This podcast is all about discovering how to more effectively pursue His intended target. Each episode, you will hear from our host Noah Nelson as he journeys to figure out how people know what job, career, or path God has called them to and the habits th
In this episode, Noah is joined by Coco Lyons. Coco is in charge of Assimilation as well as the High Street Institute Director at High Street Church in Springfield, Missouri. She has been working for High Street for over 5 years. In this episode Coco talks about her journey into working for High Street and her growing passion for assimilation. She also spends time talking about growing into her teaching role over young adults, spiritual disciplines she's working on in this season, and some of her latest resources that have helped her spiritual walk. We finish with our Seat at the Table segment.To connect with Coco, you can reach her through the following links: Instagram - FacebookIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - NoahTwitter - @phitmovement - NoahFacebook - PHIT Movement - Noah
In this episode, Noah is joined Micah Lynn. Micah is the Student Pastor at Cross Church in Northwest Arkansas at the Pinnacle Hills location. He has served in this roll since December 2018 after graduating from Oklahoma Baptist University. In this episode we talk about mentorship, deciding to go all in with ministry, and who he would pick for his table in our Seat at the Table segment. To connect with Nathan, you can reach him through the following links: Instagram - FacebookIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - NoahTwitter - @phitmovement - NoahFacebook - PHIT Movement - Noah
In this episode, Noah is joined by former guest and Youth Pastor Nathan Roach as they discuss their best resources consumed in 2022. Resources discussed include books, podcasts and habits they formed during this current year. Links to some of these resources are included below! Resources Discussed: Practicing the Way WebsiteRedeeming Productivity WebsiteBooks: Ruthless Elimination of Hurry - Live No Lies - Gentle and Lowly- You're Only Human - Reactivity - Habits of the Household - Take Back Your Family - Good and Beautiful and KindTo connect with Nathan, you can reach him through the following links: Instagram - FacebookIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - NoahTwitter - @phitmovement - NoahFacebook - PHIT Movement - NoahAudea - PHIT Movement Channel
In this episode, Noah uses a template to help you figure out how you wish to pursue growth in 2023. He gives different ideas on goals, habits, and how to go about choosing them. If you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - NoahTwitter - @phitmovement - NoahFacebook - PHIT Movement - NoahAudea - PHIT Movement Channel
In this episode, Noah goes over his exploration into more awareness in 2022. He talks about major takeaways and lessons he learned from having more internal awareness in his life to better pursue His intended target. If you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - NoahTwitter - @phitmovement - NoahFacebook - PHIT Movement - NoahAudea - PHIT Movement Channel
In this episode, Noah checks in on some of the goals he was working on last month, his continual work on practicing a sabbath, and also some resources he found valuable in the last month. Links listed below! Resources Discussed: EveryHeart Movement PodcastRule of Life Podcast - SabbathIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - NoahTwitter - @phitmovement - NoahFacebook - PHIT Movement - NoahAudea - PHIT Movement Channel
In this episode, Noah does his monthly PHIT Check, looking at what he learned, how he grew, and what he took away from September. He also looks at what he is focused on in the month of October. If you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - NoahTwitter - @phitmovement - NoahFacebook - PHIT Movement - NoahAudea - PHIT Movement Channel
In this episode, Noah talks about his life in the last 2 months and enduring seasons in the valley, the lessons he has taken away, and the importance of every season.If you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - NoahTwitter - @phitmovement - NoahFacebook - PHIT Movement - NoahAudea - PHIT Movement Channel
In this episode, Noah is joined by Sheen Chowning. Sheen just recently announced the release of his first book “Dark Thoughts into the Light”, which comes out on September 18. During this episode, Sheen discusses his motivation behind the book, how he got into poetry, the process of writing, perseverance, and much more! We finished with his choices that he would have for his Seat at the Table. Resources Discussed: Dark Thoughts Into the Light Pre-Order To connect with Sheen, you can reach him through the following links: Instagram - YouTubeIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - NoahTwitter - @phitmovement - NoahFacebook - PHIT Movement - NoahAudea - PHIT Movement Channel
In this episode, Noah is joined by Tanner Streater. Tanner is the Owner and Operator of Acts 29 Roofing based in the Oklahoma City Area. During this episode, Tanner talks about his journey from Youth Ministry to starting Acts 29 Roofing, loving people through his business, and much more! We finished with his choices that he would have for his Seat at the Table. Resources Discussed: Christian Men's Business ConnectionTo connect with Tanner, you can reach him through the following links: Facebook: Tanner Streater - Acts 29 Roofing PageActs 29 Roofing WebsiteIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - NoahTwitter - @phitmovement - NoahFacebook - PHIT Movement - NoahAudea - PHIT Movement Channel
In this episode, Noah does his July edition of PHIT Check. He goes on to talk about self humility, spiritual seasons, humanly limits, and much more! To reach out about personal training or other services: noah@phitmovement.com Resources Discussed: New Song SermonYou're Only Human BookIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - NoahTwitter - @phitmovement - NoahFacebook - PHIT Movement - NoahAudea - PHIT Movement Channel
The guest this episode is Brad Ogans. Brad is a pastor and teacher at Lincoln Christian School and Church on the Move as well as a financial coach. We talk about his financial journey, how finances is more a heart issue than anything, and steps you can take to start getting more financially fit. We finish by talking about who Brad would invite to have a Seat at his Table! Resources Discussed: Dave RamseyWhiteBoard FinanceTo connect with Parker, you can reach him through the following links: Facebook: @bradleyogansEmail: b.ogans.fc@gmail.comOgans Financial CoachingIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - NoahTwitter - @phitmovement - NoahFacebook - PHIT Movement - NoahAudea - PHIT Movement Channel
In this episode, Noah starts a new segment, “PHIT Check”. In this, Noah talks about his current journey, what he's learned from Top Gun: Maverick, the 4 A's of personal growth, and Lamentations 3. If you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - NoahTwitter - @phitmovement - NoahFacebook - PHIT Movement - NoahAudea - PHIT Movement Channel
In this episode we celebrate the time we have had with Emmanuel as he has decided to leave the podcast to focus on his future as both a parent and Occupational Therapist. We discuss his tough choice to step down and why it was the right choice for him. Make sure to reach out to him and let him know how much we loved having him as one of our co-host for the past 35 episodes! You can reach Emmanuel by email: Emmanuel.adesokan@gmail.comIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.com
In this episode, we are joined by Parker Hall. Parker currently works at Duck Creek Technologies in Bolivar, Missouri. In this episode, we talk through how he knew he wanted to work for Duck Creek, becoming an entrepreneur, and handling technology as a Christian. We finish with drafting who we would want to start a business with.To connect with Parker, you can reach him through the following links: Instagram: @parkerbradleyhermanhallEmail: parkerbradleyhall@gmail.comCompany Site: Nexsto.comIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - Noah - Emmanuel Facebook - PHIT Movement - Emmanuel - NoahAudea - PHIT Movement Channel
In this episode, we are joined by Scott Blume. Scott recently transitioned into a new career path where he works at Voice of the Martyrs in Bartlesville, Oklahoma. In this episode, we talk through how he knew it was time to make a career change, relying on the holy spirit, deep friendships, fatherhood, and finish with drafting our favorite musicians of the 80's.To connect with Scott, you can reach him through the following links: Instagram: @scott_blumeEmail: sblume@vom.org Voice of the Martyrs WebsiteIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - Noah - Emmanuel Facebook - PHIT Movement - Emmanuel - NoahAudea - PHIT Movement Channel
In this episode, Emmanuel interviews our own co-host Noah Nelson. Noah recently made a career and location change, so in this episode we dive into his journey to figuring out why he wanted to join Christ Fit Gym, what he has learned about pursuing His intended target and how being single has afforded him to take some risks, and so much more! To connect with Christ Fit Gym, you can reach him through the following links: Instagram: @Christ_fit_gym_okWebsite: christfitgym.orgIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - Noah - Emmanuel Facebook - PHIT Movement - Emmanuel - NoahAudea - PHIT Movement Channel
In this episode, we were joined by Adam Erby. Adam is a Program Administrator & Career Navigator at Goodwill Industries in Tulsa, Oklahoma where he has been for the last three years. In our conversation, we discussed his journey to Goodwill, being equipped by scripture, dealing with self-doubt, the power of God centered community, and then finished with drafting our favorite people we'd want to watch March Madness with.To connect with Adam, you can reach him through the following links: Instagram: @erbyadamEmail: aerby@goodwilltulsa.org If you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - Noah - Emmanuel Facebook - PHIT Movement - Emmanuel - NoahAudea - PHIT Movement Channel
In this episode, we were joined by Bradley Hetherington. Bradley is a piano teacher at the Coppell Conservatory in Coppell, Texas where he teaches private piano lessons as well as music theory. Bradley did his undergraduate work at Oklahoma, where he majored in Piano Performance. He then continued his studies at Texas Christian University, getting his masters degree in Music with an emphasis in Piano Pedagogy. Bradley is also the Director at the Center for Special Needs and Piano Pedagogy, which he founded within the last year. In our conversation, we discussed his journey into music, working with kids with special needs, his dealings with anxiety and depression, and then finished with drafting our favorite early 2000's music artists.To connect with Madison, you can reach her through the following links: Instagram: @_bradleyryanWebsite: www.pianopedagogyspecialneeds.comIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - Noah - Emmanuel Facebook - PHIT Movement - Emmanuel - NoahAudea - PHIT Movement Channel
In this episode, our guest is Madison Ifland. Madison is a photographer based out of the Oklahoma City Area. In our conversation, we discuss Madison's journey into photography, how to handle social media while being a photographer, tough choices she has to make in the industry, and then we finish with our Seat at the Table Draft where we choose females we would want to style our wardrobe.To connect with Madison, you can reach her through the following links: Instagram: @madisoniflandphotographyWebsite: www.madisoniflandphotography.com/If you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - Noah - Emmanuel Facebook - PHIT Movement - Emmanuel - NoahAudea - PHIT Movement Channel
It's a birthday celebration! In this episode Noah & Emmanuel go over the journey of podcasting for one year and the lessons it has taught them. They discuss their biggest takeaways, their growth along this journey, and some of the drafts that have stuck out as well. Also, Sheen Chowning joins the show for the Seat at the Table draft to pick who we would want as a podcast host. Sheen is also a podcast host with his friends from college. They started the Higher Standard Podcast which looks to help people live a higher standard of life in their walk with the Lord and life in general. Make sure to check out their show! To connect with Sheen or his podcast, you can reach him through the following links: Instagram: @sheen_chowningiii - @hs_speaksHigher Standard Podcast: Apple Podcasts - Spotify If you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - Noah - Emmanuel Facebook - PHIT Movement - Emmanuel - NoahAudea - PHIT Movement Channel
In this episode we were joined by Bo Bradshaw. Bo is a high school English teacher as well as an assistant football and basketball coach at Carl Albert High School in the Oklahoma City area. He is also a podcast host and creator of his own show "Coach Like a Champion", where he interviews different coaches of all sports. In our conversation, we discuss his decision and journey to teaching and coaching, how others have impacted his decision into teaching, learning how to motivate players differently to get the best out of them, and so much more. We finish with a Seat at the Table where we draft our favorite fictional fathers. To connect with Bo or his podcast, you can reach him through the following links:Instagram: @bobradshaw15 - @coachlikeachampTwitter: @bobradshaw15 - @coachlikeachampIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - Noah - Emmanuel Facebook - PHIT Movement - Emmanuel - NoahAudea - PHIT Movement Channel
In this episode we were joined by James Douglas. James is the head pastor at Open Door Church located in Shawnee, Oklahoma. In our conversation, we discuss his journey into ministry, how he landed in Shawnee as the head pastor, habits to lean into for spiritual growth this year, and so much more. We finish with a Seat at the Table where we draft our favorite theologians. To connect with James or follow his journey, you can reach him through the following links: Instagram: @jamesldouglas - @shawneeopendoorWebsite: Open Door If you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - Noah - Emmanuel Facebook - PHIT Movement - Emmanuel - NoahAudea - PHIT Movement Channel
In this episode we were joined by De Bolton. De is a fitness coach, wellness advisor, and the owner and creator of Faith Fueled Moms. De is specifically passionate about helping strong women get stronger. In our conversation, we discuss her weight loss journey, working less to be better, new years resolutions, and the importance of fitness to believers. We finish with a Seat at the Table where we draft who we would want to be workout partners or train with. To connect with De or follow his journey, you can reach him through the following links: Instagram: @faithfueledmomsWebsite: www.faithfueledmoms.comYou can also download De's app “Faith Fueled Life” in the app store! If you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovement - Noah - Emmanuel Facebook - PHIT Movement - Emmanuel - NoahAudea - PHIT Movement Channel
In this episode we were joined by Ryan Campbell. Ryan is a Recreation Specialist for the City of Nixa Parks and Recreation Department as well as the Varsity Cheer Coach at Hillcrest High School in Springfield, Missouri. In our conversation, we discuss mentoring and leading youth, cheerleading, the spiritual side of being in nature and so much more! We finish with a Seat at the Table where we draft who we want to go on an adventure with. To connect with Ryan or follow his journey, you can reach him through the following link: Instagram: @rmc792If you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT MovementAudea - PHIT Movement Channel
In this episode we were joined by Coach Brent Marley. Brent is an Athletic Director and Head Football Coach at Rejoice Christian High School in Owasso, Oklahoma. Brent has been a staple in the Oklahoma High School Football scene with 20 years as a head coach and being in the top 10 in wins of active head football coaches. In our conversation, we discuss instilling a culture, giving ourselves grace, and so much more! We finish with a Seat at the Table where we draft our top Oklahoma State alumni. To connect with Brent or follow his journey, you can reach him through the following links: Twitter: @coachmarleyIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT MovementAudea - PHIT Movement ChannelYou can also join our FREE accountability group (PHIT Movement Nation) HERE
In this episode we were joined by Paden Rogers. Paden is a Youth Pastor at Cross Fellowship Church in Colorado Springs, Colorado with his wife Brooke and their foster kid. In our conversation, we talked with Paden about his journey to youth ministry, being intentional with your time, learning the difference between calling vs assignment, and finished with a Seat at the Table where we drafted superheroes. To connect with Paden or follow his journey, you can reach him through the following links: Instagram: @friendlyneighborhoodypIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotify
In this episode we were joined by Jentre Olsen. Jentre is an Assistant Professor at Oklahoma State University in Stillwater Oklahoma. He received his Doctorate in the areas of Philosophy, Education Leadership, and Policy Studies and teaches in the school of Educational Foundations, Leadership, and Aviation. In our conversation, we talked with Jentre about his journey to being a professor, building internal motivation with students and with himself, partnering with the Holy Spirit, social media, and finished with a Seat at the Table where we draft inventors through history. To connect with Jentre or follow his journey, you can reach him through the following links: Instagram: @jentrejamesEmail: jentre.olsen@okstate.eduIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website. www.phitmovement.comTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT MovementAudea - PHIT Movement ChannelYou can also join our FREE accountability group (PHIT Movement Nation) HERE
On this episode, we recap the last 10 episodes of the show and discuss one quote from each episode. This brings a lot of good talking points and major themes we have seen in these last 10 episodes. Make sure to go check out any episode you missed! If you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website To keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT Movement
On this episode, we have Chris Davis on the show. Chris is currently the Life Groups Pastor at James River Church West Campus in Springfield, Missouri. During the episode we talk about having a willingness to go what position God has for you, giving your nights to God, sneakers and finish with a Seat at the Table where we draft our top Biblical moments. You can follow Chris on Instagram If you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website To keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT Movement
On this episode, we have Chace Ifland on the show. Chace is the Community Coordinator at Redemption Church in Edmond, Oklahoma. During the episode we talk about moving across the country, being where your feet are, consider the Gospel in all circumstances and finish with a Seat at the Table where we draft the meal we would serve at the table to guests.If you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website To keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT Movement
On this episode, we have Haley Felix on the show. Haley is an Exit Strategist for Rescue America, a company that exists to rescue and empower those who have been sexually exploited. During the episode we talk about her passion for the fight against sex trafficking, cycling down the west coast, being faithful during unknown times and finish with a Seat at the Table where we draft who we'd want to have a Bible study with. To connect with Haley, you can email her at haleyffelix@gmail.comYou can also find information about the organizations she mentioned belowPedal the PacificRescue AmericaIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website To keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT Movement
On this episode, our guest is Ryan Ross. Ryan is the Pastor of Discipleship at Veritas Church in Fayetteville, North Carolina. Ryan is also P.H.D student at Southeastern Seminary seeking his doctorate in Preaching. During the episode we talk about reading, following God's plan even though it's the farthest thing we thought we would do, the distraction of career, and finish with a Seat at the Table where we draft our top people with alliterative names. You can follow Ryan's journey by connecting with him on FacebookYou can also connect with Veritas Church by listening to their sermons through their websiteIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website To keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT Movement
On this episode, we have Tyre' Terry on the show. Tyre' is an Assistant Athletic Trainer at Westmoore High School in the Oklahoma City Area. During the episode we talk about what an athletic trainer even is, working with student athletes, saying "no" more, and finish with a Seat at the Table where we draft our favorite animated characters.If you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website To keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT Movement
On this episode, we have Miguel Adesokan on the show. Miguel is a Financial Representative in Tulsa, Oklahoma. He also is the Co-Founder of the Higher Standard Podcast. During the episode we talk about job transitions, getting into God's plans, money and finish with a Seat at the Table where we draft our favorite college football players of all time. To follow Miguel's journey, follow him on IG: @migy.migzListen to the Higher Standard PodcastIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website To keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT Movement
On this episode, we have Dustin Harshaw on the show. Dustin is a real estate agent in the Oklahoma City area. During the episode we talk about being a disciple in your work environment, engaging with people you don't know, having, trusting God and finish with a Seat at the Table where we draft all time USA Olympic athletes. To follow Dustin's journey or reach out to him, you can find him on Instagram or FacebookThank you for listening to the PHIT Movement Podcast! If you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website To keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT Movement
Thank you for listening to the PHIT Movement Podcast! On this episode, we have Moses Ehambe on the show. Moses is currently coaching for the Indiana Pacers as an assistant coach and also serves as team chaplain. Moses played basketball at Oral Roberts University and continued to play professionally in basketball leagues around the world for 11 years. During the episode we talk about his journey into coaching, how to avoid negative thinking, time management, and more. Due to time, we didn't have a chance to draft our Seat at the Table segment, but will pick it back up on our next episode! You can follow along with Moses on InstagramIf you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our websiteTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT Movement
Thank you for listening to the PHIT Movement Podcast! On this episode, we have MaKenzie Bary on the show. MaKenzie is a student at Northeastern State University in Oklahoma, pursuing her masters degree in Occupational Therapy. During the episode we talk about being a student, choosing OT as a career, spending time with Jesus, what "loud time" is and finish with a Seat at the Table where we draft our favorite Christian music artists. If you find this content valuable, please rate, review and subscribe. Here are some links to do that: Apple PodcastsSpotifyIf you want more information concerning PHIT Movement or services, head over to our website To keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT Movement
On this episode, we have Levi Phillips on the show. Levi is a head basketball coach and PE teacher at Wynnewood High School in Oklahoma. During the episode we talk about his highlights of year one at a new school, the importance of mentorship, investing in kids and finish with a Seat at the Table where we draft the top college basketball players from our favorite college teams (Duke & North Carolina).You can find Levi on Instagram HEREIf you want more information concerning PHIT Movement or services, head over to our website To keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT MovementGroup - PHIT Movement Nation
In this episode Noah & Emmanuel break down their takeaways from each of the first 10 episodes as well as what they are applying from these episodes into their own lives. Hopefully you have had some great takeaways as well! If you have any comments or questions for us, you can reach out to us at: phitpodcast@gmail.com If you want to be a part of our free accountability group join our FREE private Facebook Group: PHIT MOVEMENT NATIONTo keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT Movement
On this episode, we have Rebecca Coon on the show. Rebecca is an Assistant Professor of Nursing at Oklahoma Baptist University. She is also a mom of 3 girls, a wife, and a current student as she pursues her Doctorate. During the episode we talk about topics such as maintaining rhythms through the busyness of life, being a part of the church, and finish with a Seat at the Table where we draft our top Disney/Pixar Princesses and/or lead female characters. To find out more or contact our guest; Instagram: @coonmomma08Email: rebecca.coon@okbu.eduIf you want more information concerning PHIT Movement or services, head over to our website To keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT Movement
On this episode, we have Dall Doku on the show. Dallas is a musician in Tulsa, Oklahoma. During the episode we talk about mental health, understanding God's love, forgiveness and finish with a Seat at the Table where we draft the greatest players in NBA history. You can find Dallas' podcast "The Shed" on YouTubeYou can find Dallas on Instagram @iamdallasdukoIf you want more information concerning PHIT Movement or its services, head over to our website To keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT Movement
On this episode, we have Antonio Guajardo on the show. Antonio is a youth pastor at Victory Church. During the episode we talked about Antonio's journey to where he is now, healthy habits he maintains, perseverance, having a "this too shall pass" mentality and finish with a Seat at the Table where we draft favorite worship songs. Links: Atomic Habits - James ClearAntonio Guajardo - InstagramIf you want more information concerning PHIT Movement or services, head over to our website To keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT Movement
On this episode, we have Nathan Roach on the show. Nathan is discipleship and families pastor at First Baptist Church in Vernon, Texas. During the episode we talk about having perspective, reading, popularity, and finish with a Seat at the Table where we draft authors. Resources from the Episode: Everyheart MinistriesNathan Roach InstagramNathan's Blog "Roach Ramblings" If you want more information concerning PHIT Movement or services, head over to our website To keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT Movement
On this episode, we have Caleb Starr on the show. Caleb a "tweener" in his work life. A recent college graduate, Caleb now works for Apple, but his long term pursuits are working in a church or university setting. During the episode we talk about prayer, sabbath, discipleship, and steam rooms and to finish with a Seat at the Table where we draft people we would play board games with. If you want more information concerning PHIT Movement or services, head over to our website To keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT Movement
On this episode, we have Sam Wachob on the show. Sam is a staff member at Chuch on the Move in Tulsa, Oklahoma. During the episode we talk about life in the church during this season, depression, being from another country, and much more. To finish, we draft famous Canadians in our Seat at the Table segment. Resources Discussed: John Mark Comer- Bridgetown Church Teachings- Bridgetown Audio PodcastC.S. Lewis- Mere Christianity If you want more information concerning PHIT Movement or services, head over to our website To keep up with updates, news and everything in between, follow us on social media: Instagram - @phitmovementFacebook - PHIT MovementIf you have any questions, comments, or ideas for us, please email us at phitpodcast@gmail.com
This episode we sit down with Jordan Alexander. Jordan is a middle school teacher, football and basketball coach in Oklahoma. We cover a multitude of topics including his daily routine, his growth as a coach, the power of social media, and finish with our Seat at the Table segment where we draft coaches we would play for. Here are some resources talked about in this episodeThe Miracle Morning - Hal ElrodAtomic Habits - James Clear
In this episode we talk with Kelly Stenger. Kelly is a Health and Wellness Coordinator for Verizon out of Lake Mary, Florida. In our conversation, we talk about being a Christ follower in a secular world, the continued pursuit of growth and learning, and we finish with our Seat at the Table where we draft people born between 1900-1950.
In this episode we have a conversation with professional videographer and photographer Tyler Raye (who is also responsible for our profile picture). During our conversation we talk about starting a business from the ground up and what it took to get where he is now, being able to balance marriage and starting a business, and some of Tyler's rhythms that help him stay at his best. You can follow Tyler's work on Instagram:@t.craye@tylercraye
This episode we have Grant Hoover on the podcast. Grant is the Director of Students at Providence Church in Frisco, Texas. In this episode, we talk about his journey to where he is now, how he deals with students, especially during this COVID season, and his habits that help him in his day to day.
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