Rise & Shine

In today's episode, I ask you some really powerful questions that will help you evaluate the season you are currently in and take you from a place of “I can't do….” to “I can do this!”. I also share where I find myself in this season - the joys, what I am excited about and the parts that feel hard! **JOURNEY WITH ME!** For the journal prompts in this episode and more encouragement, make sure you are on my e-mail list, hop on here —> https://view.flodesk.com/pages/61baa572df87be04c23879c7 I would love to here from you, find me on the ‘gram and share this episode with a friend! @lyndi.goodman https://www.instagram.com/lyndi.goodman/ JOIN ME IN LMS (Life Mentoring School) —> https://www.ediewadsworthcoaching.com/a/2147585643/KCf4gzeK (Be sure to let me know once you join - I have something to send you!) PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi's fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links

Go check out episode #111 if you missed it! Today we are taking the 50/50 life a step further and I want to help you FIND & CALL OUT the 50 good - to clearly SEE God's goodness, provision, and miracles in your life! Make sure you're on my e-mail list - so much goodness is headed your way!! Get encouragement to your Inbox by clicking here —> https://view.flodesk.com/pages/61baa572df87be04c23879c7

This simple tip I was reminded of from my own personal 1:1 coach was truly a GAME CHANGER - we just got back from a cross country trip & I throughly enjoyed it! Not because it was easy - the same usual shenanigans happened as when we are at home. I hope this gives you the same practical shift it did me! And….a LIFE UPDATE!! Things have been shifting and I'm letting you in the loop. Make sure you're on my email list for all the encouragement as the Holy Spirit leads me ➡️ https://view.flodesk.com/pages/61baa572df87be04c23879c7

This is the first episode in a series of shorter episodes, “Love Notes”, aimed to give you practical tools that you can stick in your back pocket and use, no matter the season you find yourself in. In this episode I help you gain PERSPECTIVE! Questions to journal and pray over… 1. How are you? Really… 2. What season do you find yourself in? 3. What has this season been like for you? 4. What has been the hardest part? 5. What has brought you JOY? 6. What do you NEED? I briefly share some relational needs from Dr. John Townsend. in this episode, I highlight the first 6 which tend to be the most common and basic: Acceptance, Containment, Empathy, Validation, Identification, and Comfort. You'll learn how to APPLY these questions to you life and what to do with the answers at the end of this episode - enjoy! . . . . . . . . . . . . . . . . . . Go follow me on Instagram & tag us! We would love the opportunity to connect and thank you for listening! Lyndi Goodman: @lyndi.goodman https://www.instagram.com/lyndi.goodman . . . . . . . . . . . . . . . . . . MAILING LIST —> This is where free workshops are announced, you get access to freebies, and learn how to work with me…plus, who can't use a little encouragment sent strait to their Inbox? https://view.flodesk.com/pages/61baa572df87be04c23879c7 PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi's fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links

Grab your fave drink and join me as i recap the things I've learned the past year…and things God is still teaching me. Links: Fave journals: https://a.co/d/g7zVFLj Canvelle tote: https://canvelle.com/products/crossbody-tote Bible Recap: A One-Year Guide to Reading and Understanding the Entire Bible https://a.co/d/55kG3WH . . . . . . . . . . . . . . . . . . Go follow me on Instagram & tag me! I would love the opportunity to connect and thank you for listening! Lyndi Goodman: @lyndi.goodman https://www.instagram.com/lyndi.goodman . . . . . . . . . . . . . . . . . . MAILING LIST —> This is where free workshops are announced, you get access to freebies, and learn how to work with me…plus, who can't use a little encouragment sent strait to their Inbox? https://view.flodesk.com/pages/61baa572df87be04c23879c7 PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi's fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links

This is the first episode in a series of shorter episodes, “Love Notes”, aimed to give you practical tools that you can stick in your back pocket and use, no matter the season you find yourself in. In this episode I help you gain PERSPECTIVE! Questions to journal and pray over… 1. How are you? Really… 2. What season do you find yourself in? 3. What has this season been like for you? 4. What has been the hardest part? 5. What has brought you JOY? 6. What do you NEED? I briefly share some relational needs from Dr. John Townsend. in this episode, I highlight the first 6 which tend to be the most common and basic: Acceptance, Containment, Empathy, Validation, Identification, and Comfort. You'll learn how to APPLY these questions to you life and what to do with the answers at the end of this episode - enjoy! . . . . . . . . . . . . . . . . . . Go follow me on Instagram & tag us! We would love the opportunity to connect and thank you for listening! Lyndi Goodman: @lyndi.goodman https://www.instagram.com/lyndi.goodman . . . . . . . . . . . . . . . . . . MAILING LIST —> This is where free workshops are announced, you get access to freebies, and learn how to work with me…plus, who can't use a little encouragment sent strait to their Inbox? https://view.flodesk.com/pages/61baa572df87be04c23879c7 PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi's fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links

We are in a series with my dear friend, Annie Rohde, where we are taking you on a journey of disovering what it looks like to slow down and truly experience your life and step into where God has you in this season. In Episode 106, we talked about practicing sabbath on a really practical level and shared our experiences (go back and catch that episode if you missed it!). In this episode, we discuss the concept of co-laboring with God, arguing that work is a gift from God intended to give our lives meaning and purpose. We emphasize the difference between working from a place of obligation, fear, or shame, and working from a place of joy and abundance, grounded in an understanding of God's love. We also explore the detrimental effects of hustle mentality, and encourage listeners to tune into the Holy Spirit's guidance in their daily tasks. They reflect on the Bible's portrayal of work, the need for rest and heart-care, and the importance of detaching self-worth from achievements. I want to invite you to a *FREE workshop* on the eveing of Friday Feb. 2nd - LESS IS MORE. Would if you didn't have to keep trying so hard to ‘get it together'. What if you learned how to honor the season you are in and find joy there? What if you found delieght in everyday tasks? Imagine if you felt a deep sense of purpose in this season? This is not only possible, this is FOR YOU, becuase HE IS FOR YOU. Mark your calendar (2/2/24 - 7:30-9pm cst) and plan to be their with us LIVE - we have some fun bonuses we plan to give you the night of! REGISTER HERE: https://forms.gle/iUP3sLiPtBEAXSo29 . . . . . . . . . . . . . . . . . . 00:00 Welcome! 00:26 Introduction & Free Workshop Annoucement! **register here: https://forms.gle/iUP3sLiPtBEAXSo29 ** 03:55 Perspective Shift: Let's Define Your Work 09:11 Casual Chat about Our Fave Hot Bevvy's 11:03 The Importance of Getting into the Word 11:37 Understanding Our Stewardship with God 12:00 The Concept of Co-Laboring with God 15:54 The Difference Between Demand and Delight in Work 16:53 Dealing with Pressure and Anxiety in Business 19:22 The Countercultural Approach to Work 20:30 Understanding Our Sin Nature and the Need for Repentance 22:57 The Established Worth and Favor from God 23:26 Conclusion: Abiding in God's Love . . . . . . . . . . . . . . . . . . Go Follow us on Instagram & tag us! We would love the opportunity to connect and say ‘thank you' for listening and sharing the pod with your friends! Annie Rohde: @annie.rohde https://www.instagram.com/annie.rohde Lyndi Goodman: @lyndi.goodman https://www.instagram.com/lyndi.goodman . . . . . . . . . . . . . . . . . . PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi's fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links

In this episode, Lyndi & Annie discuss the importance of setting boundaries and taking time off to rest, emphasizing that this does not necessarily mean being inactive but finding peace and restoration in activities you love. They introduce the concept of Sabbath, to designate time to stop/pause, rest, delight, and worship. They discuss the role of the Holy Spirit in healing and balance, as well as how honoring boundaries can lead to pleasant and delightful experiences in your businesses, home and life. The hosts also announce their new 12-week mentorship program, 'Pleasant and Delightful', for Christian entrepreneurs to create a more peaceful profit while tending to the heart and tuning into the Holy Spirit. 00:00 Introduction and Welcome 00:34 Introducing Annie and Our Partnership 02:13 The Importance of Rest and Balance 02:40 Personal Experiences with Mentorship 03:01 The Struggles of Balancing Work and Personal Life 05:59 The Power of Slowing Down and Being Still 09:04 The Concept of Sabbath and Its Importance 09:33 The Challenges and Rewards of Implementing Sabbath 11:31 The Role of Boundaries in Sabbath 15:01 The Intersection of Sabbath and Business 26:49 Announcement of the 12 Week Mentorship Program 30:43 Closing Remarks and Invitation to Join the Program PLEASANT & DELIGHTFUL 12-WEEK MENTORSHIP Register & more info here: https://www.annierohde.com/offers/UaAa6y2L/ Discount Code: PODCAST ($100 off) . . . . . . . . . . . . . . . . . . Go Follow us on Instagram & tag us! We would love the opportunity to connect and thank you for listening! Annie Rohde: @annie.rohde https://www.instagram.com/annie.rohde Lyndi Goodman: @lyndi.goodman https://www.instagram.com/lyndi.goodman . . . . . . . . . . . . . . . . . . PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi's fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links

In this enriching episode, the host invites her mentor and friend, Tori Hein, to discuss the importance of self-worth and finding grounding in the new year. As an entrepreneur, mentor, and communicator, Tori emphasizes the need to reflect on one's journey as well as set holistic and intentional goals for their areas of responsibility. She dissects the difference between working for worth and working from a place of worthiness, where success and contentment are defined by God's presence rather than tangible outcomes. She invites you to register for ‘Freedom Academy' for a detailed introspection of your life and to develop a deeper understanding of your story. (use code WORKFROMWORTH for $100 off) The conversation closes highlighting the importance of following Jesus's path that might lead into deepest, darkest valleys, yet brings abundant life and freedom under his guidance. Register for Freedom Academy (January 26-28, 2024) here: https://www.wearefm.org/freedomacademyonline Use code ‘WORKFROMWORTH' for $100 off your registration fee. 00:00 Introduction and Welcoming Guest 00:58 Getting to Know Tori Hine 01:09 Tori's Work and Personal Life 03:46 Tori's Journey to Tennessee 04:53 Tori's Love for Coffee 07:18 New Year Reflections and Goals 08:07 Understanding Success and Contentment 12:22 The Importance of Reflecting on the Past 31:08 How to Start Your Story Work 35:45 The Role of Grief in Healing 45:26 Closing Remarks . . . . . . . . . . . . . . . . . . Go tag us over on Instagram and let us know where you're listening from! Lyndi Goodman: @lyndi.goodman https://www.instagram.com/lyndi.goodman/ Tori Hein: @torimaehein https://www.instagram.com/torimaehein . . . . . . . . . . . . . . . . . . Tori helps female leaders heal the story beneath their dysfunctional behavior to work with God in true freedom & purpose. Learn more about how to work with Tori here: https://www.torimaehein.com . . . . . . . . . . . . . . . . . . HOW TO WORK WITH ME —> Do you know you want some support, but you aren't quite sure if you are ready and what to even ask? I've got you! I have 2 opportunities for coaching starting soon, and maybe one is exactly what you need. DM me and I will help you figure out which is a better fit for you. I can't wait to get to know you and chat more! https://www.instagram.com/lyndi.goodman/ PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi's fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links

Join us in this inspiring episode as we sit down with Rachel Tollbom, a passionate health and wellness coach, to explore her incredible journey of personal transformation and how she's helping others unlock their potential for lasting change. From her small town upbringing to becoming a holistic wellness advocate on the West Coast, Rachel shares what's shes learning about embracing emotions, uncovering hidden lies, and the power of self-compassion. Tune in for an uplifting conversation that goes beyond weight loss, offering insights into creating generational change and finding healing in unexpected places. You don't want to miss this transformative episode! . . . . . . . . . . . . . . . . . . Go tag us over on Instagram and let us know where you're listening from! Lyndi Goodman: @lyndi.goodman Rachel Tollbom: @racheltollbom . . . . . . . . . . . . . . . . . . Rachel is a certified health coach providing support & structure to women and men through the development of healthy habits. Click here for a free assessment! https://form.jotform.com/racheltollbom/health-assessment . . . . . . . . . . . . . . . . . . HOW TO WORK WITH ME —> Do you know you want some support, but you aren't quite sure if you are ready and what to even ask? I've got you! I have 2 opportunities for coaching starting soon, and maybe one is exactly what you need. DM me and I will help you figure out which is a better fit for you. I can't wait to get to know you and chat more! https://www.instagram.com/lyndi.goodman/ PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi's fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links

In this festive & fun episode, join Lyndi as she reunites with the beloved Hattie Wiginton, a daily routine coach. Together, they dive into the magic of simplifying and intentional living during the Christmas season. Discover the beauty of creating a month-long Sabbath in December, filled with cherished family traditions, delightful movie-themed activities, and the joy of crafting a holiday calendar that fosters meaningful memories. Embrace the spirit of simplicity, prioritize family, and make this December a time of true connection and joy. . . . . . . . . . . . . . . . . . . Go tag them over on Instagram and tell them know where you're listening from! Hattie Wiginton: @hattiewiginton Lyndi Goodman: @lyndi.goodman . . . . . . . . . . . . . . . . . . Hattie is a Daily Routine Coach and is incredibly gifted in helping women create realistic daily routines and intentional living habits. Go follow along and click the link in her bio for your FREE holiday calendar & additional resources mentioned in this episode! https://www.instagram.com/hattiewiginton/ Direct link to holiday download: https://hattiewiginton.myflodesk.com/holidaycalendar FREE advent resource for kids: https://www.focusonthefamily.com/advent-2023/ Countdown to Chrstmas family devotional from Heidi Lee Anderson (@thismotherhen) https://heidileeandersonministries.com/christmas/p/countdown-to-christmas-family-devotional . . . . . . . . . . . . . . . . . . PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi's fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links

In Episode 102, Lyndi delves into the transformative power of gratitude amidst life's challenges. As she shares personal experiences of solo parenting and unexpected moments of provision, the episode unfolds into a heartwarming exploration of God's faithful love enduring forever. Lyndi encourages listeners to adopt a rhythm of gratitude, making it the heartbeat behind their daily lives. Drawing inspiration from Psalm 136, she invites reflection on rewriting personal stories with the constant refrain, "His faithful love endures forever." This episode serves as a gentle reminder that even in difficulties, gratitude becomes a powerful lens through which to witness God's goodness and provision. Join Lyndi in cultivating a spirit of thankfulness that transcends circumstances, fostering generational change and a constant abiding with Jesus. Go tag her over on Instagram and let her know you're listening from! @lyndi.goodman https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . PEACE GUIDE FREEBIE AND MORE: https://msha.ke/lyndi.goodman ARE YOU ON THE RISE & SHINE E-MAIL LIST? —> Get bonus content that piggy backs on each podcast episode, delivered strait to your Inbox! https://view.flodesk.com/pages/61baa572df87be04c23879c7

Join us for a comforting and insightful episode as we dive into the world of motherhood, grief, and transformation with Rachael Goff. Discover practical tools to find joy amidst the chaos of mom life and learn how to navigate grief, whether it's sudden or gradual. Rachael shares her unique perspective as a Christian life coach and hospice nurse, offering valuable insights and questions to ponder. Don't let grief hold you back from fully experiencing your life, especially during the holidays. Listen in and be inspired to live life to the fullest, even when facing life's challenges. Go tag them us over on Instagram and tell us where you're listening from! Rachael Goff: @rachael_goff_ https://www.instagram.com/rachael_goff_ Lyndi Goodman: @lyndi.goodman https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . Rachael is a Christian Life Coach helping women walk through grief, whether that's death of a spouse, parent, child, infertility, grief about a life that didn't turn out like you thought, divorce, relationships lost, your body that never changed and more. We all have something that we are grieving and we all need a Rachael to lead us through it! Go connect with her here: https://www.instagram.com/rachael_goff_ . . . . . . . . . . . . . . . . . . PEACE GUIDE FREEBIE AND MORE: https://msha.ke/lyndi.goodman ARE YOU ON MY E-MAIL LIST? —> Get bonus content that piggy backs on each podcast episode, delivered strait to your Inbox! https://view.flodesk.com/pages/61baa572df87be04c23879c7

Join me as we celebrate 100 episodes and I sit down with my mom, Rhonda Jury, to explore the invaluable wisdom and insights that come from a lifetime of motherhood. We reflect on the highs and lows, sharing real-life stories and lessons learned along the way. My mom and I delve into the challenges and joys of motherhood, the constant pursuit of perfection, and the beauty of God's provision and guidance. She (in all her wisdom!) describes motherhood as a “changing job”, always evolving with new seasons. It truly takes a village and God places mentors and friends in our lives to guide us at just the right time. This episode reminds us that being present with our kids and giving ourselves the space to grow and heal are among the most precious gifts we can offer as mothers. . . . . . . . . . . . . . . . . . . Go tag me over on Instagram and let me know where you're listening from! Lyndi Goodman: @lyndi.goodman
 ARE YOU ON LYNDI'S E-MAIL LIST? —> Get bonus content that piggy backs on each podcast episode, delivered strait to your Inbox! https://view.flodesk.com/pages/61baa572df87be04c23879c7

Join us in this heartwarming episode as Lyndi Goodman sits down with the incredible Hattie Wiginton. They dive deep into embracing life's seasons with intentionality and joy, sharing stories of motherhood, family, and faith. Hattie's wisdom and grace shine through as she inspires us to appreciate each day, find joy in the mundane, and create meaningful memories. If you're a mom or Christian woman seeking to live life with purpose, this episode is a must-listen. Get ready to be uplifted and encouraged as Hattie and Lyndi discuss the beauty of being "home-centered" and the transformative power of embracing life's challenges. Tune in to discover practical tips and heartfelt insights on how to make the most of today, no matter what season you're in. . . . . . . . . . . . . . . . . . . Go tag them over on Instagram and tell them know where you're listening from! Hattie Wiginton: @hattiewiginton Lyndi Goodman: @lyndi.goodman . . . . . . . . . . . . . . . . . . Hattie is a Daily Routine Coach and is incredibly gifted in helping women create realistic daily routines and intentional living habits. Go follow along and click the link in her bio for a FREE Daily Routine Assessment! https://www.instagram.com/hattiewiginton/ . . . . . . . . . . . . . . . . . . ARE YOU ON LYNDI'S E-MAIL LIST? —> Get bonus content that piggy backs on each podcast episode, delivered strait to your Inbox! https://view.flodesk.com/pages/61baa572df87be04c23879c7

#98 "Finding Abundance in Surrender and Provision: A Conversation with Annie Rohde" Join me in this soul-nourishing episode as I sit down with Annie Rohde, a devoted Christian mom and entrepreneur. In our conversation, Annie opens up about the profound lessons she's learned through surrendering to God's divine plan, even in the midst of uncertainty. She shares how surrendering ultimately led to unexpected blessings and provision in her family and business. Together, we dive into the power of choosing abundance over comfort, renewing our minds with truth, and finding beauty in life's challenges. We discuss what genuine provision looks like in our daily lives and how to recognize it, even in the smallest details. If you're a Christian mom navigating the intricate journey of motherhood and entrepreneurship, this episode is a heartfelt reminder of the abundance that awaits when we trust in God's plan. Join us for an uplifting and encouraging conversation that will leave you inspired to embrace life's moments with gratitude and faith. . . . . . . . . . . . . . . . . . . Go tag us over on Instagram and tell us where you're listening from! Annie Rohde: @annie.rohde Lyndi Goodman: @lyndi.goodman . . . . . . . . . . . . . . . . . . Annie has an event called Market Your Mission - it's designed to help Christian entrepreneurs simplify their marketing while amplifying their message out to exactly who God has for them to serve! To sign up for Market Your Mission, dm Annie “MARKET” and let her know the podcast sent you there!! https://www.instagram.com/annie.rohde/ . . . . . . . . . . . . . . . . . . ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7

Join us as we dive into candid conversations about the transformative power of seeking help. Wynne Eldner and I open our hearts, sharing personal stories and experiences that unravel the layers of shame and guilt tied to seeking help. We invite you to embrace a new perspective on the subject – one that celebrates the strength and wisdom of women who know that accepting help doesn't mean weakness, but rather, empowerment. From creative solutions to finding trustworthy caregivers to heartwarming tales of relationships nurtured through having others in your home, this podcast will warm your soul and inspire you to build a village around your family. Go tag us over on Instagram and tell us where you're listening from! Wynne Elder: @wynneelder Lyndi Goodman: @lyndi.goodman Join the Lookup Collective Community: https://lookupandserve.com ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7

I am beyond excited to welcome you to Episode 96 of our journey together. Can you believe it? We're almost at 100 episodes, and it's been an incredible ride. Whether you're a long-time listener or a brand new friend, I'm thrilled to have you join us. In this episode, I dive into the power of a simple question that has the potential to transform your daily life. You see, as moms, we often find ourselves caught up in the hustle and bustle, juggling the demands of work, household chores, and nurturing our beautiful little ones. But what if things could be different? What if we could infuse more joy, more lightness, and more presence into every moment? I share a heartfelt conversation with my friend Elizabeth, who posed a game-changing question: "How could this look different?" It's a question that can shift your perspective and open doors to new possibilities. Imagine turning mundane tasks like unloading the dishwasher or folding laundry into moments of joy and self-care. You'll be inspired by how I've incorporated this simple mindset shift into my own life and how it's making a world of difference. And guess what? We're gearing up for an unforgettable celebration as we approach Episode 100! The next few episodes are going to be a blast as I bring on some incredible guests who have impacted my life in profound ways. These conversations are unscripted, real, and raw—just like the candid moments we share here. So, grab your favorite drink, settle in, and join me on this journey of rediscovering joy in the everyday. It's time to embrace the beauty of the present, find grace in our imperfections, and let go of unnecessary stress. Together, let's explore how we can make each day a celebration, one simple shift at a time. Remember, mama, you're not alone on this path. We're in this together, supporting and uplifting one another. If you love what you hear, don't forget to share this episode with your fellow moms, because together, we can spread the joy and make a positive impact on each other's lives. Cheers to rediscovering joy, embracing change, and savoring the beautiful moments that make up our motherhood journey. Stay tuned for the upcoming episodes filled with inspiring stories, laughter, and heartfelt conversations. Until next time, take a deep breath, smile, and know that you are absolutely amazing. ________________ ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7

Have you ever felt like you were numb to your life - things weren't terrible but they also wern't great and everyigng was just okay? If I just described your current season or even if you feel like you've been there, you are in for a real treat. In this epsiode, I will share with you a super practical (& fun) tool that has helped me experience my life in a richer, fuller way. Bonus: You can do this with your family! Go share your high, low, buffalo on social media and tag me! I cannot wait to read these! ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM I currently have two coaching spots available! Go find me over on IG and send me a DM saying that you want more info: https://www.instagram.com/lyndi.goodman/ Thanks for listening today!

Feeling overwhelmed as a mom? Join me on this podcast episode as I explore the power of rest, reset, and truly embracing the beautiful journey of motherhood. Discover the transformative effects of processing emotions, renewing your mind, and inviting God into your daily life. Learn how to find true peace and joy in the midst of the chaos. Tune in now and start living your life to the fullest.

Want to know what I have been hearing from my clients on repeat here lately?? They they feel like they are in limbo or stuck. Can you relate?? As a fellow mom, I understand the challenges and rollercoaster of emotions that come with wearing lots of hats. Together, we'll explore how our thoughts shape our reality and the power we have to create change. Aka…what it really means to RENEW OUR MINDS! Through relatable stories from myself + things I hear often from my clients, we'll uncover the pattern of feeling stuck and how it affects our actions and results. We'll examine the thoughts that lead to emotions like frustration, discouragement, and being overwhelmed, and see how they contribute to the cycle of inaction and buffering. Don't worry - I will tell you what buffering looks like! But here's the exciting part: we'll also explore how we can shift our perspective and break free from this cycle. By challenging our thoughts and considering the opposite, we open up new possibilities. What if this limbo phase is an opportunity to learn the art of presence? What if there isn't a need to choose between work and motherhood? Can we drop the rope of internal struggle and embrace the idea that we can have both? I have several journal prompts for you in this episode! I'll share practical strategies that can help you find peace and purpose in your current season. We'll explore the power of being present, the importance of trusting that everything will be okay, and the notion that our faithfulness in one area of life can positively impact other areas (YES - your work can bless your family and being faithful with your family can bless your work!). It's time to let go of the guilt, the comparisons, and the feeling of being pulled in different directions. Together, we'll navigate through this limbo and discover a renewed sense of purpose and joy in your journey as a mom. So join me for this episode where we dive deep into overwhelm and feeling stuck, and together, we'll uncover the keys to finding clarity, embracing the present, and living a life filled with intention and fulfillment. **Register for the July 5th workshop here: https://view.flodesk.com/pages/64970666e24707d60dfe498a ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM I currently have two coaching spots available! Go find me over on IG and send me a DM saying that you want more info: https://www.instagram.com/lyndi.goodman/ Thanks for listening today!

Are you a perfectionist?? I would have said no to that question but I've been “watching myself” and I know that there are areas of my life where I am striving and it's not serving me. I'm excited to help you see this from a different perspective. Is there something underneath the yearning to gain control??? Get it all together? Get all that laundry folded? I've noticed in my own life, that when I start putting extra pressure on myself to ‘get it together' or ‘do better' I project that onto other around me…it looks like me being “on” the kids all time for not picking up, not getting ready quickly when it's time to go, etc. The only answer is JESUS and in Romans 12:2 tells us that we will be transformed by the renewing of our MIND. The Bible also tells us to love our neighbor as ourself - I can't wait to unpack this for you!!! Grab your fave drank and settle in. I'm likely drinking a latte or TAZO Dream tea - it's my comfort go to. Find me on Instagram here: @lyndi.goodman I would love to hear what resonated with you the most! ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM I currently have one coaching spot available! Go find me over on IG and send me a DM saying that you want more info: https://www.instagram.com/lyndi.goodman/ Thanks for listening today!

On this episode I sit down with my friend, Heather, and chat how she went from overwhelmed + procrastinating + never having enough time to absolutely thriving and being more productive than ever! She is truly loving her days and is so much more aware of her life and present! This episode is loaded with so much wisdom!! Find me on Instagram here: @lyndi.goodman Go follow Heather & say HI: @heathernienhueser We cannot wait to hear from you! ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM I currently have one coaching spot available! Go find me over on IG and send me a DM saying that you want more info: https://www.instagram.com/lyndi.goodman/ Thanks for listening today!

Oh friend, you are in for a treat! I sat down with my friend, Annie Rohde, and we chatted all things motherhood, summertime, our experience with 1:1 coaching and SURRENDER! There is so much goodness + truth nuggets packed into this episode…I can't wait to hear your favorite parts! Find me on Instagram here: @lyndi.goodman. Go follow Annie & say HI: @annie.rohde We cannot wait to hear from you! PEACE CAMP FOR MOMS —> Register here: https://wild-scene-280.myflodesk.com ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM July 2023 spots are opening soon!! Hop on my e-mail list for encouraging content every couple of weeks + be the first to know when spots open up! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

Let's chat the true source of peace and why we often feel this disharmony inside of us when it comes to juggling all the plates - or wearing all the hats! You guys - what I am learning on this is seriously going to leave you mind blown. I think it's just what you heart needs going into this Summer. Plus, I have all the details on how to nurture your own heart & prepare for the best Summer yet! Pack your bags mama, we are “going” to camp! Find me on Instagram here: @lyndi.goodman. I cannot wait to hear from you! PEACE CAMP FOR MOMS —> Register here: https://wild-scene-280.myflodesk.com ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM Spots are currently full!! Hop on my e-mail list for encouraging content every couple of weeks + be the first to know when spots open up! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

Roman's 12:2 - you will be transformed by the renewing of YOUR mind. But what does that even mean? How do you take your thoughts captive? In this episode, I give you tactical tips and ways to do this every day. And why it matters so much. Find me on Instagram here: @lyndi.goodman. I cannot wait to hear from you! ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM Spots are currently full!! Hop on my e-mail list for encouraging content every couple of weeks + be the first to know when spots open up! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

This episode is going to be so freeing for you - I am going to teach you how to create pause in the moments of your day, so that you can cultivate more peace + calm for you and your home. I share the details of a coaching call I had recently with my coach friend, Elizabeth. We chatted parenting…battling with instead of against our kids and how we as mamas need to & can “tend to ourselves”. This will feel you with so much hope & give you a new perspective. I can't wait to hear how you implement tidbits from this episode!! Find me on Instagram here: @lyndi.goodman. I cannot wait to hear from you! ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM Spots are currently full!! Hop on my e-mail list for encouraging content every couple of weeks + be the first to know when spots open up! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

Let's talk gratitude! I give you an inside look at my healing journey and tell parts of my story that I haven't before ~ gratitude was the very first step for me. I can't to help you make this simple shift - it really does change everything. DID YOU HEAR?! I am launching a brand new workshop on April 4th! Register here: https://view.flodesk.com/pages/6420a5ec14ac3f93dea4d9bd JOURNAL YOUR WAY TO PEACE | APRIL 4TH | 8-9PM CST Put it on your calendar, you want to be there live!! I have a free resource for you that is loaded! ……. ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM Spots are currently full!! Hop on my e-mail list for encouraging content every couple of weeks + be the first to know when spots open up! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

Today we dive into PRAYER as we continue the discussion on gateways to peace. You can access his peace through prayer, anytime ~ no matter how quiet or loud, or how many littles are at your feet. In ABUNDANCE!! Cup running over. Enjoy my current Praise playlist as you fold laundry & cook dinner: https://open.spotify.com/playlist/1cu16yBsMmrcJoIOjTf6ji?si=M12QbG7qT4KzKoXRFRdvXg —> Here are a few of the lyrics from Andrew Ripp's, “Fill My Cup”: Been walkin' to a city I cannot see (ooh, ooh) Through the depths of the valley where the sun can't reach (ooh, ooh) I've been high, I've been low I've been looking for the river that could fill my soul Been walkin' to a city I cannot see (ooh, ooh, ooh) Fill my cup, Lord Run it over Give me love, give me joy Give me peace (ooh, ooh, ooh) Fill my cup, Lord Run it over I am Your child in need (ooh, ooh, ooh) Lord, I need You (to fill my cup) ……. Been walkin' over lies standin' in my way (ooh, ooh) They can say they want I don't want what they say (ooh, ooh) I was born far from home But I've been thriving in the wonder of the great unknown 'Cause I'm drinking from a well from another place (ooh, ooh, ooh) ……. Fill my house up with hope Fill my plans up with purpose Fill my wounds up with healing (ooh, ooh, ooh) Lord, I need You (to fill my cup) Fill my days up with meaning Fill my future with vision Goodness, grace, and provision (ooh, ooh, ooh) Lord, I need You (to fill my cup) And when I get to that city I cannot see I'll know that even this valley was a golden stream (ooh, ooh, ooh) ……. ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM Spots are currently full!! Hop on my e-mail list for encouraging content every couple of weeks + be the first to know when spots open up! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

We are stepping into a new series on GATEWAYS to PEACE. I can't wait to chat on weakness today. I hope this episode is nourishment for your soul. “Would if the answer isn't different circumstances, but instead acknowledging my own weakness and humanity in those circumstances and my desperate need of transforming grace?” “Would if peace is cultivated in weakness?” ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM Spots are currently full!! Hop on my e-mail list for encouraging content every couple of weeks + be the first to know when spots open up! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

It's a BONUS BIRTHDAY episode!!! I am so grateful for spending this last year with you…I hope this episode leaves you brimming with hope! It's an honor to journey alongside you! Let's connect on IG, come say Hi! @lyndi.goodman ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM January 2023 spots are full!! Hop on my e-mail list for encouraging content every couple of weeks + be the first to know when spots open up! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

Today's episode is busting at the seams with TRUTH. I also give you a glimpse into what it looks like to cultivate peace in real time. You'll want to share the link to this episode with your friends ~ it's one that all of our hearts (including mine) need! Let's connect on IG, come say Hi! @lyndi.goodman ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM January 2023 spots are full!! Hop on my e-mail list for encouraging content every couple of weeks + be the first to know when spots open up! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

Me: “What you're saying is if you wait until the circumstances are just perfect to have your quiet time with Jesus, it's never gonna come?” Candace: “Yeah. Even in a season when your house is quiet. You have to seek after it and be intentional.” I cannot wait for you to hear the rest of this conversation. We dive into seeking peace in the middle of absolute chaos & lessons from spilled lattes! How to connect with us on IG, come say Hi! @lyndi.goodman @candacecrabtree Join Candace in '28 days of praying for your husband' in February! https://mercyisnew.com/2023/01/28/28-verses-to-pray-for-your-husband/ Be sure to hop on my e-mail list! I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM January 2023 spots are full!! Hop on my e-mail list for encouraging content every couple of weeks + be the first to know when spots open up! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

I have so much TRUTH for you in this episode and once you decide to lace up your shoes and LIVE your life full aware of His goodness and faithfulness - you will never be the same. Once you see it, you can't unsee it, friend. Hebrews 12:1-3 MSG Psalm 13:5-6 MSG Songs to blast in your home: Goodness of God Gratitude by Brandon Lake Evidence by Josh Baldwin Honey in the Rock My full worship playlist: https://open.spotify.com/playlist/0pTwGx9bSGi066joh2ix7d?si=FMP_URvTQumXzeSmv4nNmA Truth: IT IS ALL RIGGED IN YOUR FAVOR. HIS FAVOR IS ON YOU. HIS GOODNESS IS RUNNING AFTER YOU. HE IS FOR YOU. YOUR LIFE IS SO FULL OF ANSWERED PRAYERS. Be sure to hop on my e-mail list! I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM January 2023 spots are full!! Hop on my e-mail list below for all the details + encouraging content every couple of weeks! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

What will you cultivate in 2023? This month? This week? Today? What you water, will grow. This episode we dive into intentionally choosing what you want to create more of and I share a few words on mediocre motherhood & how our weaknesses are gifts & great opportunities! I hope this episode encourages you in whatever season you find yourself in. Be sure to hop on my e-mail list! I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM January 2023 spots are full!! Hop on my e-mail list below for all the details + encouraging content every couple of weeks! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

Grab a seat and a pen & paper - this episode I'm letting you experience first hand what it's like to be one of my clients! I am going to help you process 2022 and intentionally move forward into 2023 with some great questions/journal prompts. These are the kinds of questions I would ask you if we were sitting down together in a coaching session - and of course, we would dive deeper from here! I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM January 2023 spots are full!! Hop on my e-mail list below for all the details + encouraging content every couple of weeks! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

Are you being intentional with your life right now and the time you have with those you love most? Are you seeing all the little moments for what they truly are? Or letting them pass you by? Are you seeing God work in your life by looking for his miracles and provision daily? This short episode is PACKED with ways to help you answer the questions above like you would like to! This is how you begin to decide how you want to experience your life. This is where you wake up to your life and all God is doing. Be sure to hop on my e-mail list! I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/

Here are 3 ways that I nature myself when life seems hard, we are out of routine, or things are just busy…like right now with the holidays around the corner! I hope this encourages you so much and reminds you that you have everything you need, nothing has gone wrong. Be sure to hop on my e-mail list! I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM January 2023 spots are nearly full!! Hop on my e-mail list below for all the details + encouraging content every couple of weeks! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

Today we chat going slow and incorporating a rhythm of rest this holiday season. Yes, you CAN rest even with a full calendar. I am going to leave you with some great journal prompts/questions that will help you know how to nourish yourself in this season. I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM January 2023 spots are OPEN!!!! Hop on my e-mail list below for all the details + encouraging content every couple of weeks! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

Why hire a coach? In this episode, I am breaking down some of my most FAQs….”What is the difference between therapy and coaching?” “What kinds of things would I get coached on?” “What happens in a coaching session?” And more! I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM January 2023 spots are OPEN!!!! Hop on my e-mail list below for all the details + encouraging content every couple of weeks! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

Do you truly love your life?? Or are you just living it, going through the motions from one day to the next? This is the transformation so many of my clients experience. We often think that “this is just the way it is” - but friend, it doesn't have to be. You can love your life, all of it, without your circumstances changing. I can't wait for you to hear a story from one of my clients inside this episode! I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM Next spots will open up on Black Friday (to begin January 2023) and will be exclusive to my waitlist! Hop on the waitlist below to be the first to know when January spots launch! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

My husband and I are wrapping up a trip to Ecuador & we wanted to unpack some take homes for you!! I hope you enjoy this bonus episode! I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM Next spots will open up on Black Friday (to begin January 2023) and will be exclusive to my waitlist! Hop on the waitlist below to be the first to know when January spots launch! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

This is part two in short series on creating presence in your life - so catch episode 70 if you haven't yet! In this episode, I want to give you a super practical picture of what it looks like for me to practice being present, in the small everyday moments of my day. I would dare to say that it's those small moments that are the most magical. I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM Next spots will open up in November (date TBD) to begin January 2023! Hop on the waitlist below to be the first to know when January spots launch! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

Are you present in your life? In this episode you will hear why I think presence is so important and I lead you through a series of questions to help you identify what is it that YOU need right now, in this season. I personally believe that being present is connected to creating more and as we create more, we more fully step into our purpose. Plus, I give you an inside look at a recent goal I set and why I am doing it! I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM Next spots will open up in November (date TBD) to begin January 2023! Hop on the waitlist below to be the first to know when January spots launch! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

I think this is one of the most important things we all need to take a look at - and it sits at the root of our relationships, the action we take daily, how we experience our life, and more! And I would take a wild guess and say it's something you have probably never thought about before. I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM Next spots will open up in November (date TBD) to begin January 2023! Hop on the waitlist below to be the first to know when January spots launch! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

What story are you telling yourself about your past? Is it holding you back or keeping you stuck? I also chat how to unlock joy in your life. Journal Prompt: How has your past served you? Book Rec: All the Pretty Things by Edie Wadsworth https://tinyurl.com/35k48eyx I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM Next spots will open up in November (date TBD) to begin January 2023! Hop on the waitlist below to be the first to know when January spots launch! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

This is the secret to waking up to your life and truly experiencing ALL OF IT. Your life is everything it's supposed to be & nothing needs to change circumstantially, here's how to begin to see (and think about) it differently. All the love!! Spiced Chia Muffin Recipe: https://docs.google.com/document/d/11LwLBcnJ4uhM6zBld6IZG3P5nio7ayCXc0MkEFXSj2A/edit I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM I am fully booked for Fall 2022. Get on the waitlist for all the details and info for January 2023! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

How to find contentment in the little things! This episode stems from a conversation I had with one of the mamas I coach. My hope is that this episode will leave you feeling like you've just had His grace heaped on you and you can begin to see the miracles that are right now. I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM I am fully booked for Fall 2022. Get on the waitlist for all the details and info for January 2023! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

Episode #65 This episode is actual fire - trust me. We chat all about WHAT you are creating in your life and how we often take our circumstances and create a whole bunch of drama about it. What is the story we are telling ourselves about our circumstances? Is it serving us? Is it causing us pain? Is it allowing us to experience our life the way we want to and the way God intended? I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM I am fully booked for Fall 2022. Get on the waitlist for all the details and info for January 2023! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

How to find DELIGHT and truly change HOW you experience your life. If you missed episode #63 on cultivating peace and calm, you'll want to listen to that first! I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM I am fully booked for Fall 2022. Get on the waitlist for all the details and info for January 2023! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!

Episode #63 How to cultivate more peace + calm in your life and in motherhood! "Here is the world. Beautiful and terrible things will happen. Don't be afraid.” - Frederick Buechner I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM I am fully booked for Fall 2022. Get on the waitlist for all the details and info for January 2023! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!