POPULARITY
Hosted by meghan pherrill
29 episodes with meghan pherrill
18 episodes with meghan pherrill
In today's conversation, we are joined by Meghan Pherrill Gordon. In this conversation with Meghan, we cover a lot of ground. She's a podcast host, she has a yoga business, and she teaches us about Human Design. But the part of this interview that I really enjoyed, and I think you're going to love, is the deep dive into her personal experience with being diagnosed with extreme anxiety and OCD at a very young age. Her experiences with that and how she overcame it are really inspirational. Meghan explains how she built her own practice and then began sharing what she learned through yoga and meditation with others, step by step and piece by piece. It is a great conversation about trying new things, finding balance, and finding the things that light you up and work for you. In this episode you will hear: Overcoming anxiety and OCD. Deciding to make the changes that you want in your life and then working on those changes. The power of yoga and meditation to change your life. Revising good things to find what works for you. How Human Design can help you to understand the nature of your being. Finding the thing that lights you up now. Meghan Pherrill Gordon is the creator of Balance by Meghan, an online community designed to empower and inspire you on your wellness journey so you can be the best version of yourself. Meghan is the host of the Balance Your Life Podcast, a 500-hour yoga teacher, a meditation teacher and trainer, a wellness influencer, and a Human Design reader. She lives in Nova Scotia with her husband, loves to travel (when there isn't a pandemic), practice yoga, get outside in nature, and geeks out over anything wellness. Connect with Meghan Pherrill Gordon: Website: https://www.balancebymeghan.com/ LinkedIn: https://www.linkedin.com/in/meghan-pherrill-gordon-84839397/ Balance Your Life Podcast: https://www.balancebymeghan.com/podcast Instagram: https://www.instagram.com/balancebymeghan/ TikTok: https://www.tiktok.com/@balancebymeghan YouTube: https://www.youtube.com/c/BalancebyMeghan Facebook: https://www.facebook.com/balancebymeghan Twitter: https://twitter.com/balancebymeghan Connect with R Blank and Stephanie Warner: For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody
Today on the podcast we have a powerful conversation with Meghan Pherril. A 500-hour registered Yoga and Meditation Teacher and Trainer, Wellness Content Creator, Human Design Teacher, Podcast Host, and International Retreat Leader. In today's conversation, Meghan gets deeply personal about her personal wellness journey and how it led her to where she is today. We do want to offer a trigger warning for our listeners: this episode does include conversation around sexual assault and struggles with depression, anxiety, OCD, and sucidal thoughts. Please tune back next week, if these topics are triggering anyway. Her journey through this is truly incredible and we really appreciate her courage and vulnerability in this conversation. Today we speak to Meghan and discuss how she was able to heal, cultivate self love, and discover the power of movement. Meghan also talks about body confidence and how she works to empower her clients – teaching them how to connect with their mind, body, and soul. We also had the pleasure of being guests on Meghan's podcast: The Balance Your Life Podcast. On this episode of her show, we discuss Integrative Nutrition, Blood Sugar Balance, our own personal wellness journeys and offer nutrition tips. You can find the link to that episode by clicking here! To learn more about Meghan you can visit: https://www.balancebymeghan.com or follow on instagram @balancebymeghan Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch. This episode is brought to you by NIX a sustainable & natural mouthwash that aims to eliminate single-use plastic waste while using the highest quality natural ingredients to create a mouthwash that is both gentle on you and gentle on our planet. You can save 25% when you visit www.nixmouthwash.com and use code CWPodcast at checkout. This episode is brought to you by Milk+Honey. To receive 20% off your purchase visit www.milkandhoney.com and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas. You can also save 20% on all spa treatments at Milk+Honey Spa locations in Los Angeles and Texas and get a special rate on a curated Courageous Wellness Retreat Spa Package that includes a 60 minute massage and dry brushing. Book over the phone or online and visit: milkandhoneyspa.com Shop Vintners Daughter + Get 2-Day Free Shipping This Episode is Sponsored by Sprout Living. To Save 20% on Our Favorite Plant Based Protein Powders by Sprout Living visit: http://www.sproutliving.com and use code CWPodcast at checkout. This Episode is brought to you by BASE. Improve your diet, sleep, stress, and fatigue with affordable at-home lab testing. To try BASE, take the quiz, and save 20% on your first month visit: get-base.com/CWPODCAST and use code CWPODCAST at checkout. Meet NED: You can receive 15% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to www.helloned.com and enter the code CWPODCAST at checkout We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more. Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout! Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll.
Meghan Pherrill Gordon is the creator of Balance by Meghan, an online community designed to empower and inspire you on your wellness journey so you can be the best version of yourself. Meghan is the host of Balance Your Life Podcast, a 500 hour yoga teacher, a meditation teacher and trainer, wellness influencer and Human Design reader. She lives in Nova Scotia with her husband, loves to travel (when there isn't a pandemic), practice yoga, get outside in nature, and geeks out over anything wellness. In this episode, we talk yoga and how yoga and meditation literally saved Meghan's life, as well as what YOUR yoga and meditation practice really looks like, how it can help your body heal from trauma, and how you can use all of this to harness your own inner power. Highlights from the episode: What is yoga The life changing benefits of yoga and meditation Misconceptions about yoga How anyone can start their own personal yoga and mediation practice (even if you're not a yogi and even if you're not a “spiritual” person!) The effects these mindfulness opacities can have on your confidence and self love Resources: https://www.instagram.com/balancebymeghan/ https://www.tiktok.com/@balancebymeghan www.balancebymeghan.com https://youtube.com/balancebymeghan
Our guest is Meghan Pherrill-Gordon, creator of Balance by Meghan. ABOUT THE EPISODE Meghan Pherrill-Gordon suffered for a long time with depression, anxiety, OCD, and suicidal thoughts. One day she decided enough was enough and she wanted more out of life, so she started to work on herself internally, loving herself more, and taking up yoga. After noticing the miraculous changes she made in her life, she knew she had to share her gift with others. She supports her clients by empowering and teaching them to connect to their mind, body and soul. She does this by teaching them how to care for and nourish their bodies, how to calm their mind and manage their thoughts, and how to invite more wellness into their lives as a form of self-care and self-love. She also shares her inspiring story and supports your yoga, spirituality, health, and wellness journey on her own podcast, Balance Your Life! What We Discuss with Meghan: How yoga helped her overcome many of her mental health challenges Why it's not true that you “can't meditate” What is Human Design? Why sometimes it's important to combine holistic practices with western medicine Self-development tools that DON'T work Find accountability and support with The Fit Mess Facebook Community. Join an intimate group taking their well-being to the next level today, by CLICKING HERE. Like this show? Please leave us a review here – even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! Resources: Guest Website Get your Free One Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens! Contact Us
What's so special about yoga? How do we delineate between needing to push through something in order to grow, and when to actually relax, tend, and befriend? How do we find greater balance in our lives? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews yoga and meditation teacher, Meghan Pherrill, on Finding Balance in our Busy Lives. Learn more about your guest below: Meghan Pherrill is the creator of Balance by Meghan; an online platform designed to inspire and empower others to begin and maintain their yoga, health and wellness journey. She is the host of the Balance Your Life Podcast, an YACEP, ERYT 200, RYT 500, Meditation teacher, Pre and Post Natal Yoga teacher. She offers her students international retreats and workshops, and an online membership with workouts, meditations, and yoga to transform your mind and body. She offers fun tutorial and videos to her 20K+ followers on TikTok and her Instagram community. Learn more at - www.balancebymeghan.com -https://www.instagram.com/balancebymeghan/ -https://www.facebook.com/balancebymeghan - https://twitter.com/balancebymeghan - https://www.tiktok.com/@balancebymeghan Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Like us on Facebook: facebook.com/learntolovenow Join the Community group: https://www.facebook.com/groups/1428012130828678/
This week on the Play inspired Podcast we hang out with the lovely Meghan Pherrill. Meghan serves by Inspiring and Empowering you to Transform your Life. Feel good, Look good, Be Confident, happy and healthy Connect with Meghan: https://www.balancebymeghan.com/ Instagram: https://www.instagram.com/balancebymeghan/ Follow The Play Inspired Podcast On Instagram: https://www.instagram.com/judithvvergara/
This week's meditation is led by guest teacher, Meghan Pherrill. Meghan is a Yoga For You teacher alum, friend of Kelly's, podcaster, and fellow meditation teacher. In this 11 minute meditation Meghan will lead you through a mini manifestation meditation for abundance. Find Meghan on instagram @balancebymeghan Check out the Balance your life podcast on iTunes and Spotify (2:50) Meditation begins Subscribe and leave a 5 star review (pretty please!) Contact the show info@yogaforyouonline.com IG- @yogaforyouonline This episode's sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes
This week on Balance Your Life podcast you get a swap! Katie Bushie from Lifespark Holistic is interviewing me in a “Meet the Maker” behind the scenes podcast episode! This was a fun one and one of my favorite interviews. We cover a lot of ground in today’s episode and have both insightful conversation and a lot of laughs. On today’s episode we discuss my yoga journey, my path with depression and anxiety, and why I started the Balance Your Life community. We talk about Human Design, my Evening routines, equality in the wellness space, pizza toppings, alternative career choices, drink of choice, and more! Buckle up for this fun roller coaster podcast interview. Share this episode with a friend who is interested in learning new things! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! -------------------------- Connect with Meghan: Instagram | Facebook | YouTube | Twitter | LinkedIn | Pinterest | Website Connect with the show: Instagram To Email the Show: podcast@balancebymeghan.com Connect with Katie: Instagram | Facebook ------------------------------- Don’t forget to join my Intro to Human Design online workshop coming up September 26th, 2020 from 1 -3 pm EST. Learn more and register here. -------------------------------- This episode of the podcast has been brought to you by my Online Yoga Membership. Join me anywhere and at anytime and practice yoga and meditation with modern day lifestyle classes and videos. Learn how to feel good, and be happy and healthy. The membership has OFFICIALLY launched. Click here to join and read more about the membership and how it can benefit you
Welcome to the Live Your Wildest Life Podcast! In this week's episode, Gabriella interviews Online and International Yoga and Meditation Teacher Meghan Pherrill. Meghan Pherrill is an online and international yoga and meditation teacher, and creator of Balance by Meghan; a platform designed to inspire and empower you to begin and maintain your yoga and meditation journey. She is also the host of the Balance Your Life podcast, international retreat leader, and Human Design Teacher. She loves teaching, cracking jokes in her yoga classes or workshops, and loves leading her students through modern day meditations, as well as understanding their Human Design. Meghan loves the ocean, beach, and sun, and when she's not teaching yoga or meditation, you can find her planning her next travel adventure. You can follow Meghan here: www.balancebymeghan.com Instagram: @balancebymeghan Facebook: Balance by Meghan YouTube: Balance by Meghan Twitter: @balancebymeghan This Episode is Sponsored by my NEW mini DIY course Magical Morning Method (MMM for short) shows how simply making yourself a priority first thing in the morning is proven to elevate your mornings, your whole day, make you more productive, less stressed and a bunch of other amazing things!! The link to sign up for MMM is here: https://your-wildest-life.mykajabi.com/programs The link to the MMM Checklist FREEBIE is Here: https://www.yourwildestlife.com/opt-in Show the podcast some love by clicking subscribe so you never miss an episode and follow along on Instagram at @gabri3llawilder
This week on Matcha Mornings, Amanda is joined by Meghan Pherrill. Meghan is the founder of Balance by Meghan, a yoga and meditation teacher, and a lover of travel, essential oils, and crystals.On this episode of the podcast, Meghan shares her journey with depression, anxiety, OCD, and sexual abuse and how she was able to heal her mental health and her trauma through her yoga and meditation practice. Meghan also shares how her love of yoga turned into a career and she shares why she's passionate about teaching yoga and meditation.Meghan's story is very empowering, but it's also traumatic, so if you are triggered by discussions around mental health and sexual abuse, please use your discretion when listening. Enjoy!
https://www.instagram.com/balancebymeghan/
“I’ve been given this opportunity to live and it’s my duty to find goodness in it and to actually do something with it” When you meet Meghan Pherrill, her bubbly, energizing, no nonsense attitude is so easy to appreciate. This international yoga + meditation teacher is so full of life and lives so meaningfully in the work that she does. It’s surreal to think that she was once an OCD, anxiety ridden, depressed and suicidal person. I’m honored to have her on this episode to share her story of being in such pain to becoming the life filled person that she is today. In this episode: How to live a meaningful and intentional life, every single day is a choice, how to choose the things that will bring meaning to you.
Meghan Pherrill is the creator of Balance by Meghan. She is an international yoga and meditation teacher, teaching both online and locally. Meghan is also the host of Balance Your Life Podcast, an international retreat leader and wellness junkie. In this episode, Meghan shared her story of how she got into meditation and yoga and how she evolved, she also shared the different styles and benefits. Meghan's Social Media Handle: @balancebymeghan (All Platforms) Website: www.balancebymeghan.com Feel free to send your thoughts or questions to us at itsallaboutevolving@gmail.com. You can also find on us on social media platforms too our Instagram handle is @its_all_about_evolving Facebook Page & Private Group: @itsallaboutevolving or tweet us @allabtevolving.
This week on the podcast I am joined by Meghan Pherrill from Balance by Meghan. Meghan and I had the pleasure of co-leading a retreat together in Costa Rica this past fall and we had a BLAST! While we were on retreat, Meghan led an amazing session on social media, and on this episode, she dives into some of the content that she taught. In this episode, we cover Facebook, Instagram, Twitter, Pinterest, YouTube, LinkedIn and TikTok and how yoga teachers can use each one to their advantage. Meghan has tips for each platform, how to optimize them, why we should be on them as a yoga teacher, and much more. Enjoy! ----- This episode is brought to you in part by OfferingTree. When you’re a yoga teacher and you’re trying to build your digital presence it can be daunting. First, you might need a website. There are a lot of great tools for building websites like WordPress, Wix, and Squarespace. Then you need a way to email your students. Again there are tools for that like mail chimp and constant contact. But that’s another account to pay for and a password to remember. Then you need a way to schedule and register your students. Again there are tools for that, but it’s another account to create and pay for and another password to remember. Oh wait, how do I integrate my scheduling tool with my website... Arghhhh! Instead of putting all of this stuff off for another day because it’s too daunting, let me tell you about a better way. OfferingTree set out to make creating your digital presence fun, easy and affordable. With one account you can create a website in minutes that has your schedule built right in. They also have email marketing tools to collect email addresses, send newsletters and automated emails to your subscribers. It all works seamlessly together with one account and one subscription. To learn more about what OfferingTree can do for your digital presence visit offeringtree.com/mbom. OfferingTree has been supporting MBOM for close to a year now and I not only love the product, but I also love the people! OfferingTree is providing special pricing for MBOM listeners so be sure to visit offeringtree.com/mbom to receive the discount. ------ This episode is brought to you by BeYogi. If you are in yoga teacher training, a full-time teacher, or a part-time teacher, beYogi has the best-rated yoga liability insurance to keep you covered in the event an injury happens. Teacher training students can get full coverage for just $25, and for the MBOm audience, they are offering an exclusive deal for $20 off professional coverage. That’s just $139 if you are part-time. Go to beYogi.com/mbom to make sure you get this discount. That is beYogi dot com slash MBOM. And if you’re not in the market for yoga insurance, they publish 2 articles per week about the business of yoga. I’m on their newsletter because of how great the content is, so I definitely recommend you subscribe. If you are a yoga teacher who is uninsured or considering switching providers, I 100% recommend beYogi. Again, to get the exclusive $20 off MBOM discount go to beYogi.com/mbom.
Meghan’s Pherrill’s experience with physical and mental ailments led her to yoga and because of that, she’s now a yoga teacher with international retreats, a YouTube channel and online courses. Because she was positively impacted by online yoga, she now shares her yoga online as a teacher. This is an impactful story that will inspire you to share yoga online too! Listen in! Show notes available with all links mentioned here: https://www.marketingyogawithconfidence.com/podcast
On this episode of Balance Your Life, I am chatting with Julie Brar. Julie is a Health and Nutrition Coach and has taught yoga for over 15 years. On this episode we talk about dealing with the sudden death of her husband, going on silent meditation retreats, healing herself from Hypothyroidism and adrenal fatigue, and so much more. This episode is back with so much valuable information, so grab a pen and paper, or listen to this one again and again. Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! -------------------------------- Connect with Meghan Pherrill: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com Connect with Julie: www.balancelifewithjulie.com and @juliebrar ----------------------------------- Podcast available across ALL major podcast platforms including:
On this episode of Balance Your Life, I am chatting with Maggie Bowles. Maggie is a single mom to a toddler, a spiritual and personal development coach, and is known online as “A Modern Mystic”. On this episode we talk about being in Rehab, the 12-step program, Transcendental Meditation, going through a 30-day meditation challenge, the importance of rituals and journaling, using your breath, and so much more! Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ------------------------------------------ Connect with Meghan Pherrill: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com Connect with Maggie Bowles: @amodernmystic --------------------------------------------- Podcast available across ALL major podcast platforms including:
On this episode of Balance Your Life, I am chatting with Stef Wood. Stef is a 200-hour registered yoga teacher, certified wellness coach and manages a float tank. Stef has a passion for health and wellness and specializes in "Learn Series" yoga for people who have never been on their mat before. On this episode we dive into leaving a corporate job that doesn’t light you up, taking a yoga teacher training, finding your niche, float tank therapy benefits and WHY we should all give it a go. Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! --------------------------------------------- Connect with Meghan Pherrill: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com Connect with Stef Wood: @stefwoodyoga and Stef Wood on Facebook ------------------------------------------------ Podcast available across ALL major podcast platforms including:
On this episode of Balance Your Life we have a very special SOLO episode! On this episode we discuss the difference between the ego and the mind, and how one or the either tends to take over when we are faced with challenging tasks. This episode also includes a guided meditation intended to help you feel determined and disciplined. Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ------------------------------------------------------ Connect with Meghan Pherrill: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com ----------------------------------------------------- Podcast available across ALL major podcast platforms including:
On this episode of Balance Your Life, I am chatting with Sytera Field. Sytera is a mother of three, a former dancer, yoga teacher and yoga studio owner. On this episode we discuss Sytera’s rock climbing incident that left her with a broken leg and how yoga ended up healing her more holistically than physical therapy did. We also discuss what it was like for her to take her teacher training, open her own studio, develop her own myofascial release method called Nadi or Nice, and more! Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ----------------------------------------------- Connect with Meghan Pherrill: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com Connect with Sytera: WEBSITE: https://syterayoga.com/ FACEBOOK: https://www.facebook.com/SyteraYoga/ INSTAGRAM: https://www.instagram.com/syterayoga/ YOUTUBE: https://www.youtube.com/channel/UCQ563aixZlp7dPCRPwRn_Rg -------------------------------------------------- Podcast available across ALL major podcast platforms including:
On this episode of Balance Your Life, I am chatting with Danni Pomplun. Danni is a yoga teacher, yoga teacher trainer, international retreat leader, and host of the Yogi Misfits Sessions. On this episode we discuss his addictions to drugs, losing a partner and dealing with the grief of it, having a failed suicide attempt, being given the ultimatum of going to yoga (which changed and saved his life), and more! Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ------------------------------------------------------ Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com Connect with Danni: https://dannipomplun.com/ ------------------------------------------------------ Podcast available across ALL major podcast platforms including:
On this episode of Balance Your Life Podcast, I am chatting with Jen Coco. Jen was born and raised in California, and now lives abroad on the sunny island of Barbados where she teaches yoga. Jen is passionate about yoga and focuses on teaching her students strength, flexibility and stability in the body, as well as clarity, focus and self-love for the mind. On this episode we talk about pursing a path teaching yoga, being a former high school teacher, surfing, Yoga Nidra, and more! Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ------------------------------------------------------------ Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com Connect with Jen Coco: www.yogasamudra.com/ @cocoyogabarbados and Yoga Samudra on FB --------------------------------------------------------------- Podcast available across ALL major podcast platforms including:
On this episode of Balance Your Life Podcast, I am chatting with Winel Harrison. Winel us a mom of 2, pet parent to Charlie Barlie, Zumba lover, and yogi. There’s more than meets the eye with this badass woman. On this episode we are talking about how Winel got into yoga (hint – it wasn’t the glamourous way she expected), being creative and artistic in a corporate world, having a 17 year relationship fall apart, and why she took her yoga teacher training with NO experience in the yoga world. Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ------------------------------------------------ Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com Connect with Winel Harrison: @j.a._lyrical, and Winel Harrison on Facebook. ---------------------------------------------- Podcast available across ALL major podcast platforms including:
On this episode of Balance Your Life podcast we have a SOLO episode for you guys! We are talking all about morning routines and the importance of setting your day up for greatness. We are chatting hydration in the morning, mantra’s, meditations, crystals, movement, and more! Let me know what you are going to take away from this episode, or what you do for your morning routine! Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! --------------------------------------------- Resources mentioned in this podcast episode: Om Mani Padme Hum Mala Prayer Mala Necklace Angel Cards The Crystal Bible -------------------------------------------- Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com ----------------------------------------------- Podcast available across ALL major podcast platforms including:
On this episode of Balance Your Life podcast I am joined by Katie Bushie of Life Spark Holistic. Katie is a Pyscho-Practioner mixing traditional psychology practices with holistic and spiritual mediums. She works with veterans, first responders and their families, as well as travels across Ontario as a guest speaker and teacher. On this episode we discuss burnout, finding life purpose in an alternate career, the importance of mental health, and providing the tools as yoga teachers to take care of ourselves. Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ------------------------------------------------------ Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com Connect with Katie Bushie: @lifespark_holistic and Life Spark Holistic Wellness and Coaching on FB -------------------------------------------------------- Join me by practicing yoga in the comfort of your home! Click here for my YouTube channel. ----------------------------------------------------------- Want to come to Paradise with Amanda Kingsmith and I? Join us for the Yoga Teachers and Wellness Professional Yoga Retreat in Costa Rica this November, where we will teach you how to grow and expand your yoga and wellness business. To sign up or for more information, click here. This episode of the podcast has been brought to you by my FREE monthly playlist. This month’s theme is RELEASE, and you can follow along with me by practicing daily on my YouTube channel, and downloading your calendar here.
On this episode of Balance Your Life Podcast, I am chatting with Avril Alleyne. Avril is a fellow yogi, a business owner and entrepreneur. On this episode we discuss what it was like for Avril to come to yoga after feelings of burn out in her corporate career and having struggles in her marriage. She shares what it was like for her with her first yoga class and the release of emotions that came with it. We discuss teacher training and what it was like for her, and how it evolved into a new passion of hers, walking. Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! --------------------------------------------------------------------- Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com Connect with Avril Alleyne: Avril Alleyne on Facebook ----------------------------------------------------------- Join me by practicing yoga in the comfort of your home! Click here for my YouTube channel. ------------------------------------------------------------ Want to come to Paradise with Amanda Kingsmith and I? Join us for the Yoga Teachers and Wellness Professional Yoga Retreat in Costa Rica this November, where we will teach you how to grow and expand your yoga and wellness business. To sign up or for more information, click here. ----------------------------------------------------------------- This episode of the podcast has been brought to you by my FREE monthly playlist. This month’s theme is RELEASE, and you can follow along with me by practicing daily on my YouTube channel, and downloading your calendar here. This episode of the podcast has been brought to you by Mala Prayer. Mala Prayer was established with the goal of creating high quality, hand made Mala Bead necklaces, bracelets and wellness items, with an emphasis of empowering women around the world. Use code BALANCEBYMEGHAN20 at checkout for 20% of your next order! Click here for link.
On this SOLO episode of Balance Your Life podcast I am sharing the 5 books I read as I began my yoga journey. These 5 books were instrumental in my growth and on my transformational journey, and I hope you find value in them too! Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! --------------------------------------------------------------- Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com --------------------------------------------------------------- Join me by practicing yoga in the comfort of your home! Click here for my YouTube channel. --------------------------------------------------------------- Want to come to Paradise with Amanda Kingsmith and I? Join us for the Yoga Teachers and Wellness Professional Yoga Retreat in Costa Rica this November, where we will teach you how to grow and expand your yoga and wellness business. To sign up or for more information, click here.
On this episode of Balance Your Life Podcast I am joined by Jessi Hoey AKA the Holistic Hippie. Jessi is a holistic nutritionist, a yoga teacher, a lifestyle coach. She has spent almost 10 years learning about yoga, mindfulness, and nutrition, and is passionate about teaching others how to create a powerful change in their life. We discuss what it was like for her to start teaching yoga at a gym as opposed to a traditional yoga studio, what the process was like for her to get a diagnosis of an autoimmune disorder, why it’s important to heal your body, and so much more. This is definitely an episode you don’t want to miss. Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! --------------------------------------------------------------------- Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com Connect with Jessi Hoey: @the.holistic.hippie and on FB: The Holistic Hippie ----------------------------------------------------------------- Join me by practicing yoga in the comfort of your home! Click here for my YouTube channel. -------------------------------------------------------------------------- Want to come to Paradise with Amanda Kingsmith and I? Join us for the Yoga Teachers and Wellness Professional Yoga Retreat in Costa Rica this November, where we will teach you how to grow and expand your yoga and wellness business. To sign up or for more information, click here. ------------------------------------------------------------------ This episode of the podcast has been brought to you by Mala Prayer. Mala Prayer was established with the goal of creating high quality, hand made Mala Bead necklaces, bracelets and wellness items, with an emphasis of empowering women around the world. Use code BALANCEBYMEGHAN20 at checkout for 20% of your next order! Click here for link.
On this episode of Balance Your Life Podcast, we have a SOLO episode with me breaking down how YOU can live a yoga inspired lifestyle! On this episode we talk about how to be with others and ourselves, what yoga movement is, how to use breathe and meditation in our life, and what doing all of this can lead to. Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! --------------------------------------------------------------- Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com ----------------------------------------------------------------- Join me by practicing yoga in the comfort of your home! Click here for my YouTube channel. ------------------------------------------------------------------- Want to come to Paradise with Amanda Kingsmith and I? Join us for the Yoga Teachers and Wellness Professional Yoga Retreat in Costa Rica this November, where we will teach you how to grow and expand your yoga and wellness business. To sign up or for more information, click here. ------------------------------------------------------------- This episode of the podcast has been brought to you by Fabletics. Fabletics is a clothing company that inspires you to stay active, by providing high quality clothing with prices you can feel good about. Click here to get your 2 pairs of leggings for just $24. This episode of the podcast has been brought to you by Mala Prayer. Mala Prayer was established with the goal of creating high quality, hand made Mala Bead necklaces, bracelets and wellness items, with an emphasis of empowering women around the world. Use code BALANCEBYMEGHAN20 at checkout for 20% of your next order! Click here for link.
On this episode of Balance Your Life, I am chatting to Keisha Deoraj. Keisha is a grad student, a math and science teacher, as well as a yoga instructor. On this episode we discuss how she came to be on the mat in high school, why having a good teacher in yoga is important, learning to cope and deal with anxiety and depression, as well as why it's ok to never stop learning. We talk about what it was like for her to work and live in a remote, rural community as a person of colour, why it's important to say yes to opportunities, and how saying yes can lead to our purpose in life. Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ------------------------------------------------------- Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com Connect with Keisha Deoraj: @keishadpa @braindotjunk and on twitter @keishadpa -------------------------------------------------- Join me by practicing yoga in the comfort of your home! Click here for my YouTube channel. ------------------------------------------------------- This episode of the podcast has been brought to you by Mala Prayer. Mala Prayer was established with the goal of creating high quality, hand made Mala Bead necklaces, bracelets and wellness items, with an emphasis of empowering women around the world. Use code BALANCEBYMEGHAN20 at checkout for 20% of your next order! Click here for link.
On this episode of Balance Your Life Podcast, I am joined by Jaybe Mascarinas. Jaybe is a Reiki Practitioner, Yoga Teacher and Poet. Jaybe first came to yoga as a form of exercise through P90X. This yoga exercise challenge eventually brought him to a yoga studio where he ended up becoming certified in Reiki, as well as obtaining his yoga teacher certification. His love for yoga eventually brought him back to his love of poetry, and has since begun to infuse his two passions together. Share this episode with a friend who could use some inspiration and motivation in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ------------------------------------------------------------------- Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com Connect with Jaybe Mascarinas: @ jaybe_the_creator or Jaybe's Blog on FB, and www.jaybethecreator.wordpress.com -------------------------------------------------------------------- Join me by practicing yoga in the comfort of your home! Click here for my YouTube channel. ----------------------------------------------------------------------- Want to come to Paradise with Amanda Kingsmith and I? Join us for a Yoga Retreat in Costa Rica this November, where we will teach you how to grow and expand your yoga and wellness business. To sign up or for more information, click here. ------------------------------------------------------------------ This episode of the podcast has been brought to you by Mala Prayer. Mala Prayer was established with the goal of creating high quality, hand made Mala Bead necklaces, bracelets and wellness items, with an emphasis of empowering women around the world. Use code BALANCEBYMEGHAN20 at checkout for 20% of your next order! Click here for link.
On this episode of Cocktails and Conversation: Stories with Meghan and Brad, we are diving into the world of UFOs and Aliens? Random, I know BUT this all spurted from a very crazy incident that happened this past weekend to us, and we are letting our true colours show by chatting about aliens and if they truly are among us. Share this episode with a friend and let us know what YOU think of this crazy topic. Don’t forget to subscribe to the channel so you never miss an episode, and we would love if you took a moment to rate and review the show! ------------------------------------------------------------------- Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with Brad: @b_radman99 Connect with Brad's CBD Line: @naturesremedy.cad ------------------------------------------------------------------------ Want to come to Paradise with Amanda Kingsmith and I? Join us for this incredible Yoga Retreat in Costa Rica this November, where we will teach you how to grow and expand your yoga and wellness business. To sign up or for more information, click here.
On this episode of Cocktails and Conversation: Stories with Meghan and Brad, we are giving up an update of what has been going on in our world, activities we have planned this summer, and how you can join us this November in Paradise. Share this episode with a friend, the more people who join us in Costa Rica, the merrier is our motto! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ------------------------------------------------------------------------------------------------------ Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with Brad: @naturesremedy.cad Connect with the BYL Instagram Page: @bylpodcast ----------------------------------------------------------------------------------------------------- Want to come to Paradise with us!? This retreat will give you a taste of the Costa Rican culture, a chance to hang out on the beach with other like minded individuals, hike to a waterfall, and relax, restore and rejuvenate. To sign up or for more information, click here.
This week on the podcast I am joined by Kaya Mindlin. Kaya has been teaching yoga for 18 years, and on this episode she shares how she created a small, but mighty and successful, yoga business. There is so much pressure these days to build your list, do ads on social media, teach anything and everything that you are given the opportunity to do, serve everyone, give away freebies and hope that some day someone will engage with you. And this has it's place... but it's not a fit for every yoga teacher. In Kaya's business, she dug a well with a small but incredibly committed number of yoga teachers, and she's had a successful private practice of yoga therapy clients and students, yoga teachers who train with her, and a yoga studio in the Bay Area. She was the main breadwinner in her family for a chunk of those years, and on this episode she's sharing how she did and how you can too! Kaya also shares why and how she transferred her business online, what that process has taught her, and some of the biggest business lessons she's learned through her career. Enjoy! Join Kaya's Nectar of Action Bhagavad Gita Course starting in July and use code MBOY10 for a 10% discount! Register here. Want to join me on a tropical adventure in Costa Rica this fall? Meghan Pherrill and I are co-leading a retreat for yoga teachers at the beautiful Bodhi Tree Yoga Resort November 2-9, 2019 and we'd love for you to join us. Learn more here! I am very excited to announce a brand new partnership with Ana Luisa! Ana Luisa is a quality jewelry brand that uses recycled gold to make their products. As a yoga teacher with a new business, I haven't splurged on myself in years. I always end up buying cheap jewelry that doesn't last, and that's why I am so happy that I discovered Ana Luisa! They make pieces for everyday wear and beautiful pieces for all your events. The best part is that they are offering YOU a discount. Head on over to analuisa.com/mbom and treat yourself (because you're worth it!). The FavYogis app is back with new features for teachers that let you create and manage your own private classes while making payment and registration a breeze. Do you have regular private clients? Make life easier with AUTO-PAY. Forget about remembering to Venmo. Use auto-pay to enable repeat payments and keep calendars in sync with classes. Google Calendar integration automatically updates teacher and student classes when you make changes It's STILL just your yoga; teachers add classes, students add teachers, and teachers and students stay connected. Find FavYogis on your app store and use code MBOM. Are you a studio owner that’s working 16-18 hour days but still struggling to grow? OR Are you a well established studio with healthy monthly revenue, but membership growth has plateaued? If either of these sound like you, I've got the perfect solution... Most studio owners get marketing all WRONG!! Tell me if this sounds familiar, you're writing blogs, posting daily on all the social media sites, sending out email newsletters, blah blah blah… While these activities might get you a new member or two EVENTUALLY, it will take months or even years before they payoff. You need new members today… Starting in July, Ron Medlin owner of the Rebel of Growth, an agency that focuses specifically on helping yoga studios grow memberships, Is hosting the 30 Members In 30 Days Challenge where he'll show you How to Add 30 New members to your studio in the next 30 Days. You’ll leave this challenge having everything you need to drive people through your doors and turn them into long-term members starting day one. So if you're ready to STOP WORKING YOURSELF to death doing busy work that will not grow your studio and start bringing new students in your door starting today. Join the challenge at www.rebelofgrowth.com/challenge.
On this episode of Balance Your Life Podcast we are talking to Verlene Harrison. Verlene is the mom of 2 boys, 2 dogs, a wife, and a working mom. On this episode we discuss how she came to yoga after working in corporate for so many years, how yoga helped her to flourish at work, respond rather than react to co-workers and clients, listen better, and provide more value in the work space. We discuss how taking yoga classes lead her to taking her 200 hour yoga certification and ultimately work towards her 300 hour designation. Share this episode with a mom, a working friend, heck, share it with your neighbor. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ---------------------------------------------------------------- Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com Connect with Verlene Harrison: Verlene Harrison on Facebook, 2vh4rrison on IG, and soon to come to all platforms the “Black Chick T-Shirt Company” ----------------------------------------------------------------------- Join me by practicing yoga in the comfort of your home! Click here for my YouTube channel. -------------------------------------------------------------------------- Want to come to Paradise with Amanda Kingsmith and I? Join us for the Yoga Teachers and Wellness Professional Yoga Retreat in Costa Rica this November, where we will teach you how to grow and expand your yoga and wellness business. To sign up or for more information, click here. Use promo code YOGADAY for $250 off your trip! MUST be used by end of day Monday June 24th
On this episode of the podcast I am joined by Jillian Locke. Jillian is a yoga teacher, a new mom to 2 twin girls, and a DoTerra Essential Oils Advocate. On this episode we discuss coming to yoga from a dance background, wanting to learn more about yoga and creating a deeper connection with one self, not wanting to (initially!) teach yoga and changing your mind, practicing yoga throughout a twin pregnancy, why we should be using essential oils, and more! Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ------------------------------------------------ Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com Connect with Jillian Locke: @unlockeyourglow and www.unlockeyourglow.com -------------------------------------------------- Join me by practicing yoga in the comfort of your home! Click here for my YouTube channel where you'll find power flows, vinyasa flows, yin yoga practices, meditations, and more! ----------------------------------------------------- Want to come to Paradise with Amanda Kingsmith and I? Join us for the Yoga Teachers and Wellness Professional Yoga Retreat in Costa Rica this November, where we will teach you how to grow and expand your yoga and wellness business. To sign up or for more information, click here. This episode of the podcast has been brought to you by Fabletics. Fabletics is a clothing company that inspires you to stay active, by providing high quality clothing with prices you can feel good about. Click here to get your 2 pairs of leggings for just $24.
This week on the podcast I am joined by Brit Kolo from Marketing Personalities. After spending years working as a marketing coach, Brit created her own business where she studied the 16 Myers-Briggs (MBTI) personality types and determined what the best marketing strategy is for each of them. On this episode, Brit and I talk about Marketing Personalities, including why this important, how we can use our individual marketing personality to our benefit in our businesses, and how to start saying "no" to the things we think we should be doing in our businesses but aren't serving us. Brit also goes through my MBTI personality type - ENJF - and gives some examples of the type of marketing that ENFJ's (like me!) should be doing in their businesses. This was a really eye opening episode for me, and since implementing the strategies of my marketing personality into my business, I've seen a ton of shifts away from the things I think I should be doing and towards the marketing strategies that excite and light me up most. Enjoy! Want to join me on a tropical adventure in Costa Rica this fall? Meghan Pherrill and I are co-leading a retreat for yoga teachers at the beautiful Bodhi Tree Yoga Resort November 2-9, 2019 and we'd love for you to join us. Learn more here! This episode is brought to you by BeYogi. BeYogi is an online resource dedicated to providing yoga teachers and students with the inspiration and information and insurance they will need during every step of their yoga journey. BeYogi has drawn from their knowledge of the yoga world to not only create incredible content, but to also provide yoga and wellness professionals with the insurance coverage they will need to expand their careers. And, I don’t know about you but I know that I run into a lot of places that won’t let me teach or offer anything if I don’t have insurance, so this is definitely something that if you don’t have you’ll want. And they have incredible things like online teaching coverage so no matter what style you’re teaching or wherever you are in the world, give yourself a little peace of mind knowing that you are covered should something happen. Head on over to beyogi.com/mbom to learn more or to get coverage today. The FavYogis app is back with new features for teachers that let you create and manage your own private classes while making payment and registration a breeze. Do you have regular private clients? Make life easier with AUTO-PAY. Forget about remembering to Venmo. Use auto-pay to enable repeat payments and keep calendars in sync with classes. Google Calendar integration automatically updates teacher and student classes when you make changes It's STILL just your yoga; teachers add classes, students add teachers, and teachers and students stay connected. Find FavYogis on your app store and use code MBOM. Are you a studio owner that’s working 16-18 hour days but still struggling to grow? OR Are you a well established studio with healthy monthly revenue, but membership growth has plateaued? If either of these sound like you, I've got the perfect solution... Most studio owners get marketing all WRONG!! Tell me if this sounds familiar, you're writing blogs, posting daily on all the social media sites, sending out email newsletters, blah blah blah… While these activities might get you a new member or two EVENTUALLY, it will take months or even years before they payoff. You need new members today… Starting in July, Ron Medlin owner of the Rebel of Growth, an agency that focuses specifically on helping yoga studios grow memberships, Is hosting the 30 Members In 30 Days Challenge where he'll show you How to Add 30 New members to your studio in the next 30 Days. You’ll leave this challenge having everything you need to drive people through your doors and turn them into long-term members starting day one. So if you're ready to STOP WORKING YOURSELF to death doing busy work that will not grow your studio and start bringing new students in your door starting today. Join the challenge at www.rebelofgrowth.com/challenge.
On this episode of Balance Your Life Podcast I am joined by Mary Ochsner. Mary is a Yoga Instructor, has her own online yoga business, and is best known for her tutorials on Instagram. Mary has been practicing yoga for a number of years and graduated from Yoga Teacher Training in 2016. We talk about how she fell into yoga, what her first yoga retreat experience was like, taking the plunge to leave her job in order to pursue her passion of being an online yoga teacher, and more! This is an episode you don't want to miss. Share this episode with a friend, a neighbour and a loved one! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ---------------------------------------------------------------------------- Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast. To Email the Show: podcast@balancebymeghan.com Connect with Mary: @maryochsner To download Mary's app click here. --------------------------------------------------------------------- Join me by practicing yoga in the comfort of your home! Click here for my YouTube channel and learn to relax, build strength, create stability and find flexibility in the body. ---------------------------------------------------------------------- Want to come to Paradise with Amanda Kingsmith and I? Join us for the Yoga Teachers and Wellness Professional Yoga Retreat in Costa Rica this November, where we will teach you how to grow and expand your yoga and wellness business. To sign up or for more information, click here. --------------------------------------------------------------------- This episode of the podcast has been brought to you by Fabletics. Fabletics is a clothing company that inspires you to stay active, by providing high quality clothing with prices you can feel good about. Click here to get your 2 pairs of leggings for just $24.
This week on the podcast I am joined by Danni Pomplun, who joined me all the way from San Francisco, CA. Danni is a full-time yoga teacher who runs a successful business both in San Francisco and online. He is a yoga teacher, yoga teacher trainer, podcast host and so much more. On this episode of the podcast, Danni shares his journey getting into yoga and what inspired him to become a yoga teacher. He also talks about why he decided to take the leap into teaching yoga full-time, what that journey and transition has been like for him, and what he's learned along the way. Danni talks a lot about the importance of the teachings of yoga, and integrating them into our lives and our personal practice. We also talk about authenticity and how to teach from a place of authenticity and become an authentic yoga teacher. Enjoy! Want to join me on a tropical adventure in Costa Rica this fall? Meghan Pherrill and I are co-leading a retreat for yoga teachers at the beautiful Bodhi Tree Yoga Resort November 2-9, 2019 and we'd love for you to join us. Learn more here! This episode is brought to you by BeYogi. BeYogi is an online resource dedicated to providing yoga teachers and students with the inspiration and information and insurance they will need during every step of their yoga journey. BeYogi has drawn from their knowledge of the yoga world to not only create incredible content, but to also provide yoga and wellness professionals with the insurance coverage they will need to expand their careers. And, I don’t know about you but I know that I run into a lot of places that won’t let me teach or offer anything if I don’t have insurance, so this is definitely something that if you don’t have you’ll want. And they have incredible things like online teaching coverage so no matter what style you’re teaching or wherever you are in the world, give yourself a little peace of mind knowing that you are covered should something happen. Head on over to beyogi.com/mbom to learn more or to get coverage today. The FavYogis app is back with new features for teachers that let you create and manage your own private classes while making payment and registration a breeze. Do you have regular private clients? Make life easier with AUTO-PAY. Forget about remembering to Venmo. Use auto-pay to enable repeat payments and keep calendars in sync with classes. Google Calendar integration automatically updates teacher and student classes when you make changes It's STILL just your yoga; teachers add classes, students add teachers, and teachers and students stay connected. Find FavYogis on your app store and use code MBOM. Has your yoga studio’s growth become stagnant? If you’re like many studio owners I talk to, you’ve tried every marketing tactic under the sun. You started a blog, you’re posting regularly on all the social media sites, running challenges, sending out newsletters blah blah blah. Long story short, you’re doing a TON of work… and barely paying the bills. What if there was an easier way? A way to get new students regularly coming through your door without having do work so darn hard to get them there? A Proven system that will consistently bring in 20+ new paying students to your studio each and every month? Well there is… Ron Medlin and his team at www.getyogastudents.com have developed a 3-step system that will help you quickly grow your yoga studio to 6-figure profits and beyond without being shackled to your business. If you’re ready to grow fast and you’d like the blueprint to help you get started, Visit www.getyogastudents.com today to get the exact system Ron and his team uses to help his yoga studio clients add 10, 20, or even 30 new students every single month.
This week on the podcast, I am joined by Rachel Schumont from The Yoga Counsel. Rachel came to yoga from a legal background and after making a drastic career change and becoming a yoga teacher, Rachel realized that a lot of yoga teachers needed help with the legal side of being a yoga entrepreneur and running a yoga business. On this episode, we talk about what legal entity your business should be classified as, the legal side of naming and trademarking your business, as well as what needs to be on our websites. We also talk about liability insurance, waivers, what to look for in your contracts with studios, and much more. If you've felt overwhelmed with the legal side of your yoga business, don't miss this episode! Enjoy! Want to join me on a tropical adventure in Costa Rica this fall? Meghan Pherrill and I are co-leading a retreat for yoga teachers at the beautiful Bodhi Tree Yoga Resort November 2-9, 2019 and we'd love for you to join us. Learn more here! This episode is brought to you by BeYogi. BeYogi is an online resource dedicated to providing yoga teachers and students with the inspiration and information and insurance they will need during every step of their yoga journey. BeYogi has drawn from their knowledge of the yoga world to not only create incredible content, but to also provide yoga and wellness professionals with the insurance coverage they will need to expand their careers. And, I don’t know about you but I know that I run into a lot of places that won’t let me teach or offer anything if I don’t have insurance, so this is definitely something that if you don’t have you’ll want. And they have incredible things like online teaching coverage so no matter what style you’re teaching or wherever you are in the world, give yourself a little peace of mind knowing that you are covered should something happen. Head on over to beyogi.com/mbom to learn more or to get coverage today. The FavYogis app is back with new features for teachers that let you create and manage your own private classes while making payment and registration a breeze. Do you have regular private clients? Make life easier with AUTO-PAY. Forget about remembering to Venmo. Use auto-pay to enable repeat payments and keep calendars in sync with classes. Google Calendar integration automatically updates teacher and student classes when you make changes It's STILL just your yoga; teachers add classes, students add teachers, and teachers and students stay connected. Find FavYogis on your app store and use code MBOM. Has your yoga studio’s growth become stagnant? If you’re like many studio owners I talk to, you’ve tried every marketing tactic under the sun. You started a blog, you’re posting regularly on all the social media sites, running challenges, sending out newsletters blah blah blah. Long story short, you’re doing a TON of work… and barely paying the bills. What if there was an easier way? A way to get new students regularly coming through your door without having do work so darn hard to get them there? A Proven system that will consistently bring in 20+ new paying students to your studio each and every month? Well there is… Ron Medlin and his team at www.getyogastudents.com have developed a 3-step system that will help you quickly grow your yoga studio to 6-figure profits and beyond without being shackled to your business. If you’re ready to grow fast and you’d like the blueprint to help you get started, Visit www.getyogastudents.com today to get the exact system Ron and his team uses to help his yoga studio clients add 10, 20, or even 30 new students every single month.
On this episode of the Balance Your Life Podcast I am joined by Angela Nichole. Angela is a Business Owner, Crossfit Coach, Yoga Teacher and Reiki Master. When Angela was 22 she was involved in a head on collision and was pronounced dead on scene. Miraculously, she survived but had to undergo numerous surgeries, which left her in a wheelchair. She has since taught herself to walk, had two children with her husband, became a certified Crossfit Coach and Yoga Teacher, and speaks about her recovery in the hopes of inspiring others to know that anything is possible. Share this episode with a friend who could use some creative inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! -------------------------------------------------------------------------Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com Connect with Angela Nichole: @AngelaNicholeFitness and http://www.angelanichole.com/ -----------------------------------------------------------------------Join me by practicing yoga in the comfort of your home! Click here for my YouTube channel. --------------------------------------------------------------------------Want to come to Paradise with Amanda Kingsmith and I? Join us for the Yoga Teachers and Wellness Professional Yoga Retreat in Costa Rica this November, where we will teach you how to grow and expand your yoga and wellness business. To sign up or for more information, click here. --------------------------------------------------------------------------This episode of the podcast has been brought to you by Fabletics. Fabletics is a clothing company that inspires you to stay active, by providing high quality clothing with prices you can feel good about. Click here to get your 2 pairs of leggings for just $24.
On this episode of Balance Your Life Podcast we are diving deep into my yoga story. I talk about having asthma growing up, my story of dealing with sexual abuse at a very young age, being diagnosed with Obsessive Compulsive Disorder, my struggle with Depression and Anxiety, my recent cancer scare and how throughout it all, I found yoga. I go in deep with this episode to show you how you can truly create a positive life for yourself all by taking the time to feel up your cup, pursue your passion, and to give up the things holding you back. Share this episode with a friend who you know could use some inspiration in their life. As always, don't forget to subscribe to the channel today so you never miss a weekly episode. --------------------------------------------------------------------------- Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com ----------------------------------------------------------------------- Join me by practicing yoga in the comfort of your home! Click here for my YouTube channel. -------------------------------------------------------------------------- Want to come to Paradise with Amanda Kingsmith and I? Join us for the Yoga Teachers and Wellness Professional Yoga Retreat in Costa Rica this November, where we will teach you how to grow and expand your yoga and wellness business. To sign up or for more information, click here. -------------------------------------------------------------------------- This episode of the podcast has been brought to you by Fabletics. Fabletics is a clothing company that inspires you to stay active, by providing high quality clothing with prices you can feel good about. Click here to get your 2 pairs of leggings for just $24.
This week on the podcast I am joined by Rachel Scott! Rachel is a yoga teacher, yoga teacher trainer, curriculum developer, author, and business coach. On this episode, Rachel shares her journey as a yoga teacher, and a teacher trainer, as well as how she went from surviving to thriving in the yoga industry. Rachel shares tips for creating great teacher trainings, including marketing, curriculum development, and execution, as well as some of her top yoga business tips. Enjoy! -------- Want to join me on a tropical adventure in Costa Rica this fall? Meghan Pherrill and I are co-leading a retreat for yoga teachers at the beautiful Bodhi Tree Yoga Resort November 2-9, 2019 and we'd love for you to join us. Learn more at www.mbomyoga.com/retreats I am super excited to announce a new partnership with Schedulicity! Schedulicity is an online booking software that allows you to do everything from booking clients, to taking payments, to communicating with your clients. This week’s Schedulicity hot tip of the week is with Mickey! If you’ve been wondering how an online schedule can help you with your business, email Schedulicity at support@schedulicity.com or visit schedulicity.com for a chat with one of their support rockstars! The FavYogis app is back with new features for teachers that let you create and manage your own private classes while making payment and registration a breeze. Do you have regular private clients? Make life easier with AUTO-PAY. Forget about remembering to Venmo. Use auto-pay to enable repeat payments and keep calendars in sync with classes. Google Calendar integration automatically updates teacher and student classes when you make changes It's STILL just your yoga; teachers add classes, students add teachers, and teachers and students stay connected. Find FavYogis on your app store and use code MBOM. Has your yoga studio’s growth become stagnant? If you’re like many studio owners I talk to, you’ve tried every marketing tactic under the sun. You started a blog, you’re posting regularly on all the social media sites, running challenges, sending out newsletters blah blah blah. Long story short, you’re doing a TON of work… and barely paying the bills. What if there was an easier way? A way to get new students regularly coming through your door without having do work so darn hard to get them there? A Proven system that will consistently bring in 20+ new paying students to your studio each and every month? Well there is…. Ron Medlin and his team at www.getyogastudents.com have developed a 3-step system that will help you quickly grow your yoga studio to 6-figure profits and beyond without being shackled to your business.
On this episode of Balance Your Life Podcast we are connecting with Rachel "The Artistic Yogi" Smith. Rachel is a fellow yogini and the creator of The Artistic Yogi. On this episode we talk about the importance of always expressing your true self through art. We also talk about how yoga has affected her in a positive way both on and off the mat, how meditation helped stop the chattering of the inner negative voice, and what it means to be creative in this day and age. Share this episode with a friend who could use some creative inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ------------------------------------------------------------------------ Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com Connect with Rachel Smith: @racheltheartisticyogi and Rachel’s Trading Post on Facebook ----------------------------------------------------------------------- Join me by practicing yoga in the comfort of your home! Click here for my YouTube channel. -------------------------------------------------------------------------- Want to come to Paradise with Amanda Kingsmith and I? Join us for the Yoga Teachers and Wellness Professional Yoga Retreat in Costa Rica this November, where we will teach you how to grow and expand your yoga and wellness business. To sign up or for more information, click here. ------------------------------------------------------------------------- This episode of the podcast has been brought to you by Fabletics. Fabletics is a clothing company that inspires you to stay active, by providing high quality clothing with prices you can feel good about. Click here to get your 2 pairs of leggings for just $24.
This week on the podcast I am joined by Charlie Reid. Charlie is a personal trainer in San Francisco who offers a custom-tailored approach to fitness. On this episode, Charlie shares how he got into personal training and how he built up a successful private personal training business. Charlie talks about the importance of being great at what you do, caring about your clients, and how being passionate are the keys to running a successful business in the personal training industry. We also talk about the overlaps between the personal training and yoga industry, and what yoga teachers can learn from Charlie's business. Finally, we talk about the benefits of strength training as a yogi, and how to get started with a strength training practice. Enjoy! Learn more about the training in Golden at Golden Lotus Yoga Studio: https://goldenlotusyogastudio.com/trainings/ Want to join me on a tropical adventure in Costa Rica this fall? Meghan Pherrill and I are co-leading a retreat for yoga teachers at the beautiful Bodhi Tree Yoga Resort November 2-9, 2019 and we'd love for you to join us. Learn more here! This episode is brought to you by BeYogi. BeYogi is an online resource dedicated to providing yoga teachers and students with the inspiration and information and insurance they will need during every step of their yoga journey. BeYogi has drawn from their knowledge of the yoga world to not only create incredible content, but to also provide yoga and wellness professionals with the insurance coverage they will need to expand their careers. And, I don’t know about you but I know that I run into a lot of places that won’t let me teach or offer anything if I don’t have insurance, so this is definitely something that if you don’t have you’ll want. And they have incredible things like online teaching coverage so no matter what style you’re teaching or wherever you are in the world, give yourself a little peace of mind knowing that you are covered should something happen. Head on over to beyogi.com/mbom to learn more or to get coverage today. The FavYogis app is back with new features for teachers that let you create and manage your own private classes while making payment and registration a breeze. Do you have regular private clients? Make life easier with AUTO-PAY. Forget about remembering to Venmo. Use auto-pay to enable repeat payments and keep calendars in sync with classes. Google Calendar integration automatically updates teacher and student classes when you make changes It's STILL just your yoga; teachers add classes, students add teachers, and teachers and students stay connected. Find FavYogis on your app store and use code MBOM. Has your yoga studio’s growth become stagnant? If you’re like many studio owners I talk to, you’ve tried every marketing tactic under the sun. You started a blog, you’re posting regularly on all the social media sites, running challenges, sending out newsletters blah blah blah. Long story short, you’re doing a TON of work… and barely paying the bills. What if there was an easier way? A way to get new students regularly coming through your door without having do work so darn hard to get them there? A Proven system that will consistently bring in 20+ new paying students to your studio each and every month? Well there is…. Ron Medlin and his team at www.getyogastudents.com have developed a 3-step system that will help you quickly grow your yoga studio to 6-figure profits and beyond without being shackled to your business.
On this episode of Balance Your Life we are chatting to former competitive kayaker, registered massage therapist and yogini, Erin Skitch. We chat about how Erin got started on her yoga journey, why yoga has been so vital in her life, getting into massage therapy and how she blends both the practice of yoga and massage for her patients. Share this episode with a friend who could use some inspiration in their life, or someone you know who could benefit from the practice of yoga. Subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with the BYL Instagram Page: @bylpodcast To Email the Show: podcast@balancebymeghan.com Connect with Erin Skitch: @erinskitchwellness or www.erinskitchwellness.com ----------------------------------------------------------------------- Join me by practicing yoga in the comfort of your home! Click here for my YouTube channel. -------------------------------------------------------------------------- Want to come to Paradise with Amanda Kingsmith and I? Join us for the Yoga Teachers and Wellness Professional Yoga Retreat in Costa Rica this November, where we will teach you how to grow and expand your yoga and wellness business. To sign up or for more information, click here.
This week on the podcast I am joined by Katie Brauer. Katie is a yoga teacher, a former professional snowboarder, a former executive of the fastest growing boutique yoga studio in the US and the creator of The Yoga Professional Incubator. On this episode, Katie and I talk about yoga, the business of yoga, why it's important to be an "entrepreneur" in the yoga industry, as well as the money side of yoga and how we can blend money and spirituality in a way that feels authentic, and much more. Enjoy! Want to join me on a tropical adventure in Costa Rica this fall? Meghan Pherrill and I are co-leading a retreat for yoga teachers at the beautiful Bodhi Tree Yoga Resort November 2-9, 2019 and we'd love for you to join us. Learn more here! This episode is brought to you by BeYogi. BeYogi is an online resource dedicated to providing yoga teachers and students with the inspiration and information and insurance they will need during every step of their yoga journey. BeYogi has drawn from their knowledge of the yoga world to not only create incredible content, but to also provide yoga and wellness professionals with the insurance coverage they will need to expand their careers. And, I don’t know about you but I know that I run into a lot of places that won’t let me teach or offer anything if I don’t have insurance, so this is definitely something that if you don’t have you’ll want. And they have incredible things like online teaching coverage so no matter what style you’re teaching or wherever you are in the world, give yourself a little peace of mind knowing that you are covered should something happen. Head on over to beyogi.com/mbom to learn more or to get coverage today. I am super excited to announce a new partnership with Schedulicity! Schedulicity is an online booking software that allows you to do everything from booking clients, to taking payments, to communicating with your clients. I personally love Schedulicity because I can do all of my bookings through one easy platform. This week's Schedulicity hot tip of the week is with Blake! If you've been wondering how an online schedule can help you with your business, email Schedulicity at support@schedulicity.com or visit schedulicity.com for a chat with one of their support rockstars! Has your yoga studio’s growth become stagnant? If you’re like many studio owners I talk to, you’ve tried every marketing tactic under the sun. You started a blog, you’re posting regularly on all the social media sites, running challenges, sending out newsletters blah blah blah. Long story short, you’re doing a TON of work… and barely paying the bills. What if there was an easier way? A way to get new students regularly coming through your door without having do work so darn hard to get them there? A Proven system that will consistently bring in 20+ new paying students to your studio each and every month? Well there is…. Ron Medlin and his team at www.getyogastudents.com have developed a 3-step system that will help you quickly grow your yoga studio to 6-figure profits and beyond without being shackled to your business.
This week on the podcast, I am very excited to be catching up with Jules Mitchell. Jules was a guest on season one of the show and we talked about her background in biomechanics, how she incorporated biomechanics into her yoga teaching, and how to find your specialty as a yoga teacher. In this episode, Jules shares how her yoga business has evolved over the past three years to focus more on workshops and trainings that she teaches around the world, the process of writing and publishing her book, and the challenges facing the yoga industry when it comes to money. ---- Want to join me on a tropical adventure in Costa Rica this fall? Meghan Pherrill and I are co-leading a retreat for yoga teachers at the beautiful Bodhi Tree Yoga Resort November 2-9, 2019 and we'd love for you to join us. Visit mbomyoga.com/retreats for info! ---- This episode of the podcast is brought to you by Schedulicity! Schedulicity is an online booking software that allows you to do everything from booking clients to taking payments, to communicating with your clients. I personally love Schedulicity because I can do all of my bookings through one easy platform. This week's Schedulicity hot tip of the week is with Blake! If you've been wondering how an online schedule can help you with your business, email Schedulicity at support@schedulicity.com or visit schedulicity.com for a chat with one of their support rockstars! ----
On this bonus episode of Balance Your Life Podcast we are diving into both my yoga story and Amanda Kingsmith from Mastering the Business of Yoga Podcast's yoga story. Meghan talks about having suffered from anxiety, depression, thoughts of suicide, as well as learning to cope with asthma. She shares why she initially got started and how being involved in yoga has literally saved her life. Amanda chats about being involved in dance, how being in university halted her self-care and exercise routine, and how she ended up going to a studio with her mom to rediscover herself. Since then Amanda has gone on to work for Lululemeon, travel the world, and complete her 200 hour yoga teacher training in Bali. We discuss our desire to host a yoga retreat for yoga teachers and wellness professionals, why we decided to do in Costa Rica, what we plan on creating with the retreat, and more! Share this episode with a friend who could use some inspiration in their life, or who may be interested in growing and expanding their own wellness business. Make sure to subscribe to the channel today so you never miss a weekly episode. If you loved this episode please leave a review, screen shot it, and share it on social media and tag @balancebymeghan in it so I can share it on my page as well. ---------------------------------------------------------------------------- To connect with Meghan: @balancebymeghan and www.balancebymeghan.com To connect with the show: @bylpodcast To E-mail the show: podcast@balancebymeghan.com To connect with Amanda: @masteringthebusinessofmyoga ---------------------------------------------------------------------------- Join me by practicing yoga from the comfort of your home by subscribing to my YouTube channel here. ---------------------------------------------------------------------------- Want to come to paradise with Amanda and I? Join us for the Yoga Teacher and Wellness Professionals Yoga Retreat in Costa Rica this November where we will teach you how to build and grow your own yoga and wellness business. To sign up or for more information, click here.
You've heard on previous episodes about the retreat I'm co-leading this fall in Costa Rica with Meghan Pherrill. We wanted to take listeners behind the scenes and let you hear everything that went and is going into putting it together. Notes from this episode: How yoga helped Meghan overcome depression and why she decided to become a yoga teacher My story of finding yoga and deciding to become a yoga teacher The idea behind bringing together yoga teachers and helping them grow their businesses and brands Why Costa Rica? Breaking down what you can expect at the retreat Learn more about Meghan at balancebymeghan.com Learn more about the retreat at mbomyoga.com/retreats Learn more about the resort at bodhitreeyogaresort.com
On this bonus episode of Cocktails and Conversations: Stories with Meghan and Brad, we are shaking things up a bit. We are diving into both my yoga story and Amanda Kingsmith from Mastering the Business of Yoga Podcast's yoga story. Meghan talks about having suffered from anxiety, depression, thoughts of suicide, as well as learning to cope with asthma. She shares why she initially got started and how being involved in yoga has literally saved her life. Amanda chats about being involved in dance, how being in university halted her self-care and exercise routine, and how she ended up going to a studio with her mom to rediscover herself. Since then Amanda has gone on to work for Lululemeon, travel the world, and complete her 200 hour yoga teacher training in Bali. We discuss our desire to host a yoga retreat for yoga teachers and wellness professionals, why we decided to do in Costa Rica, what we plan on creating with the retreat, and more! Share this episode with a friend who could use some inspiration in their life, or who may be interested in growing and expanding their own wellness business. Make sure to subscribe to the channel today so you never miss a weekly episode. If you loved this episode please leave a review, screen shot it, and share it on social media and tag @balancebymeghan in it so I can share it on my page as well. ---------------------------------------------------------------------------- To connect with Meghan: @balancebymeghan and www.balancebymeghan.com To connect with Amanda: @masteringthebusinessofmyoga ---------------------------------------------------------------------------- Join Meghan by practicing yoga from the comfort of your home by subscribing to her YouTube channel here. ---------------------------------------------------------------------------- Want to come to paradise with Amanda and Meghan? Join us for the Yoga Teacher and Wellness Professionals Yoga Retreat in Costa Rica this November where we will teach you how to build and grow your own yoga and wellness business. To sign up or for more information, click here.
This week on the podcast, I am joined by Peter Akkies from No More Newsletters. Peter helps yoga studios sell more memberships and delight their students by automating their email marketing. On this episode, we talk about why yoga studios should get rid of the email newsletter and start automating their email marketing in a more targeted way that will actually get clients coming back to the studio. Peter shares the top ways to automate your emails, tips and tricks for getting more engagement with your email marketing, and why being strategic with email marketing is important for your yoga business. Enjoy! ---- Want to join me on a tropical adventure in Costa Rica this fall? Meghan Pherrill and I are co-leading a retreat for yoga teachers at the beautiful Bodhi Tree Yoga Resort November 2-9, 2019 and we'd love for you to join us. Visit mbomyoga.com/retreats for info! ---- This episode of the podcast is brought to you by Schedulicity! Schedulicity is an online booking software that allows you to do everything from booking clients, to taking payments, to communicating with your clients. I personally love Schedulicity because I can do all of my bookings through one easy platform. This week's Schedulicity hot tip of the week is with Blake! If you've been wondering how an online schedule can help you with your business, email Schedulicity at support@schedulicity.com or visit schedulicity.com for a chat with one of their support rockstars! ----
On this episode of Balance Your Life, we are chatting to Sarah Durnan. Sarah is a mom, fellow yogi, and self-care advocate. Sarah hasn't always put self-care first and in this episode we discuss how she went down that path of stress, negativity and therapy. We chat about overcoming postpartum depression, being accountability for our actions, negative self-talk, changing diets, sleep routines and more! Share this episode with a friend who could use some inspiration in their life and subscribe to the channel for weekly episodes every Monday! To connect with Meghan Pherrill: @balancebymeghan and www.balancebymeghan.com To connect with Sarah Durnan: @ladybug_yogi To connect with the podcast: @bylpodcast or email podcast@balancebymeghan.com For the Costa Rica Retreat click here.
This week on the podcast, I am joined by the co-founder of American Yogi, Mike Sussman. Mike started American yogi with his brother last year after seeing the need to make yoga more accessible for veterans, first responders, non-typical yogis and men. In this episode, Mike shares the story of his brother recovering from a broken back with yoga, finding yoga himself, and experiencing the life-changing effects of consistent practice. We also discuss the process of creating a yoga brand and how to make a movement beyond your products. Enjoy! ---- Want to join me on a tropical adventure in Costa Rica this fall? Meghan Pherrill and I are co-leading a retreat for yoga teachers at the beautiful Bodhi Tree Yoga Resort November 2-9, 2019 and we'd love for you to join us. Learn more at mbomyoga.com/retreats ---- I am super excited to announce a new partnership with Schedulicity! Schedulicity is an online booking software that allows you to do everything from booking clients, to taking payments, to communicating with your clients. I personally love Schedulicity because I can do all of my bookings through one easy platform. This week's Schedulicity hot tip of the week is with Scotty! If you've been wondering how an online schedule can help you with your business, email Schedulicity at support@schedulicity.com or visit schedulicity.com for a chat with one of their support rockstars!
This week on the podcast I am joined by Susanne Rieker. Susanne Rieker is a yoga teacher, traveler and entrepreneur on a mission to teach yoga teachers & spiritual entrepreneurs how to build a successful online presence. She’s been working in digital marketing for 20 years and is now living mostly in Bali. Susanne is passionate about supporting yoga teachers on their online journey, using both her expertise and her understanding of the yoga world to help you find your digital marketing dharma. In this episode, we talk about the value of websites and top tips for creating your website as a yoga teacher. Susanne shares the top things to include in a great yoga website, as well as what to avoid. Enjoy! ---- Want to join me on a tropical adventure in Costa Rica this fall? Meghan Pherrill and I are co-leading a retreat for yoga teachers at the beautiful Bodhi Tree Yoga Resort November 2-9, 2019 and we'd love for you to join us. Learn more at mbomyoga.com/retreats ---- I am super excited to announce a new partnership with Schedulicity! Schedulicity is an online booking software that allows you to do everything from booking clients, to taking payments, to communicating with your clients. I personally love Schedulicity because I can do all of my bookings through one easy platform. This week's Schedulicity hot tip of the week is with Allison! If you've been wondering how an online schedule can help you with your business, email Schedulicity at support@schedulicity.com or visit schedulicity.com for a chat with one of their support rockstars!
On this episode of Balance Your Life, we are chatting with Kathia Foneska, a new mom, yogi, yoga teacher, kids yoga teacher and momma-preneur. We discuss how Kathia got into the world of yoga, why she felt compelled to take her yoga teacher training, how that has lead her to teaching Kids Yoga teacher training's, and what it's like to start her own natural product business. We really dive into how yoga is so beneficial to adults and children, how it's impacted her life, and how she is taking her yoga teachings off the mat to begin a new phase in her life. Share this episode with a friend who could use some inspiration in their life. Subscribe to the channel so you never miss a weekly episode, and if you loved this podcast episode, I would love a rating and review. Connect with Meghan Pherrill: @balancebymeghan or www.balancebymeghan.com Connect with the Balance Your Life Instagram Page and Email: @bylpodcast and podcast@balancebymeghan.com Connect with Kathia Fonseka: @navavidayoga and @backtonaturemama For the 30 Day Transformation Series: 30 Day Transformation Journey For the Costa Rica Retreat click here.
On this episode of Balance Your Life we are chatting to Jenny Purdy. Jenny is the mom of 2 children; her 2.5 year old son and 10 week old daughter. She was diagnosed with Ankylosing Spondylitis in her 20s and was at a lost of what to do to treat it, without subjecting her body to needles and suppressants. Jenny discovered yoga as well as other wellness practices to help with her condition and is happy to report she takes no medication for it and is able to stay healthy while raising her babies. Share this episode with a friend who could use inspiration in their life and subscribe to the channel for weekly episodes every Monday! To connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com To connect with Jenny Purdy: @jennylizpurdy For the 30 Day Transformation Series click here. For the Costa Rica Retreat click here.
This week on the podcast I am joined by Susi Hately. Susi has a B.Sc. in Kinesiology with a focus on Exercise Physiology, is a yoga teacher, a yoga therapist, and a lover of anatomy and functional movement. After working in occupational therapy and at a pain center, Susi combined her passion for helping people feel good in their bodies with yoga. Now, Susi runs a business called Functional Synergy where she trains yoga teachers to feel more comfortable and confident with anatomy and working with different and unique bodies. On this episode, Susi and I talk about her journey from a kinesiologist to a yoga teacher and how she was able to blend her passion for her yoga with her passion for pain management. We also talk about how Susi has been able to create a successful business training yoga teachers on better, more functional anatomy, and some of the areas of asana that we may not be teaching correctly. Enjoy! ------ Want to join me on a tropical adventure in Costa Rica this fall? Meghan Pherrill and I are co-leading a retreat for yoga teachers at the beautiful Bodhi Tree Yoga Resort November 2-9, 2019 and we'd love for you to join us. Learn more here at MBOmyoga.com/retreats ------ I am super excited to announce a new partnership with Schedulicity! Schedulicity is an online booking software that allows you to do everything from booking clients, to taking payments, to communicating with your clients. I personally love Schedulicity because I can do all of my bookings through one easy platform. This week's Schedulicity hot tip of the week is with Blake! If you've been wondering how an online schedule can help you with your business, email Schedulicity at support@schedulicity.com or visit www.schedulicity.com for a chat with one of their support rockstars!
On this episode of Balance Your Life, we are chatting to Nicole Audet who discusses her health and wellness journey starting from a rough breakup. Nicole opens up about how she felt moving through that pain, what she started doing to get through it, what she has since incorporated into her life to keep her motivated and inspired on her journey, how she's found and accepted new love into her life, and so much more! Nicole is incredibly inspiring and shares how she got started and why she can't go back to her old way of life. Share this episode with a friend who could use inspiration in their life and subscribe to the channel for weekly episodes every Monday! Connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com Connect with Nicole Audet: @nickeyelyse or Nickey Elyse For the 30 Day Transformation Series: 30 Day Transformation Journey For the Costa Rica Retreat click here and use code EARLYBIRD for $200 off before March 15th. Nicole is offering a New Moon Intention & Mediation Workshop at the Collective Offices in Bowmanville. A guided meditation and intention setting workshop for you to connect with the wishes you want to attract in your life. * What is a new moon: New moons bring new beginnings using the magic created from your intentions and desires.
This week on the podcast I am joined by Mado Hesselink. Mado is a yoga teacher, a mother, a yoga business coach, and the host and founder of the Yoga Teacher Resource podcast. I had the pleasure of being a guest on Mado's podcast a couple of months ago, and she is a delight to talk to. Her and I very much have similar beliefs when it comes to the yoga industry, and I'm excited to share this episode where we're talking about how to change the yoga industry from the inside out. What does that mean? It means that as yoga teachers, we think about how we have to teach in yoga studios and there aren't other options for us, but on this episode, Mado shares how we can become more empowered as yoga teachers to be entrepreneurs. We can be selective about where we teach, how we spend our time and start making more money by offering our teachings outside of the studio space and in other areas of the community. We also talk about business lessons for yoga teachers, what Mado has learned through her career, and more! Enjoy! --------- Want to join me on a tropical adventure in Costa Rica this fall? Meghan Pherrill and I are co-leading a retreat for yoga teachers at the beautiful Bodhi Tree Yoga Resort November 2-9, 2019 and we'd love for you to join us. Learn more at mbomyoga.com/retreats --------- I am super excited to announce a new partnership with Schedulicity! Schedulicity is an online booking software that allows you to do everything from booking clients, to taking payments, to communicating with your clients. I personally love Schedulicity because I can do all of my bookings through one easy platform. This week's Schedulicity hot tip of the week is with Jaime! If you've been wondering how an online schedule can help you with your business, email Schedulicity at support@schedulicity.com or visit schedulicity.com for a chat with one of their support rockstars!
This week on the podcast I am joined on the podcast by Tara Newbigging from Canmore, Alberta. She is the founder of BooTy and Studio B and you may remember Tara from all the way back in season 1. I had the pleasure of chatting with Tara as one of my very first episodes that I did for M.B.Om, and on that episode we talked all about how she stepped outside of the box to create her own fitness brand, BooTy. Since then, Tara has trained BooTy leaders around the world, as well as opened a home studio in Canmore called Studio B. On this episode, Tara and I talk about what it was like to grow her brand and her business, train other teachers around the globe, and what it's been like to open a yoga & fitness studio in a small town. Tara talks about business lessons and what she's learned through the process of growing her business, and much more. Enjoy! ------ Want to join me on a tropical adventure in Costa Rica this fall? Meghan Pherrill and I are co-leading a retreat for yoga teachers at the beautiful Bodhi Tree Yoga Resort November 2-9, 2019 and we'd love for you to join us. Check out the details at mbomyoga.com/retreats ------ I am super excited to announce a new partnership with Schedulicity! Schedulicity is an online booking software that allows you to do everything from booking clients, to taking payments, to communicating with your clients. I personally love Schedulicity because I can do all of my bookings through one easy platform. This week's Schedulicity hot tip of the week is with Shayna! If you've been wondering how an online schedule can help you with your business, email Schedulicity at support@schedulicity.com or visit schedulicity.com for a chat with one of their support rockstars!
This week on the podcast I am joined by Sandy Fernandez. Sandy is a yogi, a yoga teacher, and the founder of Karmic Currency. Sandy gives clients a holistic and spiritual approach to dealing with finance and money, and helps them to understand how to unlock chakra energy to manifest success and abundance in their personal and professional lives. Sandy is also the author of Karmic Currency, Chakras and Money, which outlines how each chakra plays a role in your life allowing you to create and attract abundance and opportunities. On this episode, we talk about money mindset, how to unblock chakra energy to manifest success and abundance in your business and in your personal lives, and of course, we dive deep into the business of yoga. Sandy also shares about her book, and how you can shift your money mindset using the chakras. Enjoy! ---------- Want to join me on a tropical adventure in Costa Rica this fall? Meghan Pherrill and I are co-leading a retreat for yoga teachers at the beautiful Bodhi Tree Yoga Resort November 2-9, 2019 and we'd love for you to join us. Learn more here! --------- I am super excited to announce a new partnership with Schedulicity! Schedulicity is an online booking software that allows you to do everything from booking clients, to taking payments, to communicating with your clients. I personally love Schedulicity because I can do all of my bookings through one easy platform. This week's Schedulicity hot tip of the week is with Lindsey! If you've been wondering how an online schedule can help you with your business, email Schedulicity at support@schedulicity.com or visit schedulicity.com for a chat with one of their support rockstars!
This week on the podcast I am joined by Kristine Divall who is a yoga teacher, a mother, and the co-founder of Vinyasa Yoga for Youth. On this episode, Kristine shares what it was like to start Vinyasa Yoga for Youth, a yoga non-profit that brings yoga to schools with troubled yoga in cities across Canada. She shares the challenges of starting a yoga business in the non-profit sector, as well as the challenges of working with youth in schools, including getting connected with schools, getting the necessary certifications and checks to work with youth, and then finding teachers to teach classes. She also shares what she's learned about the power of word of mouth marketing, the importance of sharing our passions, and having a clear mission with your business. Finally, she shares tips for other yoga teachers interested in starting a yoga non-profit, as well as some of the biggest business lessons she's learned through her career as a yoga teachers and business owner. Enjoy! Want to join me on a tropical adventure in Costa Rica this fall? Meghan Pherrill and I are co-leading a retreat for yoga teachers at the beautiful Bodhi Tree Yoga Resort November 2-9, 2019 and we'd love for you to join us. Learn more here! I am super excited to announce a new partnership with Schedulicity! Schedulicity is an online booking software that allows you to do everything from booking clients, to taking payments, to communicating with your clients. I personally love Schedulicity because I can do all of my booking through one easy platform. This week's Schedulicity hot tip of the week is with Scotty! If you've been wondering how an online schedule can help you with your business, email Schedulicity at support@schedulicity.com or visit schedulicity.com for a chat with one of their support rockstars!
© 2020-2025 Ivy Podcast Discovery LLC
