Play Inspired

Nako ito eh mahaba-habang usap, at seryoso. Dahil hindi naman lihim na tayo eh, malalim ang pinaghuhugutan pag dating dito. So tara, pagusapan natin ang first step sa pag decolonize sa mga sarili natin. Simulan nating matutunan na mahalin yung sarili natin. Leave us a message here: https://queertita.com/contact

Alam mo yung parts ng buhay na inis ka kasi di naging maganda yung experience mo? Nakwento ko na sa inyo dati na bitter bitter ako sa Filipino Culture at sa experience ko sa Catholic school, kasi nga di kagandahan yung experience. Pero as soon as I started to deconstruct and question that feeling, I learned na whether I like to admit it or not, I like that part of my life, I had fun, and it is a huge piece of the puzzle sa pagkatao ko today. Leave me a message here: https://queertita.com/contact

Usapang Pamilya mga pamangkin. Di naman lihim na conservative ang mga Pamilyang Pilipino. So paano nga ba makitungo sa Pamilya na medyo tagilid ang approach sa ating pagkatao. Itong kwentong to ay base sa aking karanasan. The Filipino Culture is very diverse, so you might find na iba ang experience mo and that is okay. Ang mahalaga ay lagi mong pipiliin and iyong sariling kaligayahan, at huwag maglagi sa mga sitwasyon na toxic para sa iyo. Leave us a message here: https://queertita.com/contact

Naaalala mo pa ba yung First Love mo? And saya balikan no? kasi napasimple, napaka-wholesome. Today, usapang First Love and awra natin dito sa The Queer Tita Podcast. Ikaw? ano kwento ng first love mo? kwento mo sa akin sa https://queertita.com/

Let's talk about how Queer Tita is born. Tapos may ikukuwento ako sa inyo tungkol sa mga manlolokong mokong na nanloloko ng mga jutander Onga pala eto yung mga video na nabanggit ko sa episode (Maraming salamat kay mamsh Kelsey sa pag papahiram ng kanyang mga video) https://vm.tiktok.com/ZMLU1SekR/ https://vm.tiktok.com/ZMLU1pp6D/ https://vm.tiktok.com/ZMLU1mgDn/ Send us a message in queertita.com -------- Track: Raven & Kreyn - Bubble [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/kF6lrNkC9bo Free Download / Stream: http://ncs.io/BubbleYO

This Week On The Play Inspired Podcast We Hang out With Tabitha and Anis. The Hosts of The After 30 Podcast. Tabitha and Anis are Entrepreneur best friends exploring supportive curiosity. Tabitha and Anis believes that by having a safe and supportive space to learn, have conversations and grow together, makes us all more fulfilled, connected to our purpose and ultimately happier people. Connect With Tabitha and Anis: https://theafter30.com/ theafter30podcast@gmail.com https://www.instagram.com/theafter30podcast/ Follow The Play Inspired Podcast On Instagram: https://www.instagram.com/judithvvergara/

This week on The Play Inspired Podcast we hang out with the amazing Simon Pellett. Simon is the host of Music On Your Own Terms Podcast. Where The Entrepreneurial Mindset For Musicians Are Discussed. Connect With Simon: musiconyourownterms.com https://www.instagram.com/musiconyourownterms/ Follow The Play Inspired Podcast On Instagram https://www.instagram.com/judithvvergara/

This Week On The Play Inspired Podcast We hang out with the amazing Kenneth Brady. Kenneth is a Father, Veteran, Life Coach, Philosopher, and Creator. Who loves to talk about life. In this episode talk about overcoming obstacles, while achieving our goals in the process. Connect with Kenneth https://www.facebook.com/Kebrady13 https://www.instagram.com/positve_minds_only/ Follow The Play Inspired Podcast on Instagram: https://www.instagram.com/judithvvergara/

This week on the Play Inspired Podcast we hang out with Karon Hawkins Karon is a Passionate Mover Who Seeks To Impact He looks at mobility and training overall in a very different manner than the conventional means. Connect with Karon: karon@flobility.com , https://instagram.com/coachkronic/ Follow The Play Inspired Podcast on Instagram: https://instagram.com/judithvvvergara/

This week on the Play inspired Podcast we hang out with the lovely Meghan Pherrill. Meghan serves by Inspiring and Empowering you to Transform your Life. Feel good, Look good, Be Confident, happy and healthy Connect with Meghan: https://www.balancebymeghan.com/ Instagram: https://www.instagram.com/balancebymeghan/ Follow The Play Inspired Podcast On Instagram: https://www.instagram.com/judithvvergara/

This week on The Play Inspired Podcast we hang out with Jeff Mendelson Jeff, the host of the One Big Tip Podcast. Jeff also runs a full service digital marketing agency where he works with developing comprehensive digital marketing campaigns for startups to established businesses; focusing on lead generation and ROI-based initiatives. Jeff is based in Miami, FL, but works worldwide. He helps entrepreneurs conceptualize, develop, and then execute all-encompassing digital marketing strategies, sales funnels, paid campaigns and getting the right people and disciplines in place. With over 15 years of continuous digital marketing experience in all formats, Jeff is a wealth of information of what works, and what doesn't, in the digital marketing space. Connect with Jeff: https://jeffmendelson.com/ Follow The Play Inspired Podcast On Instagram: https://instagram.com/judithvvergara

This week on The Play Inspired Podcast we hang out with Miles Hanson. Miles has a diverse career that reaches many sides of marketing, branding, and entrepreneurship. Miles is able to speak confidently about copywriting, marketing funnels, social media, organic marketing, writing, branding, messaging, and many of the common problems coaches and other business owners face while growing a business in today's ever-changing world. Connect with Miles: https://milestones.co/ Follow The Play Inspired Podcast On Instagram: https://www.instagram.com/judithvvergara

This week on The Play Inspired Podcast we hang out with the amazing Amy Mahjoory Amy is a Real Estate Investor & Educator, Best Selling Author, HGTV Personality, Networking Coach & Keynote Speaker who built her business by Networking w/ A Purpose! Connect with Amy: https://www.instagram.com/amymahjoory/ Follow The Play Inspired Podcast On Instagram: https://www.instagram.com/judithvvergara/

This week on the Play Inspired Podcast We hang out with the awesome Audrey Holst Audrey Holst helps people reform their perfectionism so they can reclaim their agency and put their full energy into what really matters. Her work combines over a decade of experience teaching yoga and mindfulness with deep knowledge of the nervous system and extensive training and work as a Certified Professional Coach. Through her Fortitude & Flow® Process, Audrey guides individuals and groups through a holistic experience to shift the way they approach themselves and the things that matter to them - for good. Connect with Audrey: Audrey@FortitudeAndFlow.com https://fortitudeandflow.com/ https://www.instagram.com/fortitudeandflow/ https://www.facebook.com/FortitudeandFlow/ Follow the Play Inspired Podcast On Instagram: https://www.instagram.com/judithvvergara/

This week on the Play inspired Podcast we hang our with my amazing Michelle Zellner. Health and happiness strategist, Michelle Zellner experienced the struggles, made the hard choices, and applied her professional experience to create the YOU Revolution™ – a program that has helped hundreds of people make true lifestyle changes. Connect With Michelle https://betterbeings.net/ https://www.facebook.com/betterbeingsus/ https://www.instagram.com/betterbeingsus/ https://www.linkedin.com/in/michelle-zellner-5a43a787/ Follow The Play Inspired Podcast On Instagram: https://www.instagram.com/judithvvergara/

This week on the Play Inspired Podcast we hang out with the awesome Dr. Katina Sawyer. Katina, is an Assistant Professor of Management at The George Washington University in the School of Business. Her areas of expertise include diversity, work-life balance, leadership, and negative workplace behaviors Connect with Katina: https://workrbeeing.com/ contact@workrbeeing.com Follow The Play Inspired Podcast on Instagram https://instagram.com/judithvvergara

This week on The Play Inspired Podcast we hang out with the super awesome Kent Frazier. Kent's life’s work is dedicated to alleviating unnecessary human suffering. He shares with us the inquiry and the journey, that has helped him and the people he serve transform their lives, and careers. Connect with Kent: connect@fullyhumanatwork.com https://fullyhumanatwork.com/ https://www.kenthfrazier.com/ Follow The Play Inspired Podcast on Instagram: https://instagram.com/judithvvergara

This week on the Play Inspired Podcast we hang out with Joe Messina. Joe is the host of the activist centered podcast Radicalize Me. Joe shares with us what he has learned in his journey and how we can all contribute and continue educating ourselves towards a better future for the next generation. Connect with Joe: radicalizeme@gmail.com https://www.radicalizemepod.com/ Follow The Play Inspired Podcast On Instagram: https://instagram.com/judithvvergara

This week on the Play inspired Podcast we hang out with Camden Boyd. Host of the awesome Podcast The Happiness Question. Camden shares with us the truths he has had to face, and what he has learned and is continuing to work on as he pursues his happiness. Don't forget to Like, Comment Share and Subscribe! Connect with Camden here: https://www.thehappinessquestion.com/ Follow The Play Inspired Podcast on Instagram: https://www.instagram.com/judithvvergara/

This week on the Play Inspired Podcast we hang out with the amazing Ronit Plank! Ronit is the author of the memoir When She Comes Back (2021) about her mother leaving my sister and herself to follow a guru, and growing up too fast. She has written for The Atlantic, The Washington Post, The HuffPost and others and a teacher, mother, and podcaster. Ronit was born on a kibbutz in Israel, was raised in NY, and live in Seattle. After years of struggling to have honest and vulnerable relationships she cracked the code and is happily married and fulfilled. Connect with Ronit: https://ronitplank.com/ Follow The Play Inspired Podcast on Instagram: https://instagram.com/judithvvergara

Starting 2021 off strong here at the Play Inspired Podcast and we go in and discuss everything to you need to know to make the Law Attraction Work in Your Favour. We have the amazing Andrew Kap Hanging out with us, and holds nothing back when it comes to sharing with us how we can tap in to the Universe and Manifest Everything We set our minds to Andrew is the Author of The Best Selling Last Law of Attraction Book You'll Ever Need To Read. Andrew is also a YouTuber and an Entrepreneur Check out Andrew's Youtube Channel: https://www.youtube.com/channel/UC9aA79gGck-OIKvV58CMbWg Follow Judith on Instagram: https://instagram.com/judithvvergara

In this episode of the Play Inspired Podcast we hang out with Chris Gannon. Chris is the founder of Captivate Talent, a company that is changing recruitment as we know it by adding the human touch to it. Come join us as Chris shares exactly how they do that, and the adjustment in their approach in 2020 Connect with Chris here: https://captivatetalent.com/ Follow Judith on Instagram: https://instagram.com/judithvvergara

In this episode we hang out with Benjamin Kepner. Founder and CEO of Global Social Media Marketing. And he shares with us his top tips in creating a strong and long term relationship with your audience. Connect with Benjamin: Website: https://www.globalsocialmediamarketing.com/ Instagram: https://www.instagram.com/globalsocialmediamarketing/ Connect with Judith Facebook: https://facebook.com/judithnvergara Instagram: https://www.instagram.com/judithvvergara

This week on the Play Inspired Podcast we hang out with Coach Jennie Mustafa - Julock Coach Jennie helps solopreneurs get out of their own way by tackling their inner critic ("Hilda") Take Coach Jennie's Quiz: https://www.coachjennie.com/quiz Connect With Judith: https://instagram.com/judithvvergara Music Credits Track: Raven & Kreyn - Bubble [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/kF6lrNkC9bo Free Download / Stream: http://ncs.io/BubbleYO

You ever find yourself in a situation where you make a knee jerk reaction and revert right back to your old self? You worked so hard on yourself only to find yourself in this situation? It's more normal than you think. Go easy on your self. Growth is not linear Connect with Judith: https://instagram.com/judithvvergara

This week on the Play Inspired Podcast we are hanging out with the amazing human Sean Zyer. Sean is the founder of Earth Buddy Pet a company that specializes in CBD use for our pets. Connect with Sean: Website: https://www.earthbuddypet.com/ Instagram: https://www.instagram.com/earthbuddypet/ Connect with Judith: https://www.instagram.com/judithvvergara/ Music Credits Track: Raven & Kreyn - Bubble [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/kF6lrNkC9bo Free Download / Stream: http://ncs.io/BubbleYO

So many calloused and insensitive messages and words going around right now with regards to the Pandemic. Diminishing the struggles of our health workers, diminishing the pain of those who got infected, currently fighting, and those that we have lost. Now imagine putting yourself in the position of that 1% the ones that got infected and their families. How would you feel when you hear the diminishing messages? Let's connect on Instagram: https://instagram.com/judithvvergara/

This week on the Play Inspired Podcast we hang out with Stu Swineford. Stu leads a purpose driven company called Relish Studios. He is someone who chases mediocrity and it works for him. Come check out his amazing story. Connect with Stu: relishstudio.com https://www.instagram.com/relishcolorado/ Connect with Judith: https://www.instagram.com/judithvvergara/ Music credits: Track: Raven & Kreyn - Bubble [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/kF6lrNkC9bo Free Download / Stream: http://ncs.io/BubbleYO

Your newsfeed has gone back to normal but the learning, and unlearning never stops. Having tough conversations with our loved ones, and with ones in our circle never stop. Let's connect on Instagram https://instagram.com/judithvvergara/

Kim is a 33 year broadcaster, forced into retirement with a diagnosis of Multiple Sclerosis at age 50. He shares with us the lessons he has learned, transitioning from radio to the written form. And sharing beautiful perspective with us. Connect with Kim Here: https://www.krcurry.com/ Connect With Judith Here: https://instagram.com/judithvvergara Music Credits Track: Raven & Kreyn - Bubble [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/kF6lrNkC9bo Free Download / Stream: http://ncs.io/BubbleYO

Birthday Rap Sesh!! In this episode I'll share with you the biggest lesson I' ve learned in the past year that has ultimately made my relationships better. And I'll also share a tough realization I had.

Welcome to the Play Inspired Podcast! This week we are hanging out with amazing Fran Gallaher. Fran teaches people to develop intuitive access, create awareness, and act with clarity to make clear, authentic choices for success that reflects your true nature. Connect with Fran here: https://www.reallyflourish.com/ Connect with Fran on Instagram: https://instagram.com/reallyflourish Connect with Judith on Instagram: https://instagram.com/judithvvergara Music Credits Track: Raven & Kreyn - Bubble [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/kF6lrNkC9bo Free Download / Stream: http://ncs.io/BubbleYO

It's rap session Friday here at the Play Inspired podcast. Today we cover a whole wide range of topics. The main theme though being taking a dive and say f*ck it and do it anyway. Letting go and detaching yourself from outcomes can and will clear your mind so you are approaching things with a clear head therefore you are producing higher quality results for yourself. Let's connect on Instagram: https://instagram.com/judithvvergara

A Catholic who enjoys studying Buddhist precepts. Supporting you in your pursuit of happiness, help you to find joy, humor, inspiration, encouragement and be your place of refuge, a warm virtual hug and high five. Follow Clare on Instagram: https://www.instagram.com/clarekindness/ Follow Judith on Instagram: https://www.instagram.com/judithvvergara/ Music Credits Track: Raven & Kreyn - Bubble [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/kF6lrNkC9bo Free Download / Stream: http://ncs.io/BubbleYO

It's Rap Session Friday here at the Play Inspired Podcast. Unless, you've been living under a rock, then you know of the events that transpired this week. Non Black POC's have a certain privilege, and now is the time to make good use of that privilege. Connect with Judith On Instagram: https://instagram.com/judithvvergara Watch On YouTube: https://youtu.be/oyNMao7EuY0

This week on the Play Inspired Podcast We hang out with Ben Harris. Ben is a Fear Coach, Life Enthusiast, and People Lover. Here we dive in deep into fear and how we can learn from it. Connect with Ben: https://www.instagram.com/the.fear.guy/ Join the Play Inspired Podcast Newsletter: https://sendfox.com/judithvergara Connect with Judith:https://www.instagram.com/judithvvergara Music Credits Track: Raven & Kreyn - So Happy [NCS Official Video] Music provided by NoCopyrightSounds. Watch: https://youtu.be/cmVdgWL5548 Free Download / Stream: http://ncs.io/SoHappyYO

It goes without saying, it ain't easy being all zen and calm during this pandemic. So in today's Rap Session, we talk about finding inner peace and being part of the solution. Join the Play Inspired Podcast Newsletter: https://sendfox.com/judithvergara Let's connect on Instagram: https://instagram.com/judithvvergara Watch On YouTube: https://youtu.be/Frfaq5cdbh0 Music Credits: Track: Raven & Kreyn - Bubble [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/kF6lrNkC9bo Free Download / Stream: http://ncs.io/BubbleYO

This week on the Play Inspired Podcast we hang out with Tisha Michelle Tisha will guide you to the deepest and powerful parts of yourself, your subconscious mind. So you can learn to heal yourself mentally, physically, and spiritually. Connect with Tisha: https://www.instagram.com/mindsetslayer/ https://healalignglo.com/ Watch On YouTube: https://youtu.be/HdTYHdOizw8 Connect with Judith: https://instagram.com/judithvvergara

This week on the Play Inspired Podcast we hang out with the Rebel Therapist Annie Schuessler. Annie is a business coach and the host of Rebel Therapist® Podcast. She’s been a therapist in private practice for 20 years, and a business coach for over 10 years. With her Rebel Therapist® Programs, she helps therapist entrepreneurs make an impact beyond the therapy room. You can find her resources at rebeltherapist.me Connect with Annie on Instagram: https://instagram.com/annieschuessler Join the Play Inspired Podcast Newsletter: https://senfox.com/judithvergara Connect with Judith on Instagram: https://instagram.com/judithvvergara Watch On YouTube: https://youtu.be/FvhW3yf19SY Time Stamps 1:00 - What is a Rebel Therapist 3:30 - Running Your Business Like A Non Profit Doesn't work 5:30 - The Value of Tracking 6:00 - Opening up about your struggles to your trusted circle 7:19 - The Fear of Being Seen 9:00 - Marginalized for being front and center 11:00 - Starting a business can make you feel less powerful that you are 12:30 - Embracing the idea of owning a micro business 13:30 - Avoiding a One size fits all solution 14:45 - What's the best use of your time 15:00 - LGBT 15:30 - Grappling with sexuality 18:45 - Supporting family members that just came out, or about to come out 20:00 - Being smart about the circle you choose Music Provided by: Track: Raven & Kreyn - So Happy [NCS Official Video] Music provided by NoCopyrightSounds. Watch: https://youtu.be/cmVdgWL5548 Free Download / Stream: http://ncs.io/SoHappyYO

It's Rap Session Friday right here at the Play Inspired Podcast! Today I will share with you a very effective exercise on how to release thought patterns that no longer serves us. Join The Play Inspired Podcast Newsletter: https://sendfox.com/judithvergara Watch On YouTube: https://youtu.be/F7rLE1jseNg Music Provided by: Track: Raven & Kreyn - Bubble [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/kF6lrNkC9bo Free Download / Stream: http://ncs.io/BubbleYO

This week On The Play Inspired Podcast, we are hanging out with Kristin Iris Johnson. Kristin Iris Johnson is a film producer, writer, and coach for Black creatives of all gender identities. She is here to help free Black Folx from the oppressive narratives around Blackness and help the Melanated rise to their full Black Power and their capacity to create change in the world Watch On YouTube: https://youtu.be/y_z6fVL7xQ0 Connect with Kristin Kristin's website: www.kristiniris.com The Melanated Rising House, Kristin's online community for Black creatives: https://melanatedrising.mn.co/ instagram: https://instagram.com/kristiniris/ Connect with Judith: https://instagram.com/judithvvergara Episode Time Stamps 4:00 - It Goes Beyond Limiting Beliefs 6:00 - Effects Of Generational Oppression 7:00 - Post Traumatic Slave Syndrome 11:00 - Responding To Your Detractors 13:30 - "I Owe You Nothing" 14:30 - Not taking on another's Guilt 17:00 - What White Coaches Tend To Miss When Coaching Black Folx 19:00 - Law Of Attraction For Black Folx 20:30 - You Are Allowed To Have other Feelings Aside From Positive 22:15 - Challenging The Ways You've Internalized Systemic Oppression 27: 30 - The Constant Journey of Unlearning 28:00 - Tapping Into Pleasure 35:00 - How You Can help Shape Change Music Credits Track: Raven & Kreyn - So Happy [NCS Official Video] Music provided by NoCopyrightSounds. Watch: https://youtu.be/cmVdgWL5548 Free Download / Stream: http://ncs.io/SoHappyYO

It's Rap Session Friday Here At The Play Inspired Podcast! Today, we will unpack the words Blessed and Highly Favoured. You'll be surprised! It's doesn't mean what you think it does! Join the Play Inspired Podcast Newsletter To receive episodes directly into your inbox, plus so much more! https://sendfox.com/judithvergara Watch On YouTube: https://youtu.be/6AFDVLBOjxY Music Credits: Track: Raven & Kreyn - Bubble [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/kF6lrNkC9bo Free Download / Stream: http://ncs.io/BubbleYO

In this episode we hang out with Xerces Lewis. Xerces is the founder of Sensual Soul healing. She guides women in healing their sexual past and energy to become the confident goddess they desire in bed. Check out 5 Ways to Align with Feminine Energy for Pleasure (in life + bed): https://sensualsoul.squarespace.com/blog/5-ways-to-align-with-feminine-energy-for-pleasure-in-life-bed Connect with Xerces: Facebook: https://www.facebook.com/xercesalex.lewis Instagram: https:// instagram.com/sensualxerces Listen on Anchor: https://anchor.fm/judithvergara Support the Play Inspired Podcast On Patreon: https://patreon.com/judithvergara Connect with Judith: Facebook: https://www.facebook.com/judithnvergara Instagram: https://instagram.com/judithvvergara Watch this episode on YouTube: https://youtu.be/Cub5VWJXDbg Music Credits: Track: Raven & Kreyn - So Happy [NCS Official Video] Music provided by NoCopyrightSounds. Watch: https://youtu.be/cmVdgWL5548 Free Download / Stream: http://ncs.io/SoHappyYO

Rap Session Friday Here at the Play Inspired Podcast. In This episode we talk about trusting and letting go. Stop rushing things and being present in the moment. Trust and know that everything is happening in it's own divine time. Don't forget to share this episode with someone you think it could help. Listen on Anchor; https://anchor.fm/judithvergara Support the Play Inspired Podcast in Patreon: https://www.patreon.com/judithvergara Let's connect in Instagram: https://instagram.com/judithvvergara Track: Raven & Kreyn - Bubble [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/kF6lrNkC9bo Free Download / Stream: http://ncs.io/BubbleYO

This week we hang out with Julie Mako, a very bright kid. She is here today to share her journey on growing up with Cerebral Palsy, and sharing how to get emotional and process our feelings. Support The Play Inspired Podcast In Patreon: https://patreon.com/judithvergara Listen in AnchorFM: https://anchor.fm/judithvergara/ Connect with Julie https://www.facebook.com/thecontinuationproject/ https://www.facebook.com/julie.mako.9/ Connect with Judith: https://www.facebook.com/judithnvergara/ https://instagram.com/judithvvergara Track: Raven & Kreyn - So Happy [NCS Official Video] Music provided by NoCopyrightSounds. Watch: https://youtu.be/cmVdgWL5548 Free Download / Stream: http://ncs.io/SoHappyYO

It's Rap Session Friday! Yes, we are going back into the Play Inspired Podcast again. It has been a long week. Full of growing pains so in this rap session I would like to share that with you. That way you can avoid the same growing pains and ultimately make your journey a lot less painful than mine. Watch On YouTube: https://youtu.be/qbuUssGXvOk Patreon: https://www.patreon.com/judithvergara Instagram: https://instagram.com/judithvvergara Track: Raven & Kreyn - Bubble [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/kF6lrNkC9bo Free Download / Stream: http://ncs.io/BubbleYO

The Vulnerabili-TEA Podcast - Epidemic Of Self Hatred w/ Heather Nieves Heather is a Women's Empowerment Coach, a Certified Yoga Instructor who guides women in a journey of self acceptance. helping them embrace their bodies, and show up #AuthenticAF in both their lives and businesses. Watch The Video Interview: https://youtu.be/DMpXI0HZ2do Connect with Heather: Checkout I Love Me Yoga: https://www.facebook.com/ILoveMeYoga/ https://instagram.com/iamheathernieves Checkout her website: https://heathernieves.com/ Connect with Judith: judith@thewoketeam.com https://instagram.com/judithvvergara https://www.facebook.com/judithnvergara Track: Raven & Kreyn - So Happy [NCS Official Video] Music provided by NoCopyrightSounds. Watch: https://youtu.be/cmVdgWL5548 Free Download / Stream: http://ncs.io/SoHappyYO

It's Friday Rap Sesh! Today we talk about mistakes we make along the way as we progress along in our journey. We are all in a consistent journey of personal development. And it doesn't happen overnight. That's okay. Here's how to handle falling down along the way! Connect with Judith On Instagram https://instagram.com/judithvvergara Track: Raven & Kreyn - So Happy [NCS Official Video] Music provided by NoCopyrightSounds. Watch: https://youtu.be/cmVdgWL5548 Free Download / Stream: http://ncs.io/SoHappyYO

The Vulnerabili-TEA Podcast Ep. 2 With Luciane Sperling We are week 4 into the COVID-19 Pandemic. Domestic Violence calls have increased so in today's episode we will discuss, strategies on asking for help if you find yourself in an abusive situation. As well as for the rest of us how we could lend a helping hand and support our friends currently in an abusive situation. Connect with Luciane: https://www.lucianesperling.com/ https://www.facebook.com/lucianesperlingofficial Connect with Judith: https://www.instagram.com/judithvvergara/ https://www.facebook.com/judithnvergara Track: Raven & Kreyn - So Happy [NCS Official Video] Music provided by NoCopyrightSounds. Watch: https://youtu.be/cmVdgWL5548 Free Download / Stream: http://ncs.io/SoHappyYO

Here's what Vulnerabili-Tea is all about. We're here to create a safe space where we can have a conversation. On Being Vulnerable. Let's step into our full self expression. Explore the strength, happiness, and freedom that we gain by laying all our cards out. Track: Raven & Kreyn - So Happy [NCS Official Video] Music provided by NoCopyrightSounds. Watch: https://youtu.be/cmVdgWL5548 Free Download / Stream: http://ncs.io/SoHappyYO

Play Inspired 097: Letting Your Insecurities Hold You Back From Participating In Life Feat. Heather Nieves Heather is a Body Positive mentor and in this episode we speak about Self Acceptance, Self- Love, and getting out of the vicious verbally abusive relationship you have with yourself. Access Full Show Notes Page Here: http://judithvergara.com/97/ Access The Free 10K Blue Print Course: http://judithvergara.com/10k-blueprint/ Song Feel Good Artist Syn Cole Album Feel Good Licensed by AEI (on behalf of NCS); Featherstone Music (publishing), UMPG Publishing, ASCAP