Podcasts about life enthusiast

Send us a textLife Enthusiast Martin Pytella's journey from systems analyst to health engineer began with a catastrophic event - receiving mercury dental fillings that triggered a cascade of health problems, including debilitating back pain that left him crawling on all fours. Applying his analytical skills to his own health crisis, Martin discovered what he calls the "four pillars of disease": toxicity, malnutrition, stagnation, and emotional trauma.In this fascinating conversation, Martin reveals how understanding your metabolic type is crucial for optimal health. He explains that people fall along two continuums - oxidation rate and autonomic nervous system dominance - which determine how different foods affect your body chemistry, weight patterns, and even emotional states. This genetic individuality explains why some thrive on high-protein diets while others need more carbohydrates, depending on factors like thyroid or adrenal dominance.The discussion dives deep into how ancestral diets shaped our genetic adaptations, from Norwegian populations dependent on fish and fermented foods to tropical cultures thriving on fruit-based diets. Martin explains why the standard American diet creates universal harm through refined ingredients, damaged oils, and glyphosate-contaminated GMO foods. He connects these industrial food problems to larger systemic issues, noting how agricultural subsidies make unhealthy foods artificially cheap while creating massive healthcare costs.Through his companies Life Enthusiast and Exsula, Martin offers solutions including an advanced metabolic typing test and superfood blends containing up to 350 ingredients micronized for maximum absorption. His approach emphasizes personalized nutrition and detoxification rather than one-size-fits-all medicine. As Martin puts it, "your headache isn't caused by an Excedrin deficiency" - true healing requires addressing root causes unique to each individual.Ready to discover your metabolic type and take control of your health? Visit Life-Enthusiast.com to take the free metabolic typing quiz and explore superfood solutions designed to fill the nutritional gaps left by Support the showSponsor Affiliates Empowering Wellness Through Evidence-Based Education https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness. Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being.ENJOY ONE OF our Books Mindful Ways Health Wealth & Life https://stan.store/Mindfullyintegrative Join Yearly membership ALL IN O...

Your cravings might be telling you more than you think. Martin, once a refugee from Czechoslovakia, shares how his own health struggles led him to Metabolic Typing—a method that connects your dominant glands and nervous system to the foods and workouts your body actually needs. Whether you reach for carbs, creamy treats, or savory meals, there's a reason behind it. Martin explains how balancing acidity and alkalinity, and tailoring exercise to your body type, can shift your health, mood, and weight for the better. If you're tired of guessing what's right for your body, his story offers a clear and practical way to start understanding it.   About Martin Pytela: Martin Pytela, a respected functional medicine expert and Metabolic Typing coach, is dedicated to "Restoring Vitality to You and the Planet." His journey began after receiving a dozen mercury amalgam fillings as a young immigrant to Canada, which led to years of unexplained health challenges, including severe allergies, debilitating back pain, and periodontal disease. Despite consulting numerous professionals, none identified mercury toxicity as the root cause. Taking matters into his own hands, Martin embraced natural healing methods, incorporating raw foods, detoxification, and proper food combining. Over time, he reversed many of his ailments, with back pain subsiding in five years and allergies disappearing after a decade. Since 2011, Martin has coached over 12,000 clients and shared his expertise with more than 60,000 students on Udemy. His teachings cover healing trauma, managing stress, weight loss, metabolism, longevity, mindfulness, gut health, and more. Through his Life Enthusiast website, Martin provides resources and solutions to inspire hope and healing for individuals and the planet.    Connect with Martin: Martin's Podcast: https://www.life-enthusiast.com/articles/category/podcasts/ Facebook Page: https://www.facebook.com/LifeEnthusiastContact Instagram: https://www.instagram.com/lifeenthusiast15/ X: https://x.com/lifentco YouTube Channel: https://www.youtube.com/user/lifentco Martin's One Sheet: https://drive.google.com/drive/folders/1w0f-TKejdYEjVGqi0mkqxnRwlXxJeOkx   Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Instagram: @happywholeyou Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

I am so excited to talk with this week's guest, two-time bestselling author Brianna Madia. Plus, I'm joined by the incredible Shae LaPlace as my guest co-host. We explore so much with Brianna as she shares her journey as an author and content creator, her upcoming van life adventure, and how living simply helps her stay grounded. She also gives us an inside look at writing her third book, which explores the balance between being different and finding joy in simple pleasures. This conversation is all about empowering women, the power of self-assurance, and celebrating our unique identities. We laugh a lot and reflect on what it means to live a life that's genuinely ours.

Podcast 498:  The Four Elements In this episode, Dr. Howard Walsdorf, a chiropractor, shares his holistic approach to wellness by viewing individuals as unique beings rather than clinical cases. He explores the four elements—fire, air, water, and earth—and how they… The post Podcast 498: The Four Elements appeared first on Life Enthusiast.

Why do some diets work for one person but fail for another? Martin Pytela from Life Enthusiast breaks down the science of metabolic typing and how tailoring nutrition to your unique biology leads to better energy, digestion, & long-term wellness. You'll uncover the connection between blood type, Ayurvedic doshas, & metabolic efficiency—giving you the tools to align your diet & supplements with your body's needs. Tune in for more on today's episode on “Metabolic Typing Explained” Meet our guest Martin Pytela is a respected functional medicine expert & Metabolic Typing coach, whose mission is to "Restore Vitality to You & The Planet." With over 12,000 clients coached since 2011 & over 60,000 students enrolled in his Udemy courses, Martin has a wealth of knowledge to share on topics such as healing trauma, managing stress & anxiety, emotions, spirituality, weight loss, metabolism, longevity, mindfulness, gut health, & overall health. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Incorrect eating swings an individual between depression & hyperactivity You may actually go bipolar just by eating incorrectly Weston A. Price's research found that people thrived on their ancestral diets & deteriorated with modern diets Dry brushing and rebounding are techniques that alleviates lymphatic stagnation Optimal human pH level is between 7.35-7.45 Thyroid dominant types eat three balanced meals, adrenal dominant types prefer a big dinner, & pituitary types enjoy a big breakfast The Ayurvedic system of doshas is similar to metabolic typing, where different foods & practices are better suited to different constitution types Episode Highlights 6:28 Introduction to Metabolic Typing 13:08 2 Layers of Metabolic Typing You Didn't Know About 19:36 Eating For Your Blood-Type & How it Works 47:28 The 4 Drivers of Disease Links Watch it on YouTube: https://youtu.be/CeD7fp_Q_Bw  Full episode show notes: mindbodypeak.com/194 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

nlock a faster, healthier recovery after surgery by understanding your unique metabolic type and mindset!

Podcast 496: Martin Pytela on the Mindset Cafe Today, we're doing something a little different! Martin recently joined Devon on the Mindset Cafe podcast for an inspiring interview, and we thought it was so insightful that we just had to… The post Podcast 496: Martin Pytela on the Mindset Cafe appeared first on Life Enthusiast.

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Your body isn't one-size-fits-all, so why should your health plan be? This week's episode dives into the personalized world of metabolic typing and functional medicine, where understanding your unique physiology is key to lasting wellness.Functional medicine expert and Metabolic Typing coach Martin Pytela is here to share his transformative journey from battling mercury toxicity to founding Life Enthusiast, an online hub for alternative health solutions. Together, Jenn and Martin explore how metabolic types and endocrine dominance—like thyroid, adrenal, and ovarian types—impact food choices, energy levels, mood, and overall well-being. This conversation is packed with actionable insights, from tips on what to avoid putting in your mouth to the balance between fats, proteins, and carbs based on your metabolic type. Stick around for Jenn's rapid-fire questions with Martin, plus a preview of the upcoming Nutrition Nugget on creatine. Let's uncover the science behind making wellness genuinely work for you.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [4:29] Martin shares how he developed an interest in alternative health[9:03] What is metabolic typing? Discover functional medicine and testing[12:23] Discussion of the different metabolic types: alkaline and acidic[16:09] Are you an oxidizer or an autonomic drinker?[19:19] Starting your day off right, based on your metabolic type[23:50] Different types of endocrine dominance: estrogen/adrenal, pituitary, thyroid, ovarian, testosterone and feeding those systems[28:00] How different body types are influenced by the different metabolic types[32:08] Martin answers Jenn's rapid-fire questions[35:15] Preview of this week's  Nutrition Nugget bonus episode on Creatine and consider joining the Healthy Vibe Tribe; it's not too late!KEY TAKEAWAYS: Many journeys to wellness begin with health challenges, like those caused by mercury amalgam fillings. The pursuit of healing can often lead to alternative medicine, functional health, and innovative ventures that inspire others to embrace holistic approaches to well-being.Individual differences in metabolic types significantly influence how people react to foods and other factors. Understanding personal physiology is essential for tailoring our health strategies and improving overall well-being.Understanding your metabolic type (sympathetic or parasympathetic dominant) and endocrine dominance (thyroid, adrenal, pituitary, or ovarian) can help tailor your diet to optimize energy, mood, and wellness. For example, a thyroid-dominant individual may thrive on a carb-centric breakfast, while an adrenal-dominant person benefits from a breakfast high in fats and proteins.While diet and lifestyle adjustments can align with specific body aesthetics, prioritizing metabolic balance and emotional well-being over appearances leads to sustainable wellness and reduced cravings.QUOTES: [7:12] “The medical system is not using the scientific method. They say they do, but they don't. They never ask what the cause of this is. They see a symptom, and they say, for the symptom, I have a pill.” Martin Pytela[17:45] “ Depending on our [metabolic] type, we want to shift the balance of macronutrients in our approach.” Jenn Trepeck[28:24] “We know that blood sugar balance and many of these elements are critical to metabolic health, and that doesn't necessarily mean one size or one shape.” Jenn Trepeck[29:42] “I would like to say this: when you learn and figure out your [metabolic] type, you can work with it or against it.” Martin Pytela[30:23] “Sometimes the choice that might get us to the aesthetic isn't necessarily the choice that brings us peace, joy, and some of the things that we're looking for.” Jenn TrepeckRESOURCES:Learn more about Healthy Vibe Tribe HEREReady to jump into the Healthy Vibe Tribe? Start here: Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramWheat, Celiac, Gluten and GlyphosateGUEST RESOURCES: Life Enthusiast PodcastLife Enthusiast - FacebookLife Enthusiast - InstagramLife Enthusiast - XLife Enthusiast - YouTubeGUEST BIO: Martin Pytela is a respected functional medicine expert and Metabolic Typing coach whose mission is to "Restore Vitality to You and The Planet." With over 12,000 clients coached since 2011 and over 60,000 students enrolled in his Udemy courses, Martin has a wealth of knowledge to share on topics such as healing trauma, managing stress and anxiety, emotions, spirituality, weight loss, metabolism, longevity, mindfulness, gut health, and overall health.

Podcast 495: 2024 Year in Review and What to Expect in 2025 In this special annual episode, join hosts Scott Patton and Martin Pytela as they reflect on the year 2024, examining the most impactful events and trends that have… The post Podcast 495: 2024 Year in Review and What to Expect in 2025 appeared first on Life Enthusiast.

In EPISODE 188 OF GROWING OLDER LIVING YOUNGER  I  welcome functional medicine  and metabolic typing coach, Martin Pytela, whose mission is to restore vitality to us and sustainability to our planet. Martin has a fascinating story to tell, which he shares in The Pain Manifesto. You will find that link in the show notes. With over 12,000 clients coached since 2011 and over 60,000 students enrolled in his Udemy courses, Martin has a wealth of knowledge to share on topics ranging from healing trauma and managing stress, to gut health and overall health. He also explores a wide range of topics in his podcast, “Life Enthusiast”  Episode Timeframe: 0:01 Introduction to the Podcast and Guest  3:55 Martin's health challenging journey 10:30 Discovery of zeolite and health improvement 12:13 Transition to teaching and developing Courses 17:48 Toxicity and malnutrition in modern society 20:3 Metabolic typing and nutritional needs 30:55 Challenges with Organic Labeling and Sourcing 36:57 Trauma and emotional health  39:02 Conclusion and Key Takeaways Action Steps: Download the Mind and Memory Boosting Strategies E-Book Schedule a complimentary discovery CALL with Dr. Gillian Lockitch.  Join the Growing Older Living Younger FB Community: Learn about Martin Pytela Martin's Life Enthusiast Podcast:  Facebook Page: https://www.facebook.com/LifeEnthusiastContact Instagram: https://www.instagram.com/lifeenthusiast15/ X: https://x.com/lifentco YouTube Channel: https://www.youtube.com/user/lifentco Martin has a free guide for our audience: “The Pain Manifesto” https://s3.amazonaws.com/lifentco/Courses/pain/hcp-00-pain-manifesto.pdf https://bit.ly/2DleH8J   Get to know Your Host: Dr. Gillian Lockitch Linktr-ee 

Are you treating the source or symptoms? In this episode of Engineering Emotions and Engineering, Justin sits down with functional medicine expert Martin Pytela to uncover the secrets to thriving in a world stacked against your health.Martin Pytela is a respected functional medicine expert and Metabolic Typing coach, whose mission is to "Restore Vitality to You and The Planet." With over 12,000 clients coached since 2011 and over 60,000 students enrolled in his Udemy courses, Martin has a wealth of knowledge to share on topics such as healing trauma, managing stress and anxiety, emotions, spirituality, weight loss, metabolism, longevity, mindfulness, gut health, and overall health.Martin shares his insights from decades of coaching, guiding thousands to improved health through personalized nutrition, functional medicine, and mindfulness. Explore how diet impacts emotions, longevity, and vitality, and why systemic change starts with individual choices.Connect with Martin:Martin's Podcast: https://www.lifeenthusiast.com/articles/category/podcasts/Facebook Page: https://www.facebook.com/LifeEnthusiastContactInstagram: https://www.instagram.com/lifeenthusiast15/X: https://x.com/lifentcoYouTube Channel: https://www.youtube.com/user/lifentcoSend us a textOvercome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.' These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways. Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love. Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com.Remember to subscribe so you don't miss the next episode! Connect with me:JustinWenck.comFacebookInstagramLinkedInYouTubeDisclaimer: No copyright infringement intended, music and pics belong to the rightful owners.=====================================================

Mercury toxicity from dental fillings left our guest, Martin Patella, grappling with a series of health challenges that conventional medicine couldn't solve. On the Radical Health Rebel podcast, Martin illuminates his transformative journey from Czechoslovakia to becoming a health advocate and the founder of Life Enthusiast, a platform dedicated to tackling chronic degenerative and inflammatory diseases. He shares how seeking the root causes of health issues, rather than simply treating symptoms, led him to explore the interplay between mindset, electromagnetic fields, heavy metals, and geoengineering in our overall well-being.Join our conversation as we unravel the intricate connections between gut health, long-term antibiotic use, and metal fillings, and how these elements can lead to persistent health imbalances. Martin and I investigate the detrimental impact of chlorinated water, antibiotics, and glyphosate-infused agricultural practices on personal and environmental health. We delve into the potential benefits of zeolite and humic acid for detoxifying the body and fostering a flourishing gut microbiome, underscoring the importance of tailoring dietary choices to individual health needs and metabolic types.In this episode, we emphasize the power of prevention and the significance of nurturing the body's inner terrain to naturally fend off health invaders. Drawing from Taoist philosophy, Martin advocates for a nutritional approach that avoids temporary pharmaceutical fixes and focuses on managing stress and emotional states through understanding one's metabolic and blood types. We round off our discussion by considering the broader societal influences on health, stressing the need for regular detoxification and empowerment amidst environmental and societal challenges.We discussed:0:00Uncovering Fungal and Parasite Overgrowth10:05Healing Terrain20:50Optimal Gut Health Strategies30:25Nutritional Choices for Optimal Health43:28Healing Trauma and Subconscious Programming52:03Detoxification and Nutrition for Health1:01:39Agricultural and Environmental Concerns1:09:15Parasites, Toxins, and Health Strategies1:23:10Promoting Individual Freedom and EmpowermentYou can find Martin @:Martin's Website: https://www.life-enthusiast.comFacebook Page: https://www.facebook.com/LifeEnthusiastContactInstagram: https://www.instSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

Ever wondered why your friend thrives on a keto diet while you feel terrible without carbs?In this enlightening episode, Martin Pytela, CEO of Life Enthusiast, reveals the science of metabolic typing and its profound impact on autoimmune health. Learn how your body shape, food cravings, and energy patterns hold crucial clues about your unique metabolic type. Discover why timing your meals according to your type can transform your mood, energy, and sleep quality. Whether you're struggling with autoimmune symptoms or simply want to optimize your diet, this episode offers practical insights to understand what your food cravings are really telling you about your body's needs. From pH balance to endocrine types, uncover why one-size-fits-all diets often fail and how to finally decode your body's unique nutritional language.For the complete show notes and links visit inspiredliving.show/168

Podcast 494: The Power of Shilajit In this episode, Rehmannia Thomas, founder of Supertonic Herbs and author of Shilajit: The Resin of Life, shares his expertise on Shilajit, its origins in ancient ecosystems, its transformative health benefits, and its historical… The post Podcast 494: The Power of Shilajit appeared first on Life Enthusiast.

Shawn & Janet Needham R.Ph. have a conversation with Martin Pytela to discuss his business Life Enthusiast and how they treat chronic diseases. Martin Pytela YouTube | https://www.youtube.com/user/lifentco Facebook | https://www.facebook.com/LifeEnthusiastContact Podcast | https://www.life-enthusiast.com/articles/category/podcasts/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book

Podcast 493: Truly Free from Toxicity Welcome to the Life Enthusiast podcast! In this episode, Martin Pytela sits down with Steven Ezell, CEO of Truly Free, to uncover the hidden dangers that may be lurking in your household products. Steven's… The post Podcast 493: Truly Free from Toxicity appeared first on Life Enthusiast.

Podcast 492: Psychology and Purpose In this episode, Martin Pytela sits down with Dr. Kim Chronister, a clinical psychologist with extensive expertise in relationship dynamics and mental health, to discuss the profound effects of personal identity and self-expansion on happiness… The post Podcast 492: Psychology and Purpose appeared first on Life Enthusiast.

In this Life Enthusiast podcast episode, Martin Pytela speaks with Patrick Buehl, CEO of Enzyme Experts, formerly known as Generation Plus, about serrapeptase, an enzyme known for its anti-inflammatory and healing properties. Patrick, who developed a range of enzyme-based health… The post Podcast 491: Unlocking the Power of Enzymes appeared first on Life Enthusiast.

Podcast 490: Million Dollar Body This week, Nate Palmer, author of The Million Dollar Body Method joins Martin Pytela to share his approach to fitness. Nate introduces his 28-day plan for fat loss and energy enhancement, emphasizing practical habits such… The post Podcast 490: Million Dollar Body appeared first on Life Enthusiast.

Podcast 489: Healthy Celiac Coach Welcome to another episode of the Life Enthusiast podcast! On today's episode,  Martin Pytela chats with Belinda Whelan, the Healthy Celiac Coach, about the complexities of celiac disease. Belinda shares her personal journey, emphasizing the… The post Podcast 489: Healthy Celiac Coach appeared first on Life Enthusiast.

Podcast 488: Mental Health Warrior We are very excited to introduce Bruce Schutter to share his transformative journey through the depths of mental health challenges—bipolar disorder, anxiety, and alcoholism, which in turn led him to create the  ‘Mental Health Warrior… The post Podcast 488: Mental Health Warrior appeared first on Life Enthusiast.

Podcast 487: Master Peace Clinical Study (Part 1) Martin Pytela sits down with Matt Hazen from Human Consciousness Support to explore groundbreaking discoveries in the battle against environmental toxins. Matt shares insights from a recent study of 24 participants, investigating… The post Podcast 487: Master Peace Clinical Study (Part 1) appeared first on Life Enthusiast.

What foundational practices can help slow down the aging process? What is the 'invisible ocean' and how does it impact your mental well-being? In this episode with Martin Pytela, we discuss the multifaceted world of holistic health and how various factors influence our well-being and how we age. From managing energy fluctuations to understanding the importance of high-quality products, Martin shares actionable tips to help you optimize your health and vitality.Learn more about Martin Pytela:Martin Pytela (rhymes with patella) became a health coach after overcoming serious health challenges.Many great healers have their own hero-journey stories of overcoming difficult and often life-altering challenges. Martin's health was dramatically altered for the worse when, at age 25, he received 12 mercury amalgam fillings.Determined to reclaim his well-being, Martin embarked on an arduous yet enlightening path of self-discovery. For ten years, he immersed himself in a wealth of knowledge, reading thousands of pages of literature and reports (before the internet) in pursuit of holistic healing.Armed with newfound insights and fueled by a relentless spirit, he invested over a hundred thousand dollars into his journey toward restoration.In 2001, Martin traded his career as a managementconsultant for building a health coach business called LifeEnthusiast and a superfood manufacturing business called Exsula.Today, Martin's legacy helps people discover how genetics and lifestyle intersect to create either illness or health. His steadfast commitment to healing, deep empathy, and tireless dedication serve as a beacon of inspiration for those navigating their journey toward vibrant health and vitality.Connect with Martin:Website: www.Life-Enthusiast.comFor more energy and enthusiasm for life learn more about Excela-50 Superfood: https://www.life-enthusiast.com/shop/exsula-excela-50-superfood/Ways to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Podcast 486: Fitness with Brian Keane We are thrilled to welcome Brian Keane on the podcast today. Brian's remarkable journey began with serious health challenges and the use of alcohol as a coping mechanism, evolving into his role as a… The post Podcast 486: Fitness with Brian Keane appeared first on Life Enthusiast.

Podcast 485: Decluttering Trauma In this episode, Martin Pytela interviews Valerie Huard, a trauma and decluttering coach. Valerie's research shows that there is a profound connection between trauma and material clutter. Valerie reveals how trauma can impair the brain's ability… The post Podcast 485: Decluttering Trauma appeared first on Life Enthusiast.

Martin Pytela is a functional medicine expert and metabolic typing coach   He is also the founder and CEO of Life Enthusiast which offers his Health Coach services based on Metabolic Typing, a method that helps determine which foods and supplements will be most appropriate for you.    You may already be aware that what heals one person may make another one worse and that's where his expertise lays.    He is also the host of the Life Enthusiast Podcast which you can find everywhere podcast are found.    Here are some of the things we talked about in today's show:   ·      How mercury fillings can have a significant impact on overall health and should be addressed to restore well-being (his personal story) ·      Why metabolic typing can help to determine the ideal macronutrient balance for individuals based on their dominant metabolic system. ·      Understanding the connection between physiology and mindset is crucial for achieving holistic health. ·      Ancestral diet plays a role in determining the optimal nutrition for individuals. Understanding your metabolic type can help optimize your diet and achieve health goals ·      Carbohydrate, fat, and protein requirements vary based on individual metabolic types ·      Personalized nutrition is key to long-term success and why.      Today's podcast is sponsored by my certified Nutrition Course: https://briankeanefitness.com/nutrition-course     (Website) https://www.life-enthusiast.com/   (Facebook) https://www.facebook.com/LifeEnthusiastContact   (Youtube) https://www.youtube.com/Life-Enthusiast   (Twitter) https://twitter.com/lifentco      

Podcast 484:  Lung Repairs with Alvectin On today's podcast, Spencer Feldman from Remedy Link joins Martin to explore the crucial subject of lung health. Discover how environmental pollutants, microplastics, and toxins impact your lungs. Learn about Alvectin, a cutting-edge product… The post Podcast 484: Lung Repairs with Alvectin appeared first on Life Enthusiast.

Podcast 483: Feral Cells In this episode, we examine the concept of feral tissue, exploring its fundamental triggers—Short Chain Fatty Acids, Aryl Hydrocarbon Receptors, and pH imbalance. We discuss Spencer Feldman's innovative, research-oriented protocol aimed at addressing feral tissue growth… The post Podcast 483: Feral Cells appeared first on Life Enthusiast.

Gregg Rockett visits the Fly Fishing Consultant studios to share anecdotes from his past careers in hospitality and his rewarding life of fishing in retirement. Gregg learned the art of fly fishing across the pond. His fly fishing has led to a special fondness for blue lining and brook trout. Although he has extensively studied Virginia brook trout, he's struggled to find similar literature on brook trout from New Jersey. In this episode, Gregg takes us on a tour of his fly fishing adventures, including fishing in English lochs and recent trips for a galivant in New Jersey.  Gregg has two blogs, "The Trout Bandit" and "The Rockettman." Don't miss Gregg's fly fishing escapades on Instagram.  Episode Note: Rob's mic was not set up for two people, which means Gregg's volume is a bit lower than usual. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can you cultivate emotional resilience and stability during challenging times? How can you support skin health and manage collagen loss during perimenopause and menopause? In this episode, Health Coach, Martin Pytela and I explore the keys to looking and feeling your best, focusing on emotional resilience, vitality, and overall well-being. From understanding the importance of maintaining a balanced environment to supporting skin health during life transitions, Martin shares his insights to help you enhance your vitality and radiance.Learn more about Martin Pytela:Martin Pytela (rhymes with patella) became a health coach after overcoming serious health challenges.Many great healers have their own hero-journey stories of overcoming difficult and often life-altering challenges. Martin's health was dramatically altered for the worse when, at age 25, he received 12 mercury amalgam fillings.Determined to reclaim his well-being, Martin embarked on an arduous yet enlightening path of self-discovery. For ten years, he immersed himself in a wealth of knowledge, reading thousands of pages of literature and reports (before the internet) in pursuit of holistic healing.Armed with newfound insights and fueled by a relentless spirit, he invested over a hundred thousand dollars into his journey toward restoration.In 2001, Martin traded his career as a managementconsultant for building a health coach business called LifeEnthusiast and a superfood manufacturing business called Exsula.Today, Martin's legacy helps people discover how genetics and lifestyle intersect to create either illness or health. His steadfast commitment to healing, deep empathy, and tireless dedication serve as a beacon of inspiration for those navigating their journey toward vibrant health and vitality.Connect with Martin:Website: www.Life-Enthusiast.comFor more energy and enthusiasm for life learn more about Excela-50 Superfood: https://www.life-enthusiast.com/shop/exsula-excela-50-superfood/Ways to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feeling stuck despite your best efforts? It might not be just about diet and exercise. Let's explore why tackling toxins, focusing on nutrients, and adjusting your workouts could make a real difference. In this episode, I talk with Martin Pytela about practical ways to improve your health. We start with the idea that our environment has a lot of toxins and how zeolite can help get rid of them. Martin explains that it's not just about eating enough but making sure you're getting the right nutrients. We also discuss exercise routines based on your body type. For thyroid types, short, intense workouts might be best, while adrenal types might benefit more from longer, steady sessions. Martin also gives advice on choosing organic produce to avoid extra chemicals Key Takeaways:   Prioritize foods that are rich in essential nutrients to combat malnutrition rather than just consuming high-calorie foods.   Opt for organic fruits and vegetables to reduce exposure to harmful pesticides and chemicals.   Use zeolite to help remove toxins from your body instead of spending on expensive tests   Resources:   Martin Pytela is a health coach and founder of Life Enthusiast, where he leverages over 40 years of experience in natural health and detoxification. He specializes in metabolic typing, helping individuals understand their unique nutritional needs and optimize their well-being.   Website https://www.life-enthusiast.com/    @lifeenthusiast15 (IG) https://www.instagram.com/lifeenthusiast15/    Also check Martin's podcast series on the website (490 episodes)   _________________________________________ Host Nate Palmer The founder of The Million Dollar Body and Author of "The Million Dollar Body Method", Nate has been in the industry of coaching over 15 years and has worked with over 1000 clients personally.   Nate Palmer's Website: https://milliondollarbodylabs.com/  "The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean @_milliondollarbody (IG) https://www.instagram.com/_milliondollarbody

Welcome back to Higher  Density Living. In this episode, we are joined by Martin Pytela, the founder of Life Enthusiast. Pytela dedicated his life to natural health and wellness. From his early experiences with mercury poisoning to becoming a Certified Metabolic Typing Advisor, Pytela's personal health challenges have fueled his mission to help others achieve optimal health. Through Life Enthusiast, he provides access to high-quality natural supplements and educates his audience on holistic healing practices. His work continues to inspire many to seek healthier, more balanced lives through natural means.    This episode tales the life of Martin's personal story health and growth in recovering from major health problems. Martin Pytela grew up in a society where about 20% of the population was under the payroll of a totalitarian regime — nowadays, this is often referred to as the deep state.    Martin's father is the son of a butcher who had been branded a capitalist and an exploiter of the working class merely for employing three people. In 1952, the father's 'incorrect' class background led to his expulsion from university. Despite this setback and two years of compulsory military service, he eventually managed to complete his education. During Martin's teenage years, their conversations were fraught with caution. At 13, Martin was too young and naive to fully understand the complexities of their situation, being indoctrinated by school and government propaganda.    By the age of sixteen, Martin began to see the truth. The pivotal moment came when Soviet tanks rolled into their country in 1968. Witnessing this at 16, and becoming fully aware by the age of 24, Martin realized he had to leave. The situation was dire, with no signs of change or revolution. He felt trapped in a web of lies—lies that everyone knew were false but perpetuated anyway. During his time at university, Martin even passed a state board exam in Marxist-Leninist doctrine, fully aware that he was merely parroting the ideology to a committee. It was all a pretense, a charade in which everyone participated.   Martin's escape from this oppressive regime was on a one-way ticket. He sought asylum in and saw two paths to totalitarianism: one where the government controls everything, and another where big business holds sway over the government.    After reaching Austria, Martin navigated the standard immigration process to get to Canada. At that time, immigration was not characterized by the mass movements seen today.    As a refugee, Martin manage to financially survive due to the kind generosity and opportunities in Canada. The government provided a six-month language course and sufficient support for modest living accommodations. Once the course was completed, Martin found an employment. At 24, he was young, healthy, and ready to work. The job paid well with union wages and wasn't overly strenuous. Martin arrived in Canada with the determination to integrate fully into society, aiming to become part of the melting pot.    In Austria, Martin's education and qualifications were instantly recognized, allowing him to find professional employment easily. However, socially, he never felt fully accepted. In Canada, the opposite was true. People were welcoming and eager to hear his story, inviting him to social gatherings. Professionally, though, they questioned his lack of Canadian experience despite his university degree. This meant starting at the bottom of the professional ladder. Working at the sawmill turned out to be a blessing in disguise. The job was fully unionized, and after 90 days, Martin had comprehensive health coverage, including dental. When he visited a dentist, he was told he had 12 cavities and needed mercury amalgam fillings, which the dentist referred to as "silver fillings." Trusting the dentist, Martin went ahead with the treatment. He might not have needed all those fillings, but with health insurance covering the costs, he wasn't concerned. Unfortunately, this led to mercury toxicity, and the following decade was marked by serious health issues.   Reflecting on his journey from a controlled society to a free country, Martin saw a complex mix of challenges and growth. His story was one of resilience, adapting to new environments, and the continuous struggle to integrate and thrive in a new world.   In the course of his life, Martin encountered a medical practice that, to his surprise, persisted into the modern era: the use of mercury amalgam fillings. Despite being aware of its potential dangers, he observed that many people today still receive mercury in their dental treatments and vaccinations. This realization was shocking, especially as it led to significant health issues for him.   Martin recounted how, shortly after receiving mercury fillings, he began experiencing severe health problems. He developed carpal tunnel syndrome and plantar fasciitis, and eventually, his back deteriorated to the point where he could no longer maintain his job at a sawmill. His body seemed to be falling apart under the toxicity of the mercury, requiring frequent visits to a chiropractor to realign his collapsing bodily structures.   This period marked a dramatic decline in Martin's health. Within a year, he faced debilitating back problems, leading to years of extreme pain and disability. His condition forced him into a cycle of brief recoveries followed by recurrent episodes of incapacitation. At times, he could not sleep lying down and resorted to sleeping face down on a rocking chair. He often found himself crawling to the bathroom, unable to stand or walk due to the severity of his condition. Once Martin understood the source of his suffering, he embarked on a journey to detoxify his body. By the age of 35, he had educated himself extensively on the subject and began to recover from the damage. His quest for knowledge and health led him to explore alternative healing practices, including hypnotherapy and neuro-linguistic programming, which helped him address the mental and emotional aspects of his healing.   Martin's experience underscored a significant difference between conventional and functional medicine. He noted that while conventional medicine—sponsored by entities like Rockefeller and Carnegie—focused on treating symptoms, functional medicine sought to identify and address the root causes of health problems. Martin contrasted this with practices like homeopathy, Chinese medicine, and Ayurveda, which aim to heal the patient completely rather than simply manage symptoms.   He observed that the mainstream medical industry often perpetuates a cycle where patients remain dependent on treatments without addressing the underlying issues. This approach, he argued, keeps patients coming back rather than truly curing them. Martin's perspective was that chronic diseases often stem from a combination of toxicity, malnutrition, and unresolved trauma, leading to a state of chronic inflammation in the body. Conditions like fibromyalgia, arthritis, and other inflammatory diseases could be better managed by finding and addressing their root causes.   Reflecting on the broader impact of industrialization, Martin saw a direct link between the rise of chronic diseases and the increasing levels of environmental toxins. From the burning of coal to the use of petrochemicals in agriculture, modern society has introduced numerous toxins into the environment that the human body is ill-equipped to handle. These toxins accumulate in the body over time and across generations, contributing to the prevalence of chronic health issues.   Additionally, Martin pointed out how modern agricultural practices have diminished the nutritional value of food. Crops are now grown for their ability to survive transport and look appealing on store shelves rather than for their nutritional content. The use of synthetic fertilizers has further depleted soils of essential micronutrients, resulting in food that, although abundant and attractive, is often lacking in the nutrients necessary for good health.   Martin's journey from understanding his own health issues to advocating for a broader awareness of the impacts of modern practices on health reflects a deep commitment to both personal and public well-being. His story highlights the importance of looking beyond symptoms to find true healing and the need for a more holistic approach to medicine and health.   The evolving understanding of genetics in mainstream medicine, highlighting a significant shift towards the belief that many health issues can be resolved through genetic intervention or modification. However, he introduces the concept of epigenetics as a more nuanced approach to understanding how our environment and lifestyle choices impact gene expression.   Martin also explained how metabolic typing helps people understand how their genetic heritage interacts with the food they eat. This concept is rooted in the idea that our ancestors' diets have shaped our genetic predispositions to certain foods. He gives the example of the Plains Indians, whose diets primarily consisted of buffalo meat and pemmican—a mixture of fat and protein from animals. They had no exposure to agricultural products like wheat, barley, or corn. When Europeans introduced these grains and alcohol, the Plains Indians' bodies, unaccustomed to these new foods, struggled to metabolize them effectively. This lack of genetic preparation led to metabolic disruptions.   Martin also addresses how different diets can influence the body's pH balance, affecting whether one becomes more alkaline or acidic. This balance plays a crucial role in overall health and can impact one's ability to gain or lose weight. Understanding one's metabolic dominance—the tendency to gain or lose weight—can be particularly useful for managing diet and health effectively.   The interplay between genetics and lifestyle choices highlights the importance of personalized nutrition and lifestyle strategies. Rather than a one-size-fits-all approach, understanding how your unique genetic makeup responds to different foods and environmental factors can lead to better health outcomes. This approach not only aligns with epigenetic principles but also offers practical insights into managing weight and overall wellness.   For more information, you can visit Life Enthusiast's official website or watch his content work on YouTube.

Podcast 482: pH Balance On today's episode, we'll explore how our bodies manage acids through critical metabolic pathways. Our metabolism constantly produces acids, mainly hydrogen ions (H+) and carbon dioxide (CO2). We can breathe out CO2, but H+ needs to… The post Podcast 482: pH Balance appeared first on Life Enthusiast.

Podcast 481: Arthritis In today's episode, Martin delves deep into the complex world of inflammation, revealing its root causes and examining powerful, evidence-based strategies to help relieve symptoms. Join Martin as he breaks down the science of inflammation and arthritis,… The post Podcast 481: Understanding Inflammation: Arthritis & Beyond appeared first on Life Enthusiast.

Pain Relief and Faster Healing For Over 40 Fitness Click Here for a FREE 15 min Zoom Consultation With Brad: Over 40 Fitness Hacks Facebook Group Martin Pytela - Metabolic Typing Coach Life Enthusiast Podcast www.life-enthusiast.com In the podcast episode, Brad Williams of Over 40 Fitness interviews Martin Pytela from Life Enthusiast, discussing various aspects of pain management and healing. Martin explains that pain is a symptom of inflammation, which has five symptoms: redness, heat, swelling, pain, and loss of function. Inflammation can be acute, such as from an injury or overtraining, and can be managed with ice to reduce pain or heat to speed up healing. He highlights the importance of systemic enzymes, like serrapeptase and natokinase, which help repair muscle tissue faster by breaking down fibrin, a scar tissue component. This can allow athletes to recover more quickly from workouts. Martin also addresses chronic pain and inflammation, emphasizing the need for enzymes, magnesium, and collagen for overall health and quicker repair. Chronic inflammation, often stemming from issues like leaky gut, can lead to various diseases such as arthritis and diabetes. He advocates for a combination of nutritional supplements, including boron for connective tissue health and silica for flexibility. Martin shares anecdotal evidence of individuals who have significantly benefited from enzyme supplementation, noting that these supplements help maintain a youthful, pain-free state even in older age. He also discusses the role of calcium and magnesium in maintaining flexibility and the importance of preventing chronic inflammation for overall health. Towards the end of the interview, Brad and Martin discuss their coaching methods, highlighting the use of online platforms like Zoom for consultations and TrueCoach software for workout plans and form correction. Martin offers comprehensive health programs through his website, Life Enthusiast, which includes a team of coaches specializing in herbalism, nutrition, and physiotherapy to help clients achieve homeostasis and better health. The podcast concludes with Brad mentioning that Martin's contact information and website will be available in the show notes. 4o If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at: www.Over40FitnessHacks.com Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

Searching For Root Causes Using Metal Detox, Diet, and Microbiome Balance  Click Here for a FREE 15 min Zoom Consultation With Brad: Over 40 Fitness Hacks Facebook Group Martin Pytela - Metabolic Typing Coach Life Enthusiast Podcast ⁠www.life-enthusiast.com⁠ In this episode of Over 40 Fitness, host Brad Williams interviews Martin Pytela from Life Enthusiast, focusing on the critical topic of gut health. Brad begins by sharing his personal struggles with food allergies and environmental sensitivities, emphasizing the confusion surrounding the microbiome and its impact on health. He notes the lack of new information in mainstream media and expresses frustration with Western medicine's skepticism towards conditions like leaky gut. Martin agrees, pointing out that heavy metals and industrial toxins are primary culprits in gut health decline, which he experienced firsthand during his health struggles. Martin uses a vivid analogy to describe the gut lining, comparing it to a worn-out tennis court where the protective grass (villi) has been eroded. This erosion leads to a compromised gut lining, or leaky gut, which allows undigested food particles and toxins to enter the bloodstream, triggering immune responses and allergies. He explains that modern wheat and dairy, especially those produced in North America, are more likely to cause such damage due to their higher protein content and modifications. The conversation then shifts to the interconnectedness of gut health with overall well-being. Martin highlights how a leaky gut can lead to a leaky brain and a compromised immune system, affecting cognitive functions and increasing vulnerability to various diseases. He stresses the importance of maintaining a balanced microbiome, which involves nurturing beneficial bacteria with prebiotics, probiotics, and postbiotics. He underscores the necessity of eliminating toxins and properly nourishing the gut to support its healing and function. Brad and Martin also discuss detoxification, with Martin sharing his experience in using zeolite to remove heavy metals from his body. He explains that zeolite acts like a sponge, attracting and binding to positively charged toxins, which are then excreted from the body. This method, he notes, is less invasive and more accessible than intravenous EDTA chelation therapy. Martin emphasizes that removing mercury fillings and avoiding ongoing exposure to heavy metals is crucial for recovery. Further elaborating on gut repair, Martin talks about the importance of butyrates, short-chain fatty acids produced by gut bacteria, essential for maintaining the integrity of the gut lining. He stresses that individuals must ensure their diets provide the necessary nutrients for these processes. Martin also touches on the significance of maintaining an optimal pH balance throughout the digestive system, which varies from acidic in the stomach to alkaline in the small intestine and back to acidic in the colon. The discussion concludes with a focus on environmental toxins, particularly glyphosate, a common herbicide in the food chain. Martin explains that glyphosate is water-soluble and acts as an antibiotic, killing beneficial gut bacteria. He stresses the importance of avoiding contaminated food and water, reducing exposure to harmful chemicals in everyday products, and being mindful of the indoor environment. Martin advocates for a holistic approach to health, emphasizing that addressing diet and environmental factors is essential for maintaining a healthy gut and overall well-being. If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at: www.Over40FitnessHacks.com Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

What Is Metabolic Typing and How Martin Overcame Mercury Toxicity Click Here for a FREE 15 min Zoom Consultation With Brad: Over 40 Fitness Hacks Facebook Group Martin Pytela - Metabolic Typing Coach Life Enthusiast Podcast ⁠www.life-enthusiast.com⁠ In this podcast episode, Brad Williams of Over 40 Fitness interviews Martin Pytela from Life Enthusiast about his journey into holistic health and his certification as a Metabolic Typing Coach. Martin shares his personal health struggles, which began after receiving 12 mercury amalgam fillings at the age of 25. This led to a decade of severe health issues, including back pain, carpal tunnel, plantar fasciitis, weight gain, and allergies, all of which were traced back to mercury toxicity. Frustrated with conventional medicine's focus on symptom treatment rather than root causes, Martin embarked on a path of self-education in health and wellness. He discovered that many of his issues were linked to mercury poisoning and systemic imbalances caused by modern industrialization and environmental toxins. Martin explains metabolic typing, which identifies four main body types based on endocrine dominance: thyroid, adrenal, pituitary, and gonadal. Each type has specific dietary needs and tendencies. For example, thyroid dominants do well on lighter proteins and fats but gain weight on starch, while adrenal dominants thrive on fruits and veggies but gain weight with fats. Martin also discusses the importance of balancing body pH levels, which affect mood and overall health. He highlights how an imbalance can lead to conditions ranging from procrastination to severe depression (alkaline) or from impatience to anxiety (acidic). He emphasizes the need for appropriate mineral intake, particularly magnesium, to maintain this balance and support muscle function. The conversation touches on practical tips, such as using magnesium oil for muscle relaxation and performance enhancement, and underscores the necessity of individualized dietary plans based on metabolic type for effective weight management and overall health improvement. If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at: www.Over40FitnessHacks.com Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

Podcast 480: Pregnancy When people learn they're expecting a baby, they often focus on planning the nursery decor or choosing outfits for their newborn. While these aspects are significant, what's even more essential is to focus on cleansing your body,… The post Podcast 480: Pregnancy appeared first on Life Enthusiast.

Podcast 479: Enzymes are Catalysts of Life Today, Martin is joined by Mike Kramarczyk the CEO of HCP Formulas to delve into the fascinating world of enzymes. These remarkable biological catalysts play a crucial role in accelerating chemical reactions within… The post Podcast 479: Enzymes are Catalysts of Life appeared first on Life Enthusiast.

Podcast 478: Methylene Blue In today's episode, Martin explores the remarkable versatility of Methylene Blue, a compound with applications across multiple fields. In medicine, it treats methemoglobinemia and serves as an antidote for certain poisonings. Researchers are also investigating its… The post Podcast 478: Methylene Blue appeared first on Life Enthusiast.

“ Beards & Bottles” Podcast Is Real life interactions cultivated with great conversations over even better drinks Tune in to Episode 114. “GET IT SEXY” W/ BUSINESS OWNER & NIGHT LIFE ENTHUSIAST ISYSS MONROE as we talking about hot topic about dating, relationships with other women bartending/stripping and getting ass shots.. Tap in we having fun Host: https://www.instagram.com/pbm_louie/?hl=en Host: https://www.instagram.com/thehomiegl/?hl=en Patreon: https://patreon.com/user?u=75143961&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Apple Pod: https://podcasts.apple.com/us/podcast/beards-and-bottles-podcast/id1619306178 Spotify: https://open.spotify.com/show/43c9ZFoYuQBXr2FzthVPZ3?si=yYM2l2zFReC2rdRGrmG3Pw Amazon: https://music.amazon.com/podcasts/7746be2a-2bd7-4903-882d-8a6191193a6a/beards-and-bottles-podcast?ref=dm_sh_LuV3rpp59HbQdugNrOCfTOto

Podcast 477: Phylamet In today's episode, we're delighted to have Spencer Feldman return as our knowledgeable guest to delve into his latest innovation, Phylamet. Join us as we learn about the benefits of supplementing with Short Chain Fatty Acids (SCFAs). … The post Podcast 477: Phylamet appeared first on Life Enthusiast.

Podcast 476: Chinese Tonic Herbs & Specialty Teas​ We have the pleasure of welcoming back Rehmannia Dean Thomas on the show today. Rehmannia is the owner and genius behind Super Tonic Herbs, formely known as ‘RDT Herbs'. Rehmannia has dedicated… The post Podcast 476: Chinese Tonic Herbs & Specialty Teas​ appeared first on Life Enthusiast.

Podcast 475: Healthy Gut On today's episode, we're delighted to welcome Steven Wright, who will be joining Martin Pytela to introduce our audience to an exciting new product line: Healthy Gut. Gut health plays a crucial role in digestion, nutrient… The post Podcast 475: Healthy Gut appeared first on Life Enthusiast.

Mike Gillis, CEO of DMJPS, a CPA and advisory firm in North Carolina, joins John Garrett on this episode of What's Your "And"? Mike talks about his passion for lake life and how it's become a huge part of his personal and professional life. His dedication to promoting work-life balance and employee engagement, along with his advocacy for sharing personal interests in the workplace, creates a positive atmosphere for his staff. Mike's commitment to encouraging a culture that values people's interests beyond work serves as an inspiration and encouragement for leaders looking to prioritize employee well-being and satisfaction.

Happy Down Syndrome Awareness Month, friends!! We're celebrating BIG this month with some incredible self-advocates chatting about everything from entrepreneurship to marriage! We're excited to have entrepreneur, model, and french fry expert, Ronnie Brown aka “The Fry Guy” on the show to celebrate with us! He's a wrestling enthusiast that you'll find at the Crossfit gym in his spare time. After having a feeding tube for six years, it was love at first bite when he tried his first fry! Along with his sister LaTasha, Ronnie started selling fries in 2020 at a local festival and today they share everything they've learned from starting a small business. They even share a fun story about meeting Vice President Kamala Harris this year! This is an episode you're not going to want to miss. --- SHOW NOTES Follow @trifryguy on Instagram Learn more about The Fry Guy and merch! Check out Ronnie's Series featured on The Lucky Few Foundation Watch The Lucky Few Foundation short film “The Life Enthusiast” featuring Ronnie  Learn more about SBA (Small Business Administration) DISCOUNT CODE Friends, grab your narrative shifting gear over on The Lucky Few Merch Shop and use code PODCAST for 10% off! THANK YOU TO OUR SPONSOR: Thank you, Enable SNP or sponsoring this episode! 47. Planning for the Future w/Phillip Clark from Enable SNP 191. Future Planning for the WHOLE Family - ft. Phillip Clark, Enable SNP HELP US SHIFT THE NARRATIVE Interested in partnering with The Lucky Few Podcast as a sponsor? Email hello@theluckyfewpodcast.com for more information! LET'S CHAT Email hello@theluckyfewpodcast.com with your questions and Good News for future episodes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theluckyfewpod/message Support this podcast: https://podcasters.spotify.com/pod/show/theluckyfewpod/support

Survivor of Havana Syndrome, Business Owner, Life Enthusiast, Minister.  

Dashh Wilson is a digital strategist who specializes in digital publications and content creation through her website www.digitaldashh.com. Dashh helps her clients recognize the power of their language in new media. Helping influencers or brands achieve success while doing things the right way. A Humanist, Dashh also Co-founded the first non-profit student advocacy association for minority populations on the Eastern End of Long Island: BAANA. Working with different schools and mentorship programs, Dashh and her organization help underserved students achieve success in the world of education, media, and beyond. Check Dashh out on Instagram @DigitalDashh.This podcast episode is brought to you by, Memory Mondays by the Memory Motel (@thememorymotel), East End Interior Demolition (@eastendinteriordemo), and Cousin Pattys Cookies. (@cousinpattyscookies)Listen to the podcast on all platforms - available on Spotify, Apple Music, Google, and Amazon Audible. Follow us on Instagram @HighlyEducatedPodcast.If you would like to advertise on the podcast to our diverse group of listeners, please email threemilemedia@gmail.com.

  This week on GET REAL Podcast...CARLOS WHITTAKER!   Carlos is on a MISSION to SEE people, FREE people, and instill HOPE into the world!   IN THIS EPISODE, we talk: • His new book, "How To Human" • SEEING and FREEING people • His mission of HOPE • Starting a CHANGE MY MIND journal • The nine fruits of the SPIRIT   Carlos' new book, "How to Human: Three Ways to Share Life Beyond What Distracts, Divides, and Disconnects Us," is out NOW...grab a copy HERE: How to Human: Three Ways to Share Life Beyond What Distracts, Divides, and Disconnects Us!   Listen to CARLOS WHITTAKER on GET REAL Podcast...NOW!    Stay tuned for our How-To Minisode on Thursday!  See omnystudio.com/listener for privacy information.