被納入Spotify Asia的Radar 2023計劃,標誌著他們在區域音樂界的崛起。 Poster design:Michael(@inknimitta)
We discuss Jonathan Hickman's legedary run on the Fantastic Four, talk about the new movie, and wonder if Mike will actually read all of ONE PIECE (No) Join our Patreon for bonus episodes! https://www.patreon.com/theveryfinecomicbookpodcast/If you're enjoying The Very Fine Comic Book Podcast, please take the time to Rate it [on Spotify], Rate+Review it [on Apple Podcasts], Follow/Subscribe, and tell a friend!Follow us on Instagram at @theveryfinecomicbookpodcast, and send us questions to potentially read on-air via IG DM or via email at theveryfinecomicbookpodcast@gmail.comMail us things c/o Justin Decloux, Unit 1010, 3230 Yonge St, Toronto, ON, M4N 3P6, CanadaThanks for listening! Keep reading comics
We discuss one of the greatest Superman stories, which is less than 150 pages and was originally published as part of a reprint collections that could only be bought at Walmart. It is SUPERMAN: UP IN THE SKY by Tom King and Andy Kubert Join our Patreon for bonus episodes! https://www.patreon.com/theveryfinecomicbookpodcast/If you're enjoying The Very Fine Comic Book Podcast, please take the time to Rate it [on Spotify], Rate+Review it [on Apple Podcasts], Follow/Subscribe, and tell a friend!Follow us on Instagram at @theveryfinecomicbookpodcast, and send us questions to potentially read on-air via IG DM or via email at theveryfinecomicbookpodcast@gmail.comMail us things c/o Justin Decloux, Unit 1010, 3230 Yonge St, Toronto, ON, M4N 3P6, CanadaThanks for listening! Keep reading comics
We discuss the much-maligned run of Godzilla comics from the 1970s (which we like!). Clone Saga Summer? SUMMER OF SUPERMAN! Join our Patreon for bonus episodes! https://www.patreon.com/theveryfinecomicbookpodcast/If you're enjoying The Very Fine Comic Book Podcast, please take the time to Rate it [on Spotify], Rate+Review it [on Apple Podcasts], Follow/Subscribe, and tell a friend!Follow us on Instagram at @theveryfinecomicbookpodcast, and send us questions to potentially read on-air via IG DM or via email at theveryfinecomicbookpodcast@gmail.comMail us things c/o Justin Decloux, Unit 1010, 3230 Yonge St, Toronto, ON, M4N 3P6, CanadaThanks for listening! Keep reading comics
We discuss our respective hauls of books + art gotten from awesome independent creators at TCAF 2025, the annual Toronto Comic Arts Festival! https://www.torontocomics.com/---Join our Patreon for bonus episodes! https://www.patreon.com/theveryfinecomicbookpodcast/If you're enjoying The Very Fine Comic Book Podcast, please take the time to Rate it [on Spotify], Rate+Review it [on Apple Podcasts], Follow/Subscribe, and tell a friend!Follow us on Instagram at @theveryfinecomicbookpodcast, and send us questions to potentially read on-air via IG DM or via email at theveryfinecomicbookpodcast@gmail.comMail us things c/o Justin Decloux, Unit 1010, 3230 Yonge St, Toronto, ON, M4N 3P6, CanadaThanks for listening! Keep reading comics!---
Join us in this solo-cast of the Birth Lounge podcast where HeHe dives into a Q&A from her instagram community! In this episode, she is addressing some of your most pressing questions about pregnancy, labor, and postpartum. Topics covered include the differences between 'on paper' and actual pregnancy weeks, the nuances of cervical checks and how to decline them, navigating anxiety and nutrition during early pregnancy, how to handle airport security while pregnant, and the intricacies of declining certain medical procedures like membrane sweeps and scheduled C-sections. HeHe also shares essential tips on dealing with family visits to newborns and addressing the impact of GBS testing and breech births. Don't miss this episode to help ensure a healthy and autonomous pregnancy and birthing experience. 00:00 Introduction and Zero Tolerance Policy 00:56 Welcome to the Birth Lounge Podcast 01:24 How to Get Your Questions Answered 03:15 Understanding Pregnancy Weeks 05:59 Declining Cervical Checks 11:42 Coping with Pregnancy Anxiety and Weight Loss 14:14 Traveling While Pregnant 18:11 Declining a Scheduled C-Section for Breech Baby 22:44 Managing Weight Monitoring During Prenatal Visits 26:57 Group B Strep Testing Concerns 30:57 Membrane Sweeps: Risks and Benefits 32:04 Setting Boundaries for Newborn Visits 36:05 Addressing Concerns About VBAC 45:14 Conclusion and Final Thoughts INSTAGRAM: Connect with HeHe on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Pushing Freebie: https://www.thebirthlounge.com/pushing Secret Sauce to Pushing Course: https://www.thebirthlounge.com/secretsaucetopushing GBS information: https://evidencebasedbirth.com/groupbstrep/ Membrane Sweep, Ep. 268: https://open.spotify.com/episode/5V41R8PDhH2Kia48mdqdub?si=kz6gtEh6SJGIGOz_pT1j6w&nd=1&dlsi=7b03c32c4cd24188 Radiation when Flying: https://www.cdc.gov/radiation-health/data-research/facts-stats/air-travel.html https://www.tsa.gov/videos/travel-tips-pregnant-travelers https://www.epa.gov/radtown/radiation-and-airport-security-scanning https://pmc.ncbi.nlm.nih.gov/articles/PMC153688/ https://www.arpansa.gov.au/understanding-radiation/radiation-sources/more-radiation-sources/flying-and-health https://www.scientificamerican.com/article/air-travel-exposes-you-to-radiation-how-much-health-risk-comes-with-it/ Don't weigh me cards: https://more-love.org/product/dont-weigh-me-cards-postage/
We discuss Kate Beaton's award-winning smash DUCKS, Justin reveals he's a "Baseball Guy" and Mike loves The Mummy. Join our Patreon for bonus episodes! https://www.patreon.com/theveryfinecomicbookpodcast/. If you're enjoying The Very Fine Comic Book Podcast, please take the time to Rate it [on Spotify], Rate+Review it [on Apple Podcasts], Follow/Subscribe, and tell a friend!Follow us on Instagram at @theveryfinecomicbookpodcast, and send us questions to potentially read on-air via IG DM or via email at theveryfinecomicbookpodcast@gmail.comMail us things c/o Justin Decloux, Unit 1010, 3230 Yonge St, Toronto, ON, M4N 3P6, CanadaThanks for listening! Keep reading comics!
We discuss Ben Marra's hyper-violent and hyper sexual Terror Assaulter: O.M.W.O.T., discuss Marvel's TRANSFORMERS, Mike makes another summer vow, and Justin continues with his Spider-Man Clone Saga Summer. Join our Patreon for bonus episodes! https://www.patreon.com/theveryfinecomicbookpodcast/. If you're enjoying The Very Fine Comic Book Podcast, please take the time to Rate it [on Spotify], Rate+Review it [on Apple Podcasts], Follow/Subscribe, and tell a friend!Follow us on Instagram at @theveryfinecomicbookpodcast, and send us questions to potentially read on-air via IG DM or via email at theveryfinecomicbookpodcast@gmail.comMail us things c/o Justin Decloux, Unit 1010, 3230 Yonge St, Toronto, ON, M4N 3P6, CanadaThanks for listening! Keep reading comics!
We are loving ABSOLUTE MARTIAN MANHUNTER, so we decided to check out TWO of his mini-series: The J. M. DeMatteis scriped MARTIAN MANHUNTER and... Another one... That we'd rather not say. ----Join our Patreon for bonus episodes! https://www.patreon.com/theveryfinecomicbookpodcast/If you're enjoying The Very Fine Comic Book Podcast, please take the time to Rate it [on Spotify], Rate+Review it [on Apple Podcasts], Follow/Subscribe, and tell a friend!Follow us on Instagram at @theveryfinecomicbookpodcast, and send us questions to potentially read on-air via IG DM or via email at theveryfinecomicbookpodcast@gmail.comMail us things c/o Justin Decloux, Unit 1010, 3230 Yonge St, Toronto, ON, M4N 3P6, CanadaThanks for listening! Keep reading comics!
The epic crossover they said was impossible! In 1996, both DC and Marvel Comics collaborated on a blockbuster summer event that saw the two universes clash and temporarily merge into one hybrid mashup -- the Amalgam Universe! THRILL to the exploits of The Dark Claw, Super-Soldier, Doctor Strangefate, X-Patrol, and more!---Join our Patreon for bonus episodes! https://www.patreon.com/theveryfinecomicbookpodcast/If you're enjoying The Very Fine Comic Book Podcast, please take the time to Rate it [on Spotify], Rate+Review it [on Apple Podcasts], Follow/Subscribe, and tell a friend!Follow us on Instagram at @theveryfinecomicbookpodcast, and send us questions to potentially read on-air via IG DM or via email at theveryfinecomicbookpodcast@gmail.comMail us things c/o Justin Decloux, Unit 1010, 3230 Yonge St, Toronto, ON, M4N 3P6, CanadaThanks for listening! Keep reading comics!---
Get MORE Coaches Don't Play at our patreon!Thank you to our Sponsors: Glow Room BC, Training Day Cafe, Stampede Mela Glow Room BC: Laser & Skin Clinic. Mention coaches for 15% offTraining Day Cafe: Weight loss plan & meals. Mention the podcast for an exclusive welcome pack. Stampede Mela 2025 BUY TICKETS. Use code COACHES or IndusFollow Gurk Desi Dontdoze PlaylistProducer/Audio Engineer Kyle BhawanSong "Be Like That" by REVAY --------------------------------00:00 Intro 03:14 King of Canada 11:20 Diddy & Thong Song 16:40 Wildest hit & run 36:06 IG Dm's 38:30 Bring back mailboxes 42:18 Google Veo AI 47:20 Stampede Rodeo51:00 3 Inch Tattoo 59:55 Wife's Sari too revealing Out of control brother
Have you ever followed expert advice- even when it went against your own inner knowing? This is something I STILL struggle with, and in this podcast episode I open up about what's been going on for me BTS as a podcast host. If you've ever felt like you're forcing a path that doesn't feel right, this real-time recalibration will resonate deeply with you.And in this episode I also have some questions to reconnect with you, dear listener.What do you come to this podcast for?What do you think this podcast is really about?What's one episode or moment that has stuck with you — and why?” Episodes wise- do you want 2x a week? Just one? Shorter episodes? Longer? Interviews or solo shows?What do you wish I talked about more openly or more often?What kind of insights, support or conversations are you craving right now? What would make this space feel even more intimate, resonant, or helpful to you?What would make you want to SHARE these episodes or this podcast with your coworkers and friends? How can we amplify this platform together?Send me an email (hello@coachchelsmd.com), IG DM or telegram message- answering one (or all) of the questions!Pathway to Purpose Starts May 18 Enroll Now Join the Life After Medicine Telegram Community Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
Jordan and Max answer questions from the audience, and it's all reminding everyon about Max's big life change, 88 Club shrimp toast canoes, Jordan still can't make tea, steakhouse ideas, Vegas Jordo and the perfect 24 hours of eating and drinking in The Sin, dealing with celebrities, lots of decanting talk, does Max hate Aliena, Jordan met an iconoclast, Hector's name, bar pies, LA NY style Chinese food, Tsubaki vs. Budonoku, wines bars, lunch institutions, dealing with freebies at restaurants, and bad IG DM behavior.
In this solo episode, HeHe dives into the questions flooding her DMs—covering some of the most common (and confusing) topics in pregnancy and birth! We're unpacking 39-week inductions, what to do when you're told your baby is “too big,” navigating a GBS+ diagnosis, using upright positions during labor, the truth about hydrotherapy, and what your options really are when your water breaks at term. This episode is packed with evidence-based insight and empowering guidance to help you feel informed, confident, and in control of your birth choices. SOCIAL MEDIA: Connect with HeHe on IG Connect with HeHe on YouTube BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Big Baby: https://www.acog.org/clinical/clinical-guidance/practice-bulletin/articles/2020/01/macrosomia https://www.uptodate.com/contents/fetal-macrosomia https://evidencebasedbirth.com/wp-content/uploads/2023/02/Big-Babies-Handout.pdf Vaccines: https://www.cdc.gov/vaccines/hcp/imz-schedules/index.html https://www.healthychildren.org/English/Pages/default.aspx https://evidencebasedbirth.com/ https://justtheinserts.com/ Vaccine Books: The Vaccine Book, Dr. Robert Sears The Vaccine Friendly Plan, Dr. Paul Thomas and Dr. Jennifer Margulis What Your Doctor Won't Tell You About Vaccines, Dr. Stephanie cave Calling The ShotL Why Parents Reject Vaccines, Jennifer A. Reich Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness, Dr. Thomas Cowan Dr. Green Mom Hydrotherapy (Tub Use in Labor) Infection After Water Breaks at Term GBS: https://evidencebasedbirth.com/groupbstrep/ https://www.aafp.org/pubs/afp/issues/2020/0315/p378.html https://neonatalsepsiscalculator.kaiserpermanente.org https://www.uptodate.com/contents/approach-to-risk-assessment-and-initial-management-of-newborns-with-risk-factors-for-early-onset-sepsis