Podcasts about inspired podcast

Women leaders are burning out faster than ever. And too often, we're doing it in silence.In this episode of The InspirED Podcast, Andrea opens up a conversation we need to be having: why mental health isn't just a personal issue, but a leadership issue. She unpacks how stigma, self-silencing, and the pressure to “hold it all together” are taking a toll—and what it looks like to lead differently.. . .0:00 - Episode Intro1:26  -  Prioritizing our Mental Health is Not a Luxury 2:44 -  Women Leaders are Struggling4:33 - Let's Unpack What's Really Happening6:13 - On Paper... Figured it All Out8:09 - Stay Quiet10:30 - What Does it Look Like to Do This Differently?11:46 -  Honesty is Powerful12:27 - Under Your Leadership13:04 - You Are Allowed to Take Care of Yourself15:39 - It's Not Just About Outcomes16:41 - You Don't Have to Choose Between Leadership and Wellbeing . . . RESOURCES » Boundaries Blueprint: 5-Minute Mental Health Tracker» Get info about our upcoming Mastermind cohort!⁠⁠⁠. . .CONNECT WITH KANDULAteam@kandulacommunications.com. . .CONNECT WITH KANDULA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. . .ABOUT ANDREA DE LA CERDAAndrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.Sign up for Andrea's monthly newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insights for Systemic Change⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.. . .WORK WITH USKandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

In this episode of The InspirED Podcast, Andrea exposes the systemic barriers that keep women financially vulnerable and deliver actionable strategies to build economic resilience, advocate for change, and create pathways to true financial independence.. . . EPISODE CHAPTERS0:00 - Intro1:02 -  Financial Vulnerability2:30 -   Understand the System4:13 - Wealth Represents Security5:08 -  The Motherhood Penalty6:50 - Consequences of Economic Inequality10:01 - The Body Keeps the Score11:42 - The Glass Ceiling13:58 - Structural Barriers16:35 -  Getting Comfortable with Concepts18:56 - Salary Negotiation20:49 - Power of Connection22:22 - Financial Freedom is not Selfish . . . RESOURCES ⁠⁠⁠⁠⁠Get info about our upcoming Mastermind cohort!. . .CONNECT WITH KANDULA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. . .ABOUT ANDREA DE LA CERDAAndrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.Sign up for Andrea's monthly newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insights for Systemic Change⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.. . .WORK WITH USKandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

In celebration of International Women's Day, Andrea explores the transformative power of women supporting women. Because when women empower each other to collaborate instead of compete, we all win.  Join us for this week's episode of the InspirED Podcast as Andrea discusses the incredible impact of lifting each other up.I want to hear from you! How have women supported you in your journey? What strategies have you used to collaborate rather than compete? Send your stories to team@kandulacommunications.com, and your story might be featured on an upcoming episode. . . .EPISODE CHAPTERS0:00 - Intro0:40 -  Happy International Women's Day1:30 -   Topic Close to My Heart3:29 - Support Each Other...Multiply Opportunities4:38 -  Build Something Authentic and Passionate5:37 - Actionable Strategies8:59 - What Can I Learn From Her Path?10:22 - Breakthrough Roadblocks. . .RESOURCES ⁠⁠⁠⁠Mindset Makeover Challenge. . .CONNECT WITH KANDULA⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠. . .ABOUT ANDREA DE LA CERDAAndrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.Sign up for Andrea's monthly newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠Insights for Systemic Change⁠⁠⁠⁠⁠⁠⁠⁠.. . .WORK WITH USKandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

Staying motivated, especially when challenges arise, is something even the most successful people struggle with. Join us for this week's episode of The InspirED Podcast, as Andrea discusses the difference between those who give up and those who push. Andrea dives into the practical ways you can reignite your motivation, even when your goal(s) feels out of reach.. . .EPISODE CHAPTERS0:00 - Intro1:52 -    Real Life Then Takes Over3:23 -    Take Time to Reconnect With That Deeper Purpose5:29 -  Here's The Truth6:22 -    We're Our Own Worst Critic7:18 -  How Does It Impact Your Life?8:55 -  I've Actually Put Together Something For You10:21 -  Remember These. . .RESOURCES The Vision Board Playbook: Design Your Dream Year⁠. . .CONNECT WITH KANDULA⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠. . .ABOUT ANDREA DE LA CERDAAndrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.Sign up for Andrea's monthly newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠Insights for Systemic Change⁠⁠⁠⁠⁠⁠⁠⁠.. . .WORK WITH USKandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

Failure is just one part of the story. It's not who you are. And you're not alone in feeling this way. Join us for this week's episode of The InspirED Podcast as Andrea discusses how your failures—and how you respond to them—can make or break you and your future success.. . .EPISODE CHAPTERS0:00 - Intro0:52 -  The "F Word"1:47 -   Shifting Your Relationship with Failure2:38 - Am I The Problem? Time to Spiral.3:57 -  Failing Forward Works for Other People...But What About Me?5:12 - Failure Forces Reflection—and Redirection6:03 - Let's Take the Pressure Off6:03 - Failure Doesn't Define You & Closing Thoughts. . .RESOURCES ⁠⁠⁠55 Life Hacks For Harmonizing Work & Life⁠⁠⁠⁠⁠⁠Free Download: Craft Your Life Hack List⁠⁠⁠. . .CONNECT WITH KANDULA⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠. . .ABOUT ANDREA DE LA CERDAAndrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.Sign up for Andrea's monthly newsletter, ⁠⁠⁠⁠⁠⁠⁠Insights for Systemic Change⁠⁠⁠⁠⁠⁠⁠.. . .WORK WITH USKandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

Welcome to another inspiring episode of The Feel Inspired Podcast! This week, I'm joined by the incredible Anila Dhami, a renowned ITV / Channel 5 News Presenter, Journalist, with as we tackle some of the more tricky challenges when it comes to speaking publicly and we even delved into relationship communication. Together we spoke about all things in delivering an authentic and clear message and being a better communicator. Anila brings her extensive expertise from her Journalistic background and her ability to story-tell that got me having, goose bumps! From navigating the complexities of speaking authentically, to addressing the inner barriers that hold us back, this episode is packed with powerful insights, practical strategies, and thought-provoking discussions. Whether you're struggling with communication in relationships, seeking tools to elevate your ability to communicate authentically, this conversation is for you.

Send us a textThis week, we're hitting the pause button on new episodes and taking a little stroll down memory lane. We've had quite the journey in our first year of The Inspired Podcast, and now's the perfect time to catch up on all the goodness you might've missed.From permanent makeup education that's all about leveling up your skills, to deep dives into trendy pop culture moments, insider do's and don'ts of the PMU industry, and chats with powerhouse industry leaders—we've covered it all. Oh, and let's not forget the laughs, real talk, and tea spilled by the Inspired team.If you're new here, now's the time to hit subscribe and join our growing community of passionate artists. And to our OG listeners—thank you for being part of our ride so far!

Self-sabotage is a complex and often subconscious behavior that can stem from a variety of sources, including deep-seated limiting beliefs, early childhood experiences, and internalized fears. In this episode of the InspirED Podcast, Andrea takes a deep dive into her personal journey with self-sabotage, sharing her own struggles, frustrations, and the impact it has had on her life. She reflects on how these self-defeating patterns have interfered with her personal growth and professional ambitions, and how adjusting her behavior completely changed the game.  Andrea also provides listeners with powerful, practical strategies to help them uncover the root causes of their self-sabotaging behaviors. She explores methods for breaking free from these destructive patterns, empowering listeners to shift their mindset, build self-awareness, and cultivate habits that support their goals rather than undermine them. Whether you're battling procrastination, perfectionism, or any other form of self-sabotage, this episode offers the insights and tools you need to overcome these barriers and unlock your true potential. . . . RESOURCES IN TODAY'S EPISODE ⁠Harvard University InBrief: The Science of Early Childhood Development⁠ ⁠Self Sabotage Quiz from Psychology Today⁠ ⁠The Day One Journal App: 550+ Journal Prompts⁠ ⁠The Big Leap by Gay Hendricks ⁠ . . . CONNECT WITH KANDULA ⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. Sign up for Andrea's monthly newsletter,⁠⁠⁠⁠⁠⁠⁠ ⁠Insights for Systemic Change⁠⁠⁠⁠⁠⁠⁠⁠. . . . WORK WITH US Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

Welcome to another inspiring episode of The Feel Inspired Podcast! This week, I'm joined by the incredible Mamta Saha, a renowned business psychologist, as we tackle some of the most pressing challenges in relationships and mental wellbeing today. Together, we dive into the concept of Radical Candor—the art of honest, compassionate communication—and why it's essential for building strong, authentic connections in your personal and romantic life. Mamta brings her deep expertise in psychology to explore how we can better manage our mental health in a fast-paced, ever-changing world. From navigating the complexities of modern relationships to addressing the inner barriers that hold us back, this episode is packed with powerful insights, practical strategies, and thought-provoking discussions. Whether you're struggling with communication in relationships, seeking tools to elevate your wellbeing, or simply curious about how psychology shapes our lives, this conversation is for you.

Real life Dating Coaching - Ready for Episode 73? Season 3, Session 5, where we follow on with Session 4 of 6 with my client, Devi.

Feel empowered to go solo. Feel empowered to go it alone. I used to talk about this a lot back when I first began coaching in Dating & Relationships. In this episode, my client couldn't be there, so I ended up using this time to film podcast solo. I have no idea how this will be received, but I speak openly about my challenges of being a Man in his late 40s, the concept of facing my own mortality after going through so many bereavements and losses so close to me. I have absolutely no clue how this will be received, or if anyone will watch it, but for me, it was a chance to practise, being comfortable, being uncomfortable. If nothing else, it gave me that opportunity to learn and grow, no matter how it is received. But you wanna know what's really cool? When you feel empowered to go it alone, to go solo, attracting people into your life, becomes so much easier.

In this episode of The InspirED Podcast, we're unpacking why work-life balance is so difficult for women entrepreneurs and why it's absolutely essential for our mental health, happiness, and long-term success. With over 25 years of running multiple businesses and raising four kids, Andrea shares life hacks that have helped her manage her busiest days. She shares her favorite strategies to help you manage stress, set boundaries, and build a life that truly honors both your ambitions and your well-being.  . . . RESOURCES IN TODAY'S EPISODE 55 Life Hacks For Harmonizing Work & Life Free Download: Craft Your Life Hack List . . . CONNECT WITH KANDULA ⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠ ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. Sign up for Andrea's monthly newsletter, ⁠⁠⁠⁠Insights for Systemic Change⁠⁠⁠⁠. . . . WORK WITH US Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

Welcome to another empowering episode of The Feel Inspired Podcast! In this exclusive conversation, I'm joined by Priyesh Patel, better known as UnclePri, host of the Unfltered Podcast and a Jay Shetty Certified Coach. In this episode, Priyesh opens up about his transformative journey to becoming a coach, inspired by the principles of mindfulness, self-awareness, and purposeful living. We dive deep into his personal experiences, including his own dating journey, and explore actionable advice to navigate modern relationships with clarity and confidence. From uncovering the challenges of today's dating world to sharing relationship tips rooted in emotional intelligence, this episode offers a wealth of insights to help you elevate your dating game. Whether you're looking for inspiration, relatable stories, or practical strategies, you won't want to miss this heartfelt discussion. Discover how a Jay Shetty Certified Coach approaches dating and relationships, and why personal growth is the ultimate key to finding meaningful connections.

In this week's episode of The InspirED Podcast, Andrea digs deep into the topic of money. Why does independent financial freedom feel so hard to achieve, especially for women who balance the roles of business owner, caregiver, and often primary support for family members? For Andrea, gaining financial independence has been one of the biggest challenges of her life. Despite all the hustle—learning more, pushing to grow professionally, staying ahead of trends—the financial results have sometimes felt elusive. It's exhausting when the energy and dedication we pour into our work doesn't yield the outcomes we're striving for. And it leads to tough questions: am I giving away too much value? Do I undervalue my own skills and time? Or is it that others can't see my full worth? . . . RESOURCES IN TODAY'S EPISODE Money Magic by Michelle Masters Your Money or Your Life by Vicki Robin and Joe Dominguez You are a Badass at Making Money by Jen Sincero Mindset Makeover . . . CONNECT WITH KANDULA ⁠⁠⁠Kandula Blogs⁠⁠⁠ ⁠⁠⁠Youtube⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. Sign up for Andrea's monthly newsletter, ⁠⁠⁠Insights for Systemic Change⁠⁠⁠. . . . WORK WITH US Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

Real life Dating Coaching - Ready for Episode 70? Season 3, Session 4, where we follow on with Session 4 of 6 with my client, Devi.

“The Untold Story: Priyanka's ‘Love is Blind' Experience + Real Dating Advice with The Love Doctor” In this exclusive episode of The Feel Inspired Podcast, we uncover the behind-the-scenes story of Priyanka, who was set to appear on Netflix's 'Love is Blind' but was mostly cut from the show!

In the latest episode of The InspirED Podcast, Andrea reflects on her transformative two-week trip to France, where she rediscovered the art of living for pleasure, not just work. After spending one week with her business mentor and another with her husband on their first vacation together since 2019, Andrea was inspired by the French way of life—one that prioritizes human connection, intentional living, and finding pleasure in everyday moments. Tune in for an inspiring conversation on how these simple yet profound lessons can help us all bring more balance, fulfillment, and joy into our lives. Afterall, life is too short to simply tolerate the things that don't bring you joy or comfort.  . . . RESOURCES IN TODAY'S EPISODE The Fabienne Show How To Live A French Lifestyle: The Beauty of Living in the Now The Mindset Makeover . . . CONNECT WITH KANDULA ⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. Sign up for Andrea's monthly newsletter,⁠⁠⁠⁠⁠⁠ ⁠Insights for Systemic Change⁠⁠⁠⁠⁠⁠⁠. . . . WORK WITH US Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

In this must-watch episode of The Feel Inspired Podcast, we sit down with renowned storyteller and sexual health influencer, Seema Anand. With over 1.5 million followers on Instagram, Seema is known for her candid, no-holds-barred approach to discussing intimacy, relationships, and everything in between. In this powerful conversation, Seema answers the most pressing questions about sex, intimacy, and how to deepen your connection with your partner. We dive into: - How to break taboos and speak openly about your desires - The keys to maintaining passion in long-term relationships - Why intimacy is about so much more than physical touch Whether you're looking to spice up your love life or build a stronger emotional bond, this episode is packed with insights that will change the way you think about relationships and intimacy. Don't miss Seema's expert advice—it's time to take your relationship to the next level!Tune in now for a conversation that's real, raw, and unapologetically honest. Seema Anand, intimacy, relationships, sex education, communication in relationships, better sex, deep connection, candid conversation, The Feel Inspired Podcast, relationship advice.

So good it needed a second listen! Dive into one of our most inspiring conversations with Meera Mohan-Graham, expert and advocate for marginalized communities moving through the world as a queer woman of color. . . . In this very special episode of The InspirED Podcast, we're speaking with Meera Mohan-Graham, an expert and advocate for marginalized communities moving through the world as a queer woman of color, spouse to a transgender man, and the US born daughter of South Indian immigrants. As someone with decades of chronic health issues, Meera's lens is deeply informed by her experience of living at the intersections of many identities without fully belonging to any singular community.   Meera Mohan-Graham is a coach, writer and speaker that supports marginalized people in reclaiming their full sense of self and stepping into their power and agency, all while navigating the painful realities of oppression and discrimination. From years of direct practice with clients, she created her own self liberation framework. Building upon existing research and internalized expression and liberation psychology. Meera believes that when marginalized people learn to show up on our own terms with intention, integrity, and unwavering self trust, we become living, breathing forms of direct action against oppression.⁠Lear more about Meera's services here. ⁠ . . . RESOURCES IN TODAY'S EPISODE ⁠Get to know our special guest, Meera Mohan-Graham⁠ . . . CONNECT WITH KANDULA ⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. Sign up for Andrea's monthly newsletter,⁠⁠⁠⁠ ⁠Insights for Systemic Change⁠⁠⁠⁠⁠. . . . WORK WITH US Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

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Understanding The Globalist Mafia, A.I. Tools, Heal & Seal Your Gut Ep. 282 | Naturally Inspired Podcast Health Questions Or Comments? Text Tammy Directly - (720) 303-8868 Contact Tammy Here - ❤️ https://bit.ly/44FeoDE ❤️ Need Help With your Health? -

Self-sabotage is a complex and often subconscious behavior that can stem from a variety of sources, including deep-seated limiting beliefs, early childhood experiences, and internalized fears. In this episode of the InspirED Podcast, Andrea takes a deep dive into her personal journey with self-sabotage, sharing her own struggles, frustrations, and the impact it has had on her life. She reflects on how these self-defeating patterns have interfered with her personal growth and professional ambitions, and how adjusting her behavior completely changed the game.  Andrea also provides listeners with powerful, practical strategies to help them uncover the root causes of their self-sabotaging behaviors. She explores methods for breaking free from these destructive patterns, empowering listeners to shift their mindset, build self-awareness, and cultivate habits that support their goals rather than undermine them. Whether you're battling procrastination, perfectionism, or any other form of self-sabotage, this episode offers the insights and tools you need to overcome these barriers and unlock your true potential. . . . RESOURCES IN TODAY'S EPISODE Harvard University InBrief: The Science of Early Childhood Development Self Sabotage Quiz from Psychology Today The Day One Journal App: 550+ Journal Prompts The Big Leap by Gay Hendricks  . . . CONNECT WITH KANDULA ⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. Sign up for Andrea's monthly newsletter,⁠⁠⁠⁠⁠⁠ ⁠Insights for Systemic Change⁠⁠⁠⁠⁠⁠⁠. . . . WORK WITH US Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

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Send us a Text Message.Join Inspired by Ms Amber Red from Las Vegas for this fun and interesting podcast where we break down the art of investing in yourself and your business with a sprinkle of sass! Find out why there has never been a better time to invest in yourself than NOW! If you're ready to level up your life and stack those coins, this is the podcast for you.We're diving into smart money moves, self-care that pays off, and business strategies that work as hard as you do. Rachel Santiago our go-to finance bestie makes finance fun, relatable, and totally doable. She even tells you…how much you should have invested RIGHT NOW (based on your age) in order to retire and live comfortably in retirement! Did you know there's actually a math equation for it!Tune in, get inspired, and watch your world—and wallet—grow!

After three and a half incredible years, God has called me to step away from the Faith Inspired Podcast. It's a bittersweet moment—filled with peace yet touched with sadness. Through a candid Q&A, I reflect on the highs and lows of this journey, what I've learned, how I've grown, and why obedience to God's leading sometimes means saying goodbye, even when it doesn't make sense. Thank you for being part of this incredible journey. It has been an honor and privilege to do life with you! Stay connected with Faith & Gather as we enter this exciting new season! Subscribe to the Faith & Gather newsletter: https://faithandgather.myflodesk.com/welcome Website: https://www.faithandgather.com/

Send us a Text Message.We'd like to invite you to join us for Inspired by Ms Amber Reds 50th podcast episode in Las Vegas‼️Join us for a LIVE episode as the Ms Amber Red team & our private FB Group interview Amber! Yup, you heard that right! Get all of your questions answered!Some questions that the team asks Amber:How do you feel about being called boss?What was your biggest OH SHIT moment?Top 5 things to get eyeliner to heal black?How important is it to have a supportive partner?What is your biggest fear?Is social media important?Any new found interests since opening a business?What would you like to level up on?And so much more!If you've been wanting to really get to know Amber and what the future holds THIS IS THE EPISODE to listen to‼️One important topic I'd like to elaborate on is:What is Inspired by Ms Amber Red? Read more here: https://www.inspiredbymsamberred.com/blog/what-is-inspired-by-ms-amber-redAs always don't forget to like, comment, share, and subscribe!Did you know we have a private PMU FB community to join? Join us here: https://www.facebook.com/share/GHZPfanLqX8NTVVq/?mibextid=K35XfPFollow Ms Amber Red:IG - msamberredTikTok - msamberredFB - msamberred permanent makeupCheckout out our previous episode here: Better together - https://youtu.be/e99pvCUyrnsSupport the Show.

The InspirED Podcast is excited to launch season three next week! Tune in next Thursday for some of our most raw, impactful discussions yet. Until then, enjoy a revisit of one our favorite episodes! In the world of executive coaching, one aspect reigns supreme: personal branding. In this episode of The InspirED Podcast, Andrea delves deep into the importance of personal branding—what it entails, what distinguishes it, and how to craft it effectively.As an executive coach, your personal brand is your currency. It's about showcasing your expertise, personality, and even appearance to establish credibility and attract clientele. Personal branding is as unique as you are, blending your individuality with the needs of your audience. It's your beacon in a competitive landscape, helping you carve your niche and resonate with the right audience.Join us as we explore why personal branding holds particular significance for executive coaches, the essence of authenticity in messaging, strategies for development, harnessing thought leadership, and methods for tracking success. . . . CONNECT WITH KANDULA Youtube:⁠⁠ https://www.youtube.com/@KandulaCommunications⁠⁠ Instagram:⁠⁠ https://www.instagram.com/kandulacommunications/⁠⁠ LinkedIn:⁠⁠ https://www.linkedin.com/company/kandula-communications/⁠⁠ Blogs:⁠ ⁠https://kandulacommunications.com/resources/⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. Sign up for Andrea's monthly newsletter, Insights for Systemic Change: https://www.linkedin.com/newsletters/insights-for-systemic-change-7151726599359332352/ . . . WORK WITH US Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

In this very special episode of The InspirED Podcast, we're speaking with Meera Mohan-Graham, an expert and advocate for marginalized communities moving through the world as a queer woman of color, spouse to a transgender man, and the US born daughter of South Indian immigrants. As someone with decades of chronic health issues, Meera's lens is deeply informed by her experience of living at the intersections of many identities without fully belonging to any singular community.   Meera Mohan-Graham is a coach, writer and speaker that supports marginalized people in reclaiming their full sense of self and stepping into their power and agency, all while navigating the painful realities of oppression and discrimination. From years of direct practice with clients, she created her own self liberation framework. Building upon existing research and internalized expression and liberation psychology. Meera believes that when marginalized people learn to show up on our own terms with intention, integrity, and unwavering self trust, we become living, breathing forms of direct action against oppression.Lear more about Meera's services here.  . . . RESOURCES IN TODAY'S EPISODE Get to know our special guest, Meera Mohan-Graham . . . CONNECT WITH KANDULA ⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠ ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. Sign up for Andrea's monthly newsletter,⁠⁠⁠ ⁠Insights for Systemic Change⁠⁠⁠⁠. . . . WORK WITH US Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

Listen to part one here! This week's episode of The Inspired Podcast is the second in a two-part series about trust in business today. During a trust recession, it isn't just important to practice honest business ethics. New and established businesses alike must show consumers that they are a purpose-driven company that is committed to achieving good in the world. Andrea explores why consumers have lost so much trust in businesses and how organizations can drive with purpose to help win that trust back. . . . RESOURCES IN TODAY'S EPISODE ⁠⁠⁠⁠Register for our free Masterclass ⁠⁠⁠⁠happening July 23rd! ⁠Purpose in Action: Crafting and Delivering an Impactful Brand Purpose⁠ EthicalConsumer.org ⁠The Trust Recession⁠ ⁠Cyber Peace Institute⁠ ⁠2024 Edelman Trust Barometer⁠ . . . CONNECT WITH KANDULA ⁠⁠⁠Kandula Blogs⁠⁠⁠ ⁠⁠⁠Youtube⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. Sign up for Andrea's monthly newsletter,⁠⁠ ⁠Insights for Systemic Change⁠⁠⁠. . . . WORK WITH US Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

In this week's episode of The InspirED Podcast, Andrea explores what experts call 'The Trust Recession' and how it's impacting the way brands do business in today's skeptical digital landscape. In a world where trust in institutions, media, and even personal relationships is dwindling, how can we rebuild and sustain this crucial element of connection as a society? Tune in next Thursday for part two of this important discussion! . . . RESOURCES IN TODAY'S EPISODE ⁠⁠⁠Register for our free Masterclass ⁠⁠⁠happening July 23rd! Purpose in Action: Crafting and Delivering an Impactful Brand Purpose The Trust Recession Cyber Peace Institute 2024 Edelman Trust Barometer . . . CONNECT WITH KANDULA ⁠⁠Kandula Blogs⁠⁠ ⁠⁠Youtube⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠LinkedIn⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. Sign up for Andrea's monthly newsletter,⁠ ⁠Insights for Systemic Change⁠⁠. . . . WORK WITH US Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

Let's talk about purpose! What it means to be purpose-driven from a brand perspective? There are tons of different workplace verbiage we can use when we're on this topic: mission, mission statement, brand ethos, shared purpose, positioning statement. But what does any of this mean? And why is it important?  Join Andrea in this week's episode of The InspirED Podcast as she explores the importance of identifying, defining, and effectively communicating your brand's purpose to connect with your target audience. . . . RESOURCES IN TODAY'S EPISODE ⁠⁠Register for our free Masterclass ⁠⁠happening July 23rd! . . . CONNECT WITH KANDULA ⁠Kandula Blogs⁠ ⁠Youtube⁠ ⁠Instagram⁠ ⁠LinkedIn⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. Sign up for Andrea's monthly newsletter, ⁠Insights for Systemic Change⁠. . . . WORK WITH US Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

A strong and consistent online presence is vital in attracting, maintaining, and growing a client base as an executive coach. In the first episode of Season Two of The InspirED Podcast, Andrea explores the ‘why' and ‘how' behind building an effective and attractive online presence to build credibility, support lead generation, and expand your reach. . . . RESOURCES IN TODAY'S EPISODE Calendly Ahrefs Moz Keyword Explorer Calendly Google My Business . . . CONNECT WITH KANDULA Youtube:⁠⁠⁠ https://www.youtube.com/@KandulaCommunications⁠⁠⁠ Instagram:⁠⁠⁠ https://www.instagram.com/kandulacommunications/⁠⁠⁠ LinkedIn:⁠⁠⁠ https://www.linkedin.com/company/kandula-communications/⁠⁠⁠ Blogs:⁠⁠ ⁠https://kandulacommunications.com/resources/⁠⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. Sign up for Andrea's monthly newsletter, Insights for Systemic Change: https://www.linkedin.com/newsletters/insights-for-systemic-change-7151726599359332352/ . . . WORK WITH US Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

Don't forget to join us Thursday, June 6th for the first episode of The InspirED Podcast's Season 2! Until then, we'd love for you to revisit one of our most popular episodes! In this episode, Andrea digs into what it really means to be an entrepreneur–and why the term business owner doesn't fully capture the traits necessary to build something from nothing. . . . While conventional thinkers prioritize stability, entrepreneurs thrive in dynamic environments by challenging norms and pursuing unconventional paths to success. It can be lonely, scary, expensive, and stressful. Most people would find that to be a terrible career. But strangely, for a small portion of the population, It sounds exhilarating! The decision to go out on your own brings valuable experiences, lessons learned, and opportunities to achieve the massive impact you were put on this Earth to do. There are some practical ways to cultivate a growth mindset and pursue continuous improvement in your life. Join us this week as Andrea shares her favorite resources and personal tips for entrepreneurs at every stage in their journey.  . . . RESOURCES IN TODAY'S EPISODE ⁠The Hard Thing About Hard Things by Ben Horowitz⁠ ⁠Grit: The Power of Passion and Perseverance by Angela Lee Duckworth⁠ ⁠Start with Why by Simon Sinek⁠ . . . CONNECT WITH KANDULA Youtube:⁠⁠ https://www.youtube.com/@KandulaCommunications⁠⁠ Instagram:⁠⁠ https://www.instagram.com/kandulacommunications/⁠⁠ LinkedIn:⁠⁠ https://www.linkedin.com/company/kandula-communications/⁠⁠ Blogs:⁠ ⁠https://kandulacommunications.com/resources/⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. Sign up for Andrea's monthly newsletter, Insights for Systemic Change: https://www.linkedin.com/newsletters/insights-for-systemic-change-7151726599359332352/ . . . WORK WITH US Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

The InspirED Podcast is on break this week in observation of Memorial Day. Until next week, we'd love for you to revisit one of our most popular episodes! With school letting out for summer break, many people often reflect on their own academic journeys and ambitions. If you're part of the 70% of the American population considering a career change, you might be considering a return to school, too. In this episode revisit of The InspirED Podcast, we talk through all things career transition: how to get started, where to find the most helpful resources, and things to consider when developing an actionable career transition plan to shape your new path! . . . Get ready to delve into the multifaceted motivations driving career transitions in today's dynamic professional landscape. We explore how factors such as financial incentives, work-life balance, meaningful work, and opportunities for growth influence individuals' decisions to pursue new career paths. From seeking higher salaries and greater flexibility to prioritizing personal values and professional development, we unpack the diverse reasons behind career transitions and their impact on individuals' lives and well-being. We also examine the challenges and opportunities inherent in career changes, including skills gaps, economic considerations, and the evolving impact of technological advancements and AI on the workforce. Through insightful discussions and practical resources, we aim to empower listeners to navigate their own career journeys with confidence and purpose. . . . RESOURCES FOR CAREER TRANSITIONERS

Ted Danson sits down with Drew Barrymore to look back on filming "Big Miracle" in Alaska in the dead of winter. Plus, Ted recalls what it was like being in "Cheers."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a Text Message.Tattooing eyeliner and all of a sudden the eyeball pops out! That's what we're discussing in this episode!Did you know that was even possible? Ms Amber Red is joined by Serenity Brown of Alluring Ink studios as we dive deep into her recent experience of this happening to her!We discuss how this happens, what causes it to happen, the medical terminology, and the aftermath of if this happens and the things you should do if it does happen!You'll only hear this exclusive story on Inspired by Ms Amber Red! Tune in now

In this week's episode of The InspirED Podcast, we're tackling a crucial issue in education: the mental health of our teachers. With burnout and compassion fatigue on the rise, educators are grappling with unprecedented levels of stress. The question arises: how can we effectively support teachers so they can continue to serve our students effectively?  Research reinforces the staggering prevalence of compassion fatigue and secondary traumatic stress among teachers. A variety of stressors burden teachers' mental well-being, with many issues exacerbated by the challenges brought on by the pandemic. Many educators report that teaching has become increasingly difficult, with greater academic demands from students, escalating behavioral issues, and persistent staffing shortages, including a lack of substitutes.  To address these issues, it's imperative to gain a deeper understanding of the mental health challenges faced by teachers in today's educational landscape. Join Andrea as she highlights key statistics and trends in educator mental health, followed by an overview of important initiatives and resources.  . . . RESOURCES IN TODAY'S EPISODE Wellness for Educators  The Calm meditation and relaxation app The Headspace mindfulness app The Happy Teacher Revolution  CARE (Cultivating Awareness and Resilience in Education) . . . CONNECT WITH KANDULA Youtube Instagram LinkedIn Blogs . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. Sign up for Andrea's monthly newsletter, Insights for Systemic Change: https://www.linkedin.com/newsletters/insights-for-systemic-change-7151726599359332352/ . . . WORK WITH US Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

In this week's episode of The Inspired Podcast, we're focusing on the business of volunteers– what they are worth, how to motivate them, and where to find them. Since 2020, nonprofits across the board have largely struggled to recover their previous volume of volunteers. We share important national statistics to help identify the root cause of issues surrounding volunteer engagement and retention while exploring actionable steps and targeted tools that can help organizations build (or rebuild) a thriving volunteer program.  Let's talk about some effective ways to recruit volunteers, how volunteer engagement leads to organizational success, and how to retain them. If you or someone you know is involved in a school or non-profit organization that struggles to leverage volunteers, we hope some of our insights today will help! Kandula partners with nonprofits whose mission is to improve their reputation in the community, build stronger partnerships, find new funding sources and increase advocacy. Learn more about our services at https://kandulacommunications.com/non-profits/. . . . RESOURCES IN TODAY'S EPISODE Spark Good Associate Volunteer Program Disney VoluntEARS UCLA Volunteer Center ⁠VolunteerMatch  Points of Light Engage (Formerly All for Good) Double The Donation . . . CONNECT WITH KANDULA ⁠⁠Youtube⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠LinkedIn⁠⁠ ⁠⁠Blogs & Resources⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. Sign up for Andrea's monthly newsletter, Insights for Systemic Change: https://www.linkedin.com/newsletters/insights-for-systemic-change-7151726599359332352/ . . . WORK WITH US Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

In this episode of The Inspired Podcast, we're diving back into our two-part series about optimizing funding for non-profit organizations. Andrea talks about new, innovative ways to inspire and engage volunteers for your non-profit. If you or someone you know is involved in a non-profit organization that struggles to raise funds all year, we have some resources in today's podcast that we hope will help you! If you haven't already, be sure to listen to part one to learn more about the framework for today's tips! . . . RESOURCES IN TODAY'S EPISODE YourCause (by Blackbaud) GrantWatch Foundation Center Candid's Foundation Directory  . . . CONNECT WITH KANDULA ⁠Youtube⁠ ⁠Instagram⁠ ⁠LinkedIn⁠ ⁠Blogs & Resources⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. Sign up for Andrea's monthly newsletter, Insights for Systemic Change: https://www.linkedin.com/newsletters/insights-for-systemic-change-7151726599359332352/ . . . WORK WITH US Kandula works with non-profits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

In the world of executive coaching, one aspect reigns supreme: personal branding. In this episode of The InspirED Podcast, Andrea delves deep into the importance of personal branding—what it entails, what distinguishes it, and how to craft it effectively.As an executive coach, your personal brand is your currency. It's about showcasing your expertise, personality, and even appearance to establish credibility and attract clientele. Personal branding is as unique as you are, blending your individuality with the needs of your audience. It's your beacon in a competitive landscape, helping you carve your niche and resonate with the right audience.Join us as we explore why personal branding holds particular significance for executive coaches, the essence of authenticity in messaging, strategies for development, harnessing thought leadership, and methods for tracking success. . . . CONNECT WITH KANDULA Youtube:⁠ https://www.youtube.com/@KandulaCommunications⁠ Instagram:⁠ https://www.instagram.com/kandulacommunications/⁠ LinkedIn:⁠ https://www.linkedin.com/company/kandula-communications/⁠ Blogs: ⁠https://kandulacommunications.com/resources/⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. Sign up for Andrea's monthly newsletter, Insights for Systemic Change: https://www.linkedin.com/newsletters/insights-for-systemic-change-7151726599359332352/ . . . WORK WITH US Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!