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In this transformative conversation, Janet welcomes meditation expert and filmmaker Tom Cronin. A former finance broker who spent 26 years in high-stress trading rooms, Tom shares his powerful journey from breakdown to breakthrough through the practice of meditation. Discover how stillness can transform anxiety, burnout, and crisis into profound personal awakening, and learn practical approaches to incorporating meditation into your daily life. IN THIS EPISODE Tom shares his extraordinary transition from the chaotic "Wolf of Wall Street" lifestyle to becoming a meditation teacher and wellness advocate The concept of "crisis to chrysalis" and how our greatest challenges often become our most powerful catalysts for growth Why the universe sends increasingly louder signals when we're off our true path How stillness practice can shift us from sympathetic to parasympathetic nervous system dominance The three-phase meditation methodology Tom developed for busy modern lives Insights from Tom's documentary film "The Portal" and his mission to inspire one billion people to practice daily stillness Practical wisdom on overcoming resistance to meditation and confronting the fears that keep us from sitting in silence RESOURCES The Stillness Project The Portal Documentary Soul Star Membership - Use code JNPOD for 10% off Janet's Upcoming Events CONNECT WITH TOM Website: tomcronin.com Instagram: @tomcronin LinkedIn: Tom Cronin CONNECT WITH JANET Website: http://www.janetnamaste.com Instagram: @janetnamaste Join Soul Star Community: http://www.janetnamaste.com/soulstar If you enjoyed this episode, please share it with someone who might benefit, and take a moment to rate and review the show. Your support helps our community grow and allows these teachings to reach more hearts. Subscribe to Janet Namaste on Apple Podcasts, Spotify, or wherever you listen to podcasts. © 2025 Janet Namaste | All Rights Reserved
Discover tranquility in my latest episode featuring renowned meditation expert Tom Cronin. Dive into the transformative power of meditation to cultivate deep stillness and achieve inner peace. As a leading authority in the field, Tom Cronin shares time-tested meditation techniques and insights designed to enhance clarity, focus, and everyday tranquility. Whether you're an experienced meditator or a beginner, Tom's expert guidance offers both inspiration and practical steps to elevate your meditation practice. Embrace this opportunity to unlock your inner serenity and foster a life of balance and joy. Tune in now to connect with Tom Cronin and begin your path to inner peace through meditation.Tom Cronin spent 26 years in finance markets as one of Australia's leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people's lives. His ongoing work in transformational leadership coaching and corporate training has seen him working with some of the top companies in the world like Amazon, Boston Consulting Group, Oracle, Harvard Business School, Qantas, UBS and Coca-Cola. He has spoken on stage at conferences and events like Adnews Summit, Afest, Wanderlust and Mind Heart Connect. Tom has six books published and produced the hit documentary film The Portal. 2:56 Having it all, but still feeling empty5:11 Tom's story of transformation10:36: Transcendental Meditation17:51 Integrating meditation in your life23:46 Surrendering versus forcing27:11 Intuition, trusting, and allowing28:56 Grief, growth, and change30:28 Changing the world through inner work33:30 Vedic meditation and benefits39:36 Holistic health44:08 How to connect with Tomhttps://www.instagram.com/tomcronin/https://www.facebook.com/tomcronincoachhttps://www.linkedin.com/in/tomcronin1/https://www.tiktok.com/@_tomcronin_ https://twitter.com/Tom_CroninJoin Tom's Programshttps://drkellykessler--tomcronin.thrivecart.com/zen-academy/https://drkellykessler--tomcronin.thrivecart.com/vedic-meditation-zoom-course/https://drkellykessler--tomcronin.thrivecart.com/alchemy-ticket-usa/https://drkellykessler--tomcronin.thrivecart.com/enlightenment/
The Portal: How Meditation Can Save the WorldCalm your mind. Unlock your power. Save the planet. Our world is suffering from a number of growing crises: wars, climate change, the threat of economic collapse. We're at a tipping point, but there is another way. Revealing an ancient road map that has helped guide people to transformation for centuries, this inspirational book takes us to the very core of what's needed for humanity today: meditation. The Portal explores how meditation and mindfulness will unlock your power, grow your compassion for those around you, and awaken your thirst for change. Sharing personal stories from six people who healed their lives through meditation, as well as compelling insights from some of today's most innovative thinkers, The Portal shares a vision for humanity transformed. Weaving a vibrant tapestry of technology, love, the future, existentialism, human potential, brain hacking, and inner peace, it will rekindle your excitement for the future. Is an enlightened planet possible? Enter The Portal to find out.Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 Hosted on Acast. See acast.com/privacy for more information.
In this episode of Life, Death and the Space Between, I sit down with Tom Cronin, keynote speaker, coach, meditation teacher and author. We discuss the ways to reduce stress and people's lives, helping them to find peace one mind at a time. Listen to the episode and find out the ways Tom helps thousands of people find more purpose and passion in their life. Whether you're feeling stressed, unstable, insecure or you're not sure of your direction, this captivating episode will shed light on the path forward. Let's dive in!*********************************************** JOIN MY COMMUNITY In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! https://the-space-between-community.circle.so/checkout/the-space-between-membership Stay Connected with Dr. Amy Robbins:InstagramYouTubeWebsiteFacebookYouTubeLife, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. https://www.youtube.com/channel/UCEllYb5lKCXnpCGNtoFpS7g?sub_confirmation=1 dramyrobbins.comDr. Amy Robbins Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between. ***********************************************FIND OUT MORE ABOUT OUR GUEST:https://tomcronin.com/https://www.instagram.com/tomcronin/?hl=enhttps://au.linkedin.com/in/tomcronin1Life, Death and the Space Between is brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.
The benefits of meditation as a means to improve your mental health and physical health are all well known. So, have you ever thought about what could happen to our world if everyone devoted a few minutes each day to meditation? Tom Cronin describes how deeply meditation could change how humans relate to the world, all of its many problems and each other this week on this FULL-LENGTH episode of Spirit Gym.Learn more about Tom, his programs and his retreats plus download his FREE Ascension Business Blueprint guide at his website. Watch his film, The Portal, for free and order the companion book for it at this website or on Amazon.Check out his upcoming Alchemy retreats in Australia and Austin along with his Zen Academy here and his Vedic Meditation course here.Find Tom on social media via Facebook, Instagram, Twitter/X, LinkedIn and YouTube.Sign up for your Spirit Gym podcast membership today so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul and exclusive sessions like the upcoming one with Tom Cronin.Timestamps2:36 From the world of finance and trading floors to meditation.6:05 A crisis moment.18:22 What is your passion and purpose?22:48 Where does your Ojas reside?31:05 Does each soul have its own genius?44:46 A beautiful, important word that is missing on our planet right now.49:35 Is there too much inquiry or enquiry in the world?59:07 What is science?1:09:09 What would life look like on an enlightened planet?1:23:57 “My whole process of teaching meditation is to transcend thought.”1:38:57 Imagine what the world would look like if 7 billion people meditated every day…1:42:21 The AI conundrum.ResourcesDeep Calm: A Practical Guide to Stop Anxiety and Panic by Tom CroninThe Portal: How Meditation Can Save the World by Tom Cronin and Jacqui FiferFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20Wild PasturesWe may earn commissions from qualifying purchases using affiliate links.
Podcast guest 1217 is Tom Cronin author, renowned speaker and meditation master who's passionate about reducing stress and chaos in people's lives. He is the Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily. The Portal: How Meditation Can Save the World https://amzn.to/3A1V8Fi Tom's YouTube Channel https://www.youtube.com/user/stillnessproject Tom's Website https://tomcronin.com/ Tom's film https://entertheportal.com/ CONTACT: Email: jeff@jeffmarapodcast.com WEBSITE www.jeffmarapodcast.com SOCIALS: Instagram: https://www.instagram.com/jeffmarapodcast/ Facebook: https://www.facebook.com/jeffmarapodcast/ Twitter: https://www.twitter.com/jeffmaraP/ JeffMara does not endorse any of his guests' products or services. The opinions of the guests may or may not reflect the opinions of the host.
Today, Michael welcomes Tom Cronin. Tom is a keynote speaker, coach, meditation teacher, author, and founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily. Tom spent 26 years in finance markets as one of Australia's leading bond and swap brokers. When the anxiety and chaos he was experiencing hit a crisis point, Tom's long-time meditation practice completely transformed his world, both personally and professionally. Tom does transformational leadership coaching and corporate training at many top companies and has spoken at conferences and events like Adnews Summit, Afest, Wanderlust, and Mind Heart Connect. Tom has published six books, including Faster Deeper Calm, and produced the hit film, The Portal. Highlights from Tom and Michael's conversation include: -How Tom pivoted from the world of finance to founding The Stillness Project -What is Conscious Leadership -The Seven States of Consciousness and how we can access and identify them to deepen our meditation practice -How Unity Consciousness can support humanity as a whole -Tom's book–Faster Deeper Calm–and what the title means; how The Secret inspired him to make his film, The Portal; and much more! Next, Michael leads a guided meditation. Connect with Tom here: https://tomcronin.com/ and on Instagram. Remember to subscribe/follow and set an alert to receive notifications each Wednesday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ X: @drmichaelbb https://twitter.com/drmichaelbb YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael's AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood?_pos=1&_sid=2057ecc52&_ss=r -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds -ELEVATE Mushroom Complex: https://nutririse.com/products/elevate-mushroom-complex -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder
Do you ever struggle with insomnia? What are your ways of managing anxiety? Tune in to my conversation with Tom Cronin and learn: Why learning the skill of meditation can be challenging. How to silence your mind and what could be the benefits of it. How to reduce anxiety through meditation. How to overcome stage fright and public speaking anxiety. What makes people have insomnia and how to overcome it. How to deal with depression. Tom is a global Speaker, Corporate Trainer, Coach and Meditation Teacher having worked with companies like Amazon, Coca-Cola, Oracle, Boston Consulting Group and Harvard Business School. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people's lives. Tom has six books published and produced the hit documentary film The Portal. Get his Free Ascension Business Blueprint https://tomcronin.com/ascension-business-blueprint/ Connect with Tom: https://tomcronin.com/ https://entertheportal.com/ https://www.instagram.com/tomcronin/ https://www.facebook.com/tomcronincoach https://www.linkedin.com/in/tomcronin1/ https://www.tiktok.com/@_tomcronin_
Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
Can spirituality and success truly coexist? Dive into this enlightening conversation with Tom Cronin, a former finance broker turned meditation teacher, author, and filmmaker, who reveals how meditation transformed his high-stress career and life. Discover the power of Transcendental Meditation, redefining success, integrating spirituality with professional achievements, and building an enlightened planet. Learn practical steps to enhance creativity, reduce stress, and find deeper fulfillment in life and work. To check out the YouTube (video podcast), visit: https://youtu.be/Iwps-mAdW7U?si=n0T_t3XfmQLpt1JR Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd Enhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutik Check out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcast Click here to check out our Amazon product of the day (affiliate): https://amzn.to/3VhoU0u Check out ModernIQ's where you get a free blog article: https://moderniqs.com We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shop Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p For audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1F Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow our Blog: https://www.drchrisloomdphd.com/blog Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/ Thank you to all of our sponsors and advertisers that help support the show! Financial Freedom for Physicians, Copyright 2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-loo/support
Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Tom “When we sit in stillness, we find that deeper level of connection.” Summary In this episode, I had the privilege of speaking with Tom Cronin, a former finance professional turned meditation advocate and founder of the Stillness Project. Join us as we delve into the concept of stillness and how it serves as a powerful tool for reconnecting with our true selves amidst the distractions of modern life. Tom explained the seven states of consciousness from the Vedic worldview, emphasizing that most people only experience three states: thinking, deep sleep, and dreaming. Through meditation, particularly Transcendental Meditation, individuals can access deeper states of consciousness, leading to greater awareness and connection.
Snippet of wisdom 58.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Tom Cronin, who is a well-known meditation teacher.It is about the various meditation practices, and their role in spirituality.I trust that you'll find it insightful!˚
When was the last time you sat still with yourself for a few minutes?In this episode, I invite you to discover little-known benefits of meditation, as we dive deep into Tom Cronin's fascinating world. Tom is a Keynote Speaker, Leadership Coach, Facilitator, Meditation Teacher, and the Author of "The Portal," a transformational book, film, and program designed to unite and inspire people and help them reduce stress and anxiety.Before becoming a meditation teacher and committing to changing the world, one mind at a time, Tom was a successful finance broker for the world's largest broking house ICAP PLC. In his first years at the firm, Tom lived a hedonistic, fun, and exciting life, full of excesses, The Wolf of Wall Street style, which eventually morphed into a deep, dark depression.Throughout this episode, you'll hear about Tom's journey and how meditation helped him change from the inside out, and thrive for over 26 years in an environment with the potential to drag the brightest souls to the darkest places. You'll also hear Tom's thoughts on how to fight the need to make our external world better to feel good, and why meditation is great for biochemical optimization and brain function enhancement.Plus, Tom shares practical tips for incorporating meditation practices into our daily routine, talks about the Seven States of Consciousness, explains the importance of using breathwork as a stress-releasing tool, and much more. Tune in to Episode 234 of Uncover Your Magic and discover the life-changing benefits of incorporating breathwork and meditation into your life.In This Episode, You Will Learn:A bit about Tom's background and his encounter with meditation (8:20)Science-backed benefits of meditation (17:00)Why social media and new technologies are getting in the way of your peace of mind (28:10)Tom talks about "The Portal." Why he created it and its message brings (34:40)The Seven States of Consciousness (39:30)Tom shares his thoughts on the future of human consciousness (49:20)Connect with Tom Cronin:WebsiteInstagramLinkedInYouTubeTwitterFacebookLet's Connect!WebsiteFacebookInstagram Hosted on Acast. See acast.com/privacy for more information.
Harmony Inspired Health Podcast ~ Ayurveda, Health & Wellness.
Tom Cronin spent 26 years in finance markets as one of Australia's leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people's lives. His ongoing work in transformational leadership coaching and corporate training has seen him working with some of the top companies in the world like Amazon, Oracle, Harvard Business School, Qantas, UBS and Coca-Cola. He has spoken on stage at conferences and events like Adnews Summit, Afest, Wanderlust and Mind Heart Connect. Tom has six books published and produced the hit film The Portal. Tom's Links: https://www.instagram.com/tomcronin/ https://www.facebook.com/tomcronincoach https://www.linkedin.com/in/tomcronin1/ https://www.tiktok.com/@_tomcronin_ Harmony's Links: Website: https://www.harmonyinspiredhealth.com.au/ FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: https://bit.ly/higHERself™ Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist ĀyurSoul Breathwork Certification: https://www.harmonyinspiredhealth.com.au/breathwork/ FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/ Join The Ayurveda & Women's Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/ Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
WHAT A WEEK FOR THE RIFF!! 2 of the biggest names in the modern death metal landscape are BOTH releasing records this week so we had to get in touch with the Death Metal Correspondent himself Tom Cronin from the amazing UK Death Metal crew Celestial Sanctuary! After catching up with him a little bit about his recent wedding and honeymoon we got straight into it! Blood Incantation have always fought to make death metal into high art so is their new record continuing this mission? Undeath have risen to prominence really quickly with 3 albums in 4 years but can the quality keep up with the pace? You'll need to tune in to find out... Chapters 00:00 - Intro 04:21 - Blood Incantation - Absolute Elsewhere 23:17 - Undeath - More InsaneJoin the Discord! It's full of people sharing sick heavy music all the time.
What to do when Life Feels Awful |Interview with Tom CroninPeople come into my therapy office all the time saying they are anxious, depressed, overwhelmed, and don't have the life that they hoped they would have. Today, I talk with Tom Cronin, who is a speaker, writer, film producer, and motivational speaker. He has developed a meditation method that helped him rise out of the chaos of misery, anxiety, depression, addiction and agoraphobia. In this episode, we highlight parts of his film called “The Portal,” and Tom comments on how his meditation techniques can help people when their lives feel awful. Tom encourages people to “Change their inside worlds and watch their outside worlds change.” He encourages stillness and inner calm to help you manage the chaos in your life. “Changing the world, one mind at a time.” ~ Tom Cronin Bio:I was a broker in finance for 26 years and most of my life I had no idea what I was meant to do, what I was here for, or what my calling was. I was stressed, anxious, depressed, suffering from panic attacks and severe insomnia. It became so bad that I questioned whether I wanted to go on with life.Now it is very clear to me. I have a very deep understanding of who I am and what I'm here to do. My work now is to help other people like you find their passion and purpose like I did. In just a few years I left finance and became a meditation teacher, transformation coach, speaker, author of 6 books, producer of the film The Portal, founder of the app The Portal, and retreat host.I'm here to support you in realizing the immense potential that is within you right now...Website: www.tomcronin.comSocial Media Links:Instagram: @tomcronin#mentalhealth #improvemylife #depression
Send us a textToday's guest joins us to discuss the mental and physical balance in jiu-jitsu, focusing on making time for one's self, the responsibility of a jiu-jitsu instructor, the importance of taking competition seriously while still having fun, and more.Here is The RŌL Radio with a Masters Nogi World Champion, and instructor at Carlson Gracie Team Murrieta, Celeste Cronin.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/celestecroninfit/https://carlsongracietemecula.com/Episode Highlights:3:14 Finding Balance9:30 The Muscle We Can't See15:17 An Instructors Responsibility22:17 Go Have Fun25:30 Why Jiu-Jitsu?32:23 Does Technique Conquer All?38:38 A Strategic Approach46:53 Receiving a Black Belt1:00:01 Gile Uni's QuestionSupport the Show.
Tom Cronin is a renowned meditation teacher, speaker and author dedicated to promoting wellness and mindfulness through meditation. Tom is known for his transformative programs and retreats that aim to help individuals find peace, clarity and purpose in their lives. Tom's journey into meditation and mindfulness began after a decade of a successful career as a finance broker. Although he was kicking goals and achieving incredible professional achievements, Tom experienced significant stress and anxiety, which led him to explore meditation as a means to find balance and inner peace. After a total of 26 years in the industry, Tom's profound experiences with meditation prompted him to leave his corporate career and dedicate himself to teaching meditation and spreading its benefits. His teachings are rooted in the ancient Vedic traditions and he has spent over two decades studying and practicing various forms of meditation. He has developed a unique approach that combines traditional practices with modern insights, making meditation accessible and relevant to contemporary audiences. Through his website, tomcronin.com.au, Tom offers a variety of resources, including online courses, guided meditations, and personal coaching. He also hosts retreats and workshops worldwide, where participants can immerse themselves in intensive meditation practices and personal development exercises. Tom was a Co-Creator of "The Portal", an experiential documentary created as part of a bold, global vision to overcome the chronic levels of anxiety, depression, PTSD and trauma that we are facing today. He is also Co-Author of the book "The Portal" which was released following the documentary. His works provide practical guidance and inspiration for those looking to incorporate meditation into their daily lives. In addition to his written and creative works, Tom is a sought-after speaker, regularly presenting at conferences, seminars and corporate events. In all his endeavors, Tom Cronin is driven by a passion for helping people achieve greater well-being and fulfillment through the practice of meditation. His mission is to inspire a global shift towards more mindful and conscious living, empowering individuals to lead healthier, happier and more purposeful lives. This is an episode where Tom shares his story, from drinking, drugs and hedonism within the success of his finance career to discovering and sharing his passion for helping others to find the power of stillness within their lives. What an honour and absolute privilege it was to have this conversation with Tom and to be able to share his thoughts, reflections and knowledge with more people. Connect With Tom: Personally Instagram - @tomcronin Website - tomcronin.com Professionally Website - stillnessproject.com LinkedIn - www.linkedin.com/in/tomcronin1/ Watch "The Portal" Documentary & Buy The Book - entertheportal.com Disclaimer: This podcast episode covers sensitive topics such as mental health. While we approach these subjects with care, they may be triggering for some listeners. If you or someone you know needs help, please seek professional assistance. The views expressed are those of the hosts and guests. Listener discretion is advised. The information provided in Share Podcast is for general informational purposes only. We are not experts in the discussed subjects, and our opinions are personal. While we aim for accuracy, we don't guarantee the completeness or reliability of the information. This podcast should not be considered a substitute for professional advice. Always consult qualified experts for specific advice. We are not liable for any decisions made based on the podcast content. The opinions expressed are those of individuals and not representative of any affiliated entities. The content is protected by copyright and unauthorized use is prohibited. If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that
r, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire a billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people's lives. His ongoing work in transformational leadership coaching and corporate training, has seen him working with some of the top companies in the world. Date: Sunday 21 July @ 6:30 - 8 pm EDT 2024 Monday 22 July @ 8:30 - 10 am AEST Sydney Episode: 21 on UPRN - ATP Media Awakening Consciousness with KAren Swain Welcomes Australian Meditation Teacher Tom Cronin; Transforming the World One Mind At a time.. Host: KAren Swain https://karenswain.com More shows here: https://karenswain.com/listen/ Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link https://www.paypal.me/KArenASwain Visit KAren's website here https://karenswain.com/ See our platforms https://linktr.ee/KArenSwain Join our Awakening Empowerment Network Facebook Group / awakeningempowermentnetwork THANK YOU for your support
See more here: http://karenswain.com/tom-cronin/ Tom Cronin spent 26 years in finance markets as one of Australia's leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people's lives. His ongoing work in transformational leadership coaching and corporate training has seen him working with some of the top companies in the world like Amazon, Oracle, Harvard Business School, Qantas, Wanderlust and Awesomeness fest in Mexico and many more.. Tom has six books published, a meditation app and produced the hit film The Portal which is also a book. Find out more about Tom and The Stillness Project here https://tomcronin.com/ Streamed Live on Sunday 21 July @ 6:30 - 8 pm EDT 2024 Monday 22 July @ 8:30 - 10 am AEST Sydney Episode: 21 on UPRN - ATP Media Awakening Consciousness with KAren Swain Welcomes Australian Meditation Teacher Tom Cronin; Transforming the World One Mind At a Time.. Host: KAren Swain https://karenswain.com More shows here: https://karenswain.com/listen/ Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link https://www.paypal.me/KArenASwain Visit KAren's website here https://karenswain.com/ See our platforms https://linktr.ee/KArenSwain Join our Awakening Empowerment Network Facebook Group / awakeningempowermentnetwork THANK YOU for your support
Ever met someone and thought, “OMG, their story is straight out of a movie”? That's exactly how I felt when I met Tom Cronin. His journey isn't just inspirational; it's incredibly relatable.From the fast-paced world of finance, reminiscent of scenes from “The Wolf of Wall Street,” to becoming a beacon of calm and mindfulness, Tom's transformation is nothing short of remarkable.He candidly shares how meditation became his lifeline, a profound shift from a life filled with drinking, depression and drugs to finding solace in mindfulness.Today, Tom leads in the meditation space with his brand The Stillness Project, guiding countless individuals and huge global brands toward inner peace and clarity. But his impact extends beyond personal practice; he's devoted to helping spiritually focused business owners thrive through their businesses.Tom hosts retreats and empowers entrepreneurs to integrate mindfulness into their business strategies, fostering growth that's about more than profit—it's about purpose and presence I adore Tom's energy and intensity (hey hey Scorpio king vibes), and I'm sure you'll love this episode too.Here's a fun fact: after recording, Tom coincidentally visited the Gold Coast, where we got to slow run and hug each other like old friends. Isn't it amazing how online connections can be so deeply powerful?Anyways, dive into the podcast episode and be sure to connect with Tom.Where to find Tom Cronin:Website: www.tomcronin.comInstagram: www.instagram.com/tomcroninLinkedin: www.linkedin.com/in/tomcronin1Facebook: www.facebook.com/tomcronincoachTiktok: www.tiktok.com/@_tomcronin_ Twitter: www.twitter.com/Tom_Cronin----Register for my FREE 3-day live event Fearless Selling hereAccess my Free EFT Tapping Exercise hereJoin my Facebook Group here Send me a DM on INSTAGRAM
Joining Bobby in the Executive Chair this week is Tom Cronin of Rye River Brewing.
Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
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Join us as we discuss taking joy from shit reviews, sick album art and the situations where a full fat coke becomes a necessity over a pepsi max
EVEN MORE about this Episode!Unlock the hidden dimensions of your consciousness and embrace the life-changing benefits of meditation with insights from transformation master Tom Cronin. This episode promises a profound exploration into how we can navigate the distractions of modern technology to tap into our inner potential. Discover the influence of inherited patterns on our thought processes and the unexpected ways they manifest in our lives, along with stories of divine experiences that have led to dramatic career shifts, emphasizing the pivotal role of meditation in personal and professional transformation.Embark on a journey with us as we share intimate anecdotes of moving from the relentless pace of high-stakes finance to the tranquil path of meditation. Learn how embracing stillness can revolutionize not only individual well-being but also reshape the ethos of corporate culture. We delve into the importance of establishing routines and techniques for effective meditation, advocating for practices like utilizing mantras to guide the mind toward serenity, and discuss the astonishing healing capabilities that deep meditation offers, along with practical advice for integrating these practices into our everyday lives.Feel inspired by the powerful effects of gratitude as we highlight the practice of gratefulness meditation and its ability to elevate our energetic state. Our conversation uncovers the intriguing concept that our lives are supported by intricate systems, and through meditation, we can better appreciate and navigate this interconnectedness. Join us in The Stillness Project's mission to inspire daily meditation practice around the globe and learn how something so simple can have a profound impact on the quality of our lives and the fulfillment of our deepest desires.Guest Biography:Tom Cronin spent 26 years in finance markets as one of Australia's leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people's lives. His ongoing work in transformational leadership coaching and corporate training has seen him working with some of the top companies in the world like Amazon, Qantas, UBS and Coca-Cola. He has spoken on stage at conferences and events like Adnews Summit, Afest, Wanderlust and Mind Heart Connect. Tom has six books published, a meditation app and produced the hit film The Portal.Episode Chapters:(0:00:01) - Exploring Consciousness and Reprogramming Through Meditation(0:10:02) - Experiencing the Divine and Transitioning Careers(0:14:44) - Epiphany(0:22:21) - Social Media's Influence on Ego(0:31:50) - Stress, Meditation, and Workplace Importance(0:40:23) - Routines and Techniques for Meditation(0:54:25) - Unlocking Human Capabilities Through Meditation(0:59:50) - Deep Meditation's Healing Capabilities(1:04:09) - The Importance of Gratitude and MeditationPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's another monster week on the show as we are Entombed By A Machine - that Machine goes by the name of Tom Cronin from Celestial Sanctuary! We chat about the outstanding new record from Job For a Cowboy, metalcore legends Darkest Hour show the kids how it's done and young, hungry deathcore upstarts Inferious punish us with riffs! In Brutal News we also discuss new singles from Gatecreeper, From A Second Story Window, Couch Slut and Hate Force 00:00 Intro and catching up with Tom 13:55 Job For A Cowboy - Moon Healer 30:56 Gatecreeper's New Single 32:17 From a Second Story Window's Single 35:07 Couch Slut's Single 38:06 Hate Force's Single 42:15 Darkest Hour - Perpetual Terminal 55:52 Inferious - Salt Your Earth 01:05:42 AOR (Any other riffness) Catch Celestial Sanctuary out on tour with Incantation in April, you will not regret it! STAY HEAVY xJoin the Discord! It's full of people sharing sick heavy music all the time.
Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
In this enlightening episode, we sit down with Tom Cronin, a former finance broker turned meditation teacher, author, and filmmaker, whose life journey took him from the high-pressure trading floors of Australia to the tranquil depths of meditation and mindfulness. After 26 years in the finance industry, facing addictions, anxiety, depression, and a personal crisis, Tom discovered the transformative power of meditation. This discovery not only changed his life but also ignited a global mission with The Stillness Project, aiming to inspire a billion people to embrace stillness and meditation daily. Tom shares his compelling story of transformation, from his darkest moments to finding his true calling as a teacher and leader in the world of mindfulness. He discusses his work with some of the world's top companies like Amazon, Coca-Cola, and Qantas, and his contributions to global conferences such as Afest, Adnews Summit, and Wanderlust. With six books, a meditation app, and the groundbreaking film The Portal under his belt, Tom is at the forefront of a movement to bring career and purpose together in a meaningful way. In this conversation, we dive deep into how meditation can solve individual and collective challenges, the vision of an enlightened planet, and practical steps to overcoming anxiety, depression, and insomnia naturally. Tom is ready to answer all your burning questions, from what inspired him to start meditating, the transition from finance to mindfulness, the creation of The Stillness Project, to the impact of The Portal film and book. Join us as we explore how success and spirituality can coexist, the power of overcoming self-limiting beliefs, and the actionable steps you can take today to bring more peace, purpose, and stillness into your life. This episode is not just a podcast; it's a pathway to transforming your inner and outer world, inspired by Tom Cronin's remarkable journey and vision for an enlightened planet. To check out the Tom's book and film, "The Portal: How Meditation Can Save the World" head on over to Amazon (affiliate): https://amzn.to/3SKGnNV To check out the documentary for free, check out Tom's website: https://entertheportal.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://podcasters.spotify.com/pod/show/christopher-loo Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: https://financial-freedom-for-physicians.ck.page/b4622e816d Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: https://podcasters.spotify.com/pod/show/christopher-loo/subscribe Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024
In this episode of Higher Density Living, we join our special guest, Tom Cronin, and Jason Rigby as they explore the secret of inner peace. In an era marked by the frenetic pace of urban life and the growing trend, finding inner peace amidst this bustling environment has become a sought-after refuge. Tom Cronin, once a finance broker turned meditation master, has emerged as a beacon of hope for many seeking solace amid the chaos of contemporary living. His journey from the high-stress world of finance to becoming a proponent of inner peace through meditation has captivated audiences worldwide. Tom Cronin shared his remarkable transformational journey. His narrative sheds light on how the power of meditation can profoundly impact lives, even in bustling urban settings where higher density living often leads to increased stress, anxiety, and a sense of disconnection. Cronin's transition from a fast-paced corporate lifestyle to a meditation teacher is a testament to the transformative potential of inner peace. Through his experiences, he emphasizes the significance of incorporating mindfulness practices, even amidst the hustle and bustle of densely populated urban areas. His teachings offer a pathway to reconnect with oneself, fostering resilience and calmness amid the chaos. In this episode, Cronin delves into the tangible benefits of meditation, discussing its ability to alleviate stress, enhance mental clarity, and promote overall well-being. He elaborates on how embracing a practice of mindfulness can empower individuals to navigate the challenges with grace and tranquility. Cronin talks about the importance of recalibrating the body and mind, through this we can discover the power of inner peace. He talks about his interest in meditation, yoga, coaching, nutrition, and physical therapy has boomed recently. People are keen to make a positive impact on others' lives, seeking specialized learning in areas like breathwork, meditation, and yoga. Unlike in the past, where work and relaxation were the main focuses, today's trend is all about knowledge-seeking, retreats, and self-improvement. With this demand, there's an influx of qualified teachers. However, many lack the necessary business skills to effectively manage their practices. Even after investing in mentors and advisors, including Tom Cronin himself, they struggle with structuring and operating their businesses efficiently, often seeing their work as a passion without a solid business framework. It's easy to get lost in the ideals, but practicalities need consideration too. There's light and darkness, complexities, and layers to consider. Tom teaches people to recognize that while it's idealistic to hope for everything to be harmonious, there are practical aspects to address practically. He quotes Ram Dass, saying, "Seek enlightenment and also pay your electricity bill." Life involves practicalities alongside spiritual pursuits. The world is far from simple, with ongoing conflicts, religious and geopolitical issues adding layers of complexity. Tom Cronin's journey is inspiring for those seeking balance in the chaos of city life. Going from a finance broker to a meditation expert highlights how embracing inner peace can transform life. It shows that despite external pressures, pursuing mindfulness can lead to a centered and fulfilling life. Reflecting on his past, Tom Cronin recalls his experience in the finance industry, akin to the chaotic scene depicted in the "Wolf of Wall Street." It wasn't a planned career move but rather a temporary stint filled with excitement. Tom Cronin reminisced about his upbringing, rooted in a devout Catholic family on a farm. Every week, they attended Mass, fostering a strong faith and belief in God within him. As a child, he prayed fervently, sensing a higher intelligence guiding events. Initially envisioning this force as a bearded God, he later understood it as a form of consciousness, engaging in a reciprocal relationship—prayer preceding remarkable occurrences that strengthened his faith in something beyond the tangible world. However, during his teens and twenties before stepping onto the trading room floor, Tom Cronin experienced a phase marked by angst, frustration, and a touch of darkness. He found solace in exploring existentialist philosophies championed by the likes of the Smiths and Albert Camus. This period resonated with a sense of internal turmoil, common among many teenagers navigating their identities. Furthermore, Cronin's insights into finding inner peace resonate deeply in a world where the pace of life continues to accelerate in material progression, completely detached from true value. He emphasizes that irrespective of the external environment, cultivating a peaceful mind through meditation enables individuals to thrive, fostering a sense of balance and contentment. Subsequently, entering the finance industry intensified these emotions. The culture, engulfed in drugs, alcohol, hedonism, and narcissism, added fuel to the internal struggles he has faced. This environment acted as a catalyst, propelling him into a deeper, darker state of being. He likened this period to the saying, "it's darkest before dawn," indicating a pivotal turning point that occurred in his late twenties and early thirties. Reflecting on this time, Tom Cronin recognized that his personal awakening, occurring during his late twenties and early thirties, was preceded by a challenging phase characterized by the bleakness amplified within the finance industry. The human body communicates through symptoms, a clever design that guides us. Ignoring these signals can amplify issues. In my twenties, I faced a full-blown nervous breakdown. This pivotal moment is a bifurcation point: a choice between breakdown or breakthrough. Tom was in a dire state, seeking help from doctors and psychiatrists, battling agoraphobia, and watching his life collapse. Tom experienced an epiphany—he discovered meditation. He began his journey, discovering the power of meditation through mantra repetition, a soothing practice akin to calming a baby. The mind resists stillness, making mantra meditation invaluable. Different environments call for different practices; monastery life demands focused concentration. Our reality comprises four layers: the physical, emotional, mental, and spiritual. The physical layer involves tangible sensations. Emotions reside within this layer, influencing feelings. Thoughts constitute the mental layer, quantifiable and measurable. Yet, the unexplored spiritual dimension transcends the physical, mental, and emotional realms. Most neglect this dimension, but incorporating it through transcendent practices like meditation, fasting, or yoga unveils profound experiences. The concept of oneness suggests that everything is interconnected. Through meditation, we can achieve fearlessness by realizing our true nature, which lacks fear. Early meditation stages often release the grip of fear, addressing issues like anxiety, sleep problems, and addiction triggered by increased cortisol due to fear. Our analytical mind tends to label things as good or bad, right or wrong, often in similar measures. The aim is to shift focus from the mind to the heart and gut. Meditation quietens the mind, allowing more accurate guidance from these areas. However, our society's emphasis on cerebral thinking leads to conflicts and anxiety, as we overlook this intuitive guidance. By practicing focus, the internal guidance emerges from the heart and gut. The goal is to learn to trust our gut feelings and the wisdom of the heart, moving away from over-relying on the dominating voice of the mind. In conclusion, Tom Cronin's message resonates profoundly in the modern world. Through his insights shared on this exclusive episode of Higher Density Living, he illuminates the path to inner tranquility, offering a beacon of hope for individuals navigating the complexities of modern urban life. His journey stands as a testament to the transformative potential of embracing mindfulness, proving that amidst the chaos, inner peace is not just attainable but profoundly empowering. As always, Higher Density Living reserves no dogma because only the truth prevails in the universe. History is judged by enlightened communities, and the Higher Density Living podcast is committed to the same cause. You are the center of the universe. Thank you for joining us on this cosmic journey, and we look forward to sharing more fascinating topics with you in the future. Stay tuned for more episodes where we delve into the profound principles that shape our existence. Please support our sponsors TARTLE.CO. It is the only marketplace in the world that provides profit to you. Your personal data will serve for helpful causes. Unlocking human understanding through sharing of data and information, and Quality Mazda where you can avail affordable rides at a reasonable price.
Tonight we've got a sleep meditation inspired by meditation teacher, Tom Cronin. Tom says, “Insomnia, for the most part, is attachment to you, your past or your future”. We're going to relax, recharge and surrender. LINKS Follow Tom Cronin here Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
Tom Cronin's story is a fascinating journey from the fast-paced world of finance, reminiscent of The Wolf of Wall Street, to a life dedicated to promoting stillness and mindfulness. In the gripping interview with host Lyndsay Soprano, Tom opens up about his past of indulgence, leading to a crisis that prompted a radical transformation.From a stockbroker caught up in a lifestyle of excess to a meditation teacher, Tom is the visionary founder of The Stillness Project, a global movement aiming to inspire one billion people to incorporate stillness into their daily lives. His personal experience with a nervous breakdown at 29 and subsequent journey to self-discovery through meditation makes for a compelling narrative.In the conversation, Tom covers topics such as anxiety, panic attacks, insomnia, addiction, and imposter syndrome—issues prevalent in the high-stakes world he once inhabited.He delves into his own struggle with mental health, including agoraphobia, and shares how meditation became his lifeline during dark times. Transitioning from the chaos of the finance industry to advocating for change in individuals' lives, Tom discusses the transformative power of meditation and breathwork. He provides insights into Western medicine, highlighting the importance of holistic approaches to well-being.Tom's impact extends beyond personal transformation, as evidenced by his work with prestigious institutions like Amazon, Harvard Business School, and Coca-Cola.Through transformational leadership coaching and corporate training, he aims to reduce stress and chaos in people's lives, fostering a more balanced and mindful approach to work and personal well-being.With six published books, a meditation app, and the documentary "The Portal" to his name, Tom Cronin continues to be a beacon of inspiration for those seeking stillness in a frenetic world. His dedication to advocating for positive change and sharing the benefits of meditation underscores his commitment to making a difference in the lives of individuals and the world at large.Connect with Tom Cronin:Instagram: Tom Cronin InstagramFacebook: Tom Cronin FacebookYouTube: Stillness Project YouTubeTwitter: Tom Cronin TwitterLinkedIn: Tom Cronin LinkedInWebsite: Tom Cronin Official WebsiteTikTok: Tom Cronin TikTokBook to explore: Enter the Portal
BE Better: Better Reading's Self-Development & Wellness podcast – Tom Cronin talks to Jane Tara about meditation for stress, health and peace. His book, The Portal, is out now. Hosted on Acast. See acast.com/privacy for more information.
TRIGGER WARNING: This episode references drug-use and suicide. They say money makes the world go round… but for today's podcast guest, the world of money and material goods nearly led to his undoing. Tom Cronin quit his day job as a Financial Broker to explore his true passion of becoming a Coach and Meditation Teacher. His story is confronting, captivating and underpinned by a complete spiritual transformation… from living a Wolf-Of-Wall-Street lifestyle, to a more grounded and zen existence. It's a must-listen, so hit play now.See omnystudio.com/listener for privacy information.
Professor Tom Cronin talked about his book, Imagining a Great Republic, a survey of American novels that have helped tell the story of the American political experiment. Learn more about your ad choices. Visit megaphone.fm/adchoices
Professor Tom Cronin talked about his book, Imagining a Great Republic, a survey of American novels that have helped tell the story of the American political experiment. Learn more about your ad choices. Visit megaphone.fm/adchoices
Book your free session directly, visit: www.robertjamescoaching.com Today I chat with wellness expert & meditation teacher Tom Cronin. Tom spent 26 years in finance markets as one of Australia's leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people's lives. His ongoing work in transformational leadership coaching and corporate training has seen him working with some of the top companies in the world. He has spoken on stage at conferences and events like Adnews Summit, Afest, Wanderlust and Mind Heart Connect. Tom has six books published, a meditation app and produced the hit film The Portal. We relate the conversation to anxiety and OCD and how you can use meditation and wellness approaches to manage mental health effectively in the long term. I hope you enjoy. To find out more about Tom: Email: tom@tomcronin.com Website: https://tomcronin.com/ Instagram: https://www.instagram.com/tomcronin/ LinkedIn: https://www.linkedin.com/in/tomcronin1/ Facebook: https://www.facebook.com/tomcroninmeditation/ YouTube: https://www.youtube.com/user/stillnessproject Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Join me exploring the recent spiritual shift in Personal Development Mastery podcast. I share my thoughts on the monumental changes that have taken place, including our new two-episode-a-week schedule and the fresh focus on spiritual topics. Tune in to this episode to learn about the transformative intersection of spirituality and personal development. Our recent episodes have been a melting pot of spirituality and self-discovery. The conversation with Tom Cronin guided us in understanding the role of meditation in spiritual growth, while Rebecca Kirk enlightened us on how career hurdles can awaken our spiritual selves. With Rose Place, we delved into the fascinating realm of communicating with our guardian angel. Yet, this is just the beginning. We have a host of inspiring themes and episodes lined up. Remember, this podcast is about YOU and your personal development. So, connect with me and let's discuss your thoughts, ideas, or queries. Let's embark on this journey to spiritual enlightenment and personal development, together. ⠀
Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast
Tom Cronin is co-creator of The Portal movie and book, and is leading a global movement to inspire one billion people to meditate daily.Tom discovered meditation in the early stages of his finance career, when the anxiety and chaos he was experiencing hit a crisis point. Meditation completely transformed his world, both personally and professionally.Today Tom is passionate about reducing stress and chaos in people's lives, and his work in cultivating inner peace through meditation takes him around the world as a speaker, teacher and hosting meditation retreats.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4858435/advertisement
Tom Cronin spent 26 years in finance markets as one of Australia's leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. =======Thanks to my Sponsors for Helping Support me:If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.If you're interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/--------------------------Do you have High Blood Pressure and/ or want to get off the MedsDoctors are amazed at what the Zona Plus can do$50 Discount with my Code ROY https://www.zona.com/discount/ROY Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ============About Tom Cronin: Tom Cronin spent 26 years in finance markets as one of Australia's leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people's lives. His ongoing work in transformational leadership coaching and corporate training has seen him working with some of the top companies in the world like Amazon, Qantas, UBS and Coca-Cola. He has spoken on stage at conferences and events like Adnews Summit, Afest, Wanderlust and Mind Heart Connect. Tom has sixbooks published, a meditation app and produced the hit film The Portal. What we Discussed: - Who iis Tom Cronin ( 2 mins) - Getting a Nervous breakdown at 29 yrs ( 5 mins) - The tough broker market ( 7 mins) - Listen to your body ( 8 mins) - You do not return to old ways ( 10 mins) - How to nagigate the complexity ( 11 mins) - Addiction to the Social Media ( 16 mins) - The Power we have in ourself ( 20 mins) - Making Change in the Large Corporations ( 25 mins) - The Power of Meditation with his Documentary film ( 30 mins) - We can program Ai to unconditionally loving ( 32 mins) - The Stillness Project ( 35 mins) - His Retreats ( 37 mins) and more ==================== How to Contact Tom Cronin www.tomcronin.com IG @tomcronin ===============Donations https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
In this week's episode of The Betar Project Podcast, we are joined by a special guest, Tom Cronin. Tom shares his remarkable journey from the fast-paced, high-stress world of trading, reminiscent of "The Wolf of Wall Street," to a life of meditation and mindfulness. He discusses the transformative power of meditation, the importance of surrendering to the present moment, and the quest to discover true masculinity. Join us in this enlightening conversation.In this conversation, Tom and Nick discuss topics, such as:- Meditation and Sovereignty- Emotional Clearing- Finding Bliss Within- The Power of Manifestation- Redefining MasculinityFollow Tom on Instagramhttps://www.instagram.com/tomcronin/Tom's Websitehttps://tomcronin.com/Follow The Betar Project on Instagramhttps://www.instagram.com/thebetarproject/Support the showConnect with Nick:Instagram TikTok YouTube
Join me as I chat with Tom Cronin, who discovered the life-changing benefits of meditation after reaching a crisis point in his life, dealing with anxiety, addictions, depression, and chaos. Listen in as Tom talks about his experience with Transcendental Meditation and the immediate positive impact it had on him. We explore the connections between meditation, spirituality, and interconnectedness, and discuss Tom's vision of a future society that prioritises collective well-being and consciousness over individual success. We navigate the waters of spirituality and its deep correlation with our inner selves. We dive into our shadow side, unmasking the origin of pain and suffering, and revealing how meditation acts as a tool for inner healing. The denser forms of water become the metaphorical lens through which we explore the profound interconnectedness of our world, throwing light on the intricacies of our existence and our quest for true self-realisation. In the final segment of the episode, we look at the pillars of our society and discuss the significant consequences of the current outdated model. We explore how new systems that value a completely different set of values need to be designed, and discuss the current economic model that is leading us to an unsustainable future. Finally, an announcement: I'm excited to share that starting today we're going back to 2 episodes a week: a conversation each Monday and a shorter episode on Thursday, either a solo or a “snippet of wisdom”. I'm looking forward to providing you with even more actionable insights and practical wisdom! Stand out, don't fit in! ⠀
Imagine a life without stress, anxiety, or limitations.Are you ready to deepen your spiritual experience and find stillness amidst the chaos? Join me, Constantin Morun, in this enlightening episode of the Unleash Thyself podcast, as I sit down with transcendental meditation teacher Tom Cronin.Get ready to deepen your spiritual experience and overcome barriers in meditation as we explore the transformative power of this ancient practice.Learn how prioritizing your spiritual connection amidst the distractions of daily life can lead to enhanced personal growth and a deeper understanding of yourself.If you're seeking a way to navigate life's challenges with more clarity and discover the blissful state of pure consciousness, this conversation is for you. Tune in to unleash the transformative power of meditation and embark on a journey of self-discovery.In this episode, you will be able to:- Discover the transformative power of meditation and unlock your potential for personal growth and inner peace.- Overcome barriers in your meditation practice and deepen your spiritual experience for a more profound connection with yourself and the universe.- Prioritize inner peace and fulfillment over external achievements, and experience a greater sense of joy and contentment in your life.- Tap into the innate wisdom within you and gain a deeper understanding of yourself and the world around you through regular meditation practice.- Explore the exponential growth and acceptance of meditation in mainstream society, and learn how to incorporate this powerful practice into your daily routine for a more balanced and fulfilling life.___________00:00 - Introduction to Meditation and Its Impact on Thought Patterns01:14 - From Crisis to Transformation06:07 - Meditation as a Gateway to Peace and Well-Being13:30 - Transcendence and Overcoming Barriers17:11 - Practical Meditation: Starting with Minimal Time26:12 - Wisdom and Timing in Meditation29:45 - Collective and Personal Impact of Meditation38:59 - The Mechanics of Meditation: Surrender and Mantras41:56 - Refreshing Life's Purpose and Measuring Progress45:08 - Meditation's Day-to-Day Relevance and Power54:15 - Resilience and Concluding Insights___________Meet Tom Cronin:Tom Cronin is a seasoned meditation teacher with 26 years of personal experience in overcoming anxiety and depression. Born from a high-pressure trading career that led to a nervous breakdown, Tom discovered the life-changing power of meditation. Now, he's dedicated to helping others find peace and personal growth. An international speaker and author of the book and movie "The Portal," Tom joins us on Unleash Thyself to offer invaluable insights into the transformative benefits of meditation. Welcome, Tom!Website: https://tomcronin.com/Movie: https://entertheportal.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Your journey to greatness continues in the next episode! Hosted on Acast. See acast.com/privacy for more information.
The death metal correspondent return! We chat with Tom about the new Celestial Sanctuary banger and their recent tour with the frosty boiz. In suitable fashion there are 3 massive sacks of stinky riffs for us to sniff. Thanks to Tom for having a laugh with us again! STAY HEAVY AND JOIN THE DISCORD X https://discord.gg/Rw3SfpCS2C
Tom Cronin shares his transformative journey from a full-blown nervous breakdown to finding solace through Transcendental Meditation (TM). In this episode, Tom reveals how TM helped him overcome anxiety, panic attacks, depression, and insomnia. He shares his mission through his documentary film, The Portal, and the profound impact of TM on his well-being. Explore various meditation techniques, and learn about accessing pure consciousness.TUNE IN00:00 - Episode trailer04:06 - The story behind The Stillness Project07:42 - Tom's introduction to transcendental meditation12:11 - What is the documentary, The Portal?17:03 - What is the trajectory of humanity?22:51 - What is so important about stillness?27:55 - The 4 types of meditation32:04 - Staying motivated to meditate35:40 - Advice for beginners38:08 - The biggest obstacle in the meditation community41:23 - How to navigate the dissolution of the self while living in the 3D world47:44 - Is fulfilment a moment to moment endeavour?51:04 - Meditation, source & accessibility54:57 - Cause and remedy for dropping off practice58:48 - Balancing deep meditation practice and living in the real world1:03:40 - Why is it hard to start a meditation practice?1:07:03 - What is the best time of day to meditate?1:08:27 - Falling asleep in meditation?1:10:32 - Discerning downloads from things to let go1:25:35 - Ascension Business Blueprint: 12 week program to support leaders1:18:29 - Watch The Portal documentary & connect with Tom CroninLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH TOM CRONINWebsite: http://www.tomcronin.com/Instagram: https://www.instagram.com/tomcronin/Facebook: https://www.facebook.com/tomcronincoach/Twitter: https://www.twitter.com/Tom_Cronin/TikTok: https://www.tiktok.com/@_tomcronin_/LinkedIn: https://www.linkedin.com/in/tomcronin1/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/STAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
Welcome to another episode of Money You Should Ask that's so special we went all the way down under to Sydney, Australia for it. In this episode we delve into the intriguing cusp of spiritual development and its role in achieving financial wellness and prosperity. Our guest Tom Cronin is a dynamic meditation Teacher, Author, Speaker and Producer of the documentary The Portal, whose unique journey began in the hectic Wolf of Wall Street-esque world of finance. After 26 years of wheeling and dealing in a high pressure environment, he uncovered a way to cope with his stress through meditation. He realized that there was a significant need for spiritual grounding in our world today and created The Stillness Project to help others transform and benefit from meditation all over the globe. Explore Tom Cronin's recommended resources and tools for meditation, such as books, apps, and meditation retreats. Grab Tom's free step by step guide to reducing anxiety, insomnia and depression and improving overall well being.
We're stoked to be joined by Tom from Celestial Sanctuary for an in depth chat about their wicked upcoming album 'Insatiable Thirst For Torment', touring and the current golden era of Death Metal! Pre-order the album here https://celestialsanctuary.bandcamp.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/bangersandmosh/message
Embark on a transformative journey with Tom as he delves into the profound power of meditation in this captivating episode. Discover the myriad benefits of incorporating meditation into your daily routine, from reducing stress and anxiety to enhancing focus and overall well-being. Tom shares his personal experiences and insights, unraveling the mysteries behind this ancient practice. Learn practical techniques and strategies to cultivate a meditation practice that aligns with your unique needs and lifestyle. Whether you're a beginner seeking guidance or a seasoned practitioner looking to deepen your understanding, this episode offers a compelling exploration of the incredible power of meditation and its potential to positively impact your life. About Tom After spending 26 years in finance as a broker on a trading room floor, suffering from addictions, anxiety, depression, panic attacks, insomnia and ultimately a nervous breakdown, I turn into meditation to find a way out of that mess. After studying across the world with some of the most advanced teachers in eastern philosophy my passion for meditation inspired me to become a meditation teacher myself and share with the world the power of meditation to solve many of our individual and collective problems. This led me to producing the documentary film and book The Portal, creating the world's first deep transcending style meditation program online, working with some of the top companies in the world in mindfulness and meditation from Amazon, Coca-Cola and Qantas, speaking on stages at some of the biggest conferences like Afest, Adews Summit and Wanderlust and teaching people all over the world how to meditate. https://tomcronin.com/faster-deeper-calm-ebook/ About Theresa Inman A wife and a mother to two children, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system. Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! Theresa is also an author, having published “How Can I Help My Child Communicate?” in 2022. Connect with Theresa today! Instagram | Theresa Inman LinkedIn | Theresa Inman BabyBoomer.org | Theresa Inman YouTube | Parenting with Confidence Tiktok | Parenting Bytes Spotify via Anchor.fm | Parenting with Confidence About Parenting with Confidence Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/message Support this podcast: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/support
Today, we have a special guest - Tom Cronin, a meditation teacher, speaker, and author who is on a mission to help people reduce stress and chaos in their lives.Tom shares with us his journey from the world of high-stress finance to becoming a meditation teacher and creating The Stillness Project, a global movement to inspire one billion people to meditate daily. We'll discover how he went from spreadsheets to spirituality, and how he found inner peace and enlightenment through meditation.Tom also delves into the topic of the ego, that pesky little voice inside our heads that tells us we're not good enough. He'll explain why it's so important to deconstruct the ego and how it's been running the world for centuries.We'll explore the nature of consciousness and discover how at our very core, we are simply "the one observer." And the best part? Tom will show us how we can experience enlightenment and transcendence within the chaotic environments we all find ourselves in, without having to move to a monastery.So, grab your headphones and get ready for a must-listen episode with Tom Cronin.*Download Tom Cronin's 7 Step Guide to ignite your successful spiritual business:https://www.denmeditation.com/workshops https://www.denmeditation.com/dentalks Support this podcast at — https://redcircle.com/dentalks-powered-by-den-meditation7294/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Tom Cronin, founder of the Stillness Project, talks about his thoughts on enlightenment, the success of his film and book, “The Portal”, and his plans for future retreats. Tom shares his perspective on enlightenment, emphasizing the importance of exploring the embodiment of spirituality and enlightenment. He also discusses the changes in his life since his last appearance on the podcast back in 2021, including his focus on mentoring and coaching conscious leaders and training meditation teachers. We also talked about microdosing and plant medicines. Tom explained that in Australia, they are still illegal and have class A drug status, which is interesting considering their potential role in supporting human experience. While Tom does not personally use plant medicines, he acknowledges their powerful and significant role in spiritual exploration. Tom shared that he loves teaching meditation, running retreats, speaking, and mentoring people to help them solve problems and progress forward in their lives. He explained that he simplified his business model by focusing on what he loves and is good at, rather than what advisors and mentors told him to do. Contact Info Website: https://tomcronin.com/ Books by Tom Cronin: The Portal, Missy Moo Meditates, Deep Calm, Success Planner, Faster Deeper Sleep [show-notes-contact] Suggested Resources Book: The Portal: How Meditation Can Save The World by Tom Cronin App: Enter The Portal [show-notes-resources] Related Episodes How Meditation Can Save The World; Tom Cronin 046 Allan Misner: Keep Balance To Find Encouragement and Enlightenment One Woman's Journey to Elation; Pat Alva-Kraker Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I'm Bruce Langford, a practicing coach, and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Coaching Session' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.
Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT Tom Cronin spent 26 years in finance markets as one of Australia's leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people's lives. His ongoing work in transformational leadership coaching and corporate training has seen him working with some of the top companies in the world like Amazon, Qantas, UBS and Coca-Cola. He has spoken on stage at conferences and events like Adnews Summit, Afest, Wanderlust and Mind Heart Connect. Tom has six books published, a meditation app and produced the hit film The Portal. Dreams: Bring Meditation to the World in a bigger way Manifest Living on a Farm Keep Spaciousness in his day Play a bit more golf Introduce Them to: It would be someone having a large impact in the world for the right reasons. Share some of their insights through their community. Dalai Lama Kardashians Oprah Russell Brand Eckhart Tolle Favorite Book, Movie, or Podcast: Favorite Book is Emmanuel's Book Contact them at: https://tomcronin.com/faster-deeper-calm-ebook/ --- Support this podcast: https://anchor.fm/timothy-douglas0/support
Have you tried meditating but you just can't seem to make a practice out of it, or you think you're doing it wrong so you give up and just go for a run?A 2014 study at Johns Hopkins looked at the relationship between mindfulness meditation and its ability to reduce symptoms of depression, anxiety, and pain. Now, how many of you experience fear, anxiety or stress on a daily basis? Sounds like we could all use a little meditation in our lives. Listen in as I talk with Tom Cronin, the founder of The Stillness Project, who has trained and coached thousands of people all over the world ON how to meditate, break through blocks and transform their lives. Drink of the week:Bliss If you liked what you heard today, please leave a review and subscribe to the podcast. Also, please remember to share the podcast to help it reach a larger audience.Buy my BOOK!Julie Brown: WebsiteInstagramLinkedInYoutubeTom CroninWebsiteInstagramLinkedIn Facebook