#SpiritChat by Jennifer O'Neill

We are facing some really intense energy right now... So buckle in, it's gonna be a rough ride! You will want to focus on these things right now: ~ Sleep is gonna be an issue, so just ride it out. You might find that you're wide awake during the night, or just not tired. No point in fighting it... ~ Use your head right now. The energy is so chaotic that it might cause mixed signals with your intuition, which usually results in freezing up and getting you nowhere. You're just not sure what to do. Just relax, and handle things in a more logical thinking manner. You know what needs done or handled. (I know, weird I'm saying this right? LOL!) ~ Relationships are brewing. So steer clear of any major relationship issues, or hashing important things out. Table it for a bit because emotional energy surrounding relationships is really high right now, so you might think or act irrationally. Never good.

The Lion's Gate Portal is open...which means manifestation energy is on the higher side! But there are definitely some other things you will want to be aware of... You will want to focus on these three things this month: ~ Ridding yourself from the same old systems, habits, and patterns. No more readjustments, because it's time to scrap those and start fresh, brand new. ~ Resistance and triggers. Paying attention to what's causing resistance, because resistance is going to hinder any type of proper energy flow and interfere with manifesting in a major way. ~ Renewing your manifestation goals. It's time to create and manifest from a different vibration, from a more current energy flow. Now is the perfect time to do that. In this weeks podcast I talk about this as well as why you might find yourself currently feeling stuck or in a state of limbo. It's a powerful time and a great time to take advantage of a do over... :) ★ Podcast (Apple) - https://apple.co/3R84P9t ★ Podcast (Spotify) - https://spoti.fi/3yY527X ★ WEBSITE (FREE MEDITATIONS, QUIZZES, SPIRIT BLOG & MORE!) - https://keystothespiritworld.com/

Energy Clearing is one of the most important things you will ever do for your spiritual body... But why? Simply put...because it's necessary to maintain your spiritual health. Your spiritual body is being exposed to low vibration frequencies and spiritual influences day in and day out each and every day. These influences are basically "toxic" to the spiritual body on an energetic level.  How are they toxic? They spread through your energetic system causing low vibration emotions, thoughts, and feelings. But these frequencies and influences will also attach themselves to you and spread through your energetic body. And that is no good for your spiritual immune system.  However, there's a very simple technique that can keep your spiritual house clean and clear. So you will want to make sure you are doing this routinely... 

First let's talk about fear...for the last few weeks, fears from your past, (this lifetime and others), are being pulled to the surface. And you might find they are also affecting your dreams... Because dreams are where you get a glimpse of your "energetic story". Now is not the time to ignore these fears however, but to use this wonderful information and embrace the fear. It gives you the opportunity to learn how to rework your story so these fears are not "stuck" in your energetic system causing imbalance. With this Full Moon it's time to figure out what you need to release (fears and negativity), and start the process of moving forward by restructuring. It's time to...  ~ Release old habits and patterns of any kind (emotional or physical). ~ Let go of old systems, as many old systems don't work with this new frequency. ~ Simplify everything! And don't overthink things. ~ Develop new systems that better match the current frequency. ~ Revisit opportunities that you've put a hold on. And it's time to step out of your comfort zone to try something new! But here's something important to be aware of, fear will most likely be the first thing that surfaces if you are "tuned in" to lunar energy.  ​ But it's okay. If you are making adjustments and you are feeling nervous, most likely you are heading the right direction. Because if you are "tuned in" to this Full Moon energy fear is most likely propelling you (fear of missing out, fear of staying in the same place, etc), or at least trying to propel you to make a shift, a change, or take a chance on something new.  

Do you feel like you are struggling? Do you also feel like you might be an Empath? It's super common for Empaths to feel confused, directionless, unhappy, and just sort of hopeless at times...and it leaves them with some very good questions. "Why do I even have this gift?" "How is this helping me?" "Why do I feel unhappy?" Many people who find out they are an Empath are more confused than before. So I wanted to help give struggling Empaths some clarity. In this podcast I talk about: ~ Defining who you are as an Empath ~ How is being an Empath useful to you ~ What are some of the biggest mistakes Empaths make ~ Is being an Empath affecting your happiness I'm going to give you a little insight on these things and more. Enjoy! * WEBSITE (FREE EBOOK, WEBINAR, QUIZZES & MORE!): https://keystothespiritworld.com/ * ONLINE CLASSES/TRAINING/COACHING (EMPATH UNIVERSITY): https://empath-university.com/courses *  Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ EMPATHS ~ * TAKE EMPATH QUIZ: Do you wonder if you are an Empath? Find out now…https://www.empowered-empath.com/empath-sensitivity-quiz/ * FREE EMPATH MASTERCLASS: 5 Simple (But POWERFUL) Energy Management Techniques! https://www.empowered-empath.com/master-your-energy-masterclass/ ★ 

I'm just wanted to give you a heads up on some things you might be experiencing right now...because...whoa! This energetic weather is the perfect storm! And if you are sensitive, most likely you will be experiencing some or all of these things: ~ Anxiety - higher anxiety than normal ~ Feeling Triggered - many things are triggering you ~ Over Reacting - feeling like you are having extreme emotions to things that normally don't bother you ~ Feeling A Bit Nuts - experiencing feelings that are not making sense ~ High Emotional Energy - feeling emotionally charged ~ Business/Work is Slow - Money energy is very slow, stagnant, or lethargic right now. If you are part of the Empowered Empath & Energetic Awareness tier (on Patreon), I've done a podcast for you on what's happening, and what to do about it. :) Unfortunately, this will last into June!

Right now there's a strong battle between two different "yin yang" energies. For those of us who are sensitive, you will most likely be affected by this tug of war which is resulting in many of us feeling "imbalanced" to say the least. In this podcast I will be talking about what to be aware of and what to look for, how to tell if you are being affected by this energetic pull, and how to help balance your energetic system. WEBSITE (FREE EBOOK, WEBINAR, QUIZZES & MORE!): https://keystothespiritworld.com/ ONLINE CLASSES/TRAINING/COACHING (EMPATH UNIVERSITY): https://empath-university.com/courses Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ *MEDITATIONS* DOWNLOAD CHI MEDITATION: Ready to raise your vibration? https://www.empowered-empath.com/empath-chi-meditation/ DOWNLOAD ANGEL CLEARING MEDITATION: Do you need energetic protection? https://www.empowered-empath.com/angel-clearing-meditation/

Energetically this year is a "rebirth" year. Which means for those of us who are sensitive, we will most likely be facing some high anxiety, confusion, and delays. In this podcast I will be talking about a lot of these things as well as September energy, what to expect, and things to do to help maintain better energetic balance. Here are the links I talk about in this podcast ~ CBD study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7987002/ CBD links: https://keystospirit.innov8tivenutrition.com/ https://cbdfx.com/collections/cbd-gummies/ Larimar Bracelet: https://spiritualgurubox.com/collections/new-arrivals-1/products/larimar-gemstone-gold-bangle-cuff-bracelet-serenity-relaxation-stress-relief WEBSITE (FREE EBOOK, WEBINAR, QUIZZES & MORE!): https://keystothespiritworld.com/ ONLINE CLASSES/TRAINING/COACHING (EMPATH UNIVERSITY): https://empath-university.com/courses Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/

Energy update for this week :) ONLINE CLASSES/TRAINING/COACHING (EMPATH UNIVERSITY): https://empath-university.com/courses WEBSITE: https://keystothespiritworld.com/ Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ VITAMIN PATCHES (CBD, ENERGY, COMPLETE, ETC): https://keystospirit.innov8tivenutrition.com/

Energy update for this week :) ONLINE CLASSES/TRAINING/COACHING (EMPATH UNIVERSITY): https://empath-university.com/courses SPIRIT COMMUNICATION CLASS: https://empath-university.com/p/spirit-communication Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ VITAMIN PATCHES (CBD, ENERGY, COMPLETE, ETC): https://keystospirit.innov8tivenutrition.com/

So what's up with this crazy energy?  ~ People are acting kind of crazy ~ The stock market is all over the place ~ Inflation worries ~ Anxiety all over the place ..what's next? And why is this happening? It has a lot to do with dimensional shifting and how everything and everyone is adjusting to it. Some are adjusting well, others not so well. But one thing is for sure...it's definitely helpful to be aware of the 4 signs that come with it. * SPIRIT COMMUNICATION CLASS: https://empath-university.com/p/spirit-communication * ONLINE CLASSES/TRAINING/COACHING (EMPATH UNIVERSITY): https://empath-university.com/courses * Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ * VITAMIN PATCHES (CBD, ENERGY, COMPLETE, ETC): https://keystospirit.innov8tivenutrition.com/

When you are a "sensitive" person, you have to take extra special care of your physical body as well as your spiritual self. And this can be easily overlooked. If you are sensitive your physical body becomes "hypersensitive" to the energy which surrounds you. And this ability to be more energetically aware, comes with pros and cons. Some of the cons are how it can take a toll on your physical body. It's very important to maintain a strong physical and spiritual body because they work together. Which means you need to pay extra attention to your physical health. So in order to stay properly balanced and "healthy" when you are sensitive your physical body will require some extra care: ~ More & Consistent Exercise - to ground the body and release excess energy. ~ More Earth Energy - to help balance spiritual and physical energies within the bodies. ~ More Nutrients - to help keep the physical body strong as it's required when dealing with energy surge and energy drain. So when I find things to help you maintain proper health and wellness as a sensitive, I share it with you. Join me as I talk more about taking care of your physical health as you develop and work with your psychic and spiritual senses. * VITAMIN PATCHES (CBD, ENERGY, COMPLETE, ETC): https://keystospirit.innov8tivenutrition.com/ * Join my *NEW* HEALTH & WELLNESS FOR SENSITIVES COMMUNITY made for sensitives who wish to align with better health & wellness. (Ask for an invite here): https://www.facebook.com/groups/healthwellnesssensitives * SPIRIT COMMUNICATION CLASS: https://empath-university.com/p/spirit-communication  * ONLINE CLASSES/TRAINING/COACHING (EMPATH UNIVERSITY): https://empath-university.com/courses

Do you ever wonder about your past lives? Such as how many lives you've lived? Which traits do you carry with you from lifetime to lifetime? Even things such as recognizing people from other lifetimes... Well you're not alone. I had 142 comments in my FB group of people wondering these very same things. In this podcast, I will be answering many of these questions! Comment below if you found this helpful. :) ~ SPIRIT COMMUNICATION CLASS: https://empath-university.com/p/spirit-communication ~ ONLINE CLASSES/TRAINING/COACHING (EMPATH UNIVERSITY): https://empath-university.com/courses  ~ Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/  ~ VITAMIN PATCHES (CBD, ENERGY, COMPLETE, ETC): https://keystospirit.innov8tivenutrition.com/

October has been quite the pressure cooker. Relationships, jobs, situations, you name it has felt very volatile and it's not been much fun. But there's good news...November is bringing in some much calmer waters (energetically speaking). 1) Shifts & changes to schedules - so it's important to be adaptable. 2) Out with the old and in with the new - things that you've been waiting on, will begin the process of wrapping up. 3) Opportunities will be surfacing - wrapping up the old will bring in new opportunities. 4) Unexpected returns - regarding finances such as money you didn't expect, gifts, or unexpected savings on things or bills. Also, I just finished recording the last of my videos for the Spirit Communication class, I will be giving you an update. Plus, I talk more about sensitive children and the vitamin patches that I'm super excited about. :) If you want to take a look at the VITAMIN PATCHES I talk about you can do that here: https://keystospirit.innov8tivenutrition.com/ FREE EMPATH MASTERCLASS: 5 Simple (But POWERFUL) Energy Management Techniques! https://www.empowered-empath.com/everwebinar-master-your-energy/ ONLINE CLASSES/TRAINING/COACHING (EMPATH UNIVERSITY): https://empath-university.com/courses Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ TAKE EMPATH QUIZ: Do you wonder if you are an Empath? Find out now…https://www.empowered-empath.com/empath-sensitivity-quiz/ DOWNLOAD CHI MEDITATION: Ready to raise your vibration? https://www.empowered-empath.com/empath-chi-meditation/ DOWNLOAD ANGEL CLEARING MEDITATION: Do you need energetic protection? https://www.empowered-empath.com/angel-clearing-meditation/

OCTOBER ENERGY REPORT: I wanted to do an energy report for October because there's a lot going on not just spiritually, but physically.  Even though we are experiencing an intense frequency shift with our spiritual bodies, this shift is currently beginning to spill over into our physical environment and affect our physical bodies. So needless to say, there's a lot going on. 1) Karmic issues and revisiting old wounds. 2) Emotional issues such as frustration, fear, and worry. 3) Relationship issues causing us to adjust and shift relationship dynamics. 4) Physical issues that seem to be appearing out of nowhere. Also, I've discovered something new that I wanted to share with you. Transdermal vitamin patches. I was going to save this information for another podcast but I felt as if this was a good time to discuss my experience with them. And lastly, there will be an update on my Spirit Communication class at the end. :) ~ If you want to take a look at the VITAMIN PATCHES I talk about you can do that here: https://keystospirit.innov8tivenutrition.com/ ~ FREE EMPATH MASTERCLASS: 5 Simple (But POWERFUL) Energy Management Techniques! https://www.empowered-empath.com/everwebinar-master-your-energy/ ~ ONLINE CLASSES/TRAINING/COACHING (EMPATH UNIVERSITY): https://empath-university.com/courses ~ Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ ~ TAKE EMPATH QUIZ: Do you wonder if you are an Empath? Find out now…https://www.empowered-empath.com/empath-sensitivity-quiz/ ~ DOWNLOAD CHI MEDITATION: Ready to raise your vibration? https://www.empowered-empath.com/empath-chi-meditation/ ~ DOWNLOAD ANGEL CLEARING MEDITATION: Do you need energetic protection? https://www.empowered-empath.com/angel-clearing-meditation/

FULL CORN MOON ENERGY UPDATE: Lot's of heavy energy going on right now for those who are sensitive. 1) Feeling like you're stuck in energetic mud, or chasing your tail. 2) Lethargic and tired, you just can't get motivated. 3) High spiritual activity. 4) Yet, there's a spark of desire surfacing...new ideas that you're excited about stirring around. Yet how do you get motivated? And is it even worth your time? I've got some good stuff for you in this podcast! Also don't forget to comment below and let me know if you have any questions or you're experiencing any of these things. :) SPIRITUAL GURU (store I talk about for gemstones): https://spiritualgurubox.com/collections/new-arrivals-1 FREE EMPATH MASTERCLASS: 5 Simple (But POWERFUL) Energy Management Techniques! https://www.empowered-empath.com/everwebinar-master-your-energy/  ONLINE CLASSES/TRAINING/COACHING (EMPATH UNIVERSITY): https://empath-university.com/courses Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ ★ QUIZ ★  TAKE EMPATH QUIZ: Do you wonder if you are an Empath? Find out now…https://www.empowered-empath.com/empath-sensitivity-quiz/ DOWNLOAD CHI MEDITATION: Ready to raise your vibration? https://www.empowered-empath.com/empath-chi-meditation/ DOWNLOAD ANGEL CLEARING MEDITATION: Do you need energetic protection? https://www.empowered-empath.com/angel-clearing-meditation/

The energy has been super intense this week, especially with the solar eclipse. However, it won't go away as quick as the eclipse, this energy will last about 2 more weeks. Here are some things you might be noticing or experiencing: 1) Emotions are on the higher side...(You may feel more emotional than normal). 2) Anxiety is higher than normal...(You might feel more anxious than normal). 3) Deep emotions bubbling to the surface. (Emotions you think you've resolved, may pop up out of nowhere). 4) Finances are more of a focus than normal. Comment below and let me know if you have any questions or you're experiencing any of these things. :) FREE EMPATH MASTERCLASS: 5 Simple (But POWERFUL) Energy Management Techniques! https://www.empowered-empath.com/master-your-energy-masterclass/ ONLINE CLASSES/TRAINING/COACHING (EMPATH UNIVERSITY): https://empath-university.com/courses Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ TAKE EMPATH QUIZ: Do you wonder if you are an Empath? Find out now…https://www.empowered-empath.com/empath-sensitivity-quiz/ DOWNLOAD CHI MEDITATION: Ready to raise your vibration? https://www.empowered-empath.com/empath-chi-meditation/ DOWNLOAD ANGEL CLEARING MEDITATION: Do you need energetic protection? https://www.empowered-empath.com/angel-clearing-meditation/

ENERGY REPORT: I haven't had time to do a report as I'm preparing for more classes, readings, etc. But I've had a lot of people asking about it. So here's some things that you might have been experiencing. Starting last week: * Spirit energy was on the high side again. It's starting to slow down a bit now. * Pet's were really noticing the high spirit energy. They were also reacting to it. Barking, acting out (my puppy/dog ate everything it could in the house one night) :/. * ANXIETY in very sporadic waves. High anxiety, then calm, then high again, then calm. * Sleep is all over the place. Same pattern as anxiety, good, then no good, then good again. The energy is starting to relax a little bit now. So spirit energy will start to calm down a bit. Emotional energy will relax a little. These waves are also carrying heavier emotional energy with the vibe of frustration, anxiety, and irritation. Because people are feeling cooped up and they are ready to get back to more of a normal routine. We are social creatures and we need energetic movement and flow to keep proper balance with the energetic world around us. If that movement stops or becomes stagnant for long periods of time, it starts to feel uncomfortable. So keep that energy moving and flowing. Be creative, exercise, be "responsibly" social. Help that energy move through your body instead of "sticking" there.

***You can register for the Healers Summit I talk about here: https://www.empowered-empath.com/healers-summit/ This is an Energy Report I did for the week of 4/1/20...enjoy! :) Unexpected hiccupsRelationshipsSpirit ActivitySplit Energy Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ ONLINE CLASSES/SCHOOL: https://empath-university.com/courses FREE EMPATH MASTERCLASS: 5 Steps to Living A Healthier Happier Life as an Empath! https://www.empowered-empath.com/master-your-energy/ TAKE EMPATH QUIZ: Do you wonder if you are an Empath? Find out now…https://www.empowered-empath.com/empath-quiz/  DOWNLOAD CHI MEDITATION: Ready to raise your vibration? https://www.empowered-empath.com/empath-chi-meditation/  DOWNLOAD ANGEL CLEARING MEDITATION: Do you need energetic protection? https://www.empowered-empath.com/angel-clearing-meditation/ 

This is an energy report or update on what's happening right now... There's a trifecta of energy that's currently going on and it's affecting those who are sensitive to energy and/or "tuned in" to their spiritual senses. People who are spiritually awakening, those who are developing their psychic senses, and of course Empaths.  However, you can be sensitive to these energies and not even know it. Just like you can be sensitive to foods and not know it either. You just know that your body is reacting to something. This is also what happens when you are sensitive to energies, your spiritual body will react. Although, you may not know what it's reacting to, and you may not even know it's your spiritual body. (You might even mistaken it for a "physical body" issue.) I will also talk about two very strange things that you might be noticing, plus five tips on how to deal with this trifecta of energy. :)  Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ONLINE CLASSES/SCHOOL: https://empath-university.com/coursesFREE EMPATH MASTERCLASS: 5 Steps to Living A Healthier Happier Life as an Empath! https://www.empowered-empath.com/master-your-energy/TAKE EMPATH QUIZ: Do you wonder if you are an Empath? Find out now…https://www.empowered-empath.com/empath-quiz/CHI MEDITATION: Ready to raise your vibration? https://www.empowered-empath.com/empath-chi-meditation/DOWNLOAD ANGEL CLEARING MEDITATION: Do you need energetic protection? https://www.empowered-empath.com/angel-clearing-meditation/

This is an Energy Report I did for 2020 during one of my masterclasses at Empath U! I thought I would share a portion of if for those of you who are interested in my energy reports. Enjoy! :) Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ONLINE CLASSES/SCHOOL: https://empath-university.com/coursesFREE EMPATH MASTERCLASS: 5 Steps to Living A Healthier Happier Life as an Empath! https://www.empowered-empath.com/master-your-energy/TAKE EMPATH QUIZ: Do you wonder if you are an Empath? Find out now…https://www.empowered-empath.com/empath-quiz/DOWNLOAD CHI MEDITATION: Ready to raise your vibration? https://www.empowered-empath.com/empath-chi-meditation/DOWNLOAD ANGEL CLEARING MEDITATION: Do you need energetic protection? https://www.empowered-empath.com/angel-clearing-meditation/ 

I wanted to do something for you during this time of high anxiety because it can leave you feeling out of control (hence the food hoarding and toilet paper buying). This type of behavior is usually what happens when you feel this way. It gives you a false sense of security and like you have some kind of control over the situation.  Well truthfully you do...and it starts with three super important spiritual tools that you need to utilize now! 1) Mindset - It all begins with a mindset. There's a lot that goes into an event like this and it's not physical. There are a lot of Universal Laws that are in play. And when you understand how those things work, you can actually create a very different experience for yourself. You can download your copy of the book I talk about in the podcast here: http://bit.ly/UniversalLaw (during the time of this podcast it was FREE but it might not be any longer) 2) Clearing Energy - During such a high anxiety time, you will need to learn how to clear energy or be "reminded" of how important it is to be doing at this particular point in time. (You can find this meditation on my YouTube channel) 3) Spiritual Distancing - Here's where the podcast comes in. If you are struggling I'd like you to tune into this podcast to learn more about Spiritual Distancing. I really do hope that you take advantage of these tools! I think you will find them super useful. :) Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ ONLINE CLASSES/SCHOOL: https://empath-university.com/courses ★ FREE EMPATH RESOURCES ★ FREE EMPATH MASTERCLASS: 5 Steps to Living A Healthier Happier Life as an Empath! https://www.empowered-empath.com/master-your-energy/ TAKE EMPATH QUIZ: Do you wonder if you are an Empath? Find out now…https://www.empowered-empath.com/empath-quiz/

This is a live streaming video I did covering the COVID-19/Coronavirus outbreak as well as a Q&A to answer all of your questions. Here are just a few of the topics covered (there's a lot more): Anxiety and worry: How long it's actually been around?How many people have had it or been exposed to it? (This will probably surprise you).Who it's affecting/symptoms.Using your intuition. Economy: Government reaction and response.Volunteered quarantine/regulated gatherings (does not mean you will run out of food or supplies).Economic outlook.  Media Is the media panic and anxiety warranted?  What you can do to help with the panic and anxiety.How long will this media attention last? Join my SPIRIT COMMUNITY (Where I did this live stream...ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ ONLINE CLASSES/SCHOOL: https://empath-university.com/ FREE EMPATH MASTERCLASS: 5 Steps to Living A Healthier Happier Life as an Empath! https://www.empowered-empath.com/master-your-energy/ TAKE EMPATH QUIZ: Do you wonder if you are an Empath? Find out now…https://www.empowered-empath.com/empath-quiz/ DOWNLOAD CHI MEDITATION: Ready to raise your vibration? https://www.empowered-empath.com/empath-chi-meditation/

Have you ever heard three knocks before and nobody was there? Did you find yourself wondering: What was that? Was that a spirit? Was it was a message? Did you get scared? Three knocks are commonly connected to spirits, and there is some significance to why spirits knock three times. So today I will explain why three seems to be the magic number, as well as, why this usually happens at night and not so much in the day time. Plus, I will also be talking about why some people have such a hard time tuning into their guides or angels. They meditate, they read, they practice...yet nothing. There's also a reason to why this happens. Enjoy! FREE EMPATH MASTERCLASS: 5 Steps to Living A Healthier Happier Life as an Empath! https://www.empowered-empath.com/master-your-energy/ DOWNLOAD CHI MEDITATION: Ready to raise your vibration? https://www.empowered-empath.com/empath-chi-meditation/ TAKE EMPATH QUIZ: Do you wonder if you are an Empath? Find out now…https://www.empowered-empath.com/empath-quiz/ Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ WEBSITE: http://keystothespiritworld.com/

This is an energy update! And right now there are TWO very important things you need to know: 1) We are in between frequencies - This creates transition for some people and a feeling of instability for others. And if you are super lucky you get both. 2) Spiritual activity is currently off the charts - Which is causing a lot of fear, panic, anxiety, & worry.  How might this involve you? Well if you are sensitive, most likely you can "feel it" but you don't know what "it" is. So you try and compartmentalize these feelings into your life somehow. Find out what you can do to separate from this energy and stay calm...Enjoy! FREE EMPATH MASTERCLASS: 5 Steps to Living A Healthier Happier Life as an Empath! https://www.empowered-empath.com/master-your-energy/ DOWNLOAD CHI MEDITATION: Ready to raise your vibration? https://www.empowered-empath.com/empath-chi-meditation/ TAKE EMPATH QUIZ: Do you wonder if you are an Empath? Find out now…https://www.empowered-empath.com/empath-quiz/ Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ WEBSITE: http://keystothespiritworld.com/

Code of Ethics - It's also common when you are developing your abilities sometimes to see things about other people. Some good and some not so good. In this class I also talk about what to do with this information once you receive it. Negative Energy - When you are learning to work with your abilities, it's important to learn how "not to" align with negative energies because it can be a natural and even easy connection to make. This means it can happen to anyone who's developing their abilities. But it can cause a lot of issues. However, there are simple ways to avoid doing this. COVERED TOPICS: Code of Ethics: Receiving uncomfortable or sensitive messages. What vibration are you aligning with? The effects messages can have on other people.Overstepping your spiritual boundaries to give a message to someone who hasn't asked or request the information.The effects on people when they see a reader who aligns with lower vibrations.Working with cross over energy or people who have passed. Gifts/Correct or Incorrect: Sorting through correct and incorrect information.Why a person wants to develop a specific gift.Spotting fraudulent information (demand more money to remove something from your home, a spell, etc). Portals: Misunderstanding portals.Evil in the home such as poltergeist. Auras: Aura photos or Kirlian photography.Aura's and energy Energy Report: Kids and animals are susceptible to seeing spirit(s).Negativity in the home is unlikely.Energy is causing anxiety and irritablity.

I thought you might enjoy listening to this FB live stream session I did with my Keys FB group. It has a lot of good info. Topics discussed in this FB live streaming session are: * Kids seeing spirit * Empaths dealing with tragedy – writing of our life charts * Transitions after suicide  * Numbers and synchronicities * Past Lives * Dreams * Trying to connect with loved ones that have passed * Spirit animals * The “loss” of an ability and fluctuation in the amount of spirit communication being received * Mini energy report * When doing a clearing/what energy stays and what leaves NOTE: This was a live stream with video, however, after reviewing the FB recording the audio and video were not in sync so we decided just to upload the audio.   JOIN ME SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ WEBSITE: http://keystothespiritworld.com/ FREE EMPATH MASTERCLASS: 5 Steps to Living A Healthier Happier Life as an Empath! https://www.empowered-empath.com/master-your-energy/ DOWNLOAD CHI MEDITATION: Ready to raise your vibration? https://www.empowered-empath.com/empath-chi-meditation/ TAKE EMPATH QUIZ: Do you wonder if you are an Empath? Find out now…https://www.empowered-empath.com/empath-quiz/

We are amidst a frequency "storm" of energy and you will probably find it's affecting you if you are: * An entrepreneur * Self employed * Or you are in transition This is a SLOW storm that is causing a lot of "delays" in plans or things that you are really wanting or feel like you need to happen sooner than later. There's also a big focus with this storm on: Finances & Restructuring. :) FREE EMPATH MASTERCLASS: 5 Steps to Living A Healthier Happier Life as an Empath! https://www.empowered-empath.com/master-your-energy/ DOWNLOAD CHI MEDITATION: Ready to raise your vibration? https://www.empowered-empath.com/empath-chi-meditation/  TAKE EMPATH QUIZ: Do you wonder if you are an Empath? Find out now…https://www.empowered-empath.com/empath-quiz/ SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ WEBSITE: http://keystothespiritworld.com/

There's a lot of talk about Super Empaths. We all know I don't like "labeling" any of your abilities because it can cause blocks. It does this because it's requiring you to: 1) Separate where you currently are from where you want to be. 2) Categorize your ability. 3) Underestimate the power you have over developing your ability. 4) Steers your focus away from embracing your ability and recognizing it's full potential. Truthfully anyone who is an Empath can become a "Super Empath" by doing three things...All it takes is time, commitment, and understanding. ? EMPATHS ? ?? Do you wonder if you are an Empath? Find out now…EMPATH QUIZ: https://www.empowered-empath.com/empath-quiz/ ?? ?? What psychic abilities do you have? Find out here…PSYCHIC ABILITIES QUIZ: https://www.empowered-empath.com/psychic-ability-quiz/ ?? ?? Enroll in EMPATH UNIVERSITY: https://empath-university.com/courses ?? ? Other info ? ?? Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ ?? To receive SPIRITCHAT text alerts/updates from me text SPIRITCHAT (one word) to (866) 287-5624 ??

Have you ever been frustrated trying to figure out how to reach your higher consciousness? Does it seem unachievable? And even sometimes impossible?  Reaching higher consciousness can actually be very achievable, if you know what exactly you are trying to accomplish. Such as: 1) What your higher consciousness is. 2) How you "tune into" it. 3) Why you can benefit from learning how to tune into it in the first place. Today I'm going to teach you a simple four step process that's easily doable. One that will help you if you want to learn how to reach your own higher consciousness. ? EMPATHS ? ?? Do you wonder if you are an Empath? Find out now…EMPATH QUIZ: https://www.empowered-empath.com/empath-quiz/ ?? ?? What psychic abilities do you have? Find out here…PSYCHIC ABILITIES QUIZ: https://www.empowered-empath.com/psychic-ability-quiz/ ?? ?? Enroll in EMPATH UNIVERSITY: https://empath-university.com/courses ?? ? Other info ? ?? Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ ?? To receive SPIRITCHAT text alerts/updates from me text SPIRITCHAT (one word) to (866) 287-5624 ??

EMPATH ENERGY REPORT DECEMBER: Empaths are going to be facing some critical energy points in their charts right now. You might find these points can feel difficult or uncomfortable but they are necessary. The focus of these points will be on "stability" and this focus will primarily encompass three areas of your life: 1) Financial  2) Relationship  3) Happiness If you want to flourish and take advantage of these critical energy points, restructuring will become necessary. This is going to be a huge opportunity to find any resistance you are still projecting. Which is important because opportunities are waiting to come through... ? EMPATHS ? ?? Do you wonder if you are an Empath? Find out now…EMPATH QUIZ: https://www.empowered-empath.com/empath-quiz/ ??   ?? What psychic abilities do you have? Find out here…PSYCHIC ABILITIES QUIZ: https://www.empowered-empath.com/psychic-ability-quiz/ ??   ?? Enroll in EMPATH UNIVERSITY: https://empath-university.com/ ??   ? Other info ? ?? Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ ?? To receive SPIRITCHAT text alerts/updates from me text SPIRITCHAT (one word) to (866) 287-5624 ??

Do you ever wonder why you don't sleep well? This is actually a very common Empath trait...Empaths typically don't sleep well. And they struggle with the why part, "Why am I not sleeping?!" You can't make sense of if or put your finger on what the problem is. There seems to be no rhyme or reason to what is happening. These are some of the things I'm talking about: Waves or bouts of insomnia.Going to bed too late and waking up too early.Waking up several times in the middle of the night.Being wide awake between 3am - 5am. Basically, having very inconsistent sleep patterns. It can be incredibly frustrating, and as an Empath you might have just accepted the fact you are not going to sleep well ever again.  But there are some things you can do. One of the more important things is to truly understand what's happening, because there's an actual reason behind why Empaths don't sleep well...  ? EMPATHS ? Do you wonder if you are an Empath? Find out now…EMPATH QUIZ: https://www.empowered-empath.com/empath-quiz/   What psychic abilities do you have? Find out here…PSYCHIC ABILITIES QUIZ: https://www.empowered-empath.com/psychic-ability-quiz/    Enroll in EMPATH UNIVERSITY: https://empath-university.com/  ? Other info ? Join my SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ To receive SPIRITCHAT text alerts/updates from me text SPIRITCHAT (one word) to (866) 287-5624  

Do you feel like you don’t fit in? Like somehow you are just an outsider… Here’s the thing, Empaths are different. And you can feel it to the very core of your being, you just know. You know that something is just not the same for you as it is for others. For instance, do any of these things sound like you? + You don’t like the typical 9-5 job. + Structure is hard for you. + Freedom feels more important than money. + You crave more life experiences. + Your creativity or imagination is on the higher side. + You are a night owl. + You feel homesick for somewhere, but you are not sure where. + You feel a sense of urgency. + Or you feel like something is missing, like a puzzle piece… Is it resonating? Is a part of you feeling like, “Wow, this really does sounds like me!” That’s soooo good, this means you are starting to align with your spiritual body. And that’s the direction you want to keep going in. You are gifted with deeper knowledge than others. Because you have an ability to “tune in” to some very powerful knowledge that can help you to live the most amazing life as an Empowered Empath! You have the ability to become part of a greater whole, and part of the Energetic Culture. A culture that most people don’t talk about, and some don’t even know about. All it takes is proper training to help you reconnect with the knowledge you were born with. ? EMPATHS ? Do you wonder if you are an Empath? Find out now…EMPATH QUIZ: https://www.empowered-empath.com/empath-quiz/   Enroll in EMPATH UNIVERSITY: https://empath-university.com/  

EMPATH ENERGY UPDATE: There are a lot of frustrated Empaths out there right now, and that's due to one thing...Empaths are in transition right. It's actually part of your Empath chart. Right now  and for the last few weeks you might be experiencing some of these things: 1) Major shifts or changes are happening. 2) Delays or hiccups causing worry or frustration. 3) Feeling the need to clear old energy/attachments. 4) Unexpected opportunities or surprises. 5) Heightened energy causing anxiety, nervousness, and/or sleep disruption. Plus, an update on Empath U! ? FREE RESOURCES ? ??EMPATH QUIZ: https://www.empowered-empath.com/empath-quiz/ ?? ??To receive SPIRITCHAT text alerts/updates from me text SPIRITCHAT (one word) to (866) 287-5624 ?? ?? WEBSITE: https://www.empowered-empath.com ??   ??EMPATH U (STARTING SOON!) http://bit.ly/EmpathSchool ??   ?? SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ ??  Guided CHI Meditation (FREE): Downloaded over 10,000+ times! http://bit.ly/ChiMeditation ? RECOMMENDED PRODUCTS ? ?? SPIRITUAL GURU BOX (Shop my metaphysical Store for gemstones, mala beads, clearing kits, and more!):  https://spiritualgurubox.com/ ? CONNECT WITH ME ? iTunes: http://pxlme.me/4fnIcpSn Facebook Page: https://www.facebook.com/JenniferONeillAuthor Twitter: https://twitter.com/keystothespirit Instagram: https://www.instagram.com/keystothespiritworld/?hl=en Pinterest: https://www.pinterest.com/keystothespirit/ Linkedin: https://www.linkedin.com/in/jennifer-o-neill-20b32821/

OCTOBER MERCURY RETROGRADE 2019: Lot's of crazy energy going on right now! People get really freaked out when they hear the words mercury retrograde because the first things that come to mind is "Oh no, this means trouble..."   And there are some obstacles that can definitely appear. For instance with this mercury retrograde you might be noticing things such as: * High spirit activity * Low vibration spirits * Head stuff * Feeling achy * Terrible sleep * IRRITABILITY But you don't want to forget about the good stuff! Mercury retrograde can bring with it some really cool transitions. Because it's a time of transformation. Right now it's also a good time to: * Restructure finances * Keep decisions light * Tune into high creative energy PLUS, do you ever wonder how I get these energy reports? You can find out by listening in...enjoy!? FREE RESOURCES ? *To receive SPIRITCHAT text alerts/updates from me text SPIRITCHAT (one word) to (866) 287-5624 ?? *WEBSITE: https://www.empowered-empath.com ??   *EMPATH U (STARTING SOON!) http://bit.ly/EmpathSchool ??   *SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ *Guided CHI Meditation (FREE): Downloaded over 10,000+ times! http://bit.ly/ChiMeditation iTunes: http://pxlme.me/4fnIcpSn Facebook Page: https://www.facebook.com/JenniferONeillAuthor Twitter: https://twitter.com/keystothespirit Instagram: https://www.instagram.com/keystothespiritworld/?hl=en Pinterest: https://www.pinterest.com/keystothespirit/ Linkedin: https://www.linkedin.com/in/jennifer-o-neill-20b32821/

ARE YOU CLAIRAUDIENT? I had a good question the other day. They wanted to know how to connect with their guides audibly, with her outer ear, and more frequently. I get asked this a lot, and I think it's a good question, so I thought I'd do a podcast on it.  There are really four things you should know about being clairaudient. 1) Clairaudience is not something you can develop, it's an ability you are born with. You either have it or you don't. If you don't, you've most likely been born with some other cool tools you can use just as effectively. 2) It's not the communication tool of choice for spirits or spirit guides. But I will tell you what is. 3) In order to communicate with spirits you train yourself how to "tune in" to another dimension. The spiritual realm. Normally they don't come to your house, you need to go to theirs. 4) Training eventually becomes necessary. At some point most students "max out" their self taught capabilities. This is usually where people get "stuck". If you're interested in this topic and want to know more feel free to listen in as I elaborate on all four of these things. I always love to hear from you, so let me know if you found this podcast helpful! REMINDER: To celebrate Empath U for a VERY LIMITED time I am offering you a substantial discount up to $200 off my Psychic Ability Class. If you want to take advantage of this LIMITED TIME OFFER you can do that here (the discount will show at checkout): https://www.psychicabilityclass.com/ ??To receive SPIRITCHAT text alerts/updates from me text SPIRITCHAT (one word) to (866) 287-5624 ?? ?? WEBSITE: https://www.empowered-empath.com ??   ??EMPATH U (STARTING SOON!) http://bit.ly/EmpathSchool ??      

OCTOBER ENERGY UPDATE: There's a lot going on with this October energy and it feels very intense, and super rocky. Nothing feels very stable so you might be having a hard time finding your footing. Here's some things that are being affect this month: Emotional energy is highRelationships are all over the placeManifestations are coming in bits and piecesMoney energy is shifting And of course we have disrupted sleep patterns as well. If you want to learn more join me on todays show as I go through what you can expect. To celebrate Empath U for a VERY LIMITED time I am offering you a substantial discount up to $200 off my Psychic Ability Class. If you want to take advantage of this LIMITED TIME OFFER you can do that here (the discount will show at checkout): https://www.psychicabilityclass.com/ ??To receive SPIRITCHAT text alerts/updates from me text SPIRITCHAT (one word) to (866) 287-5624 ??           

HARVEST FULL MOON: This full moon will be a little different than some of the other full moons we've had in the past. You will be experiencing some of the regular “full moon” energy, but there’s also a lot of new energy coming through. And it’s causing some issues such as: Temporary hiccups in your pathHeightened sensitivity with emotionsDisrupted sleep patternsTechnical glitchesBusy energy The difference with this full moon is subtle signs/high energy. I will talk about all of these things plus, what you should be doing right now to take advantage of this powerful time! ? FREE RESOURCES ? To receive SPIRITCHAT text alerts/updates from me text SPIRITCHAT (one word) to (866) 287-5624  WEBSITE: https://www.empowered-empath.com    EMPATH U (STARTING SOON!) http://bit.ly/EmpathSchool    SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ Guided CHI Meditation (FREE): Downloaded over 10,000+ times! http://bit.ly/ChiMeditation ? RECOMMENDED PRODUCTS ?  SPIRITUAL GURU BOX (Shop my metaphysical Store for gemstones, mala beads, clearing kits, and more!):  https://spiritualgurubox.com/ CBD Affiliate Link (this is the CBD I like and recommend): http://bit.ly/CBD-Pure      

Today I'm going to be talking about two things:  1) Current energy 2) Sensitivity levels Right now there's a thick energy wave coming through, and it's causing people to feel tired, exhausted, lazy and irritable. But this wave has a higher frequency than normal. This means some people are noticing their vibration rising with it. So what happens? Your sensitivity level also raises. But that can happen anytime. It doesn't necessary have to happen with an energy wave. And when you're becoming more sensitive, there are some things you will want to be aware of and pay attention to. So I thought this was a good time to go over what to expect. Enjoy! ? FREE RESOURCES ? ??To receive SPIRITCHAT text alerts/updates from me text SPIRITCHAT (one word) to (866) 287-5624 ?? ?? WEBSITE: https://www.empowered-empath.com ??   ??EMPATH U (STARTING SOON!) http://bit.ly/EmpathSchool ??   ?? SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ ??  Guided CHI Meditation (FREE): Downloaded over 10,000+ times! http://bit.ly/ChiMeditation ? RECOMMENDED PRODUCTS ? ?? SPIRITUAL GURU BOX (Shop my metaphysical Store for gemstones, mala beads, clearing kits, and more!):  https://spiritualgurubox.com/ ?? CBD Affiliate Link (this is the CBD I like and recommend): http://bit.ly/CBD-Pure (Find out why in this CBD video: http://bit.ly/CBDYouTubeVideo ) ? CONNECT WITH ME ? iTunes: http://pxlme.me/4fnIcpSn Facebook Page: https://www.facebook.com/JenniferONeillAuthor Twitter: https://twitter.com/keystothespirit Instagram: https://www.instagram.com/keystothespiritworld/?hl=en Pinterest: https://www.pinterest.com/keystothespirit/  

The Sturgeon full moon is here and it's intense! This full moon has a higher frequency then normal, and it’s bringing a nice positive vibe with it. What are some of the things you can expect with this full moon? Its focus will be on shifting & changing. You will probably be feeling the urge to align with this high vibe energy, and in order to do that, there will have to be some changes made. Such as: Releasing old routines and thought patterns.Discovering how your perspective has been interfering with your alignment.Facing fears and pushing past them, instead of working around them. Aligning with this high vibe energy is a good idea if you are hoping to bring about change, or you have some goals you are trying to manifest over the next few months. Find out how to do that now… ? FREE RESOURCES ? ??To receive SPIRITCHAT text alerts/updates from me text SPIRITCHAT (one word) to (866) 287-5624 ?? ?? WEBSITE: https://www.empowered-empath.com ??   ??EMPATH U (STARTING SOON!) http://bit.ly/EmpathSchool ??   ?? SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ ??  Guided CHI Meditation (FREE): Downloaded over 10,000+ times! http://bit.ly/ChiMeditation ? RECOMMENDED PRODUCTS ? ?? SPIRITUAL GURU BOX (Shop my metaphysical Store for gemstones, mala beads, clearing kits, and more!):  https://spiritualgurubox.com/ ?? CBD Affiliate Link (this is the CBD I like and recommend): http://bit.ly/CBD-Pure (Find out why in this CBD video: http://bit.ly/CBDYouTubeVideo )  

LIONS GATE PORTAL (August 8th peak): There’s a lot going on with the Lions Gate portal. This event happens once a year. For those of us who are sensitive, it might feel like a crazy time because there is so much high frequency energy.  Here’s what it might feel like for those of us who are sensitive. You might feel as if you’ve been quickly picked up by a tornado when least expecting it. While you are whirling around trying to make sense of what’s happening, that’s when nauseous and fear kick in. The next thing you know, you’re gently and carefully placed in the most beautiful, peaceful place.  Here are few other things you might be noticing: • Major shifts or changes • High manifestation energy • Advancement of spiritual senses • Spiritual dreams • Heightened sensitivity • Headaches or migraines • Anxiety Sounds fun right? Despite the intensity, there’s also some really great stuff happening with the Lions Gate Portal too. Some of these things you will definitely want to take advantage of… ? FREE RESOURCES ? ??To receive SPIRITCHAT text alerts/updates from me text SPIRITCHAT (one word) to (866) 287-5624 ?? ?? WEBSITE: https://www.empowered-empath.com ??   ??EMPATH U (STARTING SOON!) http://bit.ly/EmpathSchool ??   ?? SPIRIT COMMUNITY (Ask for an invite here): https://www.facebook.com/groups/keystothespiritworld/ ? RECOMMENDED PRODUCTS ? ?? SPIRITUAL GURU BOX (Shop my metaphysical Store for gemstones, mala beads, clearing kits, and more!):  https://spiritualgurubox.com/ ?? CBD Affiliate Link (this is the CBD I like and recommend): http://bit.ly/CBD-Pure (Find out why in this CBD video: http://bit.ly/CBDYouTubeVideo )        

NEW BLACK SUPER MOON (JULY 31ST) - So here’s what’s happening with this new moon energy. The Black Moon means it’s second new moon in July…AND Mercury will be going direct the very same day…What does this mean for you? With this New Black Super Moon energy you might be feeling the urge to: Clear energetic clutter. Reorganize. Or tie up loose ends. Feeling the urge to make room for new projects, or things you wanted to accomplish in the up and coming months. This is also a time where some “unresolved” issues or feelings will need to be addressed, resolved, or forgiven. Especially when it comes to making peace with current or past relationships. Keeping in mind that making peace is not forcing an outcome that fits your timeline. It’s allowing opportunity to unfold in the next few months. However, there’s a hiccup. With Mercury going direct, it is switching stations, and this means you will feel like you are stuck in “thick energetic mud”. As it prepares to shift directions, your energy flow will slow down, and if you are sensitive you are probably also feeling: Lethargic Tired Even unproductive And this is frustrating because it feels as if you have two energies, and two different urges working against each other. For instance, feeling the urge to clear energetic space for new energy moving through, but all you want to do is sit on the couch or take a nap. The vision is there, but the motivation is not. But not to worry, as we move into August the planetary energy speeds up again, and there will be some force behind it. This force will push you through any energetic mud, and propel you towards any intentions that you have set. ?? NEW WEBSITE: www.Empwered-Empath.com (You can sign up for text alerts here) ??   

Lately I’ve been getting a lot of questions about connecting with spirits and/or Mediumship. Such as: Is it possible to develop a mediumship ability with training?Do you have to be born a medium?If I see spirits does this mean I’m a medium? So here’s the quick answer: Everyone is born with psychic senses, but not everyone is born with mediumship abilities. You can learn to how to talk with spirits in the spiritual realm with your psychic senses such as your spirit guides, angels, and even some of your own loved ones. For the sake of guidance. However, mediumship is different. It is “the ability to talk to or feel spirits who have incarnated on earth at some point in time who are not attached to you.” In other words, they are spirits, ghosts, and loved ones in the spiritual realm who you’ve never met before or had contact with before. For the sake of translating messages. The difference here is that mediumship is normally for the benefit of other people, or the spirits themselves. Because there is more on this topic, I decided to do a podcast to answer some of these questions in more detail. As always, I’d love to hear if you have any questions or found this helpful! :) ? FREE RESOURCES ? ??EMPATH U (STARTING SOON!) http://bit.ly/EmpathSchool ??  ??  SPIRITUAL GURU BOX (Metaphysical Store):  https://spiritualgurubox.com/ ??  SPIRIT COMMUNITY -  Ask for an invite here: https://www.facebook.com/groups/keystothespiritworld/ ? RECOMMENDATIONS ? ?? CBD Link: http://bit.ly/CBD-Pure ?? ? CONNECT WITH ME ? My Website: http://keystothespiritworld.com

CBD is very popular right now because of its many health benefits. I’m sure you’ve heard what kind of effects it has on your physical body, but what kind of effect does it have on your spiritual body and your psychic senses? I’ve been asked a lot about this lately, so I thought I’d cover some of the substances I’m asked about the most. So on today’s podcast I will be covering: CBDMarijuanaHerbsPrescription medicationsAlcohol Plus, I will be including some very important information you need to know about CBD. ?? CBD Link I spoke about: http://bit.ly/CBD-Pure ?? The Ashwagandha I spoke about in this podcast is called Garden of Life, you can get it at most local stores. I'd love to hear from you on this subject! Let me know if you found this helpful, any experience you've had, or if you have any more questions! ? FREE RESOURCES ? ??EMPATH U (STARTING SOON!) http://bit.ly/EmpathSchool ??  ??  SPIRITUAL GURU BOX (Metaphysical Store):  https://spiritualgurubox.com/ ??  SPIRIT COMMUNITY -  Ask for an invite here: https://www.facebook.com/groups/keystothespiritworld/ ??  Guided CHI Meditation (FREE): Downloaded over 10,000+ times! http://keystothespiritworld.com/chimeditation ?? Empath & Psychic Ability Quiz: http://keystothespiritworld.com ? CONNECT WITH ME ? My Website: http://keystothespiritworld.com

??FULL MOON/LUNAR ECLIPSE ENERGY: This is a double whammy for those of us who are sensitive. A full moon, coupled with a lunar eclipse definitely intensifies the regular effects of the lunar cycles. Then of course, throw Mercury Retrograde in there… Here is the regular full moon stuff you are probably experiencing. Insomnia of course…always one of my favorites.Anxiety levels higher than normal. But here’s what’s happening with the lunar eclipse as a “kicker”. This is a bit different because it’s activating the heart chakra. So those of you who are sensitive will probably feel a lot of sensations going on in the chest area that are normally not so intense. I’m going to break this down into two different categories. Emotionally what’s going on: Very sensitive emotionally.Easily upset.Feel like crying. Physically what’s going on: Hormones feeling “off”.Things feel a bit heavier or tighter than normal in the chest area.Adrenaline, or anxiety is higher than normal. However, as always there is also an upside… Enjoy and let me know if you are experiencing any of these things, or how you are doing during this lunar cycle. ??EMPATH SCHOOL STARING SOON! http://bit.ly/EmpathSchool ??   ??  SPIRITUAL GURU BOX (Metaphysical Store):  https://spiritualgurubox.com/ ??  SPIRIT COMMUNITY -  Ask for an invite here: https://www.facebook.com/groups/keystothespiritworld/ ??  Guided CHI Meditation (FREE): Downloaded over 10,000+ times! http://keystothespiritworld.com/chimeditation ?? Empath & Psychic Ability Quiz: http://keystothespiritworld.com ??My Website: http://keystothespiritworld.com  

Today I'm doing an Empath Q&A from my spirit community Keys to the Spirit World FB group. Here's some of the things I'm talking about:   Self care for an Empath Helping others without making yourself unwell When family doesn't understand, and more...   Enjoy!   ??EMPATH SCHOOL STARING SOON! http://bit.ly/EmpathSchool ??     ??  SPIRITUAL GURU BOX (Metaphysical Store):  https://spiritualgurubox.com/ ??  SPIRIT COMMUNITY -  Ask for an invite here: https://www.facebook.com/groups/keystothespiritworld/ ??  Guided CHI Meditation (FREE): Downloaded over 10,000+ times! http://keystothespiritworld.com/chimeditation ?? Empath & Psychic Ability Quiz: http://keystothespiritworld.com ? CONNECT WITH ME ? My Website: http://keystothespiritworld.com iTunes: http://pxlme.me/4fnIcpSn Facebook Page: https://www.facebook.com/JenniferONeillAuthor Twitter: https://twitter.com/keystothespirit Instagram: https://www.instagram.com/keystothespiritworld/?hl=en Pinterest: https://www.pinterest.com/keystothespirit/ Linkedin: https://www.linkedin.com/in/jennifer-o-neill-20b32821/

MAY ENERGY REPORT: So this month's been a little bit of a rough one. But here's what's happening in a nutshell... * Fear * Anxiety * Opportunity Because the low vibration is heavy right now, then couple that with the planetary alignment, you might find you feel a mess. This months full moon will continue on pace with forcing you to "acknowledge and face" some of your deepest fears. It's important, and necessary if you want to spiritually clean house. So you will find that: * You might be experiencing more "fearful" dreams than normal. These dreams will be symbolic of worry and fear you are holding onto in your energetic field. So super important to pay attention to. * You might wake up or find yourself stressing through out the day more than usual. Most likely as the day goes on you will find it was unnecessary.  * You might be feeling exhausted, yet unable to sleep. This is a good time to really truly ask yourself, "What am I most afraid of?" And say it out loud. Are you afraid of losing someone close, not having enough money, not being enough, not accomplishing something? Whatever it is, I'd like you to get it out into the Universe...it will help the process of diminishing this "fearful" energy as well as its power and grasp over you. And it's super important if you want to step into the new moon energy...opportunity. Lastly, I will also share tips on what I do in times of lunar craziness! Enjoy! ??  SPIRITUAL GURU BOX (Metaphysical Store):  https://spiritualgurubox.com/ ??  FREE MEDITATION: Guided CHI Meditation Downloaded over 10,000+ times! http://keystothespiritworld.com/chimeditation      

So there's a cool shift happening with this months new moon. And this is something you are definitely going to want to take advantage of. With the energy of this new moon there will also be a wonderful opportunity to clear your "energetic slate". Many of us unknowingly create counter productive energy that we hold onto for months and many times years. They come in the form of fears, worries, and frustration.   At this time some very deep rooted fears are beginning to surface, but with this energetic event will also come an opportunity to pull them out by the root and create new energetic habits. We all create energetic habits and thought patterns, usually without realizing that's what we are doing. Until they surface...   Then it can be unsettling. On today's podcast I'm going to tell you about a 4 step process that will help you align with this new energy, rid yourself of counter productive "junk", and create new energetic habits.  ??  KEYS TO THE SPIRIT GROUP Ask for an invite here: http://pxlme.me/8K0IP73d   ??  SPIRITUAL GURU BOX (Metaphysical Store):  https://spiritualgurubox.com/   ??  FREE MEDITATION: Guided CHI Meditation Downloaded over 10,000+ times! http://keystothespiritworld.com/chimeditation   ?? WEBSITE (Empath & Psychic Ability Quiz): http://keystothespiritworld.com  

ENERGY UPDATE: Many people have been and are still experiencing feeling unusually tired with this last energy shift. ?? More naps ?? Going to bed early  ?? Disrupted sleep schedule  ?? Insomnia (which causes tiredness during the day of course) Why? Because with any BIG shift in energy, your physical body wants to “hibernate”. When you are sleeping is when most all healing takes place, whether that be physical or energetic healing. Energetic healing is super important because that’s when your “spiritual body” takes time to do some much needed things. Such as: * Align itself * Adjust to new energies * Recharge and store energy * Cleanse the aura * Connect with spiritual information * Seek spiritual guidance Best advice? Don’t fight it (won’t work), don’t question it (trust that it’s needed), just allow the process (even if you don’t understand it). Know that your “bodies” are working together and they are on point to helping you strive to new levels soon. KEYS TO THE SPIRIT GROUP Ask for an invite here: http://pxlme.me/8K0IP73d FREE MEDITATION: CHI Meditation Downloaded over 10,000+ times! http://keystothespiritworld.com/chimeditation SPIRITUAL GURU BOX (Metaphysical Store):  https://spiritualgurubox.com/ WEBSITE: http://keystothespiritworld.com

APRIL FULL MOON & ENERGY UPDATE: The energy is really intense right now. Sensitive people are struggling with: Depression or sadnessRelationship turmoilFeeling unsatisfiedCrazy dreams or nightmaresFeeling surrounded by negativity (thoughts, people, or energetically) If you are one of those people, there is an upside! Join me on todays show to find out what you should be doing (and not doing) to get through this crazy time... SPIRITUAL GURU BOX (Metaphysical Store): https://spiritualgurubox.com/ Guided CHI Meditation (FREE): Downloaded over 10,000+ times! http://keystothespiritworld.com/chimeditation  My Website: http://keystothespiritworld.com  

For todays show I will be answering more questions from my Keys to the Spirit World group. Here are some of the things I will be talking about: Trusting your intuition Hearing animal spirits Mediumship and readings Gender roles ??  GIVEAWAY! https://spiritualguru.net/giveaways/chakra-box-and-reading ??  SPIRITUAL GURU BOX (Metaphysical Store):  https://spiritualgurubox.com/ ??  HIGHER PURPOSE LEARNING GROUP Ask for an invite here: http://pxlme.me/8K0IP73d ??  Guided CHI Meditation (FREE): Downloaded over 10,000+ times! http://keystothespiritworld.com/chimeditation ?? Empath & Psychic Ability Quiz: http://keystothespiritworld.com ? CONNECT WITH ME ? My Website: http://keystothespiritworld.com iTunes: http://pxlme.me/4fnIcpSn Facebook Page: https://www.facebook.com/JenniferONeillAuthor Twitter: https://twitter.com/keystothespirit Instagram: https://www.instagram.com/keystothespiritworld/?hl=en Pinterest: https://www.pinterest.com/keystothespirit/