She Discovered

It's been 3 years - 50 episodes and 52 guests of this one woman show. “She Discovered” - I Shay Cèna has some more discovering and work to accomplish in my creative space. There are other projects and collaborations I desire to see come to pass. With that, She Discovered Podcast is closing out.

In todays episode I speak with Dr. Saundra Dalton-Smith; a Board-Certified internal medicine physician, speaker, and award-winning author. Her numerous books includes her bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, which entails insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. In our discussion we breakdown these 7 types of rest. Don't miss out on this beneficial topic. Mentioned ResourcesFree Assessment at RestQuiz.com. Purchase “Sacred Rest” Book Here: Get In Touch With Dr. Dalton-SmithLearn more about Dr. Dalton-Smith at DrDaltonSmith.com.Facebook Page: Dr. Saundra Dalton – SmithInstagram: @DrDaltonSmithConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

In this solo episode I share my navigation with honoring and utilizing my voice.Book Recommendation:"The Mountain is You" By Brianna Wiest Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Diving into the critical topic of Estate Planning and Generational Wealth with estate planner Jennifer Norton. Exploring the intricacies of securing your financial legacy for future generations via the importance of wills, trusts, and assigning a power of attorney. Making sure that your assets are distributed according to your wishes. Understanding the strategy of preserving and protecting your wealth is necessary!Connect with Jennifer Norton Here:Website: https://www.estate-planners.org/Law Firm Instagram: @nortonestateplannersJennifer's Instagram: @thelegacystrategistConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE Disclaimer The information provided here is intended for general informational purposes only and should not be considered as legal advice. The information provided here may not cover all aspects or address specific issues relevant to your estate planning needs. Consultation with a licensed attorney or an estate planning specialist is crucial to ensure that your estate plan is properly structured and in compliance with current legal requirements.

Today, myself and guest Cito Blanko will be sharing what we as individuals have discovered about love and how we're still learning how to love. Sharing our understandings, our journey, and our joy of reading the book “All about Love” by Bell Hooks, which touches on many aspects of love. The Idea of love, the expression of love and the action of love. Intro Audio - Voice of Maya Angelou - Sundance Channel's Iconoclasts. Season 2, Episode 6. Chappelle + Angelou.Book Mentioned:"All About Love" by Bell Hooks Connect with Cito Blanko Here:IG - @citoblankoConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

In this informative interview, I delve into the importance of Miranda Rights! Exploring the intricacies of this fundamental legal protection and its impact on individuals' rights during police interrogations. In this episode you will gain valuable insight from today's guest Kareem Vessup, civil rights litigation attorney specializing in police misconduct cases. Contact Kareem R. Vessup: www.vessuplaw.comConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Charles Robinson-Snead : Licensed Professional Counselor of Mental Health - is a Black Male Therapist and I can't wait to dive into his story, and the work he is doing in his community. Mentioned Resources:Colour My Mind: https://www.colourmymind.co/Minds In Motion Therapy: https://mindsinmotiontherapy.org/Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

In this episode we are discussing friendships. How to identify them, how to know when to end them and how to evolve in them. With special guest; my close friend Jerrilyn Fabien. Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

This is a special episode release as I sit and chat with my cousin Daphnée Aladin-Delva - Vice President of the Sickle Cell Anemia Association of Quebec. Daphnée and I discuss her journey through life - living with the disease Sickle Cell. Told by doctors that she wouldn't live past the age of 5, let alone 15, Daphnée is here to share and educate us on what it's like living with the disease as well as her near death experience. Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

In this moment I take my sabbatical to sit with what's next, to focus on my future goals and the systems I will put in place to achieve them. She discovered is not done yet! In the meantime play catch up, go back to episodes that touched , informed or inspired you. Share these discoveries with friends and most of all apply them where needed. See you on the other side of my discoveries! Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Virginity and abstinence in your 30's! What is the purpose? What are the common struggles? Tune in as I chat with my dear friend Shana on living life without sex. Resources Mentioned:The Great Sex Rescue Book: https://amzn.to/3x03GaxThe Good Girl's Guide to Great Sex Book: https://amzn.to/3GA5pYFThe Bare Marriage Podcast: https://www.buzzsprout.com/242918Sex Within Marriage Podcast: https://apple.co/3PVz2YHConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Can you Love God and Love Sex?Can you be a follower of the Most High and embrace and live out your sexual needs and desires? Touching on some of the nuances when it comes to mixing religion and sex; I am joined by Pastor Kimberly Bulgin. Pastor Kim is the creator of the Love God Love Sex Experience , where women are empowered to overcome sexual shame without losing their faith. Contact Pastor Kim:Website: https://www.kimberlybulgin.com/Instagram: https://bit.ly/3sUgAWiConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

I am joined by Sex and Relationship Therapist Kaycee Polite, where we discuss sexual awareness via the body as well as a break down of the female's sexual anatomy. Kaycee Polite's Website: https://bit.ly/3sqzeVDKaycee's Instagram: https://bit.ly/3vZQ7ZuConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Listen to one man's story on his journey to self awareness in relation to sexual abuse received as a child. Terms such as Female on Male sexual abuse and Child on Child sexual abuse are mentioned. Reference Articles:Facts About Child on Child Sexual Abuse: https://bit.ly/3MOIVoBMyths and Facts About Male Sexual Abuse: https://bit.ly/3KIS7cuConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Men talk about their journey through sexual awareness and the decision to practice abstinence. Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

PART 2 of the discussion amongst four women chatting about their journey in discovering sexuality, while identifying the harmful practices which stifle sexual experiences. Episode can also be viewed on our YouTube Channel. DISCLAIMER: Sexual practices or rituals mentioned in this episode such as Kama Sutra, Tantric, and Kundalini; do not represent the belief system of neither the Host or platform of She Discovered Podcast. Information mentioned is to merely provide different perspectives to sexual practices outside Western Culture. Mentioned previous episodes:Dating in 2021 [Season 2 - Ep.16] https://bit.ly/SDPS2EP16Parents... We Just Got To Understand: [Season 3 - Ep.19] https://bit.ly/3wFavzJMentioned Books:The Great Sex Rescue: By Sheila GregoireThe Queen V: By Dr. Jackie WaltersEMAIL: SheDiscoveredPodcast@gmail.comIG: https://bit.ly/SDPINSTADONATE : https://bit.ly/SDPDONATE

Four women chat about their journey in discovering sexuality, while identifying the harmful practices which stifle sexual experiences. Episode can also be viewed on our YouTube Channel. DISCLAIMER: Sexual practices or rituals mentioned in this episode such as Kama Sutra, Tantric, and Kundalini; do not represent the belief system of neither the Host or platform of She Discovered Podcast. Information mentioned is to merely provide different perspectives to sexual practices outside Western Culture. Mentioned previous episodes:Dating in 2021 [Season 2 - Ep.16] https://bit.ly/SDPS2EP16Parents... We Just Got To Understand: [Season 3 - Ep.19] https://bit.ly/3wFavzJMentioned Books:The Great Sex Rescue: By Sheila GregoireThe Queen V: By Dr. Jackie WaltersEMAIL: SheDiscoveredPodcast@gmail.comIG: https://bit.ly/SDPINSTADONATE : https://bit.ly/SDPDONATE

Unveiling the horrendous behind the scenes stories of the Porn industry and its connection to sex trafficking. Mentioned Websites:Exodus Cry: https://bit.ly/37jCNW6Trafficking Hub: https://bit.ly/3xpXN8qGet Involved: https://bit.ly/3JJf532Documentaries:Raised on Porn: https://bit.ly/3JDUvAVLiberated - The New Sexual Revolution : Available on NetflixPrevious Episode Featuring Mike O: https://bit.ly/3xEELvlConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

How do we create and engage in more intentional and meaningful sexual experiences? Join me as I chat with Kedar - creator and host of The Ever Evolving Sun Podcast; on the beautiful components of conscious sex.Kedar's IG: https://bit.ly/3r588TrBook Mentioned:"Slow Sex" By: Diana RichardsonConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

In this bonus episode I am chatting with Entrepreneur Andrew Baker on the elements that create Black Excellence; Ownership being one of them. Listen in , as we chat about some of the foundational tools and resources on mapping out your journey to Entrepreneurship. Featured Song: "Black Excellence" by Ashira Is LoveAshira's IG: @ashiraisloveHBCU Event NYCwww.hbcunyfc.comIG: @therealhbcunyfcBooks Mentioned:"Cashflow Quadrant" by Robert T. Kiyosaki"The Richest Man In Babylon" by George Samuel ClasonConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

In this episode I sit down with a dear friend, Sheryl Fluence. Who a fews years ago, lost her brother to suicide. We go back to the day this tragic event took place as well as the emotional aftermath. Taking a moment to understand the grieving process, ways to seek and provide help, as well as what can you do in seasons of sadness and discouragement. Information:If you suspect a friend or loved one is battling suicidal thoughts or to simply be educated on suicide prevention; please call the National Suicide Prevention Lifeline at 1800- 273-8255 Also visit the American Foundation for Suicide Prevention website at afsp.org Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

If you've never heard of Crypto or are new to the Crypto world - you're gonna wanna tune into this episode. And most definitely take notes. I am joined by my step brother Jerry Fequiere and good friend Daniel Bonnet on their journey into investing and tapping into Crypto. Although slightly two different investing styles - Daniel the silent investor and Jerry the High-Risk Taker - these two men share plenty of gems and dive into tools that will be of resource in the future. Disclaimer I neither my guests are certified financial planners/advisors nor a certified financial analyst nor a CPA nor an accountant nor a lawyer. My guests are sharing their knowledge via personal research and experience. Any ramifications, financial or otherwise, that occur to you as a result of listening to this episode - we are not liable!For guidance on investing in stocks or Crypto, please seek a financial advisor or do your own personal research to get you started. Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

This is part 2 of an awesome discussion where I chat with stay at home mom, wife, and entrepreneur Lysbeth Ricketts as she shares her journey and tips on homeschooling, travel schooling, and raising your children to be multilingual. Connect with Lysbeth Ricketts here: https://bit.ly/3zMBhWELysbeth on Instagram: https://bit.ly/3zIkAvaLysbeth on Facebook: https://bit.ly/3HPnSjeConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Chatting with stay at home Mom, Wife, and Entrepreneur Lysbeth Ricketts. She shares her journey and tips on homeschooling, travel schooling, and raising your children to be multilingual.Connect with Lysbeth Ricketts here: https://bit.ly/3zMBhWELysbeth on Instagram: https://bit.ly/3zIkAvaLysbeth on Facebook: https://bit.ly/3HPnSjeConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

This is part 2 of the discussion on Who is God? Where my guest Jahdiel Newman-Puello and I tackle the questions on the identity and nature of God. If you haven't listened to part 1 - I suggest you do so before diving into this episode. Learn more from Jahdiel here: https://4alc.com/Watch Bible Studies with Jahdiel: https://bit.ly/3GDWK6cConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Does God have a name, Does God have a gender, Are we gods living here on earth? These are a few out of many questions. In this episode I am joined by a dear friend Jahdiel Newman Puello - a friend I call brother to the truest form; we dive into identifying the nature of God.Learn more from Jahdiel here: https://4alc.com/Watch Bible Studies with Jahdiel: https://bit.ly/3GDWK6cConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

My guest Tiffany Yarde - CEO and co-founder of SHOKi™ and I, are discussing the beauty and misconceptions behind the plant cannabis also known as reefer, weed and ganja!!! How the rise of black entrepreneurs within this sector is changing the narrative around cannabis. Myths and Facts Information Provided By: https://bit.ly/30X1tR4Book Mentioned: “How to Wine Your Boss…” - https://bit.ly/3HNHEfAConnect with Tiffany:Website: http://www.tribeshoki.com/Instagram: https://bit.ly/3cDxFvbTribe Shoki Instagram: https://bit.ly/3oUA8HcConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Music goes beyond what the human ear hears but speaks to the mind via vibrations. It makes you feel (speaks to your emotions), it calls you to action, it elevates or subdues your awareness. Im speaking with MC BD3 on the industry and culture of Hip Hop music combined with his contribution to the art. Featured Songs:BD3: "K.I.T.E"BD3: "Kalimba Kisha"Video on Vibrations and Frequencies [Cymatics]https://bit.ly/3FnLI4lConnect With BD3:Bandcamp: https://bit.ly/3qGyf3pInstagram: https://bit.ly/3287ISyConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Let's be real, parent to child and child to parent relationships can be difficult. However have we taken a moment to understand our parents. With the help of my dear friend Jerrilyn Fabien - Behavioral and Wellness Coach - we dive into the awareness and shift that needs to take place in order for us to see through the lens of our parents and even heal from their shortcomings. AudioBooks Mentioned:"Get out of Your Own Way: Overcoming Self-Defeating Behavior"By: Philip Goldberg , Mark Goulston MD "It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle" By: Mark WolynnConnect With Jerrilyn Fabien:Website: https://bit.ly/3mUUZuoInstagram: https://bit.ly/3BY06y0Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

In this episode I am chatting with two close males friends of mine. We will be discussing the male and female friendship dynamic. Does one party eventually catch feelings, how does the significant other react to their parter having a best friend of the opposite sex? Are boundaries necessary? These questions are all addressed in this episode and trust we had a lot of fun doing so. Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Chatting with fellow podcaster Angela Duckett of "Authenticity Over Everything"; where we share our discoveries into our authentic self and how it has led us into a platform of podcasting where we are able to share that with the world.Connect With Angela Duckett:Website: https://www.authenticityovereverything.com/Instagram: https://bit.ly/3CCjRg0Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATEResources Mentioned:Learn how to be a podcaster in 30 days: Idea To Launch with Carla Wilmaris The Goal Standard - The Podcast Launch Kit with Lené Green

Dating in 2021 seems to be no easy task. In this episode I dissect and listen to the different avenues of dating in this generation accompanied by some friends. And let me tell you it gets pretty interesting. Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Joined by Shana Browne, CEO of Magnolia Heart Creative and Dr. MyRon Edmonds; I explore the true meaning of vulnerability and it's connection to how we exist within ourselves and with others. Connect With Shana Browne: Website: https://www.magnoliaheartcreative.com/Instagram: https://bit.ly/3EAbF0hConnect With Dr. Myron Edmonds:Website: https://myronedmonds.com/Instagram: https://bit.ly/3mrjDT9Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATEResources Mentioned:Book: The Power of Vulnerability by Dr. Brene Brown

This episode is dedicated to the late Earl "DMX" Simmons. Men who have discovered and men who need discovering; healing is not out of reach. It is here, it is growing. Im chatting with a creative, lyrical and insightful storyteller/vocalist Yusha Assad on his journey through discovering his emotions as a black man in America and what does that look like today. Connect With Yusha Assad: Website: https://www.yushaassadmusic.com/Instagram: https://bit.ly/3GElNGYConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Black does crack, and not only with the latest revelation of melanated skin needing SPF. The realization that black people in various communities and cultures crack emotionally, spiritually and mentally. This informative episode is graced with Dr. Tiffany Llewellyn - a highly trained licensed clinical social worker, passionate speaker and transformative consultant. Dr. Llewellyn is the Owner & Clinical Director at Llewellyn Wellness and Consulting, LLC.Connect With Dr. Tiffany Llewellyn:Website: https://tlwellness.org/index.htmlInstagram: https://bit.ly/3CzFmOjConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Breast Cancer survivor Eva Bonnet shares her journey to recovery with alarming statistics and information pertaining to African American women and breast cancer; as well as the non conventional route she chose for healing. Disclaimer : Anything stated on this episode of She Discovered Podcast is DESIGNED FOR EDUCATIONAL and informative PURPOSES ONLY. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. WE ENCOURAGE YOU TO CONTINUE VISITING WITH AND BEING TREATED BY YOUR PRIMARY CARE PHYSICIAN OR HEALTH CARE PROVIDER. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH , YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL in this field. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL. Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

In this episode of She Discovered Podcast, I sit with Marchelle ‘Tig' Davis a certified firearm trainer; discussing gun culture, gun rights and the misconceptions of gun ownership.Marcelle Davis is the owner and founder of My Sister's Keeper Defense formerly known as Trigger Happy Firearm Instruction. Disclaimer:Advice and information presented in this episode is for general educational and information purposes only. It is not intended to be legal or medical advice. Please seek legal advice as well as consult with an attorney and your state laws pertaining to firearms. The information contained in this episode is to be based on your own judgement. Connect with Marcelle 'Tig" Davis:Website: https://mysisterskeeperdefense.com/Instagram: https://bit.ly/31gDFYqConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

This episode is part two of the discussion on Female Authorship; where we tap into the mechanics of becoming a self-published author. I am joined by both Epiphany Kendell - Author of "Hood Girls Do It Better - A Hood Girl's Guide to Success" and Veronica Cameron - Author and CEO of "The Cool Reeds" Children's Books.Connect With Epiphany Kendell:Website: https://www.epiphanykendell.com/Instagram: https://bit.ly/3ELsbL5Connect With Veronica Cameron:Website: https://www.thecoolreeds.com/Instagram: https://bit.ly/3jPDedUConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Season two premieres with a dope conversation with two female self-publishing authors; discussing their journey behind their books and the importance of providing black representation. Connect With Epiphany Kendell - Author of "Hood Girls Do It Better - A Hood Girl's Guide to Success" Website: https://www.epiphanykendell.com/Instagram: https://bit.ly/3ELsbL5Connect With Veronica Cameron - Author and CEO of "The Cool Reeds" Children's BooksWebsite: https://www.thecoolreeds.com/Instagram: https://bit.ly/3jPDedUConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

My guests and I dissect the meaning behind voting rights and our experience in the political realm of our generation.Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Being a Brooklyn girl myself; I am happy to be interviewing Meryln Oliver and Lauren Riley of Brooklyn Mavens and understanding how did they fall upon this discovery of creating the platform which shares everything Brooklyn! From food, shopping, events, and hotspots at your disposal.Connect with Brooklyn Mavens:Instagram: https://bit.ly/3jTk478Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Finding one's purpose can be a frustrating and at the same time enlightening experience. Seeking the meaning of your existence. Questioning if your decisions in life align with who and where you are meant to be. In this episode accompanied by my best friends Ashira & Hervey; we dive into the very fundamentals that led us to understand, not only our own purpose but the overall meaning to purpose. Connect with Ashira:Instagram: https://bit.ly/3GAngy4Email: AshiraIsLove@gmail.comConnect With Hervey:Instagram: https://bit.ly/3ms6lphConnect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

2020 is a year many would like to throw in the trash. It is not the uplifting and 2020 vision they had hoped for. However, in the midst of death, police brutality, confusion and frustration; can we say that all is loss in our growth of this year? This episode taps in the beauty of 2020 and the vision which has definitely been made clear. Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

To be called the B word was to get cursed out or even stomped out. But an evolution happened within the culture. The tone defines the outcome, but how did we get here? And which do you prefer?Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

We are in a time than ever before where a generation is questioning all things traditions, religion and God. Joined by two dear friends; we discuss the spiritual shifts which occurred during our adolescence and adulthood. Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Most of us want a relationship or companionship to be founded on friendship. A beautiful partnership right? But sometimes we end up with the other ship. A situationship, now also known as an entanglement. Spoken Word Poet, Singer, and Songwriter Luke Oliviér joins me in discussing dating and all the complications in between. Connect With Luke Oliviér:Instagram: https://bit.ly/3bpkk90Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Shay goes down memory lane with her ex; diving into the highs and lows of their relationship while sharing how it developed into a beautiful friendship. Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTADonate to Podcast: https://bit.ly/SDPDONATE

Looking to discover new things about yourself & the world that surrounds you? Join me your host Shay Cena of She Discovered Podcast where with transparency, I take you on my journey of uncovering truths about myself, healing from intimate & platonic relationships while admitting that I did not know or understand everything there is to this thing we call life.Accompanied by special guests; my friends & innovative individuals who inspired me along the way.Tune in every Tuesday as I share my moments of redefining & re-educating in order to evolve.