Podcasts about peace amidst

In this episode, I sit down with Marielle Melling to explore the invisible forces driving our least favorite parenting moments and how to interrupt them. We dive deep into the gap between knowing better and actually doing better, discussing what Marielle calls our "bottom underlying truth" (BUT)—what we're really making important in heated moments with our teens. Marielle shares practical, actionable tools for pausing before reacting and aligning our actions with our deepest values. If you want to move from reactive to intentional parenting and create the connection you truly desire with your teen, this conversation offers real clarity and transformative steps you can start using today. Marielle Melling is a parent educator, author, and founder of Extraordinary Family Relationships who helps parents move from conflict to connection with their teens. With a degree in health education and as a mom of five (ages 7-17), she brings both professional expertise and real-life experience to her work. Marielle is the author of Peace Amidst the Mayhem and The BUT Book, which explores the gap between what parents know and what they actually do in challenging moments. Through her relatable teaching style and genuine care, she guides parents to discover their "bottom underlying truth"—what truly matters most—so they can respond intentionally rather than reactively. Marielle also hosts an annual parenting summit and runs The Mom Spot membership, where she supports parents in transforming ordinary family relationships into extraordinary ones through deep connection and radical self-acceptance. For more info and show notes, go to: https://www.besproutable.com/podcasts/eps-628-interrupting-parenting-patterns-with-marielle-melling/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

10-14-25 - Peace Amidst Turmoil 1 John 2 North Valley church of Christ in Cave Creek, Arizona! If you live nearby or you are traveling in our area, please be sure to visit us for worship and Bible study anytime. We love to have guests! Our members are very friendly and inviting, yet we will not make you uncomfortable when you attend. You'll find a variety of people who together are trying to live and love according to God's true Word. There are classes for all age groups, and we worship twice on Sundays. https://m.nvcoc.net/ See omnystudio.com/listener for privacy information.

Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss.   We know that recovering from ultra-processed food isn't just about what's on your plate—it's about what's happening inside your mind, too. And today, we're looking into a topic that affects so many of us: anxiety.  Interestingly, anxiety is something that can sneak up on us, and for many of us, food has been our go-to coping mechanism. But what if we could find peace without reaching for that bag of chips or pint of ice cream? That's what we're going to explore today. In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u), TikTok (@realfoodrecovery) or at www.realfoodrecovery4u.com.  

In this episode of Fresh Off The Set, we chat with Katie Krimitsos, founder of the Women's Meditation Network, about the power of mindfulness and staying present in daily life. With 20 meditation podcasts reaching millions, Katie helps people find peace and purpose through guided meditations. She shares simple ways to practice mindfulness, like breathing, gratitude, and embracing imperfection. We also explore how mindfulness can help combat burnout and bring balance during hectic times. Kari, Brooke, David, Kaime, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

Download my Free Financial Glimmers Meditation Book a 1:1 Session with me here!Uncertainty can feel like kryptonite for our nervous system, but we are not helpless in the face of it. Today, we're diving into the concept of *Financial Cues of Safety*—small but powerful financial actions that can help soothe your nervous system, create a sense of stability, and shift your relationship with money from one of stress to one of empowerment, which is very needed in these times. Because, believe it or not, money can actually be a tool for regulation, not just a source of chaos.  Key Takeaways:1. Your nervous system influences how you experience money, and vice versa. Slowing down and noticing financial patterns under stress can help you shift from reaction to intention.  2. Financial safety isn't just about more money—it's about what actually makes you feel safe. Ask yourself: Will this financial action energize me or burn me out?  3. Small financial steps can be powerful cues of safety. Whether it's following up on an invoice, negotiating a bill, or setting financial boundaries, these micro-actions can create macro shifts in your nervous system.  4. Money amplifies who you already are. When used with intention, financial empowerment can help you care for yourself *and* your community in sustainable ways.  Keywords:Financial nervous system regulation, financial stability, financial empowerment, nervous system safety, money and resilience.Thank you for being here ❤️To book a 1:1 Session with me, please go here. If this podcast is a helpful resource for you, please share it with your friends, on social media, and leave a 5-star rating and review on Apple Podcasts and Spotify!Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/ ~Podcast theme song by The Jilted Irony

Dharma talk given by Nicole Esquibel, March 2, 2025. Music by Barefoot Bran Music.

Psalm 42 captures deep emotional struggles, reflecting the psalmist's despair and ridicule from foes questioning his faith. Despite overwhelming circumstances, he encourages himself to hope in God, emphasizing the importance of remembering God's faithfulness during tough times. This passage serves as a reminder to anchor hope in divine presence amid doubt.

True peace comes from obeying God's Word, fixing our thoughts on Him, and trusting that He will keep us in perfect peace. Ultimately, we can find comfort in Christ's assurance that He is with us always, even in the most turbulent times.

True peace comes from obeying God's Word, fixing our thoughts on Him, and trusting that He will keep us in perfect peace. Ultimately, we can find comfort in Christ's assurance that He is with us always, even in the most turbulent times.

Sandra Wood is a relationship expert and coach with 20 years of experience, who helps women magnetize love and build healthy, soulful relationships through her coaching and "Manifest Your Soulmate" course.Sandra's personal journey from stay-at-home mom to cancer survivor, through divorce and career changes, informs her approach to coaching. Her current experience of building her business showcases the challenges and growth opportunities of entrepreneurship.Here's where to find more:https://www.sandrawood.coach/home?kj_previewing=truehttps://www.facebook.com/sandra.s.woodhttps://www.instagram.com/sandrawoodcoach/?hl=en___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

In episode 32 of the On Water Podcast, we welcome our first guest of the season, the inspirational and musically talented Kibwe Thomas. Kibwe, a beloved member of our church, shares his incredible journey of faith and music. He recounts his early years learning instruments out of necessity in a small Caribbean church, his near miss with Berklee College of Music, and the unexpected blessings and opportunities that followed his enrollment at Humber College. Kibwe also touches on the importance of being attuned to God's will, the balance between passion and calling, and the essential role of community and family support. The episode delves into the challenges and rewards of pursuing a career in the arts, making time for family, and staying grounded in faith amidst life's unpredictabilities. With faith, resilience, and a focus on using his musical gifts for God's glory, Kibwe's story serves as an inspiring testament to the power of divine direction and perseverance. 00:00 Introduction and Excitement for the Guest 01:48 Introducing Kibwe Thomas 04:08 Kibwe's Musical Journey Begins 08:49 Challenges and Divine Direction 11:53 Humber College and Unexpected Opportunities 16:04 Canadian Idol and Career Breakthrough 19:47 Balancing Faith and Career 28:26 Navigating Challenges in the Music Industry 28:51 A Story of Faith on Tour 30:18 Balancing Beliefs and Professional Life 31:54 Facing Temptations and Making Tough Choices 34:07 Creating and Leading in Faith-Based Spaces 38:36 Balancing Family Life and Ministry 41:20 Finding Rest and Peace Amidst the Chaos 46:04 The Importance of Worship and Ministry 49:23 Pursuing Your Calling with Dedication 53:43 Encouragement for Aspiring Artists 01:07:25 Concluding Thoughts and Reflections

This episode is part of a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he'll be your teacher.In addition to my long-form interviews each week, every Monday I'll bring you a short 10-minute or so meditation, which will help you for the rest of the week.Over this four-episode series, you'll develop a Zen toolkit to help you find greater calm, peace, and effectiveness in your daily life.Henry's app, The Way, has changed my life since I first started using it. Unlike other meditation apps, where you're overwhelmed with a thousand choices, The Way is a clear step-by-step training program guided entirely by Henry. Through a logical progression, you'll develop real skills that stick with you.I've been using it daily, often twice a day, and it's lowered my anxiety more than I thought possible.As a listener of my podcast, you can get 30 free sessions by visiting https://thewayapp.com/tim and downloading the app.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever felt the weight of the world on your shoulders, even when everything seems to be going well? That's exactly where I found myself this year, navigating the intertwined exhilaration and daunting moments of 2024. Join me on this emotional journey as I unveil the strategies I've developed to transform negative thoughts into positive ones, using tools like gratitude and praise journals to realign my perspective. I promise you'll uncover tools to help you sift through chaos and unearth beauty and strength even in the most challenging seasons.Through honest reflections and personal stories, I contemplate the stark difference between fleeting happiness and enduring joy, offering insights into how faith, especially my relationship with Jesus, plays a crucial role in preserving joy and peace. As we approach a busy holiday season, explore how mindful self-care and positive thought management can nurture these essential qualities. My hope is to inspire you to cultivate your own joy and peace, ensuring that no matter the challenges, your spirit remains enriched and resilient.Join us for our free webinar: www.childcarebusinessprofessionals.com/grow2025

In this episode, we have Stephanie McAuliffe, a personal transformation guide and energy healer.   With 27 years of experience on Wall Street, Stephanie speaks, writes, and leads workshops on our human condition and what it truly means to heal and break inter-generational cycles.    She's the author of two international best-selling books, The Impact of Silence: Self-Mastery Practices for Women and The Message in the Bottle: Finding Hope and Peace Amidst the Chaos of Living with an Alcoholic.   Stephanie discusses how many people, especially professionals, lack healthy boundaries and often push through life without recognizing their emotional needs.   Her unique approach and profound insights inspire and guide leaders in their personal and professional growth.   Website: The Way of the Diamond Warrior LinkedIn: Stephanie B McAuliffe   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Ever wondered how to keep the magic alive when everything seems overwhelming? Join me in this Selfish Confidence Podcast episode, where I open up about my journey from being child-free to embracing the desire for motherhood, and the unexpected support from my community that redefined my perspective on luck and abundance.This year has been a whirlwind of change and lessons, with pregnancy and organizing the Speak Up! event teaching me the importance of surrendering to life's flow. I discovered that luck and success aren't confined to financial gains, but are found in the beauty of embracing change and new beginnings. By stepping back from daily stresses, we can find clarity and appreciate the magic we bring to our surroundings, enhancing our personal relationships and well-being through setting boundaries.Get all the deets on the 2025 Self(ish) Retreat is happening May 23 - 25 in Nova Scotia. Wishing you a joyful holiday season and a magical new year, filled with unexpected blessings and growth.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Fluent Fiction - Swedish: The Art of Sharing: Finding Peace Amidst Holiday Stress Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2024-12-21-08-38-20-sv Story Transcript:Sv: Det var en gnistrande vinterdag.En: It was a sparkling winter day.Sv: Snöflingor dalade mjukt utanför museets stora fönster.En: Snowflakes softly drifted down outside the museum's large windows.Sv: Inne i konstmuseet var atmosfären varm och inbjudande.En: Inside the art museum, the atmosphere was warm and inviting.Sv: Juldekorationer prydde väggarna och skapade en stämning av festlig ro.En: Christmas decorations adorned the walls, creating a mood of festive peace.Sv: Sven, som älskade konst, hade länge sett fram emot att visa sina vänner, Karin och Lars, hans favoritutställning innan juldagen.En: Sven, who loved art, had been looking forward to showing his friends, Karin and Lars, his favorite exhibition before Christmas Day.Sv: Han ville verkligen att dagen skulle bli minnesvärd, särskilt för Karin, som var lite skeptisk till konstens värld.En: He truly wanted the day to be memorable, especially for Karin, who was a bit skeptical about the world of art.Sv: De gick genom salarna medan Sven entusiastiskt pekade ut sina favoritmålningar.En: They walked through the halls while Sven enthusiastically pointed out his favorite paintings.Sv: "Titta på det här mästerverket, Karin," sade Sven med ett brett leende, men inom sig kände han stressen från julens alla förberedelser ta över.En: "Look at this masterpiece, Karin," said Sven with a broad smile, but inside he felt the stress of all the Christmas preparations taking over.Sv: Han hade inte sagt något till sina vänner om sin stress.En: He hadn't said anything to his friends about his stress.Sv: Han ville inte förstöra dagen.En: He didn't want to ruin the day.Sv: Karin kände sig lite överväldigad av alla målningar, men hon uppskattade Svens passion.En: Karin felt a bit overwhelmed by all the paintings, but she appreciated Sven's passion.Sv: Under tiden gick Lars, som alltid verkade lugn, några steg bakom dem.En: Meanwhile, Lars, who always seemed calm, walked a few steps behind them.Sv: Han visste hur viktig konsten var för Sven och såg till att de tog sig tid att njuta.En: He knew how important art was to Sven and made sure they took the time to enjoy it.Sv: Plötsligt, framför en särskilt slående tavla, stannade Sven till.En: Suddenly, in front of a particularly striking painting, Sven stopped.Sv: Ett ögonblick senare svajade han och föll till marken.En: A moment later, he swayed and fell to the ground.Sv: Panik utbröt.En: Panic ensued.Sv: "Sven!"En: "Sven!"Sv: ropade Karin med skräck i rösten och viftade för att få hjälp.En: shouted Karin with fear in her voice, waving to get help.Sv: Museets personal rusade fram.En: The museum staff rushed over.Sv: Lars, med sin erfarenhet som ambulanssjukvårdare, reagerade direkt.En: Lars, with his experience as a paramedic, reacted immediately.Sv: Han knäböjde bredvid sin vän och kontrollerade att Sven andades.En: He knelt beside his friend and checked that Sven was breathing.Sv: "Det är okej," sade han lugnande.En: "It's okay," he said reassuringly.Sv: "Han verkar bara ha svimmat."En: "He seems to have just fainted."Sv: De hjälpte Sven att långsamt sätta sig upp.En: They helped Sven to slowly sit up.Sv: Museets personal kom med en stol och lite vatten.En: The museum staff brought a chair and some water.Sv: När Sven återfick sin färg erkände han med skam i rösten: "Jag har varit så stressad över julen.En: When Sven regained his color, he admitted with shame in his voice, "I've been so stressed about Christmas.Sv: Förlåt att jag inte sa något."En: I'm sorry I didn't say anything."Sv: Karin klappade honom mjukt på axeln.En: Karin gently patted him on the shoulder.Sv: "Du behöver inte be om ursäkt, Sven," sade hon varmt.En: "You don't need to apologize, Sven," she said warmly.Sv: "Vi vill inte att du ska skada dig själv för vår skull."En: "We don't want you to hurt yourself for our sake."Sv: Lars nickade instämmande.En: Lars nodded in agreement.Sv: "Du måste ta det lugnt, min vän.En: "You need to take it easy, my friend.Sv: Din hälsa är det viktigaste."En: Your health is the most important thing."Sv: Efter en stunds vila kände Sven sig bättre.En: After a moment's rest, Sven felt better.Sv: Han insåg vikten av att dela sina bekymmer.En: He realized the importance of sharing his worries.Sv: "Karin, kan vi planera några lugnare aktiviteter för julen?"En: "Karin, can we plan some calmer activities for Christmas?"Sv: frågade han försiktigt.En: he asked cautiously.Sv: "Absolut," svarade Karin med ett leende.En: "Absolutely," replied Karin with a smile.Sv: "Låt oss göra det till en lugn och mysig tid istället."En: "Let's make it a peaceful and cozy time instead."Sv: Snön fortsatte att falla utanför, men inne i museet fylldes luften av vänskapens värme och förståelse.En: The snow continued to fall outside, but inside the museum, the air was filled with the warmth of friendship and understanding.Sv: Sven insåg att det var oavsett konst eller planerade aktiviteter, att de var tillsammans och det var allt som betydde något.En: Sven realized that it was neither about the art nor the planned activities; being together was all that mattered.Sv: Och så lärde sig Sven vikten av att öppna sig och att hälsan var viktigare än hektiska helger.En: And so, Sven learned the importance of opening up and that health was more important than busy holidays.Sv: Museets lugnande atmosfär och hans vänner skulle ge honom den ro han behövde för resten av julen.En: The calming atmosphere of the museum and his friends would give him the peace he needed for the rest of Christmas. Vocabulary Words:sparkling: gnistrandedrifted: daladeadorned: pryddefestive: festligmemorable: minnesvärdskeptical: skeptiskexhibition: utställningoverwhelmed: överväldigadstriking: slåendeswayed: svajadeensued: utbrötparamedic: ambulanssjukvårdarereassuringly: lugnandefainted: svimmatstressed: stressadashamed: skamapologize: ursäktnodded: nickadeworries: bekymmercautiously: försiktigtpeaceful: lugncozy: mysigtogether: tillsammansimportance: viktenbusy: hektiskacalming: lugnandeunderstanding: förståelseadmitted: erkändeshame: skamrest: vila

The world feels chaotic right now. Here is how I am maintaining my peace amidst the chaos. My email: gerdungmelinda@gmail.comFind out more about my work: www.melindagerdungcoaching.comBook a session with me: https://calendly.com/gerdungmelinda/coaching-session---Beat Provided By https://freebeats.ioProduced By White Hot---

Our covenant relationships with God can help us feel peace through the earthquakes of life. We can feel His love even when facing uncertainty. J. Anette Dennis, first counselor in the Relief Society general presidency of The Church of Jesus Christ of Latter-day Saints, delivered this devotional address on December 10, 2024. You can access the talk here.See omnystudio.com/listener for privacy information.

Send us a textThe holidays are supposed to be filled with joy, but what happens when your husband's narcissistic traits seem to steal the spotlight? In this episode of Happier Marriage Secrets, we'll tackle this sensitive issue head-on. You'll learn practical strategies for maintaining your peace, fostering emotional resilience, and staying focused on what matters most—your faith, family, and personal well-being.What You'll Learn in This Episode:Understanding Narcissistic Traits During the Holidays: Why these behaviors often intensify and how to recognize the patterns without internalizing the blame.Setting Healthy Boundaries: Simple, faith-based strategies for creating emotional and physical boundaries that honor your well-being.Finding Peace in the Chaos: Tips for staying rooted in God's promises and reclaiming the joy of the season despite relational challenges.Practical Communication Skills: How to navigate difficult conversations and protect your mental space without escalating conflict.Episode Highlights:The Bible's Wisdom: How Philippians 4:7, "And the peace of God, which transcends all understanding, will guard your hearts and minds in Christ Jesus," can guide you in turbulent moments.Real-Life Scenarios: Examples of what dealing with a narcissistic spouse might look like during holiday gatherings—and actionable responses you can use.A New Perspective: Shifting from frustration to compassion while keeping realistic expectations.Resources Mentioned in This Episode:Free Download: 5 Proven Steps to a Happier MarriageDownload HereReflection & Prayer:We'll end with a heartfelt prayer for God's peace to reign over your heart and your home this holiday season, reminding you that with Him, you are never alone.Next Episode Teaser:Join me next time as we uncover "How to Create a Stronger Emotional Connection in Marriage in 5 Simple Steps."Until then, may God bless you and keep you.Thanks for listening. Follow us on YouTube, TikTok, Instagram, and Facebook.

We are taking a break from our "Choosing Unity" Series as we enter into the advent season.  What does peace look like in your life? Isaiah invites us to set aside our fears and anticipate God.  Passage: Isaiah 35:1-10  We have three worship opportunities for you to experience: 9:00 a.m. - Sanctuary Service 9:30 a.m. - Online Service 10:30 a.m. - Chapel Service  Please consider joining us for one of these services.  We are currently in our annual giving season at Point Loma Church. This provides an opportunity to support the work that God is doing here for anyone who has been impacted by this ministry. You can see our annual giving materials on our website, linked in the description, to learn more about the impact your donations had in 2024 as well as what we hope to do in 2025, God willing.  Will you prayerfully consider giving to PLCPC this year? https://pointlomachurch.org/choosingunity/ To view past worship services along with other digital content, go to our Youtube Channel @PointLomaChurchOnline.  To get involved in what God is doing within our community, please visit our website at www.pointlomachurch.org. For event happenings: http://pointlomachurch.org/connect/events/ To register for any event: http://pointlomachurch.org/register If you would like to give to the ministry: http://pointlomachurch.org/give/ or through our Venmo account: @Point-Loma-Church

Today's devotion is written by Sarah Rose. --- Support this podcast: https://podcasters.spotify.com/pod/show/bisdailydevo/support

In this episode of "Listen Up, Younger Self," host Heather Solomon dives into the often tricky realm of toxic relationships and environments. With the holiday season upon us, Heather offers insight and strategies to maintain your peace amidst the chaos and drama that can arise. Learn how to effectively deal with toxic individuals, whether they are colleagues, family members, or casual acquaintances, without letting their negativity derail your emotional balance. Heather shares her personal journey of mastering emotional detachment and choosing peace over ego, offering practical tips to navigate these challenging situations. Tune in for a blend of personal anecdotes, straightforward advice, and empowering affirmations aimed at helping you protect your energy from toxic influences and focus on what truly matters. Don't miss out on this empowering conversation, designed to give you the tools to reclaim your emotional space and enjoy the season with serenity. Connect with me, I'd love any suggestions for future episodes. Email: listenupyoungerself@gmail.com Facebook: https://www.facebook.com/heather.solomon.14 Instagram: https://www.instagram.com/heatherslmn/

Send us a textFeeling overwhelmed by the noise of election day? Find a way in to inner peace and calm with me, Melissa from The Fully Mindful. Join me for this special meditation session, designed to help you ground yourself amidst the chaos. This session invites you to be fully present, helping you reconnect with your unchanging, steady center. Find out more about Melissa, breathwork, mindfulness and somatic coaching for individuals and organizations at:https://www.thefullymindful.comOr email me today at: info@thefullymindful.comAnd check out the socials too:)

Fluent Fiction - Hungarian: Nature's Embrace: Finding Peace Amidst the Storm Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2024-11-03-23-34-03-hu Story Transcript:Hu: A kora őszi fény átsütött a vácrátóti botanikus kert lombja között.En: The early autumn light filtered through the foliage of the vácrátóti botanical garden.Hu: Kata csendesen sétált a kavicsos úton, lábai alatt ropogtak a lehulló levelek.En: Kata walked quietly along the gravel path, the fallen leaves crunching under her feet.Hu: Itt-ott megállt, hogy alaposan megfigyelje a különleges növényeket és a színek gazdag palettáját.En: Here and there she stopped to closely observe the special plants and the rich palette of colors.Hu: Most is, mint minden évben, az All Saints' Day körül jött el ide, hogy megtalálja a lelki békét, és közelebb kerüljön elvesztett szeretteihez.En: She visited at this time every year, around All Saints' Day, to find peace of mind and feel closer to the loved ones she had lost.Hu: Kata introvertált volt, és a természet adta neki a legnagyobb vigaszt.En: Kata was introverted, and nature provided her with the greatest comfort.Hu: Miközben leült egy padra, ami a csendes tavacska partján állt, a vízen táncoló fényekre meredt.En: As she sat down on a bench by the quiet pond, she stared at the lights dancing on the water.Hu: Az arany, vörös és barna színek szinte átölelték.En: The gold, red, and brown hues seemed to embrace her.Hu: Az ágakon lógó levelek utolsó báli táncukat járták.En: The leaves hanging on the branches were performing their last dance.Hu: Ekkor kezdte érezni a levegő súlyát, amit a közelgő vihar ígért.En: At that moment, she began to feel the weight of the air, which promised the arrival of an impending storm.Hu: Az évszak egyik utolsó, vad szélvihara közeledett, és határozottan egyre sötétebb felhők gyülekeztek az égen.En: One of the last wild windstorms of the season was approaching, and decidedly darker clouds were gathering on the horizon.Hu: Erika és János, Kata közeli barátai, szintén ott voltak a kertben, bár máshol, saját gondolataikba merülve.En: Erika and János, good friends of Kata, were also in the garden, elsewhere, lost in their own thoughts.Hu: Kata tudta, hogy hamarosan el kell dönteniük, mit tesznek az időjárás változása miatt.En: Kata knew that they would soon have to decide what to do about the change in weather.Hu: De valami őt tartotta ott, lába nehezen mozdult.En: But something held her there; her feet were reluctant to move.Hu: Feltámadt a szél, egyre erősebben, és a távolban már hallani lehetett a mennydörgést.En: The wind picked up, becoming stronger, and thunder could already be heard in the distance.Hu: Ahogy a vihar hirtelen kitört, Kata az útra nézett, ahol a fákat hajlította a tiszteletet parancsoló erő.En: As the storm suddenly broke out, Kata looked at the path, where the trees bent with commanding force.Hu: A döntés egyszerre érkezett meg: maradni védve a széltől vagy kint maradni, és hagyni, hogy a vihar megtisztítsa elméjét és szívét.En: The decision arrived all at once: stay sheltered from the wind or remain outside, allowing the storm to cleanse her mind and heart.Hu: Miután pár pillanatra meredt a kavargó lombokra, Kata úgy döntött, hogy marad, de nem keres menedéket.En: After staring at the swirling foliage for a few moments, Kata decided to stay, but she did not seek shelter.Hu: Érezte, hogy a természet ereje lehet az út, amely összeköti őt elvesztett szeretteivel.En: She felt that the power of nature could be the path that connects her with her lost loved ones.Hu: Az eső záporosan zúdult alá, de Kata nem érzett félelmet, hanem inkább csodálatot és megnyugvást.En: The rain poured down, but Kata felt no fear, rather awe and tranquility.Hu: A vihar tombolt, de aztán fokozatosan csillapodni kezdett, és lassan csend töltötte be a teret.En: The storm raged, but then gradually began to subside, and slowly silence filled the space.Hu: Az ég tisztult, és a nap újra ragyogott a még mindig zöld falevelekre.En: The sky cleared, and the sun shone again on the still green leaves.Hu: Kata megkönnyebbült.En: Kata felt relieved.Hu: A botanikus kert most úgy nézett ki, mint egy megújult, élő festmény.En: The botanical garden now looked like a renewed, living painting.Hu: Kata új erővel talált egy csendes sarokban egy kis ligetet, ami optimális helynek tűnt, hogy utolsó, személyes ajándékát hagyja hátra szeretett szerettei számára.En: With new energy, Kata found a small grove in a quiet corner, which seemed an optimal place to leave her last, personal gift for her beloved loved ones.Hu: Egy marék apró kavicsot rakott le az ősszel díszített földre, egyszerű gesztusként.En: She placed a handful of small pebbles on the autumn-decorated ground, as a simple gesture.Hu: Ahogy ott állt, Kata megértette, hogy az élet valóban mulandó.En: As she stood there, Kata understood that life really is transient.Hu: De ez a mulandóság egy újfajta békét és erőt hozott neki.En: But this transience brought her a new kind of peace and strength.Hu: A múltat már nem lehet újraélni, de természet örök körforgása mindig vigaszt tud adni.En: The past cannot be relived, but nature's eternal cycle can always provide comfort.Hu: Ahogy elindult kifelé a kertből, érezte, hogy most már újra teljes.En: As she headed out of the garden, she felt whole once more. Vocabulary Words:foliage: lombgravel: kavicsoscrunching: ropogtakobserve: megfigyeljepalette: palettájátintroverted: introvertáltcomfort: vigaszttrance: meredthues: színekperforming: jártakimpending: közelgőwindstorm: szélviharareluctant: nehezenthunder: mennydörgéstswirling: kavargósheltered: védvecleanse: megtisztítsaawe: csodálatotsubside: csillapodnitransient: mulandóeternal: örökcycle: körforgásatrivial: egyszerűcontemplative: megnyugvástgesture: gesztuskéntstorms: viharokexceptional: különlegesprolonged: hosszadalmasmanifest: kibontakoznisteadfast: kitartó

We often think that peace will only come once everything falls into place, but peace isn't something that waits for perfection — it's a choice. And this episode holds the proof!Marnie Pehrson Kuhns, bestselling author of 33 titles and Certified SimplyAlign Practitioner™, joins me to share her approach to finding inner peace. With over 33 years of experience in entrepreneurship and business consulting, Marnie combines mindfulness, nature photography, and music to help others discover joy and fulfillment in their lives.Marnie opens up about her powerful journey of overcoming an unexpected divorce and personal loss, trusting that God had her back, and manifesting everything she had ever dreamed of. We also explore how prayer, meditation, and observing nature became her pathways to realizing that peace and abundance were already within her reach.Curious about finding peace amidst the chaos of modern life? Tune in as Marnie shares her techniques for connecting with your core sacred self and unlocking peace and joy — no matter what life throws your way.—✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/—Key Takeaways:Introduction (00:00)How Marnie Pehrson Kuhns manifested everything she desired (01:41)Feeling peace by connecting with the core sacred self (08:20)Prosperity and peace through Marnie's camera lens (14:49)Marnie's methods for quieting the mind (21:35)A parable from nature about making room for prosperity (28:17)How to connect with Marnie (30:31)—Additional Resources:- Connect with Marnie:Check out her website.FacebookInstagram- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.

Tired of feeling like chronic pain is running your life? Join us in this podcast episode as we explore Chris Shea's powerful blog post, "Finding Peace Amidst Chronic Pain: A Personal Journey of Acceptance and Resilience," and discover practical strategies for not just managing pain, but thriving despite it.  Tune in and discover how to navigate the river of chronic pain and find moments of joy along the way! Click here to read Chris' full blog post. #chronicpain #painmanagement #acceptance #resilience #mentalhealth #CBT #mindfulness Learn more about your ad choices. Visit megaphone.fm/adchoices

Jesus is in constant pursuit of everyone, seeking to transform lives with His relentless love and grace. Current global events are examined through a Christian lens, urging believers to remain steadfast and proactive in their faith. In this engaging episode of Revealing Jesus, host Christina Perera invites Dr. Kim Maas to share her profound journey and insights into faith and transformation. The conversation begins with Dr. Maas recounting her early encounters with Jesus, narrating the journey from her childhood fascination with His image in a Baptist church to a life-changing experience at a youth revival when she was thirteen. Her testimony is a powerful narrative of Jesus' unwavering pursuit and affection despite periods of straying and doubt.The episode explores deep themes of grace and redemption, marked by Dr. Maas' candid acknowledgment of past struggles and the extraordinary transformation through divine intervention. With episodes of trial and renewal as the backdrop, the dialogue emphasizes personal salvation and the pressing global context of faith. Christina and Kim discuss the current state of the world, Israel's geopolitical tensions, and the Christian call to action amidst the unfolding events. This episode invites listeners to a life enriched by Jesus' presence, advocating a spiritual awakening and urging dedication to Christ's teachings during these tumultuous times. "The night is far spent, the day is at hand, you know, and we need to be about the father's business right now."-Kim Maas Listen to the end for a powerful prayer and opportunity to receive Jesus as your Savior!CONNECT WITH OUR GUEST: Maas Website, Facebook, YouTube, Instagram, Finding Our Muchness: Inheriting Audacious Boldness from Women of the BibleRESOURCES: Are you a new believer and don't know where to start? New Believer Workbook: Foundational Gospel Truths To Begin Your Relationship With Jesus Will equip you as you begin the most beautiful relationship of your life.ABOUT: Christina Perera MinistriesSOCIAL CONNECT: Facebook, Instagram & YouTube @christinapereraministriesSUPPORT: We can only bring you this faith-building podcast with your financial gifts.

If you've run out of things to worry about, just turn on the news. It's one crisis after another, 24 hours a day. The old saying in the news business is, “if it bleeds, it leads.” But the Lord calls us to set our minds on things above. And today on A NEW BEGINNING, Pastor Greg Laurie shows us why. When we've made our peace with God, it's so easy to enjoy the peace of God. Pastor Greg shows us how to enjoy a biblical worldview that's not mired in worry and fear. Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

If you've run out of things to worry about, just turn on the news. It's one crisis after another, 24 hours a day. The old saying in the news business is, “if it bleeds, it leads.” But the Lord calls us to set our minds on things above. And today on A NEW BEGINNING, Pastor Greg Laurie shows us why. When we've made our peace with God, it's so easy to enjoy the peace of God. Pastor Greg shows us how to enjoy a biblical worldview that's not mired in worry and fear. Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Are you tired of the superficial wellness trends and looking for genuine insights into living a meaningful life? In this SuperLife episode, I am joined by Candice Kumai as she opens up about her journey through the wellness industry, sharing raw and honest reflections on finding inner peace amidst societal pressures.   We discuss her journey through the culinary world, modeling and her cultural heritage. We also dive into Nagasaki bombing survivors, global inequality, the role of media figures in promoting social responsibility, and the importance of choosing meaningful work over fame.    Candice Kumai is a culinary and wellness pioneer, named "The Golden Girl of Wellness" by ELLE and Forbes. A French-trained chef, former model, and 14-time award-winning writer, she has contributed to major publications like Vogue, TODAY Show, and Forbes. Candice is a Top Chef alumna and has appeared as a judge on Iron Chef America and Beat Bobby Flay. She directs, writes, hosts, and produces her own shows and documentaries through her production company, Kirei Media, and hosts the popular podcast Wabi Sabi. Candice has authored seven books, including the bestseller "Spirited," and dedicates much of her time to non-profit work in animal rescue and helping the hungry.    What we discuss:  (06:20) Building Resilience in Life and Career (12:31) Navigating Vision, Surrender, and Career (17:25) Exploring Heritage and Wellness Journeys (30:25) Empowering Women and Social Responsibility (42:32) Navigating Personal Growth and Relationships (55:35) Creating a Path Towards Global Change   Don't forget:   You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.   Thank you to our sponsors: Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com Redmond Salt: Go to redmond.life and use code DARIN for 15% off.   Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/   Find more from Candice Kumai Website: https://candicekumai.com/  Podcast: Wabi Sabi  Instagram: @candicekumai

Anxiety is something many moms struggle with, but it doesn't have to control your life. In today's episode, we're tackling the difficult topic of anxiety, especially for busy, working Christian moms. Between balancing work, raising kids, managing our homes, and living out our faith, it's easy for anxiety to creep in unnoticed. But God's peace is available to you, even in the most overwhelming moments. Join us as we explore 4 practical steps to overcome anxiety and experience God's peace in your everyday life.   Episode Highlights:   1. Acknowledge the Anxiety but Don't Let It Define You   Anxiety is something we all experience, and it doesn't mean there's anything wrong with your faith. Philippians 4:6 reminds us to take our anxious thoughts to God through prayer, knowing we are not meant to carry these burdens alone. Give yourself grace—acknowledge the anxiety, but remember that your identity is not in your worry; it's in being a beloved daughter of God.   2.  Finding Peace in God's Promises   Isaiah 26:3 speaks of God keeping us in perfect peace when our minds are fixed on Him. Meditate on God's promises: He is with you (Deuteronomy 31:6), has good plans for you (Jeremiah 29:11), and His peace surpasses understanding (Philippians 4:7). Scripture is a powerful tool to combat anxiety. Write down or speak out verses to remind yourself of God's unshakable truth.   3. Practical Steps to Manage Anxiety as a Christian Mom Start Your Day with Quiet Time: Even 5-10 minutes of prayer or meditation can set a peaceful tone for your day. Breathe and Pause: Practice taking deep breaths and saying a short prayer whenever anxiety creeps in. Don't Be Afraid to Say No: Set healthy boundaries by saying no to commitments that don't align with your priorities. Ask for Help: Reach out to your support system. Don't try to carry the weight alone—God created us to live in community.   4. Leaning on God's Strength     2 Corinthians 12:9 reminds us that God's strength is made perfect in our weakness. When you feel overwhelmed, lean into God's grace, knowing that it's okay to feel weak because His strength is sufficient for you.   Anxiety doesn't define you, and it doesn't have the final say over your life. God's peace is always available, no matter what you're facing. Through prayer, meditation on God's Word, and practical steps like setting boundaries and asking for help, you can experience His peace even in the busiest seasons.   Want to chat with Lindsay? Set up a free connection call by clicking the link.   >>>>>>>>>>>>>>>>>>>>>>>>   Connect with Lindsay: - Free FB Community: Faith Led Working Moms Community - Instagram: FaithLedWorkingMoms - LinkedIn: Lindsay Walker - Email: lindsaywalkerllc@gmail.com

In this episode of Spiritual Psychology Masterclass, Maurice Harker addresses the challenge many face when life feels chaotic and overwhelming. How do you find peace and stability when everything around you seems to be in turmoil? Maurice shares practical insights on how to find spiritual "anchors"—key principles and scriptures—that can provide clarity, comfort, and direction during difficult times. Drawing from personal experiences and the teachings of the prophets, this episode offers a roadmap for those seeking to strengthen their faith and find security in the midst of life's storms. Want to read more about this topic? ⁠⁠⁠https://www.lifechangingservices.org/finding-peace-in-christ/ Rather Watch Something? https://www.youtube.com/watch?v=0DSJOxHm1h0 Check out the Spiritual Psychology Masterclass: ⁠https://1w78otm1.pages.infusionsoft.net/

In search of peace amidst chaos? Discover how prayer, supplication, and a heart of gratitude can unlock a peace that surpasses understanding.

In this deeply personal episode, I explore the journey of creating harmony in both the mind and environment. Drawing from my childhood experiences in a war-torn country, I reflect on the importance of cultivating Inner Harmony despite external chaos. Together, we'll dive into practical strategies like self-care, emotional intelligence, and mindfulness, and discuss how your surroundings—both physical and digital—can influence your inner peace. Tune in to discover how challenges can become opportunities for growth and how you can create your own sanctuary of calm in the midst of life's storms.Key topics include:Finding peace within, regardless of external circumstancesTools for maintaining Inner HarmonyThe impact of your physical, social, and digital environmentsTurning life's challenges into opportunities for mindfulnessJoin me on this journey toward a more peaceful and empowered life.FOLLOW ME

In this captivating episode of "Business, Breathwork, and Happiness," host Chris Erthel engages in a profound conversation with Shaolin Master Shi Heng Yi from the renowned Shaolin Temple Europe. Together, they delve into the ancient wisdom and practices that connect personal development and happiness, drawing from Shaolin's deep-rooted traditions. Shaolin Master Shi Heng Yi shares his insights on understanding energy drainers and the delicate balance needed to manage them effectively. Through their discussion on energy management and awareness refinement, they explore how cultivating greater mindfulness and self-awareness leads to a more harmonious and purposeful life. Listeners are treated to an enlightening explanation of Shaolin Master's intention and the spiritual significance of the number 108, offering a glimpse into the deeper meaning behind the Shaolin way of life. The conversation also touches on the development of the body-mind connection, emphasizing the importance of balance and alignment in leading a life free of suffering. Shaolin Master Shi Heng Yi also reflects on the transformative power of giving back and living with intention, encouraging listeners to cultivate a sense of purpose and compassion in their daily lives. Join us for this rich dialogue filled with timeless wisdom, practical insights, and inspiration on how to live with clarity, peace, and resilience. Shaolin Monk Shi Heng Yi: https://www.instagram.com/shihengyi.online/?hl=en

Manna Church West Florida is taking a Road Trip this Summer! Join us as we hear from pastors and leaders from around the nation who have a vested interest in what God is doing both in and through Manna Church. They're bringing a fresh message from God's Word to speak to our hearts and encourage our journey. Don't miss a week - it's going to be a great summer!

August 8th, 2024 - We welcome back Mike K. to talk the potential for war and how to find peace. Then we're joined again by Dr. Mary Cuff to discuss her upcoming book, "Mother to Mother". Includes the full Aftershow conversation. TheStationOfTheCross.com/ACT  

Preached by Jake Long; Acts 6:1-6

Today's ‘Going For It' episode welcomes Puma pro-runner Fiona O'Keefe, who punched her ticket to Paris by winning the Olympic marathon trials in February. We talk about how she's had some time to regroup and get her game face ready for Paris, even with so many eyes on her after the big debut win. Fiona opens up about what helps her stay grounded in the chaos of uncontrollables, and how she gives back to herself so she can remain focused amidst all the outside pressure that comes with representing your country for the biggest moment in sport. IN THIS EPISODE What the last 3 months have looked like for Fiona since punching her ticket to Paris (3:06) Fostering a sense of self belief when striving for lofty goals (6:13) What about the marathon made it ‘the race' for Fiona (9:02) How running makes Fiona feel and when she realized running could be a career (10:50) Navigating mental health with sport and academics (14:10) Fiona's journaling practice and her biggest non negotiables for her to be her best  (18:30) How she gives back to herself within phases of pressure (25:30) What excited Fiona the most about being able to complete that the Olympic Games (29:25) What success looks and feels like for Fiona at the Olympic Games (33:50) The mental pivot to let go of the uncontrollables and refocusing on what's ahead (36:01) Rapid fire Q/A with Fiona (47:03) SOCIAL @fiona_okeeffe ⁠⁠⁠@emilyabbate⁠⁠⁠ ⁠⁠⁠@hurdlepodcast⁠⁠⁠ OFFERS LMNT | Head to drinklmnt.com/hurdle to get a free sample pack with any purchase (including the new LMNT sparkling!)  JOIN: ⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠ ASK ME A QUESTION: ⁠⁠⁠⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!⁠

Today I welcome Holley Gerth, who advocates for pursuing hope in the midst of pain and grief. We need to recognize the need to grieve losses, big and small – including losses of our dreams, and losses in relationships. Peace stems from surrendering to God's will, rather than fixating on specific outcomes. So, we ask: how do we transition from controlling outcomes, to finding peace in God? We discuss the pivotal role of faith in understanding and working through the pain and unmet expectations in life. How do we navigate the process of transitioning from a broken narrative to a new story under the guidance of God? Holley shares five profound questions aimed at advancing the healing process, focusing on identifying and challenging the lies believed, embracing the truth that God desires to instill, and crafting a new life narrative infused with hope and grace. This approach offers a roadmap to find peace and healing in the midst of our struggles. Additionally, we acknowledge the significance of acknowledging and grieving everyday, smaller griefs, emphasizing the human need to surrender and find solace in God during these moments. Holley offers a brand new course on overcoming heartache, tailored for anyone struggling with grief, and those supporting others through similar experiences. The course particularly resonates with individuals facing relational grief, offering practical guidance to navigate the journey from hurt to healing, drawing from Holley's personal experiences with trust issues and subsequent healing. This highlights the transformative power of pain and the potential to become healers ourselves, a concept that can bring hope to many navigating their own healing journeys. If you are interested in this course, remember to sign up for the Gospel Spice newsletter to receive an exclusive 25% discount code on this course at https://www.gospelspice.com/signup We want you to remember this in your grief: amidst the struggles of pain and grief, there lies an opportunity to find lasting peace in surrendering to God's will. BONUS | FIVE QUESTIONS TO PROGRESS TOWARDS HEALING Holley provides a roadmap for healing through these 5 questions: 1.     What lies have I believed? 2.     What truth does God want to replace them with? 3.     What is the new story that God has for me? 4.     What unmet desires and expectations do I need to address and grieve? 5.     How can I surrender these to God and find peace in His plan? CONNECT WITH HOLLEY GERTH https://holleygerth.thinkific.com/courses/heal 25% off Discount Code: sign up for newsletter to receive your discount code for the course! Keep in mind that we offer all sorts of goodies to our mailing list subscribers – you literally get a valuable, free gift each month. So signup today for free at https://www.gospelspice.com/signup https://holleygerth.com/introverts/ We invite you to check out the first episode of each of our series, and decide which one you will want to start with. Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blog Identity in the battle | Ephesians https://www.podcastics.com/episode/74762/link/ Centering on Christ | The Tabernacle experience https://www.podcastics.com/episode/94182/link/ Shades of Red | Against human oppression https://www.podcastics.com/episode/115017/link/ God's glory, our delight  https://www.podcastics.com/episode/126051/link/   Support us on Gospel Spice, PayPal and Venmo!

Unlock Inner Peace Amidst Chaos: A Guided Sound Meditation for Transcendence   Welcome to today's guided meditation on our channel. Today, we delve into a profound journey toward transcendence, finding peace amidst the chaos that surrounds us daily. Transcendence is about going beyond the ordinary limits, rising above the tangible and everyday struggles, and reaching a state of heightened awareness and peace. In this session, we use the power of sound—a simple, yet profound vibration—as our guide. This sound will serve as an anchor, holding us steady amidst life's storms, allowing our consciousness to elevate to a serene state. It's a common misconception that peace can only be found in solitude, away from the bustling world. But true tranquility isn't about escaping to a deserted island; it's about discovering a reservoir of calm that resides within us. This inner peace is a sanctuary that we can always retreat into, no matter where we are, who we're with, or what's happening around us. Today, we will train ourselves to tap into this inner peace through focused meditation, using sound to guide us back whenever our minds wander into the chaos.   Welcome to our guided sound meditation session, designed to help you unlock a profound state of inner peace, even in the midst of life's chaos. Whether you're new to meditation or a seasoned practitioner, this session is crafted to assist you in transcending the everyday turbulence and discovering tranquility that exists within you. What to Expect in This Meditation: Introduction to Transcendence: Understand what it means to transcend your current state and how sound can be a powerful tool in this journey. Guided Sound Meditation: We will use a specific, soothing sound as an anchor, helping you focus and return to peace whenever you feel lost in chaos. Deep Relaxation Techniques: Learn to maintain calmness in any situation, enhancing your mindfulness and overall well-being. Reflection and Journaling Prompts: After the meditation, you'll receive prompts to help integrate this practice into your daily life for lasting peace. Why This Meditation? In today's fast-paced world, finding peace within has become more crucial than ever. This guided meditation provides a practical way to achieve mental clarity and emotional stability, no matter your external circumstances. Perfect for those who lead busy lives and seek a moment of serenity without needing to escape their daily environment. Ideal for: Individuals looking to reduce stress and anxiety Those interested in deepening their meditation practice Anyone seeking a quick, effective method to regain calmness during hectic days Join us as we explore the power of sound meditation to transform your ability to cope with chaos into a source of strength and peace. Subscribe to our channel for more guided meditations and tips on living a more mindful and peaceful life. Quotes to Inspire: "Peace is every step. It turns the endless path to joy." —Thich Nhat Hanh Don't forget to like, subscribe, and click the bell icon to receive updates on our latest uploads. Share this video with anyone who might benefit from finding peace within the storms of life.   30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER   FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course Daily Meditations:  https://www.patreon.com/raphaelreiter If you would like to support the channel, you can buy me a coffee via:  https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413   The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2

In this episode of 5 min Fridays with coach Myrna,  I share a technique for dealing with automatic negative thoughts (ANT's) called stop drop and roll. If you have ever been bothered by depression, fear, mental stress or any other negative emotion.  Listen to the end to learn how to stop these thoughts, drop all the weight of these emotions and roll with the punches. I provide actionable strategies to overcome mental turmoil and find peace.The concept of "Stop, Drop, and Roll" was introduced by the Red Cross for fire safety but can be used as a crucial methodology not just for physical fires but also within the battleground of our minds. Drawing parallels between combating fires and managing mental stress, coach Myrna explains how to regain mental control and clarity. She emphasizes the importance of stopping the onslaught of racing thoughts fueled by Automatic Negative Thoughts (ANTs), highlighting the illusion of fear and false evidence appearing real.She further explores the need to "Drop" burdensome thoughts and emotions that weigh us down, advising listeners to let go of grudges, fear, and self-doubt. The episode underscores the importance of mental flexibility, encouraging us to "Roll" with life's punches, adapting to changes rather than resisting them. The ultimate goal, she asserts, is to achieve inner peace and resilience through mindfulness, meditation, and self-reflection.See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

Do you have true peace in every circumstance and trouble and issue in your life?You can!As believers, Paul reminds us that we have a peace (God's shalom) that surpasses all understanding available in Christ that will guard our inner life.In this episode, Nathan talks about this incredible peace and what it means to find it amidst your troubles.-----------------» Join the Deeper Christian community and receive the Deeper Digest each Saturday, which includes all the quotes, articles, podcasts, and resources from Nathan and Deeper Christian from the week to help you grow spiritually.-----------------Deeper Christian Podcast • Episode 326View the shownotes for this episode and get other Christ-centered teaching and resources at: deeperChristian.com/326

Remember the end of the movie Freaky Friday when Jamie Lee Curtis and Lindsay Lohan both have a better understanding of each other because they have literally walked in each other's shoes? Or how about the movie Brave when Merida's Mom finally GETS her daughter because she's been able to parent differently? Shifting parent-child relationships are all around us.  Today, we're giving you all the ingredients to embrace the chaotic lifestyle of motherhood and strengthen your relationship with your kids – without doing a body swap or turning into a giant Scottish bear. Our guest, Marielle Melling is the founder of Lovin' Life with Littles, author of Peace Amidst the Mayhem, and her upcoming new book The BUT Book (releasing June 3, 2024). She helps parents simplify the hard stuff of motherhood, so they have more calm, stronger relationships with their kids, and more joy. Oh and did we mention she's the busy mom to five kids ages 5-16, so when she talks about chaos, she KNOWS her stuff. We are so excited for this episode and hope you love it too! Resources We Shared: Join our newsletter! Get connected to No Guilt Mom and get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today! Learn more about Marielle and Lovin' Life with Littles HERE! Pre-Order The BUT Book HERE! Visit No Guilt Mom No Guilt Mom Podcast Episode 253: The Mom Food Fight: We Don't Do Homemade and Neither Should You! Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! Mysteries About True Histories (affectionately known as M.A.T.H.) is a weekly show full of time travel, puzzles, hidden equations, history, and lots of laughs. M.A.T.H. is geared towards kids 6+, but can be enjoyed by the entire family. Episodes drop every Thursday and are about 15 minutes, perfect length for car rides; meal times; break times; and bed time. Learn more about your ad choices. Visit megaphone.fm/adchoices

JOIN THE BJDW COMMUNITY HERE   We are thrilled to announce our very first BJDW Community book,  "The Gospel of John: Savoring the Peace of Jesus in a Chaotic World." To kick off this exciting venture, we've invited the brilliant author Melissa Spoelstra to join us on the podcast, where she shares her wisdom on how we can learn more about anchoring ourselves in peace amidst life's chaos.   Together, we explore the rich tapestry of John's gospel, delving into its profound significance and uncovering hidden treasures within its pages. We look closer at the transformative narrative of the wedding at Cana, where Jesus initiates His supernatural ministry. Melissa invites us to ponder the timeless wisdom encapsulated in Mary's poignant directive, "Do whatever He tells you," urging us to adopt a posture of obedience and trust in every aspect of our lives.   Melissa opens up about her own journey of falling in love with the Word of God and crafting insightful Bible studies that resonate with seekers of truth. With heartfelt authenticity, she underscores the importance of seeking intimacy with Jesus as the cornerstone of finding enduring peace, regardless of external circumstances or fleeting counterfeits. As we unpack the concept of peace as a person—Jesus Himself—Melissa offers practical strategies for slowing down, listening to God's voice, and savoring moments of intimacy with Him.   Join us as we share our personal reflections and strategies for cultivating peace in the midst of life's storms. From the significance of worship as a balm for worry to the transformative power of obedience and surrender, we pray this episode gives you hope and encouragement for navigating life's challenges with grace, resilience, and unwavering trust in the Prince of Peace.   You can learn more about Melissa's ministry at melissaspoelstra.com, follow her on instagram @melissa.spoelstra, and get her Gospel of John study right HERE.  Learn More about Coaching with Christy  Learn More about Coaching with Meade You can find this episode HERE on YouTube   00:00 Introduction: Unveiling the Journey to Sobriety and Faith 00:30 Meet Melissa Spoelstra: A Journey of Faith and Teaching 02:46 Melissa's Personal Journey: From Rural Texas to Theology and Beyond 07:55 Exploring the Stories That Keep Us Stuck 11:26 Finding Peace in Jesus: Insights from the Book of John 16:11 Savoring Intimacy with Jesus in Times of Pain 22:06 Practical Steps to Finding Peace and Combatting Nighttime Temptations 24:12 Introducing the But Jesus Drank Wine Community 25:31 Embracing Quiet and Intentionality 25:54 The Journey from Trying to Training 26:10 Finding Peace and Making Choices 27:42 The Power of Obedience and Its Impact 28:35 The Significance of Jesus's First Miracle 32:49 Personal Stories of Transformation 34:26 The Freedom Found in Obedience 35:26 The Essence of Worship and Its Effects 39:24 Exploring the Gospel of John 45:38 Closing Thoughts and Encouragement The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.   #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery  

Struggling through life's valleys and facing giants can feel insurmountable. Life rarely goes "up-and-to-the-right," so how do we find strength and peace?  Join us as Ellie Holcomb shares profound insights from her journey—transforming hardships into victories with the power of "fighting words" drawn from Scripture.  Discover how declaring truth can shift the battleground of your mind, even when your heart is overwhelmed.  Embark on this transformative journey with us; let Ellie's wisdom inspire you to harness the strength of Scripture in your darkest hours.  Worship Online is your new secret weapon for preparing each week. With detailed song tutorials and resources, you and your team will save hours every single week, and remove the stress from preparing for a set. Try a free trial at WorshipOnline.com and see the transformation!   Mentioned in the Episode  Ellie's New Record & Book  ---  If you like what you hear, please leave us a review! Also, shoot us an e-mail at podcast@worshiponline.com. We want to know how we can better serve you and your church through this podcast.  Don't forget to sign up for your FREE 2-week subscription to Worship Online at WorshipOnline.com!  The Worship Online Podcast is produced by Worship Online in Nashville, TN. 

In this episode, Christine will empower you to embrace Jesus as your Wonderful Counselor, Mighty God, Everlasting Father, and Prince of Peace! The Christmas season might be considered the most wonderful time of the year, but it can also feel incredibly busy, with presents to buy, parties to attend, and people to please. But in that very real “Holiday rush,” Jesus wants to meet you. The question is, are you ready to experience the transformation (and blessings!) His arrival brings? Get your free Episode Reflection Guide here.