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Throughout human history, we have relied on technology to make our work easier. In this episode, Michelle Miller joins us to discuss how to foster students' critical thinking skills in the age of AI. Michelle is a Professor of Psychological Sciences and President's Distinguished Teaching Fellow at Northern Arizona University. She is the author of Minds Online: Teaching Effectively with Technology, Remembering and Forgetting in the Age of Technology: Teaching, Learning, and the Science of Memory in a Wired World and A Teacher's Guide to Learning Students' Names: Why You Should, Why It's Hard, How You Can. Michelle is also a frequent contributor of articles on teaching and learning in higher education to a variety of publications including The Chronicle of Higher Ed. A transcript of this episode and show notes may be found at http://teaforteaching.com.
Michelle Miller shares about her book, A Teacher's Guide to Learning Student Names: Why You Should, Why It's Hard, How You Can, on episode 558 of the Teaching in Higher Ed podcast. Quotes from the episode I think a lot of us kinda simmer in this little mindset of, everybody else can do this and I can't. -Michelle Miller We've all heard the old saying it's the sweetest sound that anybody ever hears their own name. It elevates the conversation differently to be able to use names. -Michelle Miller The test isn't on how well you can recognize the name. The test is on how well you can say the names. That's what you need need to practice doing. -Michelle Miller Resources A Teacher's Guide to Learning Student Names: Why You Should, Why It's Hard, How You Can, by Michelle D. Miller Michelle Miller's R3 Newsletter The Power of Writing Rituals, by James Lang National Institute of Aging What is a junk journal? Justice: What's the Right Thing to Do - Playlist of Michael Sandel Videos Radical Hope: A Teaching Manifesto, by Kevin Gannon Audio book: A Teacher's Guide to Learning Student Names: Why You Should, Why It's Hard, How You Can, by Michelle Miller Audio book: Hope in the Dark, by Rebecca Solnit Remembering and Forgetting in the Age of Technology: Teaching, Learning, and the Science of Memory in a Wired World, by Michelle Miller newsreel.co Facades The Goat Rodeo Sessions
Writer and activist Ijeoma Oluo unpacks her new book Be a Revolution: How Everyday People Are Fighting Oppression and Changing the World—and How You Can, Too, which shares conversations with those who are making positive changes in powerful systems; podcaster Sarah Marshall, host of You're Wrong About, reveals the real reason we take our shoes off at the airport; and singer-songwriter Anna Tivel performs "Disposable Camera" off her newest album Living Thing. Plus, host Luke Burbank and announcer Elena Passarello share the work of people who are real change-makers in their own communities.
Gary ‘Vee' Vaynerchuk was born to be an entrepreneur. At six years old, he was already running a lemonade stand like a boss, later flipping baseball cards for cash. By age 14, he had made thousands when his father put him to work in the family liquor store for $2 an hour. He hated it, but years later, he rebranded the business and scaled it from $4 million to $60 million. Realizing he didn't own a piece of it, Gary walked away with nothing and started over. Now, as the founder of multiple ventures, including VaynerMedia, and an early investor in Facebook and Twitter, he knows that real failure isn't losing, it's never taking the shot. In this episode, Gary joins Ilana to break down the pressure, sacrifice, and resilience needed to win in business and life. GaryVee is a serial entrepreneur, chairman of VaynerX, CEO of VaynerMedia and VeeFriends, and a six-time New York Times bestselling author. As a prolific investor, he made early bets on major tech giants, including Facebook and Twitter. In this episode, Ilana and Gary will discuss: (00:00) Introduction (02:24) Hardwired for Entrepreneurship As a Kid (05:34) From the Soviet Union to the American Dream (07:22) Why Building Wealth Doesn't Guarantee Joy (11:15) Getting Forced Into the Liquor Business at Age 14 (13:18) Scaling the Family Business from $4M to $60M (17:14) Discovering the Internet and Betting Big on It (21:10) The Power of Personal Branding (26:13) Building Resilience Against Online Hate (29:24) Why Gary Would Rather Fail Than Regret or Blame (32:21) The Harsh Realities of Entrepreneurship (39:49) Humility, Not Titles as the Key to Lasting Success (43:27) Choosing Optimism Over Fear GaryVee is a serial entrepreneur, chairman of VaynerX, CEO of VaynerMedia and VeeFriends, and a six-time New York Times bestselling author. He built his career by transforming his family's liquor business from $4 million to $60 million before launching multiple ventures of his own. As a prolific investor, he made early bets on major tech giants, including Facebook and Twitter. Recognized as one of the most forward-thinking minds in business, culture, and the internet, Gary helps brands stay ahead by spotting trends early. Connect with Gary: Gary's Website: garyvaynerchuk.com Gary's LinkedIn: linkedin.com/in/garyvaynerchuk Gary's Instagram: instagram.com/garyvee Resources Mentioned: Gary's Book, Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too: https://www.amazon.com/Crushing-Great-Entrepreneurs-Business-Influence/dp/0062674676 Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training
We're taking a break this holiday week, so we thought we'd share this rerun from last year where Liberty and Patricia discuss upcoming 2024 book releases they're excited to read, including The Book of Love, Little Rot, The Husbands, and more great books! Subscribe to All the Books! using RSS, Apple Podcasts, or Spotify and never miss a book. Sign up for the weekly New Books! newsletter for even more new book news. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Books Discussed On the Show: My Favorite Thing Is Monsters Vol. 2 by Emil Ferris The Book of Love by Kelly Link Dinner on Monster Island: Essays by Tania De Rozario The Book of Doors by Gareth Brown Reclaiming UGLY! : A Radically Joyful Guide to Unlearn Oppression and Uplift, Glorify, and Love Yourself by Vanessa Rochelle Lewis The Warm Hands of Ghosts by Katherine Arden Be a Revolution: How Everyday People Are Fighting Oppression and Changing the World—and How You Can, Too by Ijeoma Oluo Wandering Stars by Tommy Orange Come Together: The Science (and Art!) of Creating Lasting Sexual Connections by Emily Nagoski, Ph.D. The Husbands by Holly Gramazio Who's Afraid of Gender? by Judith Butler A Better World by Sarah Langan Disability Intimacy: Essays on Love, Care, and Desire edited by Alice Wong The Dead Cat Tail Assassins by P. Djèlí Clark We Refuse: A Forceful History of Black Resistance by Kellie Carter Jackson The Stardust Grail by Yume Kitasei Little Rot by Akwaeke Emezi For a complete list of books discussed in this episode, visit our website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's book is: A Teacher's Guide to Learning Student Names: Why You Should, Why It's Hard, How You Can (University of Oklahoma Press, 2024), by Michelle D. Miller, which asserts that if teachers want an inclusive, engaging classroom, they must learn students' names. Eschewing the random tips and mnemonic tricks that invariably fall short, Dr. Miller offers a clear explanation of what is really going on when we learn a name, and a science-based approach for using this knowledge to pedagogical advantage. Drawing on a deep background in the psychology of language and memory, Dr. Miller gives a lively overview of the surprising science of learning proper names, along with an account of why the practice is at once so difficult and yet so critical to effective teaching. She then sets out practical techniques for learning names, with examples of activities and practices tailored to a variety of different teaching styles and classroom configurations. In her discussion of certain factors that can make learning names especially challenging, Dr. Miller pays particular attention to neurodivergence and the effects of aging on this special form of memory. A Teacher's Guide to Learning Student Names lays out strategies for putting these techniques into practice, suggests technological aids and other useful resources, and explains how to make name learning a core aspect of one's teaching practice. With its research-based strategies and concrete advice, this concise and highly readable guide provides teachers of all disciplines and levels an invaluable tool for creating a welcoming and productive learning environment. Our guest is: Dr. Michelle Miller, who is a cognitive psychologist, researcher, and speaker focused on supporting higher education faculty in creating effective and engaging learning experiences for students. She is the author of Minds Online: Teaching Effectively with Technology (Harvard University Press, 2014), Remembering and Forgetting in the Age of Technology: Teaching, Learning, and the Science of Memory in a Wired World (West Virginia University Press, 2022), and A Teacher's Guide to Learning Student Names: Why You Should, Why It's Hard, How You Can (University of Oklahoma Press, 2024). Dr. Miller is a Professor of Psychological Sciences and President's Distinguished Teaching Fellow at Northern Arizona University in Flagstaff, Arizona. Our host is: Dr. Christina Gessler, who is the producer of the Academic Life podcast. Listeners may enjoy this playlist: A Pedagogy of Kindness Geeky Pedagogy The Power of Play in Higher Education Transforming Hispanic Serving Institutions for Equity and Justice Teaching About Race and Racism in the College Classroom Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by posting, assigning or sharing episodes. Join us to learn from experts inside and outside the academy, and around the world. Missed any of the 225+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/academic-life
Today's book is: A Teacher's Guide to Learning Student Names: Why You Should, Why It's Hard, How You Can (University of Oklahoma Press, 2024), by Michelle D. Miller, which asserts that if teachers want an inclusive, engaging classroom, they must learn students' names. Eschewing the random tips and mnemonic tricks that invariably fall short, Dr. Miller offers a clear explanation of what is really going on when we learn a name, and a science-based approach for using this knowledge to pedagogical advantage. Drawing on a deep background in the psychology of language and memory, Dr. Miller gives a lively overview of the surprising science of learning proper names, along with an account of why the practice is at once so difficult and yet so critical to effective teaching. She then sets out practical techniques for learning names, with examples of activities and practices tailored to a variety of different teaching styles and classroom configurations. In her discussion of certain factors that can make learning names especially challenging, Dr. Miller pays particular attention to neurodivergence and the effects of aging on this special form of memory. A Teacher's Guide to Learning Student Names lays out strategies for putting these techniques into practice, suggests technological aids and other useful resources, and explains how to make name learning a core aspect of one's teaching practice. With its research-based strategies and concrete advice, this concise and highly readable guide provides teachers of all disciplines and levels an invaluable tool for creating a welcoming and productive learning environment. Our guest is: Dr. Michelle Miller, who is a cognitive psychologist, researcher, and speaker focused on supporting higher education faculty in creating effective and engaging learning experiences for students. She is the author of Minds Online: Teaching Effectively with Technology (Harvard University Press, 2014), Remembering and Forgetting in the Age of Technology: Teaching, Learning, and the Science of Memory in a Wired World (West Virginia University Press, 2022), and A Teacher's Guide to Learning Student Names: Why You Should, Why It's Hard, How You Can (University of Oklahoma Press, 2024). Dr. Miller is a Professor of Psychological Sciences and President's Distinguished Teaching Fellow at Northern Arizona University in Flagstaff, Arizona. Our host is: Dr. Christina Gessler, who is the producer of the Academic Life podcast. Listeners may enjoy this playlist: A Pedagogy of Kindness Geeky Pedagogy The Power of Play in Higher Education Transforming Hispanic Serving Institutions for Equity and Justice Teaching About Race and Racism in the College Classroom Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by posting, assigning or sharing episodes. Join us to learn from experts inside and outside the academy, and around the world. Missed any of the 225+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to the Longevity Muscle Podcast where we sit down with 7x INBA Natural Mr. Olympia Champion, 7x Natural Mr. Universe & 7x Natural Mr. Worlds, Ron Williams. To Watch 'The Home Gym Of Ron Williams (FULL TOUR)' on the Longevity Muscle YouTube Channel Click Here.Timestamps: 00:46 Winning In Life (Not Just Bodybuilding)01:59 From The Ghetto To Becoming A World Champion To The Olympics!03:02 Have you lost your competitive edge? What should you do?04:13 What It Was Like Getting Flown Out To The Paris 2024 Olympics05:43 What running track taught Ron about winning in life (The Man's Race)06:57 Why It's Not Always A Good Thing To Avoid Pain08:29 Life vs. Bodybuilding (How They Help Each other!)09:18 Ron Williams Asks Kenny A Question…11:01 Are you Doing All That You Really Can To Win?11:56 Training Yourself To Maximize What You Have 13:02 Don't Ask Why, Ask How…13:14 Becoming A 21x World Champion14:31 The Truth About Pain & Failure16:20 You Have To Start NOW!16:49 Self Talk Is So Important19:23 Soul Wounds, Scars (The Difference)24:26 Forgiveness Is The ACTUAL Key28:09 Visualization 31:28 Why You NEED To Set Goals 34:18 Why Fighting Is Necessary 35:58 The BIG Lesson Learned From Ron's First Marriage 36:57 How Ron Wins At 62 Years Old38:18 How Many Can Say This…39:13 Re-Program Your Mind & Body To WIN! Here's How You Can…42:00 The Real Reason Why Most Programs Fail43:47 How To Work With Ron 1 On 145:29 The BIGGEST Thing Ron Does Is…46:42 Learning To Trust48:13 Ron's AMAZING Home Gym (Exclusive - Inspiring Tour)55:00 Why You Need To Find Your Gift 57:38 Detoxify Your Life Get in touch with Ron :Follow Ron on InstagramRon's websiteGet in touch with Kenny and Longevity Muscle:Follow Kenny on InstagramFollow Longevity Muscle on InstagramFollow Longevity Muscle Podcast on InstagramFollow Longevity Muscle Magazine on InstagramFollow Longevity Muscle on FacebookSubscribe to Longevity Muscle on YoutubeJoin our Longevity Muscle YouTube MembershipJoin Longevity Muscle's YouTube Premium Membership to watch full episodes of the Longevity Muscle Podcast (exclusive access - early release - 100% ad free!) Subscribe to Longevity Muscle Magazine and gain exclusive access to our entire archive of written articles with the top natural bodybuilders in the world
Learning students' names can be a challenging, but important, component of inclusive teaching. In this episode, Michelle Miller joins us to discuss evidence-based strategies for learning students' names. Michelle is a Professor of Psychological Sciences and President's Distinguished Teaching Fellow at Northern Arizona University. She is the author of Minds Online: Teaching Effectively with Technology and Remembering and Forgetting in the Age of Technology: Teaching, Learning, and the Science of Memory in a Wired World. Her newest book, A Teacher's Guide to Learning Students' Names: Why You Should, Why It's Hard, How You Can will be released in November from the University of Oklahoma Press. Michelle is also a frequent contributor of articles on teaching and learning in higher education to publications such as The Chronicle of Higher Education. A transcript of this episode and show notes may be found at http://teaforteaching.com.
Some podcast apps may not display links from our show notes (see below) properly, so we have included a list of links at the end of this description. * In the #1 New York Times bestseller So You Want To Talk About Race, writer Ijeoma Oluo offered a vital guide for how to talk about important issues of race and racism in society. In Mediocre: The Dangerous Legacy of White Male America, she discussed the ways in which white male supremacy has had an impact on our systems, our culture, and our lives throughout American history. * But now that we better understand these systems of oppression, what can we do about them? In her latest book, Be A Revolution: How Everyday People are Fighting Oppression and Changing the World—and How You Can, Too, Ijeoma aims to show how people across America are working to create real positive change within our structures.the racism of people who love you. * In this episode, Ijeoma is joined by Preston Vargas, the Director of the CIIS Center for Black & Indigenous Praxis, for an inspiring conversation encouraging all of us to engage with our communities and examine how we can start creating positive systemic change. * This episode was recorded during a live online event on March 20, 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Writer and activist Ijeoma Oluo unpacks her new book Be a Revolution: How Everyday People Are Fighting Oppression and Changing the World—and How You Can, Too, which shares conversations with those who are making positive changes in powerful systems; podcaster Sarah Marshall, host of You're Wrong About, reveals the real reason we take our shoes off at the airport; and singer-songwriter Anna Tivel performs "Disposable Camera" off her newest album Living Thing. Plus, host Luke Burbank and announcer Elena Passarello share the work of people who are real change-makers in their own communities.
David is joined by Robert “Cujo” Teschner — the founder and CEO of VMax Group, and author of Debrief to Win: How America's Top Guns Practice Accountable Leadership... and How You Can, Too! In this episode, Cujo shares how his approach to culture-building has been shaped by his time as an F-22 fighter squadron commander with the US Air Force and instructor at the USAF Weapons School.
Growth Diaries is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber."Crushing It." Um termo simples, mas poderoso. GaryVee popularizou essa expressão, que significa dar o máximo de si para alcançar o sucesso nos seus termos. A expressão surgiu na verdade com o primeiro livro de Gary, “Crush It!: Why NOW Is the Time to Cash In on Your Passion” e expandiu ainda mais com a continuação anos depois com o nome “Crushing It!: How Great Entrepreneurs Build Their Business and Influence—and How You Can, Too” .O que GaryVee quis popularizar com estes livros foi algo simples, porém poderoso: os tempos da vida corporativa estavam contados! Você não precisava mais ficar preso num trabalho que você odeia para receber um salário ao final do mês. A internet havia criado - e ainda cria - inúmeras possibilidades de você passar a trabalhar com que ama.E sim, a ideia de uma “Crushing It! Carreer” passar necessariamente por uma reavaliação do seu estilo de vida, entendimento profundo dos seus valores e uma calibragem forte das suas paixões com suas ambições.Através dessa filosofia, ele impactou milhares de profissionais. Eu sou um deles. E no conteúdo de hoje, vou te contar como isso mudou a minha vida profissional.Quem é GaryVee?Gary Vaynerchuk, mais conhecido como GaryVee, é um empreendedor, autor e palestrante de sucesso. Ele começou a expandir o negócio de vinhos da família e, logo, se tornou uma referência em marketing digital.GaryVee não fala só sobre trabalho árduo. Ele vive isso. Sua filosofia é simples: trabalhe mais do que qualquer um.Primeiro Contato com GaryVeeMeu primeiro contato com GaryVee foi através de seus vídeos no YouTube. Ele falava sobre perseverança e ação imediata.Isso me tocou profundamente. Suas ideias sobre empreendedorismo eram práticas, sem rodeios. Percebi que precisava mudar minha mentalidade para "crushing it."Quem me conhece pessoalmente a muitos anos sabe o quanto isso me impactou…Mindset: A Chave para o SucessoTer uma mentalidade voltada para o crescimento é crucial e essa foi a virada de chave na minha vida! GaryVee não só acredita nisso. Ele ensina que a chave para alcançar essa mentalidade é estar disposto a aprender e se adaptar constantemente. Entender que tudo, simplesmente tudo, é passageiro e que temos uma oportunidade nova de aprender.Esse insight foi transformador para mim. O medo de falhar deu lugar à vontade de tentar.É como eu gosto de dizer para alguns amigos: “na vida existem dois tipos de pessoas que faço analogia ao coelho. Existem aqueles que tem fome, desejo de vitória, e correm atrás da cenoura; assim como também existem aqueles receosos, que tem medo de perder e preferem correr com medo de levar uma cenourada naquele lugar.”Eu prefiro ser sempre aquele que tem fome!Seja para ter uma vida mais luxuosa, como já quis no passado. Seja para ter uma vida mais modesta e simples, como quis construir enquanto me recuperava do burnout.O importante é que sempre as coisas eram nos meus termos, porque eu quis!Aproveitando OportunidadesGaryVee é firme: você não deve esperar pelo momento certo. Deve criar as oportunidades.Foi o que fiz. Decidi embarcar em projetos novos, mesmo sem total certeza. Essas decisões mudaram minha trajetória profissional.Marca Pessoal é EssencialGaryVee fala muito sobre a importância de construir uma marca pessoal. No mundo atual, isso é crucial para quem deseja se destacar.Seguindo suas dicas, comecei a investir no meu nome. Compartilhei experiências e conquistas nas redes sociais.A Força das Redes SociaisAs plataformas digitais são a chave para amplificar sua mensagem. GaryVee nos lembra disso constantemente.Comecei a usar o TikTok e o Instagram de forma mais estratégica. Isso aumentou minha visibilidade e criou novas conexões.Trabalho Duro: Sem AtalhosNão há segredo: o sucesso exige trabalho duro. GaryVee enfatiza que não existem atalhos.Essa é uma das lições mais importantes que aprendi com ele. Mantive o foco, trabalhei mais do que nunca, e os resultados apareceram.Networking e ConexõesAs conexões que fazemos são fundamentais para o crescimento. GaryVee defende a importância de se conectar com pessoas autênticas.Minha rede de contatos cresceu exponencialmente. E, com isso, surgiram mais oportunidades de colaboração.Conteúdo Relevante: Documente, Não CrieUma das frases mais repetidas por GaryVee é: "documente, não crie." Ou seja, mostre seu processo em vez de tentar criar algo perfeito.Esse conselho mudou minha forma de produzir conteúdo. Comecei a compartilhar o dia a dia, o que ressoou com meu público.Empreendedorismo e LiberdadeGaryVee inspira muitos a seguir o caminho do empreendedorismo. Para ele, essa é a verdadeira liberdade.Segui esse caminho, e hoje tenho mais controle sobre minha vida. Isso me permitiu gerir projetos de forma independente. Comecei empresas paralelas a minha principal, nas áreas que gosto, pelo simples motivo de seguir uma filosofia de vida "Crush It!”.Recentemente entrei na sociedade da marca de roupas Moma Artwear, onde misturamos cultura pop/street com artes plásticas e fine arts. Um high-low cultural típico de millennials.A outra iniciativa, foi a marca Elemento Kimonos, que iniciei com um amigo de treino. Sempre tive vontade de empreendeder no jiu-jitsu; achava que precisava ser com academia, mas não foi. O universo do empreendedorismo pode nos abrir muitas portas!E o caminho para divulga-las e faze-las crescer são sempre o mesmo: conteúdo e culture hacking!Resiliência: Superando ObstáculosO sucesso não é linear. GaryVee sempre fala sobre a importância de ser resiliente.Essa foi uma habilidade crucial que aprendi a desenvolver. Mesmo com os desafios, mantive a determinação e continuei a crescer.Foco no Longo PrazoGaryVee é claro: o sucesso de verdade leva tempo. Não há resultados imediatos.Adotei essa visão para a minha carreira. Hoje, estou focado no longo prazo e no legado que quero construir.Conclusão: Transformação através do "Crushing It"A filosofia de GaryVee mudou minha vida profissional. O conceito de "Crushing It" me ensinou a ser persistente, aproveitar oportunidades e trabalhar duro.Se você quer transformar sua carreira, comece por mudar sua mentalidade. E lembre-se: o sucesso é uma jornada, não um destino final.Growth Diaries is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.FAQsO que é "Crushing It"?É o conceito de dar o seu máximo, aproveitando todas as oportunidades para alcançar o sucesso.Como posso aplicar o conceito de GaryVee na minha carreira?Adote uma mentalidade de crescimento, trabalhe duro e aproveite as oportunidades.Quais plataformas são essenciais para construir uma marca pessoal?TikTok, Instagram e LinkedIn são ótimas para começar.Qual a importância do trabalho duro?Trabalho duro é essencial para construir uma carreira sólida e alcançar resultados duradouros.Como superar o medo do fracasso?Aceite que o fracasso faz parte do processo. Cada erro é uma oportunidade de aprendizado. To hear more, visit victormignone.substack.com
Join host Cody McLain in this episode of the MindHack Podcast as he sits down with Anita Anello, an entrepreneur who successfully transitioned from a high-powered software executive to a homeschooling mom and thriving home-based business owner. Anita shares her journey of leaving the corporate world to seek greater freedom and fulfillment, and how she developed her 6-Step Blueprint to Build a Profitable Business. She provides practical insights and actionable advice for those looking to make a similar transition, highlighting the importance of identifying strengths, building a following, nurturing relationships, and presenting compelling offers.In addition, Anita introduces her Elite Entrepreneur Events Formula, a strategy designed to help entrepreneurs host virtual events that generate significant revenue. Discover how Anita balances business success with family life and empowers women to achieve their dreams. This episode is packed with valuable guidance on navigating the challenges of entrepreneurship and creating a profitable business while maintaining a fulfilling personal life.Whether you're contemplating a career change, starting your own business, or seeking ways to achieve a better work-life balance, this episode provides the motivation and tools you need to take the next step in your entrepreneurial journey.About this GuestAnita Anello is an entrepreneur who transitioned from a high-powered software executive to a homeschooling mom and successful home-based business owner. With years of experience in the corporate world, Anita now leverages her expertise to empower women through her 6-Step Blueprint to Build a Profitable Business. She is dedicated to helping individuals turn their specialized knowledge into thriving consulting businesses. Anita's journey is marked by resilience, community building, and a passion for balancing professional success with family life. She also developed the Elite Entrepreneur Events Formula, designed to help entrepreneurs host virtual events that generate significant revenue. Anita's commitment to empowering others and her practical, actionable advice make her a respected figure in the entrepreneurial community. Guest LinksWebsiteElite Entrepreneurs VIPFacebookYouTubeListen on Apple PodcastListen on SpotifyDownload as an MP3Free 6-Step Blueprint to Build A Profitable, Skills-Based BusinessPeople & Other MentionsJodi WellmanYou Only Die Once: How to Make It to the End with No Regrets by Jodi WellmanJodi Wellman InterviewCrushing It!: How Great Entrepreneurs Build Their Business and Influence—and How You Can, Too by Gary VaynerchukEverybody Writes: Your Go-To Guide for Creating Ridiculously Good Content by Ann Handley
207 - Curious about a home birth or how Ang's birth of her son went down? How her birth vision came into reality? + Tips for HOW YOU CAN bring YOUR biggest dreams into reality? Other episode referenced: The 4 Principles of the Mind You Need to Know: https://www.podbean.com/eas/pb-wechi-1416242 Check out Ang's birth pics on her IG @angbarnard Nature-based earrings from Ang's sister: https://earljean.shop/ Get the Energy Communication Guide here or at angbarnard.com Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here: https://angbarnard.thrivecart.com/coachingsessionspecial/
In this episode of In The Growth Space, David is joined by former combat veteran, Robert “Cujo” Teschner. He's a former F-15 “Eagle” instructor at the prestigious U.S. Air Force Weapons school—the Air Force “Top Gun” program. He's also a former F-22 “Raptor” fighter squadron commander, having commanded one of America's precious few operational F-22 fighter squadrons. Cujo is now the founder and CEO of VMax Group, an international leadership training company. He is also the national bestselling author of “Debrief to Win: How America's Top Guns Practice Accountable Leadership … and How You Can, Too!” In this episode, you'll hear David & Cujo discuss: The remarkable journey that lead Cujo to becoming a Fighter Pilot Utilizing debriefs as a powerful team learning mechanism The crucial role of leaders in fostering psychological safety within their teams. The significance of maintaining a learning posture and its impact on personal and professional growth. Learn more about VMAX group here & get connected with Cujo's speaking engagements, consulting, and published books here We have a Q&A episode coming up! To leave a voicemail with your question, call into this number - (412) 475-9288 Click here for access to my free ebook Check out https://www.davidmcglennen.com/podcasts/in-the-growth-space-2 for links, transcript, and more details
Robert “Cujo” Teschner is a combat veteran. He's a former F-15 “Eagle” instructor at the prestigious U.S. Air Force Weapons school—the Air Force “Top Gun” program. He's also a former F-22 “Raptor” fighter squadron commander, having commanded one of America's precious few operational F-22 fighter squadrons. During his time teaching at the Weapons School, Cujo served as the U.S. Air Force's Subject Matter Expert on the practice of team accountability. His published work from that time is still in use throughout the Air Force today. Specifically, Cujo authored “The Vocabulary of the Debrief” and helped mold the Methodology of the Debrief, defining the language and accountability practices that the Air Force uses to the present day.A 1995 distinguished military graduate of the Air Force Academy and a 2013 distinguished graduate of the National War College, Cujo retired from the Air Force in December 2015, achieving the rank of full Colonel. But because of a battle with colorectal cancer, Cujo and his family decided to retire from the Air Force early. Team Teschner's ambition was to focus on Cujo's health and to accommodate the fact that his body was largely broken. This led to Cujo's introduction to entrepreneurship.Back when he was teaching at the Weapons School, Cujo believed that the principles he was teaching applied to a much wider audience. In fact, as Cujo started to refine and update the Accountability practices he would teach for the entirety of his time at the Weapons School, he also started thinking about translating those principles to business. Once cancer forced him to give up his ability to fly high-performance fighter aircraft, he pivoted to teaching businesses the principles that allow all teams to thrive in disruption. And he's never looked back.Cujo is now the founder and CEO of VMax Group, an international leadership training company. He is also the national bestselling author of Debrief to Win: How America's Top Guns Practice Accountable Leadership … and How You Can, Too! His second book, Aiming Higher: A Journey Through Military Aviation Leadership also immediately went to #1 on the Amazon bestseller list. Cujo has built his growing company from scratch, and everyone in the company is committed to the company's purpose: To teach and inspire real teamwork so that teams thrive in disruption and keep our economy strong.Link to claim CME credit: https://www.surveymonkey.com/r/3DXCFW3CME credit is available for up to 3 years after the stated release dateContact CEOD@bmhcc.org if you have any questions about claiming credit.
Ever wondered whether you should take that step to turning your hobby into a business? New York based Simran Khiantani (also goes by Namrata) shares her journey from Bombay to New York via the Canary Islands! Inspired by her MIL's amazing sauces and her friends' insistence that she start selling them, Simran recently launched her condiment brand after years of research and development. Try them now from Amazon and join our chat as Simran takes us behind the scenes of launching her business and some ideas for dinner tonight!Listen and rate us on iTunes, Spotify or wherever you get your podcasts. If you enjoyed this, please leave a star rating wherever you listen!SHOWNOTES FOR Ep. 91:Try Simran's AMAZING sauces through her website and AmazonWondering what to cook for dinner tonight? Follow her on Instagram for some lovely recipes!More recipes with Simran Cooks sauces hereDominique Ansel's lovely banana bread recipe that is my household staple now! Books we discussed on the show:Cooking Up a Business: Lessons from Food Lovers Who Turned Their Passion into a Career -- and How You Can, Too Zaytinya by Jose AndresFlavors of the Sun: The Sahadi's Guide to Understanding, Buying, and Using Middle Eastern IngredientsGrowing Up in a Nonya Kitchen: A Peranakan Family's Food Memories of Singapore by Sharon WeeQuestions? Comments? Get in touch @theindianeditpodcast on Instagram ! Want to talk gardens? Follow me @readyourgardenSpecial thanks to Sudipta Biswas, Aman Moroney and the team @ Boon Castle / Flying Carpet Productions for audio post-production engineering!
Ijeoma Oluo's #1 New York Times bestseller So You Want To Talk About Race (book tour event at Town Hall in 2019), offered a vital guide for how to talk about important issues of race and racism in society. In Mediocre: The Dangerous Legacy of White Male America, she discussed how white male supremacy has had an impact on our systems, our culture, and our lives throughout American history. But now that we better understand these systems of oppression, the question is this: What can we do about them? In her new book, Be A Revolution: How Everyday People Are Fighting Oppression and Changing the World — and How You Can, Too, Ijeoma Oluo aims to show how people across America are working to create real positive change in our structures. Looking at many of our most powerful systems — like education, media, labor, health, housing, policing, and more — she highlights what people are doing to create change for intersectional racial equity. She also illustrates how readers can find their own entry points for change in these same areas or can bring some of this important work being done elsewhere to where they live. Oluo aims to not only educate but to inspire action and change. Join us at Town Hall for a discussion on how to take conversations on race and racism out of a place of pure pain and trauma, and into a place of loving action. Ijeoma Oluo is a writer, speaker, and internet yeller. She is the author of the #1 New York Times bestseller So You Want to Talk About Race and, most recently, Mediocre: The Dangerous Legacy of White Male America. Her work has been featured in the Guardian, the New York Times, and the Washington Post, among many other publications. She was named to the 2021 Time 100 Next list and has twice been named to the Root 100. She received the 2018 Feminist Humanist Award and the 2020 Harvard Humanist of the Year Award from the American Humanist Association. She lives in Seattle, Washington. Michele E. Storms is the Executive Director of the American Civil Liberties Union of Washington (ACLU of Washington), former Deputy Director of the ACLU of Washington, and previous Assistant Dean for Public Service and executive director of the William H. Gates Public Service Law program at the University of Washington School of Law. Preceding those roles she served as a statewide advocacy coordinator first at Columbia Legal Services and later at the Northwest Justice Project where over a combined five-year period she coordinated civil legal aid advocacy in the areas of family law, youth and education, housing, elder law, Native American and right to counsel issues. She was also previously on faculty at the University of Washington School of Law where she founded what is now the Child and Youth Advocacy Clinic and taught several other courses. In addition to her service on numerous boards and guilds both locally and nationally, Michele served on the Washington State Access to Justice Board for six years and the board of One America. Michele is concerned with equity and justice for all and has dedicated her professional and personal attention to access to justice, preservation of freedom and democracy for all and ensuring that all humxns safely reside in the “circle of human concern.” https://www.thirdplacebooks.com/book/9780063140189
Alternate episode titles: -Be a Revolution or Keep it Moving, either way don't step on a n*gga toes -Just Circling Back to Next Steps from 2020 -Ijeoma is about to go chill and write mysteries cus a lot of yall dont want to be a revolution nor talk about race Join us for a very special episode with Ijeoma Oluo talking about her new book, "Be a Revolution", out now, the racism in the publishing world as a Black writer and a path forward. https://www.ijeomaoluo.com/ Ijeoma Oluo is a writer, speaker and internet yeller. She is the author of the #1 New York Times bestseller So You Want to Talk About Race, Mediocre: The Dangerous Legacy of White Male America and, coming in January 2024, BE A REVOLUTION: How Everyday People are Fighting Oppression and Changing the World - and How You Can, Too. Her work on race has been featured in The Guardian, The New York Times and The Washington Post, among many other publications. She was named to the 2021 TIME 100 Next list and has twice been named to the Root 100.https://www.ijeomaoluo.com/ Intro Music: @patience.sings on IG Consider becoming a patron to support this podcast: www.patreon.com/ihartericka
Ijeoma Oluo, has a new book called, Be a Revolution: How Everyday People are Fighting Oppression and Changing the World - and How You Can, Too.
In episode 1615, Jack and Miles are joined by author of Be A Revolution: How Everyday People are Fighting Oppression and Changing the World - and How You Can, Too, Ijeoma Oluo, to discuss… How We Can All Play Apart In Dismantling Oppression and more! LISTEN: Massamba Afundance by Jahari Massamba Unit, Karriem Riggins, and MadlibSee omnystudio.com/listener for privacy information.
This week, Liberty and Patricia discuss Be a Revolution, Interesting Facts about Space, Wander in the Dark, and more great books! Subscribe to All the Books! using RSS, Apple Podcasts, or Spotify and never miss a book. Sign up for the weekly New Books! newsletter for even more new book news. 2024 is the tenth year of the Read Harder Challenge! Join us as we make our way through 24 tasks meant to expand our reading horizons and diversify our TBRs. To get book recommendations for each task, sign up for the Read Harder newsletter. We'll also keep you informed about other cool reading challenges, readathons, and more across the bookish internet. If you become a paid subscriber, you get even more recommendations plus community features, where you can connect with a community of passionate, like-minded readers in a cozy and supportive corner of the internet. Visit bookriot.com/readharder to sign up. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Books Discussed On the Show: Interesting Facts about Space by Emily Austin Poemhood: Our Black Revival: History, Folklore & the Black Experience: A Young Adult Poetry Anthology edited by Amber McBride, Erica Martin, Taylor Byas Wander in the Dark by Jumata Emill Abolition: Politics, Practices, Promises, Vol. 1 by Angela Y. Davis The House of Last Resort by Christopher Golden Be a Revolution: How Everyday People Are Fighting Oppression and Changing the World—and How You Can, Too by Ijeoma Oluo A Quantum Love Story by Mike Chen Come Together: The Science (and Art!) of Creating Lasting Sexual Connections by Emily Nagoski, PhD For a complete list of books discussed in this episode, visit our website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Brown, author of "IT IS POSSIBLE!: How I Earned Two Debt-Free Degrees...and How You Can, Too," discusses the student loan debt crisis. The conversation delves into various topics, including the historical context of the crisis, its connection to the Space Race, the escalating costs of college, and the vital role of financial literacy education. Jason Brown shares his journey and insights on navigating college expenses without succumbing to student loan debt. He explores practical tips for managing student loans, such as seeking scholarships, working during college, and taking advantage of employer tuition reimbursement programs. Overall, there is an emphasis on the need for a holistic understanding of education and career paths beyond traditional college routes to empower the next generation in making informed financial decisions.
Robert “Cujo” Teschner: Debrief to Win Robert “Cujo” Teschner is a retired F-15 / F-22 fighter pilot. He is also a former F-15 Weapons School Instructor, F-22 Squadron Commander, senior Joint Staff officer, and combat veteran. He holds advanced degrees in Operational Art and Science and National Security Strategy and has extensive experience in tactical planning and execution, and organizational leadership. From 2004 to 2006, he served as the US Air Force's expert in post-mission debriefing, the methodology used by high-performing military teams to self-correct and improve continuously. Cujo retired immediately after his promotion to full Colonel due to complications from cancer-related care and started an international business consulting practice based in St. Louis, MO. His company is called VMax Group. VMax Group's mission is to teach, inspire, and nurture teams on how to really “team”, making work more fulfilling, and making teams much more effective. He is the author of Debrief to Win: How America's Top Guns Practice Accountable Leadership...and How You Can, Too!* Many of us recognize we could get better at reflecting our team's work, but we rarely get beyond what went well and what didn't. One of the best ways to stop making the same mistakes is to look at the truth of what's already happened, and learn from it. In this conversation, Cujo and I look at the value of a debrief and how to bring that practice into your organization. Key Points Saying, “We learned a lot of important lessons today,” doesn't actually prove that any learning has happened. The context of military and civilian debriefs are both different, but the stakes are still high in both venues. A debrief is not about blame or shame. Instead, it's an affirming, positive experience that builds future leaders. A key benefit of regular debriefs is to institutionalize the process of challenging conversations. Psychological safety is critical for this to happen well. Objectives should measurable, achievable, and time-constrained. Debrief should focus on the objectives and the decisions that were made to meet those objectives. Be cautious about outsourcing debriefing to external facilitators. An effective debrief should be led by someone who has participated in the mission or project. Resources Mentioned Debrief to Win: How America's Top Guns Practice Accountable Leadership...and How You Can, Too! by Robert “Cujo” Teschner Robert “Cujo” Teschner's website Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes Five Steps to Hold People Accountable, with Jonathan Raymond (episode 306) How to Build Psychological Safety, with Amy Edmondson (episode 404) The Way to Make Better Decisions, with Annie Duke (episode 499) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.
Unlocking Your Potential: Achieving Any Goal You Set Lets talk today about How You CAN accomplish anything you set your mind out to do. Also, I want to remind you that you have greatness inside you, and you are capable of creating whatever life and reality you desire if you will stay consistent in your life. We will cover a few ideas, stories and thoughts to carry you through the week, so glad you are listening today. Thanks for your support, and please let me know what you are working on...I'd love to help. George Wright III 00:06 Introduction and Purpose of the Daily Mastermind 00:31 Quote of the Day and its Significance 01:10 Understanding the Power of Your Mind 03:12 The Story of George Danzig: A Lesson in Potential 05:04 The Importance of Asking the Right Questions 05:34 Introduction to the 12 Prosperity Pillars 06:16 Detailed Explanation of the Prosperity Pillars
Unlocking Your Potential: Achieving Any Goal You Set Lets talk today about How You CAN accomplish anything you set your mind out to do. Also, I want to remind you that you have greatness inside you, and you are capable of creating whatever life and reality you desire if you will stay consistent in your life. We will cover a few ideas, stories and thoughts to carry you through the week, so glad you are listening today. Thanks for your support, and please let me know what you are working on...I'd love to help. George Wright III 00:06 Introduction and Purpose of the Daily Mastermind 00:31 Quote of the Day and its Significance 01:10 Understanding the Power of Your Mind 03:12 The Story of George Danzig: A Lesson in Potential 05:04 The Importance of Asking the Right Questions 05:34 Introduction to the 12 Prosperity Pillars 06:16 Detailed Explanation of the Prosperity Pillars
This week, Liberty and Patricia discuss upcoming 2024 book releases they're excited to read, including The Book of Love, Little Rot, The Husbands, and more great books! Subscribe to All the Books! using RSS, Apple Podcasts, or Spotify and never miss a book. Sign up for the weekly New Books! newsletter for even more new book news. It's happening, readers — we're bringing paperbacks! Whether you hate carrying around bulky hardcovers, you're on a budget, you want a wider range of recommendations, or all of the above, you can now get a paperback subscription from TBR, curated just for you by one of our Bibliologists. You can also gift it (and the holidays, they are coming.) Get all the details at mytbr.co. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Books Discussed On the Show: My Favorite Thing Is Monsters Vol. 2 by Emil Ferris The Book of Love by Kelly Link Dinner on Monster Island: Essays by Tania De Rozario The Book of Doors by Gareth Brown Reclaiming UGLY! : A Radically Joyful Guide to Unlearn Oppression and Uplift, Glorify, and Love Yourself by Vanessa Rochelle Lewis The Warm Hands of Ghosts by Katherine Arden Be a Revolution: How Everyday People Are Fighting Oppression and Changing the World—and How You Can, Too by Ijeoma Oluo Wandering Stars by Tommy Orange Come Together: The Science (and Art!) of Creating Lasting Sexual Connections by Emily Nagoski, Ph.D. The Husbands by Holly Gramazio Who's Afraid of Gender? by Judith Butler A Better World by Sarah Langan Disability Intimacy: Essays on Love, Care, and Desire edited by Alice Wong The Dead Cat Tail Assassins by P. Djèlí Clark We Refuse: A Forceful History of Black Resistance by Kellie Carter Jackson The Stardust Grail by Yume Kitasei Little Rot by Akwaeke Emezi For a complete list of books discussed in this episode, visit our website. Learn more about your ad choices. Visit megaphone.fm/adchoices
"Lessons from Food Lovers Who Turned Their Passion into a Career and How You Can, Too"
In this episode, Brad and Lesley delve into the fascinating story of Nikole Mitchell, famously known as the "pastor turned stripper". She bravely transitioned from a pastor's life to a flourishing career as a coach and advocate for self-expression. Discover how Nikole's journey to self-acceptance inspires others to liberate themselves from societal norms and expectations.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How embracing the "Be It" mindset may result in losing your circles.The advantage of seeking a coach or community that aligns with your values.Not allowing other people's fears to influence you. How asking for positive feedback helps set the tone for success.Protecting your dream by not allowing others' opinions to mold you.Episode References/Links:Agency Mini Seven-Day Coaching ProgrameLevateCambodia Pilates RetreatClaire SparrowBooks Mentioned:Tough Titties by Laura BelgrayWomen, Food, and Hormones by Sara Gottfried MD, Donna Jay Fulks, et al.The Big Leap by Gay HendricksWe Should All Be Millionaires by Rachel Rodgers and HarperCollins LeadershipEsrahaddon by Michael SullivanMenopocalypse by Amanda ThebePurple Cow, New Edition by Seth GodinBig Magic by Elizabeth Gilbert If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.Get your 15% discount for Toe Sox – use coupon code: LESLEY15Be It Till You See It Podcast SurveyBe in the know with all the workshops at OPCBe a part of Lesley's Pilates Mentorship Join us at Agency Mini - Sept. 10-16, 2023Join us at our Cambodia Retreat - Oct. 8-13, 2023FREE Ditching Busy WebinarAmy Ledin - Episode 5: "How to take fast action against limiting beliefs" ResourcesWatch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesSocial MediaInstagramFacebookLinkedInEpisode Transcript:Lesley Logan 0:00 Sometimes you do have to tell people this is what I need from you. I think sometimes we expect people to know like, oh, I'm doing this big thing, you should just post something nice. But people, they don't know how the algorithm works or how things work. They don't actually know what you need, you have to tell people, here's what I need.Lesley Logan 0:07 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:21 Welcome back to the Be It Till You See It Interview Recap where my co-host in life, Brad, and I are going to dig into the bold conversation I had with Nikole Mitchell in our last episode. If you haven't yet listened to the interview, you should, whether you do it right now, or after this, or whatever, but it's amazing. So pause this, go back and look, if you're listening in our OPC app, it's really easy to just like flip between the episodes. If you're in your any other of the tools, they typically will drop the latest one first. So if you miss Tuesdays, and you're like, oh, I always miss Tuesdays, well, then you can actually set your settings to tell it to what to do. So you never miss the interviews. Anyways, Nikole is amazing. And we'll talk about her in a minute. She's one of our new dear friends. I feel like so that's fine. (Brad: Starting to that.) I know, I'm actually really annoyed at the time that we're recording this, you are going to see Nikole and her partner. And I'm going to miss them. And it was like a monthly meet-up we were doing that I'm missing. (Brad: I know.) Or what. Ah. (Brad: Yeah.) Anyways. Brad Crowell 1:23 We'll take pictures. Lesley Logan 1:25 I know you will. Nikole, make sure to capture the moment. But today is National Buy a Book Day, everyone. Also National Beer Day. So you can (Brad: Oh yeah. Grab a beer.) And a book. (Brad: Buy a book.) And I wanted to do a shout-out to some of our guests who have books that I can recall. And if you've been on the show, and you have a book and I forgot I'm so sorry. But Claire Sparrow, her book is actually coming out in a couple of weeks. (Brad: Nice.) So definitely be on the lookout for that. That is a book that every woman should buy their friend. Jake Helfer has an amazing book and also helps you write a book. Brad Crowell 2:05 He got a book that helps you write a book. Lesley Logan 2:06 There's just like, I mean, we've had so many people who've written a book. We've got some guests coming up, we've got books coming out. Actually, last week's guest, Rory Vaden, he's written a couple books and bestsellers. So go buy one of our guests' books. Take a picture and tag them and the Be It Pod so we can reshare it. Then also this week we are actually it's the last few days to sign up for our Agency Mini, our Seven-Day Coaching Program for fitness instructors especially Pilates instructors, who are looking for some clarity on their business, getting their burning questions answered, make sure they're on the right path. So that you can have to sign up before Sunday. And if you're listening this on Monday (Brad: It's coming out of the wire folks.) so you got to sign up because our next one is not until the next year which is not in January. It's going to be maybe later in January but probably in February. So and also it is the last few days to get your application in for eLevate my program, my mentorship program for Pilates instructors so it's a big week around here. And so you should do the thing that is in your like best for you for your business and for your teaching right now.Brad Crowell 3:12 Yeah, so profitablepilates.com/mini or lesleylogan.co/elevate.Lesley Logan 3:20 Yes. Then after a few weeks of like, just enjoying Las Vegas in the fall weather that starts up. We'll leave and go to Cambodia. We'll be there for a couple of weeks which is our retreat (Brad: Holy cow I cannot wait.) which is basically full.Lesley Logan 3:34 You are welcome to you know, do your Eat, Pray Love and sign up last minute if you want but if you're wanting to, to do next year's go to lesleylogan.co/retreat to get on the waitlist because we'll do October again next year only one.Brad Crowell 3:51 While we're still selling tickets right now. It's just going to show all of that. But one of the FAQs is like I really can't come this year. I want to get on the waitlist. So check that up.Lesley Logan 4:00 Yeah, yeah. And then and then after I get back from that I'm here for some days, few days. And then I go to Chicago with Erika Quest.Brad Crowell 4:09 That's gonna be a party. And honestly, I'd love to go to but I'm staying home with the pups. Lesley Logan 4:14 You are. And that reminds me of the dogs that are for those couple days in Nashville. But we'll do that after this. And then in DecemberBrad Crowell 4:23 That's how sausage is made folks. Lesley Logan 4:25 This is it. Oh, shoot, we need the dog. December. We're back on the road for our winter tour. So stay tuned for the details on all of that goodness. Before we talk about Nikole. Brad, we have a question. (Brad: We do.) I pulled this one in honor of the day.Brad Crowell 4:41 Yeah, I love it. So since today is the National Buy a Book Day. Oh, by the way, go to Whole Body Pelvic Health for Claire Sparrow's book. (Lesley: Oh fabulous.) Yeah, go to wholebodypelvichealth.co.uk.Lesley Logan 4:53 And every other guest that we did not call out where to get. We love you. (Brad: Yeah, we love you.) Go to the show notes of your episode. Brad Crowell 5:00 Yeah. Okay, so we had all these questions, favorite books, what favorite books are we reading? And Lesley Logan 5:11 I'm gonna go first. Brad Crowell 5:12 You listed a few of them here. Lesley Logan 5:13 Yeah, I listed a few and you can, you know, come up with your own as well. But I am currently listening to Tough Titties by Laura, Laura Belgray. I actually, she was actually my writing coach, my copywriting coach many moons ago. And it's just a fun story. Women, Food and Hormones by Sarah, Dr. Sarah Gottfried. That is an interesting, dense book. But hey, I'm 40. So we're reading it, The Big Leap I say this, every time someone asked me for a book, I listened to this annually. I literally call and go, Oh, I'm upper limit myself right now. Like his book is like my life Bible, to be completely honest. And then We Should All Be Millionaires. I've read that one off before, but I just think many women as possible should read that about money. It's so, so important. Brad, do you have a book that you're reading currently?Brad Crowell 6:06 I do. I have a few. And so the first one that I wanted to talk about is one of my favorite authors of all times, his name is Michael J. Sullivan. He's prolific. He's got like 20 books. And I'm reading his most recent book that came out last year, called Esrahaddon. And that's a character's name that's why it means nothing to anybody. But it's so well written, everything that he's done is so fascinating because he completely ties everything together in an incredible way. That like over 20 books, there's like, all these pieces that are all connected. It's really, really impressive. I just finished reading Menopocalypse: How I Learned to Thrive During Menopause and How You Can, Too. And I did that because I think it's important for me to know about that topic. So there's another book that, let's see, I've just got so many that are on my list here. I'm going through my literally right now just flipping through my Audible account. There's one called well, I think this is a good one, The Purple Cow: Transform Your Business By Being Remarkable. (Lesley: Oh, so good.) Lesley Logan 7:29 So essential even though he talks about some things that are like really old. Everything is still applicable today. So good.Brad Crowell 7:37 Yeah. So if you're interested in actually any of those things just ping us and I'll happily happily share a link.Lesley Logan 7:43 We need Seth on the show. Who knows Seth? (Brad: Yeah. Who knows Seth? We should totally have Seth on the show.) I want to have Seth on the show. Just by me saying Seth if you know Seth, you know who I'm talking about. I want your help. Anyways, I love when people ask us about what books we're reading and what podcasts because it changes over time based on your like interests and everything and it's so, so important to immerse yourself in topics the things you don't know some things for pleasure some things for inspiration.Brad Crowell 8:09 All about it. Okay, now let's talk about Nikole Mitchell. Nikole Mitchell with her refreshingly honest and bold demeanor, emanates genuine authenticity demonstrating an intuitive connection with her body that encourages women to embrace and love themselves. Lesley Logan 9:08 Yeah. She's phenomenal. She's so great. Brad Crowell 9:12 Yeah, I think her one-liner is a bit shocking. She's a pastor turned stripper. (Lesley: Yes.) I think the shock value is a little bit on purpose. It definitely raises eyebrows. And you know whatLesley Logan 9:25 Hey, well, as we know from guest Alex Street, you have to have a story that can be told in three seconds. You can expand into 30 seconds, maybe into three minutes and keep going but like you have to go where was I, where am I now? Like, everyone has that. Like, I was in retail now I'm a Pilates instructor or I was homeless now I like I have a five-bedroom house. Like... Brad Crowell 9:45 Well, my point in this is that you know, when she was a pastor, we didn't know her when she was a pastor and but I can imagine the type of pastor that she is based on the type of person that we have met today, so and it has completely up ended my understanding of what a stripper is. Who a stripper is, like, in my mind. Like, it's, I don't think I ever I never conceptualize being friends with someone who's like, yeah, that's what I do. And it's been so funny because she, I guess,Lesley Logan 10:24 Well I think what's so cool about her, we're gonna get through in a second but like it's really, because I'm a Pilates instructor and so like, it feels like it's part of but I'm not just a Pilates instructor and when we hang out I am more like it's like I'm just talking about like teasers all the time, I actually do talk about a lot of other things that have nothing to do with it. (Brad: Exactly.) What is so what you forget about that with yourself when you think like your job is kind of just like what it's, it's a normal ish job, right? Because she's a stripper, and we've only known her is that what I love is when we were hanging out it's only talking about stripping. We don't talk about her taking clothes off (Brad: No.) like we can, that is an that is a conversation that can come up and she would not shy away from it. But like, ever, she is the perfect example that we are all more than what we consider our job or our career. And she is a multifaceted person. And if you do follow her on Only Fans, like I get I get tons of like aspirations and informations from all of her posts.Brad Crowell 11:27 Yeah, she she's also a life coach, she started coaching people before she started her Only Fans account. You know, and I didn't actually I kind of went down the rabbit hole just to read a little bit more about her when we were doing these interviews and stuff. And I thought that was really amazing. She is just, she has a, her story, which I thought was really fun about the interview is that it wasn't actually about what she does today. It was about her transition from being like, you know, basically oppressed, and in like the society, like the situation that she was in with her church effectively. And the that whole community that she grew up in, and then getting out and then becoming herself. Lesley Logan 12:16 Yeah, and I think like one of the things why I really wanted to have her on obviously she's super successful at what she does. She is a seven-figure earner she went from being on literal food stamps to be a seven-figure earner in a shortish period of time, through dedication, and we talked a lot about it, and we in the episode you want to go back and also we were gonna have her back on to talk about, like, manifestation and goal setting all that stuff. But what is just been what I wanted was like, I wanted people, there's a lot of people within the show who have a dream, and they're afraid of losing people. And I couldn't think of a better person to have on than someone who went from being a pastor to a stripper. Because that is the ultimate like, you're gonna lose your circle, you're gonna lose a lot of circles. And yeah, and to see where she is on the other side of it, I thought would be such a great example for people to be it until they see it in that way. And, and you don't have to be like I want to be a stripper to do that you could maybe you just want to maybe your family is like you should be a doctor and you're like I don't want to or maybe you want to date someone of another sex that like maybe your family is not probably super excited about I really want to to have an episode on the show (Brad: Or different religion or something) right all right, just like things that can scare people in your family that can keep you from being the true person that you are because you're afraid of losing people I really wanted to have a guest on where you can go she did she totally lost people knock online but she also look where she is at she truly is living the life she wants. And she didn't lose every single person in her family we do know that she does talk to you about her family so like it's a transition. So anyways, we're gonna get to things that she loves. Let's just actually accomplish what she talked about. (Brad: Yeah) So one of the things I love she said to, she said people will people won't take that final leap. So when you're on the journey of living your truth and you're taking the thing sometimes you hit an obstacle and right when it gets hard is usually when a lot of people quit but if you could just make that final leap you're actually going to you're actually going to be on the other side of it and she talked about like it's really terrifying. I really loved how honest she was about like she was scared as fuck like (Brad: Yeah) she was so scared and she talked about taking these like really little baby steps and we talk about this all the time you don't have to see the whole staircase you guys like baby steps and she really surrounded herself with people that could could help her you know take those steps without being like oh my god what am I doing, I'm making a mistake like she could be herself and then the safe places and then removed herself from circles where she was afraid that they would actually not burst the bubble but when you are new at something having anyone tell you something that's like your biggest fear is gonna, like make you like, just stop doing it.Brad Crowell 15:04 Yeah. And I think that I have this right on the timeline of things, but I'm pretty sure she removed herself from her circles prior to getting on Only Fans. (Lesley: She did.) So she was like, already up and out for multiple years because she, you know, was basically stuck. And she wanted to be unstuck and being unstuck meant she had, she moved, she literally left where she was at, she left a small town. She left a church that she was in, she like all the things, right? And then she started a new life. And then she was doing some life coaching. And then it was only after that even that she she decided to go down the Only Fans path.Lesley Logan 15:44 And I go back to her like one line like, like, pastor turned stripper. It can sound so quick. (Brad: Right.) What for whatever reason, our brain just goes up. It's like a light switch.Brad Crowell 15:55 Right. Lesley Logan 15:55 Like it turned it on. Lesley Logan 15:56 Yeah. Like she went from the pulpit right toLesley Logan 15:59 Yeah, and it was not like that at all. Like it was very much a slow and gradual journey, where she just explored. And she gave herself those permissions. (Brad: Yeah.) And she, she didn't. And I think this is really important. She didn't go into where we know her now right away, she actually built up her confidence in other places. So that when she got there, and we talked about this on the podcast about when she like first posted the picture, she's like, okay, tell her friends, makes you post nice things right away, because I need to, like create the space. So I just want to, I really loved her story, because I think you can insert any before and any after. And take her advice of just like, take your time and get get people go find people who will immediately be on your side, and really protect those dreams from the people you already know were gonna judge them. You already know it. So why even? Like, why even try to find a perfect way to let them know? Because it's not, there's no perfect way for those people?Brad Crowell 17:02 Well, that is perfect segue here. (Lesley: Right, take over.) So, you know, one thing I love that she said, is that you have to give your yourself permission not to tell anybody.Lesley Logan 17:13 Yeah, I love when I do a great transition. Brad Crowell 17:16 Yeah. You know, so she shared about how we may inadvertently self-sabotage our ambitions and dreams by sharing them too early with those who we actually imagined will support them. But then their fears, end up shooting them down. Righ? And so more often than not, I would imagine that those people are people that you trust, you love, you know, and they are probably not like out to undermine you or whatever. But they have a definitive concept of what life is supposed to be or your life is supposed to be or your role is supposed to be or whatever. And so they're gonna say, Well, why would you go do that you're not, you know, the blah, blah, blah, blah, blah, blah, blah. And all this stuff that, you know, effectively is what you're trying to remove yourself from that kind of situation. And so for her, she actually went out and found a coach, that she said, This person, I literally am paying them to be 100% on my side to support me, right. And that's the person that I'm going to share the things with. And I thought that was super interesting because it allowed her to just bounce ideas off of a third party, different perspectives. Someone who isn't involved in the day to day, doesn't know the history, none of that stuff. Yeah. So that she could get like an objective.Lesley Logan 18:47 And, yes, a total objective. That's why therapists are great. It's one of the things I joke about when we like, when we first started doing business coaching for our like, we started going, we started going to get business coaching many years ago. And someone's like, oh, I got a client go. Oh, what is that for? And I said, it's kind of like I'm taking my business to private school. I'm paying for some friends. And yeah, for some people to really help uplift me. And it's not like they don't have because as business coaches, we absolutely have amazing advice for you. But also, you need to have people in your life who are not going to go oh my god, are you scared? Like are you sure that's a good idea? Like my god? My family, but every time I mentioned what country I'm gonna go to oh, are you nervous about that? (Brad: That must be dangerous.) That's really dangerous it's like that is the last thing I need to be thinking about right now. I'm supposed to go there to like help make sure that these people feel uplifted and like you're telling me I'm really scared about that. (Brad: Right) So it's, that's one of the reasons whyBrad Crowell 19:52 But again, that's not like they're not like intentionally trying to stop you. But they are definitely putting (inaudible).Lesley Logan 19:59 It's their own fear. And so this is why, like I love that she, you know, paid someone to be alive, good to be your friend, but also like why many of us need to have either a business coach or a life coach or community that we pay to be part of? Because everyone in there is there to be supportive, and to help everyone succeed? Like that's what they're buying into.Brad Crowell 20:20 Yeah, yeah. And what I thought was interesting is that she said, once she moved, she still took time. Like, she said, I didn't know anybody. But I knew that I needed to get out of my community where it was a small town, everyone knew me. They knew all of everything. And she moved. And she said, she ended up taking like a year of what she called the time that she hunkered down. And she spent that time to get to know herself again, explore things, figure out what she actually want to be doing with her life. And, you know, like, find new people who would support her. And she said in that time, it was super important to be selective around the people that she was around. Because one, she wanted to avoid having her dream squashed by negativity. Two, she said it was really she said, give yourself permission to be very, very picky. Right, which is so interesting, especially when, you know, you're on the, when you're out there trying to find friends, community, support, whatever it is, you know, she was very intentional about who it was that she surrounded herself with. And then she said, your dreams are so fragile at the beginning, that if you give it to the wrong person too soon, they could squash it with their fear, they will smother it. And she said, ultimately, this was also really used in her growth into being a model online. Because she said, this was really scary, too. She just knew that this is something that she always wanted to do. But she was afraid to do it. And so when she started her Only Fans account, she didn't share with anyone for a year. It was just her. (Lesley: Taking pictures of) just her. (Lesley: Yeah.) And you know, there's no search bar on the Only Fans, you have to be sending people the link in order to find anything. Yeah. So she didn't share. She just started the account, just to do it for her. Right. And then when she finally started, like sharing this, she was intentional about who she shared it with. And then she said to them, hey, I need your support, because I'm going to start sharing a little more publicly. And I really want to shape the way that people are commenting. And so when I post this thing, would you please leave a supportive comment, because I want to drown out any of the negativity, before it even starts.Lesley Logan 22:57 She wants to set the tone. (Brad: Set the tone.) And this is really you guys, this is so important. When you've got things like you, sometimes you do have to tell people this is what I need from you. I think sometimes we expect people to know like, oh, I'm doing this big thing, you should just post something nice. But people, they don't know how the algorithm works on how things work. They, they don't actually know what you need, you have to tell people, here's what I need. And you know, when I first when my when my accounts, were first starting, I was gonna do a giveaway. And I literally texted my best friend. I said, hey, I know you have three Instagram accounts. Here's the link, can you please post these comments? I literally gave them the comments, like post these comments right now with all three accounts, because I wanted people to go, oh, this is how we behave here. And I have actually like, if you look at her comment feeds, most every person has a positive comment. There is the rarest of hundreds of comments. There's the rarest of like, dick comments. And she because she did this so gradually, and she made sure that she was ready for this. She has the quippiest responses back that just lay and she inspired me because I had some dick say something to me about I'm an exercise person. And they said something and I was like, I don't go into your training gym to tell people how to squat. You should not be telling people how to do Pilates. You don't know it. You clearly have never done it. But I hope you try it. That's why you're here. And they, their response. I was like, Oh no, I just meant that like blah blah. I'm like, you don't know what you're talking about when it comes to different modality. Yeah, thank you. So like, I she gave me the cuz I was like, oh my god, what a negative comment. And I was like, oh, I could actually just tell people really the honest truth back and it's still kind. Thanks, Nikole. Brad Crowell 24:38 Yeah, yeah, that's amazing. You know, and then she she actually recommended a book Glennon Doyle's book. And she said that she made it really clear that her new bar was to only include people in her circle, who she loved and liked, loved and liked, and that made her feel good and then celebrated her.Lesley Logan 25:00 I love that it has to be both have to love and like, yeah. (Brad: Yeah.) I think that's so cool. And also anyone just now shout out if you know, Seth, maybe know Glennon and hey, hi. Brad Crowell 25:11 We're doing it.Lesley Logan 25:13 I'm asking for what I want over here. Brad Crowell 25:14 I love it. Brad Crowell 25:22 All right, so finally, let's talk about those Be It Action items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Nikole Mitchell? She said, whatever's on your heart right now, yeah, that thing that you've been wanting to go do, but you've been afraid to do it, you need to go do it. You need to do it today. You need to start today. (Lesley: Yeah) Right? And even if it is just one small piece of the thing. Start it. And you can do it only for yourself. You don't need to do it for anybody else. You don't need to do it publicly. You can just do it for you. (Lesley: Yeah) Whatever that thing is.Lesley Logan 26:05 That's, I really just like wanna highlight. Just we already said it. And we emphasized it. But she really just did things for a year without publicizing because like she did it for her. And I think like, that speaks volumes to why she's had the success that she had because she got so clear on what it was. It goes back to the book Big Magic back on National Buy a Book. Big Magic by Elizabeth Gilbert. You're welcome. She is the author of Eat, Pray, Love. And she did not even quit her job as Professor even when that book was a national bestseller. Right? She didn't she barely quit it after she sold the movie rights. Like she really wanted to make sure that she protected her love and, and gift of writing, to not put pressure on it to be something to make money and tell like she really knew she could do it. Because when we put things out to the public too soon, before we've really gotten clear on our values and why we're doing it and the purpose for it. It's so easy for other people's opinions to mold that. In fact, my my tattoo artists she is she's still going to do tattoos, but she's also like starting to get into upholstery and like making chairs. Cool. He's like been like buying chairs and like doing a new upholstery on them. And like redesigning them is super cool. Like, we're obviously going to end up with some chairs. We'll get rid of some I'll get rid of some to get some new ones.Brad Crowell 27:37 Or she's gonna be upholstering some of ours. Lesley Logan 27:38 That or, I was like, oh are you reposting people's and she said, I took on a client. This has been this is a month-long project. This is like she's not one month into this, maybe she's two months into this at this point. Idea. And she took on a client and she's like, I'm already mad at myself for doing it because I can't find the fabric that she wants. And I want to do this other thing. And it made me just realize that like maybe I don't want to actually do special orders unless I really liked the project because I prefer (Brad: takes her creativity, her creative mind.) So what happened is she like made it a business before she'd really gotten really (Brad: That's really interesting.) clear on it. And I think that just goes back to like, go do the thing right now. And then also like, let yourself like, like, go, go get started. And I do love that she said you know, you'll talk yourself out of it if you wait longer.Brad Crowell 28:27 Yeah, what about you? Lesley Logan 28:29 Okay. So she, we had to there's a couple things that came out of the Be It Action Items that I really love but she realized the detrimental effects of trying to fit into other person, others' perceptions of her so when we are people pleasing hello, where are my people pleasers at, probably a big portion of this of this group. She realized that like trying to fit in was causing her to be stressed it was actually causing anxiety and depression and, and she was miserable on the inside. And while in therapy, she really discovered the root cause of her people pleasing, which is so important because there's different reasons why you might people please and we got into talking about like, cuz there was a part of her like staying in poverty, right. Like, you know, there's there's a part of that that like it we can feel guilty for like making money and things like that. (Brad: Totally.) And she said, Well, poverty is very expensive. And that was a whole like a whole segment of the episode have to listen to but it's on emotional and mental well being as well. And so she said, there's two reasons. She's disappointing someone. One, she acknowledges that the disappointment others felt was due to her performance of someone she wasn't and so this is a really interesting thing. Because if we are telling people we're someone else, and we're gonna be our true self, then of course we're gonna disappoint them because we lied to them. We (inaudible) and then the other thing was that she wanting to wanting to remain they wanted her to remain the same for their comfort. And when we try to people, please we are trying to remain what people other people want so they will like us, and that's not actually going to make you happy. So the standard, she said the standard should never be toleration in a relationship or friendship, it should always be celebration. And she said, if you if I see you evolving, I'm celebrating you. So be it action item.Brad Crowell 30:34 And I think she also said, even if she doesn't necessarily agree, yeah.Lesley Logan 30:39 Oh, that's, that's what that's next level. Next. What's next? And that is our I hope we all are. I think all of us listening to this want to be that person. And I think if you do find yourself seeing someone evolve, and you're not celebrating, I just think it's a little flashlight of like, oh, here's some work to do. Don't get mad at yourself. Like there's some work to do. But I just, I think like, just I really found that her Be It Actions are like about self-reflection. (Brad: Yeah.) Just taking a little action, and being kind to yourself and celebrating along the way.Brad Crowell 31:11 Yeah, I mean, amazing. What a journey.Lesley Logan 31:14 I know, were having her back because it was I could have just kept going. So. So anyways, I really can't wait for the next episode to come out. We're gonna hold it for the holiday New Year situation because I don't believe in New Year New You. But I do believe in the that sometimes there's certain points of the year when we're really more open to the idea of envision big visions and manifestation. So stay tuned for that. In the meantime, go check out Nikole, and let us know what your favorite takeaway is. Or tag her. Tag us. I know that I really do, I really hope that you like send this to your mom who (Brad: Do it.) Like, I think, one, it's really refreshing and enlightening for people to understand that jobs don't define people. And I think people need to see that like different jobs, the holistic part of it, we donate to the Cupcake Girls, which does sex workers' rights. And my we told my dad about it, and he's like, sex workers rights. I'm like, Yeah, dad, they need rights, too. And I we like told them some stories. And he's like, oh, okay, I'm in like, it's so interesting. We're not exposed to it. It can it can keep people from seeing beauty and possibility and things and making judgments that are based on non fact. So make sure you share this with people. Tag Nikole. Tag the Be It pod. Thank you so much for listening to our episodes, your questions and your comments, your takeaways inspire the guests that we bring on I keep thinking about different guests based on different scenarios I know people are going through who are listening to this so that we can support you wherever you are. I heard you on the menopause. I'm going to be really honest. I had someone lined up and it didn't work out. So we are working on someone else. (Brad: Stay tuned.) Until next time. Be It Till You See It.Brad Crowell 32:59 Bye for now.Lesley Logan 32:59 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. Brad Crowell 32:59 It's written, filmed, and recorded by your host, Lesley Logan and me, Brad Crowell. Lesley Logan 32:59 It is produced, edited by the epic team at Disenyo. Brad Crowell 32:59 Our theme music is by Ali at Apex Production Music, and our branding by designer and artist Gianfranco Cioffi. Lesley Logan 32:59 Special thanks to Melissa Solomon for creating our visuals and Ximena Velazquez for our transcriptions. Brad Crowell 32:59 Also to Angelina Herico for adding all the content to our website. And finally to Meridith Crowell for keeping us all on point and on time. Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
When you're building trust online, a great way to do that is by collaborating with people that are aligned with your cause. This gives you visibility with an audience that already trusts the brand or person you're partnering with. This episode will give you ideas for building personal relationships with influencers and brands to be able to get out and grow your impact. What you'll learn: → how collaborations work online. → ensuring there is a connection with your CRM. → tips for making an ask. → aligning goals and budget with the partnership. Want to skip ahead? Here are key takeaways: [6:30] Collaborations can help you get in front new audiences, even on platforms you aren't currently on. Partnerships can span across platforms to build your visibility in other arenas. [7:34] You can create great collaborations at various levels. It doesn't have to be large productions with big brands. It can be hyper local and focused on strong partnerships that already exist. It also doesn't have to include an exchange of money. [11:51] The ask depends on the size of the brand and the expectation. Be very clear on the goals of the collaboration so you're making the right ask that is in alignment with both companies or organizations. Build relationships, remembering that some will take more time than others to cultivate. [22:53] Consider the goals and budget for the campaign. One post from a brand on social media might not give you that big of a boost. Can you run social media ads to keep it going and build momentum? Resources VIP Strategy Days NonProfit Megaphone [book] Debrief to Win: How America's Top Guns Practice Accountable Leadership…and How You Can, Too! Brian Davidson Co-Founder of Matchnode Brian Davidson is the Co-Founder of Matchnode, a digital marketing agency that is changing the way people and organizations leverage social media. He and his team have worked on digital ad campaigns for influential brands like New Balance, Chicago Bulls, Chicago Blackhawks, LendingTree, and Indiana University. Brian has been a leader in generating leads using Social Media since 2007 when he became the VP of Social Media at NCSA Athletic Recruiting. Lead generation efforts helped the company join both the Crain's and Inc fastest-growing lists. Brian is passionate about using his experience to help businesses achieve provable, meaningful growth. Learn More: https://matchnode.com Connect with us on LinkedIn: https://www.linkedin.com/company/the-first-click Learn more about The First Click: https://thefirstclick.net Schedule a Digital Marketing Therapy Session: https://thefirstclick.net/officehours
1. Holy Bible - God2. The Untethered Soul: The Journey Beyond Yourself - Michael A. Singer3. The Power of One More: The Ultimate Guide to Happiness and Success - Ed Mylett4. Extreme Ownership: How U.S. Navy SEALs Lead and Win - Jocko Willink & Leif Babin5. Single, Dating, Engaged, Married: Navigating Life and Love in the Modern Age. Ben Stuart6. Mastery - Robert Greene7. Art of Seduction - Robert Greene8. The 48 Laws of Power - Robert Greene9. 75 HARD: A Tactical Guide to Winning the War with Yourself - Andy Frisella10. Daring Greatly: How the Courage to Be Vulnerable Transforms the Way we Live, Love, Parent, and Lead - Brené Brown11. Dare to Lead: Brave Work. Tough Conversations. Whole Hearts - Brené Brown12. 12 Rules For Life: An Antidote to Chaos - Jordan B. Peterson13. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - James Clear14. Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One - Dr. Joe Dispenza15. You Are The Placebo: Making Your Mind Matter - Dr. Joe Dispenza16. Becoming Supernatural: How Common People Are Doing The Uncommon - Dr. Joe Dispenza17. Attached: The New Science of Adult Attachment and How it Can Help You Find - and Keep - Love - Amir Levine & Rachel S. F. Heller18. The Power of Now: A Guide to Spiritual Enlightenment - Eckhart Tolle19. A New Earth: Awakening to Your Life's Purpose - Eckhart Tolle20. Crush It: Why NOW Is the Time to Cash In on Your Passion - Gary Vaynerchuk21. Crushing It: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too - Gary Vaynerchuk22. If It's Not Right, Go Left: Practical and Inspirational Lessons to Move You in a Positive Direction - Kristen Glosserman23. Can't Hurt Me: Master Your Mind and Defy the Odds - David Goggins24. Relentless: From Good to Great to Unstoppable - Tim Grover25. Winning: The Unforgiving Race to Greatness - Tim Grover
Today's message is entitled How You Can be Filled with The Holy Spirit from the Camp Where is the Flock that was Given Thee, preached by Dag Heward-Mills. Dag Heward-Mills is a healing evangelist, a best selling author and a mega church pastor. He's the founder of the United denominations originating from the lighthouse group of churches, overseeing over 3000 churches across EVERY continent of the world. He pastors the First Love Church, a vibrant church in the city of Accra, transforming the lives of thousands of young people for the Lord. Now listen to Dag Heward Mills.
Today's message is entitled How You Can be Filled with The Holy Spirit from the Camp Where is the Flock that was Given Thee, preached by Dag Heward-Mills. Dag Heward-Mills is a healing evangelist, a best selling author and a mega church pastor. He's the founder of the United denominations originating from the lighthouse group of churches, overseeing over 3000 churches across EVERY continent of the world. He pastors the First Love Church, a vibrant church in the city of Accra, transforming the lives of thousands of young people for the Lord. Now listen to Dag Heward Mills.
Listen to the Manlihood ManCast on Apple Podcasts | Spotify | Youtube and wherever you get your podcasts Welcome to the latest episode of the Manlihood ManCast! In this episode, we have the honor of hosting an extraordinary individual who has not only served as an instructor at the prestigious U.S. Air Force Weapons School but has also commanded an operational F-22 fighter squadron. With a passion for team accountability and leadership, our guest today is Mr. Robert "Cujo" Teschner. Cujo's remarkable career spans from his military service to his successful transition into entrepreneurship. Through his company, VMax Group, Cujo teaches and inspires real teamwork, enabling teams to thrive in times of disruption and contribute to a strong economy. His expertise has been shared in his national bestselling book, "Debrief to Win: How America's Top Guns Practice Accountable Leadership... and How You Can, Too!" and his second book, "Aiming Higher: A Journey Through Military Aviation Leadership." Join us as Cujo takes us on a transformative journey, recounting his experiences, and sharing valuable insights on accountable leadership that are applicable to various industries and teams. Cujo's military background and combat experience have provided him with a unique perspective on accountability. As a Subject Matter Expert on team accountability, Cujo authored "The Vocabulary of the Debrief" and played a pivotal role in shaping the Methodology of the Debrief for the U.S. Air Force. These practices are still utilized today, demonstrating their enduring effectiveness. Realizing that the principles he taught at the Weapons School extended beyond the military, Cujo made it his mission to translate those concepts to the business world. His goal was to enable teams to thrive even amidst disruption, fostering an environment of accountability and success. By embracing the principles of accountable leadership, businesses can adapt, innovate, and overcome challenges. Cujo's journey took an unexpected turn when he faced a battle with colorectal cancer, which ultimately led to his retirement from the Air Force. Determined to focus on his health and embark on a new chapter, Cujo transitioned into entrepreneurship. He founded VMax Group, an international leadership training company dedicated to teaching the principles of accountable leadership. Through his company, Cujo has built a passionate team that shares his vision and purpose. Together, they work tirelessly to inspire and empower teams across various industries, helping them navigate disruptions and contribute to a thriving economy. Cujo's experiences as a combat veteran and instructor have shaped his ability to inspire and drive transformation. His unique insights into accountable leadership provide a roadmap for individuals and organizations seeking to excel in the face of adversity. In this episode, Cujo will share his "TOP GUN" story, captivating us with tales from his military aviation journey. Brace yourself for a compelling narrative that not only entertains but also imparts valuable lessons on accountable leadership. To listen to this episode and discover the incredible journey of Mr. Robert "Cujo" Teschner, visit the Manlihood ManCast website. Prepare to be inspired and learn how accountable leadership can revolutionize your approach to team management and success. Don't miss out on this transformative episode with Mr. Robert "Cujo" Teschner! Tune in now! Website | https://robertteschner.com/ VMax Group | https://www.vmaxgroupllc.com/ More from Josh Hatcher at Manlihoodhttp://joshhatcher | http://manlihood.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/manlihood/message
Wingnut Social: The Interior Design Business and Marketing Podcast
If you're a business owner, how important is utilizing social media for your business? Do you really need to get on camera? Allison Handler of Allison Handler Design joins us to discuss how she made a million-dollar business in less than 2 years, largely to the credit of her social media accounts. Allison shares how she utilizes her socials, how they helped her grow her business, and how her social media converts to lots of paying clients. It all begins and ends with relationships. Allison Handler Design prides itself on building and maintaining incredible relationships with both clients and vendors, working hard every day to make sure that a client's wants and needs are satisfied by keeping a close-knit but wide-reaching team of vendor partners on hand to seamlessly execute the vision. As lead designer and visionary, Allison oversees all projects, ensuring the AHD aesthetic is incorporated while keeping the client's personal preferences. ***
Jason Brown is the author of Margin Matters: How to Live on a Simple Budget & Crush Debt Forever. The book chronicles the journey of his and his wife's efforts to pay off $75,000 of debt in three years. Additionally, the book shares Jason's thoughts on how to create more margin in your life no matter how much money you make. In 2021, he released IT IS POSSIBLE!: How I Earned Two Debt-Free Degrees...and How You Can, Too. The book serves as the answer to the student loan debt crisis and provides strategies, tips, and hope to individuals who desire a higher education without debt. Website. https://yourmarginmatters.com/The Margin Matters Minute (YouTube) - https://www.youtube.com/c/JasonBrownYourMarginMatters/featuredLooking for a mentor to guide you and your teen toward a debt-free college education? Let's get on a call to see if Cracking the Code to Free College is right for you.: https://www.getaheadoftheclass.com/applyGet the Get Ahead of the Class app for iPhone and Android: https://www.getaheadoftheclass.com/get-the-app
We start the year off by talking about sobriety, toxic intensity, cycles of trauma and addiction, and making the choice to turn around family trauma by healing at all costs.Carey Smith Sipp is the Director of Strategic Partnerships at PACEs Connection and a disrupter of multi-generational cycles of trauma and addiction. PACEs = Positive and Adverse Childhood Experiences. Her book, The TurnAround Mom: How an Abuse and Addiction Survivor Stopped the Toxic Cycle for Her Family—and How You Can, Too! was published in 2007.The author of a book on breaking multi-generational cycles of addiction and abuse, Carey was writing about the health implications of what she called “toxic intensity” before learning, in 2000, about adverse childhood experiences (ACEs). A lifelong student of the sciences, Carey is drawn to learn daily about brain development, health, and leadership. With all humility, she calls herself a cautionary tale and a success story of what positive and adverse childhood experiences can do to a human. She is an avid believer in post-traumatic growth, big ideas, and the power of good people working to change the world. She also believes that to disrupt toxic systems, we as adults must learn and share about PACEs science, examine and heal our own trauma, and view every child as being our own. PACEs story: "I grew up in addiction and abuse. When I had children, I vowed they would have a saner, calmer childhood than my own, so I joined a recovery group for family and friends of alcoholics, immersed myself in parenting education, and quit drinking, just in case. Somehow I knew children's brains are wired for peace and calm or for agitation and addiction. In 1996, when I started working on a book about breaking cycles of addiction and abuse, I called the National Association for Children of Alcoholics for resources. In 2000, one of the pieces of information they sent was the ACE Study. I read it and wept. My score explained my health issues; my prognosis was grim. Instinctively, I delved deeper into recovery, spirituality, parenting, exercise, and nutrition. A few years later, hope came when advances in brain science showed the brain has plasticity, the body wants to heal. In 2008 I started contributing articles about PACEs science to a medical information website. Five years later I met Jane Stevens, and five years after that, I was hired at PACEs Connection. My work comes full circle as I write about how PACEs lead to addiction and addiction leads to PACEs, and that PACEs science and trauma-informed communities hold solutions to preventing multi-generational cycles of addiction and abuse."PACEsConnection.comBuy Carey's book.Follow us on Instagram.Check out our bonus YouTube content.Latchkey Urchins & Friends website.Audio mastering by Josh Collins.Song "One Cloud is Lonely" by Próxima Parada.Cover art by Claire Dierksen.
Story of failure: Burning vegetables in the air fryer.Mr. Robert “Cujo” Teschner is a combat veteran. He's a former F-15 “Eagle” instructor at the prestigious U.S. Air Force Weapons school—the Air Force “Top Gun” program. He's also a former F-22 “Raptor” fighter squadron commander, having commanded one of America's precious few operational F-22 fighter squadrons.During his time teaching at the Weapons School, Cujo served as the U.S. Air Force's Subject Matter Expert on the practice of team accountability. His published work from that time is still in use throughout the Air Force today. Specifically, Cujo authored “The Vocabulary of the Debrief” and helped mold the Methodology of the Debrief, defining the language and accountability practices that the Air Force uses to the present day.A 1995 distinguished military graduate of the Air Force Academy and a 2013 distinguished graduate of the National War College, Cujo retired from the Air Force in December 2015, achieving the rank of full Colonel. But because of a battle with colorectal cancer, Cujo and his family decided to retire from the Air Force early. Team Teschner's ambition was to focus on Cujo's health and to accommodate the fact that his body was largely broken. This led to Cujo's introduction to entrepreneurship.Back when he was teaching at the Weapons School, Cujo believed that the principles he was teaching applied to a much wider audience. In fact, as Cujo started to refine and update the Accountability practices he would teach for the entirety of his time at the Weapons School, he also started thinking about translating those principles to business. Once cancer forced him to give up his ability to fly high-performance fighter aircraft, he pivoted to teaching businesses the principles that allow all teams to thrive in disruption. And he's never looked back.Cujo is now the founder and CEO of VMax Group, an international leadership training company. He is also the national bestselling author of Debrief to Win: How America's Top Guns Practice Accountable Leadership … and How You Can, Too! His second book, Aiming Higher: A Journey Through Military Aviation Leadership also immediately went to #1 on the Amazon bestseller list. Cujo has built his growing company from scratch, and everyone in the company is committed to the company's purpose: To teach and inspire real teamwork so that teams thrive in disruption and keep our economy strong.In today's episode Cujo talks about:watching Star Wars as a kid in St. Louis, MOidentifying with Luke SkywalkerTop Gun and the roar of fighter pilotsdisappointment of not getting accepted into the academy at firstfighter jet with 104-0 record in combatteaching in flight schoolcommanding a fighter squadrongetting colon cancer diagnosis and pivotingthe pain of colon cancer and having to retire earlydeciding to live someplace close to familyraised as a Cardinals fanbecoming an entrepreneurhow do you build a team that wins?building the VMAX Grouplife is always going to be hard but how do we deal with the challenges?the importance of the debrief“The best teams on the planet know how to learn well.”failing in a positive wayas a fighter pilot, it's impossible to do everything perfectlytwice the speed of soundpassing another fighter in the sky9 times the force of gravityyour blood being pulled out of your brain and eyesthe dangerous environment of trainingthe story of a practice dog fightthe fighter pilot objectivethe mechanism to make the next mission better than the lastreinforcing the goodExcellence In All We Dofree from pride and egohumble, approachable, and crediblenobody's ever going to be perfectthe one debrief of Top Gun and why it has changedteaching teamwork principles across America“The best leaders are the best instructors.”a team with a willingly vulnerable leadertimes of not being a good instructor and learning from ithis dad as a big mentorhis dad winning a bronze star in Vietnamloving being around JAG officers at the baseGary Langford as a mentorsquadrons with strong commanders and leadersdoing something epically wrong and learning through itall that needed to be said about a mistakemovie to watch: 12 O'Clock Highfailing consistently and early and bouncing backpainting some degree of calmdoing something that would highlight youtrying for the Wings of the Blue Parachute Teamgetting a cold before the first high altitude jumpgetting sick on the wrong dayconditioning himself to know nothing goes according to plan“How are you going to bounce back and be resilient?”graduating #1 in pilot training and making it to F-15 school and working through failurestory of failure: tape review after his first practice battledoing the exactly wrong thing while thinking he was doing the right thingthe X-rideover G-ing the aircraftpassing the Elimination Rideworking from the bottom of the bottomon the cusp of eliminationtaking full accountabilitywilling yourself“You don't know how you're going to respond to something until you're in that situation.”“Once the mission is done, it's done.”centering on team purpose at homehow cancer drew his wife and him even closerthe epic failure turning into a tipping point in his journeya prayer in the early phase of the diagnosisCujo's ongoing ambitionhelping America dream againshowing people the wayyou can't be defensive in the debrieftelling himself “You were right! And it's working!”lucky to have a great familynew team members to VMAXBook - Debrief to Winwww.RobertTeschner.com www.Vmaxgroupllc.com
I am honored to connect with Dr. Mark Cucuzzella today. He is a Professor from West Virginia University School of Medicine, and a retired Air Force Reserve Lieutenant Colonel who practices Family Medicine and advocates for evidence-based policy and education. Dr. Cucuzzella has a fascinating background! He spent forty years as a humble yet seriously dedicated athlete, competing in over a hundred marathons and ultra-marathons. In this episode, he shares his perspective on shifting the paradigm to a low-carb diet, the impact of that on metabolic health, needing guideline Centrals for low-carb diets for patients, and hindrances to changing the narrative within the traditional allopathic medical model. We also talk about low-carb on a budget and food insecurity. I hope you enjoy listening to today's conversation with Dr. Cucuzzella and find it beneficial. I look forward to reconnecting with him next year for a second podcast! Stay tuned for more! IN THIS EPISODE YOU WILL LEARN: How the unconventional treatments Dr. Cucuzella received from an innovative orthopaedist motivated him to become a doctor. How working with obesity in the Air Force led Dr. Cucuzella to understand that nutrition is fundamental to metabolic health. The significant shifts Dr. Cucuzzella has seen in his patients and himself over the last thirty years. Why Dr. Cucuzzella focuses on getting people with diabetes off their medications. The art of deprescribing. What is MODY? Some of the barriers to the acceptance of promoting lifestyle management for addressing and treating metabolic disorders. Why should obesity and food addictions be treated as medical conditions? Some tips for doing low-carb on a budget. How to support teenagers to make better food choices. Bio: Dr. Mark Cucuzzella is a Professor from West Virginia University School of Medicine and a retired Air Force Reserve Lieutenant Colonel. Mark practices Family Medicine at WVU's Jefferson Medical Center and directs their Cardiovascular and Stress Testing lab. An advocate for evidence-based policy and education, Mark is a founding member of The Nutrition Coalition, the Low Carb Action Network, The Society of Metabolic Health Practitioners, and The Hypoglycemia Foundation and is a scientific advisor for Diet Doctor. As an athlete, Mark has competed for 40 years, achieving a streak of 30 consecutive years running a marathon in under 3 hours. He has finished events up to 100 miles. He lives in Shepherdstown, West Virginia, where he owns a small community running store and directs running races and camps for youth and adults. His book “Run For Your Life” summarizes the science and the soul of running, nutrition, and physical activity to help you maintain a vigorous life. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Connect with Dr. Mark Cucuzzella On his website Run For Your Life (Dr. Cucuzzella's book) Recommended books: Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too) by Elizabeth Benton
Welcome to Season 4 of The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial.With the holidays right around the corner, Jack, Staci & Jennifer shares some of their favorite books and resources that would make the perfect gift for any entrepreneur. Whether you like real books, audiobooks, podcasts, articles, YouTube, journaling, or more, continued growth and learning can take many forms. Jack says don't let no time be your excuse; he believes in effective overlapping - a workout to an audiobook or his favorite, windshield university!Some of the books reviewed are:* Culture Fox: How to Cultivate a Lasting Culture. My Path From Hair Stylist to International CEO by Korean Cairns* The Obstacle is the Way by Ryan Holiday* Atomic Habits by James Clear* Grit: The Power of Passion & Perseverance by Angela Duckworth* 7 Habits of Highly Effective People by Stephen Cover* Happiness Advantage by Shawn Achor* Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too by Gary VaynerchuckEmail us at: TwoDaughtersAndTheirDad@gmail.comPlease download our Best of Nuggets eBook here.Like and follow us on Facebook Jennifer Faith Dempsey has been in the beauty industry for over 10 years. For the last 5m years, she has owned J. Faith Hair Studio. She brings her experience on how she balances entrepreneurship and motherhood. Staci Joy Dempsey is an insurance agent, a mom, and a busy non-profit volunteer. She truly understands what it means to be an entrepreneur. Staci serves as the podcast's host. Jack Dempsey is the dad who heads up this busy family. He is a founding partner in Dempsey, Weiss & Associates, an Elmer, NJ-based insurance and investment firm that began more than 30 years ago. #entreprenuership#Businesspodcast#twodaughters#thebusinessofbusiness#thedad The Business of Business podcast is sponsored by:Flying High Agility & Dog Training Helping people & their pets since 2003. We come to you!J. Faith Hair Studio Located in south NJ, J Faith Hair Studio is the place to go to become the best version of yourself.Dempsey, Weiss & Associates Meeting the insurance and financial needs of business owners & individuals in NJ & PA since 1989.
In this uplifting episode, Jason Daniels shares his journey to becoming a real estate agent and his tenacity to continue to go after his goals. Jason is the founder and CEO of Finch and Gable Real Estate Co. and his team has sold over 1,600 homes in the past 18 years in Colorado Springs. Jason and his team specialize in first-time buyers, investors, golf course properties, luxury homes, military relocation, and new home construction. He is also a member of Peak Producers and the Elite 25, both exclusive groups of top agents in the Colorado Springs area.Jason dives into the benefits that joining a real estate company can do for you as an agent, and the major stresses that it eliminates for you in the overwhelm of getting started. Tune in to hear more!Books:The Heart of the Soul: Emotional Awareness by Gary ZukavCrushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too by Gary VaynerchukFanatical Prospecting: The Ultimate Guide to Opening Sales Conversations and Filling the Pipeline by Leveraging Social Selling, Telephone, Email, Text, and Cold Calling by Jeb BlountEat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian TracyThe Five Dysfunctions of a Team: A Leadership Fable by Patrick Lencioni Traction: Get a Grip on Your Business by Gino Wickman Rocket Fuel: The One Essential Combination That Will Get You More of What You Want from Your Business by Gino Wickman Get A Grip: An Entrepreneurial Fable . . . Your Journey to Get Real, Get Simple, and Get Results by Gino Wickman How To Be a Great Boss by Gino Wickman Connect with Jason Daniels:LinkedInWebsite: FinchandGable.comConnect with Maria Quattrone:Facebook: Maria QuattroneLinkedIn: Maria QuattroneInstagram: @soldbyMQWebsite: MQrealesate.com
Robert Sofia is the Co-founder, Chairman, and CEO of Snappy Kraken. This marketing automation advertising service helps financial advisers track marketing campaigns and various business processes to expand their market share. Robert's recent accomplishments include leading his team to win the Best Places to Work in FinTech Award and Best Overall Content Marketing Company for four straight years. He is also the author of Blend Out: From Ordinary to Irresistible: How Advisors Can Market Like the Greatest Brands in the World, which divulges marketing secrets meant to disrupt the status quo and get you noticed. Robert joins me today to describe what Snappy Kraken is, its humble beginnings, and how they help financial advisers get their brands out there. He shares his extensive experience in sales and how he joined the financial industry. He explains why he isn't fond of curated content and the extent of the marketing Snappy Kraken provides per month. He discusses how they keep content fresh regardless of their output. Robert also shares a list of books he likes to read and go back to—especially The Great CEO Within. "If you saturate your audience with exposure to your brand, you become omnipresent." - Robert Sofia This week on The Model FA Podcast: Robert's extensive experience in sales, including selling copy machines How Robert joined the financial industry Where Snappy Kraken started and the services they offer How data gives them a significant advantage over the competition Why Robert doesn't believe in curating content The types of campaigns and topics they make every month How they keep their articles and marketing fresh and timeless Other forms of marketing outside of digital Expanding the content of Robert's book, Blend Out How to create omnipresence in marketing Why Robert likes reading The Great CEO Within Resources Mentioned: Book: The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever by Michael Bungay Stanier Book: The Great CEO Within: The Tactical Guide to Company Building by Matt Mochary, Alex MacCaw, and Misha Talavera Book: Three Feet From Gold: Turn Your Obstacles Into Opportunities (Think and Grow Rich Series) by Sharon L. Lechter and Greg S. Reid Book: Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too by Gary Vaynerchuk Our Favorite Quotes: "You can do all the marketing you want, but if you don't have a good brand or website, visitors are going to bounce." - Robert Sofia "Advisors should still create their own content." - David DeCelle "If someone's going on social media, they're going there to consume content." - David DeCelle Connect with Robert Sofia: Robert Sofia Website Snappy Kraken Book: BLEND OUT Snappy Kraken on YouTube Robert Sofia on Twitter Robert Sofia on LinkedIn About the Model FA Podcast The Model FA podcast is a show for fiduciary financial advisors. In each episode, our host David DeCelle sits down with industry experts, strategic thinkers, and advisors to explore what it takes to build a successful practice — and have an abundant life in the process. We believe in continuous learning, tactical advice, and strategies that work — no “gotchas” or BS. Join us to hear stories from successful financial advisors, get actionable ideas from experts, and re-discover your drive to build the practice of your dreams. Did you like this conversation? Then leave us a rating and a review in whatever podcast player you use. We would love your feedback, and your ratings help us reach more advisors with ideas for growing their practices, attracting great clients, and achieving a better quality of life. While you are there, feel free to share your ideas about future podcast guests or topics you'd love to see covered. Our Team: President of Model FA, David DeCelle If you like this podcast, you will love our community! Join the Model FA Community on Facebook to connect with like-minded advisors and share the day-to-day challenges and wins of running a growing financial services firm.
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Successful Podcast! Over 19 million Downloads since its inception in 2014Background in Biochemistry and Endocrinology to pursuing answers in Nutrition and Wellness!In every season, there's another money shift mindset to make. There's always another level you can go to.The Biggest Tool is Asking Myself QuestionsStupid Idea TimeTranscribing Audio and Multi-TaskingBusiness Stability and ComfortStrategizing for the Backend ProfitsRelationship NavigationMoney Blocks and MindsetsIf everything was possible, what would you want?Teaching the Kiddos: Trading Time for Money vs. Compensating for Creativity, Solving a ProblemWhere to find Elizabeth? Connect with Elizabeth:Website: https://primalpotential.comInstagram: @elizabethbentonFacebook: Primal PotentialBook: Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)Program: 12 Week to Transformation
Jason is from Miami, Florida and now lives in Atlanta with his wife and two sons. He has a bachelor's in communication and a Masters degree in professional writing. He's worked in various public relations, media relations, marketing, writing, and editing roles. He's the author of Margin Matters: How to live on a simple budget and crush debt forever and IT IS POSSIBLE!: How I Earned Two Debt-Free Degrees...and How You Can, Too.In this discussion with Jason Brown, we cover many topics, including:How he was raised financially and what his parents taught him.He learned about money by watching his parents and how they spent money. They never sat down and had a specific discussion with him; they instead modeled it with their behavior. He was always taught that if you can't afford it, you don't do it. Jason was the first person in his family to go to college.The resourcefulness he learned at a young age.Jason shared his college journey, what degrees he earned, and how he funded each.Debt is the easy or lazy way out, and it's just too easy. There are other ways to attend college without going into debt.One of the biggest lies we're told in society is that you have to take out debt to go to college.Thoughts on student loan forgiveness. We discuss several tips for getting through college with less debt or debt-free:Dual-enrollment.In-state college.Leverage your high-school guidance counselor for help and support.Scholarships and grants.Visit the scholarship office at your college, even once you're already there! Then, keep applying even after your first year. Explore if your state has a state-funded scholarship program, such as some states' lottery-funded scholarships.Show References:Jason's Book: IT IS POSSIBLE!: How I Earned Two Debt-Free Degrees...and How You Can, TooJason's Book: Margin Matters: How to live on a simple budget and crush debt foreverJason's website Margin MattersJason's YouTube ChannelScholarships.comFastweb ScholarshipsCollege Board---Follow friends on FIRETwitterInstagramFacebookLinkedInLeave us a voicemail or text us: 404-981-3370eMail us at: friendsonfiremm@gmail.comVisit our website: www.friendsonfire.org---Other LinksMaggie's Blog: Mostly Minimal LifeMike's Book: Your New Relationship with Money
Jaimie Sarah is an award-winning executive coach, marketing consultant, and the Founder of Definitely Definitely, a coaching and consulting company that helps smart, talented, service-based experts attract and retain high-caliber clients with integrity. Before founding Definitely Definitely, Jaimie served for over a decade in the marketing industry, working with companies such as Thomson Reuters, SAP, and Satelliet-UK. As a coach and consultant, Jaimie uses the Aligned Business Blueprint, a proprietary blend of executive coaching and marketing consulting that helps clients transform their lives, messaging, and offers. Jaimie joins us today to discuss how being a good human impacts client attraction and retention. She discusses content creation strategies for financial advisors and the power of consistency. She explains how having a solid onboarding process can help retain clients and offers advice on asking for client referrals. Jaimie also discusses how connection and trust can aid in asking for client introductions and highlights what it takes to create ideal marketing content for a business. “When people feel a heart connection with you—that you care about them on a human, heart-to-heart level—it's rare for them to leave.” - Jaimie Sarah This week on The Model FA Podcast: What inspired Jaimie to become a coach after more than a decade in the corporate world The best ways to get attention from prospective clients How long it takes for content creation to yield new clients The impact of consistently creating content for marketing Creating content around frequently asked questions How financial advisors can improve their client retention strategy The anchoring effect and mixing the “fluffy” with the “analytical” in the discovery process for prospects Depositing in client relationships and strategies for asking for referrals How connection and trust can aid in requesting client introductions The distinction between emailing and showing up online Resources Mentioned: Book: Crushing It!: How Great Entrepreneurs Build Their Business and Influence–and How You Can, Too by Gary Vaynerchuk Book: The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear How to Create 64 Pieces of Content in a Day Our Favorite Quotes: “Creating a video, a blog, an infographic makes people aware of who you are and what you do at scale; it humanizes you, helping you build relationships.” - David DeCelle “You need to go above and beyond expectations while magnifying, elevating, and expanding yourself through content creation.” - David DeCelle “Marketing isn't about how you get someone in; it's about the process of creating customer value. It's not just about the hook.” - Jaimie Sarah Connect with Jaimie Sarah: Jaimie Sarah Website Definitely Definitely on LinkedIn Jaimie Sarah on LinkedIn Jaimie Sarah on Instagram Jaimie Sarah on Twitter About the Model FA Podcast The Model FA podcast is a show for fiduciary financial advisors. In each episode, our host David DeCelle sits down with industry experts, strategic thinkers, and advisors to explore what it takes to build a successful practice — and have an abundant life in the process. We believe in continuous learning, tactical advice, and strategies that work — no “gotchas” or BS. Join us to hear stories from successful financial advisors, get actionable ideas from experts, and re-discover your drive to build the practice of your dreams. Did you like this conversation? Then leave us a rating and a review in whatever podcast player you use. We would love your feedback, and your ratings help us reach more advisors with ideas for growing their practices, attracting great clients, and achieving a better quality of life. While you are there, feel free to share your ideas about future podcast guests or topics you'd love to see covered. Our Team: President of Model FA, David DeCelle If you like this podcast, you will love our community! Join the Model FA Community on Facebook to connect with like-minded advisors and share the day-to-day challenges and wins of running a growing financial services firm.
Fatherhood Inspiration Motivation Success with The Rogue Dad Jeb Murphy
Relationships, Negotiations, Controlling Nations – It doesn't matter. Whoever cares the least wins! How to put yourself in control and learn not to give a f–k! The post Why You Don't Control The Relationship & How You Can! appeared first on Welcome.
From 2017 - Winnifred Reilly, author of "It Takes One to Tango: How I Rescued my Marriage with (almost) No Help from my Spouse - and How You Can, Too."
Robert "Cujo" Teschner is a former member of the F-15C Eagle West Coast Demonstration team. He was the #1 F-15C graduate in his class at the USAF Weapons Instructor Course in the Air Force version of TOP GUN. Cujo was asked to return as an F-15C Weapons School Instructor and subsequently became the US Air Force subject matter expert on team accountability, something high-performance teams refer to as a Debrief. Cujo eventually commanded one of America's very few operational F-22A Raptor squadrons, leading his team to success flying missions both home and abroad. Cujo is the Founder and CEO of VMax Group. VMax Group has grown quickly and helped companies in a range of industries embrace the potential of teamwork done right. Some of his recent clients include Northwestern Mutual, TEC Canada, HomeVestors and RubinBrown. Cujo is the national bestselling author of Debrief to Win: How America's Top Guns Practice Accountable Leadership and How You Can, Too! Cujo now speaks regularly at conferences and summits on the lessons he learned flying high-performance fighters at the edge of the performance envelope, and through his company he and his growing team teach businesses how to embrace and develop accountability-centered teamwork practices. LINKS: Vmax Group website Robert "Cujo" Teschner on LinkedIn
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