Podcasts about High anxiety

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Best podcasts about High anxiety

Latest podcast episodes about High anxiety

Sateli 3
Sateli 3 - Music Non-Stop Ss-New Cool Collective + Matt Bianco - 12/12/25

Sateli 3

Play Episode Listen Later Dec 12, 2025 60:26


Sintonía: "Samba Italiano" (c) - New Cool Collective1.- "Tokisan" (a)2.- "High Anxiety" (b)3.- "The Spice of Life" (b)4.- "Cherry Bond" (a)5.- "I Won´t Be Sad To See You Go" (b)6.- "Shiku" (a)7.- "Don´t Blame It On That Girl" (c)8.- "Breaking Out" (Nicola Conte Remix) (c)9.- "Yunikon" (a)10.- "Do The Right Thing" (c)11.- "We Should Be Dancing" (c)12.- "Papettico" (a)13.- "When The Ghosts Come Out To Play" (b)14.- "Blue Goo" (a)(a): extraída del álbum "Yunikön" (Dox Records, 2021) de New Cool Collective(b): extraída del álbum "High Anxiety" (Dox Records, 2020) de New Cool Collective y Matt Bianco(c): extraída del álbum "The Things You Love" (Ear Music, 2016) de New Cool Collective, Matt Bianco, Mark ReillyEscuchar audio

HC Audio Stories
High Anxiety: Seniors

HC Audio Stories

Play Episode Listen Later Nov 21, 2025 12:27


Everyone's brains seem to be on high alert in the digital age, although society has become more accepting of mental health struggles and treatment. In this, the third part of a series, we examine the challenges facing seniors. Tina is 94 years old and has attempted suicide twice this year. Once, she stuffed a plastic bag into her mouth. "I couldn't keep it in," said the Beacon resident. "If someone would have forced it on me, it would have worked. But I couldn't. I took it out." Another time, she took a scarf from her closet and tried to hang herself from a door in her apartment. But she slid to the floor. Her daughter called after seeing that attempt on a video monitor connected to her cell phone. "What are you doing?" "Resting," Tina responded. When asked if she was glad that her suicide attempts failed, she said, "Not really. I hated my life." Then she looked up at the ceiling and raised her hands like she was pleading. "Take me," she said. "I'm ready." Tina, who was willing to discuss her mental health struggles only if her real name was not used, is facing many of the typical health problems that come with aging. She and her husband, who is 91, used to enjoy driving to McDonald's in Fishkill for a meal before browsing at shops along Route 9. But a few years ago, her husband began showing signs of dementia, and her children insisted that she stop driving. "They said if there's an accident, we'll be responsible," she said. Dementia has taken a toll on her marriage of 50 years. "We hardly speak," she said. "Just little phrases like, 'Are you sleeping?' and 'You want to eat now?'" Her husband can no longer take out the garbage and is often puzzled by his electric razor. Tina has fallen several times. She traded in her cane for a rollator, a fancy walker with wheels, handbrakes and a seat. She was cheerful at a recent lunch. She enjoyed her food and seemed excited about her dessert, a chocolate bar. She was well-dressed, with nice jewelry. Her makeup and hair were impeccable. "I love to laugh," she said, adding that her life had improved recently with someone coming to her house to drive her and her husband to McDonald's. When it was suggested she seek help for her mental health, she said, "At this age, does it matter?" Tina's reaction is not unusual. According to federal government data, while people ages 65 and older comprise 17 percent of the U.S. population, they account for 22 percent of suicides, with men far exceeding women. One study estimates that a third of seniors worldwide experience symptoms of depression, although clinical depression is far less common. The key factors are well known: isolation, loss and physical infirmity. Dutchess and Putnam counties offer many resources to help older people with their mental health, including support groups and Friendship Centers where seniors meet, go shopping, have lunch and enjoy group activities. In 2023, Dutchess started a program called Friendly Calls, in which volunteers call seniors for conversation. This year, Putnam launched Putnam Pals, a program that pairs volunteers with seniors. "There's nothing better than seeing someone face to face," said Marlene Barrett, director of Putnam's Office for Senior Resources. Suicide Among Older People About 50,000 people kill themselves each year in the U.S., according to the Centers for Disease Control and Prevention. Those ages 85 and older have the highest rates, at 22.7 per 100,000, followed by those aged 75-84 and 35-44. The lowest rates were among those aged 65-74 and 15-24. Men ages 75 and older have the highest rates overall (42.2 per 100,000). A study in the Journal of Affective Disorders of adults ages 50 and older in five low- and middle-income countries found that older adults experiencing moderate food insecurity were 2.6 times more likely to attempt suicide, and older adults experiencing severe food insecurity were 5.2 times more likely. If you are facing mental-health challenges, call or text 988. Counselors are ...

HC Audio Stories
High Anxiety: First Responders

HC Audio Stories

Play Episode Listen Later Nov 14, 2025 10:08


Everyone's brains seem to be on high alert in the digital age, although society has become more accepting of mental health struggles and treatment. In this, the second part of a series, we examine the challenges facing first responders. When Kevin Murphy leads monthly workouts at the Cold Spring firehouse on Main Street, he wants to help firefighters get in shape both physically and mentally. It's a goal the former Putnam County sheriff's deputy is passionate about since it wasn't long ago that Murphy was overweight and suicidal. Several times, he took out a bottle of pills and a gun and tried to summon the will to pull the trigger. "I didn't want to die," said Murphy, who leads health and wellness programs for Guardian Revival, the Beacon-based nonprofit that works to improve the mental health and well-being of police officers, firefighters, emergency medical technicians and veterans. "But I wanted the pain to stop. And I figured that the quickest way for that to happen was to kill myself. The pain was intense. It was horrible." The cause was 22 years of responding to traumatic events as a police officer, first for Putnam County, then for the Carmel, Mahopac and Pleasantville departments. At most, the average person might witness two or three traumatic events in a lifetime. First responders like Murphy can see 500 or more automobile deaths, suicides, shootings, homicides and other horrors. And they often fail to safely process what they've seen. "I would just push that traumatic stuff down," said Murphy. "I would just push it down into that bag, and I would push it, push it, push it." His 6-foot-4 frame swelled to 300 pounds. He drank a lot. "It got to the point where I convinced myself that cheap whiskey tasted good because I could afford more of it," he said. Murphy's bag of repressed trauma started to come apart on the morning of Oct. 1, 2020, while responding to a home in Pleasantville. "It was on Elm Street," Murphy said. "So this was my - and other peoples' - nightmare at Elm Street." In the front yard, he found an older woman in a white nightgown screaming about her son. "She looked like a ghost," Murphy said. Inside, Murphy found the man in the dining room, dead with a self-inflicted gunshot wound. On the table was a police shield. He was a 26-year-old police officer. "I protected myself at the scene by putting myself really deep into work mode," Murphy said. With no sleep, he returned for his midnight shift. "None of my co-workers would have thought any less of me if I took that night off," Murphy said. "But I thought that they would. That's the pressure I put on myself. I completed my paperwork and continued on." His superiors offered counseling. But he refused because he didn't want to "look weak." Driving to work six months later, he started crying. "I just had this immense sadness," Murphy said. "It was everything that I was holding up inside. I didn't know that officer, but I didn't mourn his death, you know? I didn't ask for help or say, 'Help me figure this out. Why am I feeling this way?'" In February 2022, after several suicide attempts, he went to a therapist. "I finally asked for help," said Murphy, who no longer drinks and has lost 60 pounds. Murphy believes that without the therapy he would have killed himself. "I want people to know that they're not alone," he said. "Our guardians should know they can seek help and receive help and have a productive life and a successful career." Murphy's story is all too common. In a survey conducted by New York State last year, more than 50 percent of first responders reported symptoms of depression, compared to 20 percent in the general population. About 16 percent said they'd considered suicide in the past year, four times the number in the general population. Eighty percent felt there was a stigma against seeking help. To address what she called a mental health crisis, Gov. Kathy Hochul this year proposed a scholarship program to train counselors for first res...

HC Audio Stories
High Anxiety

HC Audio Stories

Play Episode Listen Later Nov 7, 2025 16:28


Everyone's brains seem to be on high alert in the digital age, although society has become more accepting of mental health struggles and treatment. In this, the first part of a series, we examine the challenges facing high school students. Subsequent stories will look at first responders and seniors. Kaitlyn Holder is a fitting choice to help anxious and depressed students at Beacon High School. Just a few years ago, she got so anxious attending her college classes that she would vomit on her way to the bus. Holder started this year as academic coordinator for Beacon High School's new Bridge for Resilient Youth in Transition (BRYT) program, which helps students transition back to school after extended absences due to mental health. Holder's job is to help those returning catch up on missed work. "I see myself in these students," said Holder, 25, who is often mistaken for a teenager. "In high school, I had a lot of anxiety around my performance. So much of my self-worth was tied to my grades." She graduated from Newburgh Free Academy in 2018 with all A's. But her anxiety worsened when she went to the University of Albany, moving away for the first time from her parents and her beloved pet kitty Shy. "Gradually, it just became harder to wake up on time and to get myself ready. I started missing classes because I was so anxious," she said. During the pandemic, Holder found it hard to leave her college apartment and wouldn't turn on her camera during online classes. "I actually lost credit in a lot of classes for not showing my face or speaking during the Zoom calls," she said. As a teen with autism and depression, social media made it worse. "A lot of my day was just spent sleeping. When I was awake, I was reading terrible news articles. The TikTok algorithm knows a lot. And if you are sad, and you're getting sad content on your page, and you're interacting with it, that's all going to bring you down. I only engaged in negativity online." Eventually some professors helped her find campus mental health resources, let her do more work at home and generally offered encouragement. "If I didn't have those teachers supporting me. I don't know if I would have graduated," said Holder, who finished on time with a 2.8 GPA in linguistics. While she still struggles with anxiety and depression, Holder has deleted TikTok from her phone and rarely goes on social media or watches the news. In January, she hopes to complete an online master's degree in special education from the University of Mount St. Vincent in the Bronx. She's telling her story because she wants her students to know they're not alone. "It's important for kids to know that teachers are human and we struggle," she said. Holder's is a challenge facing many young people in the Highlands and across the country: anxiety and depression worsened or created by social media. According to the National Survey of Children's Health, conducted by the U.S. Census Bureau, the prevalence of teen anxiety has increased 61 percent - from 10 to 16 percent - since 2016. Depression increased 45 percent - from 5.8 to 8.4 percent. To help, Highlands schools are increasing staffing and programs. At Haldane, the district in 2024 added a third school counselor and went from 1.5 school psychologists to two full-time. The district also has two social workers. Last year, a group of Haldane teachers and administrators read The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness, by Jonathan Haidt. At the Garrison School, which goes through eighth grade, the district in recent years has begun teaching students about social and emotional intelligence in several ways, including the Yale RULER program, where students learn to Regulate, Understand, Label, Express and Regulate their emotions. Greg Stowell, the superintendent, said that issues of depression and anxiety are increasingly prevalent, even at the younger grade levels, and the district, now offers therapy t...

The Three Questions with Andy Richter
Steve Agee: High Anxiety Stories (The Andy Richter Call-In Show)

The Three Questions with Andy Richter

Play Episode Listen Later Oct 31, 2025 55:25


Actor and comedian Steve Agee from HBO Max's "Peacemaker" joins "The Andy Richter Call-In Show" this week to hear your HIGH ANXIETY STORIES! Plus, Andy continues on "Dancing with the Stars!"Want to call in to a future episode? Fill out our Google Form at BIT.LY/CALLANDYRICHTER or dial 855-266-2604.  Tell us your favorite dinner party story or ask a question.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dad Without Borders
Dad Diary: Dealing With High Anxiety in Young Children

Dad Without Borders

Play Episode Listen Later Oct 15, 2025 34:09


In this episode, I open up about the emotional and practical work of supporting a young child through high anxiety — and what it means to stay grounded as a parent when your child's fear takes over. With thanks and insight from psychologist Sean Larsen, hypnotherapist Catherine Williams, and family counsellor Erica Spink, I explore how “bottom-up” fear works in a child's nervous system, why storytelling can be more powerful than reassurance, and how gentle exposure and family balance helped our son heal.What you'll hear in this episode:Simple family moments that restore connection — nature play, empathy, and advocacyHow a mild infection triggered deep anxiety in a six-year-oldWhy logic doesn't calm body-based fearHow storytelling can re-train a child's brainThe emotional load of co-regulation and the need for parental balanceThe small daily shifts that made a difference: softer mornings, more play, less pressure

The Gee and Ursula Show
Hour 1: High Hopes, High Anxiety

The Gee and Ursula Show

Play Episode Listen Later Oct 10, 2025 33:24


URSULA'S TOP STORIES: Game 5 tonight! // Sound Transit may increase property taxes amid $30 billion shortfall // Seattle City employees score a two-day in-office union deal // Weekend traffic with Sully! // Detroit Tigers superfan, DeShon Wolff

Wrestling With the Basics from KFUO Radio

This week's program looks at Luke 12:22-34. What is the answer to our worries and fears? Get ready to chuckle or even chortle with Pastor “Jolly” John Lukomski and Pastor Matt “Youngblood” Clark as they take a humorous approach to Bible Study. Submit comments or questions to: listener@kfuo.org

The Bleeding Burgundy Podcast
High Anxiety ft. Tony Wheat

The Bleeding Burgundy Podcast

Play Episode Listen Later Jul 19, 2025 87:37


Jessy, John and Scott talk all things Commanders with Tony Wheat, including Terry Mclaurin, Art Monk and much more

The Investopedia Express with Caleb Silver
High Anxiety Inside the Everything Rally

The Investopedia Express with Caleb Silver

Play Episode Listen Later Jul 7, 2025 32:17


Markets are steaming into the summer at all-time highs as the July 9th reciprocal tariff deadline approaches and the Big Beautiful Tax bill has been signed into law, and investors' animal spirits are howling as meme stocks are back in fashion. We go inside the rally with Ryan Detrick of The Carson Group, and stare into the horizon in search of more momentum. Plus, public companies are bingeing on Bitcoin, driving cryptocurrencies back to the Moon. What could go wrong? Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Investopedia Express with Caleb Silver
High Anxiety Inside the Everything Rally

The Investopedia Express with Caleb Silver

Play Episode Listen Later Jul 7, 2025 32:17


Markets are steaming into the summer at all-time highs as the July 9th reciprocal tariff deadline approaches and the Big Beautiful Tax bill has been signed into law, and investors' animal spirits are howling as meme stocks are back in fashion. We go inside the rally with Ryan Detrick of The Carson Group, and stare into the horizon in search of more momentum. Plus, public companies are bingeing on Bitcoin, driving cryptocurrencies back to the Moon. What could go wrong? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Obscure Obsessions: A Pop Culture Podcast
Episode 91 - High Anxiety

Obscure Obsessions: A Pop Culture Podcast

Play Episode Listen Later Jun 27, 2025 52:09


Nick & Taylor book themselves into Psycho-Neurotic Institute for the Very, Very Nervous, the primary setting of Mel Brooks' Hitchcockian spoof, High Anxiety (1977). Find out where your hosts rank this movie in the pantheon of Brooks' career of cinematic hits and misses. __________Taylor Zaccario…Host, Director, Producer, WriterNick Zaccario…Host, Director, Producer, Editor

The Communication Architect
High Anxiety: A Method for Confronting the Rise in GenZ Anxiety and Misattachment (Part 3)

The Communication Architect

Play Episode Listen Later Jun 14, 2025 23:30


Fear. Depression. Anxiety. Suicide ideation. How do we respond to the needs of what is now being called "the anxious generation"? According to the Center for Disease Control, over 1.5 million kids under the age of 17 take anti-anxiety medication, and 61% of college students are struggling with anxiety, according to the American Psychological Association. What are the physiological, psychological, social, and spiritual roots of these oppressive conditions? Join Dr. Lisa for part 3 of the High Anxiety series as she examines causes, effects, and considerations for raising a generation of emotion-regulating champions. Parents, you're not alone. There is hope for the next generation--and for our own generations--if we lean in to the wisdom of God's word. Education is discipleship. Who is discipling your children, and what habits of the heart are being construed as normal or necessary? Let's not conform to the pattern of this world; let's instead be transformed by the renewing of our minds so that we can know God's good and perfect and pleasing will. You've got this!   K to 12 Rescue Mission: https://www.academicrescuemission.com Christian Community College: https://www.veritascc.us CVCU degree programs: https://www.cvcu.us Book Dr. Lisa to speak: https://www.DrLisaDunne.com @DrLisaDunne

Desperately Seeking the '80s: NY Edition
Watch Party: Moonlighting

Desperately Seeking the '80s: NY Edition

Play Episode Listen Later Jun 3, 2025 44:06


Jessica and Meg take a look back at the pilot episode of one of their favorite shows, Moonlighting, and discuss just what made it so great. Or so very, very weird! Please check out our website, follow us on Instagram, on Facebook, and...WRITE US A REVIEW HEREWe'd LOVE to hear from you! Let us know if you have any ideas for stories HEREThank you for listening!Love,Meg and Jessica

Film School
High Anxiety

Film School

Play Episode Listen Later Jun 2, 2025 39:20


I know what came over you: High Anxiety. You've still got it! Well, it turns out we couldn't quite get ol' Hitch out of our system, and neither could Mel Brooks. The king of satire does his signature send-up of the suspense film master, and it's starring Brooks himself! A first! This also, somehow, marks the first time we've watched a Books picture on this podcast, which reeks of high crime. Better late than never, we suppose. Enjoy!

The Communication Architect
High Anxiety: A Method for Confronting the Rise in GenZ Anxiety and Misattachment (Part 2)

The Communication Architect

Play Episode Listen Later Jun 1, 2025 23:24


Join Dr. Lisa for part one of this three-part series on addressing emotion regulation in the youngest generations. In part one, she shares her own testimony with anxiety and overviews some of the psychosocial crises that are emerging in today's students. In part two of this series, she explains the power of inquiry-based learning, questions, and curiosity. As part of the analysis of human behavioral patterns, she assesses the cause and effect connections between three predominant GenZ emotions: fear, anxiety, and depression, examining their root causes as physical, social, and spiritual.  K to 12 Rescue Mission: https://www.academicrescuemission.com Christian Community College: https://www.veritascc.us CVCU degree programs: https://www.cvcu.us Book Dr. Lisa to speak: https://www.DrLisaDunne.com @DrLisaDunne

Grindhouse Girls Podcast
GGP Episode 168: Rated H for Hikers, Hitmen and High Anxiety AKA THE QUIET FAMILY

Grindhouse Girls Podcast

Play Episode Listen Later May 28, 2025 82:45


Watch out for hikers and hitmen because this week we're looking at Kim Jee-woon's feature film debut THE QUIET FAMILY starring Choi Min-sik (OLDBOY) and Song Kang-ho (PARASITE) in some of their earliest starring roles. Next time we'll be watching HEART EYES.Stay spoopy ya'll!The GGP CrewTimestamps: 00:00:27 Intro00:01:50 Start00:04:27 Kim Jee-Woon/Song Kang-ho/Choi Min-sik00:10:22 Directors and Cannes Detour00:16:35 Rundown00:17:28 SPOILERS!!!01:00:36 Ratings01:05:20 Next Time01:11:28 Wrap Up01:12:13 GoodbyesThe Grindhouse Girls Podcast is created by Katie Dale and Brit Ray. This week's episode is edited by Katie Dale.Royalty free music used: Ready Set Go and Outro White SmokeCopyright 2020 Grindhouse Girls PodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The Communication Architect
High Anxiety: A Method for Confronting the Rise in GenZ Anxiety and Misattachment (Part 1)

The Communication Architect

Play Episode Listen Later May 26, 2025 24:28


The average 4 year-old-child asks 437 questions a day. Their developmental stage of epistemic curiosity leads them to think, to wonder, to imagine, to search for the why. By the time these same children reach the teen years, they have often lost their wonder, their curiosity, their sense of awe. Their questions turn inward. Their thoughts become anxious. Join Dr. Lisa for part one today's show, High Anxiety, and learn how your educational format can positively impact the triad of emotional fallouts sweeping the youngest generation: anxiety, depression, and atheism. Discover an ancient teaching technique modeled by Jesus himself that develops critical thinking skills, inspires awe, and works wonders for emotion regulation. Homeschooling works. You can do this; we can help. K to 12 Rescue Mission: https://www.academicrescuemission.com Christian Community College: https://www.veritascc.us CVCU degree programs: https://www.cvcu.us Book Dr. Lisa to speak: https://www.DrLisaDunne.com @DrLisaDunne

Hypnosis, deep in the mind
High Anxiety Relief Hypnosis/Meditation

Hypnosis, deep in the mind

Play Episode Listen Later Apr 3, 2025 14:18


WARNING #1 : BEFORE LISTENING TO THIS EPISODE, I RECOMMEND CONSULTING YOUR HEALTHCARE PROVIDER . TO ENSURE THAT HYPNOSIS IS SAFE , AND APPROPRIATE FOR YOU. EVERYONE'S HEALTH NEEDS ARE DIFFERENT, AND YOUR PROVIDER CAN OFFER GUIDANCE BASED ON YOUR INDIVIDUAL CIRCUMSTANCES. WARNING #2: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS.In this episode, I guide you through some breathing exercises, i guide you through being mindful in the moment of a panic attack. There are ways of just speaking positive words, you're mind becomes aware of the situation and comes down. Repeating this hypnosis a few times during different days of the week would be very helpful. So that your subconscious mind gets used to any situation, while the conscious mind is even more aware of its surroundings.I hope you continue to have a wonderful day, or night. Where ever you are from in the world. See you in the next episode.

AP Audio Stories
Pastoral pastime of pigeon racing faces high anxiety over crime spree

AP Audio Stories

Play Episode Listen Later Jan 15, 2025 1:00


AP correspondent Karen Chammas reports on high stakes pigeon theft in Belgium.

Dad Starting Over Podcast
Our Stressed-Out, High-Anxiety Wives

Dad Starting Over Podcast

Play Episode Listen Later Dec 6, 2024 20:10


Ralph examines anxiety in relationships, focusing on the interaction between anxious men and their equally anxious partners. Ralph draws on his decade of experience to highlight patterns seen in conversations with men. He explores how generalized anxiety appears in marriage and parenting and affects personal relationships.Join the HFM Brotherhood!

Epic Tales From the Sewers
Top Action Figures of 2024 Special with Brandon, Jay and Gary

Epic Tales From the Sewers

Play Episode Listen Later Dec 5, 2024 133:01


For our annual tradition of top action figures of 2024, returning guests Brandon Ef from High Anxiety on Youtube, Our Photographer extraordinaire Jay @TMNT_1987_ on Instagram , and Gary Dolan from The Party Wagon AKA @Needdles on Instagram, talk with Justin about their Top 10 picks for Action Figures from 2024. There will definitely be some surprises and some favorites from this year where so many Tmnt action figures were released. Be sure to follow our guests on Youtube and Instagram.

The Tony Kornheiser Show
“High anxiety on I-95”

The Tony Kornheiser Show

Play Episode Listen Later Nov 22, 2024 65:27


Tony opens the show by talking about the news that Alex Ovechkin has a broken leg, the awful start to the season for the 76ers, and his drive up to New Jersey the previous weekend. Chuck Todd calls in to make his weekly picks against Reginald the Monkey, Jason La Canfora calls in to talk about the Browns win in the snow over Pittsburgh, the collapse of the Cowboys, and Jason also gives his thoughts on the Jets after they fired their GM, and Tony closes out the show by opening up the Mailbag. Songs : Dan Bern “The Geezer and the Influencer” ; Haylee Slaughter “Said and Done” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Witchy Woman Walking
Shop Like a Witch│Sustainable Consumerism

Witchy Woman Walking

Play Episode Listen Later Nov 22, 2024 47:41


The holiday shopping season is upon us and many of us already feel the familiar urge to start showering our loved ones with gifts. Buying presents is a good thing, right? Well, the hard truth is that most of us have been consuming far more than our fair share throughout our lives. It's time to acknowledge that this is not sustainable. So where does that leave us?  How can we honor our beloved Earth while also getting that special something for our loved ones? In this episode, we'll explore alternatives to the rampant consumerism of our time. Let's all commit to creating an abundant, magical holiday that doesn't create a greater burden for our planet. Walk with me through the woods and start planning for some high-vibration gift giving! What am I reading?The Story Collector by Evie WoodsThe Gut Stuff by Lisa and Alana Macfarlane What am I playing on repeat?High Anxiety by the Suicide Machines What's for dinner?Roasted Cabbage & PotatoesIngredients:Olive oilHead green cabbageBag frozen diced potatoesChicken or vegan sausageSalt & pepperCouscousTahini Dressing1/2 cup tahini1/3 cup warm waterJuice of one lemon2 tablespoons maple syrup1 teaspoon miso paste Instructions:Preheat oven to 425 degrees. Wash and roughly chop whole head of cabbage. Chop onion and dice sausage. Spread frozen potatoes, diced cabbage, onions, and sausage on lined cookie sheet/sheets. Drizzle with olive oil, salt and pepper. Bake until veggies and sausage or lightly browned. Serve over couscous, drizzle with tahini dressing. Enjoy! Honey Tahini CookiesIngredients:3/4 cup tahini3/4 cup honey1 egg1 teaspoon vanilla extract1-3/4 cups all-purpose flour1/2 teaspoon baking soda1/2 teaspoon baking powder1/2 teaspoon saltInstructions:Heat oven to 325°F and line 2 baking sheets with parchment paper or spray with non-stick spray.Combine the tahini, honey, egg, and vanilla extract until well blended.Sift the flour, baking soda, baking powder and salt over the tahini mixture and stir until you get a thick dough.Scoop 1-1/2 tablespoon balls of dough and place on the baking sheets. Leave approximately 1-1/2 inches between the dough balls. Use the back of a fork or your fingers to flatten the balls of dough then place them in the oven.Bake for 9 to 11 minutes until the edges look set. The center of the cookies should look slightly under-baked but they will continue to bake when you remove them from the oven.Let the cookies cool on the baking sheet. They will finish baking as the pan cools.Support the show

Grose Misconduct
High Anxiety

Grose Misconduct

Play Episode Listen Later Nov 16, 2024 74:48


Text Carole & AndrewIn this episode: Mike's Rewind Angry, angry Andrew – Trump elected Dawn's Fact Check Listener Questions, Comments & Reviews Michelle's Random Thought – Getting Older Dick of the Week – Guy wants Japanese to speak English in Japan Crazy – Woman want plane to go back for her phone Freakout – Guy freaks out at a Tim Horton's Liar – Neighbour denies husband stole election signs Karen – Frunl woman can't use room key WTF – Guy returns car to Hertz with unlimited miles Dumbass – Guy explains law to police  Checking in with the Politicians – CNN Explanation of election What Does Kevin Think? – How did Trump get elected? The Doctor's Office – How to deal with anxiety over election How Smart is Carole? – Brand Names The Big Blue Folder We get played out by Wolfie's Just Fine Out-takes This episode of Grose Misconduct was sponsored by Crystal Glass, Leading Edge Physiotherapy, Ol' MacDonald's Resort, Arena Auto Service, Meathead Butcher Shop, Twin Otter Neighbourhood Pub, Daybreak Photo, The Edmonton Comedy Festival and Mad Lashes @CrystalGlassLTD @LeadingEdgePT @Macker63 @yegcomedy @mikedmonton @DawnsFactCheck @docTonyM  @MeatHeadInc Support the show

Men On Film
207 - High Anxiety (1977) Listener Request #5

Men On Film

Play Episode Listen Later Nov 11, 2024 69:53


Will and Mike watched High Anxiety and Will makes a bold election claim that completely came true.

Old Ass Movie Reviews Podcast
OAMR Episode 228: High Anxiety

Old Ass Movie Reviews Podcast

Play Episode Listen Later Nov 11, 2024 22:30


Join the OAMR crew as we talk about High Anxiety #movies #reviews #comedy #horror #scifi #classics #tubi #marvel #dc #Movierevie #music #musical #80s #90s #70s #music #musical #startrek #starwars #marvel #dc #classic #hollywood #30s  #40s #universalmonsters #romance #romcom #blaxploitation   Facebook: https://www.facebook.com/OAMR-1122730... Youtube: https://www.youtube.com/channel/UCSy8... Email:  oamoviereviews@gmail.com   Friends of the Show: www.youtube.com/@JustNateX106

The Prof G Show with Scott Galloway
No Mercy / No Malice: High Anxiety

The Prof G Show with Scott Galloway

Play Episode Listen Later Nov 2, 2024 20:23


As read by George Hahn. https://www.profgalloway.com/high-anxiety/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bleav in Giants
USER ERROR: Daniel Jones's High Anxiety Moments

Bleav in Giants

Play Episode Listen Later Oct 30, 2024 37:32


Carl Banks and Bob Papa recap the Giants loss to the Steelers, sharing insights from their experiences calling the game. They analyze the team's performance, discussing the frustrations expressed by Dexter Lawrence and Brian Burns. Papa and Banks take an honest look at Daniel Jones, highlighting the need for accountability and discipline. They also touch on officiating and offer insights on Deonte Banks. Carl emphasizes the importance of valuing possessions and explains why it is crucial for Jones to demonstrate that he can be a complete quarterback.

RTÉ - Liveline
Sky-High Anxiety - Broken Book Bank - Triple Lidl Riddle - Clocks, Daylight Savings & Shipping - Women Farmers' Grant

RTÉ - Liveline

Play Episode Listen Later Oct 22, 2024 67:50


Dympna had a panic attack on a plane during Storm Ashley. Darren set up two book banks for children but they were repeatedly vandalised. Ray was accidentally charged three times for his weekly shopping. John thinks the clocks should change in June & December. Amanda explains her issues with the Women Farmers' Capital Investment Scheme.

Central Church Sermons
Theophobia: High Anxiety

Central Church Sermons

Play Episode Listen Later Oct 21, 2024 34:00


Chances are that you or someone you know struggle with anxiety. It's one of the most common issues of our generation. In this sermon, Pastor Todd Parr looks at Luke 12:23-34 and what the Bible says about anxiety. Through this sermon, you'll learn four ways that you can help fight against letting anxiety rule over your life.

The Beached White Male Podcast with Ken Kemp
S5E61 The Two Kens - High Anxiety as Election Day Approaches

The Beached White Male Podcast with Ken Kemp

Play Episode Listen Later Oct 16, 2024 47:47


The two Ken's reconvene at about 23 days out. The predictions seem to be coming true. The conspiracies, the threats, the misinformation, the falsehoods, and name-calling all proliferate. Kemp and Fong remain stymied that the race could possibly be this close. From the outset, the Two Kens make movie recommendations: Kemp - Bad Faith and Fong - Conclave. It opens up a conversation about Catholicism, J.D. Vance's conversion and the legacy of Vatican II. As the election closes in, there are hopeful signs. Malcolm Gladwell and Michael Moore weigh in. Kamala Harris's energy and focus remain strong - she seems undeterred by the vicious, fabricated attacks. She appears fearlessly in a wide range of interviews across the media spectrum. With the former president's and his running mate's fallacious charges of theft, mismanagement, and “incompetence,” they frustrate recovery efforts prompted by the twin hurricane tragedies - Helene and Milton. The former president's claim of superior genes and the suggestion that undocumented immigrants carry “bad genes” comes right out of the blatantly racist pseudoscience of eugenics.  They finish with some suggestions on how to survive until election day - and better, to do all we can to secure this critical victory.    SHOW NOTESBecome a Patron | Ken's Substack PageSupport the show

Jagbags
The Films of Mel Brooks: Which Are His Best?

Jagbags

Play Episode Listen Later Oct 8, 2024 58:28


We're talking Mel Brooks movies on the newest Jagbags! Which movie is your favorite? What movies would you put in his all-time Top Five? Has he ever made a bad movie? (He has.) Where do you stand on Spaceballs? Or High Anxiety? Who gave the greatest comic performance in a Mel Brooks movie? We take on all these questions FEARLESSLY. Tune in for ultimate comedy discussion! SEDAGIVE?!??

New World Podcast
Ep. 127: The Funny Farm featuring Ali Davis

New World Podcast

Play Episode Listen Later Aug 20, 2024 100:58


We continue the laughs this week in our #HAHAugust episode. Polish your jokes and put on your suspenders as you take the mic at 1983's THE FUNNY FARM! Written and directed by Ron Clark in his debut after working with Mel Brooks on the scripts for HIGH ANXIETY and THE SILENT MOVIE, this stars Peter Aykroyd,  Howie Mandel, and even more Canadian comics. The film follows a budding comedian (Miles Chapin) and a group of ambitious young comics as they strive to make it in the LA comedy scene, but only one can find a steady girlfriend and a club to work in after only one night in town (also Chapin). In this episode we are joined by special return guest Ali Davis, who you may remember from our previous episodes COVER GIRL MODELS, and GODZILLA 1985. Laugh with us as we learn about improv for dogs, debate if strip clubs have bathrooms, and reminisce about each of our cross-country drives.

OCD RECOVERY
High Anxiety In OCD Is There For A Reason ( Short Clip )

OCD RECOVERY

Play Episode Listen Later Aug 19, 2024 0:27


What's Our Verdict Movies
High Anxiety (1977)

What's Our Verdict Movies

Play Episode Listen Later Aug 19, 2024 23:32


A psychiatrist with intense acrophobia (fear of heights) goes to work for a mental institution run by doctors who appear to be crazier than their patients, and have secrets that they are willing to commit murder to keep.Mattson can't do it with this one. Alec imitates JJ.Support us:https://www.patreon.com/whatsourverdictEmail us: hosts@whatsourverdict.comFollow us:Facebook: https://www.facebook.com/whatsourverdictTwitter: @whatsourverdictInstagram: @whatsourverdictYouTube: https://youtube.com/channel/UC-K_E-ofs3b85BnoU4R6liAVisit us:www.whatsourverdict.com

Baltimore Positive
Luke Jones and Nestor discuss Orioles slide and high anxiety of MLB trade deadline for Elias

Baltimore Positive

Play Episode Listen Later Jul 26, 2024 42:15


A massive weekend ahead for the Baltimore Orioles host the San Diego Padres and Mike Elias searches to improve the pitching arsenal for a first-place team that can win the World Series. Luke Jones and Nestor discuss the unrest of MLB trade deadline.

Managing Leadership Anxiety: Yours and Theirs
My Whole Black Self With Marvin Williams

Managing Leadership Anxiety: Yours and Theirs

Play Episode Listen Later Jun 9, 2024 46:55


How many minutes per week do you think you can be exactly yourself? That's the question that host Steve Cuss poses at the beginning of this episode, and it takes on specific meaning as he converses with his guest, Marvin Williams. Williams is the lead pastor of Trinity Church in Lansing, Michigan, and is currently earning his doctorate in systems theory, particularly as it pertains to the African-American experience. His forthcoming dissertation, My Whole Black Self, considers what it's like to be exactly yourself and what happens when people cannot be exactly themselves.  Cuss and Williams discuss what drew Williams to systems theory, how leadership starts with personal transformation, and what it looks like to live in one's identity fully. They talk about bullying, anxiety, and the Black writers, thinkers, and experts who have influenced Williams' perspective. The two discuss connectedness, what it's like to be in majority culture spaces, and how calmness is not always the opposite of anxiety. Their discussion also explores violence against Black Americans, the nuances of pastoring, and the role of politics in the life of the church.  The Expectation Gap by Steve Cuss is now available—order here! Resources mentioned in this episode include:  Marvin Williams A Failure of Nerve: Leadership in the Age of the Quick Fix by Edwin H. Friedman Murray Bowen Bowen family systems theory Trisha Taylor “To Belong to One Another: Remaining Calm and Curious in Times of High Anxiety” with Rich Villodas The Souls of Black Folk from W.E.B. Du Bois Psychological Storms: The African American Struggle for Identity by Thomas Parham Charlie Dates Invisible Man by Ralph Ellison “Being Human with Steve Cuss” is a production of Christianity Today Executive Produced by Erik Petrik and Mike Cosper Produced and Edited by Matt Stevens Associate Producers: McKenzie Hill, Raed Gilliam, and Abby Perry Theme song by Dan Phelps Original Music by Andy Gullahorn Mix Engineer: Kevin Morris Graphic Design: Amy Jones Learn more about your ad choices. Visit podcastchoices.com/adchoices

Being Human with Steve Cuss
My Whole Black Self With Marvin Williams

Being Human with Steve Cuss

Play Episode Listen Later Jun 9, 2024 46:55


How many minutes per week do you think you can be exactly yourself? That's the question that host Steve Cuss poses at the beginning of this episode, and it takes on specific meaning as he converses with his guest, Marvin Williams. Williams is the lead pastor of Trinity Church in Lansing, Michigan, and is currently earning his doctorate in systems theory, particularly as it pertains to the African-American experience. His forthcoming dissertation, My Whole Black Self, considers what it's like to be exactly yourself and what happens when people cannot be exactly themselves.  Cuss and Williams discuss what drew Williams to systems theory, how leadership starts with personal transformation, and what it looks like to live in one's identity fully. They talk about bullying, anxiety, and the Black writers, thinkers, and experts who have influenced Williams' perspective. The two discuss connectedness, what it's like to be in majority culture spaces, and how calmness is not always the opposite of anxiety. Their discussion also explores violence against Black Americans, the nuances of pastoring, and the role of politics in the life of the church.  The Expectation Gap by Steve Cuss is now available—order here! Resources mentioned in this episode include:  Marvin Williams A Failure of Nerve: Leadership in the Age of the Quick Fix by Edwin H. Friedman Murray Bowen Bowen family systems theory Trisha Taylor “To Belong to One Another: Remaining Calm and Curious in Times of High Anxiety” with Rich Villodas The Souls of Black Folk from W.E.B. Du Bois Psychological Storms: The African American Struggle for Identity by Thomas Parham Charlie Dates Invisible Man by Ralph Ellison “Being Human with Steve Cuss” is a production of Christianity Today Executive Produced by Erik Petrik and Mike Cosper Produced and Edited by Matt Stevens Associate Producers: McKenzie Hill, Raed Gilliam, and Abby Perry Theme song by Dan Phelps Original Music by Andy Gullahorn Mix Engineer: Kevin Morris Graphic Design: Amy Jones Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gilbert Gottfried's Amazing Colossal Podcast
GGACP Classic: Tales of Hollywood with Sandy Helberg

Gilbert Gottfried's Amazing Colossal Podcast

Play Episode Listen Later May 30, 2024 48:47


GGACP celebrates the birthday of veteran character actor and friend of the podcast Sandy Helberg (born May 28) by revisiting this wide-ranging and wildly amusing interview from 2019. In this episode, Sandy regales Gilbert and Frank with stories about Groucho Marx, Freddy Mercury, Laurence Olivier, Frank Sinatra and Ringo Starr and shares memories of appearing in "High Anxiety," "Spaceballs" and "History of the World." Also, Broderick Crawford hits the sauce, Humphrey Bogart patrols the coast, Art Metrano plays Leonardo da Vinci and Jerry Van Dyke (sort of) foils a holdup. PLUS: The genius of Lorenzo Music! Albert Einstein on ice! “Terror in the Wax Museum”! And Gilbert and Sandy co-star in “Meet Wally Sparks”! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Power Chord Hour Podcast
Ep 150 - Chelsea O'Donnell (Stress Dolls) - Power Chord Hour Podcast

The Power Chord Hour Podcast

Play Episode Listen Later May 13, 2024 51:25


Stress Dolls frontwoman Chelsea O' Donnell makes her return to PCH to talk the bands debut full length Queen of No, returning to radio, old Buffalo record stores and much more!STRESS DOLLShttps://stressdollsmusic.comhttps://linktr.ee/stressdollshttps://stressdolls.bandcamp.com/musicPCHInstagram - www.instagram.com/powerchordhourTwitter - www.twitter.com/powerchordhourFacebook - www.facebook.com/powerchordhourYoutube - www.youtube.com/channel/UC6jTfzjB3-mzmWM-51c8LggSpotify Episode Playlists - https://open.spotify.com/user/kzavhk5ghelpnthfby9o41gnr?si=4WvOdgAmSsKoswf_HTh_MgDonate to help show costs -https://www.paypal.com/paypalme/pchanthonyhttps://cash.app/$anthmerchpowerchordhour@gmail.comCheck out the Power Chord Hour radio show every Friday night at 8 to 11 est/Tuesday Midnight to 3 est on 107.9 WRFA in Jamestown, NY. Stream the station online at wrfalp.com/streaming/ or listen on the WRFA app.Special Thanks to my buddy Jay Vics for the behind the scenes help on this episode!https://www.meettheexpertspodcast.comhttps://www.jvimobile.com

Ever Forward Radio with Chase Chewning
EFR 801: What is Obsessive-Compulsive Disorder (OCD), Effective Treatments, and What Living with High Anxiety and OCD Really Looks Like with Stephen Smith

Ever Forward Radio with Chase Chewning

Play Episode Listen Later May 1, 2024 49:19


Imagine carrying a relentless storm of anxiety, compelled by thoughts that clash with your core values—a reality for many living with Obsessive-Compulsive Disorder. Joined by Stephen Smith, CEO and Co-Founder of NoCD, we confront the cold truth about OCD, unmasking the fears and secretive struggles that countless individuals endure. Gone are the misconceptions and casual stigmas; instead, our conversation serves as a beacon of understanding and a call to action for heightened awareness and empathy. This episode offers firsthand narratives and expert insights into the labyrinth of OCD subtypes, from harm-based to relationship OCD. We discuss the transformative effect of specialized treatment, particularly exposure response prevention (ERP), and how it stands as a testament to hope for those grappling with this disorder. Stephen's journey with NoCD shines a light on the importance of immediate, accessible support, detailing how ERP is revolutionizing care by meeting people where they are, amidst their deepest fears. Follow nOCD @treatmyocd Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Understanding OCD (12:18) Understanding and Treating Different OCD Subtypes (18:54) Understanding OCD and Effective Treatment (26:51) OCD Treatment and Co-Morbid Conditions (34:38) Improving Access to OCD Treatment (39:45) Accessing OCD Treatment With NoCD (48:43) Access NoCD Resources for Mental Health ----- Episode resources: This episode is sponsored by nOCD, to learn more about their treatment options visit TreatMyOCD.com Watch and subscribe on YouTube

Mindfulness For Beginners
241 Panic attacks and high anxiety: how mindfulness can help you through

Mindfulness For Beginners

Play Episode Listen Later Apr 20, 2024 37:39


What can you do when your anxiety is completely overwhelming you, maybe its even at the level of a panic attack? Can we use mindfulness to liberate us from our suffering? Yes we can! Get an invite for the next podcast get together on 18th May: ⁠https://forms.gle/1j2idf9QxPdjzN538⁠ Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My new email address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shaunmindfulness@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be Calm Be Happy courses run by my PV friends: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://plumvillage.uk/learn-mindfulness/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Facebook group and influence the podcast:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/999461463825856/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hello on twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/mindfulness_for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Play chess with me: ⁠⁠⁠⁠⁠https://www.chess.com/member/peacestepping⁠⁠⁠⁠⁠ Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc --- Send in a voice message: https://podcasters.spotify.com/pod/show/shaun-donaghy/message

The Motherhood Podcast with Michelle Grosser
241 - Are You a Perfectionist? 3 Reasons Perfectionists Have High Anxiety

The Motherhood Podcast with Michelle Grosser

Play Episode Listen Later Apr 2, 2024 27:30


Some things just go together.  Peanut butter & chocolate, mac & cheese, and perfectionism & anxiety.

David Bouchier: A Few Well Chosen Words

Commentator David Bouchier has the impression that we are all worrying about the wrong things.

Flusterclux: Fix Anxiety With Lynn Lyons LICSW
Best Of: Raising Kids Who Are Really Ready for College Isn't What You Think

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Play Episode Listen Later Feb 23, 2024 36:23 Very Popular


As college acceptance letters arrive, it 's timely to revisit this popular episode from Season 4! Parents and students are focusing on college admissions earlier and earlier, hoping to get a head start on what has become an increasingly competitive race through high school. They say they want their kids to be “happy” and “successful” in college, but if parents are obsessed with the "getting in," are they developing the right skills to help them thrive once there? Anxiety expert and therapist Lynn Lyons shares her perspective after treating teens for decades through this process (and well after). We invite you to listen (or re-listen!) to our prior episode, "High Anxiety & Good Grades: Our Toxic Achievement Culture". UPDATED: WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube.   VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Go to earthbreeze.com/FLUSTERCLUX for forty percent off your subscription! Just go to the App Store or Google Play store and download the FREE Ibotta app, use code FLUSTER, and start earning cash back . And right now, our listeners will get an additional 15% off an annual Masterclass membership at masterclass.com/fluster. To match with a licensed therapist today, go to Talkspace.com/FLUSTER to​get $80 off of your first month​. Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to thrivemarket.com/flusterclux for 30% off your first order, plus a FREE $60 gift! Go to Zocdoc.com/FLUSTER and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Seasoned Sessions
163. High Anxiety, Nicki Minaj, Tattoos

Seasoned Sessions

Play Episode Listen Later Feb 3, 2024 38:04


Welcome back to Seasoned Sessions! This week we talk all about the Megan and Nicki beef, Chrisean getting a controversial face tattoo, and more. Get in touch with us at @seasonedsessionspod, @adaenechi, and @its_hanifahh. Let us know what you think about Seasoned Solutions, and leave any questions/problems/thoughts you'd like us to discuss in this form. Have a great week! Apologies for the technical error, new audio is now up!

Flow Over Fear
E37: Charlie Stevenson on How to Turn High Anxiety Into High Impact

Flow Over Fear

Play Episode Listen Later Dec 7, 2023 53:57


Anxiety is an inevitable part of the entrepreneurial world, the question is – how do you navigate through all the complexities? In today's conversation, Adam speaks with Charlie Stevenson as they take a deep dive into ways you can get yourself out of a morass. As entrepreneurs, we all have those points in life where we could feel frustrated or demotivated. And so, it's important to have practices that keep you in your flow. Charlie is a serial entrepreneur who is currently scaling an impact-focused, commercial real estate investment business called Akras Capital. His goal is to impact one million lives by 2030. Here are some power takeaways from today's conversation: Pushing on your passion helps with anxiety The bigger the problem, the higher the consciousness How to get out of the morass and the monkey-mind The role of adventure in mental health Letting flow happen naturally Integrating impact in the affordable housing space Episode Highlights: [14:32] Dealing with Anxiety When you're feeling anxious, sad, depressed, frustrated, demotivated, or whatever that is, you have the tendency to focus on yourself. But try looking at the next level, or your inner circle, and shift your focus on them and how you can help them. By taking that step back and focusing on helping others, those very individualized concerns will slowly melt away. The greatest leaders focus on the biggest problems because it raises their consciousness to higher levels. And so the bigger the problem that you focus on, the more positive energy that can bring to you. [18:57] Ways to Get Out of the Funk 1. Get yourself moving - Engage in any physical activity that you like whether that's running, swimming, or walking. This creates a little gap between the constant chatter of the monkey mind and getting out of the morass. 2. Gratitude - Think about 19 things you're grateful for. A gratitude exercise helps give you a new and fresher perspective in life. 3. Cold plunge - This triggers a physiological fear-based response, which then results in the dopamine release that gives you a nice degree of separation from the funk you're in. 20-second cold showers work too. 4. Meditation - Whether that's 5 minutes or 30 minutes, meditation keeps you above falling into that space. Then recite your affirmation and create a commitment to staying aware of your thoughts, feelings, emotions, and pain, and staying on top of them so they won't take over. [41:07] Integrating Impact into the Business Model There's an affordable housing crisis right now. And so, how can we direct our resources toward alleviating that crisis? Charlie says we can make an impact by buying certain types of assets that are in neighborhoods where there's a burgeoning need for workforce housing. It is truly impactful if we can just focus our efforts on that and figure out how the business model makes sense for our investors and our own partners' financial needs. Resources Mentioned: Akras Capital Email: cstevenson@akrascapital.com  Meet With Charlie - Akras Capital Follow Adam… Sign up for my newsletter and get my free Foundations of Flow Training: Follow me and turn fear into flow! IG: @theadamchill YouTube: @adamchill  TikTok: @theadamchill

Out on the Lanai: A Golden Girls Podcast
Golden Girls Rewind: S4E20 "High Anxiety"

Out on the Lanai: A Golden Girls Podcast

Play Episode Listen Later Sep 20, 2023 65:54


H. Alan Scott/Sadie Pines and Kerri Doherty re-visit The Golden Girls episode "High Anxiety." They discuss the show's responsible delivery of the addiction storyline, why Dorothy's bad performance in the pizza commercial wasn't her fault, and the most delicious slice of pizza H. Alan has ever tasted. Kerri also shares stories from the Golden Girls-themed WGA picket event, including some behind-the-scenes gossip from someone who worked on the show!Buy tickets to our upcoming live show in Los Angeles on 9/24! https://www.outonthelanai.com/liveFor more Golden Girls greatness, visit OutOnTheLanai.com and follow us at...instagram.com/OutOnTheLanaiOfficialfacebook.com/GoldenGirlsPodcasttwitter.com/GoldenGirlsPodFOLLOW H. ALAN SCOTT/SADIE PINES...instagram.com/SadiePinesinstagram.com/HAlanScottlinktr.ee/HAlanScottFOLLOW KERRI DOHERTY...instagram.com/squidsytwitter.com/SquidEatSquid Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Out on the Lanai: A Golden Girls Podcast
Golden Girls Rewind: S4E20 "High Anxiety"

Out on the Lanai: A Golden Girls Podcast

Play Episode Listen Later Sep 20, 2023 70:24


H. Alan Scott/Sadie Pines and Kerri Doherty re-visit The Golden Girls episode "High Anxiety." They discuss the show's responsible delivery of the addiction storyline, why Dorothy's bad performance in the pizza commercial wasn't her fault, and the most delicious slice of pizza H. Alan has ever tasted. Kerri also shares stories from the Golden Girls-themed WGA picket event, including some behind-the-scenes gossip from someone who worked on the show! Buy tickets to our upcoming live show in Los Angeles on 9/24! https://www.outonthelanai.com/live For more Golden Girls greatness, visit OutOnTheLanai.com and follow us at... instagram.com/OutOnTheLanaiOfficial facebook.com/GoldenGirlsPodcast twitter.com/GoldenGirlsPod FOLLOW H. ALAN SCOTT/SADIE PINES... instagram.com/SadiePines instagram.com/HAlanScott linktr.ee/HAlanScott FOLLOW KERRI DOHERTY... instagram.com/squidsy twitter.com/SquidEatSquid Learn more about your ad choices. Visit megaphone.fm/adchoices